Big Rock surf break

Big Rock surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 10 am Monday 11 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Big Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Big Rock sea temperature is
18.2° C
(Which is 1.8°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Big Rock this week:

The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 12) at 5AM. The primary swell is predicted to be 0.9m and 15s period with a secondary swell of 0.6m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Big Rock in the next 16 days are 3.5m 10s and forecast to arrive on Monday (May 18) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 12th May)3ft (0.9m) 15s
Best Surf 5AM (Sun 17th May)8ft (2.5m) 10s
Most Powerful 2AM (Mon 18th May)11ft (3.5m) 10s

Table - best surf conditions forecast for Big Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Mon morning, min 15°C on Mon morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Sat afternoon, min 15°C on Thu morning). Wind will be generally light.

Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
1
0
0
2
0
1
3
0
0
1
0
0
2
0
!
!
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SW
16
0.8
SW
16
0.9
SW
15
0.9
SW
15
0.8
SW
14
0.7
SW
14
0.6
SW
14
0.6
SW
13
0.6
SSW
16
0.9
SW
16
0.9
SW
15
0.9
SW
15
0.9
SW
14
0.9
SW
14
0.8
SSW
14
0.8
SSW
14
1
W
10
2
WNW
10
2.5
W
10
2.3
W
9
3.5
WNW
10
Wave Graph
Metric surfscale
Energy kJ
371
299
314
309
251
206
149
144
179
367
331
322
280
276
268
268
211
698
1320
865
2389
Wind (km/h)
10
WNW
15
WNW
5
W
20
SSW
15
WSW
5
W
10
W
15
WNW
5
W
15
SW
15
SW
5
SSW
10
SW
10
WSW
5
SSW
20
SSW
15
SSW
25
S
25
SSW
15
SSW
15
S
on
cross-on
on
cross-on
cross-on
on
on
on
glassy
cross-on
cross-on
glassy
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross
cross
High Tide
6:34PM1.34m
6:20AM1.15m
6:57PM1.50m
7:18AM1.17m
7:23PM1.68m
8:13AM1.18m
7:54PM1.84m
9:06AM1.17m
8:29PM1.96m
10:00AM1.14m
9:08PM2.04m
10:55AM1.09m
9:50PM2.04m
Low Tide
11:50AM0.14m
00:42AM0.41m
12:25PM0.18m
1:25AM0.16m
12:58PM0.23m
2:08AM-0.08m
1:33PM0.30m
2:52AM-0.29m
2:09PM0.38m
3:37AM-0.45m
2:46PM0.46m
4:25AM-0.52m
3:26PM0.54m
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:50
5:50
5:50
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:37
7:37
7:38
7:39
7:40
7:40
7:42
Temp °C
17
17
17
17
17
16
17
16
16
16
17
16
16
17
17
17
18
17
15
17
17
16
15
16
15
15
16
16
13
14
14
15
16
16
16
17
15
16
15
11
15
16
Swell 1
Height (m)
Direction
Period (s)
0.9
SW
16
0.8
SW
16
0.9
SW
15
0.9
SW
15
0.8
SW
14
0.7
SW
14
0.6
SW
14
0.6
SW
13
0.6
SW
13
0.9
SW
16
1
W
11
0.9
W
11
0.9
SW
14
0.9
SW
14
0.8
SSW
14
0.8
W
10
1
W
10
1.7
W
10
2.5
W
10
0.6
SSW
13
3
W
10
Energy kJ
371
299
314
309
251
206
149
144
142
367
242
191
280
276
268
115
190
529
1320
116
1905
Swell 2
Height (m)
Direction
Period (s)
0.7
W
11
0.6
W
10
0.6
W
10
0.6
W
12
0.6
W
11
0.5
W
12
0.5
W
11
0.5
W
11
0.6
SSW
16
0.6
WNW
8
0.9
SW
15
0.9
SW
15
0.8
W
11
0.8
W
10
0.8
W
10
0.8
SSW
14
0.7
SW
14
0.7
SW
14
0.6
SSW
13
0.1
SW
18
0.4
SSW
13
Energy kJ
114
74
75
96
89
69
62
59
179
53
331
322
143
122
117
268
211
200
118
12
66
Swell 3
Height (m)
Direction
Period (s)
0.2
S
12
0.2
S
12
0.3
S
13
0.3
S
11
0.2
S
11
0.1
S
19
0.3
SW
18
0.4
SW
18
0.4
WNW
10
0.5
W
11
0.2
S
10
0.2
S
9
0.2
S
9
0.1
S
9
0.1
S
9
0.1
S
9
0.2
WNW
15
0.2
S
10
0.2
SSW
18
0.1
SW
18
0.3
SSW
16
Energy kJ
11
11
29
22
10
7
51
81
33
66
8
7
6
2
2
2
23
7
30
12
51
Wind waves
Height (m)
Direction
Period (s)
2
WNW
10
2.3
W
9
3.5
WNW
10
Energy kJ
698
865
2389
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
1
2
1
1
2
3
2
3
1
2
2
3
2
4
4
3
4
Distance (km)
18
18
18
66
18
2
18
18
0
127
67
0
150
18
6
66
3
150
150
3
3
Best forecast wave conditions in San Diego County
Rating
(10 max)
3
2
2
1
2
1
1
2
3
2
2
2
3
4
Best forecast wave conditions in United States
Rating
(10 max)
3
2
3
3
2
3
2
2
4
3
2
4
3
3
5
3
3
4
4
4
7
Header Global
Rating
(10 max)
9
5
9
9
5
6
8
5
5
5
5
5
5
4
7
4
5
7
4
4
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Big Rock Surf forecast

The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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