Surf Forecasts:
Big Rock surf forecast from 16 Jun 2026:
- Best quality surf: Sunday 21 Jun, 8AM (local time) - 3.5ft (1.0m), 14s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 16 Jun, 5PM (local time) - 4.5ft (1.3m), 19s period, SW swell with 1,198 kJ wave energy.
- Next surfable swell (1★+): Sunday 21 Jun, 8AM (local time) - 3.5ft (1.0m), 14s period with SW swell.
Best Forecast Surf Conditions for Big Rock this week:
The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 21) at 8AM. The primary swell is predicted to be 1.0m and 14s period with a secondary swell of 0.5m and 5s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Big Rock in the next 16 days are 1.3m 19s and forecast to arrive on Tuesday (Jun 16) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sun 21st Jun) | 3.5ft (1.0m) 14s |
| Best Surf | 8AM (Sun 21st Jun) | 3.5ft (1.0m) 14s |
| Most Powerful | 5PM (Tue 16th Jun) | 4.5ft (1.3m) 19s |
Table - best surf conditions forecast for Big Rock over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 19°C on Tue morning, min 17°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Fri morning, min 16°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 16 | Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | Mon 22 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SW 21 | SW 19 | SW 19 | SW 19 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 16 | SW 16 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 16 |
Wave Graph  | |||||||||||||||||||||
 kJ | 543 | 627 | 1198 | 595 | 790 | 790 | 625 | 574 | 496 | 532 | 435 | 412 | 528 | 783 | 627 | 528 | 393 | 398 | 281 | 171 | 254 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | on | on | on | on | on | cross-on | on | on | cross-on | on | cross-on | cross-on | on | on | glassy | on | on |
High Tide | 9:42PM2.13m | 11:50AM1.13m | 10:32PM2.05m | 12:43PM1.15m | 11:24PM1.91m | 1:37PM1.19m | 00:19AM1.70m | 2:33PM1.25m | 1:20AM1.45m | 3:27PM1.33m | 2:34AM1.21m | 4:19PM1.42m | 4:06AM1.02m | 5:06PM1.50m | |||||||
Low Tide | 5:11AM-0.55m | 4:10PM0.65m | 6:00AM-0.47m | 5:09PM0.68m | 6:49AM-0.34m | 6:16PM0.71m | 7:39AM-0.18m | 7:36PM0.72m | 8:28AM-0.00m | 9:10PM0.68m | 9:17AM0.18m | 10:46PM0.55m | 10:05AM0.36m | ||||||||
 |  | | | | | | | | | | | | | |  | | | | | | |
 | — | 5:39 | — | — | 5:39 | — | — | 5:39 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — |
 | — | — | 7:59 | — | — | 7:59 | — | — | 7:59 | — | — | 7:59 | — | — | 8:00 | — | — | 8:00 | — | — | 8:00 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 19 | 19 | 18 | 19 | 19 | 18 | 18 | 19 | 17 | 18 | 18 | 17 | 17 | 18 | 17 | 18 | 18 | 17 | 18 | 18 |
Feels °C | 16 | 18 | 17 | 17 | 18 | 17 | 17 | 18 | 18 | 15 | 16 | 16 | 15 | 15 | 16 | 15 | 16 | 16 | 16 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | SW 21 | SW 19 | SW 19 | SW 19 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 16 | SW 16 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 |
| kJ | 543 | 627 | 1198 | 595 | 790 | 790 | 625 | 574 | 496 | 532 | 435 | 412 | 528 | 783 | 627 | 528 | 393 | 398 | 281 | 171 | 140 |
Swell 2 Height (m) Direction Period (s) | SW 13 | SSW 14 | SW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 18 | SW 18 | SSW 10 | SSW 12 | SSW 11 | W 4 | W 5 | SW 18 | W 6 | W 6 | SW 16 |
| kJ | 178 | 286 | 390 | 290 | 201 | 186 | 169 | 129 | 102 | 70 | 211 | 316 | 20 | 27 | 22 | 9 | 15 | 201 | 26 | 24 | 254 |
Swell 3 Height (m) Direction Period (s) | SSW 16 | W 4 | — | W 9 | WNW 4 | — | W 4 | W 4 | SW 20 | W 5 | S 11 | SSW 10 | SW 21 | S 16 | S 16 | SW 20 | SW 19 | S 14 | SW 18 | SW 17 | S 13 |
| kJ | 144 | 6 | — | 7 | 6 | — | 6 | 6 | 60 | 10 | 61 | 34 | 18 | 21 | 20 | 134 | 59 | 33 | 197 | 137 | 13 |
Wind waves Height (m) Direction Period (s) | — | WNW 4 | WNW 10 | WNW 4 | — | WNW 4 | — | — | W 5 | W 5 | WNW 4 | W 4 | WNW 4 | W 4 | WNW 4 | — | — | W 6 | — | — | W 6 |
| kJ | — | 11 | 55 | 6 | — | 7 | — | — | 10 | 11 | 7 | 6 | 5 | 5 | 6 | — | — | 23 | — | — | 24 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 18 | 18 | 18 | 150 | 18 | 18 | 344 | 514 | 18 | 18 | 18 | 1 | 18 | 18 | 10 | 18 | 211 | 0 | 18 | 266 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Big Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Big Rock Surf forecast
The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.
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