Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tuesday 23			Wednesday 24			Thursday 25			Fri	Sat				Sun		Monday 29			Tue	Mon
	Night	Night	AM	Night	AM	PM	Night	AM	AM	Night	AM	AM	PM	Night	AM	PM	AM	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Matai Wreck Rarotonga	Salani Upolu	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Golf Course Rarotonga	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu	Nua Tutuila	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Nua Tutuila
Rating	1	2	1	2	2	2	2	2	1	2	2	2	2	2	2	1	0	3	3	3	2	2
Wave Height (m) & direction (?)	0.6 NNW	0.5 SW	0.5 SW	0.9 SSW	0.9 SW	0.8 SSW	0.9 SSE	0.9 SSW	0.6 SE	0.8 SSW	0.9 SW	0.5 S	0.6 SSE	0.6 SW	0.9 SE	0.5 SW	0.4 SW	1.0 SW	1.1 SW	1.2 SW	0.8 SW	1.1 SW
Period(s) (?)	12	12	13	12	12	12	12	11	8	11	11	11	12	18	7	16	16	16	15	14	14	13
Energy(?)	115	184	84	360	379	404	468	316	38	195	244	173	204	330	91	165	64	579	567	707	268	450
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	off	cross	cross- off	off	cross- off	glass	cross- off
High Tide / height (m)	2:03AM 0.33	11:09AM 0.48	2:19PM 0.17	2:35AM 0.20	11:56AM 0.49			10:18PM 1.01		1:05AM 0.55	1:45PM 0.52	11:55AM 0.89			2:45PM 0.56	3:11AM 0.52		3:47PM 0.61	4:16AM 0.53		4:47PM 0.67
Low Tide / height (m)				8:24PM 0.05	5:28AM 0.09	5:32PM 0.16	4:06PM 0.31		6:32PM 0.17		7:09AM 0.10	5:29AM 0.23	5:57PM 0.30	8:08AM 0.10		8:50PM 0.12	9:09AM 0.09		9:58PM 0.07	10:10AM 0.05		11:00PM 0.01
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	1	-	14	-	-	8	8	2	-	3	4	8	1	1
High °C	25	29	28	24	24	24	24	23	28	24	26	28	29	28	28	28	24	28	28	28	28	28
Low °C	24	28	28	24	24	24	24	23	28	24	26	28	28	28	28	28	24	28	28	28	28	28
Chill °C (?)	25	29	28	24	24	24	24	23	28	24	26	28	29	28	28	28	24	28	28	28	28	28
Sunrise	-	-	5:52	-	5:56	-	-	5:56	5:54	-	5:24	5:58	-	-	5:54	-	5:56	5:58	-	-	6:03	-
Sunset	-	-	-	-	-	7:21	-	-	-	-	-	-	6:55	-	-	6:58	-	-	6:55	-	-	6:53
Swell1 (m) & direction	0.9 SE	0.6 SE	0.8 NE	0.9 SSW	0.9 SW	0.8 SSW	0.9 SSE	0.9 SSW	0.6 ENE	0.8 SSW	0.9 SW	0.8 SE	0.8 SE	0.8 SE	0.9 SE	0.6 SSE	1.4 ESE	1.0 SW	1.1 SW	1.2 SW	0.8 SW	1.1 SW
Period (s)	8	8	9	12	12	12	12	11	8	11	11	7	6	7	7	7	8	16	15	14	14	13
Swell2 (m) & direction	0.6 SW	0.5 SW	0.8 N	0.7 SSE	0.5 N	0.5 N	0.9 SSW	0.6 ESE	0.6 N	0.4 SSE	0.6 N	0.5 S	0.6 SSE	0.6 SW	0.7 NNW	0.5 SW	0.4 NNW	0.7 SE	0.9 ESE	0.9 SE	0.7 NNE	0.9 NE
Period (s)	14	12	13	11	12	12	12	8	11	10	12	11	12	18	11	16	12	7	9	8	10	8
Wind waves (m) & direction	-	-	-	-	1.0 SE	1.1 SE	0.7 ESE	0.8 SSE	-	1.2 SE	1.5 N	-	-	-	-	-	-	0.6 NE	-	-	-	-
Period (s)	-	-	-	-	8	8	8	6	-	5	6	-	-	-	-	-	-	7	-	-	-	-

	Monday 22			Tuesday 23			Wed		Tuesday 23			Wednesday 24								Thursday 25
	5PM	8PM	11PM	2AM	5AM	8AM	10AM	1PM	5PM	8PM	11PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Salani Upolu	Aganoa Beach Savaii	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	1	2	2	2	2	2	1	1	2	3	1	1	2	2	2	2	2	2	2	3	2
Wave Height (m) & direction (?)	0.8 S	0.6 S	0.6 N	0.6 N	0.8 NNW	0.8 NNW	0.6 SW	0.5 SSE	0.6 N	0.9 SSW	0.9 SSW	0.5 SSE	0.5 SSE	0.9 SSW	0.9 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSE	1.0 SSE	0.9 SSW
Period(s) (?)	10	9	14	13	14	13	13	10	13	12	12	10	10	12	12	12	12	12	12	12	12	11
Energy(?)	204	64	243	238	254	236	215	102	123	393	581	55	55	312	379	386	404	370	415	468	500	357
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	off	off	off	cross- off	off	off	off	glass	cross- off	off	off	off	off	off	off	off	off	off
Tide State(?)	-	mid-flow	mid-flow	mid-flow	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	mid-ebb	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)							9:31AM 0.83									11:56AM 0.49				12:09AM 0.58
Low Tide / height (m)					4:45AM 0.07				4:40PM 0.16				3:55AM 0.23	5:28AM 0.09				5:32PM 0.16				6:16AM 0.10
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	clear	cloudy	some clouds	clear	some clouds	clear	clear	some clouds	cloudy	some clouds	clear	clear
Rain (mm)	2	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	27	25	27	27	24	24	28	29	24	24	24	28	28	24	24	24	24	24	24	24	24	23
Chill °C (?)	27	25	27	27	24	24	28	29	24	24	24	28	28	24	24	24	24	24	24	24	24	23
Sunrise	-	-	-	-	-	5:54	-	-	-	-	-	-	-	5:56	-	-	-	-	-	-	-	5:56
Sunset	6:30	-	-	-	-	-	-	-	7:20	-	-	-	-	-	-	-	7:21	-	-	-	-	-
Swell1 (m) & direction	0.8 S	0.8 ESE	0.8 S	0.8 S	0.9 SE	0.9 SE	0.6 SW	0.6 N	0.9 SE	0.9 SSW	0.9 SSW	0.7 N	0.7 N	0.9 SSW	0.9 SW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSE	0.9 SSW	0.9 SSW
Period (s)	10	8	10	8	8	8	13	12	8	12	12	12	12	12	12	12	12	12	12	12	12	11
Swell2 (m) & direction	0.5 E	0.6 S	0.6 N	0.6 N	0.8 NNW	0.8 NNW	0.6 SE	0.5 SSE	0.8 SSW	0.6 N	0.8 SE	0.6 NE	0.6 NE	0.7 SE	0.5 N	0.6 N	0.5 N	0.5 N	0.7 SSE	0.9 SSW	0.6 ESE	0.6 SSE
Period (s)	7	9	14	13	14	13	8	10	12	13	8	9	9	8	12	12	12	12	12	12	8	11
Wind waves (m) & direction	0.2 NNE	-	-	-	-	-	0.6 NE	0.7 NE	0.5 S	0.8 SE	0.8 SSE	-	-	0.4 SE	1.0 SE	1.1 SE	1.1 SE	1.0 SE	1.0 SE	0.7 ESE	1.0 SSE	0.8 SSE
Period (s)	2	-	-	-	-	-	8	8	9	8	11	-	-	3	8	8	8	7	8	8	12	7

	Monday 22						Tue		Mon	Tuesday 23
	3PM	4PM	5PM	6PM	7PM	8PM	8PM	9PM	11PM	0AM	1AM	1AM	2AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Teahupo’o Tahiti	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Salani Upolu	Aganoa Beach Savaii	Matai Wreck Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Nua Tutuila	Nua Tutuila	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	1	2	2	2	2	2	1	1	2	3	1	1	2	2	2	2	2	2	2	3	2
Wave Height (m) & direction (?)	0.8 S	0.7 SSE	0.6 N	0.6 N	0.7 NNW	0.7 NNW	0.7 SE	0.5 S	0.5 NNW	0.9 SE	0.6 SW	0.6 SE	0.6 SE	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	10	10	14	14	13	13	8	10	12	8	14	8	8	14	14	13	13	13	13	13	13	13
Energy(?)	204	96	223	225	145	145	125	55	83	152	258	48	48	274	274	271	271	268	268	219	219	219
Wind (km/h)
Wind State(?)	off	off	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off
High Tide / height (m)								8:49PM 1.05	10:34PM 0.63													11:09AM 0.48
Low Tide / height (m)		3:56PM 0.15													4:45AM 0.07
Weather Advanced Surf Forecast

Summary	risk thund- der	cloudy	clear	clear	cloudy	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	25	28	28	25	25	29	29	25	25	25	28	28	24	24	24	24	24	24	24	24	24
Chill °C (?)	27	25	28	28	25	25	29	29	25	25	25	28	28	24	24	24	24	24	24	24	24	24
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:54	-	-	-	-	-	-
Sunset	-	-	-	6:37	7:20	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 S	0.9 ESE	0.8 S	0.8 S	0.9 ESE	0.8 ESE	0.7 SE	0.7 N	0.9 SE	0.9 SE	0.9 SE	0.9 N	0.9 N	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	10	8	10	10	8	8	8	13	8	8	8	13	13	8	8	8	8	8	8	13	13	13
Swell2 (m) & direction	0.5 E	0.7 SSE	0.6 N	0.6 N	0.7 SSE	0.6 S	0.5 SW	0.6 NE	0.6 S	0.6 S	0.6 SW	0.8 NE	0.8 NE	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.7 SE	0.7 SE	0.7 SE
Period (s)	7	10	14	14	10	9	11	8	9	9	14	8	9	14	14	14	13	13	13	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	0.3 NW	0.4 NNE	-	-	-	-	-	-	-	-	-	-	-	0.4 SSE	0.4 SSE	0.4 SSE
Period (s)	-	-	-	-	-	-	4	4	-	-	-	-	-	-	-	-	-	-	-	3	3	3

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None