
Surf Forecasts:
Lyall Bay surf forecast from 4 Aug 2026:
- Best quality surf: Wednesday 5 Aug, 3PM (local time) - 10ft (3.0m), 12s period, S swell with onshore winds.
- Most powerful swell: Tuesday 4 Aug, 9PM (local time) - 18ft (5.5m), 11s period, S swell with 6,982 kJ wave energy.
- Next surfable swell (1★+): Wednesday 5 Aug, 3PM (local time) - 10ft (3.0m), 12s period with S swell.
Best Forecast Surf Conditions for Lyall Bay this week:
The surf forecast for Lyall Bay over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 05) at 3PM. The primary swell is predicted to be 3.0m and 12s period with a secondary swell of 0.1m and 18s. The wind is predicted to be onshore as the swell arrives.
The most powerful waves expected at Lyall Bay in the next 16 days are 5.5m 11s and forecast to arrive on Tuesday (Aug 04) at 9PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Friday (Aug 07) at 3PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3PM (Wed 5th Aug) | 10ft (3.0m) 12s |
| Best Surf | 3PM (Wed 5th Aug) | 10ft (3.0m) 12s |
| Most Powerful | 9PM (Tue 4th Aug) | 18ft (5.5m) 11s |
Table - best surf conditions forecast for Lyall Bay over the next 16 days.
The Lowdown
G’day, Rusty here. Let’s talk about what’s heading our way. It’s a rough start, no doubt about it. For the first few days, the ocean is just angry – strong winds and a boatload of swell making it pretty much unsurfable. But there is a light at the end of the tunnel if you’re patient.
We kick off with Lyall Bay, and the water temp is sitting at 55°F, which is pretty standard for this time of year – no major anomaly to write home about.
Tuesday the 4th and Wednesday the 5th of August are a write-off. We’ve got a heavy 18ft to 13ft SSW swell ripping in, but it’s getting hammered by gale-force SSW winds, making it a real mess. The combined energy is huge (8140 to 2638), but it’s all for nothing with that wind. The best option for the whole week doesn’t show up until Thursday morning the 6th. We’ll see the swell drop to a much more manageable 5ft from the SSE with a 10-second period, and the wind goes glassy (W at 3 mph). The combined energy is moderate (838). That’s your window – clean, fun waves for an intermediate level. Thursday afternoon holds at 4ft from the SE with a light offshore (NNW 6 mph). That’s the standout of this first week.
After that, it gets messy again. Friday the 7th through to the 11th are all plagued by strong cross-offshore or onshore winds and weak to moderate swell energy. Friday the 7th morning has a very long-period groundswell (16 seconds), but the wind is a stiff cross-offshore (NNW 22 mph), making it poor.
There’s a gap from Friday afternoon the 7th all the way through to Monday the 18th of August – a solid 11-day stretch where there’s basically nothing worth paddling out for. The swell is tiny (1ft to 3ft), and what’s there is either wind-affected or just too weak.
Now, the true standout is way out at the end – Monday the 18th of August. It looks promising. You’re looking at a solid 5ft to 6ft swell from the south with a clean offshore wind (NNW 6-12 mph). Combined energy is moderate to strong (554-770). That’s a fun size, clean surf. Tuesday the 19th of August, it jumps up to a very solid 10ft from the south, glassy in the morning, becoming moderate offshore in the afternoon. Even though the wind is perfect (glassy to offshore), that 10ft size puts it into expert-only territory – way too big for beginners, and at a beach break like Lyall Bay, a 10-second swell like that can be a bit tricky, breaking close together.
So, if you’ve got the skills, keep your eye on the 18th and 19th of August. The 18th is your best bet for a strong, clean swell without it being totally overpowering. For now, you’ve got to wait out the stormy start and the long flat spell that follows.
Stay patient. Rusty.
Short Range ForecastLight rain (total 8mm), mostly falling on Tue morning. Mild temperatures (max 8°C on Thu night, min 5°C on Tue night). Winds decreasing (near gales from the SSW on Tue morning, calm by Thu morning). | Days 4-6 Weather SummaryModerate rain (total 11mm), heaviest on Sat night. Very mild (max 12°C on Fri night, min 9°C on Fri morning). Winds decreasing (strong winds from the NNW on Fri afternoon, calm by Sun morning). | ||||||||||||||||||||
Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 12 | SSW 11 | S 11 | S 12 | S 12 | S 11 | SSE 10 | S 10 | SE 12 | S 16 | S 14 | S 12 | S 11 | S 11 | S 10 | S 10 | S 10 | SSE 11 | S 10 | SSE 10 | SSE 9 |
Wave Graph | |||||||||||||||||||||
8140 | 6702 | 6816 | 4164 | 2626 | 1504 | 522 | 335 | 497 | 696 | 640 | 488 | 416 | 329 | 245 | 240 | 196 | 194 | 216 | 209 | 203 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | on | on | on | on | glassy | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | glassy | on | on | cross-on | cross-on | cross-on |
High Tide | 9:01AM1.53m | 9:29PM1.55m | 9:47AM1.59m | 10:17PM1.57m | 10:35AM1.64m | 11:05PM1.60m | 11:25AM1.69m | 11:54PM1.62m | 12:17PM1.73m | 00:46AM1.62m | 1:12PM1.76m | 1:42AM1.62m | 2:07PM1.78m | 2:41AM1.61m | |||||||
Low Tide | 3:15PM0.66m | 3:50AM0.66m | 4:07PM0.64m | 4:36AM0.63m | 4:58PM0.61m | 5:22AM0.60m | 5:48PM0.58m | 6:09AM0.57m | 6:39PM0.54m | 6:57AM0.54m | 7:30PM0.52m | 7:49AM0.51m | 8:24PM0.50m | ||||||||
7:24 | — | — | 7:24 | — | — | 7:22 | — | — | 7:22 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | |
— | 5:28 | — | — | 5:29 | — | — | 5:30 | — | — | 5:30 | — | — | 5:31 | — | — | 5:32 | — | — | 5:34 | — | |
mm | 1 | 2 | 4 | 1 | — | — | — | — | — | — | — | 1 | 1 | 2 | 7 | — | — | — | — | — | — |
Temp °C | 7 | 6 | 6 | 7 | 7 | 7 | 7 | 7 | 8 | 10 | 11 | 12 | 12 | 11 | 11 | 11 | 11 | 10 | 10 | 10 | 9 |
Feels °C | -6 | -5 | -7 | 0 | 2 | 3 | 5 | 4 | 2 | 1 | 1 | 5 | 5 | 4 | 4 | 9 | 7 | 6 | 5 | 5 | 5 |
Swell 1 Height (m) Direction Period (s) | — | — | — | E 19 | S 12 | S 11 | SSE 10 | S 10 | SE 12 | S 16 | S 14 | S 12 | S 11 | S 11 | S 10 | S 10 | S 10 | SSE 11 | S 10 | SSE 10 | SSE 9 |
— | — | — | 7 | 2626 | 1504 | 522 | 333 | 497 | 696 | 640 | 488 | 416 | 329 | 245 | 240 | 196 | 194 | 216 | 209 | 203 | |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | SE 18 | SE 16 | S 11 | SE 10 | S 10 | SSE 10 | S 10 | SE 11 | SE 12 | SE 11 | S 19 | SSE 13 | SSE 12 | NNW 8 | NNW 8 | SSW 15 | SE 12 |
— | — | — | — | 12 | 41 | 281 | 335 | 183 | 212 | 120 | 77 | 52 | 20 | 7 | 101 | 89 | 6 | 6 | 21 | 23 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | SE 16 | SE 15 | SE 15 | SSW 13 | SSW 10 | SE 12 | — | SSE 15 | S 16 | S 14 | NW 8 | S 14 | S 12 | S 16 | NNW 8 | SSW 14 |
— | — | — | — | — | 93 | 35 | 55 | 57 | 154 | 175 | — | 42 | 5 | 4 | 17 | 100 | 11 | 5 | 6 | 20 | |
Wind waves Height (m) Direction Period (s) | SSW 12 | SSW 11 | S 11 | S 12 | — | — | — | — | NNW 3 | NNW 4 | NW 6 | NW 6 | NW 5 | NW 6 | NNW 8 | NW 3 | S 4 | S 4 | — | SE 3 | ENE 2 |
8140 | 6702 | 6816 | 4164 | — | — | — | — | 4 | 37 | 195 | 182 | 129 | 165 | 39 | 2 | 8 | 12 | — | 5 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 271 | 256 | 195 | 110 | 116 | 63 | 0 | 0 | 0 | 38 | 63 | 63 | 63 | 63 | 54 | 0 | 25 | 59 | 38 | 38 | 38 |
Best forecast wave conditions in Wellington | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Lyall Bay Surf forecast
The above surf forecast table for Lyall Bay provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Lyall Bay can be found by selecting the local surf guide option on the grey menu. Our Lyall Bay surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Lyall Bay) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Lyall Bay may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Lyall Bay is 6 km (4 miles) from the city of Wellington. If you plan a holiday in Wellington, look for hotels and other accommodation in Wellington. Wellington has rooms for a wide range of budgets as well as car hire and transport links.











