Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tue	Wednesday 06			Thu	Wed		Thu		Friday 08			Sat		Sunday 10			Mon		Tue
	Night	AM	AM	PM	Night	AM	PM	Night	AM	PM	AM	PM	Night	AM	PM	PM	AM	PM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Bali Hai Huahine	Salani Upolu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu
Rating	4	1	3	1	2	2	2	2	2	3	0	0	4	4	3	0	3	4	3	4	4	3
Wave Height (m) & direction	2.0 SSW	0.8 E	1.7 SSE	0.4 SW	1.3 SSE	1.1 SSE	1.5 SSE	1.3 SSE	1.3 SE	1.3 SE	1.3 SSW	1.3 SSW	2.1 S	1.6 SSW	1.4 SSW	0.6 SSW	0.9 SSW	2.0 SE	1.1 SW	1.5 SW	1.3 SW	2.0 SW
Period(s)	16	9	10	13	10	10	10	10	10	10	15	14	15	14	14	10	14	10	13	13	15	14
Energy	2021	118	762	73	328	214	419	320	350	438	1269	878	1898	1226	1020	175	663	1109	876	1176	1413	1580
Wind (km/h)
Wind State	cross	off	cross- off	cross- off	cross	cross- off	cross- on	cross- off	cross- off	off	on	cross- off	cross	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off
High Tide / height (m)	1:29AM 0.21	1:20PM 0.23		2:18AM 0.25	10:19PM 0.73		1:59AM 0.17	11:14PM 0.72	11:24AM 0.85		12:12AM 0.75	12:49PM 1.12	2:41AM 0.41	1:02AM 0.84		1:05PM 0.93	1:49AM 0.90		1:55PM 0.97	2:28AM 0.89		2:41PM 0.93
Low Tide / height (m)		7:21AM 0.07	7:52PM 0.05	8:18PM 0.09	3:58AM 0.35		8:18PM 0.08		4:55AM 0.38	5:51PM 0.30		6:43AM 0.51	8:23PM 0.14		6:46AM 0.41		7:27PM 0.31	7:42AM 0.37		8:09PM 0.24	8:30AM 0.27
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	rain shwrs	heavy rain	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	clear	some clouds	some clouds	some clouds
Rain (mm)	2	-	1	50	6	2	2	-	-	-	4	5	6	1	1	2	3	6	-	-	-	-
High °C	27	27	28	24	29	29	28	28	28	28	25	25	26	27	27	28	26	25	24	23	24	24
Low °C	27	27	27	22	29	28	28	28	28	28	25	25	26	26	27	28	26	25	24	23	24	24
Chill °C (?)	27	27	28	24	29	29	28	28	28	28	25	25	26	27	27	28	26	25	24	23	24	24
Sunrise	-	6:16	6:35	-	-	6:37	-	-	6:33	-	6:58	-	-	6:13	-	-	6:15	-	-	-	7:01	-
Sunset	-	-	-	6:15	-	-	6:05	-	-	6:05	-	6:10	-	-	5:36	6:10	-	5:32	6:13	-	-	6:12
Swell1 (m) & direction	2.0 SSW	1.7 SSW	1.7 SSE	0.4 SW	1.3 SSE	1.1 SSE	1.5 SSE	1.3 SSE	1.3 SE	1.3 SE	1.9 ESE	1.3 E	2.1 S	1.6 SSW	1.4 SSW	0.6 SSW	1.3 SSE	2.0 SE	1.1 SW	1.5 SW	1.6 SW	2.0 SW
Period (s)	16	16	10	13	10	10	10	10	10	10	8	8	15	14	14	10	9	10	13	13	12	14
Swell2 (m) & direction	0.6 E	0.8 E	0.5 E	0.4 N	0.6 N	0.5 NNE	0.7 NNE	0.7 NNE	0.6 NNE	0.6 NNE	1.3 SSW	1.3 SE	0.6 NE	1.1 SE	1.2 SSE	0.6 ENE	0.9 SSW	0.8 SSW	0.9 SW	0.9 SW	1.3 SW	0.7 E
Period (s)	8	9	9	12	10	9	8	9	8	8	15	8	9	8	10	8	14	14	16	16	15	9
Wind waves (m) & direction	-	-	0.4 NNE	3.0 E	0.3 WNW	-	-	-	-	-	-	-	0.6 E	-	-	0.4 SE	-	-	-	-	-	-
Period (s)	-	-	3	10	4	-	-	-	-	-	-	-	8	-	-	4	-	-	-	-	-	-

	Monday 04			Tuesday 05					Wednesday 06			Thu	Wed	Thursday 07
	5PM	8PM	11PM	2AM	4AM	8AM	11AM	1PM	4PM	7PM	10PM	1AM	5AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	4	4	4	4	3	4	4	3	3	3	3	1	0	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction	1.3 SSW	1.9 SSW	1.8 SSW	2.0 SSW	1.7 S	2.0 SSW	2.0 SSW	1.6 SSE	1.7 SSE	1.7 SSE	1.7 SSE	0.8 S	1.9 SE	1.2 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.0 SSE	1.3 SSE	1.4 SE	1.3 SE
Period(s)	17	16	16	16	10	16	16	10	10	10	10	7	9	10	10	10	10	10	10	10	10	10
Energy	1642	1839	1924	2179	541	1939	1899	555	647	613	599	59	852	258	214	214	237	254	212	320	414	374
Wind (km/h)
Wind State	glass	cross- off	cross- off	glass	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	glass	cross- off	glass	glass	glass	off	cross- off	cross- off	cross- off
Tide State	-	low	mid-flow	high	low	low	mid-flow	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)				1:52AM 0.27								11:22PM 1.09				10:24AM 0.93				11:14PM 0.72
Low Tide / height (m)		7:28PM 0.03			3:10AM 0.32	7:21AM 0.07				4:08PM 0.27								4:54PM 0.33				4:50AM 0.37
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	mod. rain	mod. rain	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear
Rain (mm)	-	1	-	1	2	-	-	-	1	3	4	9	7	-	1	1	1	1	-	-	-	-
Temp. °C	27	27	27	27	26	27	27	28	28	28	28	24	24	29	28	29	28	28	28	28	28	28
Chill °C (?)	27	27	27	27	26	27	27	28	28	28	28	24	24	29	28	29	28	28	28	28	28	28
Sunrise	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:33
Sunset	5:37	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-	-	6:12	-	-	-	-	-
Swell1 (m) & direction	1.3 SSW	1.9 SSW	1.8 SSW	2.0 SSW	1.7 S	2.0 SSW	2.0 SSW	1.6 SSE	1.7 SSE	1.7 SSE	1.7 SSE	2.5 E	1.9 SE	1.2 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.1 SSE	1.0 SSE	1.3 SSE	1.4 SE	1.3 SE
Period (s)	14	16	16	16	10	16	16	10	10	10	10	10	9	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	1.3 SSW	0.6 E	0.7 S	0.9 E	0.7 N	0.6 E	0.6 E	0.7 N	0.5 E	0.5 E	0.5 E	0.8 S	0.9 SSW	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.5 NNE	0.7 NNE	0.6 NNE	0.6 NNE
Period (s)	17	8	19	9	12	8	8	9	9	9	9	7	12	9	9	9	9	9	9	9	9	8
Wind waves (m) & direction	-	-	-	-	-	0.4 SE	0.5 E	0.4 NNE	0.4 NNE	-	-	1.1 NE	3.0 E	-	-	-	0.2 WNW	-	-	-	-	-
Period (s)	-	-	-	-	-	8	9	3	3	-	-	6	8	-	-	-	4	-	-	-	-	-

	Monday 04	Tue	Wed	Tue	Wednesday 06	Tuesday 05
	3PM	4PM	5PM	6PM	6PM	8PM	9PM	9PM	10PM	11PM	0AM	1AM	3AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Nua Tutuila
Rating	4	4	4	4	3	4	4	3	3	3	3	1	0	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction	1.3 SSW	1.3 SSW	1.3 SSW	1.5 SSW	1.7 S	1.9 SSW	1.9 SSW	1.7 S	1.8 S	1.8 S	1.8 S	0.5 SW	1.5 SSW	1.4 S	1.4 S	1.4 S	1.4 S	1.4 S	1.4 S	1.7 S	1.7 S	1.6 SSE
Period(s)	18	17	17	17	10	16	16	10	10	10	10	14	15	10	10	10	10	10	10	10	10	10
Energy	1668	1656	1642	2108	513	1839	1816	533	739	736	720	107	1250	438	438	438	438	438	446	620	632	566
Wind (km/h)
Wind State	glass	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- off	off	glass	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)									9:33PM 0.78												9:36AM 0.87
Low Tide / height (m)						7:28PM 0.03									3:09AM 0.36
Weather Advanced Surf Forecast

Summary	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	light rain	risk thund- der	rain shwrs	some clouds	some clouds	clear	clear	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	1	1	-	-	-	2	1	1	5	2	1	1	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	26	26	22	23	26	26	26	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	26	26	22	23	26	26	26	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-
Sunset	-	-	5:37	-	6:06	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSW	1.3 SSW	1.3 SSW	1.5 SSW	1.7 S	1.9 SSW	1.9 SSW	1.7 S	1.8 S	1.8 S	1.8 S	0.5 SW	1.6 S	1.4 S	1.4 S	1.4 S	1.4 S	1.4 S	1.4 S	1.7 S	1.7 S	1.6 SSE
Period (s)	14	14	14	17	10	16	16	10	10	10	10	14	8	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	1.3 SSW	1.3 SSW	1.3 SSW	1.3 SSW	0.5 E	0.6 E	0.6 E	0.6 N	0.5 E	0.6 E	0.6 E	0.3 N	1.5 SSW	0.6 N	0.6 N	0.6 N	0.6 N	0.6 N	0.6 N	0.7 N	0.7 N	0.7 N
Period (s)	18	17	17	14	9	8	8	13	9	9	9	11	15	12	12	12	12	12	12	9	9	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	3.5 ESE	1.4 E	0.3 N	-	-	0.4 NNE	0.4 NNE	0.3 NNE	0.4 NE	0.4 NE	0.4 NE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	9	6	3	-	-	3	3	3	3	3	3

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None