Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Thu		Fri	Thu	Friday 24			Saturday 25			Sun	Mon	Sun	Monday 27			Tuesday 28			Wed
	AM	PM	AM	AM	PM	AM	PM	PM	AM	PM	Night	AM	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Motels Tongatapu	Golf Course Rarotonga	Aganoa Beach Savaii	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Haapiti Moorea	Bali Hai Huahine	Golf Course Rarotonga	Bali Hai Huahine	Aganoa Beach Savaii	Nua Tutuila	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea
Rating	4	3	2	2	2	2	2	2	1	1	3	1	1	2	4	4	4	4	4	4	4	4
Wave Height (m) & direction	1.5 SW	1.6 SW	0.9 WSW	0.8 SW	1.2 SW	0.7 WSW	0.6 SW	0.7 SW	0.6 WSW	-	0.5 S	0.6 N	0.6 S	0.8 S	1.4 SSW	1.9 SSW	2.0 SSW	1.8 SSW	1.7 SSW	1.5 SSW	2.0 SSW	1.6 SSW
Period(s)	14	12	13	13	12	11	13	11	12	-	18	13	10	10	12	15	14	14	13	13	15	14
Energy	1013	786	309	235	457	181	212	205	165	0	330	140	111	157	1065	1519	1570	1196	1013	1451	1712	1196
Wind (km/h)
Wind State	off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	glass	off	cross- off	off	off	cross- off	off	cross- off	off	off	cross- off	cross- off	off
High Tide / height (m)	12:16PM 1.39		12:37AM 0.89	12:57PM 1.01	1:20PM 1.33	2:14AM 1.24	3:52PM 0.61	4:35AM 0.54			3:00PM 1.10	3:36AM 1.07	5:42PM 0.61		6:09AM 0.61	6:26PM 0.60	10:55PM 0.37	11:02AM 0.35	7:06PM 0.59		7:24AM 0.64	7:43PM 0.56
Low Tide / height (m)		6:19PM 0.13		6:35AM 0.23		7:51PM 0.15		10:03PM 0.02	10:22AM 0.07	8:47AM 0.21		9:22PM 0.16		11:39PM -0.00	12:02PM 0.02			5:10AM 0.06		12:57AM 0.02	1:25PM 0.01
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	risk thund- der	clear	clear	some clouds	clear	clear	clear	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	1
High °C	29	26	24	29	29	24	24	28	26	26	24	27	28	29	25	25	25	26	26	26	26	28
Low °C	29	26	23	29	29	23	24	28	26	26	23	26	28	29	24	25	25	25	26	26	25	28
Chill °C (?)	29	26	24	29	29	24	24	28	26	26	24	27	28	29	25	25	25	26	26	26	26	28
Sunrise	6:31	-	6:52	6:35	-	6:54	-	-	6:09	-	-	6:13	6:37	-	6:54	-	-	6:54	-	-	6:54	-
Sunset	-	6:23	-	-	6:10	-	6:20	6:10	-	5:49	-	-	-	6:09	-	6:17	-	-	6:16	-	-	5:40
Swell1 (m) & direction	1.5 SW	1.6 SW	0.9 WSW	0.8 SW	1.2 SW	0.7 SE	0.7 SE	0.7 SW	0.6 WSW	0.5 SE	0.8 SSW	0.6 SW	0.6 S	0.8 S	1.4 SSW	1.9 SSW	2.0 SSW	1.8 SSW	1.7 SSW	1.5 SSW	2.0 SSW	1.6 SSW
Period (s)	14	12	13	13	12	10	10	11	12	9	10	11	10	10	12	15	14	14	13	13	15	14
Swell2 (m) & direction	0.8 SSE	0.4 E	0.6 E	0.4 SSE	0.4 SSE	0.7 WSW	0.7 WSW	0.5 S	0.5 SE	0.4 WSW	0.5 S	0.6 N	0.4 NNW	0.5 NNW	0.9 SSW	0.7 SE	1.0 E	1.0 E	0.9 E	1.1 SSW	0.7 E	0.7 SSW
Period (s)	10	7	8	10	9	11	11	13	9	11	18	13	13	12	16	7	7	7	7	17	7	18
Wind waves (m) & direction	0.9 ESE	0.6 S	-	0.8 E	1.1 E	-	-	1.1 ESE	-	-	1.2 SE	0.3 E	0.8 ESE	1.1 E	-	-	-	-	-	-	-	1.1 ENE
Period (s)	5	4	-	4	6	-	-	6	-	-	5	8	6	6	-	-	-	-	-	-	-	7

	Thu	Wednesday 22			Thu	Fri	Thursday 23				Fri		Thu	Friday 24								Sat
	10AM	1PM	4PM	7PM	10PM	1AM	5AM	8AM	11AM	1PM	4PM	7PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	3	4	4	3	3	3	2	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction	1.9 SW	1.6 SW	1.6 SW	1.5 SW	1.9 SW	1.7 SW	0.8 WSW	0.8 WSW	0.9 WSW	1.3 SW	0.8 SW	0.7 SW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW	0.8 SE	0.6 WSW	0.6 SW	0.7 SW	0.9 SW	0.9 SW
Period(s)	13	14	14	14	12	12	14	13	13	12	12	12	12	12	12	11	10	13	13	13	12	12
Energy	1198	1058	1072	869	1046	786	267	272	309	528	294	226	317	364	242	224	265	238	212	250	285	261
Wind (km/h)
Wind State	cross- off	off	off	off	off	off	off	off	cross- off	off	off	off	off	off	off	off	cross- off	cross- off	off	off	off	off
Tide State	-	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	high	mid-ebb	high	mid-ebb	low	mid-flow
High Tide / height (m)		11:48AM 1.02					2:23AM 0.48			12:57PM 1.01					3:34AM 0.51		9:15AM 0.24		3:52PM 0.61
Low Tide / height (m)				6:19PM 0.13					8:13AM 0.13				9:04PM 0.03								10:03PM 0.02
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds	risk thund- der	clear	clear	clear	clear	some clouds	rain shwrs	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	1	-	-	-	-
Temp. °C	26	29	29	29	25	26	24	23	24	29	29	28	24	23	23	23	26	26	24	24	24	24
Chill °C (?)	26	29	29	29	25	26	24	23	24	29	29	28	24	23	23	23	26	26	24	24	24	24
Sunrise	-	-	-	-	-	-	-	6:52	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-
Sunset	-	-	6:12	-	-	-	-	-	-	-	6:17	-	-	-	-	-	-	-	6:20	-	-	-
Swell1 (m) & direction	1.9 SW	1.6 SW	1.6 SW	1.5 SW	1.9 SW	1.7 SW	0.8 WSW	0.8 WSW	0.9 WSW	1.3 SW	0.8 SW	0.7 SW	0.8 WSW	0.8 WSW	0.8 WSW	0.7 SE	0.8 SE	0.8 SE	0.7 SE	0.7 SE	0.9 SW	0.9 SW
Period (s)	13	14	14	14	12	12	14	13	13	12	12	12	12	12	12	10	10	10	10	10	12	12
Swell2 (m) & direction	0.4 E	0.7 SSE	0.7 SSE	1.1 ESE	0.3 SE	0.4 E	0.6 E	0.4 SE	0.6 E	0.4 SSE	0.1 NW	0.6 SSE	0.6 SE	0.8 SE	0.7 SE	0.8 WSW	0.6 WSW	0.6 WSW	0.7 WSW	0.7 SW	0.7 SE	0.7 SE
Period (s)	7	10	10	10	10	7	7	9	8	9	15	9	9	10	10	11	13	13	11	13	9	9
Wind waves (m) & direction	-	0.9 E	0.9 E	0.9 E	0.4 E	-	-	0.6 E	-	1.2 ESE	0.9 ESE	0.5 ENE	-	-	-	-	0.4 ESE	0.4 ESE	-	-	-	-
Period (s)	-	5	5	5	7	-	-	8	-	6	9	6	-	-	-	-	3	3	-	-	-	-

	Thu	Wednesday 22	Thu	Wednesday 22	Thu	Wednesday 22	Thursday 23
	8AM	9AM	10AM	11AM	12PM	1PM	3PM	4PM	5PM	5PM	6PM	7PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	3	4	4	3	3	3	2	2	2	3	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction	2.0 SW	1.5 SW	1.5 SW	1.5 SW	1.8 SW	1.8 SW	0.7 WSW	0.7 WSW	0.7 WSW	1.6 SW	1.0 SW	1.0 SW	0.7 WSW	0.7 WSW	0.7 WSW	0.8 WSW	0.9 SE	0.8 SE	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW
Period(s)	13	14	14	14	12	12	15	15	15	14	14	14	15	14	14	14	9	9	14	14	14	14
Energy	1332	1027	1013	987	1067	954	235	235	233	1045	458	452	221	207	204	278	228	205	263	270	267	263
Wind (km/h)
Wind State	glass	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	off	off	off	cross- on	cross- on	off	off	off	off
High Tide / height (m)						12:16PM 1.39													2:23AM 0.48
Low Tide / height (m)												6:20PM 0.16
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	cloudy	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	29	29	29	26	26	24	24	24	29	29	29	24	24	24	24	26	26	23	24	24	23
Chill °C (?)	26	29	29	29	26	26	24	24	24	29	29	29	24	24	24	24	26	26	23	24	24	23
Sunrise	6:54	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	6:17	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.0 SW	1.5 SW	1.5 SW	1.5 SW	1.8 SW	1.8 SW	0.7 E	0.7 E	0.7 E	1.6 SW	1.0 SW	1.0 SW	0.7 WSW	0.7 WSW	0.7 WSW	0.8 WSW	0.9 SE	0.8 SE	0.8 WSW	0.8 WSW	0.8 WSW	0.8 WSW
Period (s)	13	14	14	14	12	12	8	8	8	14	14	14	15	14	14	14	9	9	14	14	14	14
Swell2 (m) & direction	0.5 E	0.8 SSE	0.8 SSE	0.7 SSE	0.4 E	0.4 E	0.7 WSW	0.7 WSW	0.7 WSW	0.7 SSE	0.6 SSE	0.6 SSE	0.6 E	0.6 E	0.6 E	0.6 E	0.7 SW	0.7 SW	0.6 E	0.6 E	0.6 E	0.6 E
Period (s)	7	10	10	10	7	7	15	15	15	10	10	10	8	8	8	8	9	9	7	7	7	7
Wind waves (m) & direction	-	0.9 ESE	0.9 ESE	0.9 ESE	-	-	-	-	-	0.9 E	0.5 ENE	0.5 ENE	-	-	-	-	-	-	-	-	-	-
Period (s)	-	5	5	5	-	-	-	-	-	5	6	6	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None