Rainbow Rocks Surf Break

Lat Long: 42.07° N 124.32° W

Issued: 4 pm 22 Jun 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Rocks sea temperature is
10.8° C

2.2°C colder than average for this time of year

Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rainbow Rocks surf forecast from 23 Jun 2026:

  • Best quality surf: Tuesday 23 Jun, 2AM (local time) - 5ft (1.6m), 7s period, NW swell with glassy winds.
  • Most powerful swell: Monday 29 Jun, 5PM (local time) - 11ft (3.5m), 8s period, NW swell with 1,522 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 23 Jun, 2AM (local time) - 5ft (1.6m), 7s period with NW swell.

Best Forecast Surf Conditions for Rainbow Rocks this week:

The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 2AM. The primary swell is predicted to be 1.6m and 7s period with a secondary swell of 0.6m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Rainbow Rocks in the next 16 days are 3.5m 8s and forecast to arrive on Monday (Jun 29) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Thursday (Jun 25) at 8PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Tue 23rd Jun)5ft (1.6m) 7s
Best Surf 2AM (Tue 23rd Jun)5ft (1.6m) 7s
Most Powerful 5PM (Mon 29th Jun)11ft (3.5m) 8s

Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 21°C on Wed morning, min 12°C on Mon night). Winds increasing (calm on Mon night, fresh winds from the NNW by Wed afternoon).

Days 5-7 Weather Summary

Light rain (total 3mm), mostly falling on Fri morning. Very mild (max 16°C on Thu afternoon, min 11°C on Sat night). Winds increasing (calm on Fri afternoon, fresh winds from the NW by Sun morning).

Mon
22
Tuesday
23
Wednesday
24
Thursday
25
Friday
26
Saturday
27
Sunday
28
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
2
3
2
2
3
1
1
3
0
0
3
1
2
3
2
2
3
0
1
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.2
NW
8
1.6
NW
7
0.7
SSW
16
0.6
SSW
16
0.8
SSW
15
2
NNW
7
2.5
NNW
7
0.9
SSW
17
0.7
SSW
16
0.8
SSW
16
0.9
SSW
15
0.7
SSW
15
0.6
SSW
19
0.9
SSW
15
0.9
SSW
18
2
WNW
9
1.9
WNW
9
2
NW
9
3
NW
9
2.2
NW
9
2.1
NW
8
Wave Graph
Metric surfscale
Energy kJ
530
273
229
173
295
350
537
453
229
291
372
188
248
358
534
618
565
649
1342
736
625
Wind (km/h)
15
NW
5
NNW
10
WNW
10
NW
5
N
30
NNW
35
NNW
10
N
20
NW
25
NW
0
E
10
SSE
0
SSW
15
NNW
15
NW
25
NW
15
NNE
30
NW
40
NNW
20
N
30
NNW
Wind State
cross
glassy
cross
cross
glassy
cross-off
cross-off
cross-off
cross
cross
glassy
cross-on
glassy
cross-off
cross
cross
cross-off
cross
cross-off
cross-off
cross-off
High Tide
7:01PM1.98m
7:49AM1.30m
7:44PM2.01m
9:14AM1.30m
8:26PM2.03m
10:26AM1.36m
9:07PM2.05m
11:23AM1.44m
9:47PM2.07m
12:08PM1.51m
10:27PM2.08m
12:46PM1.55m
11:06PM2.10m
1:21PM1.58m
Low Tide
1:57AM0.35m
1:08PM0.62m
2:58AM0.20m
2:01PM0.82m
3:50AM0.06m
2:55PM0.96m
4:35AM-0.05m
3:48PM1.04m
5:16AM-0.14m
4:36PM1.07m
5:54AM-0.20m
5:19PM1.07m
6:30AM-0.24m
part cloud
clear
part cloud
part cloud
clear
clear
cloud
clear
part cloud
part cloud
part cloud
light rain
light rain
part cloud
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:41
5:41
5:41
5:41
5:43
5:43
5:43
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:55
8:55
8:57
8:57
8:57
8:57
8:57
8:57
 mm
2
1
Temp °C
15
14
15
14
14
21
21
18
15
16
15
13
13
14
13
15
14
16
16
15
18
Feels °C
13
14
14
13
14
15
13
13
11
11
13
12
13
15
9
10
9
10
9
8
12
Swell 1
Height (m)
Direction
Period (s)
0.8
SSW
14
1.6
NW
7
1.3
NW
7
0.6
SSW
13
0.8
SSW
15
0.7
SSW
18
0.8
SSW
18
0.9
SSW
17
0.7
SSW
16
0.8
SSW
16
0.9
SSW
15
0.7
SSW
15
0.7
SSW
15
1.3
WNW
9
0.9
SSW
18
0.7
SW
18
1.9
WNW
9
0.8
SSW
16
0.7
SW
16
0.7
SSW
16
0.6
SSW
15
Energy kJ
236
273
162
116
275
280
356
453
229
291
372
188
188
286
534
312
565
326
258
223
142
Swell 2
Height (m)
Direction
Period (s)
0.4
SSW
18
0.6
SSW
13
0.7
SSW
16
0.6
SSW
16
0.6
SSW
19
0.6
SSW
15
0.7
SSW
14
0.3
WNW
11
0.4
SSW
13
0.4
SSW
13
0.3
WNW
10
0.4
SSW
19
0.6
WNW
7
0.9
SSW
15
0.1
S
19
0.4
SSW
14
0.8
SSW
16
0.1
S
18
0.1
S
24
0.3
WNW
13
0.3
SW
21
Energy kJ
123
116
229
173
295
142
186
23
68
68
19
145
35
358
7
71
343
6
11
31
71
Swell 3
Height (m)
Direction
Period (s)
0.1
S
10
0.6
SSW
16
0.6
SSW
13
0.4
SSW
20
0.2
WNW
9
0.4
SW
11
0.3
WNW
8
0.3
WNW
10
0.1
SW
21
0.3
SW
21
0.4
NNW
6
0.6
SSW
19
0.2
WNW
13
0.1
S
20
0.1
S
24
0.1
S
16
0.2
WNW
12
Energy kJ
2
179
116
149
8
33
12
21
18
72
14
248
17
7
11
5
15
Wind waves
Height (m)
Direction
Period (s)
2.2
NW
8
1.3
NW
7
1.4
NW
6
2
NNW
7
2.5
NNW
7
1.5
NNW
6
1.4
NW
6
1.9
NW
6
0.9
NW
7
1.8
WNW
9
2
WNW
9
2
NW
9
3
NW
9
2.2
NW
9
2.1
NW
8
Energy kJ
530
158
149
350
537
159
128
275
67
497
618
649
1342
736
625
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
1
2
3
2
2
3
2
2
1
2
3
3
2
3
4
1
3
2
Distance (km)
34
20
29
34
20
367
938
20
499
319
20
32
20
29
29
2066
20
432
602
20
495
Best forecast wave conditions in South Oregon
Rating
(10 max)
2
2
3
3
2
3
3
3
3
3
Best forecast wave conditions in United States
Rating
(10 max)
3
3
2
2
3
3
2
3
3
2
4
2
3
3
3
3
4
4
2
4
3
Header Global
Rating
(10 max)
5
5
7
9
8
5
5
4
5
5
5
5
5
5
5
9
9
7
7
9
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Rainbow Rocks Surf forecast

The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.

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