Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Saturday 08			Sunday 09			Monday 10			Tuesday 11			Wednesday 12			Thursday 13			Friday 14
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine
Rating	4	3	3	2	2	3	2	2	3	3	3	3	3	3	3	3	2	2	2	3	2	2
Wave Height (m) & direction (?)	1.9 SSW	1.8 SSW	1.7 S	1.5 S	1.3 S	1.8 S	1.5 S	1.3 S	0.5 SW	0.8 SSW	0.9 SSW	0.7 SW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 S	0.6 N	0.7 SSE	0.8 N	1.1 N	1.0 N
Period(s) (?)	14	13	12	12	11	12	12	11	17	16	16	17	16	15	15	14	11	17	11	15	15	14
Energy(?)	1509	1127	884	661	426	1020	647	433	305	503	536	442	658	633	599	588	356	224	196	400	541	428
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	cross	off	off	cross- off	cross- off	cross- off	cross- off	glass	cross- off	cross	cross- on	cross- off	off	off
High Tide / height (m)	10:34PM 0.79	11:14AM 0.58		11:35PM 0.73	12:21PM 0.54		12:41AM 0.67	1:33PM 0.52		1:51AM 0.62		2:44PM 0.52	2:59AM 0.60	1:12AM 0.97	3:48PM 0.54	9:36PM 0.17	2:13AM 1.04		9:29PM 0.28	9:46AM 0.32	5:26PM 0.59	10:05PM 0.22
Low Tide / height (m)	4:50AM -0.01		4:58PM 0.10		5:57AM 0.03	6:08PM 0.15		7:06AM 0.06	7:21PM 0.17		8:13AM 0.08		8:32PM 0.17			3:17AM 0.12	8:04PM 0.28	3:36PM 0.12	3:36AM 0.11			4:14AM 0.07
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	clear	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	clear	risk thund- der	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	2	-	1	5	-	1	5	3	5	10	-	4	-	-	-	-
High °C	25	24	25	25	25	26	26	26	26	25	25	27	27	26	27	26	23	26	24	27	27	27
Low °C	24	24	25	24	25	26	26	26	25	24	25	26	26	26	26	25	23	26	23	26	27	26
Chill °C (?)	25	24	25	25	25	26	26	26	26	25	25	27	27	26	27	26	23	26	24	27	27	27
Sunrise	-	5:52	-	-	5:52	-	-	5:16	-	-	5:50	-	-	5:16	-	-	5:50	-	-	5:22	-	-
Sunset	-	-	6:52	-	-	6:07	-	-	6:53	-	-	6:09	-	-	6:09	-	-	6:14	-	-	6:15	-
Swell1 (m) & direction	1.9 SSW	1.8 SSW	1.7 S	1.5 S	1.3 S	1.8 S	1.5 S	1.3 S	0.9 ENE	1.0 E	0.9 SSW	0.8 S	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 S	0.9 SSW	0.7 S	0.8 N	1.1 N	1.0 N
Period (s)	14	13	12	12	11	12	12	11	6	7	16	11	16	15	15	14	11	13	9	15	15	14
Swell2 (m) & direction	0.7 NE	0.7 NE	0.7 NE	0.6 NE	0.5 N	0.6 E	0.9 N	0.8 N	0.7 SSE	0.8 SSW	0.8 E	0.7 SW	0.6 E	0.5 N	0.6 N	0.6 ENE	0.6 SSW	0.6 N	0.7 SSE	0.8 SSW	0.8 SSW	0.5 NNE
Period (s)	8	8	8	8	11	8	15	14	10	16	6	17	9	12	11	9	12	17	11	12	12	7
Wind waves (m) & direction	-	-	-	-	0.7 NE	-	0.4 NE	0.4 NE	-	-	0.4 NNW	0.4 NNE	-	0.6 N	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	8	-	6	3	-	-	3	3	-	4	-	-	-	-	-	-	-	-

	Friday 07			Saturday 08								Sunday 09					Mon	Sun		Monday 10
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	11AM	2PM	4PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Rutaki Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	4	4	4	4	4	4	4	3	3	3	3	3	3	2	2	4	2	3	3	3	2	3
Wave Height (m) & direction (?)	1.4 S	1.6 S	2.0 S	1.9 SSW	1.7 S	1.9 SSW	1.8 SSW	1.7 SSW	1.7 S	1.6 S	1.6 S	1.5 S	1.4 S	0.8 S	1.3 S	1.8 SSW	0.7 S	1.7 S	1.7 S	1.6 S	0.7 SSW	1.4 S
Period(s) (?)	16	15	14	14	12	13	13	13	12	12	12	12	12	12	11	12	12	12	12	12	11	12
Energy(?)	1726	1863	1769	1509	1278	1269	1127	949	884	761	761	661	555	238	426	1042	202	841	827	778	225	537
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	mid-ebb	mid-ebb
High Tide / height (m)			10:34PM 0.79					11:14AM 0.58				11:35PM 0.73				1:55PM 0.19
Low Tide / height (m)	3:56PM 0.05				4:50AM -0.01				4:58PM 0.10					4:23AM 0.08					8:38PM 0.14
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	clear	some clouds	clear	clear	clear	some clouds	some clouds	risk thund- der	some clouds	clear	cloudy	clear	risk thund- der	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	2	-	-	-	-	1	-	-	-
Temp. °C	25	25	25	24	24	24	24	25	25	25	25	24	25	27	25	26	27	26	26	26	25	26
Chill °C (?)	25	25	25	24	24	24	24	25	25	25	25	24	25	27	25	26	27	26	26	26	25	26
Sunrise	-	-	-	-	-	5:52	-	-	-	-	-	-	-	5:45	-	-	-	-	-	-	-	5:16
Sunset	6:52	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	6:32	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.6 S	2.0 S	1.9 SSW	1.7 S	1.9 SSW	1.8 SSW	1.7 SSW	1.7 S	1.6 S	1.6 S	1.5 S	1.4 S	0.9 ENE	1.3 S	1.8 SSW	0.7 S	1.7 S	1.7 S	1.6 S	0.7 SSW	1.4 S
Period (s)	13	15	14	14	12	13	13	13	12	12	12	12	12	8	11	12	12	12	12	12	11	12
Swell2 (m) & direction	1.4 S	1.4 SSW	0.7 NE	0.7 NE	1.1 SSW	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.6 NE	0.6 NE	0.8 S	0.5 N	0.9 N	0.6 S	0.5 E	0.5 E	0.6 E	0.7 SSE	0.9 N
Period (s)	16	13	8	8	13	8	8	8	8	8	8	8	8	12	11	16	6	8	9	9	10	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.7 NE	0.4 NE	-	-	-	-	0.7 ENE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	6	-	-	-	-	5	-

	Friday 07									Saturday 08							Sun	Saturday 08
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	3AM	5AM	6AM	6AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Rutaki Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	4	4	4	4	4	4	4	3	3	3	3	3	3	2	2	4	2	3	3	3	2	3
Wave Height (m) & direction (?)	1.7 SSW	1.4 S	1.4 S	1.4 S	1.6 S	1.6 S	1.7 S	1.9 S	2.0 S	2.0 S	1.9 SSW	1.9 SSW	1.8 S	1.1 S	1.7 S	2.5 SSW	0.8 S	2.5 SSW	2.5 SSW	2.5 SSW	1.8 SSW	2.5 SSW
Period(s) (?)	14	16	16	16	15	15	15	15	14	14	14	14	13	14	12	14	14	14	14	14	13	14
Energy(?)	1367	1839	1726	1726	1863	1863	1976	1627	1769	1723	1550	1509	1256	469	1278	2895	322	2929	2891	2893	1127	2352
Wind (km/h)
Wind State(?)	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)									10:34PM 0.79
Low Tide / height (m)		3:56PM 0.05													4:50AM -0.01			7:59AM 0.04
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	1
High °C	25	25	25	25	25	25	25	25	25	25	24	24	24	27	24	25	27	25	25	25	24	26
Chill °C (?)	25	25	25	25	25	25	25	25	25	25	24	24	24	27	24	25	27	25	25	25	24	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:16	5:52	-	-	-	-	-
Sunset	-	-	-	6:52	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.7 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.6 S	1.6 S	1.7 S	1.9 S	2.0 S	2.0 S	1.9 SSW	1.9 SSW	1.8 S	1.1 S	1.7 S	2.5 SSW	0.8 ENE	2.5 SSW	2.5 SSW	2.5 SSW	1.8 SSW	2.5 SSW
Period (s)	14	13	13	13	15	15	15	15	14	14	14	14	13	14	12	14	8	14	14	14	13	14
Swell2 (m) & direction	0.9 NE	1.4 S	1.4 S	1.4 S	1.4 SSW	1.4 SSW	1.4 SSW	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	1.0 NE	1.1 SSW	0.7 ENE	0.8 S	0.8 E	0.8 E	0.8 E	0.7 NE	0.6 N
Period (s)	8	16	16	16	13	13	13	8	8	8	8	8	8	9	13	7	14	8	8	8	8	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None