Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 20 Aug 2026:
- Best quality surf: Monday 24 Aug, 10PM (local time) - 4.5ft (1.3m), 6s period, NE swell with cross-offshore winds.
- Most powerful swell: Wednesday 26 Aug, 1PM (local time) - 4ft (1.2m), 8s period, ENE swell with 175 kJ wave energy.
- Next surfable swell (1★+): Friday 21 Aug, 10AM (local time) - 3ft (0.9m), 6s period with ENE swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Aug 21) at 10AM. The primary swell is predicted to be 0.9m and 6s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 1.2m 8s and forecast to arrive on Wednesday (Aug 26) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 10s period and expected on Sunday (Aug 23) at 10AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10AM (Fri 21st Aug) | 3ft (0.9m) 6s |
| Best Surf | 10PM (Mon 24th Aug) | 4.5ft (1.3m) 6s |
| Most Powerful | 1PM (Wed 26th Aug) | 4ft (1.2m) 8s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
Alright, grab your wettie and listen up. Rusty here with the look ahead for our local stretch.
It’s a bit of a slow grind to start, to be honest. We’ve got a few days of tiny, ordinary waves and a lot of onshore chop before things finally start to clean up. The water temp is sitting at 63°, which is about average for the time of year – no surprises there.
Friday 21st morning is about as good as it gets early on. Narrabeen-Alley Rights has a weak 3ft ENE swell pushing in, with a short, weak 6-second period and the combined energy is a low 69. The wind is a light offshore from the WNW though, so it’ll be clean. It won't be anything to write home about, but if you’re desperate for a paddle, that’s your window. By the afternoon the wind swings and it goes ordinary.
Saturday 22nd and Sunday 23rd are write-offs. Tiny, weak waves barely breaking, with poor conditions and cross-shore junk. We get a glassy session Sunday morning but the swell is a pathetic 2ft with a 4-second period – barely a ripple (energy 21). Don’t bother.
Monday 24th morning sees a slight bump to 3ft ENE, but still weak (73 energy) and short period. The wind is off from the NNE so it’s clean, but again, very ordinary.
We then hit a dry spell with nothing worthwhile on offer from the afternoon of the 24th right through to the morning of Wednesday 26th. Wednesday 26th morning finally sees the energy pick up a bit to 171, with a 4ft ENE swell. The period stretches to 8 seconds and it’s clean with a light WSW offshore, so it’s surfable, but still nothing special. The afternoon gets chopped up by a strong Southerly.
Thursday 27th and Friday 28th morning are messy with fresh cross-onshore winds. Friday morning is glassy with a light WSW breeze but the swell is back down to 3ft.
Saturday 29th stays clean with a light offshore, but it’s still weak – 3ft ENE at 7 seconds (155 energy).
Now, here’s the standout. Mark your calendar for Sunday 30th August morning. The swell jumps to a solid 5ft from the ESE, with a period of 8 seconds and the combined energy hits 316 – that’s a real injection of power. The wind is dead calm, glassy. That’s the best-looking session on the whole forecast. The only catch is that 5ft puts it on the edge of being a bit much for beginners. The afternoon gets ruined by an onshore Easterly, so get it early.
Monday 31stmorning is still surfable at 6ft ENE, with a clean offshore from the WSW, but the period is short at 7 seconds so it’ll be lumpy. Energy is high at 337, so there's push, but it’s not as clean as Sunday.
After that, the forecast gets messy again. A strong Southerly blows in on Tuesday 1st September making it a washout. A little clean-up on Wednesday 2nd September morning with 3ft ENE, but it's small.
Looking into the second week, Thursday 3rd September morning looks promising but less certain this far out. We’re looking at a 5ft NE swell, with a 7-second period, and a solid 416 energy reading. Winds are light offshore from the NNE, so conditions should be clean. That’s a good-sized, punchy wave for the experts and strong intermediates, but the onshore wind hits in the afternoon.
Overall, if you want the best wave, you’re looking at Sunday 30th morning. Get it while it’s glassy. For a second option, keep an eye on Thursday 3rd September morning.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Fri morning, min 13°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 7mm), mostly falling on Tue night. Warm (max 23°C on Tue morning, min 13°C on Wed night). Mainly fresh winds. | ||||||||||||||||||||
Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 6 | NE 6 | ENE 6 | NE 6 | NE 6 | NE 6 | NE 6 | ENE 4 | NE 5 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 6 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 |
Wave Graph | |||||||||||||||||||||
69 | 46 | 14 | 9 | 9 | 9 | 11 | 14 | 32 | 70 | 88 | 77 | 64 | 66 | 168 | 171 | 175 | 133 | 100 | 100 | 105 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-off | cross-off | on | glassy | glassy | cross | cross-off | cross-off | cross | cross-off | cross-off | cross-off | off | cross-off | cross-on | cross | cross-on | cross-on | cross |
High Tide | 2:55PM1.26m | 3:43AM0.85m | 4:00PM1.28m | 4:55AM0.88m | 4:58PM1.34m | 5:48AM0.93m | 5:46PM1.40m | 6:30AM1.00m | 6:27PM1.47m | 7:07AM1.08m | 7:04PM1.52m | 7:41AM1.15m | 7:40PM1.55m | ||||||||
Low Tide | 10:06PM0.50m | 9:00AM0.55m | 11:10PM0.45m | 10:09AM0.54m | 11:58PM0.38m | 11:07AM0.49m | 00:37AM0.31m | 11:56AM0.43m | 1:12AM0.24m | 12:39PM0.37m | 1:43AM0.18m | 1:19PM0.32m | 2:14AM0.13m | ||||||||
6:26 | — | — | 6:26 | — | — | 6:24 | — | — | 6:24 | — | — | 6:22 | — | — | 6:20 | — | — | 6:20 | — | — | |
— | 5:28 | — | — | 5:29 | — | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 2 | 2 | 1 | 1 | 1 | — | — |
Temp °C | 21 | 21 | 16 | 20 | 20 | 16 | 15 | 16 | 17 | 19 | 18 | 18 | 23 | 22 | 17 | 17 | 16 | 15 | 16 | 15 | 15 |
Feels °C | 19 | 18 | 13 | 17 | 16 | 16 | 14 | 14 | 14 | 17 | 15 | 16 | 19 | 19 | 14 | 16 | 12 | 12 | 9 | 8 | 10 |
Swell 1 Height (m) Direction Period (s) | ENE 6 | SE 7 | ENE 6 | NE 6 | S 8 | NE 6 | S 10 | S 8 | S 10 | ENE 6 | S 10 | ENE 6 | ENE 6 | ENE 6 | ENE 7 | ENE 8 | ENE 8 | ENE 8 | S 7 | S 7 | ENE 8 |
69 | 2 | 14 | 9 | 12 | 9 | 254 | 107 | 242 | 70 | 131 | 77 | 64 | 66 | 168 | 171 | 175 | 133 | 102 | 100 | 105 | |
Swell 2 Height (m) Direction Period (s) | S 11 | S 11 | N 4 | SSW 6 | NE 6 | ESE 3 | NE 6 | S 13 | ENE 8 | S 10 | S 17 | S 10 | S 9 | S 9 | S 8 | S 11 | S 11 | S 11 | ENE 8 | ENE 8 | S 7 |
2 | 2 | 1 | 6 | 9 | 2 | 10 | 125 | 7 | 153 | 22 | 92 | 60 | 40 | 23 | 20 | 20 | 9 | 100 | 100 | 34 | |
Swell 3 Height (m) Direction Period (s) | — | S 11 | S 10 | S 9 | SSW 5 | S 6 | S 18 | E 14 | E 14 | E 13 | E 13 | ENE 9 | NE 9 | ENE 9 | S 17 | S 15 | S 14 | — | S 14 | S 13 | SSE 8 |
— | 2 | 2 | 6 | 2 | 6 | 6 | 4 | 4 | 3 | 3 | 8 | 22 | 32 | 22 | 19 | 16 | — | 15 | 31 | 39 | |
Wind waves Height (m) Direction Period (s) | — | NE 6 | W 3 | NW 3 | — | SE 3 | E 4 | ENE 4 | NE 5 | — | ENE 6 | — | — | — | — | — | S 4 | S 6 | — | — | NE 3 |
— | 46 | 3 | 2 | — | 2 | 11 | 14 | 32 | — | 88 | — | — | — | — | — | 6 | 40 | — | — | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 1 | 234 | 261 | 378 | 48 | 1 | 18 | 1 | 0 | 286 | 0 | 19 | 0 | 0 | 0 | 87 | 2 | 204 | 123 | 1 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











