
Surf Forecasts:
La Sauzaie surf forecast from 5 Sep 2026:
- Best quality surf: Saturday 5 Sep, 8AM (local time) - 3ft (0.9m), 9s period, WNW swell with offshore winds.
- Most powerful swell: Monday 7 Sep, 8PM (local time) - 4.5ft (1.4m), 13s period, W swell with 643 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 8AM (local time) - 3ft (0.9m), 9s period with WNW swell.
Best Forecast Surf Conditions for La Sauzaie this week:
The surf forecast for La Sauzaie over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 8AM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.4m and 14s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at La Sauzaie in the next 16 days are 1.4m 13s and forecast to arrive on Monday (Sep 07) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Sep 05) at 8PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sat 5th Sep) | 3ft (0.9m) 9s |
| Best Surf | 8AM (Sat 5th Sep) | 3ft (0.9m) 9s |
| Most Powerful | 8PM (Mon 7th Sep) | 4.5ft (1.4m) 13s |
Table - best surf conditions forecast for La Sauzaie over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s on the table for La Sauzaie over the next couple of weeks.
Right off the bat, we’ve got a bit of a mixed bag. The first real session worth paddling out for is this Saturday morning, the 5th of September. The swell is small, around 3 ft from the WNW, with a period of 9 seconds, but the key here is the wind. It’s a light offshore breeze from the NE, and that’s going to keep things clean. The water temp is sitting at 69°, which is pretty much bang on average for the time of year, so no surprises there. The combined energy is moderate (204), so there’s some life in the water, but it’s not a day for big boards. It’s a small, clean wave for the intermediates.
Saturday afternoon sees a bit of a bump in size to 3 ft from the W, with a longer period of 13 seconds, but that cross-shore wind from the NW will ruffle the surface. It’s a bit of a wait-and-see, but the morning is definitely the pick.
Sunday morning, the 6th, is surfable but nothing special. We’ve got 2 ft from the W with a cross-offshore breeze from the E. It’s clean, but the energy is low (112). It’s a session for getting wet, not for getting epic.
Now, Monday the 7th and Tuesday the 8th are where things get a bit more interesting, but also challenging. Monday sees a jump in period to 15 seconds from the WSW, with swell size around 3 ft in the morning, building to 4 ft in the afternoon. That’s a proper groundswell, but the wind is cross-onshore from the W, making it a bit of a mess. The energy is strong (516 in the afternoon), so there’s plenty of water moving, but you’ll be battling the chop. Tuesday morning, the 8th, offers a window with a cross-offshore breeze from the NNW, 4 ft from the W, and moderate energy (329). That’s your best bet for the first week, but it’s not a standout.
From Wednesday the 9th onward, things get grim. The swell drops, the wind stays onshore or cross-onshore, and the energy figures are weak. Wednesday morning is “ordinary” and by the afternoon, the wind picks up to 12 mph from the WNW, making it choppy. Thursday the 10th is a write-off with tiny 2 ft swell. There’s a long stretch of poor conditions from the 9th through to the 13th, with only a few fleeting moments of “surfable” waves, like Sunday afternoon the 13th, which has a glassy 2 ft wave from the WNW, but the energy is low (104).
The second week, from the 14th of September onward, is a total flat spell. The swell is tiny, rarely above 1 ft, and the wind is often onshore or strong. The energy values are all below 100, many in the teens or twenties. This is a desert. There’s a day on the 20th with a clean offshore wind from the ENE, but only 1.0 ft of swell. That’s not surf; that’s a lake.
So, the only real highlights are the Saturday morning (5th) and Tuesday morning (8th). The rest of the 16-day window is mostly poor or flat. For a reef break like La Sauzaie, when the swell is that small and the wind is wrong, it’s just not worth it. The water temp stays about average. If you’re a kiter, those afternoons with cross-onshore winds and some chop might look more interesting than a paddle.
Until next time,
Rusty.
Short Range ForecastMostly dry. Warm (max 28°C on Sun afternoon, min 17°C on Sat morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Tue morning. Very mild (max 19°C on Thu night, min 14°C on Wed morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | Friday 11 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WNW 9 | W 13 | WNW 12 | W 11 | W 10 | W 9 | WSW 15 | W 13 | W 12 | W 11 | W 10 | W 10 | WNW 9 | WNW 11 | WNW 8 | WNW 10 | W 7 | W 7 | WNW 10 | WNW 10 | WNW 9 |
Wave Graph | |||||||||||||||||||||
115 | 339 | 189 | 112 | 70 | 108 | 288 | 495 | 547 | 329 | 244 | 184 | 108 | 158 | 85 | 75 | 35 | 26 | 352 | 341 | 169 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross-on | cross | cross-off | cross-on | cross | cross-on | cross-on | on | cross | cross | cross-off |
High Tide | 10:58AM3.31m | 00:39AM3.14m | 1:33PM3.34m | 2:30AM3.35m | 2:55PM3.67m | 3:32AM3.67m | 3:50PM4.05m | 4:20AM3.97m | 4:34PM4.37m | 5:00AM4.21m | 5:13PM4.59m | 5:35AM4.37m | 5:48PM4.68m | ||||||||
Low Tide | 5:59PM1.14m | 6:35AM1.27m | 7:23PM1.08m | 7:56AM1.12m | 8:39PM0.80m | 9:04AM0.79m | 9:40PM0.43m | 9:59AM0.42m | 10:29PM0.10m | 10:45AM0.11m | 11:13PM-0.14m | 11:28AM-0.11m | 11:53PM-0.25m | ||||||||
7:31 | — | — | 7:33 | — | — | 7:33 | — | — | 7:35 | — | — | 7:35 | — | — | 7:37 | — | — | 7:39 | — | — | |
— | 8:39 | — | — | 8:37 | — | — | 8:36 | — | — | 8:34 | — | — | 8:31 | — | — | 8:30 | — | — | 8:28 | — | |
mm | — | — | — | — | — | — | — | — | — | 1 | 1 | — | — | — | — | — | — | 1 | 1 | — | — |
Temp °C | 18 | 24 | 26 | 24 | 28 | 21 | 20 | 20 | 19 | 17 | 17 | 18 | 16 | 17 | 17 | 18 | 18 | 19 | 20 | 21 | 19 |
Feels °C | 16 | 22 | 23 | 22 | 26 | 20 | 21 | 20 | 19 | 16 | 15 | 17 | 14 | 14 | 14 | 16 | 15 | 17 | 20 | 19 | 16 |
Swell 1 Height (m) Direction Period (s) | WNW 9 | W 13 | WNW 12 | W 11 | W 10 | WSW 18 | WSW 15 | W 13 | W 12 | W 11 | W 10 | W 10 | WNW 9 | WNW 11 | W 8 | WNW 10 | W 7 | WNW 6 | WNW 10 | WNW 10 | WNW 9 |
115 | 339 | 189 | 112 | 70 | 31 | 288 | 495 | 547 | 329 | 244 | 184 | 108 | 158 | 5 | 75 | 35 | 8 | 352 | 341 | 169 | |
Swell 2 Height (m) Direction Period (s) | W 13 | — | — | — | — | — | W 5 | W 5 | — | — | — | WNW 12 | WNW 11 | W 9 | W 15 | W 8 | W 8 | W 11 | W 8 | — | — |
89 | — | — | — | — | — | 28 | 21 | — | — | — | 15 | 42 | 6 | 4 | 4 | 1 | 2 | 10 | — | — | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | WNW 9 | — | — | — | — | WNW 12 | — | W 9 | W 8 | W 13 | W 12 | W 11 | — | — | — |
— | — | — | — | — | — | 26 | — | — | — | — | 82 | — | 6 | 5 | 3 | 3 | 10 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | — | ENE 3 | ESE 3 | — | W 9 | — | — | — | — | — | — | — | — | WNW 8 | — | — | W 7 | W 10 | W 10 | — |
— | — | 3 | 1 | — | 108 | — | — | — | — | — | — | — | — | 85 | — | — | 26 | 255 | 231 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 20 | 9 | 0 | 226 | 162 | 33 | 80 | 33 | 0 | 33 | 33 | 0 | 33 | 33 | 33 | 226 | 262 | 161 | 33 | 20 |
Best forecast wave conditions in Vendee | |||||||||||||||||||||
Best forecast wave conditions in France | |||||||||||||||||||||
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Information about the La Sauzaie Surf forecast
The above surf forecast table for La Sauzaie provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at La Sauzaie can be found by selecting the local surf guide option on the grey menu. Our La Sauzaie surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Sauzaie) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Sauzaie may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Sauzaie is 20 km (12 miles) from Les Sables-d'Olonne. If you plan a holiday in Vendee, look for hotels and other accommodation in Les Sables-d'Olonne. Les Sables-d'Olonne has rooms for a wide range of budgets as well as car hire and transport links.










