Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 23 Aug 2026:
- Best quality surf: Tuesday 25 Aug, 4AM (local time) - 4.5ft (1.3m), 6s period, NE swell with cross-offshore winds.
- Most powerful swell: Friday 28 Aug, 4PM (local time) - 4.5ft (1.3m), 11s period, SSE swell with 407 kJ wave energy.
- Next surfable swell (1★+): Monday 24 Aug, 1AM (local time) - 3.5ft (1.0m), 5s period with NE swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Aug 24) at 1AM. The primary swell is predicted to be 1.0m and 5s period with a secondary swell of 0.2m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 1.3m 11s and forecast to arrive on Friday (Aug 28) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 8s period and expected on Thursday (Aug 27) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Mon 24th Aug) | 3.5ft (1.0m) 5s |
| Best Surf | 4AM (Tue 25th Aug) | 4.5ft (1.3m) 6s |
| Most Powerful | 4PM (Fri 28th Aug) | 4.5ft (1.3m) 11s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
G'day, Rusty here, looking at your local stretch.
Alright, the next 16 days are a bit of a mixed bag with a few bright spots, but you’ll have to sit through some real flat spells. The water is sitting at 63°F, which is about average for this time of year, nothing too unusual.
The action starts on Sunday, August 23, but it’s a weak start. Narrabeen-Alley Rights (beach/sandbar) copped a small 2ft ENE swell with a 9 second period and a cross-shore NE breeze, so the surf is poor. The combined energy is a weak 56, so not much to get excited about.
Monday the 24th is a better bet, especially in the morning. That ENE swell bumps up to 3ft, and with a light NNE cross-off wind, the conditions will be clean. The period is short at 5 seconds, so it’ll be a bit crumbly, but it's surfable. The afternoon turns ugly with a strong NE wind.
Tuesday the 25th is the real standout for this run. The morning shows a 5ft NE swell with a 7 second period and a clean cross-off wind. The combined energy jumps to 302, which is moderate, and that’s a solid sign. The afternoon is even better—5ft, same NE direction, clean cross-off wind, and a stronger energy reading of 421. This is your best window. The swell is just over 5ft, so it’s getting a bit big for beginners, but it’s still manageable. The swell direction matches the optimum ENE direction pretty well, and the wind is light, so expect good surf. The only downside is that crowds are often here, so plan for company.
Wednesday the 26th falls apart. The swell drops and the wind swings onshore, making for poor conditions. Thursday the 27th has a glassy morning with a tiny 3ft swell, but it’s very ordinary. Friday the 28th is similar, with a glassy 3ft in the morning, but the afternoon brings a bigger 4ft SSE swell with a long 11 second period and a cross-on wind, so it’s messy.
Saturday the 29th is your next mention. The morning is glassy with a 3ft SSE swell at 9 seconds, and the energy is 245—moderate. The conditions are clean, making this a nice little session. The afternoon gets ruined by onshore winds.
From Sunday the 30th onward, the surf drops off significantly. The 31st and 1st of September have tiny, weak swells and glassy conditions, but it’s just not worth paddling out for. There’s a long gap of poor to non-existent surf from the 30th of August all the way through to the 7th of September. The 7th of September (Monday) afternoon shows a fresh 4ft NE swell with a 5 second period and a strong offshore wind, but the rating is poor, so don’t get your hopes up.
So, to boil it down: Tuesday the 25th is your best bet, with the afternoon session being the pick of the bunch. Saturday the 29th morning is a solid second option. The rest of the period is mostly flat or messy.
Rusty.
Short Range ForecastLight rain (total 7mm), mostly falling on Tue afternoon. Warm (max 23°C on Tue morning, min 14°C on Sun night). Winds increasing (light winds from the N on Tue afternoon, fresh winds from the S by Wed morning). | Days 5-7 Weather SummaryMostly dry. Very mild (max 17°C on Fri morning, min 14°C on Wed night). Wind will be generally light. | |||||||||||||||||||
Sun 23 | Monday 24 | Tuesday 25 | Wednesday 26 | Thursday 27 | Friday 28 | Saturday 29 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 9 | NE 5 | NE 5 | NE 5 | NE 6 | NE 7 | NE 7 | NE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 8 | ENE 9 | ENE 8 | SSE 11 | SSE 10 | SSE 9 | SSE 10 | SSE 9 |
Wave Graph | ||||||||||||||||||||
52 | 43 | 55 | 73 | 152 | 189 | 248 | 229 | 166 | 130 | 95 | 76 | 74 | 119 | 88 | 407 | 209 | 146 | 201 | 119 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross-off | cross-off | cross | cross-off | cross-off | cross-off | off | cross | cross-on | cross-on | glassy | cross-on | glassy | glassy | cross-on | cross-on | glassy | cross-on | glassy |
High Tide | 4:58PM1.34m | 5:48AM0.93m | 5:46PM1.40m | 6:30AM1.00m | 6:27PM1.47m | 7:07AM1.08m | 7:04PM1.52m | 7:41AM1.15m | 7:40PM1.55m | 8:15AM1.23m | 8:15PM1.55m | 8:49AM1.30m | 8:51PM1.52m | |||||||
Low Tide | 11:58PM0.38m | 11:07AM0.49m | 00:37AM0.31m | 11:56AM0.43m | 1:12AM0.24m | 12:39PM0.37m | 1:43AM0.18m | 1:19PM0.32m | 2:14AM0.13m | 1:59PM0.28m | 2:44AM0.10m | 2:39PM0.25m | 3:15AM0.10m | |||||||
— | — | 6:24 | — | — | 6:22 | — | — | 6:20 | — | — | 6:20 | — | — | 6:18 | — | — | 6:18 | — | — | |
5:30 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:31 | — | — | 5:32 | — | — | 5:34 | — | |
mm | — | — | — | — | — | — | 4 | 3 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 16 | 19 | 18 | 17 | 23 | 18 | 16 | 17 | 16 | 16 | 15 | 15 | 15 | 17 | 16 | 16 | 16 | 16 | 15 |
Feels °C | 14 | 13 | 16 | 14 | 15 | 18 | 18 | 15 | 15 | 13 | 14 | 15 | 13 | 15 | 15 | 14 | 16 | 14 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | S 8 | S 10 | S 10 | S 10 | S 10 | ENE 6 | ENE 7 | NE 8 | ENE 8 | ENE 8 | ENE 8 | S 8 | S 8 | S 10 | S 9 | SSE 11 | SSE 10 | SSE 9 | SSE 10 | SSE 9 |
157 | 247 | 123 | 96 | 72 | 113 | 173 | 229 | 166 | 130 | 95 | 320 | 224 | 338 | 123 | 407 | 209 | 146 | 201 | 119 | |
Swell 2 Height (m) Direction Period (s) | S 13 | ENE 8 | ENE 8 | S 18 | ENE 10 | S 10 | S 10 | S 9 | S 16 | S 11 | — | ENE 8 | ENE 8 | ENE 9 | ENE 8 | ENE 8 | NE 5 | ENE 8 | ENE 8 | ENE 9 |
222 | 7 | 6 | 25 | 9 | 44 | 28 | 14 | 19 | 9 | — | 76 | 74 | 119 | 88 | 86 | 19 | 88 | 64 | 68 | |
Swell 3 Height (m) Direction Period (s) | E 14 | E 14 | S 17 | E 13 | S 17 | S 16 | S 16 | S 16 | S 8 | — | S 11 | S 16 | S 15 | SSW 14 | SSE 11 | S 9 | ENE 8 | S 10 | SSW 10 | S 10 |
4 | 4 | 22 | 3 | 6 | 19 | 19 | 46 | 6 | — | 2 | 19 | 38 | 68 | 70 | 57 | 56 | 19 | 33 | 2 | |
Wind waves Height (m) Direction Period (s) | ENE 9 | NE 5 | NE 5 | NE 5 | NE 6 | NE 7 | NE 7 | NW 4 | SSW 3 | S 5 | S 7 | — | — | NE 3 | — | — | NE 5 | S 4 | S 4 | — |
52 | 43 | 55 | 73 | 152 | 189 | 248 | 10 | 4 | 77 | 215 | — | — | 2 | — | — | 40 | 11 | 7 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 18 | 0 | 0 | 128 | 0 | 7 | 0 | 0 | 2 | 103 | 2 | 0 | 18 | 0 | 0 | 18 | 2 | 0 | 18 | 0 |
Best forecast wave conditions in Sydney North Coast | ||||||||||||||||||||
Best forecast wave conditions in Australia | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











