Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 07			Sat				Sun		Monday 11			Tue	Mon		Tuesday 12			Wednesday 13			Thu
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Avana Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Teahupo’o Tahiti	Nua Tutuila	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	3	0	2	2	2	1	1	2	3	3	3	3	4	3	3	4	4	4	4	4	4
Wave Height (m) & direction	1.2 SSE	1.2 SE	1.3 SSW	1.2 S	1.8 S	1.5 S	0.9 E	1.0 S	0.6 SW	0.8 SW	0.9 SW	1.3 SW	1.1 SW	2.4 ESE	0.9 SW	1.7 SSE	2.5 ESE	2.2 ESE	2.2 ESE	1.6 SSW	1.6 SSW	1.7 SSW
Period(s)	10	10	16	11	10	9	8	8	14	17	16	13	15	10	16	11	10	9	9	14	14	14
Energy	347	428	1422	511	753	559	105	265	209	454	772	886	1029	1130	552	876	1443	1013	1046	1084	1074	1402
Wind (km/h)
Wind State	glass	glass	on	cross- off	cross	cross- off	cross- off	cross	cross- off	off	off	cross- off	cross- off	cross	off	cross- off	cross- off	off	off	cross- off	off	off
High Tide / height (m)	11:18AM 0.91		12:08AM 0.73	12:16PM 0.85		1:02AM 0.84		1:03PM 0.85	1:49AM 0.90		3:47PM 0.52	2:28AM 0.89		4:39PM 0.55		4:02AM 1.24	4:23PM 1.18		4:49AM 1.32		11:27PM 0.23	5:38AM 1.40
Low Tide / height (m)				5:51AM 0.38	6:36PM 0.30		6:43AM 0.37		7:27PM 0.31	7:42AM 0.37		8:09PM 0.24	8:35AM 0.31		9:40PM 0.32	10:18AM 0.34		10:29PM 0.29	11:11AM 0.24	5:09PM 0.05		12:03PM 0.14
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	some clouds	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds
Rain (mm)	-	-	12	1	-	-	3	-	-	-	-	-	-	10	4	9	1	7	2	-	-	-
High °C	28	28	25	28	24	24	27	23	23	23	23	24	24	26	28	26	27	26	26	25	25	25
Low °C	28	28	24	28	24	23	27	23	23	23	23	23	24	25	28	26	26	26	26	25	24	24
Chill °C (?)	28	28	25	28	24	24	27	23	23	23	23	24	24	26	28	26	27	26	26	25	25	25
Sunrise	6:33	-	-	6:39	-	-	6:18	-	-	7:01	-	-	7:01	-	-	6:15	-	-	6:13	-	-	7:01
Sunset	-	6:05	-	-	6:14	-	-	6:13	-	-	6:13	-	-	5:32	-	-	5:31	-	-	6:08	-	-
Swell1 (m) & direction	1.2 SSE	1.2 SE	1.3 SSW	1.2 S	1.8 S	1.5 S	1.6 SSW	1.0 S	0.8 S	0.8 SW	1.0 SW	1.3 SW	1.3 SW	2.4 ESE	0.9 SW	1.7 SSE	2.5 ESE	2.2 ESE	2.2 ESE	2.3 E	1.9 E	1.7 SSW
Period (s)	10	10	16	11	10	9	14	8	8	17	13	13	12	10	16	11	10	9	9	10	10	14
Swell2 (m) & direction	0.8 SW	0.9 SSW	0.3 NNE	0.8 SE	0.7 ESE	0.7 ESE	1.0 SSE	0.7 E	0.7 E	0.7 E	0.9 SW	0.8 SW	1.1 SW	0.4 SW	0.7 SW	0.8 E	0.4 SW	0.6 SW	0.7 SW	1.6 SSW	1.6 SSW	1.7 E
Period (s)	8	9	10	10	10	10	9	10	10	9	16	16	15	14	12	9	16	16	16	14	14	10
Wind waves (m) & direction	-	-	2.2 E	0.5 E	-	-	-	-	-	-	-	-	0.3 SE	-	1.1 E	-	-	-	-	-	-	-
Period (s)	-	-	8	9	-	-	-	-	-	-	-	-	7	-	8	-	-	-	-	-	-	-

	Fri	Thu		Fri	Thu	Fri	Thu	Fri	Sat		Fri		Sat	Fri	Sat	Sunday 10				Sat		Sun
	4AM	8AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	11AM	1PM	4PM	8PM	10PM	1AM	4AM	7AM	10AM	2PM	5PM	7PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Bali Hai Huahine	Nua Tutuila	Salani Upolu	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu
Rating	0	1	2	3	2	2	3	3	3	2	0	3	2	0	2	2	2	2	2	1	1	2
Wave Height (m) & direction	0.9 SSE	0.8 E	1.2 SSE	1.3 SE	1.2 SE	0.8 SSW	1.2 SSW	1.3 SSW	1.1 S	1.2 S	2.2 E	1.4 SSW	1.0 S	1.1 SSW	1.6 S	1.5 S	1.4 S	1.3 S	1.2 S	0.8 E	0.8 E	0.6 SW
Period(s)	10	9	10	10	10	11	12	11	11	11	8	10	11	14	10	9	9	9	9	8	8	14
Energy	169	99	347	630	428	294	644	656	520	485	1318	645	309	952	631	559	489	437	389	84	92	273
Wind (km/h)
Wind State	on	off	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- off	on	off	cross- off	on	cross- off	cross- off	cross- off	glass	glass	off	off	cross- off
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	high	low	mid-ebb
High Tide / height (m)				11:24AM 0.85				12:08AM 0.73				12:12PM 0.83					1:43AM 1.07			11:19AM 0.13
Low Tide / height (m)		7:17AM 0.08				5:47PM 0.34				5:47AM 0.43					7:18PM 0.34				7:36AM 0.50		4:41PM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	clear	clear	clear	clear	clear	clear	risk thund- der	clear	light rain	risk thund- der	risk thund- der	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	clear
Rain (mm)	2	-	-	-	-	-	-	-	1	-	2	2	1	-	-	-	-	-	-	-	-	-
Temp. °C	28	27	28	28	28	28	28	28	28	28	25	28	28	25	24	24	23	23	23	27	27	23
Chill °C (?)	28	27	28	28	28	28	28	28	28	28	25	28	28	25	24	24	23	23	23	27	27	23
Sunrise	-	6:16	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	-	7:01	-	-	-
Sunset	-	-	-	-	6:05	-	-	-	-	-	-	-	6:10	-	-	-	-	-	-	-	5:42	-
Swell1 (m) & direction	0.9 SSE	1.5 SSE	1.2 SSE	1.3 SE	1.2 SE	0.8 SSE	1.1 SE	1.3 SSW	1.1 S	1.2 S	1.2 SSW	1.4 SSW	1.0 S	1.1 SSW	1.6 S	1.5 S	1.4 S	1.3 S	1.2 S	1.4 SSW	1.3 SSE	0.9 S
Period (s)	10	8	10	10	10	10	10	11	11	11	15	10	11	14	10	9	9	9	9	14	10	8
Swell2 (m) & direction	0.4 NNE	0.8 SSW	0.8 SW	1.0 SSW	0.9 SSW	0.8 SSW	1.2 SSW	1.1 SE	0.8 SE	0.8 SE	0.5 S	1.1 SE	0.6 SE	0.8 W	0.7 ESE	0.7 ESE	0.7 ESE	0.7 E	0.7 E	1.2 SSE	1.3 SSW	0.7 E
Period (s)	9	12	8	11	9	11	12	10	10	11	15	10	10	10	10	10	10	10	10	9	14	10
Wind waves (m) & direction	-	0.8 E	-	-	-	-	-	-	-	-	2.2 E	-	0.3 E	1.9 E	-	-	-	-	-	-	-	-
Period (s)	-	9	-	-	-	-	-	-	-	-	8	-	3	8	-	-	-	-	-	-	-	-

	Fri	Thu	Fri	Thu	Fri	Thu	Fri	Thu	Fri	Thu	Friday 08	Thu	Fri
	2AM	4AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	1PM	1PM	2PM	4PM	4PM	5PM	6PM	7PM	8PM	10PM	11PM	11PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Bali Hai Huahine	Nua Tutuila	Salani Upolu	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu
Rating	0	1	2	3	2	2	3	3	3	2	0	3	2	0	2	2	2	2	2	1	1	2
Wave Height (m) & direction	0.9 SSE	-	1.2 SSE	1.3 SE	1.2 SSE	0.8 SSE	1.2 SSE	1.2 SSE	0.8 SSE	0.8 SSE	2.5 E	1.2 SSE	0.8 SSE	2.5 E	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW	2.3 SSW	0.9 ENE	0.9 ENE	2.3 SSW
Period(s)	10	-	10	10	10	10	10	10	10	10	8	10	10	8	11	11	10	10	10	8	8	10
Energy	163	0	268	447	333	170	354	339	179	177	1262	339	248	1454	2024	1911	1763	1708	1556	143	143	1470
Wind (km/h)
Wind State	on	off	on	cross	on	cross- on	on	glass	cross- on	cross- on	on	glass	cross	on	cross- on	cross- on	cross	cross- on	cross- on	off	off	cross- on
High Tide / height (m)											12:59PM 0.48
Low Tide / height (m)				4:55AM 0.38														6:32PM 0.32
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	clear	some clouds	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	some clouds	clear
Rain (mm)	1	-	-	-	-	-	-	-	-	-	3	-	-	3	-	-	-	-	-	-	-	-
High °C	28	28	28	28	28	28	28	28	28	28	25	28	28	25	25	25	25	25	25	27	27	24
Chill °C (?)	28	28	28	28	28	28	28	28	28	28	25	28	28	25	25	25	25	25	25	27	27	24
Sunrise	-	-	-	-	-	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:14	-	-	-	-	-
Swell1 (m) & direction	0.9 SSE	1.3 SSE	1.2 SSE	1.3 SE	1.2 SSE	0.8 SSE	1.2 SSE	1.2 SSE	0.8 SSE	0.8 SSE	0.8 SSW	1.2 SSE	0.8 SSE	1.1 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW	2.3 SSW	1.3 SSE	1.3 SSE	2.3 SSW
Period (s)	10	8	10	10	10	10	10	10	10	10	13	10	10	16	11	11	10	10	10	8	8	10
Swell2 (m) & direction	0.4 NNE	0.9 SSW	0.7 NNE	0.8 SW	0.8 SW	0.5 SSW	0.8 SW	0.8 SW	0.5 SSW	0.5 SSW	0.6 SSW	0.7 SW	0.7 SSW	0.3 NNW	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	1.0 SSW	1.0 SSW	0.9 ESE
Period (s)	9	12	9	8	8	9	8	8	9	9	16	8	11	12	11	11	11	11	11	14	14	11
Wind waves (m) & direction	-	0.6 ENE	-	-	-	-	-	-	-	-	2.5 E	-	-	2.5 E	1.6 SW	1.6 SW	1.6 SW	1.6 SW	1.5 SW	0.9 ENE	0.9 ENE	1.4 SW
Period (s)	-	5	-	-	-	-	-	-	-	-	8	-	-	8	11	10	10	10	10	8	8	10

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None