Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat		Sun				Monday 10			Tuesday 11			Wednesday 12			Fri	Thu		Friday 14			Sun
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Golf Course Rarotonga	Teahupo’o Tahiti	Golf Course Rarotonga	Golf Course Rarotonga	Salani Upolu	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine	Salani Upolu
Rating	4	3	2	4	3	2	2	2	3	3	3	2	3	2	3	2	3	3	3	3	2	3
Wave Height (m) & direction (?)	2.5 SSW	1.7 S	0.5 S	1.9 SSW	1.6 SSW	1.5 S	0.9 S	0.5 SW	0.8 SSW	0.9 SSW	0.7 SW	1.0 SSW	1.2 SSW	0.9 SSW	0.8 SSW	0.8 SW	1.8 SSE	1.9 SSE	1.9 SSE	1.9 SSE	1.0 N	1.1 SE
Period(s) (?)	14	12	12	13	12	12	10	17	16	16	17	14	15	13	13	13	12	11	11	11	14	12
Energy(?)	2577	884	72	1256	807	676	161	263	466	589	444	431	721	277	334	224	1023	922	909	838	421	440
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	off	cross- off	cross	on	glass	cross- off	off	cross
High Tide / height (m)	11:14AM 0.58		11:35PM 0.73	1:55PM 0.19		1:57AM 0.22	1:33PM 0.52		1:51AM 0.62				7:59AM 0.26		9:36PM 0.17	9:23AM 0.21		10:31PM 0.16	9:55AM 0.24
Low Tide / height (m)		4:58PM 0.10		8:07AM 0.06	7:37PM 0.09		7:06AM 0.06	7:21PM 0.17		8:13AM 0.08	6:59PM 0.29			3:56PM 0.11	3:17AM 0.12		4:07PM 0.10	4:22AM 0.08		5:00PM 0.06	11:18PM 0.12	10:00AM 0.23
Weather Advanced Surf Forecast

Summary	risk thund- der	clear	risk thund- der	rain shwrs	risk thund- der	risk thund- der	some clouds	risk thund- der	light rain	some clouds	clear	clear	risk thund- der	clear	some clouds	clear	some clouds	some clouds	clear	some clouds	clear	risk thund- der
Rain (mm)	4	-	8	1	2	2	-	2	5	-	-	-	4	-	-	-	-	-	-	-	-	3
High °C	26	25	27	26	26	26	25	25	24	24	27	24	26	24	24	27	23	23	23	24	27	27
Low °C	26	25	27	25	26	26	25	25	24	24	26	24	26	24	23	27	23	23	23	23	26	27
Chill °C (?)	26	25	27	26	26	26	25	25	24	24	27	24	26	24	24	27	23	23	23	24	27	27
Sunrise	5:16	-	-	5:13	-	-	5:50	-	-	5:50	-	-	5:13	-	-	5:48	-	-	5:50	-	-	5:48
Sunset	-	6:52	-	-	6:08	-	-	6:53	-	-	6:09	-	-	6:54	-	-	6:55	-	-	6:57	-	-
Swell1 (m) & direction	2.5 SSW	1.7 S	0.7 NE	1.9 SSW	1.6 SSW	1.5 S	0.9 S	0.7 SSE	0.8 SSW	0.9 SSW	0.8 S	1.0 SSW	1.2 SSW	0.9 SSW	0.8 SSW	0.8 SW	1.8 SSE	1.9 SSE	1.9 SSE	1.9 SSE	1.0 N	1.1 SE
Period (s)	14	12	8	13	12	12	10	10	16	16	11	14	15	13	13	13	12	11	11	11	14	12
Swell2 (m) & direction	0.6 N	0.7 NE	0.5 S	0.6 E	0.9 N	0.9 N	0.7 ENE	0.6 ENE	0.7 E	0.8 E	0.7 SW	0.5 E	0.6 E	0.5 E	0.6 E	0.4 ENE	0.6 SSW	0.4 NNW	0.4 NNW	0.5 N	0.7 S	0.6 SW
Period (s)	12	8	12	8	16	15	8	5	7	7	17	7	9	9	8	8	12	13	12	12	10	13
Wind waves (m) & direction	0.7 ENE	-	-	-	0.6 NE	0.6 ENE	0.5 ENE	-	0.4 SSW	-	0.7 N	-	0.6 N	0.6 SE	0.4 SE	-	-	-	-	-	-	0.5 E
Period (s)	8	-	-	-	4	8	5	-	3	-	12	-	4	4	4	-	-	-	-	-	-	3

	Saturday 08							Sunday 09			Mon	Sunday 09				Monday 10						Tue
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	10AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	7PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	3	3	3	3	2	3	4	3	3	3	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.7 S	1.9 SSW	1.8 SSW	2.5 SSW	2.4 SSW	2.3 SSW	1.6 S	1.5 S	1.5 S	1.4 S	0.7 S	1.7 SSW	1.8 S	1.6 S	1.5 S	1.5 S	1.4 SSW	0.7 N	1.3 S	0.7 N	0.5 SW	0.7 S
Period(s) (?)	12	13	13	14	14	14	12	12	12	12	12	12	12	12	12	12	12	14	11	13	17	11
Energy(?)	1278	1269	1127	2319	2049	1858	761	661	636	537	206	934	1020	761	672	676	582	221	441	256	246	240
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	cross- off	cross- off	off
Tide State(?)	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	high	low	mid-flow	high	mid-ebb	mid-ebb	low	high	mid-ebb	low
High Tide / height (m)				1:30PM 0.22				11:35PM 0.73				1:55PM 0.19	2:49PM 0.25			1:57AM 0.22				1:20PM 0.12
Low Tide / height (m)	4:50AM -0.01					7:17PM 0.07				5:57AM 0.03				7:37PM 0.09					8:49AM 0.09			5:47PM 0.27
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	clear	clear	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	clear	clear	clear	risk thund- der	clear
Rain (mm)	-	-	-	1	1	1	-	-	-	-	1	1	1	1	1	-	-	-	-	-	1	-
Temp. °C	24	24	25	26	26	26	25	25	24	25	27	26	26	26	26	26	26	26	26	27	25	28
Chill °C (?)	24	24	25	26	26	26	25	25	24	25	27	26	26	26	26	26	26	26	26	27	25	28
Sunrise	-	5:52	-	-	-	-	-	-	-	5:52	-	-	-	-	-	-	-	5:22	-	-	-	-
Sunset	-	-	-	-	6:07	-	-	-	-	-	-	-	6:07	-	-	-	-	-	-	-	6:53	-
Swell1 (m) & direction	1.7 S	1.9 SSW	1.8 SSW	2.5 SSW	2.4 SSW	2.3 SSW	1.6 S	1.5 S	1.5 S	1.4 S	0.7 S	1.7 SSW	1.8 S	1.6 S	1.5 S	1.5 S	1.4 SSW	1.3 S	1.3 S	0.9 SSW	0.7 SSE	0.7 S
Period (s)	12	13	13	14	14	14	12	12	12	12	12	12	12	12	12	12	12	12	11	11	10	11
Swell2 (m) & direction	1.1 SSW	0.7 NE	0.7 NE	0.6 N	0.8 ENE	0.6 N	0.7 NE	0.6 NE	0.6 NE	0.6 NE	0.6 ENE	0.9 N	0.6 E	0.9 N	0.9 N	0.9 N	0.9 N	0.7 N	0.8 N	0.8 SSE	0.6 ENE	0.5 SW
Period (s)	13	8	8	12	8	12	8	8	8	8	8	16	8	16	15	15	14	14	14	11	5	14
Wind waves (m) & direction	-	-	-	0.7 ENE	-	0.7 ENE	-	-	-	-	-	0.6 ENE	-	0.5 NE	0.6 ENE	0.6 ENE	0.6 ENE	0.6 ENE	0.5 ENE	0.7 ENE	-	-
Period (s)	-	-	-	8	-	8	-	-	-	-	-	4	-	4	8	8	9	5	9	9	-	-

	Saturday 08										Sun	Saturday 08										Sun
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	12PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	11PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Haapiti Moorea	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Bali Hai Huahine	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	3	3	3	3	2	3	4	3	3	3	3	2	2	2	2	2
Wave Height (m) & direction (?)	1.8 S	1.8 S	1.7 S	2.5 SSW	2.5 SSW	2.5 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	0.8 S	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW	2.4 SSW	2.3 SSW	0.8 ENE	2.3 SSW	0.4 N	1.6 S	0.6 S
Period(s) (?)	13	13	12	14	14	14	13	13	13	13	13	14	14	14	14	14	14	8	13	18	12	12
Energy(?)	1256	1478	1278	2895	2895	2855	1144	1127	1127	1092	338	2319	2418	2079	2049	2049	1858	153	1831	248	761	103
Wind (km/h)
Wind State(?)	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)										11:14AM 0.58		1:30PM 0.22	2:04PM 0.29
Low Tide / height (m)			4:50AM -0.01			7:30AM 0.02												7:07PM 0.06
Weather Advanced Surf Forecast

Summary	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	some clouds	clear	some clouds	clear	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	risk thund- der	risk thund- der	risk thund- der	clear	some clouds
Rain (mm)	-	-	-	1	1	1	-	-	-	-	1	-	1	-	-	-	-	2	1	1	-	-
High °C	24	24	24	26	26	26	24	24	25	25	27	26	26	26	26	26	26	26	26	26	25	27
Chill °C (?)	24	24	24	26	26	26	24	24	25	25	27	26	26	26	26	26	26	26	26	26	25	27
Sunrise	-	-	-	5:16	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:08	-	-	-	-	-	-
Swell1 (m) & direction	1.8 S	1.8 S	1.7 S	2.5 SSW	2.5 SSW	2.5 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	0.8 S	2.5 SSW	2.5 SSW	2.4 SSW	2.4 SSW	2.4 SSW	2.3 SSW	2.2 SSW	2.3 SSW	2.1 SSW	1.6 S	0.7 NE
Period (s)	13	13	12	14	14	14	13	13	13	13	13	14	14	14	14	14	14	14	13	13	12	8
Swell2 (m) & direction	0.7 NE	1.1 SSW	1.1 SSW	0.7 ENE	0.5 N	0.5 N	0.7 NE	0.7 NE	0.7 NE	0.7 NE	0.6 N	0.6 N	0.8 E	0.8 ENE	0.8 ENE	0.8 ENE	0.6 N	0.8 ENE	0.6 N	0.5 N	0.7 NE	0.6 S
Period (s)	8	13	13	8	14	14	8	8	8	8	12	12	8	8	8	8	12	8	12	11	8	12
Wind waves (m) & direction	-	-	-	-	0.7 ENE	0.7 ENE	-	-	-	-	0.9 ENE	0.7 ENE	-	-	-	-	0.7 ENE	-	0.7 ENE	0.8 E	-	0.3 SE
Period (s)	-	-	-	-	7	7	-	-	-	-	8	8	-	-	-	-	8	-	8	8	-	4

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None