
Surf Forecasts:
Inner Cut surf forecast from 24 Jul 2026:
- Best quality surf: Friday 24 Jul, 9PM (local time) - 5.5ft (1.7m), 8s period, NNW swell with glassy winds.
- Most powerful swell: Thursday 30 Jul, 12PM (local time) - 8ft (2.5m), 8s period, NNW swell with 881 kJ wave energy.
- Next surfable swell (1★+): Friday 24 Jul, 9PM (local time) - 5.5ft (1.7m), 8s period with NNW swell.
Best Forecast Surf Conditions for Inner Cut this week:
The surf forecast for Inner Cut over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 9PM. The primary swell is predicted to be 1.7m and 8s period with a secondary swell of 1.1m and 8s. Another secondary swell of 0.2m and 10s is also forecast. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Inner Cut in the next 16 days are 2.5m 8s and forecast to arrive on Thursday (Jul 30) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 8s period and expected on Thursday (Jul 30) at 3PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Fri 24th Jul) | 5.5ft (1.7m) 8s |
| Best Surf | 9PM (Fri 24th Jul) | 5.5ft (1.7m) 8s |
| Most Powerful | 12PM (Thu 30th Jul) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for Inner Cut over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s be straight up – this 16-day window for the Nelson region is mostly a write-off for proper waves. There are a couple of brief windows that might get a bit of a pulse, but you’ll be waiting a while to even get your feet wet.
We’re starting off with the only spot that’s even worth a look, Inner Cut (The Cut, Nelson Harbour) , and even then it’s a game of patience. The water temp is sitting at 53°F, which is about 1°F cooler than normal for this time of year – nothing too wild, just a crisp winter chill.
First up, Friday 24 July is a no-go. Morning has a 6ft swell from the north with a short 7-second period, but it’s onshore wind from the WNW and the whole setup is marginal. The combined energy is a moderate 298, but the conditions are just messy. By Friday afternoon, it drops to 4ft and goes cross-on from the NNE – poor surf. Scratch that.
Saturday 25 July offers a tiny window. Morning sees a small 3ft north swell, 8-second period, with a light cross-off wind from the south. The combined energy is a weak 106. It’s clean but very ordinary – barely surfable. Saturday afternoon goes to 2ft and cross-on again. Not worth paddling out.
Then the taps nearly shut off. From Sunday 26 July through to Wednesday 29 July morning, it’s all tiny, short-period slop. The swell barely reaches 0.7ft. You’d be lucky to get a ripple. The combined energy during this stretch is as low as 1 (Tuesday). That’s weak. This is a real dead zone.
Finally, Wednesday 29 July afternoon sees a brief improvement – 3ft from the NNW with a short 5-second period, but the wind goes glassy. Combined energy is 74 (still weak). It’s clean but the size is tiny.
Now, here’s the one standout: Thursday 30 July morning. We get a 6ft north swell with a 7-second period, and the wind is glassy – dead calm. The combined energy is a moderate 295. This is the best call of the entire run. It’s a point break, so it handles that short-period north swell alright, though the period isn’t long enough for proper groundswell shape. It’s inconsistent here (this break is known for being patchy), and crowds are possible – so get in early. This is an intermediate-level wave; 6ft is getting a bit punchy for beginners. Expect clean, glassy surf and make the most of it.
Thursday afternoon drops to 5ft with 8-second period and stays glassy – still decent but not as good as the morning.
From Friday 31 July onward, it’s almost all zeros. There are a few tiny pulses on 6 and 7 August, but we’re talking 0.7ft to 1ft with next to no energy (combined energy as low as 4). By Friday 7 August afternoon, there’s a cheeky 0.7ft swell with a very long 19-second period, but it’s cross-on from the north and the size is laughable (combined energy 39). Not a serious option.
The last few days, from 1 August to 8 August, are essentially flat – zero swell or tiny, useless signals.
So, bottom line: if you’re keen, save your energy for Thursday 30 July morning. It’s the only window with a clean, glassy 6ft north swell that’s actually rideable. Everything else is either tiny, messy, or flat. It’s a tough run, but that one morning might just give you a couple of decent ones if you’re patient.
Rusty.
Short Range ForecastModerate rain (total 18mm), heaviest on Fri morning. Very mild (max 13°C on Fri morning, min 4°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 10°C on Wed afternoon, min 4°C on Mon night). Wind will be generally light. | ||||||||||||||||||||
Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | N 7 | N 7 | N 8 | N 8 | N 8 | NNW 15 | NNW 14 | NNW 14 | NNW 14 | NNW 9 | NNW 8 | NNW 7 | N 6 | N 6 | N 6 | N 15 | NNW 5 | NW 5 | N 7 | N 8 | N 7 |
Wave Graph | |||||||||||||||||||||
298 | 181 | 120 | 78 | 57 | 125 | 21 | 20 | 18 | 8 | 6 | 5 | 1 | 1 | 1 | 5 | 50 | 62 | 295 | 229 | 108 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | cross-off | cross-off | cross-on | off | cross-off | glassy | glassy | cross-off | cross | cross-off | cross-off | cross-on | cross-off | cross | glassy | glassy | glassy | glassy | cross |
High Tide | 5:32PM3.21m | 6:07AM3.15m | 6:58PM3.28m | 7:13AM3.17m | 8:03PM3.44m | 8:10AM3.28m | 8:49PM3.63m | 8:57AM3.44m | 9:27PM3.79m | 9:38AM3.60m | 10:02PM3.92m | 10:16AM3.74m | 10:36PM4.04m | ||||||||
Low Tide | 11:13AM1.59m | 00:09AM1.68m | 12:16PM1.61m | 1:12AM1.60m | 1:19PM1.56m | 2:04AM1.48m | 2:17PM1.44m | 2:46AM1.33m | 3:08PM1.25m | 3:22AM1.19m | 3:51PM1.04m | 3:56AM1.05m | 4:27PM0.84m | ||||||||
7:41 | — | — | 7:41 | — | — | 7:41 | — | — | 7:39 | — | — | 7:39 | — | — | 7:37 | — | — | 7:37 | — | — | |
— | 5:23 | — | — | 5:24 | — | — | 5:25 | — | — | 5:27 | — | — | 5:28 | — | — | 5:29 | — | — | 5:30 | — | |
mm | 12 | — | — | 1 | 3 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 1 | 1 |
Temp °C | 13 | 13 | 11 | 10 | 10 | 7 | 9 | 10 | 7 | 9 | 9 | 7 | 9 | 9 | 6 | 9 | 10 | 8 | 10 | 11 | 9 |
Feels °C | 13 | 11 | 10 | 8 | 8 | 4 | 7 | 7 | 5 | 7 | 6 | 5 | 6 | 6 | 4 | 7 | 8 | 6 | 9 | 10 | 6 |
Swell 1 Height (m) Direction Period (s) | — | — | N 8 | N 8 | N 8 | NNW 15 | NNW 9 | NNW 8 | NNW 14 | NNW 9 | NNW 8 | NNW 7 | N 6 | N 6 | N 6 | N 6 | N 5 | NW 5 | — | N 8 | N 7 |
— | — | 120 | 78 | 57 | 125 | 15 | 6 | 18 | 8 | 6 | 5 | 1 | 1 | 1 | 1 | 24 | 14 | — | 229 | 108 | |
Swell 2 Height (m) Direction Period (s) | — | — | N 11 | NNW 17 | NNW 15 | ENE 5 | NNW 14 | NNW 14 | NNW 7 | NW 12 | NW 12 | NW 12 | — | — | — | NW 11 | NW 15 | NNE 5 | — | NW 15 | NW 15 |
— | — | 9 | 28 | 146 | 3 | 21 | 20 | 5 | 6 | 6 | 5 | — | — | — | 5 | 8 | 10 | — | 9 | 9 | |
Swell 3 Height (m) Direction Period (s) | — | — | NW 17 | — | — | — | — | — | — | — | — | — | — | — | — | N 15 | — | N 14 | — | — | N 19 |
— | — | 12 | — | — | — | — | — | — | — | — | — | — | — | — | 5 | — | 4 | — | — | 7 | |
Wind waves Height (m) Direction Period (s) | N 7 | N 7 | — | SW 3 | — | — | — | — | — | — | — | — | — | — | — | — | NNW 5 | NW 5 | N 7 | NW 8 | — |
298 | 181 | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | 50 | 62 | 295 | 273 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 10 | 124 | 0 | 0 | 21 | 0 | 97 | 28 | 28 | 28 | 94 | 68 | 68 | 68 | 68 | 68 | 0 | 0 | 0 | 0 | 2 |
Best forecast wave conditions in Nelson - Tasman Bay | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Inner Cut Surf forecast
The above surf forecast table for Inner Cut provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Inner Cut can be found by selecting the local surf guide option on the grey menu. Our Inner Cut surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Inner Cut) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Inner Cut may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Nelson - Tasman Bay? If you are looking for accommodation near Inner Cut, camping, hotels and holiday cottages in Nelson - Tasman Bay, consider staying in Nelson which is 2 km (1 miles) away. Alternatively, find information about places to stay and car hire in Blenheim which is 64 km (40 miles) away










