Big Rock surf break

Big Rock surfForecast / CAL – San Diego County / USA

information circle16 Day Weather and Surf, issued 4 am Wednesday 06 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Big Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Big Rock sea temperature is
17.9° C
(Which is 1.7°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Big Rock this week:

The surf forecast for Big Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 07) at 5AM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.7m and 5s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Big Rock in the next 16 days are 0.9m 18s and forecast to arrive on Sunday (May 10) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 7th May)2ft (0.6m) 14s
Best Surf11PM (Sat 9th May)2.5ft (0.8m) 19s
Most Powerful 2PM (Sun 10th May)3ft (0.9m) 18s

Table - best surf conditions forecast for Big Rock over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 17°C on Wed afternoon, min 15°C on Wed morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 21°C on Mon morning, min 16°C on Sat morning). Wind will be generally light.

Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
1
1
0
1
2
2
2
1
0
0
1
0
0
2
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.7
SW
16
0.6
SW
15
0.6
SW
14
0.6
SW
14
0.6
SW
14
0.4
SW
13
0.9
W
7
0.4
SW
18
0.4
SW
18
0.4
SW
20
0.6
SW
16
0.7
SW
18
0.8
SW
18
0.9
SW
17
0.8
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
15
0.9
SW
15
0.8
SW
14
0.7
SW
14
Wave Graph
Metric surfscale
Energy kJ
242
139
127
128
127
63
79
109
95
144
161
330
370
439
306
371
362
314
309
251
206
Wind (km/h)
15
WNW
20
WNW
10
NW
15
WSW
10
W
5
SSW
15
SSW
10
WSW
10
WSW
15
SW
10
SSW
5
SSW
10
WSW
10
WSW
10
NW
15
WNW
10
WNW
10
S
15
SW
10
WSW
5
W
on
cross-on
cross-on
on
on
cross
cross-on
on
on
cross-on
cross-on
glassy
cross-on
on
cross-on
cross-on
cross-on
cross
cross-on
on
glassy
High Tide
3:21PM0.83m
11:58PM1.39m
00:55AM1.29m
5:52PM0.98m
2:19AM1.19m
6:00PM1.07m
3:54AM1.14m
6:15PM1.19m
5:14AM1.14m
6:34PM1.34m
6:20AM1.15m
6:57PM1.50m
Low Tide
4:34PM0.83m
8:24AM0.08m
9:29AM0.11m
8:38PM0.94m
10:26AM0.12m
10:45PM0.84m
11:12AM0.12m
11:52PM0.65m
11:50AM0.14m
00:42AM0.41m
12:25PM0.18m
1:25AM0.16m
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:54
5:54
5:54
5:52
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:34
7:35
7:35
7:36
7:37
7:37
7:37
Temp °C
16
17
16
16
16
16
17
17
17
18
19
17
19
19
18
21
21
19
19
19
18
14
15
14
15
14
16
16
16
18
17
19
17
18
18
19
19
19
19
18
18
18
Swell 1
Height (m)
Direction
Period (s)
0.7
SW
16
0.6
SW
15
0.7
W
5
0.7
W
6
0.6
W
6
0.7
W
6
0.9
W
7
0.8
W
7
0.9
W
8
1
W
8
0.9
WNW
9
0.8
W
9
0.9
WNW
10
0.9
SW
17
0.8
SW
16
0.9
SW
16
0.9
SW
16
0.9
SW
15
0.9
SW
15
0.8
SW
14
0.7
SW
14
Energy kJ
242
139
26
33
26
35
79
64
95
144
144
110
160
439
306
371
362
314
309
251
206
Swell 2
Height (m)
Direction
Period (s)
0.5
W
6
0.3
WNW
12
0.6
SW
14
0.6
SW
14
0.6
SW
14
0.4
SW
13
0.4
SW
13
0.4
SW
18
0.4
SW
18
0.4
SW
16
0.6
SW
16
0.7
SW
18
0.8
SW
18
0.8
W
10
0.7
W
9
0.7
W
11
0.7
WNW
10
0.6
W
10
0.5
W
10
0.6
W
12
0.6
W
11
Energy kJ
15
28
127
128
127
63
61
109
79
86
161
330
370
117
78
112
104
71
49
101
89
Swell 3
Height (m)
Direction
Period (s)
0.3
WNW
12
0.2
S
11
0.3
WNW
12
0.2
WNW
11
0.2
WNW
13
0.4
WNW
12
0.2
WNW
10
0.4
WNW
10
0.4
SW
13
0.4
SW
20
0.4
SSW
20
0.3
SW
13
0.3
WNW
14
0.3
WNW
13
0.4
WNW
12
0.2
S
12
0.2
S
12
0.3
S
13
0.3
WNW
12
0.2
S
11
0.1
SW
20
Energy kJ
28
9
26
12
17
46
11
33
43
100
151
27
38
34
47
11
11
29
29
10
16
Wind waves
Height (m)
Direction
Period (s)
0.6
W
6
Energy kJ
22
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
1
1
2
2
2
2
2
2
2
2
2
1
1
2
Distance (km)
18
18
18
18
18
3
3
18
18
127
211
0
18
18
1
18
18
4
150
18
0
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
1
2
1
1
1
1
1
1
3
2
2
3
2
2
2
1
2
Best forecast wave conditions in United States
Rating
(10 max)
3
1
3
2
1
4
3
2
4
3
2
4
3
4
3
3
3
4
1
3
2
Header Global
Rating
(10 max)
7
6
5
5
5
5
5
6
5
5
4
4
5
9
5
9
9
5
9
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Big Rock Surf forecast

The above surf forecast table for Big Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Big Rock can be found by selecting the local surf guide option on the grey menu. Our Big Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Big Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Big Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Big Rock is 11 km (7 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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