Mangawhai Heads Surf Break

Lat Long: 36.08° S 174.60° E

Mangawhai Heads Surf Forecast and Surf Report

Issued: 5 am 13 Aug 2026 (local time)

Forecast update in  hr  min

Today's Mangawhai Heads sea temperature is
15.1° C
0.3° 

Mangawhai Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Mangawhai Heads surf forecast from 12 Aug 2026:

  • Best quality surf: Thursday 13 Aug, 9AM (local time) - 5ft (1.5m), 7s period, NE swell with offshore winds.
  • Most powerful swell: Thursday 13 Aug, 9AM (local time) - 5ft (1.5m), 7s period, NE swell with 210 kJ wave energy.
  • Next surfable swell (1★+): Thursday 13 Aug, 9AM (local time) - 5ft (1.5m), 7s period with NE swell.

Best Forecast Surf Conditions for Mangawhai Heads this week:

The surf forecast for Mangawhai Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 13) at 9AM. The primary swell is predicted to be 1.5m and 7s period with a secondary swell of 0.1m and 13s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Mangawhai Heads in the next 16 days are 1.5m 7s and forecast to arrive on Thursday (Aug 13) at 9AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Sunday (Aug 16) at 12AM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Thu 13th Aug)5ft (1.5m) 7s
Best Surf 9AM (Thu 13th Aug)5ft (1.5m) 7s
Most Powerful 9AM (Thu 13th Aug)5ft (1.5m) 7s

Table - best surf conditions forecast for Mangawhai Heads over the next 16 days.


The Lowdown

G’day, it’s Rusty here.

Right, let’s be straight with you—right now, Mangawhai Heads is doing its best impression of a flat, blown-out lake. We’ve got a pretty grim stretch ahead for the next week and a half, so if you’re itching for waves, you’re going to need some patience. The water temp is sitting pretty average for this time of year, so don’t stress about pulling out the thickest wetsuit just yet.

Now (Thu 13 Aug) – Wed 19 Aug: Honestly, it’s a write-off for the most part. Thursday morning has a bit of life—5ft of NE swell, but it’s messy and weak (combined energy around 194). The wind is light offshore early, so it’ll be clean, but the swell is short-period and the conditions are just “ordinary,” mate. That’s the best of a bad bunch, and it’s not saying much. From Friday onward, wave heights drop fast and the swell direction swings around to the east and southeast, losing all its punch. We’re looking at knee-to-waist-high mush at best for days. The wind is mostly cross-off or cross-shore, but when the swell is barely scraping 2ft, who cares? You’d be doing more paddling than surfing. The energy readings are dropping into the low hundreds and then the tens—this is as flat as it gets.

Thu 20 Aug – Tue 25 Aug: This is the dead zone. Seriously, if you’ve got a surfboard, leave it in the shed. Wave heights are down around 0.3ft to 1ft, and the energy is mostly single digits. The odd glassy morning might make for a nice paddle or a swim, but there’s nothing rideable. It’s a blank run, plain and simple. The swell window is just closed, and the wind is a mix of light offshore and cross-off—clean but useless with no waves. There’s a brief bump of northwest swell mid-week, but it’s still tiny and short period. This is a long, frustrating gap, but hang in there.

Wed 26 Aug – Thu 27 Aug: Now we’re talking—finally! A proper pulse of NNE groundswell shows up on Wednesday morning, and it’s a game-changer. We start with 6ft (242 energy) and that builds through the day to 8ft (514 energy) by the afternoon. The wind is offshore (cross-off) and light, so the faces will be clean. Then Thursday is the morning to circle in your calendar: 12ft of NNE swell, with an 8-second period. That’s a solid, powerful swell for experienced surfers only—too big for beginners, no question. The wind is proper offshore (W) and gentle, so it’s going to be clean, lined-up and pumping. The energy reading is a massive 1692, which tells you how much push is in the water. This is the standout of the whole outlook. The afternoon backs off a touch to 8ft from the N, but it’s still excellent for those who know what they’re doing. Just be aware that this is a short-period swell, so it’ll be a bit sectiony and take some work to find the good ones. Still, it’s a proper surf day.

Fri 28 Aug: The swell drops back to 4ft from the ENE, and the wind swings cross-offshore (WSW). It’s still surfable, but the energy has dropped to 318, and it’s a step down from the day before. The tide might be a bit questionable too. It’s worth a paddle if you’ve got the time, but Thursday is the day.

So, my call: the next week is a dud. Don’t bother suiting up. The real action is the Thursday morning (27 Aug) pulse—that’s the one you want. It’s a proper groundswell, clean offshores, and plenty of grunt. Keep an eye on the forecast as it gets closer, but that’s your window.

Stay stoked.

Rusty

Short Range Forecast

Light rain (total 7mm), mostly falling on Thu night. Very mild (max 17°C on Thu afternoon, min 12°C on Sat night). Winds increasing (calm on Thu night, fresh winds from the SW by Sat afternoon).

Days 4-6 Weather Summary

Some drizzle, heaviest during Sun night. Very mild (max 13°C on Tue morning, min 8°C on Sun night). Winds decreasing (fresh winds from the SW on Sun morning, light winds from the SSE by Tue night).

Thursday
13
Friday
14
Saturday
15
Sunday
16
Monday
17
Tuesday
18
Wednesday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
NE
7
1.2
NE
7
0.9
ENE
7
0.9
NE
7
0.8
NE
10
0.7
NE
10
0.6
NE
10
0.8
E
9
0.9
E
9
0.7
E
8
0.6
E
8
0.7
ESE
8
0.8
ESE
8
0.5
E
10
0.4
E
9
1
S
4
0.3
E
10
0.6
S
4
0.3
ESE
7
0.4
SE
6
0.3
ESE
9
Wave Graph
Metric surfscale
Energy kJ
210
135
78
73
113
90
66
95
117
68
51
73
80
47
27
36
17
9
10
11
16
Wind (km/h)
10
W
5
N
0
WNW
5
E
5
SE
10
SW
25
SSW
30
SW
30
SW
30
SW
30
SW
25
SSW
25
SSW
25
SSW
20
SW
20
S
15
SE
15
ESE
10
SSW
15
S
10
SW
Wind State
off
cross
glassy
glassy
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross-on
cross-off
cross
cross-off
High Tide
7:33PM2.35m
7:54AM2.20m
8:23PM2.39m
8:45AM2.22m
9:10PM2.37m
9:34AM2.20m
9:56PM2.31m
10:22AM2.16m
10:41PM2.22m
11:08AM2.09m
11:25PM2.10m
11:55AM2.01m
00:11AM1.98m
Low Tide
1:25PM0.06m
2:02AM0.13m
2:17PM0.04m
2:52AM0.08m
3:06PM0.05m
3:39AM0.07m
3:54PM0.11m
4:25AM0.10m
4:41PM0.19m
5:09AM0.17m
5:27PM0.30m
5:53AM0.26m
6:13PM0.42m
part cloud
light rain
light rain
rain showers
rain showers
part cloud
cloud
clear
part cloud
part cloud
part cloud
rain showers
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:05
7:05
7:03
7:03
7:01
7:00
6:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:45
5:46
5:47
5:49
5:50
5:50
5:51
 mm
1
4
1
1
1
Temp °C
16
17
14
15
15
13
14
14
13
12
12
9
10
11
10
13
13
12
11
13
11
Feels °C
16
17
13
15
14
12
10
9
7
5
6
5
2
3
5
9
9
9
7
8
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Mangawhai Heads Surf forecast

The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.

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