Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat	Sunday 08			Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Saturday 14
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga
Rating	3	3	2	3	3	3	2	2	2	2	2	2	3	3	3	3	3	2	2	2	2	1
Wave Height (m) & direction (?)	1.2 NNW	1.3 SSW	1.3 SSW	1.1 SSW	1.2 SSW	0.9 NNW	0.9 SSE	0.7 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.1 SSW	0.8 SSW	1.0 SSW	0.9 SSW
Period(s) (?)	14	11	11	12	11	13	10	13	13	13	12	12	15	14	12	14	13	13	12	11	10	9
Energy(?)	557	422	595	403	492	238	173	286	270	316	282	271	496	581	331	556	545	520	377	138	222	238
Wind (km/h)
Wind State(?)	cross- off	off	cross	cross- off	cross	glass	cross- off	cross- off	cross- off	glass	cross- off	cross- off	cross- off	glass	off	off	off	off	off	cross- on	cross- on	off
High Tide / height (m)	2:41AM 0.17		2:15PM 0.18	2:17AM 0.15	1:54PM 0.17		1:34AM 0.13		4:23PM 0.48		5:01AM 0.35	5:14PM 0.52		12:06PM 0.20		11:33PM 0.20	12:05PM 0.22		11:47PM 0.23	12:39PM 0.20
Low Tide / height (m)	8:50PM 0.06	8:35AM 0.08		8:46PM 0.07	7:46AM 0.09	7:58PM 0.08		9:53AM 0.23		10:52PM 0.17	10:45AM 0.21		11:36PM 0.12	5:55AM 0.06	5:39PM 0.12		5:59AM 0.04	5:48PM 0.09		6:39AM -0.00	6:12PM 0.05	1:19AM -0.01
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	clear	risk thund- der	risk thund- der	some clouds	clear	some clouds	some clouds	risk thund- der	clear	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	rain shwrs	mod. rain	cloudy
Rain (mm)	3	-	-	6	1	-	-	-	-	5	-	-	-	-	3	3	2	1	1	1	7	-
High °C	27	26	27	27	27	28	27	26	27	26	26	27	27	26	28	28	27	28	27	26	26	26
Low °C	27	26	27	27	27	27	27	26	26	26	26	27	26	26	28	27	27	28	27	26	24	25
Chill °C (?)	27	26	27	27	27	28	27	26	27	26	26	27	27	26	28	28	27	28	27	26	26	26
Sunrise	-	6:24	-	-	5:50	-	-	6:26	-	-	6:26	-	-	6:26	-	-	5:52	-	-	6:28	-	-
Sunset	-	-	7:20	-	-	6:38	-	-	7:19	-	-	7:19	-	-	6:34	-	-	6:34	-	-	7:16	-
Swell1 (m) & direction	1.2 NNW	1.3 SSW	1.3 SSW	1.1 SSW	1.2 SSW	1.1 SSW	0.9 SSE	0.9 NNW	1.2 NNW	0.9 NNW	1.1 NNW	0.9 NNW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.1 SSW	0.8 SSW	1.0 SSW	0.9 SSW
Period (s)	14	11	11	12	11	11	10	16	16	14	14	13	15	14	12	14	13	13	12	11	10	9
Swell2 (m) & direction	1.0 S	0.9 NNW	0.9 NNW	0.5 E	0.9 NNW	0.9 NNW	0.9 NNW	0.9 SSE	0.7 SSE	0.8 SSE	0.8 SSE	0.7 SW	0.8 NNW	0.8 NNW	0.6 NNW	0.5 NW	0.5 NNE	0.6 NNE	0.5 NNW	0.7 N	0.7 N	0.6 SSW
Period (s)	13	14	14	8	13	13	18	10	9	11	10	12	13	13	13	12	9	9	12	12	11	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.7 NE	0.7 NE	0.7 ENE	-	-	-	-	0.4 WNW
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6	6	7	-	-	-	-	3

	Saturday 07			Sunday 08								Monday 09								Tuesday 10
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	2	2	2	2	3	3	3	3	2	3	3	2
Wave Height (m) & direction (?)	1.3 NNW	1.3 NNW	1.3 NNW	1.2 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.2 S	1.2 S	1.2 S	1.1 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	0.7 NW	0.9 SSW	1.0 SSE
Period(s) (?)	15	15	14	14	14	14	14	11	11	11	10	10	10	11	11	11	11	11	10	18	13	10
Energy(?)	800	749	710	557	590	561	554	559	595	509	482	458	400	331	540	534	502	530	475	517	506	367
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	cross- off
Tide State(?)	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high	mid-ebb	mid-ebb
High Tide / height (m)					2:41AM 0.17				2:15PM 0.45				2:46AM 0.33				2:08PM 0.20			1:34AM 0.13
Low Tide / height (m)			8:50PM 0.06				8:35AM 0.08				8:49PM 0.23				8:26AM 0.18				8:42PM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	some clouds	clear	clear	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	risk thund- der	clear	clear	clear	some clouds
Rain (mm)	1	2	1	-	-	-	-	-	-	-	-	1	1	1	2	-	-	1	-	-	-	-
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	26	26	27	27	28	28	28	27	27	27	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	26	26	27	27	28	28	28	27	27	27	26
Sunrise	-	-	-	-	-	5:56	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-	-	6:26
Sunset	6:39	-	-	-	-	-	-	-	7:20	-	-	-	-	-	-	-	6:36	-	-	-	-	-
Swell1 (m) & direction	1.3 NNW	1.3 NNW	1.3 NNW	1.2 NNW	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.2 S	1.2 S	1.2 S	1.1 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.0 SSW	1.1 SSW	1.0 SSE
Period (s)	15	15	14	14	14	14	14	11	11	11	10	10	10	11	11	11	11	11	10	10	10	10
Swell2 (m) & direction	1.2 S	1.1 S	1.1 S	1.0 S	1.0 S	0.9 S	0.9 S	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	1.0 NNW	0.6 E	0.9 NNW	0.9 NNW	0.6 SSW	0.8 NNW	0.8 NNW	0.9 SSW	0.8 NNW
Period (s)	13	13	13	13	13	12	12	14	14	13	13	13	13	13	8	13	13	14	13	12	13	16
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	0.3 E	0.4 ENE	-	0.4 NNE	-	-	0.5 N	0.2 N	0.5 NE	0.4 NE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	7	7	-	4	-	-	3	7	8	8	-

	Saturday 07	Sunday 08
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	3	3	3	3	2	2	2	2	3	3	3	3	2	3	3	2
Wave Height (m) & direction (?)	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.2 NNW	0.9 SSW	1.3 SSW
Period(s) (?)	16	15	15	15	15	15	15	12	12	12	12	12	12	13	12	12	12	12	12	14	12	11
Energy(?)	778	768	800	779	759	749	739	298	298	298	298	349	337	280	291	271	263	272	210	554	243	415
Wind (km/h)
Wind State(?)	off	off	off	off	off	off	off	off	off	off	cross- on	cross	cross	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- on
High Tide / height (m)												1:36AM 0.37
Low Tide / height (m)							8:50PM 0.06												8:40AM 0.10
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	some clouds	clear	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	some clouds	clear	some clouds	some clouds	some clouds	clear	clear
Rain (mm)	-	-	-	-	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	27	27	27	27	27	27	27	27	27	27	26	26	26	27	26	27	27	27	27	27	27	26
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	26	26	26	27	26	27	27	27	27	27	27	26
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	5:50	-	-	-	-	-	-
Sunset	-	-	-	6:39	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.2 NNW	0.9 SSW	1.2 NNW	1.2 NNW	0.9 SSW	1.2 NNW	1.2 NNW	1.2 NNW	1.3 SSW
Period (s)	16	15	15	15	15	15	15	12	12	12	12	12	12	14	12	14	14	12	14	14	14	11
Swell2 (m) & direction	1.2 S	1.2 S	1.2 S	1.2 S	1.1 S	1.1 S	1.1 S	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 SSW	0.5 SE	0.9 SSW	0.9 SSW	0.4 SE	0.9 SSW	0.9 S	0.9 SSW	0.9 NNW
Period (s)	13	13	13	13	13	13	13	16	16	15	15	15	15	13	6	12	12	6	12	12	12	14
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None