Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue		Wednesday 21			Thursday 22			Fri				Saturday 24			Sun		Monday 26			Tue
	Night	PM	PM	Night	PM	PM	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	PM	AM	PM	PM	Night
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Avana Rarotonga	Motels Tongatapu	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Aganoa Beach Savaii
Rating	1	1	1	0	1	0	3	4	0	4	3	4	3	3	2	2	2	3	2	2	3	0
Wave Height (m) & direction (?)	0.6 SW	0.6 SSW	0.6 S	0.4 SW	0.5 SSW	0.3 SSW	0.9 SSW	1.2 SSW	0.4 SSW	1.6 SSW	1.8 SSW	2.5 NNW	1.4 SSW	1.3 SSW	0.9 S	0.9 SSW	0.9 SSW	0.8 SW	0.9 W	0.9 W	2.1 SSW	0.7 SW
Period(s) (?)	12	12	10	12	12	10	17	16	9	14	13	10	13	13	11	12	12	14	11	11	13	14
Energy(?)	110	132	132	54	120	23	642	978	35	1060	1179	1187	885	787	343	678	390	421	302	290	1449	291
Wind (km/h)
Wind State(?)	glass	cross- off	glass	cross- on	cross- off	on	cross- off	off	on	cross- off	off	cross	cross- off	off	glass	off	off	off	off	off	cross- off	on
High Tide / height (m)	1:45PM 0.35		10:06PM 0.67	10:34AM 0.57		10:49PM 0.64	10:12PM 1.28	10:50AM 1.27	11:37PM 0.59	12:10PM 0.56			10:44PM 1.01	11:23AM 1.04		11:46PM 0.97	2:14PM 0.56	2:47AM 0.46			1:30PM 1.09	2:06AM 0.95
Low Tide / height (m)		7:47PM 0.04	4:06AM 0.00		4:12PM 0.06	4:45AM 0.02		4:30AM 0.19		5:31AM 0.06	5:59PM 0.11	4:32PM 0.28		4:57AM 0.24	5:35PM 0.29			8:30PM 0.12	8:44AM 0.12	6:59AM 0.26		7:57PM 0.24
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	mod. rain	clear	clear	clear	some clouds	some clouds	clear	risk thund- der	risk thund- der	clear	light rain	mod. rain	clear	rain shwrs
Rain (mm)	2	1	-	12	3	1	-	3	6	-	-	-	-	-	-	2	3	-	1	6	-	3
High °C	28	28	29	29	27	28	27	27	29	27	28	27	27	27	27	27	27	27	26	26	27	29
Low °C	28	27	28	28	26	28	27	27	28	27	28	27	27	27	27	27	27	27	25	26	27	28
Chill °C (?)	28	28	29	29	27	28	27	27	29	27	28	27	27	27	27	27	27	27	26	26	27	29
Sunrise	-	-	-	-	-	-	6:13	-	-	6:15	-	-	5:41	-	-	5:41	-	-	5:43	-	-	-
Sunset	-	7:25	7:28	-	7:25	7:04	-	7:25	7:04	-	7:24	-	-	6:39	-	-	6:39	7:27	-	6:39	7:27	-
Swell1 (m) & direction	0.6 SW	0.9 NNW	0.8 N	0.7 N	0.7 N	0.6 N	0.9 SSW	1.7 N	0.7 N	1.6 SSW	1.8 SSW	2.5 NNW	1.4 SSW	1.3 SSW	2.5 N	0.9 SSW	0.9 W	1.0 SW	0.9 W	0.9 W	0.6 NE	2.0 N
Period (s)	12	14	13	13	13	12	17	9	7	14	13	10	13	13	9	12	11	9	11	11	9	10
Swell2 (m) & direction	0.6 N	0.6 NE	0.6 S	0.4 SW	0.5 SSW	0.4 NNW	0.8 SSW	1.2 SSW	0.5 N	1.5 NNW	1.6 NNE	1.6 S	1.1 W	1.0 W	0.9 S	0.9 W	0.9 SSW	0.8 SW	0.6 SSW	0.7 N	0.6 N	0.7 SW
Period (s)	14	7	10	12	12	16	11	16	14	8	10	13	9	10	11	10	12	14	11	6	9	14
Wind waves (m) & direction	-	0.7 W	-	0.7 NNW	1.4 NW	0.4 SW	1.5 N	-	0.6 W	-	-	-	1.1 NE	1.1 NE	3.0 NNW	0.9 NE	0.9 NE	0.7 SSE	1.0 NE	-	2.1 SSW	1.1 W
Period (s)	-	4	-	5	5	3	8	-	3	-	-	-	6	6	9	6	6	6	6	-	13	4

	Mon	Tuesday 20					Wed		Tue	Wed		Thursday 22					Wed	Thu		Friday 23
	11PM	2AM	5AM	8AM	11AM	2PM	4PM	7PM	11PM	2AM	5AM	7AM	10AM	1PM	4PM	7PM	11PM	2AM	5AM	7AM	10AM	1PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Teahupo’o Tahiti	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	2	2	1	1	1	1	1	1	2	1	1	0	0	0	0	0	1	1	1	0	0	0
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 S	0.6 S	0.9 NNW	0.6 SSW	0.6 SSW	0.6 WNW	0.5 W	0.4 WSW	0.3 SSW	0.3 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.3 SSW	0.3 SSW	0.4 SW
Period(s) (?)	13	13	12	12	12	12	10	10	13	11	11	4	3	3	10	3	11	11	11	4	4	4
Energy(?)	232	231	132	132	120	126	132	70	330	78	104	10	6	4	23	2	82	81	69	2	3	4
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	glass	off	cross- off	off	off	cross- on	on	on	on	on	off	off	off	on	on	on
Tide State(?)	-	high	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)		1:28AM 0.38			9:54AM 0.56				10:06PM 0.67				8:54AM 1.01				10:49PM 0.64				9:38AM 1.02
Low Tide / height (m)			3:30AM -0.02				3:23PM 0.35				4:06AM 0.00				2:50PM 0.25				4:45AM 0.02
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	clear	some clouds	some clouds	some clouds	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	1	2	1	1	1	-	-	-	-	-	-	5	3	3	1	-	1	1	1	1	2	2
Temp. °C	27	26	27	27	27	27	28	29	27	27	27	28	28	28	28	28	27	27	27	28	28	28
Chill °C (?)	27	26	27	27	27	27	28	29	27	27	27	28	28	28	28	28	27	27	27	28	28	28
Sunrise	-	-	-	6:13	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:16	-	-
Sunset	-	-	-	-	-	-	-	7:28	-	-	-	-	-	-	-	7:04	-	-	-	-	-	-
Swell1 (m) & direction	0.9 E	0.9 E	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 N	0.8 N	0.9 NNW	0.8 NNW	0.8 NNW	0.6 N	0.6 N	0.6 N	0.6 N	0.5 N	0.7 N	0.7 N	0.6 N	0.5 N	0.5 NNE	0.5 N
Period (s)	7	7	15	14	14	14	13	13	13	13	13	12	12	12	12	15	13	13	13	6	6	14
Swell2 (m) & direction	0.7 SSW	0.7 SSW	0.6 E	0.6 E	0.6 SSW	0.6 SSW	0.6 S	0.6 S	0.7 SSW	0.6 W	0.6 SSW	0.5 NE	0.5 NE	0.5 N	0.4 NNW	0.5 N	0.6 SSW	0.6 NNW	0.5 SSW	0.4 NNE	0.5 N	0.5 N
Period (s)	13	13	7	7	12	12	10	10	11	4	11	7	7	16	16	12	11	18	11	11	14	6
Wind waves (m) & direction	0.6 N	0.6 N	0.6 WNW	0.7 W	0.7 W	0.7 W	-	-	-	-	0.6 W	0.6 WNW	0.5 W	0.4 WSW	0.4 SW	0.3 SSW	1.3 NNW	1.2 NNW	1.0 NW	0.3 SSW	0.3 SSW	0.4 SW
Period (s)	6	6	4	4	4	4	-	-	-	-	4	4	3	3	3	3	6	5	6	4	4	4

	Monday 19			Tuesday 20			Wed		Tuesday 20			Wednesday 21					Tuesday 20			Wednesday 21
	9PM	10PM	11PM	0AM	1AM	2AM	2AM	3AM	5AM	6AM	7AM	7AM	8AM	9AM	10AM	11AM	1PM	2PM	3PM	3PM	4PM	5PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Teahupo’o Tahiti	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Motels Tongatapu	Motels Tongatapu	Club Raro Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	2	2	1	1	1	1	1	1	2	1	1	0	0	0	0	0	1	1	1	0	0	0
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.9 ENE	0.9 ENE	0.7 E	0.7 E	0.6 SW	0.6 SW	0.9 NNW	0.6 SSW	0.6 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.4 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.4 SSW	0.4 SSW	0.4 SSW
Period(s) (?)	13	13	7	7	7	7	12	12	15	12	12	12	12	12	12	12	12	12	12	12	12	12
Energy(?)	236	234	78	78	51	51	110	139	414	132	132	57	57	57	57	57	126	126	126	58	58	58
Wind (km/h)
Wind State(?)	off	off	cross- off	off	off	off	glass	glass	cross- off	off	off	glass	glass	glass	cross	cross- on	off	off	off	cross- on	cross- on	cross- on
High Tide / height (m)														8:14AM 1.00
Low Tide / height (m)																				2:07PM 0.23
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	risk thund- der	some clouds	some clouds	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	1	-	-	-	-	-	-	-	1	1	1	2	1	-	-	1	1	1	1
High °C	27	27	27	27	27	27	28	28	27	27	27	29	28	28	28	29	27	27	27	29	29	29
Chill °C (?)	27	27	27	27	27	27	28	28	27	27	27	29	28	28	28	29	27	27	27	29	29	29
Sunrise	-	-	-	-	-	-	-	-	-	-	6:13	6:15	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 E	0.9 E	0.9 ENE	0.9 ENE	0.9 NNW	0.9 NNW	0.6 SW	0.6 N	0.9 NNW	0.8 NNW	0.8 NNW	0.8 N	0.8 N	0.8 N	0.8 N	0.8 N	0.8 NNW	0.8 NNW	0.8 NNW	0.8 N	0.8 N	0.8 N
Period (s)	7	7	7	7	15	15	12	14	15	15	14	13	13	13	13	13	14	14	14	13	13	13
Swell2 (m) & direction	0.7 SSW	0.7 SSW	0.8 NNW	0.8 NNW	0.7 E	0.7 E	0.6 N	0.6 SW	0.6 E	0.6 E	0.6 E	0.6 NNE	0.6 NE	0.6 NE	0.6 NE	0.6 NE	0.6 SSW	0.6 SSW	0.6 SSW	0.7 NNE	0.7 NNE	0.7 NNE
Period (s)	13	13	15	15	7	7	14	12	7	7	7	7	7	7	7	7	12	12	12	7	7	7
Wind waves (m) & direction	0.5 N	0.5 N	0.4 W	0.4 W	0.4 WNW	0.4 WNW	-	-	0.6 WNW	0.6 WNW	0.6 W	-	-	-	-	-	0.7 W	0.7 W	0.7 W	0.3 WNW	0.3 WNW	0.3 WNW
Period (s)	6	6	10	10	3	3	-	-	4	4	4	-	-	-	-	-	4	4	4	3	3	3

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None