Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 20			Tue	Wed	Tue	Thu	Wed	Thursday 23			Friday 24			Sat	Sun	Sat	Sun	Mon	Sun	Mon
	AM	PM	Night	AM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	AM	Night	AM	AM	Night	Night	AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Nua Tutuila	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Bali Hai Huahine	Haapiti Moorea	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Nua Tutuila
Rating	2	2	3	3	4	4	3	2	2	2	2	2	2	2	2	1	1	2	1	1	2	3
Wave Height (m) & direction (?)	0.7 SW	0.6 SW	0.8 SW	1.1 SW	2.2 SW	1.5 SW	2.0 SW	0.8 WSW	0.9 WSW	0.8 WSW	0.6 WSW	0.6 WSW	0.7 WSW	0.7 SW	0.9 SSW	0.5 S	0.5 N	0.6 SW	1.1 SE	0.6 N	0.9 S	0.8 S
Period(s) (?)	13	13	15	15	14	15	13	14	13	12	14	13	11	12	11	12	15	13	7	13	10	13
Energy(?)	264	224	255	624	1957	1103	1284	270	387	263	241	253	150	221	259	71	128	128	196	121	263	406
Wind (km/h)
Wind State(?)	off	cross- off	off	off	cross- on	off	off	off	off	off	cross- off	cross- off	off	off	off	off	cross- off	cross	off	cross- off	cross- off	off
High Tide / height (m)		11:57PM 0.52	12:21PM 0.66	10:38AM 1.05		11:27PM 0.89	11:47AM 1.12		12:37AM 0.89	12:57PM 1.01		1:43AM 0.91		2:25PM 1.29	3:15AM 1.24		2:58PM 1.00		4:12AM 1.26	4:30PM 1.24		6:26PM 0.60
Low Tide / height (m)	5:33PM 0.01		5:43AM 0.10	4:12AM 0.18	5:08PM 0.13		5:21AM 0.25	6:20PM 0.16		6:35AM 0.23		7:27PM 0.14	8:16AM 0.34		8:53PM 0.19	8:47AM 0.21		9:52PM 0.22	10:23AM 0.32		10:04PM 0.15
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	clear	some clouds	some clouds	clear	clear	rain shwrs	clear	clear	clear	risk thund- der	rain shwrs	risk thund- der	some clouds	clear	rain shwrs	risk thund- der
Rain (mm)	3	3	-	1	-	5	-	-	-	-	-	1	-	-	-	7	5	2	-	-	8	3
High °C	29	29	29	29	27	29	26	24	24	24	26	26	24	24	24	28	27	27	28	27	29	29
Low °C	29	29	29	29	27	28	26	24	24	24	26	26	24	24	24	28	27	27	28	27	28	28
Chill °C (?)	29	29	29	29	27	29	26	24	24	24	26	26	24	24	24	28	27	27	28	27	29	29
Sunrise	6:30	-	-	6:30	-	-	6:54	-	6:52	-	-	6:07	-	-	6:54	6:35	-	6:11	6:37	-	-	6:31
Sunset	-	6:13	-	-	6:23	-	-	-	-	6:21	-	-	6:20	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 SW	0.6 SW	0.8 SW	1.1 SW	2.2 SW	1.5 SW	2.0 SW	0.8 WSW	0.9 WSW	0.8 WSW	0.6 SE	0.8 SE	0.7 SE	0.7 SW	0.9 SSW	0.5 S	0.5 N	0.6 N	0.6 S	0.9 SSW	0.9 S	1.0 S
Period (s)	13	13	15	15	14	15	13	14	13	12	10	10	10	12	11	12	15	14	11	16	10	9
Swell2 (m) & direction	0.6 S	0.5 S	0.4 ESE	0.6 SSE	0.5 ENE	0.8 SSE	0.5 E	0.7 E	0.5 SE	0.6 SE	0.6 WSW	0.6 WSW	0.7 WSW	0.7 SE	0.6 ESE	0.3 N	0.5 SSW	0.6 SW	0.4 NNW	0.6 SSW	0.5 S	0.8 S
Period (s)	12	11	8	11	8	11	7	7	9	9	14	13	11	9	9	15	11	13	13	11	15	13
Wind waves (m) & direction	0.6 E	0.4 NE	-	0.5 ESE	-	0.8 E	-	-	0.6 E	-	-	-	-	-	0.5 S	1.1 SE	0.4 ENE	0.4 NNE	1.1 SE	0.6 NE	0.7 ESE	1.2 ESE
Period (s)	5	4	-	8	-	4	-	-	8	-	-	-	-	-	5	6	8	4	7	4	4	6

	Monday 20				Tue		Wed		Tuesday 21				Wed	Thu		Wed		Thursday 23			Wed	Thu
	11AM	2PM	5PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	2AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Golf Course Rarotonga
Rating	2	2	2	2	1	2	2	2	3	3	3	4	4	4	4	4	4	3	3	3	3	2
Wave Height (m) & direction (?)	1.0 S	1.0 S	1.0 S	0.5 SW	0.5 SW	0.8 SW	0.6 SW	0.7 SW	1.1 SW	1.2 SW	1.2 SW	1.3 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.5 SW	1.8 SW	1.6 SW	1.6 SW	1.5 SW	0.8 WSW
Period(s) (?)	11	11	11	17	14	15	15	15	15	15	16	16	14	13	13	14	14	12	12	12	13	14
Energy(?)	450	460	456	274	151	255	208	244	624	796	817	1051	1641	1617	1372	1027	1013	979	793	771	920	270
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	off	off	glass	glass	glass	off	off	off	cross- off	off	off	off
Tide State(?)	-	high	mid-ebb	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow
High Tide / height (m)		11:16AM 0.71				10:16PM 0.92				10:38AM 1.05				12:08AM 1.28				12:16PM 1.39
Low Tide / height (m)								4:10AM 0.21				5:08PM 0.11				5:22AM 0.21				6:49PM 0.10
Weather Advanced Surf Forecast

Summary	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	clear	clear	clear	some clouds	clear	clear
Rain (mm)	-	-	1	2	1	-	-	-	-	1	-	1	2	1	-	1	-	-	-	-	-	-
Temp. °C	25	25	25	29	28	29	28	28	29	29	29	29	26	26	26	28	29	26	26	26	29	24
Chill °C (?)	25	25	25	29	28	29	28	28	29	29	29	29	26	26	26	28	29	26	26	26	29	24
Sunrise	-	-	-	-	-	-	-	6:35	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-
Sunset	-	-	6:22	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:23	-	-	-
Swell1 (m) & direction	1.0 S	1.0 S	1.0 S	0.6 SW	0.5 SW	0.8 SW	0.6 SW	0.7 SW	1.1 SW	1.2 SW	1.2 SW	1.3 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.5 SW	1.8 SW	1.6 SW	1.6 SW	1.5 SW	0.8 WSW
Period (s)	11	11	11	12	14	15	15	15	15	15	16	16	14	13	13	14	14	12	12	12	13	14
Swell2 (m) & direction	0.9 SSW	0.9 SW	0.9 SW	0.5 SW	0.4 S	0.4 ESE	0.3 SSE	0.4 SE	0.6 SSE	0.8 SSE	0.8 SSE	0.9 SSE	0.5 E	0.5 E	0.5 E	0.8 SSE	0.8 SSE	0.7 S	0.7 S	0.6 S	0.9 SE	0.7 E
Period (s)	11	11	11	17	11	8	9	9	11	11	10	11	8	7	7	10	10	6	6	6	10	7
Wind waves (m) & direction	0.9 ESE	0.7 ESE	0.8 ESE	-	0.4 NE	-	0.3 NE	-	0.5 ESE	0.6 E	0.6 E	0.4 ESE	-	-	-	0.7 E	0.7 E	-	-	-	-	-
Period (s)	4	5	5	-	8	-	5	-	8	9	4	9	-	-	-	5	5	-	-	-	-	-

	Monday 20	Tue	Mon	Tue	Monday 20	Tuesday 21	Mon	Tue	Wednesday 22	Tue
	9AM	10AM	11AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	6AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Golf Course Rarotonga
Rating	2	2	2	2	1	2	2	2	3	3	3	4	4	4	4	4	4	3	3	3	3	2
Wave Height (m) & direction (?)	1.0 SW	1.0 SW	1.0 S	0.6 SW	0.5 SW	0.6 SW	0.5 SW	0.4 SW	0.6 SW	0.6 SW	0.5 SW	0.5 SW	1.6 SW	1.7 SW	1.8 SW	0.5 SW	0.8 SW	1.8 SW	2.0 SW	2.0 SW	0.8 SW	0.8 S
Period(s) (?)	12	11	11	13	12	13	12	16	13	12	17	17	16	16	16	12	15	16	15	15	15	10
Energy(?)	521	485	450	233	161	221	157	140	224	222	302	274	1292	1402	1523	125	255	1613	1823	1838	371	263
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	off	off	cross- off	cross- off	cross- off	off	cross- on	cross- on	cross- on	off	off	cross- on	cross- on	cross- on	off	off
High Tide / height (m)																10:16PM 0.92
Low Tide / height (m)									4:00PM 0.08													5:43AM 0.10
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	clear	risk thund- der	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	1	-	-	-	-	1	1	1	-	-	-	-	-	-	-	-	-
High °C	25	25	25	29	28	29	29	29	29	29	29	29	27	27	27	29	29	27	27	27	29	25
Chill °C (?)	25	25	25	29	28	29	29	29	29	29	29	29	27	27	27	29	29	27	27	27	29	25
Sunrise	6:52	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.0 S	1.0 S	0.6 SW	0.5 SW	0.6 SW	0.5 SW	0.4 SSW	0.6 SW	0.6 SW	0.6 SW	0.6 SW	1.6 SW	1.7 SW	1.8 SW	0.4 ESE	0.8 SW	1.8 SW	2.0 SW	2.0 SW	0.8 SW	0.8 S
Period (s)	11	11	11	13	12	13	12	11	13	12	12	12	16	16	16	8	15	16	15	15	15	10
Swell2 (m) & direction	1.0 SW	1.0 SW	0.9 SSW	0.6 S	0.4 SSW	0.6 ESE	0.4 SSW	0.4 SW	0.5 S	0.5 S	0.5 SW	0.5 SW	0.7 ENE	0.7 E	0.7 E	0.5 SW	0.4 ESE	0.7 E	0.6 E	0.6 E	0.6 E	0.6 SSW
Period (s)	12	11	11	12	12	8	11	16	11	11	17	17	6	6	6	12	8	6	6	6	8	10
Wind waves (m) & direction	0.9 ESE	0.9 ESE	0.9 ESE	0.6 E	0.4 NE	0.4 ENE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	0.4 NE	-	-	-	-	-	-	-	-	-	-	1.0 ESE
Period (s)	4	4	4	5	7	4	7	7	4	4	4	-	-	-	-	-	-	-	-	-	-	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None