Rocky Point surfForecast / Gulf of Panama / Panama

information circle48hr Weather and Surf, issued 6 pm Friday 29 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
29.7° C
(Which is 1.4°C warmer than normal for this time of year)

How big are the waves at Rocky Point today (29 May):

  • Afternoon surf: Afternoon surf (29 May, local time) - 1ft (0.3m), 13s period with SSE swell.
  • Evening surf: Evening surf (29 May, local time) - 1.5ft (0.4m), 17s period with SSE swell.

The current surf forecast for Rocky Point at 10PM is: 0.4m 17s primary swell from a South-southeast direction and 0.4m 6s secondary swell from a South direction (forecast issued at 06:00pm May 29). The wind direction is predicted to be glassy.

Time (EST) & DateWave HeightWave Period
Morning (29 May)--
Afternoon (29 May)1ft (0.3m)13s
Evening (29 May)1.5ft (0.4m)17s

Table - waves today at Rocky Point. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 29mm), heaviest during Fri afternoon. Warm (max 29°C on Sun morning, min 26°C on Fri night). Wind will be generally light.

Fri
29
Saturday
30
Sunday
31
Mon
1
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
Rating
(10 max)
1
1
1
1
1
1
1
0
0
1
1
2
2
2
1
0
2
2
2
2
2
1
1
1
Swell
Height Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Wave
Height (m)
Direction
Period (s)
0.3
SSE
13
0.3
SSE
18
0.4
SSE
17
0.4
SSE
16
0.5
SSE
16
0.5
SSE
16
0.4
SSE
17
0.5
SSE
15
0.6
SSE
15
0.7
SSE
15
0.7
SSE
16
0.8
SSE
16
0.8
SSE
16
0.8
SSE
15
0.7
SSE
15
0.7
SSE
14
0.6
SSE
14
0.6
SSE
14
0.5
S
19
0.5
SSE
19
0.5
S
19
0.4
SSE
18
0.5
S
18
0.5
S
18
Wave Graph
Metric surfscale
Energy kJ
35
62
101
99
142
142
115
121
169
201
215
280
280
266
188
186
163
160
192
212
184
108
160
158
Wind (km/h)
5
NNW
10
WNW
0
NE
5
NNE
5
NE
5
NW
5
S
10
S
10
S
0
S
5
S
0
S
5
WSW
0
NNW
5
SE
5
ESE
5
E
5
NNE
5
NNW
5
NW
5
NNW
5
N
5
N
5
ESE
glassy
cross-off
glassy
glassy
glassy
off
glassy
cross-on
cross-on
glassy
glassy
glassy
glassy
glassy
on
on
glassy
cross-off
off
off
off
cross-off
glassy
glassy
High Tide
2:37PM4.06m
3:10AM3.90m
3:17PM4.11m
3:49AM3.96m
3:55PM4.14m
4:27AM4.00m
Low Tide
8:56PM0.71m
9:09AM1.00m
9:34PM0.61m
9:48AM0.93m
10:12PM0.55m
10:26AM0.90m
thunderstorm
thunderstorm
cloud
cloud
cloud
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
part cloud
cloud
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:34
6:34
6:34
6:35
4
3
1
1
2
1
4
1
1
4
3
1
1
2
Temp °C
28
27
27
26
26
26
28
28
28
28
27
27
27
26
28
29
28
28
27
27
27
27
29
29
33
30
32
30
30
30
32
31
32
33
31
32
32
31
32
34
33
33
31
32
32
32
34
33
Swell 1
Height (m)
Direction
Period (s)
0.4
S
6
0.4
S
6
0.4
SSE
17
0.4
SSE
16
0.5
SSE
16
0.5
SSE
16
0.4
SSE
17
0.5
SSE
15
0.6
SSE
15
0.7
SSE
15
0.7
SSE
16
0.8
SSE
16
0.8
SSE
16
0.8
SSE
15
0.7
SSE
15
0.7
SSE
14
0.6
SSE
14
0.6
SSE
14
0.6
SSE
14
0.6
SSE
14
0.5
SSE
13
0.5
SSE
13
0.5
SSE
13
0.5
S
18
Energy kJ
11
11
101
99
142
142
115
121
169
201
215
280
280
266
188
186
163
160
156
145
102
101
99
158
Swell 2
Height (m)
Direction
Period (s)
0.3
SSE
13
0.3
SSE
14
0.4
S
6
0.4
S
6
0.3
S
6
0.3
S
6
0.3
SSE
14
0.3
SSE
18
0.3
S
6
0.3
S
6
0.3
S
6
0.3
S
6
0.3
SSE
21
0.3
SSE
21
0.3
SSE
21
0.3
SSE
20
0.4
SSE
20
0.4
SSE
20
0.5
S
19
0.5
SSE
19
0.5
S
19
0.4
SSE
18
0.5
S
18
0.5
SSE
13
Energy kJ
35
37
11
11
6
6
40
61
6
6
6
6
90
89
86
76
127
127
192
212
184
108
160
98
Swell 3
Height (m)
Direction
Period (s)
0.2
SSE
18
0.3
SSE
18
0.1
S
10
0.2
S
12
0.1
S
24
0.1
S
24
0.3
S
6
0.3
S
6
0.2
SSE
18
0.1
S
22
0.2
SSE
22
0.3
SSE
21
0.3
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.3
SSW
8
0.2
S
8
0.3
SSW
8
0.2
SSW
8
0.2
SSW
8
0.2
S
7
0.2
S
7
Energy kJ
31
62
2
11
11
11
6
6
31
10
45
90
6
3
3
3
2
13
5
12
6
6
4
4
Wind waves
Height (m)
Direction
Period (s)
Energy kJ
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
2
2
1
1
2
2
2
2
1
2
2
2
2
2
1
1
1
Distance (km)
0
0
0
0
0
0
0
129
129
0
0
0
0
0
2
130
0
0
0
0
0
0
0
0
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
3
2
3
3
3
4
4
2
4
4
4
4
4
2
4
4
4
4
4
4
2
Best forecast wave conditions in Panama
Rating
(10 max)
3
2
3
3
3
4
4
3
2
2
4
4
4
4
4
3
3
4
4
4
4
4
4
3
Header Global
Rating
(10 max)
5
5
5
5
5
5
6
8
7
7
7
7
6
6
5
5
5
5
5
5
5
4
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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