The Rock surf break

The Rock surfForecast / West / Sri Lanka

information circle16 Day Weather and Surf, issued 10 pm Friday 24 Apr 2026 +0530
Forecast update in hr  min  s Forecast update imminent
The Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Rock sea temperature is
30.8° C
(Which is 1.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for The Rock this week:

The surf forecast for The Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Apr 25) at 8AM. The primary swell is predicted to be 0.5m and 14s period with a secondary swell of 0.7m and 9s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Rock in the next 16 days are 0.9m 16s and forecast to arrive on Friday (May 01) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Thursday (Apr 30) at 5AM.

Wave TypeTime (+0530) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 25th Apr)1.5ft (0.5m) 14s
Best Surf 2AM (Sun 26th Apr)2.5ft (0.7m) 18s
Most Powerful 5PM (Fri 1st May)3ft (0.9m) 16s

Table - best surf conditions forecast for The Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 11mm), heaviest on Sat night. Warm (max 30°C on Sat morning, min 26°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 19mm), heaviest on Wed night. Warm (max 30°C on Tue morning, min 27°C on Mon night). Wind will be generally light.

Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Fri
1
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
2
1
0
3
0
1
2
0
0
1
0
1
1
0
0
0
2
0
2
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.5
S
14
0.5
S
13
0.5
S
20
0.7
S
18
0.7
S
16
0.7
S
16
0.7
S
15
0.6
S
14
0.5
S
14
0.4
SSW
19
0.4
SSW
18
0.7
SSW
18
0.9
S
13
0.8
SSW
16
0.7
SSW
16
0.6
SSW
14
0.8
SSW
15
0.7
SSW
14
0.5
S
17
0.6
S
16
0.9
SSW
16
Wave Graph
Metric surfscale
Energy kJ
102
87
186
307
257
254
215
144
94
148
124
276
255
295
229
140
242
186
154
188
344
Wind (km/h)
5
ENE
15
ESE
15
SE
10
E
10
SE
10
S
5
SSE
10
SW
10
SW
5
SW
15
SW
15
WSW
10
WSW
10
SW
15
WSW
15
WSW
15
NW
10
W
5
W
15
WSW
15
WSW
cross-off
cross
cross-on
cross-off
cross-on
cross-on
glassy
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-off
cross-on
glassy
cross-on
cross-on
High Tide
12:03PM0.33m
10:47PM0.32m
12:20PM0.39m
11:56PM0.36m
12:43PM0.45m
00:34AM0.40m
1:05PM0.50m
1:06AM0.43m
1:27PM0.53m
1:34AM0.45m
1:50PM0.56m
2:01AM0.46m
2:12PM0.57m
Low Tide
3:45AM0.22m
5:49PM0.27m
5:29AM0.17m
6:26PM0.21m
6:08AM0.13m
6:54PM0.16m
6:37AM0.09m
7:19PM0.11m
7:04AM0.07m
7:44PM0.08m
7:29AM0.05m
8:08PM0.05m
7:54AM0.04m
thunderstorm
part cloud
thunderstorm
thunderstorm
clear
clear
part cloud
clear
clear
part cloud
part cloud
part cloud
rain showers
thunderstorm
part cloud
rain showers
thunderstorm
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:56
5:56
5:56
5:56
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:15
6:15
6:15
6:15
6:15
6:15
2
2
7
2
3
9
5
Temp °C
28
30
30
27
30
30
28
30
30
28
30
30
28
30
30
29
29
30
27
30
30
33
32
32
31
33
32
32
33
32
32
33
32
31
33
32
33
32
32
32
32
32
Swell 1
Height (m)
Direction
Period (s)
0.7
S
9
0.7
S
9
0.7
S
9
0.8
S
12
0.8
S
11
0.8
S
11
0.8
S
10
0.7
S
10
0.7
S
10
0.7
S
10
0.7
S
9
0.9
S
12
0.9
S
13
0.7
S
9
0.7
S
9
0.6
S
9
0.8
SSW
15
0.7
SSW
14
0.6
S
10
0.7
SSW
13
0.9
SSW
16
Energy kJ
81
87
83
180
149
144
130
96
94
90
87
235
255
81
80
60
242
186
68
156
344
Swell 2
Height (m)
Direction
Period (s)
0.5
S
14
0.5
S
13
0.5
S
20
0.7
S
18
0.7
S
16
0.7
S
16
0.7
S
15
0.6
S
14
0.5
S
14
0.5
SSW
14
0.4
SSW
14
0.7
SSW
18
0.4
SSW
17
0.8
SSW
16
0.7
SSW
16
0.6
SSW
14
0.6
S
10
0.6
S
10
0.5
S
17
0.7
S
9
0.5
S
9
Energy kJ
102
87
186
307
257
254
215
144
93
113
78
276
112
295
229
140
68
70
154
81
40
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
16
0.3
S
21
0.5
S
13
0.3
SSW
15
0.1
SW
12
0.3
SW
13
0.5
S
11
0.1
SW
21
0.3
SW
15
0.4
SSW
19
0.4
SSW
18
0.4
SW
14
0.4
SW
13
0.4
SSW
13
0.4
SW
13
0.4
SSW
16
0.6
WSW
4
0.4
WSW
4
0.5
SSW
13
0.6
S
16
0.3
WNW
5
Energy kJ
25
79
82
42
6
27
58
18
35
148
124
70
41
68
62
83
13
7
99
188
4
Wind waves
Height (m)
Direction
Period (s)
0.4
SW
4
0.5
SW
4
0.4
W
4
0.3
SW
4
Energy kJ
3
8
6
3
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
3
2
2
2
2
2
2
2
2
2
2
2
2
2
1
2
2
2
Distance (km)
0
0
764
0
98
764
0
764
764
8
764
15
15
763
15
763
0
15
0
15
15
Best forecast wave conditions in West Sri Lanka
Rating
(10 max)
2
2
3
2
2
2
2
2
2
2
1
2
2
2
Best forecast wave conditions in Sri Lanka
Rating
(10 max)
2
2
3
2
2
2
2
2
2
2
1
2
2
2
Header Global
Rating
(10 max)
5
5
4
5
7
5
8
6
6
5
5
7
9
5
5
5
5
5
6
6
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Rock Surf forecast

The above surf forecast table for The Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Rock can be found by selecting the local surf guide option on the grey menu. Our The Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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