Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sun		Mon				Tuesday 07			Wednesday 08			Thursday 09			Friday 10			Sat
	PM	Night	Night	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Teahupo’o Tahiti	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila
Rating	4	4	3	4	3	3	3	3	3	3	3	4	4	4	4	4	4	4	4	4	4	3
Wave Height (m) & direction (?)	1.9 SSW	1.6 SSW	1.0 S	1.8 SSW	1.2 S	1.4 SSW	1.5 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.1 SSW	1.5 S	1.9 S	2.3 SSE	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.5 SSE
Period(s) (?)	15	14	16	15	14	13	14	12	11	12	11	16	11	12	12	12	12	11	11	11	11	12
Energy(?)	1505	1284	681	1414	617	784	826	490	557	376	628	858	785	1108	1480	1595	1626	1404	1317	1158	1099	1047
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	on	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49	11:00AM 0.90		1:43PM 0.47		1:17AM 0.15	12:56AM 0.77		11:49PM 0.15		3:44PM 0.51	4:24AM 0.45
Low Tide / height (m)	4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	4:29AM 0.41	5:32PM 0.36	7:17AM 0.30				6:26PM 0.11		9:25AM 0.25		10:08PM 0.14	10:14AM 0.19
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	rain shwrs	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	risk thund- der
Rain (mm)	-	-	1	5	1	-	2	5	3	-	3	-	-	-	-	-	-	-	-	-	-	2
High °C	27	27	28	28	28	27	28	27	26	28	26	28	26	26	26	26	26	26	26	26	26	28
Low °C	27	27	28	28	28	27	28	26	26	28	25	27	26	26	26	26	25	25	26	26	26	28
Chill °C (?)	27	27	28	28	28	27	28	27	26	28	26	28	26	26	26	26	26	26	26	26	26	28
Sunrise	-	-	-	-	-	6:48	-	-	6:48	-	-	6:03	-	-	6:48	-	-	6:48	-	-	6:48	6:28
Sunset	6:36	-	-	5:57	6:29	-	5:55	-	-	5:55	-	-	6:31	-	-	6:31	-	-	6:30	-	-	-
Swell1 (m) & direction	1.9 SSW	1.6 SSW	1.0 S	1.8 SSW	1.2 S	1.4 SSW	1.5 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.1 SSW	1.5 S	1.9 S	2.3 SSE	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.5 SSE
Period (s)	15	14	16	15	14	13	14	12	11	12	11	16	11	12	12	12	12	11	11	11	11	12
Swell2 (m) & direction	0.7 E	0.7 E	0.8 S	0.6 N	0.6 NNE	0.7 SSE	0.6 ENE	0.7 ENE	0.7 SSW	0.5 N	0.8 SSW	0.9 SE	0.7 SSW	0.5 E	0.5 E	0.4 ESE	0.6 W	0.7 W	0.8 W	0.7 W	0.8 W	1.3 SW
Period (s)	8	8	10	12	11	10	7	7	16	10	15	9	13	8	8	8	15	14	14	13	12	10
Wind waves (m) & direction	-	-	0.8 NNE	0.9 ENE	-	-	-	-	0.3 WNW	-	-	-	0.6 S	-	-	-	-	-	-	-	-	0.8 ENE
Period (s)	-	-	10	7	-	-	-	-	3	-	-	-	5	-	-	-	-	-	-	-	-	4

	Saturday 04					Sunday 05				Mon		Sun		Mon	Tue	Monday 06						Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	4PM	8PM	11PM	2AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	3	3	4	4	4	3	4	3	3	3	3	3	3
Wave Height (m) & direction (?)	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.4 SSW	1.2 S	1.2 S	1.5 S	1.5 S	1.6 SSW	1.3 S	1.6 SSW	1.6 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period(s) (?)	16	15	15	14	14	14	14	13	13	14	14	14	14	15	13	14	14	13	13	12	12	13
Energy(?)	2134	1775	1505	1419	1351	1284	1052	1049	1062	637	617	1036	1036	1217	628	1009	953	731	658	591	510	547
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	off	cross- off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low	mid-flow	high	low	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:17AM 0.60				10:40PM 0.47				10:59AM 0.56					1:36AM 0.23				11:46AM 0.52				1:43AM 0.20
Low Tide / height (m)			4:27PM 0.13				4:25AM 0.18				3:39PM 0.29	5:16PM 0.18			3:38AM 0.37	7:28AM 0.06				6:15PM 0.21
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	-	-	2	-	2	2	-	1	1	1	2
Temp. °C	27	27	27	27	27	27	27	27	27	28	28	27	27	27	28	28	28	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	28	28	27	27	27	28	28	28	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-
Sunset	-	-	6:36	-	-	-	-	-	-	-	6:29	-	-	-	-	-	-	-	6:34	-	-	-
Swell1 (m) & direction	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.4 SSW	1.2 S	1.2 S	1.5 S	1.5 S	1.6 SSW	1.3 S	1.6 SSW	1.6 SSW	1.3 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW
Period (s)	16	15	15	14	14	14	14	13	13	14	14	14	14	15	13	14	14	13	13	12	12	13
Swell2 (m) & direction	0.4 N	0.7 E	0.7 E	0.6 N	0.7 E	0.7 E	0.6 E	0.8 S	0.8 S	0.7 NNE	0.6 NNE	0.6 SSE	0.6 SSE	0.6 N	0.5 NNE	0.6 N	0.5 N	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.5 N
Period (s)	13	8	8	12	8	8	8	16	16	10	11	10	10	12	10	11	11	7	7	7	7	11
Wind waves (m) & direction	0.7 ENE	-	-	0.7 E	-	-	-	-	0.6 ENE	-	-	-	-	0.8 ENE	-	0.9 ENE	0.8 ENE	-	-	-	-	-
Period (s)	8	-	-	8	-	-	-	-	8	-	-	-	-	7	-	7	7	-	-	-	-	-

	Saturday 04									Sun		Saturday 04			Sunday 05
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	5PM	6PM	8PM	9PM	10PM	10PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	4	4	4	4	4	4	4	4	4	3	3	4	4	4	3	4	3	3	3	3	3	3
Wave Height (m) & direction (?)	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.0 S	1.0 S	1.9 SSW	1.8 SSW	2.0 SSW	1.1 S	2.0 SSW	2.0 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.9 SSW
Period(s) (?)	16	16	16	16	15	15	15	15	15	17	17	14	14	16	16	16	16	14	14	14	14	15
Energy(?)	2161	2134	2134	1894	1822	1775	1751	1546	1505	708	725	1419	1277	1923	759	1899	1920	1344	1254	1110	1052	1711
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	off	off	off	cross	off	cross	off	off
High Tide / height (m)			10:17AM 0.60												9:03PM 0.91
Low Tide / height (m)									4:27PM 0.13												4:25AM 0.18
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	cloudy	some clouds	some clouds	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	clear	some clouds	some clouds	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	1	1	-	-	-	-	1
High °C	27	27	27	27	27	27	27	27	27	28	28	27	27	28	28	28	28	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	28	28	27	27	28	28	28	28	27	27	27	27	27
Sunrise	6:47	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	6:29	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.0 S	1.0 S	1.9 SSW	1.8 SSW	2.0 SSW	1.1 S	2.0 SSW	2.0 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.9 SSW
Period (s)	16	16	16	16	15	15	15	15	15	17	17	14	14	16	16	16	16	14	14	14	14	15
Swell2 (m) & direction	0.7 E	0.4 N	0.4 N	0.4 N	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.8 S	0.8 S	0.6 N	0.6 N	0.6 N	0.7 S	0.6 N	0.6 N	0.7 E	0.6 E	0.6 E	0.6 E	0.6 N
Period (s)	8	13	13	13	8	8	8	8	8	10	10	12	12	12	10	12	11	8	8	8	8	11
Wind waves (m) & direction	-	0.7 ENE	0.7 ENE	0.7 ENE	-	-	-	-	-	-	0.5 E	0.7 E	0.7 E	1.0 ENE	0.8 NNE	1.0 ENE	1.0 ENE	-	-	-	-	0.9 ENE
Period (s)	-	8	8	8	-	-	-	-	-	-	9	8	8	7	10	7	7	-	-	-	-	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None