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Surf Forecasts:
Rocky Point surfForecast / Gulf of Panama / Panama
48hr Weather and Surf, issued 12 am Saturday 30 May 2026 ESTForecast update in hr min s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
29.5° C
(Which is 1.2°C warmer than normal for this time of year)How big are the waves at Rocky Point today (30 May):
- Morning surf: Morning surf (30 May, local time) - 1.5ft (0.4m), 17s period with SSE swell.
- Afternoon surf: Afternoon surf (30 May, local time) - 2ft (0.6m), 15s period with SSE swell.
- Evening surf: Evening surf (30 May, local time) - 2.5ft (0.7m), 15s period with SSE swell.
The current surf forecast for Rocky Point at 4AM is: 0.5m 16s primary swell from a South-southeast direction and 0.3m 6s secondary swell from a South direction (forecast issued at 12:00am May 30). The wind direction is predicted to be glassy.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 May) | 1.5ft (0.4m) | 17s |
| Afternoon (30 May) | 2ft (0.6m) | 15s |
| Evening (30 May) | 2.5ft (0.7m) | 15s |
Table - waves today at Rocky Point. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 14mm), heaviest on Sat night. Warm (max 30°C on Mon morning, min 26°C on Fri night). Wind will be generally light. | ||||||||||||||||||||||||
Saturday 30 | Sunday 31 | Monday 1 | ||||||||||||||||||||||
1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | |
Swell Height Map |    |    |    | |||||||||||||||||||||
SSE 16 | SSE 16 | SSE 16 | SSE 17 | SSE 15 | SSE 15 | SSE 15 | SSE 16 | SSE 16 | SSE 16 | SSE 15 | SSE 15 | SSE 14 | SSE 14 | SSE 14 | S 19 | SSE 19 | S 19 | SSE 18 | S 18 | S 18 | SSE 18 | SSE 18 | SSE 17 | |
99 | 142 | 142 | 115 | 121 | 169 | 179 | 215 | 280 | 280 | 266 | 188 | 186 | 163 | 160 | 192 | 212 | 184 | 108 | 160 | 158 | 174 | 174 | 172 | |
Wind (km/h) | ||||||||||||||||||||||||
glassy | glassy | glassy | on | cross-on | cross-on | glassy | glassy | glassy | glassy | glassy | on | on | cross-on | cross-off | off | off | off | glassy | glassy | cross-on | cross-off | cross-off | off | |
High Tide | 3:10AM3.90m | 3:17PM4.11m | 3:49AM3.96m | 3:55PM4.14m | 4:27AM4.00m | 4:33PM4.14m | ||||||||||||||||||
Low Tide | 9:09AM1.00m | 9:34PM0.61m | 9:48AM0.93m | 10:12PM0.55m | 10:26AM0.90m | |||||||||||||||||||
 | |  |  | | |  |  | | |  | | | | | |  | | |  | | | | | |
 | — | 5:58 | — | — | — | — | — | — | — | 5:58 | — | — | — | — | — | — | — | 5:58 | — | — | — | — | — | — |
 | — | — | — | — | — | 6:34 | — | — | — | — | — | — | — | 6:34 | — | — | — | — | — | — | — | 6:35 | — | — |
— | — | — | — | — | — | 1 | — | — | — | 3 | 1 | 1 | 1 | 1 | — | — | — | 1 | — | 1 | 3 | 1 | — | |
Temp °C | 26 | 26 | 26 | 28 | 28 | 28 | 28 | 27 | 27 | 27 | 27 | 28 | 28 | 29 | 28 | 27 | 27 | 27 | 27 | 29 | 30 | 30 | 28 | 27 |
31 | 31 | 31 | 32 | 31 | 31 | 33 | 32 | 32 | 33 | 32 | 32 | 31 | 33 | 33 | 31 | 31 | 31 | 32 | 34 | 34 | 34 | 31 | 30 | |
Swell 1 Height (m) Direction Period (s) | SSE 16 | SSE 16 | SSE 16 | SSE 17 | SSE 15 | SSE 15 | SSE 15 | SSE 16 | SSE 16 | SSE 16 | SSE 15 | SSE 15 | SSE 14 | SSE 14 | SSE 14 | SSE 14 | SSE 14 | SSE 13 | SSE 13 | SSE 13 | S 18 | SSE 18 | SSE 18 | SSE 17 |
 kJ | 99 | 142 | 142 | 115 | 121 | 169 | 179 | 215 | 280 | 280 | 266 | 188 | 186 | 163 | 160 | 156 | 143 | 141 | 101 | 99 | 158 | 174 | 174 | 172 |
Swell 2 Height (m) Direction Period (s) | S 6 | S 6 | S 6 | SSE 14 | SSE 18 | S 6 | S 6 | S 6 | S 6 | SSE 21 | SSE 21 | SSE 21 | SSE 20 | SSE 20 | SSE 20 | S 19 | SSE 19 | S 19 | SSE 18 | S 18 | SSE 13 | S 13 | SSE 12 | SSE 12 |
| kJ | 11 | 6 | 6 | 40 | 61 | 6 | 6 | 6 | 6 | 90 | 89 | 86 | 76 | 127 | 127 | 192 | 212 | 184 | 108 | 160 | 98 | 85 | 50 | 49 |
Swell 3 Height (m) Direction Period (s) | S 12 | S 24 | S 24 | S 6 | S 6 | SSE 18 | S 22 | SSE 22 | SSE 21 | S 6 | S 6 | S 6 | S 6 | S 6 | SSW 8 | S 8 | SSW 8 | SSW 8 | SW 8 | S 7 | SSW 7 | SSW 7 | — | — |
| kJ | 11 | 11 | 11 | 6 | 6 | 31 | 10 | 45 | 90 | 6 | 3 | 3 | 3 | 2 | 13 | 5 | 6 | 12 | 9 | 4 | 5 | 5 | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | SE 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 63 | 129 | 129 | 0 | 0 | 0 | 0 | 0 | 86 | 216 | 63 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 |
Best forecast wave conditions in Gulf of Panama | ||||||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||||||
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