Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed		Thursday 04			Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09			Wed
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	2	2	1	3	3	2	2	2	1	0	0	0	0	0
Wave Height (m) & direction	2.1 SSE	1.9 SSE	0.9 S	0.9 S	0.8 S	1.2 SSE	1.1 SSE	0.7 S	0.9 SSE	0.8 SE	0.5 S	0.8 S	1.1 S	1.2 S	1.1 S	0.9 S	0.6 S	0.8 WSW	1.3 SSW	1.2 SW	2.1 SW	2.5 S
Period(s)	10	10	18	16	15	9	9	13	9	8	11	18	16	15	13	12	12	10	6	12	11	10
Energy	1143	1335	1085	868	560	347	343	339	274	221	153	522	697	661	453	276	204	310	272	715	1500	3202
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	cross- off	off	off	off	off	off	cross- off	cross- on	on	on	on	cross- on
High Tide / height (m)		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57		5:01PM 0.50
Low Tide / height (m)	5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02	10:42AM -0.00
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	rain shwrs	light rain	light rain	some clouds	rain shwrs	rain shwrs	rain shwrs	rain shwrs	some clouds	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	1	1	-	1	1	4	2	-	-	-	-
High °C	22	22	22	22	22	22	22	22	22	22	23	23	23	24	23	24	25	23	22	21	21	21
Low °C	22	22	22	22	21	21	22	21	22	22	22	23	22	23	23	24	24	23	22	20	20	20
Chill °C (?)	22	22	22	22	22	22	22	22	22	22	23	23	23	24	23	24	25	23	22	21	21	21
Sunrise	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-
Sunset	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04
Swell1 (m) & direction	2.1 SSE	1.9 SSE	1.6 SSE	1.5 SSE	1.3 SSE	1.2 SSE	0.6 S	0.7 S	0.6 S	0.8 SE	0.6 SE	0.8 S	1.1 S	1.2 S	1.1 S	0.9 ENE	0.8 E	0.8 E	0.8 E	1.4 SW	2.1 SW	1.0 SSW
Period (s)	10	10	10	9	9	9	13	13	12	8	8	18	16	15	13	6	6	7	7	7	11	23
Swell2 (m) & direction	0.9 SSW	0.8 SSW	0.9 S	0.9 S	0.8 S	0.6 S	0.3 SE	0.4 SSW	0.4 SW	0.5 S	0.5 S	0.6 S	0.5 S	0.4 SSE	0.4 SW	0.9 S	0.6 S	0.8 WSW	0.8 WSW	1.2 SW	0.7 SW	1.0 SSW
Period (s)	12	13	18	16	15	14	13	8	12	12	11	11	11	10	10	12	12	10	9	12	17	18
Wind waves (m) & direction	-	-	-	-	-	-	1.1 SSE	0.9 SE	0.9 SSE	-	0.5 E	0.7 ESE	0.6 E	1.1 ENE	0.9 ENE	0.6 N	0.8 SW	1.2 SW	1.3 SSW	1.3 SSE	1.4 SE	2.5 S
Period (s)	-	-	-	-	-	-	9	9	9	-	4	8	4	5	5	4	4	6	6	6	6	10

	Wednesday 03					Thursday 04								Friday 05								Sat
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.3 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.8 S	1.2 SSE	1.2 SSE	1.2 SSE	1.1 SSE	1.1 SSE	1.2 SSE	1.1 SE	0.7 S
Period(s)	11	11	10	10	10	10	10	10	18	17	16	16	15	15	9	9	9	9	9	9	9	13
Energy	1400	1330	1143	1139	1130	1335	1206	1142	1085	980	868	784	618	560	453	411	347	324	343	351	318	339
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
Tide State	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:47AM 0.54					11:23PM 0.38				11:31AM 0.51				12:10AM 0.38				12:19PM 0.49				1:00AM 0.39
Low Tide / height (m)				5:06PM 0.06			4:56AM 0.16					5:49PM 0.07				5:46AM 0.17				6:36PM 0.08
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21	21	22	22	22	22	22	21
Chill °C (?)	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21	21	22	22	22	22	22	21
Sunrise	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-
Sunset	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-
Swell1 (m) & direction	2.3 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	1.6 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.2 SSE	1.2 SSE	0.6 S	0.6 S	0.5 S	0.5 S	0.7 S
Period (s)	11	11	10	10	10	10	10	10	10	10	9	9	9	9	9	9	9	14	13	13	13	13
Swell2 (m) & direction	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.8 SSW	0.8 S	0.9 S	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.8 S	0.7 S	0.7 S	0.6 S	0.4 SE	0.3 SE	0.4 SSE	0.4 SSW	0.4 SSW
Period (s)	12	12	12	12	12	13	19	18	18	17	16	16	15	15	15	14	14	13	13	13	12	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.1 SSE	1.1 SSE	1.2 SSE	1.1 SE	0.9 SE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	9	9	9	9	9

	Wednesday 03															Thursday 04
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	1	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.9 SSE	1.9 SSE	1.8 SSE	1.8 SSE	1.8 SSE	1.7 SSE
Period(s)	10	10	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Energy	1359	1418	1400	1301	1330	1330	1269	1191	1143	1139	1162	1139	1061	1184	1130	1101	1178	1335	1254	1206	1206	1087
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)			10:47AM 0.54													11:23PM 0.38
Low Tide / height (m)										5:06PM 0.06											4:56AM 0.16
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	some clouds	some clouds	some clouds	clear	clear	clear	clear	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Sunrise	7:09	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.9 SSE	1.9 SSE	1.8 SSE	1.8 SSE	1.8 SSE	1.7 SSE
Period (s)	10	10	11	11	11	11	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.8 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.8 S	0.8 S	0.8 S
Period (s)	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	13	13	13	19	19	19
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None