Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Fri	Thu		Fri	Sat				Sun		Mon		Tue	Mon	Tuesday 12			Wednesday 13			Thu
	Night	AM	Night	Night	AM	PM	Night	PM	Night	AM	PM	PM	Night	AM	Night	Night	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Motels Tongatapu	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	3	3	3	3	2	2	3	3	4	4	3	3	4	3	3	4	4	4	4	4	4
Wave Height (m) & direction	1.4 SE	1.3 SE	1.3 SSW	1.2 SSW	1.4 SSW	1.8 S	1.4 S	1.4 SSW	1.1 SSW	2.5 SE	2.4 ESE	1.1 SW	1.5 SW	1.5 SW	1.4 SE	1.8 SW	3.0 ESE	2.3 ESE	1.7 SW	1.8 SW	1.8 SW	1.7 SSW
Period(s)	10	10	16	11	11	10	9	14	14	9	9	14	13	12	10	14	10	9	15	14	14	14
Energy	392	437	783	601	686	741	489	1091	700	1517	1294	726	1069	1196	392	1392	1918	1104	1350	1395	1285	1126
Wind (km/h)
Wind State	cross- off	glass	cross- off	cross- off	off	cross- on	cross- off	cross- off	off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	off	off	off
High Tide / height (m)	11:19PM 0.74	11:24AM 0.85		12:12AM 0.75	12:16PM 0.85		1:02AM 0.78		1:03PM 0.85	1:44AM 0.82		1:52PM 0.89			2:41PM 0.93	5:09AM 0.59	5:29PM 0.59	4:23PM 1.18		4:49AM 1.32	5:19PM 1.22	11:27AM 0.20
Low Tide / height (m)		4:55AM 0.38	5:51PM 0.30		5:51AM 0.38	6:41PM 0.30		6:46AM 0.41		7:23PM 0.28	7:42AM 0.37		10:18AM 0.10	8:30AM 0.27		11:07AM 0.03			10:29PM 0.29	11:11AM 0.24		5:45AM 0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	rain shwrs	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds
Rain (mm)	2	-	13	1	-	-	-	3	6	5	3	-	-	-	16	-	5	4	-	-	-	-
High °C	29	28	25	28	28	25	25	27	27	27	27	24	25	25	27	25	26	26	25	25	25	25
Low °C	28	28	25	28	28	25	24	27	27	26	26	24	24	25	26	24	26	26	25	25	25	25
Chill °C (?)	29	28	25	28	28	25	25	27	27	27	27	24	25	25	27	25	26	26	25	25	25	25
Sunrise	-	6:37	-	-	6:33	-	-	-	-	6:13	-	-	-	7:01	-	-	-	-	7:01	-	-	7:01
Sunset	-	-	-	-	-	6:14	-	5:36	-	-	5:32	6:13	-	-	-	-	5:31	-	-	6:08	-	-
Swell1 (m) & direction	1.4 SE	1.3 SE	1.3 SSW	1.2 SSW	1.4 SSW	1.8 S	1.4 S	1.4 SE	1.2 SE	2.5 SE	2.4 ESE	1.1 SW	1.5 SW	1.5 SW	1.4 SE	1.8 SW	0.4 SW	2.3 ESE	2.4 E	2.2 E	2.0 E	1.7 E
Period (s)	10	10	16	11	11	10	9	9	9	9	9	14	13	12	10	14	16	9	10	10	10	10
Swell2 (m) & direction	0.6 WSW	0.8 SSW	0.3 NNE	1.1 SE	1.1 SE	0.7 ESE	0.7 ESE	1.4 SSW	1.1 SSW	0.9 SSW	0.8 SSW	0.8 SW	0.8 SW	1.1 SW	0.9 E	0.8 E	0.2 SSW	0.6 SW	1.7 SW	1.8 SW	1.8 SW	1.7 SSW
Period (s)	5	8	10	10	10	10	10	14	14	14	14	16	16	15	10	9	13	16	15	14	14	14
Wind waves (m) & direction	-	-	2.3 E	-	0.3 E	-	-	0.8 E	0.7 ENE	-	-	-	-	-	-	-	3.0 ESE	-	-	-	-	-
Period (s)	-	-	8	-	3	-	-	8	5	-	-	-	-	-	-	-	10	-	-	-	-	-

	Thu	Friday 08							Thu	Fri	Sat	Friday 08						Sunday 10				Sat
	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	11AM	1PM	4PM	8PM	11PM	1AM	4AM	7AM	10AM	2PM
Best forecast wave conditions in Cook Islands	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine
Rating	2	2	2	2	2	3	3	2	3	3	3	3	3	3	3	0	0	2	2	2	2	1
Wave Height (m) & direction	1.3 SSE	1.4 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	0.8 SSW	1.2 SSW	1.2 SSW	1.1 S	1.5 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.4 S	1.3 S	1.2 S	1.1 S	0.9 E
Period(s)	10	10	10	10	10	10	10	11	12	11	11	11	15	10	10	14	14	9	9	9	9	8
Energy	350	392	445	443	437	630	555	294	650	601	537	799	753	591	541	934	917	489	438	392	341	100
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	glass	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	off	on	on	cross- off	glass	glass	glass	cross- off
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	high
High Tide / height (m)		11:19PM 0.74				11:24AM 0.85				12:08AM 0.73				12:12PM 0.83					1:43AM 1.07			11:19AM 0.13
Low Tide / height (m)				4:55AM 0.38				5:47PM 0.34				5:46AM 0.38					8:23PM 0.14				7:36AM 0.50
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	clear	clear	some clouds	clear	clear	clear	risk thund- der	clear	mod. rain	clear	clear	cloudy	cloudy	clear	clear	clear	clear	some clouds
Rain (mm)	1	1	-	-	-	-	-	-	-	-	1	-	9	-	-	-	-	-	-	-	-	-
Temp. °C	29	28	28	28	28	28	28	28	28	28	28	28	24	28	29	25	25	24	24	24	24	28
Chill °C (?)	29	28	28	28	28	28	28	28	28	28	28	28	24	28	29	25	25	24	24	24	24	28
Sunrise	-	-	-	6:37	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	-	7:01	-
Sunset	-	-	-	-	-	-	6:08	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSE	1.4 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	1.3 SE	0.8 SSE	1.1 SE	1.2 SSW	1.1 S	1.5 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.1 SSW	1.1 SSW	1.4 S	1.3 S	1.2 S	1.1 S	1.5 SSW
Period (s)	10	10	10	10	10	10	10	10	10	11	11	11	15	10	10	14	14	9	9	9	9	14
Swell2 (m) & direction	0.6 WSW	0.6 WSW	0.8 SW	0.8 SW	0.8 SSW	1.0 SSW	0.9 SSW	0.8 SSW	1.2 SSW	1.1 SE	0.8 SSE	1.2 SE	0.6 S	1.1 SE	1.1 SE	0.8 W	0.8 W	0.7 ESE	0.7 ESE	0.7 ESE	0.7 E	1.1 SSE
Period (s)	5	5	8	8	8	11	9	11	12	10	10	10	15	10	10	10	10	10	10	10	10	9
Wind waves (m) & direction	0.7 W	-	-	-	-	-	-	-	-	-	-	-	1.9 E	0.4 ENE	0.4 ENE	1.9 E	1.9 E	-	-	-	-	-
Period (s)	5	-	-	-	-	-	-	-	-	-	-	-	8	3	3	8	8	-	-	-	-	-

	Thursday 07	Friday 08	Thu	Fri	Thursday 07	Friday 08	Thu
	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	9AM	9AM	10AM	12PM	1PM	1PM	2PM	3PM	4PM	6PM
Best forecast wave conditions in Cook Islands	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine
Rating	2	2	2	2	2	3	3	2	3	3	3	3	3	3	3	0	0	2	2	2	2	1
Wave Height (m) & direction	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.4 SE	1.3 SE	0.9 SSE	1.2 SSE	1.2 SSE	0.9 SSE	1.2 SSE	0.9 SSW	1.2 SSE	1.2 SSE	2.5 E	2.5 E	2.5 S	2.5 S	2.5 S	2.4 S	0.7 E
Period(s)	10	10	10	10	10	10	10	10	10	10	10	10	14	10	10	8	8	11	11	11	11	8
Energy	378	348	350	375	391	392	353	163	268	273	200	334	356	339	347	1261	1258	1931	1943	2044	1900	71
Wind (km/h)
Wind State	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- on	cross- on	glass	cross- on	cross- off	cross	cross- on	on	on	cross	cross- on	cross- on	cross- on	off
High Tide / height (m)					11:19PM 0.74												12:59PM 0.48	12:01PM 1.15
Low Tide / height (m)										4:50AM 0.37
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	clear	clear	clear	clear	risk thund- der	clear	clear	clear	clear	risk thund- der	clear	clear	risk thund- der	risk thund- der	clear	clear	clear	cloudy	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	1	-	-	-	-	2	-	-	1	1	-	-	-	-	1
High °C	29	29	29	29	28	28	28	28	28	28	28	28	25	28	28	25	25	25	25	25	25	27
Chill °C (?)	29	29	29	29	28	28	28	28	28	28	28	28	25	28	28	25	25	25	25	25	25	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.4 SE	1.3 SE	0.9 SSE	1.2 SSE	1.2 SSE	0.9 SSE	1.2 SSE	0.9 SSW	1.2 SSE	1.2 SSE	0.8 SSW	0.8 SSW	2.5 S	2.5 S	2.5 S	2.4 S	1.3 SSE
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	14	10	10	14	13	11	11	11	11	8
Swell2 (m) & direction	0.4 E	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.4 NNE	0.7 NNE	0.7 NNE	0.5 SSW	0.8 SW	0.3 NNW	0.8 SW	0.8 SW	0.6 SSW	0.6 SSW	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	1.0 SSW
Period (s)	9	5	5	5	5	5	5	9	9	9	9	8	11	8	8	16	16	11	11	11	11	14
Wind waves (m) & direction	0.7 W	0.7 W	0.7 W	0.7 W	0.7 W	-	-	-	-	-	-	-	2.5 E	-	-	2.5 E	2.5 E	1.4 SW	1.4 SW	1.5 SW	1.5 SW	0.6 NE
Period (s)	5	5	5	5	5	-	-	-	-	-	-	-	8	-	-	8	8	7	7	10	10	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None