Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tue		Wed					Thursday 09			Sat	Fri		Sat		Sunday 12			Monday 13
	Night	AM	PM	PM	AM	AM	Night	Night	AM	PM	Night	AM	Night	Night	PM	Night	AM	PM	Night	AM	AM	Night
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Salani Upolu	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Haapiti Moorea	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Nua Tutuila	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	4	2	4	3	3	3	4	3	4	4	4	4	4	4	4	4	4	3
Wave Height (m) & direction (?)	1.2 SSW	1.0 SSW	1.1 SSW	1.0 W	1.6 S	0.9 SSE	2.3 S	0.9 SSE	1.1 SW	1.3 SW	1.3 SW	1.1 SW	2.1 S	1.7 SSE	2.0 S	2.2 S	2.2 S	2.2 S	1.9 S	1.9 S	1.4 SE	1.4 SE
Period(s) (?)	12	11	12	13	12	10	12	12	13	13	12	14	12	12	13	14	14	13	12	12	11	11
Energy(?)	500	548	350	743	905	347	1496	399	712	864	904	865	1428	1490	1548	2142	1954	1848	1355	1180	739	492
Wind (km/h)
Wind State(?)	off	cross- off	glass	off	cross- off	glass	cross- off	glass	glass	glass	off	off	cross- on	cross- off	cross- on	glass	glass	glass	off	cross- off	cross- off	off
High Tide / height (m)	1:43AM 0.20	12:41PM 0.49		1:25AM 0.35	1:27PM 0.20		2:33AM 0.36		2:46PM 0.48	3:34AM 0.39			10:35PM 0.18	10:24AM 0.26			5:07AM 0.52	5:19PM 0.61
Low Tide / height (m)		6:06AM 0.27	7:22PM 0.23		7:11AM 0.09	7:44PM 0.10	8:27PM 0.22	8:26AM 0.28		9:22PM 0.19	9:25AM 0.25	5:29PM 0.11				10:48PM 0.09	10:57AM 0.13		11:25PM 0.05			12:02AM 0.00
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	clear	clear	rain shwrs	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	some clouds	risk thund- der
Rain (mm)	5	2	-	-	-	-	-	2	-	-	3	1	2	12	-	-	-	-	-	-	-	8
High °C	27	26	28	29	25	28	25	28	28	28	28	28	27	28	27	27	27	27	27	27	28	26
Low °C	27	26	27	29	25	28	25	28	28	28	28	28	27	28	27	26	26	27	27	27	28	26
Chill °C (?)	27	26	28	29	25	28	25	28	28	28	28	28	27	28	27	27	27	27	27	27	28	26
Sunrise	-	6:48	-	-	6:48	6:28	-	-	6:28	-	-	6:33	-	-	-	-	6:07	-	-	6:05	6:28	-
Sunset	-	-	5:55	6:23	-	-	-	-	-	6:20	-	-	-	-	5:52	-	-	5:52	-	-	-	-
Swell1 (m) & direction	1.2 SSW	1.0 SSW	1.1 SSW	1.0 SSE	1.6 S	0.9 SSE	2.3 S	0.9 SSE	1.1 SW	1.3 SW	1.3 SSE	1.1 SW	2.1 S	1.7 SSE	2.0 S	2.2 S	2.2 S	2.2 S	1.9 S	1.9 S	1.4 SE	1.4 SE
Period (s)	12	11	12	12	12	10	12	12	13	13	11	14	12	12	13	14	14	13	12	12	11	11
Swell2 (m) & direction	0.7 ENE	0.7 SSW	0.4 ENE	1.0 W	0.7 SW	0.8 W	0.5 E	0.6 SW	1.0 SSE	1.2 SSE	1.3 SW	1.1 SSE	0.6 W	1.5 SW	0.6 W	0.5 W	0.7 WSW	0.7 WSW	0.7 WSW	0.6 WSW	0.9 SW	0.9 ESE
Period (s)	7	17	7	13	13	11	8	15	11	11	12	12	5	13	13	12	14	13	12	12	12	6
Wind waves (m) & direction	-	-	0.3 NNE	-	-	-	-	-	-	-	-	-	-	0.4 NNE	-	-	-	-	-	-	-	-
Period (s)	-	-	5	-	-	-	-	-	-	-	-	-	-	8	-	-	-	-	-	-	-	-

	Monday 06			Tuesday 07								Wednesday 08								Thursday 09
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	4AM	8AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	2	3	4
Wave Height (m) & direction (?)	1.5 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW	0.8 SSW	1.1 SSW	1.2 SSW	1.4 S	0.6 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.7 S	1.8 S	2.0 S	2.2 S	0.9 SSE	0.9 SW	2.5 S
Period(s) (?)	14	12	12	12	13	13	11	16	11	11	11	18	17	16	16	12	12	12	12	12	14	12
Energy(?)	826	591	565	500	523	548	548	594	642	647	779	535	753	863	850	1013	1074	1250	1389	399	558	1960
Wind (km/h)
Wind State(?)	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	glass	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	high	mid-ebb	mid-ebb
High Tide / height (m)				12:21AM 0.37				12:41PM 0.49				1:40AM 0.17				1:43PM 0.47				12:54AM 0.71
Low Tide / height (m)		6:15PM 0.21				7:31AM 0.08				7:22PM 0.23				7:35AM 0.15					8:27PM 0.22
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	clear
Rain (mm)	-	1	2	2	-	-	2	1	-	1	-	-	-	-	-	-	-	-	-	-	1	-
Temp. °C	28	27	27	27	27	27	26	26	26	26	26	27	27	28	28	25	25	25	25	28	28	25
Chill °C (?)	28	27	27	27	27	27	26	26	26	26	26	27	27	28	28	25	25	25	25	28	28	25
Sunrise	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:03	-	-	-	-	-	-	-	6:48
Sunset	5:55	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-	6:32	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.4 S	0.9 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.7 S	1.8 S	2.0 S	2.2 S	0.9 SSE	0.9 SSE	2.5 S
Period (s)	14	12	12	12	13	13	11	11	11	11	11	12	17	16	16	12	12	12	12	12	12	12
Swell2 (m) & direction	0.8 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.5 ENE	0.5 N	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.6 SSW	0.8 SSW	0.8 SSW	0.8 ESE	0.7 SW	0.7 SSW	0.5 SW	0.6 E	0.6 SW	0.9 SW	0.5 E
Period (s)	7	7	7	7	6	10	17	16	16	16	15	18	12	12	8	14	14	14	8	15	14	8
Wind waves (m) & direction	-	-	-	-	-	0.6 ENE	-	-	-	-	0.4 S	0.5 NE	0.5 NE	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	6	-	-	-	-	4	7	7	-	-	-	-	-	-	-	-	-

	Monday 06	Tuesday 07
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	9AM	10AM	12PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	4	4	4	4	2	3	4
Wave Height (m) & direction (?)	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.9 SSE	0.7 S	1.0 SSW
Period(s) (?)	14	13	13	13	14	14	12	12	12	12	12	13	13	13	13	12	12	12	12	10	12	11
Energy(?)	840	744	712	624	803	765	582	573	565	445	445	547	547	657	657	483	409	402	396	310	273	500
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	off	cross- on	cross- on	off	off	cross- off	cross- off	off	cross	cross	cross	cross- off	cross- off	cross- off
High Tide / height (m)											12:21AM 0.37	1:43AM 0.20
Low Tide / height (m)						7:52PM 0.05											6:06AM 0.27
Weather Advanced Surf Forecast

Summary	clear	cloudy	some clouds	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	some clouds	some clouds	cloudy	cloudy	some clouds	risk thund- der	some clouds	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	1	1	1	1	-	-	-	-	-	-	-	1	-	-	1
High °C	28	27	27	27	28	28	27	27	27	27	27	27	27	27	27	26	26	26	26	28	28	26
Chill °C (?)	28	27	27	27	28	28	27	27	27	27	27	27	27	27	27	26	26	26	26	28	28	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:48	-	-	-	-	-
Sunset	-	-	-	6:32	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.9 SSE	0.8 SSE	1.0 SSW
Period (s)	14	13	13	13	14	14	12	12	12	12	12	13	13	13	13	12	12	12	12	10	10	11
Swell2 (m) & direction	0.5 N	0.7 ENE	0.7 ENE	0.7 ENE	0.8 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.6 ENE	0.5 ENE	0.8 E	0.8 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 S	0.7 S	0.7 SSW
Period (s)	11	7	7	7	6	6	7	7	7	7	7	6	6	7	7	7	7	7	7	12	12	16
Wind waves (m) & direction	0.9 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	7	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None