
Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 3 Sep 2026:
- Best quality surf: Friday 4 Sep, 4AM (local time) - 3ft (0.9m), 5s period, SW swell with cross-offshore winds.
- Most powerful swell: Thursday 10 Sep, 1AM (local time) - 8ft (2.5m), 9s period, SSE swell with 888 kJ wave energy.
- Next surfable swell (1★+): Friday 4 Sep, 4AM (local time) - 3ft (0.9m), 5s period with SW swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 04) at 4AM. The primary swell is predicted to be 0.9m and 5s period with a secondary swell of 0.5m and 7s. Another secondary swell of 0.4m and 10s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 2.5m 9s and forecast to arrive on Thursday (Sep 10) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 10s period and expected on Thursday (Sep 10) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 4AM (Fri 4th Sep) | 3ft (0.9m) 5s |
| Best Surf | 4AM (Fri 4th Sep) | 3ft (0.9m) 5s |
| Most Powerful | 1AM (Thu 10th Sep) | 8ft (2.5m) 9s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ve gotta be straight with you—this 16-day outlook for the Northern Beaches is a tough one. We’re looking at a long, flat spell with barely a ripple worth paddling for. The first real chance of anything rideable won’t show until Monday the 14th of September, and even then it’s nothing to write home about. For a spot as exposed as Narrabeen-Alley Rights, that’s a solid ten-day gap with no recommendations, just poor surf conditions from Thursday the 3rd right through to Sunday the 13th. It’s a proper dry spell, and for this area, that’s pretty normal when the windows close up.
Let’s talk about that Monday the 14th of September. It’s the first day we get a bit of life. Monday morning brings a small 3ft swell from the NE, with a short period of 7 seconds—so it’s pretty weak and a bit mushy. The combined swell energy sits at 110 (moderate), and the wind is a clean cross-off from the north at 15 mph. That’s about the best wind we get all outlook. The water’s sitting around 64°F, which is pretty average for this time of year. It’s surfable, but only just. Nothing to get excited about. The afternoon picks up a little to 5ft from the NE, but the period drops to 5 seconds, making it very short and lumpy—still messy, and the cross-off wind stays clean, but it’s not quality surf. This is really for the die-hards who just need to get wet.
Tuesday the 15th of September shows a little more promise on the morning. 4ft from the NE, period 8 seconds, with a moderate offshore from the NNW at 25 mph. Clean conditions, and combined energy is 135—still moderate. It’s surfable, but the swell is small and a bit weak. The afternoon drops back to 3ft, same direction and clean offshore. Just ordinary.
Wednesday the 16th offers similar stuff: 3ft from the ENE in the morning, period 8 seconds, light offshore from the NNW at 15 mph, clean. Combined energy at 98 (weak). Light rain likely. The afternoon holds 2ft from the NE, moderate offshore. Nothing to make you rush down.
Now, if any day stands out as the best on offer, it’s tough, but I’d point to Tuesday the 15th of September—specifically the morning. It’s the cleanest, with a steady offshore wind and the biggest swell of the week at 4ft. It’s still only for advanced surfers though—this break is all sandbar and beach, and with a short period, it’s not going to be a classic. It’s the standout only because the rest is so flat or messy.
Dark horse mention: Thursday the 17th of September brings a jump in swell—6ft from the SSE in the morning, period 6 seconds. The combined energy hits 194 (moderate-strong), but the wind is a fresh offshore from the WNW at 30 mph. That’s clean, but that short period and the size over 5ft makes it expert-only territory. It’s raw, not refined. The afternoon stays similar at 5ft with fresh cross-off wind. For the brave and the skilled, this could be a cracker, but it’s not for beginners.
After that, Friday the 18th fades fast: 3ft from the E, messy cross-winds and strong breezes. The window closes.
So, bottom line: if you’re desperate, the morning of Tuesday the 15th or the early session on Thursday the 17th are your best shots. The rest is a waiting game. Forecasts can change, but right now, it’s a lean run.
Rusty.
Short Range ForecastMostly dry. Warm (max 30°C on Sat afternoon, min 13°C on Thu night). Winds increasing (light winds from the WNW on Fri morning, fresh winds from the NW by Sat afternoon). | Days 5-7 Weather SummarySome drizzle, heaviest during Mon night. Very mild (max 19°C on Mon morning, min 12°C on Tue night). Winds increasing (calm on Mon morning, fresh winds from the S by Wed afternoon). | ||||||||||||||||||
Friday 4 | Saturday 5 | Sunday 6 | Monday 7 | Tuesday 8 | Wednesday 9 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 5 | NE 8 | ENE 8 | NE 5 | ENE 9 | NE 5 | NE 6 | NE 7 | NE 6 | E 10 | E 10 | SE 11 | SSE 9 | SSE 8 | SSE 8 | SE 8 | SE 7 | SSE 8 | SSE 9 |
Wave Graph | |||||||||||||||||||
37 | 20 | 39 | 19 | 17 | 49 | 46 | 28 | 14 | 8 | 8 | 31 | 417 | 560 | 459 | 93 | 43 | 345 | 888 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross | off | cross-off | off | cross-off | cross-off | on | cross | glassy | cross | cross-on | cross-on | on | off | cross-off | cross-on | cross-on |
High Tide | 00:52AM1.02m | 1:26PM1.41m | 2:16AM0.95m | 2:40PM1.43m | 3:45AM0.95m | 3:54PM1.48m | 4:59AM1.01m | 5:00PM1.55m | 5:57AM1.10m | 5:56PM1.61m | 6:45AM1.20m | 6:46PM1.65m | |||||||
Low Tide | 6:38AM0.40m | 8:23PM0.36m | 7:48AM0.45m | 9:47PM0.31m | 9:08AM0.46m | 10:57PM0.23m | 10:24AM0.42m | 11:54PM0.14m | 11:28AM0.35m | 00:41AM0.07m | 12:24PM0.27m | 1:23AM0.03m | |||||||
— | 6:09 | — | — | 6:07 | — | — | 6:07 | — | — | 6:05 | — | — | 6:03 | — | — | 6:03 | — | — | |
— | — | 5:37 | — | — | 5:38 | — | — | 5:38 | — | — | 5:39 | — | — | 5:40 | — | — | 5:40 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | 4 |
Temp °C | 17 | 19 | 17 | 16 | 29 | 30 | 22 | 20 | 18 | 16 | 19 | 17 | 16 | 16 | 16 | 15 | 18 | 16 | 15 |
Feels °C | 12 | 16 | 13 | 14 | 24 | 25 | 18 | 16 | 14 | 15 | 17 | 14 | 13 | 12 | 14 | 13 | 13 | 10 | 7 |
Swell 1 Height (m) Direction Period (s) | NE 7 | S 11 | S 8 | S 7 | S 9 | NE 5 | NE 6 | SSW 7 | S 9 | S 10 | S 8 | S 8 | ENE 10 | E 10 | SSE 8 | S 8 | S 8 | ENE 9 | S 16 |
25 | 498 | 112 | 51 | 85 | 49 | 46 | 79 | 153 | 610 | 217 | 169 | 10 | 9 | 459 | 110 | 132 | 8 | 20 | |
Swell 2 Height (m) Direction Period (s) | SSE 10 | NE 8 | ENE 10 | NE 5 | ENE 9 | S 9 | S 9 | NE 7 | NE 6 | NE 6 | E 10 | SE 11 | N 7 | NE 9 | ENE 10 | SE 8 | SE 7 | E 17 | ENE 9 |
33 | 20 | 18 | 19 | 17 | 60 | 43 | 28 | 14 | 6 | 8 | 31 | 1 | 3 | 9 | 93 | 43 | 6 | 8 | |
Swell 3 Height (m) Direction Period (s) | ENE 9 | ENE 10 | S 18 | S 11 | S 16 | E 9 | E 11 | E 11 | E 10 | E 10 | NE 7 | E 10 | NE 8 | — | N 9 | E 10 | SE 10 | S 17 | E 16 |
17 | 19 | 26 | 89 | 19 | 7 | 9 | 9 | 9 | 8 | 2 | 8 | 3 | — | 2 | 8 | 15 | 6 | 5 | |
Wind waves Height (m) Direction Period (s) | SW 5 | — | ENE 8 | — | NNE 3 | WNW 3 | SW 3 | SSW 7 | S 9 | — | — | ENE 3 | SSE 9 | SSE 8 | — | — | — | SSE 8 | SSE 9 |
37 | — | 39 | — | 10 | 4 | 2 | 134 | 269 | — | — | 3 | 417 | 560 | — | — | — | 345 | 888 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 2 | 2 | 1 | 38 | 1 | 21 | 3 | 26 | 2 | 115 | 1 | 1 | 403 | 123 | 2 | 18 | 0 | 2 | 410 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










