Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 07			Sat		Sun				Monday 10			Tuesday 11			Wed				Thu		Fri
	AM	PM	Night	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Bali Hai Huahine	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine
Rating	4	4	4	3	3	1	2	2	2	2	2	2	3	3	3	3	3	3	2	2	2	2
Wave Height (m) & direction (?)	1.9 SSW	1.4 S	1.9 SSW	1.8 SSW	1.6 S	0.7 S	0.7 N	1.2 S	0.8 SSE	0.9 S	0.6 SSW	0.8 SSW	0.9 SSW	0.7 SW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.6 SW	0.6 N	0.7 N	0.6 N
Period(s) (?)	14	16	14	13	12	13	16	11	10	10	17	16	16	17	16	15	15	14	14	13	16	15
Energy(?)	1439	1726	1509	1127	786	244	397	344	262	232	353	422	484	487	659	648	616	600	200	143	262	271
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	off	off	off	off	off	off	cross- off	glass	cross- off	off	off	off	off
High Tide / height (m)	10:14AM 0.64	9:28AM 1.38	10:34PM 0.79	11:14AM 0.58		11:35PM 0.73	12:21PM 0.54		12:41AM 0.67	1:33PM 0.52		1:51AM 0.62		2:44PM 0.52	2:59AM 0.60		3:48PM 0.54	4:01AM 0.59			2:47PM 0.94	3:05AM 1.03
Low Tide / height (m)			4:50AM -0.01		4:58PM 0.10		5:57AM 0.03	6:08PM 0.15		7:06AM 0.06	7:21PM 0.17		8:13AM 0.08		8:32PM 0.17	9:13AM 0.08		9:35PM 0.16	10:06AM 0.08	8:35AM 0.21		9:00PM 0.27
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	risk thund- der	some clouds	some clouds	rain shwrs	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	rain shwrs	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	3	-	-	2	-	-	4	3	-	3	1	1	8	9	6	2	2
High °C	24	25	25	24	25	27	27	25	25	25	25	25	25	27	27	26	26	26	27	26	26	26
Low °C	24	25	24	24	25	27	26	25	25	25	25	25	25	26	26	26	26	24	26	26	26	25
Chill °C (?)	24	25	25	24	25	27	27	25	25	25	25	25	25	27	27	26	26	26	27	26	26	26
Sunrise	5:52	-	-	5:52	-	-	5:22	-	-	5:50	-	-	5:50	-	-	5:16	-	-	-	-	-	5:22
Sunset	-	6:52	-	-	6:52	6:32	-	6:53	-	-	6:53	-	-	6:09	-	-	6:09	-	-	6:14	-	-
Swell1 (m) & direction	1.9 SSW	1.5 SSW	1.9 SSW	1.8 SSW	1.6 S	0.8 ENE	1.7 S	1.2 S	0.8 SSE	0.9 S	0.7 SSE	1.3 ENE	0.9 ENE	0.9 S	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	0.6 SW	1.0 SSW	0.8 SSW	0.7 SSW
Period (s)	14	13	14	13	12	8	13	11	10	10	10	7	6	11	16	15	15	14	14	13	13	12
Swell2 (m) & direction	0.9 NE	1.4 S	0.7 NE	0.7 NE	0.7 NE	0.7 S	0.7 N	0.4 NNW	0.7 SSW	0.5 N	0.6 SSW	0.8 SSW	0.9 SSW	0.7 SW	0.6 SSE	0.5 SSE	0.5 S	0.5 N	0.4 SSE	0.6 N	0.7 N	0.6 N
Period (s)	8	16	8	8	8	13	16	11	11	14	17	16	16	17	8	9	10	11	9	13	16	15
Wind waves (m) & direction	-	-	-	-	-	0.5 SE	0.9 E	0.8 ENE	0.8 ENE	0.9 ENE	1.2 ENE	-	-	-	-	-	-	-	0.5 SE	-	-	-
Period (s)	-	-	-	-	-	4	8	8	5	6	6	-	-	-	-	-	-	-	6	-	-	-

	Thu	Sat	Friday 07							Saturday 08								Sun		Mon	Sun	Mon
	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii
Rating	4	2	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	3	3	2	1	2
Wave Height (m) & direction (?)	2.1 SSW	0.9 S	2.0 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.4 S	1.6 S	2.0 S	1.9 SSW	1.7 S	1.8 SSW	1.8 SSW	1.7 SSW	1.6 S	1.6 S	1.5 S	1.5 S	1.4 S	0.7 S	0.7 S	0.7 S
Period(s) (?)	16	15	14	14	14	14	16	15	14	14	12	13	13	13	12	12	12	12	12	12	11	12
Energy(?)	2028	384	1591	1548	1439	1502	1726	1863	1741	1509	1212	1144	1127	949	786	761	672	661	555	238	167	221
Wind (km/h)
Wind State(?)	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	9:38PM 0.83				10:14AM 0.64				10:34PM 0.79					11:14AM 0.58				11:35PM 0.73				10:40AM 1.00
Low Tide / height (m)			3:48AM -0.05				3:56PM 0.05				4:50AM -0.01				4:58PM 0.10					4:22AM 0.09
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	clear	some clouds	clear	clear	risk thund- der	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-
Temp. °C	25	24	24	24	24	25	25	25	25	24	24	24	24	25	25	25	25	24	24	26	27	27
Chill °C (?)	25	24	24	24	24	25	25	25	25	24	24	24	24	25	25	25	25	24	24	26	27	27
Sunrise	-	-	-	5:52	-	-	-	-	-	-	-	5:52	-	-	-	-	-	-	-	5:52	-	-
Sunset	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-
Swell1 (m) & direction	2.1 SSW	0.9 S	2.0 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.5 SSW	1.6 S	2.0 S	1.9 SSW	1.7 S	1.8 SSW	1.8 SSW	1.7 SSW	1.6 S	1.6 S	1.5 S	1.5 S	1.4 S	0.8 S	0.9 ENE	0.7 S
Period (s)	16	15	14	14	14	14	13	15	14	14	12	13	13	13	12	12	12	12	12	6	8	12
Swell2 (m) & direction	0.9 ENE	0.8 ENE	0.9 ENE	0.9 NE	0.9 NE	0.9 NE	1.4 S	1.4 SSW	0.7 NE	0.7 NE	1.0 SSW	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 S	0.7 S	0.6 S
Period (s)	7	8	8	8	8	8	16	13	8	8	13	8	8	8	8	8	8	7	8	12	11	6
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.7 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8

	Thu	Fri	Thu	Friday 07																Sat	Fri	Sat
	9PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	3PM	4PM	5PM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii
Rating	4	2	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	3	3	2	1	2
Wave Height (m) & direction (?)	2.0 SSW	0.8 S	2.1 SSW	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.7 SSW	0.8 S	1.0 S	0.9 S
Period(s) (?)	16	16	16	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14	16	15	16
Energy(?)	1889	338	2028	1951	1875	1825	1635	1613	1591	1569	1569	1548	1505	1477	1439	1500	1554	1502	1367	461	458	552
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off
High Tide / height (m)		8:41PM 1.56													10:14AM 0.64
Low Tide / height (m)								3:48AM -0.05												2:26PM 0.12
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24	25	25	25	25	28	28	28
Chill °C (?)	25	24	25	24	24	24	24	24	24	24	24	24	24	24	24	25	25	25	25	28	28	28
Sunrise	-	-	-	-	-	-	-	-	-	5:52	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.0 SSW	0.8 S	2.1 SSW	2.1 SSW	2.1 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.7 SSW	0.8 S	1.0 S	0.9 S
Period (s)	16	16	16	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14	16	15	16
Swell2 (m) & direction	0.9 ENE	0.8 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.5 N	0.6 ESE	0.6 N
Period (s)	7	8	7	7	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	11	8	11
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.0 ENE	1.2 NE	1.0 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	9	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None