
Surf Forecasts:
Rosarito surf forecast from 28 Jul 2026:
- Best quality surf: Thursday 30 Jul, 5AM (local time) - 3.5ft (1.1m), 15s period, SW swell with glassy winds.
- Most powerful swell: Thursday 30 Jul, 11PM (local time) - 5.5ft (1.7m), 14s period, SSW swell with 1,189 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 11PM (local time) - 3.5ft (1.0m), 16s period with SW swell.
Best Forecast Surf Conditions for Rosarito this week:
The surf forecast for Rosarito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11PM. The primary swell is predicted to be 1.0m and 16s period with a secondary swell of 1.1m and 14s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rosarito in the next 16 days are 1.7m 14s and forecast to arrive on Thursday (Jul 30) at 11PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 29th Jul) | 3.5ft (1.0m) 16s |
| Best Surf | 5AM (Thu 30th Jul) | 3.5ft (1.1m) 15s |
| Most Powerful | 11PM (Thu 30th Jul) | 5.5ft (1.7m) 14s |
Table - best surf conditions forecast for Rosarito over the next 16 days.
The Lowdown
Alright folks, Rusty here. Gotta be straight with you – this forecast for Rosarito is a tough one to write. We’re looking at a classic summer lull stretching out for the next two weeks. The good news is, it won't be flat, but the bad news is that the quality is just not there for most of the run.
Right now, starting Tuesday morning July 28th, we’ve got a long-period groundswell rolling in from the SW at 5 feet. The period is a solid 17 seconds, which brings a heap of energy with it (1170), but the wind is a light cross-onshore breeze. That’s putting a bit of a wrinkle on the surface. The water temp is about average for the time of year, so nothing unusual there. The mix of beach, reef, and rivermouth here at Rosarito means that long-period swell can be a bit tricky – it might run a little too straight on the beach, but the rivermouth could offer a better line. Still, it’s marginal at best. The combined energy is strong, but the conditions aren't letting it shine.
Wednesday the 29th and Thursday the 30th are more of the same: a mix of light onshore and cross-onshore winds with swell dropping a touch. The energy is still moderate to strong (around 1011 to 1165), but the wave comment is still "marginal." You could get a few, but it's a gamble.
Then we hit a real rough patch. From Friday the 31st of July all the way through to the end of the forecast on August 12th, the outlook is a slow grind. The swell drops off, and the energy dips into the low hundreds. By Saturday August 1st, the combined energy is down to 469, and the call is "poor surf conditions." We are looking at waist-high slop at best, with the wind staying light but never quite swinging clean offshore.
For a standout, honestly, there isn't one. The best of the bunch is probably the first few days – Tuesday 28th through Thursday 30th – if you are desperate for a paddle. The swell is there, but it’s not clean. For beginners, the height on the 28th is 5 feet, which is manageable, but the inconsistency due to the long period might make it tricky. For the experts, the swell never gets over 8 feet, so it's not a big-wave day.
This is a long, quiet spell. About 12 days of the 16-day window are looking pretty average to poor. It’s a classic summer pattern where the swell is too weak and the wind is too light to clean it up. The setup here is more interesting for a kite surfer on those days with a bit of breeze and small waves, rather than a pure paddle session.
Keep an eye on the charts, but for now, don't cancel your plans for anything else.
Rusty.
Short Range ForecastMostly dry. Warm (max 24°C on Thu morning, min 19°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 26°C on Sat afternoon, min 21°C on Thu night). Wind will be generally light. | ||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 17 | SSW 17 | SSW 16 | SSW 16 | SW 16 | SW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 11 | SSW 10 | SW 13 | WNW 8 | WNW 9 |
Wave Graph | |||||||||||||||||||
745 | 1073 | 1043 | 864 | 683 | 558 | 558 | 566 | 1121 | 1106 | 860 | 828 | 643 | 493 | 280 | 113 | 113 | 122 | 129 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | cross-on | cross | on | cross-on | cross-on | on | on | on | on | cross-on | cross-on | cross-on | on | on | cross-on | cross-on | cross-on |
High Tide | 8:23PM2.19m | 10:10AM1.54m | 8:57PM2.22m | 10:35AM1.57m | 9:30PM2.21m | 11:00AM1.61m | 10:03PM2.15m | 11:25AM1.66m | 10:36PM2.05m | 11:51AM1.71m | 11:11PM1.89m | 12:19PM1.77m | 11:51PM1.71m | ||||||
Low Tide | 3:40AM0.19m | 2:46PM1.04m | 4:08AM0.18m | 3:21PM1.00m | 4:35AM0.20m | 3:57PM0.96m | 5:01AM0.26m | 4:35PM0.94m | 5:25AM0.35m | 5:18PM0.92m | 5:49AM0.47m | 6:07PM0.90m | |||||||
— | 6:00 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | |
— | — | 7:49 | — | — | 7:47 | — | — | 7:46 | — | — | 7:45 | — | — | 7:45 | — | — | 7:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 22 | 23 | 21 | 22 | 23 | 21 | 24 | 24 | 22 | 24 | 25 | 24 | 25 | 26 | 23 | 24 | 24 | 21 |
Feels °C | 23 | 22 | 23 | 22 | 23 | 23 | 22 | 25 | 24 | 23 | 24 | 25 | 24 | 25 | 26 | 24 | 25 | 24 | 22 |
Swell 1 Height (m) Direction Period (s) | SW 17 | SW 17 | SSW 17 | SSW 16 | SSW 16 | SW 16 | S 14 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 11 | WNW 8 | WNW 8 | WNW 8 | WNW 9 |
745 | 1073 | 1043 | 864 | 683 | 558 | 432 | 566 | 1121 | 1106 | 860 | 828 | 643 | 493 | 280 | 79 | 77 | 122 | 129 | |
Swell 2 Height (m) Direction Period (s) | WNW 7 | WNW 7 | WNW 7 | WNW 8 | S 14 | S 14 | SW 16 | S 12 | WNW 8 | WNW 9 | WNW 8 | W 21 | WNW 8 | WNW 8 | WNW 7 | SSW 10 | SSW 9 | SW 13 | SW 13 |
57 | 89 | 69 | 65 | 268 | 390 | 558 | 306 | 44 | 61 | 38 | 9 | 51 | 60 | 73 | 111 | 55 | 85 | 80 | |
Swell 3 Height (m) Direction Period (s) | SSW 11 | S 10 | SW 9 | S 15 | WNW 8 | WNW 8 | WNW 8 | W 7 | — | — | — | — | SW 21 | SW 20 | SW 14 | SW 13 | SW 13 | SSW 9 | SSW 11 |
51 | 8 | 3 | 170 | 60 | 81 | 45 | 38 | — | — | — | — | 18 | 15 | 116 | 113 | 113 | 30 | 42 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | WNW 8 | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | 68 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 173 | 254 | 5 | 173 | 261 | 11 | 12 | 37 | 12 | 37 | 37 | 12 | 37 | 12 | 12 | 202 | 254 | 11 |
Best forecast wave conditions in Baja Norte | |||||||||||||||||||
Best forecast wave conditions in Mexico | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Rosarito Surf forecast
The above surf forecast table for Rosarito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rosarito can be found by selecting the local surf guide option on the grey menu. Our Rosarito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rosarito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rosarito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rosarito is 5 km (3 miles) from the very large city of Rosarito. If you plan a holiday in Baja Norte, look for hotels and other accommodation in Rosarito. Rosarito has rooms for a wide range of budgets as well as cheap car hire and transport links.










