Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Fri	Saturday 10			Sun	Monday 12			Tue					Wednesday 14			Thursday 15			Fri	Sat	Fri
	Night	AM	AM	Night	Night	AM	PM	Night	AM	PM	Night	PM	Night	Night	PM	Night	AM	PM	Night	Night	AM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Nua Tutuila	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Motels Tongatapu	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Rutaki Passage Rarotonga
Rating	1	1	1	1	1	1	1	1	1	1	1	1	2	1	3	2	2	2	1	2	2	1
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	-	0.7 SSW	0.5 S	0.6 S	0.7 S	1.0 S	0.9 S	0.5 SW	0.5 S	0.5 SW	0.6 SSW	0.5 SW	1.4 SSW	1.3 SSW	1.1 SSW	1.0 SSW	0.9 SSW	1.2 SSE	1.2 SSE	0.6 SSW
Period(s) (?)	12	13	-	11	9	9	8	8	8	14	7	13	12	12	15	14	13	12	12	11	11	11
Energy(?)	127	176	0	125	41	75	78	268	171	100	50	107	183	168	856	604	408	283	222	370	337	105
Wind (km/h)
Wind State(?)	cross- off	cross	cross- off	cross- off	off	off	glass	cross- on	off	cross- off	on	off	off	cross- off	cross- off	cross- off	off	off	off	on	cross- off	off
High Tide / height (m)	3:56AM 0.20		3:04PM 0.19	3:32AM 0.37		4:08PM 0.48	4:35AM 0.37		5:00PM 0.51		12:06PM 0.16				4:23AM 0.87	4:33PM 1.03		5:03AM 0.82	5:14PM 0.98		5:43AM 0.91
Low Tide / height (m)	9:43PM 0.10	8:37AM 0.16		9:27PM 0.20	9:34AM 0.18		10:27PM 0.18	10:27AM 0.18		11:19PM 0.15	5:55AM 0.07	9:29AM 0.31	12:03AM 0.11	10:18PM 0.25	10:15AM 0.32		11:03PM 0.24	10:55AM 0.26		11:40PM 0.20	11:33AM 0.26	1:50AM 0.01
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	some clouds	mod. rain	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	light rain	risk thund- der
Rain (mm)	4	-	-	12	2	-	7	9	-	1	-	3	7	2	-	7	-	3	3	109	5	4
High °C	26	26	28	25	28	28	28	28	28	27	27	27	27	27	27	26	26	27	27	25	24	27
Low °C	26	26	28	23	28	28	28	27	28	26	27	27	26	26	26	26	26	27	26	22	24	26
Chill °C (?)	26	26	28	25	28	28	28	28	28	27	27	27	27	27	27	26	26	27	27	25	24	27
Sunrise	-	6:05	6:03	-	-	6:09	-	-	6:07	-	-	-	-	-	-	-	6:09	-	-	-	6:13	-
Sunset	-	-	-	-	-	-	7:02	-	-	7:28	-	6:39	-	-	7:25	-	-	7:25	-	-	-	-
Swell1 (m) & direction	0.7 SSW	0.7 SSW	1.1 NE	0.7 SSW	0.7 NE	0.7 NNE	0.7 NE	0.8 S	0.9 S	0.6 NE	0.8 NE	0.5 SW	0.7 NNW	1.1 E	1.4 SSW	1.3 SSW	1.1 SSW	1.0 SSW	0.9 SSW	1.2 SSE	1.2 SSE	0.8 NNW
Period (s)	12	13	8	11	8	10	10	8	8	6	10	13	19	8	15	14	13	12	12	11	11	15
Swell2 (m) & direction	0.6 N	0.6 NNE	0.5 NNE	0.5 SSW	0.5 S	0.6 S	0.7 S	0.7 ENE	0.8 ENE	0.5 SW	0.5 S	0.4 NNW	0.6 SSW	0.5 SW	1.1 ENE	0.6 N	1.0 E	0.6 N	0.7 NNW	0.6 N	0.7 N	0.6 SSW
Period (s)	14	7	12	5	9	9	8	9	10	14	7	20	12	12	7	16	7	15	18	16	16	11
Wind waves (m) & direction	-	-	-	-	-	-	-	1.0 S	0.6 N	-	0.8 NNE	0.8 ENE	0.9 ENE	0.7 SSE	-	1.0 E	-	0.9 ENE	1.0 ENE	2.3 NNW	2.0 NNW	1.2 ENE
Period (s)	-	-	-	-	-	-	-	8	4	-	10	7	7	7	-	7	-	7	7	7	7	6

	Friday 09			Saturday 10								Sunday 11			Monday 12					Tue		Mon
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	5AM	7AM	10AM	1PM	4PM	7PM	10PM	1AM	4AM	8AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Matai Wreck Rarotonga	Bali Hai Huahine	Nua Tutuila	Golf Course Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga
Rating	1	1	2	1	1	1	1	1	1	1	2	1	1	1	1	1	1	1	1	1	1	1
Wave Height (m) & direction (?)	0.5 SSW	0.7 SSW	0.6 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.8 SSW	0.6 SSW	0.5 N	1.0 ENE	0.6 S	0.5 SSW	0.7 S	0.6 S	0.7 S	0.7 S	0.8 S	0.8 S	0.7 S	0.6 S	0.5 SW
Period(s) (?)	14	12	14	12	14	13	13	12	12	13	7	9	11	9	9	8	8	8	8	8	8	10
Energy(?)	173	129	229	127	143	135	176	161	109	105	208	58	99	74	75	79	78	127	80	102	86	55
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	glass	glass	glass	cross- off	off	cross- off
Tide State(?)	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)					2:27AM 0.41				3:10PM 0.47				3:32AM 0.37				2:19PM 0.97				2:47AM 0.85
Low Tide / height (m)			9:43PM 0.10				8:37AM 0.16				9:37PM 0.10				7:54AM 0.36				8:49PM 0.31
Weather Advanced Surf Forecast

Summary	cloudy	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	cloudy	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	1	1	1	1	-	-	1	5	4	1	3	-	1	-	-	3	1	4	1	2	1
Temp. °C	27	26	27	26	26	26	26	26	27	25	27	27	23	27	28	28	28	28	28	27	27	25
Chill °C (?)	27	26	27	26	26	26	26	26	27	25	27	27	23	27	28	28	28	28	28	27	27	25
Sunrise	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:03	-	-	-	-	-	-	-	6:07
Sunset	6:38	-	-	-	-	-	-	-	7:25	-	-	-	-	-	-	-	-	7:00	-	-	-	-
Swell1 (m) & direction	0.6 N	0.7 SSW	0.6 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.8 SSW	0.6 SSW	0.7 SSW	0.8 SSW	1.0 NE	0.5 SSW	0.9 NE	0.7 NNE	0.7 NE	0.7 NE	0.8 S	0.8 S	0.8 NE	0.9 NE	0.6 NE
Period (s)	12	12	14	12	14	13	13	12	12	12	13	8	11	8	10	10	10	8	8	10	10	9
Swell2 (m) & direction	0.5 SSW	0.6 NNE	0.6 SSW	0.6 N	0.5 N	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.5 NE	0.5 N	0.6 S	0.5 SW	0.7 S	0.6 S	0.7 S	0.7 S	0.7 ENE	0.5 NE	0.7 S	0.6 S	0.5 NNE
Period (s)	11	8	10	14	14	7	7	7	7	7	11	9	8	9	9	8	8	8	10	8	8	11
Wind waves (m) & direction	0.7 NE	-	0.8 NE	-	-	-	-	-	0.2 WSW	0.4 SW	1.0 ENE	-	0.5 S	-	-	-	-	-	-	0.3 NNE	-	0.4 ESE
Period (s)	7	-	7	-	-	-	-	-	5	5	7	-	5	-	-	-	-	-	-	3	-	4

	Friday 09									Saturday 10					Sunday 11							Sat
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	1AM	3AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	12PM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Matai Wreck Rarotonga	Bali Hai Huahine	Nua Tutuila	Golf Course Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Salani Upolu	Salani Upolu	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga
Rating	1	1	2	1	1	1	1	1	1	1	2	1	1	1	1	1	1	1	1	1	1	1
Wave Height (m) & direction (?)	0.5 SSW	-	0.5 SSW	-	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.5 N	0.5 N	0.5 NW	0.6 SSW	0.5 NW	0.3 S	0.3 S	0.3 S	0.4 SW	0.4 SW	0.3 S	0.3 S	0.7 SSW
Period(s) (?)	11	-	14	-	12	12	12	12	12	14	12	14	12	14	8	8	9	12	12	9	9	13
Energy(?)	129	0	173	0	129	129	129	129	129	131	129	93	123	92	13	13	13	66	65	13	13	176
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	cross- off	on	cross- off	off	off	off	cross- off	cross- off	off	off	cross- off
High Tide / height (m)												12:52AM 0.83	2:27AM 0.41
Low Tide / height (m)							8:20PM 0.19												7:05AM 0.29
Weather Advanced Surf Forecast

Summary	cloudy	some clouds	cloudy	cloudy	some clouds	risk thund- der	risk thund- der	cloudy	cloudy	some clouds	some clouds	clear	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	clear	cloudy
Rain (mm)	-	-	-	-	-	1	1	-	-	-	-	-	-	1	-	-	-	-	-	1	-	-
High °C	26	26	27	26	26	26	26	26	26	26	27	28	26	28	28	28	28	28	28	28	28	26
Chill °C (?)	26	26	27	26	26	26	26	26	26	26	27	28	26	28	28	28	28	28	28	28	28	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:07	-	-	-	-
Sunset	-	-	-	-	7:25	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.6 N	0.6 NNE	0.6 N	0.6 NNE	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.6 SSW	1.1 NE	0.6 SSW	1.1 NE	0.8 NE	0.8 NE	0.8 NE	0.7 ENE	0.7 ENE	0.8 NE	0.8 NE	0.7 SSW
Period (s)	12	8	12	8	12	12	12	12	12	12	13	8	12	8	8	8	8	8	8	8	8	13
Swell2 (m) & direction	0.5 SSW	0.5 N	0.5 SSW	0.5 N	0.6 NNE	0.6 NNE	0.6 NNE	0.5 N	0.5 N	0.5 N	0.5 N	0.5 NNE	0.5 N	0.6 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 SW	0.4 SW	0.4 NNE	0.4 NNE	0.6 NNE
Period (s)	11	14	11	14	8	8	8	14	14	14	12	12	14	12	12	12	12	12	12	12	12	7
Wind waves (m) & direction	0.7 NE	-	0.7 NE	-	-	-	-	-	-	-	0.8 NE	-	-	-	-	-	-	-	-	0.2 ENE	0.2 ENE	-
Period (s)	7	-	7	-	-	-	-	-	-	-	7	-	-	-	-	-	-	-	-	2	2	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None