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Rainbow Rocks Surf Forecast
/ Oregon South (25 breaks) / Oregon (49 breaks) /
Surf Forecasts:
Rainbow Rocks surfForecast / Oregon South / USA
16 Day Weather and Surf, issued 4 am Monday 01 Jun 2026 PDTForecast update in hr min s Forecast update imminent
Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rainbow Rocks sea temperature is
9.6° C
(Which is 2.8°C colder than average for this time of year)Rainbow Rocks surf forecast from 1 Jun 2026:
- Best quality surf: Monday 1 Jun, 8PM (local time) - 3ft (0.9m), 18s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 5 Jun, 5PM (local time) - 4.5ft (1.3m), 17s period, SSW swell with 1,009 kJ wave energy.
- Next surfable swell (1★+): Monday 1 Jun, 8PM (local time) - 3ft (0.9m), 18s period with SSW swell.
Best Forecast Surf Conditions for Rainbow Rocks this week:
The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 01) at 8PM. The primary swell is predicted to be 0.9m and 18s period with a secondary swell of 1.1m and 9s. Another secondary swell of 1.6m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rainbow Rocks in the next 16 days are 1.3m 17s and forecast to arrive on Friday (Jun 05) at 5PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Thursday (Jun 04) at 11AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Mon 1st Jun) | 3ft (0.9m) 18s |
| Best Surf | 8PM (Mon 1st Jun) | 3ft (0.9m) 18s |
| Most Powerful | 5PM (Fri 5th Jun) | 4.5ft (1.3m) 17s |
Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Very mild (max 18°C on Mon afternoon, min 11°C on Mon night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 15°C on Thu morning, min 9°C on Thu night). Winds increasing (calm on Fri morning, fresh winds from the NNW by Sat night). | ||||||||||||||||||||
Monday 1 | Tuesday 2 | Wednesday 3 | Thursday 4 | Friday 5 | Saturday 6 | Sunday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
SSW 19 | NW 8 | SSW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | W 10 | SW 18 | NW 7 | SSW 19 | SSW 17 | SSW 17 | SSW 17 | SSW 17 | NW 10 | NW 9 | NW 9 | NW 7 | NW 7 | |
637 | 559 | 644 | 608 | 552 | 532 | 436 | 419 | 500 | 323 | 585 | 643 | 975 | 1009 | 1009 | 735 | 978 | 664 | 537 | 993 | 456 | |
Wind (km/h) | |||||||||||||||||||||
cross | cross | glassy | cross-on | cross | cross-off | cross | cross | cross-off | cross | cross-off | cross-off | cross-on | cross-on | off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | |
High Tide | 2:13PM1.57m | 00:36AM2.04m | 2:52PM1.55m | 1:12AM1.99m | 3:33PM1.54m | 1:50AM1.92m | 4:15PM1.53m | 2:32AM1.82m | 4:57PM1.56m | 3:19AM1.69m | 5:37PM1.61m | 4:17AM1.55m | 6:16PM1.69m | ||||||||
Low Tide | 6:53PM1.01m | 7:58AM-0.27m | 7:32PM1.02m | 8:36AM-0.23m | 8:13PM1.03m | 9:15AM-0.18m | 9:01PM1.03m | 9:54AM-0.12m | 9:58PM1.01m | 10:34AM-0.02m | 11:04PM0.94m | 11:16AM0.10m | 00:15AM0.80m | ||||||||
 |  |  | |  | | | |  | | | | | | | | | | | | | |
 | 5:43 | — | — | 5:43 | — | — | 5:43 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — | 5:41 | — | — |
 | — | 8:45 | — | — | 8:46 | — | — | 8:46 | — | — | 8:47 | — | — | 8:49 | — | — | 8:50 | — | — | 8:50 | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Temp °C | 16 | 18 | 13 | 13 | 14 | 13 | 14 | 15 | 14 | 15 | 15 | 13 | 12 | 13 | 13 | 14 | 14 | 14 | 16 | 17 | 15 |
12 | 14 | 12 | 11 | 12 | 12 | 13 | 12 | 10 | 10 | 9 | 8 | 9 | 9 | 11 | 8 | 7 | 6 | 10 | 9 | 7 | |
Swell 1 Height (m) Direction Period (s) | NW 10 | SSW 18 | NW 8 | SSW 17 | SSW 16 | SSW 16 | W 11 | W 11 | W 10 | W 10 | SW 18 | WNW 12 | WNW 11 | WNW 11 | WNW 11 | SSW 17 | SSW 16 | SW 16 | SSW 16 | SSW 16 | SW 15 |
 kJ | 207 | 559 | 250 | 608 | 552 | 532 | 256 | 338 | 500 | 177 | 486 | 486 | 540 | 631 | 515 | 735 | 691 | 580 | 436 | 314 | 226 |
Swell 2 Height (m) Direction Period (s) | SSW 19 | SSW 15 | SSW 18 | WNW 8 | WNW 8 | WNW 12 | SSW 16 | SSW 16 | SSW 15 | SW 18 | SW 15 | SSW 19 | SSW 17 | SSW 17 | SSW 17 | SSW 16 | — | SW 16 | W 19 | W 18 | WNW 17 |
| kJ | 637 | 42 | 644 | 99 | 99 | 192 | 436 | 419 | 275 | 323 | 217 | 643 | 975 | 1009 | 1009 | 726 | — | 357 | 7 | 6 | 30 |
Swell 3 Height (m) Direction Period (s) | — | SSW 12 | WNW 9 | NNW 6 | — | NNW 6 | SW 20 | SSW 20 | SSW 19 | SW 14 | SW 14 | SW 16 | — | — | — | — | — | — | W 15 | — | SSW 26 |
| kJ | — | 14 | 135 | 54 | — | 24 | 100 | 149 | 251 | 214 | 132 | 245 | — | — | — | — | — | — | 4 | — | 66 |
Wind waves Height (m) Direction Period (s) | NNW 8 | NW 8 | — | — | NW 7 | — | — | NW 4 | NNW 5 | NW 6 | NW 7 | NNW 6 | NW 4 | WNW 5 | — | WNW 10 | NW 10 | NW 9 | NW 9 | NW 7 | NW 7 |
| kJ | 226 | 532 | — | — | 121 | — | — | 34 | 56 | 177 | 585 | 105 | 29 | 32 | — | 512 | 978 | 664 | 537 | 993 | 456 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 499 | 34 | 20 | 29 | 29 | 20 | 29 | 538 | 20 | 499 | 601 | 20 | 34 | 34 | 20 | 602 | 602 | 20 | 464 | 602 | 20 |
Best forecast wave conditions in South Oregon | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Rainbow Rocks surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Rainbow Rocks Surf forecast
The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.
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