Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 03			Thursday 04			Friday 05			Saturday 06			Sunday 07			Monday 08			Tuesday 09
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	1	0	0	0	0	2	2	0	1	2	3	3	2	2	1	0	0	0
Wave Height (m) & direction	2.5 S	2.3 SSE	2.1 SSE	1.9 SSE	0.9 S	0.9 S	0.8 S	1.2 SSE	1.1 SSE	0.7 S	0.9 SSE	0.9 SE	0.9 SE	0.6 S	1.1 S	1.2 S	1.0 S	0.8 S	0.9 ENE	1.8 SSW	1.7 SSW	3.0 SW
Period(s)	11	11	10	10	18	16	15	10	9	13	8	8	8	18	16	15	13	13	6	10	11	13
Energy	1615	1400	1195	1335	1085	826	566	413	319	311	248	223	226	308	719	662	390	225	55	817	805	2710
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	cross- on	cross- on	off	off	cross- on	cross- off	off	cross- off	cross- off	off	off	off	cross- on	cross- on	cross- on
High Tide / height (m)	10:38PM 0.39	10:47AM 0.54		11:23PM 0.38	11:31AM 0.51		12:10AM 0.38	12:19PM 0.49		1:00AM 0.39	1:11PM 0.47		1:53AM 0.42		2:07PM 0.46	2:47AM 0.46		3:05PM 0.47	3:41AM 0.51		4:04PM 0.48	4:36AM 0.57
Low Tide / height (m)	4:12AM 0.14		5:06PM 0.06	4:56AM 0.16		5:49PM 0.07		5:46AM 0.17	6:36PM 0.08		6:42AM 0.16	7:24PM 0.08		7:42AM 0.15		8:15PM 0.07	8:44AM 0.11		9:07PM 0.05	9:44AM 0.06		9:59PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	some clouds	rain shwrs	clear	cloudy	light rain	rain shwrs	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	-	-	2	2	-	-
High °C	23	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24	24	25	25	22	22	22
Low °C	23	22	22	22	22	22	22	22	22	21	22	22	22	23	23	23	23	25	21	22	22	21
Chill °C (?)	23	22	22	22	22	22	22	22	22	22	22	22	23	23	24	24	24	25	25	22	22	22
Sunrise	-	7:09	-	-	7:09	-	-	7:09	-	-	7:11	-	-	7:11	-	-	7:11	-	-	7:11	-	-
Sunset	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-	-	6:04	-
Swell1 (m) & direction	0.8 SSW	2.3 SSE	2.1 SSE	1.9 SSE	1.6 SSE	1.4 SSE	1.3 SSE	1.2 SSE	1.1 SSE	0.7 S	0.9 SSE	0.9 SE	0.9 SE	0.6 S	1.1 S	1.2 S	1.0 S	1.1 NE	0.9 ENE	0.7 E	1.7 SSW	3.0 SW
Period (s)	13	11	10	10	10	9	9	10	9	13	8	8	8	18	16	15	13	6	6	6	11	13
Swell2 (m) & direction	0.3 NNW	0.8 SSW	0.9 SSW	0.8 SSW	0.9 S	0.9 S	0.8 S	0.6 S	0.6 S	0.4 SE	0.6 S	0.5 S	0.5 S	0.5 SSE	0.5 SSE	0.4 SSE	0.4 SW	0.8 S	0.7 SW	0.7 WSW	0.6 SW	0.8 E
Period (s)	11	12	12	13	18	16	15	14	13	13	12	12	11	11	11	10	7	13	11	10	15	7
Wind waves (m) & direction	2.5 S	-	-	-	-	-	-	-	-	1.0 SSE	-	-	0.7 SE	0.7 E	0.7 E	0.7 ENE	1.1 NE	0.4 NW	0.9 SSW	1.8 SSW	-	-
Period (s)	11	-	-	-	-	-	-	-	-	9	-	-	4	8	8	4	5	4	4	10	-	-

	Tuesday 02			Wednesday 03								Thursday 04								Friday 05
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	4	1	0	0	0	0	0	0	1	0	1	0	0	0	0	0	0	0
Wave Height (m) & direction	2.4 S	2.4 S	2.4 S	2.5 S	2.4 S	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.8 S	1.2 SSE	1.3 SSE
Period(s)	11	10	10	11	11	10	11	11	10	10	10	10	10	10	18	17	16	16	15	15	9	10
Energy	1506	1499	1538	1615	1553	1462	1400	1330	1195	1139	1130	1335	1206	1142	1085	988	826	742	581	566	430	479
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	cross- on	cross- on	on	cross- on	cross- on
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low
High Tide / height (m)			10:38PM 0.39				10:47AM 0.54					11:23PM 0.38				11:31AM 0.51				12:10AM 0.38
Low Tide / height (m)	4:24PM 0.05				4:12AM 0.14					5:06PM 0.06			4:56AM 0.16					5:49PM 0.07				5:46AM 0.17
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	some clouds	clear	cloudy	cloudy	some clouds	clear	some clouds	some clouds	cloudy	some clouds	some clouds	cloudy	some clouds	clear	cloudy	clear	some clouds	cloudy	cloudy	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	22	23	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Chill °C (?)	22	23	23	23	23	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22	22
Sunrise	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09	-	-	-	-	-	-	-	7:09
Sunset	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-	-	-	6:04	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	1.0 SSW	1.0 SSW	0.8 SSW	2.4 S	2.4 SSE	2.3 SSE	2.2 SSE	2.1 SSE	2.1 SSE	2.0 SSE	1.9 SSE	1.8 SSE	1.7 SSE	1.6 SSE	1.5 SSE	1.4 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.3 SSE
Period (s)	12	12	12	13	11	10	11	11	10	10	10	10	10	10	10	10	9	9	9	9	9	10
Swell2 (m) & direction	0.3 NNE	0.2 NNE	0.2 NNE	0.3 NNW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 SSW	0.7 SSW	0.8 SSW	0.8 S	0.9 S	0.9 S	1.0 S	0.9 S	0.9 S	0.8 S	0.8 S	0.7 S	0.7 S
Period (s)	9	9	9	11	12	12	12	12	12	12	12	13	19	18	18	17	16	16	15	15	15	14
Wind waves (m) & direction	2.4 S	2.4 S	2.4 S	2.5 S	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	11	10	10	11	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-

	Tuesday 02									Wednesday 03
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	0	0	0	4	1	0	0	0	0	0	0	1	0	1	0	0	0	0	0	0	0
Wave Height (m) & direction	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.5 S	2.5 S	2.4 S	2.4 S	2.4 SSE	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE
Period(s)	11	11	11	10	10	10	10	10	10	10	11	11	11	11	11	11	11	10	10	10	11	11
Energy	1510	1506	1506	1484	1516	1499	1522	1522	1538	1496	1524	1615	1615	1553	1553	1441	1485	1462	1359	1418	1400	1301
Wind (km/h)
Wind State	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	off	off	off	cross- on	cross- on	cross- on	off	cross- on	cross- on
High Tide / height (m)									10:38PM 0.39												10:47AM 0.54
Low Tide / height (m)			4:24PM 0.05												4:12AM 0.14
Weather Advanced Surf Forecast

Summary	clear	some clouds	cloudy	cloudy	cloudy	cloudy	some clouds	cloudy	some clouds	clear	clear	clear	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	cloudy	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	23	23	22	22	22	23	23	22	23	23	23	23	23	23	23	23	22	22	22	22	22	22
Chill °C (?)	23	23	22	22	22	23	23	22	23	23	23	23	23	23	23	23	22	22	22	22	22	22
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	7:09	-	-	-	-
Sunset	-	-	-	6:04	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	2.4 S	2.4 S	2.4 SSE	2.4 SSE	2.4 SSE	2.3 SSE	2.3 SSE	2.3 SSE	2.2 SSE
Period (s)	12	12	12	12	12	12	12	12	12	13	13	13	13	11	11	11	11	10	10	10	11	11
Swell2 (m) & direction	0.3 NNE	0.3 NNE	0.3 NNE	0.3 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.2 NNE	0.3 NNW	0.3 NNW	0.3 NNW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW
Period (s)	10	9	9	9	9	9	9	9	9	9	11	11	11	12	12	12	12	12	12	12	12	12
Wind waves (m) & direction	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.4 S	2.5 S	2.5 S	-	-	-	-	-	-	-	-	-
Period (s)	11	11	11	10	10	10	10	10	10	10	11	11	11	-	-	-	-	-	-	-	-	-

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None