Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thursday 20			Fri	Sat	Fri	Sat	Sun		Mon	Sun		Mon	Tue					Wednesday 26			Thu
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Nua Tutuila	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Nua Tutuila	Teahupo’o Tahiti	Nua Tutuila	Motels Tongatapu	Motels Tongatapu	Matai Wreck Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea
Rating	3	3	3	3	3	2	0	3	0	0	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.9 SE	1.8 SE	1.8 SE	1.9 SE	2.1 SE	1.5 SSE	0.6 S	1.7 SE	0.9 SE	0.7 SE	1.3 SE	1.2 ESE	0.7 SW	1.8 NW	1.7 NW	0.5 NNW	0.6 NNE	0.6 NNW	1.3 E	0.6 SSW	0.7 SSW	0.7 SW
Period(s) (?)	10	10	10	10	10	8	11	9	9	9	10	8	15	8	8	12	8	16	8	14	14	14
Energy(?)	687	642	640	716	833	473	83	673	214	130	451	284	421	695	627	87	60	253	326	232	302	197
Wind (km/h)
Wind State(?)	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross	cross- off	on	cross- off	cross- off	cross	cross- off	cross- on	cross- off	glass	glass
High Tide / height (m)			12:34AM 0.21	7:43AM 0.90		7:55PM 0.96	1:08PM 0.22		8:38PM 0.93	9:17AM 0.78		9:17PM 0.88	10:00AM 0.75		10:09PM 0.88	10:56AM 0.77		2:20AM 0.20		4:09PM 0.22	1:43AM 0.55
Low Tide / height (m)	12:56PM 0.25				1:31PM 0.27	2:21AM 0.21	7:01AM 0.02	2:11PM 0.29	3:04AM 0.23		2:53PM 0.32	3:44AM 0.26		3:44PM 0.35		4:36AM 0.27	4:31PM 0.40	8:17PM 0.10	10:09AM 0.15			11:05AM 0.14
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	some clouds	risk thund- der	some clouds	rain shwrs	some clouds	risk thund- der	light rain	clear	clear	clear	some clouds	some clouds	clear	clear
Rain (mm)	11	13	6	6	6	53	1	5	-	1	-	1	-	14	5	-	-	-	-	-	-	-
High °C	26	25	26	26	27	23	24	27	29	28	28	25	27	24	25	24	27	27	24	24	24	26
Low °C	26	25	25	26	27	22	23	27	28	28	28	24	27	23	23	24	26	26	24	24	24	26
Chill °C (?)	26	25	26	26	27	23	24	27	29	28	28	25	27	24	25	24	27	27	24	24	24	26
Sunrise	5:43	-	-	5:43	-	-	5:48	-	-	5:50	-	-	5:43	-	-	5:48	-	-	5:48	-	-	5:15
Sunset	-	6:32	-	-	6:37	-	-	6:37	-	-	6:35	-	-	7:05	-	-	6:21	-	-	7:04	-	-
Swell1 (m) & direction	1.9 SE	1.8 SE	1.8 SE	1.9 SE	2.1 SE	1.5 SSE	0.6 S	1.7 SE	0.9 SE	0.7 SE	1.3 SE	1.2 ESE	1.1 SE	1.2 E	1.1 E	1.8 ESE	0.5 ESE	0.6 NNE	0.5 NNW	0.8 ESE	0.8 ESE	0.7 SW
Period (s)	10	10	10	10	10	8	11	9	9	9	10	8	9	10	9	8	7	10	16	8	8	14
Swell2 (m) & direction	0.5 NNE	0.6 NNE	0.5 NNE	0.5 NNE	0.1 SW	0.4 S	0.3 N	0.6 SW	0.5 N	0.5 N	0.7 NNW	0.6 S	0.8 NE	0.9 SW	0.8 SW	0.5 NNW	0.6 NNE	0.6 ESE	0.6 NNE	0.6 SSW	0.7 SSW	0.6 NNW
Period (s)	10	10	10	9	14	13	8	15	14	13	13	10	9	14	10	12	8	7	9	14	14	15
Wind waves (m) & direction	-	0.4 NW	-	-	-	1.1 E	2.5 E	0.4 NW	0.6 NNE	0.6 NNE	-	0.8 NW	-	1.8 NW	1.7 NW	-	-	0.1 SW	1.3 E	0.6 NNE	0.4 NNE	0.9 SE
Period (s)	-	3	-	-	-	7	8	3	7	8	-	6	-	8	8	-	-	5	8	4	4	5

	Fri		Thu	Fri	Thu	Fri	Thu	Fri	Sat		Friday 21			Sat		Sun		Saturday 22
	4AM	7AM	11AM	1PM	4PM	7PM	11PM	1AM	4AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Salani Upolu	Salani Upolu	Bali Hai Huahine	Aganoa Beach Savaii	Nua Tutuila	Salani Upolu	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	3	3	1	2	3	3	3	3	3	3	3	3	3	3	3	3	0	2	2	2	0	2
Wave Height (m) & direction (?)	2.1 SE	2.1 SE	1.1 E	1.2 SE	1.8 SE	2.0 SE	1.4 SSE	1.8 SE	1.9 SE	2.1 SE	1.9 SE	1.9 SE	1.9 SE	2.0 SE	1.9 SE	1.8 SE	0.9 SSE	1.0 SSE	1.3 SSE	1.6 SE	0.6 S	0.8 S
Period(s) (?)	10	10	6	10	10	10	9	10	10	10	10	10	10	10	10	10	10	8	8	8	10	10
Energy(?)	827	812	148	298	642	753	511	640	733	841	716	716	716	805	742	707	161	271	360	413	80	236
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	off	cross- off	cross	cross- off
Tide State(?)	mid-flow	mid-flow	mid-flow	low	mid-flow	mid-flow	mid-flow	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low	mid-flow	high	low	low
High Tide / height (m)											7:43AM 0.81				7:55PM 0.96					1:25PM 0.29
Low Tide / height (m)				12:53PM 0.27					1:40AM 0.19				1:31PM 0.27				2:17AM 0.23	7:01AM 0.02			3:35PM 0.21	7:02PM 0.06
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	light rain	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	light rain	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der
Rain (mm)	3	2	4	1	8	5	7	1	2	4	3	3	2	3	2	1	2	4	7	4	-	4
Temp. °C	27	27	25	28	25	26	23	25	27	27	26	26	27	27	27	27	27	25	25	25	24	25
Chill °C (?)	27	27	25	28	25	26	23	25	27	27	26	26	27	27	27	27	27	25	25	25	24	25
Sunrise	-	5:47	-	-	-	-	-	-	-	5:47	-	-	-	-	-	-	-	5:15	-	-	-	-
Sunset	-	-	-	-	6:32	-	-	-	-	-	-	-	6:34	-	-	-	-	-	-	-	7:01	-
Swell1 (m) & direction	2.1 SE	2.1 SE	1.6 SSE	1.2 SE	1.8 SE	2.0 SE	1.4 SSE	1.8 SE	1.9 SE	2.1 SE	1.9 SE	1.9 SE	1.9 SE	2.0 SE	1.9 SE	1.8 SE	0.9 SSE	1.0 SSE	1.3 SSE	1.6 SE	0.6 S	0.9 SSE
Period (s)	10	10	8	10	10	10	9	10	10	10	10	10	10	10	10	10	10	8	8	8	10	8
Swell2 (m) & direction	0.4 SW	0.3 SW	0.7 SSW	0.4 NNE	0.6 NNE	0.2 SSW	0.7 SSW	0.5 NNE	0.3 SW	0.3 SW	0.5 NNE	0.5 NNE	0.4 NNE	0.2 SSW	0.3 SW	0.4 SW	0.5 NE	0.5 S	0.8 S	0.8 S	0.5 N	0.8 S
Period (s)	12	11	13	10	10	11	12	10	14	14	9	9	9	14	15	16	8	13	11	11	8	10
Wind waves (m) & direction	-	-	1.1 E	-	0.4 NW	-	1.3 E	-	-	-	-	-	-	-	-	-	0.3 NNW	1.3 E	1.4 E	1.4 ENE	2.4 ESE	0.6 NNE
Period (s)	-	-	6	-	3	-	6	-	-	-	-	-	-	-	-	-	3	5	6	6	8	5

	Fri		Thu	Fri	Thu	Fri	Thu		Fri		Thursday 20			Friday 21				Thursday 20				Fri
	2AM	3AM	5AM	5AM	6AM	7AM	9AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Salani Upolu	Salani Upolu	Bali Hai Huahine	Aganoa Beach Savaii	Nua Tutuila	Salani Upolu	Haapiti Moorea	Nua Tutuila	Salani Upolu	Salani Upolu	Nua Tutuila	Nua Tutuila	Nua Tutuila	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	3	3	1	2	3	3	3	3	3	3	3	3	3	3	3	3	0	2	2	2	0	2
Wave Height (m) & direction (?)	2.1 SE	2.1 SE	0.5 NW	1.2 SSE	1.9 SE	2.1 SE	1.6 SSE	1.9 SE	2.1 SE	2.1 SE	1.9 SE	1.9 SE	1.9 SE	2.1 SE	2.1 SE	2.0 SE	1.1 SE	1.4 SSE	2.3 SE	2.3 SE	0.3 SSW	1.4 SSE
Period(s) (?)	10	10	15	10	10	10	8	10	10	10	10	10	10	10	10	10	10	9	8	8	10	9
Energy(?)	841	828	160	261	673	812	533	673	865	811	687	687	687	804	804	753	256	504	867	867	20	515
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross	off	cross- off	cross	off	off	cross	cross	cross	cross- off	off	off	glass	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)
Low Tide / height (m)												12:52PM 0.25
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der
Rain (mm)	1	1	-	1	2	1	1	2	2	2	2	2	2	2	1	2	2	3	2	2	-	1
High °C	27	26	25	27	26	27	25	27	27	27	26	26	26	27	27	26	27	24	24	24	22	23
Chill °C (?)	27	26	25	27	26	27	25	27	27	27	26	26	26	27	27	26	27	24	24	24	22	23
Sunrise	-	-	-	-	5:43	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:37	-	-	-	-	-
Swell1 (m) & direction	2.1 SE	2.1 SE	0.7 SSW	1.2 SSE	1.9 SE	2.1 SE	1.6 SSE	1.9 SE	2.1 SE	2.1 SE	1.9 SE	1.9 SE	1.9 SE	2.1 SE	2.1 SE	2.0 SE	1.1 SE	1.4 SSE	0.7 SSW	0.7 SSW	0.4 NW	1.4 SSE
Period (s)	10	10	13	10	10	10	8	10	10	10	10	10	10	10	10	10	10	9	12	12	13	9
Swell2 (m) & direction	0.4 SW	0.4 SW	0.5 N	0.4 NNE	0.5 NNE	0.3 SW	0.8 SSW	0.5 NNE	0.3 SW	0.3 SW	0.5 NNE	0.5 NNE	0.5 NNE	0.2 SSW	0.2 SSW	0.2 SSW	0.4 NNE	0.7 SSW	0.2 ENE	0.2 N	0.3 SSW	0.7 SSW
Period (s)	12	12	11	10	10	11	13	10	11	11	10	10	10	11	11	11	10	12	11	13	10	12
Wind waves (m) & direction	-	-	1.9 SE	-	-	-	1.1 E	-	-	-	-	-	-	-	-	-	0.2 NNW	1.2 E	2.3 SE	2.3 SE	2.5 ESE	1.2 E
Period (s)	-	-	8	-	-	-	6	-	-	-	-	-	-	-	-	-	3	5	8	8	8	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None