Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sunday 18			Monday 19			Tuesday 20			Wednesday 21			Thursday 22			Fri		Sat		Sun
	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	Night	AM	PM	Night	AM	PM	Night	Night	PM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Avana Rarotonga	Aganoa Beach Savaii	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Salani Upolu	Motels Tongatapu
Rating	2	2	2	2	1	2	2	1	1	2	1	1	1	2	4	4	4	0	4	0	4	2
Wave Height (m) & direction (?)	0.9 NNW	0.6 E	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SW	0.8 E	0.4 SSW	0.9 NNW	0.6 SSW	0.5 SSW	0.5 SSW	0.5 SSW	0.8 S	1.2 S	2.3 SSW	0.5 S	1.2 SSW	0.7 S	2.2 W	1.1 SW
Period(s) (?)	14	7	14	14	13	14	14	7	12	14	11	12	12	11	18	16	14	17	15	15	8	9
Energy(?)	384	36	244	249	237	271	283	67	60	382	103	120	82	69	463	1218	2197	169	1132	313	1204	262
Wind (km/h)
Wind State(?)	glass	glass	glass	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- on	on	off	on	cross- on	cross- off
High Tide / height (m)		1:00AM 0.21	8:40AM 0.53		8:49PM 0.69	9:16AM 0.55		9:26PM 0.69	9:54AM 0.56		10:06PM 0.67	10:34AM 0.57		10:49PM 0.64	11:19AM 0.57				2:51PM 0.33	3:20AM 0.32		3:15PM 0.30
Low Tide / height (m)				2:16PM 0.06	2:56AM -0.02		2:52PM 0.05	3:30AM -0.02		3:30PM 0.05	4:06AM 0.00		4:12PM 0.06	4:45AM 0.02		5:01PM 0.09	3:38PM 0.27	9:02AM 0.10		9:11PM 0.08	9:30AM 0.13
Weather Advanced Surf Forecast

Summary	clear	rain shwrs	clear	clear	clear	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	light rain	rain shwrs	rain shwrs	risk thund- der	risk thund- der	some clouds	mod. rain	clear
Rain (mm)	-	1	-	-	-	4	7	2	12	5	4	-	5	5	1	1	1	3	4	-	6	-
High °C	27	27	26	27	27	27	28	27	28	27	26	27	27	27	27	27	27	29	27	29	29	27
Low °C	26	26	26	26	26	27	25	26	28	27	26	27	27	27	27	26	26	28	27	28	28	27
Chill °C (?)	27	27	26	27	27	27	28	27	28	27	26	27	27	27	27	27	27	29	27	29	29	27
Sunrise	-	-	6:11	-	-	5:35	-	-	-	-	-	6:13	-	-	6:13	-	-	-	-	-	-	6:18
Sunset	7:25	-	-	7:25	-	-	6:37	-	-	7:25	-	-	7:25	-	-	7:25	-	-	6:37	7:04	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	0.9 NNW	0.9 ENE	0.9 E	1.0 E	1.0 E	0.9 NNW	0.8 N	0.9 NNW	0.8 NNW	0.7 N	0.7 N	0.6 N	1.0 NNW	1.5 N	2.3 SSW	0.7 N	1.4 W	0.7 S	0.8 S	1.1 SW
Period (s)	14	13	13	7	7	7	7	15	13	14	13	13	13	13	6	8	14	6	12	15	14	9
Swell2 (m) & direction	0.6 S	0.6 E	0.8 E	0.9 NNW	0.8 NNW	0.7 SSW	0.7 SW	0.8 E	0.5 NE	0.6 E	0.6 SSW	0.5 SSW	0.6 NNW	0.6 NNW	0.8 S	1.4 SSW	1.8 N	0.5 NNE	1.2 SSW	0.4 NNW	0.7 SSE	0.8 W
Period (s)	10	7	8	13	12	14	14	7	8	7	11	12	6	18	18	11	10	10	15	13	13	8
Wind waves (m) & direction	-	-	-	-	-	0.6 N	-	-	0.4 NNE	0.8 NW	1.4 WNW	1.3 WNW	1.2 W	1.6 NW	1.0 SW	-	-	0.8 WNW	-	1.4 NW	2.2 W	-
Period (s)	-	-	-	-	-	6	-	-	3	5	6	6	5	6	6	-	-	4	-	5	8	-

	Saturday 17					Sunday 18								Monday 19			Tue	Monday 19				Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Bali Hai Huahine	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti
Rating	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	2	2	2
Wave Height (m) & direction (?)	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.5 SW	0.7 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW
Period(s) (?)	14	14	14	14	13	13	13	14	14	14	14	13	13	13	13	13	13	14	14	13	13	13
Energy(?)	493	540	384	378	391	391	362	245	244	242	249	228	224	237	219	216	84	264	283	260	255	212
Wind (km/h)
Wind State(?)	glass	cross- off	glass	glass	glass	glass	glass	glass	glass	glass	off	off	glass	off	cross- off	cross- off	cross- off	off	cross- off	off	off	off
Tide State(?)	high	high	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	8:04AM 0.50	1:05PM 0.19			8:12PM 0.68				8:40AM 0.53				8:49PM 0.69				7:36AM 0.98	1:23PM 0.35				1:28AM 0.38
Low Tide / height (m)							2:23AM -0.01				2:16PM 0.06				2:56AM -0.02					7:22PM 0.04
Weather Advanced Surf Forecast

Summary	risk thund- der	mod. rain	clear	some clouds	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	mod. rain	mod. rain	light rain	light rain
Rain (mm)	1	9	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	6	6	1	2
Temp. °C	26	24	27	27	27	26	26	26	26	26	27	27	27	26	26	26	27	28	25	25	27	26
Chill °C (?)	26	24	27	27	27	26	26	26	26	26	27	27	27	26	26	26	27	28	25	25	27	26
Sunrise	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-
Sunset	-	-	7:25	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	6:37	-	-	-
Swell1 (m) & direction	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 ENE	0.9 NNW	0.9 NNW	0.9 E	0.8 E	0.8 E	0.6 N	1.0 E	1.0 E	0.9 E	0.9 E	0.8 E
Period (s)	14	14	14	14	13	13	13	13	13	13	7	13	12	7	7	7	14	7	7	7	7	7
Swell2 (m) & direction	0.6 SSW	0.7 SSW	0.6 S	0.7 NNE	0.6 NNE	0.6 E	0.7 E	0.8 E	0.8 E	0.8 E	0.9 NNW	0.8 E	0.8 E	0.8 NNW	0.7 NNW	0.7 NNW	0.5 SW	0.7 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SSW
Period (s)	10	11	10	8	8	7	7	7	8	8	13	7	7	12	12	12	13	14	14	13	13	13
Wind waves (m) & direction	-	1.2 E	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.8 NNE	0.6 N	-	-	-	0.5 NE
Period (s)	-	7	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	6	-	-	-	3

	Saturday 17	Sun	Mon	Sunday 18
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	0AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Bali Hai Huahine	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti	Teahupo’o Tahiti
Rating	2	3	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	2	2	2	2
Wave Height (m) & direction (?)	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 E	0.6 E	0.6 E	0.4 SW	1.3 E	1.3 E	1.3 E	1.3 E	1.3 E
Period(s) (?)	14	14	14	14	14	14	14	10	10	10	10	10	10	7	7	7	15	7	7	7	7	7
Energy(?)	499	556	493	493	477	477	394	104	104	104	70	70	70	34	34	34	56	332	332	330	328	297
Wind (km/h)
Wind State(?)	glass	cross- off	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	glass	off	cross- off	cross- off	off	off
High Tide / height (m)	8:04AM 0.50												8:12PM 0.68
Low Tide / height (m)						1:42PM 0.08
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	2	1	1	1
High °C	26	27	26	26	26	26	27	27	27	27	27	27	27	27	27	27	29	25	24	24	24	25
Chill °C (?)	26	27	26	26	26	26	27	27	27	27	27	27	27	27	27	27	29	25	24	24	24	25
Sunrise	6:11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:35
Sunset	-	-	-	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.6 N	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW
Period (s)	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13	12	11	11	11	11	10
Swell2 (m) & direction	0.7 SSW	0.8 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 S	0.6 S	0.6 S	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.6 NNE	0.6 NNE	0.6 NE	0.4 SW	0.4 SW	0.4 SW	0.4 SW	0.4 SW
Period (s)	10	11	10	10	10	10	10	10	10	10	8	8	8	8	8	8	8	16	16	16	16	16
Wind waves (m) & direction	-	1.2 E	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.3 E	1.3 E	1.3 E	1.3 E	1.3 E
Period (s)	-	7	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7	7	7	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None