Narrabeen-North Surf Break

Lat Long: 33.70° S 151.31° E

Narrabeen-North Surf Forecast and Surf Report

Issued: 3 pm 02 Aug 2026 (local time)

Forecast update in  hr  min

Today's Narrabeen-North sea temperature is
17.4° C
0.7° 

Narrabeen-North surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Narrabeen-North surf forecast from 2 Aug 2026:

  • Best quality surf: Monday 3 Aug, 1AM (local time) - 4.5ft (1.3m), 12s period, SSE swell with offshore winds.
  • Most powerful swell: Monday 3 Aug, 1AM (local time) - 4.5ft (1.3m), 12s period, SSE swell with 449 kJ wave energy.
  • Next surfable swell (1★+): Monday 3 Aug, 1AM (local time) - 4.5ft (1.3m), 12s period with SSE swell.

Best Forecast Surf Conditions for Narrabeen-North this week:

The surf forecast for Narrabeen-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 03) at 1AM. The primary swell is predicted to be 1.3m and 12s period with a secondary swell of 0.8m and 5s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Narrabeen-North in the next 16 days are 1.3m 12s and forecast to arrive on Monday (Aug 03) at 1AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 10s period and expected on Thursday (Aug 06) at 4PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Mon 3rd Aug)4.5ft (1.3m) 12s
Best Surf 1AM (Mon 3rd Aug)4.5ft (1.3m) 12s
Most Powerful 1AM (Mon 3rd Aug)4.5ft (1.3m) 12s

Table - best surf conditions forecast for Narrabeen-North over the next 16 days.


The Lowdown

Alright, cobber, let’s get into it. The next couple of weeks over at Narrabeen-North (Northern Beaches) are shaping up to be a real mixed bag. There’s a small, workable window early on, then it’s mostly flat with a few glimmers of hope, and finally a pulse of windswell that gets a bit more interesting but is never truly clean. Don’t plan any sickies yet, but don’t pack the boards away either.

We start off with a bit of juice on Sunday the 2nd, but it’s not the best. Swell here is around 6ft from the SE with a 12-second period, so there’s some push. The combined energy is reading 965, which is a solid, hefty chunk of power. But the NE wind at 12 mph is cross, and the water temperature is about average for this time of year, so it’s not as crisp as we’d like. It’s a bit messy, cross-chop, and the tide’s questionable, so if you’re desperate, go, but know it’s not firing.

Now, the standout of the whole run, and it’s a little beauty, is Monday morning the 3rd. Overnight the swell settles to a much more manageable 3ft, still out of the SE, with an 11-second period. The wind swings around to a light NNW at 9 mph, making it a clean, cross-off. The energy drops to 240, but that’s fine, because it’s quality over quantity. This is clean, glassy, and you’ll get some proper little runners off the sandbanks. That’s your best bet for an easy, fun paddle. The same afternoon still has 3ft with a nice WNW offshore, but the energy drops off, and it’s a bit ordinary.

From there, it’s a real bummer. Tuesday the 4th through to Sunday the 9th are all wave-less. The swell tanks to 1ft and less, the period’s junk, and the energy readings are in the teens and twenties. There are a couple of clean-looking mornings, but there’s nothing to ride. You’re looking at about six days of flatness, which is a long time to be just staring at the horizon.

Things start rumbling again on Monday the 10th, but it’s not for the faint-hearted. There’s a jump in energy to 119 and 100, but the swell is still a meagre 3ft from the ENE with a short, 9-second period. The winds are strong WSW, which makes it cross-off, but it’s not enough swell to get excited about. It stays small and weak through the 11th and 12th, with waves in the 2ft range, cross-off in the mornings but then getting chopped up in the afternoons with onshore breezes.

The pattern shifts on the 13th and 14th, bringing the biggest swell of the period, but it’s not going to be a pretty one. The swell picks up to 3ft and then a more solid 6ft on Friday morning the 14th, with a 9-second period. The energy jumps to 525, which is proper power, but the wind is cross-onshore from the S/SSE the whole time, so it’s going to be a messy, lumpy, and choppy mess. It’s not paddle-surfing conditions; it’s windswell and body-bashing territory. At 6ft, it’s pushing it for beginners, and with that wind, even the experienced guys will be frustrated.

The last couple of days, the 15th to the 17th, fade out again. The swell drops back to 2-2ft, with weak ENE windswell and a mix of cross-off and cross-on winds. There are still a few surfable but ordinary moments, but nothing worth going out of your way for.

So, to sum it up: hit it hard on Monday morning the 3rd. That’s your window. Everything else is either flat, stormy, or just not worth the effort.

Rusty

Short Range Forecast

Mostly dry. Warm (max 22°C on Mon morning, min 8°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Wed afternoon, min 9°C on Wed night). Wind will be generally light.

Sun
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
2
1
1
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
SE
12
1.3
SSE
12
1
SE
11
0.9
SE
11
0.6
SE
10
0.3
ESE
7
0.5
SW
5
0.9
SW
5
1.4
SW
6
0.3
E
9
0.2
E
12
0.3
E
12
0.3
ENE
9
0.4
ENE
8
0.2
E
9
0.2
E
9
0.3
E
10
0.3
E
10
0.4
NE
7
0.8
NE
5
Wave Graph
Metric surfscale
Energy kJ
956
449
229
166
68
10
13
42
118
15
11
26
16
23
8
8
17
17
16
26
Wind (km/h)
20
NE
10
NW
15
NNW
10
WNW
10
W
10
W
5
SW
15
W
20
W
15
S
15
W
5
WNW
15
ENE
10
NW
5
W
15
E
5
W
5
W
20
NE
15
N
Wind State
cross
off
cross-off
off
cross-off
cross-off
cross
cross-off
cross-off
cross-on
cross-off
cross-off
cross-on
off
cross-off
cross-on
cross-off
cross-off
cross
cross-off
High Tide
10:29PM1.43m
11:17AM1.27m
11:10PM1.33m
12:02PM1.31m
11:58PM1.22m
12:53PM1.34m
00:57AM1.10m
1:52PM1.38m
2:12AM1.01m
2:58PM1.43m
3:37AM0.97m
4:06PM1.51m
Low Tide
4:21PM0.37m
5:00AM0.15m
5:09PM0.40m
5:36AM0.19m
6:05PM0.42m
6:17AM0.25m
7:11PM0.44m
7:06AM0.31m
8:29PM0.42m
8:06AM0.36m
9:51PM0.36m
9:15AM0.39m
11:05PM0.26m
clear
part cloud
cloud
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:46
6:45
6:43
6:43
6:41
6:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:15
5:15
5:16
5:16
5:17
5:19
5:19
 mm
Temp °C
16
16
22
22
15
16
18
12
17
17
12
15
14
14
15
15
15
16
16
16
Feels °C
12
13
18
18
11
13
15
7
12
12
7
12
10
11
13
12
14
14
12
12
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  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Narrabeen-North Surf forecast

The above surf forecast table for Narrabeen-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-North can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Narrabeen-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Narrabeen-North is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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