Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 19 Aug 2026:
- Best quality surf: Thursday 20 Aug, 10PM (local time) - 5ft (1.5m), 6s period, NE swell with glassy winds.
- Most powerful swell: Wednesday 19 Aug, 4PM (local time) - 4.5ft (1.3m), 10s period, E swell with 305 kJ wave energy.
- Next surfable swell (1★+): Thursday 20 Aug, 1AM (local time) - 4ft (1.2m), 6s period with NE swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 20) at 1AM. The primary swell is predicted to be 1.2m and 6s period with a secondary swell of 0.7m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 1.3m 10s and forecast to arrive on Wednesday (Aug 19) at 4PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 7s period and expected on Wednesday (Aug 26) at 7AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Thu 20th Aug) | 4ft (1.2m) 6s |
| Best Surf | 10PM (Thu 20th Aug) | 5ft (1.5m) 6s |
| Most Powerful | 4PM (Wed 19th Aug) | 4.5ft (1.3m) 10s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
G’day, Rusty here, and let’s talk about what’s coming up at Narrabeen-Alley Rights. It’s a mixed bag overall, with the standouts definitely later on. The water’s sitting at 63°F, which is about average for this time of year.
We’re looking at a small, clean window first thing Wednesday morning the 19th. Swell’s a tiny 2ft from the ESE, but with the wind glassy from the north at just 3 mph, it’ll be clean as a whistle. The energy’s moderate at 201, so there are some fun little lines – not big, but worth a paddle for the advanced crew. That’s your first real go.
Wednesday afternoon the 19th, the wind swings to the NE and hits 16 mph, and the waves jump to 4ft from the east with energy at 311, but it goes cross-shore and messy. It’s a write-off.
Thursday the 20th morning sees a small ESE swell at 2ft, but the wind’s cross-off from the north at 6 mph, so it’s clean enough. Energy’s dropped to 98, so it’s weak. Later that day and through Friday the 21st and the weekend, it’s a run of really ordinary to poor conditions—tiny swell, periods under 8 seconds, and winds all over the shop. There’s a stretch from Thursday afternoon all the way through to Sunday the 23rd where there’s nothing worth jumping in for.
Monday the 24th and Tuesday the 25th, we start to see a pulse. Tuesday morning the 25th, the swell picks up to 4ft from the ENE, period 7 seconds, and the wind turns offshore from the NW at 9 mph. Energy’s back into moderate territory at 127, and the conditions are clean. It’s surfable but still just ordinary, so not a standout. The Tuesday afternoon session holds with similar size and offshore wind from the NW at 16 mph, energy at 151, but still a cross-chop messes it up a little.
From there, it gets quiet again – Wednesday the 26th through to Monday the 31st of August is a real flat spell. Swell drops under 2ft, winds get strong and cross-onshore, and the energy plummets to single digits or low double digits. There’s hardly a wave to push.
Now, here’s where it gets interesting. On Tuesday the 1st of September, a solid pulse arrives. The morning shows 4ft from the SE at 9 seconds, with light offshore north winds at 6 mph, so it’ll be clean. Energy jumps to 258 – strong and punchy. This is a true standout for the advanced crew. The south-east direction fires up Narrabeen-Alley Rights nicely, and with that period, the sets will have some real shape.
Then Wednesday the 2nd of September morning is the absolute gem. The swell is 4ft from the SSE at 9 seconds, and the wind is glassy – dead calm. Energy sits at 218. It’ll be picture-perfect, clean lines, and that optimum ENE direction is close enough to the SSE that the rights will wrap in nicely. This is the best on offer, no question. If you can only get in the water once in this whole outlook, make it that Wednesday morning.
Thursday the 3rd of September has a smaller drop-off, with 2ft SE swell and glassy conditions again in the morning, but it’s just okay, not a standout.
Overall, the real action is in that first week of September – the 1st and 2nd are the only true standouts. Everything else is either flat or messy. The gap from the 21st to the 31st of August is a long, flat run.
Stay patient, and get on that Tuesday or Wednesday morning early September.
Rusty.
Short Range ForecastLight rain (total 5mm), mostly falling on Fri night. Warm (max 21°C on Thu morning, min 13°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Sat night. Warm (max 21°C on Mon morning, min 13°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | E 6 | E 10 | NE 6 | ESE 8 | NE 5 | ENE 7 | ENE 6 | ENE 6 | NE 6 | NE 6 | S 5 | SE 5 | NE 6 | ENE 4 | ENE 5 | ENE 5 | ENE 6 | NE 6 | ENE 7 | NE 7 | NE 8 |
Wave Graph | |||||||||||||||||||||
80 | 305 | 89 | 56 | 57 | 125 | 52 | 26 | 18 | 9 | 24 | 31 | 11 | 20 | 48 | 30 | 58 | 92 | 127 | 151 | 82 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | cross | cross-off | cross-off | cross | off | off | off | off | cross | cross-on | glassy | cross-off | cross | cross-off | cross-off | cross | glassy | off | off | cross-off |
High Tide | 12:54PM1.30m | 1:09AM0.94m | 1:50PM1.27m | 2:20AM0.87m | 2:55PM1.26m | 3:43AM0.85m | 4:00PM1.28m | 4:55AM0.88m | 4:58PM1.34m | 5:48AM0.93m | 5:46PM1.40m | 6:30AM1.00m | 6:27PM1.47m | ||||||||
Low Tide | 7:32PM0.49m | 6:55AM0.47m | 8:48PM0.52m | 7:50AM0.53m | 10:06PM0.50m | 9:00AM0.55m | 11:10PM0.45m | 10:09AM0.54m | 11:58PM0.38m | 11:07AM0.49m | 00:37AM0.31m | 11:56AM0.43m | 1:12AM0.24m | ||||||||
6:30 | — | — | 6:28 | — | — | 6:26 | — | — | 6:26 | — | — | 6:24 | — | — | 6:24 | — | — | 6:22 | — | — | |
— | 5:27 | — | — | 5:28 | — | — | 5:28 | — | — | 5:29 | — | — | 5:30 | — | — | 5:30 | — | — | 5:30 | — | |
mm | — | — | — | — | — | — | — | — | 5 | — | — | 2 | — | — | — | — | — | 1 | — | — | — |
Temp °C | 17 | 16 | 16 | 21 | 21 | 19 | 21 | 18 | 15 | 16 | 16 | 16 | 16 | 16 | 16 | 21 | 21 | 19 | 18 | 19 | 15 |
Feels °C | 14 | 12 | 13 | 18 | 17 | 18 | 18 | 12 | 13 | 14 | 14 | 15 | 15 | 12 | 14 | 17 | 18 | 17 | 16 | 15 | 12 |
Swell 1 Height (m) Direction Period (s) | E 6 | S 8 | ESE 9 | ENE 6 | SE 7 | ENE 7 | ENE 6 | ENE 6 | NE 6 | NE 6 | NE 6 | SE 5 | S 8 | S 8 | ENE 5 | ENE 5 | S 9 | ENE 6 | ENE 7 | NE 7 | NE 8 |
73 | 10 | 70 | 40 | 25 | 125 | 52 | 26 | 18 | 9 | 9 | 26 | 34 | 46 | 48 | 30 | 28 | 57 | 127 | 151 | 82 | |
Swell 2 Height (m) Direction Period (s) | ESE 10 | E 9 | S 8 | ESE 8 | E 10 | S 12 | S 11 | SE 7 | S 10 | S 9 | S 8 | NE 6 | NE 6 | S 16 | S 8 | S 10 | S 16 | S 9 | S 9 | S 10 | S 10 |
80 | 6 | 5 | 56 | 2 | 3 | 2 | 2 | 2 | 6 | 13 | 5 | 9 | 21 | 29 | 31 | 5 | 27 | 24 | 8 | 17 | |
Swell 3 Height (m) Direction Period (s) | S 9 | — | E 12 | E 11 | S 13 | — | S 11 | S 11 | SE 8 | E 9 | E 9 | S 9 | ENE 9 | E 14 | NE 9 | NE 8 | E 13 | NE 9 | S 14 | S 8 | S 14 |
23 | — | 3 | 2 | 4 | — | 2 | 2 | 2 | 2 | 2 | 6 | 8 | 4 | 12 | 16 | 3 | 19 | 16 | 5 | 4 | |
Wind waves Height (m) Direction Period (s) | ENE 5 | E 10 | NE 6 | NE 6 | NE 5 | — | NW 2 | NW 3 | NW 3 | SW 5 | S 5 | SE 5 | ESE 4 | ENE 4 | NNW 3 | — | ENE 6 | NE 6 | NNW 4 | NW 4 | SW 4 |
48 | 305 | 89 | 50 | 57 | — | 1 | 4 | 1 | 6 | 24 | 31 | 11 | 20 | 2 | — | 58 | 92 | 24 | 3 | 28 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 392 | 0 | 0 | 88 | 0 | 0 | 48 | 271 | 114 | 392 | 0 | 4 | 169 | 0 | 1 | 7 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.











