Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 27			Thursday 28			Friday 29			Saturday 30			Sunday 31			Monday 01			Tuesday 02			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	1	0	5	5	5	0	0	0	0	0	0	0	0	2	0	0	0	0	0	0	1
Wave Height (m) & direction	2.0 SSW	1.9 SSW	1.6 SSW	2.0 SSW	2.5 SSW	2.5 SSW	3.0 SSW	0.6 NNE	3.5 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.2 SSW	1.8 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.8 SSW	1.1 SSW
Period(s)	15	14	14	18	17	16	16	9	18	16	16	16	15	14	14	14	13	13	13	12	18	16
Energy	1714	1528	1530	3533	4382	4078	3923	67	7469	5661	4633	3267	2242	1913	1365	1511	711	484	403	477	582	653
Wind (km/h)
Wind State	cross	cross	cross	off	off	off	cross- on	cross	cross- on	cross- on	cross- on	cross	cross	cross	cross- off	cross	cross	cross	cross	cross	cross	cross- off
High Tide / height (m)		6:43PM 0.46		6:59AM 0.58	7:21PM 0.45		7:35AM 0.59	7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56		10:38PM 0.39	10:47AM 0.54
Low Tide / height (m)	12:27PM 0.02		12:29AM 0.05	1:08PM 0.02		1:06AM 0.06	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02	2:53AM 0.10		3:43PM 0.03	3:31AM 0.12		4:24PM 0.05	4:12AM 0.14
Weather Advanced Surf Forecast

Summary	mod. rain	some clouds	risk thund- der	some clouds	cloudy	rain shwrs	clear	some clouds	some clouds	some clouds	clear	rain shwrs	some clouds	some clouds	rain shwrs	some clouds	some clouds	rain shwrs	some clouds	cloudy	some clouds	rain shwrs
Rain (mm)	10	-	5	-	-	1	-	-	-	-	-	1	-	-	1	-	-	2	-	-	-	1
High °C	24	25	25	23	23	23	23	24	24	23	23	23	23	23	23	22	23	23	22	22	23	22
Low °C	23	24	24	23	23	23	23	24	23	23	23	23	23	22	22	22	22	22	22	22	22	22
Chill °C (?)	24	25	25	23	23	23	23	24	24	23	23	23	23	23	23	22	23	23	22	22	23	22
Sunrise	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:09	-	-	7:09	-	-	7:09
Sunset	-	6:05	-	-	6:05	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	2.0 SSW	1.9 SSW	1.6 SSW	2.2 SSE	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.5 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.2 SSW	1.8 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.8 SSW	1.1 SSW
Period (s)	15	14	14	10	17	16	16	19	18	16	16	16	15	14	14	14	13	13	13	12	18	16
Swell2 (m) & direction	1.3 NE	0.8 ESE	0.8 SSE	2.0 SSW	1.9 SSE	1.6 SE	0.5 NNE	0.6 NNE	0.5 NE	0.5 NE	0.4 NE	0.3 NNE	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	0.2 NNE	0.3 NNW	0.2 NNW	0.4 SSW	0.8 SSW	0.2 NNW
Period (s)	5	8	9	18	9	9	9	9	9	9	9	9	14	14	13	13	10	12	12	20	12	12
Wind waves (m) & direction	1.4 NNE	1.1 WNW	2.1 WNW	-	-	-	1.4 SE	1.3 SE	1.1 SE	1.1 SE	1.3 ESE	1.7 ESE	1.7 ESE	1.8 ESE	2.0 ESE	2.4 SE	2.2 ESE	2.5 ESE	2.5 ESE	2.2 ESE	2.4 ESE	2.0 ESE
Period (s)	5	5	8	-	-	-	9	9	8	9	5	6	7	7	7	8	8	8	8	8	8	8

	Wednesday 27							Thursday 28								Friday 29
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Avana Rarotonga
Rating	2	1	0	0	1	0	1	0	0	4	5	5	5	5	5	5	2	0	0	5	0	0
Wave Height (m) & direction	2.2 SSW	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 S	1.8 SSW	1.6 SSW	1.4 SSW	1.1 S	2.0 SSW	2.3 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	2.5 SSW	0.6 NNE	3.5 SSW
Period(s)	15	15	15	14	14	14	14	14	13	18	18	18	17	16	16	16	16	16	16	16	9	19
Energy	2220	1928	1714	1637	1528	1484	1651	1530	1670	2081	3533	4218	4382	4283	4237	4078	4011	4023	3923	4884	67	7770
Wind (km/h)
Wind State	cross- off	cross	cross	cross	cross	cross	cross- off	cross	cross- on	off	off	off	off	off	off	off	cross	cross- on	cross- on	off	cross	cross- on
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		6:22AM 0.57				6:43PM 0.46				6:59AM 0.58				7:21PM 0.45				7:35AM 0.59				7:59PM 0.43
Low Tide / height (m)				12:27PM 0.02				12:29AM 0.05				1:08PM 0.02				1:06AM 0.06				1:47PM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	mod. rain	risk thund- der	cloudy	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	rain shwrs	rain shwrs	some clouds	clear	clear	some clouds	some clouds
Rain (mm)	3	6	4	-	-	-	1	3	1	-	-	-	-	-	-	1	1	-	-	-	-	-
Temp. °C	25	23	24	24	25	25	25	25	24	23	23	23	23	23	23	23	23	23	23	24	24	24
Chill °C (?)	25	23	24	24	25	25	25	25	24	23	23	23	23	23	23	23	23	23	23	24	24	24
Sunrise	-	7:07	-	-	-	-	-	-	-	7:07	-	-	-	-	-	-	-	7:07	-	-	-	-
Sunset	-	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	2.2 SSW	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 S	1.8 SSW	1.6 SSW	1.4 SSW	1.7 WNW	2.2 SSE	2.3 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	2.5 SSW	3.0 SSW	3.5 SSW
Period (s)	15	15	15	14	14	14	14	14	13	8	10	18	17	16	16	16	16	16	16	16	19	19
Swell2 (m) & direction	1.3 E	1.3 ENE	1.3 NE	0.8 ESE	0.8 ESE	0.4 NNE	0.4 NNE	0.8 SSE	1.0 SSE	1.3 SSW	2.0 SSW	2.2 SSE	1.9 SSE	1.8 SE	0.7 NW	1.6 SE	0.5 NNE	0.6 N	0.5 NNE	1.2 S	0.6 NNE	0.5 NE
Period (s)	6	6	5	7	8	10	10	9	10	13	18	10	9	9	7	9	9	9	9	20	9	9
Wind waves (m) & direction	-	-	1.4 NNE	1.2 NW	1.1 WNW	1.4 WNW	1.9 WNW	2.1 WNW	2.0 WNW	1.4 SSE	-	-	-	-	1.6 SE	-	1.5 SE	1.4 SE	1.4 SE	1.4 SE	1.3 SE	1.2 SE
Period (s)	-	-	5	5	5	5	7	8	8	10	-	-	-	-	9	-	9	9	9	9	9	9

	Wednesday 27																					Thu
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	1	0	0	1	0	1	0	0	4	5	5	5	5	5	5	2	0	0	5	0	0
Wave Height (m) & direction	2.3 SSW	2.3 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 S	1.9 S	1.8 SSW	1.8 SSW	1.7 SSW
Period(s)	15	15	15	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14	14
Energy	2611	2446	2220	2162	2133	1928	1902	1877	1714	1659	1705	1637	1707	1536	1528	1493	1533	1484	1463	1344	1651	1529
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	cross	cross	cross- off	cross	cross- off	cross- off	cross	cross- off	cross	cross	cross	cross	cross- off	cross
High Tide / height (m)					6:22AM 0.57												6:43PM 0.46
Low Tide / height (m)											12:27PM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	risk thund- der	cloudy
Rain (mm)	1	2	-	1	2	3	2	1	1	-	-	-	-	-	-	-	-	-	-	-	1	-
High °C	24	25	25	25	24	23	24	24	24	24	24	24	24	24	25	26	26	25	25	25	25	25
Chill °C (?)	24	25	25	25	24	23	24	24	24	24	24	24	24	24	25	26	26	25	25	25	25	25
Sunrise	-	-	-	-	-	7:07	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	2.3 SSW	2.3 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 S	1.9 S	1.8 SSW	1.8 SSW	1.7 SSW
Period (s)	15	15	15	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	1.0 SE	1.3 E	1.3 E	1.3 E	1.3 ENE	1.3 ENE	1.3 ENE	1.3 NE	1.3 NE	1.3 NE	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE
Period (s)	8	6	6	6	6	6	6	5	5	5	7	7	7	8	8	8	10	10	10	10	10	10
Wind waves (m) & direction	1.1 NE	1.1 NE	-	-	1.4 E	-	-	1.4 NNE	1.4 NNE	1.4 NNE	1.2 NW	1.2 NW	1.2 WNW	1.2 WNW	1.1 WNW	1.3 WNW	1.3 WNW	1.4 WNW	1.5 WNW	1.7 WNW	1.9 WNW	2.0 WNW
Period (s)	5	5	-	-	6	-	-	5	5	5	5	5	5	5	5	5	5	5	6	6	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None