Surf Forecasts:
Big Rock surf forecast from 25 Aug 2026:
- Best quality surf: Wednesday 26 Aug, 5AM (local time) - 4.5ft (1.3m), 13s period, S swell with glassy winds.
- Most powerful swell: Saturday 29 Aug, 2AM (local time) - 3.5ft (1.1m), 17s period, SW swell with 763 kJ wave energy.
- Next surfable swell (1★+): Wednesday 26 Aug, 5AM (local time) - 4.5ft (1.3m), 13s period with S swell.
Best Forecast Surf Conditions for Big Rock this week:
The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 26) at 5AM. The primary swell is predicted to be 1.3m and 13s period with a secondary swell of 0.6m and 16s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Big Rock in the next 16 days are 1.1m 17s and forecast to arrive on Saturday (Aug 29) at 2AM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Wed 26th Aug) | 4.5ft (1.3m) 13s |
| Best Surf | 5AM (Wed 26th Aug) | 4.5ft (1.3m) 13s |
| Most Powerful | 2AM (Sat 29th Aug) | 3.5ft (1.1m) 17s |
Table - best surf conditions forecast for Big Rock over the next 16 days.
The Lowdown
Alright, let’s have a look at what’s on the table for the next couple of weeks. Honestly, Big Rock is a reef set-up that’s exposed to the west and it’s going to be a real mixed bag. The water is sitting at 73° which is a solid 5° warmer than usual for this time of year – that’s a pretty noticeable jump, so you’ll want a springsuit or a shorty at most.
The first proper surf window kicks off on Tuesday the 25th of August. It’s not going to set the world on fire, but there’s a little something. Tuesday morning has a clean 2ft SW groundswell, with a long 16-second period, and the wind is light and offshore from the west. The energy is moderate (407). It’s a small, glassy start, but the swell is so long that it might be a bit tricky on a reef – it’ll be fat and lined up. Tuesday afternoon picks up a little to 3ft from the SSW, 13 seconds, clean offshore wind, and energy jumps to 505. That’s the best of a very average bunch.
Wednesday the 26th sees the swell build a touch more – 4ft from the SSW, 12 seconds, but the wind swings cross-onshore from the SSW, making it a bit choppy. Energy is moderate (718). It’s not great, but if you’re desperate, there’s some push. The rest of the week through to the 28th is mostly small, poor, or borderline conditions. Thursday (27th) is a write-off with poor surf and a score of zero. Friday the 28th is tiny – 2ft to 2ft, with cross-onshore wind and poor surf.
Then we get a little glimmer on Saturday the 29th. The morning has 3ft SW swell, 16 seconds, and light offshore wind from the west. Energy is moderate (543). The afternoon bumps up to 4ft, still SW, 16 seconds, same clean offshore wind, and energy hits 748. This is the standout of the whole forecast – clean, lined-up, and a decent size for the spot. But remember, it’s a week out, so take it with a pinch of salt.
Sunday the 30th through Tuesday the 1st of September is all marginal, with swell around 3ft to 3ft and light winds, but mostly cross-onshore or unknown. Nothing to race for. Then from Wednesday the 2nd of September right through to Tuesday the 8th, it’s a long stretch of poor surf. Swell stays small to moderate, and the wind is either cross-onshore or offshore but the quality is just not there. It’s a blank run.
Things pick up a little on Thursday the 3rd of September afternoon – 3ft SW, 17 seconds, energy moderate (569), and offshore wind from the WNW. It’s marginal, but the long period might hold some nice lines. Then Friday the 4th of September sees 3ft to 4ft SW, 16-17 seconds, with light offshore or cross-onshore wind. Energy is moderate (668-699). That’s worth a look if you’re patient.
The final week from the 6th to the 9th of September is mostly poor, with a little hope on the 9th – 3ft SW, 18 seconds, light cross-onshore, and energy moderate (627). It’s the last gasp of the run.
Overall, the standout is Saturday the 29th of August. Clean 4ft SW groundswell, 16 seconds, offshore wind, and moderate energy. Get on it early. The rest is a grind – small, mostly marginal, and often poor. But Big Rock is fairly consistent, so it won’t stay flat forever.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Wed morning, min 22°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Fri morning, min 21°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SSW 13 | S 13 | SSW 12 | S 12 | S 10 | SSW 12 | S 11 | SW 18 | SW 16 | SW 16 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 14 | SSW 13 | SSW 13 |
Wave Graph | |||||||||||||||||||||
216 | 286 | 591 | 494 | 390 | 255 | 193 | 233 | 192 | 169 | 165 | 763 | 581 | 653 | 612 | 424 | 412 | 297 | 241 | 225 | 312 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | cross-on | cross-on | cross | cross-on | cross-on | glassy | glassy | cross-on | on | on | on | on | cross-on | on | on | on | on | on |
High Tide | 9:17AM1.24m | 8:14PM1.81m | 9:35AM1.31m | 8:46PM1.84m | 9:55AM1.38m | 9:19PM1.82m | 10:16AM1.46m | 9:52PM1.76m | 10:39AM1.53m | 10:28PM1.64m | 11:04AM1.60m | 11:08PM1.47m | 11:32AM1.65m | 11:54PM1.27m | |||||||
Low Tide | 2:08PM0.68m | 3:14AM-0.07m | 2:40PM0.58m | 3:38AM-0.08m | 3:14PM0.49m | 4:01AM-0.05m | 3:49PM0.42m | 4:24AM0.02m | 4:27PM0.36m | 4:47AM0.13m | 5:10PM0.31m | 5:11AM0.27m | 5:59PM0.30m | ||||||||
6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — | |
— | 7:22 | — | — | 7:21 | — | — | 7:20 | — | — | 7:19 | — | — | 7:17 | — | — | 7:15 | — | — | 7:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 24 | 24 | 23 | 25 | 24 | 24 | 25 | 25 | 25 | 26 | 26 | 25 | 25 | 25 | 23 | 23 | 23 | 22 | 23 | 22 | 22 |
Feels °C | 26 | 25 | 25 | 26 | 24 | 26 | 26 | 26 | 27 | 28 | 26 | 27 | 27 | 26 | 25 | 23 | 22 | 23 | 23 | 21 | 23 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | S 13 | SSW 12 | S 12 | S 10 | SSW 12 | S 11 | SSW 10 | S 9 | S 8 | SW 17 | SW 16 | SW 16 | SW 16 | W 8 | W 8 | W 7 | WNW 7 | WNW 7 | SSW 13 |
181 | 286 | 591 | 494 | 390 | 255 | 193 | 233 | 154 | 78 | 51 | 763 | 581 | 653 | 612 | 118 | 115 | 97 | 82 | 79 | 312 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | S 9 | SW 14 | SW 14 | SW 16 | W 8 | W 7 | W 7 | WNW 7 | W 7 | SW 15 | SW 14 | SW 14 | SW 14 | SSW 13 | W 7 |
216 | 208 | 203 | 203 | 193 | 171 | 108 | 130 | 151 | 169 | 46 | 40 | 112 | 89 | 117 | 424 | 412 | 297 | 241 | 225 | 56 | |
Swell 3 Height (m) Direction Period (s) | WNW 6 | WNW 6 | WNW 6 | W 6 | W 6 | WNW 6 | SW 14 | WNW 8 | SW 18 | SW 13 | SW 16 | S 8 | SSW 8 | SSW 8 | S 8 | S 13 | S 12 | S 13 | S 12 | S 12 | WSW 19 |
10 | 11 | 12 | 21 | 20 | 14 | 132 | 21 | 192 | 113 | 165 | 33 | 20 | 11 | 4 | 13 | 27 | 78 | 110 | 69 | 36 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 18 | 13 | 127 | 18 | 6 | 66 | 151 | 0 | 0 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 18 | 4 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Big Rock Surf forecast
The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











