Surf Forecasts:
Rocky Point surf forecast from 16 Jun 2026:
- Best quality surf: Tuesday 16 Jun, 4AM (local time) - 1.5ft (0.4m), 21s period, SSE swell with glassy winds.
- Most powerful swell: Tuesday 16 Jun, 4AM (local time) - 1.5ft (0.4m), 21s period, SSE swell with 151 kJ wave energy.
- Next surfable swell (1★+): Tuesday 16 Jun, 4AM (local time) - 1.5ft (0.4m), 21s period with SSE swell.
Best Forecast Surf Conditions for Rocky Point this week:
The surf forecast for Rocky Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 16) at 4AM. The primary swell is predicted to be 0.4m and 21s period with a secondary swell of 0.4m and 13s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rocky Point in the next 16 days are 0.4m 21s and forecast to arrive on Tuesday (Jun 16) at 4AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 3s period and expected on Friday (Jun 19) at 10PM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Tue 16th Jun) | 1.5ft (0.4m) 21s |
| Best Surf | 4AM (Tue 16th Jun) | 1.5ft (0.4m) 21s |
| Most Powerful | 4AM (Tue 16th Jun) | 1.5ft (0.4m) 21s |
Table - best surf conditions forecast for Rocky Point over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 25mm), heaviest during Tue morning. Warm (max 29°C on Mon afternoon, min 24°C on Wed afternoon). Wind will be generally light. | Days 5-7 Weather SummaryHeavy rain (total 24mm), heaviest during Sat afternoon. Warm (max 29°C on Fri morning, min 25°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Mon 15 | Tuesday 16 | Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSE 14 | SSE 21 | SSE 21 | SSE 20 | SSE 19 | SSE 19 | SSE 18 | SSE 18 | SSE 12 | SSE 12 | SSE 16 | SSE 11 | SSE 12 | SSE 16 | SSE 16 | SSE 16 | S 20 | SSE 15 | SSE 18 | SSE 18 | S 18 |
Wave Graph  | |||||||||||||||||||||
 kJ | 68 | 89 | 89 | 76 | 125 | 72 | 60 | 102 | 30 | 29 | 50 | 25 | 26 | 25 | 50 | 50 | 30 | 21 | 31 | 31 | 24 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | glassy | glassy | cross-off | glassy | cross-on | cross-off | glassy | cross-on | glassy | off | glassy | glassy | off | glassy | cross-on | cross-off | cross-on | on | glassy | glassy |
High Tide | 4:24AM4.60m | 4:39PM4.80m | 5:17AM4.68m | 5:32PM4.75m | 6:09AM4.69m | 6:25PM4.61m | 7:02AM4.62m | 7:19PM4.41m | 7:55AM4.48m | 8:14PM4.16m | 8:48AM4.31m | 9:10PM3.92m | 9:41AM4.12m | ||||||||
Low Tide | 10:08PM-0.05m | 10:29AM0.32m | 10:59PM-0.11m | 11:22AM0.30m | 11:49PM-0.06m | 12:14PM0.37m | 00:39AM0.08m | 1:08PM0.50m | 1:29AM0.30m | 2:02PM0.68m | 2:21AM0.58m | 2:58PM0.86m | 3:14AM0.86m | ||||||||
 |  | |  |  |  |  | |  | | | | | | | | | | | | | |
 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 |
 | 6:37 | — | — | 6:37 | — | — | 6:38 | — | — | 6:38 | — | — | 6:38 | — | — | 6:38 | — | — | 6:39 | — | 6:39 |
mm | 6 | 6 | 10 | 2 | — | 1 | — | — | — | 3 | 2 | — | 3 | 1 | — | 5 | 7 | 3 | 3 | 4 | 6 |
Temp °C | 29 | 27 | 28 | 28 | 26 | 27 | 26 | 26 | 28 | 28 | 26 | 29 | 28 | 27 | 28 | 28 | 27 | 28 | 28 | 27 | 28 |
Feels °C | 33 | 31 | 33 | 32 | 31 | 31 | 30 | 30 | 32 | 32 | 29 | 33 | 32 | 31 | 32 | 32 | 32 | 31 | 31 | 31 | 32 |
Swell 1 Height (m) Direction Period (s) | SSE 14 | SSE 14 | SSE 13 | SSE 13 | SSE 19 | SSE 14 | SSE 18 | SSE 18 | SSE 12 | SSE 12 | SSE 12 | SSE 11 | SSE 12 | SSE 16 | SSE 16 | SSE 16 | SSE 15 | SSE 15 | SSE 15 | SSE 18 | S 6 |
| kJ | 68 | 61 | 59 | 34 | 125 | 66 | 60 | 102 | 30 | 29 | 27 | 25 | 26 | 25 | 50 | 50 | 22 | 21 | 21 | 31 | 3 |
Swell 2 Height (m) Direction Period (s) | S 6 | SSE 21 | S 6 | SSE 20 | SSE 13 | SSE 19 | SSE 13 | SSE 13 | SSE 17 | SSE 16 | SSE 16 | SSE 16 | S 17 | SSE 11 | S 11 | S 11 | S 5 | SSW 6 | SSE 18 | S 6 | SSE 14 |
| kJ | 7 | 89 | 6 | 76 | 35 | 72 | 32 | 32 | 29 | 26 | 50 | 25 | 23 | 11 | 9 | 9 | 2 | 4 | 31 | 3 | 18 |
Swell 3 Height (m) Direction Period (s) | SSE 24 | SSW 6 | SSE 21 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | SW 6 | S 6 | S 6 | S 5 | S 5 | S 20 | S 10 | S 6 | SSE 14 | S 18 |
| kJ | 54 | 8 | 89 | 7 | 7 | 3 | 3 | 3 | 3 | 3 | 1 | 1 | 1 | 1 | 1 | 1 | 30 | 2 | 3 | 20 | 24 |
Wind waves Height (m) Direction Period (s) | NNW 3 | — | — | — | — | — | ESE 3 | — | — | — | — | — | — | SSW 5 | — | — | — | — | — | — | — |
| kJ | 1 | — | — | — | — | — | 1 | — | — | — | — | — | — | 3 | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 86 | 0 | 0 | 63 | 1 | 0 | 5 | 129 | 129 | 1 | 129 | 1 | 98 | 129 | 1 | 86 |
Best forecast wave conditions in Gulf of Panama | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rocky Point surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rocky Point Surf forecast
The above surf forecast table for Rocky Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rocky Point can be found by selecting the local surf guide option on the grey menu. Our Rocky Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocky Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rocky Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rocky Point is 42 km (26 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.
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