Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 20			Thursday 21			Friday 22			Saturday 23			Sunday 24			Monday 25			Tuesday 26			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	1	3	3	3	3	4	4	4	4	0	0	0	2	0	0	0	0	0	0	1	2
Wave Height (m) & direction	1.1 S	1.1 S	1.2 S	1.3 S	1.0 S	1.7 S	2.0 S	2.4 S	1.7 S	1.9 SSE	1.8 SE	2.0 SE	2.2 SE	2.3 SE	0.6 SSW	0.5 S	1.6 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.4 SSW	2.0 SSW
Period(s)	14	13	12	12	13	12	13	12	12	10	10	10	10	10	14	24	22	19	18	17	16	15
Energy	1050	593	608	592	690	869	1356	1621	1551	1053	939	926	1085	1310	179	592	2673	8495	7356	5221	2974	1751
Wind (km/h)
Wind State	cross- off	cross	off	off	off	off	off	cross- off	off	off	cross	cross	cross	cross- off	cross	cross	cross	on	on	cross- off	cross- off	off
High Tide / height (m)	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57	3:05AM 0.49		3:22PM 0.53	4:04AM 0.51		4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57
Low Tide / height (m)		6:26PM -0.04		6:41AM 0.07	7:31PM -0.02		7:51AM 0.08		8:33PM -0.00	8:57AM 0.07		9:30PM 0.01	9:58AM 0.06		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	clear	rain shwrs	risk thund- der	risk thund- der	some clouds	some clouds	rain shwrs	clear	clear	some clouds	rain shwrs	light rain	cloudy	some clouds	some clouds	some clouds	some clouds	light rain	mod. rain	risk thund- der	risk thund- der
Rain (mm)	-	-	3	2	3	-	-	1	-	-	-	2	2	-	-	-	-	-	1	6	37	14
High °C	26	26	26	24	24	25	24	24	24	23	24	23	23	23	23	23	24	24	24	23	23	25
Low °C	26	26	25	24	24	24	24	24	23	23	24	23	23	23	23	23	23	23	23	22	22	23
Chill °C (?)	26	26	26	24	24	25	24	24	24	23	24	23	23	23	23	23	24	24	24	23	23	25
Sunrise	7:03	-	-	7:03	-	-	7:03	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:07
Sunset	-	6:06	-	-	6:06	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-
Swell1 (m) & direction	1.8 E	1.5 E	1.2 ESE	1.3 S	1.1 S	1.7 S	2.0 S	2.4 S	1.7 S	1.9 SSE	1.8 SE	0.7 S	0.5 S	0.7 SSW	0.6 SSW	0.7 SSW	1.6 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.4 SSW	2.0 SSW
Period (s)	8	8	8	12	11	12	13	12	12	10	10	11	16	16	14	14	22	19	18	17	16	15
Swell2 (m) & direction	1.1 S	1.1 S	1.2 S	0.9 ESE	1.0 S	0.9 WSW	0.8 WSW	0.7 W	1.6 SSE	1.1 S	1.1 S	0.4 NNE	0.4 NE	0.4 NE	0.4 NE	0.5 S	0.8 SSW	0.4 NNE	0.1 SW	1.4 SE	0.1 W	1.6 ESE
Period (s)	14	13	12	8	13	8	7	7	11	11	11	9	8	8	8	24	16	11	18	8	16	8
Wind waves (m) & direction	-	-	-	0.8 NW	0.6 WSW	-	-	-	-	-	-	2.0 SE	2.2 SE	2.3 SE	2.3 SE	2.4 ESE	2.5 ESE	3.0 ESE	3.0 E	3.0 ENE	3.0 NE	2.2 N
Period (s)	-	-	-	5	6	-	-	-	-	-	-	10	10	10	10	7	7	8	8	8	8	7

	Wednesday 20							Thursday 21								Friday 22
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	3	2	4	3	1	1	0	3	3	3	3	3	3	3	3	3	4	4	4	4	4	4
Wave Height (m) & direction	1.3 SSW	1.1 SSW	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.2 S	1.2 S	1.3 S	1.3 S	1.4 S	1.0 S	1.2 S	1.1 S	1.7 S	1.6 S	1.7 S	2.0 S	2.2 S	2.4 S	2.4 S
Period(s)	13	13	14	14	13	13	13	12	12	12	12	12	13	12	14	12	12	12	13	12	12	12
Energy	673	734	1050	625	593	514	471	608	629	649	592	634	690	709	827	869	1136	1236	1356	1482	1621	1561
Wind (km/h)
Wind State	off	cross- off	cross- off	cross- off	cross	cross	cross	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb
High Tide / height (m)				12:07PM 0.66				12:53AM 0.50				1:12PM 0.61				2:00AM 0.49					2:18PM 0.57
Low Tide / height (m)		5:32AM 0.04				6:26PM -0.04				6:41AM 0.07				7:31PM -0.02				7:51AM 0.08
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	some clouds	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	clear	some clouds	some clouds	rain shwrs	clear	clear
Rain (mm)	-	-	-	-	-	-	1	1	1	1	1	1	2	-	-	-	-	-	-	1	-	-
Temp. °C	25	26	26	26	26	26	25	25	25	24	24	24	24	25	25	24	24	24	24	24	24	24
Chill °C (?)	25	26	26	26	26	26	25	25	25	24	24	24	24	25	25	24	24	24	24	24	24	24
Sunrise	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-
Sunset	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-
Swell1 (m) & direction	2.1 ENE	1.9 E	1.8 E	1.6 E	1.5 E	1.5 E	1.3 ESE	1.2 ESE	1.2 S	1.3 S	1.3 S	1.4 S	1.1 S	1.2 S	1.3 S	1.7 S	1.6 S	1.7 S	2.0 S	2.2 S	2.4 S	2.4 S
Period (s)	8	8	8	8	8	8	8	8	12	12	12	12	11	12	10	12	12	12	13	12	12	12
Swell2 (m) & direction	1.3 SSW	1.1 SSW	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.2 S	1.1 ESE	1.0 ESE	0.9 ESE	0.8 ESE	1.0 S	1.0 S	1.1 S	0.9 WSW	1.0 W	0.9 WSW	0.8 WSW	0.7 W	0.7 W	0.6 W
Period (s)	13	13	14	14	13	13	13	12	8	8	8	8	13	10	14	8	8	8	7	7	7	7
Wind waves (m) & direction	-	-	-	-	-	-	0.5 N	-	0.7 NNW	0.8 NW	0.8 NW	0.5 WSW	0.6 WSW	0.7 WSW	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	5	-	5	5	5	4	6	6	-	-	-	-	-	-	-	-

	Wednesday 20	Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	3	2	4	3	1	1	0	3	3	3	3	3	3	3	3	3	4	4	4	4	4	4
Wave Height (m) & direction	1.5 S	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.9 E	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	1.1 S
Period(s)	13	13	13	13	13	13	8	14	14	14	14	14	13	13	13	13	13	13	13	13	13	13
Energy	1422	673	673	657	733	734	1158	1050	1050	672	967	625	595	595	593	593	587	514	794	753	471	734
Wind (km/h)
Wind State	cross	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross- off	off	cross	cross- off
High Tide / height (m)											12:07PM 0.66
Low Tide / height (m)				5:32AM 0.04													6:26PM -0.04
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	26	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25
Chill °C (?)	25	25	25	25	26	26	26	26	26	26	26	26	26	26	26	26	26	26	25	25	25	25
Sunrise	-	-	-	-	-	7:03	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-
Swell1 (m) & direction	1.5 S	2.1 ENE	2.1 ENE	2.0 E	2.0 E	1.9 E	1.9 E	1.8 E	1.8 E	1.7 E	1.7 E	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E	1.5 E	1.5 E	1.5 ESE	1.4 ESE	1.3 ESE	1.3 ESE
Period (s)	13	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8
Swell2 (m) & direction	0.4 SSE	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.0 S	1.0 S	1.0 S	1.0 S	1.1 S
Period (s)	16	13	13	13	13	13	13	14	14	14	14	14	13	13	13	13	13	13	13	13	13	13
Wind waves (m) & direction	2.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 N	0.5 N	0.5 N
Period (s)	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5	5	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None