Mangawhai Heads Surf Break

Lat Long: 36.08° S 174.60° E

Mangawhai Heads Surf Forecast and Surf Report

Issued: 5 am 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's Mangawhai Heads sea temperature is
15.2° C
0.1° 

Mangawhai Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Mangawhai Heads surf forecast from 27 Jul 2026:

  • Best quality surf: Thursday 30 Jul, 6AM (local time) - 2.5ft (0.8m), 12s period, E swell with cross-offshore winds.
  • Most powerful swell: Wednesday 29 Jul, 6AM (local time) - 2.5ft (0.8m), 13s period, E swell with 222 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 28 Jul, 12PM (local time) - 2ft (0.6m), 13s period with E swell.

Best Forecast Surf Conditions for Mangawhai Heads this week:

The surf forecast for Mangawhai Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 12PM. The primary swell is predicted to be 0.6m and 13s period with a secondary swell of 0.1m and 11s. Another secondary swell of 0.4m and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Mangawhai Heads in the next 16 days are 0.8m 13s and forecast to arrive on Wednesday (Jul 29) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Friday (Jul 31) at 3AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12PM (Tue 28th Jul)2ft (0.6m) 13s
Best Surf 6AM (Thu 30th Jul)2.5ft (0.8m) 12s
Most Powerful 6AM (Wed 29th Jul)2.5ft (0.8m) 13s

Table - best surf conditions forecast for Mangawhai Heads over the next 16 days.


Short Range Forecast

Light rain (total 5mm), mostly falling on Thu night. Very mild (max 15°C on Thu morning, min 10°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Fri night. Very mild (max 15°C on Fri afternoon, min 7°C on Sun night). Wind will be generally light.

Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
1
0
0
0
1
1
1
1
1
0
0
0
0
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
E
13
0.7
E
13
0.7
E
14
0.8
E
13
0.7
E
13
0.8
E
12
0.7
E
12
0.7
E
12
0.6
E
12
1
N
7
0.6
E
11
0.6
E
11
0.5
E
11
0.3
NE
16
0.3
NE
15
0.3
NE
15
0.2
ENE
14
0.3
NE
13
1.1
SE
7
0.8
ESE
7
0.7
ESE
8
Wave Graph
Metric surfscale
Energy kJ
125
171
181
222
168
196
141
139
98
92
93
89
60
41
34
34
20
36
102
68
52
Wind (km/h)
10
S
10
S
10
E
10
NNE
15
NNE
15
N
15
N
20
N
25
NNW
15
WNW
20
W
15
WNW
10
W
5
SW
15
SSE
10
S
15
S
25
S
15
S
5
S
10
SW
Wind State
cross
cross
on
cross-on
cross-on
cross
cross
cross
cross-off
off
off
cross-off
off
cross-off
cross
cross
cross
cross-off
cross
cross-off
cross-off
High Tide
6:35PM1.94m
6:45AM1.85m
7:19PM2.00m
7:29AM1.89m
8:00PM2.06m
8:11AM1.93m
8:39PM2.11m
8:53AM1.96m
9:17PM2.13m
9:34AM1.98m
9:56PM2.14m
10:16AM1.99m
10:35PM2.14m
Low Tide
12:22PM0.42m
00:56AM0.55m
1:08PM0.36m
1:41AM0.48m
1:51PM0.32m
2:24AM0.42m
2:32PM0.29m
3:05AM0.37m
3:13PM0.28m
3:45AM0.33m
3:52PM0.29m
4:24AM0.30m
4:33PM0.31m
part cloud
clear
clear
clear
clear
clear
clear
clear
rain showers
clear
clear
rain showers
cloud
light rain
part cloud
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:20
7:20
7:20
7:18
7:18
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:34
5:35
5:36
5:36
5:37
5:37
5:38
 mm
5
1
2
Temp °C
13
13
11
13
14
14
15
15
14
14
15
11
13
13
11
10
11
9
9
11
8
Feels °C
10
10
8
9
10
11
12
11
10
10
10
8
12
11
8
5
6
5
6
8
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Mangawhai Heads Surf forecast

The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.

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