Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Friday 22			Saturday 23			Sunday 24			Monday 25			Tuesday 26			Wednesday 27			Thursday 28			Fri
	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Club Raro Rarotonga	Avana Rarotonga	Rutaki Passage Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga
Rating	0	0	0	0	0	0	4	4	4	3	2	3	0	0	1	4	2	0	5	2	0	5
Wave Height (m) & direction	1.9 S	2.3 S	3.0 S	2.5 S	1.8 S	2.5 SSE	2.5 SSE	2.4 SSE	2.3 SSE	2.1 SSE	1.6 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.3 SSW	1.9 SSW	1.7 SSW	0.8 NNW	2.2 SSW	2.5 SSW	0.4 NNE	2.5 SSW
Period(s)	13	12	12	11	10	11	11	11	11	10	19	18	17	16	16	15	14	5	16	17	9	15
Energy	1457	1742	2359	1702	1895	1693	1599	1709	1442	1162	2527	5006	4193	3458	2615	1559	1437	31	3152	4454	33	3138
Wind (km/h)
Wind State	cross- on	cross- on	on	on	cross- on	cross- on	off	off	off	cross- off	cross- off	cross- off	cross	cross	cross- off	off	cross	cross	cross- off	cross- on	cross- off	off
High Tide / height (m)		2:18PM 0.57	3:05AM 0.49		3:22PM 0.53	4:04AM 0.51		4:22PM 0.51	4:56AM 0.53		5:15PM 0.49		5:42AM 0.55	6:01PM 0.47		6:22AM 0.57	6:43PM 0.46		6:59AM 0.58	7:21PM 0.45		7:35AM 0.59
Low Tide / height (m)			8:33PM -0.00	8:57AM 0.07		9:30PM 0.01	9:58AM 0.06		10:22PM 0.02	10:53AM 0.05		11:09PM 0.03	11:42AM 0.03		11:51PM 0.04	12:27PM 0.02		12:29AM 0.05	1:08PM 0.02		1:06AM 0.06	1:47PM 0.02
Weather Advanced Surf Forecast

Summary	some clouds	clear	some clouds	some clouds	clear	some clouds	cloudy	some clouds	rain shwrs	rain shwrs	some clouds	light rain	heavy rain	heavy rain	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	2	1	-	1	12	70	4	5	2	8	2	-	-	-
High °C	24	24	24	24	23	23	23	22	23	23	23	24	22	21	24	24	25	25	24	23	23	24
Low °C	24	24	23	23	23	22	22	22	22	23	22	23	22	21	22	24	24	24	24	23	23	24
Chill °C (?)	24	24	24	24	23	23	23	22	23	23	23	24	22	21	24	24	25	25	24	23	23	24
Sunrise	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:05	-	-	7:07	-	-	7:07	-	-	7:07
Sunset	-	6:06	-	-	6:05	-	-	6:06	-	-	6:05	-	-	6:05	-	-	6:05	-	-	6:05	-	-
Swell1 (m) & direction	1.9 S	2.3 S	3.0 S	2.5 S	1.8 S	2.5 SSE	2.5 SSE	2.4 SSE	2.3 SSE	2.1 SSE	1.6 SSW	2.5 SSW	2.5 SSW	2.5 SSW	2.3 SSW	1.9 SSW	1.7 SSW	3.0 SSE	2.2 SSW	2.5 SSW	3.0 SSW	2.5 SSW
Period (s)	13	12	12	11	10	11	11	11	11	10	19	18	17	16	16	15	14	10	16	17	16	15
Swell2 (m) & direction	0.5 E	0.4 NNE	0.4 NNE	0.4 SSW	1.4 SE	0.4 NE	0.5 S	0.7 SSW	0.7 SSW	0.5 S	0.4 SSW	0.5 NE	0.5 NE	0.5 NE	0.5 NE	1.4 SE	1.3 SE	1.2 SSW	0.4 NNE	1.6 SE	1.3 SE	1.4 SE
Period (s)	8	10	10	13	10	9	16	16	14	17	12	11	10	10	9	8	8	14	10	8	8	9
Wind waves (m) & direction	1.6 WSW	1.6 WSW	1.4 WSW	-	1.7 SE	-	-	-	-	-	1.9 SE	1.9 SE	2.0 ESE	1.9 ESE	1.9 ESE	1.5 N	1.3 NNW	3.5 SSE	2.1 SE	-	-	-
Period (s)	7	7	6	-	10	-	-	-	-	-	10	9	7	7	7	6	5	10	9	-	-	-

	Friday 22							Saturday 23								Sunday 24
	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga
Rating	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4	0	4	4	4	4
Wave Height (m) & direction	1.1 S	1.8 S	1.9 S	2.2 S	2.3 S	2.3 S	2.3 S	3.0 S	3.0 S	3.0 S	2.5 S	2.3 S	1.8 S	2.4 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.5 SSE
Period(s)	14	14	13	12	12	12	12	12	12	11	11	10	10	10	11	11	11	11	11	11	11	11
Energy	1006	1481	1457	1733	1742	1692	1846	2359	2128	1998	1702	1402	1895	1342	1709	1693	1638	1562	1599	1784	1709	1722
Wind (km/h)
Wind State	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	on	on	on	on	on	cross- on	cross- on	cross- on	cross- on	cross- on	off	cross- on	off	off	off	off
Tide State	-	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)					2:18PM 0.57				3:05AM 0.49				3:22PM 0.53				4:04AM 0.51				4:22PM 0.51
Low Tide / height (m)		7:51AM 0.08					8:33PM -0.00				8:57AM 0.07				9:30PM 0.01				9:58AM 0.06
Weather Advanced Surf Forecast

Summary	clear	clear	some clouds	some clouds	clear	clear	some clouds	some clouds	some clouds	some clouds	clear	clear	some clouds	some clouds	cloudy	cloudy	some clouds	cloudy	cloudy	cloudy	clear	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	24	24	24	24	24	24	23	23	23	24	23	23	23	23	23	22	23	22	23	22	22	22
Chill °C (?)	24	24	24	24	24	24	23	23	23	24	23	23	23	23	23	22	23	22	23	22	22	22
Sunrise	-	7:05	-	-	-	-	-	-	-	7:05	-	-	-	-	-	-	-	7:05	-	-	-	-
Sunset	-	-	-	-	6:06	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-	-	6:06	-
Swell1 (m) & direction	1.3 S	1.8 S	1.9 S	2.2 S	2.3 S	2.3 S	2.3 S	3.0 S	3.0 S	3.0 S	2.5 S	2.3 S	1.8 S	0.8 SSW	0.4 NE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.5 SSE	2.4 SSE	2.5 SSE
Period (s)	12	14	13	12	12	12	12	12	12	11	11	10	10	11	9	11	11	11	11	11	11	11
Swell2 (m) & direction	1.1 S	0.5 E	0.5 E	0.5 E	0.4 NNE	0.4 NNE	0.6 SSW	0.4 NNE	0.4 NNE	0.4 NNE	0.4 SSW	0.9 SSW	1.4 SE	0.4 NE	0.1 SW	0.4 NE	0.4 NE	0.4 SSW	0.5 S	0.7 SSW	0.7 SSW	0.7 SSW
Period (s)	14	8	8	8	10	10	15	10	10	10	13	12	10	9	18	9	9	17	16	16	16	15
Wind waves (m) & direction	1.6 W	1.5 W	1.6 WSW	1.6 WSW	1.6 WSW	1.5 WSW	1.5 WSW	1.4 WSW	-	-	-	-	1.7 SE	2.4 SSE	2.5 SSE	-	-	-	-	-	-	-
Period (s)	7	7	7	7	7	7	6	6	-	-	-	-	10	10	11	-	-	-	-	-	-	-

	Friday 22																					Sat
	3AM	4AM	5AM	6AM	7AM	8AM	9AM	10AM	11AM	12PM	1PM	2PM	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Norrie Park Rarotonga	Norrie Park Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	2	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	4	0	4	4	4	4
Wave Height (m) & direction	1.1 S	1.1 S	1.1 S	1.1 S	1.8 S	1.8 S	1.8 S	1.9 S	1.9 S	2.0 S	2.1 S	2.2 S	2.2 S	2.2 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S
Period(s)	13	14	14	14	14	14	14	13	13	13	13	12	12	12	12	12	12	12	12	12	12	12
Energy	887	1006	1006	1172	1481	1481	1428	1532	1457	1539	1630	1733	1689	1666	1742	1714	1717	1692	1664	1846	1846	1846
Wind (km/h)
Wind State	cross	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	on	on
High Tide / height (m)													2:18PM 0.57
Low Tide / height (m)						7:51AM 0.08													8:33PM -0.00
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	clear	clear	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
High °C	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	23	23	23
Chill °C (?)	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	24	23	23	23
Sunrise	-	-	-	-	-	7:05	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Sunset	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:05	-	-	-	-	-	-
Swell1 (m) & direction	1.1 S	1.3 S	1.3 S	1.3 S	1.8 S	1.8 S	1.8 S	1.9 S	1.9 S	2.0 S	2.1 S	2.2 S	2.2 S	2.2 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S	2.3 S
Period (s)	13	12	12	12	14	14	14	13	13	13	13	12	12	12	12	12	12	12	12	12	12	12
Swell2 (m) & direction	1.1 SSE	1.1 S	1.1 S	1.1 S	0.5 E	0.5 E	0.5 E	0.5 E	0.5 E	0.5 E	0.5 E	0.5 E	0.5 E	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.4 NNE	0.6 SSW	0.6 SSW	0.6 SSW
Period (s)	11	14	14	14	8	8	8	8	8	8	8	8	8	10	10	10	10	10	10	15	15	15
Wind waves (m) & direction	1.5 W	1.5 W	1.6 W	1.5 W	1.5 W	1.5 W	1.5 W	1.6 WSW	1.6 WSW	1.6 WSW	1.6 WSW	1.6 WSW	1.6 WSW	1.6 WSW	1.6 WSW	1.5 WSW	1.5 WSW	1.5 WSW	1.4 WSW	1.5 WSW	1.5 WSW	1.5 WSW
Period (s)	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	7	6	6	6	6

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None