Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue		Wednesday 03			Thursday 04			Friday 05			Saturday 06			Sunday 07			Monday 08			Tue
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	1	1	0	0	0	0	0	2	2	0	0	3	3	1	0	0	0	0
Wave Height (m) & direction	2.4 S	2.4 S	2.3 SSE	2.1 SSE	1.9 SSE	0.9 S	0.9 S	0.8 S	1.2 SSE	1.1 SSE	0.7 S	0.9 SSE	0.9 SE	0.5 S	0.6 S	1.1 S	1.2 S	1.0 S	0.9 S	0.9 SW	0.8 WSW	0.8 WSW
Period(s)	11	11	10	10	10	18	16	15	10	9	13	8	8	11	18	16	15	13	12	11	10	11
Energy	1506	1505	1378	1195	1335	1058	819	525	387	327	327	251	214	162	305	728	661	379	275	285	284	265
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	cross- on	cross- on	off	off	cross- off	cross- off	off	off	off	cross- off	on	cross- on	cross- on
High Tide / height (m)		10:38PM 0.39	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48
Low Tide / height (m)	4:24PM 0.05	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	clear	clear	clear	clear	some clouds	clear	clear	some clouds	rain shwrs	clear	rain shwrs	rain shwrs	cloudy	rain shwrs	some clouds	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	2	1	-	11	-	-
High °C	23	23	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24	25	25	23	22	22
Low °C	22	22	22	22	22	22	22	21	22	21	21	22	22	22	22	24	24	24	25	22	22	22
Chill °C (?)	23	23	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24	25	25	23	22	22
Sunrise	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-
Sunset	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04
Swell1 (m) & direction	0.9 SSW	0.8 SSW	2.3 SSE	2.1 SSE	1.9 SSE	1.6 SSE	1.4 SSE	1.2 SSE	1.2 SSE	1.1 SSE	0.7 S	0.9 SSE	0.9 SE	0.7 SSE	0.6 S	1.1 S	1.2 S	1.0 S	1.2 NE	1.0 ENE	0.8 WSW	0.8 WSW
Period (s)	12	13	10	10	10	10	9	9	10	9	13	8	8	8	18	16	15	13	6	6	10	11
Swell2 (m) & direction	0.3 NNE	0.3 NNW	0.8 SSW	0.9 SSW	0.8 SSW	0.9 S	0.9 S	0.8 S	0.6 S	0.6 S	0.3 SE	0.6 S	0.5 S	0.5 S	0.5 S	0.5 SSE	0.4 SSE	0.3 SW	0.9 S	0.9 SW	0.7 ENE	0.6 ENE
Period (s)	9	11	12	12	13	18	16	15	14	13	13	12	12	11	11	11	10	7	12	11	7	6
Wind waves (m) & direction	2.4 S	2.4 S	-	-	-	-	-	-	-	-	1.0 SSE	-	-	0.6 E	0.7 E	0.8 ENE	1.1 ENE	1.2 NE	-	1.1 E	1.2 SSE	1.1 SE
Period (s)	11	11	-	-	-	-	-	-	-	-	8	-	-	4	4	4	5	6	-	6	6	6

	Tuesday 02					Wednesday 03								Thursday 04								Fri
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	4	4	0	0	0	0	0	1	0	1	1	0	0	0	0	0
Wave Height (m) & direction	2.5 S	2.4 S	2.4 S	2.3 S	2.4 S	2.4 S	2.3 S	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.8 SSE	0.9 S	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.8 S
Period(s)	11	11	11	10	10	11	11	10	10	10	10	10	10	10	10	18	18	17	16	16	15	15
Energy	1654	1538	1506	1394	1538	1505	1447	1462	1378	1309	1195	1061	1130	1335	1206	1088	1058	972	819	721	577	525
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	cross- on	cross- on	cross- on	cross- on
Tide State	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:05AM 0.56				10:38PM 0.39				10:47AM 0.54					11:23PM 0.38				11:31AM 0.51				12:10AM 0.38
Low Tide / height (m)			4:24PM 0.05				4:12AM 0.14					5:06PM 0.06			4:56AM 0.16					5:49PM 0.07
Weather Advanced Surf Forecast

Summary	clear	clear	cloudy	cloudy	some clouds	clear	some clouds	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	22	23	22	22	22	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21
Chill °C (?)	22	23	22	22	22	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	21
Sunrise	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-
Sunset	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	0.8 SSW	2.3 S	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.0 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.6 SSE	1.6 SSE	1.5 SSE	1.4 SSE	1.3 SSE	1.3 SSE	1.2 SSE
Period (s)	13	12	12	12	12	13	11	10	10	10	10	10	10	10	10	10	10	9	9	9	9	9
Swell2 (m) & direction	0.3 NNW	0.3 NNE	0.3 NNE	0.3 NNE	0.2 NNE	0.3 NNW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.8 SSW	0.8 S	0.9 S	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.8 S
Period (s)	12	10	9	9	9	11	12	12	12	12	12	12	12	13	19	18	18	17	16	16	15	15
Wind waves (m) & direction	2.5 S	2.4 S	2.4 S	2.3 S	2.4 S	2.4 S	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	11	11	11	10	10	11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Tuesday 02															Wednesday 03
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	4	4	0	0	0	0	0	1	0	1	1	0	0	0	0	0
Wave Height (m) & direction	2.5 S	2.5 S	2.5 S	2.5 S	2.5 S	2.4 S	2.4 S	2.4 S	2.4 S	2.3 S	2.3 S	2.3 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.3 S	2.3 S	2.3 S
Period(s)	11	11	11	11	11	11	11	11	11	10	10	10	10	10	10	10	11	11	11	11	11	11
Energy	1636	1658	1654	1654	1648	1538	1510	1506	1506	1383	1416	1394	1522	1522	1538	1496	1524	1505	1505	1447	1447	1421
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	cross- on
High Tide / height (m)			10:05AM 0.56												10:38PM 0.39
Low Tide / height (m)									4:24PM 0.05												4:12AM 0.14
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	clear	clear	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	clear	clear	cloudy	cloudy	some clouds	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	22	22	23	23	23	23	22	22	22	22	23	22	22	23	23	23	22	22	23	22
Chill °C (?)	22	22	22	22	23	23	23	23	22	22	22	22	23	22	22	23	23	23	22	22	23	22
Sunrise	7:09	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	2.3 S	2.3 S	2.3 S
Period (s)	13	13	13	13	12	12	12	12	12	12	12	12	12	12	12	13	13	13	13	11	11	11
Swell2 (m) & direction	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.3 NNW	0.3 NNW	0.3 NNW	0.9 SSW	0.9 SSW	0.9 SSW
Period (s)	12	12	12	12	10	10	10	9	9	9	9	9	9	9	9	9	11	11	11	12	12	12
Wind waves (m) & direction	2.5 S	2.5 S	2.5 S	2.5 S	2.5 S	2.4 S	2.4 S	2.4 S	2.4 S	2.3 S	2.3 S	2.3 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	-	-	-
Period (s)	11	11	11	11	11	11	11	11	11	10	10	10	10	10	10	10	11	11	11	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None