
Surf Forecasts:
Lyall Bay surf forecast from 5 Aug 2026:
- Best quality surf: Thursday 6 Aug, 12PM (local time) - 5.5ft (1.7m), 10s period, S swell with glassy winds.
- Most powerful swell: Friday 7 Aug, 12PM (local time) - 6ft (1.9m), 14s period, S swell with 1,371 kJ wave energy.
- Next surfable swell (1★+): Thursday 6 Aug, 12PM (local time) - 5.5ft (1.7m), 10s period with S swell.
Best Forecast Surf Conditions for Lyall Bay this week:
The surf forecast for Lyall Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Aug 06) at 12PM. The primary swell is predicted to be 1.7m and 10s period with a secondary swell of 0.8m and 11s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Lyall Bay in the next 16 days are 1.9m 14s and forecast to arrive on Friday (Aug 07) at 12PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 7s period and expected on Sunday (Aug 09) at 9AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12PM (Thu 6th Aug) | 5.5ft (1.7m) 10s |
| Best Surf | 12PM (Thu 6th Aug) | 5.5ft (1.7m) 10s |
| Most Powerful | 12PM (Fri 7th Aug) | 6ft (1.9m) 14s |
Table - best surf conditions forecast for Lyall Bay over the next 16 days.
The Lowdown
G’day, Rusty here. Look, I’ll be straight with you—this 16-day window for Lyall Bay is a bit of a mixed bag. There’s a solid pulse of energy coming through, but it’s almost all too big or too messy for a good paddle. The water temp is sitting at 55.2°F, which is about 1.4°F warmer than usual for this time of year, so nothing too wild there—just your average chilly winter water.
We don’t have any proper surf on offer right now. The first real chance of a wave worth paddling for is Thursday afternoon, 6th August. It’s not a standout by any means, but the afternoon brings a clean 4.6 ft swell from the SE with a 10-second period and light offshore NNW wind at 6 mph. The combined swell energy is moderate (781). It’ll be small but clean, a bit of a sneaky session if you’re hungry.
Friday the 7th looks bigger but rougher. The morning has 5.2 ft from the S with a longer 15-second period, which is nice in theory, but that NNW wind is blowing 22 mph, making it a cross-offshore mess. Combined energy is strong (1538), but the wind is just too strong for a good time. The afternoon is similar—6.2 ft, 13-second period, but that same fresh breeze kills the quality.
Saturday the 8th drops off. Morning has 4.9 ft from the S at 11 seconds, but the wind is still up at 12 mph from the NW, creating cross-off conditions. Combined energy has dropped to moderate (582). Not worth getting excited about.
From Sunday the 9th through to Monday the 17th, it’s a long, flat run of tiny waves and poor conditions. Swell heights hover around 0.7 ft to 3.0 ft, with onshore or strong offshore winds that make it either chopped out or impossible to paddle into. There’s a gap of over a week where you’ll be better off doing something else.
Now, here’s the real kicker. On Monday the 17th of August, we’ve got a big pulse of swell—9.8 ft from the SSW with a 9-second period. The morning is clean with a slight offshore NNW breeze, and the afternoon goes glassy with a WNW breeze. Combined energy is very strong (2008 in the afternoon). But here’s the catch: 9.8 ft is too big for Lyall Bay—this is for experts only, and even then it’s a beast. The short period (7-9 seconds) means it’s not a clean groundswell, it’s more of a lumpy, powerful wall. If you’re a very experienced local and you know the bank, you might get a few, but this is not a beginner’s day.
Tuesday the 18th stays big, with 9.8 ft from the S at 14 seconds in the morning—very long period groundswell. Combined energy is massive (3101). But the wind is cross-onshore from the ESE at 6 mph, so it’s bumpy. The 14-second period will make it wall up and close out at a beach break like Lyall Bay—it’s better suited to a point or reef. The afternoon drops to 8.2 ft but stays cross-onshore and choppy.
Wednesday the 19th still has 8.2 ft from the S at 12 seconds in the morning, with light cross-onshore wind—cleanish but big. Again, only for experts. Combined energy is strong (1676). The afternoon goes choppy.
After that, it fades fast. Thursday the 20th through Friday the 21st drops to 3.3-4.6 ft with onshore winds and poor conditions.
So what’s the one true standout? Honestly, if you’re an expert, the afternoon of Monday the 17th August. That glassy 9.8 ft SSW swell with no wind is a rare sight for Lyall Bay, but it’s a heavy, short-period beast. Don’t take the kids. For everyone else, the best of a mediocre bunch is Thursday afternoon, 6th August—small, clean, and light offshore.
Stay safe out there.
Short Range ForecastSome drizzle, heaviest during Sat night. Very mild (max 12°C on Fri night, min 6°C on Thu morning). Winds increasing (calm on Thu morning, fresh winds from the NNW by Fri morning). | Days 4-6 Weather SummaryModerate rain (total 10mm), heaviest on Sun morning. Very mild (max 12°C on Sun morning, min 7°C on Mon night). Winds decreasing (strong winds from the N on Sun morning, light winds from the N by Tue afternoon). | ||||||||||||||||||||
Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSE 10 | SE 10 | SE 10 | S 15 | S 13 | S 12 | S 11 | S 11 | S 10 | S 10 | SSE 10 | SSE 10 | SSE 10 | SSE 9 | S 8 | SE 12 | SSE 11 | SSE 9 | SSE 8 | SE 8 | SE 8 |
Wave Graph | |||||||||||||||||||||
500 | 392 | 322 | 1070 | 1256 | 711 | 544 | 382 | 296 | 200 | 128 | 98 | 94 | 92 | 60 | 106 | 170 | 94 | 41 | 31 | 21 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | off | off | cross-off | off | cross-on | cross-on | cross-on | cross-off | off | off | off | cross-off | cross-off |
High Tide | 10:35AM1.64m | 11:05PM1.60m | 11:25AM1.69m | 11:54PM1.62m | 12:17PM1.73m | 00:46AM1.62m | 1:12PM1.76m | 1:42AM1.62m | 2:07PM1.78m | 2:41AM1.61m | 3:04PM1.79m | 3:41AM1.60m | 4:02PM1.77m | ||||||||
Low Tide | 4:58PM0.61m | 5:22AM0.60m | 5:48PM0.58m | 6:09AM0.57m | 6:39PM0.54m | 6:57AM0.54m | 7:30PM0.52m | 7:49AM0.51m | 8:24PM0.50m | 8:45AM0.49m | 9:22PM0.50m | 9:45AM0.47m | 10:24PM0.51m | ||||||||
7:22 | — | — | 7:22 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | 7:16 | — | — | 7:16 | — | — | |
— | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:32 | — | — | 5:34 | — | — | 5:35 | — | — | 5:36 | — | |
mm | — | — | — | — | — | — | — | — | 1 | 6 | — | 1 | — | — | — | — | — | 3 | — | — | — |
Temp °C | 7 | 8 | 8 | 10 | 11 | 12 | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 11 | 9 | 12 | 12 | 12 | 14 | 14 | 13 |
Feels °C | 5 | 5 | 4 | 2 | 4 | 5 | 8 | 6 | 6 | 5 | 5 | 5 | 7 | 7 | 5 | 9 | 10 | 10 | 7 | 8 | 7 |
Swell 1 Height (m) Direction Period (s) | SSE 10 | SE 10 | SE 10 | S 15 | S 13 | S 12 | S 11 | S 11 | S 10 | S 10 | SSE 10 | SSE 10 | SSE 10 | SSW 8 | S 8 | S 8 | SSE 11 | SSE 9 | SSE 8 | SE 8 | SE 8 |
500 | 392 | 322 | 1070 | 1256 | 711 | 544 | 382 | 296 | 200 | 128 | 98 | 94 | 72 | 60 | 66 | 170 | 94 | 41 | 31 | 21 | |
Swell 2 Height (m) Direction Period (s) | S 11 | S 10 | S 10 | S 10 | SE 12 | SE 11 | SE 12 | ESE 12 | S 18 | SSE 13 | E 13 | SSE 12 | SSW 7 | SSE 9 | SSE 9 | SE 12 | NNW 8 | ESE 6 | SE 11 | S 13 | S 12 |
281 | 333 | 273 | 190 | 175 | 60 | 23 | 14 | 6 | 60 | 3 | 14 | 27 | 92 | 45 | 106 | 7 | 3 | 19 | 3 | 11 | |
Swell 3 Height (m) Direction Period (s) | SE 15 | SE 15 | SE 12 | SE 12 | — | — | SE 10 | S 16 | S 15 | SSW 15 | S 18 | S 16 | NW 9 | NW 8 | SE 12 | NNW 9 | E 4 | NNW 8 | E 7 | E 7 | E 13 |
76 | 56 | 184 | 278 | — | — | 15 | 5 | 4 | 22 | 6 | 5 | 21 | 18 | 53 | 8 | 1 | 6 | 1 | 1 | 4 | |
Wind waves Height (m) Direction Period (s) | — | — | NW 3 | NNW 4 | NW 5 | NW 5 | NNW 5 | NNW 5 | NNW 5 | NNW 7 | NNW 6 | NW 10 | NW 3 | — | SE 2 | E 3 | ENE 4 | — | NNW 5 | NNW 6 | NW 6 |
— | — | 2 | 25 | 91 | 67 | 39 | 63 | 54 | 346 | 166 | 113 | 1 | — | 2 | 5 | 18 | — | 88 | 170 | 148 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 3 | 0 | 0 | 38 | 59 | 61 | 3 | 54 | 38 | 63 | 63 | 0 | 15 | 110 | 25 | 0 | 0 | 0 | 59 | 64 | 77 |
Best forecast wave conditions in Wellington | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Lyall Bay Surf forecast
The above surf forecast table for Lyall Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lyall Bay can be found by selecting the local surf guide option on the grey menu. Our Lyall Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lyall Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lyall Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Lyall Bay is 6 km (4 miles) from the city of Wellington. If you plan a holiday in Wellington, look for hotels and other accommodation in Wellington. Wellington has rooms for a wide range of budgets as well as car hire and transport links.











