Mangawhai Heads surf break

Mangawhai Heads surfForecast / Northland / New Zealand

information circle16 Day Weather and Surf, issued 5 pm Wednesday 20 May 2026 NZST
Forecast update in hr  min  s Forecast update imminent
Mangawhai Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Mangawhai Heads sea temperature is
18.2° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Mangawhai Heads this week:

The surf forecast for Mangawhai Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 28) at 12AM. The primary swell is predicted to be 2.0m and 8s period with a secondary swell of 1.4m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Mangawhai Heads in the next 16 days are 3.0m 10s and forecast to arrive on Monday (May 25) at 3AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+)12AM (Thu 28th May)6.5ft (2.0m) 8s
Best Surf12AM (Thu 28th May)6.5ft (2.0m) 8s
Most Powerful 3AM (Mon 25th May)10ft (3.0m) 10s

Table - best surf conditions forecast for Mangawhai Heads over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Wed afternoon. Very mild (max 17°C on Wed night, min 16°C on Wed afternoon). Mainly fresh winds.

Days 5-7 Weather Summary

Some drizzle, heaviest during Sun morning. Very mild (max 18°C on Sat night, min 17°C on Sat afternoon). Mainly fresh winds.

Wed
20
Thursday
21
Friday
22
Saturday
23
Sunday
24
Monday
25
Tuesday
26
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
ENE
7
1.7
ENE
7
1.5
NE
7
1.6
NE
8
1.8
NE
8
1.8
NE
8
2.1
ENE
7
2.1
ENE
7
2.4
NE
8
2.4
NE
9
2.1
ENE
9
2.3
ENE
10
2.5
ENE
8
3.5
ENE
10
3
ENE
10
3
NE
10
3
NE
10
2.4
NE
10
2.2
NE
10
2.2
NE
9
2.5
NE
8
Wave Graph
Metric surfscale
Energy kJ
214
278
242
269
398
428
455
495
734
865
708
963
865
1967
1956
1792
1456
1059
858
798
763
Wind (km/h)
25
ENE
25
NE
20
NE
20
NE
20
ENE
25
ENE
30
E
25
E
25
ENE
25
ENE
30
E
35
ENE
35
E
30
ENE
35
ENE
30
ENE
30
NE
30
NE
25
NNE
35
NNE
40
N
on
cross-on
cross-on
cross-on
cross-on
on
on
on
cross-on
on
on
on
on
on
on
cross-on
cross-on
cross-on
cross-on
cross
cross
High Tide
10:11PM2.40m
10:31AM2.18m
11:06PM2.34m
11:28AM2.10m
00:02AM2.25m
12:27PM2.00m
00:59AM2.17m
1:28PM1.93m
1:57AM2.08m
2:30PM1.88m
2:54AM2.01m
3:30PM1.87m
3:48AM1.96m
Low Tide
4:40AM0.16m
4:56PM0.06m
5:37AM0.20m
5:53PM0.15m
6:35AM0.26m
6:50PM0.25m
7:34AM0.30m
7:49PM0.34m
8:32AM0.34m
8:48PM0.42m
9:27AM0.36m
9:45PM0.48m
10:19AM0.36m
rain showers
clear
clear
clear
part cloud
part cloud
part cloud
rain showers
part cloud
cloud
cloud
rain showers
cloud
cloud
cloud
cloud
cloud
cloud
cloud
light rain
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:15
7:16
7:16
7:16
7:18
7:18
7:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:21
5:20
5:19
5:19
5:17
5:17
5:16
5:16
1
1
1
2
26
Temp °C
16
17
17
17
17
17
16
17
17
17
18
17
17
17
17
17
17
18
18
18
19
11
14
13
14
13
12
10
12
14
13
14
11
11
11
11
12
12
14
15
14
14
Swell 1
Height (m)
Direction
Period (s)
0.1
E
14
0.1
E
13
0.1
E
13
0.1
E
12
0.1
E
12
0.1
E
12
0.1
E
11
0.4
NE
14
0.6
ENE
10
1.4
NNE
10
1.5
NNE
10
1.5
NNE
10
0.5
N
10
0.7
ENE
10
0.9
ENE
10
Energy kJ
4
4
3
3
3
3
3
50
72
402
437
386
48
115
167
Swell 2
Height (m)
Direction
Period (s)
0.1
N
12
0.1
E
11
0.7
NE
12
0.4
N
10
0.4
N
10
Energy kJ
3
2
157
30
32
Swell 3
Height (m)
Direction
Period (s)
0.4
N
10
0.3
N
10
Energy kJ
34
19
Wind waves
Height (m)
Direction
Period (s)
1.6
ENE
7
1.7
ENE
7
1.5
NE
7
1.6
NE
8
1.8
NE
8
1.8
NE
8
2.1
ENE
7
2.1
ENE
7
2.4
NE
8
2.4
NE
9
2.1
ENE
9
2.3
ENE
10
2.5
ENE
8
3.5
ENE
10
3
ENE
10
3
NE
10
3
NE
10
2.4
NE
10
2.2
NE
10
2.2
NE
9
2.5
NE
8
Energy kJ
214
278
242
269
398
428
455
495
734
865
708
963
865
1967
1956
1792
1456
1059
858
798
763
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
1
3
3
3
3
4
3
3
4
4
4
3
3
2
1
1
1
Distance (km)
73
73
73
73
73
73
73
73
73
73
73
86
134
86
86
90
73
201
387
387
416
Best forecast wave conditions in Northland
Rating
(10 max)
2
2
2
2
2
3
3
3
3
4
3
3
Best forecast wave conditions in New Zealand
Rating
(10 max)
2
2
2
5
4
4
4
3
4
5
8
4
5
4
4
4
4
3
3
3
4
Header Global
Rating
(10 max)
4
4
5
4
5
5
7
6
5
5
8
5
5
5
4
4
4
4
4
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Mangawhai Heads Surf forecast

The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.

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