Surf Forecasts:
Rainbow Rocks surf forecast from 22 Aug 2026:
- Best quality surf: Sunday 23 Aug, 8PM (local time) - 8ft (2.4m), 7s period, NW swell with cross-offshore winds.
- Most powerful swell: Sunday 23 Aug, 5PM (local time) - 8ft (2.5m), 7s period, NW swell with 612 kJ wave energy.
- Next surfable swell (1★+): Saturday 22 Aug, 8PM (local time) - 1.5ft (0.5m), 13s period with SSW swell.
Best Forecast Surf Conditions for Rainbow Rocks this week:
The surf forecast for Rainbow Rocks over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 22) at 8PM. The primary swell is predicted to be 0.5m and 13s period with a secondary swell of 0.6m and 9s. Another secondary swell of 0.6m and 7s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rainbow Rocks in the next 16 days are 2.5m 7s and forecast to arrive on Sunday (Aug 23) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Thursday (Aug 27) at 5PM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sat 22nd Aug) | 1.5ft (0.5m) 13s |
| Best Surf | 8PM (Sun 23rd Aug) | 8ft (2.4m) 7s |
| Most Powerful | 5PM (Sun 23rd Aug) | 8ft (2.5m) 7s |
Table - best surf conditions forecast for Rainbow Rocks over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let's suss out what's coming our way for Rainbow Rocks. It's a mixed bag, so don't expect a constant run of pumping surf. There's a lot of marginal stuff happening, but if you’re patient, there is a window of proper sized swell to close out the forecast.
We start with very small conditions. Saturday, August 22nd, we've got tiny 2 ft swell from the SSW with a 13-second period. The water temp is sitting at a normal 59°, about average for this time of year. The wind is light cross-onshore, so it's pretty average. The combined energy is only moderate (232). It’s a paddle-around kind of day, not much to write home about.
Sunday the 23rd offers a bit more size but the wind isn't doing us any favors. The morning is a mess with a moderate cross-shore making for a cross-chop on a 4 ft NW windswell with a short 7-second period. The afternoon cleans up with a fresh cross-offshore breeze, but that 8 ft NW swell is also short period, and at that size, it's really only for the experienced crew. The energy jumps up (909), but the quality is suspect.
Monday the 24th sees the swell drop back to 2 ft. It's coming from the SW with a very long 18-second period, and we get light offshore winds. The energy is moderate (568). That long period might make for some clean, lined-up waves, but it's small. Good for a longboard or a groveler.
From Tuesday the 25th through Thursday the 27th, we're in a real slump. Swell sits around 2 ft to 3 ft, mostly from the SW, with cross-shore or cross-onshore winds. It’s choppy, weak, and not worth getting wet for. A real quiet spell. The energy dips into the low 300s.
Friday the 28th brings a bit of a spike in size with a 4 ft to 7 ft NW windswell, but the period is short (6-8 seconds). The morning is clean with a light cross-shore breeze, but it’s still messy. The afternoon gets bigger but the period drops even more. It’s a bit of a close-out machine for a beach and reef setup like Rainbow Rocks.
Then we hit the first of our standout windows. Saturday, August 29th, the swell drops a bit to 2 ft-3 ft, but it’s a solid SSW groundswell with a 18-second period. The wind is a clean cross-offshore. The combined energy is very strong in the afternoon (1262). This is where the long period could really help shape up those waves, especially if you can find a peak that works with that SSW direction. It stays clean through Sunday the 30th, with moderate energy (636-866). A nice, clean, albeit not huge, long period groundswell.
After a bit of a wind-affected Monday (August 31st), we get back into the bigger stuff. Saturday, September 5th, is the real standout. We’re looking at a 7 ft to 13 ft NW swell, with a moderate 8-second period. The wind is a clean cross-offshore. The wave energy is enormous, hitting 2335 in the afternoon. This is big, powerful, and only for expert surfers. That 13 ft is no joke. The direction is WSW, which is the optimum for Rainbow Rocks, so it should wrap in nicely. If you're a charger, this is the day.
Sunday, September 6th, keeps the power going with 7 ft to 8 ft swell from the NW, a longer 10-11 second period, and clean cross-offshore winds. The energy remains very strong (1211-1604). This is still a big, clean swell, slightly smaller than Saturday but still a proper session for those with the skills.
So here’s the takeaway. The next week is mostly small and weak. The first real highlight is Saturday, August 29th, for clean, long-period groundswell. But the absolute best on offer for the experts is the run from Saturday, September 5th, through Sunday, September 6th. That's your power window. Keep an eye on it; long-range forecasts can change, but it looks prime.
Stay salty,
Rusty
Short Range ForecastMostly dry. Warm (max 21°C on Sun afternoon, min 13°C on Mon night). Winds decreasing (fresh winds from the NW on Sun afternoon, calm by Mon morning). | Days 4-6 Weather SummaryMostly dry. Very mild (max 17°C on Wed afternoon, min 12°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SW 16 | NW 7 | NW 7 | NW 7 | SW 18 | SW 18 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | NW 8 | NW 6 | SSW 19 |
Wave Graph | |||||||||||||||||||||
98 | 99 | 95 | 137 | 612 | 277 | 311 | 307 | 181 | 270 | 322 | 208 | 203 | 203 | 196 | 171 | 169 | 132 | 233 | 328 | 325 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-off | cross | cross-off | glassy | on | on | cross-off | cross-on | cross-on | cross-off | cross | cross | glassy | cross | cross | off | cross | cross | off |
High Tide | 9:57AM1.42m | 8:00PM1.86m | 10:41AM1.49m | 9:00PM1.92m | 11:14AM1.56m | 9:51PM1.99m | 11:42AM1.64m | 10:35PM2.05m | 12:08PM1.72m | 11:15PM2.08m | 12:32PM1.81m | 11:55PM2.08m | 12:57PM1.90m | 00:35AM2.05m | |||||||
Low Tide | 2:04PM1.20m | 3:40AM0.18m | 3:13PM1.14m | 4:26AM0.08m | 4:04PM1.04m | 5:04AM-0.00m | 4:47PM0.92m | 5:37AM-0.06m | 5:27PM0.79m | 6:07AM-0.08m | 6:05PM0.66m | 6:36AM-0.05m | 6:44PM0.52m | ||||||||
6:31 | — | — | 6:33 | — | — | 6:33 | — | — | 6:35 | — | — | 6:35 | — | — | 6:37 | — | — | 6:37 | — | — | |
— | 8:07 | — | — | 8:06 | — | — | 8:04 | — | — | 8:01 | — | — | 8:00 | — | — | 7:59 | — | — | 7:58 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 18 | 16 | 20 | 21 | 19 | 17 | 17 | 14 | 15 | 15 | 13 | 16 | 17 | 15 | 17 | 17 | 15 | 14 | 16 | 14 |
Feels °C | 16 | 17 | 16 | 16 | 16 | 17 | 16 | 16 | 14 | 13 | 13 | 14 | 15 | 16 | 14 | 16 | 15 | 13 | 12 | 13 | 13 |
Swell 1 Height (m) Direction Period (s) | NW 8 | WNW 10 | NW 7 | SW 19 | SW 19 | NW 7 | NW 7 | NW 7 | NW 6 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SSW 16 | SW 16 | SSW 19 |
59 | 71 | 64 | 130 | 224 | 277 | 188 | 106 | 59 | 270 | 322 | 208 | 203 | 203 | 196 | 171 | 169 | 132 | 173 | 278 | 325 | |
Swell 2 Height (m) Direction Period (s) | WNW 10 | NNW 8 | WNW 9 | SSW 12 | SSW 12 | SW 18 | SW 18 | SW 18 | SW 17 | NNW 6 | NW 6 | W 8 | W 13 | W 7 | W 12 | W 11 | W 12 | W 11 | SW 13 | SW 13 | SW 13 |
75 | 37 | 45 | 29 | 29 | 197 | 311 | 307 | 181 | 25 | 18 | 46 | 89 | 28 | 73 | 60 | 68 | 35 | 88 | 88 | 88 | |
Swell 3 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SW 16 | WNW 9 | SSW 15 | SSW 12 | SSW 14 | SSW 14 | S 14 | S 13 | S 13 | S 13 | W 7 | WSW 12 | W 7 | SSW 12 | SW 18 | S 16 | S 14 | W 12 | W 12 |
98 | 99 | 95 | 16 | 44 | 29 | 69 | 69 | 106 | 92 | 87 | 87 | 28 | 49 | 15 | 27 | 112 | 77 | 63 | 45 | 43 | |
Wind waves Height (m) Direction Period (s) | — | — | — | NW 7 | NW 7 | — | — | — | SSE 3 | S 3 | — | — | NW 6 | NW 4 | NNW 4 | NW 8 | NW 5 | NW 5 | NW 8 | NW 6 | NW 6 |
— | — | — | 137 | 612 | — | — | — | 2 | 6 | — | — | 8 | 18 | 5 | 69 | 124 | 80 | 233 | 328 | 114 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 32 | 538 | 20 | 298 | 230 | 20 | 29 | 29 | 20 | 102 | 311 | 29 | 29 | 29 | 20 | 29 | 538 | 20 | 29 | 29 | 20 |
Best forecast wave conditions in South Oregon | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Rainbow Rocks Surf forecast
The above surf forecast table for Rainbow Rocks provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rainbow Rocks can be found by selecting the local surf guide option on the grey menu. Our Rainbow Rocks surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rainbow Rocks) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rainbow Rocks may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a vacation in South Oregon? If you are looking for accommodation near Rainbow Rocks, camping, hotels and condos and appartments in South Oregon, consider staying in Grants Pass which is 92 km (57 miles) away.











