Rainbow Rocks Surf Break

Lat Long: 42.07° N 124.32° W

Issued: 4 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Rocks sea temperature is
9.7° C

3.6°C colder than average for this time of year

Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rainbow Rocks surf forecast from 5 Jul 2026:

  • Best quality surf: Saturday 4 Jul, 11PM (local time) - 8ft (2.4m), 7s period, NW swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 8PM (local time) - 8ft (2.5m), 8s period, NW swell with 912 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 11PM (local time) - 8ft (2.4m), 7s period with NW swell.

Best Forecast Surf Conditions for Rainbow Rocks this week:

The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 11PM. The primary swell is predicted to be 2.4m and 7s period with a secondary swell of 0.6m and 14s. Another secondary swell of 0.5m and 12s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rainbow Rocks in the next 16 days are 2.5m 8s and forecast to arrive on Sunday (Jul 05) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Tuesday (Jul 07) at 8PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sat 4th Jul)8ft (2.4m) 7s
Best Surf11PM (Sat 4th Jul)8ft (2.4m) 7s
Most Powerful 8PM (Sun 5th Jul)8ft (2.5m) 8s

Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright crew, Rusty here. Let's see what the next couple weeks have got for us.

First up, it's a slow start. Nothing worth getting wet for until Saturday afternoon, July 4th. So you're waiting a bit.

First real event is Saturday afternoon. Rainbow Rocks is the only spot in the mix, with a solid 10ft swell out of the NW. That's a bit of a beast, but the period is short at 7 seconds, so it'll be a bit messy and lumpy. Wind is a cross-off from the NNW at 15 mph, which will keep it decently clean. The wave energy is moderate (1042), but the water is a numbingly cold 50°F, which is a massive 7°F colder than normal for this time of year – that's a very unusual chill, so you'll want your thickest rubber. This one's for the experienced crew, as anything over 8ft gets serious quick at this beach and reef setup.

After that, the week is a mixed bag. Sunday the 5th still has size – 6ft to 8ft from the NW – but it's cross-shore and the period stays short. The afternoon energy picks up a bit (1227), but it's not the cleanest. Monday the 6th is similar with lighter winds. The real standout might be a tease Tuesday morning the 7th with a very long period SSW groundswell at 20 seconds, but it's only 3ft – so it's all energy and no height. For the point and reef at Rainbow Rocks, that kind of period is magic, but not with this size.

Now, the second week. Things get interesting from Wednesday the 15th. Wednesday morning shows a 5ft NW swell with a 10-second period and clean cross-off winds. That's a nice warm-up. But the fire really starts Thursday afternoon the 16th with a solid 10ft NNW swell pushing in, and it's clean. The wave energy jumps big (1932), which is strong. That carries into Friday the 17th with even more energy (2089) and another 10ft NW swell. This is big, powerful stuff. The crowds at Rainbow Rocks can be a factor (sometimes), and with this big, straight-running NW swell, the beach break might close out. The shorter period (8 seconds) on this later pulse should offer up more punchy, manageable peaks for the experienced surfers only, as everything is over 8ft.

So: first week is average, with the call being that first 10ft NW swell on Saturday the 4th for the brave and the well-insulated. The second week has a cracker run from Thursday the 16th through Sunday the 19th with solid, clean NW swells. That Thursday afternoon to Friday run is the best on offer – a proper heavyweight period. It's a long way out, so don't lock it in yet, but keep it on the radar.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 19°C on Sat afternoon, min 11°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 19°C on Wed afternoon, min 12°C on Tue night). Mainly fresh winds.

Sat
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
3
4
2
3
3
2
1
4
3
1
3
2
2
3
0
2
3
1
1
3
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
NW
7
2.4
NW
8
1.9
NW
8
2.5
NW
8
2.1
NW
8
1.7
NW
8
2
NW
7
1.6
NW
11
0.8
SSW
20
0.7
SW
19
0.9
SSW
18
0.9
SSW
18
2.5
NW
7
1.2
SSW
16
0.9
SSW
16
2.5
NW
7
1
SSW
16
0.9
SSW
15
2.4
NW
7
0.9
SSW
15
0.8
SSW
14
Wave Graph
Metric surfscale
Energy kJ
815
631
392
836
533
337
421
558
485
384
547
547
603
700
452
589
519
398
495
382
268
Wind (km/h)
25
NNW
0
NE
15
NW
15
NW
5
N
5
WNW
15
NW
5
NE
10
WNW
20
NW
5
NNE
25
NW
30
NW
5
NNE
25
NW
25
NNW
5
NNE
25
NW
25
NNW
5
N
25
NW
Wind State
cross-off
glassy
cross
cross
glassy
cross
cross
glassy
cross
cross
off
cross
cross-off
glassy
cross
cross-off
glassy
cross-off
cross-off
glassy
cross-off
High Tide
4:06PM1.75m
3:04AM1.73m
4:38PM1.82m
4:00AM1.57m
5:13PM1.90m
5:09AM1.42m
5:51PM2.00m
6:34AM1.32m
6:35PM2.10m
8:06AM1.31m
7:25PM2.20m
9:32AM1.39m
8:20PM2.31m
10:40AM1.51m
Low Tide
9:38PM0.84m
9:52AM0.04m
10:36PM0.74m
10:27AM0.22m
11:39PM0.60m
11:07AM0.43m
00:46AM0.41m
11:54AM0.64m
1:53AM0.19m
12:51PM0.82m
2:56AM-0.04m
1:58PM0.95m
3:54AM-0.26m
clear
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:48
5:48
5:48
5:50
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:55
8:55
8:54
8:54
8:54
8:53
8:53
8:52
 mm
Temp °C
19
17
15
16
14
14
15
14
14
15
14
17
19
16
17
17
16
17
19
17
17
Feels °C
16
14
13
14
13
13
13
12
13
12
12
12
14
12
13
13
12
13
15
14
13
Swell 1
Height (m)
Direction
Period (s)
0.6
SSW
14
2
NW
7
1.9
NW
8
0.6
SSW
18
2.1
NW
8
1.7
NW
8
0.6
SSW
17
1.6
NW
11
0.8
SSW
20
0.7
SW
16
1.2
NW
10
0.9
SSW
18
0.8
SSW
18
1.2
SSW
16
0.9
SSW
16
1
SSW
16
1
SSW
16
0.9
SSW
15
0.9
SSW
15
1.3
NW
9
0.8
SSW
14
Energy kJ
127
429
392
214
533
337
184
558
485
258
268
547
399
700
452
539
519
398
403
257
268
Swell 2
Height (m)
Direction
Period (s)
0.4
SW
20
0.6
SSW
14
0.6
SSW
14
0.5
WNW
13
0.7
WNW
12
0.8
WNW
12
0.5
SW
21
0.7
SW
16
0.7
SW
16
0.7
SW
19
0.9
SSW
18
0.6
SW
15
0.6
SW
15
0.9
WNW
9
0.4
SW
13
0.8
WNW
8
0.9
SSW
15
0.1
W
18
Energy kJ
100
138
138
99
129
174
224
261
261
384
547
171
176
121
62
92
382
6
Swell 3
Height (m)
Direction
Period (s)
0.1
S
15
0.6
WNW
12
0.5
WNW
13
0.4
SSW
14
0.6
SSW
18
0.6
SSW
18
0.5
SSW
13
0.5
SW
20
0.2
S
12
0.2
S
12
0.6
SW
15
0.5
SW
15
0.2
S
11
0.1
W
18
0.1
W
18
Energy kJ
4
99
99
78
207
204
102
198
11
11
174
104
9
6
6
Wind waves
Height (m)
Direction
Period (s)
3
NW
7
2.4
NW
8
2.5
NW
8
2
NW
7
1.3
NW
11
1.7
NW
6
1.1
NW
6
1.3
NW
9
2.5
NW
7
1.4
NNW
6
1.7
NW
6
2.5
NW
7
1.5
NW
7
1.8
NW
6
2.4
NW
7
1.4
NW
6
1.2
NW
9
Energy kJ
815
631
836
421
361
177
75
281
603
136
210
589
192
214
495
138
258
Nearest Offshore or Glassy
Rating
(10 max)
2
2
3
2
3
2
2
3
2
2
3
3
2
3
3
2
2
3
4
2
3
Distance (km)
228
20
228
34
20
32
602
20
34
602
20
432
601
20
499
601
20
432
230
20
460
Best forecast wave conditions in South Oregon
Rating
(10 max)
3
3
3
3
3
3
Best forecast wave conditions in United States
Rating
(10 max)
2
3
3
2
3
2
2
4
4
2
4
4
3
4
3
2
4
3
4
4
3
Header Global
Rating
(10 max)
5
9
7
5
6
8
7
5
5
9
8
9
9
5
5
5
5
8
7
6
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
How to use the Wavefinder 
submit an eyeball surf report

Quick surf report for Rainbow Rocks:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Rainbow Rocks Surf forecast

The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.

Nearest locationNearest