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Surf Forecasts:
Rocky Point surfForecast / Gulf of Panama / Panama
48hr Weather and Surf, issued 12 am Sunday 22 Mar 2026 ESTForecast update in hr min s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
26.2° C
(Which is slightly cooler than normal)How big are the waves at Rocky Point today?
The current surf forecast for Rocky Point at 9AM is: 0.4m 13s primary swell from a South-southeast direction and 0.1m 18s secondary swell from a South direction (forecast issued at 12:00am March 22). An open ocean swell of 0.3m 3s is not directed at the surf break. The wind direction is predicted to be cross-offshore.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (22 Mar) | 1.5ft (0.4m) | 13s |
| Afternoon (22 Mar) | 1.5ft (0.4m) | 13s |
| Evening (22 Mar) | 1ft (0.3m) | 13s |
Table - waves today at Rocky Point. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sunday 22 | Monday 23 | Tuesday 24 | ||||||||||||||||||||||
| 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |    |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 14 | 13 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 12 | 20 | 20 | 12 | 12 | 15 | 15 | 14 | 14 | 14 | 13 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 28 | 67 | 60 | 59 | 58 | 58 | 57 | 56 | 33 | 31 | 29 | 29 | 28 | 30 | 30 | 28 | 27 | 42 | 42 | 21 | 39 | 36 | 35 | 35 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 5:59AM 4.66 | 6:16PM 4.86 | 6:43AM 4.52 | 7:00PM 4.66 | 7:31AM 4.29 | |||||||||||||||||||
Low Tide / height (m) | 11:50PM -0.03 | 12:04PM 0.19 | 12:32AM 0.05 | 12:47PM 0.35 | 1:17AM 0.25 | 1:34PM 0.61 | ||||||||||||||||||
Sunday 22 | Monday 23 | Tuesday 24 | ||||||||||||||||||||||
| Sunrise | - | - | - | 6:22 | - | - | - | - | - | - | - | 6:22 | - | - | - | - | - | - | - | 6:20 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 6:30 | - | - | - | - | - | - | - | 6:30 | - | - | - | - | - | - | - | 6:30 | - |
 | | |  | |  | | | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 25 | 25 | 25 | 25 | 29 | 30 | 30 | 27 | 25 | 25 | 25 | 25 | 29 | 30 | 30 | 27 | 25 | 25 | 24 | 24 | 28 | 31 | 31 | 27 |
| Feels °C (?) | 26 | 27 | 27 | 27 | 29 | 31 | 30 | 27 | 26 | 27 | 27 | 27 | 30 | 31 | 30 | 27 | 26 | 27 | 26 | 26 | 28 | 32 | 31 | 27 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rocky Point surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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