
Surf Forecasts:
Narrabeen-North surf forecast from 26 Jul 2026:
- Best quality surf: Saturday 1 Aug, 7AM (local time) - 6ft (1.9m), 9s period, SSE swell with cross-offshore winds.
- Most powerful swell: Saturday 1 Aug, 10AM (local time) - 6ft (1.8m), 10s period, SSE swell with 636 kJ wave energy.
- Next surfable swell (1★+): Saturday 1 Aug, 7AM (local time) - 6ft (1.9m), 9s period with SSE swell.
Best Forecast Surf Conditions for Narrabeen-North this week:
The surf forecast for Narrabeen-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 7AM. The primary swell is predicted to be 1.9m and 9s period with a secondary swell of 0.1m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-North in the next 16 days are 1.8m 10s and forecast to arrive on Saturday (Aug 01) at 10AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 11s period and expected on Thursday (Jul 30) at 7PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 1st Aug) | 6ft (1.9m) 9s |
| Best Surf | 7AM (Sat 1st Aug) | 6ft (1.9m) 9s |
| Most Powerful | 10AM (Sat 1st Aug) | 6ft (1.8m) 10s |
Table - best surf conditions forecast for Narrabeen-North over the next 16 days.
The Lowdown
G’day, I’m Rusty. Look, I’ll be straight with you – we’ve got a long, lean stretch ahead here at Narrabeen-North. For the next week and a half, there’s basically nothing doing. It’s a classic winter lull for this exposed beach/sandbar setup. We’re talking a solid 11 days from Sunday the 26th of July right through to Wednesday the 5th of August where the swell is just too small or weak to bother with. The combined energy barely cracks double digits – mostly sitting at a pathetic 6 or less. The wind is often cross or onshore, messing up what little bump there is. A few mornings look clean with light offshore winds, but with waves scraping in at 0.7ft to 1ft from the ENE or SE, it’s ankle-snappers at best. For a break that needs some proper ENE swell to light up, this is a write-off.
You’ll be waiting until Saturday the 1st of August for a real pulse. That morning we see a jump to 6ft from the SSE with a moderate 10 second period, and the combined energy hits 645 – finally something with a bit of weight. But the wind is light cross, making it a bit bumpy, and the guidance calls it marginal. Not the kind of day to get excited about unless you’re desperate. Sunday the 2nd of August morning is where it gets interesting. We’ve got 5ft of SE groundswell with a longer 11 second period, a clean offshore NW breeze at just 3 mph, and the energy sits at 491. That’s a solid, clean peak. The swell direction is SE, not quite the optimum ENE, but for a point break it would be better – on this beach you’ll get some punchy, lined-up sets. The water is sitting at a normal 65°F, so no surprises there. Crowds are often around here, but with the long flat spell before it, expect a few locals hungry for a wave.
Monday the 3rd of August morning holds similar promise: 4ft from the SE, a 10 second period, and a glassy NNW offshore at 3 mph. Energy is 318 – moderate but clean. Tuesday the 4th of August morning is also a goer: 3ft from the ESE, 11 second period, light NW offshore. That ESE direction is getting closer to the sweet spot. These three mornings – Sunday the 2nd, Monday the 3rd, and Tuesday the 4th – are your best bets. The clean offshore winds and building swell make for proper surfable waves.
Then, after a few more small days, we get a bigger pulse on Monday the 10th of August. Morning sees 8ft from the SSE at 9 seconds with a strong 16 mph WSW cross-offshore wind and energy at 915. That’s a strong, clean swell but it’s got short period and it’s a bit much for a beach break – this is heading toward expert territory. The afternoon bumps to 8ft with energy at 1062 and the wind picks up to 22 mph. The surf will be powerful and hollow, but with that short period and the strong cross-off wind, only the best will handle it. Not a beginner’s day.
So to wrap it up: the standout windows are the mornings of Sunday the 2nd, Monday the 3rd, and Tuesday the 4th of August – clean, moderate swell with offshore winds. The bigger pulse on the 10th is worth a look for experienced surfers only. The rest is a long, flat wait. Stay patient, the ocean will deliver.
Rusty
Short Range ForecastSome drizzle, heaviest during Sun night. Very mild (max 19°C on Tue morning, min 12°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 4mm), mostly falling on Fri morning. Very mild (max 16°C on Wed morning, min 8°C on Wed night). Mainly fresh winds. | ||||||||||||||||||||
Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | NE 8 | NE 8 | SE 17 | SE 14 | SE 8 | SE 7 | SE 7 | SE 14 | N 3 | SE 6 | SSW 6 | ENE 6 | S 11 | S 11 | S 10 | E 13 | SSE 12 | SSE 10 | SSE 10 | SSE 10 |
Wave Graph | |||||||||||||||||||||
6 | 2 | 2 | 12 | 8 | 20 | 13 | 8 | 8 | 2 | 2 | 96 | 4 | 0 | 0 | 0 | 3 | 104 | 636 | 543 | 551 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | cross-off | cross-off | cross | off | cross-off | cross | off | cross-off | cross-off | cross-off | cross-off | on | cross-off | cross | cross-on | cross | cross | cross-on | cross-off |
High Tide | 6:11PM1.44m | 6:54AM0.96m | 6:53PM1.50m | 7:34AM1.01m | 7:32PM1.55m | 8:11AM1.05m | 8:08PM1.58m | 8:47AM1.10m | 8:43PM1.58m | 9:23AM1.14m | 9:17PM1.56m | 9:59AM1.19m | 9:52PM1.51m | ||||||||
Low Tide | 11:27AM0.46m | 1:07AM0.31m | 12:14PM0.43m | 1:45AM0.25m | 12:57PM0.39m | 2:19AM0.20m | 1:38PM0.36m | 2:53AM0.16m | 2:17PM0.34m | 3:25AM0.14m | 2:56PM0.33m | 3:56AM0.13m | 3:37PM0.35m | ||||||||
6:50 | — | — | 6:50 | — | — | 6:50 | — | — | 6:48 | — | — | 6:48 | — | — | 6:48 | — | — | 6:47 | — | — | |
— | 5:09 | — | — | 5:10 | — | — | 5:12 | — | — | 5:12 | — | — | 5:13 | — | — | 5:14 | — | — | 5:14 | — | |
mm | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | 3 | 2 | — | — |
Temp °C | 17 | 16 | 15 | 16 | 16 | 15 | 19 | 18 | 14 | 16 | 14 | 10 | 13 | 13 | 12 | 14 | 14 | 13 | 13 | 15 | 14 |
Feels °C | 14 | 13 | 15 | 14 | 14 | 12 | 16 | 14 | 9 | 8 | 6 | 3 | 8 | 9 | 7 | 7 | 8 | 8 | 9 | 12 | 13 |
Swell 1 Height (m) Direction Period (s) | S 11 | S 10 | S 10 | S 9 | S 8 | S 8 | S 8 | S 9 | S 8 | N 3 | S 17 | NE 6 | S 9 | S 11 | S 11 | S 10 | E 13 | S 9 | SSE 10 | SSE 10 | SSE 10 |
932 | 556 | 363 | 194 | 147 | 65 | 28 | 24 | 13 | 2 | 5 | 7 | 695 | 1369 | 1527 | 938 | 3 | 565 | 636 | 543 | 551 | |
Swell 2 Height (m) Direction Period (s) | ENE 8 | NE 8 | NE 8 | NE 8 | NE 7 | NE 4 | SE 7 | SE 7 | SE 6 | N 4 | NE 5 | S 14 | ENE 6 | — | — | — | — | SSE 12 | NE 8 | SE 12 | ENE 8 |
6 | 2 | 2 | 2 | 2 | 6 | 13 | 7 | 2 | 1 | 1 | 4 | 4 | — | — | — | — | 104 | 2 | 159 | 6 | |
Swell 3 Height (m) Direction Period (s) | — | — | NE 8 | SE 17 | SE 14 | SE 8 | ENE 4 | SE 15 | SE 14 | S 7 | SE 6 | SE 13 | — | — | — | — | — | NE 9 | E 19 | ENE 7 | S 14 |
— | — | 2 | 12 | 8 | 20 | 1 | 8 | 8 | 1 | 2 | 7 | — | — | — | — | — | 3 | 7 | 5 | 16 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NNW 2 | W 2 | — | W 3 | W 4 | WSW 4 | SSW 6 | — | S 11 | — | S 10 | S 9 | — | — | — | — |
— | — | — | — | — | 1 | 1 | — | 3 | 7 | 32 | 96 | — | 1732 | — | 1203 | 1098 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 1 | 18 | 1 | 1 | 21 | 1 | 1 | 49 | 136 | 271 | 338 | 6 | 1 | 1 | 4 | 2 | 162 | 1 | 1 | 1 | 0 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Narrabeen-North Surf forecast
The above surf forecast table for Narrabeen-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-North can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-North is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










