Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sunday 08			Monday 09			Tuesday 10			Wednesday 11			Thursday 12			Friday 13			Sun		Sat	Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	2	3	3	2	2	2	2	2	2	2	3	3	3	3	3	2	2	0	0	1	2
Wave Height (m) & direction (?)	1.3 SSW	1.3 SSW	1.1 SSW	1.2 SSW	1.2 SSW	0.9 SSE	0.7 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	1.0 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.1 SSW	0.8 ENE	0.3 SSE	0.7 SSW	0.9 SSW
Period(s) (?)	11	11	12	11	11	10	13	13	13	12	12	15	14	12	14	13	13	12	10	9	11	11
Energy(?)	422	595	320	492	502	140	286	278	304	282	245	492	581	384	556	536	520	371	170	16	187	194
Wind (km/h)
Wind State(?)	cross- off	cross- on	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	off
High Tide / height (m)		2:15PM 0.18	2:17AM 0.15		3:22PM 0.45	3:59AM 0.33	1:23PM 0.16	4:23PM 0.48		5:01AM 0.35		11:31PM 0.17	12:06PM 0.20		11:15PM 0.28	12:05PM 0.22		12:15AM 0.20	7:02AM 0.50	7:10PM 0.67		7:36AM 0.55
Low Tide / height (m)	8:35AM 0.08		8:46PM 0.07	8:51AM 0.24		9:57PM 0.21	6:41AM 0.07		10:52PM 0.17	10:45AM 0.21	5:39PM 0.15		5:55AM 0.06	5:39PM 0.12		5:59AM 0.04	6:07PM 0.07		12:42PM 0.08		1:19AM -0.01	1:17PM 0.04
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	risk thund- der	clear	risk thund- der	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	rain shwrs	some clouds
Rain (mm)	-	1	4	-	3	-	-	1	3	2	-	1	-	1	4	2	4	2	-	-	1	-
High °C	27	27	27	28	28	27	26	27	27	26	27	27	26	28	28	27	28	28	28	28	27	27
Low °C	27	27	27	27	27	26	26	26	26	26	27	26	26	27	27	27	27	27	27	28	27	27
Chill °C (?)	27	27	27	28	28	27	26	27	27	26	27	27	26	28	28	27	28	28	28	28	27	27
Sunrise	6:24	-	-	5:50	-	-	6:26	-	-	6:26	-	-	6:26	-	-	5:52	-	-	6:26	-	-	6:28
Sunset	-	7:20	-	-	6:36	-	-	7:19	-	-	7:19	-	-	6:34	-	-	6:34	-	-	6:59	-	-
Swell1 (m) & direction	1.3 SSW	1.3 SSW	1.1 SSW	1.2 SSW	1.2 SSW	0.9 SSE	0.9 NNW	1.2 NNW	0.9 NNW	1.1 NNW	1.0 NNW	1.0 SSW	1.2 SSW	0.9 NE	1.1 SSW	1.3 SSW	1.3 SSW	1.1 SSW	0.7 NNE	0.5 NNE	0.7 SSW	0.9 SSW
Period (s)	11	11	12	11	11	10	16	16	14	14	13	15	14	6	14	13	13	12	10	10	11	11
Swell2 (m) & direction	0.9 NNW	0.9 NNW	0.5 E	1.0 NNW	0.9 NNW	0.9 NNW	0.9 SSE	0.8 SSE	0.7 SSE	0.8 SSE	0.7 SW	0.8 NNW	0.8 NNW	0.8 SSW	0.5 NW	0.5 NNE	0.6 NNE	0.4 NNW	0.4 SE	0.4 NNE	0.7 S	0.6 NE
Period (s)	14	14	8	13	13	18	10	9	11	10	12	13	13	12	12	10	9	13	9	12	8	9
Wind waves (m) & direction	-	-	0.4 SE	-	-	-	-	-	-	-	-	-	-	-	0.8 ENE	0.6 ENE	-	0.8 NE	0.8 ENE	0.9 NE	0.4 NW	0.2 WNW
Period (s)	-	-	3	-	-	-	-	-	-	-	-	-	-	-	6	7	-	9	10	10	3	3

	Sunday 08							Monday 09								Tuesday 10
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	2	2	2	2	3	3	3	3	3	2	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.2 S	1.0 NNW	1.1 S	1.1 S	1.2 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	0.9 SSW	0.7 NNW	0.7 SSW	0.7 SW	0.7 SW	0.7 SSE
Period(s) (?)	14	14	14	11	11	11	13	10	10	10	11	11	11	11	10	10	13	16	13	13	13	11
Energy(?)	590	561	554	538	595	509	357	411	403	485	525	534	502	515	509	462	506	247	286	307	278	217
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	high	mid-ebb	low	low	mid-flow	high	mid-ebb
High Tide / height (m)	2:41AM 0.17				2:15PM 0.45				2:46AM 0.33				2:08PM 0.20			1:57AM 0.16					4:23PM 0.48
Low Tide / height (m)			8:35AM 0.08				8:46PM 0.07				8:26AM 0.18				9:29PM 0.18			6:41AM 0.07	9:53AM 0.23
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	risk thund- der	some clouds	risk thund- der	some clouds	risk thund- der
Rain (mm)	1	1	1	-	-	-	4	3	2	1	1	-	3	3	2	1	-	3	-	1	-	1
Temp. °C	26	27	27	27	27	27	27	26	26	26	28	28	27	27	27	27	27	27	26	26	27	27
Chill °C (?)	26	27	27	27	27	27	27	26	26	26	28	28	27	27	27	27	27	27	26	26	27	27
Sunrise	-	5:56	-	-	-	-	-	-	-	6:26	-	-	-	-	-	-	-	5:56	-	-	-	-
Sunset	-	-	-	-	7:20	-	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	7:19	-
Swell1 (m) & direction	1.1 NNW	1.2 NNW	1.2 NNW	1.3 SSW	1.3 SSW	1.2 S	1.0 NNW	1.1 S	1.1 S	1.2 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	1.1 SSW	1.1 SSW	0.9 SSW	0.9 NNW	1.0 NNW	1.2 NNW	1.2 NNW
Period (s)	14	14	14	11	11	11	13	10	10	10	11	11	11	11	10	10	10	10	16	16	16	16
Swell2 (m) & direction	1.0 S	0.9 S	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.5 E	0.9 NNW	0.9 NNW	0.6 SSW	0.8 SSW	0.9 NNW	0.9 SSW	0.7 NNW	0.9 SSE	0.9 SSE	0.8 SSE	0.7 SSE
Period (s)	13	12	12	14	14	13	12	13	13	13	8	13	13	14	13	12	13	16	10	10	9	11
Wind waves (m) & direction	-	-	-	-	-	0.5 S	-	-	-	-	-	-	-	-	-	0.4 NE	0.4 NE	0.4 NNE	-	-	-	-
Period (s)	-	-	-	-	-	5	-	-	-	-	-	-	-	-	-	8	8	6	-	-	-	-

	Sunday 08																					Mon
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Bali Hai Huahine	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	3	3	3	3	3	3	2	2	2	2	3	3	3	3	3	2	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.1 NNW	1.1 NNW	1.1 NNW	1.2 SSW	1.2 SSW	1.3 SSW	1.2 NNW	1.3 SSW	1.3 SSW	1.3 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 NNW	1.2 S	1.2 S	1.2 S	1.2 S
Period(s) (?)	14	14	14	11	11	11	14	11	11	11	12	12	12	12	12	12	12	13	11	10	10	10
Energy(?)	475	597	590	370	370	422	561	422	422	415	221	242	242	276	328	260	300	362	515	504	482	474
Wind (km/h)
Wind State(?)	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- on	cross- on	cross- on	cross- off	off	cross- off	cross- off	cross	cross- off	cross- off	off	cross	cross- off	cross- off	cross- off
High Tide / height (m)	2:41AM 0.17												2:24PM 0.22
Low Tide / height (m)						7:45AM 0.22	8:35AM 0.08												8:49PM 0.23
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	risk thund- der	risk thund- der	clear	clear	clear	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	1	1	1	1	-	-	1	1	-	-	-	1
High °C	26	26	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	26	26	26	26	26	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	6:24	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:36	-	-	-	-	-	-
Swell1 (m) & direction	1.1 NNW	1.1 NNW	1.1 NNW	1.2 SSW	1.2 SSW	1.3 SSW	1.2 NNW	1.3 SSW	1.3 SSW	1.3 SSW	0.9 SSW	1.2 NNW	1.1 NNW	0.9 SSW	0.9 SSW	1.0 NNW	1.0 SSW	1.0 NNW	1.2 S	1.2 S	1.2 S	1.2 S
Period (s)	14	14	14	11	11	11	14	11	11	11	12	14	14	12	12	13	12	13	11	10	10	10
Swell2 (m) & direction	1.0 S	1.0 S	1.0 S	0.9 NNW	0.9 NNW	0.9 NNW	0.9 S	0.9 NNW	0.9 NNW	0.9 NNW	0.4 SE	0.9 SSW	0.9 SSW	0.6 ESE	0.6 ESE	0.9 SSW	0.9 NNW	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW
Period (s)	13	13	13	14	14	14	12	14	14	14	6	12	12	7	7	12	13	12	13	13	13	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.3 SE	0.5 SE	-	0.5 S	0.5 S	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6	7	-	5	5	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None