Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed		Thu		Fri	Thu	Friday 08			Sat		Sun		Monday 11			Tuesday 12			Wed	Tue	Wed
	AM	PM	PM	AM	AM	PM	AM	PM	Night	AM	PM	PM	Night	AM	PM	Night	AM	PM	Night	AM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Rutaki Passage Rarotonga	Salani Upolu	Nua Tutuila	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	2	3	3	3	0	0	0	4	4	1	2	3	0	2	4	4	4	4	4	4
Wave Height (m) & direction	1.9 SE	0.5 SSW	1.3 SSE	0.9 SSW	1.3 SE	1.2 SE	1.3 SSW	1.2 SSW	1.9 E	1.6 SSW	2.3 SE	0.6 SW	0.6 SW	0.8 SW	0.7 ENE	0.4 SW	1.8 SW	2.0 SW	1.8 SW	1.6 SW	1.5 SSW	1.9 SSW
Period(s)	9	16	10	14	10	10	15	14	8	14	10	14	14	14	8	18	13	14	14	14	16	16
Energy	732	273	372	495	493	364	1317	663	854	1272	1759	226	181	566	132	144	1546	1514	1414	1576	1451	1869
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	off	off	glass	on	cross- off	on	cross- off	cross	cross	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off
High Tide / height (m)	1:40PM 0.16		1:38AM 0.12	11:14PM 0.79		1:10AM 0.11	1:56PM 0.48	12:12PM 0.91		1:02AM 0.78		1:05PM 0.93	1:44AM 0.82	3:47PM 0.52	4:22AM 0.52	2:33AM 0.98		2:41PM 0.93	3:12AM 0.97	5:29PM 0.59		3:58AM 1.05
Low Tide / height (m)			8:25PM 0.07		7:31PM 0.16	8:37PM 0.10	7:33AM 0.24	5:47AM 0.43	6:41PM 0.30		6:47AM 0.37		7:23PM 0.28		9:56PM 0.08	8:13PM 0.27	8:30AM 0.27		8:54PM 0.19		11:23PM -0.01	9:40PM 0.15
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	risk thund- der	clear	clear	mod. rain	risk thund- der	rain shwrs	risk thund- der	mod. rain	clear	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	31	17	-	12	-	-	6	1	1	13	9	-	-	-	2	8	-	-	-	-	-	-
High °C	23	24	29	26	28	28	25	25	25	27	26	24	25	25	28	28	24	25	25	24	25	24
Low °C	23	24	29	25	28	28	25	25	25	26	26	24	24	25	28	27	24	24	24	24	24	24
Chill °C (?)	23	24	29	26	28	28	25	25	25	27	26	24	25	25	28	28	24	25	25	24	25	24
Sunrise	6:58	-	-	6:58	6:37	-	6:58	-	-	6:13	-	-	-	7:01	-	-	7:01	-	-	7:03	-	7:01
Sunset	-	6:12	6:08	-	-	6:05	-	6:10	-	-	5:32	6:13	-	-	6:10	-	-	6:12	-	-	-	-
Swell1 (m) & direction	1.9 SE	0.5 SSW	1.3 SSE	0.9 SSW	1.3 SE	1.2 SE	1.3 SSW	1.2 SSW	1.0 SSW	1.6 SSW	2.3 SE	0.9 SSW	0.7 S	0.8 SW	0.7 ENE	0.4 SW	1.8 SW	2.0 SW	1.8 SW	1.6 SW	2.5 ESE	2.3 ESE
Period (s)	9	16	10	14	10	10	15	14	14	14	10	8	7	14	8	14	13	14	14	14	11	11
Swell2 (m) & direction	0.7 SSW	0.5 SSW	0.5 W	0.7 SSW	0.9 SSW	0.7 SW	0.5 S	0.4 WSW	0.7 W	1.3 SSE	1.4 SSW	0.7 E	0.7 E	0.7 SW	0.4 SSW	0.3 SSW	1.1 SW	0.7 E	0.8 E	0.9 E	1.5 SSW	1.9 SSW
Period (s)	12	11	5	16	9	8	15	11	10	10	14	9	9	17	8	8	15	9	9	9	16	16
Wind waves (m) & direction	2.5 E	3.0 ESE	0.5 WNW	2.5 ESE	-	-	2.0 E	1.9 E	1.9 E	-	-	-	-	0.3 SSW	0.6 SSE	0.9 ESE	-	-	-	-	-	-
Period (s)	8	9	5	8	-	-	8	8	8	-	-	-	-	6	5	5	-	-	-	-	-	-

	Tue	Wed		Thu	Wednesday 06			Thu		Friday 08			Thursday 07			Fri	Thu	Friday 08
	11PM	2AM	5AM	7AM	11AM	2PM	5PM	7PM	10PM	1AM	4AM	7AM	10AM	2PM	5PM	7PM	10PM	1AM	4AM	8AM	11AM	1PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Nua Tutuila	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Nua Tutuila
Rating	1	1	1	0	0	1	0	2	2	2	2	2	2	3	3	2	3	3	3	0	0	2
Wave Height (m) & direction	0.8 E	0.8 E	0.6 E	1.2 SSE	1.9 SE	0.6 E	0.5 SSW	1.0 SSE	1.3 SSE	1.4 SE	1.3 SE	0.8 SSE	1.2 SSE	0.7 SSW	1.2 SSW	0.8 SSE	1.1 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period(s)	9	9	9	10	9	9	16	11	10	10	10	10	10	16	16	10	12	12	12	15	15	11
Energy	153	122	55	268	732	54	273	239	310	375	386	209	357	537	705	223	663	799	827	1447	1317	394
Wind (km/h)
Wind State	off	off	off	cross- on	cross- off	off	cross- off	glass	cross- off	cross- off	off	glass	cross- off	off	off	cross- off	off	cross- off	cross- off	on	on	off
Tide State	low	high	mid-ebb	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		1:42AM 0.14				1:40PM 0.16				11:19PM 0.74				12:59PM 0.48				12:08AM 0.73				12:12PM 0.83
Low Tide / height (m)	8:04PM 0.05							4:54PM 0.33				4:50AM 0.42				5:47PM 0.34				7:33AM 0.24
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	2	17	-	5	3	-	-	-	-	-	7	3	-	-	1	-	2	4	-
Temp. °C	28	28	28	29	23	28	24	28	29	28	28	28	28	26	26	28	28	28	28	25	25	29
Chill °C (?)	28	28	28	29	23	28	24	28	29	28	28	28	28	26	26	28	28	28	28	25	25	29
Sunrise	-	-	-	6:37	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:58	-	-
Sunset	-	-	-	-	-	-	6:12	-	-	-	-	-	-	-	6:12	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.4 SSW	1.3 SSW	1.2 SSE	1.9 SE	1.2 S	0.5 SSW	1.0 SSE	1.3 SSE	1.4 SE	1.3 SE	0.8 SSE	1.2 SSE	0.9 SSW	1.2 SSW	0.8 SSE	1.3 SE	1.3 SE	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW
Period (s)	14	14	14	10	9	9	16	11	10	10	10	10	10	13	16	10	10	10	12	15	15	11
Swell2 (m) & direction	0.4 NNE	0.6 SSW	0.7 SSW	0.5 NNE	0.7 SSW	1.1 SSW	0.5 SSW	0.5 NNE	0.4 WSW	0.4 WSW	0.7 SW	0.6 SSW	0.8 SSW	0.7 SSW	0.3 NNW	0.5 S	1.1 SSW	1.3 SSW	1.3 SE	0.3 NNE	0.5 S	1.3 ESE
Period (s)	9	9	9	9	12	13	11	9	5	5	8	10	9	16	11	8	12	12	10	9	15	10
Wind waves (m) & direction	0.8 E	0.8 E	0.6 E	0.4 NNW	2.5 E	0.7 E	3.0 ESE	-	-	-	-	-	-	2.5 E	2.5 E	-	-	-	-	2.1 E	2.0 E	0.5 E
Period (s)	9	9	4	4	8	5	9	-	-	-	-	-	-	8	8	-	-	-	-	8	8	4

	Tuesday 05			Wednesday 06				Thursday 07					Wednesday 06			Thu	Wednesday 06
	9PM	10PM	11PM	11PM	1AM	2AM	3AM	3AM	4AM	5AM	6AM	7AM	8AM	10AM	11AM	11AM	12PM	1PM	2PM	4PM	5PM	5PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Nua Tutuila	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Nua Tutuila
Rating	1	1	1	0	0	1	0	2	2	2	2	2	2	3	3	2	3	3	3	0	0	2
Wave Height (m) & direction	0.8 E	0.8 E	0.8 E	1.2 SSE	1.0 SSW	0.8 E	0.9 SSW	1.2 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.2 SSE	1.3 SSE	1.9 SE	1.9 SE	1.1 SSE	1.3 SSE	1.3 SSE	1.3 SSE	3.0 ESE	3.0 ESE	1.2 SSE
Period(s)	8	9	9	10	12	9	12	10	10	10	10	10	10	9	9	10	10	10	10	9	9	10
Energy	118	153	153	318	297	122	267	278	483	474	423	268	316	770	732	221	324	332	338	1519	1518	311
Wind (km/h)
Wind State	off	off	off	cross	cross- off	off	cross- off	cross- on	cross- off	cross- off	cross- off	cross- on	cross- on	cross- off	off	cross	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)				10:18PM 0.81		1:42AM 0.14										10:24AM 0.93
Low Tide / height (m)	8:04PM 0.05									4:03AM 0.36												4:54PM 0.30
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	mod. rain	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	4	-	3	1	-	-	-	-	-	6	5	1	-	-	-	2	2	-
High °C	28	28	28	29	23	28	23	29	28	29	29	29	28	23	23	29	28	28	28	24	24	28
Chill °C (?)	28	28	28	29	23	28	23	29	28	29	29	29	28	23	23	29	28	28	28	24	24	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.2 SSE	1.0 SSW	1.4 SSW	0.9 SSW	1.2 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.2 SSE	1.3 SSE	1.9 SE	1.9 SE	1.1 SSE	1.3 SSE	1.3 SSE	1.3 SSE	0.5 SSW	0.5 SSW	1.2 SSE
Period (s)	15	14	14	10	12	14	12	10	10	10	10	10	10	9	9	10	10	10	10	16	16	10
Swell2 (m) & direction	0.8 E	0.4 NNE	0.4 NNE	0.6 N	0.4 NNW	0.6 SSW	0.4 NNW	0.5 NNE	0.5 E	0.5 E	0.5 E	0.5 NNE	0.7 NNE	0.8 SSW	0.7 SSW	0.6 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.5 SSW	0.5 SSW	0.7 NNE
Period (s)	8	9	9	11	13	9	13	9	9	9	9	9	9	12	12	9	9	8	9	11	11	9
Wind waves (m) & direction	-	0.8 E	0.8 E	0.6 NNW	3.0 ESE	0.8 E	3.0 ESE	0.6 NNW	0.6 WNW	0.6 WNW	0.7 W	0.4 NNW	0.7 NW	2.5 E	2.5 E	0.4 NW	0.4 NNW	0.4 NNW	0.4 NNW	3.0 ESE	3.0 ESE	0.6 W
Period (s)	-	9	9	4	8	9	8	4	5	5	5	4	4	8	8	4	4	4	4	9	9	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None