Inner Cut Surf Break

Lat Long: 41.26° S 173.26° E

Issued: 5 pm 05 Jul 2026 (local time)

Forecast update in  hr  min

Today's Inner Cut sea temperature is
12.8° C

Normal for this time of year

Inner Cut surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Inner Cut surf forecast from 5 Jul 2026:

  • Best quality surf: Monday 6 Jul, 12AM (local time) - 2ft (0.6m), 8s period, N swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 3AM (local time) - 3ft (0.9m), 9s period, N swell with 133 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 12AM (local time) - 2ft (0.6m), 8s period with N swell.

Best Forecast Surf Conditions for Inner Cut this week:

The surf forecast for Inner Cut over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 12AM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.2m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Inner Cut in the next 16 days are 0.9m 9s and forecast to arrive on Tuesday (Jul 07) at 3AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Monday (Jul 06) at 12PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Mon 6th Jul)2ft (0.6m) 8s
Best Surf12AM (Mon 6th Jul)2ft (0.6m) 8s
Most Powerful 3AM (Tue 7th Jul)3ft (0.9m) 9s

Table - best surf conditions forecast for Inner Cut over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright folks, Rusty here. Let's have a look at what's on the cards for the Nelson Harbour area over the next couple of weeks.

Alright, so the honest truth is, it’s a pretty grim run for the next week or so. We’ve got a long, dry stretch with barely any swell to speak of, so don’t bother checking the cam until we get into the second week of July. From Sunday the 5th right through to the 15th, it’s mostly flat, or just tiny, weak dribbles that aren’t worth paddling out for. The wind is messy, too, often cross-off or light, but there’s just no energy.

The first real glimmer of hope arrives on Thursday, the 16th of July. Now, this is the one to circle. Inner Cut (The-Cut-Nelson-Harbour) is looking like the standout. We’ve got a solid 5ft swell from the north, with a period of 8 seconds, and the morning is showing clean, glassy conditions. The energy is moderate (521). It’s not a giant swell, but it’s the biggest we’ve seen in a fortnight, and with that glassy wind, it’ll be clean. The water temp is sitting at 55°, which is pretty average for this time of year, so nothing unusual there. The swell direction is NW, which is the optimum direction for this point break, so it should set up nicely. Just keep in mind, this spot is *inconsistent*, so it’s not a sure thing, but when it lines up like this, it’s the best shot we’ve got. The Thursday afternoon gets a bit bigger, up to 7ft, but the wind shifts to a light cross-on, so it might get a little bumpy, and that size is pushing into expert territory.

After that, Friday the 17th hangs in there with a smaller 3ft north swell and offshore winds, which is a decent fallback, but it’s not the same quality. The weekend then falls apart again with onshore winds and rain, so don’t get too excited.

So, to sum it up: the best bet is the morning of Thursday, 16th July at Inner Cut. It’s a long wait, but it could be worth it. Keep your fingers crossed the inconsistency works in our favour.

- Rusty

Short Range Forecast

Heavy rain (total 54mm), heaviest during Mon night. Very mild (max 14°C on Mon afternoon, min 8°C on Sun night). Winds increasing (calm on Sun afternoon, fresh winds from the SE by Mon morning).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 14°C on Thu afternoon, min 3°C on Fri night). Wind will be generally light.

Sun
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
1
0
0
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
N
8
0.6
N
8
0.3
NNW
14
0.1
N
7
0.8
NNE
9
0.8
N
9
0.6
N
8
0.2
N
8
0.1
N
8
0.1
N
8
0.1
NW
18
0.1
NW
16
0.1
N
20
0.1
NW
19
0.1
NW
18
0.1
NW
16
0.1
NW
16
0.1
N
15
0.1
NW
18
0.1
NW
16
0.1
NW
16
Wave Graph
Metric surfscale
Energy kJ
142
44
38
1
118
99
49
4
1
1
0
0
8
0
0
0
0
4
0
0
0
Wind (km/h)
5
SW
5
S
15
SSE
25
SSE
15
SSE
10
S
15
SSW
15
SSW
10
S
10
SE
10
S
15
S
10
S
10
S
10
S
5
SE
10
SSE
10
S
5
NNW
10
SSE
5
SSE
Wind State
glassy
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
glassy
cross-off
cross-off
glassy
cross-off
cross-off
High Tide
1:20AM3.89m
1:51PM3.57m
2:03AM3.80m
2:36PM3.50m
2:52AM3.70m
3:25PM3.46m
3:47AM3.61m
4:21PM3.42m
4:51AM3.56m
5:34PM3.43m
6:00AM3.59m
7:00PM3.55m
7:10AM3.70m
Low Tide
7:04PM0.92m
7:20AM1.02m
7:43PM1.03m
8:06AM1.07m
8:29PM1.18m
8:57AM1.14m
9:29PM1.31m
9:56AM1.21m
10:46PM1.35m
11:02AM1.25m
00:01AM1.26m
12:12PM1.22m
1:06AM1.08m
part cloud
part cloud
cloud
cloud
heavy rain
heavy rain
heavy rain
light rain
cloud
cloud
part cloud
part cloud
part cloud
cloud
cloud
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:52
7:52
7:52
7:50
7:50
7:50
7:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:09
5:09
5:10
5:12
5:12
5:13
5:14
5:14
 mm
17
20
14
3
Temp °C
13
9
12
14
12
11
10
9
11
12
9
13
14
7
11
12
6
9
10
5
8
Feels °C
12
7
5
8
9
8
6
5
9
9
6
9
11
3
8
10
2
6
7
1
5
Swell 1
Height (m)
Direction
Period (s)
1
N
8
0.6
N
8
0.3
ENE
8
0.4
NW
16
0.8
NNE
9
0.8
N
9
0.6
N
8
0.2
N
8
0.2
ENE
4
0.1
NW
18
0.1
NW
16
0.1
NW
15
0.1
NW
19
0.1
NW
18
0.1
NW
16
0.1
NE
4
0.1
NW
20
0.1
NW
18
0.2
E
3
0.1
NW
16
Energy kJ
142
44
11
65
118
99
49
4
2
12
10
9
14
12
10
1
15
12
1
10
Swell 2
Height (m)
Direction
Period (s)
0.1
NW
16
0.2
NNW
12
0.3
NNW
14
0.1
N
7
0.2
NNW
16
0.1
NW
16
0.2
ENE
4
0.2
ENE
7
0.1
N
8
0.1
N
20
0.1
NW
16
0.1
N
15
0.1
NW
16
Energy kJ
10
15
38
1
25
10
1
5
1
8
10
4
11
Swell 3
Height (m)
Direction
Period (s)
0.2
N
8
0.1
NW
15
0.1
NW
15
0.1
N
8
0.1
NW
14
0.1
E
6
Energy kJ
5
9
8
1
8
1
Wind waves
Height (m)
Direction
Period (s)
1
SE
4
1.1
ESE
5
0.8
SE
4
0.8
SE
4
0.5
S
3
0.5
SSE
4
0.2
SSW
2
0.3
SSW
2
0.4
SSW
3
0.4
S
3
0.4
S
3
0.2
SSW
2
0.2
SSW
2
Energy kJ
32
57
24
19
6
8
1
1
3
2
3
1
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
3
2
2
4
4
3
4
3
4
3
4
4
4
2
Distance (km)
0
0
2
158
0
0
2
97
94
94
97
97
94
97
94
102
97
97
97
97
68
Best forecast wave conditions in Nelson - Tasman Bay
Rating
(10 max)
2
1
1
1
1
1
Best forecast wave conditions in New Zealand
Rating
(10 max)
2
5
5
6
5
5
4
4
4
3
4
4
5
4
4
5
4
4
4
4
4
Header Global
Rating
(10 max)
9
7
5
6
8
7
5
5
9
8
9
9
5
6
6
5
8
7
4
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Inner Cut Surf forecast

The above surf forecast table for Inner Cut provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Inner Cut can be found by selecting the local surf guide option on the grey menu. Our Inner Cut surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Inner Cut) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Inner Cut may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Nelson - Tasman Bay? If you are looking for accommodation near Inner Cut, camping, hotels and holiday cottages in Nelson - Tasman Bay, consider staying in Nelson which is 2 km (1 miles) away. Alternatively, find information about places to stay and car hire in Blenheim which is 64 km (40 miles) away

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