Big Rock surf break

Big Rock surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 10 am Tuesday 05 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Big Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Big Rock sea temperature is
17.7° C
(Which is 1.5°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Big Rock this week:

The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 06) at 5AM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 0.6m and 5s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Big Rock in the next 16 days are 0.9m 19s and forecast to arrive on Saturday (May 09) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Wed 6th May)2.5ft (0.7m) 16s
Best Surf 5AM (Wed 6th May)2.5ft (0.7m) 16s
Most Powerful11PM (Sat 9th May)3ft (0.9m) 19s

Table - best surf conditions forecast for Big Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Tue morning. Very mild (max 17°C on Thu morning, min 15°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Sat afternoon, min 15°C on Fri morning). Wind will be generally light.

Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
0
0
0
1
0
0
1
0
0
1
1
1
1
1
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.6
SW
15
0.6
SW
15
0.7
SW
15
0.7
SW
16
0.6
SW
15
0.6
SW
14
0.6
SW
14
0.6
SW
14
0.4
SW
13
0.4
SW
13
0.4
SW
18
0.5
SW
18
0.4
SW
20
0.6
SW
16
0.7
SW
18
0.8
SW
18
0.9
SW
17
0.8
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
15
Wave Graph
Metric surfscale
Energy kJ
134
134
233
242
137
127
128
127
63
61
109
159
140
161
330
370
439
306
427
362
314
Wind (km/h)
20
WNW
20
W
5
WNW
15
WNW
15
WNW
5
NW
15
W
15
W
5
WSW
10
SW
10
WSW
5
SW
15
SSW
10
SSW
10
S
10
SW
10
SW
5
WNW
10
W
15
WNW
10
NW
on
on
cross-on
on
on
cross-on
on
on
glassy
cross-on
on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross-on
on
cross-on
cross-on
High Tide
1:30PM0.84m
11:17PM1.48m
3:21PM0.83m
11:58PM1.39m
00:55AM1.29m
5:52PM0.98m
2:19AM1.19m
6:00PM1.07m
3:54AM1.14m
6:15PM1.19m
5:14AM1.14m
6:34PM1.34m
Low Tide
4:30PM0.77m
7:21AM0.03m
4:34PM0.83m
8:24AM0.08m
9:29AM0.11m
8:38PM0.94m
10:26AM0.12m
10:45PM0.84m
11:12AM0.12m
11:52PM0.65m
11:50AM0.14m
00:42AM0.41m
rain showers
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:56
5:56
5:54
5:54
5:54
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:32
7:34
7:35
7:35
7:36
7:37
7:37
2
Temp °C
16
16
16
16
16
16
17
17
16
17
17
17
17
18
17
18
18
17
19
20
19
12
12
13
14
13
15
16
16
16
16
16
18
15
16
17
18
17
17
18
19
18
Swell 1
Height (m)
Direction
Period (s)
0.6
SW
15
0.6
SW
15
0.7
SW
15
0.7
SW
16
0.6
SW
15
0.6
W
5
0.6
W
6
0.6
SW
14
0.7
W
6
0.7
W
7
0.7
W
7
0.9
W
7
1
W
8
1
W
9
0.8
W
9
0.8
SW
18
0.9
SW
17
0.8
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
15
Energy kJ
134
134
233
242
137
20
24
127
31
43
44
77
140
157
110
370
439
306
427
362
314
Swell 2
Height (m)
Direction
Period (s)
0.4
WNW
13
0.3
WNW
13
0.6
W
5
0.6
W
6
0.3
WNW
12
0.6
SW
14
0.6
SW
14
0.2
WNW
13
0.4
SW
13
0.4
SW
13
0.4
SW
18
0.5
SW
18
0.4
SW
16
0.6
SW
16
0.7
SW
18
0.6
W
8
0.7
W
10
0.6
W
9
0.6
W
12
0.6
W
10
0.5
W
11
Energy kJ
59
34
18
24
28
127
128
17
63
61
109
159
86
161
330
42
94
59
96
78
57
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
18
0.2
S
12
0.3
WNW
13
0.3
WNW
12
0.2
S
11
0.3
WNW
12
0.2
WNW
11
0.2
WNW
11
0.4
WNW
12
0.3
WNW
12
0.4
SW
13
0.4
SW
13
0.4
SW
20
0.4
SSW
20
0.3
SW
13
0.3
WNW
10
0.3
W
13
0.3
WNW
12
0.2
S
12
0.2
S
12
0.3
S
13
Energy kJ
80
11
33
28
9
26
12
12
46
27
61
42
100
151
27
20
31
29
11
11
28
Wind waves
Height (m)
Direction
Period (s)
0.6
W
4
0.7
W
5
0.6
W
6
0.6
W
6
0.4
WNW
7
Energy kJ
12
20
23
24
16
Nearest Offshore or Glassy
Rating
(10 max)
1
1
2
2
1
1
1
1
1
1
1
1
2
2
2
1
1
2
2
2
2
Distance (km)
221
191
10
18
266
18
18
18
0
67
18
18
127
6
4
150
284
10
18
18
18
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
2
2
1
1
1
1
1
2
2
2
2
2
2
Best forecast wave conditions in United States
Rating
(10 max)
3
2
2
2
2
3
4
1
4
3
2
4
3
2
4
3
3
3
3
2
2
Header Global
Rating
(10 max)
4
5
6
5
5
7
6
5
6
6
5
5
5
4
5
5
5
6
8
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Big Rock Surf forecast

The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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