Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sunday 26			Monday 27			Tuesday 28			Wednesday 29			Thu		Fri	Sat		Fri	Sun	Sat		Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	3	4	3	4	4	4	4	0	4	4	4	4	3	2	2	2	2	2	4	4	4
Wave Height (m) & direction	1.0 S	0.6 SW	1.0 S	1.7 SSW	2.0 SSW	2.0 SSW	1.8 SSW	1.8 SSW	-	1.9 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.0 S	1.0 S	1.1 S	1.2 SSW	0.9 S	1.4 SSW	1.6 SSW	1.9 SSW
Period(s)	15	11	15	14	15	14	14	14	-	14	14	16	14	14	10	8	9	9	8	16	14	13
Energy	607	158	622	1049	1703	1570	1214	1208	0	1477	1223	1361	1281	752	372	222	262	454	175	1308	1502	1571
Wind (km/h)
Wind State	cross- off	off	off	off	cross- off	cross	off	cross- off	cross	cross- off	off	off	off	off	cross- off	off	cross- off	off	off	cross- off	off	cross
High Tide / height (m)		5:42PM 0.61	10:26PM 0.35	10:39AM 0.33	6:26PM 0.60		11:02AM 0.26		11:20PM 0.29	11:21AM 0.27		11:43PM 0.30	11:42AM 0.28		8:20PM 0.53	8:34AM 0.64		8:56PM 0.50	9:10AM 0.62		9:35PM 0.47	9:49AM 0.59
Low Tide / height (m)	11:15AM 0.04		4:45AM 0.07			12:19AM 0.00	5:17AM 0.06	5:12PM 0.04		5:36AM 0.05	5:34PM 0.02		5:53AM 0.05	2:04PM 0.02	2:06AM 0.07		2:43PM 0.04	2:41AM 0.10		3:23PM 0.07	3:16AM 0.13
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	mod. rain	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	cloudy	risk thund- der	light rain	light rain	light rain
Rain (mm)	-	2	8	5	-	-	-	-	-	2	3	10	-	2	-	-	1	-	2	1	2	3
High °C	24	27	28	28	25	25	25	26	26	25	28	28	28	28	29	28	28	24	28	23	23	23
Low °C	24	27	28	27	25	25	25	25	25	25	28	27	28	28	28	28	28	23	27	23	23	22
Chill °C (?)	24	27	28	28	25	25	25	26	26	25	28	28	28	28	29	28	28	24	28	23	23	23
Sunrise	6:54	-	-	6:11	-	-	6:54	-	-	6:54	-	-	6:09	-	-	6:37	-	-	6:37	-	-	6:56
Sunset	-	5:43	-	-	6:17	-	-	6:16	-	-	5:40	-	-	5:39	-	-	6:14	-	-	6:15	-	-
Swell1 (m) & direction	1.1 SSE	0.6 SW	1.0 S	1.7 SSW	2.0 SSW	2.0 SSW	1.8 SSW	1.8 SSW	1.5 SSW	1.9 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.0 S	1.0 S	1.1 S	1.2 SSW	0.9 S	1.4 SSW	1.6 SSW	1.9 SSW
Period (s)	6	11	15	14	15	14	14	14	13	14	14	16	14	14	10	8	9	9	8	16	14	13
Swell2 (m) & direction	1.0 S	0.6 N	0.9 SSW	0.6 N	1.0 E	0.9 ESE	0.8 ESE	0.9 ESE	1.3 SSW	0.8 ESE	0.5 SW	0.9 ENE	1.5 E	1.1 ENE	0.5 SW	0.4 NE	0.4 NE	0.8 ENE	0.6 SSE	1.1 SSW	1.0 SSW	0.2 NNW
Period (s)	15	13	10	12	6	7	7	7	16	7	18	8	9	9	20	9	8	9	9	9	9	11
Wind waves (m) & direction	-	0.2 NNE	0.4 NNE	0.8 NE	-	-	-	-	-	-	1.0 ENE	0.6 NE	-	0.4 NNE	-	0.4 ESE	-	-	-	1.1 SE	1.4 SE	2.1 SE
Period (s)	-	7	9	5	-	-	-	-	-	-	8	4	-	5	-	3	-	-	-	8	8	6

	Sunday 26							Monday 27								Tuesday 28
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	3	2	2	4	4	3	3	3	4	4	3	3	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.7 S	0.8 S	0.6 SSW	0.5 S	1.8 S	1.8 S	0.9 SSW	1.0 S	1.2 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.6 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW
Period(s)	16	16	11	18	14	13	16	15	15	14	14	13	13	15	14	14	14	14	14	14	14	14
Energy	433	575	224	291	1299	1144	519	622	833	1106	1049	975	854	1659	1614	1570	1403	1384	1214	1179	1208	1366
Wind (km/h)
Wind State	off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	glass	off	cross- off	cross- off	cross- off
Tide State	-	high	high	mid-ebb	mid-flow	high	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		5:26AM 0.58	10:14AM 0.31			5:42PM 0.61	10:33PM 0.26				10:43AM 0.24			6:26PM 0.60				6:48AM 0.63				7:06PM 0.59
Low Tide / height (m)									4:58AM 0.06				4:49PM 0.05			12:19AM 0.00				12:45PM 0.01
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	clear	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	clear	clear	some clouds	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear
Rain (mm)	-	-	-	-	-	-	2	1	-	2	3	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	27	28	24	24	28	28	28	27	28	28	28	25	25	25	25	25	25	25	26	26
Chill °C (?)	24	24	27	28	24	24	28	28	28	27	28	28	28	25	25	25	25	25	25	25	26	26
Sunrise	-	6:54	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:54	-	-	-	-
Sunset	-	-	-	-	6:19	-	-	-	-	-	-	-	5:42	-	-	-	-	-	-	-	6:16	-
Swell1 (m) & direction	0.7 SW	0.8 S	0.6 SSW	0.7 SSW	1.8 S	1.8 S	0.9 SSW	1.0 S	1.2 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.6 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW
Period (s)	10	16	11	11	14	13	16	15	15	14	14	13	13	15	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.7 S	0.7 SSW	0.6 SE	0.4 SE	0.5 NNE	0.5 NNE	0.7 N	0.9 SSW	1.0 SSW	0.6 N	0.6 N	0.5 N	0.6 N	0.5 N	0.4 NNW	0.9 ESE	1.0 ESE	1.0 ESE	0.8 ESE	0.9 ESE	0.9 ESE	0.9 ESE
Period (s)	16	10	9	9	15	15	13	10	10	12	12	12	12	13	13	7	7	7	7	7	7	8
Wind waves (m) & direction	1.0 SSE	1.1 SSE	0.4 ENE	0.2 NNE	-	-	0.4 NE	0.4 NNE	0.4 NNE	0.7 NE	0.8 NE	0.7 NE	0.7 NE	1.0 E	0.9 ESE	-	-	-	-	-	-	-
Period (s)	6	6	8	7	-	-	7	9	7	4	5	5	5	6	6	-	-	-	-	-	-	-

	Sunday 26	Mon
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	3	2	2	4	4	3	3	3	4	4	3	3	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.9 SSW	0.7 S	0.5 SW	0.5 SW	0.8 S	0.8 S	0.6 SSW	0.6 SW	0.6 SW	0.6 SW	0.6 SSW	0.6 SSW	0.6 SSW	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S
Period(s)	10	16	13	13	16	16	11	13	13	13	11	11	11	14	14	14	14	13	13	13	13	13
Energy	183	433	206	206	481	575	176	191	191	191	161	161	161	1299	1299	1249	1196	1144	1127	1110	1094	1094
Wind (km/h)
Wind State	off	off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross	cross	cross- off	cross- off	cross- off
High Tide / height (m)									10:26AM 0.22							5:42PM 0.61
Low Tide / height (m)			4:18AM 0.09																			11:39PM -0.00
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	26	26	24	24	27	27	27	27	27	27	28	24	24	24	24	24	25	25	25	25
Chill °C (?)	24	24	26	26	24	24	27	27	27	27	27	27	28	24	24	24	24	24	25	25	25	25
Sunrise	-	-	-	-	6:54	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:17	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.7 SW	0.6 SE	0.6 SE	0.8 S	0.8 S	0.6 N	0.6 N	0.6 N	0.6 N	0.6 N	0.6 N	0.6 N	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S	1.8 S
Period (s)	10	10	9	9	16	16	14	14	14	13	13	13	13	14	14	14	14	13	13	13	13	13
Swell2 (m) & direction	0.5 SE	0.7 S	0.5 SSW	0.5 SSW	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SW	0.6 SW	0.6 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.5 N
Period (s)	9	16	11	11	10	10	11	13	13	13	11	11	11	15	15	15	15	15	14	14	14	14
Wind waves (m) & direction	1.0 SSE	1.0 SSE	-	-	1.0 SSE	1.1 SSE	-	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	0.3 NE	-	-	-	-	-	-	-	-	-
Period (s)	5	5	-	-	6	6	-	7	7	7	7	7	7	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None