Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sun		Mon	Sun	Mon	Tue	Mon	Tue	Wednesday 17			Thu	Wed	Thu	Friday 19			Sat				Sun
	PM	Night	AM	Night	AM	AM	Night	AM	AM	PM	Night	AM	Night	Night	AM	PM	Night	AM	PM	Night	PM	PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Motels Tongatapu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Bali Hai Huahine	Salani Upolu
Rating	0	2	2	1	1	2	2	3	0	0	0	0	2	0	3	3	3	3	3	2	2	2
Wave Height (m) & direction (?)	0.5 SW	0.8 SW	0.8 SW	0.6 S	0.6 SSE	1.2 S	0.8 SW	0.8 S	0.7 S	0.7 S	0.8 S	0.8 S	1.2 SSW	0.8 SW	1.5 SW	1.0 SW	1.1 SW	1.1 SW	1.1 SW	0.7 SW	0.5 NNE	0.9 SW
Period(s) (?)	15	14	13	9	10	10	10	16	10	10	10	10	13	9	15	16	16	15	14	14	8	13
Energy(?)	122	238	235	64	75	360	124	424	133	129	126	118	583	226	1056	936	921	791	783	352	40	389
Wind (km/h)
Wind State(?)	cross- off	off	off	off	cross- off	cross- off	off	off	cross- on	cross- on	cross	cross	cross	cross- on	cross- off	cross- off	cross- off	cross- off	off	cross	off	cross- off
High Tide / height (m)		3:20AM 0.93		10:40PM 0.17	11:06AM 0.19		4:20PM 0.98		4:46AM 0.85	11:01PM 0.22	7:12AM 0.46			7:49AM 0.47	8:00PM 0.65		7:07PM 1.26	7:55AM 1.12	8:36PM 0.66	9:05AM 0.48		9:14PM 0.66
Low Tide / height (m)	10:55PM 0.15	9:20PM 0.31	5:15PM 0.08		5:08AM 0.07	5:35PM 0.07		10:46PM 0.23	10:41AM 0.26		12:54PM 0.13	5:43PM 0.10	1:39AM 0.07	1:29PM 0.13			1:40AM 0.21		2:52AM 0.05		2:39PM 0.13	3:28AM 0.05
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	cloudy	some clouds	some clouds	some clouds	rain shwrs	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	5	3	-	-	-	-	8	-	6	7	1	3	17	4	-	1	3	-	1	6	7	-
High °C	27	27	27	25	25	25	23	24	29	29	29	29	27	28	26	28	28	28	28	28	27	28
Low °C	26	26	27	25	25	25	22	24	28	28	29	28	25	28	25	28	28	28	28	27	27	28
Chill °C (?)	27	27	27	25	25	25	23	24	29	29	29	29	27	28	26	28	28	28	28	28	27	28
Sunrise	-	-	5:52	-	5:50	5:54	-	5:52	5:56	-	-	5:56	-	-	5:54	-	-	5:54	-	-	-	-
Sunset	6:51	-	-	-	-	-	-	-	-	6:52	-	-	-	-	-	6:52	-	-	6:52	-	6:35	6:52
Swell1 (m) & direction	0.5 SW	0.8 SW	0.8 SW	0.8 E	0.6 NNW	1.2 S	0.8 SW	0.8 SSW	0.7 S	0.7 S	0.8 S	0.8 S	1.2 SSW	0.8 SW	1.5 SW	1.4 S	1.3 S	1.2 SSE	1.2 SSE	0.9 SSE	1.0 S	0.9 SW
Period (s)	15	14	13	6	13	10	10	9	10	10	10	10	13	9	15	9	9	9	9	9	10	13
Swell2 (m) & direction	0.5 N	0.4 SE	0.6 E	0.6 NNW	0.6 E	0.6 SW	0.6 NE	0.8 S	0.4 N	0.4 N	0.4 N	0.5 N	1.0 W	0.6 N	0.8 NNW	1.0 SW	1.1 SW	1.1 SW	1.1 SW	0.7 N	0.6 SSE	0.6 SE
Period (s)	15	7	7	15	7	12	8	16	11	11	11	15	7	14	14	16	16	15	14	14	8	9
Wind waves (m) & direction	1.2 NE	0.6 N	-	-	0.5 NE	0.9 ENE	-	-	0.9 WNW	0.9 WNW	0.5 NW	1.2 NNW	0.4 N	1.2 NW	1.4 E	1.1 W	-	-	0.8 NNE	-	-	0.5 NNE
Period (s)	4	4	-	-	6	6	-	-	4	4	4	5	5	5	8	7	-	-	7	-	-	8

	Sat	Sun	Sat	Sunday 14			Monday 15			Sun		Monday 15				Tuesday 16			Mon	Tuesday 16
	5PM	7PM	11PM	2AM	5AM	8AM	10AM	1PM	4PM	8PM	11PM	2AM	5AM	8AM	11AM	1PM	4PM	7PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	1	0	2	2	2	2	2	2	2	1	1	2	1	1	1	2	2	2	1	1	1	1
Wave Height (m) & direction (?)	0.6 S	0.5 SW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 SW	0.8 SW	0.8 SW	0.5 S	0.6 S	1.1 E	0.6 SSE	0.6 SSE	0.6 SSE	1.2 S	1.1 S	1.1 S	0.6 NNW	0.8 SW	0.8 SW	0.8 SSW
Period(s) (?)	9	15	16	16	16	16	13	13	13	9	9	7	10	10	10	10	9	9	13	10	10	10
Energy(?)	57	125	320	367	316	310	235	227	218	65	61	238	71	71	75	350	300	291	135	124	120	117
Wind (km/h)
Wind State(?)	off	cross- off	off	glass	off	off	off	off	off	off	cross- off	off	cross- off	cross- off	off	off	off	off	cross- off	off	off	off
Tide State(?)	high	mid-ebb	high	mid-ebb	low	mid-flow	low	mid-flow	high	mid-flow	mid-ebb	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	4:51PM 0.53		10:12PM 0.15						3:42PM 0.96					5:54AM 0.45				5:01PM 1.24				6:34AM 0.45
Low Tide / height (m)					4:35AM 0.09		9:25AM 0.27									10:47AM 0.42				12:23AM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	mod. rain	mod. rain	risk thund- der	cloudy	cloudy	cloudy	some clouds	risk thund- der	clear	risk thund- der	some clouds	some clouds	cloudy	some clouds	clear	clear	rain shwrs	light rain	some clouds	some clouds
Rain (mm)	4	3	7	9	3	-	-	-	-	3	-	4	-	-	-	-	-	-	1	1	-	-
Temp. °C	25	27	26	24	24	25	27	27	28	26	25	25	25	25	25	25	25	25	23	23	23	24
Chill °C (?)	25	27	26	24	24	25	27	27	28	26	25	25	25	25	25	25	25	25	23	23	23	24
Sunrise	-	-	-	-	-	5:24	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-	-	5:52
Sunset	7:15	-	-	-	-	-	-	-	6:50	-	-	-	-	-	-	-	-	7:17	-	-	-	-
Swell1 (m) & direction	1.2 ENE	0.5 SW	0.9 S	0.8 S	0.8 S	0.7 S	0.8 SW	0.8 SW	0.8 SW	0.8 NNW	0.8 E	0.6 SE	0.7 E	0.6 NNW	0.6 NNW	1.2 S	1.1 S	1.1 S	0.6 SW	0.8 SW	0.8 SW	0.8 SSW
Period (s)	7	15	10	10	10	10	13	13	13	14	7	7	7	13	13	10	9	9	11	10	10	10
Swell2 (m) & direction	0.6 S	0.5 N	0.8 NNW	0.8 ENE	0.8 NNW	0.8 NNW	0.6 E	0.4 NE	0.4 SW	0.5 S	0.6 NNW	0.4 SSW	0.7 NNW	0.6 ESE	0.6 E	0.6 SW	0.6 SW	0.6 SW	0.6 NNW	0.6 NE	0.7 ESE	0.6 E
Period (s)	9	15	16	6	16	16	7	8	9	9	15	9	14	6	7	12	12	12	13	8	8	8
Wind waves (m) & direction	-	1.3 NNE	-	-	0.7 E	0.8 E	-	-	-	0.9 NE	-	1.1 E	-	0.4 NE	0.5 NE	0.9 ENE	0.8 E	0.8 E	-	-	-	-
Period (s)	-	5	-	-	5	6	-	-	-	7	-	7	-	6	6	6	6	4	-	-	-	-

	Sat	Sun	Saturday 13				Sunday 14									Monday 15			Sunday 14
	3PM	3PM	5PM	6PM	7PM	8PM	8PM	9PM	10PM	0AM	1AM	2AM	3AM	4AM	5AM	5AM	6AM	7AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Salani Upolu	Salani Upolu	Salani Upolu	Haapiti Moorea	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	1	0	2	2	2	2	2	2	2	1	1	2	1	1	1	2	2	2	1	1	1	1
Wave Height (m) & direction (?)	0.6 S	0.5 SW	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.8 SW	0.8 SW	0.8 SW	0.9 S	0.4 SSE	0.7 SSW	0.4 SSE	0.5 S	0.5 S	0.8 SW	0.8 SW	0.8 SW	0.6 NNW	0.4 S	0.4 S	0.4 S
Period(s) (?)	9	15	17	17	16	16	15	14	14	10	8	10	8	9	9	12	12	12	16	9	9	9
Energy(?)	60	122	265	260	255	250	310	281	280	161	23	145	23	38	38	234	300	303	270	23	24	24
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- on	cross- off	cross- off	cross- off
High Tide / height (m)		2:59PM 1.03														4:02AM 1.09
Low Tide / height (m)									9:21PM 0.27													11:01AM 0.14
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	risk thund- der	cloudy	cloudy	cloudy	risk thund- der	clear	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear
Rain (mm)	2	1	-	-	-	1	-	-	-	2	-	1	-	-	-	2	2	1	-	-	-	-
High °C	24	26	27	27	27	27	26	26	26	26	25	25	25	25	25	25	24	24	25	25	25	25
Chill °C (?)	24	26	27	27	27	27	26	26	26	26	25	25	25	25	25	25	24	24	25	25	25	25
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:52	-	-	-	-	-
Sunset	-	-	-	6:31	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 ENE	0.5 SW	0.9 S	0.9 S	0.9 S	0.9 S	0.8 SW	0.8 SW	0.8 SW	0.9 S	0.9 E	0.7 SSW	0.9 E	0.9 E	0.9 E	0.8 SW	0.8 SW	0.8 SW	0.9 E	0.9 E	0.9 E	0.9 E
Period (s)	7	15	10	10	10	10	15	14	14	10	7	10	7	7	7	12	12	12	7	7	7	7
Swell2 (m) & direction	0.6 S	0.5 N	0.6 NNW	0.6 NNW	0.6 NNW	0.6 NNW	0.5 SE	0.5 ESE	0.5 ESE	0.7 NNW	0.5 NNW	0.6 SSE	0.6 NNW	0.6 NNW	0.8 NNW	0.6 SW	0.6 SW	0.6 SW	0.6 NNW	0.5 NNW	0.5 NNW	0.6 NNW
Period (s)	9	15	17	17	16	16	7	7	7	16	16	6	16	16	16	8	8	8	16	16	16	16
Wind waves (m) & direction	-	1.2 NE	0.8 ENE	0.8 ENE	0.8 ENE	0.8 ENE	0.9 NNE	0.9 N	0.9 N	0.8 ENE	-	0.8 E	-	-	-	0.8 ENE	0.8 ENE	0.8 ENE	-	-	-	-
Period (s)	-	4	5	5	5	5	4	4	4	6	-	6	-	-	-	8	8	8	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None