
Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 7 Aug 2026:
- Best quality surf: Saturday 8 Aug, 7AM (local time) - 1.5ft (0.5m), 9s period, SSE swell with cross-offshore winds.
- Most powerful swell: Monday 10 Aug, 7AM (local time) - 7.5ft (2.3m), 9s period, ENE swell with 773 kJ wave energy.
- Next surfable swell (1★+): Saturday 8 Aug, 7AM (local time) - 1.5ft (0.5m), 9s period with SSE swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 08) at 7AM. The primary swell is predicted to be 0.5m and 9s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 2.3m 9s and forecast to arrive on Monday (Aug 10) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 12s period and expected on Thursday (Aug 13) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 8th Aug) | 1.5ft (0.5m) 9s |
| Best Surf | 7AM (Sat 8th Aug) | 1.5ft (0.5m) 9s |
| Most Powerful | 7AM (Mon 10th Aug) | 7.5ft (2.3m) 9s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
Righto mate, Rusty here. Let’s have a look at what’s comin’ down at Narrabeen-Alley Rights. It’s a beach and sandbar set-up, exposed to the open ocean, so it grabs a bit of energy but it can get pretty average too.
Overall, the pattern is pretty grim for a long stretch. There’s a real dry spell from now right through until the middle of next week. Saturday the 8th and Sunday the 9th have tiny, weak energy with combined swell energy readings of just 49 and 170, so we’re talkin’ knee-high dribble at best—1 ft and 3 ft. Winds are light and cross-off on Sunday morning though, so it’ll be clean but there’s just not enough push. Honestly, not worth paddling out for.
Monday the 10th is where it gets interesting, but only for the brave. The morning bumps up to 7 ft from the ENE with a 9-second period, and the combined energy hits 688—that’s moderate to strong power. The wind is offshore out of the NW at 19 mph, so you’ll see clean, lined-up waves. But at 7 ft, this is expert territory only. It’s gonna be big and punchy on the bank. The afternoon drops a touch to 5 ft, still offshore but with a fresh breeze. This is the best on offer for the first week—standout session for advanced crew.
Then we hit a massive gap from Monday afternoon all the way through to the 19th. Days of tiny, weak swell—1.0 ft to 3 ft—with poor wind directions and onshore slop. Combined energy stays below 100 most of the time. It’s just not worth getting wet. The 16th sees a bit of size jump to 4 ft but with a cross-onshore wind and 8-second period from the SSE, it’s messy and lumpy. Kite surfers might get a look, but for a paddle surfer? Forget it.
The real standout arrives on Thursday the 20th of August. Morning session brings a solid 6 ft of ESE swell, combined energy at 764, with a light cross-off north wind at 6 mph. That’s clean, powerful, and well-shaped for a beach break. That period is 8 seconds so it’s a mix of ground and wind swell, but the quality should be there. The morning is the pick—crowds often get in at this spot, and with conditions that good, expect plenty of company. The afternoon goes cross-shore and loses the clean factor.
Friday the 21st still has some juice—5 ft in the morning, combined energy 220, and light cross-off NNW wind. It’s clean and rideable, but not the standout the 20th is. Saturday the 22nd picks up a bit again but the wind turns cross in the arvo, so get on it early if you’re keen.
Water temp is around average for this time of year, no real anomalies to speak of. Just your standard late-winter cool.
Best standout: Thursday morning, 20th of August. 6 ft ESE, clean light winds, decent power. That’s your window.
Rusty out.
Short Range ForecastLight rain (total 3mm), mostly falling on Mon morning. Very mild (max 18°C on Sun morning, min 10°C on Fri night). Winds increasing (light winds from the W on Sat morning, fresh winds from the NW by Mon afternoon). | Days 5-7 Weather SummarySome drizzle, heaviest during Wed morning. Warm (max 20°C on Tue afternoon, min 11°C on Wed night). Winds decreasing (fresh winds from the W on Wed afternoon, calm by Thu afternoon). | ||||||||||||||||||
Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 9 | SSE 9 | SSE 9 | ENE 8 | ENE 9 | ENE 9 | ENE 7 | ENE 9 | NE 9 | NE 9 | ENE 9 | ENE 9 | ENE 8 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 10 |
Wave Graph | |||||||||||||||||||
48 | 31 | 30 | 67 | 156 | 188 | 516 | 688 | 415 | 190 | 101 | 67 | 48 | 81 | 72 | 61 | 38 | 19 | 19 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross | cross-off | cross-off | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | off | cross-off | cross-off | cross-off | on | cross-off |
High Tide | 3:37AM0.97m | 4:06PM1.51m | 4:57AM0.99m | 5:10PM1.60m | 6:04AM1.05m | 6:09PM1.69m | 7:00AM1.12m | 7:01PM1.76m | 7:49AM1.19m | 7:50PM1.78m | 8:34AM1.25m | 8:36PM1.75m | |||||||
Low Tide | 9:15AM0.39m | 11:05PM0.26m | 10:25AM0.37m | 00:08AM0.15m | 11:30AM0.33m | 1:02AM0.06m | 12:29PM0.27m | 1:50AM-0.01m | 1:22PM0.22m | 2:33AM-0.04m | 2:13PM0.19m | 3:13AM-0.02m | |||||||
— | 6:41 | — | — | 6:39 | — | — | 6:39 | — | — | 6:37 | — | — | 6:37 | — | — | 6:35 | — | — | |
— | — | 5:19 | — | — | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | |
mm | — | — | — | — | — | 1 | — | 2 | — | — | — | — | — | 1 | — | — | — | — | — |
Temp °C | 13 | 15 | 14 | 14 | 18 | 15 | 16 | 16 | 17 | 15 | 19 | 20 | 14 | 18 | 13 | 12 | 16 | 16 | 13 |
Feels °C | 11 | 12 | 10 | 11 | 14 | 12 | 11 | 7 | 8 | 8 | 14 | 15 | 9 | 12 | 4 | 5 | 12 | 12 | 9 |
Swell 1 Height (m) Direction Period (s) | S 8 | S 8 | S 7 | ENE 8 | ENE 9 | ENE 9 | E 14 | ENE 9 | NE 9 | NE 9 | ENE 9 | ENE 9 | S 10 | S 10 | S 9 | ENE 10 | ENE 10 | S 12 | S 9 |
31 | 57 | 27 | 67 | 156 | 188 | 15 | 688 | 415 | 190 | 101 | 67 | 120 | 202 | 81 | 61 | 38 | 1735 | 372 | |
Swell 2 Height (m) Direction Period (s) | SSE 9 | SSE 9 | ENE 7 | S 7 | NE 5 | SSE 8 | SE 13 | S 13 | S 13 | N 5 | SSW 6 | SSW 6 | ENE 8 | ENE 10 | ENE 10 | S 8 | S 16 | ENE 10 | ENE 10 |
48 | 31 | 18 | 14 | 14 | 6 | 7 | 3 | 3 | 5 | 17 | 24 | 48 | 81 | 72 | 48 | 5 | 19 | 19 | |
Swell 3 Height (m) Direction Period (s) | E 7 | ENE 7 | SSE 9 | SSE 8 | S 6 | S 6 | S 8 | — | — | E 13 | S 12 | S 12 | — | — | S 14 | S 13 | — | — | N 7 |
25 | 18 | 30 | 14 | 6 | 2 | 1 | — | — | 4 | 3 | 3 | — | — | 4 | 3 | — | — | 1 | |
Wind waves Height (m) Direction Period (s) | — | — | — | NE 4 | NNE 5 | NNW 3 | ENE 7 | NW 4 | NW 4 | WNW 4 | W 4 | WNW 3 | NW 3 | NNW 4 | NNW 4 | W 4 | SSW 8 | — | WSW 4 |
— | — | — | 12 | 28 | 7 | 516 | 45 | 45 | 21 | 14 | 1 | 4 | 13 | 49 | 23 | 375 | — | 22 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 1 | 125 | 0 | 0 | 0 | 547 | 19 | 127 | 12 | 1 | 1 | 1 | 0 | 259 | 4 | 2 | 2 | 1 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











