Surf Forecasts:
Big Rock surf forecast from 30 Aug 2026:
- Best quality surf: Saturday 5 Sep, 11PM (local time) - 4ft (1.2m), 15s period, S swell with offshore winds.
- Most powerful swell: Sunday 6 Sep, 2PM (local time) - 5ft (1.6m), 15s period, SSW swell with 1,137 kJ wave energy.
- Next surfable swell (1★+): Friday 4 Sep, 5AM (local time) - 3ft (0.9m), 17s period with SW swell.
Best Forecast Surf Conditions for Big Rock this week:
The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 04) at 5AM. The primary swell is predicted to be 0.9m and 17s period with a secondary swell of 0.9m and 7s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Big Rock in the next 16 days are 1.6m 15s and forecast to arrive on Sunday (Sep 06) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Fri 4th Sep) | 3ft (0.9m) 17s |
| Best Surf | 11PM (Sat 5th Sep) | 4ft (1.2m) 15s |
| Most Powerful | 2PM (Sun 6th Sep) | 5ft (1.6m) 15s |
Table - best surf conditions forecast for Big Rock over the next 16 days.
Short Range ForecastMostly dry. Warm (max 23°C on Sun morning, min 21°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 23°C on Wed morning, min 20°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Sunday 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SW 14 | S 12 | SW 13 | SW 13 | SW 13 | SSW 12 | SW 16 | SSW 13 | SW 17 | SW 15 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SSW 15 |
Wave Graph | |||||||||||||||||||||
479 | 407 | 341 | 190 | 180 | 140 | 140 | 134 | 178 | 132 | 209 | 287 | 188 | 432 | 516 | 618 | 596 | 553 | 477 | 406 | 1106 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on | cross-on | cross-on | glassy | cross-on | off | cross-off |
High Tide | 11:04AM1.60m | 11:08PM1.47m | 11:32AM1.65m | 11:54PM1.27m | 12:05PM1.67m | 00:55AM1.06m | 12:47PM1.67m | 2:36AM0.89m | 1:44PM1.64m | 3:09PM1.63m | 7:22AM1.02m | 4:44PM1.68m | |||||||||
Low Tide | 5:10PM0.31m | 5:11AM0.27m | 5:59PM0.30m | 5:35AM0.43m | 6:59PM0.30m | 5:59AM0.60m | 8:20PM0.30m | 6:22AM0.75m | 10:05PM0.25m | 11:38PM0.12m | 9:52AM0.98m | 00:42AM-0.03m | |||||||||
6:22 | — | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | |
— | 7:15 | — | — | 7:15 | — | — | 7:14 | — | — | 7:13 | — | — | 7:10 | — | — | 7:09 | — | — | 7:08 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | 19 |
Temp °C | 23 | 23 | 22 | 23 | 22 | 22 | 23 | 23 | 22 | 23 | 23 | 22 | 22 | 22 | 21 | 22 | 22 | 21 | 23 | 22 | 22 |
Feels °C | 23 | 23 | 23 | 22 | 20 | 21 | 22 | 20 | 21 | 22 | 20 | 20 | 22 | 21 | 21 | 22 | 21 | 22 | 24 | 20 | 23 |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 14 | W 7 | WNW 7 | S 12 | S 11 | S 11 | S 10 | SSW 12 | WNW 6 | SSW 13 | SSW 12 | W 7 | W 7 | W 6 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SSW 15 |
479 | 407 | 103 | 77 | 180 | 116 | 79 | 69 | 178 | 37 | 209 | 169 | 109 | 100 | 79 | 618 | 596 | 553 | 477 | 406 | 1106 | |
Swell 2 Height (m) Direction Period (s) | W 8 | WNW 7 | SW 14 | S 12 | WNW 6 | W 6 | W 6 | SW 13 | SW 18 | SSW 13 | SW 16 | W 6 | SW 11 | SW 18 | SW 18 | WNW 7 | W 7 | W 6 | W 7 | S 14 | W 7 |
115 | 91 | 341 | 190 | 53 | 33 | 24 | 134 | 109 | 111 | 165 | 31 | 130 | 432 | 516 | 86 | 79 | 64 | 59 | 242 | 35 | |
Swell 3 Height (m) Direction Period (s) | S 12 | S 12 | S 12 | SW 14 | SW 13 | SW 13 | SW 13 | SW 18 | W 9 | SW 16 | S 8 | SW 17 | SW 15 | SW 12 | SW 11 | SW 11 | SW 10 | SW 10 | S 14 | WNW 7 | SW 10 |
12 | 44 | 74 | 189 | 176 | 140 | 140 | 50 | 2 | 132 | 5 | 287 | 188 | 73 | 56 | 56 | 24 | 36 | 103 | 69 | 15 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | WNW 6 | WNW 5 | — | WNW 6 | — | — | WNW 7 | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | 34 | 28 | — | 36 | — | — | 151 | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 18 | 18 | 18 | 18 | 18 | 13 | 18 | 18 | 1 | 18 | 18 | 18 | 18 | 266 | 6 | 67 | 18 | 0 | 18 | 0 | 1 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Big Rock Surf forecast
The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











