Rainbow Rocks Surf Break

Lat Long: 42.07° N 124.32° W

Rainbow Rocks Surf Forecast and Surf Report

Issued: 10 pm 16 Jul 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Rocks sea temperature is
10.8° C
2.5° 

Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rainbow Rocks surf forecast from 17 Jul 2026:

  • Best quality surf: Saturday 18 Jul, 8PM (local time) - 8ft (2.5m), 8s period, NW swell with cross-offshore winds.
  • Most powerful swell: Saturday 18 Jul, 8PM (local time) - 8ft (2.5m), 8s period, NW swell with 724 kJ wave energy.
  • Next surfable swell (1★+): Friday 17 Jul, 5AM (local time) - 3ft (0.9m), 17s period with WNW swell.

Best Forecast Surf Conditions for Rainbow Rocks this week:

The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 5AM. The primary swell is predicted to be 0.9m and 17s period with a secondary swell of 0.6m and 15s. Another secondary swell of 1.1m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rainbow Rocks in the next 16 days are 2.5m 8s and forecast to arrive on Saturday (Jul 18) at 8PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Friday (Jul 17) at 2PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Fri 17th Jul)3ft (0.9m) 17s
Best Surf 8PM (Sat 18th Jul)8ft (2.5m) 8s
Most Powerful 8PM (Sat 18th Jul)8ft (2.5m) 8s

Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.


The Lowdown

Alright, let’s get into it.

First up, Rainbow Rocks. This spot is a beach and reef setup, exposed to the WNW. It’s fairly consistent, and water temp is about average for this time of year. Nothing unusual there.

The outlook kicks off Friday the 17th of July with some small, weak energy. It’s just not happening on Friday morning, with a tiny 0.9m swell from the WNW. The period is long at 17 seconds, good for shape, but the size just isn’t there. Combined energy is weak at 984. A cross wind doesn’t help. Friday afternoon sees a jump in size to 2.4m, but it’s short period wind swell at 7 seconds, and the wind is up to 25 km/h, cross-shore. That’s going to be a messy, choppy affair.

Saturday the 18th is a bit similar to start. Morning is small again, 0.9m, long period, but still weak energy (859) and cross winds. The afternoon picks up with 2.3m from the NW, period short at 7 seconds, but the wind swings to a cross-offshore breeze. It actually says clean. That’s the first real hint of something decent, but the short period keeps it from being a standout.

Sunday the 19th: morning has 1.8m from the NW with an 8-second period, cross wind, so it’s okay but not clean. The afternoon is better, 2.3m from the NW, 8 seconds, with a light cross-offshore breeze and clean conditions. That’s a good window for intermediate surfers.

Monday the 20th and Tuesday the 21st see the swell drop right off. Monday is all short period wind swell from the NW, around 2-1.7m, energy dropping into the 600s and 700s. Not great. But then Tuesday morning... that’s a gem. Early on the 21st of July, the swell is small at 0.7m but it’s from the SW with a long 16-second period. The wind is a glassy 5 km/h from the W. It’s clean, it’s glassy, and the combined energy is moderate at 437. This is the standout session for the whole run if you want small, clean, long-period waves. Tuesday afternoon stays clean with an offshore NNE breeze.

From Wednesday the 22nd, it turns ugly. The wind goes cross-onshore or onshore for days. The swell stays around 0.7-0.8m from the SW with decent periods, but the wind ruins it. Through the 23rd and 24th it’s the same story.

Then we start seeing some size building again. Saturday the 25th of July has a funky long-period 21-second swell from the SW at 1.1m, but wind is onshore. Sunday the 26th has 1.3m from the SSW with a 19-second period, but cross winds and chop.

The end of the month ramps up big. On the 29th of July, Wednesday afternoon, we get a 3.5m swell from the NW with a short 8-second period. That’s big and powerful, combined energy at 1817 (strong to very strong), but the short period means it’ll be a bit lumpy and wonky. Clean wind though, cross-offshore. That’s expert territory - over 2.5m is only for good surfers. Thursday the 30th is similar, 3.0m in the afternoon. By Friday the 31st, it hits 4.0m from the NNW, 40 km/h winds. That’s massive, raw, and unruly. It’s heading into the first of August with solid 2.5m on Saturday morning.

So, for the best of it: the standout is that glassy Tuesday morning on the 21st of July. It’s not big, but it’s clean, long-period, and the only really perfect window. The other call is the Saturday 19th and Sunday 20th period for afternoon sessions when the wind cleans up. Everything else is either small and wind-affected or big, short period and messy. If it’s big and short period, this beach and reef spot will be more of a kite session than a paddle session.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 18°C on Fri afternoon, min 12°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Some drizzle, heaviest during Tue night. Warm (max 22°C on Tue night, min 13°C on Sun night). Wind will be generally light.

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
1
2
3
2
3
4
2
3
4
2
2
3
2
2
2
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
WNW
17
0.9
WNW
17
2.4
NW
7
0.9
WNW
16
0.9
WNW
16
2.3
NW
7
1.9
NW
8
1.8
NW
8
2.3
NW
8
0.9
SW
17
1.7
NW
8
1.6
NW
8
0.9
SW
16
0.7
SW
16
0.7
SW
16
0.8
SSW
15
0.7
SW
15
0.7
SW
15
0.7
SW
14
Wave Graph
Metric surfscale
Energy kJ
428
522
501
457
362
537
418
416
653
463
373
314
367
255
248
272
217
217
189
Wind (km/h)
10
NNE
15
NW
25
NW
5
NNE
15
NW
20
NNW
5
N
15
NW
15
NNW
5
NE
10
NW
15
NW
10
NNW
5
W
10
NNE
5
ENE
15
S
10
SSE
10
SSE
Wind State
cross-off
cross
cross
glassy
cross
cross-off
glassy
cross
cross-off
off
cross
cross
cross-off
glassy
off
glassy
cross-on
cross-on
cross-on
High Tide
1:48AM2.25m
3:14PM1.98m
2:42AM2.03m
3:55PM2.01m
3:38AM1.78m
4:35PM2.03m
4:42AM1.55m
5:17PM2.02m
5:57AM1.37m
6:00PM2.01m
7:29AM1.29m
6:47PM1.98m
Low Tide
8:40AM-0.37m
8:57PM0.57m
9:21AM-0.15m
9:57PM0.52m
10:00AM0.12m
11:00PM0.47m
10:40AM0.39m
00:06AM0.41m
11:23AM0.66m
1:15AM0.34m
12:12PM0.89m
2:21AM0.25m
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
rain showers
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:56
5:56
5:56
5:58
5:58
6:00
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:50
8:50
8:49
8:47
8:47
8:46
8:45
 mm
1
Temp °C
15
15
18
16
16
18
15
16
18
15
17
18
16
19
20
22
21
18
17
Feels °C
12
12
14
14
14
16
13
14
16
14
16
17
15
19
19
22
23
15
17
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rainbow Rocks Surf forecast

The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.

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