Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 09			Saturday 10			Sun	Monday 12			Tue	Mon	Tue	Wed	Tue	Wed		Thu				Fri
	Night	PM	Night	AM	PM	Night	Night	AM	PM	AM	AM	PM	Night	AM	Night	AM	PM	PM	AM	PM	Night	Night
Best forecast wave conditions in Cook Islands	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Bali Hai Huahine	Aganoa Beach Savaii	Nua Tutuila	Aganoa Beach Savaii	Aganoa Beach Savaii	Haapiti Moorea	Haapiti Moorea	Rutaki Passage Rarotonga	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	1	1	1	1	1	1	1	1	1	1	1	1	0	0	1	2	3	0	2	3	1	1
Wave Height (m) & direction (?)	0.5 SW	-	0.6 SSW	0.6 N	0.7 SSW	0.7 SSW	0.5 S	0.5 S	0.6 S	1.2 ENE	0.7 S	0.4 SW	0.5 S	0.4 SW	0.6 SSW	0.6 SSW	1.0 SSW	0.4 SW	1.1 SSW	0.9 NNW	1.1 SSW	0.3 SSW
Period(s) (?)	12	-	12	13	12	11	9	9	8	6	8	15	7	14	12	12	14	13	13	16	12	13
Energy(?)	127	0	113	236	123	121	41	61	62	205	100	138	50	69	98	174	803	42	389	386	322	53
Wind (km/h)
Wind State(?)	off	cross	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)		2:09PM 0.48	2:27AM 0.41		3:10PM 0.47	3:32AM 0.37	2:27AM 1.08	4:08PM 0.48	4:35AM 0.37		5:00PM 0.51		5:28AM 0.38	5:45PM 0.54	11:36PM 0.15	12:15PM 0.17			12:30PM 0.18		5:13PM 1.06
Low Tide / height (m)			8:20PM 0.19	8:37AM 0.16		9:27PM 0.20	8:24PM 0.35		10:27PM 0.18	10:27AM 0.18		11:19PM 0.15	11:13AM 0.17			6:11AM 0.04	6:25PM 0.06	12:41AM 0.07	6:27AM 0.02	6:36PM 0.05		11:40PM 0.20
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	light rain	light rain	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der
Rain (mm)	5	-	5	1	-	14	6	1	3	2	2	2	5	2	7	2	4	3	1	-	2	6
High °C	27	26	26	27	26	25	28	28	28	27	27	26	27	28	27	27	27	28	26	28	27	28
Low °C	26	26	26	27	26	23	28	28	28	27	27	25	27	27	27	27	26	28	26	28	26	28
Chill °C (?)	27	26	26	27	26	25	28	28	28	27	27	26	27	28	27	27	27	28	26	28	27	28
Sunrise	-	-	-	5:39	-	-	-	6:09	-	5:41	6:11	-	-	6:11	-	5:35	-	-	6:09	-	-	-
Sunset	-	7:25	-	-	7:25	-	-	-	7:02	-	-	6:58	-	-	-	-	7:25	7:02	-	6:43	-	-
Swell1 (m) & direction	0.6 ENE	0.6 NNE	0.6 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.7 NE	0.7 NNE	0.7 NE	0.6 SSW	0.8 NE	1.2 NE	0.8 NE	0.6 NE	0.8 ENE	0.8 NNW	1.0 SSW	0.5 N	1.1 SSW	1.3 SSW	1.1 SSW	0.8 N
Period (s)	9	8	12	13	12	11	8	10	10	11	10	10	10	9	7	18	14	16	13	15	12	14
Swell2 (m) & direction	0.5 N	0.5 N	0.6 N	0.6 N	0.5 N	0.5 S	0.5 S	0.5 S	0.6 S	0.4 NNE	0.7 S	0.6 S	0.5 S	0.4 SSE	0.7 NNW	0.6 SSW	0.9 SSW	0.4 NNW	0.6 NNW	0.9 NNW	0.8 NNW	0.3 SSW
Period (s)	11	14	14	13	13	4	9	9	8	11	8	8	7	7	19	12	16	20	15	16	18	13
Wind waves (m) & direction	0.8 S	-	-	0.9 ENE	0.3 SSW	-	-	-	-	1.2 ENE	0.5 N	0.7 N	0.8 NNE	0.6 NNE	-	0.9 ENE	-	0.8 NE	0.8 E	1.0 ENE	-	0.8 NE
Period (s)	7	-	-	7	3	-	-	-	-	6	3	4	10	4	-	7	-	9	8	6	-	8

	Thu	Friday 09					Sat	Fri		Saturday 10								Sunday 11			Mon
	11PM	2AM	5AM	8AM	11AM	2PM	4PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	1PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	2	1	1	1
Wave Height (m) & direction (?)	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 S	0.6 S	0.9 S	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.9 ENE	0.9 ENE	0.9 ENE	0.7 SSW	0.9 ENE	0.8 ENE	0.5 S	0.6 S
Period(s) (?)	10	10	10	9	9	9	9	12	12	12	13	13	13	12	7	9	8	11	8	8	9	9
Energy(?)	75	75	74	69	60	60	175	115	115	113	102	178	176	161	149	185	189	121	228	179	61	65
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	cross- off	off	off	off	off
Tide State(?)	-	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	low	low	mid-flow
High Tide / height (m)		1:27AM 0.47					1:11PM 1.28				2:27AM 0.41				2:25PM 0.15				2:47AM 0.13
Low Tide / height (m)				7:39AM 0.13					8:20PM 0.19				8:37AM 0.16				9:37PM 0.10			6:33AM 0.12	7:54AM 0.36
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	clear	risk thund- der	clear	mod. rain	clear	risk thund- der	some clouds	risk thund- der
Rain (mm)	-	-	-	-	-	-	1	1	1	2	1	-	-	-	-	1	-	6	-	1	-	1
Temp. °C	26	26	26	25	26	26	26	26	26	26	26	26	26	26	27	27	27	24	27	27	28	28
Chill °C (?)	26	26	26	25	26	26	26	26	26	26	26	26	26	26	27	27	27	24	27	27	28	28
Sunrise	-	-	-	6:05	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	5:39	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:43	-	-	-	-	-	-	-
Swell1 (m) & direction	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 S	0.6 S	0.9 S	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.9 ENE	0.9 ENE	0.8 SSW	0.7 SSW	0.8 SSW	0.7 SSW	0.7 NNE	0.7 NE
Period (s)	10	10	10	9	9	9	9	12	12	12	13	13	13	12	7	9	13	11	13	13	10	10
Swell2 (m) & direction	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 NNE	0.4 SW	0.5 N	0.5 N	0.6 N	0.5 N	0.5 N	0.5 N	0.6 NNE	0.7 SSW	0.7 SSW	0.5 N	0.5 S	0.5 N	0.5 N	0.5 S	0.6 S
Period (s)	7	7	7	7	7	8	12	14	14	14	14	14	14	7	12	12	11	4	12	12	9	9
Wind waves (m) & direction	-	-	-	-	-	-	0.8 E	-	-	-	-	-	-	-	-	-	0.9 ENE	-	0.9 ENE	0.8 ENE	-	-
Period (s)	-	-	-	-	-	-	9	-	-	-	-	-	-	-	-	-	8	-	8	8	-	-

	Thursday 08			Friday 09			Sat	Friday 09													Sat
	9PM	10PM	11PM	0AM	1AM	2AM	2AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	4PM	5PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Motels Tongatapu	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Bali Hai Huahine	Bali Hai Huahine	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	1	2	1	1	1
Wave Height (m) & direction (?)	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.5 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 N	0.6 N	0.4 NNE	0.6 S	0.9 NNE	0.9 NE	0.3 SW	0.3 SW
Period(s) (?)	10	10	10	10	10	10	12	10	10	10	10	9	9	9	12	12	15	9	6	7	12	12
Energy(?)	85	85	75	75	75	75	127	74	74	72	71	69	68	101	168	168	212	60	215	142	37	37
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	on	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)						1:27AM 0.47													2:53PM 0.16
Low Tide / height (m)												7:39AM 0.13
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	26	26	26	26	26	26	27	25	26	25	25	25	25	25	25	25	25	26	26	26	28	28
Chill °C (?)	26	26	26	26	26	26	27	25	26	25	25	25	25	25	25	25	25	26	26	26	28	28
Sunrise	-	-	-	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.7 SSW	0.7 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 ENE	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	0.6 SSW	1.0 NNE	1.0 NNE	0.5 N	0.6 S	0.5 N	0.5 N	0.4 NNE	0.4 NNE
Period (s)	10	10	10	10	10	10	9	10	10	10	10	9	9	9	6	6	12	9	12	12	11	12
Swell2 (m) & direction	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.5 N	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 E	0.6 N	0.6 N	0.4 SSW	0.6 NNE	0.4 SSW	0.5 SSW	0.3 S	0.3 S
Period (s)	7	7	7	7	7	7	11	7	7	7	7	7	7	7	12	12	11	8	11	14	9	9
Wind waves (m) & direction	-	-	-	-	-	-	0.8 S	-	-	-	-	-	-	-	-	-	0.9 NNE	-	0.9 NNE	0.9 NE	0.9 NE	0.9 NE
Period (s)	-	-	-	-	-	-	7	-	-	-	-	-	-	-	-	-	6	-	6	7	8	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None