Pine Grove Surf Break

Lat Long: 18.44° N 66.01° W

Pine Grove Surf Forecast and Surf Report

Issued: 1 pm 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's Pine Grove sea temperature is
28.7° C
0.6° 

Pine Grove surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Pine Grove surf forecast from 12 Jul 2026:

  • Best quality surf: Monday 13 Jul, 11PM (local time) - 3.5ft (1.1m), 6s period, E swell with cross-offshore winds.
  • Most powerful swell: Tuesday 14 Jul, 5PM (local time) - 3.5ft (1.0m), 7s period, E swell with 108 kJ wave energy.
  • Next surfable swell (1★+): Monday 13 Jul, 11PM (local time) - 3.5ft (1.1m), 6s period with E swell.

Best Forecast Surf Conditions for Pine Grove this week:

The surf forecast for Pine Grove over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 11PM. The primary swell is predicted to be 1.1m and 6s period with a secondary swell of 0.9m and 6s. Another secondary swell of 0.2m and 11s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Pine Grove in the next 16 days are 1.0m 7s and forecast to arrive on Tuesday (Jul 14) at 5PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 6s period and expected on Sunday (Jul 12) at 5AM.

Wave TypeTime (AST) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 13th Jul)3.5ft (1.1m) 6s
Best Surf11PM (Mon 13th Jul)3.5ft (1.1m) 6s
Most Powerful 5PM (Tue 14th Jul)3.5ft (1.0m) 7s

Table - best surf conditions forecast for Pine Grove over the next 16 days.


G’day, Rusty here. Well, I’ve had a good look at the charts for Pine Grove, and I gotta be straight with you—it’s a tough stretch. We’re looking at a full 16-day window starting now, and to be honest, there’s not a single day that I’d call a standout for paddle surfing. The whole period is a write-off for decent waves, so let’s just get into why.

Right from the first recommendation, Saturday the 11th of July, it’s flat. Swell’s barely a ripple at 0.7 ft from the ENE, with a modest 16 units of energy. That’s weak. Wind’s blowing a steady 16 mph from the east, cross-off, so it’s clean enough but there’s just nothing to ride. The water’s warm at 84 °F, with the anomaly sitting at 1 °F—pretty average for this time of year.

We roll through Sunday and Monday—more of the same. Tiny 1.0 ft swells, short periods around 8 seconds, energy barely cracking 20 or 30. The easterly breeze hangs around, keeping the surface tidy, but you’d be floating out there. Tuesday afternoon the 14th sees a jump to 3 ft from the east, but with a period of 7 seconds and 120 units of energy, that’s still weak and gutless. The "poor surf conditions" tag says it all.

Wednesday the 15th through the rest of the first week is a dull repeat: 1.0 ft to 3 ft, short period, cross-off wind. The energy peaks at 98 on Wednesday afternoon, but that’s still nothing to write home about. The easterly breeze stays moderate, but the swell is just too inconsistent and weak to bother.

Now into the second week, and it’s no better. Saturday the 18th and Sunday the 19th show a slight bump—Sunday morning hits 4 ft from the ENE with a 6-second period and 103 units of energy. That’s a short-period windswell, not a groundswell. By Monday the 20th, we get the biggest numbers of the whole run: 5 ft from the east, 6-second period, 166 units of energy. But again, it’s sloppy, short-period junk. Wind’s up to 19 mph, which is a fresh breeze, but still cross-off. That combo isn’t going to produce any kind of quality wave at a sheltered sandbar like Pine Grove.

The last few days from the 23rd to the 26th taper off back to tiny 0.3 ft to 2 ft stuff. No energy, no shape.

So here’s the honest truth: for the entire 16 days, every single entry is marked "poor surf conditions" with a score of zero. There is no standout period, no hidden gem. The swell never gets above 5 ft, the period stays short (mostly 6 to 8 seconds, with a few 10-second blips that still have no energy), and the wind is a constant moderate-to-fresh easterly cross-off. That wind direction is 16 to 19 mph, which is not offshore but cross-off—it keeps the water clean but doesn’t help the waves.

Pine Grove itself is a sandbar, sheltered, and fairly consistent in the sense that it does get swell sometimes, but it breaks rarely enough that a blank run like this isn’t totally out of the ordinary for the area. The optimum swell direction is from the north, and we’re getting nothing but east and ENE, so it’s completely mismatched for the break.

In short, leave the board at home. This setup looks more interesting for a kite session with that consistent side breeze, but for a surfer? Nothing doing. Hang in there, things can change.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 29°C on Sat afternoon, min 26°C on Sat night). Mainly fresh winds.

Days 5-7 Weather Summary

Some drizzle, heaviest during Thu night. Warm (max 29°C on Tue afternoon, min 25°C on Wed night). Wind will be generally light.

Sat
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.2
ENE
9
0.3
E
8
0.3
E
8
0.2
N
8
0.4
E
8
0.3
E
8
0.3
E
8
0.6
E
7
0.2
NNE
10
1
E
7
0.5
E
7
0.4
ENE
8
0.9
ENE
7
0.3
E
8
0.3
N
8
0.4
E
7
0.9
ENE
6
0.3
NNE
8
0.3
NNE
8
1
E
6
0.2
NNE
7
Wave Graph
Metric surfscale
Energy kJ
9
12
12
6
20
12
12
39
11
108
28
19
89
10
12
17
54
13
11
84
5
Wind (km/h)
25
E
25
E
25
E
25
ENE
15
ESE
25
E
25
E
15
ESE
25
E
25
E
20
ESE
25
E
25
E
20
ESE
25
E
25
E
15
ESE
25
ESE
25
E
20
ESE
25
E
Wind State
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
7:46PM0.50m
5:46AM0.23m
8:37PM0.52m
6:57AM0.23m
9:23PM0.52m
8:05AM0.25m
10:06PM0.51m
9:11AM0.27m
10:47PM0.49m
10:14AM0.29m
11:26PM0.46m
11:16AM0.31m
00:03AM0.42m
12:19PM0.33m
Low Tide
2:38AM0.20m
12:45PM-0.11m
3:23AM0.18m
1:42PM-0.11m
4:01AM0.16m
2:38PM-0.10m
4:37AM0.14m
3:33PM-0.07m
5:12AM0.11m
4:28PM-0.04m
5:49AM0.09m
5:23PM0.00m
6:26AM0.06m
clear
part cloud
clear
part cloud
part cloud
clear
clear
part cloud
clear
clear
clear
part cloud
clear
clear
part cloud
clear
thunderstorm
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:54
5:54
5:54
5:54
5:56
5:56
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:04
7:04
7:04
7:04
7:04
7:02
7:02
7:02
 mm
1
Temp °C
29
28
29
29
27
29
29
27
29
29
27
29
29
27
28
29
27
29
29
26
28
Feels °C
28
28
28
28
27
28
28
28
28
28
28
28
27
27
27
28
29
28
27
28
27
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Pine Grove Surf forecast

The above surf forecast table for Pine Grove provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Pine Grove can be found by selecting the local surf guide option on the grey menu. Our Pine Grove surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Pine Grove) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Pine Grove may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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