Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Thu		Friday 10			Saturday 11			Sun				Mon	Tue	Mon	Tue	Wed		Thursday 16
	Night	AM	PM	AM	AM	PM	AM	AM	Night	AM	PM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Haapiti Moorea	Nua Tutuila	Haapiti Moorea	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	3	3	2	2	2	2	2
Wave Height (m) & direction (?)	0.9 SSE	1.0 SW	1.2 SSE	2.5 SSE	1.5 SSE	1.6 SSE	2.3 S	1.6 SE	2.1 S	2.3 SE	2.1 S	1.6 SE	1.6 SE	1.6 SE	1.7 SE	1.6 SE	1.3 SE	0.5 SW	0.7 SW	1.1 SW	0.7 SE	0.5 SW
Period(s) (?)	12	13	11	12	12	12	12	12	13	13	13	11	12	14	13	13	12	18	16	15	11	16
Energy(?)	364	599	655	1996	943	1065	1701	1171	1585	1965	1531	826	1034	1088	1204	882	588	276	421	600	121	218
Wind (km/h)
Wind State(?)	glass	glass	glass	off	off	cross- off	cross- on	cross- off	cross- on	off	glass	cross	cross- off	off	cross	off	off	glass	cross- off	cross- off	off	off
High Tide / height (m)		2:46PM 0.48	3:34AM 0.39			1:54PM 0.84	2:33AM 0.78									6:27AM 0.66
Low Tide / height (m)	8:26AM 0.28		9:22PM 0.19	9:25AM 0.25	7:32AM 0.37		8:19PM 0.28	8:23AM 0.33							12:02AM 0.00	12:20PM -0.00					1:19AM -0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der
Rain (mm)	4	-	-	-	2	5	6	3	-	-	-	3	-	-	1	1	2	-	2	-	1	3
High °C	28	28	29	25	29	29	27	28	27	25	27	28	28	28	29	28	28	26	26	26	28	28
Low °C	28	28	29	25	29	28	27	28	26	25	27	28	28	28	29	28	28	26	25	25	28	28
Chill °C (?)	28	28	29	25	29	29	27	28	27	25	27	28	28	28	29	28	28	26	26	26	28	28
Sunrise	-	6:28	-	6:48	6:28	-	6:07	6:28	-	6:50	-	-	-	6:28	-	-	6:28	-	-	6:52	-	-
Sunset	-	-	6:20	-	-	6:19	-	-	-	-	5:52	6:17	-	-	6:20	-	-	6:30	-	-	6:22	-
Swell1 (m) & direction	0.9 SSE	1.0 SSE	1.2 SSE	2.5 SSE	1.5 SSE	1.6 SSE	2.3 S	1.6 SE	2.1 S	2.3 SE	2.1 S	1.6 SE	1.6 SE	1.6 SE	1.7 SE	1.6 SE	1.3 SE	0.6 SE	0.7 SW	1.1 SW	0.7 SE	0.6 SE
Period (s)	12	11	11	12	12	12	12	12	13	13	13	11	12	14	13	13	12	12	16	15	11	11
Swell2 (m) & direction	0.6 SW	1.0 SW	1.1 SW	0.8 W	1.0 SW	1.1 SW	0.6 W	1.2 SW	0.5 W	0.9 WSW	0.5 NE	0.8 SW	0.8 SW	0.6 SW	0.9 SW	0.6 SW	0.5 SW	0.5 SW	0.6 SW	0.5 SE	0.4 NE	0.5 SW
Period (s)	14	13	12	13	11	12	14	12	12	13	8	11	10	10	12	11	10	18	13	11	8	16
Wind waves (m) & direction	-	-	-	-	-	-	0.7 SSW	0.5 E	-	-	-	-	-	-	-	-	-	0.8 E	0.7 E	0.7 E	-	-
Period (s)	-	-	-	-	-	-	4	4	-	-	-	-	-	-	-	-	-	6	6	7	-	-

	Wed	Thursday 09								Friday 10				Sat	Friday 10			Sat		Sun	Sat	Sun
	11PM	2AM	5AM	8AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	5PM	8PM	10PM	1AM	4AM	7AM	11AM	1PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	0	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4	3	0	3
Wave Height (m) & direction (?)	2.2 S	2.4 S	2.5 SSE	3.0 SSE	1.0 SW	1.2 SSE	1.2 SSE	1.2 SSE	1.3 SSE	1.4 SSE	1.4 SSE	1.5 SSE	1.5 SSE	1.2 SSE	2.4 SSE	2.4 SSE	1.7 SSE	1.7 SSE	1.7 SE	1.2 SSE	2.4 SE	1.2 SSE
Period(s) (?)	12	12	12	12	13	11	11	11	11	12	12	12	12	12	11	11	12	12	12	12	12	12
Energy(?)	1389	1584	2009	2165	599	661	655	703	839	915	863	860	943	544	1629	1554	1139	1119	1172	595	1738	629
Wind (km/h)
Wind State(?)	off	off	off	cross- on	glass	glass	glass	cross- off	off	off	off	off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- on	off
Tide State(?)	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	flow
High Tide / height (m)			2:33AM 0.36				1:02PM 0.81				1:47AM 0.73				3:44PM 0.51				2:33AM 0.78
Low Tide / height (m)	8:27PM 0.22								7:32PM 0.31				7:32AM 0.37				8:19PM 0.28				10:14AM 0.19
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	rain shwrs	some clouds	clear	clear	clear	clear	some clouds	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	some clouds
Rain (mm)	-	-	1	-	-	-	-	-	-	1	-	-	1	2	-	-	3	4	2	1	1	-
Temp. °C	25	25	25	26	28	28	29	29	29	28	28	28	29	28	25	25	29	28	29	29	25	29
Chill °C (?)	25	25	25	26	28	28	29	29	29	28	28	28	29	28	25	25	29	28	29	29	25	29
Sunrise	-	-	-	6:48	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-	-	6:35	-	-
Sunset	-	-	-	-	-	-	6:20	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-
Swell1 (m) & direction	2.2 S	2.4 S	2.5 SSE	3.0 SSE	1.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	1.3 SSE	1.4 SSE	1.4 SSE	1.5 SSE	1.5 SSE	1.2 SSE	2.4 SSE	2.4 SSE	1.7 SSE	1.7 SSE	1.7 SE	1.2 SSE	2.4 SE	1.2 SSE
Period (s)	12	12	12	12	11	11	11	11	11	12	12	12	12	12	11	11	12	12	12	12	12	12
Swell2 (m) & direction	0.6 E	0.5 E	0.4 NNE	0.4 W	1.0 SW	1.1 SW	1.1 SW	0.9 SW	1.2 SW	1.1 SW	1.1 SW	1.0 SW	1.0 SW	0.6 SSW	0.8 W	0.7 W	1.2 SW	1.2 SW	0.8 SW	0.9 SW	0.6 W	0.9 SSW
Period (s)	8	8	10	17	13	12	12	12	12	12	12	11	11	13	12	12	12	11	11	13	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Wednesday 08	Thursday 09	Fri	Thursday 09	Fri	Thu	Fri
	9PM	10PM	11PM	0AM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	11AM	12PM	12PM	1PM	2PM	3PM	5PM	5PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	0	3	3	3	3	3	3	3	3	3	3	4	4	4	4	4	3	0	3
Wave Height (m) & direction (?)	2.1 S	2.2 S	2.2 S	2.3 S	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.9 SSE	3.0 SSE	3.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	0.9 SSE	3.0 SSE	0.9 SSE
Period(s) (?)	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	12	11
Energy(?)	1269	1392	1389	1527	364	364	399	399	494	516	508	550	536	302	2444	2439	637	661	661	273	2424	303
Wind (km/h)
Wind State(?)	off	off	off	cross- on	glass	glass	on	on	on	cross- on	cross- on	cross- on	glass	cross- on	off	off	glass	glass	cross	cross	cross- on	cross
High Tide / height (m)						12:54AM 0.71													1:02PM 0.81
Low Tide / height (m)	8:27PM 0.22											6:33AM 0.39
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	25	25	28	28	28	28	28	28	28	28	28	28	26	26	28	28	29	28	25	28
Chill °C (?)	26	26	25	25	28	28	28	28	28	28	28	28	28	28	26	26	28	28	29	28	25	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	6:28	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.1 S	2.2 S	2.2 S	2.3 S	0.9 SSE	0.9 SSE	0.9 SSE	0.9 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	1.0 SSE	0.9 SSE	3.0 SSE	3.0 SSE	1.2 SSE	1.2 SSE	1.2 SSE	0.9 SSE	3.0 SSE	0.9 SSE
Period (s)	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11	11	12	11
Swell2 (m) & direction	0.4 NNE	0.6 E	0.6 E	0.5 E	0.6 SW	0.6 SW	0.6 SW	0.6 SW	0.7 SW	0.8 SW	0.8 SW	0.9 SW	0.9 SW	0.6 SW	0.5 W	0.5 W	1.0 SW	1.1 SW	1.1 SW	0.6 SW	0.6 W	0.6 SW
Period (s)	10	8	8	8	14	14	14	14	14	14	13	13	13	13	17	17	12	12	12	13	15	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None