Mangawhai Heads Surf Break
Lat Long: 36.08° S 174.60° E

Mangawhai Heads Surf Forecast and Surf Report

Weather Forecast for Mangawhai Heads

Issued: 11 am 03 Jun 2026 (local time)

Forecast update in  hr  min

Today's Mangawhai Heads sea temperature is
17.7° C

1.0°C warmer than normal for this time of year

Mangawhai Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Mangawhai Heads surf forecast from 3 Jun 2026:

  • Best quality surf: Wednesday 3 Jun, 6PM (local time) - 5.5ft (1.7m), 10s period, NE swell with cross-offshore winds.
  • Most powerful swell: Friday 5 Jun, 9PM (local time) - 10ft (3.0m), 8s period, N swell with 957 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 3 Jun, 6PM (local time) - 5.5ft (1.7m), 10s period with NE swell.

Best Forecast Surf Conditions for Mangawhai Heads this week:

The surf forecast for Mangawhai Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 03) at 6PM. The primary swell is predicted to be 1.7m and 10s period with a secondary swell of 0.2m and 12s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Mangawhai Heads in the next 16 days are 3.0m 8s and forecast to arrive on Friday (Jun 05) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 4s period and expected on Saturday (Jun 06) at 6AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Wed 3rd Jun)5.5ft (1.7m) 10s
Best Surf 6PM (Wed 3rd Jun)5.5ft (1.7m) 10s
Most Powerful 9PM (Fri 5th Jun)10ft (3.0m) 8s

Table - best surf conditions forecast for Mangawhai Heads over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 23mm), heaviest during Fri night. Very mild (max 19°C on Thu afternoon, min 13°C on Wed night). Winds increasing (light winds from the NW on Wed night, fresh winds from the NNW by Fri morning).

Days 4-6 Weather Summary

Some drizzle, heaviest during Sat afternoon. Very mild (max 17°C on Sat morning, min 12°C on Sun afternoon). Wind will be generally light.

Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
2
2
2
2
1
0
1
2
1
2
1
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
NE
10
1.9
NE
10
1.6
NE
10
1.2
NE
9
1.1
NE
9
1.3
NNE
8
1.5
N
6
2.3
N
7
2.4
N
8
1.6
NNW
8
1.5
NNE
8
1.1
NNE
8
0.9
NNE
7
0.5
NE
7
0.4
NNE
8
0.4
NNE
9
0.3
NNE
9
0.4
NE
9
0.4
NE
8
0.4
NE
8
0.3
NE
8
Wave Graph
Metric surfscale
Energy kJ
1102
724
441
235
179
239
170
502
688
280
266
131
78
24
27
31
15
20
17
16
11
Wind (km/h)
25
WSW
25
WSW
10
WNW
15
NNW
15
NNW
20
NNW
25
NNW
30
N
20
NNW
20
NW
20
W
10
WSW
20
SW
20
SSW
10
SW
15
WSW
25
SW
20
SW
25
SW
25
SW
20
SSW
Wind State
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
9:30PM2.05m
9:40AM1.89m
10:11PM2.03m
10:22AM1.85m
10:52PM2.00m
11:05AM1.82m
11:34PM1.98m
11:50AM1.79m
00:18AM1.96m
12:39PM1.78m
1:04AM1.96m
1:32PM1.80m
1:54AM1.97m
Low Tide
3:21PM0.32m
3:54AM0.47m
4:03PM0.35m
4:37AM0.49m
4:44PM0.38m
5:21AM0.50m
5:26PM0.42m
6:05AM0.51m
6:09PM0.46m
6:50AM0.49m
6:56PM0.49m
7:37AM0.46m
7:46PM0.51m
part cloud
clear
clear
part cloud
part cloud
part cloud
cloud
light rain
rain showers
clear
thunderstorm
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:24
7:24
7:24
7:26
7:26
7:26
7:26
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:14
5:14
5:14
5:14
5:13
5:13
5:13
 mm
5
18
1
Temp °C
16
16
13
18
19
17
18
17
16
17
17
14
15
15
14
15
15
14
15
15
14
Feels °C
12
12
11
16
18
16
13
13
14
14
14
13
9
11
10
10
10
10
10
10
10
Swell 1
Height (m)
Direction
Period (s)
2.3
NE
10
1.9
NE
10
1.6
NE
10
1.2
NE
9
1.1
NE
9
0.2
N
11
0.8
NE
8
0.1
E
9
0.2
E
10
1.1
NE
8
1.5
NNE
8
1.1
NNE
8
0.9
NNE
7
0.5
NE
7
0.4
NNE
8
0.4
NNE
9
0.3
NNE
9
0.4
NE
9
0.4
NE
8
0.4
NE
8
0.3
NE
8
Energy kJ
1102
724
441
235
179
9
90
2
9
153
266
131
78
24
27
31
15
20
17
16
11
Swell 2
Height (m)
Direction
Period (s)
1.6
ENE
10
0.2
N
12
0.3
N
12
0.2
N
12
0.2
N
12
0.3
N
11
0.2
E
10
0.1
E
11
0.1
N
14
0.1
N
13
0.2
E
11
0.2
E
10
0.3
N
7
0.2
E
10
0.2
E
9
0.2
E
9
0.1
E
9
0.1
E
10
0.1
E
9
Energy kJ
541
11
26
11
11
21
7
2
4
4
9
8
8
8
7
6
2
2
2
Swell 3
Height (m)
Direction
Period (s)
0.3
N
13
0.3
N
12
0.2
S
4
0.1
N
14
0.1
N
15
0.1
N
13
0.1
N
13
0.2
ENE
8
0.1
NE
8
0.1
NE
8
0.1
E
6
0.1
N
10
0.1
E
9
Energy kJ
30
26
1
4
4
4
3
7
3
2
1
2
2
Wind waves
Height (m)
Direction
Period (s)
0.4
WSW
3
0.7
WSW
3
0.3
WSW
3
0.6
NNW
3
0.8
N
5
1.3
NNE
8
1.5
N
6
2.3
N
7
2.4
N
8
1.6
NNW
8
0.3
W
3
0.7
SSW
3
0.9
SW
4
0.8
S
4
0.6
SW
3
0.8
SW
4
0.6
SW
3
0.7
SW
3
0.5
SW
3
0.2
S
3
Energy kJ
2
10
2
9
27
239
170
502
688
280
1
9
20
16
7
16
9
11
6
1
Nearest Offshore or Glassy
Rating
(10 max)
4
3
2
2
2
1
1
2
2
1
2
1
1
1
1
1
1
1
1
5
5
Distance (km)
5
5
0
0
0
23
393
421
31
23
0
0
5
42
23
10
369
331
369
169
147
Best forecast wave conditions in Northland
Rating
(10 max)
4
3
2
2
2
1
2
2
2
1
1
1
4
1
5
5
Best forecast wave conditions in New Zealand
Rating
(10 max)
4
4
2
2
2
3
3
3
3
4
4
1
4
1
4
4
4
4
4
5
9
Header Global
Rating
(10 max)
4
5
5
5
4
5
5
6
9
9
8
9
9
6
8
7
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Mangawhai Heads Surf forecast

The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.

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