O'Neills Bay Surf Break

Lat Long: 36.88° S 174.44° E

O'Neills Bay Surf Forecast and Surf Report

Issued: 11 am 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's O'Neills Bay sea temperature is
15.1° C
0.0° 

O'Neills Bay surf forecast from 8 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 12AM (local time) - 6ft (1.8m), 16s period, SW swell with cross-offshore winds.
  • Most powerful swell: Thursday 9 Jul, 9AM (local time) - 10ft (3.0m), 16s period, SW swell with 4,948 kJ wave energy.
  • Next surfable swell (1★+): Saturday 11 Jul, 12AM (local time) - 6ft (1.8m), 16s period with SW swell.

Best Forecast Surf Conditions for O'Neills Bay this week:

The surf forecast for O'Neills Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 11) at 12AM. The primary swell is predicted to be 1.8m and 16s period with a secondary swell of 0.9m and 7s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at O'Neills Bay in the next 16 days are 3.0m 16s and forecast to arrive on Thursday (Jul 09) at 9AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Jul 13) at 6AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sat 11th Jul)6ft (1.8m) 16s
Best Surf12AM (Sat 11th Jul)6ft (1.8m) 16s
Most Powerful 9AM (Thu 9th Jul)10ft (3.0m) 16s

Table - best surf conditions forecast for O'Neills Bay over the next 16 days.


Alright, Rusty here, let’s have a look at what’s coming up at O’Neills Bay.

Right out of the gate, the mid-week is rough. Wednesday and Thursday are a write-off – cross/onshore winds and choppy, lumpy conditions with some serious energy in the water (1053 to 4970 combined energy). That 10ft to 12ft swell is just too messy and big for a fun paddle. Honestly, that setup looks more interesting for kite surfing than paddle surfing. The water temp is sitting at 59°, which is dead average for this time of year, so nothing unusual there.

Friday isn’t much better – still cross-shore winds and a lumpy 8ft to 8ft SW groundswell. The energy is still high (2956 to 3198 combined energy), but the quality is marginal. Not worth getting too excited about.

Now, Saturday the 11th is where things start to turn. The morning brings a light ESE breeze, cross-offshore, cleaning up a 5ft SW swell with a long 15-second period. The combined energy drops to 1441, but the cleanliness is the real story here – it’s going to be clean. If you’re experienced, this is your window. Then Saturday arvo goes glassy with a 4ft WSW swell – looks like very good surf, smaller but silky.

Sunday the 12th is the true standout of the whole outlook. Morning has a light offshore wind from the ENE, clean conditions, and a 6ft WSW groundswell with a 16-second period. That is proper long-period groundswell energy (1356 combined energy) and with an offshore breeze, O’Neills will be offering up some lined-up, powerful walls. Best for experienced surfers, but it will be a joy. The afternoon stays clean with a 5ft swell. This is the pick of the week.

Monday the 13th still offers clean surf with a smaller 4ft to 3ft WSW swell – good for a cruise on a longboard.

Tuesday the 14th starts glassy with a tiny 3ft W swell, but the period drops to 8 seconds, so it’s weak (297 combined energy). Afternoon turns onshore and poor.

Wednesday the 15th has a weird one – a 4ft WSW swell but with a huge 21-second period. That long of a period at a beach break can mean waves that are hard to read and tend to close out, so take that caveat. Energy jumps back up to 1796 combined energy, but the cross-shore wind adds little ripples. It’s a maybe.

Then Thursday the 16th is another gem – morning has a clean offshore wind from the ENE and a 7ft WSW groundswell (2109 combined energy). That’s solid, clean, and for the experienced crew only. Afternoon stays offshore and clean with a 6ft swell. Back-to-back good days.

The following week from Friday the 17th through Tuesday the 22nd gets more marginal. The swell stays small (mostly 3ft to 4ft) and the wind gets strong offshore from the ENE up to 30-35 km/h (18-21 mph). That’s a clean but blown-out texture – fresh and bumpy. The energy is low (294 to 664 combined energy). Not much to write home about.

Wednesday the 22nd throws up a massive 15ft SW swell, but the file says it’s too big for this break, and the period is only 11 seconds. That’s a wall of whitewater. Afternoon drops to 10ft with a clean offshore wind, but that’s still only for the brave and experienced. Combined energy peaks at 5458.

Thursday the 23rd drops back to smaller, clean but windy 6ft surf, fading further into the day.

Bottom line: Saturday morning the 11th and Sunday the 12th are the true standouts. But if you can wait, Thursday the 16th is also a beauty. The longer-range stuff after that looks promising but less certain.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 14°C on Wed morning, min 7°C on Fri night). Winds decreasing (fresh winds from the S on Thu afternoon, light winds from the SE by Fri night).

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Mon night. Very mild (max 15°C on Mon afternoon, min 7°C on Sat morning). Wind will be generally light.

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
2
0
1
2
2
4
4
3
4
4
3
3
2
2
0
2
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
SW
14
1.8
SW
13
2.4
SSW
13
3
SW
16
3.5
SSW
13
3.5
SSW
12
2.4
SSW
12
2.3
SW
17
1.8
SW
16
1.6
SW
15
1.3
WSW
14
1.7
WSW
16
1.7
WSW
16
1.5
WSW
15
1.3
WSW
15
1.1
WSW
14
0.9
WSW
14
1.4
WNW
8
0.6
WSW
14
0.7
WSW
13
1.5
W
12
Wave Graph
Metric surfscale
Energy kJ
1033
1197
1828
4948
3920
3413
1541
3198
1664
1135
691
1390
1356
1069
711
508
332
251
147
162
657
Wind (km/h)
15
S
25
SSW
20
S
30
S
35
S
35
S
25
S
15
S
10
SE
10
ESE
5
SSE
5
ENE
5
ENE
5
NNE
10
NE
10
N
10
N
15
NW
5
WNW
10
W
10
NNW
Wind State
cross-on
cross-on
cross
cross
cross
cross
cross
cross-on
cross-off
cross-off
glassy
off
off
cross-off
cross-off
cross-off
cross-off
cross
glassy
on
cross
High Tide
3:19PM2.34m
3:40AM2.43m
4:23PM2.36m
4:46AM2.41m
5:32PM2.42m
5:56AM2.44m
6:39PM2.54m
7:04AM2.52m
7:42PM2.69m
8:06AM2.64m
8:39PM2.86m
9:03AM2.75m
9:32PM2.99m
Low Tide
9:10AM0.48m
9:33PM0.62m
10:09AM0.49m
10:38PM0.64m
11:12AM0.47m
11:46PM0.59m
12:18PM0.41m
00:54AM0.48m
1:21PM0.31m
1:57AM0.33m
2:20PM0.18m
2:55AM0.19m
3:14PM0.07m
clear
clear
part cloud
part cloud
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
cloud
rain showers
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:33
7:33
7:33
7:33
7:33
7:33
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:19
5:20
5:20
5:21
5:22
5:22
5:22
 mm
2
Temp °C
14
14
13
12
12
11
11
11
10
10
11
9
11
13
12
14
15
13
14
14
13
Feels °C
10
9
8
5
4
4
6
7
7
6
8
6
8
10
9
10
12
11
13
12
11
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the O'Neills Bay Surf forecast

The above surf forecast table for O'Neills Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at O'Neills Bay can be found by selecting the local surf guide option on the grey menu. Our O'Neills Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (O'Neills Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for O'Neills Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

O'Neills Bay is 10 km (6 miles) from the city of Waitakere. If you plan a holiday in Auckland, look for hotels and other accommodation in Waitakere. Waitakere has rooms for a wide range of budgets as well as car hire and transport links.

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