Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Thursday 23			Friday 24			Saturday 25			Sunday 26			Monday 27			Tuesday 28			Wednesday 29
	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	3	2	2	2	2	2	2	1	2	2	3	3	4	4	4	4	4	4	4	4	4	3
Wave Height (m) & direction	1.6 SW	0.9 WSW	0.9 WSW	0.9 SE	0.7 WSW	0.6 SW	0.8 SE	0.6 WSW	0.6 WSW	0.6 WSW	1.0 S	0.6 S	1.9 S	1.3 SSW	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period(s)	14	13	12	10	11	13	9	12	11	11	15	17	13	12	15	14	14	13	16	14	14	15
Energy	1072	309	309	299	181	243	211	165	208	201	714	303	1200	1087	1560	1423	1191	919	1675	1291	1223	1292
Wind (km/h)
Wind State	off	off	off	cross	off	off	off	cross- off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)		1:10AM 1.25			1:43AM 0.91	3:52PM 0.61	4:35AM 0.54	2:41AM 0.94	4:52PM 0.61		5:26AM 0.58	5:42PM 0.61		6:09AM 0.61		10:57PM 0.28	6:48AM 0.63	7:06PM 0.59		7:24AM 0.64	7:43PM 0.56	11:43PM 0.30
Low Tide / height (m)	6:19PM 0.13		7:09AM 0.32		7:27PM 0.14		10:03PM 0.02	8:27PM 0.14		10:54PM 0.00	11:15AM 0.04		11:39PM -0.00	12:02PM 0.02	4:47PM 0.06		12:45PM 0.01		12:57AM 0.02	1:25PM 0.01
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	rain shwrs	clear	some clouds	rain shwrs	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	clear	rain shwrs	clear	some clouds	clear	clear	clear	risk thund- der
Rain (mm)	1	-	-	3	-	-	1	-	-	-	-	-	-	-	-	1	-	-	-	-	-	4
High °C	29	24	24	26	24	24	26	26	27	27	24	27	26	25	25	25	26	26	26	25	28	28
Low °C	29	24	24	25	24	24	26	26	27	26	24	27	25	25	25	25	25	26	25	25	28	27
Chill °C (?)	29	24	24	26	24	24	26	26	27	27	24	27	26	25	25	25	26	26	26	25	28	28
Sunrise	-	6:52	-	-	6:54	-	-	6:09	-	-	6:54	-	-	6:54	-	-	6:54	-	-	6:54	-	-
Sunset	6:12	-	6:21	-	-	6:20	-	-	5:40	-	-	5:43	-	-	6:17	-	-	6:16	-	-	5:40	-
Swell1 (m) & direction	1.6 SW	0.9 WSW	0.9 WSW	0.9 SE	0.7 SE	0.7 SE	0.8 SE	0.6 WSW	0.6 SE	0.6 SE	1.0 S	0.6 SSW	1.9 S	1.3 SSW	1.9 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW
Period (s)	14	13	12	10	10	10	9	12	9	9	15	11	13	12	15	14	14	13	16	14	14	15
Swell2 (m) & direction	0.7 SSE	0.6 E	0.6 SE	0.6 WSW	0.7 WSW	0.7 WSW	0.6 WSW	0.5 SE	0.6 WSW	0.5 SSW	0.9 SSE	0.6 N	0.5 N	1.1 SE	1.0 ESE	1.1 ESE	1.0 ESE	1.0 E	0.8 ESE	0.6 E	0.3 NNW	0.3 NNW
Period (s)	10	8	9	14	11	11	12	9	11	11	9	13	14	7	7	7	7	7	7	7	15	14
Wind waves (m) & direction	0.9 E	-	-	0.5 ESE	-	-	0.4 E	-	-	-	0.5 ESE	-	-	-	-	-	0.4 NE	0.6 NE	-	-	1.2 ENE	1.1 ENE
Period (s)	5	-	-	4	-	-	3	-	-	-	9	-	-	-	-	-	6	5	-	-	7	8

	Wed	Thursday 23										Friday 24								Saturday 25
	4PM	7PM	10PM	1AM	4AM	8AM	11AM	1PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea
Rating	4	3	3	3	3	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	1
Wave Height (m) & direction	1.6 SW	1.8 SW	1.8 SW	1.5 SW	1.4 SW	0.8 WSW	0.9 WSW	1.3 SW	0.9 WSW	0.9 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.6 WSW	0.6 WSW	0.6 SW	0.7 SW	0.9 SW	0.9 SW	0.7 SW	0.6 SW
Period(s)	14	12	12	13	13	13	13	12	12	12	12	12	12	11	13	13	13	13	12	12	11	12
Energy	1072	975	960	794	709	254	309	528	309	294	317	364	242	224	245	204	243	250	285	260	266	154
Wind (km/h)
Wind State	off	off	off	off	off	off	off	off	off	off	off	off	off	off	cross- off	glass	off	off	off	off	off	cross- off
Tide State	-	low	mid-flow	high	mid-ebb	mid-ebb	low	high	high	mid-ebb	low	mid-flow	high	mid-ebb	high	mid-ebb	high	mid-ebb	low	mid-flow	high	mid-flow
High Tide / height (m)				12:37AM 0.89				12:57PM 1.01	2:45PM 0.61				3:34AM 0.51		9:15AM 0.24		3:52PM 0.61				4:35AM 0.54
Low Tide / height (m)		6:49PM 0.10					8:13AM 0.13				9:04PM 0.03								10:03PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	clear	clear	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	rain shwrs	clear	some clouds	clear	some clouds	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	1	-	-	-	-	-	-	1	-	-	-	-	-	-	-
Temp. °C	29	25	26	29	29	24	24	29	24	24	24	23	23	24	25	26	24	24	24	24	24	26
Chill °C (?)	29	25	26	29	29	24	24	29	24	24	24	23	23	24	25	26	24	24	24	24	24	26
Sunrise	-	-	-	-	-	6:52	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-	6:09
Sunset	6:12	-	-	-	-	-	-	-	6:21	-	-	-	-	-	-	-	6:20	-	-	-	-	-
Swell1 (m) & direction	1.6 SW	1.8 SW	1.8 SW	1.5 SW	1.4 SW	0.8 WSW	0.9 WSW	1.3 SW	0.9 WSW	0.9 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 SE	0.6 SE	0.7 SE	0.7 SE	0.9 SW	0.9 SW	0.7 SW	0.6 SW
Period (s)	14	12	12	13	13	13	13	12	12	12	12	12	12	11	10	10	10	10	12	12	11	12
Swell2 (m) & direction	0.7 SSE	0.3 SE	0.2 SSE	0.3 NW	0.3 NW	0.6 E	0.6 E	0.4 SSE	0.6 SE	0.6 SE	0.6 SE	0.8 SE	0.7 SE	0.7 SE	0.6 WSW	0.6 WSW	0.7 WSW	0.7 SW	0.7 SE	0.7 SE	0.6 SE	0.5 SE
Period (s)	10	10	10	13	13	8	8	9	9	9	9	10	10	10	13	13	11	13	9	9	9	9
Wind waves (m) & direction	0.9 E	0.6 E	0.6 E	1.2 ESE	1.2 ESE	-	-	1.1 E	-	-	-	-	-	-	0.5 E	0.4 NNW	-	-	-	-	-	-
Period (s)	5	7	6	10	10	-	-	6	-	-	-	-	-	-	4	3	-	-	-	-	-	-

	Wed	Thu	Wednesday 22	Thursday 23
	2PM	3PM	4PM	5PM	6PM	8PM	9PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea
Rating	4	3	3	3	3	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	1
Wave Height (m) & direction	1.6 SW	1.7 SW	1.6 SW	1.6 SW	1.5 SW	0.7 WSW	0.7 WSW	1.5 SW	0.7 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.9 SE	0.7 SSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.9 WSW	0.7 SSW
Period(s)	14	12	12	14	14	15	15	14	14	14	14	14	14	14	10	9	13	13	13	13	13	9
Energy	1058	1003	918	1045	864	224	221	845	204	278	273	270	263	270	258	183	259	254	263	262	309	187
Wind (km/h)
Wind State	off	off	off	off	off	cross- off	off	off	off	off	off	off	off	off	cross- on	cross- on	off	off	off	cross- off	off	cross- on
High Tide / height (m)													2:23AM 0.48
Low Tide / height (m)						7:57PM 0.04													8:13AM 0.13
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	some clouds	some clouds	cloudy	cloudy	cloudy	clear	some clouds	some clouds	clear	some clouds	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	29	25	25	29	29	24	24	29	24	24	24	24	24	24	25	25	24	24	24	23	24	25
Chill °C (?)	29	25	25	29	29	24	24	29	24	24	24	24	24	24	25	25	24	24	24	23	24	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:52	-	-	-	-	-
Sunset	-	-	-	-	6:10	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SW	1.7 SW	1.6 SW	1.6 SW	1.5 SW	0.7 WSW	0.7 WSW	1.5 SW	0.7 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.9 SE	0.7 SSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.9 WSW	0.7 SSW
Period (s)	14	12	12	14	14	15	15	14	14	14	14	14	14	14	10	9	13	13	13	13	13	9
Swell2 (m) & direction	0.7 SSE	0.2 N	0.2 N	0.7 SSE	1.1 ESE	0.6 E	0.6 E	0.4 NW	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.8 SSW	0.6 SSE	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 SSE
Period (s)	10	9	9	10	10	8	8	13	8	8	8	7	7	7	9	9	7	8	8	8	8	10
Wind waves (m) & direction	0.9 E	0.9 SE	0.9 SE	0.9 E	0.9 E	-	-	1.1 ESE	-	-	-	-	-	-	-	0.4 SSW	-	-	-	-	-	-
Period (s)	5	10	10	5	5	-	-	10	-	-	-	-	-	-	-	5	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None