Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 22			Tuesday 23			Wednesday 24			Thu	Fri				Saturday 27			Sun	Sat	Sunday 28
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	AM	PM	PM	AM	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Golf Course Rarotonga	Salani Upolu	Golf Course Rarotonga	Nua Tutuila	Salani Upolu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	2	2	2	2	2	1	2	2	2	2	1	1	2	2	2	2	2	3	3	3	3	3
Wave Height (m) & direction (?)	0.9 S	0.6 N	0.6 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.7 SW	0.8 SSW	0.8 SSW	0.9 SW	0.4 SSW	0.6 S	0.8 SSW	0.7 SSW	0.6 SSE	0.4 SW	0.6 SW	0.6 SW	0.8 SW	1.1 SW	1.1 SW	1.1 SW
Period(s) (?)	10	14	14	13	12	12	11	12	12	12	12	12	11	10	12	18	18	16	16	16	15	14
Energy(?)	239	223	167	290	335	324	117	383	406	328	48	100	260	114	204	145	323	321	373	692	634	604
Wind (km/h)
Wind State(?)	off	cross	cross- off	off	off	cross- off	off	off	off	glass	off	off	cross	off	glass	off	cross	off	glass	cross- off	glass	cross- off
High Tide / height (m)		2:01PM 0.17	2:03AM 0.33		2:19PM 0.17	2:35AM 0.20			3:01AM 0.19			1:05AM 0.55	1:45PM 0.52		2:06AM 0.53		2:45PM 0.56	3:11AM 0.52		3:47PM 0.61	4:16AM 0.53
Low Tide / height (m)	8:08AM 0.02	8:00PM 0.04		8:12AM 0.05		8:24PM 0.05	8:59AM 0.09	5:32PM 0.16	8:48PM 0.06	9:38AM 0.09	6:32PM 0.17		7:09AM 0.10	7:39PM 0.16		8:08AM 0.10		8:50PM 0.12	9:09AM 0.09		9:58PM 0.07	10:10AM 0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	light rain	some clouds	some clouds	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der
Rain (mm)	3	-	2	-	-	-	-	-	-	1	5	8	7	-	4	-	1	5	-	-	-	1
High °C	27	28	23	24	24	24	24	25	24	27	27	28	27	24	28	24	28	28	28	28	28	28
Low °C	27	28	22	24	24	24	24	24	24	26	27	28	26	24	28	24	28	28	28	28	28	28
Chill °C (?)	27	28	23	24	24	24	24	25	24	27	27	28	27	24	28	24	28	28	28	28	28	28
Sunrise	5:18	-	-	5:54	-	-	5:56	-	-	5:22	6:00	-	5:24	-	-	5:56	5:54	-	-	5:54	-	-
Sunset	-	6:36	-	-	7:21	-	-	7:21	-	-	-	6:57	-	7:22	6:55	-	-	6:55	-	-	6:52	-
Swell1 (m) & direction	0.9 S	0.8 S	0.8 ESE	0.8 SE	0.8 SSW	0.9 SSW	0.7 SE	0.8 SSW	0.8 SSW	0.9 SW	0.6 N	0.6 S	0.8 SSW	0.7 SSW	0.7 SE	0.6 SSW	1.0 SE	0.9 SE	0.8 SW	1.1 SW	1.1 SW	1.1 SW
Period (s)	10	10	8	8	12	12	8	12	12	12	13	12	11	10	7	10	8	8	16	16	15	14
Swell2 (m) & direction	0.5 SW	0.6 N	0.6 SW	0.8 SSW	0.6 N	0.7 SE	0.7 SW	0.5 N	0.7 SSE	0.8 NE	0.4 NE	0.5 N	0.7 S	0.4 N	0.6 SSE	0.4 SW	0.7 NNW	0.6 SW	0.7 SE	0.9 SE	1.0 SE	1.0 SE
Period (s)	13	14	14	13	13	8	11	12	12	6	8	11	10	11	12	18	11	16	8	9	9	9
Wind waves (m) & direction	0.3 NE	-	-	-	0.9 SE	-	-	1.0 SE	1.0 SE	-	-	-	0.6 NNW	1.8 ESE	0.4 NNW	1.7 ESE	-	-	-	-	-	-
Period (s)	2	-	-	-	8	-	-	8	7	-	-	-	6	6	3	9	-	-	-	-	-	-

	Sun	Monday 22								Tuesday 23								Wednesday 24
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	2	2	1	2	2	2	2	2	1	2	2	2	2	1	2	1	1
Wave Height (m) & direction (?)	0.7 NW	0.7 NW	0.9 S	0.9 S	0.6 N	0.6 N	0.8 S	0.6 S	0.6 N	0.6 N	0.8 NNW	0.7 SW	0.8 SSW	0.7 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.6 N	0.9 SSW	0.7 SW	0.8 SSW
Period(s) (?)	14	14	10	9	14	14	10	9	14	13	14	13	13	13	12	12	12	12	12	12	11	12
Energy(?)	250	251	239	204	249	254	204	64	243	238	254	268	290	164	335	321	424	324	108	235	117	180
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	cross- off	off	off	off	off
Tide State(?)	-	high	mid-ebb	low	low	mid-flow	mid-ebb	mid-flow	mid-flow	mid-flow	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		1:42AM 0.20												11:09AM 0.48				11:19PM 0.61				11:56AM 0.49
Low Tide / height (m)				7:43AM 0.03	8:08AM 0.02						4:45AM 0.07				4:40PM 0.16					5:28AM 0.09
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der	light rain	risk thund- der	clear	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	clear	clear	clear	clear	clear
Rain (mm)	3	1	-	1	1	-	2	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	27	27	27	27	28	28	22	27	27	23	24	24	24	24	24	24	24	24	24	24	25
Chill °C (?)	27	27	27	27	27	28	28	22	27	27	23	24	24	24	24	24	24	24	24	24	24	25
Sunrise	-	-	-	5:22	-	-	-	-	-	-	-	5:54	-	-	-	-	-	-	-	5:56	-	-
Sunset	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	7:21	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.0 S	0.9 S	0.9 S	0.9 S	0.9 S	0.8 S	0.9 ESE	0.8 S	0.8 S	0.8 ESE	0.9 SE	0.8 SE	0.8 ESE	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.7 SE	0.8 SSW
Period (s)	10	10	10	9	8	10	10	8	10	8	8	8	8	8	12	12	12	12	12	12	8	12
Swell2 (m) & direction	0.7 NW	0.7 NW	0.5 E	0.6 NNW	0.6 N	0.6 N	0.5 E	0.6 S	0.6 N	0.6 N	0.8 NNW	0.8 NNW	0.8 SSW	0.7 SW	0.6 N	0.6 N	0.6 N	0.7 SE	0.8 SE	0.7 SE	0.7 SW	0.8 ESE
Period (s)	14	14	7	12	14	14	7	9	14	13	14	13	13	13	13	13	13	8	8	8	11	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 SSE	0.9 SE	0.8 SE	0.8 SE	-	-	-	-	0.3 ESE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	4	8	8	8	-	-	-	-	3

	Sunday 21	Monday 22
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	2	2	1	2	2	2	2	2	1	2	2	2	2	1	2	1	1
Wave Height (m) & direction (?)	0.7 NW	0.7 NW	1.0 S	1.0 S	0.7 NW	0.7 NW	0.9 S	0.8 S	0.6 NNW	0.6 NNW	0.8 NNW	0.7 S	0.7 S	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.8 NNW	0.7 SSE	0.7 SSE	0.7 SSE
Period(s) (?)	14	14	10	10	14	14	10	10	12	12	12	10	10	10	10	10	10	10	13	10	10	10
Energy(?)	331	247	283	186	251	251	258	122	129	129	169	94	94	100	100	98	98	98	186	96	96	96
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	off
High Tide / height (m)						1:42AM 0.20									10:25AM 0.48
Low Tide / height (m)																				3:56PM 0.15
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	some clouds	clear	clear	clear	some clouds	clear	clear	some clouds	cloudy	cloudy	cloudy	light rain	light rain	light rain	cloudy	light rain	light rain	cloudy	cloudy
Rain (mm)	2	1	-	-	-	-	-	-	-	-	-	-	-	-	1	1	1	-	1	1	-	-
High °C	27	27	27	27	27	27	27	24	27	27	24	24	24	24	23	23	23	22	22	22	22	22
Chill °C (?)	27	27	27	27	27	27	27	24	27	27	24	24	24	24	23	23	23	22	22	22	22	22
Sunrise	-	-	-	-	-	-	-	-	-	5:28	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	1.0 S	0.9 S	0.8 S	1.0 S	1.0 S	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE
Period (s)	10	10	10	10	10	10	10	10	9	9	8	8	8	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.7 NW	0.7 NW	0.5 E	0.7 NW	0.7 NW	0.7 NW	0.5 E	0.7 NNW	0.6 NNW	0.6 NNW	0.7 S	0.7 S	0.7 S	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 SSE	0.7 SSE	0.7 SSE
Period (s)	14	14	7	14	14	14	7	12	12	12	10	10	10	12	12	13	13	13	13	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	1.1 ESE	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None