Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Wednesday 20			Thursday 21			Friday 22			Saturday 23			Sunday 24			Monday 25			Tuesday 26			Wed
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga
Rating	2	3	0	3	3	3	4	4	2	4	3	0	0	0	1	2	0	0	0	4	4	2
Wave Height (m) & direction	1.0 S	1.1 S	1.2 S	1.4 S	1.3 S	1.6 S	2.0 S	2.2 S	2.1 S	2.0 SSE	1.9 SSE	1.8 SSE	1.8 SSE	2.1 SE	2.3 SE	2.1 SE	1.3 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.2 SSW	1.8 SSW
Period(s)	14	13	12	12	11	12	13	12	12	11	10	10	9	10	9	9	21	19	18	17	16	15
Energy	366	873	489	687	761	836	1357	1379	1448	1098	943	718	693	1587	1040	1143	2725	6686	5104	3998	2513	1523
Wind (km/h)
Wind State	cross- off	off	cross	off	off	off	off	off	cross	off	off	cross- on	cross- on	cross- on	cross	cross- off	cross	on	cross- off	off	off	cross- off
High Tide / height (m)	12:07PM 0.66		12:53AM 0.50	1:12PM 0.61		2:00AM 0.49		2:18PM 0.57	3:05AM 0.49		3:22PM 0.53	4:04AM 0.51		4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57
Low Tide / height (m)		6:26PM -0.04		6:41AM 0.07	7:31PM -0.02		7:51AM 0.08		8:33PM -0.00	8:57AM 0.07		9:30PM 0.01	9:58AM 0.06		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02
Weather Advanced Surf Forecast

Summary	cloudy	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	rain shwrs	clear	clear	some clouds	cloudy	cloudy	some clouds	clear	some clouds	rain shwrs	heavy rain	risk thund- der	mod. rain	risk thund- der
Rain (mm)	-	-	3	1	3	-	-	-	1	-	-	-	-	-	-	-	-	1	19	106	8	4
High °C	25	26	26	25	25	25	25	25	25	25	25	24	23	23	23	24	24	24	22	22	24	25
Low °C	25	26	25	25	24	24	25	25	24	24	24	23	23	23	23	24	23	23	22	21	23	24
Chill °C (?)	25	26	26	25	25	25	25	25	25	25	25	24	23	23	23	24	24	24	22	22	24	25
Sunrise	7:03	-	-	7:03	-	-	7:03	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:07
Sunset	-	6:06	-	-	6:06	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-
Swell1 (m) & direction	1.4 ENE	1.5 E	1.3 ESE	1.4 S	1.3 S	1.6 S	2.0 S	2.2 S	2.1 S	2.0 SSE	1.9 SSE	1.8 SSE	1.8 SSE	1.8 SSE	0.6 SSW	0.5 S	1.3 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.2 SSW	1.8 SSW
Period (s)	7	8	8	12	11	12	13	12	12	11	10	10	9	10	14	17	21	19	18	17	16	15
Swell2 (m) & direction	1.2 ESE	1.1 S	1.2 S	1.0 E	0.9 ESE	1.0 WSW	0.9 WSW	0.8 WSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 S	0.5 S	0.6 S	0.4 NE	0.4 SSW	0.7 SSW	0.4 NNE	0.1 SW	2.3 ESE	2.0 NE	1.3 ESE
Period (s)	8	13	12	8	8	9	8	7	14	13	12	11	16	16	8	13	16	11	18	8	7	8
Wind waves (m) & direction	-	-	0.5 N	0.8 NW	0.7 WSW	-	-	-	-	-	-	-	0.3 E	2.1 SE	2.3 SE	2.1 SE	2.1 SE	2.4 ESE	2.4 ESE	0.4 NNE	1.4 N	1.3 NNE
Period (s)	-	-	5	5	6	-	-	-	-	-	-	-	7	10	9	9	10	8	8	10	6	9

	Tue	Wednesday 20								Thursday 21								Friday 22
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga
Rating	2	1	3	2	2	3	3	3	3	0	2	3	3	3	3	3	3	3	4	4	4	4
Wave Height (m) & direction	1.6 SSW	1.5 S	1.3 SSW	1.9 E	1.0 S	1.1 S	1.1 S	1.0 S	1.1 S	1.2 S	1.3 S	1.3 S	1.4 S	1.4 S	1.3 S	1.4 S	1.1 S	1.6 S	1.6 S	1.7 S	2.0 S	2.1 S
Period(s)	13	13	13	8	14	14	13	13	13	12	12	12	12	12	11	11	14	12	12	12	13	12
Energy	980	1422	673	1164	366	932	873	514	542	489	698	644	687	653	761	782	835	836	1144	1231	1357	1379
Wind (km/h)
Wind State	off	cross	off	cross- on	cross- off	cross- off	off	cross- off	cross- off	cross	cross- off	off	off	off	off	cross- off	off	off	off	off	off	off
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow
High Tide / height (m)		11:47PM 0.52				12:07PM 0.66				12:53AM 0.50				1:12PM 0.61				2:00AM 0.49
Low Tide / height (m)				5:32AM 0.04				6:26PM -0.04				6:41AM 0.07				7:31PM -0.02				7:51AM 0.08
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	some clouds	cloudy	cloudy	clear	clear	clear	clear	risk thund- der	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	3	-	1	-	2	1	-	-	-	-	-	-	-
Temp. °C	24	25	25	25	25	26	26	26	25	25	25	25	25	25	24	25	24	25	25	25	25	25
Chill °C (?)	24	25	25	25	25	26	26	26	25	25	25	25	25	25	24	25	24	25	25	25	25	25
Sunrise	-	-	-	7:03	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	7:03	-	-
Sunset	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-	6:06	-	-	-	-	-	-	-
Swell1 (m) & direction	1.6 SSW	1.5 S	2.1 ENE	1.9 E	1.4 ENE	1.6 E	1.5 E	1.5 E	1.4 ESE	1.3 ESE	1.3 S	1.3 S	1.4 S	1.4 S	1.3 S	1.4 S	1.2 SSE	1.6 S	1.6 S	1.7 S	2.0 S	2.1 S
Period (s)	13	13	8	8	7	8	8	8	8	8	12	12	12	12	11	11	10	12	12	12	13	12
Swell2 (m) & direction	0.4 SE	0.4 SSE	1.3 SSW	1.1 SSW	1.2 ESE	1.1 S	1.1 S	1.0 S	1.1 S	1.2 S	1.1 ESE	1.0 ESE	1.0 E	0.9 ESE	0.9 ESE	0.8 S	1.1 S	1.0 WSW	1.1 W	1.0 WSW	0.9 WSW	0.9 WSW
Period (s)	11	16	13	13	8	14	13	13	13	12	8	8	8	8	8	14	14	9	8	8	8	8
Wind waves (m) & direction	2.2 E	2.2 ENE	-	-	-	-	-	-	-	0.5 N	0.6 NNW	0.8 NW	0.8 NW	0.9 WNW	0.7 WSW	0.7 WSW	0.8 WSW	-	-	-	-	-
Period (s)	8	8	-	-	-	-	-	-	-	5	5	5	5	5	6	6	6	-	-	-	-	-

	Tuesday 19	Wednesday 20
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	1	3	2	2	3	3	3	3	0	2	3	3	3	3	3	3	3	4	4	4	4
Wave Height (m) & direction	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.5 S	1.5 S	1.5 S	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.9 E	1.0 S	1.0 S	1.0 S	1.0 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S
Period(s)	13	13	13	13	13	13	13	13	13	13	13	8	14	14	14	14	14	14	13	13	13	13
Energy	1097	838	980	862	860	1422	1422	673	673	657	733	1164	795	761	366	744	625	932	902	913	873	593
Wind (km/h)
Wind State	off	off	off	off	off	cross	cross	off	off	off	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off
High Tide / height (m)				11:47PM 0.52													12:07PM 0.66
Low Tide / height (m)										5:32AM 0.04
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	some clouds	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	clear	clear	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	25	25	25	25	25	25	25	25	25	25	25	26	26	26	26	26	26	26
Chill °C (?)	24	24	24	24	25	25	25	25	25	25	25	25	25	25	25	26	26	26	26	26	26	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	7:03	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:06
Swell1 (m) & direction	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.5 S	1.5 S	1.5 S	2.1 ENE	2.1 ENE	2.0 E	2.0 E	1.9 E	1.9 E	1.4 ENE	1.4 ENE	1.4 ENE	1.6 E	1.6 E	1.6 E	1.6 E	1.5 E	1.5 E
Period (s)	13	13	13	13	13	13	13	8	8	8	8	8	8	7	7	7	8	8	8	8	8	8
Swell2 (m) & direction	0.8 SSW	0.4 SE	0.4 SE	0.4 SE	0.4 SSE	0.4 SSE	0.4 SSE	1.3 SSW	1.3 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.2 ESE	1.2 ESE	1.2 ESE	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S	1.1 S
Period (s)	16	11	11	11	16	16	16	13	13	13	13	13	13	8	8	8	14	14	13	13	13	13
Wind waves (m) & direction	2.3 E	2.2 E	2.2 E	2.3 ENE	2.2 ENE	2.2 ENE	2.2 ENE	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	8	8	8	8	8	8	8	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None