
Surf Forecasts:
Narrabeen-North surf forecast from 10 Sep 2026:
- Best quality surf: Monday 14 Sep, 1AM (local time) - 3.5ft (1.1m), 6s period, NE swell with offshore winds.
- Most powerful swell: Tuesday 15 Sep, 10PM (local time) - 6ft (1.8m), 6s period, SSE swell with 282 kJ wave energy.
- Next surfable swell (1★+): Monday 14 Sep, 1AM (local time) - 3.5ft (1.1m), 6s period with NE swell.
Best Forecast Surf Conditions for Narrabeen-North this week:
The surf forecast for Narrabeen-North over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Sep 14) at 1AM. The primary swell is predicted to be 1.1m and 6s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Narrabeen-North in the next 16 days are 1.8m 6s and forecast to arrive on Tuesday (Sep 15) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 10s period and expected on Thursday (Sep 10) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 14th Sep) | 3.5ft (1.1m) 6s |
| Best Surf | 1AM (Mon 14th Sep) | 3.5ft (1.1m) 6s |
| Most Powerful | 10PM (Tue 15th Sep) | 6ft (1.8m) 6s |
Table - best surf conditions forecast for Narrabeen-North over the next 16 days.
The Lowdown
G’day, it’s Rusty here.
Honestly, the next week and a half is a bit of a write-off for decent waves. We’re looking at a long flat spell with a lot of small, messy, or onshore conditions. There’s a gap of about nine days where there’s really nothing worth paddling out for. The water’s sitting around 64°F, which is pretty much normal for this time of year, so no surprises there.
Thursday the 10th kicks things off with a weak 1ft ESE swell and a cross-on southerly breeze – choppy and poor. Friday the 11th is similar, tiny 0.7ft ENE swell, light cross-shore wind, not worth your time. Saturday morning the 12th has a glassy 0.7ft ENE swell, but it’s just too small to do anything with, and the afternoon gets chopped up again. Sunday the 13th sees a slight bump to 1ft ENE with a clean cross-off, but the period is only 4 seconds – that’s just wind chop, not real surf. Monday the 14th and Tuesday the 15th stay poor, with small, short-period swells and onshore or cross-shore winds. Wednesday through Saturday the 19th are all in that same dull, tiny, and mostly messy range. It’s a frustrating stretch with combined swell energies mostly below 100 (like 19, 42, or 77), which is weak energy – not enough to push any real waves through.
Now, here’s where it gets interesting. On Sunday the 20th, things finally turn. The morning brings a proper pulse: 8ft of SSE swell with an 11-second period, and the combined energy jumps right up to 1267 – that’s strong, serious energy. The wind is a light NNE cross-off, so it should be clean and lined up. This is a big one for experienced surfers only; anything over 8ft is expert territory, but at 8ft it’s still challenging. Narrabeen-North (often crowded, so expect company) will be the go-to on the northern beaches, with the swell direction coming from the SSE matching its optimum ENE exposure well. The afternoon same day drops a bit to 7ft and the wind swings cross-shore NE at 25 km/h, making it messier, so the window is definitely the morning.
Monday the 21st still has some size – 5ft SE swell in the morning, glassy with calm wind, energy at 868. That’s still a solid, strong swell and clean conditions – a good option but not quite the standout of Sunday morning. The period drops to 10 seconds, which is okay but a touch less powerful.
After that, Tuesday the 22nd sees the swell fade back to under 3ft with a short period, and the rest of the week drops off again. The 23rd and 24th have some NE swell but with short periods (5-7 seconds) and moderate to fresh cross-off winds – not great shape. The 25th is a write-off with strong S/SSW cross-on winds making it lumpy and poor.
So, if you can only pick one session, it’s the Sunday morning the 20th – 8ft SSE, 11-second groundswell, clean cross-off, and strong energy. That’s the standout. The Monday morning the 21st is a decent backup with clean 5ft SE swell. The rest is a waiting game. It’s a poor run, but these flat spells don’t usually last forever – forecasts can change, so keep an eye on it.
Rusty out.
Short Range ForecastMostly dry. Very mild (max 19°C on Sun morning, min 13°C on Thu night). Wind will be generally light. | Days 5-7 Weather SummaryLight rain (total 3mm), mostly falling on Tue afternoon. Warm (max 26°C on Mon morning, min 14°C on Tue night). Mainly fresh winds. | |||||||||||||||||||
Thu 10 | Friday 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ESE 9 | E 15 | ENE 15 | ENE 14 | ENE 13 | ENE 14 | ENE 14 | ENE 13 | ENE 4 | NE 4 | NE 6 | NE 6 | NE 4 | NE 6 | NE 6 | S 5 | ENE 13 | ENE 14 | ENE 12 | ENE 13 |
Wave Graph | ||||||||||||||||||||
17 | 4 | 21 | 18 | 18 | 19 | 19 | 16 | 7 | 29 | 84 | 26 | 27 | 52 | 28 | 49 | 18 | 20 | 15 | 17 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | on | cross-off | glassy | cross-on | cross-off | cross-off | cross | off | off | cross | off | on | on | cross-on | on | cross-on | off |
High Tide | 7:32PM1.63m | 8:07AM1.38m | 8:14PM1.58m | 8:45AM1.44m | 8:55PM1.48m | 9:21AM1.47m | 9:35PM1.36m | 9:57AM1.47m | 10:15PM1.23m | 10:35AM1.44m | 10:56PM1.11m | 11:14AM1.39m | 11:41PM1.00m | |||||||
Low Tide | 2:00AM0.03m | 2:02PM0.17m | 2:35AM0.06m | 2:47PM0.16m | 3:08AM0.11m | 3:32PM0.18m | 3:40AM0.19m | 4:16PM0.23m | 4:11AM0.28m | 5:03PM0.30m | 4:43AM0.37m | 5:53PM0.38m | ||||||||
— | — | 6:00 | — | — | 5:58 | — | — | 5:58 | — | — | 5:56 | — | — | 5:54 | — | — | 5:54 | — | — | |
5:42 | — | — | 5:43 | — | — | 5:43 | — | — | 5:44 | — | — | 5:45 | — | — | 5:45 | — | — | 5:45 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 2 | — | — | — |
Temp °C | 15 | 15 | 16 | 15 | 16 | 17 | 16 | 16 | 19 | 18 | 17 | 26 | 24 | 23 | 16 | 16 | 15 | 15 | 15 | 15 |
Feels °C | 10 | 13 | 14 | 13 | 16 | 16 | 13 | 15 | 15 | 14 | 16 | 22 | 20 | 20 | 14 | 13 | 11 | 11 | 13 | 14 |
Swell 1 Height (m) Direction Period (s) | S 22 | S 10 | S 10 | S 10 | S 10 | S 12 | S 11 | S 10 | S 11 | S 11 | NE 6 | S 11 | S 11 | NE 6 | NE 6 | NE 6 | NE 5 | S 9 | S 9 | S 11 |
233 | 967 | 618 | 480 | 384 | 404 | 291 | 194 | 181 | 184 | 84 | 121 | 81 | 52 | 28 | 11 | 1 | 845 | 425 | 451 | |
Swell 2 Height (m) Direction Period (s) | ESE 9 | E 15 | ENE 15 | ENE 14 | S 19 | S 19 | S 17 | S 20 | ENE 4 | ENE 13 | S 10 | NE 6 | ENE 13 | S 10 | S 10 | S 9 | ENE 13 | S 17 | S 15 | ENE 13 |
17 | 4 | 21 | 18 | 61 | 184 | 148 | 121 | 7 | 17 | 136 | 26 | 16 | 48 | 29 | 14 | 18 | 22 | 67 | 17 | |
Swell 3 Height (m) Direction Period (s) | E 9 | E 10 | ENE 15 | E 10 | ENE 13 | ENE 14 | ENE 14 | ENE 13 | S 17 | ENE 13 | ENE 13 | ENE 13 | — | ENE 12 | ENE 13 | ENE 13 | S 17 | ENE 14 | ENE 12 | NE 7 |
2 | 2 | 21 | 2 | 18 | 19 | 19 | 16 | 49 | 17 | 17 | 17 | — | 15 | 16 | 17 | 23 | 20 | 15 | 2 | |
Wind waves Height (m) Direction Period (s) | S 10 | — | — | — | — | — | — | NE 4 | NE 4 | NE 4 | — | WNW 2 | NE 4 | — | SSW 3 | S 5 | S 8 | — | — | — |
1004 | — | — | — | — | — | — | 6 | 8 | 29 | — | 1 | 27 | — | 3 | 49 | 509 | — | — | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 54 | 1 | 1 | 1 | 1 | 1 | 174 | 1 | 5 | 189 | 0 | 1 | 19 | 0 | 187 | 195 | 162 | 82 | 18 | 1 |
Best forecast wave conditions in Sydney North Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
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Information about the Narrabeen-North Surf forecast
The above surf forecast table for Narrabeen-North provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-North can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-North surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-North) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-North may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-North is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










