Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tuesday 24			Wednesday 25			Thursday 26			Friday 27			Saturday 28			Sun	Monday 02			Tue	Mon	Tue
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Golf Course Rarotonga	Aganoa Beach Savaii	Bali Hai Huahine	Nua Tutuila
Rating	2	1	2	2	2	2	2	2	2	2	2	2	2	2	2	2	1	0	4	2	1	2
Wave Height (m) & direction (?)	0.8 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.7 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSW	0.6 N	0.8 N	0.8 N	0.8 N	0.8 N	0.6 SW	0.4 SW	0.5 SSE	0.7 WSW	0.6 SW	0.9 E	0.7 SW
Period(s) (?)	12	11	11	14	13	12	12	12	11	11	16	15	15	14	14	14	13	11	18	14	8	13
Energy(?)	190	200	146	264	220	314	475	368	392	245	211	366	267	257	232	163	77	97	409	327	244	320
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	glass	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	off	off	off
High Tide / height (m)	1:43PM 0.18		12:58AM 0.14		4:26PM 0.64	11:59PM 0.15	5:08AM 0.50	5:28PM 0.69		6:05AM 0.56	6:22PM 0.74		6:53AM 0.62	7:09PM 0.77	11:48PM 0.28	7:37AM 0.65	7:52PM 0.77		8:17AM 0.67		8:33PM 0.75	8:56AM 0.68
Low Tide / height (m)		7:38PM 0.09		9:49AM 0.12			10:53AM 0.07		11:41PM -0.03	11:47AM 0.01		12:29AM -0.08	12:36PM -0.03			1:21PM -0.05		1:53AM -0.10		2:04PM -0.06	2:31AM -0.08
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	rain shwrs	clear	clear	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	11	3	2	1	-	-	2	1	-	2	-	4	3	-	1	2	1
High °C	26	27	27	27	27	26	26	27	27	27	28	28	28	28	28	28	28	28	27	28	28	28
Low °C	26	26	26	26	27	26	26	26	26	26	27	27	27	27	27	28	28	28	27	28	27	28
Chill °C (?)	26	27	27	27	27	26	26	27	27	27	28	28	28	28	28	28	28	28	27	28	28	28
Sunrise	6:33	-	-	6:33	-	-	6:33	-	-	6:35	-	-	6:03	-	-	6:24	-	-	6:35	-	-	6:24
Sunset	-	7:09	-	-	7:08	-	-	7:07	-	-	6:30	-	-	6:29	-	-	6:52	-	-	6:51	-	-
Swell1 (m) & direction	0.8 SSW	0.9 SSW	0.8 SSW	0.7 NNE	0.7 NNE	1.0 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.8 N	0.8 N	0.7 NNE	0.5 NNE	0.5 NNE	0.7 WSW	0.6 SW	0.6 S	0.7 SW
Period (s)	12	11	11	11	10	12	12	12	11	11	12	11	11	14	14	13	13	13	18	14	10	13
Swell2 (m) & direction	0.8 E	0.8 NNE	0.8 NNE	0.7 SSW	0.7 SSW	0.7 NNE	0.7 NNE	0.8 NNE	0.7 NNE	0.5 NE	0.6 N	0.8 N	0.8 N	0.7 SW	0.7 S	0.6 SW	0.4 SSE	0.5 SSE	0.6 S	0.4 SSE	0.6 N	0.8 SW
Period (s)	7	12	11	14	13	10	10	12	12	9	16	15	15	10	11	14	10	11	9	10	12	11
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.4 E	0.7 E	0.9 E	0.7 E	0.6 ESE	1.5 ENE	1.1 NE	1.0 NE	1.0 E	0.9 ENE	0.9 E	1.2 ENE
Period (s)	-	-	-	-	-	-	-	-	-	-	3	8	5	5	5	8	8	8	7	8	8	8

	Tuesday 24							Wednesday 25								Thursday 26
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	2	1	1	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.9 NNE	0.8 NNE	0.8 NNE	0.9 SSW	0.9 SSW	0.8 NNE	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	1.0 SSW	1.0 SSW	0.9 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW
Period(s) (?)	11	11	10	12	11	10	11	11	14	14	14	14	13	13	14	12	12	13	12	12	12	11
Energy(?)	274	232	215	222	200	203	151	146	313	279	264	236	220	278	343	332	294	437	475	387	368	331
Wind (km/h)
Wind State(?)	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	off	cross- off	glass	glass	off
Tide State(?)	high	low	mid-flow	mid-flow	high	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high
High Tide / height (m)	2:04AM 0.15				3:13PM 0.60				3:59AM 0.46				4:26PM 0.64					5:08AM 0.50				5:28PM 0.69
Low Tide / height (m)		7:10AM 0.08				7:38PM 0.09	9:41PM 0.08				9:49AM 0.12								10:53AM 0.07
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds
Rain (mm)	1	-	-	-	-	-	-	-	-	-	-	-	-	4	1	2	-	1	2	2	-	-
Temp. °C	27	27	27	26	27	27	27	26	26	26	27	27	27	26	27	26	26	26	26	26	27	27
Chill °C (?)	27	27	27	26	27	27	27	26	26	26	27	27	27	26	27	26	26	26	26	26	27	27
Sunrise	-	6:01	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	6:33	-	-	-	-
Sunset	-	-	-	-	7:09	-	-	-	-	-	-	-	7:08	-	-	-	-	-	-	-	7:07	-
Swell1 (m) & direction	0.9 NNE	0.8 NNE	0.8 NNE	0.9 SSW	0.9 SSW	0.8 NNE	0.8 SSW	0.8 SSW	0.8 SSW	0.7 SW	0.7 NNE	0.8 NNE	0.7 NNE	0.8 SSW	0.8 NNE	1.0 SSW	1.0 SSW	0.9 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW
Period (s)	11	11	10	12	11	10	11	11	10	10	11	10	10	13	12	12	12	13	12	12	12	11
Swell2 (m) & direction	0.5 N	0.5 N	0.6 SSW	0.8 NNE	0.8 NNE	0.5 N	0.8 NNE	0.8 NNE	0.7 NNE	0.7 NNE	0.7 SSW	0.7 SSW	0.7 SSW	0.7 NNE	0.8 SSW	0.7 NNE	0.7 NNE	0.7 SW	0.7 NNE	0.7 NNE	0.8 NNE	0.8 NNE
Period (s)	15	14	12	12	12	13	11	11	11	11	14	14	13	10	14	10	10	12	10	10	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 NE	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-	-	-	-	-	-	-

	Tuesday 24																					Wed
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga
Rating	2	2	2	2	2	2	1	1	2	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	0.9 NNE	0.9 NNE	0.9 NNE	0.7 SSW	0.8 SSW	0.8 NNE	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.4 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period(s) (?)	11	11	11	13	12	11	12	12	12	12	12	12	12	12	11	11	11	11	11	11	11	11
Energy(?)	307	277	274	151	199	232	199	190	190	187	184	222	215	262	42	252	193	190	154	151	151	149
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	off	on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)	2:04AM 0.15													3:13PM 0.60
Low Tide / height (m)						7:10AM 0.08	8:34AM 0.15													9:41PM 0.08
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	26	26	27	26	26	26	26	26	26	27	27	28	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	26	26	27	26	26	26	26	26	26	27	27	28	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:33	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:08	-	-	-	-	-
Swell1 (m) & direction	0.9 NNE	0.9 NNE	0.9 NNE	0.9 E	0.8 E	0.8 NNE	0.8 E	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.7 NNE	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.8 SSW	0.8 SSW
Period (s)	11	11	11	7	7	11	7	12	12	12	12	12	12	12	10	11	11	11	11	11	11	11
Swell2 (m) & direction	0.5 N	0.5 N	0.5 N	0.8 NNE	0.8 SSW	0.5 N	0.8 SSW	0.8 E	0.8 E	0.8 E	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.5 N	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE
Period (s)	15	15	15	11	12	14	12	7	7	7	12	12	12	12	13	12	12	11	11	11	11	11
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None