Lyall Bay Surf Break

Lat Long: 41.33° S 174.80° E

Lyall Bay Surf Forecast and Surf Report

Issued: 11 am 29 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lyall Bay sea temperature is
12.7° C
0.5° 

Lyall Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lyall Bay surf forecast from 29 Jul 2026:

  • Best quality surf: Sunday 2 Aug, 6AM (local time) - 10ft (3.0m), 11s period, S swell with cross-shore winds.
  • Most powerful swell: Tuesday 4 Aug, 6AM (local time) - 18ft (5.5m), 12s period, S swell with 8,341 kJ wave energy.
  • Next surfable swell (1★+): Sunday 2 Aug, 6AM (local time) - 10ft (3.0m), 11s period with S swell.

Best Forecast Surf Conditions for Lyall Bay this week:

The surf forecast for Lyall Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Aug 02) at 6AM. The primary swell is predicted to be 3.0m and 11s period with a secondary swell of 0.4m and 13s. The wind is predicted to be cross-shore as the swell arrives.

The most powerful waves expected at Lyall Bay in the next 16 days are 5.5m 12s and forecast to arrive on Tuesday (Aug 04) at 6AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.2m 7s period and expected on Thursday (Jul 30) at 9PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Sun 2nd Aug)10ft (3.0m) 11s
Best Surf 6AM (Sun 2nd Aug)10ft (3.0m) 11s
Most Powerful 6AM (Tue 4th Aug)18ft (5.5m) 12s

Table - best surf conditions forecast for Lyall Bay over the next 16 days.


The Lowdown

Alright, mates, Rusty here with a look at Lyall Bay. It’s a story of two weeks: a sweet, clean window right in the middle, bookended by wind and big, ugly swells.

The first few days are a bust. Wednesday (29th July) morning is your only early sniff, with a 3ft groundswell from the ESE with a 13-second period. The wind is a fresh offshore from the N at 19 mph, so it’ll be clean, but the combined swell energy is weak (290). It’s on the fence. After that, through the end of July, it’s strong cross-offshore winds and dropping swell, down to a miserable 1ft by Friday.

Then, a massive storm swell hits. On Saturday, 1st August, a 15ft to 16ft SSW swell rolls in, but it’s hammered by a strong onshore wind from the S at 28 mph. The combined energy is insane (4560 to 5116), but it’s a total mess with rain. That’s strictly for the crazy experts. That kind of size and wind is more interesting for kite surfing than paddle surfing.

Here’s the good bit. Sunday, 2nd August morning is your standout. The swell drops to a clean 8ft from the S, 11-second period, with a light WNW cross-offshore wind at 6 mph. The combined energy is a strong (1747), and it’ll be glassy. Excellent for experienced surfers – a touch big for beginners, but for everyone else, this is the pick of the trip. Water temp is about 55°F, which is normal for the time of year.

Monday, 3rd August, keeps the quality up. A 7ft S swell with a clean offshore wind from the N at 12 mph, moderate energy (1191). By Monday afternoon, it builds to 11ft with a 12-second period, and the wind goes to a gentle offshore from the NNW at 9 mph. That’s a heavy, powerful swell with very high energy (3877). It might be too big for the bay, but it’s a stunning looking forecast for the experienced crew.

From Tuesday, 4th August, it’s back to poor conditions. A 16ft S swell with onshore wind blows it out, and the pattern stays rough. There’s a small window on Thursday, 6th August, with a 7ft SSE swell and offshore winds from the NNE at 12 mph, giving clean conditions (1186 energy), but the tide is questionable. After that, from Friday, 7th August through the 13th, it’s a long run of onshore wind, rain, gale-force gusts, and tiny, weak swell – the energy drops to as low as (19). A flat spell like this is pretty normal for the area in winter.

The standout is Sunday, 2nd August morning – clean, solid S swell, light wind. That’s your moment. Monday 3rd is also excellent if you can handle the size. After that, it’s a waiting game.

Rusty.

Short Range Forecast

Moderate rain (total 13mm), heaviest on Thu night. Very mild (max 13°C on Thu afternoon, min 6°C on Fri night). Winds increasing (fresh winds from the N on Wed morning, near gales from the NNW by Thu night).

Days 4-6 Weather Summary

Light rain (total 8mm), mostly falling on Sat morning. Very mild (max 11°C on Mon afternoon, min 6°C on Sat morning). Winds decreasing (strong winds from the SSW on Sat morning, light winds from the NNW by Mon afternoon).

Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
Tuesday
4
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
0
0
0
0
0
0
0
0
0
0
4
3
3
3
!
!
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
ESE
13
0.9
ESE
12
0.8
ESE
12
0.6
ESE
12
0.5
ESE
11
0.5
ESE
11
0.4
ESE
11
0.3
SE
16
2.4
SSW
6
4.5
SSW
10
5
S
10
4
S
12
2.5
S
11
1.8
S
11
1.6
SSE
11
2.2
S
11
3.5
S
12
5
S
12
5
S
13
4.5
S
13
3.5
S
12
Wave Graph
Metric surfscale
Energy kJ
265
217
164
109
74
71
40
38
454
4386
4961
3887
1685
736
657
1158
3877
6424
8175
5876
3181
Wind (km/h)
35
N
40
NNW
45
NNW
40
NNW
45
NNW
40
NNW
50
NW
45
WNW
50
SSW
45
S
45
S
35
SSW
10
WNW
15
NNW
25
N
20
N
15
NNW
15
SE
20
S
30
S
30
S
Wind State
off
cross-off
off
cross-off
cross-off
cross-off
cross-off
cross-off
on
on
on
on
cross-off
cross-off
off
off
off
cross-on
on
on
on
High Tide
4:31PM1.53m
5:05AM1.41m
5:16PM1.51m
5:52AM1.41m
6:04PM1.50m
6:40AM1.42m
6:54PM1.50m
7:27AM1.44m
7:46PM1.50m
8:15AM1.48m
8:39PM1.52m
9:01AM1.53m
9:29PM1.55m
Low Tide
10:20AM0.75m
11:06PM0.75m
11:06AM0.73m
11:57PM0.74m
11:52AM0.71m
00:46AM0.72m
12:39PM0.70m
1:33AM0.70m
1:29PM0.68m
2:19AM0.69m
2:21PM0.67m
3:05AM0.67m
3:15PM0.66m
clear
clear
part cloud
part cloud
part cloud
rain showers
clear
part cloud
mod rain
light rain
rain showers
rain showers
part cloud
clear
clear
clear
clear
rain showers
light rain
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:31
7:31
7:30
7:28
7:28
7:26
7:24
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:23
5:24
5:25
5:27
5:28
 mm
7
6
3
2
2
1
1
Temp °C
10
11
12
12
13
13
11
11
11
6
7
7
9
9
9
10
11
9
9
9
8
Feels °C
2
2
3
4
5
3
1
1
4
-5
-4
-2
5
4
3
5
7
6
4
1
0
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lyall Bay Surf forecast

The above surf forecast table for Lyall Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lyall Bay can be found by selecting the local surf guide option on the grey menu. Our Lyall Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lyall Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lyall Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Lyall Bay is 6 km (4 miles) from the city of Wellington. If you plan a holiday in Wellington, look for hotels and other accommodation in Wellington. Wellington has rooms for a wide range of budgets as well as car hire and transport links.

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