
Surf Forecasts:
Narrabeen-North surf forecast from 6 Jul 2026:
- Best quality surf: Tuesday 7 Jul, 7AM (local time) - 10ft (3.0m), 10s period, SSE swell with cross-shore winds.
- Most powerful swell: Tuesday 7 Jul, 4PM (local time) - 11ft (3.5m), 11s period, SE swell with 2,766 kJ wave energy.
- Next surfable swell (1★+): Tuesday 7 Jul, 7AM (local time) - 10ft (3.0m), 10s period with SSE swell.
Best Forecast Surf Conditions for Narrabeen-North this week:
The surf forecast for Narrabeen-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 07) at 7AM. The primary swell is predicted to be 3.0m and 10s period. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Narrabeen-North in the next 16 days are 3.5m 11s and forecast to arrive on Tuesday (Jul 07) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Sunday (Jul 12) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Tue 7th Jul) | 10ft (3.0m) 10s |
| Best Surf | 7AM (Tue 7th Jul) | 10ft (3.0m) 10s |
| Most Powerful | 4PM (Tue 7th Jul) | 11ft (3.5m) 11s |
Table - best surf conditions forecast for Narrabeen-North over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, Rusty here. Let’s have a look at what’s coming our way for the next couple of weeks.
Honestly, mate, it’s a pretty grim start. We’ve got a solid few days of blown-out, messy conditions to get through before anything worth paddling out for shows up. The first real chance of a wave doesn’t come until Friday, 10 July, and even then it’s not going to be huge, but the wind finally plays ball.
For the standout of the period, I’m looking at the afternoon of Friday, 10 July. Narrabeen-North is the spot. The swell drops a bit to 5ft from the SE, with a period of 10 seconds – that’s a nice, fun groundswell. But the real magic is the wind: it goes glassy, dead calm. That’s going to give you silky, clean conditions. The water temp is 65°, which is pretty much dead average for this time of year, so nothing weird going on there. The combined wave energy is moderate (509), and with that offshore wind setup, it’ll be worth the wait.
The morning of Saturday, 11 July, is also worth a mention. The swell is a bit smaller at 4ft from the SE, but we’ve got a clean offshore wind from the NNW. It’ll be smaller but clean. Just be aware that crowds are likely here, so get in early.
Now, after that little window, we hit a flat spell. From Sunday, 12 July, through to Thursday, 16 July, it’s mostly tiny or non-existent surf – you’re looking at ankle-biters and close-outs. Don’t bother.
Then, looking further ahead, there’s a promising pulse showing for Saturday, 18 July. The morning looks best: 5ft from the SSE, period around 10 seconds, with a light cross-offshore breeze. That’s another clean session with moderate energy (554). But for a forecast that far out, treat it as a hopeful sign – not a lock.
So, in a nutshell: sit tight through the mid-week slop, hit Friday afternoon or Saturday morning for the cleanest waves, and keep an eye on that second Saturday for a possible encore.
Rusty.
Short Range ForecastHeavy rain (total 31mm), heaviest during Wed night. Very mild (max 16°C on Mon afternoon, min 12°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 12mm), heaviest on Thu afternoon. Very mild (max 17°C on Sat morning, min 11°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Mon 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 10 | SSE 10 | SSE 10 | SE 11 | SE 11 | SE 10 | SSE 10 | SSE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 9 | SE 9 | ESE 11 | ESE 11 | ESE 10 | ESE 9 | ESE 9 |
Wave Graph | |||||||||||||||||||||
1594 | 1868 | 2062 | 2766 | 2211 | 1418 | 1116 | 697 | 640 | 531 | 481 | 481 | 509 | 373 | 230 | 168 | 243 | 138 | 94 | 50 | 15 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-on | on | cross-off | cross-off | glassy | off | off | off | off | cross-off | cross-off | off | off |
High Tide | 00:23AM1.28m | 1:34PM1.24m | 1:19AM1.19m | 2:29PM1.32m | 2:27AM1.10m | 3:27PM1.41m | 3:43AM1.05m | 4:25PM1.52m | 4:58AM1.04m | 5:23PM1.62m | 6:07AM1.06m | 6:19PM1.72m | 7:08AM1.09m | ||||||||
Low Tide | 6:24PM0.51m | 7:00AM0.22m | 7:31PM0.51m | 7:46AM0.24m | 8:45PM0.47m | 8:39AM0.27m | 10:01PM0.39m | 9:38AM0.29m | 11:12PM0.28m | 10:38AM0.30m | 00:15AM0.16m | 11:38AM0.28m | 1:13AM0.05m | 12:36PM0.26m | |||||||
— | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | — | — | 6:58 | |
4:59 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:01 | — | 5:01 | |
mm | 2 | 4 | 2 | 2 | 3 | 2 | 1 | 10 | 5 | 4 | 5 | 3 | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 16 | 16 | 16 | 16 | 15 | 15 | 15 | 15 | 15 | 14 | 15 | 15 | 14 | 17 | 16 | 13 | 17 | 15 | 12 | 15 |
Feels °C | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 11 | 13 | 13 | 13 | 13 | 14 | 13 | 14 | 11 | 9 | 12 | 8 | 7 | 10 |
Swell 1 Height (m) Direction Period (s) | E 14 | — | SE 14 | S 16 | SE 11 | SE 10 | ESE 13 | SSE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 10 | SE 10 | SE 9 | SE 9 | ESE 11 | ESE 11 | ESE 10 | ESE 9 | S 6 |
4 | — | 471 | 5 | 2211 | 1418 | 454 | 697 | 640 | 531 | 481 | 481 | 509 | 373 | 230 | 168 | 243 | 138 | 94 | 50 | 20 | |
Swell 2 Height (m) Direction Period (s) | E 14 | — | S 18 | — | — | ESE 14 | S 16 | ESE 11 | ESE 10 | ESE 10 | S 16 | S 19 | S 19 | S 19 | ESE 13 | ESE 12 | SSE 8 | SE 8 | SE 8 | SSW 5 | ESE 9 |
15 | — | 6 | — | — | 217 | 5 | 353 | 152 | 39 | 5 | 7 | 7 | 7 | 99 | 164 | 62 | 31 | 16 | 10 | 15 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | S 15 | S 18 | S 17 | S 20 | S 19 | S 14 | — | S 15 | — | NE 4 | N 4 | — | SSE 8 | SE 7 |
— | — | — | — | — | — | — | 4 | 6 | 6 | 8 | 7 | 4 | — | 4 | — | 1 | 3 | — | 6 | 2 | |
Wind waves Height (m) Direction Period (s) | SSE 10 | SSE 10 | SSE 10 | SE 11 | — | — | SSE 10 | — | — | — | — | — | — | — | WNW 2 | — | NW 3 | WNW 3 | SW 4 | WNW 3 | NW 3 |
1594 | 1868 | 2062 | 2766 | — | — | 1116 | — | — | — | — | — | — | — | 1 | — | 2 | 5 | 15 | 3 | 7 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 124 | 1 | 1 | 88 | 88 | 1 | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 276 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Narrabeen-North Surf forecast
The above surf forecast table for Narrabeen-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-North can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-North is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











