
Surf Forecasts:
Rainbow Rocks surf forecast from 11 Aug 2026:
- Best quality surf: Tuesday 11 Aug, 2AM (local time) - 7ft (2.1m), 7s period, NNW swell with cross-offshore winds.
- Most powerful swell: Wednesday 12 Aug, 5PM (local time) - 10ft (3.0m), 7s period, NW swell with 986 kJ wave energy.
- Next surfable swell (1★+): Tuesday 11 Aug, 2AM (local time) - 7ft (2.1m), 7s period with NNW swell.
Best Forecast Surf Conditions for Rainbow Rocks this week:
The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 11) at 2AM. The primary swell is predicted to be 2.1m and 7s period with a secondary swell of 0.4m and 20s. Another secondary swell of 0.4m and 14s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rainbow Rocks in the next 16 days are 3.0m 7s and forecast to arrive on Wednesday (Aug 12) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Saturday (Aug 15) at 8PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Tue 11th Aug) | 7ft (2.1m) 7s |
| Best Surf | 2AM (Tue 11th Aug) | 7ft (2.1m) 7s |
| Most Powerful | 5PM (Wed 12th Aug) | 10ft (3.0m) 7s |
Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.
The Lowdown
Alright, Rusty here. Let's talk about what we've got comin' up for Rainbow Rocks.
Right off the bat, I gotta be straight with you—this 16-day window is a rough one. For the next week and a half, we're looking at a whole lot of wind and swell that just ain't lining up. The waves are there, but the conditions are messy. We do have a solid pulse of energy mid-period, but you'll need to pick your moments.
The early part of the outlook is a write-off. Monday the 10th through to Wednesday the 13th have got some serious size—10ft on Monday and Wednesday afternoon with a massive 1412 combined energy—but the wind is a stiff cross-off from the NNW at 22 mph. It’s clean, sure, but that's more of a kite-surfing setup than a good paddle session. The period is a short 7 to 8 seconds, so it’s choppy, fat, and ugly. Don't bother.
We get a slight improvement on Thursday the 14th with the swell dropping to 5ft and the wind easing to a light breeze from the NW. The period is still short at 8 seconds, but the energy is a moderate 536. It's still cross-shore, so it's not gonna be glassy perfection, but it's the best we've seen so far. That Friday the 15th is a weird one—a tiny 2ft swell from the SSW with a very long 18-second period and a massive 503 energy. That's a lot of energy for not much height. It’ll be fat, straight, and only really works at a point or reef, not a beach-and-reef setup like this. The wind is light and cross-shore, so it'll be clean, but it's a mushy, inconsistent mess.
That Saturday and Sunday are similar—small, long-period groundswell with light winds, but nothing with any punch. The best chance in this whole fortnight is shaping up for Wednesday the 19th in the morning. We have a glassy ocean, a light SW breeze becoming glass, and a 2ft SSW swell with a 16-second period. The energy is 494. It’s small, sure, but with zero wind and a very long, clean swell, it’ll be the most user-friendly, organized wave of the period. It's not a standout for power, but for pure, clean fun, this is it.
After that, the forecast gets punchy again on Thursday the 20th afternoon and Friday the 21st afternoon. We see a 7ft to 8ft NW swell with a short 6 to 7-second period and a cross-off wind from the NNW at 9 to 12 mph. The energy jumps to over 900. It's big and strong, but the period is terrible, so it’ll be a crumbly, pitching shorebreak. Only for the experienced crew.
The last couple of days of the outlook drop off into small, weak, and messy conditions.
So, the standout? It's that Wednesday morning, the 19th of August. It's not gonna be huge, but with glassy conditions and a clean swell, it'll be the most enjoyable, least frustrating session on offer. Everything else is either blown out, too big and short-period, or too gutless.
Stay patient, mate.
\- Rusty.
Short Range ForecastMostly dry. Warm (max 23°C on Tue afternoon, min 14°C on Wed night). Winds decreasing (strong winds from the NNW on Tue afternoon, light winds from the NNW by Thu morning). | Days 5-7 Weather SummaryMostly dry. Very mild (max 17°C on Thu afternoon, min 12°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Mon 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 8 | NNW 7 | NNW 7 | NW 7 | NW 6 | NW 7 | NW 7 | NW 7 | NW 7 | NW 7 | SW 16 | NW 8 | NW 7 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 |
Wave Graph | ||||||||||||||||||||
1193 | 419 | 332 | 784 | 245 | 246 | 986 | 453 | 301 | 610 | 196 | 223 | 262 | 283 | 276 | 453 | 298 | 525 | 512 | 455 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | glassy | cross | cross | glassy | cross | cross | glassy | cross-on | cross | glassy |
High Tide | 10:10PM2.40m | 12:01PM1.79m | 11:06PM2.43m | 12:40PM1.90m | 11:59PM2.40m | 1:16PM1.99m | 00:49AM2.29m | 1:52PM2.06m | 1:38AM2.13m | 2:27PM2.11m | 2:29AM1.94m | 3:02PM2.11m | 3:22AM1.73m | |||||||
Low Tide | 4:11PM0.92m | 5:25AM-0.44m | 5:10PM0.77m | 6:10AM-0.45m | 6:03PM0.62m | 6:51AM-0.40m | 6:55PM0.48m | 7:29AM-0.27m | 7:45PM0.38m | 8:06AM-0.07m | 8:34PM0.32m | 8:41AM0.17m | 9:25PM0.29m | |||||||
— | — | 6:20 | — | — | 6:20 | — | — | 6:22 | — | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | |
8:24 | — | — | 8:22 | — | — | 8:22 | — | — | 8:21 | — | — | 8:19 | — | — | 8:17 | — | — | 8:15 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 21 | 19 | 22 | 23 | 19 | 19 | 21 | 18 | 16 | 17 | 15 | 15 | 16 | 14 | 15 | 16 | 15 | 16 | 15 | 15 |
Feels °C | 15 | 14 | 16 | 16 | 13 | 15 | 15 | 13 | 13 | 14 | 14 | 14 | 14 | 12 | 14 | 13 | 14 | 15 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SW 20 | SW 19 | SW 19 | SW 14 | SSW 18 | SW 18 | SW 16 | SW 16 | SW 16 | NNW 7 | SW 15 | SSW 15 | NW 7 | NW 7 | SSW 17 | NW 6 | SSW 16 | SSW 16 | SSW 15 |
120 | 134 | 95 | 126 | 102 | 207 | 150 | 129 | 208 | 203 | 153 | 191 | 144 | 152 | 89 | 453 | 61 | 525 | 512 | 455 | |
Swell 2 Height (m) Direction Period (s) | SW 20 | SSW 14 | SSW 13 | SW 14 | SW 18 | SW 13 | SW 13 | SW 13 | WNW 12 | WNW 15 | WNW 7 | WNW 11 | SSW 20 | SSW 18 | SSW 18 | W 10 | SSW 16 | NW 6 | NW 5 | NW 5 |
61 | 61 | 35 | 32 | 154 | 45 | 44 | 44 | 29 | 21 | 88 | 24 | 149 | 283 | 276 | 52 | 298 | 32 | 23 | 12 | |
Swell 3 Height (m) Direction Period (s) | WSW 20 | SW 16 | WNW 13 | SSW 13 | WNW 13 | WNW 12 | SW 13 | WNW 13 | W 16 | S 11 | SW 16 | SW 20 | WNW 13 | SSW 14 | SSW 14 | S 10 | W 10 | W 10 | W 10 | W 9 |
38 | 62 | 34 | 34 | 33 | 29 | 27 | 32 | 5 | 2 | 196 | 98 | 56 | 140 | 138 | 7 | 50 | 48 | 46 | 40 | |
Wind waves Height (m) Direction Period (s) | NW 8 | NNW 7 | NNW 7 | NW 7 | NW 6 | NW 7 | NW 7 | NW 7 | NW 7 | NW 7 | — | NW 8 | NW 7 | — | — | NW 5 | — | — | — | — |
1193 | 419 | 332 | 784 | 245 | 246 | 986 | 453 | 301 | 610 | — | 223 | 262 | — | — | 77 | — | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 230 | 20 | 393 | 602 | 20 | 460 | 230 | 20 | 34 | 602 | 20 | 34 | 230 | 20 | 29 | 230 | 20 | 29 | 29 | 20 |
Best forecast wave conditions in South Oregon | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Rainbow Rocks Surf forecast
The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.











