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Surf Forecasts:
Laguna de Rocha surfForecast / North / Uruguay
16 Day Weather and Surf, issued 2 pm Tuesday 05 May 2026 -03Forecast update in hr min s Forecast update imminent
Laguna de Rocha surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Laguna de Rocha sea temperature is
18.4° C
(Which is 1.5°C warmer than normal for this time of year)Best Forecast Surf Conditions for Laguna de Rocha this week:
The surf forecast for Laguna de Rocha over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 05) at 9PM. The primary swell is predicted to be 0.5m and 10s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Laguna de Rocha in the next 16 days are 4.0m 13s and forecast to arrive on Sunday (May 10) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 5s period and expected on Saturday (May 09) at 3PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Tue 5th May) | 1.5ft (0.5m) 10s |
| Best Surf | 6PM (Mon 11th May) | 6ft (1.8m) 11s |
| Most Powerful | 12PM (Sun 10th May) | 13ft (4.0m) 13s |
Table - best surf conditions forecast for Laguna de Rocha over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 96mm), heaviest during Thu night. Warm (max 21°C on Thu morning, min 15°C on Fri morning). Winds increasing (calm on Tue afternoon, fresh winds from the WSW by Fri morning). | Days 5-7 Weather SummaryModerate rain (total 19mm), heaviest on Sat night. Very mild (max 14°C on Fri afternoon, min 8°C on Fri night). Winds decreasing (near gales from the WNW on Sat night, light winds from the WSW by Mon morning). | ||||||||||||||||||||
Tue 5 | Wednesday 6 | Thursday 7 | Friday 8 | Saturday 9 | Sunday 10 | Monday 11 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
SSE 11 | SSE 10 | S 10 | S 9 | S 9 | SSE 12 | SSE 11 | SSE 13 | SSE 12 | SSE 12 | SW 8 | SSE 15 | S 13 | S 13 | S 12 | SSE 13 | SSE 12 | SSE 11 | SSE 11 | SSE 11 | SE 12 | |
123 | 58 | 49 | 27 | 25 | 81 | 115 | 183 | 161 | 138 | 71 | 86 | 740 | 1189 | 4670 | 5131 | 2400 | 1144 | 829 | 603 | 403 | |
Wind (km/h) | |||||||||||||||||||||
glassy | cross-off | cross-off | cross | cross-off | off | off | off | cross | cross-off | cross-off | cross-off | cross-off | cross-off | cross-on | cross-on | cross-on | cross | cross | cross-off | cross-off | |
High Tide | 3:56PM0.25m | 9:50PM0.41m | 3:15AM0.16m | 4:44PM0.26m | 10:27PM0.40m | 4:07AM0.17m | 5:33PM0.26m | 11:04PM0.38m | 5:00AM0.17m | 6:24PM0.27m | 5:53AM0.17m | 12:29PM0.23m | 7:16PM0.27m | 6:49AM0.17m | 1:14PM0.23m | 8:10PM0.26m | 7:49AM0.17m | 2:06PM0.25m | 9:00PM0.24m | 8:54AM0.18m | |
Low Tide | 6:07PM0.21m | 6:45AM0.04m | 1:27PM0.15m | 6:49PM0.22m | 7:27AM0.06m | 2:05PM0.14m | 7:32PM0.24m | 3:20AM0.15m | 2:45PM0.14m | 8:16PM0.25m | 4:00AM0.15m | 3:30PM0.14m | 9:01PM0.25m | 4:45AM0.14m | 4:23PM0.14m | 9:49PM0.25m | 5:37AM0.14m | 5:27PM0.14m | 10:41PM0.23m | 6:31AM0.15m | |
 |  | |  |  |  |  |  |  |  |  |  | |  | | | |  | |  | | |
 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:18 | — | — | 7:18 | — | — | 7:20 | — | — | 7:20 |
 | 5:51 | — | — | 5:50 | — | — | 5:49 | — | — | 5:47 | — | — | 5:46 | — | — | 5:45 | — | — | 5:45 | — | 5:45 |
1 | 2 | 3 | — | — | 8 | 25 | 40 | 17 | 2 | — | — | — | 10 | 5 | 2 | — | — | — | — | — | |
Temp °C | 19 | 18 | 19 | 20 | 20 | 21 | 21 | 20 | 15 | 14 | 11 | 9 | 10 | 12 | 13 | 13 | 14 | 13 | 13 | 11 | 12 |
19 | 19 | 19 | 19 | 18 | 19 | 20 | 17 | 11 | 7 | 3 | -1 | -1 | 1 | 2 | 2 | 7 | 8 | 8 | 7 | 7 | |
Swell 1 Height (m) Direction Period (s) | SSE 11 | SSE 10 | S 10 | S 9 | S 9 | E 6 | SSE 11 | SSE 13 | E 9 | E 10 | SW 8 | SW 8 | S 13 | S 13 | ENE 9 | — | ENE 10 | SSE 11 | SSE 11 | SSE 11 | SE 12 |
 kJ | 123 | 58 | 49 | 27 | 25 | 32 | 115 | 183 | 94 | 138 | 65 | 31 | 740 | 1189 | 8 | — | 10 | 1144 | 829 | 603 | 403 |
Swell 2 Height (m) Direction Period (s) | NE 6 | ENE 7 | NE 8 | SE 12 | SE 13 | SSE 12 | E 6 | E 7 | SSE 12 | SSE 12 | SSE 11 | SSE 15 | E 10 | E 10 | — | — | — | E 9 | E 9 | SE 14 | E 9 |
| kJ | 1 | 5 | 3 | 6 | 6 | 81 | 28 | 32 | 161 | 119 | 71 | 86 | 19 | 8 | — | — | — | 2 | 2 | 181 | 2 |
Swell 3 Height (m) Direction Period (s) | E 11 | — | SSE 10 | — | — | SW 7 | — | — | — | — | E 10 | SE 11 | ENE 10 | — | — | — | — | — | — | E 10 | — |
| kJ | 2 | — | 10 | — | — | 2 | — | — | — | — | 52 | 31 | 33 | — | — | — | — | — | — | 2 | — |
Wind waves Height (m) Direction Period (s) | — | — | — | ENE 3 | ENE 4 | N 3 | N 3 | SW 5 | SW 5 | WSW 6 | WNW 4 | WNW 4 | W 5 | W 5 | S 12 | SSE 13 | SSE 12 | — | — | W 5 | WSW 7 |
| kJ | — | — | — | 5 | 34 | 1 | 5 | 25 | 59 | 95 | 43 | 64 | 142 | 142 | 4670 | 5131 | 2400 | — | — | 52 | 91 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 875 | 720 | 42 | 0 | 6 | 592 | 592 | 624 | 634 | 634 | 634 | 708 | 306 | 94 | 6 | 6 | 6 |
Best forecast wave conditions in Uruguay - North | |||||||||||||||||||||
Best forecast wave conditions in Uruguay | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Laguna de Rocha surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Laguna de Rocha Surf forecast
The above surf forecast table for Laguna de Rocha provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Laguna de Rocha can be found by selecting the local surf guide option on the grey menu. Our Laguna de Rocha surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Laguna de Rocha) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Laguna de Rocha may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Laguna de Rocha is 5 km (3 miles) from La Paloma. If you plan a holiday in Uruguay - North, look for hotels and other accommodation in La Paloma. La Paloma has rooms for a wide range of budgets as well as car hire and transport links.
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