Rainbow Rocks Surf Break

Lat Long: 42.07° N 124.32° W

Rainbow Rocks Surf Forecast and Surf Report

Issued: 4 pm 16 Aug 2026 (local time)

Forecast update in  hr  min

Today's Rainbow Rocks sea temperature is
13.5° C
0.4° 

Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Rainbow Rocks surf forecast from 17 Aug 2026:

  • Best quality surf: Sunday 16 Aug, 11PM (local time) - 3ft (0.9m), 16s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Saturday 22 Aug, 5PM (local time) - 10ft (3.0m), 7s period, NW swell with 722 kJ wave energy.
  • Next surfable swell (1★+): Sunday 16 Aug, 11PM (local time) - 3ft (0.9m), 16s period with SSW swell.

Best Forecast Surf Conditions for Rainbow Rocks this week:

The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 16) at 11PM. The primary swell is predicted to be 0.9m and 16s period with a secondary swell of 0.5m and 9s. Another secondary swell of 1.5m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rainbow Rocks in the next 16 days are 3.0m 7s and forecast to arrive on Saturday (Aug 22) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.1m 9s period and expected on Monday (Aug 17) at 2PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Sun 16th Aug)3ft (0.9m) 16s
Best Surf11PM (Sun 16th Aug)3ft (0.9m) 16s
Most Powerful 5PM (Sat 22nd Aug)10ft (3.0m) 7s

Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.


The Lowdown

Right, let’s have a look at the next couple of weeks, yeah? It’s going to be a bit of a mixed bag out at Rainbow Rocks. The water’s sitting at 56°F, which is pretty much spot on for this time of year, so you won’t need to dig out the extra thick hood just yet.

We’re starting off with a bit of a slow one, to be honest. The weekend just isn’t doing much for us. The swell energy is moderate at best, with combined readings around the 480 to 548 mark. There are waves, but they’re small – around 3ft – and with a bit of a cross-off breeze, it’s gonna feel pretty fat and uninviting. You’d be scratching for a half-decent one.

The real interest starts kicking in from Tuesday the 18th. We see a pulse of NW windswell, bumping the size up to 8ft in the arvo, with the energy jumping to 817. The period’s a bit short though, only 7 seconds, so it’ll be a bit lumpy and without much push. The WNW wind keeps it clean though. Wednesday the 19th looks a touch better, with 8ft on the face in the afternoon and energy at 841. Still short-period, but it’s the most size we’ve seen in a while.

Here’s the thing though – that short, punchy period at that size is going to be a handful. Anything over 8ft is expert territory, and with that swell direction coming from the NW, it might be breaking a bit shifty. It could be one for the crew who don’t mind a bit of a wrestle.

After that little burst, it fades right back out for the weekend. We drop back down to around 2-3ft waves from the 20th through the 21st, with energy levels sinking into the 300s. It’s small and pretty unremarkable. You’re not missing much if you’ve got other plans.

Now, Saturday the 22nd. The morning is small, but the afternoon shows a solid jump to 10ft. The energy is strong at 841, but the period is still only 7 seconds. That’s a lot of raw, lumpy power. With a moderate cross-shore wind, that’s going to be a mess. To be honest, that kind of swell with that short period and cross-shore breeze on a beach and reef set-up like this… it’s looking more like a kite-surfing day than a paddle-surfing day.

Sunday the 23rd is still on the bigger side, 7ft to 7ft, but it’s still short-period and a bit cross-off. It’s rideable for the experienced, but it’s not going to be pretty.

The last week of the forecast is a bit of a tease. We see some proper swell from the SW starting to show up on the 24th, but the period is up around 17-18 seconds. That’s proper groundswell. But the size is tiny, only 2ft. So we’ve got all that energy and push but no actual height to work with. It’ll be lining up nicely but there won't be anything to ride.

The 26th and 27th see a bit of a chop-up, mixing that long-period swell with some shorter NW energy. It’s a bit confused and the size drops off again.

The last couple of days in August do show that NW windswell returning. The 31st especially gets big, up to 12ft in the afternoon, with a massive energy reading of 1920 – that’s very strong stuff. The period is still short at 8 seconds, and the wind is a fresh 35 km/h cross-off. It’s going to be wild, but with that short period and that much power, it’s only going to be for the brave.

Overall, the standout window is the Wednesday the 19th, with that 8ft of clean-ish, cross-off wind. It’s the best combo of size and clean faces we’ve got. The big days late in the month are all power and no finesse, so don’t get too excited for those just yet; long-range calls like that are promising but you can’t rely on the period staying that short. Otherwise, it’s low-tide inside slop and waiting for the next proper groundswell to fill in.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Tue afternoon, min 13°C on Mon night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Wed afternoon, min 13°C on Wed night). Wind will be generally light.

Sun
16
Monday
17
Tuesday
18
Wednesday
19
Thursday
20
Friday
21
Saturday
22
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
1
2
2
0
2
3
2
2
3
2
2
2
1
1
2
1
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSW
16
0.9
SSW
15
0.9
SSW
14
0.9
SSW
14
0.8
SSW
15
0.7
SSW
14
2.3
NW
7
0.8
SSW
16
0.9
WNW
12
2.5
NW
7
0.8
SSW
15
0.8
SSW
14
0.9
WNW
11
0.7
SSW
14
0.7
SSW
14
0.4
SW
18
0.9
NNW
8
1.1
NW
7
3
NW
7
2
NW
8
Wave Graph
Metric surfscale
Energy kJ
519
353
330
330
272
178
467
291
258
543
288
239
206
178
180
107
98
126
722
446
Wind (km/h)
20
NW
5
NW
10
NW
15
NW
5
N
15
NW
20
NNW
10
N
15
WNW
20
NW
5
ENE
5
SW
10
NW
0
NE
5
W
10
WNW
5
NNE
15
NW
25
NW
10
N
Wind State
cross-off
glassy
cross
cross-off
glassy
cross
cross-off
cross-off
cross
cross-off
glassy
on
cross
glassy
cross-on
cross
cross-off
cross
cross
cross-off
High Tide
3:02PM2.11m
3:22AM1.73m
3:37PM2.08m
4:22AM1.55m
4:14PM2.02m
5:34AM1.40m
4:56PM1.95m
7:06AM1.33m
5:48PM1.89m
8:46AM1.35m
6:52PM1.85m
9:57AM1.42m
8:00PM1.86m
Low Tide
9:25PM0.29m
9:17AM0.43m
10:19PM0.30m
9:53AM0.68m
11:18PM0.32m
10:33AM0.90m
00:24AM0.34m
11:24AM1.08m
1:36AM0.32m
12:39PM1.19m
2:44AM0.27m
2:04PM1.20m
3:40AM0.18m
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:26
6:26
6:28
6:28
6:30
6:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:15
8:15
8:13
8:12
8:09
8:08
8:07
 mm
Temp °C
18
17
16
16
15
16
20
17
17
17
15
15
15
14
15
16
15
16
18
16
Feels °C
16
16
14
14
14
14
17
15
15
15
14
15
14
14
15
15
14
14
14
13
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rainbow Rocks Surf forecast

The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.

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