Mangawhai Heads Surf Break

Lat Long: 36.08° S 174.60° E

Mangawhai Heads Surf Forecast and Surf Report

Issued: 6 am 09 Oct 2026 (local time)

Forecast update in  hr  min

Today's Mangawhai Heads sea temperature is
15.4°C
0.2° 

Mangawhai Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Mangawhai Heads surf forecast from 8 Oct 2026:

  • Best quality surf: Saturday 10 Oct, 10PM (local time) - 2.5ft (0.7m), 8s period, ENE swell with cross-offshore winds.
  • Most powerful swell: Friday 9 Oct, 1PM (local time) - 3.5ft (1.0m), 8s period, ENE swell with 122 kJ wave energy.
  • Next surfable swell (1★+): Saturday 10 Oct, 10PM (local time) - 2.5ft (0.7m), 8s period with ENE swell.

Best Forecast Surf Conditions for Mangawhai Heads this week:

The surf forecast for Mangawhai Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Oct 10) at 10PM. The primary swell is predicted to be 0.7m and 8s period with a secondary swell of 0.2m and 10s. Another secondary swell of 0.6m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Mangawhai Heads in the next 16 days are 1.0m 8s and forecast to arrive on Friday (Oct 09) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Thursday (Oct 15) at 10PM.

Wave TypeTime (NZDT) & Date Wave Height & Period
Next good surf (1 star+)10PM (Sat 10th Oct)2.5ft (0.7m) 8s
Best Surf10PM (Sat 10th Oct)2.5ft (0.7m) 8s
Most Powerful 1PM (Fri 9th Oct)3.5ft (1.0m) 8s

Table - best surf conditions forecast for Mangawhai Heads over the next 16 days.


Short Range Forecast

Light rain (total 7mm), mostly falling on Sun night. Warm (max 21°C on Sun morning, min 14°C on Sun afternoon). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Mon morning. Very mild (max 19°C on Wed morning, min 14°C on Mon morning). Wind will be generally light.

Friday
9
Saturday
10
Sunday
11
Monday
12
Tuesday
13
Wednesday
14
Thursday
15
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
1
1
0
0
1
0
0
0
1
1
0
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
ENE
8
0.9
ENE
8
0.8
ENE
8
0.8
ENE
8
0.7
ENE
8
0.7
ENE
8
0.7
ENE
8
0.7
ENE
8
0.7
ENE
8
0.6
ENE
8
0.5
ENE
8
0.4
ENE
7
0.4
ENE
8
0.6
ENE
9
0.6
ENE
10
0.6
ENE
9
0.6
ENE
10
0.6
ENE
10
0.9
N
6
0.5
NE
10
0.4
NE
10
Wave Graph
Metric surfscale
Energy kJ
125
95
76
72
51
51
61
58
54
44
35
21
24
55
61
56
61
64
57
46
24
Wind (km/h)
10
E
10
ENE
10
NNE
15
NNE
20
NNE
15
NNW
10
NW
15
WNW
5
N
5
NE
5
E
5
E
10
E
10
ENE
5
WSW
5
W
10
N
10
NW
0
SE
10
NE
50
E
Wind State
on
cross-on
cross
cross-on
cross-on
cross-off
cross-off
cross-off
cross
cross-on
glassy
on
on
cross-on
cross-off
off
cross
cross-off
glassy
cross-on
on
High Tide
7:00PM2.16m
7:29AM2.09m
7:48PM2.18m
8:16AM2.15m
8:32PM2.18m
9:00AM2.18m
9:14PM2.16m
9:42AM2.18m
9:55PM2.11m
10:23AM2.16m
10:36PM2.05m
11:04AM2.10m
11:17PM1.97m
Low Tide
12:58PM0.28m
1:29AM0.20m
1:48PM0.25m
2:15AM0.15m
2:35PM0.24m
2:57AM0.14m
3:19PM0.25m
3:38AM0.15m
4:01PM0.28m
4:17AM0.19m
4:43PM0.33m
4:57AM0.25m
5:25PM0.39m
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
light rain
light rain
light rain
cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
light rain
light rain
light rain
heavy rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:47
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—
6:46
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6:45
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—
6:43
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6:41
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—
6:39
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6:39
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:30
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—
7:30
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—
7:31
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—
7:32
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7:34
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7:35
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—
7:36
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 mm
—
—
—
—
—
—
—
2
5
5
—
—
—
—
—
—
—
1
3
5
34
Temp °C
16
16
15
17
17
16
21
19
15
14
15
15
17
17
16
19
18
15
16
15
14
Feels °C
15
15
14
14
14
14
19
17
15
14
16
16
16
17
17
17
16
15
17
14
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Mangawhai Heads Surf forecast

The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.

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