Big Rock surf break

Big Rock surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 4 am Monday 04 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Big Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Big Rock sea temperature is
17.5° C
(Which is 1.3°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Big Rock this week:

The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (May 06) at 8AM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 0.4m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Big Rock in the next 16 days are 0.9m 18s and forecast to arrive on Sunday (May 10) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Sunday (May 10) at 8AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Wed 6th May)2.5ft (0.7m) 16s
Best Surf11PM (Sat 9th May)2.5ft (0.8m) 19s
Most Powerful 2PM (Sun 10th May)3ft (0.9m) 18s

Table - best surf conditions forecast for Big Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Mon night. Very mild (max 17°C on Mon morning, min 15°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 18°C on Fri afternoon, min 15°C on Thu night). Wind will be generally light.

Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
0
0
0
0
0
0
0
0
1
0
1
2
1
1
2
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.6
SW
16
0.4
SW
16
0.5
SW
13
0.6
SW
15
0.6
SW
15
0.7
SW
15
0.7
SW
16
0.6
SW
15
0.6
SW
14
0.6
SW
14
0.6
SW
14
0.4
SW
13
0.4
SW
13
0.4
SW
18
0.5
SW
18
1.2
W
9
1.1
W
10
0.7
SW
18
0.8
SW
18
0.9
SW
17
0.8
SW
16
Wave Graph
Metric surfscale
Energy kJ
155
91
94
134
134
233
242
137
127
128
127
62
61
109
159
230
220
330
370
439
306
Wind (km/h)
15
W
15
W
15
WNW
20
WNW
20
WNW
10
NW
15
WNW
20
WNW
10
NNW
15
W
15
W
5
WSW
10
WSW
10
WSW
10
SSW
20
SSW
15
SSW
15
S
15
SSW
15
SSW
5
SW
on
on
on
on
on
cross-on
cross-on
on
cross-on
on
on
on
cross-on
on
cross
cross
cross
cross
cross-on
cross-on
glassy
High Tide
12:24PM0.89m
10:43PM1.57m
1:30PM0.84m
11:17PM1.48m
3:21PM0.83m
11:58PM1.39m
00:55AM1.29m
5:52PM0.98m
2:19AM1.19m
6:00PM1.07m
3:54AM1.14m
6:15PM1.19m
Low Tide
4:12PM0.70m
6:27AM-0.04m
4:30PM0.77m
7:21AM0.03m
4:34PM0.83m
8:24AM0.08m
9:29AM0.11m
8:38PM0.94m
10:26AM0.12m
10:45PM0.84m
11:12AM0.12m
11:52PM0.65m
cloud
part cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
clear
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:56
5:56
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:31
7:32
7:34
7:35
7:35
7:36
7:37
2
Temp °C
17
17
17
16
17
16
16
16
16
17
17
16
17
18
17
17
18
17
18
18
17
13
14
14
13
13
12
14
12
15
15
15
16
16
18
17
14
16
16
16
16
17
Swell 1
Height (m)
Direction
Period (s)
0.6
SW
16
0.4
SW
14
0.5
SW
13
0.6
SW
15
0.6
SW
15
0.7
SW
15
0.7
SW
16
0.6
SW
15
0.6
SW
14
0.6
SW
14
0.6
SW
14
0.7
W
6
0.7
W
6
0.8
W
7
1
W
7
1.2
W
9
1.1
W
10
0.9
W
10
1.2
W
10
1.1
W
10
0.8
SW
16
Energy kJ
155
64
88
134
134
233
242
137
127
128
127
31
41
57
100
230
220
143
279
228
306
Swell 2
Height (m)
Direction
Period (s)
0.5
W
4
0.4
SW
16
0.4
SW
16
0.4
WNW
13
0.4
WNW
13
0.5
W
5
0.4
WNW
5
0.3
WNW
12
0.6
W
5
0.6
W
6
0.2
WNW
13
0.4
SW
13
0.4
SW
13
0.4
SW
18
0.5
SW
18
0.4
SW
16
0.6
SW
16
0.7
SW
18
0.8
SW
18
0.9
SW
17
0.7
W
9
Energy kJ
9
91
94
59
57
11
8
28
18
22
17
62
61
109
159
86
161
330
370
439
76
Swell 3
Height (m)
Direction
Period (s)
0.2
WNW
16
0.3
WNW
15
0.3
WNW
14
0.4
SW
18
0.2
S
12
0.3
WNW
13
0.3
WNW
12
0.2
S
11
0.3
WNW
12
0.2
WNW
11
0.2
WNW
11
0.3
WNW
12
0.3
WNW
12
0.4
SW
13
0.4
SW
13
0.4
SW
20
0.4
SSW
20
0.3
SW
13
0.2
S
13
0.2
S
13
0.3
WNW
12
Energy kJ
25
44
40
80
11
33
28
9
26
12
12
27
27
61
43
100
151
27
14
13
28
Wind waves
Height (m)
Direction
Period (s)
0.4
W
4
0.5
W
3
0.5
W
4
0.6
W
4
0.5
W
5
0.6
W
6
0.4
S
3
Energy kJ
5
6
6
12
14
24
3
Nearest Offshore or Glassy
Rating
(10 max)
1
2
3
1
1
2
2
1
1
1
1
1
1
1
2
2
3
2
3
2
2
Distance (km)
18
295
164
266
18
18
18
266
1
18
18
3
18
18
6
127
66
4
66
3
0
Best forecast wave conditions in San Diego County
Rating
(10 max)
1
1
2
2
2
1
1
1
1
1
2
3
4
2
3
Best forecast wave conditions in United States
Rating
(10 max)
2
3
3
3
2
3
3
1
3
4
4
4
3
3
4
3
2
4
4
4
3
Header Global
Rating
(10 max)
4
5
5
5
5
5
5
9
6
5
5
5
6
5
5
9
4
4
4
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Big Rock Surf forecast

The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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