Surf Forecasts:
Lyall Bay surf forecast from 19 Aug 2026:
- Best quality surf: Friday 21 Aug, 12AM (local time) - 5ft (1.5m), 12s period, S swell with cross-offshore winds.
- Most powerful swell: Wednesday 19 Aug, 3PM (local time) - 10ft (3.0m), 14s period, S swell with 3,857 kJ wave energy.
- Next surfable swell (1★+): Thursday 20 Aug, 9AM (local time) - 5.5ft (1.7m), 8s period with S swell.
Best Forecast Surf Conditions for Lyall Bay this week:
The surf forecast for Lyall Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 20) at 9AM. The primary swell is predicted to be 1.7m and 8s period with a secondary swell of 0.3m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Lyall Bay in the next 16 days are 3.0m 14s and forecast to arrive on Wednesday (Aug 19) at 3PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Sunday (Aug 23) at 12AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Thu 20th Aug) | 5.5ft (1.7m) 8s |
| Best Surf | 12AM (Fri 21st Aug) | 5ft (1.5m) 12s |
| Most Powerful | 3PM (Wed 19th Aug) | 10ft (3.0m) 14s |
Table - best surf conditions forecast for Lyall Bay over the next 16 days.
The Lowdown
Right, grab a coffee, because Lyall Bay’s got a bit of a story to tell over these next couple of weeks. It’s not gonna be a straight-up, non-stop party, but there’s a couple of windows that’ll get the blood pumping.
We’re kicking off with a bit of a dud, to be honest. Wednesday the 19th is a write-off – a solid 13ft S swell with a 30 km/h onshore wind swinging out of the SSE is just ugly. The combined swell energy is a huge 3592, but it’s all power and no control. That’s strictly for the tow-in crew or the kite surfers; for a paddle, it’s a no-go. The water’s running at 54°F, which is pretty average for the time of year, so no surprises there.
Things start to settle on Thursday the 20th. It’s still a bit fat, but by the afternoon we’ve got a 5ft S swell, period dropping to a short 8 seconds, but the wind goes glassy. That will be clean, but short-period S swells at Lyall can be a bit crumbly. Combined energy is a weak 415, so it’s small and gentle.
Now, here’s the standout. Friday the 21st morning is where you want to be. A 5ft S swell, but the period rockets up to 16 seconds – that’s a proper groundswell with some serious legs. The wind is light offshore from the NNW, and the wave comment says “very good surf conditions”. The combined energy is a healthy 977. This is the pick of the first week. That long period will mean clean lines and good shape at Lyall.
Saturday and Sunday are a write-off – the wind is howling from the NNW, 31-35 mph, and the swell drops to nothing. It’s clean but blown out. You’re looking at a gap here.
The next sniff of something comes on Monday the 24th, but the NNW wind is up again, and while there’s a 4ft SSW swell with a 15-second period (591 energy), the cross-off wind will make it tricky. Not worth getting excited about.
We then hit another dry spell right through to the start of September with very small, wind-affected surf. There’s a brief moment on the 30th of August with a glassy 2ft swell, but it’s barely breaking.
But wait for it. The real redemption arc is Thursday the 3rd of September. The morning shows a 5ft SSW swell with a 14-second period, combined energy of 1084, and a moderate offshore NNW breeze. The wave comment is “very good surf conditions”. This is the second standout of the forecast. The afternoon holds a similar 5ft S swell, clean, but the wind swings a little cross-off, so the morning is the session to nail.
So, to sum it up: your two windows are Friday the 21st morning for the long-period groundswell, and Thursday the 3rd of September morning for the solid, clean SSW pulse. Everything else is either blown out or flat. Hang in there.
Rusty.
Short Range ForecastSome drizzle, heaviest during Wed morning. Very mild (max 12°C on Fri morning, min 8°C on Wed morning). Winds increasing (calm on Thu morning, near gales from the NNW by Fri night). | Days 4-6 Weather SummarySome drizzle, heaviest during Sat night. Very mild (max 15°C on Mon afternoon, min 10°C on Sat morning). Winds decreasing (near gales from the NW on Sat night, light winds from the N by Mon night). | ||||||||||||||||||||
Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | Monday 24 | Tuesday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 11 | S 14 | S 13 | S 8 | S 8 | S 12 | S 16 | S 13 | S 11 | S 11 | S 11 | S 10 | S 9 | S 9 | SSW 15 | SSW 14 | SSW 14 | SSW 12 | SSW 14 | SSW 14 | SSW 13 |
Wave Graph | |||||||||||||||||||||
3546 | 3857 | 1604 | 411 | 313 | 628 | 942 | 556 | 257 | 191 | 146 | 69 | 28 | 27 | 23 | 371 | 273 | 224 | 395 | 395 | 295 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | glassy | glassy | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | cross-off | cross-off |
High Tide | 10:02AM1.64m | 10:28PM1.60m | 10:50AM1.63m | 11:13PM1.57m | 11:37AM1.61m | 11:56PM1.55m | 12:22PM1.59m | 00:39AM1.51m | 1:05PM1.58m | 1:24AM1.48m | 1:46PM1.56m | 2:09AM1.44m | 2:27PM1.54m | 2:54AM1.42m | |||||||
Low Tide | 4:27PM0.63m | 4:44AM0.66m | 5:16PM0.66m | 5:28AM0.69m | 6:02PM0.68m | 6:09AM0.71m | 6:44PM0.69m | 6:48AM0.72m | 7:25PM0.70m | 7:27AM0.73m | 8:05PM0.70m | 8:07AM0.73m | 8:46PM0.71m | ||||||||
7:05 | — | — | 7:05 | — | — | 7:03 | — | — | 7:01 | — | — | 7:00 | — | — | 6:58 | — | — | 6:56 | — | — | |
— | 5:43 | — | — | 5:44 | — | — | 5:45 | — | — | 5:45 | — | — | 5:46 | — | — | 5:47 | — | — | 5:49 | — | |
mm | 1 | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — |
Temp °C | 8 | 9 | 10 | 9 | 10 | 10 | 12 | 11 | 10 | 12 | 13 | 13 | 14 | 13 | 13 | 13 | 15 | 13 | 12 | 13 | 14 |
Feels °C | 0 | 3 | 6 | 7 | 8 | 8 | 7 | 4 | 1 | 2 | 4 | 4 | 6 | 5 | 7 | 6 | 9 | 10 | 4 | 5 | 7 |
Swell 1 Height (m) Direction Period (s) | SE 14 | ESE 13 | S 13 | S 8 | S 8 | S 12 | S 16 | S 13 | S 11 | S 11 | S 11 | S 10 | S 9 | S 9 | S 9 | SSW 14 | SSW 14 | SSW 12 | SSW 14 | SSW 14 | SSW 13 |
46 | 18 | 1604 | 411 | 313 | 628 | 942 | 556 | 257 | 191 | 146 | 69 | 28 | 27 | 14 | 371 | 273 | 224 | 395 | 395 | 295 | |
Swell 2 Height (m) Direction Period (s) | — | — | SE 12 | SE 11 | S 17 | S 16 | ESE 9 | ESE 10 | ESE 11 | SE 11 | E 15 | E 13 | E 13 | E 13 | SSW 15 | NNW 7 | ESE 14 | SSW 15 | ESE 14 | ESE 14 | ESE 14 |
— | — | 23 | 20 | 92 | 195 | 8 | 10 | 12 | 5 | 4 | 4 | 3 | 3 | 23 | 5 | 19 | 75 | 20 | 20 | 20 | |
Swell 3 Height (m) Direction Period (s) | — | — | SE 12 | S 18 | ESE 11 | SE 12 | ESE 12 | SE 11 | SE 12 | E 14 | SE 11 | S 13 | S 10 | S 15 | E 12 | ESE 13 | — | ESE 14 | — | — | — |
— | — | 24 | 6 | 12 | 23 | 15 | 5 | 5 | 4 | 5 | 3 | 2 | 4 | 3 | 18 | — | 20 | — | — | — | |
Wind waves Height (m) Direction Period (s) | S 11 | S 14 | — | — | — | — | — | NNW 4 | NNW 6 | NNW 6 | NW 6 | NW 7 | NW 5 | NW 6 | NW 6 | NW 4 | NW 6 | NW 6 | NNW 4 | NNW 5 | NNW 5 |
3546 | 3857 | — | — | — | — | — | 26 | 163 | 437 | 439 | 550 | 143 | 148 | 178 | 18 | 35 | 9 | 18 | 40 | 74 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 110 | 63 | 63 | 0 | 0 | 0 | 0 | 54 | 54 | 63 | 126 | 126 | 77 | 54 | 59 | 63 | 59 | 0 | 63 | 77 | 126 |
Best forecast wave conditions in Wellington | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Lyall Bay Surf forecast
The above surf forecast table for Lyall Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lyall Bay can be found by selecting the local surf guide option on the grey menu. Our Lyall Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lyall Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lyall Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Lyall Bay is 6 km (4 miles) from the city of Wellington. If you plan a holiday in Wellington, look for hotels and other accommodation in Wellington. Wellington has rooms for a wide range of budgets as well as car hire and transport links.











