Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Thu	Friday 23			Sat		Sunday 25			Mon		Tuesday 27			Wednesday 28			Thursday 29			Fri
	AM	Night	AM	PM	Night	AM	PM	PM	AM	PM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	AM	AM
Best forecast wave conditions in Cook Islands	Salani Upolu	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Aganoa Beach Savaii	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	1	4	4	4	4	4	4	0	3	1	0	3	0	0	0	0	0	0	2	0	2	0
Wave Height (m) & direction (?)	0.4 SW	1.5 S	1.6 SSW	1.6 N	2.5 NNW	2.4 NNW	2.5 NNW	0.5 S	2.0 NNW	0.8 S	0.4 SW	2.2 SSW	0.6 SW	0.9 SW	0.9 SW	0.7 SW	0.7 SW	0.6 SW	0.6 SW	0.4 SW	1.3 NW	0.4 SW
Period(s) (?)	12	15	14	9	11	11	11	13	10	10	16	13	15	14	13	13	13	13	11	18	10	16
Energy(?)	65	1415	1305	799	1475	1381	1546	172	941	127	146	1647	199	338	305	213	210	159	99	134	354	99
Wind (km/h)
Wind State(?)	cross- on	cross- off	off	cross- off	glass	glass	glass	on	cross	cross- on	on	off	cross- off	cross	cross- off	cross	cross	cross- off	off	cross- off	off	cross- off
High Tide / height (m)		11:37PM 0.59	12:10PM 0.56			10:44PM 1.01		1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		5:12AM 0.50	5:37PM 0.70		6:13AM 0.55	6:32PM 0.76
Low Tide / height (m)	5:01PM 0.09		5:31AM 0.06	5:59PM 0.11	4:32PM 0.28		7:10PM 0.13		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	10:59AM 0.05		11:52PM -0.05	11:56AM -0.00
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	risk thund- der	clear	some clouds	risk thund- der	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	mod. rain	some clouds	mod. rain
Rain (mm)	3	-	1	-	-	-	-	3	-	-	5	-	10	39	121	74	8	15	2	8	-	7
High °C	28	27	27	27	27	26	27	28	27	27	29	28	27	27	27	28	28	27	29	27	27	26
Low °C	28	27	27	27	26	26	27	28	26	27	29	27	27	27	26	27	27	27	29	27	27	26
Chill °C (?)	28	27	27	27	27	26	27	28	27	27	29	28	27	27	27	28	28	27	29	27	27	26
Sunrise	6:13	-	6:15	-	-	6:16	-	-	6:16	-	-	-	6:18	-	-	6:18	-	-	6:20	-	6:18	6:20
Sunset	-	-	-	7:24	-	-	7:24	7:04	-	7:24	7:04	-	-	7:04	-	-	7:04	-	-	7:04	-	-
Swell1 (m) & direction	0.4 SSW	1.5 S	1.6 SSW	1.9 SSW	2.5 NNW	2.4 NNW	2.5 NNW	0.6 S	2.0 NNW	1.9 NNW	0.7 NNE	2.2 SSW	1.1 NNE	1.5 N	0.9 SW	0.7 SW	0.7 SW	0.6 SW	1.4 N	0.4 SW	1.3 NW	0.4 SW
Period (s)	9	15	14	13	11	11	11	9	10	10	8	13	9	9	13	13	13	13	10	12	10	16
Swell2 (m) & direction	0.4 SW	1.4 SSW	1.4 N	1.6 N	1.6 S	1.4 S	1.1 S	0.5 NNE	1.0 NE	1.3 NE	0.4 SSE	0.7 NNW	0.6 SW	0.9 SW	0.4 SSE	0.3 SSE	0.3 SSE	0.2 SSE	0.8 ENE	0.4 SW	0.4 WSW	0.3 SW
Period (s)	12	10	9	9	13	12	12	7	8	9	10	12	15	14	11	10	10	10	10	18	8	11
Wind waves (m) & direction	-	0.5 W	-	-	-	-	-	0.9 WSW	-	-	1.0 WSW	1.0 SE	-	1.8 N	3.5 N	3.5 N	3.0 N	3.5 N	1.3 E	4.0 N	1.7 NE	2.0 NNE
Period (s)	-	6	-	-	-	-	-	4	-	-	4	5	-	10	10	9	9	8	6	9	7	7

	Thursday 22				Fri	Sat	Friday 23							Saturday 24								Sun
	11AM	2PM	5PM	8PM	10PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga
Rating	3	3	4	4	0	0	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	0.9 SSW	1.1 S	1.2 S	1.4 SSW	-	0.5 S	1.6 SSW	1.6 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	2.5 NNW	2.5 NNW	2.5 NNW	2.4 NNW	2.4 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.1 NNW
Period(s) (?)	17	16	16	16	-	17	14	14	14	14	13	13	13	11	11	11	11	11	11	11	11	11
Energy(?)	662	863	1049	1342	0	143	1371	1413	1305	1400	1308	1162	1011	1475	1570	1544	1381	1381	1546	1483	1456	1433
Wind (km/h)
Wind State(?)	off	off	off	off	on	cross- on	off	off	off	off	off	cross- off	glass	glass	glass	glass	glass	glass	glass	cross- off	cross- off	cross- off
Tide State(?)	-	high	mid-ebb	low	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)		11:19AM 0.57			9:51PM 1.05					12:10PM 0.56				12:31AM 0.54				1:08PM 0.56				1:35AM 0.49
Low Tide / height (m)				5:01PM 0.09				5:31AM 0.06				5:59PM 0.11				6:25AM 0.09				7:10PM 0.13
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	risk thund- der	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	some clouds
Rain (mm)	-	-	-	-	3	2	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	26	27	27	27	29	29	27	27	27	27	27	27	27	26	26	26	26	27	27	27	27	26
Chill °C (?)	26	27	27	27	29	29	27	27	27	27	27	27	27	26	26	26	26	27	27	27	27	26
Sunrise	-	-	-	-	-	-	-	6:15	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-
Sunset	-	-	7:25	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-
Swell1 (m) & direction	0.9 SW	1.1 S	1.2 S	1.4 SSW	0.5 N	1.0 N	1.6 SSW	1.6 SSW	1.6 SSW	2.0 SSW	1.9 SSW	2.1 N	2.5 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.4 NNW	2.4 NNW	2.5 NNW	2.5 NNW	2.5 NNW	2.1 NNW
Period (s)	11	16	16	16	6	8	14	14	14	14	13	10	11	11	11	11	11	11	11	11	11	11
Swell2 (m) & direction	0.9 SSW	0.9 SSW	1.1 SW	1.3 SSW	0.5 NNE	0.5 S	1.4 SSW	1.3 SSW	1.4 N	1.4 N	1.6 N	1.8 SSW	1.7 SSW	1.6 S	1.6 S	1.5 S	1.4 S	1.0 SSW	1.1 S	1.0 S	0.8 SSW	1.0 NE
Period (s)	17	11	11	10	10	17	10	10	9	9	9	13	13	13	13	12	12	12	12	12	12	9
Wind waves (m) & direction	0.7 NW	-	0.8 NW	-	-	0.5 NW	0.4 WSW	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	6	-	6	-	-	3	6	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Thursday 22	Fri	Thursday 22	Friday 23
	9AM	10AM	11AM	12PM	12PM	1PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga
Rating	3	3	4	4	0	0	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4
Wave Height (m) & direction (?)	0.7 S	0.8 SSW	0.9 SSW	0.9 SSW	0.2 S	-	1.1 S	1.2 S	1.2 S	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	0.8 NNW	0.8 NNW	0.9 NNW	0.9 NNW	1.0 N	1.0 N	1.0 N	1.0 N	1.1 N
Period(s) (?)	18	17	17	17	7	-	16	16	16	16	16	16	16	8	8	8	8	8	8	8	8	8
Energy(?)	300	568	662	662	4	0	880	1059	1049	1227	1210	1342	1342	79	79	96	96	115	121	124	127	161
Wind (km/h)
Wind State(?)	off	off	off	off	on	on	off	off	off	off	cross- off	off	cross	cross	cross	cross	cross	cross	cross	cross	cross	cross
High Tide / height (m)				11:19AM 0.57												11:37PM 0.59
Low Tide / height (m)										5:01PM 0.09												5:31AM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	27	28	29	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	26	27	28	29	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	6:13	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 NW	0.9 SW	0.9 SW	0.9 SW	0.5 N	0.6 N	1.1 S	1.2 S	1.2 S	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 S	1.5 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW
Period (s)	5	11	11	11	14	14	16	16	16	16	16	16	16	10	10	10	15	15	15	15	14	14
Swell2 (m) & direction	0.7 S	0.8 SSW	0.9 SSW	0.9 SSW	0.4 NNE	0.5 N	1.0 SW	1.1 SW	1.1 SW	1.2 SW	1.2 SW	1.3 SSW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW
Period (s)	18	17	17	17	11	11	11	11	11	11	11	10	10	15	15	15	10	10	10	10	10	10
Wind waves (m) & direction	0.4 SW	0.7 NW	0.7 NW	0.7 NW	0.2 S	-	-	0.8 NW	0.8 NW	0.8 NW	0.8 NW	-	-	-	-	-	0.5 W	0.5 W	0.5 W	0.4 WSW	0.4 WSW	0.4 WSW
Period (s)	5	6	6	6	7	-	-	6	6	6	6	-	-	-	-	-	6	6	6	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None