Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Mon	Tuesday 16			Wednesday 17			Thu	Fri					Saturday 20			Sunday 21			Mon	Tue
	AM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Haapiti Moorea	Avana Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Norrie Park Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	4	4	0	1	0	0	0	0	0	0	0	4	3	2	2	2	2	2	1	4	0	0
Wave Height (m) & direction (?)	1.1 SW	1.4 SW	3.0 SSW	0.7 ENE	2.5 SSW	1.8 SSW	1.7 SSW	1.3 SSW	0.8 SSW	1.1 S	1.1 S	2.2 E	2.0 E	1.4 E	1.6 E	1.5 E	1.3 E	1.2 E	1.2 E	2.1 SSW	1.8 SE	1.8 SE
Period(s) (?)	16	12	15	7	13	13	12	12	11	11	11	9	9	9	9	9	8	8	8	14	8	8
Energy(?)	1185	627	3767	48	2343	1100	866	508	404	525	409	1344	1163	318	395	340	245	205	205	1900	632	643
Wind (km/h)
Wind State(?)	off	glass	on	off	cross	cross	cross	cross	cross- off	cross- off	cross	cross- off	off	off	off	off	cross- off	off	off	cross- off	cross- off	cross- off
High Tide / height (m)		3:04PM 1.17	3:15AM 1.30	5:31PM 0.52		10:58AM 0.24		11:25PM 0.24	11:17AM 0.27	4:35AM 1.05		12:01PM 0.25		12:13AM 0.22	7:47AM 0.68		8:08PM 0.63	8:22AM 0.65		6:57PM 1.11	8:56AM 0.61
Low Tide / height (m)			9:01PM 0.36		11:11PM 0.05	5:12AM 0.08	5:55PM 0.01		5:21AM 0.05	10:57AM 0.11	12:42AM -0.00	5:59AM 0.02	6:24PM -0.00		1:45PM -0.02		1:59AM 0.01		2:18PM 0.01			2:50PM 0.05
Weather Advanced Surf Forecast

Summary	cloudy	clear	clear	clear	some clouds	cloudy	light rain	heavy rain	heavy rain	rain shwrs	rain shwrs	some clouds	clear	cloudy	cloudy	some clouds	cloudy	clear	clear	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	5	15	57	2	1	-	-	-	-	-	-	-	-	-	2	3
High °C	21	25	21	25	22	21	21	20	21	25	25	23	23	23	21	22	21	20	20	21	27	26
Low °C	21	25	21	25	21	21	21	19	19	25	24	22	23	22	21	22	20	20	20	19	26	26
Chill °C (?)	21	25	21	25	22	21	21	19	20	25	25	23	23	23	21	22	21	20	20	21	27	26
Sunrise	6:37	-	6:33	-	-	6:33	-	-	6:31	6:20	-	6:31	-	-	6:30	-	-	6:28	-	-	-	6:18
Sunset	-	-	-	5:59	-	-	6:32	-	-	-	6:24	-	6:34	-	-	6:34	-	-	6:34	-	-	-
Swell1 (m) & direction	1.5 SSW	1.4 SW	3.0 SSW	1.3 SSW	2.5 SSW	1.8 SSW	1.7 SSW	1.3 SSW	0.8 SSW	0.9 ESE	1.1 S	2.2 E	2.0 E	1.4 E	1.6 E	1.5 E	1.3 E	1.2 E	1.3 SSW	2.1 SSW	0.5 S	0.6 S
Period (s)	10	12	15	16	13	13	12	12	11	8	11	9	9	9	9	9	8	8	16	14	16	15
Swell2 (m) & direction	1.1 SW	0.6 NE	0.5 E	1.3 SW	0.1 NW	0.2 N	0.2 WSW	0.2 N	0.6 S	0.5 SW	0.6 E	1.3 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	1.2 E	1.1 E	0.4 SW	0.4 S
Period (s)	16	8	8	12	11	14	15	13	11	14	8	13	12	12	8	13	12	11	8	8	13	12
Wind waves (m) & direction	0.5 E	-	-	-	-	1.8 ESE	2.1 ESE	3.0 ESE	4.5 ESE	1.1 S	-	-	-	-	-	-	-	0.9 SSW	0.7 SSW	-	1.8 SE	1.8 SE
Period (s)	4	-	-	-	-	6	6	8	9	11	-	-	-	-	-	-	-	7	7	-	8	8

	Tuesday 16			Mon		Tuesday 16								Wednesday 17						Thu	Wed	Thu
	10AM	1PM	4PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Avana Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	4	4	4	4	3	0	3	4	4	0	1	1	1	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.1 SW	1.8 SW	1.9 S	2.2 SW	1.7 SSW	1.4 SW	0.7 ENE	1.6 SW	1.8 SW	1.8 SSW	2.5 SSW	0.7 ENE	0.7 ENE	0.7 ENE	2.2 SSW	2.0 SSW	1.8 SSW	1.7 SSW	1.7 SSW	2.1 SE	1.5 SSW	1.3 SSW
Period(s) (?)	16	15	17	12	15	12	7	13	13	16	14	7	7	7	13	13	13	12	12	8	12	12
Energy(?)	1185	2181	3289	1921	2595	627	48	901	1076	2227	2949	65	81	90	1769	1482	1100	960	866	989	654	508
Wind (km/h)
Wind State(?)	off	off	off	off	off	glass	off	cross- off	cross- off	off	cross- on	off	off	off	cross	cross	cross	cross	cross	cross- off	cross	cross
Tide State(?)	low	mid-flow	high	mid-ebb	low	high	mid-ebb	low	high	mid-flow	mid-flow	low	mid-flow	high	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			3:04PM 1.17			11:44PM 0.19			10:43AM 0.20					11:57PM 0.18		5:45AM 0.67				4:25PM 1.04
Low Tide / height (m)	8:46AM 0.18				10:16PM 0.09			5:21AM 0.11				5:46PM 0.02						11:50AM -0.03				11:59PM 0.02
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	cloudy	clear	clear	clear	clear	clear	clear	risk thund- der	clear	clear	clear	clear	cloudy	cloudy	cloudy	light rain	light rain	light rain	light rain	light rain
Rain (mm)	-	-	-	-	-	-	-	-	-	2	-	-	-	-	-	-	-	1	4	1	2	5
Temp. °C	21	21	21	21	21	25	25	25	25	25	22	25	25	25	21	21	21	21	21	23	20	19
Chill °C (?)	21	21	21	21	21	25	25	25	25	25	22	25	25	25	21	21	21	21	21	23	19	18
Sunrise	-	-	-	-	-	-	-	5:54	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-
Sunset	-	-	6:35	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-	6:32	-	-	-
Swell1 (m) & direction	1.5 SSW	1.8 SW	1.9 S	2.2 SW	2.1 SW	1.4 SW	1.0 SW	1.6 SW	1.8 SW	1.8 SSW	2.5 SSW	2.1 SW	2.2 SW	2.2 SSW	2.2 SSW	2.0 SSW	1.8 SSW	1.7 SSW	1.7 SSW	0.9 S	1.5 SSW	1.3 SSW
Period (s)	10	15	17	12	12	12	12	13	13	16	14	16	15	15	13	13	13	12	12	12	12	12
Swell2 (m) & direction	1.1 SW	0.9 S	1.7 SW	0.9 SSW	1.7 SSW	0.6 NE	0.9 SW	0.5 NE	0.5 NE	0.8 SW	0.4 ENE	0.2 N	0.2 N	0.3 NNW	0.1 NW	0.2 N	0.2 N	0.2 WSW	0.2 WSW	0.6 SW	0.4 S	0.2 N
Period (s)	16	17	15	16	15	8	14	7	7	15	8	10	10	13	11	14	14	15	15	14	7	13
Wind waves (m) & direction	0.5 E	0.5 E	0.8 ESE	-	-	-	-	-	-	1.7 SE	0.8 SE	0.7 ENE	0.7 ENE	0.7 ENE	1.4 ESE	1.7 ESE	1.8 ESE	2.0 ESE	2.1 ESE	2.1 SE	2.5 ESE	3.0 ESE
Period (s)	4	4	9	-	-	-	-	-	-	7	4	7	7	7	5	6	6	6	6	8	7	8

	Tuesday 16	Monday 15	Tuesday 16	Wed	Tue
	8AM	9AM	10AM	12PM	1PM	2PM	3PM	4PM	5PM	5PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	3AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Avana Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	4	4	4	4	3	0	3	4	4	0	1	1	1	0	0	0	0	0	0	0	0
Wave Height (m) & direction (?)	1.0 SW	1.1 SW	1.1 SW	2.0 SW	2.0 SW	0.9 SW	0.9 ENE	1.2 SW	1.3 SW	1.1 SW	2.2 SW	0.8 ENE	0.8 ENE	0.8 ENE	1.7 SSW	1.7 SSW	3.0 SW	3.0 SW	3.0 SSW	0.6 S	3.0 SSW	3.0 SSW
Period(s) (?)	16	16	16	13	13	14	7	14	13	12	13	7	7	7	15	15	15	15	15	19	15	15
Energy(?)	1162	1185	1185	1459	1498	525	86	553	663	571	1886	61	61	70	2595	2594	3679	3679	3944	788	3991	4013
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	off	cross- off	off	off	cross- off	cross- on	cross- off	cross- off	cross- off	cross	cross	cross	cross	cross	cross- off	cross	cross
High Tide / height (m)																				2:56AM 1.12	4:51AM 0.64
Low Tide / height (m)		8:46AM 0.18													10:16PM 0.09
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	rain shwrs	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-
High °C	21	21	21	21	21	25	25	25	25	26	21	25	25	25	21	21	21	20	21	26	21	21
Chill °C (?)	21	21	21	21	21	25	25	25	25	26	21	25	25	25	21	21	21	20	21	26	21	21
Sunrise	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	5:53	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SW	1.5 SSW	1.5 SSW	2.0 SW	2.0 SW	0.9 SW	0.9 SW	1.2 SW	1.3 SW	1.1 SW	2.2 SW	1.1 SW	1.1 SW	1.1 SW	2.1 SW	2.1 SW	3.0 SW	3.0 SW	3.0 SSW	0.7 SW	3.0 SSW	3.0 SSW
Period (s)	10	10	10	13	13	14	14	14	13	12	13	13	13	13	12	12	15	15	15	16	15	15
Swell2 (m) & direction	1.1 S	1.1 SW	1.1 SW	0.8 WSW	0.9 WSW	0.8 SW	0.6 SW	0.6 NE	0.6 NE	0.6 E	0.9 SSW	0.8 ENE	0.8 ENE	0.8 ENE	1.7 SSW	1.7 SSW	0.5 E	0.5 E	0.5 E	0.6 S	0.5 E	0.5 E
Period (s)	12	16	16	12	12	11	11	7	7	9	16	7	7	7	15	15	8	8	8	19	8	8
Wind waves (m) & direction	0.7 E	0.5 E	0.5 E	-	-	0.7 NE	0.9 ENE	-	-	1.5 SSE	-	-	-	-	-	-	-	-	-	1.4 SE	-	-
Period (s)	9	4	4	-	-	7	7	-	-	7	-	-	-	-	-	-	-	-	-	7	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None