The Rock Surf Break

The Rock 48 hour detailed Surf Forecast

Lat Long: 5.97° N 80.37° E

Issued: 4 pm 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Rock sea temperature is
28.3° C

Slightly warmer than usual

The Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


How big are the waves at The Rock today (07 Jul):

  • Afternoon surf: Afternoon surf (07 Jul, local time) - 3ft (0.9m), 16s period with SSW swell.
  • Evening surf: Evening surf (07 Jul, local time) - 3ft (0.9m), 15s period with SSW swell.

The current surf forecast for The Rock at 7PM is: 0.9m 15s primary swell from a South-southwest direction and 0.9m 10s secondary swell from a West direction, 1.1m 7s secondary swell from a West direction (forecast issued at 04:30pm July 07). The wind direction is predicted to be cross-shore.

Time (+0530) & DateWave HeightWave Period
Morning (07 Jul)--
Afternoon (07 Jul)3ft (0.9m)16s
Evening (07 Jul)3ft (0.9m)15s

Table - waves today at The Rock. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 8mm), mostly falling on Wed night. Warm (max 29°C on Tue afternoon, min 27°C on Tue night). Wind will be generally light.

Tue
7
Wednesday
8
Thursday
9
Fri
10
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
2 PM
5 PM
8 PM
11 PM
2 AM
5 AM
8 AM
11 AM
Rating
(10 max)
0
2
1
2
2
2
2
1
1
2
2
3
2
2
2
2
2
2
2
2
2
2
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
16
1.5
W
10
0.9
SSW
15
1
SSW
15
1
SSW
15
1
SSW
15
1.8
WNW
11
1.1
SSW
14
1.1
SSW
14
1.7
WNW
10
1.2
SSW
14
1.4
SSW
14
1.4
SSW
14
1.4
S
14
1.5
W
11
1.5
W
11
1.1
S
13
1.2
S
13
1.4
SSW
15
1.3
SSW
15
1.3
SSW
15
1.8
WNW
11
1.3
SSW
14
1.3
SSW
14
Wave Graph
Metric surfscale
Energy kJ
366
461
392
487
507
494
749
536
529
607
563
743
743
715
586
576
408
506
917
764
754
836
724
714
Wind (km/h)
25
W
25
WNW
20
WNW
20
WNW
20
WNW
20
WNW
20
WNW
25
WNW
25
WNW
20
WNW
20
WNW
15
WNW
20
W
20
W
20
W
25
W
25
W
20
W
20
W
20
W
20
W
20
W
20
W
20
W
Wind State
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
cross
High Tide
6:26PM0.38m
7:45AM0.43m
7:19PM0.33m
9:04AM0.43m
8:58PM0.28m
10:42AM0.44m
Low Tide
12:51PM0.19m
00:49AM0.11m
2:09PM0.22m
1:39AM0.15m
4:12PM0.23m
2:59AM0.17m
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
clear
clear
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
6:00
6:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:25
6:27
6:27
6:27
 mm
1
1
1
1
1
1
1
1
Temp °C
29
28
27
27
27
27
28
29
29
28
27
27
27
27
27
28
28
27
27
27
27
27
27
28
Feels °C
29
29
29
29
29
29
30
29
29
30
29
30
30
29
29
29
29
29
30
29
29
29
28
29
Swell 1
Height (m)
Direction
Period (s)
0.9
W
10
0.9
SSW
15
0.9
SSW
15
1
SSW
15
1
SSW
15
1
SSW
15
1.5
W
10
1.1
SSW
14
1.1
SSW
14
1.4
W
10
1.3
W
10
1.4
SSW
14
1.4
SSW
14
1.4
S
14
1.4
W
11
1.4
W
11
1.1
W
11
1.2
S
13
1.4
SSW
15
1.4
W
11
1.3
SSW
15
1.4
W
11
1.3
SSW
14
1.3
SSW
14
Energy kJ
165
331
392
487
507
494
461
536
529
400
345
743
743
715
465
465
287
506
917
467
754
467
724
714
Swell 2
Height (m)
Direction
Period (s)
0.9
SSW
16
0.6
S
9
0.9
W
10
0.6
S
9
0.6
S
9
0.6
S
9
1.1
SSW
15
0.5
S
9
0.5
S
9
1.1
SSW
14
1.2
SSW
14
1.3
W
10
1.3
W
11
1.3
W
11
1.1
S
13
1.1
S
13
1.1
S
13
1.1
W
11
1.1
W
11
1.3
SSW
15
1.1
W
11
1.3
SSW
15
0.6
SSE
8
1.1
W
11
Energy kJ
366
60
165
58
57
56
551
39
41
507
563
358
387
401
414
398
408
287
287
764
287
744
47
282
Swell 3
Height (m)
Direction
Period (s)
0.6
S
9
0.6
S
17
0.6
S
9
0.8
SSE
9
0.7
SSE
9
0.6
SSE
9
0.6
S
9
0.7
S
15
0.5
S
15
0.5
S
9
0.6
S
9
0.8
SSE
9
0.7
S
17
0.3
SW
16
0.9
SSW
16
0.9
SSW
16
0.8
SSW
16
0.7
SSW
16
0.9
W
6
0.7
SE
9
0.3
SW
15
0.1
S
13
0.1
S
13
0.2
SSW
18
Energy kJ
61
220
60
94
86
65
55
205
106
41
60
96
270
41
421
427
337
273
62
81
33
3
3
31
Wind waves
Height (m)
Direction
Period (s)
1.2
W
7
1.5
W
10
1.1
W
7
1.5
W
10
1.5
W
10
1.5
W
10
1.8
WNW
11
1.4
W
10
1.4
W
10
1.7
WNW
10
1.4
WNW
10
1.7
WNW
11
1.7
WNW
11
1.5
W
11
1.5
W
11
0.9
W
6
0.9
W
6
0.8
W
6
1.8
WNW
11
1.5
W
11
1
W
6
Energy kJ
126
461
104
461
450
450
749
402
400
607
435
704
704
586
576
57
55
46
836
526
73
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
3
2
2
2
2
2
3
2
3
2
3
2
3
3
2
3
3
3
2
2
Distance (km)
192
186
875
186
15
147
147
147
147
147
160
374
186
147
186
192
186
186
875
193
192
193
193
193
Best forecast wave conditions in West Sri Lanka
Rating
(10 max)
3
Best forecast wave conditions in Sri Lanka
Rating
(10 max)
2
2
3
3
3
2
2
3
2
3
4
3
3
3
3
3
3
3
3
2
2
Header Global
Rating
(10 max)
7
5
5
5
5
7
9
9
9
8
7
6
7
7
7
7
7
7
7
6
6
6
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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