Rocky Point surfForecast / Gulf of Panama / Panama

information circle48hr Weather and Surf, issued 12 am Saturday 23 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
29.3° C
(Which is 1.0°C warmer than normal for this time of year)

How big are the waves at Rocky Point today?

The current surf forecast for Rocky Point at 4AM is: 0.2m 14s primary swell from a South-southeast direction and 0.2m 6s secondary swell from a South direction (forecast issued at 12:00am May 23). The wind direction is predicted to be offshore.

Time (EST) & DateWave HeightWave Period
Morning (23 May)0.5ft (0.2m)14s
Afternoon (23 May)0.5ft (0.2m)13s
Evening (23 May)0.5ft (0.2m)16s

Table - waves today at Rocky Point. (Swell directed towards the surf break)


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 20mm), heaviest during Sat afternoon. Warm (max 32°C on Sat morning, min 26°C on Sun night). Wind will be generally light.

Saturday
23
Sunday
24
Monday
25
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
1 AM
4 AM
7 AM
10 AM
1 PM
4 PM
7 PM
10 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Height MapHeight MapHeight Map
Wave
Height (m)
Direction
Period (s)
0.2
SSE
14
0.2
SSE
14
0.2
SSE
14
0.2
SSE
14
0.2
SSE
14
0.2
SSE
13
0.2
SSE
16
0.2
SSE
16
0.2
S
13
0.2
SSE
13
0.2
SSE
13
0.2
SSE
13
0.2
S
19
0.2
S
18
0.2
SSE
15
0.2
SSE
15
0.2
S
18
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
Wave Graph
Metric surfscale
Energy kJ
20
20
20
20
19
18
25
25
13
17
17
17
28
26
21
21
24
51
51
51
51
51
50
49
Wind (km/h)
10
NNW
10
NNW
15
NNW
10
N
5
N
10
NNW
10
N
10
NNW
10
NNW
10
NNW
10
NW
10
NNE
10
E
5
N
10
NNW
15
NNW
10
NNW
10
NNW
10
NNW
5
NNE
5
ESE
10
NE
10
NW
10
WNW
off
off
off
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
off
cross-off
cross-on
cross-off
off
off
off
off
off
cross-off
cross-on
cross
off
off
High Tide
9:14AM4.12m
9:37PM3.83m
10:17AM4.00m
10:45PM3.68m
11:19AM3.94m
Low Tide
2:44AM0.68m
3:23PM1.03m
3:47AM0.92m
4:32PM1.14m
4:52AM1.10m
5:40PM1.14m
clear
clear
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
part cloud
part cloud
thunderstorm
thunderstorm
thunderstorm
cloud
part cloud
part cloud
part cloud
part cloud
clear
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:58
5:58
5:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:31
6:32
6:32
1
1
3
5
1
1
1
1
2
3
1
2
Temp °C
27
27
27
31
32
30
28
27
27
27
27
30
29
30
28
27
27
26
27
30
30
30
28
27
30
30
30
34
36
33
31
30
31
31
31
34
32
35
31
30
31
29
31
34
34
34
32
30
Swell 1
Height (m)
Direction
Period (s)
0.2
SSE
14
0.2
SSE
14
0.2
SSE
14
0.2
SSE
14
0.2
SSE
14
0.2
S
6
0.2
S
6
0.2
S
9
0.2
S
8
0.2
S
8
0.2
SSE
13
0.2
S
6
0.2
SSE
13
0.2
S
6
0.2
ESE
3
0.2
S
5
0.2
S
5
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
0.3
SSE
16
Energy kJ
20
20
20
20
19
3
3
6
6
6
17
3
17
2
1
2
2
51
51
51
51
51
50
49
Swell 2
Height (m)
Direction
Period (s)
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
SSE
13
0.2
SSE
13
0.2
SSE
16
0.2
S
13
0.2
SSE
13
0.2
S
6
0.2
SSE
13
0.2
S
6
0.2
SSE
14
0.2
S
6
0.2
ESE
3
0.2
SSE
15
0.2
S
5
0.2
S
7
0.2
S
6
0.2
S
6
0.2
S
6
0.2
SSE
6
0.1
S
11
Energy kJ
3
3
3
3
3
18
18
25
13
17
3
17
3
21
2
1
21
2
4
3
3
3
4
2
Swell 3
Height (m)
Direction
Period (s)
0.2
S
9
0.2
S
9
0.2
S
9
0.2
S
9
0.2
S
9
0.2
S
9
0.2
SSE
16
0.2
S
13
0.1
SE
16
0.1
S
16
0.1
S
16
0.1
S
16
0.2
S
19
0.2
S
18
0.2
SSE
15
0.2
SSE
15
0.2
S
18
0.1
S
12
0.1
S
12
0.1
S
12
0.2
S
6
0.1
S
11
0.1
S
11
0.2
S
11
Energy kJ
6
6
6
6
6
6
25
14
10
5
5
5
28
26
21
21
24
3
3
3
3
2
2
9
Wind waves
Height (m)
Direction
Period (s)
0.3
N
3
0.3
N
3
0.3
E
2
0.3
NNW
2
0.2
NNW
2
0.2
NNE
2
0.2
ENE
3
0.2
S
6
Energy kJ
1
1
1
1
1
1
1
3
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
2
1
1
1
1
1
2
1
1
1
2
1
1
1
1
1
1
1
Distance (km)
98
120
114
120
120
258
98
114
114
114
114
69
150
63
114
114
98
1
1
1
68
68
1
1
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
2
2
2
2
2
2
2
2
2
2
2
1
2
3
3
3
2
3
3
1
1
2
Best forecast wave conditions in Panama
Rating
(10 max)
2
2
2
2
2
1
2
2
2
2
2
2
2
2
2
3
3
3
2
3
3
2
3
3
Header Global
Rating
(10 max)
6
7
8
7
8
5
5
5
5
5
5
5
5
5
5
4
5
5
4
4
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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