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Rocky Point surfForecast / Gulf of Panama / Panama
12 Day Weather and Surf, issued 12 am Saturday 29 Nov 2025 ESTForecast update in hr min s Forecast update imminent
Rocky Point surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rocky Point sea temperature is
28.3° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for Rocky Point this week:
The surf forecast for Rocky Point over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Nov 29) at 7AM. The primary swell is predicted to be 0.9m and 5s period with a secondary swell of 0.5m and 7s. Another secondary swell of 0.3m and 13s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rocky Point in the next 12 days are 0.6m 7s and forecast to arrive on Saturday (Nov 29) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Saturday (Nov 29) at 4AM.
| Wave Type | Time (EST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 29th Nov) | 3ft (0.9m) 5s |
| Best Surf | 7AM (Sat 29th Nov) | 3ft (0.9m) 5s |
| Most Powerful | 10AM (Sat 29th Nov) | 2ft (0.6m) 7s |
Table - best surf conditions forecast for Rocky Point over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Heavy rain (total 31mm), heaviest during Fri night. Warm (max 28°C on Sun morning, min 24°C on Fri night). Wind will be generally light. | Days 3-6 Weather Summary Heavy rain (total 28mm), heaviest during Tue afternoon. Warm (max 29°C on Thu morning, min 24°C on Tue night). Wind will be generally light. | |||||||||||||||||||||
Saturday 29 | Sunday 30 | Monday 01 | Tuesday 02 | Wednesday 03 | Thursday 04 | Fri 05 | ||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | ||
Rating (10 max) | ||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||
| Period(s) (?) | 14 | 7 | 13 | 7 | 12 | 12 | 12 | 12 | 13 | 13 | 12 | 12 | 6 | 12 | 12 | 11 | 11 | 11 | 10 | 10 | 15 | |
Wave (?)Graph  | ||||||||||||||||||||||
 kJ (?) | 38 | 39 | 33 | 16 | 14 | 14 | 14 | 13 | 17 | 17 | 14 | 14 | 11 | 14 | 13 | 12 | 11 | 11 | 8 | 8 | 21 | |
Wind (km/h) | ||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | off | off | off | off | glass | glass | off | glass | cross- off | cross- off | off | glass | off | off | off | off | cross- off | glass | |
High Tide / height (m) | 10:02AM 3.50 | 10:38PM 3.85 | 11:10AM 3.57 | 11:39PM 4.03 | 12:15PM 3.75 | 12:38AM 4.25 | 1:16PM 3.99 | 1:34AM 4.49 | 2:12PM 4.24 | 2:28AM 4.69 | 3:06PM 4.47 | 3:21AM 4.83 | 3:58PM 4.63 | |||||||||
Low Tide / height (m) | 3:54AM 1.35 | 4:11PM 1.22 | 5:01AM 1.21 | 5:17PM 1.17 | 6:07AM 0.96 | 6:21PM 1.02 | 7:06AM 0.66 | 7:21PM 0.81 | 8:01AM 0.35 | 8:17PM 0.58 | 8:53AM 0.09 | 9:11PM 0.39 | 9:43AM -0.09 | |||||||||
Saturday 29 | Sunday 30 | Monday 01 | Tuesday 02 | Wednesday 03 | Thursday 04 | Fri 05 | ||||||||||||||||
| Sunrise | - | 6:16 | - | - | 6:18 | - | - | 6:18 | - | - | 6:18 | - | - | 6:18 | - | - | 6:18 | - | - | 6:20 | - | |
| Sunset | - | - | 5:57 | - | - | 5:58 | - | - | 5:58 | - | - | 5:58 | - | - | 5:59 | - | - | 5:59 | - | - | 5:59 | |
 |  | |  |  | | | | | | | | | | | |  |  |  | | | ||
Rain (mm) | 14 | 1 | 3 | - | 1 | 1 | - | 2 | 9 | 3 | 6 | 11 | 1 | 4 | 3 | - | - | - | - | - | 2 | |
| Temp. °C | 25 | 27 | 27 | 25 | 28 | 28 | 25 | 27 | 26 | 25 | 26 | 25 | 25 | 27 | 26 | 25 | 29 | 29 | 25 | 29 | 29 | |
| Feels °C (?) | 29 | 29 | 29 | 27 | 32 | 31 | 28 | 31 | 30 | 29 | 30 | 28 | 29 | 31 | 30 | 28 | 32 | 31 | 27 | 32 | 33 | |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rocky Point surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rocky Point Surf forecast
The above surf forecast table for Rocky Point provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rocky Point can be found by selecting the local surf guide option on the grey menu. Our Rocky Point surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rocky Point) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rocky Point may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rocky Point is 42 km (26 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.
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