Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 13			Sat		Sun		Monday 16			Tuesday 17			Wed	Tue	Wednesday 18			Thursday 19			Fri
	AM	PM	Night	AM	PM	PM	Night	AM	PM	Night	AM	PM	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	4	4	4	4	4	3	3	3	2	2	1	2	2	2	4	4	4	4	4	4	3	3
Wave Height (m) & direction (?)	1.0 S	1.8 S	2.1 S	2.1 S	2.1 S	1.0 S	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S	1.0 S	0.7 SSE	1.5 SSW	1.6 SSW	1.4 SSW	1.6 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.3 SSW
Period(s) (?)	17	16	16	15	14	17	15	14	14	13	13	12	11	12	17	16	18	17	16	16	15	14
Energy(?)	1114	1863	2319	2086	1830	589	679	691	570	335	255	180	290	194	1343	1382	1332	1579	1418	1285	1055	621
Wind (km/h)
Wind State(?)	off	cross- on	glass	cross- off	cross- on	off	off	off	off	off	off	off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off
High Tide / height (m)	3:23AM 0.84			5:50AM 0.48	5:59PM 0.63		6:27AM 0.55	6:38PM 0.68		7:02AM 0.62	7:17PM 0.72		7:39AM 0.67	7:56PM 0.74		8:18AM 0.72		8:38PM 0.74	8:59AM 0.74			7:35PM 1.17
Low Tide / height (m)		5:46PM 0.08	11:35PM 0.09	11:35AM 0.13		12:09AM 0.04	12:12PM 0.07		12:42AM -0.00	12:49PM 0.02		1:15AM -0.03	1:26PM -0.02		1:50AM -0.05		6:31PM -0.01	2:27AM -0.05		6:57PM -0.01	1:25PM 0.08	1:43AM 0.09
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	1	-	6	3	-	2	1	2	1	-	1	2	-	3	1	4	3	-
High °C	27	27	27	27	27	29	29	28	29	28	29	28	27	28	27	27	28	28	27	27	27	27
Low °C	27	27	27	27	27	29	28	28	29	28	28	28	27	28	27	27	28	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	29	29	28	29	28	29	28	27	28	27	27	28	28	27	27	27	27
Sunrise	6:39	-	-	6:41	-	-	-	6:31	-	-	6:31	-	6:00	6:31	-	6:41	-	-	6:03	-	-	6:03
Sunset	-	6:55	-	-	6:54	6:44	-	-	6:43	-	-	6:42	-	-	-	-	6:10	-	-	6:10	-	-
Swell1 (m) & direction	1.2 SSW	1.8 S	2.1 S	2.1 S	2.1 S	1.0 S	1.2 S	1.2 S	1.1 S	1.0 S	0.9 S	0.8 S	1.0 S	0.7 SSE	1.5 SSW	1.6 SSW	1.4 SSW	1.6 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.3 SSW
Period (s)	14	16	16	15	14	17	15	14	14	13	13	12	11	12	17	16	18	17	16	16	15	14
Swell2 (m) & direction	1.0 S	0.7 E	0.6 E	0.6 NW	0.6 NNE	0.6 NE	0.4 N	0.4 N	0.4 N	0.7 NE	0.6 NE	0.4 NNW	0.6 E	0.6 ENE	0.5 S	0.5 NE	0.7 SSE	0.7 SSE	0.5 SSE	0.5 SSE	0.4 NNW	0.5 E
Period (s)	17	8	8	13	11	9	16	16	16	9	9	12	7	9	10	9	9	9	9	9	11	8
Wind waves (m) & direction	-	-	-	-	-	-	0.7 NE	0.8 ENE	0.8 ENE	0.4 E	0.4 ENE	0.7 NE	-	-	1.0 E	1.1 ESE	0.5 E	0.5 E	-	-	0.5 E	-
Period (s)	-	-	-	-	-	-	9	9	9	3	3	9	-	-	7	6	7	7	-	-	8	-

	Friday 13									Saturday 14								Sunday 15			Mon
	10PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	1PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	1	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3
Wave Height (m) & direction (?)	0.4 SW	1.0 SSW	0.9 SSW	1.2 SSW	1.0 S	1.7 S	1.8 S	1.9 S	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.0 SSW	2.0 S	1.9 S	1.9 SSW	1.2 S	1.2 S
Period(s) (?)	14	14	14	14	17	16	16	16	16	16	16	15	15	14	14	14	14	13	13	13	14	14
Energy(?)	88	547	622	994	1114	1704	1863	1857	2149	2319	2207	2024	2086	1893	1830	1750	1650	1428	1296	1328	691	708
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	off	off	off	off	off	off	glass	glass	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	off	off
Tide State(?)	low	high	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	low	mid-flow	low	mid-ebb	low
High Tide / height (m)		11:22PM 0.18		5:11AM 0.42				5:19PM 0.57				5:50AM 0.48				5:59PM 0.63
Low Tide / height (m)	9:16PM 0.31				10:56AM 0.19					11:35PM 0.09				11:35AM 0.13				12:09AM 0.04		5:30AM 0.04		10:36AM 0.24
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	clear	some clouds	some clouds	some clouds	some clouds	clear	cloudy	some clouds	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	2	1	-	2	1
Temp. °C	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Chill °C (?)	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Sunrise	-	-	-	6:39	-	-	-	-	-	-	-	6:41	-	-	-	-	-	-	-	5:58	-	-
Sunset	-	-	-	-	-	-	6:55	-	-	-	-	-	-	-	6:54	-	-	-	-	-	-	-
Swell1 (m) & direction	0.4 SW	1.0 SSW	0.9 SSW	1.2 SSW	1.2 SSW	1.7 S	1.8 S	1.9 S	2.0 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.1 S	2.0 SSW	2.0 S	1.9 S	1.9 SSW	1.2 S	1.2 S
Period (s)	14	14	14	14	14	16	16	16	16	16	16	15	15	14	14	14	14	13	13	13	14	14
Swell2 (m) & direction	0.4 SE	0.6 E	0.8 E	0.9 S	1.0 S	0.7 E	0.7 E	0.7 E	0.7 E	0.6 E	0.6 E	0.6 E	0.6 NW	0.6 NNE	0.6 NNE	0.5 WSW	0.6 E	0.6 NNE	0.6 NNE	0.3 WSW	0.4 N	0.4 N
Period (s)	8	8	8	17	17	8	8	8	8	8	8	8	13	11	11	12	7	10	10	13	16	16
Wind waves (m) & direction	0.6 NE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 E	-	-	-	0.5 E	0.8 ENE	0.9 ENE
Period (s)	9	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	-	-	-	7	9	9

	Fri	Thu		Friday 13																	Sat
	8PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	4PM	5PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	1	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3
Wave Height (m) & direction (?)	0.4 SW	1.0 SSW	0.7 SSW	0.7 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	0.9 S	1.2 SSW	1.1 SSW	1.0 S	1.0 S	1.0 S	1.0 SSW	1.7 S	1.8 S	1.2 SSW	0.4 SW	0.4 SW
Period(s) (?)	14	14	13	13	14	14	14	14	14	14	17	14	14	17	17	17	15	16	16	17	13	13
Energy(?)	88	396	158	158	443	443	361	632	622	694	888	994	948	1044	1114	1114	610	1704	1885	843	71	54
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- on	off	off	off	off	off	cross- off	cross	cross	cross	off	off
High Tide / height (m)										5:11AM 0.42											3:30PM 0.98
Low Tide / height (m)			10:57PM 0.14												10:56AM 0.19
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Chill °C (?)	28	28	28	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.4 SW	1.0 SSW	0.8 E	0.8 E	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.7 S	1.8 S	1.2 SSW	0.6 NE	0.6 NE
Period (s)	14	14	8	8	14	14	14	14	14	14	14	14	14	14	14	14	15	16	16	17	10	10
Swell2 (m) & direction	0.4 SE	0.6 ENE	0.7 SSW	0.7 SSW	0.8 ENE	0.8 ENE	0.8 ENE	0.8 E	0.8 E	0.8 E	0.9 S	0.9 S	0.9 S	1.0 S	1.0 S	1.0 S	0.8 E	0.7 E	0.7 E	0.7 E	0.4 SW	0.4 SW
Period (s)	8	8	13	13	8	8	8	8	8	8	17	17	17	17	17	17	8	8	8	8	13	13
Wind waves (m) & direction	0.6 NE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	9	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None