Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Sun

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon		Tuesday 17			Wednesday 18			Thu	Fri					Saturday 21			Sunday 22			Mon
	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM	Night	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Rutaki Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Matai Wreck Rarotonga
Rating	2	3	2	2	2	3	2	2	2	1	2	2	1	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.6 S	1.1 S	0.8 SSW	1.0 S	1.0 S	1.5 S	1.5 S	1.3 S	1.3 SSE	0.6 SW	0.6 SW	0.7 SW	0.6 WSW	1.5 E	1.3 E	0.7 SSW	0.8 N	0.9 NNE	0.7 S	0.7 S	0.6 SSW	0.7 NNE
Period(s) (?)	10	13	11	12	12	12	11	11	10	12	12	18	10	6	7	18	12	11	15	14	14	11
Energy(?)	125	432	256	387	294	981	586	476	345	276	243	546	143	216	241	270	288	202	215	255	213	239
Wind (km/h)
Wind State(?)	off	cross- on	cross- off	off	cross- off	off	off	cross- on	cross- off	cross- on	glass	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	off	off	off	cross
High Tide / height (m)		12:43AM 0.31	12:54PM 0.29		9:02PM 0.73	9:25AM 0.66		9:42PM 0.71	10:07AM 0.66		1:45AM 0.32	1:41PM 0.29	9:10AM 1.01	2:23AM 0.37	9:32PM 0.97		2:25AM 0.26	12:45PM 0.60		2:38AM 0.22	1:56PM 0.59
Low Tide / height (m)	6:38PM 0.02		6:57AM 0.00	2:29PM -0.01	2:58AM -0.05		3:08PM -0.01	3:34AM -0.03		3:52PM 0.01		7:54AM 0.04		8:14PM 0.03	3:40AM 0.17		8:19PM 0.03	6:00AM 0.11	6:58PM 0.12	8:39PM 0.05	7:13AM 0.14
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	some clouds	rain shwrs	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	8	5	-	-	2	-	-	-	-	3	1	7	-	2	2	11	5	2	1	7	2	1
High °C	27	27	27	27	27	26	26	26	26	27	27	27	26	27	27	28	28	27	28	28	27	27
Low °C	27	27	27	27	27	26	26	25	26	27	27	26	26	27	27	28	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	26	26	26	26	27	27	27	26	27	27	28	28	27	28	28	27	27
Sunrise	-	-	5:54	-	-	6:31	-	-	6:31	6:33	-	-	-	-	6:01	-	-	6:01	-	-	5:56	-
Sunset	7:15	-	-	6:30	-	-	7:14	-	-	-	7:15	-	7:13	-	-	6:29	-	-	6:29	-	-	7:10
Swell1 (m) & direction	0.6 S	1.1 S	0.8 SSW	1.0 S	1.0 S	1.5 S	1.5 S	1.3 S	1.3 SSE	0.8 W	0.7 SSW	0.7 SW	1.1 NNW	0.4 NNE	1.3 E	0.9 ENE	1.0 E	0.9 NNE	0.8 N	0.8 N	0.8 NNE	1.0 E
Period (s)	10	13	11	12	12	12	11	11	10	9	10	18	7	9	7	8	8	11	11	11	12	8
Swell2 (m) & direction	0.5 SSW	0.7 NW	0.7 NE	0.8 E	0.7 NW	0.8 SW	0.7 NE	0.9 NNE	0.7 NNE	0.7 SW	0.6 SW	0.6 SW	0.6 SSE	0.5 S	0.5 N	0.6 N	0.8 N	0.8 ESE	0.7 S	0.7 S	0.6 SSW	0.7 NNE
Period (s)	10	14	8	8	14	12	8	8	7	8	12	12	9	10	11	12	12	8	15	14	14	11
Wind waves (m) & direction	0.9 WNW	0.6 W	0.4 NNE	0.3 NNE	0.4 N	1.2 SE	1.1 SE	-	-	-	1.0 S	1.3 S	0.8 NE	1.5 E	-	-	-	-	-	0.7 E	0.7 E	-
Period (s)	5	5	7	3	3	8	8	-	-	-	6	6	6	6	-	-	-	-	-	4	7	-

	Monday 16					Tuesday 17								Wednesday 18								Thu
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	2AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Teahupo’o Tahiti	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	1	2	2	2	2	3	2	3	3	2	2	2	2	2	3	2	4	3	3	2	2
Wave Height (m) & direction (?)	0.9 SSW	0.9 SSW	0.9 SSW	1.0 S	1.1 S	1.1 S	1.2 S	1.2 S	1.4 SSE	1.1 S	0.8 S	0.9 S	0.8 SW	1.0 S	0.6 SSE	1.1 S	1.1 SSW	1.9 SSE	1.5 S	1.1 S	1.3 S	1.3 S
Period(s) (?)	11	11	11	14	13	13	13	12	12	12	12	12	14	12	13	12	12	12	11	12	11	11
Energy(?)	201	193	276	429	430	452	543	477	706	507	288	387	228	296	226	509	349	1070	586	582	410	476
Wind (km/h)
Wind State(?)	off	off	cross- off	off	off	off	off	cross- off	off	off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	off	off	off	cross- off
Tide State(?)	-	high	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	high	high	low	low	mid-flow	mid-ebb	low	low	high	mid-ebb
High Tide / height (m)		12:40PM 0.27			8:23PM 0.73				8:47AM 0.63				7:15PM 1.06	1:08AM 0.42							9:42PM 0.71
Low Tide / height (m)							2:23AM -0.05					6:55PM 0.00			1:30AM 0.11	7:16AM 0.01			3:08PM -0.01	7:15PM 0.00
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	some clouds	some clouds
Rain (mm)	1	-	-	3	2	-	-	2	1	3	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	27	27	27	27	27	27	26	26	26	27	27	28	27	28	27	27	26	26	28	26	26
Chill °C (?)	26	27	27	27	27	27	27	26	26	26	27	27	28	27	28	27	27	26	26	28	26	26
Sunrise	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	5:54	-	-	-	-	-	-
Sunset	-	-	6:31	-	-	-	-	-	-	-	6:31	-	-	-	-	-	-	-	7:14	-	-	-
Swell1 (m) & direction	0.9 ENE	0.9 SSW	0.9 SSW	1.0 S	1.1 S	1.1 S	1.2 S	1.2 S	1.4 SSE	1.1 S	0.8 S	0.9 S	0.9 NE	1.0 S	0.9 NE	1.1 S	1.1 SSW	0.7 NNW	1.5 S	1.1 S	1.3 S	1.3 S
Period (s)	8	11	11	14	13	13	13	12	12	12	12	12	8	12	8	12	12	14	11	12	11	11
Swell2 (m) & direction	0.9 SSW	0.9 NE	0.9 NE	0.5 NW	0.7 W	0.7 NW	0.6 NE	0.6 W	0.6 W	0.5 WSW	0.7 SSW	0.7 NE	0.8 SW	0.8 ENE	0.6 SSE	0.6 NW	0.6 NNW	0.6 NE	0.7 NE	0.6 NW	0.9 ESE	0.9 NNE
Period (s)	11	8	8	13	5	14	8	8	8	8	10	8	14	8	13	14	14	8	8	13	7	8
Wind waves (m) & direction	-	0.6 NNE	-	0.8 WNW	-	0.6 W	0.6 W	-	0.9 SSE	1.2 SSE	0.3 N	0.4 N	-	-	-	0.6 N	0.5 N	1.9 SSE	1.1 SE	0.4 NE	-	-
Period (s)	-	7	-	5	-	5	4	-	6	6	3	3	-	-	-	9	9	12	8	3	-	-

	Monday 16															Tuesday 17
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	8PM	10PM	10PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Teahupo’o Tahiti	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	1	2	2	2	2	3	2	3	3	2	2	2	2	2	3	2	4	3	3	2	2
Wave Height (m) & direction (?)	0.9 SSW	0.9 SSW	0.9 SSW	0.7 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.9 SSW	0.9 SSW	0.4 SW	0.9 SSW	0.4 SW	0.8 SSW	0.8 SSW	1.1 S	1.1 S	0.8 SSW	1.2 S	1.2 S
Period(s) (?)	11	11	11	10	10	10	10	10	10	10	11	11	16	11	16	11	11	13	13	11	13	13
Energy(?)	193	193	193	133	128	128	128	125	164	164	275	279	90	222	89	244	241	432	426	133	591	576
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	off	cross- off	off	cross- on	cross- on	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- on	cross	cross- off	cross	cross
High Tide / height (m)																	12:43AM 0.31
Low Tide / height (m)						1:52PM 0.01					6:38PM 0.01								2:23AM -0.05
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	cloudy
Rain (mm)	-	-	-	1	1	2	1	2	1	1	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	27	27	27	27	27	27	27	27	27	28	27	28	27	27	27	27	27	27	27
Chill °C (?)	26	26	26	27	27	27	27	27	27	27	27	27	28	27	28	27	27	27	27	27	27	27
Sunrise	5:50	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 ENE	0.9 NE	0.9 NE	0.7 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.9 SSW	0.9 SSW	0.7 NNW	0.9 ENE	0.6 NNW	0.8 SSW	0.8 SSW	1.1 S	1.1 S	0.8 SSW	1.2 S	1.2 S
Period (s)	8	8	8	10	10	10	10	10	10	10	11	11	14	8	13	11	11	13	13	11	13	13
Swell2 (m) & direction	0.9 SSW	0.9 SSW	0.9 SSW	0.6 NNW	0.5 NW	0.5 NW	0.5 NW	0.5 SSW	0.5 SSW	0.5 SSW	0.9 NE	0.8 ENE	0.4 NNE	0.9 SSW	0.4 NNE	0.7 NE	0.7 NE	0.7 NW	0.7 NW	0.7 NE	0.6 NE	0.6 NE
Period (s)	11	11	11	15	15	15	15	10	10	10	8	8	9	11	10	8	8	14	14	8	8	8
Wind waves (m) & direction	-	0.5 NNE	0.5 NNE	0.9 WNW	0.9 WNW	0.9 WNW	0.9 WNW	0.9 WNW	0.9 WNW	0.9 WNW	-	-	1.0 ENE	-	1.0 ENE	-	-	0.6 W	0.6 W	-	0.6 W	0.6 W
Period (s)	-	7	7	4	4	4	5	5	5	5	-	-	8	-	9	-	-	5	5	-	4	4

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None