Surf Forecasts:
Rainbow Rocks surf forecast from 25 Aug 2026:
- Best quality surf: Saturday 29 Aug, 8PM (local time) - 3.5ft (1.1m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Saturday 29 Aug, 5PM (local time) - 3.5ft (1.1m), 18s period, SSW swell with 751 kJ wave energy.
- Next surfable swell (1★+): Tuesday 25 Aug, 8PM (local time) - 2.5ft (0.7m), 16s period with SW swell.
Best Forecast Surf Conditions for Rainbow Rocks this week:
The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Aug 25) at 8PM. The primary swell is predicted to be 0.7m and 16s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rainbow Rocks in the next 16 days are 1.1m 18s and forecast to arrive on Saturday (Aug 29) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Friday (Aug 28) at 8PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Tue 25th Aug) | 2.5ft (0.7m) 16s |
| Best Surf | 8PM (Sat 29th Aug) | 3.5ft (1.1m) 18s |
| Most Powerful | 5PM (Sat 29th Aug) | 3.5ft (1.1m) 18s |
Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s cookin’.
Honestly, for the next few days, it’s gonna be a bit of a slow grind. The swell is small and the conditions are just okay, not really worth paddling out for. You’re looking at a run of marginal days from Tuesday the 25th of August through to at least the start of September. The wave energy is mostly weak, hanging around the 280s to 560s (combined swell energy) for a while. The water temp is 58°F, which is pretty much bang on average for this time of year, so no surprises there.
The first real flicker of life shows up on Saturday the 29th of August. Rainbow Rocks gets a little bump to about 4ft from the SSW with a nice long period of 18 seconds. That afternoon the wind goes cross-offshore from the NW at 12 mph, and it cleans right up. Wave energy jumps to 1018 (moderate), so there’s some punch there. It’s not huge, but it’s the best you’ll see in the first week. This spot (Rainbow Rocks) is fairly consistent and takes a WNW optimum swell, so this SSW swell isn’t perfect, but the long period and clean conditions make it worth a look. Just a heads up, it can get crowded sometimes.
Things get more interesting come Thursday the 3rd of September. The morning has clean conditions with cross-offshore NW wind at 9 mph, 2ft of SSW swell, and a very long 18-second period. The energy is 708 (moderate). It’s small but clean and glassy. Then that afternoon the swell shifts to a 5ft WNW swell, shorter period of 10 seconds, but still clean. The energy hits 1021. This is more of a kooky, punchy wave – not a long-period groundswell, but for Rainbow Rocks, it’s the best looking day in the first week.
The real standout, the one you’ve been waiting for, is Saturday the 5th of September. The afternoon is glassy with a WSW wind at just 3 mph. The swell jumps to 8ft from the NW, but the period is short at 7 seconds. The energy is 966 (strong). This is a powerful, dumpy wave – more for experienced surfers. The glassy conditions will make it look like a mirror. It’s not a classic groundswell, but the size and the glass make it the best day of the entire outlook.
Then on Sunday the 6th of September, the afternoon gets even bigger: 10ft from the NW, still with a short 7-second period, but glassy again with WSW wind at 3 mph. The energy is 1154 (very strong). This is strictly for experts only – it’s big, punchy, and powerful. If you’re not confident, stay on the sand.
The last week sees a mix of small to medium swell with mostly cross or cross-offshore winds, but nothing that beats that Saturday-Sunday window. The 9th of September has a glassy morning with a 3ft SW swell and 17-second period, energy 871 (moderate). Clean, but small.
So, to sum it up: the first week is mostly a write-off, but if you’re keen, Saturday the 29th of August afternoon is the pick of the first week. The real highlight, the one to circle, is Saturday the 5th and Sunday the 6th of September afternoons – big, glassy, and powerful. Keep an eye on the swell direction and be ready for a crowd.
Rusty.
Short Range ForecastMostly dry. Very mild (max 18°C on Wed morning, min 12°C on Thu night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 17°C on Fri afternoon, min 12°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | WNW 8 | WNW 9 | SSW 16 | SW 16 | SSW 19 | SSW 18 | SSW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 |
Wave Graph | |||||||||||||||||||||
270 | 322 | 208 | 203 | 203 | 196 | 171 | 169 | 167 | 175 | 278 | 214 | 276 | 751 | 407 | 627 | 620 | 339 | 330 | 325 | 226 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | cross-on | glassy | cross-on | cross | glassy | cross | cross | off | cross | cross | glassy | cross | cross-off | glassy | cross | cross | glassy | on | cross-on | cross-off |
High Tide | 11:42AM1.64m | 10:35PM2.05m | 12:08PM1.72m | 11:15PM2.08m | 12:32PM1.81m | 11:55PM2.08m | 12:57PM1.90m | 00:35AM2.05m | 1:23PM1.99m | 1:18AM1.98m | 1:49PM2.08m | 2:03AM1.87m | 2:18PM2.14m | 2:55AM1.75m | |||||||
Low Tide | 4:47PM0.92m | 5:37AM-0.06m | 5:27PM0.79m | 6:07AM-0.08m | 6:05PM0.66m | 6:36AM-0.05m | 6:44PM0.52m | 7:04AM0.02m | 7:23PM0.39m | 7:34AM0.16m | 8:05PM0.28m | 8:05AM0.33m | 8:50PM0.19m | ||||||||
6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:37 | — | — | 6:39 | — | — | 6:39 | — | — | 6:41 | — | — | |
— | 8:01 | — | — | 8:00 | — | — | 7:59 | — | — | 7:58 | — | — | 7:55 | — | — | 7:53 | — | — | 7:52 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 16 | 15 | 18 | 18 | 16 | 17 | 17 | 15 | 15 | 17 | 14 | 15 | 17 | 14 | 14 | 15 | 13 | 14 | 15 | 14 |
Feels °C | 15 | 16 | 15 | 17 | 17 | 16 | 16 | 15 | 13 | 13 | 14 | 12 | 13 | 14 | 13 | 13 | 12 | 12 | 13 | 13 | 12 |
Swell 1 Height (m) Direction Period (s) | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | WNW 8 | SW 14 | WNW 9 | WNW 8 | SW 16 | NW 6 | SW 14 | SSW 18 | NW 6 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 14 |
270 | 322 | 208 | 203 | 203 | 196 | 113 | 169 | 144 | 114 | 278 | 75 | 169 | 751 | 144 | 627 | 620 | 339 | 330 | 325 | 226 | |
Swell 2 Height (m) Direction Period (s) | NW 6 | S 13 | WNW 8 | W 13 | W 7 | W 7 | SW 15 | W 12 | SW 14 | SW 14 | SW 13 | SSW 19 | SSW 18 | W 10 | SSW 16 | W 11 | W 11 | NW 6 | NW 7 | NW 7 | NW 7 |
16 | 87 | 33 | 89 | 26 | 35 | 171 | 65 | 167 | 114 | 88 | 214 | 276 | 17 | 407 | 21 | 21 | 60 | 44 | 33 | 16 | |
Swell 3 Height (m) Direction Period (s) | S 13 | WNW 8 | S 13 | WNW 7 | WSW 12 | W 12 | W 11 | SW 18 | W 11 | SSW 16 | W 10 | SW 13 | W 11 | W 12 | W 10 | S 10 | S 10 | W 10 | W 10 | W 10 | NW 11 |
92 | 24 | 87 | 18 | 49 | 72 | 59 | 112 | 56 | 175 | 17 | 87 | 20 | 11 | 17 | 2 | 2 | 17 | 17 | 17 | 31 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | WNW 8 | — | — | NW 6 | — | NW 6 | NW 6 | — | NW 6 | NW 6 | — | — | — | — |
— | — | — | — | — | — | — | 165 | — | — | 178 | — | 60 | 239 | — | 120 | 155 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 432 | 29 | 20 | 34 | 29 | 20 | 29 | 538 | 20 | 34 | 601 | 20 | 34 | 601 | 20 | 432 | 602 | 20 | 539 | 34 | 20 |
Best forecast wave conditions in South Oregon | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rainbow Rocks Surf forecast
The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.











