Surf Forecasts:
Rainbow Rocks surf forecast from 20 Jun 2026:
- Best quality surf: Friday 19 Jun, 11PM (local time) - 6ft (1.9m), 10s period, NW swell with glassy winds.
- Most powerful swell: Tuesday 23 Jun, 5PM (local time) - 11ft (3.5m), 8s period, NNW swell with 1,377 kJ wave energy.
- Next surfable swell (1★+): Friday 19 Jun, 11PM (local time) - 6ft (1.9m), 10s period with NW swell.
Best Forecast Surf Conditions for Rainbow Rocks this week:
The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 19) at 11PM. The primary swell is predicted to be 1.9m and 10s period with a secondary swell of 0.9m and 14s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Rainbow Rocks in the next 16 days are 3.5m 8s and forecast to arrive on Tuesday (Jun 23) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 12s period and expected on Saturday (Jun 20) at 5PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Fri 19th Jun) | 6ft (1.9m) 10s |
| Best Surf | 11PM (Fri 19th Jun) | 6ft (1.9m) 10s |
| Most Powerful | 5PM (Tue 23rd Jun) | 11ft (3.5m) 8s |
Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Sun afternoon, min 11°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Wed morning, min 12°C on Wed night). Winds increasing (calm on Mon morning, strong winds from the NNW by Wed afternoon). | ||||||||||||||||||||
Friday 19 | Saturday 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NW 9 | NW 9 | NW 10 | NW 9 | NW 9 | SSW 16 | NW 9 | NNW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NW 8 | NNW 8 | NNW 8 | NNW 7 | NNW 8 | SSW 17 | NNW 7 | NNW 8 | SSW 16 |
Wave Graph  | |||||||||||||||||||||
 kJ | 515 | 538 | 612 | 502 | 777 | 674 | 572 | 998 | 423 | 502 | 803 | 453 | 602 | 1377 | 508 | 443 | 1086 | 495 | 395 | 1222 | 377 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-off | cross | cross | cross-off | cross | cross-off | glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-off | glassy |
High Tide | 4:42PM1.86m | 3:55AM1.83m | 5:29PM1.91m | 5:03AM1.59m | 6:16PM1.95m | 6:22AM1.40m | 7:01PM1.98m | 7:49AM1.30m | 7:44PM2.01m | 9:14AM1.30m | 8:26PM2.03m | 10:26AM1.36m | 9:07PM2.05m | ||||||||
Low Tide | 9:56AM-0.35m | 10:21PM0.71m | 10:43AM-0.12m | 11:33PM0.63m | 11:30AM0.13m | 00:47AM0.51m | 12:18PM0.39m | 1:57AM0.35m | 1:08PM0.62m | 2:58AM0.20m | 2:01PM0.82m | 3:50AM0.06m | 2:55PM0.96m | 4:35AM-0.05m | |||||||
 | |  |  | |  | | | | | | | | | | | | | | | | |
 | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — |
 | — | 8:55 | — | — | 8:55 | — | — | 8:55 | — | — | 8:55 | — | — | 8:55 | — | — | 8:57 | — | — | 8:57 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 13 | 14 | 13 | 14 | 15 | 14 | 16 | 18 | 16 | 18 | 19 | 15 | 19 | 20 | 17 | 21 | 21 | 17 | 17 | 19 | 16 |
Feels °C | 13 | 13 | 12 | 10 | 11 | 11 | 11 | 13 | 14 | 16 | 17 | 14 | 16 | 16 | 15 | 16 | 14 | 12 | 12 | 13 | 12 |
Swell 1 Height (m) Direction Period (s) | NW 9 | NW 9 | NW 10 | SW 14 | SSW 14 | NNW 9 | SSW 16 | SSW 14 | NW 8 | NW 8 | SSW 14 | NW 8 | SSW 16 | SSW 13 | SSW 15 | SSW 18 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 |
| kJ | 515 | 538 | 612 | 297 | 437 | 617 | 436 | 261 | 423 | 388 | 236 | 453 | 229 | 101 | 191 | 280 | 276 | 453 | 229 | 295 | 377 |
Swell 2 Height (m) Direction Period (s) | SW 16 | SW 15 | SW 14 | SSW 18 | S 12 | SSW 16 | SW 20 | SW 19 | SSW 14 | SSW 14 | SSW 18 | SSW 13 | SSW 13 | SSW 16 | SSW 19 | SSW 15 | SSW 14 | WNW 11 | SSW 13 | SSW 13 | SSW 21 |
| kJ | 477 | 435 | 305 | 240 | 24 | 674 | 186 | 96 | 325 | 264 | 123 | 116 | 116 | 102 | 214 | 188 | 140 | 23 | 68 | 59 | 45 |
Swell 3 Height (m) Direction Period (s) | S 13 | SSW 12 | SSW 18 | S 12 | SW 21 | S 11 | S 11 | S 11 | SW 18 | SSW 18 | S 10 | SSW 16 | SSW 21 | SSW 20 | NW 12 | WNW 11 | — | — | — | — | WNW 10 |
| kJ | 82 | 49 | 348 | 44 | 72 | 21 | 9 | 9 | 164 | 209 | 2 | 179 | 88 | 149 | 6 | 25 | — | — | — | — | 10 |
Wind waves Height (m) Direction Period (s) | — | — | — | NW 9 | NW 9 | — | NW 9 | NNW 8 | — | NW 8 | NW 8 | — | NW 8 | NNW 8 | NNW 8 | NNW 7 | NNW 8 | NNW 7 | NNW 7 | NNW 8 | NNW 7 |
| kJ | — | — | — | 502 | 777 | — | 572 | 998 | — | 502 | 803 | — | 602 | 1377 | 508 | 443 | 1086 | 495 | 395 | 1222 | 306 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 142 | 34 | 29 | 499 | 682 | 20 | 499 | 230 | 20 | 34 | 34 | 20 | 34 | 34 | 20 | 393 | 252 | 20 | 432 | 602 | 20 |
Best forecast wave conditions in South Oregon | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rainbow Rocks Surf forecast
The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.
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