Cook Islands Surf Map – Wind and Wave forecasts

Cook Islands wave (swell) map for surfers, windsurfers and sailors showing open ocean wave size, wave period and wave energy. You can customize the wave and wind maps with overlays for wind arrows, pressure and general weather for surfing. There are also options to display live wind observations from ships, wave buoys and weather stations on the wave maps in the Cook Islands region.

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Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

More forecast maps

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Colour Base Map, Wave Height, Wave Energy, Cook Islands Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Precipitation, Wind, Temperature, Cook Islands Cloud Cover.Map overlays available for display: Cook Islands Pressure, Wind.Symbols shown on the map: Cook Islands Surf Breaks, Tide Forecasts, Cities, Cook Islands Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Wind Now, Temperature Now, Weather Now, Cook Islands Swell at breaks, Rating at breaks.

Cook Islands Wavefinder

Long range 3-hourly Hourly

	Sat	Sunday 03			Mon	Tue	Mon	Tue	Wednesday 06			Thu	Wed	Thursday 07			Friday 08			Saturday 09
	Night	AM	PM	Night	AM	AM	Night	Night	AM	PM	AM	AM	Night	AM	PM	Night	AM	AM	PM	AM	AM	PM
Best forecast wave conditions in Cook Islands	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Aganoa Beach Savaii	Haapiti Moorea	Salani Upolu	Salani Upolu	Salani Upolu	Avaavaroa Passage Rarotonga	Aganoa Beach Savaii	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Nua Tutuila	Nua Tutuila	Avaavaroa Passage Rarotonga	Nua Tutuila	Nua Tutuila
Rating	4	4	4	4	4	0	4	3	3	2	0	0	2	4	3	4	4	3	3	3	3	3
Wave Height (m) & direction	1.6 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.1 SSE	2.0 SSW	1.4 S	1.7 SSE	1.7 SSE	0.9 SSW	1.2 SSE	4.0 SE	0.9 SSW	2.4 SE	1.4 SSW	1.6 SSW	1.8 SE	1.7 SE	1.1 SSW	1.5 SE	1.6 SE
Period(s)	15	16	16	15	14	8	16	10	10	10	12	9	10	13	10	16	15	10	10	13	10	10
Energy	1253	976	1225	1247	1395	204	2021	552	676	658	292	232	2906	487	1810	914	1279	793	688	696	513	540
Wind (km/h)
Wind State	off	off	off	off	off	off	cross- on	off	off	off	cross- off	cross- on	off	off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	off
High Tide / height (m)	9:35PM 0.47	9:49AM 0.59		10:17PM 0.43	10:30AM 0.56		11:03PM 0.40	11:15AM 0.53		1:46AM 0.19	1:38PM 0.21		1:59AM 0.17	1:53PM 0.19		2:02AM 0.15		5:51PM 0.22		1:02AM 0.78		9:04PM 0.18
Low Tide / height (m)	3:16AM 0.13		4:05PM 0.10	3:55AM 0.17		4:51PM 0.12	4:39AM 0.21		7:52PM 0.05		7:38AM 0.08		8:18PM 0.08	7:48AM 0.10		8:48PM 0.11	7:07AM 0.12		1:06AM 0.17		6:47AM 0.37	4:18AM 0.12
Weather Advanced Surf Forecast

Summary	some clouds	risk thund- der	some clouds	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	heavy rain	risk thund- der	risk thund- der	mod. rain	risk thund- der	rain shwrs	risk thund- der	clear	risk thund- der	some clouds	clear	clear
Rain (mm)	-	1	-	2	2	1	3	6	8	6	20	4	28	8	6	2	3	-	1	-	-	-
High °C	26	28	28	28	27	28	27	28	28	28	23	29	25	27	26	27	26	27	27	25	28	28
Low °C	25	27	28	27	27	28	27	28	28	28	22	29	24	26	26	26	26	27	27	25	27	28
Chill °C (?)	26	28	28	28	27	28	27	28	28	28	23	29	25	27	26	27	26	27	27	25	28	28
Sunrise	-	6:13	-	-	6:13	6:37	-	-	6:35	-	6:58	6:37	-	6:58	-	-	6:58	6:33	-	6:58	6:33	-
Sunset	-	-	5:38	-	-	-	-	-	-	6:08	-	-	-	-	6:12	-	-	-	6:05	-	-	6:04
Swell1 (m) & direction	1.6 SSW	1.1 SSW	1.6 SSW	1.6 SSW	1.4 SSW	1.1 SSE	2.0 SSW	1.4 S	1.7 SSE	1.7 SSE	0.9 SSW	1.2 SSE	0.8 SSW	3.0 SE	2.4 SE	2.2 ESE	1.7 ESE	1.8 SE	1.7 SE	1.3 S	1.5 SE	1.6 SE
Period (s)	15	16	16	15	14	8	16	10	10	10	12	9	14	10	10	10	10	10	10	10	10	10
Swell2 (m) & direction	0.8 E	1.0 SSW	0.9 ENE	0.5 SSW	1.0 SSW	0.5 S	0.6 E	0.5 E	0.5 E	0.5 E	0.4 SSW	0.6 NNE	0.4 NNW	0.9 SSW	1.2 SSW	1.4 SSW	1.6 SSW	0.6 NNE	0.5 S	1.1 SSW	0.5 NE	0.5 NE
Period (s)	9	13	8	19	18	11	8	9	9	9	16	9	12	13	16	16	15	9	15	13	8	8
Wind waves (m) & direction	-	1.0 ENE	-	0.8 ENE	-	-	-	0.9 ESE	-	-	3.5 ESE	-	4.0 SE	-	0.7 NW	-	-	-	-	-	-	-
Period (s)	-	6	-	8	-	-	-	6	-	-	8	-	10	-	5	-	-	-	-	-	-	-

	Saturday 02			Sunday 03								Monday 04								Wed		Tue
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	1AM	4AM	8AM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Salani Upolu	Salani Upolu	Haapiti Moorea
Rating	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	4
Wave Height (m) & direction	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.2 SSW	1.3 SSW	1.9 SSW	1.9 SSW	1.4 S	1.8 SSE	2.0 SSW
Period(s)	16	16	16	15	14	14	14	14	16	15	15	15	14	14	14	18	17	16	16	10	10	16
Energy	846	1475	1278	1253	1262	1239	1008	1099	1225	1081	1049	1247	1288	1453	1395	1485	1642	1980	2186	552	778	1944
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	off	off	off	off	off	off	off	off	cross- off	glass	cross- off	off	off	cross- off
Tide State	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-ebb	low	low
High Tide / height (m)			9:35PM 0.47				9:49AM 0.59					1:10AM 0.23				1:02PM 0.24
Low Tide / height (m)	3:23PM 0.07				3:16AM 0.13					7:04PM 0.02				7:03AM 0.06				7:48PM 0.06			3:15AM 0.32	7:21AM 0.07
Weather Advanced Surf Forecast

Summary	cloudy	cloudy	some clouds	clear	some clouds	risk thund- der	cloudy	risk thund- der	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	-	1	-	2	-	-	-	1	1	1	1	-	-	2	2	1	2	-
Temp. °C	26	26	26	25	25	25	25	24	28	28	27	27	27	27	27	27	27	27	27	28	28	27
Chill °C (?)	26	26	26	25	25	25	25	24	28	28	27	27	27	27	27	27	27	27	27	28	28	27
Sunrise	-	-	-	-	-	6:56	-	-	-	-	-	-	-	6:13	-	-	-	-	-	-	-	6:13
Sunset	6:14	-	-	-	-	-	-	-	5:38	-	-	-	-	-	-	-	5:37	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.7 SSW	1.7 SSW	1.5 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.5 SSW	1.5 SSW	1.4 SSW	1.3 SSW	1.3 SSW	1.9 SSW	1.9 SSW	1.4 S	0.5 SW	2.0 SSW
Period (s)	16	16	16	15	14	14	14	14	16	15	15	15	14	14	14	14	14	16	16	10	15	16
Swell2 (m) & direction	0.9 SSW	0.9 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.8 E	0.9 ENE	0.9 ENE	0.8 ENE	0.5 SSW	0.8 SSW	0.9 SSW	1.0 SSW	1.2 SSW	1.3 SSW	1.0 E	1.0 E	0.5 E	0.4 S	0.6 E
Period (s)	13	9	9	9	9	9	9	9	8	8	8	19	19	18	18	18	17	9	9	9	16	8
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	0.5 NE	-	0.8 ENE	-	0.4 NE	-	-	-	-	-	0.9 ESE	1.8 SSE	0.4 SE
Period (s)	-	-	-	-	-	-	-	-	-	5	-	8	-	5	-	-	-	-	-	6	10	8

	Saturday 02	Sunday 03	Mon	Sun
	3PM	4PM	5PM	6PM	7PM	8PM	9PM	10PM	11PM	0AM	1AM	2AM	3AM	4AM	5AM	6AM	7AM	8AM	9AM	9AM	10AM	12PM
Best forecast wave conditions in Cook Islands	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Avana Rarotonga	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Haapiti Moorea	Teahupo’o Tahiti	Teahupo’o Tahiti	Salani Upolu	Salani Upolu	Haapiti Moorea
Rating	3	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	4	3	3	4
Wave Height (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	0.7 S	0.7 S	1.2 SSW
Period(s)	17	17	16	16	16	16	16	16	14	14	14	14	18	18	18	18	17	17	17	15	15	16
Energy	903	1014	846	1254	1151	1475	1414	1401	664	699	667	640	715	748	835	824	819	1115	1115	589	583	1075
Wind (km/h)
Wind State	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	cross- off	off	off	off	off	off	off	off	off	off	cross- off	cross- off	cross- on	cross	off
High Tide / height (m)								9:35PM 0.47			12:50AM 0.25									8:10AM 0.97
Low Tide / height (m)		3:23PM 0.07															6:45AM 0.05
Weather Advanced Surf Forecast

Summary	some clouds	cloudy	cloudy	cloudy	some clouds	cloudy	cloudy	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	clear	some clouds	risk thund- der	risk thund- der	clear
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	1	1	-
High °C	26	26	26	26	26	26	26	26	28	28	28	28	28	28	28	28	27	27	27	27	27	28
Chill °C (?)	26	26	26	26	26	26	26	26	28	28	28	28	28	28	28	28	27	27	27	27	27	28
Sunrise	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	6:13	-	-	-	-	-
Sunset	-	-	-	6:14	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Swell1 (m) & direction	1.1 SSW	1.1 SSW	1.1 SSW	1.3 SSW	1.4 SSW	1.6 SSW	1.6 SSW	1.6 SSW	1.1 SSW	1.1 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.0 SSW	1.2 SSE	1.2 SSE	1.2 SSW
Period (s)	17	17	16	16	16	16	16	16	14	14	14	14	13	13	13	13	13	17	17	8	8	16
Swell2 (m) & direction	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 E	0.9 E	0.8 E	0.8 E	0.4 SSW	0.5 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	1.0 SSW	1.0 SSW	0.7 S	0.7 S	1.0 SSW
Period (s)	13	13	13	13	9	9	9	9	19	19	18	18	18	18	18	18	17	13	13	15	15	13
Wind waves (m) & direction	-	-	-	-	-	-	-	-	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.1 ENE	1.2 E	1.2 E	-	-	1.0 ENE
Period (s)	-	-	-	-	-	-	-	-	5	5	5	5	6	6	6	6	6	9	9	-	-	7

List of all animated swell maps

Important: JavaScript support must be turned on in order to use these animated swell maps. Alternatively, visit our basic swell maps of Cook Islands where each view becomes a separate image.

American Samoa	Samoa
Kiribati	Solomon Islands

Fiji	New-South-Wales	Vanuatu
New Caledonia	Tasmania	Victoria
New Zealand	Tonga

American Samoa Tutuila	Raiatea	Tonga
Cook Islands Rarotonga	Samoa	Tonga Tongatapu
French Polynesia	Savaii	Tonga Vavau
Huahine	Tahiti	Upolu
Moorea	Tokelau

Transparent overlay
	Pressure
	Wind
	None