Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wed	Thursday 05			Fri	Sat					Sun	Mon					Tuesday 10			Wednesday 11
	Night	AM	PM	Night	AM	AM	PM	AM	PM	PM	Night	AM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga
Rating	3	3	4	3	3	3	3	2	2	2	0	0	0	0	0	0	0	0	0	0	1	0
Wave Height (m) & direction (?)	1.1 SSW	1.3 SSW	1.5 SSW	1.8 SW	1.7 SSW	1.5 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.7 S	0.6 S	0.6 S	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.9 SSW	1.1 E	0.8 SSW
Period(s) (?)	14	13	13	13	12	13	13	10	10	11	10	10	10	20	19	16	15	15	14	16	8	13
Energy(?)	480	581	784	1012	937	835	747	220	202	235	135	69	116	875	941	622	489	358	377	387	135	383
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross	cross- off	cross- off	off	off	off	off	cross- off	off	off	off	on	on	cross- off	cross- off	cross	cross	cross- off	off	cross- off
High Tide / height (m)	1:27AM 0.41	9:15PM 1.34			10:00PM 1.29		11:10PM 0.49	11:35AM 0.54			10:32PM 0.82		12:53AM 0.36	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45		1:38AM 0.72		4:23AM 0.37
Low Tide / height (m)		3:25AM 0.18	7:40PM 0.01	2:41PM 0.18		4:55PM 0.13		5:04AM 0.15	5:48PM 0.19	4:13PM 0.31		6:53PM 0.23		6:52AM 0.27		8:07PM 0.25	8:05AM 0.29			7:28PM 0.34	7:24AM 0.38	10:13PM 0.19
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	rain shwrs	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	clear	clear
Rain (mm)	-	-	-	-	-	2	3	-	1	-	1	2	2	-	-	-	-	-	1	1	-	-
High °C	27	27	27	27	26	28	28	27	27	28	28	28	28	27	27	27	27	27	27	27	28	27
Low °C	27	27	27	26	26	28	28	27	27	28	28	28	28	27	27	27	27	27	27	27	28	27
Chill °C (?)	27	27	27	27	26	28	28	27	27	28	28	28	28	27	27	27	27	27	27	27	28	27
Sunrise	-	6:37	-	-	6:37	6:28	-	6:37	-	-	-	6:31	-	6:37	-	-	6:39	-	-	6:39	-	-
Sunset	-	-	7:02	-	-	-	6:45	-	7:00	6:42	-	-	6:47	-	6:59	-	-	6:59	-	-	6:21	-
Swell1 (m) & direction	1.2 E	1.3 SSW	1.5 SSW	1.8 SW	1.7 SSW	1.5 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.7 S	0.6 S	0.6 S	0.9 SSW	1.0 SSW	1.0 SSW	1.4 ENE	0.9 SSW	1.4 ENE	1.4 ENE	1.1 E	1.1 ENE
Period (s)	7	13	13	13	12	13	13	10	10	11	10	10	10	20	19	16	8	15	8	8	8	8
Swell2 (m) & direction	1.1 SSW	0.9 E	0.8 E	0.8 E	0.7 E	0.8 ESE	0.8 ESE	0.7 NNE	0.7 NNE	0.9 NE	0.4 NNW	0.5 NE	0.4 N	0.8 S	0.8 SSE	0.7 SSE	1.0 SSW	0.4 SSE	0.8 SSW	0.9 SSW	0.9 SSW	0.8 SSW
Period (s)	14	7	7	8	7	8	8	10	10	9	13	10	13	9	9	9	15	8	14	16	14	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.7 NE	0.8 ENE	0.8 ENE	1.3 ENE	1.3 ENE	1.3 ENE	-	1.3 ENE	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	9	4	6	7	8	8	-	8	-	-	-	-

	Wed	Thu	Wed	Thu	Fri	Thursday 05				Friday 06									Sat	Sun		Sat
	5PM	7PM	11PM	1AM	4AM	8AM	11AM	2PM	5PM	7PM	10PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	1AM	4AM	8AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Motels Tongatapu	Teahupo’o Tahiti	Nua Tutuila	Motels Tongatapu	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga
Rating	2	3	2	2	3	3	3	3	3	2	3	4	4	4	3	3	3	3	3	3	3	2
Wave Height (m) & direction (?)	0.6 WSW	1.6 S	0.6 WSW	0.7 SSW	1.8 S	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	0.8 S	1.3 SSW	1.8 SW	1.8 SW	1.8 SW	1.7 SSW	1.6 SW	1.5 SSW	1.4 SSW	1.4 S	1.3 S	1.2 S	1.0 SSW
Period(s) (?)	12	13	12	14	13	13	13	13	13	14	13	13	13	13	12	12	12	12	12	12	12	11
Energy(?)	308	919	266	301	1215	553	581	649	784	266	758	1012	1012	1060	937	706	647	518	740	613	535	234
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	cross- off	off	off	glass	off	cross- off	cross- off	cross- off	cross- off	glass	off	glass	off	off	off	off
Tide State(?)	-	mid-flow	mid-flow	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low
High Tide / height (m)							10:12AM 0.63				8:56PM 0.97				10:52AM 0.59				9:42PM 0.89
Low Tide / height (m)					3:25AM 0.18				4:09PM 0.06				4:24AM 0.09				4:55PM 0.13				3:41AM 0.27	5:04AM 0.15
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	risk thund- der	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	some clouds	clear	risk thund- der	risk thund- der	some clouds	clear
Rain (mm)	1	-	-	2	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	2	-	-
Temp. °C	27	28	27	28	27	27	27	27	27	28	29	27	26	26	26	27	27	27	28	28	28	27
Chill °C (?)	27	28	27	28	27	27	27	27	27	28	29	27	26	26	26	27	27	27	28	28	28	27
Sunrise	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37
Sunset	6:20	7:06	-	-	-	-	-	-	7:02	-	-	-	-	-	-	-	7:01	-	-	-	-	-
Swell1 (m) & direction	1.0 E	1.6 S	0.8 E	0.9 SE	1.8 S	1.3 SSW	1.3 SSW	1.4 SSW	1.5 SSW	0.8 S	1.3 SSW	1.8 SW	1.8 SW	1.8 SW	1.7 SSW	1.6 SW	1.5 SSW	1.4 SSW	1.4 S	1.3 S	1.2 S	1.0 SSW
Period (s)	7	13	7	7	13	13	13	13	13	14	13	13	13	13	12	12	12	12	12	12	12	11
Swell2 (m) & direction	0.6 WSW	0.8 ENE	0.6 WSW	0.7 SSW	0.4 NNW	1.0 E	0.9 E	0.9 E	0.8 E	0.6 SSE	1.0 SE	0.8 E	0.8 ESE	0.8 E	0.7 E	0.7 E	0.6 E	0.5 NNE	0.7 E	0.6 ESE	0.6 E	0.6 NNE
Period (s)	12	8	12	14	12	7	7	8	7	6	8	8	8	7	7	7	7	10	8	8	8	10
Wind waves (m) & direction	0.8 NNE	0.5 ENE	0.7 NNE	-	1.0 E	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	4	5	5	-	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Wed	Thu	Wed		Thu	Wednesday 04				Thu	Fri	Thursday 05							Friday 06			Thu
	3PM	3PM	5PM	5PM	6PM	8PM	9PM	10PM	11PM	11PM	0AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	8AM	9AM	10AM	12PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Motels Tongatapu	Teahupo’o Tahiti	Nua Tutuila	Motels Tongatapu	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga
Rating	2	3	2	2	3	3	3	3	3	2	3	4	4	4	3	3	3	3	3	3	3	2
Wave Height (m) & direction (?)	0.6 WSW	1.6 S	0.6 WSW	0.5 S	1.6 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.5 S	0.7 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.3 SSW	0.8 SSW	0.8 SSW	0.9 SSW	1.4 SSW
Period(s) (?)	13	13	12	15	13	14	14	14	14	15	14	14	14	14	14	14	14	13	14	14	14	13
Energy(?)	313	905	308	189	919	467	460	436	429	138	306	480	480	480	480	508	569	553	394	394	467	659
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross
High Tide / height (m)								9:50PM 0.64												8:35AM 1.02
Low Tide / height (m)														3:46AM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	some clouds	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds	clear	some clouds	some clouds	clear	clear	risk thund- der	some clouds	risk thund- der	clear
Rain (mm)	1	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	-	1	-
High °C	28	28	27	28	28	27	27	27	27	28	28	27	27	27	27	27	27	27	27	28	28	27
Chill °C (?)	28	28	27	28	28	27	27	27	27	28	28	27	27	27	27	27	27	27	27	28	28	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 E	1.6 S	1.0 E	0.9 NE	1.6 S	1.3 E	1.3 E	1.3 E	1.2 E	0.6 NE	1.0 SE	1.2 E	1.2 E	1.1 SSW	1.1 SSW	1.2 SSW	1.3 SSW	1.3 SSW	1.1 SE	1.1 SE	1.1 SE	1.4 SSW
Period (s)	7	13	7	8	13	7	7	7	7	8	7	7	7	14	14	14	14	13	7	7	7	13
Swell2 (m) & direction	0.6 WSW	0.8 ENE	0.6 WSW	0.5 S	0.8 ENE	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.5 S	0.7 SSW	1.1 SSW	1.1 SSW	1.1 E	1.1 E	1.1 E	1.1 E	1.0 E	0.8 SSW	0.8 SSW	0.9 SSW	0.9 E
Period (s)	13	8	12	15	8	14	14	14	14	15	14	14	14	7	7	7	7	7	14	14	14	7
Wind waves (m) & direction	0.1 NE	0.4 ENE	0.8 NNE	0.9 SE	0.5 ENE	-	-	-	-	0.5 SE	1.1 ESE	-	-	-	-	-	-	-	-	-	-	-
Period (s)	7	4	4	7	5	-	-	-	-	6	7	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None