Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 06			Tue	Wed	Tue	Wednesday 08			Thu				Friday 10			Sat		Sunday 12			Mon
	AM	PM	Night	AM	AM	Night	AM	PM	Night	AM	AM	PM	Night	AM	Night	Night	PM	Night	Night	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Salani Upolu	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Nua Tutuila	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	3	3	3	3	3	3	4	4	4	4	3	4	4	4	4	4	4	4	2	4	4	4
Wave Height (m) & direction (?)	1.6 SSW	1.5 SSW	1.2 SSW	1.0 SSW	0.9 SSE	1.3 SSW	1.6 S	1.8 S	2.2 S	2.5 SSE	1.2 SW	1.3 SW	1.3 SW	1.6 SW	2.5 SE	1.6 SW	2.1 S	1.9 S	1.6 SW	2.0 S	1.7 SSE	2.0 SSE
Period(s) (?)	14	14	12	11	10	11	12	12	12	12	14	13	13	14	11	13	13	12	11	13	12	12
Energy(?)	953	840	497	549	443	752	905	1058	1392	1849	831	877	1037	1755	1750	1475	1716	1471	684	1496	1189	1316
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	cross- on	cross- off	cross- on	cross	cross- off	cross- off
High Tide / height (m)		10:05AM 0.94		12:41PM 0.49		1:40AM 0.17	1:27PM 0.20		1:17AM 0.15	1:02PM 0.18		9:51PM 0.20		3:44PM 0.51	4:24AM 0.45		4:34PM 0.56			5:19PM 0.61		5:47AM 0.59
Low Tide / height (m)	3:38AM 0.37		4:32PM 0.33	6:06AM 0.27		8:01PM 0.07	7:11AM 0.09			6:13AM 0.10	6:26PM 0.11	4:32AM 0.14	9:25AM 0.25		10:08PM 0.14	10:14AM 0.19					11:25PM 0.05	11:39AM 0.06
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	2	1	3	2	-	1	-	-	-	-	-	-	4	-	-	3	2	9	3	4	11	4
High °C	28	28	27	26	28	26	25	26	25	26	28	29	28	29	25	28	26	26	26	26	26	26
Low °C	27	28	27	26	28	25	25	25	25	25	28	29	28	28	24	28	26	26	26	26	26	26
Chill °C (?)	28	28	27	26	28	26	25	26	25	26	28	29	28	29	25	28	26	26	26	26	26	26
Sunrise	6:05	-	-	6:48	6:31	-	6:48	-	-	6:48	6:28	-	-	6:28	-	-	-	-	-	-	-	6:07
Sunset	-	5:55	-	-	-	-	-	6:32	-	-	-	6:20	-	-	-	-	5:52	-	-	5:52	-	-
Swell1 (m) & direction	1.6 SSW	1.5 SSW	1.2 SSW	1.0 SSW	0.9 SSE	1.3 SSW	1.6 S	1.8 S	2.2 S	2.5 SSE	1.2 SW	1.3 SW	1.3 SW	1.6 SW	2.5 SE	1.6 SSE	2.1 S	1.9 S	1.6 SW	2.0 S	1.7 SSE	2.0 SSE
Period (s)	14	14	12	11	10	11	12	12	12	12	14	13	13	14	11	12	13	12	11	13	12	12
Swell2 (m) & direction	0.5 N	0.5 N	0.7 E	0.7 SSW	0.7 W	0.9 SSW	0.7 SW	0.7 SSW	0.5 E	0.5 E	1.1 SSE	1.2 SSE	1.3 SSE	1.6 SSE	0.9 W	1.6 SW	0.7 W	0.7 WSW	1.0 ESE	0.7 WSW	0.7 WSW	0.7 WSW
Period (s)	11	11	7	17	13	15	13	14	8	8	11	11	12	12	12	13	13	13	11	13	12	12
Wind waves (m) & direction	0.9 ENE	0.8 ENE	-	-	-	-	-	-	-	-	-	-	-	0.4 E	-	-	-	-	-	-	-	-
Period (s)	6	6	-	-	-	-	-	-	-	-	-	-	-	7	-	-	-	-	-	-	-	-

	Mon	Tue		Monday 06						Tuesday 07								Thu	Wednesday 08
	10PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Salani Upolu	Haapiti Moorea	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	4
Wave Height (m) & direction (?)	1.3 S	1.2 S	1.3 S	1.4 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.0 SSW	1.0 W	0.9 SSW	1.5 S	1.6 S	1.7 S
Period(s) (?)	13	13	13	13	14	14	14	12	13	13	13	13	11	11	11	11	15	12	17	12	12	12
Energy(?)	579	555	628	823	953	840	840	591	596	577	553	634	549	643	642	683	823	670	656	823	905	1006
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	off	off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	high	mid-ebb	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	9:52PM 0.85					1:26PM 0.24				1:43AM 0.20				12:41PM 0.49				11:57PM 0.72				1:43PM 0.47
Low Tide / height (m)			3:38AM 0.37	5:09AM 0.23				6:15PM 0.21				7:55AM 0.13				7:22PM 0.23				7:17AM 0.30
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	cloudy	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	clear	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	1	1	1	-	1	-	-	-	1	-	1	-	1	-	-	-
Temp. °C	28	28	28	27	28	28	28	27	27	27	27	27	26	26	26	26	26	28	27	25	25	25
Chill °C (?)	28	28	28	27	28	28	28	27	27	27	27	27	26	26	26	26	26	28	27	25	25	25
Sunrise	-	-	-	6:48	-	-	-	-	-	-	-	6:03	-	-	-	-	-	-	-	6:48	-	-
Sunset	-	-	-	-	-	-	5:55	-	-	-	-	-	-	-	6:32	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 S	1.2 S	1.3 S	1.4 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.0 SSE	0.9 SSW	1.5 S	1.6 S	1.7 S
Period (s)	13	13	13	13	14	14	14	12	13	13	13	13	11	11	11	11	11	11	17	12	12	12
Swell2 (m) & direction	0.7 NNE	0.7 NNE	0.7 NNE	0.7 SSE	0.5 N	0.5 N	0.5 N	0.7 ENE	0.6 N	0.5 N	0.5 N	0.8 E	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	1.0 SSW	1.0 W	0.8 SSW	0.7 SSW	0.7 SW	0.7 SW
Period (s)	10	10	10	11	11	11	11	7	11	11	10	7	17	16	16	16	15	12	12	13	13	13
Wind waves (m) & direction	-	-	-	-	0.9 ENE	0.9 ENE	0.8 ENE	-	0.7 ENE	0.7 ENE	0.5 ENE	-	-	-	-	-	-	-	0.5 NE	-	-	-
Period (s)	-	-	-	-	6	6	6	-	7	7	7	-	-	-	-	-	-	-	7	-	-	-

	Monday 06																	Tue	Monday 06
	8PM	9PM	10PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	1PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Salani Upolu	Haapiti Moorea	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	3	4
Wave Height (m) & direction (?)	1.3 S	1.3 S	1.3 S	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.1 S	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period(s) (?)	13	13	13	14	15	15	15	14	15	15	15	14	13	13	13	13	13	11	14	13	13	13
Energy(?)	585	588	579	931	1249	1080	1066	943	1051	1037	1022	1101	861	846	846	745	740	520	840	744	657	703
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	on	cross
High Tide / height (m)			9:52PM 0.85	11:26PM 0.41		1:36AM 0.23										11:46AM 0.52
Low Tide / height (m)												7:49AM 0.10
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	some clouds	clear	clear	clear	cloudy	clear	clear	risk thund- der	some clouds	cloudy	some clouds	some clouds	cloudy	cloudy	clear	some clouds	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-
High °C	29	28	28	27	28	28	28	27	28	28	27	27	27	27	27	27	27	28	28	27	27	27
Chill °C (?)	29	28	28	27	28	28	28	27	28	28	27	27	27	27	27	27	27	28	28	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:32
Swell1 (m) & direction	1.3 S	1.3 S	1.3 S	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.1 S	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period (s)	13	13	13	14	15	15	15	14	15	15	15	14	13	13	13	13	13	11	14	13	13	13
Swell2 (m) & direction	0.6 NNE	0.6 NNE	0.7 NNE	0.7 SSE	0.6 N	0.6 N	0.6 N	0.7 SSE	0.6 N	0.6 N	0.6 N	0.3 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 SSE	0.7 ENE	0.6 S	0.5 N	0.7 ENE	0.7 ENE	0.7 ENE
Period (s)	10	10	10	10	12	12	12	11	12	11	11	12	11	10	10	10	7	15	11	7	7	7
Wind waves (m) & direction	-	-	-	-	0.9 ENE	0.9 ENE	0.9 ENE	-	0.9 ENE	0.9 ENE	0.9 ENE	1.0 E	-	-	-	-	-	-	0.9 ENE	-	-	-
Period (s)	-	-	-	-	6	6	6	-	6	6	6	7	-	-	-	-	-	-	6	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None