Surf Forecasts:
Mangawhai Heads surf forecast from 24 Jun 2026:
- Best quality surf: Thursday 25 Jun, 6AM (local time) - 4.5ft (1.4m), 7s period, N swell with cross-offshore winds.
- Most powerful swell: Monday 29 Jun, 9PM (local time) - 6.5ft (2.0m), 10s period, E swell with 723 kJ wave energy.
- Next surfable swell (1★+): Thursday 25 Jun, 6AM (local time) - 4.5ft (1.4m), 7s period with N swell.
Best Forecast Surf Conditions for Mangawhai Heads this week:
The surf forecast for Mangawhai Heads over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jun 25) at 6AM. The primary swell is predicted to be 1.4m and 7s period with a secondary swell of 1.2m and 8s. Another secondary swell of 0.3m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Mangawhai Heads in the next 16 days are 2.0m 10s and forecast to arrive on Monday (Jun 29) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Friday (Jun 26) at 3PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Thu 25th Jun) | 4.5ft (1.4m) 7s |
| Best Surf | 6AM (Thu 25th Jun) | 4.5ft (1.4m) 7s |
| Most Powerful | 9PM (Mon 29th Jun) | 6.5ft (2.0m) 10s |
Table - best surf conditions forecast for Mangawhai Heads over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 14mm), heaviest on Fri morning. Very mild (max 16°C on Wed afternoon, min 9°C on Thu night). Winds increasing (light winds from the W on Thu night, strong winds from the SSW by Fri afternoon). | Days 5-7 Weather SummaryMostly dry. Very mild (max 15°C on Sat afternoon, min 12°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wed 24 | Thursday 25 | Friday 26 | Saturday 27 | Sunday 28 | Monday 29 | Tuesday 30 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | NNE 8 | NNE 8 | ENE 8 | ENE 8 | E 9 | E 9 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 9 | E 9 | E 9 | E 9 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1439 | 650 | 125 | 89 | 94 | 130 | 148 | 143 | 234 | 284 | 384 | 340 | 346 | 284 | 392 | 384 | 641 | 544 | 528 | 515 | 449 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on |
High Tide | 3:11AM1.90m | 3:51PM1.85m | 4:02AM1.85m | 4:42PM1.87m | 4:52AM1.83m | 5:31PM1.89m | 5:40AM1.83m | 6:17PM1.93m | 6:26AM1.85m | 7:01PM1.97m | 7:10AM1.88m | 7:44PM2.01m | 7:53AM1.90m | ||||||||
Low Tide | 9:11PM0.53m | 9:40AM0.40m | 10:05PM0.58m | 10:29AM0.42m | 10:58PM0.59m | 11:17AM0.42m | 11:48PM0.58m | 12:04PM0.41m | 00:35AM0.56m | 12:49PM0.38m | 1:21AM0.53m | 1:33PM0.35m | 2:06AM0.49m | ||||||||
 |  |  | |  |  |  | |  | | | | |  | | | | | |  | | |
 | — | — | 7:31 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 |
 | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:15 | — | — | 5:16 | — | 5:16 |
mm | 3 | — | — | — | 1 | 7 | 3 | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — |
Temp °C | 16 | 15 | 16 | 15 | 12 | 10 | 10 | 11 | 14 | 15 | 12 | 15 | 15 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 12 |
Feels °C | 11 | 10 | 12 | 9 | 4 | 3 | 2 | 5 | 10 | 11 | 9 | 13 | 13 | 13 | 9 | 9 | 9 | 8 | 8 | 9 | 8 |
Swell 1 Height (m) Direction Period (s) | — | ENE 8 | N 7 | ENE 8 | E 9 | E 9 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | E 10 | N 10 | N 10 | N 11 | N 12 | N 12 | N 12 | — |
| kJ | — | 180 | 120 | 89 | 94 | 130 | 148 | 143 | 234 | 284 | 384 | 340 | 346 | 284 | 2 | 2 | 2 | 3 | 3 | 3 | — |
Swell 2 Height (m) Direction Period (s) | — | — | ENE 8 | N 7 | N 6 | N 8 | SE 7 | W 6 | — | N 11 | N 11 | — | N 10 | N 10 | — | — | — | — | — | — | — |
| kJ | — | — | 125 | 23 | 1 | 1 | 17 | 2 | — | 2 | 2 | — | 2 | 2 | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | NNE 8 | E 13 | — | N 8 | — | — | — | — | — | — | — | N 10 | — | — | — | — | — | — | — |
| kJ | — | — | 6 | 3 | — | 1 | — | — | — | — | — | — | — | 2 | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | NNE 8 | NNE 8 | — | SW 4 | WSW 4 | S 4 | SSW 5 | SW 4 | S 3 | S 4 | S 4 | SSE 4 | S 4 | SSE 3 | E 10 | E 10 | E 10 | E 9 | E 9 | E 9 | E 9 |
| kJ | 1439 | 650 | — | 18 | 52 | 23 | 109 | 17 | 6 | 14 | 9 | 18 | 5 | 1 | 392 | 384 | 641 | 544 | 528 | 515 | 449 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 382 | 201 | 5 | 115 | 0 | 119 | 170 | 5 | 5 | 5 | 0 | 5 | 5 | 5 | 26 | 86 | 73 | 73 | 73 | 5 | 5 |
Best forecast wave conditions in Northland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Mangawhai Heads surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Mangawhai Heads Surf forecast
The above surf forecast table for Mangawhai Heads provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Mangawhai Heads can be found by selecting the local surf guide option on the grey menu. Our Mangawhai Heads surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Mangawhai Heads) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Mangawhai Heads may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Mangawhai Heads is 46 km (29 miles) from the city of Whangarei. If you plan a holiday in Northland, look for hotels and other accommodation in Whangarei. Whangarei has rooms for a wide range of budgets as well as car hire and transport links.
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