Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 01			Thursday 02			Fri		Sat				Sunday 05			Monday 06			Tuesday 07			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	3	3	3	3	4	4	4	4	3	4	4	4	4	4	4	4	3	3	3	3	4	4
Wave Height (m) & direction (?)	0.8 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	0.7 S	2.0 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.5 S	1.0 SSW	0.8 SSW	0.9 SSW	0.9 SSW	1.4 SSW
Period(s) (?)	18	17	16	16	16	15	15	14	19	16	15	16	15	15	15	14	14	12	17	16	18	16
Energy(?)	432	643	700	641	957	1186	1442	2161	820	1943	1312	1977	1452	1349	1168	1107	912	396	600	537	761	1153
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross- off	off	off	cross- off	off	off	off	cross- off	off	cross- off	off	cross- off	off	off	cross	cross- off	off	off
High Tide / height (m)	12:31PM 0.24	6:41AM 1.16	8:44PM 0.63	9:02AM 0.66		9:21PM 0.58	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47
Low Tide / height (m)		12:52PM 0.14	2:36AM 0.03		3:03PM 0.04	3:10AM 0.07		3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	clear	risk thund- der	some clouds
Rain (mm)	6	3	-	-	1	3	1	2	2	-	6	4	3	3	5	2	-	1	-	-	1	-
High °C	26	26	26	26	27	27	27	27	26	27	27	28	28	28	27	27	28	26	25	26	28	27
Low °C	26	26	25	26	26	26	26	27	26	27	26	27	27	27	27	27	28	26	25	26	27	27
Chill °C (?)	26	26	26	26	27	27	27	27	26	27	27	28	28	28	27	27	28	26	25	26	28	27
Sunrise	6:46	-	-	6:46	-	-	6:47	-	-	6:47	-	-	6:05	-	-	6:03	-	-	6:48	-	-	6:05
Sunset	-	6:38	-	-	6:37	-	-	6:37	6:38	-	6:36	-	-	5:57	-	-	5:55	-	-	6:34	-	-
Swell1 (m) & direction	1.1 ENE	1.1 ENE	1.2 ENE	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.2 S	2.0 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.5 S	1.0 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.4 SSW
Period (s)	9	9	9	16	16	15	15	14	10	16	15	16	15	15	15	14	14	12	11	16	12	16
Swell2 (m) & direction	0.8 SSW	1.0 SSW	1.2 SSW	0.9 E	0.9 E	0.5 S	0.4 NNE	1.1 S	0.7 S	0.5 E	1.1 NE	0.7 S	0.6 S	0.7 ENE	0.6 ENE	0.7 E	0.5 N	0.7 SSE	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW
Period (s)	18	17	16	9	9	18	9	19	19	8	5	19	18	7	7	7	11	10	17	11	18	11
Wind waves (m) & direction	0.5 NNE	-	-	-	-	1.0 E	1.0 ENE	1.1 ENE	1.1 ESE	1.1 NE	-	1.0 ENE	0.9 ENE	-	-	-	-	-	-	-	-	-
Period (s)	4	-	-	-	-	8	8	8	9	5	-	7	7	-	-	-	-	-	-	-	-	-

	Tue	Thu	Wednesday 01							Thursday 02								Friday 03
	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga
Rating	2	0	2	2	2	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.1 E	0.4 SW	0.6 SSW	0.7 SSW	0.8 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.7 SSW
Period(s) (?)	9	19	19	18	18	18	17	16	16	16	16	16	16	16	16	15	15	15	14	14	15	14
Energy(?)	262	229	292	324	432	514	643	586	566	700	657	710	641	801	957	949	1038	1186	1228	1253	1442	1769
Wind (km/h)
Wind State(?)	off	cross- off	off	off	off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off
Tide State(?)	-	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)					8:27AM 0.68				8:44PM 0.63				9:02AM 0.66				9:21PM 0.58				9:39AM 0.64
Low Tide / height (m)		12:29AM 0.13	2:01AM -0.01				2:23PM 0.00				2:36AM 0.03				3:03PM 0.04				3:10AM 0.07
Weather Advanced Surf Forecast

Summary	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	risk thund- der
Rain (mm)	-	-	2	4	2	1	2	-	-	-	-	-	-	1	-	1	1	-	1	1	-	1
Temp. °C	27	29	25	26	26	26	26	26	26	25	25	26	26	26	27	27	27	27	26	26	27	27
Chill °C (?)	27	29	25	26	26	26	26	26	26	25	25	26	26	26	27	27	27	27	26	26	27	27
Sunrise	-	-	-	6:46	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	6:47	-	-
Sunset	-	-	-	-	-	-	6:38	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-
Swell1 (m) & direction	0.6 SSW	0.6 SSE	0.9 E	0.9 E	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.2 ENE	1.2 ENE	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.7 SSW
Period (s)	12	10	9	9	9	9	9	9	9	9	16	16	16	16	16	15	15	15	14	14	15	14
Swell2 (m) & direction	0.4 N	0.4 SW	0.6 SSW	0.7 SSW	0.8 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.5 S	0.6 S	0.4 N	0.4 NNE	0.8 SSW
Period (s)	10	13	19	18	18	18	17	16	16	16	9	9	9	9	9	9	9	18	18	9	9	20
Wind waves (m) & direction	1.1 E	1.4 NNE	0.6 NE	0.7 NE	0.5 NNE	-	-	-	-	-	-	-	-	-	-	-	-	1.0 E	1.0 E	1.0 ENE	1.0 ENE	1.0 ENE
Period (s)	9	6	6	6	4	-	-	-	-	-	-	-	-	-	-	-	-	8	8	8	8	8

	Tue	Wed	Tue	Wednesday 01
	9PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga
Rating	2	0	2	2	2	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.1 E	0.7 SSE	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW
Period(s) (?)	9	10	8	8	8	8	8	19	19	19	19	18	18	18	18	18	18	18	18	17	17	17
Energy(?)	222	202	69	69	46	46	46	292	292	284	335	324	362	358	432	427	427	514	562	550	643	628
Wind (km/h)
Wind State(?)	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)													8:27AM 0.68
Low Tide / height (m)							2:01AM -0.01												2:23PM 0.00
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	-	1	1	1	1	1	2	1	1	-	-	-	-	-	1	1	1	-
High °C	28	29	26	26	26	26	26	26	25	25	26	26	26	26	26	26	26	26	26	26	26	26
Chill °C (?)	28	29	26	26	26	26	26	26	25	25	26	26	26	26	26	26	26	26	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37
Swell1 (m) & direction	1.1 E	0.7 SSE	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE
Period (s)	9	10	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9	9
Swell2 (m) & direction	0.6 SSW	0.4 SW	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW
Period (s)	12	14	8	8	8	8	8	19	19	19	19	18	18	18	18	18	18	18	18	17	17	17
Wind waves (m) & direction	-	1.4 NNE	0.5 N	0.5 N	0.4 N	0.4 N	0.4 N	0.6 NE	0.6 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.5 NNE	0.5 NNE	0.5 NNE	-	-	-	-	-
Period (s)	-	6	5	5	5	5	5	6	6	6	6	6	6	6	4	4	4	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None