
Surf Forecasts:
Rosarito surf forecast from 29 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 8AM (local time) - 4.5ft (1.3m), 16s period, SSW swell with glassy winds.
- Most powerful swell: Thursday 30 Jul, 8PM (local time) - 5ft (1.6m), 14s period, SSW swell with 966 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 8AM (local time) - 4.5ft (1.3m), 16s period with SSW swell.
Best Forecast Surf Conditions for Rosarito this week:
The surf forecast for Rosarito over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 8AM. The primary swell is predicted to be 1.3m and 16s period with a secondary swell of 0.7m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rosarito in the next 16 days are 1.6m 14s and forecast to arrive on Thursday (Jul 30) at 8PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Wed 29th Jul) | 4.5ft (1.3m) 16s |
| Best Surf | 8AM (Wed 29th Jul) | 4.5ft (1.3m) 16s |
| Most Powerful | 8PM (Thu 30th Jul) | 5ft (1.6m) 14s |
Table - best surf conditions forecast for Rosarito over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's get into what's on the cards for this stretch of coast.
Honestly, looking at the next two weeks, we're in for a bit of a flat spell. The only window that's even worth pulling on a wetsuit is right at the start. Wednesday morning, the 29th of July, we've got some pulse of long-period groundswell from the SSW, running about 4ft with a 16-second period. That's a proper groundswell, with good energy behind it (1129 energy units), so the better-shaped banks at Rosarito might offer up some fun ones, especially for the beginners catching the inside reform. It'll be clean enough with light cross-onshore breezes, so don't expect a mirror, but it's ridable.
That swell holds through Wednesday afternoon, but it drops off fast. From Thursday the 30th onwards, it’s a slow slide into smaller, weaker surf. The combination of energy drops sharply into the hundreds, and while the water temperature feels about average for the time of year, it doesn't help the lack of push. By the weekend and into the following week, we’re looking at knee-to-waist high dribble at best, with periods dropping below 15 seconds and mostly onshore winds chopping it up. There's a long gap here with no real quality on offer.
Far out, around the 10th and 11th of August, we see a few blips on the radar with some very long period swell (18-20 seconds), but the height is only 1ft to 2ft. That long period with that little height just won't have the grunt to stand up on the beach breaks. The energy readings, while not terrible for the size (456 to 487), won't translate to much more than a slow, wobbly bump on the tide.
So, the honest truth for this stretch? Wednesday the 29th is your best and only real shout. After that, you're better off finding something else to do for a week or more because this is a quiet run. Things might start to get a little more interesting around the second week of August, but that's a long way out and the forecasts are shaky.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Fri afternoon, min 19°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 25°C on Sat morning, min 21°C on Sun night). Wind will be generally light. | ||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SW 13 | SW 13 | WNW 9 | WNW 9 | WNW 9 | SW 16 | SW 16 |
Wave Graph | |||||||||||||||||||
864 | 788 | 666 | 558 | 551 | 862 | 874 | 703 | 613 | 482 | 189 | 215 | 88 | 113 | 135 | 110 | 106 | 127 | 90 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross-on | on | cross-on | on | on | on | on | cross-on | cross-on | on | on | glassy | cross-on | cross-on | cross-on | cross-on | on | glassy |
High Tide | 8:57PM2.22m | 10:35AM1.57m | 9:30PM2.21m | 11:00AM1.61m | 10:03PM2.15m | 11:25AM1.66m | 10:36PM2.05m | 11:51AM1.71m | 11:11PM1.89m | 12:19PM1.77m | 11:51PM1.71m | 12:51PM1.82m | 00:41AM1.50m | ||||||
Low Tide | 4:08AM0.18m | 3:21PM1.00m | 4:35AM0.20m | 3:57PM0.96m | 5:01AM0.26m | 4:35PM0.94m | 5:25AM0.35m | 5:18PM0.92m | 5:49AM0.47m | 6:07PM0.90m | 6:13AM0.61m | 7:07PM0.89m | |||||||
— | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | |
— | — | 7:47 | — | — | 7:46 | — | — | 7:45 | — | — | 7:45 | — | — | 7:45 | — | — | 7:44 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 22 | 23 | 21 | 24 | 24 | 22 | 24 | 25 | 23 | 25 | 25 | 23 | 24 | 24 | 22 | 23 | 24 | 22 |
Feels °C | 23 | 23 | 23 | 22 | 24 | 24 | 23 | 24 | 25 | 23 | 26 | 25 | 24 | 25 | 24 | 23 | 24 | 25 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | S 13 | SSW 15 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | WNW 8 | WNW 8 | WNW 8 | WNW 9 | WNW 9 | WNW 9 | WNW 9 | WNW 9 |
864 | 788 | 666 | 426 | 551 | 862 | 874 | 703 | 613 | 482 | 189 | 75 | 77 | 85 | 135 | 110 | 106 | 106 | 86 | |
Swell 2 Height (m) Direction Period (s) | WNW 8 | WNW 8 | S 14 | SW 16 | S 12 | WNW 7 | WNW 8 | W 8 | W 21 | WNW 8 | WNW 8 | SSW 13 | SSW 9 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 12 |
67 | 77 | 232 | 558 | 306 | 42 | 48 | 33 | 9 | 68 | 63 | 215 | 54 | 113 | 85 | 78 | 80 | 79 | 74 | |
Swell 3 Height (m) Direction Period (s) | S 15 | S 14 | WNW 7 | WNW 8 | W 7 | — | — | — | — | SW 21 | S 9 | SW 14 | SW 13 | S 12 | S 12 | SSW 11 | SW 16 | SW 16 | SW 16 |
170 | 264 | 55 | 45 | 36 | — | — | — | — | 18 | 40 | 121 | 88 | 72 | 72 | 40 | 67 | 127 | 90 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | WNW 8 | — | WNW 8 | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | 72 | — | 113 | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 173 | 37 | 11 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 0 | 11 | 202 | 11 | 202 | 12 | 0 |
Best forecast wave conditions in Baja Norte | |||||||||||||||||||
Best forecast wave conditions in Mexico | |||||||||||||||||||
Header Global | |||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Rosarito Surf forecast
The above surf forecast table for Rosarito provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rosarito can be found by selecting the local surf guide option on the grey menu. Our Rosarito surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rosarito) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rosarito may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rosarito is 5 km (3 miles) from the very large city of Rosarito. If you plan a holiday in Baja Norte, look for hotels and other accommodation in Rosarito. Rosarito has rooms for a wide range of budgets as well as cheap car hire and transport links.










