The Rock Surf Break

Lat Long: 5.97° N 80.37° E

The Rock Surf Forecast and Surf Report

Issued: 4 pm 03 Nov 2026 (local time)

Forecast update in  hr  min

Today's The Rock sea temperature is
29.4°C
0.9° 

The Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Rock surf forecast from 3 Nov 2026:

  • Best quality surf: Thursday 12 Nov, 8AM (local time) - 7ft (2.2m), 10s period, SSW swell with glassy winds.
  • Most powerful swell: Thursday 12 Nov, 8AM (local time) - 7ft (2.2m), 10s period, SSW swell with 856 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 3 Nov, 11PM (local time) - 3ft (0.9m), 10s period with S swell.

Best Forecast Surf Conditions for The Rock this week:

The surf forecast for The Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Nov 03) at 11PM. The primary swell is predicted to be 0.9m and 10s period with a secondary swell of 0.4m and 16s. Another secondary swell of 0.4m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Rock in the next 16 days are 2.2m 10s and forecast to arrive on Thursday (Nov 12) at 8AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Sunday (Nov 15) at 2AM.

Wave TypeTime (+0530) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 3rd Nov)3ft (0.9m) 10s
Best Surf 8AM (Thu 12th Nov)7ft (2.2m) 10s
Most Powerful 8AM (Thu 12th Nov)7ft (2.2m) 10s

Table - best surf conditions forecast for The Rock over the next 16 days.


Short Range Forecast

Heavy rain (total 28mm), heaviest during Tue night. Warm (max 29°C on Fri morning, min 24°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 31mm), heaviest during Fri afternoon. Warm (max 29°C on Sat morning, min 25°C on Fri night). Wind will be generally light.

Tue
3
Wednesday
4
Thursday
5
Friday
6
Saturday
7
Sunday
8
Monday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
2
1
2
2
2
2
2
2
3
2
1
2
2
0
0
1
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
S
10
0.9
S
10
0.8
S
10
1
S
9
0.5
SSW
17
0.9
S
9
0.4
SSW
20
0.6
SSW
19
0.7
SSW
18
0.9
SSW
17
0.9
SSW
16
0.9
SSW
15
0.9
SSW
14
0.7
SSW
14
0.6
SSW
13
0.6
SSW
13
0.5
SSW
13
0.5
SSW
12
0.4
SSW
12
0.4
SSW
12
Wave Graph
Metric surfscale
Energy kJ
194
153
116
175
157
146
146
286
329
428
366
322
301
213
139
137
92
85
49
50
Wind (km/h)
15
W
15
NW
5
WNW
5
NW
5
NNE
5
SSE
0
S
5
NNE
10
SSE
0
E
5
NE
5
SSE
5
W
5
NNW
5
WSW
10
W
5
NE
10
S
5
S
5
ENE
Wind State
cross-on
cross-off
cross
glassy
off
glassy
glassy
glassy
cross-on
glassy
cross-off
cross-on
glassy
glassy
cross-on
cross-on
glassy
cross-on
glassy
cross-off
High Tide
11:46PM0.39m
11:22AM0.34m
00:15AM0.45m
12:09PM0.38m
00:41AM0.50m
12:44PM0.41m
1:06AM0.53m
1:15PM0.44m
1:30AM0.56m
1:44PM0.45m
1:55AM0.57m
2:11PM0.46m
2:19AM0.58m
Low Tide
4:39PM0.18m
5:59AM0.22m
5:33PM0.14m
6:32AM0.17m
6:09PM0.10m
7:00AM0.12m
6:40PM0.07m
7:26AM0.08m
7:08PM0.06m
7:52AM0.05m
7:35PM0.05m
8:17AM0.03m
8:01PM0.05m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
clear
clear
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
5:54
—
—
5:54
—
—
5:54
—
—
5:54
—
—
5:54
—
—
5:54
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:49
—
—
5:49
—
—
5:47
—
—
5:47
—
—
5:47
—
—
5:47
—
—
5:47
—
 mm
2
11
3
7
3
—
2
—
—
7
5
—
2
6
—
4
7
—
7
11
Temp °C
28
27
28
28
26
28
28
27
29
28
26
29
28
27
28
28
27
29
28
26
Feels °C
30
30
31
32
30
32
32
32
32
32
30
32
32
31
31
32
32
32
32
31
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Rock Surf forecast

The above surf forecast table for The Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Rock can be found by selecting the local surf guide option on the grey menu. Our The Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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