Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri		Saturday 16			Sunday 17			Monday 18			Tuesday 19			Wednesday 20			Thursday 21			Fri
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	2	2	0	0	0	1	1	1	2	1	3	2	2	4	3	1	2
Wave Height (m) & direction	2.0 SSW	1.6 SSW	2.5 SSW	2.5 S	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.5 SSW	1.2 S	2.0 S	1.9 SSW	1.7 SSW	1.5 SSW	1.1 SSW	1.9 E	1.0 S	1.3 S	1.7 S	1.2 S	1.3 S	1.4 S
Period(s)	14	14	13	16	16	14	14	14	13	17	15	14	13	13	12	8	13	12	11	15	14	12
Energy	2207	1627	2465	3432	2762	2191	2058	1871	970	1382	1953	1408	1074	955	607	867	422	480	1140	1041	883	775
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- off	cross- off	cross	cross	cross	cross- off	cross- off	cross- off	off	cross	off	cross- off	cross- off	off	cross- off	cross- off	cross- off
High Tide / height (m)	8:00PM 0.64		8:20AM 0.79		8:53PM 0.62	9:13AM 0.79		9:47PM 0.59	10:07AM 0.76		10:45PM 0.56	11:05AM 0.72		11:47PM 0.52	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57
Low Tide / height (m)		1:42AM -0.07		2:27PM -0.13	2:33AM -0.06		3:22PM -0.13	3:28AM -0.03		4:21PM -0.11	4:28AM 0.00		5:23PM -0.07		5:32AM 0.04	6:26PM -0.04		6:41AM 0.07	7:31PM -0.02		7:51AM 0.08
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	light rain	light rain	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	2	1	10	6	1	5	4	4	5	4	2
High °C	24	24	23	23	23	24	24	23	23	23	24	24	24	24	25	25	25	24	25	24	24	24
Low °C	24	23	23	23	23	23	23	23	23	23	24	23	24	24	24	25	23	24	25	22	23	24
Chill °C (?)	24	24	23	23	23	24	24	23	23	23	24	24	24	24	25	25	25	24	25	24	24	24
Sunrise	-	-	7:01	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:03	-	-	7:05	-
Sunset	6:07	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:07	-	-	6:06	-	-	6:06	-	-	6:06
Swell1 (m) & direction	1.2 E	1.6 SSW	2.5 SSW	2.5 S	2.1 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.5 SSW	1.3 SSW	2.0 S	1.9 SSW	1.7 SSW	1.5 SSW	1.1 SSW	1.9 E	1.2 ENE	1.3 S	1.7 S	1.4 SSE	1.3 S	1.4 S
Period (s)	9	14	13	16	16	14	14	14	13	13	15	14	13	13	12	8	8	12	11	10	14	12
Swell2 (m) & direction	1.0 SSW	1.0 E	0.9 SSW	0.8 E	0.6 SE	0.8 SE	0.8 SE	0.8 SE	0.6 S	1.2 S	0.5 SE	0.4 SE	0.2 NNW	1.2 SE	0.7 S	1.1 S	1.0 S	1.2 E	1.2 E	1.2 S	1.2 SSE	1.0 SE
Period (s)	18	9	16	9	13	12	12	12	18	17	12	12	13	8	16	12	13	8	8	15	9	9
Wind waves (m) & direction	2.0 SSW	1.5 S	-	-	1.8 SE	1.8 SE	1.7 SE	1.8 SE	2.3 SE	2.2 ESE	2.2 ESE	2.2 E	2.4 E	2.2 E	2.2 E	-	-	-	0.4 NNE	0.6 NNW	0.6 NW	-
Period (s)	14	8	-	-	9	8	8	8	7	8	8	8	7	8	8	-	-	-	3	4	5	-

	Friday 15					Saturday 16								Sunday 17								Mon
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	1	2	2	2	0	0	0
Wave Height (m) & direction	1.6 SSW	1.7 SSW	2.0 SSW	1.5 SSW	1.5 SSW	1.6 SSW	2.2 SSW	2.4 SSW	2.5 SSW	2.1 S	2.5 S	2.5 S	2.2 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.1 SSW	2.0 SSW	1.9 SSW
Period(s)	14	14	14	14	14	14	13	13	13	13	16	16	16	16	15	15	14	14	14	14	14	14
Energy	1824	1634	2207	1791	1830	1627	2305	2406	2465	2211	3432	3812	2710	2762	2348	2298	2191	2096	2058	2144	2106	1871
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross- off	cross- off	cross- off	cross	cross	cross
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				8:00PM 0.64					8:20AM 0.79				8:53PM 0.62				9:13AM 0.79				9:47PM 0.59
Low Tide / height (m)		1:35PM -0.12				1:42AM -0.07					2:27PM -0.13				2:33AM -0.06				3:22PM -0.13
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	rain shwrs	cloudy	some clouds	some clouds	clear	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy
Rain (mm)	1	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	24	24	23	23	23	23	23	23	23	23	23	23	23	24	24	23	23	23	23
Chill °C (?)	24	24	24	24	24	23	23	23	23	23	23	23	23	23	23	23	24	24	23	23	23	23
Sunrise	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-
Sunset	-	-	6:07	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-	-	-
Swell1 (m) & direction	1.6 SSW	1.7 SSW	1.2 E	1.5 SSW	1.5 SSW	1.6 SSW	2.2 SSW	2.4 SSW	2.5 SSW	1.1 SSW	2.5 S	2.5 S	2.2 SSW	2.1 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.0 SSW	2.1 SSW	2.0 SSW	1.9 SSW
Period (s)	14	14	9	14	14	14	13	13	13	9	16	16	16	16	15	15	14	14	14	14	14	14
Swell2 (m) & direction	1.5 E	1.4 E	1.0 SSW	1.2 E	1.1 E	1.0 E	1.1 SSW	1.0 SSW	0.9 SSW	1.1 SSW	0.8 E	0.7 E	0.7 E	0.6 SE	0.6 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.9 SE	0.8 SE
Period (s)	10	10	18	9	9	9	17	16	16	16	9	8	8	13	12	12	12	12	12	12	12	12
Wind waves (m) & direction	-	0.9 S	2.0 SSW	1.6 S	1.6 S	1.5 S	-	-	-	2.1 S	-	1.5 SSE	1.4 SE	1.8 SE	1.8 SE	1.8 SE	1.8 SE	1.7 SE	1.7 SE	1.7 SE	1.8 SE	1.8 SE
Period (s)	-	4	14	7	8	8	-	-	-	13	-	8	8	9	8	8	8	8	8	7	8	8

	Friday 15															Saturday 16
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	1	2	2	2	0	0	0
Wave Height (m) & direction	1.5 E	1.6 SSW	1.6 SSW	1.5 E	1.5 E	1.7 SSW	1.7 SSW	2.0 SSW	2.0 SSW	2.0 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	2.2 SSW	2.2 SSW	2.2 SSW
Period(s)	10	14	14	10	10	14	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13
Energy	407	1810	1824	405	405	1634	1663	2207	2207	2207	1791	1791	1798	1814	1830	1660	1653	1627	1627	2591	2305	2185
Wind (km/h)
Wind State	off	cross- on	cross- on	off	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)												8:00PM 0.64
Low Tide / height (m)						1:35PM -0.12												1:42AM -0.07
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	clear	some clouds
Rain (mm)	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	24	24	24	23	24	24	24	24	24	24	24	23	23	23	23	23	23	23
Chill °C (?)	24	24	24	24	24	24	24	23	24	24	24	24	24	24	24	23	23	23	23	23	23	23
Sunrise	7:01	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.2 E	1.2 E	1.2 E	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SSW	1.6 SSW	2.2 SSW	2.2 SSW	2.2 SSW
Period (s)	14	14	14	14	14	14	14	9	9	9	14	14	14	14	14	14	14	14	14	13	13	13
Swell2 (m) & direction	1.5 E	1.5 E	1.5 E	1.5 E	1.5 E	1.4 E	1.4 E	1.0 SSW	1.0 SSW	1.0 SSW	1.2 E	1.2 E	1.1 E	1.1 E	1.1 E	1.1 E	1.1 E	1.0 E	1.0 E	1.1 SSW	1.1 SSW	1.0 SSW
Period (s)	10	10	10	10	10	10	10	18	18	18	9	9	9	9	9	9	9	9	9	17	17	17
Wind waves (m) & direction	-	-	-	-	0.9 S	0.9 S	1.1 S	2.0 SSW	2.0 SSW	2.0 SSW	1.6 S	1.6 S	1.6 S	1.6 S	1.6 S	1.6 S	1.6 S	1.5 S	1.5 S	1.5 S	-	-
Period (s)	-	-	-	-	4	4	5	14	14	14	7	7	8	8	8	8	8	8	8	8	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None