Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 01			Thursday 02			Friday 03			Saturday 04			Sunday 05			Monday 06			Tuesday 07
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Avana Rarotonga	Avana Rarotonga	Teahupo’o Tahiti	Avana Rarotonga
Rating	3	3	3	3	3	4	4	4	4	4	4	4	4	4	4	3	4	3	3	3	4	4
Wave Height (m) & direction (?)	0.5 SW	0.8 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.8 SSW	1.3 S	1.6 SSW	1.5 S	1.1 SSW	0.9 SSW	1.1 SSW	1.1 SSW
Period(s) (?)	20	18	17	16	16	16	15	15	14	17	16	15	16	15	15	14	14	14	12	17	12	15
Energy(?)	410	432	643	674	641	981	1186	1413	2161	2159	1966	1459	1981	1534	1349	812	1106	912	497	700	453	972
Wind (km/h)
Wind State(?)	cross	cross- off	off	off	cross- off	cross- off	off	cross- off	off	off	off	off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	off	off	off
High Tide / height (m)	12:28AM 0.27	12:31PM 0.24		7:00PM 1.10	9:02AM 0.66		9:21PM 0.58	9:39AM 0.64		9:59PM 0.53	10:17AM 0.60		10:40PM 0.47	10:59AM 0.56		11:26PM 0.41	11:46AM 0.52			12:41PM 0.49		1:25AM 0.35
Low Tide / height (m)		6:45AM 0.01	2:23PM 0.00			3:03PM 0.04	3:10AM 0.07		3:43PM 0.08	3:46AM 0.12		4:27PM 0.13	4:25AM 0.18		5:16PM 0.18		5:09AM 0.23	6:15PM 0.21	4:32PM 0.33	6:06AM 0.27	7:22PM 0.23
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	risk thund- der	clear	risk thund- der
Rain (mm)	8	6	2	-	-	-	1	3	6	8	2	6	9	1	3	2	2	-	-	1	-	3
High °C	27	26	27	27	26	26	26	26	27	27	27	26	27	28	28	27	27	28	27	26	28	27
Low °C	26	26	27	26	26	26	26	26	26	26	26	26	27	27	27	26	27	27	26	26	27	26
Chill °C (?)	27	26	27	27	26	26	26	26	27	27	27	26	27	28	28	27	27	28	27	26	28	27
Sunrise	-	6:46	-	-	6:46	-	-	6:47	-	-	6:47	-	-	6:05	-	-	6:03	-	-	6:48	-	-
Sunset	-	-	6:38	-	-	6:37	-	-	6:37	-	-	6:36	-	-	5:57	-	-	5:55	-	-	5:52	-
Swell1 (m) & direction	0.9 E	1.1 E	1.1 E	1.2 SSW	1.2 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.7 SSW	1.6 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.8 SSW	1.3 S	1.6 SSW	1.5 S	1.1 SSW	1.0 S	1.1 SSW	1.3 S
Period (s)	9	9	9	16	16	16	15	15	14	14	16	15	16	15	15	14	14	14	12	11	12	12
Swell2 (m) & direction	0.6 S	0.8 SSW	1.0 SSW	0.9 E	0.9 E	0.8 E	0.8 E	0.9 E	1.1 S	1.4 SSW	0.4 N	0.9 ENE	0.7 S	0.7 S	0.7 ENE	0.8 SSE	0.7 E	0.6 N	0.7 SE	0.9 SSW	0.7 E	1.1 SSW
Period (s)	8	18	17	9	9	9	8	8	19	17	13	8	19	18	7	11	7	11	10	17	7	15
Wind waves (m) & direction	0.7 NE	0.3 N	-	-	-	-	-	-	-	1.0 E	1.1 NE	0.8 NE	0.9 ENE	0.9 ENE	-	-	-	-	-	-	-	-
Period (s)	6	5	-	-	-	-	-	-	-	8	8	5	7	7	-	-	-	-	-	-	-	-

	Tuesday 31			Thu	Wednesday 01							Thursday 02							Friday 03
	5PM	8PM	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	10PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga
Rating	2	2	1	0	2	2	3	3	3	3	3	3	3	3	3	3	3	3	2	4	4	4
Wave Height (m) & direction (?)	1.2 E	1.1 E	0.6 S	0.4 SW	0.6 SSW	0.7 SSW	0.8 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	0.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW
Period(s) (?)	9	9	8	19	19	18	18	18	17	16	16	16	16	16	16	16	16	15	14	15	14	14
Energy(?)	258	222	69	229	292	324	643	514	643	586	539	674	683	710	641	801	981	949	270	1186	1228	1223
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	glass	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off
Tide State(?)	-	low	high	low	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow
High Tide / height (m)			8:08PM 0.67				8:27AM 0.68				8:44PM 0.63				9:02AM 0.66				7:39PM 1.05
Low Tide / height (m)		6:22PM 0.00		12:29AM 0.13	2:01AM -0.01				2:23PM 0.00				2:36AM 0.03				3:03PM 0.04				3:10AM 0.07
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	clear	some clouds	clear	some clouds	some clouds	clear	risk thund- der	some clouds	clear	clear	risk thund- der
Rain (mm)	-	-	-	1	4	3	3	1	1	-	-	-	-	-	-	-	-	1	-	-	-	2
Temp. °C	28	28	27	29	26	26	26	27	27	27	26	26	26	26	26	26	26	26	29	26	26	26
Chill °C (?)	28	28	27	29	26	26	26	27	27	27	26	26	26	26	26	26	26	26	29	26	26	26
Sunrise	-	-	-	-	-	6:46	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	6:47
Sunset	6:06	-	-	-	-	-	-	-	6:38	-	-	-	-	-	-	-	6:37	-	-	-	-	-
Swell1 (m) & direction	1.2 E	1.1 E	0.9 E	0.6 SSE	0.9 E	0.9 E	1.1 E	1.1 E	1.1 E	1.1 E	1.0 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.3 SSW	1.4 SSW	1.5 SSW	0.7 NNE	1.6 SSW	1.6 SSW	1.7 SSW
Period (s)	9	9	9	10	9	9	9	9	9	9	16	16	16	16	16	16	16	15	10	15	14	14
Swell2 (m) & direction	0.6 SSW	0.6 SSW	0.6 S	0.4 SW	0.6 SSW	0.7 SSW	0.8 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.8 E	0.8 E	0.6 SSW	0.8 E	0.8 E	0.8 E
Period (s)	12	12	8	13	19	18	18	18	17	16	9	9	9	9	9	9	9	9	14	8	8	8
Wind waves (m) & direction	-	-	0.5 N	1.4 NNE	0.7 NE	0.6 NE	0.3 N	0.4 NW	-	0.4 NW	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	-	-	5	6	6	6	5	6	-	6	-	-	-	-	-	-	-	-	-	-	-	-

	Tuesday 31			Wed	Tuesday 31					Wednesday 01									Thu	Wednesday 01
	3PM	4PM	5PM	5PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	8AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga
Rating	2	2	1	0	2	2	3	3	3	3	3	3	3	3	3	3	3	3	2	4	4	4
Wave Height (m) & direction (?)	1.2 E	1.2 E	0.4 WSW	0.9 SSE	0.6 S	0.6 S	0.9 E	0.6 S	0.6 S	0.6 S	0.5 SW	0.5 SW	0.5 SW	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.4 SSW	0.7 SW	0.8 SSW	0.8 SSW
Period(s) (?)	9	9	16	10	8	8	9	8	8	8	20	20	20	19	19	19	19	18	18	18	18	18
Energy(?)	225	258	149	212	72	72	219	70	69	69	234	234	234	292	292	284	335	324	235	358	432	427
Wind (km/h)
Wind State(?)	off	off	cross- off	cross- off	off	off	cross	off	off	off	off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)							8:08PM 0.67
Low Tide / height (m)													2:01AM -0.01
Weather Advanced Surf Forecast

Summary	some clouds	clear	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	1	-	1	-	-	-	-	-	-	1	1	1	2	2	1	1	-	1	1	-
High °C	28	28	26	29	26	26	26	26	27	27	26	26	26	26	26	26	26	26	29	26	26	27
Chill °C (?)	28	28	26	29	26	26	26	26	27	27	26	26	26	26	26	26	26	26	29	26	26	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:46	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.2 E	1.2 E	0.9 E	0.9 SSE	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.9 E	0.5 SSE	1.1 E	1.1 E	1.1 E
Period (s)	9	9	10	10	10	9	9	9	9	9	9	9	9	9	9	9	9	9	10	9	9	9
Swell2 (m) & direction	0.5 SSW	0.5 SSW	0.6 S	0.4 SW	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 S	0.6 SSW	0.6 SSW	0.6 SSW	0.7 SSW	0.7 SSW	0.4 SSW	0.7 SW	0.8 SSW	0.8 SSW
Period (s)	12	12	8	14	8	8	8	8	8	8	8	8	8	19	19	19	19	18	18	18	18	18
Wind waves (m) & direction	-	-	1.0 N	1.4 NNE	0.7 NE	0.7 NE	0.7 NE	0.5 N	0.5 N	0.5 N	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.6 NE	1.2 N	0.6 NE	0.3 N	0.3 N
Period (s)	-	-	6	6	6	6	6	5	5	5	6	6	6	6	6	6	6	6	6	6	5	5

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None