
Surf Forecasts:
Inner Cut surf forecast from 8 Jul 2026:
- Best quality surf: Monday 13 Jul, 12PM (local time) - 3.5ft (1.1m), 6s period, NNW swell with glassy winds.
- Most powerful swell: Monday 13 Jul, 6PM (local time) - 6ft (1.9m), 7s period, N swell with 377 kJ wave energy.
- Next surfable swell (1★+): Monday 13 Jul, 12PM (local time) - 3.5ft (1.1m), 6s period with NNW swell.
Best Forecast Surf Conditions for Inner Cut this week:
The surf forecast for Inner Cut over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 12PM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.8m and 5s. Another secondary swell of 0.1m and 15s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Inner Cut in the next 16 days are 1.9m 7s and forecast to arrive on Monday (Jul 13) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jul 09) at 9AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12PM (Mon 13th Jul) | 3.5ft (1.1m) 6s |
| Best Surf | 12PM (Mon 13th Jul) | 3.5ft (1.1m) 6s |
| Most Powerful | 6PM (Mon 13th Jul) | 6ft (1.9m) 7s |
Table - best surf conditions forecast for Inner Cut over the next 16 days.
Alright, grab a seat, let’s talk about what’s happening. Honestly, it’s a pretty grim stretch for the next couple of weeks around here. We’re looking at a long, long dry spell.
For the rest of this week and deep into next week, it’s basically flat. From Wednesday the 8th all the way through to Saturday the 18th of July, there’s nothing that’s worth paddling out for. You’ll see tiny little 0.3ft to 2ft slop with barely any energy – the combined swell energy is mostly in the single digits or low double digits, just weak (1 to 34). The water temperature is sitting at about 55°, which is pretty much bang on average for the time of year, so no surprises there.
We do get a little spike of energy on Monday the 13th of July with a 5ft swell from the north, but the wind is howling at 16 mph from the north, making it a choppy, cross-onshore mess. That’s not surf, that’s a washing machine. It’s a beach-and-reef setup, but with that wind and chop, honestly it looks more interesting for kite surfing than paddle surfing.
The only real glimmer in this whole 16-day window comes on Saturday the 18th of July. The morning at Inner Cut (The-Cut-Nelson-Harbour) shows a 2ft swell, period of 8 seconds, from the north. The wind is a light 6 mph from the south, a clean cross-offshore breeze. Combined swell energy is a moderate 55, which is the most we’ll see. It’s described as surfable but very ordinary – a 1 out of 10. It’s inconsistent here, and it’s a point break, so that longer period (8 sec) will help shape things up a touch. Crowds are only *sometimes* an issue, so you might have it to yourself. That is your one and only standout, and it’s a pretty low bar. The rest of that day and the following week, we’re back to tiny, weak dribble with almost no energy.
So yeah, it’s a tough outlook. Save your energy for that Saturday morning session, or just sit this one out. Forecasts can always change, but right now, it’s a waiting game.
Rusty
Short Range ForecastMostly dry. Very mild (max 13°C on Wed afternoon, min 2°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 16mm), heaviest on Mon night. Very mild (max 13°C on Mon afternoon, min 4°C on Sat night). Mainly fresh winds. | ||||||||||||||||||||
Wed 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 8 | NW 17 | NNW 16 | NW 15 | NW 19 | NW 18 | NW 16 | NW 16 | N 14 | NW 17 | NW 16 | NW 16 | NW 16 | NW 15 | N 5 | N 6 | N 8 | N 7 | N 7 | N 7 | NNW 16 |
Wave Graph | |||||||||||||||||||||
1 | 0 | 25 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 10 | 158 | 160 | 48 | 34 | 23 | 27 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-off | glassy | cross-off | cross-off | glassy | cross-off | cross-off | glassy | cross-off | glassy | glassy | glassy | glassy | cross-on | cross | cross | cross | cross-off | cross |
High Tide | 3:25PM3.46m | 3:47AM3.61m | 4:21PM3.42m | 4:51AM3.56m | 5:34PM3.43m | 6:00AM3.59m | 7:00PM3.55m | 7:10AM3.70m | 8:14PM3.81m | 8:15AM3.86m | 9:11PM4.11m | 9:16AM4.02m | 10:00PM4.35m | 10:12AM4.14m | |||||||
Low Tide | 9:29PM1.31m | 9:56AM1.21m | 10:46PM1.35m | 11:02AM1.25m | 00:01AM1.26m | 12:12PM1.22m | 1:06AM1.08m | 1:23PM1.11m | 2:06AM0.88m | 2:30PM0.94m | 3:03AM0.69m | 3:32PM0.75m | 3:56AM0.52m | ||||||||
— | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:50 | — | — | 7:48 | — | — | 7:48 | |
5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:14 | — | — | 5:14 | — | — | 5:15 | — | — | 5:15 | — | 5:16 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 5 | 11 | — | — | — | — |
Temp °C | 13 | 8 | 11 | 12 | 5 | 8 | 9 | 5 | 8 | 9 | 5 | 8 | 9 | 8 | 10 | 13 | 11 | 12 | 14 | 10 | 14 |
Feels °C | 11 | 5 | 9 | 10 | 1 | 5 | 6 | 2 | 5 | 6 | 2 | 6 | 7 | 6 | 9 | 8 | 9 | 9 | 11 | 8 | 12 |
Swell 1 Height (m) Direction Period (s) | N 8 | NW 17 | NNW 16 | S 3 | NE 4 | NW 18 | NW 16 | NE 4 | NW 18 | NW 17 | NW 16 | NW 16 | NW 16 | NW 15 | N 5 | — | N 8 | N 7 | N 7 | N 7 | NNW 7 |
1 | 12 | 25 | 1 | 1 | 12 | 10 | 1 | 12 | 12 | 10 | 10 | 10 | 9 | 10 | — | 160 | 48 | 34 | 23 | 15 | |
Swell 2 Height (m) Direction Period (s) | — | — | E 5 | NW 15 | NW 19 | — | — | NW 16 | — | — | — | — | — | — | N 15 | — | NW 14 | NW 14 | NW 20 | NNW 12 | NNW 16 |
— | — | 2 | 9 | 14 | — | — | 10 | — | — | — | — | — | — | 4 | — | 8 | 7 | 15 | 15 | 27 | |
Swell 3 Height (m) Direction Period (s) | — | E 7 | N 22 | — | NW 14 | — | — | — | N 14 | — | — | — | — | — | — | — | — | — | — | N 18 | NW 12 |
— | 1 | 9 | — | 8 | — | — | — | 4 | — | — | — | — | — | — | — | — | — | — | 6 | 6 | |
Wind waves Height (m) Direction Period (s) | — | S 2 | SSW 3 | SSE 3 | S 3 | — | — | — | — | — | — | — | — | — | — | N 6 | — | — | — | — | — |
— | 1 | 3 | 2 | 1 | — | — | — | — | — | — | — | — | — | — | 158 | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 97 | 97 | 28 | 97 | 97 | 97 | 94 | 68 | 68 | 94 | 68 | 68 | 68 | 68 | 102 | 123 | 2 | 2 | 102 | 2 | 2 |
Best forecast wave conditions in Nelson - Tasman Bay | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Inner Cut Surf forecast
The above surf forecast table for Inner Cut provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Inner Cut can be found by selecting the local surf guide option on the grey menu. Our Inner Cut surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Inner Cut) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Inner Cut may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nelson - Tasman Bay? If you are looking for accommodation near Inner Cut, camping, hotels and holiday cottages in Nelson - Tasman Bay, consider staying in Nelson which is 2 km (1 miles) away. Alternatively, find information about places to stay and car hire in Blenheim which is 64 km (40 miles) away











