Rainbow Rocks surfForecast / Oregon South / USA

information circle12 Day Weather and Surf, issued 4 am Wednesday 11 Mar 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rainbow Rocks sea temperature is
11.4° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Rainbow Rocks this week:

The surf forecast for Rainbow Rocks over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 12) at 2AM. The primary swell is predicted to be 2.1m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rainbow Rocks in the next 12 days are 2.2m 12s and forecast to arrive on Wednesday (Mar 11) at 2PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 5s period and expected on Sunday (Mar 15) at 8PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Thu 12th Mar)7ft (2.1m) 11s
Best Surf 2AM (Thu 12th Mar)7ft (2.1m) 11s
Most Powerful 2PM (Wed 11th Mar)7ft (2.2m) 12s

Table - best surf conditions forecast for Rainbow Rocks over the next 12 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Light rain (total 5mm), mostly falling on Fri night. Very mild (max 14°C on Thu afternoon, min 9°C on Wed morning). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Sat morning. Warm (max 23°C on Mon afternoon, min 9°C on Sat night). Wind will be generally light.

Wednesday
11
Thursday
12
Friday
13
Saturday
14
Sunday
15
Monday
16
Tuesday
17
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
3
3
4
3
2
3
3
2
2
3
1
3
2
2
2
2
1
3
3
3
4
Swell
Height Map
Wave Height (m) & direction (?)
2.1
NW
2.2
NW
2.1
WNW
2.2
WNW
2.1
WNW
1.9
NW
1.6
NW
1.5
NW
1.8
NW
2.1
NW
2.5
NW
1.6
NW
1.1
NW
1.4
NW
0.4
SSW
0.7
SSW
0.8
SSW
1.3
WNW
1.5
W
1.6
WNW
1.7
W
Period(s) (?)12121111101010101010789920181812111012
Wave
Graph
(?)Metric surfscale
Energy kJ (?)1293127810061122902769541451637817784329206314149286373478553492843
Wind
(km/h)
10
S
10
SSW
10
SE
5
SSW
10
WNW
5
NE
5
S
5
WSW
10
SSW
10
NNW
25
NNW
10
NE
10
NNW
20
NNW
10
NNE
10
NNW
25
NNW
5
ENE
5
SW
5
S
10
ESE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
cross-
on
cross-
off
oncrossglassglassoncross-
on
cross-
off
cross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offglassglasscross-
off
High Tide
/ height (m)
8:31PM
1.34
6:14AM
1.79
9:39PM
1.41
7:32AM
1.79
10:18PM
1.49
8:39AM
1.84
10:46PM
1.58
9:35AM
1.92
11:12PM
1.70
10:25AM
1.98
11:37PM
1.83
11:11AM
2.03
12:02AM
1.96
Low Tide
/ height (m)
1:03PM
0.37
12:00AM
1.23
2:16PM
0.31
1:40AM
1.22
3:15PM
0.21
2:57AM
1.12
4:00PM
0.11
3:52AM
0.97
4:38PM
0.03
4:37AM
0.78
5:12PM
-0.02
5:19AM
0.58
5:44PM
-0.01
Wednesday
11
Thursday
12
Friday
13
Saturday
14
Sunday
15
Monday
16
Tuesday
17
Sunrise7:35--7:33--7:33--7:31--7:28--7:28--7:26--
Sunset-7:17--7:19--7:21--7:22--7:22--7:23--7:24-
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
light rain
light rain
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
Rain (mm)
--------52-----------
Temp. °C111211131413131313111312151816192318201916
Feels °C (?)899111211111012978111212161914191815
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

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Information about the Rainbow Rocks Surf forecast

The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.

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