Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sun	Mon		Tue	Mon	Tuesday 20			Wed	Thursday 22			Friday 23			Sat					Sun
	PM	PM	AM	AM	Night	Night	PM	Night	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Avana Rarotonga	Motels Tongatapu	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea
Rating	2	1	2	1	1	1	1	1	0	0	0	0	0	0	0	0	0	0	3	3	3	3
Wave Height (m) & direction (?)	0.7 SSW	-	0.7 SSW	0.5 SW	0.7 E	0.6 SW	0.6 SSW	0.6 SSW	0.4 SW	-	-	0.3 SSW	0.5 SW	0.6 W	0.6 S	0.7 S	0.8 S	0.7 S	1.1 SSW	1.2 WNW	1.4 W	1.4 W
Period(s) (?)	14	-	14	13	7	12	12	11	12	-	-	3	3	4	17	16	15	14	13	12	13	14
Energy(?)	232	0	277	84	51	110	117	121	36	0	0	2	5	9	222	284	367	397	745	953	848	862
Wind (km/h)
Wind State(?)	off	cross- off	off	glass	off	glass	cross- off	off	on	on	on	on	on	on	on	cross- on	on	on	off	off	off	off
High Tide / height (m)		8:49PM 0.69	9:16AM 0.55		9:26PM 0.69	9:54AM 0.56		10:06PM 0.67	8:23PM 1.12	8:54AM 1.01	2:21AM 0.37	9:04PM 1.09	9:38AM 1.02	11:37PM 0.59	12:10PM 0.56		12:31AM 0.54	1:08PM 0.56		1:35AM 0.49		2:14PM 0.56
Low Tide / height (m)	2:16PM 0.06	2:56AM -0.02		2:52PM 0.05	3:30AM -0.02		3:30PM 0.05	4:06AM 0.00	2:42AM 0.17		8:13PM 0.05	3:22AM 0.19			5:31AM 0.06	5:59PM 0.11		6:25AM 0.09	7:10PM 0.13		7:31AM 0.12
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	rain shwrs	risk thund- der	rain shwrs
Rain (mm)	-	6	2	2	8	2	-	2	6	2	-	1	1	2	27	11	1	9	-	1	1	1
High °C	27	29	27	28	27	28	27	27	28	28	28	28	28	28	28	27	28	28	28	28	27	27
Low °C	27	28	27	28	27	28	27	27	28	28	28	28	28	28	26	26	28	28	27	27	27	27
Chill °C (?)	27	29	27	28	27	28	27	27	28	28	28	28	28	28	28	27	28	28	28	28	27	27
Sunrise	-	-	5:35	6:15	-	-	-	-	-	6:16	-	-	6:16	-	-	6:16	-	-	-	-	5:41	-
Sunset	7:25	7:04	-	-	-	-	7:25	-	-	-	7:04	-	-	7:04	-	-	7:04	-	6:39	-	-	6:39
Swell1 (m) & direction	0.8 ENE	0.5 N	1.0 ESE	0.6 N	0.9 NNW	0.6 SW	0.9 NNW	0.8 NNW	0.7 N	0.6 N	0.5 N	0.7 N	0.6 N	0.6 N	0.8 N	0.7 S	0.8 S	0.8 N	1.1 WNW	1.2 WNW	1.4 W	1.4 W
Period (s)	7	16	7	14	15	12	14	13	13	12	12	6	6	6	8	16	15	9	12	12	13	14
Swell2 (m) & direction	0.9 NNW	0.6 NE	0.7 SSW	0.6 NE	0.7 E	0.6 N	0.6 SSW	0.6 SSW	0.5 NE	0.6 NNE	0.5 N	0.5 N	0.4 NNW	0.5 N	0.6 S	0.6 N	0.6 S	0.7 S	1.1 SSW	0.9 SSW	0.8 SSW	0.7 SSW
Period (s)	13	8	14	7	7	14	12	11	8	7	6	15	14	14	17	8	6	14	13	13	12	12
Wind waves (m) & direction	-	-	0.4 NNE	0.5 NNE	0.6 N	-	0.5 WNW	0.6 NW	0.3 W	-	-	0.3 SSW	0.5 SW	0.6 W	0.8 WSW	1.0 SW	1.2 W	1.5 W	1.1 NE	1.1 NE	1.0 ENE	1.0 NE
Period (s)	-	-	3	7	7	-	4	6	3	-	-	3	3	4	4	5	5	5	7	7	7	6

	Sunday 18					Monday 19			Tue		Mon	Tuesday 20										Wed
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	1PM	5PM	7PM	10PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	2	1	1	2	1	1	1	1	1	1	1	1	2	2	1
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.5 SW	0.5 SW	0.7 SSW	0.5 SW	0.4 SW	0.7 E	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.9 NNW	0.9 NNW	0.6 SSW
Period(s) (?)	14	14	14	13	13	13	13	13	13	13	14	13	13	7	12	12	12	12	12	13	13	11
Energy(?)	244	242	232	228	223	263	261	216	84	84	242	82	64	51	132	131	132	119	117	310	336	121
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	off	off	off	glass	glass	off	cross- off	glass	off	off	off	off	off	off	cross- off	cross- off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	8:40AM 0.53				8:49PM 0.69				7:36AM 0.98				7:44PM 1.13				9:54AM 0.56				10:06PM 0.67
Low Tide / height (m)			2:16PM 0.06				2:56AM -0.02								3:30AM -0.02				3:30PM 0.05
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	clear	clear	clear	some clouds	some clouds	cloudy	risk thund- der
Rain (mm)	-	-	-	1	2	1	1	1	1	1	1	-	-	2	1	-	-	-	-	-	-	1
Temp. °C	26	27	27	27	27	26	26	26	28	28	27	29	29	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	27	27	27	27	26	26	26	28	28	27	29	29	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-
Sunset	-	-	7:25	-	-	-	-	-	-	-	6:37	7:04	-	-	-	-	-	-	7:25	-	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	0.8 ENE	0.9 NNW	0.8 E	0.8 E	0.8 E	0.8 E	0.6 N	0.7 N	0.9 ESE	0.7 N	0.8 N	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.8 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW
Period (s)	13	13	7	13	7	7	7	7	14	13	7	13	13	15	15	14	14	14	14	13	13	13
Swell2 (m) & direction	0.8 E	0.8 E	0.9 NNW	0.8 E	0.9 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.6 NE	0.6 NE	0.7 SSW	0.5 SW	0.4 SW	0.7 E	0.6 E	0.6 E	0.6 E	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.6 SSW
Period (s)	8	8	13	7	12	12	12	12	7	7	14	13	13	7	7	7	7	12	12	11	11	11
Wind waves (m) & direction	-	-	-	-	-	-	-	0.3 W	0.5 NNE	-	0.5 N	0.6 NNE	0.6 NNE	0.6 N	0.6 NW	0.7 NW	0.7 WNW	0.6 WNW	0.5 WNW	-	-	0.6 NW
Period (s)	-	-	-	-	-	-	-	2	7	-	3	8	8	7	4	4	4	4	4	-	-	6

	Sunday 18	Mon	Sun	Mon	Sun	Monday 19
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	4PM	5PM	7PM	7PM	8PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Teahupo’o Tahiti	Aganoa Beach Savaii	Aganoa Beach Savaii	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Avana Rarotonga
Rating	2	2	2	2	2	2	2	2	1	1	2	1	1	1	1	1	1	1	1	2	2	1
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	-	-	0.6 SSW	-	-	0.7 SSW	0.7 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.7 NNW	0.7 NNW	0.7 SSW
Period(s) (?)	14	14	14	14	14	14	14	14	-	-	15	-	-	13	13	13	13	13	13	12	12	13
Energy(?)	245	244	244	244	242	242	240	235	0	0	273	0	0	223	223	221	221	263	264	224	221	218
Wind (km/h)
Wind State(?)	glass	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	off	cross- on	glass	off	off	off	off	off	cross- off	cross- off	cross	off
High Tide / height (m)	8:40AM 0.53												7:07PM 1.13
Low Tide / height (m)							2:16PM 0.06				6:59PM 0.04								2:56AM -0.02
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	cloudy	some clouds	some clouds	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	1	1	2	2	1	1	-	-	-	-	-	-	-
High °C	26	26	26	26	27	27	27	27	29	28	27	28	28	27	27	27	26	26	26	26	26	26
Chill °C (?)	26	26	26	26	27	27	27	27	29	28	27	28	28	27	27	27	26	26	26	26	26	26
Sunrise	6:11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	7:04	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 ENE	0.5 N	0.6 N	1.0 E	0.6 N	0.6 N	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E
Period (s)	13	13	13	13	13	13	13	7	16	16	7	15	15	7	7	7	7	7	7	7	7	7
Swell2 (m) & direction	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 NNW	0.6 NE	0.6 NE	0.6 SSW	0.6 NE	0.6 NE	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW	0.7 NNW	0.7 NNW	0.7 NNW
Period (s)	7	7	8	8	8	8	8	13	8	7	15	7	7	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None