Narrabeen-Alley Rights Surf Break

Lat Long: 33.71° S 151.31° E

Narrabeen-Alley Rights Surf Forecast and Surf Report

Issued: 9 pm 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Narrabeen-Alley Rights sea temperature is
18.1° C
0.0° 

Narrabeen-Alley Rights surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Narrabeen-Alley Rights surf forecast from 7 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 4AM (local time) - 10ft (3.0m), 11s period, SE swell with cross-onshore winds.
  • Most powerful swell: Wednesday 8 Jul, 4AM (local time) - 10ft (3.0m), 11s period, SE swell with 2,058 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 4AM (local time) - 10ft (3.0m), 11s period with SE swell.

Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:

The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 4AM. The primary swell is predicted to be 3.0m and 11s period. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 3.0m 11s and forecast to arrive on Wednesday (Jul 08) at 4AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 7s period and expected on Monday (Jul 13) at 1AM.

Wave TypeTime (AEST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Wed 8th Jul)10ft (3.0m) 11s
Best Surf 4AM (Wed 8th Jul)10ft (3.0m) 11s
Most Powerful 4AM (Wed 8th Jul)10ft (3.0m) 11s

Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.


G'day, I'm Rusty. Let's have a look at what's on offer at Narrabeen-Alley Rights over the next couple of weeks.

We've got a bit of a slow start here, but there's a solid pulse of swell lined up for the middle of this week that will get the blood pumping. The water temp is sitting about average for this time of year, so nothing too wild there.

Right off the bat, Wednesday the 8th of July is a bit of a write-off. There's 8ft of swell from the SE at 11 seconds, but a solid cross-onshore wind is making it a messy, choppy combo with a massive combined energy of 1748. It looks more like a day for the kite surfers than a paddle surfer, to be honest. Conditions don't improve much through Thursday either.

Friday morning the 10th of July is where it starts to turn around. The swell has dropped back to 5ft from the SE, but a light offshore breeze from the WSW will clean things right up. The energy is still moderate at 471, and the break is very consistent with an ENE optimum direction, so the sets should be lining up nicely. This is a solid option.

But the real standout here, the one to circle on the calendar, is Saturday the 11th of July. Look for a 4ft swell from the SE in the morning with a 9 mph offshore wind from the NW. The wind is offshore and the surf is clean with the combined energy sitting at 369. It's not huge, but the quality will be excellent, and the morning session will be glassy perfection. This is the pick of the fortnight by a long shot, and crowds are possible at this spot when it's firing.

The afternoon holds a similar vibe with 3ft from the ESE and a clean offshore breeze, though it's a touch smaller.

After that, things drop right off. Sunday the 12th of July sees the swell crash down to 2ft and then basically nothing for days. There's a long flat spell from the 13th right through to the 20th of July, with only tiny, weak pulses that won't get you wet.

We finally see a hint of life on Wednesday the 22nd of July, with a 3ft NE swell, but the energy is weak and the period is just 6 seconds. It's still not worth paddling out for. The outlook stays quiet through to the end of the run, with a small bump of 3ft from NE on Thursday the 23rd, but again, the period is short.

So, in short, get out there on Saturday morning the 11th of July. The rest of the window is mostly a blank run, which can happen here, but that one morning will make up for it.

Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Wed morning. Very mild (max 16°C on Tue night, min 12°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Very mild (max 18°C on Sat morning, min 10°C on Sun night). Wind will be generally light.

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tue
14
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
!
2
1
3
2
1
1
2
1
2
2
2
2
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3
SE
11
2.5
SE
11
2.4
SSE
10
1.9
SE
10
1.9
SE
10
1.8
SE
9
1.6
SE
9
1.5
SE
9
1.6
SE
10
1.4
SE
9
1.1
SE
9
0.9
ESE
11
0.9
ESE
10
0.6
ESE
10
1.2
SW
6
0.4
SE
9
0.2
ESE
8
0.2
ESE
8
0.1
SE
8
0.1
E
7
0.6
S
9
Wave Graph
Metric surfscale
Energy kJ
2211
1445
1147
754
695
589
440
373
486
343
194
186
158
82
96
21
7
7
2
1
0
Wind (km/h)
15
S
15
S
20
S
10
SSW
5
S
10
SSE
5
SW
10
WSW
5
SSE
10
WNW
10
NW
15
NNW
25
NW
25
W
20
W
15
WNW
15
W
15
WSW
15
WSW
15
WSW
5
ESE
Wind State
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-off
on
off
off
off
off
cross-off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-on
High Tide
1:19AM1.19m
2:29PM1.32m
2:27AM1.10m
3:27PM1.41m
3:43AM1.05m
4:25PM1.52m
4:58AM1.04m
5:23PM1.62m
6:07AM1.06m
6:19PM1.72m
7:08AM1.09m
7:13PM1.80m
8:04AM1.13m
Low Tide
7:46AM0.24m
8:45PM0.47m
8:39AM0.27m
10:01PM0.39m
9:38AM0.29m
11:12PM0.28m
10:38AM0.30m
00:15AM0.16m
11:38AM0.28m
1:13AM0.05m
12:36PM0.26m
2:06AM-0.02m
1:30PM0.24m
rain showers
rain showers
rain showers
rain showers
rain showers
light rain
part cloud
clear
part cloud
part cloud
clear
cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:58
6:58
6:58
6:58
6:58
6:58
6:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:00
5:00
5:00
5:01
5:01
5:02
 mm
2
3
1
5
1
1
Temp °C
16
15
15
15
15
16
15
15
15
14
18
18
13
14
15
10
17
18
13
16
16
Feels °C
12
11
11
11
12
13
13
13
13
12
14
14
8
7
9
5
13
13
10
13
13
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Narrabeen-Alley Rights Surf forecast

The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.

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