
Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 4 Sep 2026:
- Best quality surf: Tuesday 8 Sep, 10PM (local time) - 6.5ft (2.0m), 10s period, SSE swell with cross-offshore winds.
- Most powerful swell: Tuesday 8 Sep, 1AM (local time) - 10ft (3.0m), 9s period, SSE swell with 1,215 kJ wave energy.
- Next surfable swell (1★+): Saturday 5 Sep, 4PM (local time) - 3.5ft (1.0m), 5s period with NE swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 05) at 4PM. The primary swell is predicted to be 1.0m and 5s period. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 3.0m 9s and forecast to arrive on Tuesday (Sep 08) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.5m 9s period and expected on Wednesday (Sep 09) at 10PM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4PM (Sat 5th Sep) | 3.5ft (1.0m) 5s |
| Best Surf | 10PM (Tue 8th Sep) | 6.5ft (2.0m) 10s |
| Most Powerful | 1AM (Tue 8th Sep) | 10ft (3.0m) 9s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
G’day, I’m Rusty. Let’s have a look at what’s on offer at Narrabeen-Alley Rights over the next couple of weeks.
Right off the bat, we’ve got a real mixed bag here. The first few days are pretty grim – tiny waves and ordinary conditions. The standouts are going to be way down the line, so you’ll need a bit of patience. The best surf on offer is pointing toward Tuesday, September 15th and Friday, September 18th, when we finally see some proper swell and clean winds line up.
Alright, let’s walk through it. Saturday September 5th starts with a weak 1 ft of ENE swell, period 9 seconds, and a cross-off breeze. The wave energy is weak (19), and it’s just poor surf – not worth a paddle. The afternoon sees a slight bump to 3 ft from the NE, but that’s a short period windswell (5 seconds) and the wind is offshore, so it’s clean but ordinary. Still, the combined energy is only 58 – weak.
Sunday September 6th is a write-off – tiny 2 ft and 1 ft, with messy cross-onshore winds. Monday September 7th morning has glassy conditions but only 0.7 ft of E swell – flat as a tack. The afternoon brings 4 ft from the SSE, but it’s cross-on and choppy, with moderate energy (192).
Tuesday September 8th morning has the biggest swell of the early period – 8 ft from the SSE, period 9 seconds, and strong energy (872). That’s a solid size, but it’s cross-on wind and the conditions are “fairly choppy.” This one’s for experts only, and even then, the wind is a letdown. The afternoon drops right off.
Wednesday September 9th is a bit of a tease – 5 ft SSE swell with a light cross-shore breeze and moderate energy (325), but it’s still called “marginal.” The afternoon gets ugly with a strong 28 mph southerly and messy conditions.
Then we hit a long, flat spell. From Thursday September 10th right through to Monday September 14th, it’s tiny – mostly 0.7 ft or less, with combined energy often below 20. Some glassy mornings, but nothing to ride. That’s a solid 5-day gap of no real surf.
The real standout comes on Tuesday, September 15th. The morning shows 3 ft of SSE swell, period 10 seconds, with a light NNW offshore breeze and clean conditions. The combined energy is 259 – moderate and solid. The wind is offshore, the waves are clean, and the direction is a good match for the break. This is the best session of the whole forecast. It’s not huge, but it’s clean and fun.
Wednesday September 16th and Thursday September 17th are back to poor, choppy conditions with small SSE swell.
Friday, September 18th morning is another strong option. We’ve got 3 ft of SSE swell, period 11 seconds, with a light NNE cross-off breeze and clean conditions. The energy is 348 – moderate, pushing into solid territory. This is a longer-period groundswell, so it’ll hold up well here. The afternoon stays clean but the winds pick up a bit, so the morning is the pick.
Saturday September 19th is a letdown – 2 ft SSE with light offshore winds, clean but small. Sunday September 20th is mostly tiny and not worth it.
So, overall, the first week is a struggle. The two clear standouts are the morning of Tuesday, September 15th and the morning of Friday, September 18th. Both have clean, offshore or cross-off winds, moderate swell energy, and good wave height. The 18th has a longer period (11 seconds), which should give better shape. These are the only sessions that really earn a paddle.
Crowds at Narrabeen-Alley Rights are often around, so expect company on those standout days.
There’s no water temperature data provided, so I can’t comment on that.
Rusty.
Short Range ForecastMostly dry. Warm (max 30°C on Sat afternoon, min 13°C on Sun night). Winds decreasing (fresh winds from the NNW on Sat afternoon, calm by Mon morning). | Days 5-7 Weather SummarySome drizzle, heaviest during Wed night. Very mild (max 17°C on Wed morning, min 11°C on Tue night). Mainly strong winds. | ||||||||||||||||||
Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | Thursday 10 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | NE 7 | ENE 9 | NE 5 | NE 6 | NE 7 | NE 7 | ENE 10 | E 10 | SSE 8 | SSE 9 | SSE 9 | ENE 10 | SSE 10 | SSE 9 | SSE 9 | NE 16 | E 16 | E 9 | SSE 23 |
Wave Graph | |||||||||||||||||||
17 | 17 | 51 | 45 | 21 | 11 | 10 | 8 | 184 | 1215 | 863 | 10 | 586 | 322 | 572 | 10 | 5 | 2 | 103 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | off | cross-off | cross-off | cross-on | cross | glassy | cross-on | cross-on | cross-on | cross-on | off | cross | cross-on | cross-on | cross-on | cross-on | cross-off |
High Tide | 2:16AM0.95m | 2:40PM1.43m | 3:45AM0.95m | 3:54PM1.48m | 4:59AM1.01m | 5:00PM1.55m | 5:57AM1.10m | 5:56PM1.61m | 6:45AM1.20m | 6:46PM1.65m | 7:28AM1.30m | 7:32PM1.63m | |||||||
Low Tide | 7:48AM0.45m | 9:47PM0.31m | 9:08AM0.46m | 10:57PM0.23m | 10:24AM0.42m | 11:54PM0.14m | 11:28AM0.35m | 00:41AM0.07m | 12:24PM0.27m | 1:23AM0.03m | 1:14PM0.21m | 2:00AM0.03m | |||||||
— | 6:07 | — | — | 6:07 | — | — | 6:05 | — | — | 6:03 | — | — | 6:03 | — | — | 6:01 | — | — | |
— | — | 5:38 | — | — | 5:38 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | — | 5:42 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — |
Temp °C | 16 | 29 | 30 | 24 | 20 | 18 | 16 | 18 | 16 | 15 | 15 | 15 | 14 | 17 | 14 | 14 | 14 | 14 | 14 |
Feels °C | 15 | 25 | 25 | 20 | 16 | 13 | 12 | 15 | 13 | 9 | 12 | 12 | 12 | 14 | 5 | 5 | 9 | 10 | 11 |
Swell 1 Height (m) Direction Period (s) | S 7 | S 9 | NE 5 | NE 6 | NE 7 | S 8 | S 10 | S 8 | SSE 8 | ENE 10 | SSE 9 | SSE 11 | SSE 10 | SSE 9 | NE 9 | S 18 | S 9 | S 10 | S 10 |
52 | 85 | 51 | 45 | 21 | 114 | 1301 | 334 | 184 | 11 | 863 | 1291 | 586 | 322 | 3 | 60 | 961 | 928 | 759 | |
Swell 2 Height (m) Direction Period (s) | S 11 | ENE 9 | S 9 | S 10 | E 11 | NE 7 | ENE 10 | NE 8 | SSW 9 | NE 7 | E 10 | ENE 10 | ENE 10 | NNE 4 | S 16 | NE 16 | S 23 | S 23 | SSE 23 |
89 | 17 | 62 | 45 | 9 | 11 | 10 | 2 | 132 | 2 | 9 | 10 | 9 | 1 | 5 | 10 | 90 | 93 | 103 | |
Swell 3 Height (m) Direction Period (s) | NE 7 | NE 7 | E 9 | E 11 | S 15 | E 10 | E 10 | E 10 | E 10 | — | — | ENE 10 | NE 9 | E 9 | E 17 | — | E 16 | E 9 | E 15 |
17 | 2 | 7 | 9 | 18 | 9 | 8 | 8 | 8 | — | — | 9 | 3 | 2 | 6 | — | 5 | 2 | 4 | |
Wind waves Height (m) Direction Period (s) | — | NNE 4 | NNE 5 | WSW 3 | SSW 7 | SSW 8 | — | — | — | SSE 9 | — | — | NNE 3 | WNW 2 | SSE 9 | S 10 | — | — | — |
— | 7 | 83 | 7 | 123 | 202 | — | — | — | 1215 | — | — | 3 | 1 | 572 | 2279 | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 1 | 1 | 0 | 4 | 6 | 162 | 1 | 1 | 123 | 162 | 2 | 18 | 0 | 1 | 767 | 115 | 2 | 54 | 0 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
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Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










