Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon	Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Sat		Sun		Mon	Sun		Tue
	Night	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	PM	Night	AM	Night	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Nua Tutuila	Avana Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	0	0	3	2	0	3	1	2	2	3	4	4	4	4	4	3	3	3	1	2	2	2
Wave Height (m) & direction (?)	1.1 SSW	1.0 SSW	1.5 SSW	0.9 SW	0.9 SSW	1.2 SSW	0.8 SSW	0.6 SSW	0.9 E	0.8 SSW	1.1 SSW	1.3 S	2.0 S	2.1 S	2.1 S	0.6 S	0.8 S	1.2 S	0.5 NNE	1.2 S	0.9 S	0.8 S
Period(s) (?)	16	15	16	14	16	14	14	14	8	15	13	16	16	15	14	17	16	14	10	13	12	12
Energy(?)	837	641	1309	350	560	780	386	140	176	284	805	1325	2115	1947	1866	471	513	701	100	480	350	370
Wind (km/h)
Wind State(?)	on	on	cross- off	off	on	cross- off	cross- off	cross- off	off	off	off	cross- on	glass	glass	glass	off	off	off	off	off	off	off
High Tide / height (m)	2:03AM 0.33		2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37		4:33PM 0.52		5:11AM 0.42		11:15PM 0.21	5:50AM 0.48	5:59PM 0.63			6:38PM 0.68	4:49PM 1.11	11:54AM 0.27	7:17PM 0.72	11:58PM 0.31
Low Tide / height (m)	8:07PM 0.25	8:05AM 0.29		9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	10:10AM 0.24		10:57PM 0.14	10:56AM 0.19	5:46PM 0.08		11:35AM 0.13		12:09AM 0.04	10:32PM 0.21			5:56AM 0.02
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	clear	rain shwrs	some clouds	clear	risk thund- der	risk thund- der	some clouds	clear	risk thund- der	some clouds	some clouds
Rain (mm)	-	-	3	1	-	1	5	-	-	2	-	-	3	-	-	3	1	-	-	1	-	-
High °C	28	27	28	29	27	28	28	27	28	27	27	27	27	26	27	28	28	28	28	28	28	28
Low °C	27	27	28	28	27	28	27	27	28	27	27	27	26	26	27	28	28	28	27	28	28	28
Chill °C (?)	28	27	28	29	27	28	28	27	28	27	27	27	27	26	27	28	28	28	28	28	28	28
Sunrise	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	6:39	-	-	-	6:31	-	-	6:31	-
Sunset	-	-	6:17	6:40	-	6:16	-	-	6:21	-	-	6:55	-	-	6:54	6:44	-	-	-	-	-	6:42
Swell1 (m) & direction	1.1 SSW	1.2 ENE	1.5 SSW	0.9 SW	0.9 SSW	1.2 SSW	1.2 ENE	1.0 ENE	0.9 SSW	0.8 SSW	1.1 SSW	1.3 S	2.0 S	2.1 S	2.1 S	0.7 S	0.8 ENE	1.2 S	1.5 SSW	1.2 S	0.9 S	0.8 S
Period (s)	16	8	16	14	16	14	8	8	14	15	13	16	16	15	14	13	9	14	12	13	12	12
Swell2 (m) & direction	0.8 NE	1.0 SSW	0.6 S	0.5 N	0.4 NNW	0.5 SSE	0.8 SSW	0.5 NNW	0.9 E	0.8 ENE	0.8 S	1.1 SSW	0.6 E	0.6 NNW	0.5 WSW	0.6 S	0.8 S	0.4 N	0.5 NNE	0.5 N	0.5 N	0.6 N
Period (s)	8	15	9	15	12	8	14	14	8	8	17	13	8	13	12	17	16	16	10	18	16	16
Wind waves (m) & direction	0.7 E	-	1.2 ENE	1.6 ENE	1.2 ENE	0.8 ENE	-	-	-	-	-	-	-	-	-	0.8 ENE	-	0.9 ENE	0.8 E	1.0 ENE	0.9 ENE	0.8 ENE
Period (s)	8	-	8	8	8	8	-	-	-	-	-	-	-	-	-	9	-	9	4	9	9	9

	Monday 09			Tuesday 10								Wednesday 11					Thu	Wed	Thursday 12
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	4PM	8PM	10PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	0	0	0	0	0	0	0	0	0	0	0	3	3	0	0	0	0	0	0	3	2	3
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	1.3 SSW	1.3 SSW	0.6 SSW	0.9 SSW	0.9 SSW	0.6 SW	0.8 SSW	0.6 SW	0.9 SSW	0.8 SSW	1.1 SW
Period(s) (?)	18	18	16	16	16	15	15	15	14	14	14	16	15	16	16	15	15	14	15	16	14	16
Energy(?)	866	790	882	837	636	654	641	517	448	284	405	937	858	336	392	372	178	438	174	572	388	579
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	on	on	cross	cross	off	off	cross- off	cross- off	cross- off	off	on	off	off	cross- off	off
Tide State(?)	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	high	high	low
High Tide / height (m)					2:03AM 0.33				2:32PM 0.45			1:30AM 0.16					1:51PM 0.89			12:22AM 0.16	4:23AM 0.37
Low Tide / height (m)			8:07PM 0.25				8:05AM 0.29				9:17PM 0.23				9:14AM 0.28				8:28PM 0.36			5:55AM 0.08
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	risk thund- der	some clouds	clear	some clouds	risk thund- der	some clouds	risk thund- der	clear	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	1	-	1	-	1	1
Temp. °C	28	28	27	27	27	27	27	27	27	27	27	28	27	27	27	27	29	28	28	28	27	28
Chill °C (?)	28	28	27	27	27	27	27	27	27	27	27	28	27	27	27	27	29	28	28	28	27	28
Sunrise	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:39	-	-	-	-	-	-	-	6:01
Sunset	6:59	-	-	-	-	-	-	-	6:58	-	-	-	-	-	-	-	6:45	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 ENE	1.2 ENE	1.1 ENE	1.1 ENE	1.2 ENE	1.2 ENE	1.3 SSW	1.3 SSW	0.7 SSW	0.9 SSW	0.9 SSW	0.6 SW	0.8 SSW	0.6 SW	0.9 SSW	1.1 ENE	1.1 SW
Period (s)	18	18	16	16	16	8	8	8	8	8	8	16	15	14	16	15	15	14	15	16	8	16
Swell2 (m) & direction	0.7 SSE	0.7 NE	1.0 ENE	0.8 NE	0.6 SSE	1.0 SSW	1.0 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.6 S	0.6 SSE	0.6 SSW	0.4 NNW	0.4 NNW	0.6 NE	0.4 NNW	0.5 NE	0.7 SW	0.8 SSW	0.5 NNE
Period (s)	9	8	8	8	8	15	15	15	14	14	14	9	9	16	12	16	9	12	9	13	14	10
Wind waves (m) & direction	-	0.6 E	0.7 E	0.7 E	1.0 ENE	-	-	-	-	-	-	1.0 ENE	0.9 ENE	1.2 ENE	1.2 ENE	1.2 ENE	0.9 E	1.2 ENE	0.9 E	0.9 ENE	-	0.8 ENE
Period (s)	-	8	7	8	7	-	-	-	-	-	-	8	8	8	8	8	4	8	5	5	-	8

	Monday 09									Tuesday 10							Wed	Tue	Wed	Tuesday 10
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	6AM	8AM	8AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avana Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea
Rating	0	0	0	0	0	0	0	0	0	0	0	3	3	0	0	0	0	0	0	3	2	3
Wave Height (m) & direction (?)	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.6 SW	1.0 SSW	0.6 SW	1.4 SSW	1.0 SSW	1.4 SSW
Period(s) (?)	19	18	18	18	18	18	17	17	16	16	16	20	20	16	16	16	15	15	15	18	15	18
Energy(?)	944	919	866	850	806	790	766	855	882	702	698	1282	1266	541	535	535	378	654	351	1368	483	1319
Wind (km/h)
Wind State(?)	on	on	on	on	on	on	on	on	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	on	off	cross- off	cross- off	cross- off
High Tide / height (m)												1:59AM 0.18
Low Tide / height (m)							8:07PM 0.25
Weather Advanced Surf Forecast

Summary	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	risk thund- der	clear	clear	some clouds	some clouds	clear	some clouds	risk thund- der	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	2	-	-	-	-	-	-	1	-	1
High °C	28	28	28	28	28	28	28	28	27	27	27	28	27	27	27	27	28	27	28	27	27	28
Chill °C (?)	28	28	28	28	28	28	28	28	27	27	27	28	27	27	27	27	28	27	28	27	27	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	6:58	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.1 SSW	1.2 SSW	1.2 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.6 SW	1.0 ENE	0.6 SW	1.4 SSW	1.2 ENE	1.4 SSW
Period (s)	19	18	18	18	18	18	17	17	16	16	16	20	20	16	16	16	15	8	15	18	8	18
Swell2 (m) & direction	0.8 S	0.8 SSE	0.7 SSE	0.7 SSE	0.7 NE	0.7 NE	0.7 NE	1.0 ENE	1.0 ENE	1.0 ENE	0.8 NE	0.8 S	0.8 S	0.6 SSE	0.6 SSE	0.6 SSE	0.4 SSE	1.0 SSW	0.4 SSE	0.6 S	1.0 SSW	0.6 S
Period (s)	9	9	9	9	8	8	8	8	8	8	8	10	10	8	8	8	9	15	9	10	15	9
Wind waves (m) & direction	-	-	-	-	0.6 E	0.6 E	0.6 E	0.6 E	0.7 E	0.7 E	0.7 E	1.4 E	1.4 E	1.0 ENE	1.0 ENE	1.0 ENE	1.2 ENE	-	1.1 ENE	1.3 ENE	-	1.3 ENE
Period (s)	-	-	-	-	8	8	8	8	7	7	8	7	7	7	7	7	8	-	8	7	-	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None