Big Rock surf break

Big Rock surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 10 pm Saturday 23 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Big Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Big Rock sea temperature is
19.7° C
(Which is 3.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Big Rock this week:

The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 30) at 8AM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.7m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Big Rock in the next 16 days are 1.0m 17s and forecast to arrive on Monday (May 25) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sat 30th May)2ft (0.6m) 14s
Best Surf 8AM (Sat 30th May)2ft (0.6m) 14s
Most Powerful 5PM (Mon 25th May)3.5ft (1.0m) 17s

Table - best surf conditions forecast for Big Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Sun afternoon, min 15°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 2mm), mostly falling on Thu morning. Very mild (max 17°C on Thu morning, min 15°C on Tue night). Wind will be generally light.

Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
Sat
30
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
1
0
0
1
0
0
0
0
0
0
0
0
1
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.7
SW
16
0.7
SW
15
0.7
SW
14
0.8
SW
15
0.9
SW
16
1
SW
17
0.9
SW
15
1
SW
15
0.9
SW
15
0.9
SW
14
0.9
SW
14
1.5
W
8
0.7
SW
14
1
W
11
0.9
W
11
0.6
SW
13
0.6
SW
14
0.6
SW
14
0.6
SSW
14
0.6
SSW
14
0.4
SW
22
Wave Graph
Metric surfscale
Energy kJ
245
209
206
255
406
567
344
429
375
288
293
266
203
248
188
144
160
160
125
129
128
Wind (km/h)
10
NW
15
WNW
20
WNW
10
NW
15
W
20
WNW
5
W
15
W
20
W
20
W
20
WSW
20
W
10
W
15
W
15
WNW
10
NW
15
WNW
20
WNW
5
WNW
15
WSW
10
WSW
cross-on
on
cross-on
cross-on
on
cross-on
on
on
on
on
on
on
on
on
cross-on
cross-on
cross-on
on
cross-on
on
on
High Tide
4:38AM1.17m
6:04PM1.43m
5:59AM1.09m
6:38PM1.54m
7:08AM1.06m
7:08PM1.62m
8:06AM1.04m
7:35PM1.68m
8:56AM1.03m
8:01PM1.72m
9:40AM1.02m
8:28PM1.74m
10:21AM1.01m
Low Tide
11:14PM0.61m
11:12AM0.12m
00:25AM0.41m
11:57AM0.23m
1:19AM0.21m
12:36PM0.35m
2:03AM0.05m
1:09PM0.45m
2:41AM-0.07m
1:39PM0.54m
3:15AM-0.15m
2:08PM0.61m
3:48AM-0.20m
2:36PM0.66m
part cloud
part cloud
clear
part cloud
part cloud
clear
cloud
cloud
part cloud
part cloud
part cloud
part cloud
cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:43
5:43
5:43
5:43
5:41
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:46
7:46
7:47
7:49
7:49
7:50
7:51
2
Temp °C
16
16
17
16
16
17
16
16
16
16
16
16
16
17
17
16
17
17
17
17
17
15
15
14
14
15
14
14
14
12
14
12
11
13
14
14
13
15
14
16
16
15
Swell 1
Height (m)
Direction
Period (s)
0.7
SW
16
0.7
SW
15
0.7
SW
14
0.8
SW
15
0.9
SW
16
1
SW
17
0.9
SW
15
1
SW
15
0.9
SW
15
0.9
SW
14
1.5
W
8
0.7
SW
14
1
W
6
1
W
11
0.9
W
11
0.7
W
11
0.6
SW
14
0.6
SW
14
0.7
W
6
0.8
W
6
0.8
WNW
9
Energy kJ
245
209
206
255
406
567
344
429
375
288
266
203
81
248
188
112
160
160
29
51
106
Swell 2
Height (m)
Direction
Period (s)
0.3
WNW
10
0.3
S
11
0.4
SW
19
0.3
S
9
0.4
WNW
4
0.2
S
9
0.5
W
4
0.5
W
5
0.2
WNW
13
0.2
WNW
12
0.9
SW
14
0.2
WNW
15
0.7
SW
14
0.7
SW
14
0.6
SW
14
0.6
SW
13
0.5
W
10
0.4
WNW
16
0.6
SSW
14
0.6
SSW
14
0.5
SW
13
Energy kJ
19
20
95
15
5
7
9
14
16
14
293
21
203
191
147
144
52
86
125
129
85
Swell 3
Height (m)
Direction
Period (s)
0.3
SSW
11
0.3
SW
19
0.3
S
10
0.2
WNW
10
0.3
S
9
0.2
WNW
9
0.2
S
9
0.2
WNW
13
0.2
S
9
0.1
S
9
0.2
W
15
0.1
S
9
0.1
S
9
0.1
W
22
0.2
W
21
0.2
WNW
18
0.3
WNW
17
0.1
S
21
0.4
WNW
15
0.4
WNW
14
0.4
SW
22
Energy kJ
22
58
19
10
15
8
6
17
6
2
18
2
2
9
34
32
58
9
76
70
128
Wind waves
Height (m)
Direction
Period (s)
0.4
NW
10
0.4
WNW
3
0.4
WNW
4
0.5
W
3
0.5
W
6
1.2
W
6
1.5
W
8
0.6
W
6
Energy kJ
25
3
4
6
15
116
266
23
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
2
2
2
2
2
7
2
2
2
1
2
1
2
2
1
2
1
1
Distance (km)
18
779
18
18
867
18
1
18
1228
113
266
867
18
18
18
18
18
627
4
18
18
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
1
2
2
2
2
1
2
1
2
2
2
1
1
Best forecast wave conditions in United States
Rating
(10 max)
2
3
2
3
3
4
2
9
7
3
2
2
4
4
2
4
2
3
4
3
2
Header Global
Rating
(10 max)
5
5
5
4
4
4
9
9
8
7
7
6
6
9
8
9
5
5
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Big Rock Surf forecast

The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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