Surf Forecasts:
Rainbow Rocks surf forecast from 14 Aug 2026:
- Best quality surf: Saturday 15 Aug, 2AM (local time) - 2.5ft (0.7m), 18s period, SSW swell with glassy winds.
- Most powerful swell: Wednesday 19 Aug, 2PM (local time) - 6ft (1.8m), 13s period, NW swell with 1,109 kJ wave energy.
- Next surfable swell (1★+): Thursday 13 Aug, 11PM (local time) - 5ft (1.6m), 7s period with NW swell.
Best Forecast Surf Conditions for Rainbow Rocks this week:
The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 13) at 11PM. The primary swell is predicted to be 1.6m and 7s period with a secondary swell of 0.6m and 16s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rainbow Rocks in the next 16 days are 1.8m 13s and forecast to arrive on Wednesday (Aug 19) at 2PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 6s period and expected on Sunday (Aug 16) at 8PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Thu 13th Aug) | 5ft (1.6m) 7s |
| Best Surf | 2AM (Sat 15th Aug) | 2.5ft (0.7m) 18s |
| Most Powerful | 2PM (Wed 19th Aug) | 6ft (1.8m) 13s |
Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what we’ve got for Rainbow Rocks over the next couple of weeks.
First off, the water temp is sitting at 57°, which is about bang on average for this time of year. So nothing wild there.
Right, the honest truth is, the start of this forecast is a bit of a struggle. The first week is pretty quiet, with mostly cross-shore winds and some messy, weak swell. The energy is just not working for us. The combined swell energy hangs around in the 500-600 range (moderate energy), but the wave comment is consistently "marginal" or worse. The wind keeps throwing a cross-chop into the mix, and the period is often short and weak. There’s honestly nothing worth paddling out for until we get towards the back half of the month.
The real standout, and I mean the only time I'd genuinely get excited, is Sunday the 23rd of August in the morning. It’s glassy out – the wind is listed as "glass" from the west at just 3 mph. That is as clean as it gets, and you’ll have the place to yourself, with crowds only showing up sometimes. The swell is 5 ft from the NW, but it’s got a short period of 7 seconds, so it’ll be a bit crumbly and weak. Still, for a paddle, that’s your best window in the whole outlook. Combined energy is still only moderate at 392, so it’s not a big day, but in a stretch this poor, a clean 5 ft is a proper treat.
After that, Tuesday the 25th afternoon brings a pulse of 10 ft NW swell (short 8 sec period) with a cross-off wind from the NNW at 19 mph. That’s for experts only – 10 ft is big and ugly on a short period, and the wind will be fresh. Not for the faint-hearted, and definitely not for beginners. The combined energy jumps to 1349 (strong energy), but the quality is still called marginal. Hard pass unless you’re very experienced and looking for a challenge.
Wednesday the 26th afternoon sees another size jump to 12 ft NW swell, again short period, with a clean cross-off wind, but the combined energy hits a massive 1984 (very strong energy). That’s a kite surfer’s dream, not a paddler’s. The break is a beach and reef setup, so with that much power and a short period, it’s going to be a washing machine.
The rest of the period into the end of the month is more of the same – lumpy cross-shore conditions, moderate energy, and nothing that really screams "go." For a fairly consistent spot like Rainbow Rocks, this is a frustrating spell, but it’s not unusual. The blank run of no decent surf lasts about a week after the 23rd.
So, if you’re after a calm, clean, small session, Sunday morning the 23rd is your only real shout. Everything else is either blown out, too big and ugly, or just plain marginal.
Rusty.
Short Range ForecastMostly dry. Very mild (max 16°C on Thu afternoon, min 13°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 18°C on Sun afternoon, min 12°C on Mon night). Wind will be generally light. | |||||||||||||||||||
Thu 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | NW 7 | SW 16 | SW 15 | NW 7 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 15 | SSW 14 | NW 6 | SSW 16 | WNW 13 | NW 6 | SSW 15 |
Wave Graph | ||||||||||||||||||||
345 | 248 | 242 | 179 | 283 | 276 | 504 | 298 | 525 | 519 | 353 | 330 | 330 | 272 | 175 | 310 | 402 | 280 | 297 | 293 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | glassy | cross-on | cross | glassy | cross | cross | glassy | cross | cross | glassy | cross | cross | glassy | cross | cross | cross-off | cross | cross-off | cross-off |
High Tide | 00:49AM2.29m | 1:52PM2.06m | 1:38AM2.13m | 2:27PM2.11m | 2:29AM1.94m | 3:02PM2.11m | 3:22AM1.73m | 3:37PM2.08m | 4:22AM1.55m | 4:14PM2.02m | 5:34AM1.40m | 4:56PM1.95m | ||||||||
Low Tide | 6:55PM0.48m | 7:29AM-0.27m | 7:45PM0.38m | 8:06AM-0.07m | 8:34PM0.32m | 8:41AM0.17m | 9:25PM0.29m | 9:17AM0.43m | 10:19PM0.30m | 9:53AM0.68m | 11:18PM0.32m | 10:33AM0.90m | 00:24AM0.34m | |||||||
— | — | 6:22 | — | — | 6:24 | — | — | 6:24 | — | — | 6:26 | — | — | 6:26 | — | — | 6:28 | — | — | |
8:21 | — | — | 8:19 | — | — | 8:17 | — | — | 8:15 | — | — | 8:15 | — | — | 8:13 | — | — | 8:12 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 15 | 15 | 16 | 15 | 15 | 16 | 15 | 16 | 18 | 15 | 14 | 16 | 15 | 15 | 17 | 15 | 17 | 20 | 17 |
Feels °C | 14 | 14 | 14 | 15 | 14 | 13 | 13 | 13 | 14 | 15 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 13 | 15 | 13 |
Swell 1 Height (m) Direction Period (s) | SW 16 | NW 7 | SW 15 | SW 15 | NW 7 | SSW 18 | SSW 17 | NW 7 | SSW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 14 | SSW 15 | SSW 14 | SSW 14 | SSW 16 | WNW 13 | SSW 15 | WNW 12 |
203 | 151 | 242 | 174 | 79 | 276 | 504 | 79 | 525 | 519 | 353 | 330 | 330 | 272 | 175 | 175 | 402 | 280 | 266 | 293 | |
Swell 2 Height (m) Direction Period (s) | WNW 12 | SW 16 | SW 20 | SSW 20 | SSW 18 | SW 14 | W 10 | SSW 16 | W 10 | WNW 10 | W 9 | W 9 | WNW 9 | NW 5 | SSW 18 | WNW 14 | WNW 13 | SSW 16 | W 13 | NW 5 |
29 | 248 | 98 | 149 | 283 | 211 | 53 | 298 | 46 | 30 | 42 | 40 | 15 | 31 | 120 | 69 | 181 | 166 | 92 | 38 | |
Swell 3 Height (m) Direction Period (s) | WNW 15 | WNW 11 | WNW 11 | WNW 13 | SSW 14 | WNW 8 | S 10 | SSW 13 | WNW 12 | S 9 | WNW 12 | WNW 12 | WNW 12 | W 8 | WNW 8 | SSW 17 | W 13 | SSW 13 | SW 21 | SSW 15 |
21 | 25 | 25 | 56 | 140 | 22 | 7 | 118 | 15 | 1 | 14 | 14 | 14 | 34 | 11 | 59 | 92 | 67 | 17 | 249 | |
Wind waves Height (m) Direction Period (s) | NW 7 | — | NW 7 | NW 7 | — | NW 7 | NW 4 | NW 5 | NW 5 | NW 6 | NW 6 | NW 6 | NW 6 | — | NW 6 | NW 6 | NW 6 | NW 7 | NW 6 | — |
345 | — | 127 | 179 | — | 60 | 41 | 33 | 26 | 165 | 95 | 77 | 157 | — | 39 | 310 | 99 | 85 | 297 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 602 | 20 | 29 | 29 | 20 | 29 | 230 | 20 | 34 | 230 | 20 | 20 | 601 | 20 | 34 | 602 | 20 | 432 | 541 | 20 |
Best forecast wave conditions in South Oregon | ||||||||||||||||||||
Best forecast wave conditions in United States | ||||||||||||||||||||
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Information about the Rainbow Rocks Surf forecast
The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.











