Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tuesday 10			Wed	Thu	Wed	Thursday 12			Friday 13			Sat		Sun		Mon	Sun	Mon	Tue		Mon
	AM	PM	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	AM	PM	AM	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila
Rating	0	0	0	0	0	3	2	3	3	4	4	4	4	4	3	3	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.0 SSW	0.8 SSW	0.6 SSW	0.9 SSW	0.7 SW	0.9 SSW	0.6 SSW	1.0 SSW	0.9 SSW	1.1 SSW	1.8 S	2.1 S	2.1 S	2.1 S	0.7 S	1.2 S	1.2 S	1.3 S	1.0 S	0.9 S	0.8 S	0.5 SW
Period(s) (?)	15	14	17	16	16	16	14	14	14	14	16	16	15	14	17	16	14	14	11	12	12	20
Energy(?)	641	303	535	560	323	616	140	431	351	913	1949	2316	2000	1864	447	794	678	617	351	239	372	350
Wind (km/h)
Wind State(?)	on	cross- off	on	on	off	cross- off	cross- off	cross- off	off	off	cross- off	cross- on	glass	cross- on	off	off	off	off	cross- off	off	off	off
High Tide / height (m)		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37				5:11AM 0.42			5:50AM 0.48	5:59PM 0.63	4:11PM 1.05		4:40AM 0.97	4:49PM 1.11	7:02AM 0.62	7:17PM 0.72	11:58PM 0.31	12:07PM 0.28
Low Tide / height (m)	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24	8:23AM 0.41	10:57PM 0.14	10:56AM 0.19	9:07AM 0.32	11:35PM 0.09	11:35AM 0.13			10:32PM 0.21	10:36AM 0.24		12:49PM 0.02			6:12AM 0.01
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	some clouds	rain shwrs	some clouds	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	clear	clear	clear	clear
Rain (mm)	-	2	-	-	2	8	-	-	2	-	-	1	-	-	2	2	-	1	-	-	-	-
High °C	27	28	27	27	28	28	27	28	28	27	27	27	27	26	28	28	28	28	27	28	28	28
Low °C	27	27	27	27	28	27	27	28	27	27	27	27	27	26	28	28	28	28	27	28	28	28
Chill °C (?)	27	28	27	27	28	28	27	28	28	27	27	27	27	26	28	28	28	28	27	28	28	28
Sunrise	6:39	-	-	6:39	6:31	-	6:39	-	-	6:39	-	-	6:41	-	-	-	6:31	-	6:41	6:31	-	-
Sunset	-	6:59	-	-	-	-	-	6:15	-	-	6:55	-	-	6:54	6:44	-	-	6:37	-	-	6:42	-
Swell1 (m) & direction	1.2 ENE	1.2 ENE	0.7 SSW	0.9 SSW	0.7 SW	0.9 SSW	0.9 ENE	1.0 SSW	0.9 SSW	1.1 SSW	1.8 S	2.1 S	2.1 S	2.1 S	0.7 NE	1.2 S	1.2 S	1.3 S	1.0 S	0.9 S	0.8 S	0.8 SSE
Period (s)	8	8	14	16	16	16	8	14	14	14	16	16	15	14	9	16	14	14	11	12	12	11
Swell2 (m) & direction	1.0 SSW	0.8 SSW	0.6 SSW	0.4 NNW	0.5 N	0.7 SW	0.6 SSW	0.7 ENE	0.8 ENE	0.9 S	0.7 E	0.6 E	0.6 NW	0.6 NNE	0.7 S	0.4 N	0.4 N	0.9 ENE	0.6 SE	0.6 N	0.6 N	0.5 SW
Period (s)	15	14	17	12	13	13	14	8	8	17	8	8	13	11	17	17	16	9	7	16	15	20
Wind waves (m) & direction	-	-	1.2 ENE	1.2 ENE	0.8 E	0.9 ENE	-	-	-	-	-	-	-	-	0.7 ESE	0.9 ENE	0.8 ENE	0.6 ESE	-	0.7 ENE	0.8 ENE	0.9 ENE
Period (s)	-	-	8	8	8	8	-	-	-	-	-	-	-	-	7	9	9	8	-	4	9	8

	Mon	Tuesday 10						Wed	Tue	Wednesday 11					Thursday 12			Fri	Thursday 12
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM	11PM	2AM	4AM	8AM	11AM	2PM	4PM	7PM	10PM	1AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	0	0	0	0	0	0	0	2	0	0	2	0	0	0	0	0	0	0	2	2	3	3
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.6 SSW	0.7 SW	0.6 SSW	0.9 SW	0.6 SSW	0.9 SSW	0.9 SSW	0.6 SW	0.6 SW	0.6 SW	0.6 SSW	0.8 SSW	0.8 SSW	1.2 SSW	1.1 SW
Period(s) (?)	16	16	16	15	15	15	14	14	14	17	16	16	16	15	15	15	15	15	14	14	15	15
Energy(?)	882	837	636	676	641	514	473	347	428	447	421	327	560	372	178	176	174	144	384	261	703	598
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	off	cross	cross	off	cross- off	on	cross- off	off	off	off	off	cross- off	cross- off	off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-flow	high
High Tide / height (m)			2:03AM 0.33				2:32PM 0.45				1:34AM 0.70				1:51PM 0.89				4:23AM 0.37			12:21PM 0.19
Low Tide / height (m)	8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28				8:28PM 0.36
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	clear	clear	risk thund- der	clear	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	some clouds	some clouds	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear
Rain (mm)	-	-	-	-	-	2	-	1	-	-	1	-	-	-	1	-	1	1	1	-	-	-
Temp. °C	27	27	27	27	27	27	28	28	27	27	28	27	27	27	28	29	29	28	27	27	28	28
Chill °C (?)	27	27	27	27	27	27	28	28	27	27	28	27	27	27	28	29	29	28	27	27	28	28
Sunrise	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-
Sunset	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:45	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.2 ENE	1.1 ENE	1.2 ENE	0.6 SSW	0.7 SW	0.7 SSW	0.9 SW	0.7 SSW	0.9 SSW	0.9 SSW	0.6 SW	0.6 SW	0.6 SW	0.6 SSW	1.1 ENE	1.0 ENE	1.2 SSW	1.1 SW
Period (s)	16	16	16	15	8	8	8	14	14	14	16	13	16	15	15	15	15	15	8	8	15	15
Swell2 (m) & direction	1.0 ENE	0.8 NE	0.6 SSE	0.6 SSE	1.0 SSW	0.9 SSW	0.8 SSW	0.5 N	0.6 SSW	0.6 SSW	0.6 NNW	0.6 SSW	0.4 NNW	0.4 NNW	0.5 NE	0.4 NE	0.5 N	0.5 N	0.8 SSW	0.8 SSW	0.5 NNE	0.5 NNE
Period (s)	8	8	8	8	15	15	14	15	17	17	14	16	12	16	9	9	13	13	14	14	10	10
Wind waves (m) & direction	0.7 E	0.7 E	1.0 ENE	1.1 ENE	-	-	-	1.0 ENE	1.3 ENE	1.2 ENE	1.4 ENE	1.2 ENE	1.2 ENE	1.2 ENE	0.9 E	1.0 E	1.0 E	1.0 E	-	-	0.8 ENE	0.7 ENE
Period (s)	7	8	7	8	-	-	-	8	8	8	8	8	8	8	4	5	5	5	-	-	8	8

	Monday 09			Tuesday 10				Wed	Tuesday 10						Wednesday 11				Tuesday 10
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	3AM	5AM	6AM	6AM	8AM	9AM	10AM	10AM	11AM	12PM	1PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	0	0	0	0	0	0	0	2	0	0	2	0	0	0	0	0	0	0	2	2	3	3
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.6 SW	1.0 SSW	1.0 SSW	0.9 SW	1.0 SSW	1.0 SSW	1.0 SSW	0.6 SW	0.6 SW	0.6 SW	0.6 SW	0.9 SSW	0.9 SSW	1.5 SSW	1.5 SSW
Period(s) (?)	17	17	16	16	16	16	16	15	16	16	15	15	15	15	15	15	15	14	15	14	16	16
Energy(?)	766	855	882	874	828	837	734	380	535	518	370	531	676	483	338	338	340	338	371	366	1299	1283
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	off	cross- off	cross- off	off	cross- off	on	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)							2:03AM 0.33											12:48PM 0.88	2:32PM 0.45
Low Tide / height (m)	8:07PM 0.25												8:05AM 0.29
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	risk thund- der	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	28	27	27	28	27	27	27	28	28	28	28	27	28	28	28
Chill °C (?)	27	27	27	27	27	27	27	28	27	27	28	27	27	27	28	28	28	28	27	28	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:16
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.6 SW	1.0 SSW	1.0 SSW	0.9 SW	1.0 SSW	1.0 SSW	1.2 ENE	0.6 SW	0.6 SW	0.6 SW	0.6 SW	1.1 ENE	1.1 ENE	1.5 SSW	1.5 SSW
Period (s)	17	17	16	16	16	16	16	15	16	16	15	15	15	8	15	15	15	14	8	8	16	16
Swell2 (m) & direction	0.7 NE	1.0 ENE	1.0 ENE	1.0 ENE	0.8 NE	0.8 NE	0.8 NE	0.4 NNW	0.6 SSE	0.6 SSE	0.4 NNW	0.6 SSE	0.6 SSE	1.0 SSW	0.5 N	0.5 N	0.5 N	0.5 N	0.9 SSW	0.9 SSW	0.6 S	0.6 S
Period (s)	8	8	8	8	8	8	8	16	8	8	12	8	8	15	15	15	15	15	15	14	9	9
Wind waves (m) & direction	0.6 E	0.6 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	1.2 ENE	1.0 ENE	1.1 ENE	1.6 ENE	1.1 ENE	1.1 ENE	-	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	-	-	1.1 ENE	1.1 ENE
Period (s)	8	8	7	7	8	8	8	8	7	7	7	8	8	-	8	8	8	8	-	-	8	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None