
Surf Forecasts:
Narrabeen-North surf forecast from 13 Sep 2026:
- Best quality surf: Tuesday 15 Sep, 1AM (local time) - 5ft (1.6m), 6s period, NE swell with cross-offshore winds.
- Most powerful swell: Friday 18 Sep, 1AM (local time) - 5.5ft (1.7m), 9s period, SSE swell with 484 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 10AM (local time) - 3ft (0.9m), 6s period with NE swell.
Best Forecast Surf Conditions for Narrabeen-North this week:
The surf forecast for Narrabeen-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 10AM. The primary swell is predicted to be 0.9m and 6s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-North in the next 16 days are 1.7m 9s and forecast to arrive on Friday (Sep 18) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 4.0m 10s period and expected on Wednesday (Sep 16) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Mon 14th Sep) | 3ft (0.9m) 6s |
| Best Surf | 1AM (Tue 15th Sep) | 5ft (1.6m) 6s |
| Most Powerful | 1AM (Fri 18th Sep) | 5.5ft (1.7m) 9s |
Table - best surf conditions forecast for Narrabeen-North over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s be straight with you—this stretch looks pretty grim for a proper paddle session at Narrabeen-North. We’ve got a long, quiet gap ahead before anything even worth mentioning shows up. The first real chance of a wave doesn’t arrive until Wednesday the 23rd of September, and even then, it’s a one-off blip in a sea of flat or junk conditions. After that, there’s another quiet stretch before Sunday the 27th afternoon offers a bit more size, but with its own caveats.
The water temperature is sitting at 63°, which is just under two degrees cooler than average for this time of year—nothing to write home about, just a touch on the chilly side.
From now through to Tuesday the 22nd of September, it’s a write-off. Tiny swell, often under 2 ft, with periods all over the place—mostly short period windswell around 5–7 seconds. The combined swell energy is barely registering, mostly single or low double digits (71–83 for the early bits, then dropping to near zero). Winds are a mess: onshore, cross, or strong enough to chop everything up. Monday morning the 14th had clean, cross-off winds and a tiny 3 ft NE swell, but the period was only 6 seconds—weak and gutless, with combined energy of just 71. Not worth the paddle. That’s as good as it gets for the first week and a half, and it’s saying something.
Wednesday the 23rd of September afternoon finally sparks some interest. We get a 4 ft SSE swell, with a period of 12 seconds—that’s proper groundswell energy, and the combined energy jumps to 506, which is strong. Winds are light NNE, cross-off and clean. This is the standout of the entire outlook. Narrabeen-North is an exposed beach/sandbar setup, so a long-period SSE groundswell can be a bit straight-breaking at times, but with clean conditions and that kind of energy, it’s the best on offer. The break is very consistent, so you can expect waves. Crowds are often here, so expect company. This one’s for advanced surfers—the swell size is under 5 ft, so not too big for most, but the power and period demand respect.
Thursday the 24th and Friday the 25th see that energy fade and winds turn sour—strong southerlies on Thursday (30 km/h, 19 mph cross-on) and onshore Friday afternoon ruin any chance. There’s a brief moment Friday morning with glassy conditions and 2 ft NE swell, but it’s weak (combined energy 81) and ordinary.
Then Sunday the 27th of September afternoon brings another notable pulse: 6 ft SSE swell, period 6 seconds (short period windswell), combined energy 288 (moderate). Winds are offshore from the NW at 20 km/h (12 mph), which is a major positive—clean, offshore conditions. For an exposed beach break, 6 ft is getting into advanced territory, and the short period will make it a bit lumpy and less organised than the groundswell earlier. Still, offshore wind on a beach break is a treat. This is the second standout, but less clean than the Wednesday session.
After that, Monday the 28th afternoon sees another big energy reading (511) from a 4 ft SE swell, 12-second period, but onshore SSE winds ruin it completely. Tuesday the 29th is flat.
So the bottom line: if you’re itching for a wave, mark Wednesday 23rd September afternoon as the one to aim for. Sunday 27th afternoon is a backup, but wind could be tricky and the swell is short-period. The rest is a long, flat, or choppy gap. Don’t hold your breath.
Rusty.
Short Range ForecastMostly dry. Warm (max 22°C on Mon morning, min 10°C on Wed night). Winds increasing (light winds from the NW on Mon night, strong winds from the S by Tue afternoon). | Days 4-6 Weather SummaryMostly dry. Warm (max 26°C on Sat morning, min 10°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 6 | NE 6 | NE 6 | NE 7 | NE 7 | NE 7 | ENE 14 | ENE 12 | NE 13 | NE 13 | E 13 | SSE 9 | E 12 | E 12 | NE 4 | S 9 | NE 3 | NE 5 | NE 5 | NE 5 | SSW 4 |
Wave Graph | |||||||||||||||||||||
54 | 59 | 184 | 77 | 46 | 18 | 20 | 15 | 7 | 7 | 3 | 484 | 3 | 3 | 5 | 0 | 5 | 11 | 6 | 10 | 29 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross-off | cross | on | cross-on | cross-on | cross-on | cross-on | cross | on | cross-off | glassy | cross | cross-off | cross-off | cross-on | off | off | off | off |
High Tide | 10:15PM1.23m | 10:35AM1.44m | 10:56PM1.11m | 11:14AM1.39m | 11:41PM1.00m | 12:00PM1.32m | 00:37AM0.91m | 12:56PM1.26m | 1:51AM0.85m | 2:05PM1.23m | 3:18AM0.86m | 3:17PM1.24m | |||||||||
Low Tide | 4:16PM0.23m | 4:11AM0.28m | 5:03PM0.30m | 4:43AM0.37m | 5:53PM0.38m | 5:19AM0.45m | 6:52PM0.45m | 6:04AM0.53m | 8:05PM0.49m | 7:05AM0.59m | 9:22PM0.48m | 8:25AM0.61m | 10:27PM0.44m | ||||||||
5:56 | — | — | 5:54 | — | — | 5:54 | — | — | 5:52 | — | — | 5:50 | — | — | 5:48 | — | — | 5:48 | — | — | |
— | 5:45 | — | — | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | 5:49 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 22 | 21 | 21 | 20 | 17 | 13 | 13 | 14 | 14 | 14 | 14 | 13 | 18 | 17 | 17 | 26 | 23 | 20 | 27 | 30 | 24 |
Feels °C | 19 | 17 | 18 | 18 | 14 | 6 | 4 | 6 | 6 | 10 | 11 | 12 | 14 | 13 | 16 | 22 | 19 | 18 | 24 | 26 | 19 |
Swell 1 Height (m) Direction Period (s) | NE 6 | S 11 | NE 6 | NE 7 | NE 7 | NE 7 | NE 7 | ENE 12 | NE 13 | NE 13 | S 10 | SSE 9 | SSE 9 | S 9 | S 9 | S 9 | S 9 | S 8 | NE 5 | NE 5 | NE 5 |
54 | 81 | 109 | 77 | 46 | 11 | 2 | 15 | 7 | 7 | 993 | 484 | 311 | 311 | 202 | 101 | 76 | 49 | 6 | 10 | 10 | |
Swell 2 Height (m) Direction Period (s) | S 11 | ENE 13 | S 10 | S 10 | S 9 | ENE 13 | ENE 14 | E 15 | — | S 20 | S 19 | NE 13 | S 18 | S 18 | S 16 | S 13 | S 16 | NE 5 | S 9 | S 8 | E 11 |
123 | 16 | 48 | 29 | 14 | 18 | 20 | 4 | — | 8 | 7 | 7 | 6 | 55 | 192 | 51 | 80 | 11 | 24 | 12 | 3 | |
Swell 3 Height (m) Direction Period (s) | ENE 13 | — | ENE 12 | NE 13 | ENE 13 | S 16 | — | — | — | — | E 13 | S 19 | E 12 | E 12 | NE 4 | S 17 | NE 12 | S 15 | S 12 | S 12 | — |
17 | — | 15 | 6 | 17 | 5 | — | — | — | — | 3 | 7 | 3 | 3 | 5 | 89 | 5 | 38 | 12 | 11 | — | |
Wind waves Height (m) Direction Period (s) | NE 6 | NE 6 | NE 6 | — | S 4 | S 8 | S 10 | S 10 | S 11 | S 10 | — | — | — | — | — | WNW 3 | NE 3 | NW 2 | NW 3 | — | SSW 4 |
80 | 59 | 184 | — | 8 | 1133 | 2095 | 2177 | 3447 | 1808 | — | — | — | — | — | 1 | 5 | 1 | 2 | — | 29 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 39 | 0 | 1 | 806 | 115 | 832 | 735 | 1 | 1 | 1 | 0 | 1 | 18 | 1 | 1 | 83 | 1 | 1 | 311 | 50 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Narrabeen-North Surf forecast
The above surf forecast table for Narrabeen-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-North can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-North is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










