Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sunday 08			Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Sat
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Bali Hai Huahine	Bali Hai Huahine	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga
Rating	3	3	3	2	2	3	3	2	3	2	2	2	2	2	2	3	3	3	2	2	2	1
Wave Height (m) & direction (?)	1.3 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.1 S	1.2 SSW	0.9 NNW	0.7 NW	0.9 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	1.0 SSW	1.1 SSW	0.8 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.9 SSW	1.0 SSW	0.7 SSW
Period(s) (?)	15	14	11	11	10	11	13	18	10	13	13	12	12	15	14	12	14	13	12	11	12	12
Energy(?)	800	592	422	595	411	492	278	511	370	304	350	287	273	497	499	196	547	434	265	204	299	163
Wind (km/h)
Wind State(?)	off	off	off	cross	cross- off	cross- off	glass	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off
High Tide / height (m)	2:25PM 0.19	2:41AM 0.17		2:15PM 0.18	2:17AM 0.15	1:54PM 0.17		1:34AM 0.13	1:23PM 0.16	4:23PM 0.48		5:01AM 0.35	5:14PM 0.52		5:48AM 0.40	5:56PM 0.57		12:05PM 0.22		11:36PM 0.32	7:02AM 0.50
Low Tide / height (m)		8:50PM 0.06	8:35AM 0.08		8:46PM 0.07	7:46AM 0.09	7:58PM 0.08		6:41AM 0.07		10:52PM 0.17	10:45AM 0.21		11:36PM 0.12	11:29AM 0.17		12:13AM 0.08	5:59AM 0.04	6:07PM 0.07		12:42PM 0.08	6:38PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	clear	clear	rain shwrs	risk thund- der	clear	clear	rain shwrs	some clouds	clear	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	some clouds
Rain (mm)	-	4	-	-	4	4	-	-	1	-	-	-	-	-	-	3	1	2	-	-	-	-
High °C	27	27	26	27	27	27	28	27	27	27	27	26	27	27	26	28	27	27	27	27	27	27
Low °C	27	27	26	27	26	27	27	27	27	27	26	26	27	26	26	27	27	27	27	26	27	27
Chill °C (?)	27	27	26	27	27	27	28	27	27	27	27	26	27	27	26	28	27	27	27	27	27	27
Sunrise	-	-	6:24	-	-	5:50	-	-	5:50	-	-	6:26	-	-	6:26	-	-	5:52	-	-	5:52	-
Sunset	6:39	-	-	7:20	-	-	6:38	-	-	7:19	-	-	7:19	-	-	6:34	-	-	7:16	-	-	7:16
Swell1 (m) & direction	1.3 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.1 S	1.2 SSW	1.1 SSW	1.0 SSW	0.9 SSW	1.2 NNW	0.9 NNW	1.1 NNW	0.9 NNW	1.0 SSW	1.1 SSW	0.8 SSW	1.1 SSW	1.1 SSW	1.0 SSW	0.9 SSW	1.0 SSW	0.7 SSW
Period (s)	15	14	11	11	10	11	11	10	10	16	14	14	13	15	14	12	14	13	12	11	12	12
Swell2 (m) & direction	1.2 S	1.0 S	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.7 NW	0.9 SSE	0.9 SSE	0.8 SSE	0.8 SSE	0.8 NNW	0.8 NNW	0.6 NNW	0.4 S	0.6 NNW	0.5 NNW	0.7 NNW	0.5 NNE	0.7 N
Period (s)	13	13	14	14	13	13	13	12	16	9	11	11	10	13	13	13	9	12	11	11	8	11
Wind waves (m) & direction	-	-	-	-	-	0.6 NE	0.6 NE	0.4 ENE	0.4 NNE	-	-	-	-	-	-	-	0.7 E	0.7 ENE	-	-	-	-
Period (s)	-	-	-	-	-	8	8	8	3	-	-	-	-	-	-	-	7	6	-	-	-	-

	Saturday 07					Sunday 08								Monday 09								Tue
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Bali Hai Huahine
Rating	3	3	3	3	3	3	3	3	3	3	3	3	2	2	2	2	2	3	3	3	2	3
Wave Height (m) & direction (?)	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.2 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.1 S	1.2 SSW	1.2 SSW	1.2 SSW	0.8 SSW	0.7 NW
Period(s) (?)	16	16	15	15	14	14	14	14	14	11	11	11	10	10	10	10	10	11	11	11	12	18
Energy(?)	818	798	800	749	710	592	590	561	554	559	595	509	482	411	400	439	386	534	502	515	357	511
Wind (km/h)
Wind State(?)	off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	off	cross- off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high
High Tide / height (m)			2:25PM 0.19				2:41AM 0.17				2:15PM 0.45				2:46AM 0.33				2:08PM 0.20			1:34AM 0.13
Low Tide / height (m)	8:45AM 0.07				8:50PM 0.06				8:35AM 0.08				8:49PM 0.23				8:51AM 0.24				9:57PM 0.21
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	clear	clear
Rain (mm)	-	-	-	2	2	-	-	-	-	-	-	-	-	3	1	-	-	-	1	1	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	26	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	5:56	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-
Sunset	-	-	6:39	-	-	-	-	-	-	-	7:20	-	-	-	-	-	-	-	6:36	-	-	-
Swell1 (m) & direction	1.3 SSW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.2 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	1.1 S	1.2 SSW	1.2 SSW	1.2 SSW	0.9 SSE	1.0 SSW
Period (s)	14	16	15	15	14	14	14	14	14	11	11	11	10	10	10	10	10	11	11	11	10	10
Swell2 (m) & direction	1.3 NNW	1.2 S	1.2 S	1.1 S	1.1 S	1.0 S	1.0 S	0.9 S	0.9 S	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.6 SSW	0.8 SSW	0.8 NNW
Period (s)	16	13	13	13	13	13	13	12	12	14	14	13	13	13	13	13	12	13	13	14	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.5 N	0.6 N	-	-	0.4 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	4	-	-	8

	Saturday 07															Sunday 08
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Avaavaroa Passage Rarotonga	Bali Hai Huahine
Rating	3	3	3	3	3	3	3	3	3	3	3	3	2	2	2	2	2	3	3	3	2	3
Wave Height (m) & direction (?)	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	1.2 SSW	1.1 NNW
Period(s) (?)	16	16	16	16	16	16	16	15	15	12	12	12	12	12	12	12	12	13	13	13	11	14
Energy(?)	849	829	818	818	798	798	778	768	800	256	256	252	252	328	328	328	298	350	285	301	376	625
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	off	cross	cross	cross	cross	cross	cross- off	cross- off	cross	cross	cross- off
High Tide / height (m)							2:25PM 0.19												2:48AM 0.21	3:18AM 0.26
Low Tide / height (m)	8:45AM 0.07											7:36PM 0.22
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	26	26	27
Chill °C (?)	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	26	27	27	26	26	27
Sunrise	5:54	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:56
Sunset	-	-	-	-	-	-	-	-	-	-	7:20	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 NNW	1.2 NNW	0.9 SSW	1.2 SSW	1.1 NNW
Period (s)	14	14	14	14	16	16	16	15	15	16	16	16	16	12	12	12	12	14	14	13	11	14
Swell2 (m) & direction	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.2 S	1.2 S	1.2 S	1.2 S	1.2 S	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 SSW	0.9 SSW	0.5 SE	0.9 NNW	1.0 S
Period (s)	16	16	16	16	13	13	13	13	13	12	12	12	12	16	16	15	15	13	13	6	14	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.3 SE	0.3 SE	0.3 SE	0.3 SE	0.8 ENE	0.8 ENE	0.8 ENE	0.4 ESE	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	6	6	6	6	8	8	8	4	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None