Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 08			Sat		Sun	Monday 11			Tue	Mon	Tue	Wednesday 13			Thu	Wed	Thursday 14			Fri	Sat
	PM	Night	Night	PM	PM	Night	AM	PM	Night	AM	Night	Night	AM	PM	Night	AM	Night	AM	PM	Night	AM	AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii
Rating	0	0	2	0	2	2	3	0	0	4	0	3	3	3	3	3	3	4	4	4	4	3
Wave Height (m) & direction	1.2 SSW	1.0 SSW	1.4 SSW	0.8 SSW	1.1 SSW	0.6 SW	0.8 SW	0.4 SW	0.4 SW	1.6 SW	0.5 SW	1.7 SW	1.5 SW	1.4 SW	0.9 SW	1.1 SW	1.6 SSW	1.5 SSW	1.3 SSW	1.8 SSW	2.0 SSW	0.7 S
Period(s)	14	14	10	14	10	14	17	14	14	12	16	14	14	14	14	13	14	13	13	15	15	15
Energy	945	762	377	506	250	209	448	88	86	1308	178	1287	943	1080	454	794	1013	783	1027	1928	2593	432
Wind (km/h)
Wind State	on	on	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	cross- off	off	cross- off	cross- off	off	cross- off
High Tide / height (m)					1:03PM 0.85		3:47PM 0.52	4:22AM 0.52	2:28AM 0.89		10:36PM 0.21	5:09AM 0.59	4:02AM 1.24	3:30PM 0.97		4:49AM 1.32	5:19PM 1.22	11:27AM 0.20	5:38AM 1.40	6:14PM 1.27		5:36AM 1.29
Low Tide / height (m)		6:36PM 0.30	8:33AM 0.21	4:41PM 0.11		9:28AM 0.16		9:56PM 0.08	8:09PM 0.24	4:31PM 0.08		11:07AM 0.03	10:18AM 0.34		10:29PM 0.29	11:11AM 0.24		5:45AM 0.05	12:03PM 0.14		12:12AM 0.23	11:59AM 0.01
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	risk thund- der	some clouds	risk thund- der	clear	clear	risk thund- der	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	2	-	1	-	-	2	4	-	-	4	1	2	3	1	-	2	1	4	1	3
High °C	26	25	28	26	28	23	23	29	28	24	25	25	25	25	29	24	25	25	26	25	25	27
Low °C	26	25	28	26	28	23	23	28	28	24	25	24	25	25	28	24	25	25	25	25	25	27
Chill °C (?)	26	25	28	26	28	23	23	29	28	24	25	25	25	25	29	24	25	25	26	25	25	27
Sunrise	-	-	-	-	-	-	7:01	-	-	7:01	-	-	7:03	-	-	7:03	-	7:01	-	-	7:01	6:41
Sunset	6:10	-	-	6:10	6:04	-	-	6:10	-	-	-	-	-	6:12	-	-	-	-	6:07	-	-	-
Swell1 (m) & direction	1.6 E	1.0 SSW	1.4 SSW	1.5 E	1.1 SSW	0.8 S	0.8 SW	0.5 S	0.5 S	1.6 SW	0.5 SW	1.7 SW	1.5 SW	1.4 SW	0.9 SW	1.1 SW	1.9 E	1.7 E	1.5 E	1.8 SSW	2.0 SSW	0.7 S
Period (s)	8	14	10	8	10	8	17	8	8	12	16	14	14	14	14	13	10	9	9	15	15	15
Swell2 (m) & direction	1.2 SSW	0.8 W	1.1 SE	1.0 WSW	1.0 ESE	0.7 E	0.7 E	0.4 NE	0.4 SW	1.1 SW	0.4 SW	1.0 E	1.0 E	1.0 E	0.5 SE	1.0 S	1.6 SSW	1.5 SSW	1.3 SSW	1.3 E	1.2 E	0.6 S
Period (s)	14	10	9	11	9	9	9	8	14	15	15	9	9	9	9	13	14	13	13	9	9	12
Wind waves (m) & direction	-	1.7 E	-	-	-	-	-	0.6 ESE	0.8 E	-	2.0 E	0.7 E	0.3 ENE	-	0.6 ENE	0.5 S	-	-	-	-	-	0.4 ENE
Period (s)	-	8	-	-	-	-	-	5	5	-	10	5	6	-	9	4	-	-	-	-	-	8

	Friday 08					Saturday 09							Sun		Monday 11			Sun	Monday 11			Tue
	11AM	1PM	5PM	8PM	10PM	2AM	5AM	8AM	10AM	2PM	5PM	8PM	10PM	1AM	4AM	7AM	10AM	2PM	4PM	7PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Nua Tutuila	Avana Rarotonga	Bali Hai Huahine	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Motels Tongatapu	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii
Rating	0	3	0	1	2	0	0	0	2	1	1	0	1	2	1	2	2	2	3	3	3	0
Wave Height (m) & direction	1.3 SSW	1.4 SSW	1.2 SSW	1.1 E	1.3 SSW	1.0 SSW	1.0 SSW	0.9 SSW	1.3 SSW	0.8 E	0.8 E	1.0 WSW	0.6 SW	0.9 SSW	0.6 SW	0.7 SW	0.8 SW	1.3 E	1.1 SW	1.2 SW	1.5 SW	0.4 SW
Period(s)	15	10	14	8	10	14	14	13	10	8	8	10	14	9	14	17	17	9	14	13	13	14
Energy	1262	645	945	145	470	762	749	493	333	84	72	342	211	250	185	354	448	287	732	821	1069	86
Wind (km/h)
Wind State	on	off	on	off	off	on	on	cross- off	off	off	off	cross- off	cross- off	off	cross- off	off	cross- off	off	off	off	off	cross- off
Tide State	-	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	mid-flow	high	low	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-ebb	high	mid-ebb	low	mid-flow
High Tide / height (m)		12:12PM 0.83					2:41AM 0.41			11:19AM 0.13					2:30AM 1.11				2:32PM 1.11
Low Tide / height (m)				5:39PM 0.11							4:41PM 0.11		8:04PM 0.35				8:30AM 0.48				8:51PM 0.34
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	cloudy	risk thund- der	clear	cloudy	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	clear	clear	clear	clear	risk thund- der	clear	clear	clear	risk thund- der
Rain (mm)	1	-	-	2	-	-	-	-	1	1	1	-	-	-	-	-	-	2	-	-	-	1
Temp. °C	25	28	26	27	28	25	25	25	28	28	27	25	23	28	23	23	23	27	23	23	23	28
Chill °C (?)	25	28	26	27	28	25	25	25	28	28	27	25	23	28	23	23	23	27	23	23	23	28
Sunrise	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	-	7:01	-	-	-	-	-
Sunset	-	-	6:10	-	-	-	-	-	-	-	5:42	-	-	-	-	-	-	-	6:13	-	-	-
Swell1 (m) & direction	1.3 SSW	1.4 SSW	1.6 E	1.3 S	1.3 SSW	1.0 SSW	1.0 SSW	0.9 SSW	1.3 SSW	1.4 SSW	1.5 SSE	1.3 E	0.8 S	0.9 ESE	0.7 S	0.7 S	0.8 SW	1.3 ESE	1.1 SW	1.2 SW	1.5 SW	0.5 S
Period (s)	15	10	8	15	10	14	14	13	10	14	10	9	8	9	8	8	17	9	14	13	13	8
Swell2 (m) & direction	0.6 S	1.1 SE	1.2 SSW	1.2 SSW	0.9 SE	0.8 W	0.8 W	0.7 W	1.0 ESE	1.3 SSE	1.3 SSW	1.0 WSW	0.7 E	0.9 SSW	0.7 E	0.7 SW	0.7 E	1.3 SSE	0.8 SW	0.8 SW	0.8 SW	0.4 SW
Period (s)	15	10	14	16	10	10	9	9	9	10	14	10	9	9	9	17	9	9	16	16	16	14
Wind waves (m) & direction	1.8 E	-	-	1.1 E	0.4 ESE	1.7 E	1.7 E	1.7 E	-	-	-	-	-	0.6 E	-	-	-	1.3 E	-	-	-	0.8 E
Period (s)	8	-	-	8	3	8	8	8	-	-	-	-	-	4	-	-	-	9	-	-	-	5

	Friday 08	Sat	Fri	Sat	Sun	Sat	Sunday 10
	9AM	9AM	11AM	12PM	12PM	2PM	3PM	4PM	4PM	6PM	7PM	8PM	8PM	9PM	10PM	11PM	0AM	2AM	2AM	3AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Nua Tutuila	Avana Rarotonga	Bali Hai Huahine	Nua Tutuila	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Motels Tongatapu	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii
Rating	0	3	0	1	2	0	0	0	2	1	1	0	1	2	1	2	2	2	3	3	3	0
Wave Height (m) & direction	1.4 SSW	1.5 SSW	1.3 SSW	-	1.4 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.3 SSW	-	-	1.2 SSW	1.6 S	1.3 SSW	1.5 S	1.5 S	1.5 S	-	1.4 S	1.4 S	1.3 S	1.1 S
Period(s)	15	11	15	-	10	15	14	14	10	-	-	14	10	10	9	9	9	-	9	9	9	11
Energy	1270	780	1262	0	650	1117	1107	716	560	0	0	743	640	487	568	559	551	0	489	487	438	315
Wind (km/h)
Wind State	on	cross- off	on	off	off	on	on	cross- off	cross- off	off	off	cross- off	cross- on	cross- off	cross- on	cross- on	cross	cross- off	cross	cross	cross- on	cross- off
High Tide / height (m)						1:56PM 0.48													1:43AM 1.07
Low Tide / height (m)										5:39PM 0.11			7:18PM 0.34
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	risk thund- der	risk thund- der	cloudy	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-
High °C	25	28	25	27	28	26	26	26	28	27	27	25	24	28	25	25	25	27	25	25	25	28
Chill °C (?)	25	28	25	27	28	26	26	26	28	27	27	25	24	28	25	25	25	27	25	25	25	28
Sunrise	6:58	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.5 SSW	1.3 SSW	1.5 SE	1.4 SSW	1.7 E	1.7 E	1.6 E	1.3 SSW	1.3 SSW	1.3 S	1.2 SSW	1.6 S	1.3 SSW	1.5 S	1.5 S	1.5 S	1.3 SSW	1.4 S	1.4 S	1.3 S	1.1 S
Period (s)	15	11	15	8	10	8	8	8	10	15	15	14	10	10	9	9	9	15	9	9	9	11
Swell2 (m) & direction	0.3 NNE	1.2 SE	0.6 S	1.1 S	1.1 SE	1.3 SSW	1.3 SSW	1.2 SSW	1.1 SE	1.1 SSE	1.2 SSW	0.8 W	0.7 ESE	1.0 SE	0.7 ESE	0.7 ESE	0.7 ESE	1.1 S	0.7 ESE	0.7 E	0.7 E	0.6 NE
Period (s)	9	10	15	16	10	15	14	14	10	8	16	10	10	10	10	10	10	15	10	10	10	9
Wind waves (m) & direction	1.8 E	-	1.8 E	1.1 ESE	-	-	-	-	-	0.9 ESE	0.9 ESE	1.6 E	-	0.4 ESE	-	-	-	-	-	-	-	0.5 SE
Period (s)	8	-	8	8	-	-	-	-	-	8	8	8	-	3	-	-	-	-	-	-	-	4

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None