
Surf Forecasts:
The Cave surf forecast from 4 Aug 2026:
- Best quality surf: Wednesday 5 Aug, 5PM (local time) - 3.5ft (1.1m), 20s period, SSW swell with cross-offshore winds.
- Most powerful swell: Sunday 9 Aug, 8PM (local time) - 7ft (2.1m), 17s period, SSW swell with 2,494 kJ wave energy.
- Next surfable swell (1★+): Wednesday 5 Aug, 5PM (local time) - 3.5ft (1.1m), 20s period with SSW swell.
Best Forecast Surf Conditions for The Cave this week:
The surf forecast for The Cave over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 05) at 5PM. The primary swell is predicted to be 1.1m and 20s period with a secondary swell of 1.3m and 15s. Another secondary swell of 0.9m and 20s is also forecast. Another secondary swell of 1.6m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at The Cave in the next 16 days are 2.1m 17s and forecast to arrive on Sunday (Aug 09) at 8PM. Winds are predicted to be cross-shore at the time the swell arrives.
| Wave Type | Time (+0530) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5PM (Wed 5th Aug) | 3.5ft (1.1m) 20s |
| Best Surf | 5PM (Wed 5th Aug) | 3.5ft (1.1m) 20s |
| Most Powerful | 8PM (Sun 9th Aug) | 7ft (2.1m) 17s |
Table - best surf conditions forecast for The Cave over the next 16 days.
Short Range ForecastLight rain (total 5mm), mostly falling on Tue night. Warm (max 33°C on Thu afternoon, min 26°C on Tue night). Winds increasing (light winds from the WSW on Wed morning, fresh winds from the WSW by Thu afternoon). | Days 5-7 Weather SummaryLight rain (total 2mm), mostly falling on Sun night. Warm (max 33°C on Sat afternoon, min 26°C on Sat night). Mainly fresh winds. | ||||||||||||||||||
Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | SSW 15 | SSW 20 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | S 19 | S 14 | S 17 | S 16 | S 17 | SSW 16 | SSW 14 | S 18 | S 11 | S 15 | SSW 11 | S 21 |
Wave Graph | |||||||||||||||||||
481 | 392 | 969 | 1143 | 919 | 787 | 636 | 453 | 790 | 1702 | 1492 | 1004 | 1822 | 1106 | 1735 | 596 | 1469 | 750 | 898 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross | cross | cross | cross | cross | cross-off | cross | cross | cross | cross | cross | cross | cross | cross | cross | cross |
High Tide | 6:25AM0.20m | 6:20AM0.19m | 5:29AM0.18m | 4:24AM0.18m | 12:54PM0.15m | 4:00AM0.19m | 1:49PM0.16m | 4:02AM0.20m | 2:24PM0.17m | 4:14AM0.22m | |||||||||
Low Tide | 10:40PM0.06m | 9:39PM0.07m | 8:22PM0.06m | 8:17PM0.04m | 9:36AM0.14m | 8:32PM0.02m | 9:24AM0.13m | 8:51PM0.01m | 9:41AM0.11m | 9:09PM-0.00m | |||||||||
— | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | 5:56 | — | — | |
— | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:19 | — | — | 6:19 | — | — | 6:19 | — | |
mm | 3 | — | — | — | — | — | 2 | — | — | — | — | — | — | — | — | 2 | — | — | 2 |
Temp °C | 26 | 31 | 29 | 28 | 32 | 33 | 27 | 31 | 31 | 28 | 32 | 33 | 28 | 30 | 32 | 27 | 31 | 32 | 27 |
Feels °C | 25 | 33 | 30 | 30 | 29 | 31 | 24 | 30 | 32 | 26 | 31 | 33 | 26 | 29 | 30 | 26 | 30 | 31 | 26 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | SSW 15 | SSW 15 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | S 14 | S 14 | S 17 | S 16 | S 17 | SSW 16 | S 16 | S 18 | S 11 | S 15 | S 14 | S 13 |
481 | 392 | 678 | 1143 | 919 | 787 | 636 | 429 | 790 | 1702 | 1492 | 1004 | 1822 | 257 | 1735 | 596 | 1469 | 338 | 694 | |
Swell 2 Height (m) Direction Period (s) | S 14 | SSW 6 | SSW 20 | — | S 9 | S 8 | S 20 | S 11 | S 18 | S 13 | S 19 | S 11 | — | S 19 | S 26 | S 16 | SSW 23 | SSW 22 | S 21 |
4 | 49 | 634 | — | 85 | 91 | 190 | 189 | 649 | 473 | 118 | 357 | — | 175 | 13 | 507 | 183 | 154 | 898 | |
Swell 3 Height (m) Direction Period (s) | S 14 | S 21 | SSW 20 | — | SE 9 | — | S 20 | S 19 | — | — | — | — | — | S 28 | SW 26 | S 25 | SSE 25 | SSE 24 | SSW 20 |
4 | 326 | 969 | — | 3 | — | 190 | 453 | — | — | — | — | — | 16 | 26 | 48 | 123 | 186 | 259 | |
Wind waves Height (m) Direction Period (s) | SSW 6 | SW 6 | SW 6 | SW 6 | SW 6 | SW 7 | SSW 10 | SW 6 | SW 6 | SW 6 | SW 6 | SW 7 | SW 7 | SSW 14 | SW 7 | SW 6 | SW 6 | SSW 11 | SW 6 |
67 | 116 | 193 | 54 | 98 | 173 | 443 | 85 | 82 | 98 | 101 | 158 | 298 | 1106 | 124 | 213 | 226 | 750 | 78 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 35 | 12 | 0 | 45 | 35 | 35 | 45 | 35 | 43 | 45 | 35 | 452 | 45 | 43 | 43 | 45 | 35 | 35 | 45 |
Best forecast wave conditions in East Sri Lanka | |||||||||||||||||||
Best forecast wave conditions in Sri Lanka | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Latest Updates
Information about the The Cave Surf forecast
The above surf forecast table for The Cave provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Cave can be found by selecting the local surf guide option on the grey menu. Our The Cave surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Cave) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Cave may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Cave is 78 km (48 miles) from Hambantota. If you plan a holiday in East Sri Lanka, look for hotels and other accommodation in Hambantota. Hambantota has rooms for a wide range of budgets as well as car hire and transport links.











