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Surf Forecasts:
Stroove surfForecast / Donegal / Ireland
16 Day Weather and Surf, issued 6 pm Tuesday 05 May 2026 ISTForecast update in hr min s Forecast update imminent
Stroove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Stroove sea temperature is
10.7° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Stroove this week:
The surf forecast for Stroove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 1AM. The primary swell is predicted to be 1.5m and 7s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Stroove in the next 16 days are 1.5m 10s and forecast to arrive on Saturday (May 09) at 7AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 13s period and expected on Friday (May 08) at 1PM.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 11th May) | 5ft (1.5m) 7s |
| Best Surf | 1AM (Mon 11th May) | 5ft (1.5m) 7s |
| Most Powerful | 7AM (Sat 9th May) | 5ft (1.5m) 10s |
Table - best surf conditions forecast for Stroove over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 13°C on Thu afternoon, min 6°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 4mm), mostly falling on Sun night. Mild temperatures (max 9°C on Fri afternoon, min 5°C on Sun night). Winds decreasing (strong winds from the N on Fri night, light winds from the NW by Mon morning). | ||||||||||||||||||||
Tue 5 | Wednesday 6 | Thursday 7 | Friday 8 | Saturday 9 | Sunday 10 | Monday 11 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
N 4 | N 6 | N 10 | N 10 | NNW 9 | N 9 | NW 9 | N 10 | NNW 13 | NNW 12 | NNW 10 | N 6 | N 6 | N 11 | N 10 | N 8 | NNW 7 | NNW 8 | N 9 | NNW 9 | N 9 | |
16 | 64 | 19 | 30 | 17 | 15 | 0 | 7 | 99 | 339 | 331 | 169 | 117 | 86 | 31 | 45 | 222 | 383 | 402 | 88 | 43 | |
Wind (km/h) | |||||||||||||||||||||
on | on | cross-off | glassy | off | off | cross-off | cross-off | cross | on | on | on | on | on | on | on | off | cross-on | cross-on | on | on | |
High Tide | 9:07PM1.91m | 9:18AM1.67m | 9:46PM1.79m | 9:53AM1.54m | 10:33PM1.67m | 10:38AM1.41m | 11:36PM1.57m | 11:46AM1.31m | 1:01AM1.54m | 1:27PM1.28m | 2:22AM1.61m | 2:54PM1.37m | 3:21AM1.74m | ||||||||
Low Tide | 3:31AM0.56m | 3:30PM0.53m | 4:14AM0.69m | 4:10PM0.62m | 5:09AM0.81m | 5:04PM0.69m | 6:26AM0.86m | 6:18PM0.73m | 7:52AM0.82m | 7:39PM0.71m | 9:02AM0.69m | 8:48PM0.64m | 9:54AM0.52m | ||||||||
 |  |  | | | |  | | | | | | |  | | |  | |  |  | | |
 | — | — | 5:37 | — | — | 5:35 | — | — | 5:33 | — | — | 5:31 | — | — | 5:28 | — | — | 5:26 | — | — | 5:24 |
 | — | 9:09 | — | — | 9:12 | — | — | 9:14 | — | — | 9:15 | — | — | 9:17 | — | — | 9:20 | — | — | 9:22 | 9:22 |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 4 | — | 1 | 3 | — | |
Temp °C | 8 | 7 | 9 | 11 | 8 | 12 | 13 | 9 | 9 | 9 | 9 | 7 | 8 | 8 | 7 | 8 | 8 | 7 | 9 | 8 | 9 |
1 | 1 | 6 | 8 | 6 | 6 | 8 | 6 | 4 | 4 | 4 | -2 | -1 | 1 | 3 | 4 | 4 | 4 | 1 | 3 | 0 | |
Swell 1 Height (m) Direction Period (s) | NW 7 | N 6 | N 5 | N 10 | NNW 9 | N 9 | NW 9 | NW 8 | NNW 13 | NNW 12 | NNW 10 | NW 12 | W 12 | N 11 | N 10 | N 8 | — | — | — | N 6 | N 9 |
 kJ | 13 | 64 | 13 | 30 | 17 | 15 | 28 | 25 | 99 | 339 | 331 | 5 | 3 | 86 | 31 | 45 | — | — | — | 60 | 43 |
Swell 2 Height (m) Direction Period (s) | NW 11 | N 12 | N 10 | E 4 | E 4 | WNW 6 | NW 12 | N 10 | WNW 8 | NW 13 | NW 12 | — | — | W 11 | W 10 | — | — | — | — | NNW 9 | N 5 |
| kJ | 5 | 3 | 19 | 4 | 1 | 4 | 6 | 7 | 24 | 7 | 6 | — | — | 2 | 2 | — | — | — | — | 88 | 8 |
Swell 3 Height (m) Direction Period (s) | — | N 12 | NW 8 | NW 8 | NW 7 | — | — | NNW 12 | — | — | — | — | — | NW 11 | W 10 | — | — | — | — | NW 13 | WNW 8 |
| kJ | — | 3 | 9 | 9 | 2 | — | — | 15 | — | — | — | — | — | 5 | 2 | — | — | — | — | 6 | 6 |
Wind waves Height (m) Direction Period (s) | N 4 | — | E 3 | — | — | — | — | — | — | — | — | N 6 | N 6 | N 5 | N 5 | NNW 7 | NNW 7 | NNW 8 | N 9 | — | — |
| kJ | 16 | — | 2 | — | — | — | — | — | — | — | — | 169 | 117 | 67 | 26 | 44 | 222 | 383 | 402 | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 342 | 33 | 14 | 12 | 15 | 33 | 15 | 12 | 248 | 301 | 79 | 408 | 499 | 126 | 17 | 143 | 0 | 17 | 345 | 79 | 851 |
Best forecast wave conditions in Donegal | |||||||||||||||||||||
Best forecast wave conditions in Ireland | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Stroove surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Stroove Surf forecast
The above surf forecast table for Stroove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Stroove can be found by selecting the local surf guide option on the grey menu. Our Stroove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Stroove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Stroove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Donegal? If you are looking for accommodation near Stroove, camping, hotels and holiday cottages in Donegal, consider staying in Coleraine which is 20 km (12 miles) away. Other places in and around Donegal where you can find information about places to rent, and car hire include Malin Head which is 30 km (19 miles) away, Londonderry County Borough, Derry and Derry.
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