Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 23			Tuesday 24			Wed		Thu				Fri	Sat					Sun		Mon
	AM	PM	Night	AM	PM	PM	AM	AM	PM	AM	PM	Night	AM	AM	PM	Night	PM	Night	Night	PM	PM	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Nua Tutuila	Haapiti Moorea	Nua Tutuila	Salani Upolu	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Golf Course Rarotonga	Aganoa Beach Savaii	Teahupo’o Tahiti
Rating	4	4	4	3	3	3	3	3	3	3	3	3	2	2	2	2	3	3	2	2	2	3
Wave Height (m) & direction (?)	1.5 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SE	1.4 SSW	1.2 SE	1.3 SE	1.0 SSW	1.3 S	1.2 SSW	1.1 SSW	1.0 SSE	1.4 SSE	1.0 SSE	1.3 S	1.5 S	1.0 SSE	1.2 S	0.6 SSE	1.5 E
Period(s) (?)	14	14	13	13	14	14	13	13	13	12	11	13	11	10	9	9	12	12	11	11	11	9
Energy(?)	1428	1502	1312	1153	863	885	721	480	845	454	486	569	558	197	356	195	480	660	300	489	188	785
Wind (km/h)
Wind State(?)	off	off	off	off	cross- off	cross- off	off	cross- off	glass	off	cross	off	off	glass	cross- off	on	cross- off	glass	glass	cross- on	glass	cross- off
High Tide / height (m)		10:46AM 1.12	1:14AM 0.48	1:44PM 0.61		2:34AM 0.46			12:01AM 0.15		4:14PM 0.64	4:57AM 0.53		5:14PM 0.67		5:49AM 0.59	6:05PM 0.70	11:06PM 0.27	6:34AM 0.63	6:50PM 0.71	4:58PM 1.09	7:14AM 0.66
Low Tide / height (m)	8:20AM 0.12	4:19AM 0.23		7:06AM 0.16		8:14PM 0.09	8:27AM 0.16	6:12PM 0.21		9:40AM 0.12		10:29PM 0.02	10:41AM 0.08		11:21PM -0.01	11:34AM 0.03			12:21PM -0.01			1:04PM -0.02
Weather Advanced Surf Forecast

Summary	clear	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der
Rain (mm)	-	-	1	-	2	1	2	1	3	3	4	5	6	7	6	13	6	17	11	-	2	1
High °C	26	26	26	25	28	28	28	27	28	28	25	28	27	28	28	29	26	25	28	25	28	27
Low °C	26	26	25	25	28	27	27	27	27	28	25	27	27	28	28	28	26	24	27	24	28	27
Chill °C (?)	26	26	26	25	28	28	28	27	28	28	25	28	27	28	28	29	26	25	28	25	28	27
Sunrise	6:43	-	-	6:43	-	-	6:03	6:26	-	6:03	-	-	6:03	6:33	-	-	-	-	-	-	-	6:01
Sunset	-	6:46	-	-	6:07	6:30	-	-	6:32	-	6:44	-	-	-	6:31	-	6:42	-	-	6:42	6:32	-
Swell1 (m) & direction	1.5 SSE	1.5 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SE	1.4 SSW	1.2 SE	1.3 SE	1.0 SSW	1.3 S	1.2 SSW	1.1 SSW	1.0 SSE	1.4 SSE	1.0 SSE	1.3 S	1.5 S	1.0 SSE	1.2 S	0.7 SSE	0.8 SSW
Period (s)	14	14	13	13	14	14	13	13	13	12	11	13	11	10	9	9	12	12	11	11	8	14
Swell2 (m) & direction	1.3 E	1.4 SE	1.3 SSE	1.2 SSE	0.9 SSE	0.9 S	0.6 SSE	0.8 NNW	0.7 S	0.6 NW	0.7 NW	0.5 NW	0.7 SSW	0.5 N	0.3 SW	0.5 N	0.9 N	0.8 NNW	0.4 NNE	0.9 E	0.6 SSE	0.8 SSW
Period (s)	8	13	13	12	12	12	11	13	12	14	13	13	13	11	13	10	5	6	10	9	11	12
Wind waves (m) & direction	-	1.3 E	-	0.9 E	0.6 N	-	1.0 NE	-	-	0.8 ENE	0.9 ENE	0.9 ENE	1.1 ENE	-	-	-	-	0.4 SSE	-	-	-	1.5 E
Period (s)	-	8	-	8	4	-	4	-	-	5	5	8	5	-	-	-	-	3	-	-	-	9

	Sun	Tue	Monday 23							Tuesday 24								Wednesday 25			Thu	Wed
	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	2PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Rutaki Passage Rarotonga
Rating	4	1	3	4	4	4	4	3	3	4	4	4	4	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	2.1 SSE	0.6 SE	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SE	1.5 SSW	1.6 SSE	1.4 SSE	1.5 SSW	1.2 SSE	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.3 SE	1.3 SSW
Period(s) (?)	14	9	12	14	14	13	14	13	13	13	13	13	13	13	13	12	12	13	12	12	13	11
Energy(?)	1769	103	691	1371	1428	1393	1502	880	701	1312	1106	1166	1153	932	961	851	814	810	586	665	953	539
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	cross- off	off	off	off	off	off	off	off	off	off	off	off	cross- off	off
Tide State(?)	low	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	high	high	mid-ebb	mid-flow	mid-flow
High Tide / height (m)		10:21PM 0.99				12:31PM 0.64				1:14AM 0.48				1:44PM 0.61				1:55AM 0.16	2:34AM 0.46
Low Tide / height (m)	8:25PM 0.05			5:49AM 0.12					8:19PM 0.05			7:06AM 0.16					8:14PM 0.09
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	cloudy	some clouds	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	-	2	-	-	-	-	2	1	1	5	1	1	1	-	2
Temp. °C	28	28	25	26	26	26	26	28	27	26	25	25	25	24	25	25	24	28	23	24	28	24
Chill °C (?)	28	28	25	26	26	26	26	28	27	26	25	25	25	24	25	25	24	28	23	24	28	24
Sunrise	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	6:43	-	-
Sunset	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	6:45	-	-	-	-	-	-	-
Swell1 (m) & direction	2.1 SSE	0.7 N	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SE	1.5 SSW	1.6 SSE	1.4 SSE	1.5 SSW	1.2 SSE	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.4 SSW	1.2 SSW	1.2 SSW	1.3 SE	1.3 SSW
Period (s)	14	12	12	14	14	13	14	13	13	13	13	13	13	13	13	12	12	13	12	12	13	11
Swell2 (m) & direction	0.4 E	0.6 SE	1.3 E	1.3 E	1.3 E	1.3 SSW	1.4 SE	0.4 SW	0.6 N	1.3 SSE	1.1 SSW	1.2 SSE	1.2 SSE	1.0 SSE	1.1 SSE	1.1 SSE	1.0 SSE	0.8 SSE	0.7 SE	0.6 NW	0.7 S	0.6 SSE
Period (s)	8	9	8	8	8	14	13	12	12	13	12	12	12	12	12	12	12	11	11	16	13	11
Wind waves (m) & direction	0.3 NNE	0.5 NE	-	-	-	-	1.3 E	0.4 NNE	0.4 NNE	-	1.1 E	1.0 E	0.9 E	0.9 ESE	0.9 ESE	0.9 ESE	1.0 ESE	0.4 NE	1.4 SE	1.5 ESE	-	1.4 ESE
Period (s)	7	8	-	-	-	-	8	7	7	-	8	8	8	8	8	8	8	5	6	6	-	6

	Sun	Mon	Sun	Monday 23																	Tue	Mon
	9PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	4PM	6PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Rutaki Passage Rarotonga
Rating	4	1	3	4	4	4	4	3	3	4	4	4	4	3	3	3	3	3	3	3	3	3
Wave Height (m) & direction (?)	2.0 SSE	0.6 SE	2.2 SE	0.6 SW	2.1 SE	0.8 SE	1.0 SE	2.0 SSE	1.8 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SE	1.4 SE	1.6 SSE	1.4 SE	1.5 SSW	1.1 SE	1.5 SSW
Period(s) (?)	12	9	9	12	9	14	14	14	14	13	13	14	14	14	14	13	13	13	13	14	9	14
Energy(?)	1327	100	875	160	992	364	486	1521	1241	760	1296	1371	1421	1380	1428	1327	1403	899	1393	1502	349	1491
Wind (km/h)
Wind State(?)	cross- off	off	off	off	off	off	off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	off	off	cross- on	cross
High Tide / height (m)					12:02AM 0.53												12:31PM 0.64	1:46PM 0.26
Low Tide / height (m)	8:25PM 0.05									5:49AM 0.12
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	26	25	25	25	25	27	27	26	26	26	26	26	26	26	26	28	26	26	28	26
Chill °C (?)	28	28	26	25	25	25	25	27	27	26	26	26	26	26	26	26	26	28	26	26	28	26
Sunrise	-	-	-	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:45
Swell1 (m) & direction	2.0 SSE	0.8 N	0.7 N	0.7 N	0.8 SE	0.8 SE	1.0 SE	2.0 SSE	1.8 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.5 SSE	1.4 SE	1.4 SE	1.6 SSE	1.4 SE	1.5 SSW	1.1 SE	1.5 SSW
Period (s)	12	13	14	14	14	14	14	14	14	13	13	14	14	14	14	13	13	13	13	14	9	14
Swell2 (m) & direction	0.8 SSE	0.6 SE	0.6 SW	0.6 SW	0.8 N	0.8 N	0.8 N	0.4 ENE	0.7 NNW	1.3 E	1.3 E	1.3 E	1.3 E	1.3 E	1.3 E	1.3 E	1.3 SSW	0.7 NNW	1.3 SSW	1.4 SE	0.6 S	1.4 SE
Period (s)	15	9	12	12	14	14	14	8	13	8	8	8	8	8	8	8	14	12	14	13	11	13
Wind waves (m) & direction	-	0.4 NE	2.2 SE	2.2 SE	2.1 SE	2.0 ESE	2.0 ESE	0.4 NNE	0.5 N	-	-	-	-	-	-	-	-	0.5 N	-	1.3 E	-	1.3 E
Period (s)	-	3	9	9	9	9	9	7	7	-	-	-	-	-	-	-	-	7	-	8	-	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None