Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat	Fri	Saturday 02			Sunday 03			Monday 04			Tue		Wed				Thursday 07			Fri
	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	PM	Night	PM	PM	Night	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Salani Upolu	Avana Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Avana Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	3	3	4	4	4	4	4	4	4	4	2	1	0	3	3	2	2	4	4	4	4
Wave Height (m) & direction	0.9 S	0.9 SSW	0.8 SSW	1.1 SSW	1.6 SSW	1.1 SSW	1.4 SSW	1.6 SSW	1.4 SSW	1.2 SSW	1.9 SSW	1.2 S	0.8 E	1.5 S	1.8 SSE	2.1 SSE	1.6 SSE	1.2 SSE	1.2 SSW	2.3 SSW	2.0 S	1.4 SSW
Period(s)	9	15	18	16	15	16	13	15	14	18	16	10	8	10	9	10	9	10	16	11	11	14
Energy	220	388	609	988	1153	976	1136	1252	1418	1539	1839	356	186	485	619	1252	452	281	1306	2042	2036	1541
Wind (km/h)
Wind State	off	cross- off	off	cross- off	cross- on	off	cross- off	off	off	off	cross- off	glass	off	cross- on	cross- on	cross- off	cross- on	cross	cross- off	on	glass	off
High Tide / height (m)			7:14PM 0.97			7:55PM 0.93	8:04AM 1.05	10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		11:53PM 0.37	12:05PM 0.50		12:48AM 0.37	12:59PM 0.48		1:46AM 0.37	1:56PM 0.48
Low Tide / height (m)		1:08PM 0.18	1:08AM 0.25	3:23PM 0.07	1:47PM 0.20	1:46AM 0.28		3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		5:41PM 0.15		5:30AM 0.24	6:35PM 0.16		6:29AM 0.25			7:33AM 0.24
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	rain shwrs	some clouds	risk thund- der	mod. rain	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain
Rain (mm)	2	-	-	1	-	1	6	2	2	-	3	1	1	1	1	10	-	2	2	5	3	6
High °C	28	26	25	26	25	28	25	28	27	27	27	27	28	28	28	25	28	27	26	26	24	24
Low °C	28	25	25	25	25	28	24	27	27	27	27	27	27	27	27	24	28	27	26	24	23	23
Chill °C (?)	28	26	25	26	25	28	25	28	27	27	27	27	28	28	28	25	28	27	26	26	24	24
Sunrise	6:37	-	6:56	-	-	6:13	-	-	6:13	-	-	-	-	-	-	-	-	-	-	-	6:58	-
Sunset	-	-	-	6:14	-	-	6:14	-	-	5:37	-	-	5:44	6:12	-	6:12	6:05	-	6:10	-	-	6:10
Swell1 (m) & direction	0.9 S	0.9 SSW	0.9 SSW	1.1 SSW	1.6 SSW	1.1 SSW	1.4 SSW	1.6 SSW	1.4 SSW	1.3 SSW	1.9 SSW	1.2 S	1.7 SSW	1.5 S	1.8 SSE	2.1 SSE	1.6 SSE	1.2 SSE	1.4 SW	2.3 SSW	2.0 S	1.7 S
Period (s)	9	15	13	16	15	16	13	15	14	14	16	10	15	10	9	10	9	10	8	11	11	11
Swell2 (m) & direction	0.4 NE	0.8 E	0.9 E	0.9 SSW	0.8 E	1.0 SSW	0.7 E	0.5 SSW	1.0 SSW	1.2 SSW	0.8 ENE	0.6 N	0.8 E	0.6 N	0.5 E	0.5 SSW	0.6 NNE	0.4 NNE	1.4 SSE	1.1 SE	1.5 SSW	1.4 SSW
Period (s)	7	10	10	13	9	13	9	19	18	18	8	12	8	9	9	16	9	9	10	9	15	14
Wind waves (m) & direction	-	-	-	-	-	0.9 ENE	-	1.0 ENE	0.9 ENE	0.8 ENE	-	-	0.8 E	-	-	1.7 NE	-	-	-	-	-	-
Period (s)	-	-	-	-	-	8	-	8	8	8	-	-	7	-	-	7	-	-	-	-	-	-

	Saturday 02			Fri	Sat	Sun		Saturday 02						Sunday 03								Mon
	10AM	1PM	4PM	8PM	10PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.9 S	0.5 SW	0.4 SW	0.7 SSW	0.5 SW	0.5 SW	0.5 SW	1.0 SSW	0.8 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.4 SSW	1.6 SSW	1.3 SSW	1.0 SSW	1.7 SSW
Period(s)	9	18	18	15	18	18	17	13	18	17	16	16	16	15	14	14	14	13	16	13	17	17
Energy	220	285	215	324	227	222	246	602	609	822	846	1469	1379	1261	1261	1239	1012	1088	1225	1270	1362	1872
Wind (km/h)
Wind State	off	cross- off	cross- off	glass	off	off	cross- off	glass	off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	glass	cross- off	off	cross- off	cross- off	cross- off
Tide State	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	mid-flow	high	mid-ebb
High Tide / height (m)					7:14PM 0.97				9:10AM 0.62				9:35PM 0.47				9:49AM 0.59				10:17PM 0.43
Low Tide / height (m)			1:08PM 0.18				1:08AM 0.25				3:23PM 0.07				3:16AM 0.13
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	cloudy	clear	clear	clear	cloudy	some clouds	some clouds	risk thund- der	some clouds	clear	some clouds	some clouds	risk thund- der	cloudy	risk thund- der	risk thund- der	cloudy	cloudy	cloudy
Rain (mm)	1	1	2	-	-	-	-	-	-	-	1	-	-	-	-	1	-	3	1	-	-	-
Temp. °C	28	28	28	26	28	28	28	25	25	26	25	25	25	25	25	25	25	25	28	23	23	24
Chill °C (?)	28	28	28	26	28	28	28	25	25	26	25	25	25	25	25	25	25	25	28	23	23	24
Sunrise	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-
Sunset	-	-	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	5:38	-	-	-
Swell1 (m) & direction	0.9 S	0.9 S	0.8 S	0.8 SSW	0.7 SSE	0.7 SSE	0.8 SSE	1.0 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.4 SSW	1.6 SSW	1.3 SSW	1.3 SSW	1.7 SSW
Period (s)	9	9	9	9	8	8	9	13	13	17	16	16	16	15	14	14	14	13	16	13	13	17
Swell2 (m) & direction	0.4 NE	0.4 NE	0.4 SW	0.7 E	0.5 SW	0.5 NNE	0.5 NNE	0.8 E	0.9 E	0.9 SSW	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.3 SSE	0.9 SSW	1.0 SSW	0.7 E
Period (s)	7	9	18	10	18	9	9	10	10	13	13	9	9	9	9	9	9	9	8	18	17	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.9 ENE	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	-	-	-

	Saturday 02	Fri	Saturday 02	Friday 01	Saturday 02
	8AM	9AM	10AM	12PM	12PM	1PM	2PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.9 S	0.9 S	0.9 S	0.8 SSW	0.9 S	0.5 SW	0.5 SW	0.7 SSW	0.7 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW
Period(s)	9	9	9	10	9	18	18	16	16	16	15	15	15	15	15	15	15	15	12	14	14	14
Energy	230	223	220	191	259	285	258	339	337	299	341	412	412	463	463	466	386	505	273	493	480	532
Wind (km/h)
Wind State	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross	cross	cross	glass	glass	glass	glass	glass	cross- on	glass	cross	cross- off	cross- off	off	glass
High Tide / height (m)													8:56PM 0.50
Low Tide / height (m)							1:08PM 0.18
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	some clouds	cloudy	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	28	26	28	28	28	26	26	26	26	26	26	26	26	25	25	25	27	25	25	25
Chill °C (?)	28	28	28	26	28	28	28	26	26	26	26	26	26	26	26	25	25	25	27	25	25	25
Sunrise	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 S	0.9 S	0.9 S	0.8 SSW	0.9 S	0.9 S	0.8 S	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 E	0.8 E	0.8 E	0.9 SSW	0.9 SSW	0.9 ENE	0.9 SSW	0.9 SSW	0.9 SSW
Period (s)	9	9	9	10	9	9	9	10	10	10	9	9	9	10	10	10	15	15	9	14	14	14
Swell2 (m) & direction	0.4 NE	0.4 NE	0.4 NE	0.8 SE	0.4 NE	0.4 NE	0.4 NE	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.8 SSW	0.8 SSW	0.8 SSW	0.8 E	0.8 E	0.8 SSW	0.8 E	0.8 E	0.8 E
Period (s)	8	7	7	8	8	9	9	9	9	9	9	10	10	15	15	15	10	10	12	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 ESE	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	9	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None