Rocky Point surfForecast / Gulf of Panama / Panama

information circle12 Day Weather and Surf, issued 6 pm Friday 07 Nov 2025 EST
Forecast update in hr  min  s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
28.8° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Rocky Point this week:

The surf forecast for Rocky Point over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Nov 10) at 7AM. The primary swell is predicted to be 0.3m and 16s period with a secondary swell of 0.3m and 6s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Rocky Point in the next 12 days are 1.1m 6s and forecast to arrive on Wednesday (Nov 12) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Thursday (Nov 13) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Mon 10th Nov)1ft (0.3m) 16s
Best Surf 7AM (Mon 10th Nov)1ft (0.3m) 16s
Most Powerful10PM (Wed 12th Nov)3.5ft (1.1m) 6s

Table - best surf conditions forecast for Rocky Point over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 28mm), heaviest during Sun afternoon. Warm (max 28°C on Fri afternoon, min 25°C on Sun night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 53mm), heaviest during Mon afternoon. Warm (max 27°C on Mon afternoon, min 24°C on Mon night). Wind will be generally light.

Fri
07
Saturday
08
Sunday
09
Monday
10
Tuesday
11
Wednesday
12
Thursday
13
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
1
0
0
1
1
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.4
SSE
0.3
SSE
0.3
SSE
0.3
SSE
0.3
SSE
0.2
S
0.2
S
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.3
SSE
0.3
SSE
0.3
SSE
0.3
SSE
0.7
S
1
S
0.7
S
0.6
S
0.8
S
0.3
SSE
Period(s) (?)1515141313181816161618161616146666615
Wave
Graph
(?)Metric surfscale
Energy kJ (?)714240353424242525243048504841417336274547
Wind
(km/h)
0
SSW
5
WNW
0
ESE
5
NNW
10
NW
5
SW
5
N
10
NW
5
NW
5
ESE
0
SW
5
S
5
S
10
W
15
WSW
15
SSW
20
WSW
20
SW
25
SW
25
WSW
20
SW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscross-
off
glassglassoffglassglassoffoffglassglasscross-
on
cross-
on
cross-
off
cross-
off
cross-
on
cross-
off
crosscrosscross-
off
cross
High Tide
/ height (m)
5:01PM
4.80
5:16AM
4.96
5:51PM
4.70
6:06AM
4.75
6:42PM
4.51
6:59AM
4.45
7:38PM
4.27
7:56AM
4.12
8:40PM
4.03
9:01AM
3.81
9:46PM
3.85
10:12AM
3.60
10:55PM
3.78
11:25AM
3.52
Low Tide
/ height (m)
11:06PM
0.12
11:34AM
-0.19
11:55PM
0.27
12:23PM
0.02
12:46AM
0.51
1:15PM
0.32
1:42AM
0.80
2:11PM
0.64
2:45AM
1.08
3:14PM
0.95
3:57AM
1.27
4:23PM
1.16
5:13AM
1.32
Fri
07
Saturday
08
Sunday
09
Monday
10
Tuesday
11
Wednesday
12
Thursday
13
Sunrise--6:09--6:09--6:09--6:09--6:11--6:11--6:11
Sunset5:55--5:55--5:55--5:55--5:55--5:55--5:55--
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
Rain (mm)
3342-38141395844532212
Temp. °C282628282628282628272526262527272525252525
Feels °C (?)333033333033333032313030302929302727262627
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rocky Point Surf forecast

The above surf forecast table for Rocky Point provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rocky Point can be found by selecting the local surf guide option on the grey menu. Our Rocky Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocky Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rocky Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rocky Point is 42 km (26 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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