Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 25			Sunday 26			Mon	Tue					Wednesday 29			Thursday 30			Fri	Sat	Fri	Sat
	AM	PM	Night	AM	PM	Night	AM	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	AM	Night	AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Bali Hai Huahine
Rating	2	2	3	4	3	4	3	2	2	4	4	0	0	3	4	3	3	2	2	2	2	2
Wave Height (m) & direction	0.6 WSW	0.6 WSW	0.9 SSW	1.0 S	0.5 S	1.0 S	1.7 SSW	0.6 S	0.6 S	1.8 SSW	1.8 SSW	1.0 ENE	1.1 E	1.7 SSW	1.6 SSW	1.6 SSW	1.5 SSW	0.9 S	0.5 SW	0.8 SSE	1.3 E	1.3 E
Period(s)	12	11	10	15	17	15	14	14	13	14	14	7	7	14	14	14	14	12	20	10	9	9
Energy	214	208	183	613	270	622	1049	277	245	1231	1208	163	193	1124	1354	1014	862	358	329	217	300	276
Wind (km/h)
Wind State	cross- off	cross- off	off	off	cross	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	off	off	off
High Tide / height (m)		4:52PM 0.61		10:26AM 0.22	5:42PM 0.61	10:26PM 0.35	10:39AM 0.33			11:02AM 0.35	7:06PM 0.59		7:24AM 0.64	7:43PM 0.56		11:49AM 0.37		12:06AM 0.29	12:02PM 0.28		12:28AM 0.27	12:23PM 0.27
Low Tide / height (m)	10:22AM 0.07		10:54PM 0.00			4:45AM 0.07		4:47PM 0.06	12:19AM 0.00	5:10AM 0.06		12:57AM 0.02	1:25PM 0.01		1:32AM 0.04	5:56AM 0.06	5:56PM 0.02		6:11AM 0.05	6:18PM 0.01		6:28AM 0.05
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	-	3	4	1	1	-	-	2	1	1	10	1	-	3	7	2	3	-
High °C	27	27	24	24	27	27	28	29	29	25	26	28	28	26	28	28	28	28	28	28	28	28
Low °C	26	27	24	24	27	27	27	28	28	25	26	27	28	26	27	28	28	28	27	28	27	27
Chill °C (?)	27	27	24	24	27	27	28	29	29	25	26	28	28	26	28	28	28	28	28	28	28	28
Sunrise	6:07	-	-	6:54	-	-	6:11	6:37	-	6:54	-	-	6:15	-	-	6:11	-	-	-	6:37	-	6:16
Sunset	-	5:40	-	-	5:43	-	-	-	6:15	-	6:16	-	-	6:15	-	-	5:39	6:07	-	-	-	-
Swell1 (m) & direction	0.7 SE	0.6 SE	0.9 SSW	1.0 S	0.7 SSW	1.0 S	1.7 SSW	0.6 SSE	0.6 SE	1.8 SSW	1.8 SSW	1.7 SSW	1.6 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.5 SSW	0.9 S	0.8 S	0.8 SSE	0.7 SSW	0.6 SSW
Period (s)	9	9	10	15	11	15	14	8	8	14	14	14	14	14	14	14	14	12	11	10	12	12
Swell2 (m) & direction	0.6 WSW	0.6 WSW	0.5 SE	1.0 S	0.6 N	0.9 SSW	0.6 N	0.6 S	0.6 S	0.5 N	0.4 NNE	0.4 NNE	0.3 N	0.8 ESE	0.9 SSW	0.4 NNW	0.4 NW	0.6 NNE	0.5 NE	0.4 NE	0.3 NNW	0.5 SSW
Period (s)	12	11	9	7	13	10	12	14	13	12	12	11	10	7	16	13	13	8	8	7	11	17
Wind waves (m) & direction	-	-	0.8 SSE	-	0.3 NE	0.6 NE	0.7 NE	0.7 ENE	0.7 ENE	0.9 ESE	0.9 ESE	1.0 ENE	1.1 E	-	1.2 ENE	1.1 ENE	1.1 ENE	0.7 SE	0.6 SE	0.6 NE	1.3 E	1.3 E
Period (s)	-	-	5	-	7	4	5	7	7	7	7	7	7	-	8	8	9	7	5	7	9	9

	Fri	Saturday 25								Sunday 26								Monday 27
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	2	1	1	2	2	2	2	2	2	2	3	3	3	4	3	3	3	3	4	4	3
Wave Height (m) & direction	0.9 SW	0.9 SW	0.8 SW	0.6 SW	0.9 SSW	0.6 WSW	0.6 WSW	0.5 SW	1.0 SE	0.6 WSW	0.7 S	0.8 S	1.0 S	1.2 S	1.7 S	0.8 SSW	0.9 SSW	1.0 S	1.2 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period(s)	12	12	11	12	11	12	11	14	9	11	16	16	15	15	14	16	16	15	15	14	14	13
Energy	356	307	192	154	235	216	208	226	338	201	433	696	613	901	1175	614	556	622	833	1143	1049	975
Wind (km/h)
Wind State	off	off	off	cross- off	off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State	low	mid-flow	high	mid-flow	low	mid-ebb	low	mid-flow	low	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)			4:35AM 0.54									5:26AM 0.58					10:33PM 0.26				10:43AM 0.24
Low Tide / height (m)	10:03PM 0.02				10:22AM 0.07		3:46PM 0.12		10:54PM 0.00					11:15AM 0.04					4:58AM 0.06
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	-	1	2	2	2	-
Temp. °C	24	24	24	26	24	27	27	27	24	27	24	24	24	24	24	27	27	27	27	27	28	28
Chill °C (?)	24	24	24	26	24	27	27	27	24	27	24	24	24	24	24	27	27	27	27	27	28	28
Sunrise	-	-	-	6:09	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	6:11	-	-
Sunset	-	-	-	-	-	-	5:40	-	-	-	-	-	-	-	6:19	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SW	0.9 SW	0.8 SW	0.6 SW	0.9 SSW	0.6 SE	0.6 SE	0.6 SE	0.7 SW	0.5 SSW	0.7 SW	0.8 S	1.0 S	1.3 S	1.7 S	1.0 SSW	0.9 SSW	1.0 S	1.2 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period (s)	12	12	11	12	11	9	9	9	10	11	10	16	15	9	14	11	16	15	15	14	14	13
Swell2 (m) & direction	0.6 SE	0.6 SE	0.6 ESE	0.5 SE	0.6 ESE	0.6 WSW	0.6 WSW	0.6 WSW	0.6 S	0.6 SE	0.7 S	0.8 SSW	1.0 S	1.2 S	0.5 NNE	0.8 SSW	0.8 SW	0.9 SSW	1.0 SSW	0.6 N	0.6 N	0.5 N
Period (s)	9	9	9	9	9	12	11	11	10	9	16	10	7	15	15	16	10	10	10	12	12	12
Wind waves (m) & direction	0.7 SE	0.7 SE	0.7 SE	-	1.0 SSE	-	-	-	1.0 SE	-	0.9 SSE	1.0 SSE	-	-	-	0.3 ENE	0.5 NE	0.6 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE
Period (s)	4	5	5	-	5	-	-	-	9	-	5	10	-	-	-	8	7	4	4	4	5	5

	Friday 24			Saturday 25
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	2	1	1	2	2	2	2	2	2	2	3	3	3	4	3	3	3	3	4	4	3
Wave Height (m) & direction	0.7 SW	0.8 SW	0.9 SW	0.7 SW	0.9 SW	0.8 SE	0.8 SE	0.6 WSW	0.8 SW	0.6 WSW	0.8 SW	0.7 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW
Period(s)	13	12	12	12	12	9	9	12	11	12	11	11	11	11	11	12	12	12	12	11	11	11
Energy	242	330	356	205	332	211	211	199	192	197	214	189	221	198	235	233	191	189	186	165	162	162
Wind (km/h)
Wind State	off	off	off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross	glass	glass
High Tide / height (m)									4:35AM 0.54
Low Tide / height (m)			10:03PM 0.02					3:45AM 0.11							10:22AM 0.07						4:06PM 0.10
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	26	24	26	26	26	24	26	24	24	24	24	24	27	26	26	26	26	26	26
Chill °C (?)	24	24	24	26	24	26	26	26	24	26	24	24	24	24	24	27	26	26	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:43	-
Swell1 (m) & direction	0.7 SW	0.8 SW	0.9 SW	0.7 SW	0.9 SW	0.8 SE	0.8 SE	0.7 SE	0.8 SW	0.7 SE	0.8 SW	0.7 SW	0.8 SSW	0.8 SSW	0.9 SSW	0.7 SE	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW
Period (s)	13	12	12	12	12	9	9	9	11	9	11	11	11	11	11	9	12	12	12	11	11	11
Swell2 (m) & direction	0.7 SE	0.6 SE	0.6 SE	0.5 SE	0.6 SE	0.6 WSW	0.6 WSW	0.6 WSW	0.6 ESE	0.6 WSW	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 ESE	0.6 WSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSE	0.4 SSE	0.4 SSE
Period (s)	10	10	9	9	9	12	12	12	9	12	9	9	9	9	9	12	12	12	12	9	9	9
Wind waves (m) & direction	0.6 SE	0.7 SE	0.7 SE	-	0.7 SE	0.2 ENE	0.2 ENE	0.2 ENE	0.7 SE	0.3 N	0.8 SSE	0.8 SSE	0.9 SSE	0.9 SSE	1.0 SSE	-	-	-	-	-	-	-
Period (s)	4	4	4	-	4	4	4	4	5	2	5	5	5	5	5	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None