Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wed		Thursday 23			Friday 24			Saturday 25			Sunday 26			Monday 27			Tuesday 28			Wed
	Night	AM	Night	AM	PM	Night	AM	PM	Night	Night	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea
Rating	4	4	2	2	2	2	2	1	1	0	2	2	3	3	4	4	4	4	4	4	4	4
Wave Height (m) & direction	1.5 SW	1.5 SW	0.8 WSW	0.9 WSW	0.9 WSW	0.6 WSW	0.7 WSW	0.6 WSW	0.7 SW	0.5 S	0.9 SSW	0.6 WSW	0.6 SSW	0.8 S	1.1 S	1.8 SSW	2.0 SSW	2.1 SSW	1.9 SSW	2.0 SSW	1.5 SSW	1.7 SSW
Period(s)	15	14	14	13	12	14	11	13	12	12	10	11	11	18	15	14	16	14	14	15	13	14
Energy	1103	1013	270	387	309	241	179	191	190	138	211	201	197	540	734	1224	1866	1773	1340	1761	1419	1184
Wind (km/h)
Wind State	off	off	off	off	off	cross- off	off	cross- off	off	cross- off	off	glass	glass	cross- off	cross- off	off	cross- off	off	off	cross- off	off	off
High Tide / height (m)	12:08AM 1.28	12:16PM 1.39		1:10AM 1.25	12:57PM 1.01		1:43AM 0.91		2:01PM 1.00		4:52PM 0.61		5:26AM 0.58	5:42PM 0.61			6:26PM 0.60		6:48AM 0.63	7:06PM 0.59	11:20PM 0.29
Low Tide / height (m)		6:04AM 0.28	6:49PM 0.10		6:35AM 0.23		7:27PM 0.14	7:45AM 0.22		10:22AM 0.07		10:54PM 0.00	11:15AM 0.04		11:39PM -0.00	10:07PM 0.16		12:19AM 0.00	12:45PM 0.01			11:23PM 0.19
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	clear	some clouds	rain shwrs	clear	clear	rain shwrs	risk thund- der	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	risk thund- der	rain shwrs	clear
Rain (mm)	3	1	-	-	-	2	-	-	6	13	-	-	-	-	-	-	-	-	-	3	2	-
High °C	29	29	24	24	24	26	24	26	26	29	24	27	26	27	27	27	25	25	25	27	25	27
Low °C	28	29	24	24	24	26	23	26	26	28	24	26	26	27	27	27	24	25	24	27	24	27
Chill °C (?)	29	29	24	24	24	26	24	26	26	29	24	27	26	27	27	27	25	25	25	27	25	27
Sunrise	-	6:31	-	6:52	-	-	6:54	-	-	-	-	-	6:11	-	-	6:11	-	-	6:54	-	-	6:11
Sunset	-	-	-	-	6:21	-	-	5:44	-	-	6:19	-	-	5:43	-	-	6:17	-	-	5:42	-	-
Swell1 (m) & direction	1.5 SW	1.5 SW	0.8 WSW	0.9 WSW	0.9 WSW	0.6 SE	0.7 SE	0.6 WSW	0.7 SW	0.5 S	0.9 SSW	0.5 SSW	0.6 SSW	0.8 S	1.1 S	1.8 SSW	2.0 SSW	2.1 SSW	1.9 SSW	2.0 SSW	1.5 SSW	1.7 SSW
Period (s)	15	14	14	13	12	10	10	13	12	12	10	11	11	18	15	14	16	14	14	15	13	14
Swell2 (m) & direction	0.8 SSE	0.8 SSE	0.6 E	0.5 SE	0.6 SE	0.6 WSW	0.7 WSW	0.6 SSE	0.5 SE	0.3 NE	0.4 S	0.6 SE	0.6 N	0.8 SSW	0.9 SSW	0.6 N	0.5 N	1.2 E	0.8 E	0.8 NE	1.1 SSW	0.4 SSW
Period (s)	11	10	7	9	9	14	11	10	9	8	11	9	14	11	10	12	13	7	7	11	17	19
Wind waves (m) & direction	0.7 E	0.7 E	-	0.6 ESE	-	-	-	-	0.3 ENE	0.8 SE	1.4 SE	-	0.4 SE	0.4 ENE	0.6 ENE	0.5 NE	1.6 ESE	-	-	-	-	0.8 ENE
Period (s)	4	5	-	8	-	-	-	-	8	6	6	-	9	5	4	4	7	-	-	-	-	8

	Wed	Thursday 23			Wednesday 22					Thursday 23						Fri	Thu	Friday 24				Sat
	10PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	11PM	2AM	5AM	8AM	11AM	1PM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	3	2	2	2	2	2	2	2	2	2	2	2	2	1
Wave Height (m) & direction	2.1 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.6 SW	1.6 SW	1.5 SW	1.5 SW	0.8 WSW	0.8 WSW	0.8 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.7 SW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.6 WSW	0.5 SW
Period(s)	14	13	13	13	14	14	14	14	14	14	14	13	13	13	12	12	12	12	12	11	13	11
Energy	1641	1617	1464	1352	1013	1058	1062	1011	834	270	286	272	387	300	309	262	246	310	384	224	209	72
Wind (km/h)
Wind State	cross- off	glass	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	off
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	high	mid-flow
High Tide / height (m)		12:08AM 1.28				11:48AM 1.02					2:23AM 0.48				2:45PM 0.61				3:34AM 0.51		10:53AM 0.16
Low Tide / height (m)				6:04AM 0.28				6:19PM 0.13					8:13AM 0.13				9:04PM 0.03
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	some clouds	clear	risk thund- der	some clouds	some clouds	clear	cloudy	some clouds	clear	clear	some clouds	some clouds	risk thund- der	clear	clear	clear	clear	rain shwrs	risk thund- der
Rain (mm)	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	1	-	-	-	-	1	2
Temp. °C	26	26	26	26	29	29	29	29	29	24	24	24	24	24	24	29	24	23	23	23	26	28
Chill °C (?)	26	26	26	26	29	29	29	29	29	24	24	24	24	24	24	29	24	23	23	23	26	28
Sunrise	-	-	-	6:54	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	6:54	-	-
Sunset	-	-	-	-	-	-	6:12	-	-	-	-	-	-	-	6:21	-	-	-	-	-	-	-
Swell1 (m) & direction	2.1 SW	2.1 SW	2.1 SW	2.0 SW	1.5 SW	1.6 SW	1.6 SW	1.5 SW	1.5 SW	0.8 WSW	0.8 WSW	0.8 WSW	0.9 WSW	0.9 WSW	0.9 WSW	0.7 SW	0.8 WSW	0.8 WSW	0.9 SE	0.8 ESE	0.6 SE	0.5 SE
Period (s)	14	13	13	13	14	14	14	14	14	14	14	13	13	13	12	12	12	12	10	10	10	5
Swell2 (m) & direction	0.5 E	0.5 E	0.5 E	0.5 E	0.8 SSE	0.7 SSE	0.6 SSE	1.1 ESE	0.4 NW	0.6 E	0.4 SE	0.4 SE	0.5 SE	0.6 E	0.6 SE	0.1 NW	0.6 SE	0.6 SE	0.8 WSW	0.8 WSW	0.6 WSW	0.5 SW
Period (s)	8	7	7	7	10	10	10	10	13	7	9	9	9	8	9	14	9	9	12	11	13	11
Wind waves (m) & direction	-	-	-	-	0.7 E	0.8 E	0.9 E	0.9 SE	1.1 ESE	-	0.6 E	0.6 ESE	0.6 ESE	-	-	0.9 ESE	-	-	-	-	-	0.4 E
Period (s)	-	-	-	-	5	5	5	10	10	-	7	8	8	-	-	9	-	-	-	-	-	6

	Wednesday 22	Thu	Wednesday 22	Thu
	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	6AM	7AM	8AM	9AM	10AM	11AM	11AM	1PM	2PM	3PM	4PM	5PM	5PM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	3	2	2	2	2	2	2	2	2	2	2	2	2	1
Wave Height (m) & direction	2.1 SW	2.1 SW	2.1 SW	2.1 SW	1.5 SW	1.5 SW	1.5 SW	1.5 SW	1.5 SW	0.5 SW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 WSW	1.0 SW	0.7 WSW	0.7 WSW	0.7 WSW	0.7 WSW	0.9 SSW	1.0 SW
Period(s)	14	14	14	14	15	15	15	15	15	17	17	17	17	15	15	14	15	15	15	15	10	14
Energy	1715	1689	1641	1641	1144	1103	1090	1180	1167	259	309	313	313	204	204	491	236	236	235	235	255	453
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	glass	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- on	cross- off
High Tide / height (m)					11:27PM 0.89													1:32PM 0.63
Low Tide / height (m)											6:58AM 0.13
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds
Rain (mm)	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	29	29	28	28	28	23	23	23	23	23	24	29	24	24	24	24	26	29
Chill °C (?)	26	26	26	26	29	29	28	28	28	23	23	23	23	23	24	29	24	24	24	24	26	29
Sunrise	-	-	-	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:45	-
Swell1 (m) & direction	2.1 SW	2.1 SW	2.1 SW	2.1 SW	1.5 SW	1.5 SW	1.5 SW	1.5 SW	1.5 SW	0.6 S	0.6 S	0.6 S	0.6 S	0.7 E	0.7 E	1.0 SW	0.7 E	0.7 E	0.7 E	0.7 E	0.9 SSW	1.0 SW
Period (s)	14	14	14	14	15	15	15	15	15	9	9	9	9	8	8	14	8	8	8	8	10	14
Swell2 (m) & direction	0.5 E	0.5 E	0.5 E	0.5 E	0.8 SSE	0.8 SSE	0.8 SSE	0.9 SSE	0.9 SSE	0.5 SW	0.6 WSW	0.6 WSW	0.6 WSW	0.6 S	0.6 S	0.6 SE	0.7 WSW	0.7 WSW	0.7 WSW	0.7 WSW	0.5 SE	0.5 SSE
Period (s)	8	8	8	8	11	11	11	10	10	17	17	17	17	8	8	10	15	15	15	15	9	10
Wind waves (m) & direction	-	-	-	-	0.7 E	0.7 E	0.7 E	0.6 ENE	0.6 ENE	0.7 ESE	0.7 ESE	0.7 ESE	0.7 ESE	0.7 ESE	0.6 E	0.4 NE	0.6 E	-	-	-	-	0.4 ENE
Period (s)	-	-	-	-	4	4	4	8	8	5	5	5	5	5	5	8	5	-	-	-	-	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None