Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Fri	Sat	Fri	Saturday 02			Sunday 03			Mon		Tue		Wednesday 06			Thu		Wed	Thu
	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	AM	AM	PM	AM	AM	PM	Night	AM	Night
Best forecast wave conditions in Cook Islands	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Salani Upolu	Haapiti Moorea	Salani Upolu	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga
Rating	3	2	2	3	4	4	4	4	4	4	4	4	3	4	3	2	2	0	0	2	2	3
Wave Height (m) & direction	1.0 S	0.5 SW	0.9 S	0.9 SSW	0.8 SSW	1.1 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.7 SSW	1.2 SSW	1.3 SSW	1.4 S	1.9 SSW	1.4 S	1.2 S	1.1 E	1.2 S	1.0 SSE	1.1 SSE	1.0 SE	1.2 SSW
Period(s)	12	20	9	15	18	16	15	14	13	17	18	17	10	16	10	10	9	10	9	9	9	15
Energy	363	331	245	379	807	988	1268	1021	1161	1612	1516	1833	483	1728	487	356	284	267	189	238	226	1112
Wind (km/h)
Wind State	off	off	off	glass	cross	cross- off	glass	glass	cross- off	cross	off	off	cross- off	cross- off	off	glass	off	on	on	cross- on	cross- off	cross- off
High Tide / height (m)	12:06AM 0.29	12:02PM 0.28		12:28AM 0.27	12:23PM 0.27	7:24AM 1.09		7:55PM 0.93	8:04AM 1.05	10:17PM 0.43	8:39PM 0.88			11:15AM 0.53		11:53PM 0.37	12:05PM 0.50		12:48AM 0.37	12:59PM 0.48		1:46AM 0.37
Low Tide / height (m)		6:11AM 0.05	6:18PM 0.01		6:28AM 0.05		1:47PM 0.20	1:46AM 0.28		3:55AM 0.17	2:26AM 0.32	4:51PM 0.12	3:14PM 0.26		5:41PM 0.15		5:30AM 0.24	6:35PM 0.16		6:29AM 0.25	7:31PM 0.16
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der
Rain (mm)	2	3	1	2	-	2	2	-	2	1	2	3	8	-	-	-	-	3	1	3	-	9
High °C	28	28	28	26	25	25	25	25	25	25	27	27	27	28	28	29	28	28	28	28	28	27
Low °C	28	28	28	25	25	25	25	25	25	24	27	27	27	27	28	29	27	27	28	27	28	26
Chill °C (?)	28	28	28	26	25	25	25	25	25	25	27	27	27	28	28	29	28	28	28	28	28	27
Sunrise	-	-	6:37	-	6:56	-	-	6:56	-	-	6:13	-	-	6:13	6:35	-	6:16	6:37	-	-	6:33	-
Sunset	6:07	-	-	-	-	6:14	-	-	6:14	-	-	5:36	6:09	-	-	6:12	-	-	6:12	-	-	-
Swell1 (m) & direction	1.0 S	0.9 S	0.9 S	0.9 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.7 SSW	1.3 SSW	1.3 SSW	1.4 S	1.9 SSW	1.4 S	1.2 S	1.3 SSW	1.2 S	1.0 SSE	1.1 SSE	1.0 SE	1.5 SE
Period (s)	12	10	9	15	13	16	15	14	13	17	14	14	10	16	10	10	13	10	9	9	9	10
Swell2 (m) & direction	0.5 SW	0.5 SW	0.4 SW	0.8 E	0.8 E	1.1 SSW	0.8 E	0.8 E	0.8 E	0.7 E	1.2 SSW	1.3 SSW	0.6 E	0.7 ENE	0.5 E	0.6 N	0.5 N	0.4 NNE	0.4 NNE	0.6 NNE	0.7 S	1.2 SSW
Period (s)	13	20	18	10	10	13	9	9	9	9	18	17	10	8	9	9	10	9	9	9	9	15
Wind waves (m) & direction	0.5 E	0.5 NE	0.5 NE	-	-	-	-	-	-	-	0.9 ENE	-	0.1 SE	-	-	-	1.1 E	-	-	-	-	0.4 NW
Period (s)	4	8	7	-	-	-	-	-	-	-	8	-	8	-	-	-	9	-	-	-	-	4

	Thursday 30			Fri		Saturday 02				Fri	Sat		Sun	Saturday 02						Sunday 03
	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM	4PM	8PM	10PM	2AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	2	2	2	2	2	2	2	2	3	3	4	4	4	4	4	4	4
Wave Height (m) & direction	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	0.9 S	0.9 S	0.5 SW	0.4 SW	0.7 SSW	0.5 SW	0.9 SSW	0.5 SW	1.1 SSW	0.8 SSW	1.0 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.6 SSW	1.7 SSW	1.6 SSW
Period(s)	14	14	14	13	13	9	9	18	18	15	18	15	17	13	18	17	16	16	16	15	14	14
Energy	908	850	742	581	520	237	245	285	215	324	227	379	246	668	692	1017	1101	1047	1009	1160	1165	1082
Wind (km/h)
Wind State	off	off	off	off	off	off	off	cross- off	off	glass	cross- off	glass	off	off	off	cross- off	cross- off	glass	glass	glass	glass	glass
Tide State	-	low	mid-flow	high	mid-ebb	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)				12:06AM 0.29		6:47AM 1.12					7:14PM 0.97				9:10AM 0.62				9:35PM 0.47
Low Tide / height (m)		5:56PM 0.02							1:08PM 0.18				1:08AM 0.25				3:23PM 0.07				3:16AM 0.13
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	clear	some clouds	clear	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds
Rain (mm)	2	2	1	2	2	1	-	1	2	-	-	-	-	-	-	1	1	1	1	-	-	-
Temp. °C	28	27	27	27	27	28	28	28	28	26	28	25	28	25	25	25	25	25	25	25	25	25
Chill °C (?)	28	27	27	27	27	28	28	28	28	26	28	25	28	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:56
Sunset	5:39	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	0.9 S	0.9 S	0.9 S	0.8 S	0.8 SSW	0.7 SSE	0.9 SSW	0.8 SSE	1.1 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.6 SSW	1.7 SSW	1.6 SSW
Period (s)	14	14	14	13	13	9	9	9	9	9	8	15	9	13	13	17	16	16	16	15	14	14
Swell2 (m) & direction	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.4 NE	0.4 SW	0.5 SW	0.4 NE	0.7 E	0.4 NNE	0.8 E	0.5 SW	0.8 E	0.8 E	1.0 SSW	1.1 SSW	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	9	9	9	9	9	8	18	18	7	10	9	10	17	10	10	13	13	9	9	9	9	9
Wind waves (m) & direction	-	-	-	-	-	0.3 E	0.5 NE	0.6 NE	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	3	7	9	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Thursday 30	Friday 01	Sat	Fri	Sat	Friday 01
	3PM	4PM	5PM	6PM	7PM	7PM	8PM	9PM	10PM	0AM	0AM	2AM	2AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	2	2	2	2	2	2	2	2	3	3	4	4	4	4	4	4	4
Wave Height (m) & direction	1.6 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	0.8 S	0.9 S	0.5 SW	0.5 SW	0.9 SSW	0.5 SW	0.9 SSW	0.5 SW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s)	14	14	14	14	14	10	10	20	20	12	20	12	20	11	11	11	11	11	10	10	10	10
Energy	1014	908	908	908	850	118	146	334	331	283	331	288	331	277	276	254	265	212	194	194	193	191
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	off	cross	off	cross- off	off	cross- off	cross- off	on	on	cross- off	cross- off	cross- off	off	cross- off
High Tide / height (m)						6:35PM 1.01													8:34AM 0.64
Low Tide / height (m)				5:56PM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	clear	clear	clear	cloudy	some clouds	some clouds	clear	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds
Rain (mm)	1	1	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	28	28	28	27	28	28	28	28	26	28	25	28	25	25	25	25	25	25	25	25	25
Chill °C (?)	27	28	28	28	27	28	28	28	28	26	28	25	28	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:56	-	-	-	-	-
Sunset	-	-	5:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	0.8 S	0.9 S	0.9 S	0.9 S	0.9 SSW	0.9 S	0.9 SSW	0.9 S	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	14	14	14	14	14	10	10	10	10	12	10	12	10	11	11	11	11	11	10	10	10	10
Swell2 (m) & direction	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.4 NE	0.4 NE	0.5 SW	0.5 SW	0.6 SSE	0.5 SW	0.9 SE	0.5 SW	0.9 SE	0.9 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE
Period (s)	9	9	9	9	9	8	8	20	20	8	20	7	20	7	7	7	8	8	8	8	8	8
Wind waves (m) & direction	-	-	-	-	-	0.3 ESE	0.3 ESE	0.5 NE	0.5 NE	-	0.5 NE	-	0.5 NE	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	3	3	9	9	-	8	-	8	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None