Rocky Point Surf Break

Lat Long: 8.52° N 79.90° W

Rocky Point Surf Forecast and Surf Report

Issued: 6 pm 22 Oct 2026 (local time)

Forecast update in  hr  min

Today's Rocky Point sea temperature is
30.1°C
2.1° 

Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rocky Point surf forecast from 23 Oct 2026:

  • Best quality surf: Friday 23 Oct, 4AM (local time) - 2ft (0.6m), 16s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Friday 23 Oct, 4AM (local time) - 2ft (0.6m), 16s period, SSE swell with 198 kJ wave energy.
  • Next surfable swell (1★+): Friday 23 Oct, 4AM (local time) - 2ft (0.6m), 16s period with SSE swell.

Best Forecast Surf Conditions for Rocky Point this week:

The surf forecast for Rocky Point over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 23) at 4AM. The primary swell is predicted to be 0.6m and 16s period with a secondary swell of 0.2m and 20s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rocky Point in the next 16 days are 0.6m 16s and forecast to arrive on Friday (Oct 23) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Thursday (Oct 29) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 23rd Oct)2ft (0.6m) 16s
Best Surf 4AM (Fri 23rd Oct)2ft (0.6m) 16s
Most Powerful 4AM (Fri 23rd Oct)2ft (0.6m) 16s

Table - best surf conditions forecast for Rocky Point over the next 16 days.


Short Range Forecast

Heavy rain (total 42mm), heaviest during Sat morning. Warm (max 31°C on Thu afternoon, min 26°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Light rain (total 8mm), mostly falling on Sun afternoon. Warm (max 31°C on Wed morning, min 25°C on Mon night). Wind will be generally light.

Thu
22
Friday
23
Saturday
24
Sunday
25
Monday
26
Tuesday
27
Wednesday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
1
0
1
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SSE
16
0.6
SSE
16
0.5
SSE
16
0.6
SSE
15
0.5
S
14
0.6
SSE
16
0.4
SSE
16
0.4
SSE
14
0.4
SSE
14
0.3
SSE
14
0.3
SSE
13
0.3
SSE
13
0.3
SSE
14
0.2
SSE
15
0.2
SSE
16
0.2
S
19
0.2
S
17
0.2
SSE
18
0.2
SSE
17
0.3
SSE
16
Wave Graph
Metric surfscale
Energy kJ
153
201
142
184
106
196
95
82
81
37
34
34
36
21
25
27
24
30
30
50
Wind (km/h)
10
NNW
10
NNW
0
NW
5
SW
5
NW
5
WNW
0
NNW
10
W
0
NE
0
NNE
5
NW
5
NNW
10
NNW
5
WNW
5
SW
0
N
10
NNW
10
N
15
N
15
NNW
Wind State
off
cross-off
glassy
cross
off
glassy
glassy
cross-off
glassy
glassy
off
off
cross-off
glassy
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
High Tide
1:18AM3.82m
1:42PM3.75m
2:00AM4.12m
2:26PM4.02m
2:40AM4.41m
3:07PM4.28m
3:20AM4.65m
3:48PM4.48m
4:01AM4.81m
4:30PM4.60m
4:43AM4.86m
5:14PM4.62m
Low Tide
7:04PM1.24m
7:38AM1.08m
7:50PM1.01m
8:20AM0.74m
8:32PM0.76m
9:00AM0.42m
9:12PM0.53m
9:40AM0.15m
9:53PM0.35m
10:20AM-0.02m
10:35PM0.26m
11:03AM-0.08m
11:19PM0.27m
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
rain showers
part cloud
thunderstorm
rain showers
rain showers
thunderstorm
rain showers
light rain
cloud
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
—
—
6:07
—
—
6:07
—
—
6:07
—
—
6:07
—
—
6:07
—
—
6:07
—
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<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:00
—
—
6:00
—
—
6:00
—
—
5:59
—
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5:59
—
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5:59
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5:58
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 mm
—
2
3
7
8
10
9
3
—
2
1
1
2
1
1
—
—
—
—
—
Temp °C
31
27
29
29
27
28
28
26
29
29
26
30
30
26
26
26
26
31
30
25
Feels °C
35
30
34
34
31
33
33
30
33
34
30
33
33
30
30
31
30
33
31
27
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rocky Point Surf forecast

The above surf forecast table for Rocky Point provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rocky Point can be found by selecting the local surf guide option on the grey menu. Our Rocky Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocky Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rocky Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Rocky Point is 42 km (26 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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