Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Saturday 02			Sunday 03			Monday 04			Tue	Wed	Tue	Wed	Thu	Wed	Thursday 07			Friday 08
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM	Night	Night	AM	Night	AM	PM	PM	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	4	4	4	4	4	4	4	4	3	3	0	3	0	4	0	0	3	4	4	3
Wave Height (m) & direction	0.9 SSW	0.8 SSW	1.1 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.7 SSW	1.4 SSW	1.3 SSW	2.0 SSW	1.6 S	1.7 SSE	1.0 SSW	1.7 SSE	1.3 SSE	2.5 SE	-	1.1 ENE	1.6 SE	1.3 SSW	1.4 SSW	1.3 SSW
Period(s)	15	18	16	15	14	13	15	14	17	16	10	10	12	10	9	10	-	6	10	15	14	14
Energy	388	754	988	1137	902	1055	1156	1395	1633	2046	616	677	288	563	277	1552	0	126	551	1247	1046	1056
Wind (km/h)
Wind State	cross- off	cross	off	off	cross- off	cross- off	off	off	off	cross- off	off	cross- off	cross- off	cross- on	glass	cross- off	cross- off	cross- off	cross	cross- off	cross- off	off
High Tide / height (m)		9:10AM 0.62	7:24AM 1.09	9:35PM 0.47	7:55PM 0.93		10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		11:53PM 0.37	12:05PM 0.50		12:48AM 0.37	12:59PM 0.48		1:46AM 0.37	1:56PM 0.48		1:09AM 0.14
Low Tide / height (m)				3:16AM 0.13	1:46AM 0.28	4:05PM 0.10	3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		5:41PM 0.15		5:30AM 0.24	6:35PM 0.16		6:29AM 0.25	7:31PM 0.16		7:33AM 0.24		11:06PM 0.14
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	heavy rain	rain shwrs	some clouds	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	mod. rain
Rain (mm)	-	-	1	-	-	4	-	-	2	1	2	-	52	5	-	8	1	-	-	2	1	6
High °C	26	25	26	25	25	25	28	27	27	27	28	28	24	28	28	25	28	28	28	26	26	26
Low °C	25	25	26	25	25	24	27	27	27	27	27	28	21	27	28	25	28	28	28	26	26	26
Chill °C (?)	26	25	26	25	25	25	28	27	27	27	28	28	24	28	28	25	28	28	28	26	26	26
Sunrise	-	6:56	-	-	6:56	-	-	6:13	-	-	-	6:35	-	-	6:37	-	6:16	-	-	6:58	-	-
Sunset	-	-	6:14	-	-	6:14	-	-	5:37	-	-	-	-	-	-	-	-	5:43	6:05	-	6:10	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	1.1 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.7 SSW	1.4 SSW	1.3 SSW	2.0 SSW	1.6 S	1.7 SSE	1.0 SSW	1.7 SSE	1.3 SSE	2.5 SE	1.1 S	1.1 SSE	1.6 SE	1.6 SSW	1.4 SSW	1.3 SSW
Period (s)	15	13	16	15	14	13	15	14	14	16	10	10	12	10	9	10	9	9	10	11	14	14
Swell2 (m) & direction	0.8 E	0.9 E	0.9 SSW	0.8 E	0.8 E	0.7 E	0.3 SSE	1.0 SSW	1.3 SSW	0.6 ENE	0.5 E	0.5 E	0.4 NNW	0.5 E	0.4 NNE	0.8 SSW	0.8 SSW	0.9 SSW	0.6 NNE	1.3 SSW	1.3 SSW	1.2 S
Period (s)	10	10	13	9	9	9	8	18	17	8	9	9	13	9	9	14	12	14	8	15	8	10
Wind waves (m) & direction	-	-	-	-	-	-	0.9 ENE	-	-	-	-	-	3.0 ESE	-	-	0.7 NNW	1.0 E	1.1 ENE	-	-	-	-
Period (s)	-	-	-	-	-	-	8	-	-	-	-	-	8	-	-	5	6	6	-	-	-	-

	Sat	Fri	Sat		Sun	Saturday 02						Sunday 03								Monday 04
	4PM	8PM	10PM	2AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea
Rating	2	2	2	3	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.4 SW	0.7 SSW	0.5 SW	0.9 SSW	0.5 SW	1.0 SSW	0.8 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.0 SSW	1.7 SSW	1.8 SSW	1.5 SSW
Period(s)	18	15	18	15	17	13	18	17	16	16	16	15	14	14	14	14	13	13	17	17	17	14
Energy	215	324	227	505	246	602	609	822	988	1469	1386	1137	1271	1079	1010	1099	1055	1270	1281	1769	1914	1453
Wind (km/h)
Wind State	off	glass	off	cross- off	cross- off	glass	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off
Tide State	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low
High Tide / height (m)			7:14PM 0.97				9:10AM 0.62				9:35PM 0.47				9:49AM 0.59				10:17PM 0.43
Low Tide / height (m)					1:08AM 0.25				3:23PM 0.07				3:16AM 0.13				4:05PM 0.10				3:55AM 0.17	7:03AM 0.06
Weather Advanced Surf Forecast

Summary	risk thund- der	cloudy	risk thund- der	cloudy	clear	some clouds	some clouds	some clouds	risk thund- der	some clouds	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	3	-	1	-	-	-	-	-	1	-	-	-	-	-	-	2	2	1	2	1	2	-
Temp. °C	28	26	28	26	28	25	25	26	26	25	25	25	25	25	25	25	24	24	24	24	24	27
Chill °C (?)	28	26	28	26	28	25	25	26	26	25	25	25	25	25	25	25	24	24	24	24	24	27
Sunrise	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:13
Sunset	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-	-	-	6:14	-	-	-	-	-
Swell1 (m) & direction	0.8 S	0.8 SSW	0.7 SSE	0.9 SSW	0.8 SSE	1.0 SSW	0.9 SSW	1.0 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.7 SSW	1.8 SSW	1.5 SSW
Period (s)	9	9	8	15	9	13	13	17	16	16	16	15	14	14	14	14	13	13	13	17	17	14
Swell2 (m) & direction	0.4 SW	0.7 E	0.5 SW	0.8 E	0.5 NNE	0.8 E	0.9 E	0.9 SSW	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.7 E	0.9 SSW	1.0 SSW	0.7 E	0.7 E	0.9 SSW
Period (s)	18	10	18	10	9	10	10	13	13	9	9	9	9	9	9	9	9	18	17	9	9	18
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 SE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	8	-

	Sat	Fri	Sat	Fri	Sat	Friday 01				Saturday 02
	2PM	4PM	4PM	6PM	6PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea
Rating	2	2	2	3	2	3	3	3	3	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction	0.5 SW	0.7 SSW	0.4 SW	0.6 SSW	0.4 SW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.8 SSW	0.7 SSW
Period(s)	18	16	18	16	18	15	15	15	15	15	15	15	14	14	14	14	14	13	13	18	18	16
Energy	258	339	215	384	153	324	324	346	463	466	503	505	497	376	480	532	617	719	622	676	609	389
Wind (km/h)
Wind State	off	cross- off	off	cross- off	off	glass	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	on	cross- off	off	glass	glass	glass	glass	cross- on	cross- off
High Tide / height (m)							8:56PM 0.50													9:10AM 0.62
Low Tide / height (m)													2:41AM 0.10
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	risk thund- der
Rain (mm)	1	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1
High °C	28	26	28	26	28	26	26	26	26	26	26	26	26	25	25	25	25	25	25	25	25	27
Chill °C (?)	28	26	28	26	28	26	26	26	26	26	26	26	26	25	25	25	25	25	25	25	25	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:56	-	-	-	-	-
Sunset	-	-	-	6:14	6:14	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 S	0.8 SSW	0.8 S	0.8 SSW	0.7 S	0.8 SSW	0.8 SSW	0.8 E	0.8 E	0.8 E	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.7 SW
Period (s)	9	10	9	10	9	9	9	10	10	10	15	15	14	14	14	14	14	13	13	13	13	12
Swell2 (m) & direction	0.4 NE	0.7 E	0.4 SW	0.7 E	0.4 SW	0.7 E	0.7 E	0.8 SSW	0.8 SSW	0.8 SSW	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 E	0.7 SSW
Period (s)	9	9	18	9	18	10	10	15	15	15	10	10	10	10	10	10	10	10	10	10	10	16
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.9 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	9

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None