Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Fri	Thu		Sat	Fri		Sat		Sunday 21			Monday 22			Tuesday 23			Wednesday 24			Thu
	AM	AM	PM	Night	AM	Night	Night	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Norrie Park Rarotonga	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga
Rating	0	2	3	3	2	3	3	3	2	2	1	4	4	2	4	4	4	3	3	2	2	2
Wave Height (m) & direction (?)	3.5 ENE	1.0 SW	1.8 SE	0.9 SW	1.0 S	1.4 E	1.6 SE	1.4 SSW	1.3 E	0.9 SSW	1.1 E	0.9 SSW	1.7 SSW	0.7 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.0 SSW	1.6 S	1.4 SSW	1.3 SSW	1.2 S
Period(s) (?)	9	14	8	16	10	9	10	13	8	13	8	16	14	16	13	13	12	12	11	11	11	10
Energy(?)	2201	677	1035	944	388	467	798	946	537	275	169	500	1159	376	2911	2340	1505	1036	673	524	423	309
Wind (km/h)
Wind State(?)	cross- on	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- on	off
High Tide / height (m)		6:58PM 0.60			7:34PM 0.62	5:46PM 1.10		5:59AM 1.15	6:20PM 1.00		6:35AM 1.01	6:56PM 1.00		7:13AM 0.97		9:31AM 0.56		9:50PM 0.59	10:08AM 0.51		10:29PM 0.56	10:50AM 0.45
Low Tide / height (m)	12:32PM -0.05		12:42AM -0.00	11:10PM 0.17			12:50AM 0.28	12:13PM 0.13		12:26AM 0.15	12:45PM 0.15		1:04AM 0.17		1:20PM 0.19		3:22PM 0.10	3:52AM 0.12		3:56PM 0.15	4:36AM 0.17
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	some clouds	clear	some clouds	clear	clear	clear	risk thund- der	clear	some clouds	some clouds	clear	light rain	cloudy	some clouds	cloudy	some clouds	clear	light rain	some clouds
Rain (mm)	22	-	-	-	-	-	-	-	-	1	-	-	-	-	1	-	-	-	-	-	2	-
High °C	23	22	25	25	24	23	25	22	22	26	22	21	20	26	20	20	21	21	21	22	24	22
Low °C	23	21	25	24	24	22	25	22	22	26	21	20	20	26	20	20	20	21	21	22	23	21
Chill °C (?)	23	22	25	25	24	23	25	22	22	26	22	21	20	26	20	20	21	21	21	22	24	22
Sunrise	6:31	6:33	-	-	6:20	-	-	-	-	5:50	-	-	6:28	-	-	6:28	-	-	6:26	-	-	6:26
Sunset	-	-	6:19	-	-	-	-	6:34	-	-	6:34	-	-	5:54	-	-	6:35	-	-	6:35	-	-
Swell1 (m) & direction	0.9 SSW	1.0 SW	1.0 S	1.6 SE	1.0 S	1.4 E	0.8 S	1.4 ENE	1.3 E	0.9 SSW	1.1 E	1.0 E	1.7 SSW	0.8 SW	3.0 SSW	2.5 SSW	2.3 SSW	2.0 SSW	1.6 S	1.4 SSW	1.3 SSW	1.2 S
Period (s)	11	14	11	9	10	9	12	9	8	13	8	8	14	11	13	13	12	12	11	11	11	10
Swell2 (m) & direction	0.5 SSW	0.8 S	0.8 SW	0.9 SSW	0.6 SE	1.1 SW	0.6 SW	1.4 SSW	1.2 SSW	0.1 N	0.6 SW	0.9 SSW	1.0 E	0.7 SSW	0.9 ENE	0.8 ENE	0.8 ENE	0.8 ENE	0.8 ENE	0.7 ENE	0.6 NNE	0.6 ENE
Period (s)	16	9	13	9	9	8	14	13	8	10	11	16	8	16	8	8	8	8	8	8	6	8
Wind waves (m) & direction	3.5 ENE	1.7 ESE	1.8 SE	-	0.6 E	-	1.6 SE	-	-	1.3 ENE	1.0 SSW	0.9 SSW	-	1.1 ENE	-	-	-	-	-	-	0.6 S	-
Period (s)	9	8	8	-	8	-	10	-	-	7	8	7	-	8	-	-	-	-	-	-	5	-

	Wed	Thu		Fri	Thu	Friday 19			Thu	Friday 19					Sat	Fri		Saturday 20
	11PM	2AM	5AM	7AM	11AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	0	0	0	2	0	3	3	3	3	3	3	2	0	3	2	3	3	3	3
Wave Height (m) & direction (?)	1.5 SSW	1.3 SSW	1.2 SSW	1.3 SE	0.9 SSW	1.1 S	1.1 SW	1.1 S	1.6 SE	0.9 SW	0.9 SW	1.5 SE	1.5 SE	1.5 SE	0.8 S	1.1 SSW	1.5 E	1.4 E	1.7 ENE	1.6 ENE	1.5 E	1.5 E
Period(s) (?)	12	12	12	8	11	11	14	11	9	16	16	9	9	9	10	12	9	9	8	8	8	8
Energy(?)	635	522	415	460	410	525	504	477	759	944	883	642	790	778	276	427	636	467	827	758	668	766
Wind (km/h)
Wind State(?)	cross	cross- off	cross- off	cross- off	off	cross	off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	off	off	off	off	off	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				4:38AM 1.16				5:07PM 1.07				5:18AM 1.05				7:34PM 0.62				7:47AM 0.68
Low Tide / height (m)		11:59PM 0.02				11:00AM 0.11				11:07PM 0.15				11:35AM 0.11				1:22AM -0.01				1:45PM -0.02
Weather Advanced Surf Forecast

Summary	light rain	light rain	mod. rain	rain shwrs	heavy rain	rain shwrs	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	cloudy	some clouds	clear	clear
Rain (mm)	4	5	10	1	16	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	20	21	22	25	23	25	21	25	25	25	24	24	24	24	25	23	23	22	23	23	23	23
Chill °C (?)	19	20	22	25	23	25	21	25	25	25	24	24	24	24	25	23	23	22	23	23	23	23
Sunrise	-	-	-	6:20	-	-	-	-	-	-	-	6:15	-	-	-	-	-	-	-	6:30	-	-
Sunset	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	6:24	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.3 SSW	1.2 SSW	0.8 S	0.9 SSW	0.8 ESE	1.1 SW	0.7 ESE	1.6 SE	1.6 SE	1.5 SE	1.5 SE	0.8 SW	1.5 SE	0.8 S	1.5 E	1.5 E	1.4 E	1.7 ENE	1.6 ENE	1.5 E	1.5 E
Period (s)	12	12	12	11	11	8	14	8	9	9	9	9	15	9	10	9	9	9	8	8	8	8
Swell2 (m) & direction	0.4 S	0.4 S	0.2 SSW	0.5 SW	0.5 SSW	0.5 SW	0.4 S	0.5 SW	1.0 S	0.9 SSW	0.9 SW	0.7 S	0.7 S	0.9 S	0.6 SE	1.2 NNE	1.0 NNE	1.1 SW	1.1 SW	1.1 SW	1.1 SW	1.1 SW
Period (s)	8	8	18	14	16	14	14	14	11	9	16	10	9	10	9	8	8	8	8	9	8	8
Wind waves (m) & direction	3.0 ESE	3.5 E	3.5 E	1.3 SE	3.5 ENE	1.1 S	1.9 ESE	1.1 S	-	-	-	-	1.5 SE	-	0.6 SE	0.7 SW	-	-	-	-	-	-
Period (s)	7	8	8	8	9	11	8	11	-	-	-	-	9	-	4	9	-	-	-	-	-	-

	Wednesday 17			Thu		Friday 19			Thursday 18						Fri	Thursday 18
	9PM	10PM	11PM	11PM	1AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	0	0	0	2	0	3	3	3	3	3	3	2	0	3	2	3	3	3	3
Wave Height (m) & direction (?)	1.6 SSW	1.5 SSW	1.5 SSW	2.0 SSE	1.3 SSW	1.8 SE	1.1 SW	1.6 SE	2.3 SE	2.2 SE	2.2 SE	2.1 SE	2.1 SE	2.0 SE	0.9 S	0.9 SSW	3.5 ENE	3.0 ENE	3.0 ENE	3.0 ENE	3.0 ENE	3.0 ENE
Period(s) (?)	12	12	12	9	12	8	14	8	8	8	8	8	8	8	11	11	9	9	9	9	9	9
Energy(?)	692	635	635	927	521	714	686	640	1350	1216	1162	1116	1112	1024	487	411	2200	2107	2107	3488	1919	1987
Wind (km/h)
Wind State(?)	cross	cross	cross	cross- off	cross	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- on	cross- on	cross- on	cross- on	on	on
High Tide / height (m)										4:35AM 1.05
Low Tide / height (m)				10:26PM 0.19													12:32PM -0.05
Weather Advanced Surf Forecast

Summary	light rain	light rain	light rain	some clouds	light rain	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	light rain	light rain	light rain	light rain	light rain	light rain	light rain
Rain (mm)	1	1	1	-	3	-	-	-	-	-	-	-	-	-	-	5	3	2	5	5	3	4
High °C	21	21	20	25	21	25	21	25	24	24	24	24	24	25	25	22	22	21	21	21	21	21
Chill °C (?)	20	20	19	25	20	25	21	25	24	24	24	24	24	25	25	22	22	21	21	21	21	21
Sunrise	-	-	-	-	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:34
Swell1 (m) & direction	1.6 SSW	1.5 SSW	1.5 SSW	0.8 S	1.3 SSW	0.8 S	1.1 SW	0.8 S	1.0 S	1.0 S	0.9 SSW	0.9 SSW	1.0 S	1.0 S	0.9 S	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	3.0 ENE	3.0 ENE	3.0 ENE
Period (s)	12	12	12	12	12	12	14	12	12	12	12	11	11	11	11	11	16	16	16	9	9	9
Swell2 (m) & direction	0.2 N	0.4 S	0.4 S	0.6 SW	0.4 S	0.5 SW	0.8 S	0.6 SSW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SW	0.7 SW	0.5 SW	0.5 SSW	0.6 SSW	0.6 SSW	0.6 SSW	1.0 SSW	1.0 SSW	1.1 SSW
Period (s)	13	8	8	14	8	14	10	14	14	14	14	13	13	13	14	16	11	11	11	16	16	15
Wind waves (m) & direction	2.5 ESE	3.0 ESE	3.0 ESE	2.0 SSE	3.5 ESE	1.8 SE	1.7 ESE	1.6 SE	2.3 SE	2.2 SE	2.2 SE	2.1 SE	2.1 SE	2.0 SE	1.1 SE	3.5 ENE	3.5 ENE	3.0 ENE	3.0 ENE	3.0 ENE	-	-
Period (s)	7	7	7	9	8	8	7	8	8	8	8	8	8	8	8	9	9	9	9	9	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None