
Surf Forecasts:
Narrabeen-Alley Rights surf forecast from 18 Jul 2026:
- Best quality surf: Sunday 19 Jul, 10PM (local time) - 6.5ft (2.0m), 11s period, ENE swell with glassy winds.
- Most powerful swell: Sunday 19 Jul, 10AM (local time) - 7ft (2.2m), 11s period, ENE swell with 1,086 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 10PM (local time) - 6.5ft (2.0m), 11s period with ENE swell.
Best Forecast Surf Conditions for Narrabeen-Alley Rights this week:
The surf forecast for Narrabeen-Alley Rights over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 10PM. The primary swell is predicted to be 2.0m and 11s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Narrabeen-Alley Rights in the next 16 days are 2.2m 11s and forecast to arrive on Sunday (Jul 19) at 10AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.3m 9s period and expected on Friday (Jul 24) at 4AM.
| Wave Type | Time (AEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 10PM (Sun 19th Jul) | 6.5ft (2.0m) 11s |
| Best Surf | 10PM (Sun 19th Jul) | 6.5ft (2.0m) 11s |
| Most Powerful | 10AM (Sun 19th Jul) | 7ft (2.2m) 11s |
Table - best surf conditions forecast for Narrabeen-Alley Rights over the next 16 days.
The Lowdown
Alright, Rusty here again. Let’s run through the same outlook but in feet and knots.
Narrabeen-Alley Rights is looking a bit sleepy to start. Sunday 19th July has a 7ft ENE swell, but that southeast wind is onshore, so it’s messy. Combined energy is strong at 1098, but the wind is trash. Sunday afternoon drops to 7ft, still onshore.
Monday 20th July is the highlight of the first week. Early morning, 7ft ENE swell, 11-second period, and the wind is glassy from the WNW. That’s a dream setup. Combined energy is 934, and the water is 64°, which is about average. The waves will be clean and lined up. Crowds are likely, so get in early.
Tuesday 21st July morning is still rideable with 5ft ENE and a light offshore, but the energy drops to 425. Wednesday afternoon sees the swell fading. By Friday 24th, it’s 1ft and energy is just 28. The weekend of 25th-26th July is flat.
There’s a gap on Monday 27th and Tuesday 28th morning, but then Tuesday 28th July morning brings a 4ft SSE swell with a very long 17-second period, light offshore wind, and 898 energy. That’s a proper groundswell, but the direction isn’t perfect for this break.
Wednesday 29th and Thursday 30th July morning see a 5ft SSE swell, 11-second period, 564 energy, and clean offshore wind. Friday 31st July holds up with 5ft SSE and a cross-offshore breeze. That stretch from Tuesday 30th to Friday 31st July is the best run.
Saturday 1st August is tiny – 0.7ft with a 19-second period. Sunday 2nd August picks up to 4ft SSE, but the wind is strong and cross-off, so it’s messy.
Monday 3rd August is a monster: 10ft SSE, 13-second period, and 3462 energy. That’s too big for this spot. Only for experts. The wind is offshore, so it’ll be clean, but the size is the problem.
Best bets: Monday 20th July morning for the cleanest session, and the run from Tuesday 30th July to Friday 31st July for consistent, clean waves. That 3.0m day on 3rd August is for the brave only.
Rusty.
Short Range ForecastMostly dry. Very mild (max 17°C on Sun morning, min 11°C on Sun night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Wed afternoon, min 7°C on Thu night). Winds increasing (calm on Wed afternoon, fresh winds from the WSW by Fri night). | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | ENE 11 | ENE 10 | ENE 11 | ENE 11 | ENE 11 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | ENE 8 | NE 8 | SW 5 | ENE 8 | ENE 8 | ENE 8 |
Wave Graph | |||||||||||||||||||||
1086 | 803 | 867 | 925 | 705 | 607 | 425 | 325 | 430 | 212 | 161 | 130 | 92 | 70 | 42 | 28 | 18 | 79 | 7 | 6 | 6 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | glassy | glassy | cross | off | cross-off | cross | cross-off | cross-off | glassy | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | cross-off | cross-off | cross-off | cross-off |
High Tide | 12:10PM1.26m | 00:03AM1.32m | 12:59PM1.27m | 00:53AM1.15m | 1:51PM1.28m | 1:50AM1.02m | 2:46PM1.29m | 2:56AM0.92m | 3:41PM1.31m | 4:09AM0.88m | 4:36PM1.34m | 5:15AM0.88m | 5:26PM1.39m | ||||||||
Low Tide | 6:00PM0.41m | 6:31AM0.22m | 7:03PM0.47m | 7:11AM0.31m | 8:13PM0.51m | 7:54AM0.39m | 9:28PM0.51m | 8:43AM0.45m | 10:38PM0.48m | 9:38AM0.48m | 11:38PM0.43m | 10:34AM0.49m | 00:26AM0.37m | ||||||||
6:54 | — | — | 6:54 | — | — | 6:54 | — | — | 6:54 | — | — | 6:52 | — | — | 6:52 | — | — | 6:52 | — | — | |
— | 5:06 | — | — | 5:06 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:09 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 16 | 15 | 14 | 14 | 14 | 15 | 16 | 15 | 19 | 21 | 16 | 15 | 15 | 9 | 13 | 16 | 11 | 18 | 17 | 14 |
Feels °C | 14 | 15 | 15 | 13 | 12 | 12 | 12 | 13 | 12 | 15 | 19 | 12 | 7 | 7 | 2 | 8 | 13 | 4 | 12 | 11 | 8 |
Swell 1 Height (m) Direction Period (s) | ENE 11 | ENE 10 | ENE 11 | ENE 11 | ENE 11 | ENE 10 | ENE 10 | ENE 10 | ENE 10 | ENE 9 | ENE 9 | ENE 9 | ENE 9 | S 10 | S 9 | S 9 | S 10 | S 10 | SSW 12 | S 13 | S 11 |
1086 | 803 | 867 | 925 | 705 | 607 | 425 | 325 | 430 | 212 | 161 | 130 | 92 | 89 | 430 | 440 | 384 | 127 | 550 | 1104 | 588 | |
Swell 2 Height (m) Direction Period (s) | S 17 | S 16 | S 13 | S 12 | S 12 | S 11 | S 11 | S 10 | S 10 | S 10 | S 11 | S 10 | S 10 | ENE 9 | S 10 | ENE 8 | NE 8 | S 18 | S 18 | ENE 8 | ENE 8 |
211 | 176 | 160 | 184 | 134 | 84 | 56 | 32 | 31 | 17 | 20 | 8 | 2 | 70 | 168 | 28 | 18 | 54 | 225 | 6 | 6 | |
Swell 3 Height (m) Direction Period (s) | SE 17 | SE 17 | SE 16 | SE 15 | SE 15 | SE 14 | S 16 | S 15 | S 14 | S 12 | — | — | — | E 8 | ENE 9 | — | S 22 | ENE 8 | ENE 8 | — | S 18 |
12 | 11 | 10 | 9 | 9 | 8 | 19 | 17 | 4 | 11 | — | — | — | 1 | 42 | — | 9 | 14 | 7 | — | 6 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | NNE 3 | — | NE 4 | NE 5 | WNW 2 | — | WSW 3 | SW 6 | SSW 6 | S 10 | WNW 3 | NNW 3 | SW 5 | W 4 | WSW 4 | WSW 4 |
— | — | — | — | — | 4 | — | 10 | 87 | 1 | — | 3 | 92 | 41 | 911 | 1 | 1 | 79 | 15 | 24 | 11 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 2 | 0 | 0 | 7 | 0 | 0 | 67 | 0 | 0 | 0 | 0 | 0 | 2 | 4 | 4 | 1 | 6 | 1 | 4 | 4 |
Best forecast wave conditions in Sydney North Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Narrabeen-Alley Rights Surf forecast
The above surf forecast table for Narrabeen-Alley Rights provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Narrabeen-Alley Rights can be found by selecting the local surf guide option on the grey menu. Our Narrabeen-Alley Rights surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Narrabeen-Alley Rights) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Narrabeen-Alley Rights may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Narrabeen-Alley Rights is 5 km (3 miles) from Dee Why. If you plan a holiday in Sydney North Coast, look for hotels and other accommodation in Dee Why. Dee Why has rooms for a wide range of budgets as well as car hire and transport links.










