Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 28			Sunday 29			Mon				Tuesday 31			Wednesday 01			Thursday 02			Fri
	AM	PM	PM	AM	PM	PM	Night	PM	PM	Night	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Haapiti Moorea	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	3	2	2	3	3	2	2	2	0	0	2	1	2	2	2	3	3	4	4	4	4	4
Wave Height (m) & direction (?)	1.5 S	1.3 SSW	1.4 SSE	1.1 SSE	1.5 S	0.9 SSE	1.2 SSE	1.1 S	0.8 SSE	0.9 SSE	1.0 E	0.7 S	0.4 NE	1.1 E	0.5 SW	0.8 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.7 SSW	1.9 SSW	1.7 SSW
Period(s) (?)	11	12	9	10	12	10	10	11	10	11	9	8	6	9	20	18	17	16	16	16	15	14
Energy(?)	524	552	383	443	718	191	425	300	178	277	275	83	14	228	188	432	952	837	1075	1590	1661	2121
Wind (km/h)
Wind State(?)	off	off	cross	cross- off	off	cross	off	cross- off	cross- off	cross	cross	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)	2:59AM 0.91	5:14PM 0.67		5:49AM 0.59	6:05PM 0.70		6:34AM 0.63	6:50PM 0.71	11:26PM 0.30	11:38AM 0.27	7:30PM 0.70	5:40PM 1.17			8:08PM 0.67	8:27AM 0.68		8:44PM 0.63	12:29PM 0.30	7:17AM 1.14		7:39PM 1.05
Low Tide / height (m)			11:21PM -0.01	11:34AM 0.03		12:07AM -0.04	12:21PM -0.01			5:47AM 0.02			11:17PM 0.08		2:01AM -0.01		2:23PM 0.00	2:36AM 0.03	6:38AM 0.03		1:35PM 0.15	1:40AM 0.21
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	rain shwrs	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der
Rain (mm)	-	6	9	4	4	18	16	-	5	20	2	4	-	-	11	1	1	3	4	4	1	1
High °C	26	28	28	25	26	28	27	26	27	28	27	27	27	28	27	27	27	27	26	26	26	26
Low °C	26	27	28	25	25	28	27	26	27	27	27	27	27	27	27	27	27	26	26	26	25	26
Chill °C (?)	26	28	28	25	26	28	27	26	27	28	27	27	27	28	27	27	27	27	26	26	26	26
Sunrise	6:45	-	-	6:45	-	-	-	-	-	-	-	-	6:09	-	-	6:46	-	-	6:46	-	-	6:47
Sunset	-	6:04	6:31	-	6:42	6:34	-	6:40	6:32	-	6:39	-	-	6:06	-	-	6:38	-	-	6:37	-	-
Swell1 (m) & direction	1.5 S	1.3 SSW	1.4 SSE	1.1 SSE	1.5 S	0.9 SSE	1.2 SSE	1.1 S	0.8 SSE	0.9 SSE	1.0 E	0.9 E	1.0 E	1.1 E	0.9 E	1.0 E	1.0 SSW	1.1 SSW	1.2 SSW	1.7 SSW	1.9 SSW	1.7 SSW
Period (s)	11	12	9	10	12	10	10	11	10	11	9	9	9	9	9	9	17	16	16	16	15	14
Swell2 (m) & direction	0.6 ENE	0.5 NW	0.3 SW	0.8 SSW	0.8 ENE	0.4 NNE	0.6 SW	1.0 NNW	0.4 SSE	0.4 SSE	0.9 S	0.7 S	0.4 SSW	0.5 SSW	0.6 NE	0.8 SSW	0.9 E	0.9 E	0.8 E	1.0 S	1.0 S	1.0 S
Period (s)	9	13	13	12	9	10	13	7	13	14	8	8	10	12	6	18	9	9	9	9	8	18
Wind waves (m) & direction	0.5 E	1.1 NE	-	-	-	0.6 N	0.6 N	-	0.7 N	1.4 N	0.6 NNW	0.6 NE	-	-	-	-	1.2 S	1.1 S	1.1 S	0.5 ESE	-	1.5 SSE
Period (s)	6	6	-	-	-	5	4	-	5	6	6	6	-	-	-	-	8	8	7	5	-	7

	Thu	Friday 27								Sat		Sun		Saturday 28				Sun		Monday 30
	10PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Aganoa Beach Savaii	Utua Mamao (Atafu) Tokelau	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Aganoa Beach Savaii
Rating	2	3	3	3	3	3	3	3	2	2	2	2	1	3	3	3	3	3	3	2	2	0
Wave Height (m) & direction (?)	1.5 SSE	1.7 S	1.7 S	1.6 S	1.5 S	1.5 S	1.4 S	1.3 S	1.2 SSW	1.2 SSW	1.1 S	1.0 SSE	0.9 SSE	1.1 SSW	1.5 S	1.6 S	1.6 S	1.6 S	1.2 SSW	0.9 SSE	1.2 SSE	0.8 SSE
Period(s) (?)	10	11	11	11	11	11	11	10	12	11	10	10	10	12	12	12	12	12	14	10	10	10
Energy(?)	408	948	933	827	524	594	587	538	439	372	329	254	164	573	718	807	771	738	639	200	402	186
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	high	mid-ebb	mid-flow	mid-ebb	low	low	mid-flow	high	mid-ebb	low	mid-ebb	high	mid-ebb	low
High Tide / height (m)			4:57AM 0.53					5:14PM 0.67	10:47PM 0.23							6:05PM 0.70				4:43AM 1.10
Low Tide / height (m)	8:47PM 0.14				10:41AM 0.08								9:37AM 0.21	11:34AM 0.03				12:07AM -0.04				10:47AM 0.16
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	rain shwrs	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	mod. rain	some clouds	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	2	1	1	-	-	1	-	1	2	-	1	10	-	1	3	-	1	2	-	3	1	4
Temp. °C	28	26	26	26	26	26	26	26	27	28	25	27	28	25	26	25	24	24	27	28	27	28
Chill °C (?)	28	26	26	26	26	26	26	26	27	28	25	27	28	25	26	25	24	24	27	28	27	28
Sunrise	-	-	-	6:45	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	6:33	-	-
Sunset	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:42	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 SSE	1.7 S	1.7 S	1.6 S	1.5 S	1.5 S	1.4 S	1.3 S	1.2 SSW	1.2 SSW	1.1 S	1.0 SSE	0.9 SSE	1.1 SSW	1.5 S	1.6 S	1.6 S	1.6 S	1.2 SSW	0.9 SSE	1.2 SSE	0.8 SSE
Period (s)	10	11	11	11	11	11	11	10	12	11	10	10	10	12	12	12	12	12	14	10	10	10
Swell2 (m) & direction	0.5 N	0.6 NW	0.6 NW	0.6 NW	0.6 ENE	0.8 E	0.6 SE	0.6 SSW	0.4 NW	0.4 NW	0.8 E	0.4 NNE	0.6 N	1.0 S	0.8 ENE	0.9 ENE	0.7 E	0.7 E	0.3 SSW	0.4 SW	0.6 SW	0.4 NNE
Period (s)	10	13	13	13	9	9	11	13	12	12	9	10	10	9	9	9	9	9	18	13	13	9
Wind waves (m) & direction	-	0.8 E	0.7 E	0.6 E	0.5 E	-	0.9 E	0.9 E	1.0 ENE	1.0 ENE	0.3 E	0.7 NNW	0.4 NE	-	-	-	0.8 N	1.1 N	1.0 ENE	0.7 NNW	0.5 NW	0.6 N
Period (s)	-	6	6	6	6	-	9	9	8	8	5	6	7	-	-	-	6	6	6	5	6	5

	Thursday 26			Friday 27								Sat		Friday 27						Saturday 28
	8PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	7AM	8AM	10AM	11AM	12PM	1PM	2PM	3PM	3PM	4PM	5PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Aganoa Beach Savaii	Utua Mamao (Atafu) Tokelau	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Aganoa Beach Savaii
Rating	2	3	3	3	3	3	3	3	2	2	2	2	1	3	3	3	3	3	3	2	2	0
Wave Height (m) & direction (?)	1.3 SSE	1.8 S	1.8 S	1.8 S	1.7 S	1.7 S	1.7 S	1.7 S	1.3 SSW	1.3 SSW	1.6 S	1.1 SSE	0.7 SE	1.6 S	1.5 S	1.5 S	1.5 S	1.5 S	1.3 SSW	1.0 SSE	1.4 SSE	1.0 SSE
Period(s) (?)	9	11	11	11	11	11	11	11	13	13	11	10	12	11	11	11	11	11	12	10	9	10
Energy(?)	436	1008	1023	1019	950	948	935	934	621	597	841	255	206	607	524	524	601	594	608	197	383	197
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	off	off	off	off	glass	cross- off	cross	cross	cross	cross	cross	off	on	cross	cross- on
High Tide / height (m)																					3:19PM 1.06
Low Tide / height (m)			10:29PM 0.02							5:12AM 0.07					10:41AM 0.08
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	clear	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	cloudy	some clouds	some clouds	risk thund- der	clear	clear	clear	clear	clear	risk thund- der	some clouds	risk thund- der	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	-	1	-	-	-	1	-	-	-	-	-	1	-	1	1
High °C	28	26	26	26	26	26	26	26	27	27	26	28	28	26	26	26	26	26	27	29	28	28
Chill °C (?)	28	26	26	26	26	26	26	26	27	27	26	28	28	26	26	26	26	26	27	29	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	6:45	6:33	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSE	1.8 S	1.8 S	1.8 S	1.7 S	1.7 S	1.7 S	1.7 S	1.3 SSW	1.3 SSW	1.6 S	1.1 SSE	0.7 SE	1.6 S	1.5 S	1.5 S	1.5 S	1.5 S	1.3 SSW	1.0 SSE	1.4 SSE	1.0 SSE
Period (s)	9	11	11	11	11	11	11	11	13	13	11	10	12	11	11	11	11	11	12	10	9	10
Swell2 (m) & direction	0.8 S	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.6 NW	0.5 NW	0.6 NW	0.5 N	0.6 NNE	0.6 ENE	0.6 ENE	0.7 ENE	0.7 E	0.8 E	0.5 NW	0.5 N	0.3 SW	0.5 N
Period (s)	10	13	13	13	13	13	13	13	13	13	13	11	10	9	9	9	9	9	13	11	13	10
Wind waves (m) & direction	-	0.9 E	1.0 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	1.0 ENE	1.0 ENE	0.7 E	-	0.6 NNW	0.6 E	0.5 E	0.5 E	0.5 E	-	1.1 NE	0.2 N	-	0.2 N
Period (s)	-	6	6	6	6	6	6	6	7	7	6	-	4	6	6	6	6	-	6	4	-	4

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None