Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tuesday 09			Wednesday 10			Thursday 11			Friday 12			Saturday 13			Sunday 14			Monday 15			Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	4	4	0	0	0	0	0	2	2	2	2	2
Wave Height (m) & direction	0.7 SW	0.7 SW	0.5 SSW	2.1 SSW	2.5 SSW	4.5 SSW	4.0 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.1 S	2.2 S	2.5 S	3.0 S	2.5 S	2.2 S	2.5 S	2.2 S	2.3 S	2.0 S	2.3 S	2.0 S
Period(s)	10	11	25	22	20	18	17	16	15	14	14	13	13	16	15	14	14	13	13	13	15	14
Energy	199	262	1013	4553	5756	12058	10087	7206	5032	3302	2977	2217	3143	4302	3203	1993	2541	3198	2862	2452	2379	1682
Wind (km/h)
Wind State	cross- off	cross	cross- on	cross- on	on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50		5:29AM 0.64	5:58PM 0.53		6:23AM 0.70	6:54PM 0.55		7:15AM 0.75	7:48PM 0.57		8:08AM 0.77		8:42PM 0.58	9:01AM 0.77		9:37PM 0.57	9:55AM 0.75
Low Tide / height (m)	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00		10:52PM -0.02	11:38AM -0.06		11:44PM -0.06	12:32PM -0.12		12:36AM -0.09	1:25PM -0.16		1:29AM -0.11		2:19PM -0.19	2:23AM -0.11		3:12PM -0.20	3:18AM -0.10
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	clear	cloudy	some clouds	cloudy	cloudy	cloudy	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy	rain shwrs	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-
High °C	24	24	23	22	22	22	21	21	21	21	21	21	21	22	22	22	21	22	22	22	23	23
Low °C	24	24	22	21	21	21	20	21	20	21	21	21	21	22	22	21	21	21	21	22	22	23
Chill °C (?)	24	24	23	22	22	22	21	21	21	21	21	21	21	22	22	22	21	22	22	22	23	23
Sunrise	7:11	-	-	7:11	-	-	7:11	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13	-	-	7:13
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:05	-	-
Swell1 (m) & direction	0.7 SW	0.7 SW	0.6 SSW	2.1 SSW	2.5 SSW	4.5 SSW	4.0 SSW	4.0 SSW	3.5 SSW	3.0 SSW	2.1 S	2.2 S	2.5 S	3.0 S	2.5 S	2.2 S	2.5 S	2.2 S	2.3 S	2.0 S	2.3 S	2.0 S
Period (s)	10	11	18	22	20	18	17	16	15	14	14	13	13	16	15	14	14	13	13	13	15	14
Swell2 (m) & direction	0.4 SSW	0.4 SSW	0.5 SSW	0.5 SE	0.5 SE	-	-	0.4 NE	0.4 NE	0.4 NE	1.8 SW	1.2 SW	1.3 S	0.4 ESE	0.5 S	0.4 ESE	0.6 SSW	1.1 SSW	1.3 SSW	1.5 SSW	0.2 ESE	0.1 SE
Period (s)	12	11	25	11	11	-	-	10	10	10	13	13	17	14	20	12	22	20	18	16	11	11
Wind waves (m) & direction	0.8 NNW	1.1 NW	1.3 WSW	1.5 WSW	2.1 SW	-	-	-	-	-	-	-	-	-	1.9 SSE	1.6 SE	1.1 E	2.4 SE	1.7 ESE	1.6 E	1.6 E	1.5 E
Period (s)	4	4	10	12	7	-	-	-	-	-	-	-	-	-	6	6	6	7	7	7	6	6

	Tuesday 09							Wednesday 10								Thursday 11
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.7 SW	0.8 SW	0.7 SW	0.7 SW	0.7 SW	0.4 SSW	0.6 SSW	0.5 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	2.5 SSW	3.0 SSW	3.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW	4.0 SSW	4.0 SSW	3.5 SSW
Period(s)	11	10	10	10	11	19	19	25	24	23	22	21	20	19	19	18	17	17	17	16	16	15
Energy	260	222	199	195	262	357	284	1013	1473	2377	4553	4817	5756	7386	8756	12058	11992	10882	10087	8795	7206	6440
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross	on	off	cross- on	cross- on	cross- on	cross- on	on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	3:41AM 0.51				4:04PM 0.48				4:36AM 0.57					5:01PM 0.50				5:29AM 0.64				5:58PM 0.53
Low Tide / height (m)			9:44AM 0.06				9:59PM 0.02				10:42AM -0.00				10:52PM -0.02					11:38AM -0.06
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	some clouds	cloudy	some clouds	clear	clear	cloudy	cloudy	some clouds	clear	clear	clear	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	25	24	24	24	24	23	22	22	22	21	22	22	21	22	21	21	21	20	21	21	21	21
Chill °C (?)	25	24	24	24	24	23	22	22	22	21	22	22	21	22	21	21	21	20	21	21	21	21
Sunrise	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-	-	-	-	7:11	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	0.7 SW	0.8 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.6 SSW	1.0 SSW	1.3 SSW	2.1 SSW	2.3 SSW	2.5 SSW	3.0 SSW	3.5 SSW	4.5 SSW	4.5 SSW	4.5 SSW	4.0 SSW	4.0 SSW	4.0 SSW	3.5 SSW
Period (s)	11	10	10	10	11	11	10	18	24	23	22	21	20	19	19	18	17	17	17	16	16	15
Swell2 (m) & direction	0.6 S	0.6 S	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.6 SSW	0.5 SSW	0.6 SSW	0.8 SSW	0.5 SE	0.5 SE	0.5 SE	0.5 SE	2.4 SSW	-	-	-	-	0.4 NE	0.4 NE	0.4 NE
Period (s)	12	12	12	11	11	19	19	25	18	18	11	13	11	12	10	-	-	-	-	10	10	10
Wind waves (m) & direction	0.7 N	0.8 NNW	0.8 NNW	0.9 NNW	1.1 NW	1.0 W	1.0 W	1.3 WSW	1.3 WSW	1.4 SW	1.5 WSW	1.7 SW	2.1 SW	2.2 SW	-	-	-	-	-	-	-	-
Period (s)	4	4	4	4	4	5	5	10	5	6	12	6	7	8	-	-	-	-	-	-	-	-

	Tuesday 09																					Wed
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga
Rating	0	0	0	0	0	0	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.8 SW	0.8 SW	0.8 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.4 SSW	0.4 SSW	0.5 SW	0.6 SSW	0.6 SSW	0.6 SSW
Period(s)	12	11	11	10	10	10	10	10	10	10	10	10	10	10	11	11	19	19	19	19	19	19
Energy	258	260	260	254	206	222	218	220	199	197	197	195	210	255	262	262	357	357	392	448	284	284
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross- on	cross- on	on	on	on	off	off
High Tide / height (m)		3:41AM 0.51													4:04PM 0.48
Low Tide / height (m)								9:44AM 0.06												9:59PM 0.02
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	24	24	24	24	24	24	24	24	25	24	24	23	23	23	23	22	22	22
Chill °C (?)	25	25	25	25	24	24	24	24	24	24	24	24	25	24	24	23	23	23	23	22	22	22
Sunrise	-	-	-	-	-	7:11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	0.7 S	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.8 SW	0.8 SW	0.8 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW
Period (s)	12	11	11	10	10	10	10	10	10	10	10	10	10	10	11	11	11	11	11	10	10	10
Swell2 (m) & direction	0.6 WSW	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.5 SW	0.6 SSW	0.6 SSW	0.6 SSW
Period (s)	11	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	19	19	19	19	19	19
Wind waves (m) & direction	0.7 N	0.7 N	0.7 N	0.7 N	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.9 NNW	0.9 NNW	1.0 NW	1.0 NW	1.1 NW	1.1 NW	1.0 W	1.0 W	1.0 W	1.0 W	1.0 W	1.0 W
Period (s)	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	5	5	5	5	5	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None