Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Sun		Monday 15			Tue		Wed	Thursday 18			Fri	Thu	Fri		Sat		Sun	Sat		Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Haapiti Moorea	Salani Upolu	Teahupo’o Tahiti	Salani Upolu	Motels Tongatapu	Salani Upolu	Nua Tutuila	Teahupo’o Tahiti	Haapiti Moorea
Rating	2	1	1	1	1	2	3	3	0	2	3	3	0	2	3	2	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.0 SSW	1.0 E	0.6 S	0.5 SSE	0.5 SSE	0.8 SW	0.8 S	1.0 S	0.7 S	0.6 SW	0.8 SW	1.3 SW	0.5 SW	1.2 SSW	1.1 SW	1.0 SSW	1.1 SW	1.1 SW	1.0 SW	0.8 SW	0.8 S	0.8 S
Period(s) (?)	11	6	9	10	10	10	16	15	10	18	18	16	18	12	16	11	14	13	13	13	11	11
Energy(?)	389	222	64	55	57	124	402	592	98	266	482	956	292	463	742	291	636	500	405	239	206	175
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- on	cross- off	off	off	cross- on	cross	cross	off	cross- off	off	off	cross- on	cross- off	cross- off
High Tide / height (m)	10:34AM 0.18			4:54AM 1.08	5:01PM 1.24		11:11AM 0.23			11:39AM 0.32	7:24PM 0.63	11:33PM 0.32	7:49AM 0.47	8:00PM 0.65		8:27AM 0.48		8:36PM 0.66	9:05AM 0.48		9:14PM 0.66	9:44AM 0.48
Low Tide / height (m)		5:15PM 0.08	10:02PM 0.26	10:47AM 0.42		10:45PM 0.25		5:16PM 0.11	1:02AM 0.09	5:28AM 0.06			1:29PM 0.13		2:15AM 0.06		2:04PM 0.13	2:52AM 0.05		2:39PM 0.13	3:28AM 0.05
Weather Advanced Surf Forecast

Summary	mod. rain	risk thund- der	some clouds	cloudy	light rain	heavy rain	light rain	some clouds	risk thund- der	clear	clear	clear	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	rain shwrs	risk thund- der	risk thund- der	clear
Rain (mm)	6	6	-	-	3	13	1	-	7	-	-	-	7	-	5	-	7	-	1	3	11	-
High °C	24	25	25	25	25	24	24	24	29	26	26	25	29	28	28	28	28	26	28	28	27	27
Low °C	23	25	25	25	25	22	24	24	28	26	26	25	28	28	27	27	28	25	28	28	27	27
Chill °C (?)	24	25	25	25	25	24	24	24	29	26	26	25	29	28	28	28	28	26	28	28	27	27
Sunrise	5:52	-	-	5:50	-	-	5:52	-	-	5:54	-	-	5:56	-	-	5:16	-	-	5:54	-	-	5:20
Sunset	-	6:27	-	-	7:15	-	-	7:16	-	-	7:19	-	-	6:30	-	-	6:52	-	-	6:50	-	-
Swell1 (m) & direction	1.0 SSW	0.7 SE	0.9 E	0.6 ESE	0.6 NNW	0.8 SW	0.7 ESE	1.0 S	0.7 S	0.8 NNW	0.8 SW	1.3 SW	0.7 N	1.2 SSW	1.1 SW	1.0 SSW	1.1 SW	1.1 SW	1.0 SW	0.8 SW	0.8 S	0.8 S
Period (s)	11	7	7	6	13	10	8	15	10	15	18	16	13	12	16	11	14	13	13	13	11	11
Swell2 (m) & direction	0.7 SW	0.5 SSW	0.6 NNW	0.6 NNW	0.6 ESE	0.6 NNW	0.8 S	0.7 E	0.4 NNW	0.6 S	0.7 NNW	0.7 NNW	0.6 S	0.9 WNW	0.8 S	0.6 W	0.8 SSE	0.7 N	0.7 SE	0.9 NNW	0.6 W	0.6 W
Period (s)	13	9	15	13	7	13	16	8	15	8	15	14	12	6	8	7	8	12	8	14	7	7
Wind waves (m) & direction	0.8 ENE	1.0 E	-	-	-	0.4 SE	-	0.7 SSE	0.5 SW	1.0 E	1.0 E	1.1 E	0.7 NW	-	-	-	0.4 N	1.1 E	-	-	-	-
Period (s)	8	6	-	-	-	6	-	10	4	5	6	7	5	-	-	-	5	8	-	-	-	-

	Sunday 14			Monday 15			Sun	Monday 15								Tuesday 16
	5AM	8AM	10AM	1PM	4PM	7PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	1	1	1	1	1	1	1	1	1	1	1	2	1	2	2	3	2
Wave Height (m) & direction (?)	0.8 NNW	0.8 NNW	0.8 SW	1.1 SSW	1.2 SSW	0.5 SW	0.5 S	0.4 SW	0.6 SSE	1.0 E	0.5 SSE	1.0 E	0.5 SSE	0.6 NNW	0.8 SW	0.8 SW	0.8 SW	0.8 SSW	0.8 S	0.9 S	1.0 S	1.0 S
Period(s) (?)	16	16	13	10	10	12	9	15	10	7	10	7	10	13	11	10	10	10	16	15	15	14
Energy(?)	316	310	212	419	417	76	68	119	71	158	55	169	57	137	137	124	206	120	402	454	592	481
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	off	glass	off	off	cross- off	off	cross- off	off	cross- off	cross- off	off	off	off	off	off	off	off	off
Tide State(?)	low	mid-flow	low	low	mid-flow	mid-ebb	high	mid-ebb	mid-flow	mid-flow	mid-ebb	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)							9:59PM 0.20							6:12PM 0.58				6:34AM 0.45				6:48PM 0.61
Low Tide / height (m)	4:35AM 0.09		9:21AM 0.27	10:01AM 0.40												12:23AM 0.11				12:19PM 0.13
Weather Advanced Surf Forecast

Summary	mod. rain	cloudy	some clouds	light rain	mod. rain	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	light rain	mod. rain	light rain	light rain	cloudy	cloudy	light rain	some clouds	some clouds	some clouds
Rain (mm)	6	-	-	4	6	-	4	4	-	2	-	2	3	6	5	2	-	-	1	-	-	-
Temp. °C	24	25	28	23	23	28	26	26	25	26	25	26	25	23	22	23	24	24	24	24	24	24
Chill °C (?)	24	25	28	23	23	28	26	26	25	26	25	26	25	23	22	23	24	24	24	24	24	24
Sunrise	-	5:24	-	-	-	-	-	-	-	5:16	-	-	-	-	-	-	-	5:52	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	7:15	-	-	-	-	-	-	-	7:16	-
Swell1 (m) & direction	0.8 S	0.8 S	0.8 SW	1.1 SSW	1.2 SSW	0.5 NE	0.8 NNW	0.6 SE	0.7 ESE	1.0 E	0.6 ESE	1.0 E	0.6 NNW	0.7 SW	0.8 SW	0.8 SW	0.8 SW	0.8 SSW	0.7 ESE	0.9 S	1.0 S	1.0 S
Period (s)	10	10	13	10	10	8	14	7	6	7	6	7	13	11	11	10	10	10	8	15	15	14
Swell2 (m) & direction	0.8 NNW	0.8 NNW	0.7 NE	0.8 ENE	0.8 ENE	0.5 N	0.5 S	0.4 SSW	0.7 NNW	0.4 SE	0.6 NNW	0.4 SSW	0.6 ESE	0.6 NNW	0.6 NNW	0.6 NNW	0.7 SSE	0.6 E	0.8 S	0.7 ESE	0.7 E	0.7 SSW
Period (s)	16	16	8	8	8	13	9	9	14	7	13	9	7	13	13	13	10	8	16	8	8	9
Wind waves (m) & direction	0.8 E	0.9 E	-	-	-	0.2 NNW	1.2 NE	1.2 ENE	-	0.6 N	-	-	-	-	-	0.4 SE	0.6 SSE	0.6 SSE	-	-	0.7 SSE	0.8 ESE
Period (s)	5	6	-	-	-	2	5	7	-	4	-	-	-	-	-	6	6	5	-	-	10	8

	Sunday 14			Monday 15			Sunday 14															Mon
	3AM	4AM	4AM	5AM	6AM	7AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	1	1	1	1	1	1	1	1	1	1	1	2	1	2	2	3	2
Wave Height (m) & direction (?)	0.8 NNW	0.8 NNW	0.8 SW	0.8 SW	0.8 SW	0.5 SW	0.7 SSW	1.0 E	0.4 S	0.6 SSW	0.4 SSE	0.5 SSW	0.4 SSE	0.6 NNW	0.5 S	0.5 S	0.5 S	0.5 S	0.5 S	0.6 S	0.6 S	0.6 S
Period(s) (?)	16	16	14	12	12	13	10	6	9	10	9	10	9	15	10	9	9	9	9	9	9	9
Energy(?)	351	354	218	235	300	87	96	216	24	215	26	116	27	241	46	43	41	39	40	59	61	61
Wind (km/h)
Wind State(?)	cross- off	off	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)			3:17AM 0.85	4:02AM 1.09				9:56AM 0.29								5:34PM 0.56
Low Tide / height (m)																						11:41PM 0.13
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	some clouds	cloudy	light rain	clear	cloudy	some clouds	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	3	2	-	2	1	-	-	5	-	-	-	1	-	-	-	-	-	-	-	-	-	-
High °C	24	24	27	25	25	28	24	24	25	24	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	24	24	27	25	25	28	24	24	25	24	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	5:52	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:15	-	-	-	-	-
Swell1 (m) & direction	0.8 S	0.8 S	0.8 NNE	0.8 SW	0.8 SW	0.5 NE	0.8 NNW	0.6 SSW	0.9 E	0.6 SSW	0.9 E	0.7 SE	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E
Period (s)	10	10	8	12	12	8	16	10	7	10	7	6	7	7	7	7	7	7	7	7	7	7
Swell2 (m) & direction	0.8 NNW	0.8 NNW	0.8 SW	0.6 SW	0.6 SW	0.5 SW	0.7 SSW	0.6 SSE	0.5 NNW	0.6 SSE	0.6 NNW	0.5 SSW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.7 NNW	0.8 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW
Period (s)	16	16	14	8	8	13	10	6	16	6	15	10	15	15	15	15	15	15	15	15	15	15
Wind waves (m) & direction	-	0.8 E	-	0.8 ENE	0.8 ENE	-	0.8 E	1.0 E	-	1.0 E	-	1.0 E	-	-	-	-	-	-	-	-	-	-
Period (s)	-	5	-	8	8	-	6	6	-	6	-	6	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None