Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 08			Thu		Fri	Sat	Fri		Sat		Sun				Monday 13			Tue	Wed		Thu
	PM	PM	Night	AM	PM	AM	AM	PM	Night	PM	Night	AM	PM	PM	Night	PM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Salani Upolu	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu
Rating	4	2	3	3	3	4	4	4	4	4	4	4	4	4	4	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.8 S	0.7 W	0.9 SSE	1.0 SW	1.2 SSE	2.5 SSE	1.5 SSE	1.6 SSE	1.7 SE	2.5 SE	2.5 SE	2.0 S	2.1 SE	1.6 SE	1.6 SE	1.5 S	1.5 SE	1.4 SE	1.3 SE	1.3 SE	1.3 SE	1.2 SE
Period(s) (?)	12	11	12	13	11	12	12	12	12	13	13	13	12	11	12	12	13	13	12	12	12	11
Energy(?)	1022	275	364	599	655	2142	890	996	1413	2646	2450	1351	1545	882	1006	777	942	759	587	590	533	517
Wind (km/h)
Wind State(?)	off	on	glass	glass	glass	off	cross- off	cross- off	off	off	off	glass	off	cross- off	off	off	off	cross- off	off	cross- off	cross- off	cross- off
High Tide / height (m)		2:33AM 0.36			3:34AM 0.39		3:44PM 0.51	1:54PM 0.84	2:33AM 0.78									6:27AM 0.66	6:46PM 0.69
Low Tide / height (m)		8:27PM 0.22	8:26AM 0.28	5:38PM 0.18	9:22PM 0.19	9:25AM 0.25			8:19PM 0.28	8:23AM 0.33								12:20PM -0.00
Weather Advanced Surf Forecast

Summary	some clouds	rain shwrs	risk thund- der	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	some clouds	rain shwrs	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	clear
Rain (mm)	-	1	2	-	-	-	1	2	9	-	-	-	-	1	14	-	4	1	-	1	-	-
High °C	25	29	28	28	29	25	29	29	29	25	25	27	24	28	28	27	28	28	28	28	28	28
Low °C	25	28	28	28	29	25	28	29	28	25	24	27	24	28	27	27	28	28	28	28	28	28
Chill °C (?)	25	29	28	28	29	25	29	29	29	25	25	27	24	28	28	27	28	28	28	28	28	28
Sunrise	-	-	-	6:28	-	6:48	6:31	-	-	-	-	6:07	-	-	-	-	-	-	6:28	-	-	6:33
Sunset	6:32	6:20	-	-	6:20	-	-	6:19	-	6:30	-	-	6:29	6:17	-	5:51	6:16	-	-	6:20	-	-
Swell1 (m) & direction	1.8 S	0.7 W	0.9 SSE	1.0 SSE	1.2 SSE	2.5 SSE	1.5 SSE	1.6 SSE	1.7 SE	2.5 SE	2.5 SE	2.0 S	2.1 SE	1.6 SE	1.6 SE	1.5 S	1.5 SE	1.4 SE	1.3 SE	1.3 SE	1.3 SE	1.2 SE
Period (s)	12	11	12	11	11	12	12	12	12	13	13	13	12	11	12	12	13	13	12	12	12	11
Swell2 (m) & direction	0.6 SSW	0.7 S	0.6 SW	1.0 SW	1.1 SW	0.8 W	1.0 SW	0.8 SW	1.3 SW	0.8 WSW	0.9 WSW	0.5 NE	0.7 WSW	1.0 SW	0.8 SW	0.5 WSW	0.8 SW	0.6 SW	0.6 NE	0.6 SW	0.5 SW	0.5 SW
Period (s)	13	10	14	13	12	13	11	10	13	13	12	8	12	11	11	12	12	11	8	10	10	18
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.4 ENE	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	5	-	-	-	-	-	-	-	-	-

	Wednesday 08					Thursday 09								Friday 10								Sat
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	2PM	5PM	7PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	3	3	4	3	4	4	4	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4
Wave Height (m) & direction (?)	1.5 S	1.7 S	1.8 S	1.4 SSW	2.2 S	2.4 S	2.5 S	1.0 SSE	1.0 SW	1.2 SSE	1.2 SSE	1.2 SSE	1.3 SSE	1.4 SSE	1.5 SSE	1.5 SSE	1.5 SSE	2.5 SSE	2.4 SSE	1.6 SSE	1.7 SSE	1.7 SE
Period(s) (?)	12	12	12	15	12	12	12	12	13	11	11	11	11	12	12	12	12	12	11	12	12	12
Energy(?)	864	989	1022	959	1389	1584	1980	550	599	661	655	703	839	915	936	860	884	1830	1655	1176	1356	1413
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	glass	glass	glass	glass	glass	off	off	off	off	off	off	off	off	off	off
Tide State(?)	-	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		1:43PM 0.47					2:33AM 0.36				1:02PM 0.81				1:47AM 0.73				3:44PM 0.51
Low Tide / height (m)					8:27PM 0.22			6:33AM 0.39					7:32PM 0.31				7:32AM 0.37				8:19PM 0.28
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	clear	clear	some clouds	some clouds	clear	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	3	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	5
Temp. °C	25	25	25	27	25	25	26	28	28	28	29	29	29	28	28	28	29	25	25	29	28	28
Chill °C (?)	25	25	25	27	25	25	26	28	28	28	29	29	29	28	28	28	29	25	25	29	28	28
Sunrise	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-
Sunset	-	-	6:32	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:30	-	-	-
Swell1 (m) & direction	1.5 S	1.7 S	1.8 S	1.4 SSW	2.2 S	2.4 S	2.5 S	1.0 SSE	1.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.3 SSE	1.4 SSE	1.5 SSE	1.5 SSE	1.5 SSE	2.5 SSE	2.4 SSE	1.6 SSE	1.7 SSE	1.7 SE
Period (s)	12	12	12	15	12	12	12	12	11	11	11	11	11	12	12	12	12	12	11	12	12	12
Swell2 (m) & direction	0.8 SSW	0.7 SW	0.6 SSW	0.8 ESE	0.6 E	0.5 E	0.4 NNE	0.9 SW	1.0 SW	1.1 SW	1.1 SW	0.9 SW	1.2 SW	1.1 SW	1.1 SW	1.0 SW	0.9 SW	0.8 W	0.8 W	1.2 SW	1.3 SW	1.3 SW
Period (s)	14	14	13	8	8	8	10	13	13	12	12	12	12	12	12	11	11	13	12	13	13	13
Wind waves (m) & direction	0.5 S	-	-	0.6 N	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	3	-	-	4	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Wednesday 08	Thursday 09
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	2AM	3AM	3AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	3	3	4	3	4	4	4	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4
Wave Height (m) & direction (?)	1.5 S	1.5 S	1.5 S	1.1 SSW	1.6 S	1.7 S	1.7 S	0.7 W	0.7 W	0.7 W	0.8 SSE	0.8 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	2.4 S	2.5 S	0.9 SSE	1.0 SSE	1.0 SSE
Period(s) (?)	12	12	12	16	12	12	12	11	11	11	10	10	10	10	10	10	12	12	12	12	12	12
Energy(?)	811	814	864	844	899	989	961	277	275	275	201	201	205	204	232	232	364	1584	1731	399	494	519
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	on	on	on	glass	on	on	on	glass	glass	glass	off	off	glass	glass	cross- on
High Tide / height (m)						1:43PM 0.47													2:33AM 0.36
Low Tide / height (m)												6:35PM 0.33
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	some clouds	some clouds	clear	clear	some clouds
Rain (mm)	-	-	-	1	-	-	-	-	-	-	-	1	1	1	-	-	-	-	-	-	-	-
High °C	25	25	25	27	25	25	25	29	29	29	29	28	28	28	28	28	28	25	25	28	28	28
Chill °C (?)	25	25	25	27	25	25	25	29	29	29	29	28	28	28	28	28	28	25	25	28	28	28
Sunrise	6:48	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 S	1.5 S	1.5 S	1.1 SSW	1.6 S	1.7 S	1.7 S	0.7 W	0.7 W	0.7 W	0.8 SSE	0.8 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	2.4 S	2.5 S	0.9 SSE	1.0 SSE	1.0 SSE
Period (s)	12	12	12	16	12	12	12	11	11	11	10	10	10	10	10	10	12	12	12	12	12	12
Swell2 (m) & direction	0.7 SW	0.7 SW	0.8 SSW	0.8 ESE	0.7 SW	0.7 SW	0.7 SSW	0.7 S	0.7 S	0.7 S	0.6 W	0.6 W	0.6 W	0.6 W	0.6 W	0.6 W	0.6 SW	0.5 E	0.5 E	0.6 SW	0.7 SW	0.8 SW
Period (s)	14	14	14	8	14	14	14	10	10	10	10	10	10	10	10	10	14	8	8	14	14	14
Wind waves (m) & direction	-	0.5 S	0.5 S	-	0.5 S	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	3	3	-	3	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None