Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Saturday 24			Sun		Mon				Tue	Wed		Thu		Wed	Thu	Fri	Thu	Friday 30			Sat
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Utua Mamao (Atafu) Tokelau	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine
Rating	4	4	2	2	1	3	3	3	2	2	2	1	0	0	1	2	2	1	1	1	1	2
Wave Height (m) & direction (?)	2.3 NNW	2.3 NNW	0.9 S	0.8 S	1.3 W	2.1 SSW	1.3 WNW	1.3 WNW	1.3 WNW	1.1 WNW	0.9 SW	0.6 SW	0.6 SSW	0.6 SSW	0.7 WNW	1.2 E	0.8 W	0.4 SW	1.0 ENE	0.5 SW	0.5 SW	0.6 NNW
Period(s) (?)	11	11	11	10	6	13	12	12	12	12	12	18	12	12	10	8	13	12	8	16	14	17
Energy(?)	1407	1300	184	135	190	1526	670	511	586	379	288	410	116	172	235	261	472	87	133	124	103	312
Wind (km/h)
Wind State(?)	cross- off	off	cross- off	glass	cross- on	off	off	off	off	off	glass	cross- off	cross	cross- on	cross- off	cross- off	cross- on	off	cross- off	off	off	cross- off
High Tide / height (m)	1:08PM 0.56		1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		5:12AM 0.50	3:33PM 1.08		4:10AM 0.94	5:05PM 1.41	11:23PM 0.23	5:56AM 1.22		11:52PM 0.26	6:54AM 1.27
Low Tide / height (m)		7:10PM 0.13		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	10:59AM 0.05		10:03PM 0.09	10:09AM 0.13			11:49AM 0.28	6:04PM 0.07		12:48PM 0.25
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	mod. rain	risk thund- der	risk thund- der	clear	cloudy	clear	clear	clear	clear	risk thund- der
Rain (mm)	2	1	-	-	3	-	4	1	4	3	-	-	9	77	10	-	-	-	-	-	-	1
High °C	27	27	27	27	29	27	26	27	27	26	28	28	28	27	28	27	27	28	27	28	27	27
Low °C	27	27	27	27	28	27	26	26	26	26	28	28	28	26	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	29	27	26	27	27	26	28	28	28	27	28	27	27	28	27	28	27	27
Sunrise	6:16	-	-	6:16	-	-	5:43	-	-	5:43	-	-	6:18	-	-	5:41	-	-	5:50	-	-	5:52
Sunset	-	7:24	-	-	6:59	-	-	6:39	-	-	7:27	-	-	7:04	-	-	6:57	-	-	6:38	-	-
Swell1 (m) & direction	2.3 NNW	2.3 NNW	2.2 NNW	2.0 NNW	1.4 NNW	2.1 SSW	1.3 WNW	1.3 WNW	1.3 WNW	1.1 WNW	0.9 SW	0.9 ENE	0.6 SSW	0.6 SSW	0.7 WNW	0.5 W	1.2 E	1.0 NE	1.0 ENE	0.5 E	0.5 NNE	0.6 NNW
Period (s)	11	11	11	11	8	13	12	12	12	12	12	11	12	12	10	11	8	8	8	8	7	17
Swell2 (m) & direction	1.4 S	1.1 S	1.2 NNW	1.2 NE	0.5 SSE	0.6 N	0.6 NW	1.0 NNE	1.1 N	0.9 N	0.7 S	0.8 SW	0.4 N	0.4 SW	0.4 SW	0.4 SW	0.8 W	0.4 SW	0.4 SW	0.5 NNE	0.5 E	0.6 E
Period (s)	12	12	13	9	11	12	13	6	7	7	7	12	11	18	14	13	13	12	16	7	8	8
Wind waves (m) & direction	-	-	-	-	1.3 W	-	1.3 NNE	-	-	0.6 ENE	-	-	1.7 N	1.7 N	1.2 ENE	1.2 E	1.5 NNE	0.7 NNE	-	-	-	0.7 NNE
Period (s)	-	-	-	-	6	-	6	-	-	4	-	-	8	8	8	8	9	8	-	-	-	7

	Saturday 24							Sunday 25								Mon	Tue	Mon	Tue	Mon		Tue
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	10PM	1AM	4AM	8AM	10AM	2PM	5PM	7PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Haapiti Moorea	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu
Rating	4	4	4	4	4	4	4	4	4	4	2	1	2	1	1	1	4	3	3	2	3	3
Wave Height (m) & direction (?)	2.4 NNW	2.3 NNW	2.3 NNW	2.2 NNW	2.3 NNW	2.3 NNW	2.4 NNW	2.2 NNW	2.4 NNW	2.4 NNW	1.2 NE	0.8 S	1.2 NW	1.1 W	0.9 SW	1.1 SW	2.0 SSW	1.2 WNW	1.9 SW	1.3 WNW	1.3 WNW	1.7 SW
Period(s) (?)	11	11	11	11	11	11	11	11	11	11	9	10	10	6	8	7	13	12	13	12	12	13
Energy(?)	1479	1407	1407	1441	1300	1324	1407	1612	1670	1613	377	133	281	150	170	128	1409	599	1176	494	511	1018
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	glass	cross- off	cross- off	off	off	off	off	off	off
Tide State(?)	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	high	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				1:08PM 0.56				1:35AM 0.49					2:14PM 0.56			12:55AM 0.87	1:39AM 1.17				2:44PM 0.20
Low Tide / height (m)		6:25AM 0.09				7:10PM 0.13				7:31AM 0.12				6:44PM 0.24					7:39AM 0.31
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	cloudy	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	some clouds	some clouds
Rain (mm)	-	1	1	1	-	-	-	-	-	-	-	-	-	-	1	4	-	3	-	1	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	29	28	28	27	26	27	26	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	29	28	28	27	26	27	26	27	27
Sunrise	-	6:16	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	5:43	-	-	-	-
Sunset	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	6:39	7:27
Swell1 (m) & direction	2.4 NNW	2.3 NNW	2.3 NNW	2.2 NNW	2.3 NNW	2.3 NNW	2.4 NNW	2.2 NNW	2.4 NNW	2.4 NNW	2.0 NNW	1.9 NNW	1.6 NNW	1.3 NNW	1.2 NNW	1.1 SW	2.0 SSW	1.2 WNW	1.9 SW	1.3 WNW	1.3 WNW	1.7 SW
Period (s)	11	11	11	11	11	11	11	11	11	11	11	10	12	8	8	7	13	12	13	12	12	13
Swell2 (m) & direction	1.6 S	1.5 S	1.4 S	1.2 S	1.1 S	1.0 S	0.9 SSW	1.2 NNW	0.9 NNW	0.9 NNW	1.2 NE	1.2 NE	1.4 NE	1.1 W	0.9 SW	1.0 NNW	0.6 N	0.6 NW	0.6 N	1.2 NNE	1.0 NNE	0.5 N
Period (s)	13	12	12	12	12	12	12	13	14	14	9	8	9	6	8	8	12	13	12	6	6	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.6 SE	1.5 NNE	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5	6	-	-	-	-

	Saturday 24																Sun	Sat	Sun	Sat		Sun
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	3PM	4PM	5PM	6PM	8PM	8PM	10PM	11PM	11PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Motels Tongatapu	Haapiti Moorea	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu
Rating	4	4	4	4	4	4	4	4	4	4	2	1	2	1	1	1	4	3	3	2	3	3
Wave Height (m) & direction (?)	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.3 NNW	2.3 NNW	2.3 NNW	2.3 NNW	2.3 NNW	2.3 NNW	1.3 S	1.2 S	1.2 S	0.8 S	0.8 S	0.8 S	0.7 SW	2.3 WNW	0.7 SW	2.2 WNW	2.1 WNW	0.7 SW
Period(s) (?)	11	11	11	11	11	11	11	11	11	11	12	12	12	10	10	10	16	11	16	11	11	16
Energy(?)	1371	1470	1479	1479	1407	1407	1407	1407	1407	1405	497	418	418	183	195	193	485	1999	479	1534	1504	443
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	cross- on	cross- on	on	cross- off	cross- off	cross- off	off	off	cross- off
High Tide / height (m)												1:08PM 0.56
Low Tide / height (m)					6:25AM 0.09															9:11PM 0.07
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	clear	risk thund- der	clear	cloudy	risk thund- der	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	1	-	-	1	-
High °C	27	27	27	27	27	27	27	27	27	27	27	27	27	29	29	29	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	29	29	29	27	27	27	27	27	27
Sunrise	-	-	-	-	6:16	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.3 NNW	2.3 NNW	2.3 NNW	2.3 NNW	2.3 NNW	2.3 NNW	2.2 NNW	2.2 NNW	2.2 NNW	1.3 NNW	1.3 NNW	1.3 NNW	0.9 W	2.3 WNW	0.9 W	2.2 WNW	2.1 WNW	0.7 SW
Period (s)	11	11	11	11	11	11	11	11	11	11	11	11	11	8	8	8	8	11	8	11	11	16
Swell2 (m) & direction	1.6 S	1.6 S	1.6 S	1.5 S	1.5 S	1.5 S	1.4 S	1.4 S	1.4 S	1.3 S	1.3 S	1.2 S	1.2 S	0.9 NNW	0.9 NNW	0.9 NNW	0.7 SW	1.1 SSW	0.7 SW	1.1 SSW	1.1 SSW	0.7 WSW
Period (s)	13	13	13	13	13	12	12	12	12	12	12	12	12	13	13	13	16	13	16	13	13	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	1.1 W	1.2 W	1.2 W	1.0 S	1.3 N	1.0 S	1.2 NNE	1.2 NNE	0.9 SSW
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	5	5	5	8	6	8	6	6	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None