Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 01			Tuesday 02			Wednesday 03			Thursday 04			Friday 05			Saturday 06			Sunday 07			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	4	4	3	0	0	2	0	2	2	0	0	2	2	0
Wave Height (m) & direction	2.2 S	2.2 SSW	2.3 S	2.4 S	2.5 S	2.5 S	2.4 SSE	2.1 SSE	1.8 SSE	1.0 S	1.0 S	1.4 SE	1.2 SE	1.1 SE	1.0 SSE	0.9 SSE	0.9 SE	0.5 S	0.8 S	1.0 S	1.1 S	0.9 S
Period(s)	14	13	13	11	11	11	11	11	10	18	16	10	10	9	9	8	8	11	17	16	14	13
Energy	1840	1616	1791	1548	1614	1662	1525	1202	1264	1220	990	681	405	360	318	268	230	135	491	578	524	367
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	cross- on	cross- on	off	cross- on	off	off	cross	cross- off	off	off	off
High Tide / height (m)	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56		10:38PM 0.39	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46
Low Tide / height (m)		3:43PM 0.03	3:31AM 0.12		4:24PM 0.05	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	some clouds	cloudy	some clouds	clear	some clouds	clear	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	22	22	22	22	23	22	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24
Low °C	21	22	22	22	22	22	22	22	22	22	22	22	22	22	21	21	22	22	22	23	23	24
Chill °C (?)	22	22	22	22	22	23	22	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24
Sunrise	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	2.2 S	0.3 NNE	0.4 SSE	0.9 SSW	0.9 SSW	2.5 S	2.4 SSE	2.1 SSE	1.8 SSE	1.6 SSE	1.4 SE	1.4 SE	1.2 SE	1.1 SE	0.7 S	0.9 SSE	0.9 SE	0.5 S	0.8 S	1.0 S	1.1 S	1.0 E
Period (s)	14	10	11	13	12	11	11	11	10	10	10	10	10	9	13	8	8	11	17	16	14	6
Swell2 (m) & direction	0.4 NW	0.2 NNW	0.4 NW	0.3 NNW	0.3 NNE	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	1.0 S	1.0 S	0.8 S	0.6 S	0.7 S	0.4 SE	0.6 S	0.5 S	0.4 SE	0.5 SSE	0.4 SSE	0.3 SSE	0.9 S
Period (s)	13	12	12	12	9	13	12	12	13	18	16	15	14	13	13	12	12	8	11	11	11	13
Wind waves (m) & direction	-	2.2 SSW	2.3 S	2.4 S	2.5 S	-	-	-	-	-	-	-	-	-	1.0 SSE	-	-	1.0 ESE	1.6 E	1.5 E	1.2 E	0.7 N
Period (s)	-	13	13	11	11	-	-	-	-	-	-	-	-	-	9	-	-	5	6	6	6	4

	Monday 01							Tuesday 02								Wednesday 03
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction	2.4 S	2.3 S	2.2 S	2.3 SSW	2.2 SSW	2.2 SSW	2.2 S	2.3 S	2.3 S	2.4 S	2.4 S	2.5 S	2.5 S	2.5 S	2.5 S	2.5 S	2.5 S	2.5 S	2.4 SSE	2.3 SSE	2.1 SSE	2.0 SSE
Period(s)	14	14	14	14	13	13	13	13	11	11	11	11	11	10	11	11	11	11	11	11	11	10
Energy	2341	2102	1840	1819	1616	1570	1657	1791	1484	1539	1548	1602	1614	1594	1670	1662	1659	1568	1525	1362	1202	1110
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low
High Tide / height (m)			9:25AM 0.58				9:56PM 0.40				10:05AM 0.56				10:38PM 0.39				10:47AM 0.54
Low Tide / height (m)	2:53AM 0.10				3:43PM 0.03				3:31AM 0.12				4:24PM 0.05				4:12AM 0.14					5:06PM 0.06
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	cloudy	some clouds	clear	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	21	21	22	22	22	22	22	22	22	22	22	22	22	22	23	22	22	22	22	22	22	22
Chill °C (?)	21	21	22	22	22	22	22	22	22	22	22	22	22	22	23	22	22	22	22	22	22	22
Sunrise	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	0.4 NNW	0.4 NNW	2.2 S	2.3 SSW	0.3 NNE	0.3 NNE	0.3 NNW	0.4 SSE	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.9 SSW	1.0 SSW	0.8 SSW	2.5 S	0.9 SSW	2.5 S	2.4 SSE	2.3 SSE	2.1 SSE	2.0 SSE
Period (s)	13	13	14	14	10	10	12	11	13	13	13	12	12	12	12	11	12	11	11	11	11	10
Swell2 (m) & direction	0.3 NNE	0.3 NNE	0.4 NW	0.3 NNW	0.2 NNW	0.3 NNW	0.3 NNE	0.4 NW	0.3 NNW	0.3 NNW	0.3 NNW	0.3 NNE	0.3 NNE	0.3 NNE	0.2 NNE	0.8 SSW	0.2 NNW	0.4 S	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW
Period (s)	10	10	13	13	12	12	10	12	12	12	12	10	9	9	9	13	12	16	12	12	12	12
Wind waves (m) & direction	2.4 S	2.3 S	-	-	2.2 SSW	2.2 SSW	2.2 S	2.3 S	2.3 S	2.4 S	2.4 S	2.5 S	2.5 S	2.5 S	2.5 S	-	2.5 S	-	-	-	-	-
Period (s)	14	14	-	-	13	13	13	13	11	11	11	11	11	10	11	-	11	-	-	-	-	-

	Monday 01																					Tue
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4
Wave Height (m) & direction	1.8 SSW	2.4 S	2.4 S	2.4 S	2.4 S	2.3 S	2.3 S	2.2 S	2.2 S	2.2 S	2.2 S	2.3 SSW	2.3 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.1 S	2.2 S	2.2 S
Period(s)	14	14	14	14	14	14	14	14	14	14	14	14	14	13	13	13	13	13	13	13	13	13
Energy	1567	2341	2341	2308	2316	2102	2102	1840	1840	1840	1813	1819	1819	1616	1616	1592	1592	1570	1570	1514	1657	1631
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)								9:25AM 0.58												9:56PM 0.40
Low Tide / height (m)	2:53AM 0.10													3:43PM 0.03
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	22	21	21	21	21	21	21	21	22	21	21	22	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	22	21	21	21	21	21	21	21	22	21	21	22	22	22	22	22	22	22	22	22	22	22
Sunrise	-	-	-	-	-	7:09	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SSW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	0.4 NNW	2.2 S	2.2 S	2.2 S	2.2 S	2.3 SSW	2.3 SSW	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNW	0.3 NNW	0.3 NNW
Period (s)	14	13	13	13	13	13	13	14	14	14	14	14	14	10	10	10	10	10	10	12	12	12
Swell2 (m) & direction	0.4 NW	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.4 NW	0.4 NW	0.4 NW	0.4 NW	0.3 NNW	0.3 NNW	0.3 NNW	0.2 NNW	0.2 NNW	0.2 NNW	0.3 NNW	0.3 NNW	0.3 NNE	0.3 NNE	0.3 NNE
Period (s)	13	10	10	10	10	10	10	13	13	13	13	13	13	12	12	12	12	12	12	10	10	10
Wind waves (m) & direction	1.6 SSE	2.4 S	2.4 S	2.4 S	2.4 S	2.3 S	2.3 S	-	-	-	-	-	-	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.2 SSW	2.1 S	2.2 S	2.2 S
Period (s)	6	14	14	14	14	14	14	-	-	-	-	-	-	13	13	13	13	13	13	13	13	13

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None