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Surf Forecasts:
Rocky Point surfForecast / Gulf of Panama / Panama
48hr Weather and Surf, issued 12 pm Friday 29 May 2026 ESTForecast update in hr min s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
29.7° C
(Which is 1.4°C warmer than normal for this time of year)How big are the waves at Rocky Point today (29 May):
- Morning surf: Morning surf (29 May, local time) - 1ft (0.3m), 13s period with SSE swell.
- Afternoon surf: Afternoon surf (29 May, local time) - 1ft (0.3m), 13s period with SSE swell.
- Evening surf: Evening surf (29 May, local time) - 1.5ft (0.4m), 17s period with SSE swell.
The current surf forecast for Rocky Point at 8PM is: 0.3m 18s primary swell from a South-southeast direction and 0.4m 6s secondary swell from a South direction, 0.3m 14s secondary swell from a South-southeast direction (forecast issued at 12:00pm May 29). The wind direction is predicted to be cross-offshore.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (29 May) | 1ft (0.3m) | 13s |
| Afternoon (29 May) | 1ft (0.3m) | 13s |
| Evening (29 May) | 1.5ft (0.4m) | 17s |
Table - waves today at Rocky Point. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 45mm), heaviest during Fri morning. Warm (max 29°C on Sun morning, min 26°C on Fri night). Wind will be generally light. | ||||||||||||||||||||||||
Fri 29 | Saturday 30 | Sunday 31 | Mon 1 | |||||||||||||||||||||
10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SSE 13 | SSE 13 | SSE 13 | SSE 18 | SSE 17 | SSE 16 | SSE 16 | SSE 16 | SSE 17 | SSE 15 | SSE 15 | SSE 15 | SSE 16 | SSE 16 | SSE 16 | SSE 15 | SSE 15 | SSE 14 | SSE 14 | SSE 14 | S 19 | SSE 19 | S 19 | SSE 18 | |
34 | 35 | 35 | 62 | 101 | 99 | 142 | 142 | 115 | 121 | 169 | 179 | 215 | 280 | 280 | 266 | 188 | 165 | 163 | 160 | 192 | 212 | 184 | 108 | |
Wind (km/h) | ||||||||||||||||||||||||
glassy | glassy | glassy | cross-off | glassy | cross-off | glassy | glassy | glassy | cross-on | glassy | off | glassy | cross-off | glassy | glassy | cross-on | cross-on | on | cross-on | cross-off | off | cross-off | off | |
High Tide | 2:37PM4.06m | 3:10AM3.90m | 3:17PM4.11m | 3:49AM3.96m | 3:55PM4.14m | 4:27AM4.00m | ||||||||||||||||||
Low Tide | 8:28AM1.08m | 8:56PM0.71m | 9:09AM1.00m | 9:34PM0.61m | 9:48AM0.93m | 10:12PM0.55m | ||||||||||||||||||
 | | |  | | | | | | | | |  |  | | | | | | | | | | | |
 | 5:58 | — | — | — | — | — | 5:58 | — | — | — | — | — | — | — | 5:58 | — | — | — | — | — | — | — | 5:58 | — |
 | — | — | 6:34 | — | — | — | — | — | — | — | 6:34 | — | — | — | — | — | — | — | 6:34 | — | — | — | — | 6:35 |
2 | 5 | 5 | 5 | 1 | 1 | 1 | 1 | 1 | 3 | 2 | 3 | 1 | — | — | 1 | 2 | 1 | 2 | 4 | 2 | 1 | — | 1 | |
Temp °C | 28 | 27 | 28 | 27 | 26 | 26 | 26 | 26 | 27 | 28 | 27 | 27 | 26 | 26 | 26 | 26 | 28 | 29 | 28 | 27 | 27 | 27 | 27 | 27 |
33 | 32 | 33 | 30 | 30 | 30 | 30 | 31 | 32 | 32 | 31 | 32 | 31 | 30 | 31 | 31 | 32 | 33 | 32 | 31 | 31 | 32 | 32 | 32 | |
Swell 1 Height (m) Direction Period (s) | S 6 | S 6 | S 6 | S 6 | SSE 17 | SSE 16 | SSE 16 | SSE 16 | SSE 17 | SSE 15 | SSE 15 | SSE 15 | SSE 16 | SSE 16 | SSE 16 | SSE 15 | SSE 15 | SSE 14 | SSE 14 | SSE 14 | SSE 14 | SSE 14 | SSE 13 | SSE 13 |
 kJ | 11 | 11 | 11 | 11 | 101 | 99 | 142 | 142 | 115 | 121 | 169 | 179 | 215 | 280 | 280 | 266 | 188 | 165 | 163 | 160 | 156 | 145 | 102 | 101 |
Swell 2 Height (m) Direction Period (s) | SSE 13 | SSE 13 | SSE 13 | SSE 14 | S 6 | S 6 | S 6 | S 6 | SSE 14 | SSE 18 | S 6 | S 6 | ESE 4 | SE 4 | SSE 6 | SE 4 | SSE 21 | SSE 6 | SSE 20 | SSE 20 | S 19 | SSE 19 | S 19 | SSE 18 |
| kJ | 34 | 35 | 35 | 37 | 11 | 6 | 6 | 6 | 40 | 61 | 6 | 6 | 1 | 4 | 13 | 3 | 86 | 6 | 127 | 127 | 192 | 212 | 184 | 108 |
Swell 3 Height (m) Direction Period (s) | — | SE 19 | SSE 18 | SSE 18 | S 10 | WNW 3 | S 24 | S 24 | S 6 | S 6 | SSE 18 | S 22 | S 6 | SSE 21 | SSE 21 | SSE 21 | SE 4 | SSE 20 | SSE 6 | SSE 6 | S 5 | SSW 8 | S 5 | SSW 8 |
| kJ | — | 14 | 31 | 62 | 2 | 1 | 11 | 11 | 6 | 6 | 31 | 10 | 6 | 90 | 90 | 89 | 3 | 76 | 6 | 6 | 5 | 12 | 2 | 11 |
Wind waves Height (m) Direction Period (s) | WNW 2 | — | — | — | NW 3 | NW 3 | — | — | — | — | ESE 4 | ESE 4 | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 1 | — | — | — | 2 | 1 | — | — | — | — | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 86 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 63 | 0 | 0 | 0 | 0 | 0 | 0 | 86 | 134 | 134 | 5 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Gulf of Panama | ||||||||||||||||||||||||
Best forecast wave conditions in Panama | ||||||||||||||||||||||||
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