Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Tue	Wed				Thu		Friday 10			Saturday 11			Sun				Mon		Tue
	AM	Night	AM	PM	PM	Night	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	PM	AM	PM
Best forecast wave conditions in Cook Islands	Salani Upolu	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Avana Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Nua Tutuila	Haapiti Moorea	Nua Tutuila	Teahupo’o Tahiti	Haapiti Moorea
Rating	3	3	4	4	2	3	3	3	4	0	4	4	4	4	4	4	4	4	3	3	3	2
Wave Height (m) & direction (?)	0.9 SSE	0.9 SSW	1.6 S	1.8 S	0.7 W	0.9 SSE	1.0 SW	1.2 SSE	2.5 SSE	2.5 SSE	2.3 S	2.5 SE	2.1 S	2.3 SE	2.0 S	2.0 S	2.0 S	1.4 SE	1.5 S	1.5 SE	1.5 SSE	1.2 S
Period(s) (?)	10	12	12	12	11	12	13	11	12	11	12	12	13	13	13	13	12	12	12	14	11	11
Energy(?)	463	467	949	1031	275	295	616	661	2061	1600	1591	2068	1643	2222	1542	1466	1352	887	831	970	623	467
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- on	glass	cross- off	glass	off	cross- on	cross	off	glass	cross- off	glass	glass	off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)		1:25AM 0.35	1:43PM 0.47		2:33AM 0.36	12:58AM 0.72		11:49PM 0.15	11:45AM 0.18		4:24AM 0.45	10:24AM 0.26	4:34PM 0.56		5:07AM 0.52
Low Tide / height (m)	7:22PM 0.23		7:17AM 0.30		8:27PM 0.22		6:26PM 0.11		5:27AM 0.09	4:35PM 0.16	10:08PM 0.14			10:48PM 0.09	10:57AM 0.13
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	clear	some clouds	clear	some clouds	risk thund- der	some clouds	rain shwrs	rain shwrs	clear	some clouds	clear	clear	risk thund- der	clear
Rain (mm)	-	-	-	-	-	5	3	-	-	-	-	-	2	-	1	1	-	-	-	-	2	-
High °C	29	28	25	25	29	28	28	29	25	25	28	24	27	25	26	27	27	28	28	28	27	27
Low °C	28	27	25	25	29	28	28	28	25	25	27	24	27	24	26	27	27	28	27	28	27	27
Chill °C (?)	29	28	25	25	29	28	28	29	25	25	28	24	27	25	26	27	27	28	28	28	27	27
Sunrise	6:31	-	6:48	-	-	-	6:28	-	6:48	-	-	6:48	-	-	6:07	-	-	-	-	-	6:05	-
Sunset	-	-	-	6:32	6:20	-	-	6:20	-	6:30	-	-	5:52	-	-	5:52	-	-	5:51	6:16	-	5:51
Swell1 (m) & direction	0.9 SSE	0.9 SSW	1.6 S	1.8 S	0.7 W	0.9 SSE	1.1 SSE	1.2 SSE	2.5 SSE	2.5 SSE	2.3 S	2.5 SE	2.1 S	2.3 SE	2.0 S	2.0 S	2.0 S	1.4 SE	1.5 S	1.5 SE	1.5 SSE	1.2 S
Period (s)	10	12	12	12	11	12	11	11	12	11	12	12	13	13	13	13	12	12	12	14	11	11
Swell2 (m) & direction	0.7 W	0.5 SSW	0.8 SSW	0.6 SSW	0.7 S	0.5 NNE	1.0 SW	1.1 SW	0.8 W	0.7 W	0.5 N	0.9 WSW	0.5 W	0.8 WSW	0.7 WSW	0.7 WSW	0.6 WSW	0.9 SW	0.6 WSW	0.9 SW	0.5 SW	0.5 SW
Period (s)	13	18	14	13	10	9	13	12	13	12	8	13	13	12	14	13	13	11	12	10	13	13
Wind waves (m) & direction	-	0.4 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	7	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Tuesday 07					Thu	Wednesday 08							Thursday 09								Fri
	11AM	2PM	5PM	8PM	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	3	3	3	3	3	3	3	3	3	4	4	3	4	4	4	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 S	1.0 W	1.0 SSW	1.1 SSW	1.0 SSW	1.3 SSW	1.8 S	1.4 SSW	2.2 S	2.3 S	2.4 S	1.0 SSE	1.0 SW	1.1 SW	1.2 SSE	1.2 SSE	1.3 SSE	1.4 SSE
Period(s) (?)	11	11	11	11	11	12	17	16	16	16	12	15	12	12	12	12	13	13	11	11	11	12
Energy(?)	528	606	606	647	713	670	753	793	715	1000	1031	959	1367	1455	1616	554	616	683	661	655	790	921
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	glass	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	glass	cross- off	off	off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		12:41PM 0.49				11:57PM 0.72				1:45PM 0.24					2:33AM 0.36				1:02PM 0.81
Low Tide / height (m)				7:22PM 0.23				7:11AM 0.09					8:27PM 0.22			6:33AM 0.39					7:32PM 0.31
Weather Advanced Surf Forecast

Summary	some clouds	clear	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	clear	clear	risk thund- der
Rain (mm)	-	-	1	2	-	-	-	1	1	1	-	3	-	-	-	2	3	-	-	-	-	1
Temp. °C	26	26	26	26	26	28	27	27	27	28	25	27	25	25	25	28	28	28	28	29	28	28
Chill °C (?)	26	26	26	26	26	28	27	27	27	28	25	27	25	25	25	28	28	28	28	29	28	28
Sunrise	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-
Sunset	-	-	6:34	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-	6:20	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 S	1.0 SSE	1.0 SSW	1.1 SSW	1.0 SSW	1.3 SSW	1.8 S	1.4 SSW	2.2 S	2.3 S	2.4 S	1.0 SSE	1.1 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.3 SSE	1.4 SSE
Period (s)	11	11	11	11	11	11	17	16	16	16	12	15	12	12	12	12	11	11	11	11	11	12
Swell2 (m) & direction	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 W	0.8 SSW	0.8 SSW	0.7 SSW	0.9 ESE	0.6 SSW	0.8 ESE	0.6 E	0.4 NNE	0.4 NNE	0.9 SW	1.0 SW	1.1 SW	1.1 SW	1.1 SW	1.1 SW	1.1 SW
Period (s)	17	16	16	16	15	12	12	12	13	8	13	8	8	10	10	13	13	13	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	0.4 ENE	-	0.4 NE	0.6 ENE	-	0.5 N	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	7	-	7	6	-	9	-	-	-	-	-	-	-	-	-	-

	Tuesday 07	Wed	Tuesday 07	Wednesday 08
	9AM	10AM	11AM	12PM	1PM	1PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	3	3	3	3	3	3	3	3	3	4	4	3	4	4	4	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	1.1 SSW	1.2 SSW	1.1 SSW	1.2 SSW	1.1 SSW	0.9 W	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.2 SSW	1.3 SSW	1.3 S	0.9 W	0.9 W	0.9 W	0.9 W	0.9 W	0.9 W	0.9 W
Period(s) (?)	12	11	11	11	11	13	12	12	12	12	11	12	11	11	11	12	12	12	12	12	12	12
Energy(?)	380	588	528	568	616	537	355	350	350	448	599	434	643	732	713	449	438	438	399	435	407	403
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	cross- off	off	cross- off	cross- off	cross- off	glass	cross- off	glass	glass	glass	glass	glass
High Tide / height (m)					12:41PM 0.49												11:52PM 0.70
Low Tide / height (m)
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	29	28	28	28	28	26	27	26	26	26	28	28	28	28	28	28	28
Chill °C (?)	26	26	26	26	26	29	28	28	28	28	26	27	26	26	26	28	28	28	28	28	28	28
Sunrise	6:48	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	5:54	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.2 SSW	1.1 SSW	1.2 SSW	1.1 SSW	0.9 SSE	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.2 SSW	1.3 SSW	1.3 S	0.9 SSE	0.9 W	0.9 W	0.9 W	0.9 W	0.9 W	0.9 W
Period (s)	12	11	11	11	11	10	12	12	12	12	11	12	11	11	11	11	12	12	12	12	12	12
Swell2 (m) & direction	0.6 E	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.9 W	0.5 ENE	0.4 ENE	0.4 ENE	0.7 ESE	0.8 SSW	0.7 ESE	0.8 SSW	0.8 SSW	0.8 SSW	0.9 W	0.9 SSE	0.9 SSE	0.9 SSE	0.8 SSE	0.7 SSE	0.7 SSE
Period (s)	7	17	17	16	16	13	7	7	7	7	16	7	16	15	15	12	11	11	11	11	11	11
Wind waves (m) & direction	0.3 WSW	0.3 WSW	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	3	3	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None