Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Friday 03			Saturday 04			Sun	Mon					Tuesday 07			Wednesday 08			Thursday 09
	Night	AM	PM	Night	AM	PM	PM	Night	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	4	4	4	4	4	4	4	3	3	3	3	3	3	3	3	3	4	3	3	4	4	4
Wave Height (m) & direction (?)	1.6 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.0 SSW	1.9 SSW	1.1 S	1.3 S	1.3 S	1.2 S	1.3 SSW	1.5 SSW	1.2 SSW	0.8 SSW	0.9 SSW	0.9 SSW	1.2 SSW	1.3 SSW	1.1 S	1.5 S	1.8 SSE	2.0 SSE
Period(s) (?)	14	15	14	17	16	15	17	16	15	14	13	14	12	17	16	18	16	16	12	12	12	12
Energy(?)	1172	1413	2161	2172	1943	1459	1245	882	733	616	738	840	493	635	688	684	946	917	498	720	1034	1212
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- on
High Tide / height (m)	12:49AM 0.31	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52		12:21AM 0.37	12:41PM 0.49		1:25AM 0.35	1:43PM 0.47		2:33AM 0.36			1:02PM 0.81
Low Tide / height (m)			3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21		6:06AM 0.27	7:22PM 0.23		7:17AM 0.30		8:27PM 0.22	8:26AM 0.28	6:34AM 0.44
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	some clouds	some clouds	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	2	1	-	1	-	-	-	-	-	-	1	3	1	2	2	4	2	-	-	-	-
High °C	27	27	27	27	27	27	28	28	28	29	27	28	27	27	26	28	27	28	26	26	26	26
Low °C	26	26	27	26	27	27	28	28	28	28	26	28	26	26	26	27	27	27	26	26	26	26
Chill °C (?)	27	27	27	27	27	27	28	28	28	29	27	28	27	27	26	28	27	28	26	26	26	26
Sunrise	-	6:47	-	-	6:47	-	-	-	6:33	-	6:48	-	-	6:48	-	-	6:03	-	-	6:48	-	-
Sunset	-	-	6:37	-	-	6:36	6:22	-	-	6:29	-	5:55	-	-	6:32	-	-	5:54	-	-	6:30	-
Swell1 (m) & direction	1.6 SSW	1.8 SSW	1.7 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.2 S	1.3 S	1.3 S	1.2 S	1.3 SSW	1.5 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.9 SSW	1.2 SSW	1.3 SSW	1.1 S	1.5 S	1.8 SSE	2.0 SSE
Period (s)	14	15	14	14	16	15	14	16	15	14	13	14	12	11	11	18	16	16	12	12	12	12
Swell2 (m) & direction	0.8 E	0.8 E	1.1 S	1.4 SSW	0.9 ENE	0.8 ENE	1.1 S	0.7 NNE	0.6 NNE	0.6 NNE	0.8 SSE	0.5 N	0.7 E	0.8 SSW	0.9 SSW	0.7 SE	0.9 SE	0.6 SE	0.6 SSW	0.4 ESE	0.4 ESE	0.3 NNE
Period (s)	8	8	19	17	8	8	17	10	10	11	11	11	7	17	16	9	9	9	13	8	8	9
Wind waves (m) & direction	-	0.2 NNE	0.9 E	0.8 ENE	-	-	-	-	-	-	-	0.7 ENE	-	-	-	-	-	-	-	-	-	-
Period (s)	-	7	8	8	-	-	-	-	-	-	-	7	-	-	-	-	-	-	-	-	-	-

	Thursday 02			Friday 03								Saturday 04								Sun	Mon	Sun
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila
Rating	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4
Wave Height (m) & direction (?)	1.1 SW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.1 SSW	1.4 SSW	1.4 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.1 S	1.6 S
Period(s) (?)	16	15	15	14	14	14	15	14	14	14	18	17	17	16	16	15	15	14	14	14	16	15
Energy(?)	602	949	1038	1172	1247	1223	1413	1831	2161	2397	2727	2172	2000	1993	1943	1631	1459	1294	1330	1299	638	1089
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State(?)	-	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			9:21PM 0.58				9:39AM 0.64				9:59PM 0.53				10:17AM 0.60				10:40PM 0.47
Low Tide / height (m)					3:10AM 0.07				3:43PM 0.08				3:46AM 0.12				4:27PM 0.13				2:55AM 0.32
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	clear	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	1	1	1	-	-	-	-	-	-	1	-	-	-	-	-	-	-
Temp. °C	27	27	27	27	26	27	26	27	27	27	27	27	26	27	27	27	27	27	27	27	28	28
Chill °C (?)	27	27	27	27	26	27	26	27	27	27	27	27	26	27	27	27	27	27	27	27	28	28
Sunrise	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:47	-	-	-	-	-	-	-	6:28
Sunset	5:59	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:36	-	-	-	-	-
Swell1 (m) & direction	1.1 SW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.8 SSW	2.1 SSW	1.6 SSW	1.5 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.6 SSW	1.6 SSW	1.1 S	1.6 S
Period (s)	16	15	15	14	14	14	15	14	14	14	18	14	14	16	16	15	15	14	14	14	16	15
Swell2 (m) & direction	0.5 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 SSW	1.1 S	1.2 S	0.4 NNE	1.4 SSW	1.4 SSW	0.4 NNE	0.9 ENE	0.8 ENE	0.8 ENE	0.7 E	0.7 E	0.7 E	0.6 NNE	0.7 NNE
Period (s)	8	9	9	8	8	8	8	20	19	19	9	17	17	9	8	8	8	8	8	8	10	10
Wind waves (m) & direction	-	-	-	-	-	0.2 NNE	0.2 NNE	0.9 E	0.9 E	0.9 E	0.9 ENE	0.8 ENE	-	0.8 ENE	-	0.4 NNE	-	-	-	-	-	-
Period (s)	-	-	-	-	-	7	7	8	8	8	8	8	-	8	-	9	-	-	-	-	-	-

	Thursday 02									Friday 03											Sat	Fri
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	10AM	11AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila
Rating	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	4
Wave Height (m) & direction (?)	1.1 SW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.8 SSW	0.7 S	0.9 SSW
Period(s) (?)	17	16	16	16	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14
Energy(?)	720	892	957	1040	988	949	1067	1052	1038	1024	1186	1172	1240	1226	1247	1350	1099	1223	1240	1393	295	508
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off
High Tide / height (m)								9:21PM 0.58												9:39AM 0.64
Low Tide / height (m)		3:03PM 0.04												3:10AM 0.07
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	29	28
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	29	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:47	-	-	-	-	-
Sunset	-	-	-	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SW	1.3 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.8 SSW	0.7 S	0.9 SSW
Period (s)	17	16	16	16	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14
Swell2 (m) & direction	0.5 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.7 NNE	0.6 E
Period (s)	8	9	9	9	9	9	9	9	9	8	8	8	8	8	8	8	8	8	8	8	10	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.5 SE	0.6 SE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	7	7	7	4	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None