Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu	Friday 20			Saturday 21			Sun	Sat	Sun	Mon	Sun	Tue		Mon	Tue		Wed				Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Aganoa Beach Savaii	Salani Upolu	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Bali Hai Huahine	Aganoa Beach Savaii	Nua Tutuila	Bali Hai Huahine	Aganoa Beach Savaii	Haapiti Moorea	Motels Tongatapu	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Aganoa Beach Savaii	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	2	2	2	1	2	1	2	0	1	2	1	2	2	2	1	1	2	1	2	2	1	1
Wave Height (m) & direction (?)	0.8 S	0.6 SSE	0.8 SSE	0.7 WSW	0.8 SW	0.7 SW	1.3 E	0.4 SSW	0.5 SW	0.9 N	0.5 SW	0.6 SSW	1.2 SW	1.2 SW	0.5 SSW	0.8 SSW	0.8 NNE	0.6 SSW	0.8 NE	0.6 SSW	0.8 SSW	0.5 SW
Period(s) (?)	11	12	12	10	16	16	7	16	15	11	15	14	14	14	13	12	10	14	10	13	13	13
Energy(?)	311	157	318	160	421	291	237	166	150	329	121	267	549	565	102	190	208	138	207	120	215	78
Wind (km/h)
Wind State(?)	off	glass	off	cross- off	cross	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off
High Tide / height (m)	10:07AM 0.66		1:45AM 0.32	1:41PM 0.29		10:40PM 1.30	11:03AM 1.39		10:28PM 1.00	11:52AM 1.38		11:35PM 0.95	1:56PM 0.59		1:27AM 1.18		1:19PM 1.08	2:04AM 0.93			11:59PM 0.15
Low Tide / height (m)		3:52PM 0.01		7:54AM 0.04	7:58PM 0.01		4:46AM 0.20	4:16PM 0.22		5:33AM 0.24	5:27PM 0.21		7:13AM 0.14		7:15PM 0.19	7:24AM 0.32		7:52PM 0.22	8:28AM 0.35	6:43PM 0.09		9:35AM 0.35
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	risk thund- der	light rain	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	mod. rain	risk thund- der	risk thund- der	clear	clear	rain shwrs	risk thund- der	clear	risk thund- der	clear
Rain (mm)	2	-	-	3	2	-	2	-	1	2	1	1	6	2	1	-	-	4	1	-	6	-
High °C	27	28	28	27	26	27	27	28	28	28	28	28	27	28	27	26	28	28	27	27	27	28
Low °C	27	28	28	27	25	26	27	28	28	27	28	27	27	27	26	26	28	27	27	27	26	28
Chill °C (?)	27	28	28	27	26	27	27	28	28	28	28	28	27	28	27	26	28	28	27	27	27	28
Sunrise	5:54	-	-	6:31	-	-	6:01	-	-	6:01	-	-	6:35	-	-	6:33	-	-	6:01	-	-	6:30
Sunset	-	6:57	-	-	7:15	-	-	6:55	-	-	6:55	-	-	7:13	-	-	6:31	-	-	7:08	-	-
Swell1 (m) & direction	0.8 S	0.8 S	0.8 S	0.6 SSE	0.9 SSW	0.8 S	0.5 N	0.4 SSW	0.5 SW	0.9 N	0.5 SW	0.8 N	1.2 SW	1.2 SW	0.9 E	0.8 SSW	0.8 NNE	0.7 NE	0.6 SSW	0.8 NNE	0.8 SSW	0.5 SW
Period (s)	11	6	6	9	7	6	11	16	15	11	15	11	14	14	7	12	10	11	13	10	13	13
Swell2 (m) & direction	0.5 SW	0.6 SSE	0.8 SSE	0.7 WSW	0.8 SW	0.7 SW	0.5 S	0.4 SSE	0.5 E	0.6 S	0.3 N	0.6 S	0.9 N	0.8 N	0.8 NNE	0.8 E	0.5 N	0.6 SSW	0.5 N	0.6 SSW	0.7 NNE	0.2 N
Period (s)	13	12	12	10	16	16	10	10	8	15	13	13	6	6	11	7	13	14	12	13	10	11
Wind waves (m) & direction	0.6 NE	-	-	1.6 N	0.6 SW	-	1.3 E	1.0 NNE	1.2 NE	1.1 E	1.0 NE	-	-	-	-	-	-	0.4 NE	0.8 NE	-	-	0.9 NE
Period (s)	4	-	-	7	7	-	7	10	10	8	11	-	-	-	-	-	-	3	10	-	-	10

	Thursday 19					Fri		Saturday 21					Fri		Sat	Sunday 22				Sat		Sun
	5AM	8AM	11AM	2PM	5PM	7PM	10PM	1AM	4AM	7AM	10AM	1PM	5PM	8PM	10PM	1AM	4AM	7AM	10AM	2PM	5PM	7PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu
Rating	2	2	2	2	2	2	2	2	2	2	2	0	1	2	2	2	0	0	1	2	2	1
Wave Height (m) & direction (?)	1.2 S	1.1 S	0.8 S	0.8 S	0.8 S	0.5 SW	0.6 SW	0.9 SSE	0.6 SSE	0.7 SW	0.8 SSE	0.5 SSE	0.7 WSW	0.6 SSW	0.7 SW	0.7 SW	0.4 SW	0.4 SW	0.6 SW	1.2 E	1.2 E	0.6 SW
Period(s) (?)	11	11	11	10	10	18	18	12	12	17	11	11	10	18	16	16	16	16	15	8	8	15
Energy(?)	338	281	311	326	317	315	407	299	202	364	277	90	153	274	297	291	157	107	254	258	308	248
Wind (km/h)
Wind State(?)	off	cross- off	off	off	off	cross- off	cross- off	glass	glass	glass	off	cross- off	off	off	off	cross- off	cross- off	cross- off	cross- off	off	off	off
Tide State(?)	low	mid-flow	mid-flow	high	mid-ebb	mid-flow	high	mid-ebb	low	low	high	mid-ebb	low	mid-flow	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low
High Tide / height (m)				1:25PM 0.30			9:52PM 1.32				9:14AM 1.03					10:40PM 1.30				2:00PM 0.22
Low Tide / height (m)	3:34AM -0.03								2:53AM 0.15	4:02AM 0.18			4:42PM 0.04				3:39AM 0.19					5:22PM 0.19
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	1	1	2	2	-	-	-	-	3	-	2	-	1	-	-	2	3	1	1	1	2
Temp. °C	26	26	27	27	27	28	28	28	27	27	28	28	28	27	26	27	27	27	27	28	28	28
Chill °C (?)	26	26	27	27	27	28	28	28	27	27	28	28	28	27	26	27	27	27	27	28	28	28
Sunrise	-	6:31	-	-	-	-	-	-	-	6:33	-	-	-	-	-	-	-	6:28	-	-	-	-
Sunset	-	-	-	-	6:30	7:15	-	-	-	-	-	-	7:13	-	-	-	-	-	-	-	6:32	7:14
Swell1 (m) & direction	1.2 S	1.1 NE	0.8 S	0.8 S	0.8 S	0.6 SW	0.6 SW	0.9 SSE	0.6 SSE	1.0 SSW	0.8 SSE	0.5 SSE	0.7 WSW	1.1 N	0.8 S	0.8 S	0.5 SSE	0.5 NE	0.6 SW	0.6 N	0.7 N	0.6 SW
Period (s)	11	8	11	10	10	12	18	12	12	7	11	11	10	6	6	6	11	10	15	12	12	15
Swell2 (m) & direction	0.8 ESE	1.1 S	0.5 SW	0.6 SW	0.6 SW	0.6 W	0.6 W	0.4 NE	0.6 S	0.7 SW	0.6 S	0.6 NNE	0.6 SSE	0.6 SSE	0.7 SW	0.7 SW	0.4 SW	0.4 SSE	0.6 S	0.5 SW	0.5 S	0.6 SSW
Period (s)	6	11	13	13	13	8	8	8	6	17	6	10	9	9	16	16	16	10	6	18	10	10
Wind waves (m) & direction	-	-	0.6 NE	0.6 NE	0.6 NE	-	-	-	-	-	0.3 NNE	0.4 NNE	1.3 N	-	-	-	1.5 N	1.1 N	-	1.2 E	1.2 E	-
Period (s)	-	-	4	4	4	-	-	-	-	-	3	3	7	-	-	-	6	6	-	8	8	-

	Thursday 19					Friday 20							Thu		Friday 20					Thu		Fri
	3AM	4AM	5AM	6AM	7AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	3PM	4PM	4PM	5PM	6PM	7PM	8PM	10PM	11PM	11PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Salani Upolu	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Motels Tongatapu	Aganoa Beach Savaii	Aganoa Beach Savaii	Motels Tongatapu	Bali Hai Huahine	Bali Hai Huahine	Motels Tongatapu
Rating	2	2	2	2	2	2	2	2	2	2	2	0	1	2	2	2	0	0	1	2	2	1
Wave Height (m) & direction (?)	1.0 S	1.1 S	0.9 S	0.9 S	0.9 S	0.8 SW	0.8 SW	0.7 SSE	0.8 SSE	0.8 SW	0.9 SSE	0.6 SSE	1.0 SSE	1.0 SSE	0.8 SW	0.8 SW	0.6 SSE	0.6 SSE	0.5 SW	0.6 NNE	0.6 NNE	0.6 SW
Period(s) (?)	11	11	11	11	11	12	12	12	12	12	12	12	10	10	12	12	12	12	18	10	10	18
Energy(?)	333	291	290	286	364	398	368	229	243	336	319	216	289	251	281	279	157	146	315	177	177	407
Wind (km/h)
Wind State(?)	off	off	off	off	off	cross- off	cross- off	cross- on	cross- on	cross- off	cross- on	on	cross- off	cross- off	cross- off	cross- off	glass	glass	cross- off	off	off	cross- off
High Tide / height (m)								8:24AM 1.12
Low Tide / height (m)		3:34AM -0.03												3:52PM 0.01	3:44PM 0.22
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	some clouds	clear	some clouds	cloudy	some clouds	cloudy	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	1	-	1	1	1	-	-	-	-	-	-	-	1
High °C	27	27	27	27	27	28	28	27	27	28	28	27	26	26	28	28	28	28	28	27	27	28
Chill °C (?)	27	27	27	27	27	28	28	27	27	28	28	27	26	26	28	28	28	28	28	27	27	28
Sunrise	-	-	-	5:54	-	6:33	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:57	-	-	-	-	-
Swell1 (m) & direction	1.0 S	1.1 S	0.9 S	0.9 S	0.9 S	0.8 SW	0.8 SW	0.7 SSE	0.8 SSE	0.8 SW	0.9 SSE	0.6 SSE	1.0 SSE	1.0 SSE	0.8 SW	0.8 SW	0.8 S	0.7 S	0.6 SW	0.7 S	0.7 S	0.6 SW
Period (s)	11	11	11	11	11	12	12	12	12	12	12	12	10	10	12	12	6	6	12	11	11	18
Swell2 (m) & direction	0.9 SSE	0.8 ESE	0.6 NNW	0.6 NNW	0.5 SW	0.8 WSW	0.8 WSW	0.6 NE	0.6 NE	0.8 WSW	0.7 SE	0.6 NE	0.6 NNW	0.6 NNW	0.7 W	0.7 W	0.6 SSE	0.6 SSE	0.6 W	0.6 NNE	0.6 NNE	0.6 W
Period (s)	7	6	13	13	13	9	9	9	9	9	6	9	13	13	8	8	12	12	8	10	10	8
Wind waves (m) & direction	0.9 ESE	-	0.8 NE	0.8 NE	0.7 NE	-	-	0.4 SSW	0.4 SSW	-	0.9 SSE	0.7 S	1.7 NNE	1.8 NNE	-	-	-	-	-	0.6 E	0.6 E	-
Period (s)	6	-	4	4	4	-	-	4	4	-	6	6	8	8	-	-	-	-	-	8	8	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None