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Rainbow Rocks Surf Forecast
/ Oregon South (25 breaks) / Oregon (49 breaks) /
Surf Forecasts:
Rainbow Rocks surfForecast / Oregon South / USA
48hr Weather and Surf, issued 10 pm Sunday 29 Mar 2026 PDTForecast update in hr min s Forecast update imminent
Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rainbow Rocks sea temperature is
9.8° C
(Which is 1.0°C colder than average for this time of year)How big are the waves at Rainbow Rocks today?
The current surf forecast for Rainbow Rocks at 4AM is: 1.7m 8s primary swell from a Northwest direction and 0.5m 13s secondary swell from a South-southwest direction (forecast issued at 10:00pm March 29). The wind direction is predicted to be cross-offshore and the swell rating is 2.
| Time (PDT) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (30 Mar) | 5ft (1.6m) | 8s |
| Afternoon (30 Mar) | 4.5ft (1.4m) | 8s |
| Evening (30 Mar) | 4.5ft (1.4m) | 8s |
Table - waves today at Rainbow Rocks. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Sun 29 | Monday 30 | Tuesday 31 | Wednesday 01 | |||||||||||||||||||||
| 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | 8 PM | 11 PM | 2 AM | 5 AM | 8 AM | 11 AM | 2 PM | 5 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |   |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 7 | 8 | 8 | 7 | 7 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 15 | 15 | 15 | 15 | 12 | 5 | 6 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 127 | 111 | 248 | 320 | 297 | 217 | 217 | 210 | 215 | 226 | 297 | 266 | 211 | 177 | 138 | 115 | 104 | 104 | 104 | 236 | 118 | 381 | 216 | 510 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | cross- off | glass | on | glass | glass | cross- on | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on |
High Tide / height (m) | 10:49PM 1.87 | 10:33AM 1.94 | 11:21PM 1.98 | 11:24AM 1.92 | 11:51PM 2.06 | 12:11PM 1.88 | ||||||||||||||||||
Low Tide / height (m) | 4:42AM 0.49 | 5:01PM 0.01 | 5:28AM 0.29 | 5:37PM 0.11 | 6:09AM 0.13 | |||||||||||||||||||
Sun 29 | Monday 30 | Tuesday 31 | Wednesday 01 | |||||||||||||||||||||
| Sunrise | - | - | - | - | 7:03 | - | - | - | - | - | - | - | 7:01 | - | - | - | - | - | - | - | 7:00 | - | - | - |
| Sunset | - | - | - | - | - | - | - | 7:39 | - | - | - | - | - | - | - | 7:40 | - | - | - | - | - | - | - | 7:42 |
 |  | | |  | | | | | | | |  | | | | |  | |  |  |  | |  | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | 3 | 7 | 10 | 11 | 6 | 1 |
| Temp. °C | 10 | 10 | 9 | 9 | 9 | 11 | 12 | 11 | 11 | 10 | 9 | 9 | 9 | 10 | 10 | 10 | 10 | 9 | 9 | 10 | 10 | 11 | 10 | 10 |
| Feels °C (?) | 5 | 7 | 6 | 6 | 6 | 9 | 10 | 10 | 9 | 8 | 7 | 6 | 7 | 7 | 6 | 6 | 7 | 5 | 5 | 3 | 2 | 3 | 4 | 4 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
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