Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Thu		Fri	Sat					Sun		Mon				Tue	Wed					Thu
	PM	Night	AM	AM	PM	AM	PM	PM	Night	AM	PM	AM	PM	Night	AM	AM	PM	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Nua Tutuila	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii	Club Raro Rarotonga	Haapiti Moorea	Bali Hai Huahine	Golf Course Rarotonga	Aganoa Beach Savaii	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea
Rating	4	3	3	3	3	2	2	2	0	1	0	0	4	2	2	0	2	2	2	3	3	3
Wave Height (m) & direction (?)	1.5 SSW	1.8 SW	1.7 SSW	1.5 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.7 S	0.7 S	0.6 S	1.3 ENE	0.5 SSW	1.6 E	1.0 SSW	0.6 SW	1.2 SW	0.6 SSW	0.9 SSW	0.9 SSW	1.2 SSW	1.0 SSW
Period(s) (?)	13	13	12	13	13	10	10	11	10	10	10	7	22	7	15	15	15	16	14	16	15	14
Energy(?)	784	1012	937	870	747	220	202	235	102	96	69	181	463	267	509	171	659	283	321	616	719	425
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	off	off	off	cross- off	off	off	off	cross- on	cross- off	off	cross- off	off	cross	cross	cross- off	cross- off	cross- off	off
High Tide / height (m)		1:36AM 0.31	10:52AM 0.59		11:10PM 0.49	11:35AM 0.54		11:57PM 0.42	12:25PM 0.49		12:53AM 0.36	1:24PM 0.46	11:52AM 0.84		12:34AM 0.73	2:32PM 0.45	3:19AM 0.33		3:37PM 0.48	4:23AM 0.37	2:30AM 0.72
Low Tide / height (m)	4:09PM 0.06			4:55PM 0.13		5:04AM 0.15	5:48PM 0.19		5:51AM 0.22	6:53PM 0.23		6:52AM 0.27	5:19AM 0.36	6:21PM 0.34			9:17PM 0.23	9:14AM 0.28		10:13PM 0.19	8:23PM 0.32	8:18AM 0.36
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	rain shwrs	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	clear	some clouds	risk thund- der	risk thund- der	clear
Rain (mm)	-	1	2	4	3	-	-	1	4	1	2	-	1	4	-	2	-	-	-	1	1	-
High °C	27	27	27	28	28	27	27	29	28	28	28	27	29	28	27	28	28	27	27	28	27	28
Low °C	27	27	26	28	28	27	27	29	28	28	28	27	28	25	27	28	28	27	27	28	27	28
Chill °C (?)	27	27	27	28	28	27	27	29	28	28	28	27	29	28	27	28	28	27	27	28	27	28
Sunrise	-	-	6:37	6:28	-	6:37	-	-	-	6:24	-	6:39	-	-	6:39	6:31	-	6:39	-	-	5:58	-
Sunset	7:02	-	-	-	6:45	-	7:00	6:42	-	-	6:47	-	6:17	-	-	-	7:00	-	6:58	-	-	6:15
Swell1 (m) & direction	1.5 SSW	1.8 SW	1.7 SSW	1.5 S	1.5 S	1.0 SSW	1.0 SSW	1.0 S	0.7 S	0.7 S	0.6 S	1.0 SSW	0.7 S	1.0 SSW	1.2 ENE	0.7 NE	1.2 SW	1.0 ENE	1.0 ENE	0.9 SSW	1.2 SSW	1.0 SSW
Period (s)	13	13	12	13	13	10	10	11	10	10	10	20	12	20	8	8	15	8	8	16	15	14
Swell2 (m) & direction	0.9 E	0.8 E	0.7 E	0.8 ESE	0.8 ESE	0.6 NNE	0.7 NNE	0.9 NE	0.6 NE	0.6 NNE	0.4 NE	0.8 S	0.5 SSW	0.6 S	1.0 SSW	0.6 SW	0.7 NE	0.6 SSW	0.9 SSW	0.7 SW	0.9 E	0.6 ENE
Period (s)	7	8	7	8	8	10	10	9	9	10	9	9	22	11	15	15	9	16	14	13	8	8
Wind waves (m) & direction	-	-	-	0.2 WNW	0.8 NNE	-	-	-	0.3 ENE	1.0 ENE	0.9 ENE	1.3 ENE	1.4 E	1.6 E	-	0.6 ESE	0.4 NNE	-	-	0.9 ENE	-	-
Period (s)	-	-	-	6	9	-	-	-	3	4	6	7	7	7	-	4	6	-	-	8	-	-

	Thursday 05					Friday 06							Sat	Sun		Saturday 07						Sun
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	1AM	4AM	8AM	11AM	2PM	5PM	8PM	10PM	1AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Nua Tutuila	Nua Tutuila
Rating	3	2	3	3	3	4	4	4	3	3	3	3	3	3	3	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.3 SSW	0.6 SSW	1.5 SSW	1.7 SSW	1.7 SSW	1.8 SW	1.8 SW	1.8 SW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 S	1.3 S	1.2 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 S	0.8 S
Period(s) (?)	13	15	13	13	13	13	13	13	12	12	12	12	12	12	12	11	10	10	10	10	11	10
Energy(?)	581	251	784	932	932	1012	1012	1060	937	782	647	518	740	613	535	234	220	220	202	202	259	204
Wind (km/h)
Wind State(?)	off	off	cross- off	off	cross- off	cross- off	cross- off	off	off	off	glass	cross- off	off	off	off	off	off	cross- off	cross- off	off	off	off
Tide State(?)	high	high	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:12AM 0.63	1:16PM 0.30			10:29PM 0.57				10:52AM 0.59				9:42PM 0.89					11:35AM 0.54				10:28PM 0.80
Low Tide / height (m)			4:09PM 0.06				4:24AM 0.09				4:55PM 0.13				3:41AM 0.27	5:04AM 0.15				5:48PM 0.19
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	clear	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	some clouds	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	clear	clear	some clouds	risk thund- der
Rain (mm)	-	-	-	-	1	1	-	2	-	-	-	-	4	2	3	-	-	-	-	-	-	1
Temp. °C	27	28	27	27	27	27	27	26	27	27	27	27	28	28	28	27	27	27	27	28	29	28
Chill °C (?)	27	28	27	27	27	27	27	26	27	27	27	27	28	28	28	27	27	27	27	28	29	28
Sunrise	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-	-	6:37	-	-	-	-	-	-
Sunset	-	-	7:02	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-	-	7:00	-	-	-
Swell1 (m) & direction	1.3 SSW	0.7 NNE	1.5 SSW	1.7 SSW	1.7 SSW	1.8 SW	1.8 SW	1.8 SW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.4 S	1.3 S	1.2 S	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 S	0.8 NE
Period (s)	13	10	13	13	13	13	13	13	12	12	12	12	12	12	12	11	10	10	10	10	11	9
Swell2 (m) & direction	0.9 E	0.6 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.7 E	0.7 E	0.7 E	0.6 E	0.5 NNE	0.7 E	0.6 E	0.6 E	0.7 NNE	0.6 NNE	0.7 NNE	0.7 NNE	0.5 NNE	0.9 NE	0.8 S
Period (s)	7	15	7	8	8	8	8	7	7	7	7	10	8	8	8	10	10	10	10	10	9	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.2 ENE	0.4 NE	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	3	-

	Thursday 05												Friday 06
	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	8PM	9PM	10PM	0AM	1AM	2AM	3AM	4AM	4AM	5AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Salani Upolu	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Nua Tutuila	Nua Tutuila
Rating	3	2	3	3	3	4	4	4	3	3	3	3	3	3	3	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.3 SSW	0.7 SW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SW	1.7 SSW	1.2 S	1.2 SSW	1.3 SSW	1.7 SSW	1.8 SW	1.8 SW	1.8 SW	1.8 SW	1.5 S	1.5 S
Period(s) (?)	13	14	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13
Energy(?)	553	261	581	659	659	649	784	784	784	784	841	932	658	676	765	904	1044	1012	1012	1012	803	803
Wind (km/h)
Wind State(?)	cross- off	off	off	off	cross- off	cross- off	cross	cross	cross	cross	cross	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- on	cross
High Tide / height (m)			10:12AM 0.63											8:56PM 0.97
Low Tide / height (m)									4:09PM 0.06
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	-	-	-	-	-	1	1
High °C	27	28	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	27	27	28	28
Chill °C (?)	27	28	27	27	27	27	27	27	27	27	27	27	28	28	28	27	27	27	27	27	28	28
Sunrise	6:37	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	7:01	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.3 SSW	0.7 SW	1.3 SSW	1.4 SSW	1.4 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.5 SSW	1.6 SW	1.7 SSW	1.2 S	1.2 SSW	1.3 SSW	1.7 SSW	1.8 SW	1.8 SW	1.8 SW	1.8 SW	1.5 S	1.5 S
Period (s)	13	14	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13	13
Swell2 (m) & direction	1.0 E	0.6 NNE	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	1.0 SE	1.0 SE	1.0 SE	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 ESE	0.8 ESE
Period (s)	7	11	7	7	7	8	8	8	7	8	8	8	8	8	8	8	8	8	8	8	8	8
Wind waves (m) & direction	-	0.5 N	-	-	-	-	-	-	-	-	-	-	0.2 WNW	0.2 WNW	0.2 WNW	-	-	-	-	-	0.2 WNW	0.2 WNW
Period (s)	-	5	-	-	-	-	-	-	-	-	-	-	7	7	7	-	-	-	-	-	7	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None