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Mangawhai Heads Surf Forecast
/ Northland (73 surf breaks) /
Surf Forecasts:
Mangawhai Heads surfForecast / Northland / New Zealand
12 Day Weather and Surf, issued 12 pm Saturday 07 Mar 2026 NZDTForecast update in hr min s Forecast update imminent
Mangawhai Heads surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Mangawhai Heads sea temperature is
20.8° C
(Which is normal for this time of year)Best Forecast Surf Conditions for Mangawhai Heads this week:
The surf forecast for Mangawhai Heads over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 08) at 1AM. The primary swell is predicted to be 0.4m and 10s period with a secondary swell of 0.2m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mangawhai Heads in the next 12 days are 4.5m 10s and forecast to arrive on Wednesday (Mar 11) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Saturday (Mar 14) at 7PM.
| Wave Type | Time (NZDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sun 8th Mar) | 1.5ft (0.4m) 10s |
| Best Surf | 4AM (Sat 14th Mar) | 3.5ft (1.1m) 8s |
| Most Powerful | 7PM (Wed 11th Mar) | 15ft (4.5m) 10s |
Table - best surf conditions forecast for Mangawhai Heads over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Mostly dry. Warm (max 20°C on Sun afternoon, min 15°C on Sat night). Wind will be generally light. | Days 3-6 Weather Summary Heavy rain (total 60mm), heaviest during Wed afternoon. Warm (max 20°C on Thu morning, min 16°C on Tue night). Winds decreasing (near gales from the SE on Wed afternoon, moderate winds from the ESE by Thu night). | ||||||||||||||||||||
Saturday 07 | Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 10 | 9 | 10 | 12 | 12 | 10 | 15 | 9 | 16 | 5 | 8 | 9 | 9 | 10 | 10 | 10 | 10 | 9 | 8 | 8 | 8 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 30 | 26 | 23 | 25 | 23 | 25 | 39 | 29 | 77 | 89 | 1131 | 2176 | 2942 | 3478 | 2833 | 1864 | 1493 | 919 | 578 | 265 | 181 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- on | cross- off | glass | cross | cross- off | glass | glass | cross | on | on | on | cross- on | cross- on | cross- on | cross- on | on | on | on | on | cross- on |
High Tide / height (m) | 10:47AM 2.18 | 11:12PM 2.11 | 11:27AM 2.10 | 11:53PM 2.05 | 12:07PM 2.00 | 12:35AM 1.97 | 12:49PM 1.91 | 1:20AM 1.89 | 1:34PM 1.81 | 2:09AM 1.82 | 2:23PM 1.74 | 3:03AM 1.77 | 3:19PM 1.69 | ||||||||
Low Tide / height (m) | 5:11PM 0.19 | 5:30AM 0.30 | 5:51PM 0.25 | 6:11AM 0.38 | 6:31PM 0.33 | 6:54AM 0.48 | 7:13PM 0.41 | 7:39AM 0.57 | 7:59PM 0.49 | 8:29AM 0.64 | 8:50PM 0.55 | 9:25AM 0.69 | 9:46PM 0.58 | ||||||||
Saturday 07 | Sunday 08 | Monday 09 | Tuesday 10 | Wednesday 11 | Thursday 12 | Friday 13 | |||||||||||||||
| Sunrise | 7:11 | - | - | 7:13 | - | - | 7:13 | - | - | 7:13 | - | - | 7:15 | - | - | 7:16 | - | - | 7:16 | - | - |
| Sunset | - | 7:52 | - | - | 7:51 | - | - | 7:50 | - | - | 7:47 | - | - | 7:46 | - | - | 7:45 | - | - | 7:44 | - |
 | |  | |  |  |  | | |  |  |  |  | |  | | |  | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | 1 | 1 | 11 | 18 | 22 | 6 | - | - | 1 | - | - | - |
| Temp. °C | 19 | 19 | 17 | 19 | 20 | 18 | 19 | 20 | 18 | 19 | 19 | 18 | 17 | 17 | 18 | 20 | 20 | 20 | 21 | 22 | 21 |
| Feels °C (?) | 18 | 18 | 17 | 19 | 19 | 17 | 19 | 20 | 18 | 15 | 13 | 11 | 9 | 8 | 11 | 14 | 15 | 19 | 21 | 23 | 22 |
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Ocean Swells (m)- Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Mangawhai Heads surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Mangawhai Heads Surf forecast
The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.
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