
Surf Forecasts:
Malabar surf forecast from 5 Aug 2026:
- Best quality surf: Friday 7 Aug, 10AM (local time) - 2ft (0.6m), 10s period, SSE swell with cross-offshore winds.
- Most powerful swell: Monday 10 Aug, 10AM (local time) - 4.5ft (1.3m), 9s period, ENE swell with 255 kJ wave energy.
- Next surfable swell (1★+): Friday 7 Aug, 10AM (local time) - 2ft (0.6m), 10s period with SSE swell.
Best Forecast Surf Conditions for Malabar this week:
The surf forecast for Malabar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 07) at 10AM. The primary swell is predicted to be 0.6m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Malabar in the next 16 days are 1.3m 9s and forecast to arrive on Monday (Aug 10) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 5s period and expected on Thursday (Aug 13) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Fri 7th Aug) | 2ft (0.6m) 10s |
| Best Surf | 10AM (Fri 7th Aug) | 2ft (0.6m) 10s |
| Most Powerful | 10AM (Mon 10th Aug) | 4.5ft (1.3m) 9s |
Table - best surf conditions forecast for Malabar over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ll be upfront with you – over the next couple of weeks, Malabar is looking like a real struggle. We’ve got a long stretch of nothing much to get excited about, so brace yourself for a flat spell that’s going to test your patience.
Starting from Thursday the 6th of August, it’s basically a write-off. We’re talking tiny swell, only 0.7ft to 1ft from the east with a short period around 9 seconds. Combined wave energy is barely a whisper at just 7, so don’t bother paddling out. The water temp is sitting at 62°, which is a bit colder than normal for this time of year – about 2° cooler, so you’ll feel that nip.
Friday the 7th and Saturday the 8th are a tad better with swell nudging up to 2ft from the SSE, but it’s still weak with energy around 74-80. Winds are mostly cross-off or light, keeping things clean, but the waves are just too small and weak to ride. Honestly, it’s surfable but very ordinary – you’d be better off checking the tides elsewhere.
Sunday the 9th sees a modest pulse of 3ft to 4ft from the ENE, with combined energy climbing into the moderate range at 160-216. That sounds promising, but the wind is cross-on and choppy, and conditions are poor. Not worth the drive.
Then from Monday the 10th through to Wednesday the 12th, we get a bit more size – up to 4ft on Monday morning – but it’s wind-affected or messy. The energy jumps to 255 on Monday, but the wind is strong, gusting 25 mph from the WNW, making it clean but blown out. Tuesday and Wednesday drop back to tiny 1ft to 2ft with lumpy cross-chop. Nothing doing.
From Thursday the 13th through to Sunday the 16th, it’s back to tiny scraps – 0.7ft to 1ft – with very low energy (11 to 25). Thursday morning does have offshore winds from the SSW, so the surface will be glassy clean, but there’s no swell to work with. Friday the 14th afternoon throws a 7ft spike from the SSE with a period of 9 seconds and energy of 766 – that’s moderate-strong energy, but the wind is light cross-onshore and the wave comment flags marginal surf or tricky tide. That’s a wildcard, but not one I’d bank on.
The second week isn’t any kinder. Monday the 17th has a 4ft pulse from the SE with a short 7-second period – energy at 167 – and gentle offshore wind in the morning. It’s surfable but very ordinary. After that, it’s back to small, weak, or onshore junk through to Friday the 21st. That 7ft spike on the 14th is the only real standout, but with light onshore wind and questionable conditions, it’s a long shot.
So to sum up – this 16-day window is mostly a bust. The only glimmer is the afternoon of Friday the 14th, where a 7ft SSE swell (energy 766) might offer something, but with light cross-onshore wind and marginal reports, it’s a gamble. For the rest, stay home, tune the board, and wait for the next system. Forecasts can change, but right now, this stretch looks more like a kite-surfing setup than a paddler’s paradise.
Rusty.
Short Range ForecastMostly dry. Very mild (max 16°C on Thu afternoon, min 10°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Sun night. Very mild (max 19°C on Tue morning, min 11°C on Sun night). Winds decreasing (strong winds from the WNW on Sun night, light winds from the W by Tue morning). | ||||||||||||||||||||
Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 9 | E 9 | SSE 10 | SSE 10 | SSE 9 | SSE 9 | SSE 9 | E 8 | E 8 | ENE 9 | ENE 9 | ENE 7 | ENE 9 | ENE 9 | ENE 9 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 9 |
Wave Graph | |||||||||||||||||||||
7 | 15 | 37 | 64 | 49 | 33 | 30 | 48 | 60 | 137 | 199 | 235 | 255 | 151 | 48 | 40 | 37 | 35 | 57 | 55 | 56 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | cross-off | cross-off | cross | cross-off | cross-off | on | cross | cross-on | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross | cross-off |
High Tide | 1:52PM1.36m | 2:14AM1.00m | 2:58PM1.42m | 3:38AM0.96m | 4:06PM1.49m | 4:58AM0.98m | 5:10PM1.58m | 6:05AM1.03m | 6:08PM1.67m | 7:01AM1.10m | 7:01PM1.73m | 7:50AM1.17m | 7:50PM1.76m | ||||||||
Low Tide | 8:30PM0.41m | 8:07AM0.36m | 9:51PM0.35m | 9:15AM0.39m | 11:05PM0.25m | 10:26AM0.37m | 00:08AM0.14m | 11:31AM0.33m | 1:02AM0.05m | 12:29PM0.27m | 1:50AM-0.01m | 1:23PM0.22m | 2:34AM-0.04m | ||||||||
6:43 | — | — | 6:43 | — | — | 6:41 | — | — | 6:41 | — | — | 6:39 | — | — | 6:39 | — | — | 6:37 | — | — | |
— | 5:17 | — | — | 5:17 | — | — | 5:19 | — | — | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | |
mm | — | — | — | — | — | — | — | — | — | — | 1 | 5 | — | — | — | — | — | — | — | — | — |
Temp °C | 15 | 16 | 14 | 16 | 15 | 14 | 14 | 15 | 14 | 18 | 15 | 14 | 13 | 15 | 13 | 19 | 19 | 15 | 14 | 14 | 14 |
Feels °C | 13 | 11 | 12 | 13 | 11 | 12 | 11 | 10 | 10 | 12 | 8 | 9 | 3 | 6 | 7 | 14 | 14 | 10 | 6 | 8 | 7 |
Swell 1 Height (m) Direction Period (s) | S 9 | S 8 | S 7 | SSE 10 | SSE 9 | SSE 9 | S 7 | S 8 | E 8 | ENE 9 | SSE 8 | ENE 7 | ENE 9 | ENE 9 | ENE 9 | S 9 | S 8 | S 11 | S 10 | S 9 | ENE 9 |
59 | 105 | 26 | 64 | 49 | 33 | 39 | 28 | 60 | 137 | 6 | 235 | 255 | 151 | 48 | 164 | 90 | 182 | 116 | 60 | 56 | |
Swell 2 Height (m) Direction Period (s) | SSW 5 | E 9 | SSE 10 | S 9 | S 8 | S 8 | SSE 9 | SE 9 | NE 4 | SSE 8 | E 15 | E 14 | S 13 | S 13 | S 7 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | NE 6 | S 8 |
5 | 15 | 37 | 38 | 33 | 33 | 30 | 20 | 11 | 7 | 4 | 4 | 3 | 3 | 27 | 38 | 37 | 35 | 57 | 23 | 21 | |
Swell 3 Height (m) Direction Period (s) | E 9 | NE 8 | S 9 | ENE 9 | ENE 9 | ENE 7 | ENE 7 | E 16 | SSE 8 | S 6 | SE 13 | SE 10 | — | S 13 | SSW 5 | ENE 10 | S 12 | NE 7 | — | ENE 10 | — |
7 | 3 | 14 | 16 | 25 | 17 | 18 | 5 | 14 | 1 | 7 | 4 | — | 3 | 4 | 40 | 27 | 2 | — | 55 | — | |
Wind waves Height (m) Direction Period (s) | SSW 5 | — | NNE 3 | — | — | — | — | E 8 | NNE 4 | NNE 5 | ENE 9 | N 5 | WNW 4 | W 4 | W 4 | WNW 3 | W 3 | NNW 3 | N 3 | WNW 4 | WNW 4 |
17 | — | 4 | — | — | — | — | 48 | 22 | 16 | 199 | 50 | 35 | 35 | 10 | 3 | 1 | 5 | 8 | 16 | 13 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 6 | 7 | 1 | 0 | 15 | 1 | 1 | 150 | 1 | 27 | 78 | 214 | 302 | 319 | 1 | 0 | 4 | 1 | 30 | 19 | 15 |
Best forecast wave conditions in Sydney South Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Malabar Surf forecast
The above surf forecast table for Malabar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Malabar can be found by selecting the local surf guide option on the grey menu. Our Malabar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Malabar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Malabar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Malabar is 4 km (2 miles) from Maroubra. If you plan a holiday in Sydney South Coast, look for hotels and other accommodation in Maroubra. Maroubra has rooms for a wide range of budgets as well as car hire and transport links.











