Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 23			Sat		Sun		Monday 26			Tue	Mon	Tue	Wednesday 28			Thu					Fri
	AM	PM	Night	AM	PM	PM	Night	AM	PM	Night	AM	Night	Night	AM	PM	Night	AM	PM	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Norrie Park Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga
Rating	4	3	4	4	2	2	3	4	4	3	3	2	0	0	0	0	0	1	3	2	1	3
Wave Height (m) & direction (?)	1.6 SSW	1.9 SSW	2.4 NNW	2.3 NNW	1.1 S	0.7 SW	0.8 SW	1.6 SW	2.0 SW	2.0 SSW	1.8 SW	0.9 WNW	0.9 SSW	0.9 SW	0.7 SW	0.7 SW	0.6 SSW	0.8 SW	1.4 NW	1.4 NW	1.1 ENE	1.4 WNW
Period(s) (?)	14	13	11	11	12	16	16	14	14	13	13	12	13	13	13	13	12	16	10	11	8	10
Energy(?)	1305	1308	1347	1407	462	468	423	1006	1618	1444	1118	377	364	357	202	192	154	324	411	547	167	411
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross	glass	cross- on	cross- off	cross- off	cross- off	off	off	cross- off	off	cross- off	cross- on	cross	cross	cross	cross- off	off	off	cross- off	off
High Tide / height (m)	12:10PM 0.56		12:31AM 0.54	1:08PM 0.56		1:35AM 0.49		2:14PM 0.56	2:47AM 0.46		3:25PM 0.59	4:03AM 0.46		4:34PM 0.64		5:12AM 0.50	5:37PM 0.70		6:13AM 0.55	4:54AM 1.18	5:05PM 1.41
Low Tide / height (m)		5:59PM 0.11		6:25AM 0.09	7:10PM 0.13		7:31AM 0.12		8:30PM 0.12	8:44AM 0.12		9:47PM 0.08	9:55AM 0.09		10:54PM 0.02	10:59AM 0.05		11:52PM -0.05	11:56AM -0.00	10:47AM 0.31		11:41PM 0.10
Weather Advanced Surf Forecast

Summary	clear	clear	rain shwrs	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	some clouds
Rain (mm)	-	-	1	-	-	-	-	-	-	-	-	3	87	77	8	18	16	1	-	-	-	-
High °C	27	27	27	26	27	28	28	28	28	28	28	27	28	28	28	28	27	29	27	27	28	27
Low °C	27	27	26	26	27	27	27	28	28	27	27	26	27	28	28	28	27	29	27	27	27	27
Chill °C (?)	27	27	27	26	27	28	28	28	28	28	28	27	28	28	28	28	27	29	27	27	28	27
Sunrise	6:15	-	-	6:16	-	-	-	6:18	-	-	6:20	-	-	6:18	-	-	6:18	-	6:18	-	-	6:20
Sunset	-	7:24	-	-	7:25	7:27	-	-	7:27	-	-	-	-	-	7:04	-	-	7:27	-	7:23	-	-
Swell1 (m) & direction	1.6 SSW	1.9 SSW	2.4 NNW	2.3 NNW	2.5 NNW	0.9 WSW	0.8 SW	1.6 SW	2.0 SW	2.0 SSW	1.8 SW	0.9 WNW	0.9 SSW	0.9 SW	0.7 SW	0.7 SW	0.6 SSW	1.3 N	1.4 NW	1.4 NW	1.1 ENE	1.4 WNW
Period (s)	14	13	11	11	11	8	16	14	14	13	13	12	13	13	13	13	12	11	10	11	8	10
Swell2 (m) & direction	1.3 N	1.5 N	1.6 S	1.3 SSW	1.1 S	0.7 SW	0.7 NNW	0.6 NNW	0.6 NNW	0.5 NNW	0.6 NNW	0.6 W	0.4 SSE	0.4 SSE	0.4 SE	0.4 SW	0.4 SW	0.8 E	0.7 E	0.7 E	0.4 SW	0.4 NNW
Period (s)	9	9	13	12	12	16	12	13	13	12	12	15	11	10	10	7	7	11	7	7	12	12
Wind waves (m) & direction	-	-	-	-	-	0.9 SSW	0.9 SSW	-	0.7 SE	0.7 SE	0.7 SSE	1.3 NE	2.2 N	3.5 N	3.5 N	3.0 N	2.3 N	0.8 NNE	1.4 NNE	1.3 NNE	-	1.3 NE
Period (s)	-	-	-	-	-	8	7	-	10	4	7	6	10	9	9	8	8	4	7	7	-	8

	Thu	Friday 23								Saturday 24								Sun		Monday 26
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	7AM	10AM	1PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu
Rating	4	4	4	4	4	4	4	4	4	3	4	3	4	4	4	4	2	2	1	2	3	3
Wave Height (m) & direction (?)	1.4 SSW	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.6 S	2.4 NNW	1.5 S	2.3 NNW	2.5 NNW	2.5 NNW	2.4 NNW	0.8 SSW	0.9 S	0.9 S	0.9 SW	1.6 SW	1.8 SW
Period(s) (?)	15	15	14	14	14	14	13	13	13	13	11	12	11	11	11	11	12	11	10	15	14	14
Energy(?)	1374	1415	1371	1413	1305	1400	1308	1162	1011	865	1504	702	1407	1447	1474	1407	353	329	177	459	1006	1253
Wind (km/h)
Wind State(?)	off	cross- off	off	off	cross- off	off	off	cross- off	off	off	cross- off	cross- off	glass	off	cross- off	glass	cross- off	off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow
High Tide / height (m)		11:37PM 0.59				12:10PM 0.56				12:31AM 0.54				1:08PM 0.56				1:35AM 0.49
Low Tide / height (m)				5:31AM 0.06				5:59PM 0.11				6:25AM 0.09				7:10PM 0.13				6:44AM 0.28
Weather Advanced Surf Forecast

Summary	some clouds	clear	risk thund- der	clear	clear	clear	clear	clear	clear	risk thund- der	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	clear	clear	cloudy	clear
Rain (mm)	-	-	1	-	-	-	-	-	-	1	-	-	-	-	-	-	1	1	-	-	-	-
Temp. °C	27	26	27	27	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27	28	28
Chill °C (?)	27	26	27	27	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27	28	28
Sunrise	-	-	-	6:15	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	6:18	-	-
Sunset	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-	7:24	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW	2.4 NNW	2.4 NNW	2.4 NNW	2.4 NNW	2.3 NNW	2.5 NNW	2.5 NNW	2.4 NNW	2.5 NNW	2.5 NNW	2.4 NNW	1.0 SW	1.6 SW	1.8 SW
Period (s)	15	15	14	14	14	14	13	13	11	11	11	11	11	11	11	11	11	11	11	7	14	14
Swell2 (m) & direction	1.5 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 N	1.4 N	1.5 N	1.8 N	1.7 SSW	1.6 S	1.6 S	1.5 S	1.3 SSW	1.0 SSW	1.1 S	1.0 S	0.8 SSW	0.9 S	0.9 S	0.9 SW	0.6 NNW	0.6 NNW
Period (s)	10	10	10	10	9	9	9	10	13	13	13	12	12	12	12	12	12	11	10	15	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Thursday 22	Friday 23	Saturday 24
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	3PM	4PM	5PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Motels Tongatapu
Rating	4	4	4	4	4	4	4	4	4	3	4	3	4	4	4	4	2	2	1	2	3	3
Wave Height (m) & direction (?)	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 S	1.5 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.1 N	1.6 SSW	1.1 N	1.3 N	1.3 N	1.3 N	1.8 SSW	2.0 SSW	2.0 SSW	0.7 W	0.7 W	0.7 W
Period(s) (?)	16	15	15	15	15	15	15	15	14	14	8	14	8	9	9	9	14	14	14	12	12	12
Energy(?)	1387	1354	1374	1362	1429	1415	1379	1374	1371	1491	165	1413	173	252	252	258	1251	1400	1379	337	350	366
Wind (km/h)
Wind State(?)	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross	cross	cross	cross	cross- off	cross- on	cross- on	cross- on	cross	cross	cross
High Tide / height (m)				11:37PM 0.59													12:10PM 0.56
Low Tide / height (m)										5:31AM 0.06
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1
High °C	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	29	29	29
Chill °C (?)	27	27	27	27	27	26	27	27	27	27	27	27	27	27	27	27	27	27	27	29	29	29
Sunrise	-	-	-	-	-	-	-	-	-	-	6:15	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 S	1.5 S	1.5 S	1.5 S	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.8 SSW	2.0 SSW	2.0 SSW	0.7 W	0.7 W	0.7 W
Period (s)	16	15	15	15	15	15	15	15	14	14	14	14	14	14	14	14	14	14	14	12	12	12
Swell2 (m) & direction	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.3 SSW	1.3 N	1.3 N	1.3 N	1.4 N	1.4 N	1.4 N	0.6 NNW	0.6 NNW	0.6 NNW
Period (s)	10	10	10	10	10	10	10	10	10	10	10	10	10	9	9	9	9	9	9	14	14	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1.2 WSW	1.2 WSW	1.2 WSW
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None