Rainbow Rocks surfForecast / Oregon South / USA

information circle16 Day Weather and Surf, issued 4 am Saturday 23 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Rainbow Rocks surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Rainbow Rocks sea temperature is
9.3° C
(Which is 2.8°C colder than average for this time of year)

Best Forecast Surf Conditions for Rainbow Rocks this week:

The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (May 23) at 2PM. The primary swell is predicted to be 2.2m and 8s period with a secondary swell of 0.6m and 16s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Rainbow Rocks in the next 16 days are 3.5m 16s and forecast to arrive on Thursday (May 28) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 12s period and expected on Saturday (May 23) at 2PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2PM (Sat 23rd May)7ft (2.2m) 8s
Best Surf 2AM (Tue 26th May)11ft (3.5m) 14s
Most Powerful 5PM (Thu 28th May)11ft (3.5m) 16s

Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 6mm), mostly falling on Mon afternoon. Very mild (max 15°C on Sat afternoon, min 9°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Tue morning. Very mild (max 17°C on Thu afternoon, min 9°C on Tue morning). Winds decreasing (strong winds from the NNW on Wed afternoon, light winds from the N by Thu night).

Saturday
23
Sunday
24
Monday
25
Tuesday
26
Wednesday
27
Thursday
28
Friday
29
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
3
3
1
1
2
0
2
6
6
6
4
2
1
3
2
6
4
2
2
4
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
NW
7
2.3
NW
8
1.8
NW
8
1
WNW
15
1.3
WNW
14
1.5
WNW
13
1.3
WNW
12
1.3
WNW
12
3.5
WNW
14
4
WNW
14
4
WNW
13
3.5
NW
12
2.5
NW
11
3
NW
10
1
WNW
20
1.7
WNW
18
3.5
NW
16
2.2
WNW
16
2.5
WNW
14
3
NW
14
1.7
WNW
13
Wave Graph
Metric surfscale
Energy kJ
268
589
395
455
638
734
481
480
4936
6939
5992
3241
1656
1864
784
1895
7141
2417
2765
3705
972
Wind (km/h)
20
NW
10
NNW
5
NE
10
SSW
10
S
15
SE
20
S
10
WNW
5
SE
15
SSE
10
NW
15
N
30
NNW
40
NNW
20
N
30
NNW
35
NNW
10
N
25
NW
25
NW
10
N
cross
cross-off
glassy
on
cross-on
cross
cross-on
cross-on
glassy
cross-on
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-off
High Tide
7:09PM1.80m
6:44AM1.51m
7:56PM1.88m
8:06AM1.42m
8:38PM1.96m
9:22AM1.40m
9:15PM2.02m
10:27AM1.43m
9:50PM2.06m
11:23AM1.48m
10:22PM2.08m
12:11PM1.52m
10:54PM2.09m
Low Tide
12:16PM-0.04m
1:15AM0.65m
1:11PM0.15m
2:26AM0.45m
2:03PM0.34m
3:25AM0.24m
2:52PM0.51m
4:14AM0.05m
3:37PM0.67m
4:56AM-0.09m
4:20PM0.80m
5:34AM-0.19m
5:00PM0.89m
part cloud
part cloud
clear
clear
part cloud
part cloud
part cloud
rain showers
rain showers
rain showers
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:48
5:48
5:47
5:47
5:46
5:45
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:37
8:38
8:39
8:40
8:42
8:43
8:44
4
2
3
Temp °C
13
15
12
13
13
12
12
12
11
11
12
13
14
16
14
16
17
14
14
14
13
10
13
11
12
10
11
9
8
10
8
10
9
8
8
7
10
11
9
10
9
9
Swell 1
Height (m)
Direction
Period (s)
0.8
WNW
10
0.6
SW
16
1.8
NW
8
1.2
NNW
7
1.3
WNW
14
1.5
WNW
13
1.3
WNW
12
1.3
WNW
12
3.5
WNW
14
4
WNW
14
4
WNW
13
3.5
NW
12
0.8
SSW
15
0.7
SSW
14
1
WNW
20
1.7
WNW
18
0.5
SSW
14
2.2
WNW
16
0.4
SSW
14
0.4
SSW
14
1.7
WNW
13
Energy kJ
120
201
395
146
638
734
481
480
4936
6939
5992
3241
259
183
784
1895
115
2417
73
73
972
Swell 2
Height (m)
Direction
Period (s)
0.6
SSW
15
0.2
S
13
0.6
SW
16
1
WNW
15
0.9
NNW
7
0.7
SW
15
0.6
SSW
14
0.8
SSW
15
0.9
SSW
17
0.9
SSW
15
0.9
SSW
15
0.8
SSW
16
0.1
W
24
0.2
WNW
23
0.6
SSW
14
0.5
SSW
14
0.4
SW
14
0.6
WNW
10
0.4
SSW
14
0.2
SSW
16
0.4
SSW
14
Energy kJ
154
12
201
455
90
226
140
287
459
335
339
277
12
54
163
118
52
69
73
25
82
Swell 3
Height (m)
Direction
Period (s)
0.2
S
12
0.2
WNW
20
0.4
WNW
17
0.8
WNW
9
0.7
WNW
9
0.6
NNW
7
0.4
SSW
18
0.6
SSW
4
0.2
S
11
0.4
SW
14
0.4
SW
14
0.5
SSW
14
0.1
S
21
0.1
S
25
Energy kJ
12
37
115
94
86
31
123
10
9
73
53
107
9
13
Wind waves
Height (m)
Direction
Period (s)
1.6
NW
7
2.3
NW
8
0.5
S
3
0.4
NW
6
2.5
NW
11
3
NW
10
2
NW
9
1.7
NW
8
3.5
NW
16
1.6
NW
7
2.5
WNW
14
3
NW
14
1.8
NW
7
Energy kJ
268
589
5
13
1656
1864
640
392
7141
244
2765
3705
317
Nearest Offshore or Glassy
Rating
(10 max)
1
2
2
2
3
3
3
3
4
5
6
4
4
4
4
4
4
4
4
3
3
Distance (km)
34
20
20
32
32
20
102
29
20
32
29
20
432
416
20
464
228
20
464
602
20
Best forecast wave conditions in South Oregon
Rating
(10 max)
3
3
4
6
6
4
4
4
Best forecast wave conditions in United States
Rating
(10 max)
3
2
3
3
3
3
3
4
6
9
6
5
4
4
5
4
4
4
4
3
4
Header Global
Rating
(10 max)
8
5
5
5
5
5
4
4
5
9
8
6
8
6
7
8
9
7
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Rainbow Rocks Surf forecast

The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.

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