Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 02			Friday 03			Sat		Sun				Monday 06			Tuesday 07			Wednesday 08			Thu
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avana Rarotonga	Norrie Park Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga
Rating	3	4	4	4	4	4	4	4	3	3	4	3	3	3	3	3	3	4	4	3	3	3
Wave Height (m) & direction (?)	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.0 SSW	1.9 SSW	1.0 S	1.3 SSW	1.8 SSW	1.4 SSW	1.3 SSW	1.5 SSW	1.1 SSW	0.8 SSW	1.1 SSW	1.0 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.2 S
Period(s) (?)	16	16	14	15	14	17	16	15	16	13	15	14	13	14	12	17	12	18	16	16	15	12
Energy(?)	641	957	1172	1442	2161	2159	1943	1459	595	953	1414	941	746	826	456	614	376	941	1157	844	883	429
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	cross- off	off	off	off	off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	off	off	cross- off	off	glass
High Tide / height (m)	9:02AM 0.66		9:21PM 0.58	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47		2:33AM 0.36
Low Tide / height (m)		3:03PM 0.04	3:10AM 0.07		3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30		8:27PM 0.22	8:26AM 0.28
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	rain shwrs	some clouds	clear	some clouds	some clouds	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	rain shwrs	some clouds
Rain (mm)	2	-	2	-	-	-	-	3	-	-	2	4	1	1	-	4	-	5	2	-	3	-
High °C	27	27	27	27	27	27	27	27	28	27	28	27	27	28	27	26	28	28	28	28	28	26
Low °C	26	27	26	26	27	27	27	27	28	27	28	27	26	28	27	26	28	27	27	28	27	26
Chill °C (?)	27	27	27	27	27	27	27	27	28	27	28	27	27	28	27	26	28	28	28	28	28	26
Sunrise	6:46	-	-	6:47	-	-	6:47	-	-	6:47	-	-	6:48	-	-	6:48	-	-	6:03	-	-	6:48
Sunset	-	6:37	-	-	6:37	-	-	6:36	-	-	5:57	-	-	5:55	-	-	5:55	-	-	5:54	-	-
Swell1 (m) & direction	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.0 S	1.3 SSW	1.8 SSW	1.4 SSW	1.3 SSW	1.5 SSW	1.1 SSW	1.0 SSW	1.1 SSW	1.0 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.2 S
Period (s)	16	16	14	15	14	14	16	15	16	13	15	14	13	14	12	11	12	18	16	16	15	12
Swell2 (m) & direction	0.9 E	0.9 E	0.8 E	0.4 NNE	1.1 S	1.4 SSW	0.8 E	0.8 E	0.7 S	0.8 S	0.6 N	0.8 SSE	0.8 SSE	0.7 ENE	0.7 ENE	0.8 SSW	0.4 SSE	0.9 SSW	0.9 SE	0.5 SE	0.7 SE	0.4 ESE
Period (s)	9	9	8	9	19	17	8	8	10	16	12	10	10	6	7	17	9	12	9	9	8	8
Wind waves (m) & direction	-	-	-	0.9 E	0.9 E	0.9 ENE	-	-	-	0.7 ENE	0.9 ENE	0.7 NE	0.2 NNE	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	8	8	8	-	-	-	8	7	8	7	-	-	-	-	-	-	-	-	-

	Thursday 02							Friday 03								Saturday 04
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.8 SSW	2.1 SSW	1.4 SSW	1.4 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW
Period(s) (?)	16	16	16	16	16	15	15	14	14	14	15	14	14	14	18	17	17	16	16	15	15	14
Energy(?)	682	710	641	778	957	949	1038	1172	1247	1223	1442	1769	2161	2397	2727	2159	2000	2189	1943	1631	1459	1294
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			9:02AM 0.66				9:21PM 0.58				9:39AM 0.64				9:59PM 0.53				10:17AM 0.60
Low Tide / height (m)	2:36AM 0.03				3:03PM 0.04				3:10AM 0.07				3:43PM 0.08				3:46AM 0.12				4:27PM 0.13
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	clear	some clouds	some clouds	clear	some clouds	clear	risk thund- der	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	2	-	-	-	-	-	-	2	-	-	-	-	-	-	-	-	-	-	-	3	1
Temp. °C	26	26	27	27	27	27	27	27	26	26	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	27	27	27	27	27	27	26	26	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	6:46	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:47	-	-	-	-
Sunset	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:36	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.8 SSW	2.1 SSW	1.6 SSW	1.5 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW
Period (s)	16	16	16	16	16	15	15	14	14	14	15	14	14	14	18	14	14	16	16	15	15	14
Swell2 (m) & direction	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.4 NNE	0.8 SSW	1.1 S	1.2 S	0.4 NNE	1.4 SSW	1.4 SSW	0.8 E	0.8 E	0.8 E	0.8 E	0.7 E
Period (s)	9	9	9	9	9	9	9	8	8	8	9	20	19	19	9	17	17	8	8	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.9 ENE	0.8 E	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	8	8	8	8	8	8	8	-	-	-	-	-

	Thursday 02																					Fri
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW
Period(s) (?)	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	15	15	15	15	15	15
Energy(?)	692	692	682	682	710	710	710	649	641	759	768	778	892	892	957	1040	988	949	1067	1052	1038	1024
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)								9:02AM 0.66												9:21PM 0.58
Low Tide / height (m)	2:36AM 0.03													3:03PM 0.04
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	some clouds	clear	clear	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	26	26	26	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:46	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-
Swell1 (m) & direction	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW
Period (s)	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	16	15	15	15	15	15	15
Swell2 (m) & direction	1.0 E	1.0 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E
Period (s)	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None