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Mangawhai Heads Surf Forecast
/ Northland (73 surf breaks) /
Surf Forecasts:
Mangawhai Heads surfForecast / Northland / New Zealand
16 Day Weather and Surf, issued 5 am Friday 22 May 2026 NZSTForecast update in hr min s Forecast update imminent
Mangawhai Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Mangawhai Heads sea temperature is
18.2° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Mangawhai Heads this week:
The surf forecast for Mangawhai Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 28) at 6AM. The primary swell is predicted to be 0.9m and 8s period with a secondary swell of 0.7m and 9s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Mangawhai Heads in the next 16 days are 3.0m 10s and forecast to arrive on Sunday (May 24) at 6PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Thu 28th May) | 3ft (0.9m) 8s |
| Best Surf | 6AM (Thu 28th May) | 3ft (0.9m) 8s |
| Most Powerful | 6PM (Sun 24th May) | 10ft (3.0m) 10s |
Table - best surf conditions forecast for Mangawhai Heads over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 5mm), mostly falling on Sat morning. Very mild (max 18°C on Sat morning, min 16°C on Sun night). Mainly fresh winds. | Days 4-6 Weather SummaryLight rain (total 2mm), mostly falling on Mon afternoon. Very mild (max 17°C on Mon night, min 15°C on Mon night). Winds decreasing (fresh winds from the E on Mon morning, calm by Wed night). | ||||||||||||||||||||
Friday 22 | Saturday 23 | Sunday 24 | Monday 25 | Tuesday 26 | Wednesday 27 | Thursday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
NE 8 | NE 8 | ENE 7 | NE 9 | NE 8 | NNE 9 | ENE 10 | NE 10 | ENE 10 | ENE 9 | NE 10 | NE 9 | NE 10 | NE 9 | NE 9 | NE 9 | E 9 | NE 8 | E 9 | E 9 | NE 8 | |
400 | 368 | 428 | 616 | 582 | 584 | 574 | 1652 | 1684 | 1616 | 723 | 639 | 708 | 538 | 393 | 237 | 180 | 191 | 109 | 99 | 69 | |
Wind (km/h) | |||||||||||||||||||||
on | on | cross-on | cross-on | on | on | on | on | on | on | on | on | cross-on | cross-on | cross-on | on | on | cross-on | cross | cross | cross | |
High Tide | 11:28AM2.10m | 00:02AM2.25m | 12:27PM2.00m | 00:59AM2.17m | 1:28PM1.93m | 1:57AM2.08m | 2:30PM1.88m | 2:54AM2.01m | 3:30PM1.87m | 3:48AM1.96m | 4:25PM1.88m | 4:39AM1.93m | 5:16PM1.92m | ||||||||
Low Tide | 5:53PM0.15m | 6:35AM0.26m | 6:50PM0.25m | 7:34AM0.30m | 7:49PM0.34m | 8:32AM0.34m | 8:48PM0.42m | 9:27AM0.36m | 9:45PM0.48m | 10:19AM0.36m | 10:40PM0.51m | 11:08AM0.36m | 11:31PM0.51m | ||||||||
 | |  |  |  |  | | |  |  | | | | | | | | | | | | |
 | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | 7:20 | — | — |
 | — | 5:19 | — | — | 5:19 | — | — | 5:17 | — | — | 5:17 | — | — | 5:16 | — | — | 5:16 | — | — | 5:15 | — |
— | — | — | 1 | — | 2 | 2 | — | — | — | 2 | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 17 | 17 | 17 | 18 | 18 | 17 | 17 | 17 | 17 | 16 | 16 | 17 | 16 | 16 | 15 | 16 | 16 | 16 | 16 | 16 | 16 |
12 | 12 | 12 | 15 | 15 | 13 | 12 | 12 | 12 | 11 | 11 | 14 | 13 | 14 | 14 | 14 | 14 | 14 | 16 | 15 | 15 | |
Swell 1 Height (m) Direction Period (s) | E 12 | E 11 | E 11 | N 13 | ENE 10 | NNE 9 | NNE 9 | N 12 | — | — | NE 10 | NE 9 | NE 10 | NE 9 | NE 9 | NE 9 | NE 8 | NE 8 | NE 8 | NE 8 | NE 8 |
 kJ | 3 | 2 | 2 | 3 | 129 | 584 | 543 | 96 | — | — | 723 | 639 | 708 | 538 | 393 | 237 | 180 | 191 | 109 | 75 | 69 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | NW 11 | N 11 | N 11 | — | — | — | — | — | E 9 | E 9 | E 10 | ENE 8 | ENE 10 | E 9 | E 9 | E 9 | E 9 |
| kJ | — | — | — | — | 4 | 59 | 21 | — | — | — | — | — | 113 | 87 | 92 | 24 | 19 | 61 | 104 | 99 | 56 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | ENE 10 | — | — | — | N 12 | N 10 | N 11 | N 11 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | 18 | — | — | — | 3 | 2 | 2 | 2 |
Wind waves Height (m) Direction Period (s) | NE 8 | NE 8 | ENE 7 | NE 9 | NE 8 | ENE 10 | ENE 10 | NE 10 | ENE 10 | ENE 9 | E 8 | E 9 | ESE 4 | — | — | E 9 | E 9 | — | — | — | — |
| kJ | 400 | 368 | 428 | 616 | 582 | 502 | 574 | 1652 | 1684 | 1616 | 715 | 407 | 7 | — | — | 151 | 175 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 73 | 73 | 73 | 73 | 73 | 86 | 86 | 86 | 86 | 86 | 86 | 73 | 26 | 5 | 5 | 73 | 73 | 27 | 27 | 27 | 23 |
Best forecast wave conditions in Northland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Mangawhai Heads surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Mangawhai Heads Surf forecast
The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.
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