Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wed	Thu	Wed	Thursday 05			Fri	Sat					Sun	Mon	Sun	Mon	Tue	Mon	Tue		Wed
	Night	AM	AM	Night	AM	PM	Night	AM	AM	PM	AM	PM	PM	AM	AM	PM	Night	AM	Night	AM	PM	PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Haapiti Moorea	Motels Tongatapu	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Nua Tutuila	Rutaki Passage Rarotonga	Motels Tongatapu	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	2	2	3	3	3	4	3	3	3	3	2	2	2	2	3	2	2	2	0	0	0	2
Wave Height (m) & direction (?)	0.7 WSW	0.7 WSW	1.3 S	1.1 SSW	1.3 SSW	1.5 SSW	1.8 SW	1.7 SSW	1.3 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.6 SSE	0.8 SW	0.7 S	0.4 SW	0.6 SSW	0.9 SSW	1.0 SSW	0.8 SSW	1.0 ENE
Period(s) (?)	15	13	10	14	13	13	14	13	13	13	10	10	11	13	17	10	18	17	16	15	15	8
Energy(?)	413	223	538	480	581	784	1249	968	572	852	220	206	235	267	447	96	149	335	445	455	297	261
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	off	cross- on	off	off	off	cross- off	cross- off	cross- off	off
High Tide / height (m)	1:03AM 0.43	12:59PM 0.30		1:17AM 0.32	1:16PM 0.30	9:38AM 1.37	1:49AM 0.39	8:50PM 1.05	10:19AM 1.34		1:44PM 0.28	9:59AM 0.91		10:28PM 0.80		12:53AM 0.36	1:24PM 0.46		2:03AM 0.33		2:32PM 0.45	3:19AM 0.33
Low Tide / height (m)		7:09AM 0.01	7:08PM -0.01		7:25AM 0.02			2:55AM 0.23	4:06AM 0.24	4:36PM 0.22	7:51AM 0.05		4:15PM 0.28		6:53PM 0.23		6:52AM 0.27		8:07PM 0.25	8:05AM 0.29		9:17PM 0.23
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	risk thund- der	clear	clear	risk thund- der	risk thund- der	clear	risk thund- der	clear	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der
Rain (mm)	2	3	-	1	-	-	2	1	-	1	-	-	1	-	2	1	3	2	-	-	-	2
High °C	27	28	27	27	27	27	27	27	29	29	27	27	29	27	27	29	28	28	27	27	28	28
Low °C	27	27	27	27	26	27	26	26	28	29	26	27	29	27	27	28	28	28	27	27	27	28
Chill °C (?)	27	28	27	27	27	27	27	27	29	29	27	27	29	27	27	29	28	28	27	27	28	28
Sunrise	-	5:58	6:39	-	6:37	-	-	6:37	6:31	-	6:37	-	-	6:37	6:41	-	-	6:31	-	6:39	-	-
Sunset	-	-	-	-	-	7:02	-	-	-	6:45	-	7:00	6:42	-	-	6:42	-	-	-	-	6:59	6:45
Swell1 (m) & direction	0.9 ESE	0.7 WSW	1.3 S	1.1 SSW	1.3 SSW	1.5 SSW	1.8 SW	1.7 SSW	1.3 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.8 SSW	0.8 SW	0.9 NE	0.6 NE	0.6 SSW	0.9 SSW	1.0 SSW	0.8 SSW	0.5 SW
Period (s)	8	13	10	14	13	13	14	13	13	13	10	10	11	10	17	9	9	17	16	15	15	14
Swell2 (m) & direction	0.7 WSW	0.6 N	0.8 S	0.4 NNW	1.0 E	0.9 E	0.8 E	0.7 E	0.5 NE	0.7 ESE	0.7 NNE	0.6 NNE	0.9 NE	0.6 SSE	0.7 E	0.7 S	0.6 S	0.5 S	0.5 S	0.5 S	0.4 NNW	0.5 N
Period (s)	15	11	13	13	7	8	8	7	10	8	10	10	9	13	7	10	10	10	9	9	13	15
Wind waves (m) & direction	-	0.5 NNE	-	1.2 E	-	-	-	-	0.2 WNW	-	-	0.3 NNE	-	0.7 NNE	-	-	0.4 ENE	0.8 ENE	1.5 ENE	1.7 ENE	1.7 ENE	1.0 ENE
Period (s)	-	3	-	7	-	-	-	-	6	-	-	3	-	5	-	-	3	9	8	8	8	8

	Tuesday 03			Wed		Thu	Wed	Thursday 05			Wed	Thursday 05								Friday 06
	5PM	8PM	11PM	2AM	5AM	7AM	11AM	1PM	4PM	7PM	11PM	1AM	4AM	7AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Teahupo’o Tahiti	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Nua Tutuila	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	2	2	2	0	3	3	1	2	2	2	3	3	3	3	3	4	4	4
Wave Height (m) & direction (?)	1.0 ESE	0.6 WSW	0.6 WSW	0.8 WSW	0.8 WSW	1.0 S	0.7 WSW	0.4 SSW	1.6 S	1.7 S	0.6 WSW	0.7 SSW	0.7 SSW	0.8 SSW	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SW	1.7 SSW	1.8 SW	1.8 SW	1.8 SW
Period(s) (?)	8	16	16	15	14	11	13	10	13	13	12	14	14	14	13	13	13	13	13	14	13	13
Energy(?)	295	266	245	350	400	417	358	31	905	1034	189	317	296	351	581	649	784	841	932	1249	1028	1077
Wind (km/h)
Wind State(?)	cross- off	off	off	off	cross- off	off	off	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	mid-ebb	low	mid-flow	mid-flow	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)				12:56AM 0.33											10:12AM 0.63				10:29PM 0.57
Low Tide / height (m)		6:48PM -0.01							3:07PM 0.19				2:17AM 0.15				4:09PM 0.06				4:24AM 0.09
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	some clouds	risk thund- der	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	clear	clear	clear	risk thund- der	risk thund- der
Rain (mm)	3	2	-	-	2	-	-	1	-	-	1	2	1	3	-	-	-	-	-	-	2	1
Temp. °C	27	27	27	27	27	27	27	29	27	27	28	28	28	27	27	27	27	27	27	26	26	26
Chill °C (?)	27	27	27	27	27	27	27	29	27	27	28	28	28	27	27	27	27	27	27	26	26	26
Sunrise	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:24	-	-	-	-	-	-	-	6:37
Sunset	6:20	-	-	-	-	-	-	-	-	7:06	-	-	-	-	-	-	7:02	-	-	-	-	-
Swell1 (m) & direction	1.0 ESE	0.7 NNE	0.6 WSW	0.8 WSW	0.8 WSW	1.0 S	0.9 ESE	0.7 NE	1.6 S	1.7 S	0.6 WSW	0.7 SSW	1.0 SE	1.0 SE	1.3 SSW	1.4 SSW	1.5 SSW	1.6 SW	1.7 SSW	1.8 SW	1.8 SW	1.8 SW
Period (s)	8	12	16	15	14	11	7	9	13	13	12	14	7	7	13	13	13	13	13	14	13	13
Swell2 (m) & direction	0.5 S	0.6 WSW	0.6 S	0.7 NNE	0.6 S	0.7 S	0.7 WSW	0.4 NNW	0.6 ENE	0.7 ENE	0.5 SW	0.7 NE	0.7 SSW	0.8 SSW	1.0 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.8 E
Period (s)	9	16	9	12	9	14	13	12	8	8	13	8	14	14	7	7	8	8	8	8	8	7
Wind waves (m) & direction	-	-	-	-	-	0.3 E	0.6 N	0.5 SE	0.5 E	-	0.7 NNE	1.0 SE	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	3	11	5	4	-	5	7	-	-	-	-	-	-	-	-	-	-

	Tuesday 03					Wed	Tue	Wednesday 04
	3PM	4PM	5PM	6PM	7PM	7PM	9PM	9PM	10PM	11PM	1AM	1AM	2AM	3AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Teahupo’o Tahiti	Aganoa Beach Savaii	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Nua Tutuila	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	2	2	2	0	3	3	1	2	2	2	3	3	3	3	3	4	4	4
Wave Height (m) & direction (?)	1.0 E	0.5 WSW	0.5 WSW	0.5 WSW	0.6 WSW	0.6 SW	0.5 WSW	0.4 SW	0.6 S	0.6 S	0.8 WSW	0.5 SW	0.5 SW	0.5 SW	0.8 W	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW
Period(s) (?)	8	17	17	17	16	12	16	13	15	15	15	13	13	12	10	13	13	13	13	13	13	14
Energy(?)	207	157	157	157	266	161	284	43	228	228	360	80	80	107	238	208	206	242	242	210	210	222
Wind (km/h)
Wind State(?)	cross- off	off	off	off	off	cross- off	off	cross- off	off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)											12:56AM 0.33									9:34AM 0.66
Low Tide / height (m)					6:48PM -0.01								1:38AM 0.10
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	1	1	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	28	27	29	27	27	27	28	28	28	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	28	27	29	27	27	27	28	28	28	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-	-
Sunset	-	-	-	6:22	-	7:07	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 E	0.6 NE	0.6 NE	0.6 NE	0.7 NNE	0.7 S	0.9 ESE	0.8 NE	0.7 S	0.7 S	0.8 WSW	0.6 NNW	0.6 NNW	0.6 NNW	0.8 W	0.7 W	0.7 W	0.7 W	0.7 W	0.7 SSW	0.7 SSW	0.7 SSW
Period (s)	8	6	6	6	12	9	8	10	9	9	15	13	13	13	10	10	10	10	10	13	13	14
Swell2 (m) & direction	0.5 S	0.5 N	0.5 N	0.5 N	0.6 WSW	0.6 ENE	0.5 WSW	0.4 NNW	0.6 ENE	0.6 ENE	0.7 NNE	0.6 NNE	0.6 NNE	0.5 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.6 W	0.6 W	0.6 W
Period (s)	9	12	12	12	16	9	16	13	8	8	12	10	10	12	13	13	13	13	13	9	9	9
Wind waves (m) & direction	-	0.6 NE	-	-	-	-	-	0.6 ESE	-	-	-	1.3 E	1.3 E	1.4 ENE	1.6 E	1.6 E	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E	1.5 E
Period (s)	-	8	-	-	-	-	-	4	-	-	-	6	6	9	7	7	7	7	7	7	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None