Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sunday 29			Tue		Mon	Tuesday 31			Wednesday 01			Thursday 02			Friday 03			Saturday 04			Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea
Rating	3	2	3	3	3	1	2	2	2	3	3	3	4	3	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	1.1 SSW	1.2 SSW	1.4 SSE	1.5 SSE	1.5 SSE	0.8 S	0.9 E	0.7 S	0.5 SW	0.8 SSW	0.9 SSW	1.0 SSW	1.2 SSW	0.7 SSW	2.0 SSW	1.9 SSW	1.7 SSW	2.1 SSW	2.0 SSW	1.8 SSW	2.2 SSW	2.0 SSW
Period(s) (?)	12	13	11	12	11	9	10	8	20	18	17	16	16	17	16	15	15	16	15	14	15	15
Energy(?)	485	608	553	673	636	140	184	91	248	444	555	609	795	410	1859	2219	2069	2220	1734	1585	2102	1737
Wind (km/h)
Wind State(?)	off	off	on	cross- on	off	cross- off	cross- off	cross	glass	cross- off	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off
High Tide / height (m)	11:24AM 0.25	6:50PM 0.71	11:26PM 0.30	11:38AM 0.27		11:48PM 0.32	7:51AM 0.68		8:08PM 0.67	8:27AM 0.68	6:59PM 0.99	7:03PM 1.02	7:21AM 1.05		7:43PM 0.96	7:59AM 1.02		8:20PM 0.98	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56
Low Tide / height (m)				5:47AM 0.02	5:42PM 0.02		1:44PM -0.02	6:01PM 0.01	2:01AM -0.01			1:07AM 0.16		1:35PM 0.15	1:44AM 0.20		3:23PM 0.18	2:16AM 0.26		4:27PM 0.13	4:25AM 0.18
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	2	3	5	2	1	11	3	3	2	-	4	3	-	-	5	6	7	3	1	1	6	2
High °C	28	28	27	28	28	27	27	27	27	27	27	27	26	28	26	26	26	26	26	27	28	27
Low °C	27	28	27	27	28	25	26	27	27	26	27	26	26	28	26	26	26	26	26	26	27	27
Chill °C (?)	28	28	27	28	28	27	27	27	27	27	27	27	26	28	26	26	26	26	26	27	28	27
Sunrise	6:05	-	-	6:31	-	-	6:46	-	-	6:46	-	-	6:46	-	-	6:47	-	-	6:47	-	-	6:05
Sunset	-	6:02	-	-	6:30	-	-	6:39	-	-	6:38	-	-	6:24	-	-	6:37	-	-	6:36	-	-
Swell1 (m) & direction	1.1 SSW	1.2 SSW	1.4 SSE	1.5 SSE	1.5 SSE	1.0 E	0.9 E	0.9 E	0.9 E	1.0 E	1.0 E	1.0 SSW	1.2 SSW	0.7 NNE	2.0 SSW	1.9 SSW	1.7 SSW	2.1 SSW	2.0 SSW	1.8 SSW	2.2 SSW	2.0 SSW
Period (s)	12	13	11	12	11	9	10	10	9	9	9	16	16	9	16	15	15	16	15	14	15	15
Swell2 (m) & direction	0.4 SSW	0.5 S	1.4 N	0.5 SE	0.4 SW	0.8 S	0.6 NW	0.7 S	0.7 S	0.8 SSW	0.9 SSW	0.5 S	1.0 ENE	0.7 SSW	0.5 N	1.0 S	1.1 S	0.7 E	0.7 E	0.7 S	0.6 N	0.5 N
Period (s)	9	16	7	10	11	9	7	8	8	18	17	7	9	17	10	19	18	8	8	18	11	11
Wind waves (m) & direction	1.0 ENE	0.9 ENE	-	-	-	-	-	-	-	-	-	1.3 ENE	-	0.4 SE	1.0 E	1.0 E	-	-	0.6 SE	0.7 E	-	0.5 ENE
Period (s)	9	6	-	-	-	-	-	-	-	-	-	9	-	3	8	8	-	-	7	8	-	7

	Sunday 29							Monday 30				Tuesday 31				Wednesday 01			Tuesday 31
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	7AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Motels Tongatapu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	3	3	2	3	3	3	2	2	0	1	3	3	3	3	3	3	2	2	1	2	2	2
Wave Height (m) & direction (?)	1.2 SSW	1.4 S	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 S	1.0 SSW	0.8 S	1.0 S	1.3 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.0 SW	1.0 SSE	0.6 S	0.9 E	0.9 E	0.9 E
Period(s) (?)	14	12	12	13	13	13	11	12	10	10	12	12	11	11	10	10	13	10	7	10	10	9
Energy(?)	639	547	485	644	608	595	284	378	133	198	534	602	636	576	560	561	420	222	75	227	208	205
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	cross- off	off	glass	glass	off	off	off	off	off	glass	cross- off	cross- off	off	glass
Tide State(?)	-	high	mid-flow	high	mid-ebb	low	mid-ebb	high	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow
High Tide / height (m)		6:34AM 0.63		11:24AM 0.25				11:26PM 0.30		7:14AM 0.66				5:41PM 1.08				6:03AM 1.16
Low Tide / height (m)						5:23PM 0.04						11:32AM 0.12				11:54PM 0.10				1:44PM -0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	2	1	2	1	-	3	1	5	5	-	1	-	1	1	2	-	3	1	1	2	1
Temp. °C	27	25	28	28	28	28	24	27	25	25	27	28	28	28	28	27	26	28	27	27	27	27
Chill °C (?)	27	25	28	28	28	28	24	27	25	25	27	28	28	28	28	27	26	28	27	27	27	27
Sunrise	-	6:45	-	-	-	-	-	-	-	6:45	-	-	-	-	-	-	-	6:33	-	-	-	-
Sunset	-	-	-	-	6:02	-	-	-	-	-	-	-	6:30	-	-	-	-	-	-	-	6:38	-
Swell1 (m) & direction	1.2 SSW	1.4 S	1.1 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 S	1.0 SSW	1.2 NNW	1.1 NNW	1.3 SSE	1.5 SSE	1.5 SSE	1.4 SSE	1.4 SSE	1.4 SSE	1.0 SW	1.0 SSE	0.9 E	0.9 E	0.9 E	0.9 E
Period (s)	14	12	12	13	13	13	11	12	7	7	12	12	11	11	10	10	13	10	10	10	10	9
Swell2 (m) & direction	0.3 SSW	1.1 N	0.4 SSW	0.5 S	0.5 S	0.5 S	0.8 NNW	0.5 S	0.8 E	1.0 S	0.9 N	0.4 SW	0.4 SW	0.4 SW	0.5 SW	0.5 SW	1.0 E	0.5 N	0.6 NW	0.8 S	0.7 S	0.7 S
Period (s)	18	7	9	16	16	16	6	15	9	10	6	11	11	18	17	16	8	6	7	8	8	8
Wind waves (m) & direction	1.0 ENE	-	1.0 ENE	1.0 ENE	0.9 ENE	1.0 ENE	0.6 NE	1.0 ENE	-	-	-	-	-	-	-	0.2 NNW	-	-	-	-	-	-
Period (s)	6	-	9	9	6	8	6	9	-	-	-	-	-	-	-	6	-	-	-	-	-	-

	Sunday 29											Monday 30							Sunday 29			Mon
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Salani Upolu	Motels Tongatapu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	3	3	2	3	3	3	2	2	0	1	3	3	3	3	3	3	2	2	1	2	2	2
Wave Height (m) & direction (?)	1.0 SSW	1.4 S	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.4 S	1.1 SSW	1.3 S	1.2 S	1.1 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.4 SSE	1.4 SSE	1.0 SSE	1.1 SSE	1.2 S	1.2 S	1.1 S	1.1 S
Period(s) (?)	14	12	14	14	13	12	12	12	12	12	9	8	8	8	8	8	12	8	11	11	11	11
Energy(?)	467	556	639	483	466	432	538	443	456	383	297	399	399	374	406	418	466	204	344	442	388	388
Wind (km/h)
Wind State(?)	off	cross- off	off	off	off	off	cross- off	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	cross	glass	cross- on	cross- on	cross- on
High Tide / height (m)																4:58PM 1.09	5:42PM 1.30
Low Tide / height (m)				5:30AM 0.03
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	some clouds	light rain	light rain	risk thund- der	risk thund- der
Rain (mm)	-	-	1	-	1	1	2	-	2	2	1	-	1	1	1	-	-	-	1	1	1	1
High °C	27	24	27	27	27	27	25	28	25	25	27	28	28	27	27	27	27	28	24	24	24	25
Chill °C (?)	27	24	27	27	27	27	25	28	25	25	27	28	28	27	27	27	27	28	24	24	24	25
Sunrise	-	-	-	-	6:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:44	-	-	-	-	-
Swell1 (m) & direction	1.0 SSW	1.4 S	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.4 S	1.1 SSW	1.3 S	1.2 S	1.1 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.4 SSE	1.4 SSE	1.0 SSE	1.1 SSE	1.2 S	1.2 S	1.1 S	1.1 S
Period (s)	14	12	14	14	13	12	12	12	12	12	9	8	8	8	8	8	12	8	11	11	11	11
Swell2 (m) & direction	0.6 SSW	1.2 N	0.3 SSW	0.3 SSW	0.4 SW	0.4 SW	1.1 N	0.4 SSW	1.0 N	1.0 N	0.6 SW	0.6 SW	0.6 SW	0.6 SW	0.6 SW	0.6 SW	0.6 SW	0.5 N	1.0 N	0.8 NNW	0.8 NNW	0.8 NNW
Period (s)	10	7	18	18	9	9	7	9	7	7	13	12	12	12	12	12	10	9	6	6	6	6
Wind waves (m) & direction	0.9 NE	-	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	-	1.0 ENE	-	-	-	-	-	-	-	-	1.3 E	-	-	0.6 NE	0.6 NE	0.6 NE
Period (s)	5	-	6	6	6	6	-	9	-	-	-	-	-	-	-	-	7	-	-	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None