Big Rock surf break

Big Rock surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 10 am Tuesday 19 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Big Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Big Rock sea temperature is
18.6° C
(Which is 2.1°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Big Rock this week:

The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 19) at 11PM. The primary swell is predicted to be 0.6m and 11s period with a secondary swell of 0.4m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Big Rock in the next 16 days are 0.9m 17s and forecast to arrive on Monday (May 25) at 2PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Tue 19th May)2ft (0.6m) 11s
Best Surf11PM (Tue 19th May)2ft (0.6m) 11s
Most Powerful 2PM (Mon 25th May)3ft (0.9m) 17s

Table - best surf conditions forecast for Big Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 20°C on Wed morning, min 17°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Fri morning, min 15°C on Sat night). Wind will be generally light.

Tuesday
19
Wednesday
20
Thursday
21
Friday
22
Saturday
23
Sunday
24
Monday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
1
0
0
1
0
0
1
0
0
1
0
0
0
0
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
W
11
0.6
W
11
0.6
W
11
0.5
SW
16
0.5
SW
15
0.6
SW
15
0.5
SW
15
0.6
SW
15
0.6
SW
14
0.6
SW
18
0.4
SW
18
0.6
SW
15
0.7
SW
16
0.7
SW
16
0.7
SW
16
0.7
SW
15
0.7
SW
14
0.8
SW
15
0.9
SW
16
0.9
SW
17
0.9
SW
16
Wave Graph
Metric surfscale
Energy kJ
116
93
83
122
113
137
106
174
127
194
109
186
245
245
245
209
206
255
406
482
349
Wind (km/h)
15
WNW
15
NW
5
W
10
WSW
10
W
10
SSW
10
W
10
W
5
WSW
15
W
15
WNW
5
WNW
15
W
15
WNW
10
NW
15
WNW
20
WNW
10
NW
15
W
15
W
10
SW
on
cross-on
on
on
on
cross
on
on
on
on
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
cross-on
High Tide
1:02PM1.01m
11:29PM1.85m
2:16PM1.01m
00:30AM1.67m
3:31PM1.07m
1:42AM1.47m
4:34PM1.18m
3:08AM1.29m
5:24PM1.30m
4:38AM1.17m
6:04PM1.43m
5:59AM1.09m
6:38PM1.54m
Low Tide
5:02PM0.70m
7:12AM-0.35m
6:09PM0.78m
8:16AM-0.23m
7:44PM0.82m
9:20AM-0.11m
9:37PM0.77m
10:20AM0.00m
11:14PM0.61m
11:12AM0.12m
00:25AM0.41m
11:57AM0.23m
1:19AM0.21m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:47
5:46
5:46
5:45
5:45
5:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:43
7:44
7:45
7:45
7:45
7:46
7:46
Temp °C
19
19
19
20
20
18
19
19
18
18
18
17
17
17
16
17
17
16
16
16
16
17
17
19
18
18
18
18
17
17
16
16
16
15
15
14
15
14
14
14
13
15
Swell 1
Height (m)
Direction
Period (s)
0.7
W
11
0.6
W
11
0.6
W
11
0.5
W
10
0.5
SW
15
0.6
SW
15
0.5
SW
15
0.6
SW
15
0.5
W
12
0.6
SW
18
0.5
SW
14
0.6
SW
15
0.7
SW
16
0.7
SW
16
0.7
SW
16
0.7
SW
15
0.7
SW
14
0.8
SW
15
0.9
SW
16
0.9
SW
17
0.9
SW
16
Energy kJ
116
85
83
52
113
137
106
174
69
194
99
186
245
245
245
209
206
255
406
482
349
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
13
0.4
SSW
13
0.4
SSW
13
0.5
SW
16
0.4
WNW
10
0.5
W
5
0.5
W
5
0.5
W
5
0.6
SW
14
0.5
SW
14
0.4
SSW
13
0.5
W
11
0.4
SSW
12
0.3
SSW
12
0.3
SSW
11
0.3
SW
19
0.4
SW
19
0.6
W
5
0.2
S
9
0.2
S
9
0.7
W
6
Energy kJ
69
69
69
122
32
11
14
15
127
93
53
58
47
27
22
58
93
16
7
6
30
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
16
0.4
SW
16
0.4
SW
16
0.4
SSW
12
0.4
SSW
12
0.4
SW
19
0.5
S
14
0.5
S
13
0.5
S
13
0.5
W
11
0.4
SW
18
0.4
SSW
12
0.1
SW
21
0.1
SW
21
0.1
SW
20
0.3
S
10
0.3
S
10
0.3
S
9
0.1
NW
10
0.1
W
9
0.2
S
9
Energy kJ
69
93
65
50
49
133
106
92
87
61
109
47
18
18
15
18
17
16
4
2
6
Wind waves
Height (m)
Direction
Period (s)
0.5
WNW
6
0.5
W
11
0.4
WNW
10
0.5
W
10
0.4
WNW
10
0.3
WNW
4
0.6
WNW
4
0.6
W
5
0.7
W
6
Energy kJ
17
59
34
51
33
3
11
19
31
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
2
1
1
2
1
2
2
1
2
2
2
1
2
2
2
2
Distance (km)
216
18
18
18
18
3
18
18
10
18
18
4
18
18
18
18
18
18
150
191
55
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
2
1
1
2
1
1
2
1
2
2
1
2
2
2
1
2
Best forecast wave conditions in United States
Rating
(10 max)
1
2
3
2
2
3
3
1
3
3
3
2
2
2
3
2
3
2
2
2
3
Header Global
Rating
(10 max)
5
5
4
4
4
4
4
5
7
5
6
9
6
5
5
4
4
5
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Big Rock Surf forecast

The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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