Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Tue	Wednesday 29			Thu		Fri		Sat	Fri	Saturday 02			Sunday 03			Monday 04			Tue	Wed
	Night	AM	PM	Night	AM	PM	PM	Night	AM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	AM	PM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Aganoa Beach Savaii	Utua Mamao (Atafu) Tokelau
Rating	4	4	4	4	3	3	2	2	2	3	3	4	4	4	4	4	4	4	4	4	2	2
Wave Height (m) & direction	1.4 SSW	1.9 SSW	1.7 SSW	1.8 SSW	1.7 SSW	1.5 SSW	0.6 S	0.5 SW	0.9 S	0.9 SSW	1.0 SSW	1.1 SSW	1.7 SSW	1.1 SSW	1.3 SSW	1.2 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.7 SSW	1.1 S	0.8 S
Period(s)	16	14	14	16	14	14	12	20	9	15	13	16	15	16	16	17	16	16	15	16	10	9
Energy	1639	1415	1327	1588	1127	908	239	340	248	376	734	925	1390	964	1122	1416	1566	1478	1012	1513	303	198
Wind (km/h)
Wind State	off	cross- off	off	off	off	off	off	off	off	cross- off	cross	cross	cross- on	off	off	cross- off	cross- off	off	off	cross- off	glass	cross- on
High Tide / height (m)		7:24AM 0.64	7:43PM 0.56		7:59AM 0.65		8:20PM 0.53	8:34AM 0.64		12:28AM 0.27	12:23PM 0.27		12:50AM 0.25	12:42PM 0.26		1:10AM 0.23	1:02PM 0.24		1:29AM 0.21	1:20PM 0.23	9:34AM 0.96
Low Tide / height (m)	12:57AM 0.02	1:25PM 0.01		1:32AM 0.04		2:04PM 0.02	2:06AM 0.07		2:43PM 0.04		6:28AM 0.05	6:41PM 0.01		6:45AM 0.05	7:04PM 0.02		7:03AM 0.06	7:28PM 0.03		7:21AM 0.07		4:02PM 0.30
Weather Advanced Surf Forecast

Summary	some clouds	some clouds	clear	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	cloudy	some clouds	some clouds	some clouds	some clouds	risk thund- der	clear
Rain (mm)	-	-	-	-	3	3	1	2	-	1	5	4	1	1	-	-	-	-	-	-	4	-
High °C	25	25	28	28	27	28	28	28	28	25	25	25	25	27	28	24	24	24	24	27	29	28
Low °C	24	24	28	27	27	28	28	27	28	24	25	25	25	27	27	24	24	23	23	27	28	28
Chill °C (?)	25	25	28	28	27	28	28	28	28	25	25	25	25	27	28	24	24	24	24	27	29	28
Sunrise	-	6:56	-	-	6:11	-	-	-	6:37	-	6:56	-	-	6:13	-	-	6:56	-	-	6:13	6:37	-
Sunset	-	-	5:40	-	-	5:39	6:14	-	-	-	-	6:14	-	-	5:38	-	-	6:14	-	-	-	6:19
Swell1 (m) & direction	1.4 SSW	1.9 SSW	1.7 SSW	1.8 SSW	1.7 SSW	1.5 SSW	0.6 S	0.8 S	0.9 S	0.9 SSW	1.0 SSW	1.1 SSW	1.7 SSW	1.1 SSW	1.3 SSW	1.3 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.7 SSW	1.1 S	0.8 S
Period (s)	16	14	14	16	14	14	12	10	9	15	13	16	15	16	16	14	16	16	15	16	10	9
Swell2 (m) & direction	1.4 SSW	0.7 ESE	0.9 ENE	0.3 NNW	1.0 ENE	0.9 ENE	0.6 S	0.5 SW	0.4 SW	0.8 E	0.9 E	1.0 SSW	0.9 E	1.0 SSW	0.9 SSW	1.2 SSW	0.7 E	0.7 E	0.8 S	0.5 SSE	0.5 N	0.7 NE
Period (s)	13	7	8	14	8	9	8	20	18	9	9	13	9	13	12	17	9	9	8	8	12	9
Wind waves (m) & direction	-	-	-	1.0 ENE	-	-	0.6 ENE	0.5 NE	0.5 NE	-	-	-	-	-	-	-	-	-	-	0.9 E	0.5 E	-
Period (s)	-	-	-	8	-	-	8	8	7	-	-	-	-	-	-	-	-	-	-	4	4	-

	Tuesday 28			Wednesday 29								Thursday 30								Fri	Sat
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	4AM	7AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	2	2
Wave Height (m) & direction	1.9 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	0.8 S	0.9 S
Period(s)	14	14	14	16	16	15	14	14	14	13	14	16	14	14	14	14	14	14	14	13	9	10
Energy	1333	1565	1718	1639	2002	1622	1415	1336	1189	1256	1347	1588	1314	1127	1127	1014	908	850	742	581	243	243
Wind (km/h)
Wind State	cross- off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	off	off	off	off	off	off
Tide State	-	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-flow	high
High Tide / height (m)		7:06PM 0.59				7:24AM 0.64						11:43PM 0.30				11:42AM 0.28				12:06AM 0.29		6:47AM 1.12
Low Tide / height (m)				12:57AM 0.02				1:25PM 0.01		5:34PM 0.02				5:53AM 0.05				5:56PM 0.02
Weather Advanced Surf Forecast

Summary	clear	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	2	1	1	2	1	1	1	1	1
Temp. °C	25	25	25	24	24	24	25	25	25	28	28	27	27	27	27	28	28	28	28	28	28	27
Chill °C (?)	25	25	25	24	24	24	25	25	25	28	28	27	27	27	27	28	28	28	28	28	28	27
Sunrise	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:11	-	-	-	-	-	-	-	6:37
Sunset	6:16	-	-	-	-	-	-	-	6:16	-	-	-	-	-	-	-	5:39	-	-	-	-	-
Swell1 (m) & direction	1.9 SSW	1.8 SSW	1.7 SSW	1.4 SSW	2.1 SSW	2.0 SSW	1.9 SSW	1.8 SSW	1.7 SSW	1.4 SSW	1.6 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	0.8 S	0.9 S
Period (s)	14	14	14	16	16	15	14	14	14	13	14	16	14	14	14	14	14	14	14	13	9	10
Swell2 (m) & direction	0.9 ESE	0.9 ESE	1.1 SSW	1.4 SSW	0.8 ESE	0.8 ESE	0.7 ESE	0.6 ESE	0.7 ESE	1.0 SSW	0.9 SSW	0.3 NNW	1.0 ENE	1.0 ENE	1.0 ENE	0.9 ENE	0.9 ENE	0.9 ENE	0.4 NW	1.0 ENE	0.4 SW	0.4 SW
Period (s)	7	7	17	13	7	7	7	7	7	16	16	14	8	8	8	9	9	9	13	9	19	19
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.9 ENE	1.0 ENE	1.0 ENE	-	-	-	-	-	-	0.9 ENE	-	0.5 NE	0.5 NE
Period (s)	-	-	-	-	-	-	-	-	-	8	8	8	-	-	-	-	-	-	9	-	8	8

	Tuesday 28									Wednesday 29											Thu
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	10AM	11AM
Best forecast wave conditions in Cook Islands	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Aganoa Beach Savaii
Rating	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	3	3	2	2
Wave Height (m) & direction	1.8 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	0.7 S	0.7 S
Period(s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	16	16
Energy	1226	1333	1333	1208	1565	1565	1565	1718	1718	1393	1257	1240	1240	1223	1223	1223	1223	1206	1083	1299	499	499
Wind (km/h)
Wind State	off	off	cross- off	cross- off	cross- off	off	off	cross- on	off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	cross- off
High Tide / height (m)						7:06PM 0.59				11:20PM 0.29
Low Tide / height (m)																5:36AM 0.05
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	25	25	25	25	25	25	25	25	25	28	28	28	28	28	28	28	28	28	28	28	29	29
Chill °C (?)	25	25	25	25	25	25	25	25	25	28	28	28	28	28	28	28	28	28	28	28	29	29
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:11	-	-	-	-	-
Sunset	-	-	-	6:16	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.8 SSW	1.9 SSW	1.9 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.8 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	1.7 SSW	0.7 S	0.7 S
Period (s)	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	14	16	16
Swell2 (m) & direction	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	0.9 ESE	1.1 SSW	1.1 SSW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.6 SSW	0.6 S	0.6 S
Period (s)	7	7	7	7	7	7	7	17	17	11	11	11	11	11	11	11	11	11	11	18	12	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.9 ENE	0.9 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	1.0 ENE	0.7 E	0.7 E
Period (s)	-	-	-	-	-	-	-	-	-	7	7	7	7	7	7	7	7	7	7	7	8	8

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None