Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 30			Sun		Monday 01			Tue		Wed	Tue	Wednesday 03			Thursday 04			Friday 05			Sat
	AM	PM	Night	Night	PM	PM	Night	PM	PM	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Motels Tongatapu	Norrie Park Rarotonga	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Motels Tongatapu	Golf Course Rarotonga	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Bali Hai Huahine	Golf Course Rarotonga	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	1	2	3	2	2	4	5	4	5	4	4	4	1	4	4	1	0	0	0	0	0
Wave Height (m) & direction (?)	1.1 S	0.7 E	1.1 SSW	1.2 SW	0.8 SSW	1.6 SW	1.6 SW	1.3 SW	2.5 SSW	3.0 SW	1.9 SW	3.0 SSW	2.2 SSW	1.0 E	1.7 SSW	2.4 SSW	1.0 ENE	2.4 SSW	2.5 SSW	2.5 S	1.7 SSW	1.3 SSW
Period(s) (?)	12	9	15	14	12	12	12	10	12	14	13	14	13	6	12	13	6	14	13	13	12	11
Energy(?)	539	79	569	582	284	695	666	377	1969	4590	1625	3091	2203	99	1430	2007	100	2147	2272	2321	989	628
Wind (km/h)
Wind State(?)	off	cross	cross- on	cross	off	cross- off	off	cross- off	off	off	off	off	off	off	cross- off	cross- off	off	cross	cross	cross	cross	cross
High Tide / height (m)		2:04PM 0.18	1:42AM 0.20	12:46PM 0.19		1:04AM 0.19	11:48AM 0.15		12:03AM 0.19	11:40AM 0.16	5:23PM 0.41	4:11PM 1.01		4:10AM 1.17		6:15AM 0.64	6:42PM 0.55	5:48PM 1.12		5:50AM 1.27	6:33PM 1.20	12:31PM 0.26
Low Tide / height (m)	8:28AM 0.08	7:22PM 0.11		8:07AM 0.17	6:18PM 0.10		6:41AM 0.11	5:45PM 0.08		6:13AM 0.06			9:55PM 0.49	10:46AM 0.32	11:46PM 0.07	12:24PM -0.02			11:39PM 0.40	12:17PM 0.21		6:24AM 0.01
Weather Advanced Surf Forecast

Summary	clear	clear	rain shwrs	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	cloudy	some clouds	clear	cloudy	rain shwrs	clear	some clouds	rain shwrs	rain shwrs	rain shwrs	some clouds
Rain (mm)	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	4	-	-	2	1	1	-
High °C	25	25	25	22	23	22	22	22	22	21	22	21	21	25	21	25	26	20	20	21	21	21
Low °C	25	25	25	21	23	22	21	22	21	20	22	20	20	25	20	24	26	20	20	21	21	21
Chill °C (?)	25	25	25	22	23	22	22	22	22	21	22	21	21	25	21	25	26	20	20	21	21	21
Sunrise	6:07	-	-	-	-	-	-	-	-	6:47	6:48	-	6:47	-	-	6:03	-	-	6:45	-	-	6:43
Sunset	-	5:57	-	-	6:29	6:31	-	6:30	6:31	-	-	-	-	5:58	-	-	5:58	-	-	6:30	-	-
Swell1 (m) & direction	1.1 S	0.8 SSW	1.1 SSW	1.2 SW	0.8 SSW	1.6 SW	1.6 SW	1.3 SW	2.5 SSW	3.0 SW	1.9 SW	3.0 SSW	2.2 SSW	2.5 SSW	1.7 SSW	2.4 SSW	1.9 SSW	2.4 SSW	2.5 SSW	2.5 S	1.7 SSW	1.3 SSW
Period (s)	12	12	15	14	12	12	12	10	12	14	13	14	13	14	12	13	12	14	13	13	12	11
Swell2 (m) & direction	0.6 NNE	0.7 E	0.7 ENE	0.9 ENE	0.7 E	0.8 ENE	0.8 E	0.4 E	0.7 E	0.8 SSW	1.1 S	0.5 E	1.4 WSW	0.3 E	1.2 WSW	0.2 SSW	0.3 E	0.6 WSW	0.4 SSW	0.4 SSW	0.6 SSW	0.7 SSW
Period (s)	6	9	7	9	9	9	9	8	9	18	13	11	12	9	13	22	9	11	18	18	16	16
Wind waves (m) & direction	-	-	-	-	-	-	-	-	0.8 ESE	-	0.7 E	-	-	1.0 E	-	0.9 ENE	1.0 ENE	1.1 SE	1.1 E	0.3 E	1.8 ESE	2.0 ESE
Period (s)	-	-	-	-	-	-	-	-	4	-	6	-	-	6	-	6	6	5	5	9	6	7

	Fri	Saturday 30								Sun		Monday 01			Sunday 31			Tuesday 02				Mon
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM	5PM	8PM	11PM	1AM	4AM	7AM	10AM	2PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine
Rating	3	3	3	3	3	3	3	3	3	1	1	3	3	3	2	2	2	2	3	4	4	1
Wave Height (m) & direction (?)	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 S	1.0 S	0.9 SSW	0.9 SSW	1.1 SSW	0.7 E	0.4 SSW	1.6 SW	1.6 SW	1.6 SW	0.8 SSW	1.0 SW	1.2 SW	1.6 SW	1.8 SW	2.2 SW	2.5 SSW	0.6 E
Period(s) (?)	13	13	13	13	12	12	16	16	16	10	12	13	13	12	12	12	11	12	12	13	13	11
Energy(?)	698	598	590	633	539	607	606	582	620	116	58	905	865	730	284	348	441	666	851	1503	2014	112
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	cross- off	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	off	off	off	off
Tide State(?)	low	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	high	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high
High Tide / height (m)		1:56AM 0.22					2:04PM 0.18			1:31AM 0.16	2:54AM 0.42				3:36PM 0.30				2:24AM 1.13			12:02PM 0.14
Low Tide / height (m)	8:03PM 0.10				8:28AM 0.08			7:22PM 0.11					8:07AM 0.38				9:30PM 0.23				9:02AM 0.38
Weather Advanced Surf Forecast

Summary	rain shwrs	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	cloudy	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	25	25	25	25	25	25	25	25	25	21	22	22	22	23	23	23	21	21	21	21	25
Chill °C (?)	26	25	25	25	25	25	25	25	25	25	21	22	22	22	23	23	23	21	21	21	21	25
Sunrise	-	-	-	6:05	-	-	-	-	-	-	-	6:50	-	-	-	-	-	-	-	6:50	-	-
Sunset	-	-	-	-	-	-	5:52	-	-	-	-	-	-	-	6:29	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.1 S	1.0 S	0.9 S	0.9 S	1.1 SSW	0.8 SSW	0.8 E	1.6 SW	1.6 SW	1.6 SW	0.8 SSW	1.0 SW	1.2 SW	1.6 SW	1.8 SW	2.2 SW	2.5 SSW	0.6 E
Period (s)	13	13	13	13	12	12	12	12	16	15	9	13	13	12	12	12	11	12	12	13	13	11
Swell2 (m) & direction	0.8 ENE	0.8 ENE	0.5 NE	1.1 E	0.6 NNE	0.8 SSW	0.9 SSW	0.9 SSW	0.5 NE	0.7 E	0.5 NE	0.9 ENE	0.9 ENE	0.9 ENE	0.7 E	0.6 E	0.6 E	0.8 E	0.8 ENE	0.8 ENE	0.8 ENE	0.6 NE
Period (s)	9	9	6	8	6	16	16	16	6	10	7	9	9	9	9	9	9	9	9	9	9	7
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 ESE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-

	Friday 29	Saturday 30	Sunday 31	Saturday 30	Sunday 31	Sat
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	7AM	8AM	9AM	11AM	12PM	1PM	1PM	2PM	3PM	4PM	6PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine
Rating	3	3	3	3	3	3	3	3	3	1	1	3	3	3	2	2	2	2	3	4	4	1
Wave Height (m) & direction (?)	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.3 SSW	0.6 NE	0.5 SSW	0.4 SW	0.4 SW	0.4 SW	1.1 E	1.1 E	1.1 E	0.5 SW	0.5 SW	0.5 SW	0.6 SW	0.7 E
Period(s) (?)	14	13	13	13	13	13	13	13	13	6	15	14	14	14	8	8	8	13	13	13	13	9
Energy(?)	746	709	698	896	605	598	674	623	590	33	209	75	73	73	343	391	334	96	95	94	117	81
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	cross- off	cross	off	off	off	off	off	cross- off	cross- off	cross- off	glass	glass	cross
High Tide / height (m)						1:56AM 0.22													1:26PM 1.03
Low Tide / height (m)	8:03PM 0.10												7:15AM 0.36
Weather Advanced Surf Forecast

Summary	clear	clear	clear	rain shwrs	clear	clear	clear	clear	clear	rain shwrs	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	1	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	25	25	25	25	25	25	25	23	20	20	21	23	23	23	21	21	21	21	25
Chill °C (?)	26	26	26	25	25	25	25	25	25	25	23	20	20	21	23	23	23	21	21	21	21	25
Sunrise	-	-	-	-	-	-	-	-	-	-	6:50	6:52	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.2 SSW	1.1 E	1.0 E	1.0 E	1.0 E	1.1 E	1.1 E	1.1 E	1.0 E	1.0 E	1.0 E	0.9 ENE	0.8 SSW
Period (s)	14	13	13	13	13	13	13	13	13	13	8	9	9	9	8	8	8	9	9	9	9	12
Swell2 (m) & direction	0.9 ENE	0.8 ENE	0.8 ENE	1.2 E	0.8 ENE	0.8 ENE	0.8 ENE	0.5 NE	0.5 NE	0.7 SSE	0.5 SSW	0.4 SW	0.4 SW	0.4 SW	0.5 SSW	0.6 SSW	0.6 SSW	0.5 SW	0.5 SW	0.5 SW	0.6 SW	0.7 E
Period (s)	9	9	9	8	9	9	9	6	6	8	15	14	14	14	15	15	14	13	13	13	13	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.6 NE	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	6	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None