Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 26			Friday 27			Sat	Sun	Sat	Sunday 29			Mon	Tue	Mon	Tue	Wed	Tue	Wednesday 01			Thu
	AM	PM	Night	AM	PM	Night	AM	AM	PM	AM	PM	Night	AM	AM	Night	Night	AM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Salani Upolu	Nua Tutuila	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Bali Hai Huahine	Motels Tongatapu	Salani Upolu	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea
Rating	3	3	3	3	2	2	3	2	2	2	2	2	2	2	2	2	2	2	3	3	3	3
Wave Height (m) & direction (?)	1.0 SSW	0.8 SSW	1.7 S	1.3 SSW	1.3 SSW	1.2 SSW	0.8 SSW	1.3 SSE	1.2 SSE	1.3 E	1.1 S	1.0 S	0.9 S	0.9 SW	1.0 E	1.0 SW	1.1 SSE	0.6 SSW	0.8 SSW	0.6 SSW	0.7 SW	1.1 SW
Period(s) (?)	12	13	11	13	12	11	12	9	11	9	11	11	10	16	9	14	10	20	18	20	18	18
Energy(?)	454	517	948	644	583	372	478	411	477	264	330	283	281	532	168	472	423	299	432	548	330	703
Wind (km/h)
Wind State(?)	off	off	cross- off	off	off	off	cross- off	off	on	cross- off	cross- on	off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off
High Tide / height (m)	1:57AM 0.87		2:17PM 1.01	2:59AM 0.91		3:19PM 1.06	11:16AM 0.22			11:24AM 0.25	6:50PM 0.71		7:14AM 0.66	7:30PM 0.70	11:48PM 0.32	11:54AM 0.29		12:09AM 0.32	12:11PM 0.30		7:00PM 1.10	9:02AM 0.66
Low Tide / height (m)		7:56AM 0.23		8:47PM 0.14	9:03AM 0.19		5:16AM 0.05	5:37PM 0.05	12:07AM -0.04	5:30AM 0.03		12:48AM -0.05	1:04PM -0.02			6:05AM 0.02	6:01PM 0.01		6:22AM 0.02	6:21PM -0.00
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	heavy rain	rain shwrs	risk thund- der	clear	risk thund- der	clear	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	clear
Rain (mm)	3	3	2	3	2	2	5	5	8	-	18	6	7	-	2	-	2	-	-	1	6	-
High °C	27	28	26	27	28	28	26	28	28	28	23	26	27	27	28	26	27	27	27	27	27	27
Low °C	27	27	25	27	27	27	24	27	28	27	22	24	26	26	27	26	27	27	27	27	27	27
Chill °C (?)	27	28	26	27	28	28	26	28	28	28	23	26	27	27	28	26	27	27	27	27	27	27
Sunrise	6:03	-	-	6:03	-	-	6:45	6:31	-	6:09	-	-	6:45	6:48	-	-	6:31	-	6:46	-	-	6:05
Sunset	-	6:05	-	-	6:04	-	-	-	6:28	-	6:40	-	-	-	-	-	-	-	-	5:58	-	-
Swell1 (m) & direction	1.0 SSW	0.8 SSW	1.7 S	1.3 SSW	1.3 SSW	1.2 SSW	1.0 S	1.3 SSE	1.2 SSE	1.1 SSW	1.1 S	1.0 S	1.1 NW	1.1 E	1.0 E	1.0 SW	1.1 SSE	0.9 E	1.0 E	1.1 ESE	0.7 SW	1.1 SW
Period (s)	12	11	11	13	12	11	10	9	11	12	11	11	8	8	9	14	10	9	9	8	18	18
Swell2 (m) & direction	0.6 NW	0.8 SSW	0.6 NW	0.5 NW	0.5 NW	0.4 NW	0.8 SSW	0.4 SW	0.4 SW	0.4 SSW	0.8 E	0.9 E	1.0 E	0.9 SW	0.6 SSW	0.6 SSE	0.6 SW	0.6 S	0.8 SSW	0.6 SSW	0.6 E	0.5 ESE
Period (s)	14	13	13	13	13	12	12	15	14	9	9	9	9	16	14	10	16	8	18	20	8	8
Wind waves (m) & direction	1.4 NE	1.2 NE	0.8 E	1.0 ENE	1.0 ENE	1.0 ENE	0.6 SE	0.9 NNW	1.3 NNW	1.3 E	-	-	-	-	-	1.3 E	0.8 NNE	-	-	-	-	0.6 E
Period (s)	6	6	6	8	8	8	10	5	6	9	-	-	-	-	-	9	4	-	-	-	-	8

	Wed	Thursday 26			Fri		Thursday 26			Friday 27								Saturday 28			Sun	Sat
	10PM	1AM	4AM	7AM	10AM	1PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	2PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Haapiti Moorea	Bali Hai Huahine	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	2	3	3	3	3	3	3	3	2	2	2	2	2	2	3
Wave Height (m) & direction (?)	1.3 SE	1.2 SE	1.2 SE	1.2 SE	1.5 SE	1.3 SE	0.8 SSW	1.2 ENE	1.7 S	1.3 SSW	1.7 S	1.5 S	1.5 S	1.4 S	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSW	1.0 SSE	1.1 SSW
Period(s) (?)	12	12	12	12	9	9	13	7	11	13	11	11	11	11	12	12	12	11	11	11	10	12
Energy(?)	601	626	631	630	584	539	517	208	864	621	933	668	524	525	583	450	439	372	285	314	226	544
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	low	low	mid-ebb	high	mid-ebb	low	mid-flow	mid-ebb	low	high	mid-ebb	mid-ebb	low	low	low
High Tide / height (m)			1:57AM 0.87								4:57AM 0.53						10:47PM 0.23
Low Tide / height (m)	7:43PM 0.16				7:59AM 0.22			5:55PM 0.09	10:29PM 0.02				10:41AM 0.08			5:05PM 0.10				5:16AM 0.05	9:59AM 0.19	11:34AM 0.03
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	light rain
Rain (mm)	2	3	7	3	1	3	2	7	-	1	1	-	1	1	1	1	1	-	-	1	4	3
Temp. °C	28	28	27	27	27	28	27	28	26	27	25	26	26	26	28	28	27	27	27	27	28	24
Chill °C (?)	28	28	27	27	27	28	27	28	26	27	25	26	26	26	28	28	27	27	27	27	28	24
Sunrise	-	-	-	6:26	-	-	-	-	-	-	-	6:45	-	-	-	-	-	-	-	6:03	-	-
Sunset	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 S	1.2 SE	1.2 SE	1.2 SE	1.5 SE	1.3 SE	0.8 SSW	1.2 ENE	1.7 S	1.3 SSW	1.7 S	1.5 S	1.5 S	1.4 S	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSW	1.0 SSE	1.1 SSW
Period (s)	11	12	12	12	9	9	11	7	11	13	11	11	11	11	12	12	12	11	11	11	10	12
Swell2 (m) & direction	0.7 NNW	1.1 S	1.2 S	1.1 S	0.8 S	1.0 S	0.8 SSW	1.1 SSW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.8 ENE	0.6 NE	0.5 NW	0.4 NW	0.4 NW	0.4 NW	0.4 NW	0.4 SSW	0.3 SW	0.9 S
Period (s)	13	10	9	10	10	10	13	11	13	13	13	13	7	7	13	13	12	12	12	15	15	10
Wind waves (m) & direction	1.3 SE	-	-	-	-	-	1.2 NE	-	0.8 E	0.9 ENE	0.7 E	0.6 E	-	0.7 E	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	0.9 ENE	1.3 N	-
Period (s)	12	-	-	-	-	-	6	-	6	7	6	6	-	9	8	8	8	8	8	8	5	-

	Wednesday 25				Fri		Thursday 26														Fri	Thu
	8PM	9PM	10PM	11PM	0AM	1AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	4PM	6PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Haapiti Moorea	Bali Hai Huahine	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	2	3	3	3	3	3	3	3	2	2	2	2	2	2	3
Wave Height (m) & direction (?)	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.1 SSW	0.6 NW	2.2 SSE	1.0 SSW	2.2 SSE	2.2 SSE	2.2 SSE	1.6 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 SSW	1.1 SSE	1.8 S
Period(s) (?)	12	12	12	12	12	12	12	14	11	12	11	11	11	11	12	12	12	11	11	13	10	11
Energy(?)	669	603	601	601	759	759	457	272	1170	398	1204	1198	1198	709	454	449	442	432	423	557	280	1001
Wind (km/h)
Wind State(?)	off	off	off	off	cross	cross- off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	on	cross
High Tide / height (m)																	12:15PM 0.19
Low Tide / height (m)	7:43PM 0.16									5:38AM 0.09				9:40AM 0.12
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	1	1	1	1	1	1	1	-	-	1	-	-	-	-	-	-	-	-	1	1	2	-
High °C	28	28	28	28	28	28	27	27	25	27	25	25	25	25	27	27	28	28	28	27	28	25
Chill °C (?)	28	28	28	28	28	28	27	27	25	27	25	25	25	25	27	27	28	28	28	27	28	25
Sunrise	-	-	-	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:43
Swell1 (m) & direction	0.8 S	0.8 S	0.8 S	0.8 S	1.3 SE	1.3 SE	1.1 SSW	1.0 SSW	0.7 NW	1.0 SSW	0.7 NW	0.7 NW	0.7 NW	1.6 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	1.1 SSE	1.8 S
Period (s)	11	11	11	11	12	12	12	12	14	12	14	14	14	11	12	12	12	11	11	11	10	11
Swell2 (m) & direction	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	1.0 S	1.0 S	0.5 N	0.6 NW	0.4 SSE	0.5 NW	0.4 SW	0.4 SW	0.4 SW	0.7 NW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.8 SSW	0.6 N	0.6 NW
Period (s)	13	13	13	13	9	9	12	14	10	15	14	14	14	14	14	14	14	14	14	13	12	13
Wind waves (m) & direction	1.3 SE	1.3 SE	1.3 SE	1.3 SE	-	-	1.2 NE	1.2 ENE	2.2 SSE	1.1 NE	2.2 SSE	2.2 SSE	2.2 SSE	1.4 ESE	1.4 NE	1.4 NE	1.3 NE	1.3 NE	1.2 NE	1.2 NE	0.3 W	-
Period (s)	12	12	12	12	-	-	6	6	11	6	11	11	11	6	6	6	6	6	6	6	2	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None