Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 21			Friday 22			Saturday 23			Sunday 24			Monday 25			Tuesday 26			Wednesday 27			Thu
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	0	3	4	4	4	0	0	3	0	0	0	2	2	0	0	0	1	1	1	0	0
Wave Height (m) & direction	1.2 S	1.3 S	1.1 S	2.0 S	2.3 S	1.9 S	1.6 S	1.5 S	1.3 S	1.9 SSE	1.8 SSE	1.8 SE	1.7 SE	1.7 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.4 SSW	2.0 SSW	1.8 SSW	1.8 S	1.2 S
Period(s)	12	12	13	13	12	12	11	11	11	10	9	9	9	21	19	17	16	16	15	14	14	16
Energy	503	581	744	1350	1540	1559	1170	951	746	760	822	735	706	2996	6488	5453	4390	2866	1870	1711	1488	1582
Wind (km/h)
Wind State	off	cross- on	off	off	off	off	cross- on	cross- on	off	cross	cross	cross	cross- off	cross- off	on	cross- on	cross	cross	cross	cross- off	cross	cross- on
High Tide / height (m)	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57	3:05AM 0.49		3:22PM 0.53	4:04AM 0.51		4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57	6:43PM 0.46		6:59AM 0.58
Low Tide / height (m)		7:31PM -0.02		7:51AM 0.08		8:33PM -0.00	8:57AM 0.07		9:30PM 0.01	9:58AM 0.06		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02		12:29AM 0.05	1:08PM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	14	5	13	17	15	9	-
High °C	25	25	25	24	25	25	23	23	24	23	23	23	23	24	24	24	24	25	24	25	25	24
Low °C	24	25	24	24	25	23	23	23	23	23	23	23	23	23	24	23	23	24	24	25	24	23
Chill °C (?)	25	25	25	24	25	25	23	23	24	23	23	23	23	24	24	24	24	25	24	25	25	24
Sunrise	7:03	-	-	7:03	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:07
Sunset	-	6:06	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-
Swell1 (m) & direction	1.2 S	1.3 S	1.1 S	2.0 S	2.3 S	1.9 S	1.6 S	1.5 S	1.4 SE	1.9 SSE	1.8 SSE	1.8 SE	1.7 SE	1.7 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.4 SSW	2.0 SSW	1.8 SSW	1.8 S	1.2 SSW
Period (s)	12	12	13	13	12	12	11	11	9	10	9	9	9	21	19	17	16	16	15	14	14	13
Swell2 (m) & direction	0.8 ESE	0.8 E	1.1 SSE	0.9 W	0.6 SW	1.3 SSE	1.6 SE	1.4 SE	1.3 S	0.5 S	0.7 SSW	0.7 SSW	0.5 SSW	1.6 SE	1.6 SE	1.4 SE	1.3 ESE	1.1 SE	0.9 ESE	0.9 SE	0.6 NNE	1.2 S
Period (s)	8	8	11	6	7	11	10	10	11	16	16	14	13	9	8	8	8	8	8	8	10	16
Wind waves (m) & direction	1.0 W	1.0 WSW	1.1 WSW	-	0.6 W	-	-	-	-	-	-	-	-	-	-	-	-	0.7 NNE	1.2 NW	1.8 WNW	1.6 WNW	1.1 WNW
Period (s)	5	6	7	-	6	-	-	-	-	-	-	-	-	-	-	-	-	9	5	7	7	6

	Thursday 21							Friday 22								Saturday 23
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	3	3	0	3	0	3	0	4	4	4	4	4	4	4	4	0	0	4	0	0
Wave Height (m) & direction	1.2 S	1.2 S	1.2 S	1.3 S	1.3 S	1.4 S	1.6 S	1.1 S	1.4 S	1.6 S	2.0 S	2.2 S	2.3 S	2.3 S	2.2 S	1.9 S	1.8 SSW	1.8 S	1.6 S	1.5 S	1.5 S	1.4 S
Period(s)	12	12	12	12	12	12	11	13	12	13	13	12	12	12	12	12	12	12	11	11	11	11
Energy	467	466	503	583	581	610	772	744	1150	1178	1350	1521	1540	1423	1522	1559	1436	1287	1170	1055	951	854
Wind (km/h)
Wind State	cross	cross- on	off	off	cross- on	off	cross	off	cross- on	off	off	off	off	off	off	off	off	on	cross- on	off	cross- on	cross- on
Tide State	-	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)				1:12PM 0.61				2:00AM 0.49					2:18PM 0.57				3:05AM 0.49				3:22PM 0.53
Low Tide / height (m)		6:41AM 0.07				7:31PM -0.02				7:51AM 0.08					8:33PM -0.00				8:57AM 0.07
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	cloudy	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	cloudy	cloudy
Rain (mm)	2	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	25	24	25	25	25	25	25	24	25	24	24	25	25	25	24	24	24	23	23	23	23	24
Chill °C (?)	25	24	25	25	25	25	25	24	25	24	24	25	25	25	24	24	24	23	23	23	23	24
Sunrise	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:05	-	-	-	-
Sunset	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:05	-
Swell1 (m) & direction	1.2 S	1.2 S	1.2 S	1.3 S	1.3 S	1.4 S	1.6 S	1.1 S	1.4 S	1.6 S	2.0 S	2.2 S	2.3 S	2.3 S	2.2 S	1.9 S	1.8 SSW	1.8 S	1.6 S	1.6 SE	1.5 S	1.4 SE
Period (s)	12	12	12	12	12	12	11	13	12	13	13	12	12	12	12	12	12	12	11	10	11	10
Swell2 (m) & direction	1.0 ESE	0.9 ESE	0.8 ESE	0.8 ESE	0.8 E	0.7 E	0.7 E	1.1 SSE	1.1 S	1.1 WSW	0.9 W	0.9 WSW	0.6 SW	0.8 WSW	0.7 WSW	1.3 SSE	1.5 SSE	1.4 SE	1.6 SE	1.5 S	1.4 SE	1.4 S
Period (s)	8	8	8	8	8	8	8	11	14	7	6	7	7	7	6	11	11	11	10	11	10	11
Wind waves (m) & direction	0.7 W	0.9 W	1.0 W	0.9 WSW	1.0 WSW	1.1 WSW	1.2 W	1.1 WSW	1.1 W	-	-	-	0.6 W	-	-	-	0.5 W	-	-	-	-	-
Period (s)	4	5	5	6	6	7	7	7	7	-	-	-	6	-	-	-	6	-	-	-	-	-

	Thursday 21																					Fri
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	3	3	0	3	0	3	0	4	4	4	4	4	4	4	4	0	0	4	0	0
Wave Height (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.3 S	1.3 S	1.3 S	1.3 S	1.3 S	1.3 S	1.4 S	1.4 S	1.5 S	1.5 S	1.6 S	1.6 S
Period(s)	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11
Energy	503	451	467	467	463	466	544	535	503	503	583	583	573	578	581	570	619	610	670	637	772	777
Wind (km/h)
Wind State	cross	cross	cross	cross- on	cross- on	cross- on	off	off	off	off	off	off	cross- on	cross- on	cross- on	off	off	off	off	off	cross	cross- on
High Tide / height (m)												1:12PM 0.61
Low Tide / height (m)					6:41AM 0.07													7:31PM -0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	24	24	24	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Chill °C (?)	25	25	25	25	24	24	24	25	25	25	25	25	25	25	25	25	25	25	25	25	25	25
Sunrise	-	-	-	-	-	7:03	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-
Swell1 (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	1.3 S	1.3 S	1.3 S	1.3 S	1.3 S	1.3 S	1.4 S	1.4 S	1.5 S	1.5 S	1.6 S	1.6 S
Period (s)	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	12	11	11	11
Swell2 (m) & direction	1.1 ESE	1.1 ESE	1.0 ESE	1.0 ESE	1.0 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.8 ESE	0.8 E	0.8 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E	0.7 E
Period (s)	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8	8
Wind waves (m) & direction	0.7 NW	0.7 W	0.7 W	0.8 W	0.8 W	0.9 W	0.9 W	0.9 W	1.0 W	1.0 W	0.9 WSW	0.9 WSW	1.0 WSW	1.0 WSW	1.0 WSW	1.0 WSW	1.1 WSW	1.1 WSW	1.1 WSW	1.1 WSW	1.2 W	1.2 WSW
Period (s)	5	4	4	4	4	5	5	5	5	5	6	6	6	6	6	6	6	7	7	7	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None