Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 29			Saturday 30			Sunday 31			Monday 01			Tuesday 02			Wednesday 03			Thursday 04			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4	1	4	3	3
Wave Height (m) & direction	0.5 N	0.5 NNE	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.1 SSW	1.8 SSW	1.5 SSW	2.3 S	2.1 S	2.4 S	2.5 S	2.5 SSE	2.4 SSE	2.3 SSE	2.0 SSE	1.1 S	1.1 S	1.5 SE	1.3 SE
Period(s)	9	9	18	16	16	16	15	14	14	14	13	9	9	10	10	10	10	10	18	16	11	10
Energy	42	45	7356	5896	4620	3320	2381	1961	1483	1341	1866	1124	1409	1638	1439	1393	1417	1571	1630	1254	853	631
Wind (km/h)
Wind State	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	cross- on	off	off	off
High Tide / height (m)		7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58		9:56PM 0.40	10:05AM 0.56		10:38PM 0.39	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49
Low Tide / height (m)	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02	2:53AM 0.10		3:43PM 0.03	3:31AM 0.12		4:24PM 0.05	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds	rain shwrs	some clouds	clear	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	23	23	23	23	23	22	22	22	21	22	22	22	23	22	23	22	23	22	22	22	22
Low °C	24	23	23	23	23	23	22	22	21	21	21	21	21	22	22	22	22	22	22	22	22	22
Chill °C (?)	24	23	23	23	23	23	22	22	22	21	22	22	22	23	22	23	22	23	22	22	22	22
Sunrise	7:07	-	-	7:07	-	-	7:07	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09	-	-	7:09
Sunset	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.1 SSW	1.8 SSW	1.5 SSW	0.3 NNE	1.2 SSW	1.1 SSW	0.9 SSW	0.6 SSW	0.8 SSW	0.8 SSW	2.0 SSE	1.8 SE	1.6 SE	1.5 SE	1.3 SE
Period (s)	16	19	18	16	16	16	15	14	14	14	10	13	12	12	13	12	13	10	11	10	11	10
Swell2 (m) & direction	1.1 SE	1.0 SE	0.8 SE	0.4 NNE	0.4 NNE	0.4 NE	0.4 NNW	0.4 NW	0.4 NW	0.4 NW	0.2 NNW	0.4 E	0.6 S	0.2 NNE	0.3 S	0.4 S	0.4 S	0.9 S	1.1 S	1.1 S	0.8 S	0.7 S
Period (s)	8	8	8	9	9	9	14	14	13	13	12	7	11	9	17	16	15	20	18	16	15	14
Wind waves (m) & direction	-	-	-	0.8 SE	0.8 SE	1.1 SE	1.5 SSE	1.7 SSE	1.3 SE	2.0 S	2.3 S	2.1 S	2.4 S	2.5 S	2.5 SSE	2.4 SSE	2.3 SSE	-	-	-	-	-
Period (s)	-	-	-	8	8	5	6	6	6	8	13	9	9	10	10	10	10	-	-	-	-	-

	Friday 29							Saturday 30								Sunday 31
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	5	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	0.4 NNE	0.4 NNE	0.5 N	2.5 SSW	0.5 NNE	0.4 NNE	0.4 NNE	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW
Period(s)	9	9	9	16	9	9	9	18	17	17	16	16	16	16	16	16	16	15	15	15	14	14
Energy	33	33	42	4721	45	31	31	7356	7094	6535	5896	5264	4620	4322	3942	3320	3023	2774	2381	2221	1961	1750
Wind (km/h)
Wind State	cross- off	cross	cross- off	off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)		7:35AM 0.59				7:59PM 0.43					8:10AM 0.59				8:37PM 0.42				8:47AM 0.59
Low Tide / height (m)				1:47PM 0.02				1:41AM 0.07					2:26PM 0.02				2:17AM 0.08				3:04PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	cloudy	some clouds	cloudy	clear	some clouds	cloudy	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	23	23	23	24	23	23	23	23	23	23	23	23	23	23	22	22	22	22	22
Chill °C (?)	24	24	24	23	23	23	24	23	23	23	23	23	23	23	23	23	23	22	22	22	22	22
Sunrise	-	7:07	-	-	-	-	-	-	-	7:07	-	-	-	-	-	-	-	7:07	-	-	-	-
Sunset	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-
Swell1 (m) & direction	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.3 SSW	2.2 SSW	2.1 SSW	2.0 SSW
Period (s)	16	16	16	16	19	19	18	18	17	17	16	16	16	16	16	16	16	15	15	15	14	14
Swell2 (m) & direction	1.2 SE	1.1 SE	1.1 SE	1.2 S	1.0 SE	0.9 SE	0.8 SE	0.8 SE	0.8 SE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NE	0.4 NE	0.4 NW	0.4 NNW	0.4 NNW	0.4 NW	0.3 NNE
Period (s)	8	8	8	20	8	8	8	8	8	9	9	9	9	9	9	9	9	14	14	14	14	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.8 SE	0.8 SE	0.8 SE	0.8 SE	0.9 SE	1.1 SE	1.1 SE	1.1 SE	1.0 SE	1.5 SSE	1.7 SSE	1.7 SSE	1.6 SE
Period (s)	-	-	-	-	-	-	-	-	-	8	8	8	8	8	4	5	5	5	6	6	6	6

	Friday 29	Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga
Rating	0	0	0	5	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0
Wave Height (m) & direction	2.5 SSW	2.5 SSW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.5 NNE	0.5 NNE	0.5 N	0.5 N	-	2.5 SSW	2.5 SSW	0.5 NNE	0.5 NNE	0.5 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE
Period(s)	16	16	9	9	9	9	9	9	9	9	-	16	16	9	9	9	9	9	9	9	9	9
Energy	3928	3898	33	33	33	33	48	48	42	42	0	4721	4721	45	45	45	31	31	31	31	31	32
Wind (km/h)
Wind State	off	off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)						7:35AM 0.59												7:59PM 0.43
Low Tide / height (m)												1:47PM 0.02
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	24	24	24	24	24	24	24	23	23	23	23	23	23	23	23	23	23	24	24	24
Chill °C (?)	23	23	24	24	24	24	24	24	24	23	23	23	23	23	23	23	23	23	23	24	24	24
Sunrise	-	-	-	-	-	7:07	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-
Swell1 (m) & direction	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW	3.5 SSW
Period (s)	16	16	16	16	16	16	16	16	16	16	16	16	16	19	19	19	19	19	19	18	18	18
Swell2 (m) & direction	1.3 SSE	1.3 SSE	1.2 SE	1.2 SE	1.2 SE	1.1 SE	1.1 SE	1.1 SE	1.1 SE	1.1 SE	1.2 S	1.2 S	1.2 S	1.0 SE	1.0 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.9 SE	0.8 SE	0.8 SE
Period (s)	8	8	8	8	8	8	8	8	8	8	20	20	20	8	8	8	8	8	8	8	8	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None