Rocky Point Surf Break

Rocky Point Surf Forecast and Surf Report

Lat Long: 8.52° N 79.90° W

Issued: 12 am 10 Jun 2026 (local time)

Forecast update in  hr  min

Today's Rocky Point sea temperature is
29.8° C

1.4°C warmer than normal for this time of year

Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rocky Point surf forecast from 10 Jun 2026:

  • Best quality surf: Wednesday 10 Jun, 7AM (local time) - 2ft (0.6m), 16s period, SSE swell with glassy winds.
  • Most powerful swell: Wednesday 10 Jun, 10AM (local time) - 2ft (0.6m), 16s period, SSE swell with 196 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 10 Jun, 7AM (local time) - 2ft (0.6m), 16s period with SSE swell.

Best Forecast Surf Conditions for Rocky Point this week:

The surf forecast for Rocky Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jun 10) at 7AM. The primary swell is predicted to be 0.6m and 16s period with a secondary swell of 0.2m and 7s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rocky Point in the next 16 days are 0.6m 16s and forecast to arrive on Wednesday (Jun 10) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Friday (Jun 12) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Wed 10th Jun)2ft (0.6m) 16s
Best Surf 7AM (Wed 10th Jun)2ft (0.6m) 16s
Most Powerful10AM (Wed 10th Jun)2ft (0.6m) 16s

Table - best surf conditions forecast for Rocky Point over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Tue night. Warm (max 31°C on Fri afternoon, min 26°C on Tue night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 25mm), heaviest during Sat night. Warm (max 29°C on Sat morning, min 26°C on Sun night). Wind will be generally light.

Wednesday
10
Thursday
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
0
0
1
1
1
1
1
0
1
1
0
1
0
1
1
1
0
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SSE
16
0.6
SSE
16
0.5
SSE
15
0.5
S
14
0.4
SSE
14
0.4
SSE
14
0.4
SSE
13
0.4
SSE
13
0.4
SSE
16
0.5
SSE
16
0.5
S
16
0.4
SSE
14
0.5
SSE
16
0.5
SSE
16
0.4
SSE
15
0.3
SSE
24
0.4
SSE
14
0.3
SSE
21
0.3
SSE
21
0.3
SSE
20
0.4
SSE
19
Wave Graph
Metric surfscale
Energy kJ
196
196
121
106
69
67
60
59
89
144
122
70
138
144
84
108
68
89
89
77
125
Wind (km/h)
10
SE
10
SE
5
N
5
SE
10
ESE
10
NNW
5
NNE
5
ENE
10
NW
5
SE
10
SSE
0
N
0
SSW
10
SE
5
NNW
5
SE
5
ESE
5
N
5
E
5
SSE
5
NNW
Wind State
on
on
glassy
on
on
cross-off
glassy
glassy
off
glassy
cross-on
glassy
glassy
on
glassy
on
glassy
cross-off
glassy
on
glassy
High Tide
11:01AM3.95m
11:36PM3.63m
11:59AM4.10m
00:38AM3.79m
12:58PM4.28m
1:38AM4.01m
1:55PM4.47m
2:35AM4.24m
2:51PM4.64m
3:30AM4.44m
3:45PM4.76m
4:24AM4.60m
4:39PM4.80m
Low Tide
4:38AM1.20m
5:28PM1.07m
5:41AM1.14m
6:29PM0.85m
6:43AM0.99m
7:27PM0.58m
7:43AM0.80m
8:23PM0.32m
8:40AM0.60m
9:16PM0.10m
9:35AM0.42m
10:08PM-0.05m
10:29AM0.32m
10:59PM-0.11m
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
rain showers
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
thunderstorm
part cloud
rain showers
part cloud
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:00
6:00
6:01
6:01
6:01
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:37
6:37
6:37
6:37
6:37
6:37
6:37
 mm
2
1
1
7
5
2
6
1
3
2
17
Temp °C
29
28
27
29
29
27
30
31
27
29
29
28
28
28
28
29
29
28
29
29
28
Feels °C
32
31
32
32
33
31
35
36
30
33
32
33
32
31
33
33
33
33
34
34
33
Swell 1
Height (m)
Direction
Period (s)
0.6
SSE
16
0.6
SSE
16
0.5
SSE
15
0.5
S
14
0.4
SSE
14
0.4
SSE
14
0.4
SSE
13
0.4
SSE
13
0.4
SSE
16
0.5
SSE
16
0.5
S
16
0.4
SSE
14
0.5
SSE
16
0.5
SSE
16
0.4
SSE
15
0.4
SSE
15
0.4
SSE
14
0.4
SSE
14
0.4
SSE
13
0.3
SSE
13
0.4
SSE
19
Energy kJ
196
196
121
106
69
67
60
59
89
144
122
70
138
144
84
84
68
61
59
34
125
Swell 2
Height (m)
Direction
Period (s)
0.2
S
7
0.2
S
7
0.1
S
6
0.1
S
20
0.1
S
20
0.2
SSE
18
0.2
SSE
18
0.3
SSE
17
0.4
SSE
13
0.2
S
7
0.2
S
7
0.3
SSE
17
0.2
S
8
0.2
S
8
0.2
S
7
0.3
S
6
0.3
S
6
0.3
SSE
21
0.3
SSE
21
0.3
SSE
20
0.3
SSE
13
Energy kJ
4
4
1
7
8
32
31
59
58
4
4
59
5
5
4
7
7
89
89
77
35
Swell 3
Height (m)
Direction
Period (s)
0.1
S
6
0.1
S
6
0.1
S
7
0.1
S
6
0.1
SE
6
0.2
S
7
0.2
NNE
3
0.1
SE
20
0.2
S
7
0.1
S
24
0.1
S
22
0.1
S
26
0.3
SSE
24
0.2
SSE
24
0.3
S
6
0.2
S
6
0.2
S
6
0.2
S
6
Energy kJ
1
1
1
1
1
4
1
15
4
11
9
13
108
54
6
3
3
3
Wind waves
Height (m)
Direction
Period (s)
0.2
NNW
7
0.3
N
3
Energy kJ
5
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
2
1
Distance (km)
98
258
0
5
68
0
0
0
0
0
129
0
0
86
0
3
0
0
0
114
0
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
4
3
3
1
3
3
1
3
3
4
3
1
4
1
4
3
3
4
Best forecast wave conditions in Panama
Rating
(10 max)
4
1
3
3
1
3
3
1
3
3
2
4
3
2
2
4
2
4
3
3
4
Header Global
Rating
(10 max)
7
9
6
6
6
7
7
4
5
4
6
5
5
4
6
7
6
5
4
9
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rocky Point Surf forecast

The above surf forecast table for Rocky Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rocky Point can be found by selecting the local surf guide option on the grey menu. Our Rocky Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocky Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rocky Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rocky Point is 42 km (26 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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