
Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 8 Aug 2026:
- Best quality surf: Monday 10 Aug, 7AM (local time) - 11ft (3.5m), 9s period, NE swell with offshore winds.
- Most powerful swell: Monday 10 Aug, 7AM (local time) - 11ft (3.5m), 9s period, NE swell with 1,682 kJ wave energy.
- Next surfable swell (1★+): Sunday 9 Aug, 4AM (local time) - 2.5ft (0.7m), 8s period with ENE swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 09) at 4AM. The primary swell is predicted to be 0.7m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 3.5m 9s and forecast to arrive on Monday (Aug 10) at 7AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 10s period and expected on Thursday (Aug 13) at 4PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Sun 9th Aug) | 2.5ft (0.7m) 8s |
| Best Surf | 7AM (Mon 10th Aug) | 11ft (3.5m) 9s |
| Most Powerful | 7AM (Mon 10th Aug) | 11ft (3.5m) 9s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
G’day, Rusty here, and I’ve got my eye on the next few weeks for Narrabeen-Alley Rights. It’s a beach/sandbar setup that’s very consistent and exposed to the swell, so it’s usually got something going on, but the next 16 days are a real mixed bag. The standout days are definitely worth circling on the calendar, but there’s a fair bit of ordinary slop to wade through first.
The water temperature is about average for this time of year, so no surprises there.
We kick off on Sunday, 9 August, with some small and messy waves. The morning sees a 3ft ENE swell with a 9-second period, so it’s short period, weak, and the cross-off northerly wind isn’t doing it any favours. The combined energy is only 163 – weak, and the conditions are just surfable but very ordinary. Not worth paddling out for.
Monday, 10 August, things get a bit more interesting. The morning brings a 8ft ENE swell with 9-second period, driven by a strong offshore NNW wind at 22 mph. The energy jumps to 950, which is moderate, and the wind is fresh offshore, so the waves will be clean. But at 8ft, it’s getting big for beginners and is more of an advanced wave. The afternoon sees the swell back off a touch to 6ft from the NE, with a 10-second period and a strong offshore NW wind at 28 mph. The energy is 653 – moderate. The wind is strong offshore and clean, but it’ll be hard to paddle into.
Tuesday, 11 August, through to the end of the week is a write-off. The swell drops to 3ft and then peters out to 1ft, with periods around 9 to 10 seconds but very weak energy (down to 17). The wind is mostly cross-off or onshore, and the conditions are poor. There’s a gap of several days here where the surf is just not worth driving for.
The next little pulse comes on Sunday, 16 August, but it’s a poor showing. A 4ft E swell with a 6-second period (very short period) and onshore SSE wind at 12 mph. The energy is 124 – weak, and the conditions are poor. Monday, 17 August, is no better: 5ft ESE swell with 8-second period, cross-on ESE wind, energy at 463 (moderate), but it’s choppy and messy.
Then we get to the real highlight. Thursday, 20 August, morning is the first true standout. The swell is 6ft from the E, 8-second period, but the wind is glassy – WNW at 3 mph. The energy is 426 (moderate), and the conditions are expected to be good. This is the cleanest, most surfable window in the first week and a half. It’s a solid size for a beach break, but the glassy conditions will make it a treat.
The next big standout is Saturday, 22 August, morning. The swell is 6ft from the E, 10-second period, glassy SSE wind at 3 mph, and the energy is 732 (moderate). The forecast says very good surf conditions. This is a real gem.
But the absolute best on offer is Sunday, 23 August, morning. The swell is 6ft from the E, with a very long 12-second period, and glassy N wind at 3 mph. The energy is 1062 (strong), and it’s described as excellent for experienced surfers. That long period means the waves will have real shape and power, but at a beach break like Narrabeen-Alley Rights, it might break a bit straight. Still, with glassy conditions, this is the session to aim for.
Monday, 24 August, morning is also a standout: 5ft E swell, 12-second period, glassy WSW wind at 3 mph, and energy at 1244 (strong). Another excellent call for experienced surfers.
So, for the best surf, you’re looking at Thursday morning, 20 August, for clean 6ft waves, and then the weekend of 22 and 23 August for the real goods – especially Sunday morning with that long period groundswell and glassy conditions. The later days are promising but less certain this far out. Crowds are often here, so get in early.
Rusty.
Short Range ForecastLight rain (total 6mm), mostly falling on Sun afternoon. Very mild (max 19°C on Sun afternoon, min 10°C on Mon morning). Winds increasing (light winds from the NNW on Sat night, strong winds from the NW by Mon afternoon). | Days 5-7 Weather SummaryMostly dry. Very mild (max 19°C on Wed morning, min 9°C on Thu night). Winds decreasing (fresh winds from the W on Wed afternoon, light winds from the SSE by Fri morning). | ||||||||||||||||||
Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 8 | ENE 9 | ENE 9 | NE 6 | ENE 9 | NE 10 | NE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | SW 5 | ENE 9 | ENE 9 | ENE 10 | ENE 10 | ENE 10 | ENE 10 |
Wave Graph | |||||||||||||||||||
67 | 156 | 146 | 486 | 950 | 653 | 166 | 106 | 94 | 68 | 67 | 75 | 92 | 35 | 17 | 19 | 19 | 19 | 19 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-off | cross-off | off | off | off | cross-off | off | off | off | cross-off | cross-off | cross | on | cross-off | cross-off | on | cross-on |
High Tide | 4:57AM0.99m | 5:10PM1.60m | 6:04AM1.05m | 6:09PM1.69m | 7:00AM1.12m | 7:01PM1.76m | 7:49AM1.19m | 7:50PM1.78m | 8:34AM1.25m | 8:36PM1.75m | 9:17AM1.31m | 9:20PM1.66m | |||||||
Low Tide | 11:05PM0.26m | 10:25AM0.37m | 00:08AM0.15m | 11:30AM0.33m | 1:02AM0.06m | 12:29PM0.27m | 1:50AM-0.01m | 1:22PM0.22m | 2:33AM-0.04m | 2:13PM0.19m | 3:13AM-0.02m | 3:02PM0.19m | 3:51AM0.02m | ||||||
— | 6:39 | — | — | 6:39 | — | — | 6:37 | — | — | 6:37 | — | — | 6:35 | — | — | 6:35 | — | — | |
— | — | 5:20 | — | — | 5:21 | — | — | 5:21 | — | — | 5:22 | — | — | 5:22 | — | — | 5:23 | — | |
mm | — | — | 2 | 2 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 |
Temp °C | 15 | 17 | 19 | 16 | 16 | 15 | 16 | 18 | 19 | 13 | 19 | 16 | 12 | 15 | 15 | 13 | 15 | 15 | 15 |
Feels °C | 12 | 13 | 15 | 9 | 8 | 5 | 9 | 13 | 13 | 9 | 13 | 9 | 5 | 9 | 11 | 9 | 12 | 12 | 12 |
Swell 1 Height (m) Direction Period (s) | ENE 8 | ENE 9 | ENE 9 | SE 13 | ENE 9 | NE 10 | NE 9 | ENE 9 | ENE 9 | S 12 | ENE 9 | ENE 9 | ENE 10 | S 8 | S 10 | S 9 | S 10 | S 9 | S 8 |
67 | 156 | 146 | 7 | 950 | 653 | 166 | 106 | 94 | 184 | 67 | 75 | 51 | 517 | 932 | 449 | 441 | 306 | 224 | |
Swell 2 Height (m) Direction Period (s) | S 7 | S 6 | S 6 | S 8 | — | S 13 | N 6 | SSW 7 | SSW 6 | ENE 9 | S 8 | S 10 | SSW 8 | ENE 9 | ENE 9 | ENE 10 | ENE 10 | ENE 10 | ENE 10 |
14 | 6 | 3 | 1 | — | 3 | 3 | 18 | 8 | 68 | 49 | 67 | 14 | 35 | 17 | 19 | 19 | 19 | 19 | |
Swell 3 Height (m) Direction Period (s) | SSE 8 | SSE 8 | SSE 8 | S 15 | — | — | E 13 | S 12 | S 16 | — | SSW 11 | — | S 13 | — | — | S 16 | — | — | S 19 |
14 | 7 | 6 | 4 | — | — | 4 | 3 | 5 | — | 23 | — | 3 | — | — | 5 | — | — | 29 | |
Wind waves Height (m) Direction Period (s) | NE 3 | NE 4 | NE 4 | NE 6 | NW 4 | NW 4 | WNW 4 | WNW 4 | WNW 3 | NW 3 | N 3 | NW 4 | SW 5 | SSW 8 | S 10 | — | — | — | — |
2 | 7 | 10 | 486 | 45 | 49 | 31 | 13 | 1 | 5 | 4 | 12 | 92 | 721 | 1327 | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 7 | 392 | 19 | 169 | 19 | 1 | 0 | 0 | 0 | 75 | 6 | 2 | 2 | 1 | 1 | 2 | 2 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











