Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wed				Thursday 14			Friday 15			Sat		Sun				Mon		Tue		Wed
	AM	PM	AM	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	PM	AM	PM	Night	AM	PM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Motels Tongatapu	Teahupo’o Tahiti	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Norrie Park Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu
Rating	3	3	1	3	3	4	4	4	4	4	4	4	4	2	1	1	1	1	1	3	2	2
Wave Height (m) & direction	0.9 SW	1.5 SW	3.0 ESE	0.8 SSW	1.0 SW	1.7 SSW	1.7 SSW	1.7 SSW	1.4 SW	1.5 SSW	1.3 SSW	1.4 SW	1.4 SW	0.5 SW	2.0 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.3 S	1.0 S	0.9 S	1.3 SE
Period(s)	15	14	9	16	14	14	14	14	14	14	19	14	14	16	15	16	15	14	14	13	12	9
Energy	565	1125	1976	723	668	1214	1114	1339	1553	1174	2141	1630	1688	278	2159	2559	2147	1899	2168	510	390	457
Wind (km/h)
Wind State	off	off	cross	off	off	cross- off	glass	glass	off	cross- off	cross- off	cross- off	glass	cross- off	cross	cross- on	cross	cross	cross	off	off	off
High Tide / height (m)		4:23PM 1.18	10:25AM 0.33		4:20PM 1.01	6:42AM 0.73	7:09PM 0.63		11:16AM 0.27		11:56PM 0.28	11:45AM 0.28			9:13AM 0.79		1:19AM 0.34	1:16PM 0.36			9:04PM 1.00	9:23AM 1.16
Low Tide / height (m)				10:12AM 0.13		12:44PM -0.09		12:54AM -0.07	5:31AM 0.07	5:37PM 0.01		5:57AM 0.06	6:13PM 0.00			7:08PM 0.01		7:16AM 0.08	7:29PM 0.02	2:50PM -0.01	3:00AM 0.11
Weather Advanced Surf Forecast

Summary	clear	some clouds	rain shwrs	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	4	1	-	-	5	3	-	-	2	-	-	7	-	-	4	4	6	4	1	-
High °C	29	24	25	28	28	25	25	25	26	26	26	26	27	27	23	26	26	26	26	28	28	28
Low °C	28	24	25	28	28	25	25	24	26	26	26	26	27	26	23	26	25	26	26	28	28	28
Chill °C (?)	29	24	25	28	28	25	25	25	26	26	26	26	27	27	23	26	26	26	26	28	28	28
Sunrise	6:35	-	6:13	6:35	-	7:01	-	-	6:16	-	-	6:16	-	-	7:01	-	-	6:15	-	-	-	6:39
Sunset	-	6:12	-	-	6:02	-	6:07	-	-	5:34	-	-	5:34	6:08	-	5:30	-	-	5:32	6:06	-	-
Swell1 (m) & direction	0.9 SW	1.5 SW	0.9 SW	0.9 SW	1.0 ESE	1.7 E	1.7 SSW	1.7 E	1.4 SW	1.5 SSW	1.5 SSW	1.4 SW	1.4 SW	0.6 S	2.0 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.3 S	1.1 SSE	1.0 SSE	1.3 SE
Period (s)	15	14	16	12	9	10	14	10	14	14	14	14	14	13	15	16	15	14	14	8	8	9
Swell2 (m) & direction	0.8 SW	0.8 E	0.2 WSW	0.8 SSW	1.0 SW	1.7 SSW	1.6 E	1.7 SSW	0.9 SE	0.7 SE	1.3 SSW	0.9 SSW	1.0 SSW	0.6 SSE	0.8 SE	1.3 SE	1.1 SE	0.8 SE	0.4 SE	1.0 ESE	0.9 S	0.7 S
Period (s)	12	9	13	16	14	14	10	14	8	8	19	18	18	6	12	12	12	11	11	9	12	12
Wind waves (m) & direction	1.3 ESE	0.4 ESE	3.0 ESE	1.1 SE	-	-	-	-	-	-	-	-	-	-	1.8 SE	-	-	1.4 SE	1.0 ESE	-	-	-
Period (s)	9	3	9	9	-	-	-	-	-	-	-	-	-	-	7	-	-	6	5	-	-	-

	Tue	Wednesday 13			Tue	Wednesday 13								Fri		Thursday 14						Fri
	10AM	1PM	4PM	7PM	11PM	2AM	5AM	8AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Rutaki Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Teahupo’o Tahiti	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	1	1	1	1	3	3	3	3	3	2	2	4	4	4	4	4	4	4
Wave Height (m) & direction	0.9 SW	1.6 SW	1.5 SW	1.4 SW	1.2 SSW	0.4 NNW	0.4 NNW	3.0 ESE	0.8 SSW	1.1 SW	1.0 SW	0.9 SSW	0.9 SSW	0.7 SW	0.7 SW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period(s)	15	14	14	14	15	12	12	9	16	14	14	15	14	14	14	14	14	14	14	14	14	14
Energy	565	1252	1125	1041	783	58	57	1953	723	781	668	504	645	414	431	1055	1214	1227	1114	1384	1547	1339
Wind (km/h)
Wind State	off	off	off	off	cross- off	cross- off	off	cross	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	glass	off	glass	glass
Tide State	low	low	mid-flow	high	mid-ebb	high	mid-ebb	mid-flow	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				4:23PM 1.18		11:01PM 0.23						4:20PM 1.01				6:42AM 0.73				7:09PM 0.63
Low Tide / height (m)	9:21AM 0.20	10:18AM 0.34								10:12AM 0.13				10:30PM 0.12				12:44PM -0.09				12:54AM -0.07
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	some clouds	rain shwrs	risk thund- der	some clouds	risk thund- der	clear	clear	clear	some clouds	clear	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	1	1	-	1	-	-	-	-	-	-	-	-	3	2	1	1	1
Temp. °C	29	24	24	24	25	25	26	25	28	28	28	28	28	28	28	25	25	25	25	25	25	25
Chill °C (?)	29	24	24	24	25	25	26	25	28	28	28	28	28	28	28	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-
Sunset	-	-	6:12	-	-	-	-	-	-	-	6:02	-	-	-	-	-	-	-	6:07	-	-	-
Swell1 (m) & direction	0.9 SW	1.6 SW	1.5 SW	1.4 SW	2.3 E	2.3 ESE	2.2 ESE	0.7 SW	0.9 SW	1.1 SE	1.0 ESE	1.0 ESE	1.0 ESE	0.7 SW	0.7 S	1.8 E	1.7 E	1.7 E	1.7 SSW	1.7 E	1.7 SSW	1.7 E
Period (s)	15	14	14	14	10	9	9	16	12	9	9	10	9	14	14	10	10	10	14	10	14	10
Swell2 (m) & direction	0.8 SW	0.8 E	0.8 E	0.8 SSW	1.2 SSW	0.6 SSW	0.6 SSW	0.1 SW	0.8 SSW	1.1 SW	1.0 SW	0.9 SSW	0.9 SW	0.7 S	0.7 SW	1.6 SSW	1.7 SSW	1.7 SSW	1.6 E	1.7 SSW	1.7 E	1.7 SSW
Period (s)	12	9	9	15	15	16	17	15	16	14	14	15	13	14	14	14	14	14	10	14	10	14
Wind waves (m) & direction	1.3 ESE	-	0.4 ESE	0.7 SE	-	-	-	3.0 ESE	1.1 SE	-	-	-	-	0.5 SE	0.4 E	-	-	-	-	-	-	-
Period (s)	9	-	3	4	-	-	-	9	9	-	-	-	-	9	9	-	-	-	-	-	-	-

	Wed	Tuesday 12	Wednesday 13	Tue	Wednesday 13
	8AM	9AM	10AM	11AM	1PM	2PM	3PM	4PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Rutaki Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine
Rating	3	3	3	3	1	1	1	1	3	3	3	3	3	2	2	4	4	4	4	4	4	4
Wave Height (m) & direction	1.7 SW	1.6 SW	0.9 SW	1.1 SW	1.1 SW	1.6 SW	1.6 SW	1.6 SW	1.5 SW	1.5 SW	1.4 SW	1.4 SW	1.4 SW	1.2 SSW	1.2 SSW	1.2 SSW	0.4 NNW	0.4 NNW	0.4 NNW	1.4 SSW	0.4 NNW	0.4 NNW
Period(s)	14	14	15	15	15	14	14	14	14	14	14	14	14	15	15	15	12	12	12	15	12	12
Energy	1236	1153	565	679	649	1252	1244	1237	1125	1113	1062	1041	1033	791	783	783	58	58	58	951	57	57
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off
High Tide / height (m)										4:23PM 1.18
Low Tide / height (m)			9:21AM 0.20													11:23PM -0.01						5:28AM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	rain shwrs	risk thund- der	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	-
High °C	24	24	29	29	29	24	24	24	24	24	24	24	24	26	25	25	25	25	26	25	26	25
Chill °C (?)	24	24	29	29	29	24	24	24	24	24	24	24	24	26	25	25	25	25	26	25	26	25
Sunrise	7:03	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	6:12	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.7 SW	1.6 SW	0.9 SW	1.1 SW	1.1 SW	1.6 SW	1.6 SW	1.6 SW	1.5 SW	1.5 SW	1.4 SW	1.4 SW	1.4 SW	2.4 E	2.3 E	2.3 E	2.3 ESE	2.3 ESE	2.3 ESE	2.3 E	2.2 ESE	2.2 ESE
Period (s)	14	14	15	15	15	14	14	14	14	14	14	14	14	10	10	10	9	9	9	10	9	9
Swell2 (m) & direction	0.8 E	0.8 E	0.8 SW	0.8 SW	0.6 NE	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 SSW	0.8 SSW	0.8 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.5 SW	0.6 SSW	0.6 SSW	1.4 SSW	0.6 SSW	0.6 SSW
Period (s)	9	9	12	12	8	9	9	9	9	9	15	15	15	15	15	15	16	16	16	15	17	17
Wind waves (m) & direction	-	-	1.3 ESE	1.2 ESE	1.2 ESE	-	-	0.4 ESE	0.4 ESE	0.5 SE	0.6 ESE	0.7 SE	0.7 SE	-	-	-	-	-	-	-	-	-
Period (s)	-	-	9	9	9	-	-	3	3	3	3	4	4	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None