
Surf Forecasts:
Piha-The Bar surf forecast from 4 Jul 2026:
- Best quality surf: Monday 6 Jul, 9AM (local time) - 20ft (6.0m), 11s period, WNW swell with cross-shore winds.
- Most powerful swell: Monday 6 Jul, 9PM (local time) - 15ft (4.5m), 16s period, W swell with 9,835 kJ wave energy.
- Next surfable swell (1★+): Monday 6 Jul, 9AM (local time) - 20ft (6.0m), 11s period with WNW swell.
Best Forecast Surf Conditions for Piha-The Bar this week:
The surf forecast for Piha-The Bar over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 9AM. The primary swell is predicted to be 6.0m and 11s period with a secondary swell of 2.5m and 14s. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Piha-The Bar in the next 16 days are 4.5m 16s and forecast to arrive on Monday (Jul 06) at 9PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 8s period and expected on Monday (Jul 06) at 3PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Mon 6th Jul) | 20ft (6.0m) 11s |
| Best Surf | 9AM (Mon 6th Jul) | 20ft (6.0m) 11s |
| Most Powerful | 9PM (Mon 6th Jul) | 15ft (4.5m) 16s |
Table - best surf conditions forecast for Piha-The Bar over the next 16 days.
Updates in hr min s Forecast update imminent
Righto, let's have a look at what's cookin' at Piha-The Bar. This spot is an exposed SW-facing break, advanced only, and it's fairly consistent.
The water temp here is about 58°, which is pretty much bang on average for late July. Nothin' wild there.
The next few days are a bit of a mixed bag. Saturday arvo is pretty average – a weak 3ft W swell, 12-second period, with a cross breeze. The combined energy is only 273, so it's weak. Not worth paddlin' out for.
Sunday mornin' sees more promise: a clean 7ft WNW swell, 10-second period, with an offshore wind. The energy jumps to 1198 but the forecast still says marginal. Might be a bit short period for a spot like this, but a surly crew might get a few. Sunday arvo has some long-period WSW groundswell at 3ft, 17 seconds, and offshore – but very low energy (1261) and still marginal. Probably past it by then.
Now, Monday the 6th is a different beast altogether. A big 18ft WNW swell rollin' in, 12-second period, with an energy reading of 8424 – that's strong. Problem is, it's too big for Piha-The Bar. This is strictly expert-only territory, and even then, it's gonna be a wild, slabby beast. The wind is light and cross-onshore, so it'll be chop on top. Frankly, this setup looks more interesting for kite surfing than paddle surfing. Monday arvo is still huge at 13ft, 13 seconds, and the same story.
Tuesday through to the end of the first week stays solid but with cleaner conditions. Tuesday mornin' has a 10ft WSW groundswell, 16-second period, with a cross-offshore breeze – clean as. Energy is 5237, moderate. This is a serious swell, advanced only. Tuesday arvo is similar but with a stronger fresh breeze.
Wednesday the 8th has a 8ft SW swell, 14 seconds, and clean cross-off wind. Still a solid size for experienced surfers. Thursday and Friday keep the 10ft SW swell in the mix, with clean cross-off winds, but the energy is in the strong range. The waves will be powerful, with long waits between sets. Great for the crew that knows the bar.
Saturday the 11th drops a touch to 6ft, WSW, 15-second period, and clean cross-off winds. Still a quality groundswell for advanced surfers, with moderate energy (2138).
Now, Sunday the 12th is a standout. A 7ft WSW groundswell, long 16-second period, with a light offshore breeze from the SE – that is glassy, clean, beautiful. The energy is 2587, and conditions are rated excellent for experienced surfers. This is the pick of the forecast. The swell direction matches the optimum SW direction nicely, and the offshore wind will make for some smooth, lined-up faces. Expect crowds here sometimes, so get in early.
Monday the 13th is also very good: 6ft SW, 14 seconds, clean cross-off – excellent conditions again, with moderate energy (1203). A nice follow-up.
The following week starts cleaner but smaller. Tuesday the 14th has a 3ft WSW swell, 12-second period, with a glassy afternoon – energy is low (310), but conditions are good. Wednesday the 15th is tiny, 2-3ft, long period, glassy. Calm days to rest.
Thursday the 16th picks up again: 5ft WSW, 15-second groundswell, clean cross-off, with energy building to 1102. Excellent conditions for experienced surfers. A nice little pulse.
Friday the 17th sees another big spike: 7ft WSW, 16 seconds, clean cross-off, with energy at 3485. Good waves for the experienced. But Friday arvo is a monster again – 16ft WSW, 15 seconds, energy 13192 – too big for the bar, more a kite session. Saturday the 18th is also huge, 15ft SW, strong energy. Keep the big boards at home.
Sunday the 19th drops to 8ft, but winds become onshore and the forecast goes marginal. The window's closin'.
Overall, the standout sessions are Sunday the 12th and Monday the 13th – clean, solid groundswell with offshore or clean cross-off winds. Sunday the 12th, in particular, with that offshore breeze and 7ft groundswell, is about as good as it gets at The Bar.
Rusty.
Short Range ForecastHeavy rain (total 47mm), heaviest during Tue afternoon. Very mild (max 15°C on Sun morning, min 10°C on Mon morning). Winds increasing (light winds from the NW on Sun morning, strong winds from the NNW by Sun night). | Days 5-7 Weather SummaryLight rain (total 9mm), mostly falling on Wed night. Very mild (max 14°C on Wed morning, min 11°C on Tue night). Mainly fresh winds. | ||||||||||||||||||||
Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Sat 11 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 10 | WNW 10 | WSW 17 | WSW 16 | WNW 11 | W 12 | WSW 16 | WSW 16 | WSW 16 | SW 14 | SW 14 | SW 13 | SW 13 | SW 12 | WSW 16 | SW 14 | WSW 18 | WSW 17 | WSW 16 | SW 15 | WSW 15 |
Wave Graph | |||||||||||||||||||||
913 | 712 | 563 | 796 | 8478 | 6511 | 8257 | 4877 | 3822 | 2708 | 2229 | 2570 | 2859 | 1984 | 2359 | 3789 | 2575 | 2283 | 1765 | 1753 | 1158 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | cross | cross-on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off |
High Tide | 00:31AM2.64m | 12:51PM2.44m | 1:10AM2.60m | 1:35PM2.40m | 1:53AM2.54m | 2:23PM2.37m | 2:42AM2.48m | 3:19PM2.34m | 3:40AM2.43m | 4:23PM2.36m | 4:46AM2.41m | 5:32PM2.42m | 5:56AM2.44m | ||||||||
Low Tide | 6:50AM0.41m | 7:00PM0.45m | 7:32AM0.43m | 7:45PM0.51m | 8:18AM0.45m | 8:35PM0.58m | 9:10AM0.48m | 9:33PM0.62m | 10:09AM0.49m | 10:38PM0.64m | 11:12AM0.47m | 11:46PM0.59m | 12:18PM0.41m | ||||||||
— | 7:35 | — | — | 7:35 | — | — | 7:35 | — | — | 7:35 | — | — | 7:33 | — | — | 7:33 | — | — | 7:33 | — | |
— | — | 5:16 | — | — | 5:17 | — | — | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | — | — | 5:21 | |
mm | 5 | — | 1 | 15 | 2 | 1 | 1 | 10 | 12 | 2 | 1 | — | 4 | 1 | 1 | — | — | — | — | — | — |
Temp °C | 14 | 15 | 15 | 13 | 12 | 12 | 11 | 11 | 12 | 12 | 14 | 14 | 13 | 13 | 13 | 12 | 13 | 13 | 13 | 13 | 13 |
Feels °C | 9 | 12 | 12 | 9 | 7 | 8 | 7 | 6 | 7 | 8 | 9 | 9 | 10 | 8 | 11 | 10 | 7 | 7 | 8 | 8 | 8 |
Swell 1 Height (m) Direction Period (s) | SW 16 | WNW 10 | WSW 17 | W 10 | WSW 14 | W 12 | WSW 16 | WSW 16 | WSW 16 | SW 14 | SW 14 | SW 20 | SW 18 | SW 12 | SW 11 | SW 14 | WSW 18 | WSW 17 | WSW 16 | SW 15 | WSW 15 |
69 | 712 | 563 | 643 | 2315 | 6511 | 8257 | 4877 | 3822 | 2708 | 2229 | 99 | 465 | 1984 | 1201 | 3789 | 2575 | 2283 | 1765 | 1753 | 1158 | |
Swell 2 Height (m) Direction Period (s) | WSW 20 | WSW 18 | WSW 12 | WSW 16 | — | WSW 18 | NW 9 | NW 8 | NW 8 | NNW 8 | SW 21 | — | — | SW 16 | WSW 16 | SW 19 | — | — | SW 11 | SW 21 | SW 19 |
75 | 486 | 75 | 796 | — | 1689 | 931 | 138 | 69 | 6 | 18 | — | — | 795 | 2359 | 863 | — | — | 166 | 72 | 450 | |
Swell 3 Height (m) Direction Period (s) | WSW 16 | — | W 11 | SW 24 | — | WSW 18 | S 9 | — | — | — | — | — | — | WSW 24 | SW 22 | S 10 | — | — | — | — | — |
25 | — | 83 | 22 | — | 1836 | 15 | — | — | — | — | — | — | 54 | 227 | 204 | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | NW 10 | — | WNW 9 | — | WNW 11 | NNW 8 | NE 4 | ESE 4 | SE 4 | SSE 5 | — | SW 13 | SW 13 | — | — | — | SSW 12 | SSW 9 | SSW 8 | SSW 7 | SSW 6 |
913 | — | 388 | — | 8478 | 773 | 17 | 44 | 45 | 37 | — | 2570 | 2859 | — | — | — | 2502 | 1441 | 640 | 332 | 212 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 330 | 44 | 44 | 123 | 106 | 123 | 8 | 54 | 7 | 53 | 46 | 81 | 85 | 44 | 0 | 0 | 85 | 103 | 93 | 93 | 93 |
Best forecast wave conditions in Auckland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Piha-The Bar Surf forecast
The above surf forecast table for Piha-The Bar provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Piha-The Bar can be found by selecting the local surf guide option on the grey menu. Our Piha-The Bar surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Piha-The Bar) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Piha-The Bar may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Piha-The Bar is 12 km (7 miles) from the city of Auckland. If you plan a holiday in Auckland, look for hotels and other accommodation in Auckland. Auckland has rooms for a wide range of budgets as well as car hire and transport links.











