Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Mon		Tue				Wednesday 11			Thursday 12			Friday 13			Sat	Sun	Sat	Sunday 15			Mon
	AM	PM	PM	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Haapiti Moorea	Bali Hai Huahine	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Bali Hai Huahine
Rating	3	2	2	2	2	2	2	3	3	3	3	3	3	2	2	2	1	1	1	2	2	2
Wave Height (m) & direction (?)	1.2 SSW	0.9 NNW	0.6 S	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	1.1 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.9 SSW	0.7 ENE	0.8 SSW	0.7 SSW	0.5 SSW	0.7 SSW	1.5 E
Period(s) (?)	11	13	11	13	13	13	12	12	15	14	12	14	13	12	12	12	10	11	11	12	11	7
Energy(?)	492	245	111	273	278	304	282	235	583	581	392	579	536	317	207	272	105	156	162	130	209	355
Wind (km/h)
Wind State(?)	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	off	off	off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	off
High Tide / height (m)	1:54PM 0.17	3:22PM 0.45	3:59AM 0.33			12:29AM 0.15	12:34PM 0.19		10:56PM 0.25	3:57AM 0.84		12:04AM 0.17	6:27AM 0.45	6:34PM 0.62		7:02AM 0.50			7:36AM 0.55	7:46PM 0.71		8:11AM 0.60
Low Tide / height (m)			9:57PM 0.21	9:53AM 0.23	6:04PM 0.18		6:03AM 0.09	5:39PM 0.15		9:55PM 0.30	6:09PM 0.09		12:07PM 0.13		12:47AM 0.03	12:42PM 0.08	6:12PM 0.05	1:19AM -0.01	1:17PM 0.04		1:51AM -0.03	1:52PM 0.01
Weather Advanced Surf Forecast

Summary	clear	risk thund- der	mod. rain	clear	clear	some clouds	risk thund- der	clear	risk thund- der	some clouds	clear	risk thund- der	risk thund- der	some clouds	risk thund- der	some clouds	some clouds	risk thund- der	some clouds	clear	rain shwrs	risk thund- der
Rain (mm)	-	3	10	-	-	-	1	-	1	-	-	2	1	-	1	-	-	1	-	-	1	1
High °C	27	27	25	27	27	27	26	27	27	26	28	28	28	27	27	27	28	27	27	27	27	27
Low °C	27	27	24	27	27	26	26	27	26	26	28	27	27	27	26	27	28	27	27	27	27	27
Chill °C (?)	27	27	25	27	27	27	26	27	27	26	28	28	28	27	27	27	28	27	27	27	27	27
Sunrise	5:50	-	-	6:26	-	-	6:26	-	-	6:26	-	-	5:52	-	-	6:28	6:26	-	6:28	-	-	5:58
Sunset	-	6:38	7:00	-	7:19	-	-	7:19	-	-	6:34	-	-	7:16	-	-	-	-	-	7:15	-	-
Swell1 (m) & direction	1.2 SSW	1.1 SSW	0.8 N	0.9 NNW	1.2 NNW	0.9 NNW	1.1 NNW	1.0 NNW	1.1 SSW	1.2 SSW	0.8 SSW	1.1 SSW	1.3 SSW	1.1 SSW	0.9 SSW	0.9 SSW	0.5 N	0.8 SSW	0.7 SSW	0.6 NE	0.7 SSW	0.8 SSW
Period (s)	11	11	15	16	16	14	14	13	15	14	12	14	13	12	12	12	10	11	11	9	11	11
Swell2 (m) & direction	0.9 NNW	0.9 NNW	0.6 S	0.7 SSE	0.8 SSE	0.7 SSE	0.7 SW	0.7 SW	0.9 NNW	0.8 NNW	0.6 NNW	0.5 NW	0.5 NNE	0.5 NNW	0.6 NNE	0.6 NE	0.4 NNE	0.6 NE	0.6 NE	0.5 SSW	0.6 NE	0.5 NW
Period (s)	13	13	11	10	9	11	12	12	13	13	13	12	10	11	10	10	12	9	9	12	8	15
Wind waves (m) & direction	-	0.4 NNE	0.6 SE	-	-	-	-	0.5 E	-	-	0.8 ENE	0.8 ENE	0.7 ENE	-	0.3 NNW	0.3 NW	0.7 ENE	0.2 WNW	-	-	-	1.5 E
Period (s)	-	5	6	-	-	-	-	8	-	-	6	6	7	-	2	3	10	3	-	-	-	7

	Sun	Monday 09								Wed	Tuesday 10							Wednesday 11
	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Aganoa Beach Savaii	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	3	3	3	3	3	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.0 NNW	1.2 S	1.2 S	1.2 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	0.5 SW	0.9 SSW	0.7 NNW	0.7 SW	0.7 SW	0.7 SW	0.7 SSE	0.8 SSW	0.7 SW	0.7 SW	0.7 SW	0.7 SW	0.7 SW
Period(s) (?)	13	10	10	10	11	11	11	11	10	13	13	16	13	13	13	11	12	13	13	13	12	12
Energy(?)	357	458	450	483	540	534	502	515	509	211	453	234	273	304	278	217	286	304	299	303	282	270
Wind (km/h)
Wind State(?)	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off
Tide State(?)	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	low	low	mid-flow	high	mid-ebb	mid-flow	mid-flow	mid-flow	high	low	mid-flow
High Tide / height (m)			2:46AM 0.33				2:08PM 0.20								4:23PM 0.48					5:01AM 0.35
Low Tide / height (m)	8:46PM 0.07				8:26AM 0.18				9:29PM 0.18			6:41AM 0.07	9:53AM 0.23								10:45AM 0.21
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	risk thund- der	clear	some clouds
Rain (mm)	2	3	-	1	-	1	1	2	-	-	-	-	-	-	-	-	-	-	-	2	-	-
Temp. °C	27	26	26	26	27	28	27	27	27	28	27	27	27	27	27	27	27	26	26	26	26	27
Chill °C (?)	27	26	26	26	27	28	27	27	27	28	27	27	27	27	27	27	27	26	26	26	26	27
Sunrise	-	-	-	6:26	-	-	-	-	-	-	-	5:56	-	-	-	-	-	-	-	6:26	-	-
Sunset	-	-	-	-	-	-	6:36	-	-	-	-	-	-	-	7:19	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 NNW	1.2 S	1.2 S	1.2 S	1.2 SSW	1.2 SSW	1.2 SSW	1.2 SSW	1.1 SSW	0.7 N	0.9 SSW	0.9 SSW	0.9 NNW	1.0 NNW	1.2 NNW	1.2 NNW	0.9 NNW	0.9 NNW	1.1 NNW	1.1 NNW	1.1 NNW	1.0 NNW
Period (s)	13	10	10	10	11	11	11	11	10	14	10	10	16	16	16	16	16	14	14	14	14	14
Swell2 (m) & direction	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.6 E	0.9 NNW	0.9 NNW	0.6 SSW	0.8 SSW	0.6 S	0.9 SSW	0.7 NNW	0.7 SSE	0.9 SSE	0.8 SSE	0.7 SSE	0.8 SSW	0.7 SSE	0.7 SSE	0.8 SSE	0.7 SW	0.7 SW
Period (s)	12	13	13	13	8	13	13	14	13	10	13	16	10	10	9	11	12	11	11	11	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.8 ENE	0.4 NE	-	-	-	-	-	0.4 NNE	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	6	8	-	-	-	-	-	6	-	-	-	-	-

	Sunday 08			Monday 09						Tue	Monday 09
	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	5AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM
Best forecast wave conditions in Cook Islands	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Teahupo’o Tahiti	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Aganoa Beach Savaii	Haapiti Moorea	Bali Hai Huahine	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Haapiti Moorea	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	2	2	2	3	3	3	3	3	2	2	2	2	2	2	2	2	2	2	2	2	2
Wave Height (m) & direction (?)	1.0 NNW	1.2 S	1.2 S	1.2 S	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	0.6 S	1.1 SSW	0.9 NNW	1.2 S	1.2 S	1.1 S	1.1 S	1.2 SSW	1.0 S	1.0 S	1.0 S	1.1 S	1.0 S
Period(s) (?)	13	10	10	10	12	12	12	11	11	11	11	13	10	10	10	10	11	10	10	10	10	10
Energy(?)	362	511	500	492	344	362	403	437	454	119	378	302	477	431	388	384	534	349	340	334	365	325
Wind (km/h)
Wind State(?)	cross- off	cross	cross- off	cross- off	cross- off	off	off	cross- off	off	cross- off	off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off
High Tide / height (m)							2:36AM 0.18	3:04AM 0.22												3:22PM 0.45
Low Tide / height (m)	8:46PM 0.07											7:46AM 0.09	8:51AM 0.24
Weather Advanced Surf Forecast

Summary	clear	clear	risk thund- der	risk thund- der	clear	risk thund- der	clear	risk thund- der	clear	risk thund- der	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	1	1	-	1	-	1	-	4	-	-	-	-	-	-	-	-	-	1	1	1
High °C	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	26	26	26	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.0 NNW	1.2 S	1.2 S	1.2 S	1.0 SSW	1.0 SSW	1.1 SSW	1.1 SSW	1.1 SSW	0.6 S	1.1 SSW	1.1 SSW	1.2 S	1.2 S	1.1 S	1.1 S	1.2 SSW	1.0 S	1.0 S	1.0 S	1.1 S	1.0 S
Period (s)	13	10	10	10	12	12	12	11	11	11	11	11	10	10	10	10	11	10	10	10	10	10
Swell2 (m) & direction	0.9 SSW	0.9 NNW	0.9 NNW	0.9 NNW	0.5 E	1.0 NNW	1.0 NNW	0.6 E	0.6 E	0.5 ENE	1.0 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.8 NNW
Period (s)	12	13	13	13	8	14	14	8	8	8	13	13	13	13	12	12	13	12	12	12	12	12
Wind waves (m) & direction	-	0.6 SSE	0.6 SSE	0.6 SSE	0.4 ESE	0.3 NE	0.3 NE	0.4 ENE	-	0.8 SE	0.5 ENE	0.5 ENE	-	-	-	-	-	-	-	-	-	-
Period (s)	-	5	5	5	7	5	5	6	-	5	12	7	-	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None