Narrabeen-Alley Rights Surf Break

Lat Long: 33.71° S 151.31° E

Narrabeen-Alley Rights Surf Forecast and Surf Report

Issued: 9 pm 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Narrabeen-Alley Rights sea temperature is
18.1° C
0.1° 

Narrabeen-Alley Rights surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Narrabeen-Alley Rights surf forecast from 13 Jul 2026:

  • Best quality surf: Monday 20 Jul, 10PM (local time) - 5ft (1.6m), 10s period, ENE swell with cross-offshore winds.
  • Most powerful swell: Sunday 19 Jul, 10AM (local time) - 6ft (1.8m), 10s period, E swell with 618 kJ wave energy.
  • Next surfable swell (1★+): Monday 20 Jul, 10PM (local time) - 5ft (1.6m), 10s period with ENE swell.

Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:

The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 10PM. The primary swell is predicted to be 1.6m and 10s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 1.8m 10s and forecast to arrive on Sunday (Jul 19) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 11s period and expected on Wednesday (Jul 15) at 1PM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+)10PM (Mon 20th Jul)5ft (1.6m) 10s
Best Surf10PM (Mon 20th Jul)5ft (1.6m) 10s
Most Powerful10AM (Sun 19th Jul)6ft (1.8m) 10s

Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.


The Lowdown

We’re looking at a pretty rough start. Tuesday, July 14 through to Thursday, July 16, there’s just nothing doing – no swell to speak of and tricky winds. Don’t bother paddling out. Friday the 17th and Saturday the 18th get a little bump of small, weak swell sneaking in from the ESE and SSE, but it’s short-period stuff (5 to 7 seconds) and the combined energy is weak (29 to 156). Winds are messy – cross-onshore or onshore – so it’s choppy and pretty ordinary. Not worth your time.

Then Sunday the 19th, we finally see a pulse of east swell arriving at 1.8m and 1.7m, period stretching to 10 seconds. The combined energy jumps into the moderate range (618 and 550). But it’s still marginal – the wind is light but onshore or cross-onshore, so the surface is choppy. You could get a wave, but it’s not clean and the tide might mess with it.

Monday the 20th is similar: 1.6m to 1.7m of east-northeast swell, 10-second period, moderate energy (596 and 503), but winds are light cross-onshore. There are small wind ripples on the face. It’s still a marginal call.

Now, here’s where it gets interesting. Tuesday, July 21, is the first standout. The morning brings a light west wind – cross-offshore and clean. Swell is a solid 1.5m from the ENE with a 10-second period, combined energy in the moderate range (406). This is a good, surfable wave. The sets will have some push, and the offshore wind will keep the walls clean. Conditions are much better. Crowds are often here, so expect company – but this is the pick of the first week.

Wednesday the 22nd and Thursday the 23rd both have morning offshore or cross-offshore winds (SW and NW respectively), with the swell holding around 1.5m from the ENE and later E, period 10 seconds, energy around 400 to 459. These are also good, clean mornings. Thursday afternoon even has a light north-northeast cross-offshore, keeping it tidy. Look, these are the days – if you can get out, do it.

Friday the 24th has a morning offshore northwesterly, with swell easing to 1.3m from the east, 10 seconds, energy 333. Still clean but smaller. Saturday the 25th is a real treat: the morning is clean with a light west-northwest cross-offshore, small 1.0m east swell, energy 240, but the Saturday afternoon is glassy – a light northeast breeze, dead calm water, and 0.9m of east-northeast swell. That’s a delight for a clean, small-wave session. Crowds likely here, but with conditions like that, it’s worth the company.

Sunday the 26th holds on with another clean morning – 1.1m east swell, 10 seconds, light west wind cross-offshore. Afternoon gets a bit of cross-shore chop from a southwesterly, but the morning is solid.

Then the wheels fall off. Monday the 27th turns nasty: strong south-southwest winds hitting 45 km/h, cross-onshore, messy, with the swell dropping to 0.9m. Tuesday the 28th and Wednesday the 29th are poor – strong winds, cross-onshore again, lumpy and choppy. Avoid.

The standout is Tuesday, July 21 morning – that clean 1.5m ENE swell with light west offshore wind is the best of the run. Also, Saturday, July 25 afternoon for a glassy small-wave session.

Water temperature is about average for the time of year – nothing unusual to report.

That’s your lot. Stay safe out there.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 19°C on Tue morning, min 11°C on Mon night). Winds increasing (light winds from the WNW on Mon night, fresh winds from the S by Thu morning).

Days 5-7 Weather Summary

Moderate rain (total 16mm), heaviest on Thu night. Very mild (max 17°C on Fri night, min 15°C on Thu night). Wind will be generally light.

Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Mon
20
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
1
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.3
N
4
0.1
S
20
0.3
S
12
1
SSW
6
2.5
S
10
2.4
S
10
1.9
S
8
2.1
S
8
2.4
S
8
0.7
ESE
5
0.7
ESE
5
1.1
SSE
6
1
E
6
1.3
ESE
6
1.2
ESE
7
1.6
E
9
1.8
E
10
1.7
E
10
1.7
ENE
10
1.7
ENE
10
1.6
ENE
10
Wave Graph
Metric surfscale
Energy kJ
3
0
0
75
0
0
0
0
0
29
29
74
86
125
156
371
618
550
586
573
482
Wind (km/h)
15
W
20
WNW
20
W
20
SW
20
SW
20
S
15
SSW
30
SSW
30
S
15
S
15
S
15
SSE
10
SSE
15
SE
15
SSE
15
SSE
10
S
15
SE
10
ESE
10
ESE
10
E
Wind State
cross-off
off
cross-off
cross
cross
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
High Tide
8:04AM1.13m
8:04PM1.84m
8:56AM1.16m
8:54PM1.83m
9:45AM1.19m
9:42PM1.76m
10:33AM1.22m
10:29PM1.65m
11:21AM1.24m
11:16PM1.49m
12:10PM1.26m
00:03AM1.32m
12:59PM1.27m
Low Tide
2:06AM-0.02m
1:30PM0.24m
2:56AM-0.06m
2:23PM0.23m
3:44AM-0.06m
3:16PM0.24m
4:28AM-0.03m
4:08PM0.28m
5:11AM0.04m
5:03PM0.34m
5:52AM0.13m
6:00PM0.41m
6:31AM0.22m
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
mod rain
rain showers
rain showers
rain showers
light rain
rain showers
part cloud
cloud
rain showers
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:56
6:56
6:56
6:56
6:56
6:54
6:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:02
5:04
5:05
5:05
5:06
5:06
 mm
6
2
2
1
2
2
1
Temp °C
12
19
19
15
15
15
15
15
16
16
16
16
17
15
16
16
16
16
16
17
17
Feels °C
7
15
13
11
9
11
10
9
10
12
12
13
15
12
13
13
13
13
13
14
15
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Narrabeen-Alley Rights Surf forecast

The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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