Surf Forecasts:
Rocky Point surf forecast from 28 Jul 2026:
- Best quality surf: Tuesday 28 Jul, 7PM (local time) - 1.5ft (0.4m), 18s period, SSE swell with cross-offshore winds.
- Most powerful swell: Tuesday 28 Jul, 7PM (local time) - 1.5ft (0.4m), 18s period, SSE swell with 102 kJ wave energy.
- Next surfable swell (1★+): Tuesday 28 Jul, 7PM (local time) - 1.5ft (0.4m), 18s period with SSE swell.
Best Forecast Surf Conditions for Rocky Point this week:
The surf forecast for Rocky Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 28) at 7PM. The primary swell is predicted to be 0.4m and 18s period with a secondary swell of 0.2m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rocky Point in the next 16 days are 0.4m 18s and forecast to arrive on Tuesday (Jul 28) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 29) at 10AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7PM (Tue 28th Jul) | 1.5ft (0.4m) 18s |
| Best Surf | 7PM (Tue 28th Jul) | 1.5ft (0.4m) 18s |
| Most Powerful | 7PM (Tue 28th Jul) | 1.5ft (0.4m) 18s |
Table - best surf conditions forecast for Rocky Point over the next 16 days.
Short Range ForecastLight rain (total 8mm), mostly falling on Thu morning. Warm (max 31°C on Wed morning, min 26°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryHeavy rain (total 32mm), heaviest during Sat morning. Warm (max 28°C on Fri morning, min 26°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSE 18 | SSE 18 | SSE 16 | SSE 16 | SSE 16 | SSE 15 | SSE 15 | SSE 14 | SSE 14 | SSE 14 | SSE 13 | SSE 13 | SSE 13 | SSE 13 | SSE 12 | SSE 12 | SSE 12 | S 12 | S 12 | SSE 11 | S 11 |
Wave Graph  | |||||||||||||||||||||
 kJ | 103 | 102 | 90 | 86 | 84 | 79 | 71 | 70 | 66 | 61 | 34 | 34 | 33 | 33 | 29 | 28 | 27 | 11 | 11 | 25 | 9 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | off | cross-off | cross-off | off | off | off | off | glassy | glassy | off | glassy | glassy | glassy | glassy | glassy | off | glassy | glassy | glassy |
High Tide | 3:16PM3.89m | 3:51AM3.87m | 3:56PM4.03m | 4:28AM4.06m | 4:34PM4.15m | 5:03AM4.21m | 5:10PM4.21m | 5:37AM4.32m | 5:46PM4.23m | 6:10AM4.38m | 6:22PM4.20m | 6:44AM4.39m | 7:00PM4.12m | ||||||||
Low Tide | 9:34PM0.77m | 9:51AM1.03m | 10:12PM0.62m | 10:30AM0.88m | 10:48PM0.51m | 11:07AM0.76m | 11:22PM0.46m | 11:43AM0.69m | 11:56PM0.47m | 12:19PM0.65m | 00:30AM0.52m | 12:56PM0.65m | 1:06AM0.62m | ||||||||
 |  |  |  |  | | | |  | | | | |  | | | | | | | | |
 | 6:09 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:11 | — | — |
 | — | 6:40 | — | — | 6:40 | — | — | 6:40 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — | — | 6:39 | — |
mm | — | 2 | — | 1 | — | — | 2 | 2 | 1 | 3 | 6 | 3 | 11 | — | 2 | 2 | 4 | 1 | 2 | 5 | 4 |
Temp °C | 28 | 29 | 26 | 31 | 31 | 26 | 30 | 30 | 27 | 28 | 28 | 27 | 28 | 27 | 27 | 28 | 28 | 27 | 29 | 28 | 27 |
Feels °C | 33 | 33 | 29 | 33 | 32 | 29 | 34 | 33 | 30 | 33 | 33 | 32 | 33 | 32 | 32 | 33 | 33 | 32 | 33 | 33 | 31 |
Swell 1 Height (m) Direction Period (s) | SSE 18 | SSE 18 | SSE 16 | SSE 16 | SSE 16 | SSE 15 | SSE 15 | SSE 14 | SSE 14 | SSE 14 | SSE 13 | SSE 13 | SSE 13 | SSE 13 | SSE 12 | SSE 12 | SSE 12 | S 6 | S 6 | SSE 11 | S 6 |
| kJ | 103 | 102 | 90 | 86 | 84 | 79 | 71 | 70 | 66 | 61 | 34 | 34 | 33 | 33 | 29 | 28 | 27 | 3 | 3 | 25 | 7 |
Swell 2 Height (m) Direction Period (s) | S 9 | S 9 | S 11 | S 6 | S 10 | S 7 | S 6 | S 6 | S 7 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 6 | S 12 | S 12 | S 6 | S 11 |
| kJ | 6 | 6 | 9 | 3 | 8 | 4 | 1 | 1 | 1 | 3 | 1 | 1 | 2 | 2 | 3 | 6 | 6 | 11 | 11 | 3 | 9 |
Swell 3 Height (m) Direction Period (s) | SSE 11 | SSE 11 | S 6 | SE 10 | S 6 | S 10 | S 10 | S 9 | S 9 | S 8 | S 8 | S 8 | — | S 21 | S 16 | S 19 | S 19 | S 15 | S 14 | S 17 | S 13 |
| kJ | 12 | 13 | 1 | 4 | 2 | 2 | 2 | 2 | 2 | 1 | 1 | 1 | — | 8 | 5 | 7 | 7 | 4 | 4 | 6 | 3 |
Wind waves Height (m) Direction Period (s) | — | — | N 2 | N 3 | — | N 3 | — | — | NNW 3 | NNW 3 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | 1 | 3 | — | 1 | — | — | 2 | 2 | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 5 | 0 | 0 | 63 | 0 | 0 | 0 | 0 | 1 | 129 | 86 | 98 | 114 | 86 | 98 | 129 | 114 | 98 | 130 | 129 |
Best forecast wave conditions in Gulf of Panama | |||||||||||||||||||||
Best forecast wave conditions in Panama | |||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rocky Point surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rocky Point Surf forecast
The above surf forecast table for Rocky Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rocky Point can be found by selecting the local surf guide option on the grey menu. Our Rocky Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocky Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rocky Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rocky Point is 42 km (26 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.
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