Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu		Fri	Sat	Fri	Saturday 13			Sun	Mon	Sun	Monday 15			Tuesday 16			Wednesday 17			Thu	Fri
	PM	Night	AM	AM	Night	AM	PM	PM	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Haapiti Moorea	Club Raro Rarotonga	Bali Hai Huahine	Nua Tutuila	Matai Wreck Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Motels Tongatapu
Rating	2	2	2	2	2	2	2	2	2	2	1	1	1	2	3	3	3	3	3	2	2	3
Wave Height (m) & direction (?)	1.4 SSW	1.2 SSW	1.2 S	0.6 SW	1.1 S	1.4 ENE	0.6 NNW	0.7 SW	0.5 NNW	0.7 SW	0.5 S	0.8 ESE	0.5 SSE	0.9 SE	0.8 S	0.7 SSW	1.0 SSW	1.4 SSW	1.5 SSW	1.4 SSW	1.0 S	1.3 SW
Period(s) (?)	12	11	11	16	10	6	17	15	16	13	9	7	10	7	16	16	16	15	14	13	12	15
Energy(?)	480	363	338	246	250	264	360	209	193	202	44	104	57	119	390	339	527	773	849	643	262	820
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	cross- off	cross- off	cross- on	cross- off	off	cross	cross	glass	cross- on	on	cross	cross- on	cross- off	cross	cross- off	cross- off	off	cross- off	cross
High Tide / height (m)	4:46PM 0.16		8:48AM 0.16		2:44PM 1.26	9:14AM 0.20		9:17PM 0.19	10:03AM 0.22		9:59PM 0.20		4:54AM 1.08	5:01PM 1.24	11:11AM 0.23		11:01PM 0.22		7:24PM 0.63
Low Tide / height (m)		11:24PM 0.13		4:43PM 0.11			4:08PM 0.13	3:45AM 0.11		4:38PM 0.12	4:28AM 0.09	10:48PM 0.32	10:47AM 0.42			5:24PM 0.09		12:16AM 0.26		1:39AM 0.07	12:58AM 0.24	6:32PM 0.04
Weather Advanced Surf Forecast

Summary	rain shwrs	risk thund- der	risk thund- der	some clouds	risk thund- der	mod. rain	some clouds	some clouds	clear	heavy rain	some clouds	some clouds	mod. rain	mod. rain	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	5	1	-	9	10	-	-	-	17	-	-	9	10	7	5	10	1	5	9	5	3
High °C	27	27	26	26	27	23	27	28	24	23	25	24	23	24	24	27	27	27	27	27	24	26
Low °C	27	26	26	25	26	23	27	28	24	23	24	24	22	22	24	26	26	27	27	26	24	26
Chill °C (?)	27	27	26	26	27	23	27	28	24	23	25	24	23	24	24	27	27	27	27	27	24	26
Sunrise	-	-	5:18	5:52	-	5:50	-	-	5:50	5:52	-	5:50	-	-	5:52	-	-	5:20	-	-	5:52	5:54
Sunset	6:27	-	-	-	-	-	6:30	6:45	-	-	-	-	7:15	-	-	6:28	-	-	6:30	-	-	-
Swell1 (m) & direction	1.4 SSW	1.2 SSW	1.2 S	0.7 SW	1.1 S	1.4 ENE	0.9 S	0.7 SW	0.8 E	0.7 SW	0.7 ESE	0.8 ESE	0.7 SE	0.9 SE	0.8 S	0.7 E	1.0 SSW	1.4 SSW	1.5 SSW	1.4 SSW	1.0 S	1.3 SW
Period (s)	12	11	11	9	10	6	10	15	6	13	6	7	7	7	16	8	16	15	14	13	12	15
Swell2 (m) & direction	0.7 NNW	0.6 NNW	0.6 NNW	0.6 N	0.4 NNW	0.6 S	0.6 NNW	0.6 NE	0.5 NNW	0.6 E	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.7 ESE	0.7 SSW	0.4 NNW	0.4 NNW	0.4 ENE	0.6 ENE	0.8 NNE	1.1 E
Period (s)	14	13	13	12	12	10	17	8	16	8	15	13	13	13	8	16	12	12	8	8	7	8
Wind waves (m) & direction	-	-	0.4 NE	-	0.6 ENE	-	0.8 NE	-	-	0.4 NE	-	-	0.3 S	-	-	-	-	-	-	-	1.3 ESE	-
Period (s)	-	-	3	-	4	-	9	-	-	3	-	-	3	-	-	-	-	-	-	-	7	-

	Thursday 11				Friday 12							Sat		Sun	Saturday 13			Sun	Sat		Sun
	11AM	2PM	5PM	8PM	10PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	1AM	5AM	8AM	11AM	1PM	5PM	8PM	10PM	2AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Club Raro Rarotonga	Club Raro Rarotonga	Motels Tongatapu	Bali Hai Huahine
Rating	3	3	2	2	1	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.6 SSW	1.5 SSW	0.7 NNW	0.7 NNW	0.6 SW	1.2 SSW	1.2 SSW	1.2 S	1.2 S	1.2 S	1.1 S	0.9 SW	1.2 SW	1.2 SW	1.0 S	1.0 S	1.0 S	0.9 SW	0.5 N	0.5 N	0.8 SW	0.8 NNW
Period(s) (?)	12	12	14	13	10	11	11	11	11	11	10	15	15	14	10	10	10	13	18	17	12	16
Energy(?)	680	579	216	210	63	363	363	345	338	332	270	439	606	598	208	212	225	359	275	251	271	387
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	cross- off	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	glass	cross- off
Tide State(?)	-	low	high-flow	high	low	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-ebb	low	mid-flow	low	mid-flow	high	mid-flow	high	mid-ebb	low	mid-ebb
High Tide / height (m)				7:54PM 0.12				7:44AM 0.19									9:14AM 0.20		4:51PM 0.53
Low Tide / height (m)		11:21AM 0.14		5:37PM 0.11	8:07PM 0.34	11:24PM 0.13					3:16PM 0.15		9:05PM 0.35		2:25AM 0.13						9:59PM 0.34
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	light rain	mod. rain
Rain (mm)	-	-	-	-	-	2	1	1	-	1	2	-	-	-	1	2	2	1	2	2	1	6
Temp. °C	27	27	27	27	26	26	26	26	26	27	27	26	26	25	26	26	26	25	24	24	24	26
Chill °C (?)	27	27	27	27	26	26	26	26	26	27	27	26	26	25	26	26	26	25	24	24	24	26
Sunrise	-	-	-	-	-	-	-	5:18	-	-	-	-	-	-	-	5:18	-	-	-	-	-	-
Sunset	-	-	6:30	-	-	-	-	-	-	-	6:28	7:16	-	-	-	-	-	-	7:15	-	-	-
Swell1 (m) & direction	1.6 SSW	1.5 SSW	1.3 S	1.2 S	0.8 ENE	1.2 SSW	1.2 SSW	1.2 S	1.2 S	1.2 S	1.1 S	0.9 SW	1.2 SW	1.2 SW	1.0 S	1.0 S	1.0 S	0.9 SW	1.2 ENE	1.1 ENE	0.8 SW	0.8 S
Period (s)	12	12	12	11	8	11	11	11	11	11	10	15	15	14	10	10	10	13	6	6	12	10
Swell2 (m) & direction	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.8 N	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.7 ENE	0.7 ENE	0.6 ENE	0.4 NNW	0.4 NNW	0.5 NNW	0.7 ENE	0.6 S	0.5 S	0.7 ENE	0.8 NNW
Period (s)	14	14	14	13	13	13	13	13	13	13	13	8	8	9	12	14	18	8	9	9	8	16
Wind waves (m) & direction	-	-	-	-	-	-	-	0.4 NE	0.4 NE	0.4 NE	0.4 NE	-	-	-	0.6 ENE	0.6 ENE	0.6 NE	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	7	3	3	3	-	-	-	4	4	9	-	-	-	-	-

	Thursday 11				Fri	Thursday 11						Friday 12			Thu	Fri		Sat	Fri		Sat	Fri
	9AM	10AM	11AM	12PM	12PM	2PM	3PM	4PM	5PM	6PM	7PM	7PM	8PM	9PM	11PM	0AM	1AM	1AM	3AM	4AM	4AM	6AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Club Raro Rarotonga	Club Raro Rarotonga	Motels Tongatapu	Bali Hai Huahine
Rating	3	3	2	2	1	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.6 SSW	1.6 SSW	0.7 NNW	0.7 NNW	0.4 SW	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	-	-	0.6 SW	1.2 SSW	1.2 SSW	1.2 SSW	0.6 SW	0.6 N	0.6 N	0.7 SW	0.6 NNW
Period(s) (?)	12	12	14	14	11	12	12	12	12	11	11	-	-	10	11	11	11	10	13	13	10	13
Energy(?)	680	680	201	198	42	579	569	488	480	471	463	0	0	63	385	385	385	61	198	273	94	147
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- off	cross- off
High Tide / height (m)									4:46PM 0.16											3:19AM 0.49
Low Tide / height (m)														8:07PM 0.34		11:24PM 0.13
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	cloudy	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	cloudy	cloudy	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-
High °C	27	27	26	27	26	27	27	27	27	27	27	26	26	26	27	26	26	25	24	24	25	26
Chill °C (?)	27	27	26	27	26	27	27	27	27	27	27	26	26	26	27	26	26	25	24	24	25	26
Sunrise	5:16	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:24
Sunset	-	-	-	-	-	-	-	-	-	6:28	-	7:15	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.3 SSW	1.3 SSW	0.9 N	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	0.8 N	0.8 N	0.8 ENE	1.2 SSW	1.2 SSW	1.2 SSW	0.8 ENE	0.6 N	0.8 S	0.8 ENE	1.1 S
Period (s)	12	12	12	12	13	12	12	12	12	11	11	13	13	8	11	11	11	8	13	10	8	11
Swell2 (m) & direction	0.8 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.8 ENE	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.7 NNW	0.6 E	0.6 E	0.8 N	0.7 NNW	0.7 NNW	0.6 NNW	0.7 N	0.6 S	0.6 N	0.7 N	0.6 NNW
Period (s)	14	14	14	14	8	14	14	14	14	14	14	8	8	13	13	13	13	13	10	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.6 SSE	0.6 SSE	0.6 SSE	-	1.2 E	1.3 E	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5	5	5	-	5	5	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None