Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon		Tuesday 24			Wednesday 25			Thursday 26			Friday 27			Saturday 28			Sunday 01			Mon	Tue
	PM	Night	AM	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	Night	AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Nua Tutuila	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	2	1	4	4
Wave Height (m) & direction (?)	0.8 NNE	0.9 NNE	0.8 SSW	0.9 SW	0.8 SSW	0.7 SSW	0.7 SSW	1.0 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	0.8 N	0.8 N	0.8 N	0.8 N	0.8 N	0.7 N	0.7 N	2.5 SW	2.3 SSW
Period(s) (?)	12	11	12	14	11	14	13	12	12	12	11	11	11	15	15	14	14	13	13	13	13	13
Energy(?)	243	307	190	341	146	264	220	314	398	405	392	370	360	364	353	324	232	252	189	267	2257	1897
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- on	cross- on	off	cross- off	off	off	glass	off	off	off	off	off	off	off	cross- on	cross- off
High Tide / height (m)	2:17PM 0.24	2:36AM 0.18	1:43PM 0.18		12:58AM 0.14	1:04PM 0.17		11:59PM 0.15	12:36PM 0.18	5:28PM 0.69		12:26PM 0.19	4:45AM 1.18	4:55PM 1.35	6:53AM 0.62	7:09PM 0.77		7:37AM 0.65	7:52PM 0.77		12:25PM 0.28
Low Tide / height (m)		8:53PM 0.08	7:10AM 0.08	7:38PM 0.09		6:28AM 0.06	6:43PM 0.09		6:12AM 0.04		11:41PM -0.03	6:14AM 0.01	10:41AM 0.33		12:36PM -0.03		1:12AM -0.10	1:21PM -0.05		1:53AM -0.10	6:32AM -0.00	2:04PM -0.06
Weather Advanced Surf Forecast

Summary	clear	rain shwrs	clear	risk thund- der	clear	clear	rain shwrs	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	heavy rain
Rain (mm)	-	1	-	4	-	-	1	9	2	1	3	3	-	1	-	1	1	1	-	3	37	12
High °C	28	27	26	28	27	26	27	26	26	26	27	27	27	27	28	28	27	28	28	28	26	25
Low °C	28	27	26	28	26	26	27	24	25	26	26	27	27	27	27	28	27	27	28	27	24	25
Chill °C (?)	28	27	26	28	27	26	27	26	26	26	27	27	27	27	28	28	27	28	28	28	26	25
Sunrise	-	-	6:33	6:22	-	6:33	-	-	6:33	-	-	6:35	-	-	6:03	-	-	6:03	-	-	-	6:37
Sunset	6:31	-	-	-	-	-	7:08	-	-	7:07	-	-	7:07	-	-	6:29	-	-	6:28	-	-	-
Swell1 (m) & direction	0.8 NNE	0.9 NNE	0.8 SSW	0.9 NE	0.8 SSW	0.7 SSW	0.8 NNE	1.0 SSW	1.1 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.8 SSW	0.8 N	0.8 N	0.8 SSW	0.7 N	0.8 S	2.5 SW	2.3 SSW
Period (s)	12	11	12	10	11	14	10	12	12	12	11	11	11	11	10	14	14	11	13	10	13	13
Swell2 (m) & direction	0.7 ENE	0.5 N	0.8 E	0.9 SW	0.8 NNE	0.7 NNE	0.7 SSW	0.7 NNE	0.7 NNE	0.8 NNE	0.8 NNE	0.7 NNE	0.7 NNE	0.8 N	0.8 N	0.7 SSW	0.6 SSW	0.8 N	0.6 S	0.7 N	1.3 W	1.0 WNW
Period (s)	8	15	7	14	11	11	13	10	10	12	12	9	9	15	15	10	10	13	10	13	9	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	0.7 E	0.9 E	0.8 E	0.8 E	0.6 ESE	0.6 ESE	0.9 E	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	7	7	7	5	7	7	8	-	-

	Monday 23					Tuesday 24							Wed	Thu	Wednesday 25							Thu
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Golf Course Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.6 S	0.6 S	0.8 NNE	0.8 NNE	0.8 NNE	0.9 NNE	0.9 NNE	0.8 NNE	0.8 NNE	0.9 SSW	0.9 SSW	0.8 NNE	0.9 SW	0.8 SW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	1.0 SSW
Period(s) (?)	13	13	12	11	11	11	11	11	10	12	11	10	13	13	14	14	14	14	13	13	14	12
Energy(?)	218	210	243	333	325	307	274	232	215	222	200	203	314	269	313	265	264	236	220	278	343	314
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	off	off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-flow	mid-flow
High Tide / height (m)			2:02PM 0.19				2:04AM 0.15				3:13PM 0.60				3:59AM 0.46				4:26PM 0.64
Low Tide / height (m)	8:18AM 0.10				8:24PM 0.07			7:10AM 0.08				7:38PM 0.09	8:18PM 0.20				9:49AM 0.12
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	risk thund- der	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	clear	clear	some clouds	clear	risk thund- der	risk thund- der	cloudy
Rain (mm)	-	-	-	-	-	1	-	-	-	-	-	-	-	4	-	-	-	-	-	4	1	-
Temp. °C	28	28	28	27	27	27	27	27	27	26	27	27	28	27	26	26	26	27	27	26	27	24
Chill °C (?)	28	28	28	27	27	27	27	27	27	26	27	27	28	27	26	26	26	27	27	26	27	24
Sunrise	-	-	-	-	-	-	-	6:01	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-
Sunset	-	-	6:31	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:08	-	-	-
Swell1 (m) & direction	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.9 NNE	0.9 NNE	0.8 NNE	0.8 NNE	0.9 SSW	0.9 SSW	0.8 NNE	0.9 SW	0.8 SW	0.8 SSW	0.7 SSW	0.7 SSW	0.8 NNE	0.8 NNE	0.8 SSW	0.8 NNE	1.0 SSW
Period (s)	12	12	12	11	11	11	11	11	10	12	11	10	13	13	10	10	14	10	10	13	12	12
Swell2 (m) & direction	0.6 S	0.6 S	0.7 ENE	0.6 E	0.5 NNE	0.5 N	0.5 N	0.5 N	0.6 SSW	0.7 E	0.8 NNE	0.5 N	0.7 ENE	0.8 ENE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 SSW	0.7 SSW	0.8 NNE	0.8 SSW	0.7 NNE
Period (s)	13	13	8	8	15	15	15	14	12	8	12	13	8	8	11	11	11	14	13	10	14	10
Wind waves (m) & direction	0.5 E	0.5 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	-
Period (s)	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-

	Monday 23												Tue		Mon	Tuesday 24
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	8PM	9PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Golf Course Rarotonga
Rating	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.6 S	0.6 S	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	-	0.4 SSW	0.8 NNE	1.2 SW	1.2 SW	0.4 SSW	0.5 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.5 S	0.7 SSW
Period(s) (?)	13	13	12	12	12	12	12	12	12	-	13	11	14	14	13	13	13	13	13	13	12	13
Energy(?)	119	216	254	254	244	244	244	241	243	0	66	333	557	620	69	101	118	118	118	154	71	151
Wind (km/h)
Wind State(?)	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off
High Tide / height (m)							2:02PM 0.19												2:38AM 0.44
Low Tide / height (m)	8:18AM 0.10												7:15PM 0.19
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-	-	-	-	-	-	-	-
High °C	28	28	27	27	27	28	28	28	28	27	27	27	28	28	27	26	26	26	26	26	27	26
Chill °C (?)	28	28	27	27	27	28	28	28	28	27	27	27	28	28	27	26	26	26	26	26	27	26
Sunrise	5:56	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 NNE	0.8 NNE	0.8 ENE	0.8 ENE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	1.0 E	1.0 E	0.8 NNE	1.2 SW	1.2 SW	1.0 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.7 NNE	0.9 E
Period (s)	11	11	7	7	12	12	12	12	12	8	8	11	14	14	7	7	7	7	7	7	11	7
Swell2 (m) & direction	0.6 S	0.6 S	0.8 NNE	0.8 NNE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.7 ENE	0.6 NNE	0.6 NNE	0.6 E	0.7 NE	0.6 N	0.6 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.5 S	0.8 NNE
Period (s)	13	13	12	12	8	8	8	8	8	11	11	8	10	6	11	11	11	11	11	11	12	11
Wind waves (m) & direction	0.6 ENE	0.5 E	-	-	-	-	-	-	-	-	-	-	-	0.6 ENE	-	-	-	-	-	-	-	-
Period (s)	8	8	-	-	-	-	-	-	-	-	-	-	-	6	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None