Rocky Point surfForecast / Gulf of Panama / Panama

information circle48hr Weather and Surf, issued 12 am Saturday 30 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
29.5° C
(Which is 1.2°C warmer than normal for this time of year)

How big are the waves at Rocky Point today (30 May):

  • Morning surf: Morning surf (30 May, local time) - 1.5ft (0.4m), 17s period with SSE swell.
  • Afternoon surf: Afternoon surf (30 May, local time) - 2ft (0.6m), 15s period with SSE swell.
  • Evening surf: Evening surf (30 May, local time) - 2.5ft (0.7m), 15s period with SSE swell.

The current surf forecast for Rocky Point at 4AM is: 0.5m 16s primary swell from a South-southeast direction and 0.3m 6s secondary swell from a South direction (forecast issued at 12:00am May 30). The wind direction is predicted to be glassy.

Time (EST) & DateWave HeightWave Period
Morning (30 May)1.5ft (0.4m)17s
Afternoon (30 May)2ft (0.6m)15s
Evening (30 May)2.5ft (0.7m)15s

Table - waves today at Rocky Point. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 14mm), heaviest on Sat night. Warm (max 30°C on Mon morning, min 26°C on Fri night). Wind will be generally light.

Saturday
30
Sunday
31
Monday
1
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
1
1
1
0
0
0
1
1
2
2
2
1
0
1
2
2
2
2
1
1
0
1
1
1
Swell
Height Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Wave
Height (m)
Direction
Period (s)
0.4
SSE
16
0.5
SSE
16
0.5
SSE
16
0.4
SSE
17
0.5
SSE
15
0.6
SSE
15
0.6
SSE
15
0.7
SSE
16
0.8
SSE
16
0.8
SSE
16
0.8
SSE
15
0.7
SSE
15
0.7
SSE
14
0.6
SSE
14
0.6
SSE
14
0.5
S
19
0.5
SSE
19
0.5
S
19
0.4
SSE
18
0.5
S
18
0.5
S
18
0.5
SSE
18
0.5
SSE
18
0.5
SSE
17
Wave Graph
Metric surfscale
Energy kJ
99
142
142
115
121
169
179
215
280
280
266
188
186
163
160
192
212
184
108
160
158
174
174
172
Wind (km/h)
5
NNW
5
ESE
0
N
10
SSE
10
SSE
10
SSE
5
SE
0
ENE
5
S
0
S
5
S
5
SE
10
SE
10
ESE
5
NE
5
NNW
5
NNW
5
NNW
5
NNW
0
NE
5
E
5
N
10
NNW
15
NNW
glassy
glassy
glassy
on
cross-on
cross-on
glassy
glassy
glassy
glassy
glassy
on
on
cross-on
cross-off
off
off
off
glassy
glassy
cross-on
cross-off
cross-off
off
High Tide
3:10AM3.90m
3:17PM4.11m
3:49AM3.96m
3:55PM4.14m
4:27AM4.00m
4:33PM4.14m
Low Tide
9:09AM1.00m
9:34PM0.61m
9:48AM0.93m
10:12PM0.55m
10:26AM0.90m
cloud
cloud
cloud
part cloud
part cloud
part cloud
thunderstorm
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
clear
part cloud
thunderstorm
clear
thunderstorm
thunderstorm
thunderstorm
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:34
6:34
6:35
1
3
1
1
1
1
1
1
3
1
Temp °C
26
26
26
28
28
28
28
27
27
27
27
28
28
29
28
27
27
27
27
29
30
30
28
27
31
31
31
32
31
31
33
32
32
33
32
32
31
33
33
31
31
31
32
34
34
34
31
30
Swell 1
Height (m)
Direction
Period (s)
0.4
SSE
16
0.5
SSE
16
0.5
SSE
16
0.4
SSE
17
0.5
SSE
15
0.6
SSE
15
0.6
SSE
15
0.7
SSE
16
0.8
SSE
16
0.8
SSE
16
0.8
SSE
15
0.7
SSE
15
0.7
SSE
14
0.6
SSE
14
0.6
SSE
14
0.6
SSE
14
0.6
SSE
14
0.6
SSE
13
0.5
SSE
13
0.5
SSE
13
0.5
S
18
0.5
SSE
18
0.5
SSE
18
0.5
SSE
17
Energy kJ
99
142
142
115
121
169
179
215
280
280
266
188
186
163
160
156
143
141
101
99
158
174
174
172
Swell 2
Height (m)
Direction
Period (s)
0.4
S
6
0.3
S
6
0.3
S
6
0.3
SSE
14
0.3
SSE
18
0.3
S
6
0.3
S
6
0.3
S
6
0.3
S
6
0.3
SSE
21
0.3
SSE
21
0.3
SSE
21
0.3
SSE
20
0.4
SSE
20
0.4
SSE
20
0.5
S
19
0.5
SSE
19
0.5
S
19
0.4
SSE
18
0.5
S
18
0.5
SSE
13
0.5
S
13
0.4
SSE
12
0.4
SSE
12
Energy kJ
11
6
6
40
61
6
6
6
6
90
89
86
76
127
127
192
212
184
108
160
98
85
50
49
Swell 3
Height (m)
Direction
Period (s)
0.2
S
12
0.1
S
24
0.1
S
24
0.3
S
6
0.3
S
6
0.2
SSE
18
0.1
S
22
0.2
SSE
22
0.3
SSE
21
0.3
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.3
SSW
8
0.2
S
8
0.2
SSW
8
0.3
SSW
8
0.3
SW
8
0.2
S
7
0.2
SSW
7
0.2
SSW
7
Energy kJ
11
11
11
6
6
31
10
45
90
6
3
3
3
2
13
5
6
12
9
4
5
5
Wind waves
Height (m)
Direction
Period (s)
0.1
SE
4
Energy kJ
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
2
2
1
1
2
2
2
1
3
2
2
2
2
2
1
1
1
1
1
1
Distance (km)
0
0
0
63
129
129
0
0
0
0
0
86
216
63
0
0
0
0
0
0
5
0
0
0
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
3
3
4
4
4
4
4
4
4
3
2
4
4
4
4
4
4
2
2
4
4
Best forecast wave conditions in Panama
Rating
(10 max)
3
3
4
4
3
2
4
4
4
4
4
4
3
3
4
4
4
4
4
4
2
2
4
4
Header Global
Rating
(10 max)
5
5
5
6
8
7
7
7
7
7
6
6
5
5
5
5
5
5
4
4
5
5
5
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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