
Surf Forecasts:
Onemana surf forecast from 5 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 6AM (local time) - 5ft (1.6m), 9s period, NNE swell with cross-offshore winds.
- Most powerful swell: Tuesday 7 Jul, 6PM (local time) - 7.5ft (2.3m), 9s period, NE swell with 780 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 6PM (local time) - 3.5ft (1.0m), 10s period with E swell.
Best Forecast Surf Conditions for Onemana this week:
The surf forecast for Onemana over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 6PM. The primary swell is predicted to be 1.0m and 10s period with a secondary swell of 1.0m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Onemana in the next 16 days are 2.3m 9s and forecast to arrive on Tuesday (Jul 07) at 6PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Thursday (Jul 09) at 12PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Sun 5th Jul) | 3.5ft (1.0m) 10s |
| Best Surf | 6AM (Wed 8th Jul) | 5ft (1.6m) 9s |
| Most Powerful | 6PM (Tue 7th Jul) | 7.5ft (2.3m) 9s |
Table - best surf conditions forecast for Onemana over the next 16 days.
Updates in hr min s Forecast update imminent
Alright folks, Rusty here. Let's have a look at what's on the cards for Onemana over the next couple of weeks.
First up, the water temp is sitting at 59.5°F, which is pretty much spot on for this time of year, nothing wild there. The week kicks off with some decent energy, but we've got a bit of a mixed bag. The real standout window looks like it'll be Wednesday the 8th, with some clean conditions and a solid easterly groundswell.
Okay, let's start with Sunday morning the 5th. There's a 5.2ft swell out of the NNE, but with a short 7-second period, it'll be a bit on the weak side and a bit gutless. That said, the wind is a light offshore from the WSW, so the waves will be clean. The combined energy is moderate (435), so it's worth a paddle if you're desperate.
Monday the 6th is a bit of a write-off, with a messy 5.9ft north swell and a gusty cross-off wind. The energy is moderate (610) but the quality is just not there. Tuesday the 7th looks even worse, with strong onshore winds and rain. The swell jumps to 6.6ft from the NE, but with a 9-second period and a messy onshore breeze, it's a choppy mess. Kite surfers might be interested, but for paddle surfing, it's a no-go.
Now, Wednesday the 8th is your best bet for the entire outlook. We get a clean 5.2ft swell from the east with a decent 10-second period. The wind swings to a light cross-off from the SW, keeping everything lined up. The combined energy is solid (808). It's a grounded, clean day at Onemana, so get out there.
Thursday the 9th hangs in there with a smaller 4.3ft east-southeast swell and clean cross-off winds, but it's not as punchy as Wednesday. The energy drops to moderate (353). Friday the 10th sees the swell drop away fast, down to 2.6ft, and the energy is weak (129). Things go pretty quiet from there.
From Saturday the 11th all the way through to the 19th, it's mostly flat or very small, with weak energy and poor conditions. There's a brief window on Wednesday the 15th where it's glassy and the swell is 1.6ft with a very long 12-second period from the east, but the energy is weak (138). That long period would make it a bit of a wait between sets, and on a beach break like Onemana, it might just close out. You could get one or two, but it's not really worth the hype.
The very end of the outlook, around the 20th of July, sees a massive jump in swell – we're talking 13-15ft NNE swell with huge energy (3746). But the wind is a strong, messy cross-onshore, making it unrideable. For the experts, even that would be a pretty ugly beast. It's a poor finish.
So the standout is Wednesday the 8th. Get it while it's good.
Short Range ForecastHeavy rain (total 36mm), heaviest during Sun night. Very mild (max 15°C on Sun afternoon, min 10°C on Tue night). Winds increasing (calm on Sun morning, fresh winds from the NNE by Sun night). | Days 4-6 Weather SummaryMostly dry. Very mild (max 14°C on Wed afternoon, min 9°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NNE 7 | E 10 | E 10 | N 7 | N 8 | E 10 | N 8 | NE 9 | NNE 9 | E 10 | E 10 | ESE 10 | ESE 10 | E 10 | E 10 | E 10 | E 10 | E 10 | SE 6 | SE 6 | SE 5 |
Wave Graph | |||||||||||||||||||||
219 | 200 | 242 | 329 | 177 | 153 | 177 | 580 | 675 | 490 | 377 | 394 | 322 | 228 | 156 | 125 | 125 | 125 | 75 | 58 | 65 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross | cross-on | cross-off | cross | cross | cross-on | on | cross-on | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross | cross |
High Tide | 10:15AM1.56m | 10:39PM1.71m | 10:58AM1.55m | 11:19PM1.70m | 11:44AM1.56m | 00:03AM1.70m | 12:34PM1.58m | 00:51AM1.69m | 1:29PM1.61m | 1:44AM1.70m | 2:27PM1.65m | 2:43AM1.71m | 3:27PM1.71m | ||||||||
Low Tide | 4:27PM0.31m | 5:02AM0.34m | 5:09PM0.34m | 5:44AM0.32m | 5:54PM0.36m | 6:29AM0.29m | 6:43PM0.38m | 7:17AM0.27m | 7:36PM0.38m | 8:10AM0.23m | 8:35PM0.37m | 9:07AM0.20m | 9:37PM0.35m | ||||||||
7:30 | — | — | 7:30 | — | — | 7:30 | — | — | 7:28 | — | — | 7:28 | — | — | 7:28 | — | — | 7:28 | — | — | |
— | 5:10 | — | — | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:13 | — | — | 5:14 | — | — | 5:15 | — | |
mm | — | — | 16 | 1 | 2 | 10 | 3 | 1 | 3 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 14 | 15 | 14 | 13 | 13 | 12 | 14 | 14 | 14 | 13 | 14 | 12 | 14 | 14 | 11 | 14 | 14 | 10 | 11 | 12 | 9 |
Feels °C | 13 | 13 | 8 | 10 | 10 | 9 | 9 | 9 | 9 | 10 | 11 | 10 | 10 | 11 | 8 | 9 | 9 | 6 | 6 | 8 | 5 |
Swell 1 Height (m) Direction Period (s) | NNE 7 | NNE 6 | E 10 | E 10 | N 8 | E 10 | N 8 | E 9 | NNE 9 | E 10 | E 10 | ESE 10 | ESE 10 | E 10 | E 10 | E 10 | E 10 | SE 6 | E 10 | E 10 | E 10 |
219 | 104 | 242 | 156 | 177 | 153 | 177 | 102 | 675 | 490 | 377 | 394 | 322 | 228 | 156 | 125 | 125 | 56 | 75 | 50 | 47 | |
Swell 2 Height (m) Direction Period (s) | E 10 | E 10 | — | E 10 | E 10 | NE 7 | E 9 | — | E 9 | NNE 9 | NNE 9 | NE 8 | NE 8 | NE 8 | SSE 5 | N 14 | — | E 10 | N 13 | N 12 | — |
216 | 200 | — | 125 | 162 | 71 | 126 | — | 85 | 318 | 197 | 100 | 31 | 29 | 2 | 4 | — | 125 | 3 | 3 | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | NE 7 | N 7 | NE 7 | — | E 12 | — | N 9 | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | 65 | 66 | 69 | — | 26 | — | 153 | — | — | — | — | — | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | NNE 6 | N 7 | — | — | — | NE 9 | ESE 6 | — | SSW 3 | SSE 4 | S 4 | S 4 | S 5 | SSW 3 | SSE 6 | SSE 5 | SE 6 | SE 6 | SE 5 |
— | — | 66 | 329 | — | — | — | 580 | 223 | — | 2 | 21 | 14 | 12 | 23 | 9 | 71 | 106 | 75 | 58 | 65 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 22 | 165 | 132 | 71 | 16 | 84 | 107 | 59 | 0 | 0 | 50 | 0 | 7 | 7 | 7 | 59 | 40 | 50 | 17 | 17 |
Best forecast wave conditions in The Coromandel | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Onemana Surf forecast
The above surf forecast table for Onemana provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Onemana can be found by selecting the local surf guide option on the grey menu. Our Onemana surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Onemana) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Onemana may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Onemana is 64 km (40 miles) from Tauranga. If you plan a holiday in The Coromandel, look for hotels and other accommodation in Tauranga. Tauranga has rooms for a wide range of budgets as well as car hire and transport links.










