Lyall Bay Surf Break

Lat Long: 41.33° S 174.80° E

Lyall Bay Surf Forecast and Surf Report

Issued: 5 am 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Lyall Bay sea temperature is
11.8° C
0.5° 

Lyall Bay surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Lyall Bay surf forecast from 17 Jul 2026:

  • Best quality surf: Saturday 18 Jul, 12PM (local time) - 5ft (1.6m), 23s period, S swell with cross-offshore winds.
  • Most powerful swell: Monday 20 Jul, 6PM (local time) - 8ft (2.4m), 19s period, S swell with 4,011 kJ wave energy.
  • Next surfable swell (1★+): Friday 17 Jul, 6PM (local time) - 3.5ft (1.1m), 14s period with SSW swell.

Best Forecast Surf Conditions for Lyall Bay this week:

The surf forecast for Lyall Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 6PM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 0.9m and 16s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Lyall Bay in the next 16 days are 2.4m 19s and forecast to arrive on Monday (Jul 20) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Friday (Jul 24) at 12PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Fri 17th Jul)3.5ft (1.1m) 14s
Best Surf12PM (Sat 18th Jul)5ft (1.6m) 23s
Most Powerful 6PM (Mon 20th Jul)8ft (2.4m) 19s

Table - best surf conditions forecast for Lyall Bay over the next 16 days.


The Lowdown

Alright, this is Rusty, and I’m breaking down Lyall Bay for you.

We’ve got a 16-day window that starts with some decent surf, then a long stretch of flat, blown-out junk, before a promising pulse shows up in the final week. The water temp is 53°, which is about average for the time of year.

First up, Friday morning, 17 July. There’s a 4-foot swell from the south, with a 14-second period. The wind is a clean offshore from the NNE at 15 mph, so the surf is looking really good. The combined energy is moderate (869). This is a great start, but remember, Lyall Bay is a beginner spot, it’s inconsistent, and crowds are possible.

The real standout is Saturday afternoon, 18 July. The swell jumps to 6 feet from the south, with a very long 22-second period. That’s a groundswell with serious energy (3502). The wind is a light cross-offshore from the NNW, so the waves will be clean and powerful. This is excellent surf for experienced surfers only – anything over 5 feet is pushing it for beginners. The long period means better shaped waves but longer waits. This is the best on offer.

Sunday morning, 19 July, is another beauty. The swell is a solid 5 feet from the south-southwest, with a 16-second period, and the wind is glassy from the SW at 3 mph. The energy is strong (1557). This is pure perfection for the experienced crew.

After that, things get messy. From Sunday afternoon through the end of the first week, the wind turns onshore, and the swell drops. We get a brief window on Tuesday morning, 21 July, with an offshore wind and a 7-foot south swell, but the conditions are marginal.

Then we hit a dead zone. From Wednesday, 22 July, all the way to Saturday, 25 July, the surf is small, weak, and blown out. Not worth it.

The next hope is Sunday, 26 July. The swell bumps up to 8 feet from the south, with a short 8-second period, and the wind is light and cross-off. The energy is moderate (1189). This is a big swell, but the short period means it’ll be lumpy. Only for experts, and crowds are possible.

From Monday, 27 July, it’s back to poor conditions. The wind is howling onshore. We see a few clean days around Wednesday, 29 July, but the swell is tiny – 2 to 3 feet – and the energy is weak.

The final days, from 30 July to 1 August, are a write-off. Small, weak, and onshore.

So, the call is clear: Saturday 18 July afternoon is the absolute standout – that 6-foot, 22-second groundswell with clean cross-off wind is the session to aim for. Sunday morning 19 July is a close second with glassy conditions. After that, there’s a long gap of poor surf until the big, long-range swell on Sunday 26 July, which is promising but less certain.

Rusty.

Short Range Forecast

Mostly dry. Very mild (max 13°C on Sun afternoon, min 9°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Mon afternoon. Very mild (max 12°C on Tue afternoon, min 8°C on Mon night). Winds decreasing (fresh winds from the NNW on Tue afternoon, calm by Wed morning).

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
2
3
3
4
4
4
2
3
3
0
4
3
2
2
2
1
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
S
14
1.2
SSW
15
0.9
ESE
15
0.9
ESE
14
1.8
S
22
1.7
S
20
1.6
SSW
16
1.5
S
15
1.6
S
15
1.7
S
13
1.5
S
19
2.2
S
18
2.1
S
15
1.8
S
13
1.5
S
12
0.9
SSE
11
0.9
SSE
10
0.7
SSE
11
0.6
SSE
10
0.6
S
9
0.7
S
9
Wave Graph
Metric surfscale
Energy kJ
585
639
387
362
3160
2291
1382
1088
1108
1032
1600
2960
1933
1172
660
191
184
117
80
57
83
Wind (km/h)
25
NNE
25
N
20
N
10
NNW
15
NNW
20
N
5
SW
10
SE
10
ENE
10
E
20
SE
5
ENE
25
N
35
NNW
15
NNW
0
SW
10
S
10
NNE
20
N
30
NNW
45
NW
Wind State
off
off
off
cross-off
cross-off
off
glassy
cross-on
cross-off
cross
cross-on
cross-off
off
off
cross-off
glassy
on
off
off
cross-off
cross-off
High Tide
7:19PM1.77m
7:54AM1.65m
8:17PM1.73m
8:48AM1.66m
9:14PM1.69m
9:40AM1.66m
10:08PM1.66m
10:31AM1.66m
10:58PM1.63m
11:21AM1.65m
11:46PM1.60m
12:11PM1.63m
00:31AM1.58m
Low Tide
1:04PM0.44m
1:50AM0.49m
2:02PM0.46m
2:44AM0.51m
3:01PM0.49m
3:37AM0.53m
3:59PM0.54m
4:27AM0.57m
4:53PM0.58m
5:15AM0.61m
5:45PM0.63m
6:00AM0.65m
6:33PM0.67m
part cloud
clear
clear
clear
clear
part cloud
clear
part cloud
cloud
cloud
light rain
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:41
7:41
7:39
7:39
7:39
7:37
7:37
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:12
5:13
5:13
5:14
5:15
5:15
5:16
 mm
1
Temp °C
10
11
10
10
10
10
12
13
11
11
10
10
10
12
12
11
11
10
11
11
13
Feels °C
4
6
5
7
6
6
10
10
8
7
6
7
3
5
7
9
8
7
7
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Lyall Bay Surf forecast

The above surf forecast table for Lyall Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lyall Bay can be found by selecting the local surf guide option on the grey menu. Our Lyall Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lyall Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Lyall Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Lyall Bay is 6 km (4 miles) from the city of Wellington. If you plan a holiday in Wellington, look for hotels and other accommodation in Wellington. Wellington has rooms for a wide range of budgets as well as car hire and transport links.

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