Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Monday 25			Tuesday 26			Wednesday 27			Thursday 28			Friday 29			Saturday 30			Sunday 31			Mon
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Club Raro Rarotonga	Norrie Park Rarotonga	Rutaki Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	0	0	5	2	0	2	0	2	3	3	3	4	0	0	0	0	2	1	0	0
Wave Height (m) & direction	2.0 SSE	1.8 SSW	3.0 SSW	0.6 NNE	2.5 SSW	2.4 SSW	2.0 SSW	1.9 SSW	0.5 WNW	2.0 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.4 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.2 SSW	1.8 SSW	1.6 SSW
Period(s)	10	20	19	10	16	16	15	14	5	17	17	16	16	15	18	17	16	16	15	14	14	14
Energy	1170	3377	6172	65	3761	2840	1752	1646	15	3334	3965	3917	3549	5017	7345	6046	4748	3647	2454	2083	1718	975
Wind (km/h)
Wind State	cross- off	cross- off	on	on	off	off	cross	cross- off	off	cross	cross- off	cross- off	cross- off	cross- off	on	cross- on	cross- on	cross	cross- off	cross	cross	cross
High Tide / height (m)		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57	6:43PM 0.46		6:59AM 0.58	7:21PM 0.45		7:35AM 0.59	7:59PM 0.43		8:10AM 0.59		8:37PM 0.42	8:47AM 0.59		9:16PM 0.41	9:25AM 0.58
Low Tide / height (m)	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02		12:29AM 0.05	1:08PM 0.02		1:06AM 0.06	1:47PM 0.02		1:41AM 0.07		2:26PM 0.02	2:17AM 0.08		3:04PM 0.02	2:53AM 0.10
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	light rain	risk thund- der	mod. rain	heavy rain	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	rain shwrs	rain shwrs	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	some clouds	some clouds
Rain (mm)	-	-	1	5	6	28	5	4	5	-	-	2	1	-	-	-	-	-	-	-	-	-
High °C	23	23	24	23	23	23	25	25	25	24	24	23	23	23	23	23	23	23	23	23	23	23
Low °C	23	23	24	23	21	21	25	24	23	23	24	23	23	23	23	23	23	23	23	23	22	22
Chill °C (?)	23	23	24	23	23	23	25	25	25	24	24	23	23	23	23	23	23	23	23	23	23	23
Sunrise	7:05	-	-	7:05	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:07	-	-	7:09
Sunset	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:04	-	-	6:04	-	-	6:04	-	-
Swell1 (m) & direction	2.0 SSE	1.8 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.4 SSW	2.0 SSW	1.9 SSW	2.5 S	2.0 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.4 SSW	3.5 SSW	3.5 SSW	3.0 SSW	2.5 SSW	2.3 SSW	2.2 SSW	1.8 SSW	1.6 SSW
Period (s)	10	20	19	17	16	16	15	14	10	17	17	16	16	15	18	17	16	16	15	14	14	14
Swell2 (m) & direction	0.5 SSW	1.8 SE	1.5 SE	1.3 SE	1.3 ESE	0.2 N	0.6 SE	0.5 SE	1.3 SSW	0.5 NW	0.6 N	0.5 N	0.4 NNE	1.6 SSW	0.4 NNE	0.4 NNE	0.4 NW	0.3 NNE	0.4 NNW	0.4 NW	0.4 NW	0.4 NW
Period (s)	13	10	9	9	9	10	7	7	14	6	10	9	9	20	12	9	15	9	14	14	13	13
Wind waves (m) & direction	-	-	-	-	0.9 NE	1.5 E	1.8 N	1.5 NNW	3.0 SSE	2.3 SSE	1.9 SE	1.8 SE	1.7 SE	1.5 SE	1.4 ESE	1.5 ESE	1.5 ESE	1.5 SE	1.6 SE	1.5 ESE	2.1 SE	2.1 ESE
Period (s)	-	-	-	-	10	8	6	6	10	10	9	9	7	7	6	6	6	6	6	6	7	7

	Monday 25							Tuesday 26								Wednesday 27
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga
Rating	3	3	3	3	3	5	5	0	0	0	0	0	5	5	5	2	2	0	0	0	2	2
Wave Height (m) & direction	2.2 SSE	2.1 SSE	2.0 SSE	1.2 SSW	1.8 SSW	2.4 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	0.6 NNE	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.2 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW
Period(s)	11	11	10	20	20	19	19	19	18	17	10	16	16	16	16	16	15	15	15	14	14	14
Energy	1351	1257	1170	2028	3377	5279	5995	6172	5560	5629	65	4458	3761	3415	3103	2840	2295	1992	1752	1527	1646	1528
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	on	cross- on	on	cross- on	off	off	off	off	off	cross- off	cross	cross	cross- off	cross- off
Tide State	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	4:56AM 0.53					5:15PM 0.49				5:42AM 0.55				6:01PM 0.47				6:22AM 0.57				6:43PM 0.46
Low Tide / height (m)			10:53AM 0.05					11:09PM 0.03				11:42AM 0.03				11:51PM 0.04				12:27PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	cloudy	cloudy	cloudy	some clouds	light rain	cloudy	cloudy	risk thund- der	risk thund- der	risk thund- der	light rain	mod. rain	mod. rain	risk thund- der	mod. rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	1	-	-	2	2	1	5	8	7	5	8	3	2	1	3	2
Temp. °C	23	23	23	23	23	24	24	24	24	23	23	23	21	21	21	22	23	25	25	24	25	25
Chill °C (?)	23	23	23	23	23	24	24	24	24	23	23	23	21	21	21	22	23	25	25	24	25	25
Sunrise	-	7:05	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-	-	7:07	-	-	-	-
Sunset	-	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-
Swell1 (m) & direction	2.2 SSE	2.1 SSE	2.0 SSE	1.8 SSE	1.8 SSW	2.4 SSW	2.5 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	3.0 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.4 SSW	2.2 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.9 SSW	1.9 SSW
Period (s)	11	11	10	10	20	19	19	19	18	17	17	16	16	16	16	16	15	15	15	14	14	14
Swell2 (m) & direction	0.6 SSW	0.6 SSW	0.5 SSW	1.2 SSW	1.8 SE	1.6 SE	1.5 SE	1.5 SE	1.5 SE	1.4 SE	1.3 SE	1.3 ESE	1.3 ESE	1.2 ESE	0.2 N	0.2 N	0.8 SE	0.8 SE	0.6 SE	1.5 N	0.5 SE	0.4 NNE
Period (s)	14	14	13	20	10	10	9	9	9	9	9	9	9	9	10	10	7	7	7	6	7	10
Wind waves (m) & direction	-	0.2 E	-	-	-	1.8 SE	1.7 SE	-	-	-	-	0.6 NNE	0.9 NE	0.6 NNE	1.3 ESE	1.5 E	1.6 NE	1.9 NNE	1.8 N	-	1.5 NNW	1.3 NNW
Period (s)	-	7	-	-	-	10	9	-	-	-	-	10	10	10	9	8	6	6	6	-	6	6

	Monday 25																					Tue
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	5	5	0	0	0	0	0	5	5	5	2	2	0	0	0	2	2
Wave Height (m) & direction	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.2 SSW	1.2 SSW	1.2 SSW	1.8 SSW	1.8 SSW	2.0 SSW	2.2 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW
Period(s)	12	11	11	11	11	11	11	11	10	10	20	20	20	20	20	20	20	19	19	19	19	19
Energy	1604	1550	1351	1329	1361	1257	1235	1227	1170	1154	2054	2028	2026	3393	3377	3613	4056	5279	5560	5775	5995	5451
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)			4:56AM 0.53													5:15PM 0.49
Low Tide / height (m)									10:53AM 0.05													11:09PM 0.03
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	some clouds	cloudy	cloudy	some clouds	cloudy	some clouds	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds	cloudy	cloudy	cloudy	cloudy
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24
Chill °C (?)	23	23	23	23	23	23	23	23	23	23	23	23	23	23	23	24	24	24	24	24	24	24
Sunrise	-	-	-	-	-	7:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-
Swell1 (m) & direction	2.3 SSE	2.3 SSE	2.2 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.1 SSE	2.0 SSE	2.0 SSE	2.0 SSE	1.8 SSE	1.8 SSE	1.8 SSE	1.8 SSW	1.8 SSW	2.0 SSW	2.2 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.5 SSW
Period (s)	12	11	11	11	11	11	11	11	10	10	10	10	10	20	20	20	20	19	19	19	19	19
Swell2 (m) & direction	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.5 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.8 SE	1.8 SE	1.7 SE	1.7 SE	1.6 SE	1.6 SE	1.6 SE	1.5 SE	1.5 SE
Period (s)	14	14	14	14	14	14	13	13	13	13	20	20	20	10	10	10	10	10	10	9	9	9
Wind waves (m) & direction	-	-	-	-	0.2 E	0.2 E	0.2 E	0.2 E	-	-	-	-	-	-	-	-	-	1.8 SE	1.8 SE	1.8 SE	1.7 SE	-
Period (s)	-	-	-	-	7	7	7	7	-	-	-	-	-	-	-	-	-	10	10	10	9	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None