Surf Forecasts:
Laguna de Rocha surf forecast from 6 Nov 2026:
- Best quality surf: Monday 16 Nov, 3AM (local time) - 5.5ft (1.7m), 8s period, S swell with cross-offshore winds.
- Most powerful swell: Sunday 15 Nov, 9PM (local time) - 6ft (1.8m), 8s period, S swell with 391 kJ wave energy.
- Next surfable swell (1★+): Monday 9 Nov, 12AM (local time) - 3.5ft (1.0m), 8s period with SSE swell.
Best Forecast Surf Conditions for Laguna de Rocha this week:
The surf forecast for Laguna de Rocha over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Nov 09) at 12AM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Laguna de Rocha in the next 16 days are 1.8m 8s and forecast to arrive on Sunday (Nov 15) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.7m 7s period and expected on Saturday (Nov 14) at 6PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 12AM (Mon 9th Nov) | 3.5ft (1.0m) 8s |
| Best Surf | 3AM (Mon 16th Nov) | 5.5ft (1.7m) 8s |
| Most Powerful | 9PM (Sun 15th Nov) | 6ft (1.8m) 8s |
Table - best surf conditions forecast for Laguna de Rocha over the next 16 days.
Short Range ForecastLight rain (total 7mm), mostly falling on Fri night. Warm (max 20°C on Fri morning, min 11°C on Sun night). Winds increasing (light winds from the WNW on Fri morning, fresh winds from the S by Sat afternoon). | Days 4-6 Weather SummarySome drizzle, heaviest during Wed morning. Warm (max 23°C on Tue afternoon, min 13°C on Mon morning). Wind will be generally light. | ||||||||||||||||||||
Friday 6 | Saturday 7 | Sunday 8 | Monday 9 | Tuesday 10 | Wednesday 11 | Thursday 12 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | E 7 | E 7 | ESE 5 | S 5 | S 6 | SSE 7 | SSE 8 | SSE 8 | SSE 8 | ESE 9 | ESE 9 | SE 9 | SE 8 | ENE 6 | SE 10 | ESE 9 | E 6 | SE 11 | S 13 | S 12 | E 4 |
Wave Graph  | |||||||||||||||||||||
 kJ | 27 | 27 | 22 | 68 | 214 | 286 | 232 | 183 | 110 | 73 | 54 | 20 | 18 | 94 | 15 | 8 | 30 | 5 | 4 | 4 | 4 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | on | on | cross-on | cross-on | on | cross-on | cross-on | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | off | cross-on | cross | glassy | on | cross-on |
High Tide | 9:15AM0.22m | 4:48PM0.29m | 10:11PM0.23m | 5:10AM0.37m | 5:45PM0.28m | 11:14PM0.24m | 6:00AM0.40m | 6:37PM0.28m | 6:46AM0.42m | 7:25PM0.28m | 7:30AM0.43m | 12:21PM0.18m | 8:10PM0.27m | 8:13AM0.44m | 1:14PM0.17m | 8:52PM0.27m | 8:54AM0.44m | 2:06PM0.17m | 9:34PM0.26m | ||
Low Tide | 12:56PM0.07m | 7:55PM0.19m | 9:01AM0.21m | 1:53PM0.04m | 8:45PM0.18m | 10:11AM0.20m | 2:44PM0.02m | 9:34PM0.17m | 11:07AM0.19m | 3:32PM0.01m | 10:22PM0.16m | 3:40AM0.17m | 4:18PM0.00m | 11:07PM0.15m | 4:24AM0.19m | 12:38PM0.17m | 11:50PM0.15m | 5:07AM0.20m | 1:16PM0.16m | 00:32AM0.14m | |
 | |  |  |  |  |  | | | | | | | |  | | |  | | | | |
 | 5:30 | — | — | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:26 | — | — | 5:26 | — | — | 5:24 | — | — |
 | — | 7:09 | — | — | 7:10 | — | — | 7:12 | — | — | 7:13 | — | — | 7:14 | — | — | 7:15 | — | — | 7:15 | — |
mm | — | — | 4 | 3 | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — |
Temp °C | 20 | 19 | 16 | 14 | 14 | 13 | 13 | 13 | 12 | 18 | 20 | 16 | 20 | 23 | 20 | 20 | 20 | 19 | 20 | 20 | 18 |
Feels °C | 18 | 16 | 12 | 7 | 6 | 7 | 9 | 9 | 10 | 15 | 16 | 12 | 17 | 19 | 17 | 21 | 21 | 19 | 20 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | E 7 | E 7 | SSE 5 | E 7 | E 7 | E 7 | SSE 8 | SSE 8 | SSE 8 | SSE 8 | ESE 9 | SSE 8 | SE 8 | ESE 9 | ENE 7 | ENE 7 | SE 9 | E 8 | E 8 | ENE 7 | ENE 7 |
| kJ | 27 | 27 | 7 | 9 | 4 | 1 | 232 | 183 | 110 | 44 | 54 | 19 | 18 | 7 | 79 | 35 | 3 | 33 | 30 | 18 | 18 |
Swell 2 Height (m) Direction Period (s) | S 6 | SSW 6 | SSW 5 | E 11 | SE 11 | SE 10 | E 7 | ESE 10 | ESE 9 | ESE 9 | S 7 | SE 9 | SSE 8 | S 7 | SE 10 | ESE 9 | E 9 | SE 10 | SE 10 | SE 10 | S 8 |
| kJ | 20 | 14 | 9 | 3 | 5 | 4 | 1 | 10 | 35 | 73 | 28 | 20 | 11 | 4 | 15 | 8 | 6 | 4 | 4 | 4 | 1 |
Swell 3 Height (m) Direction Period (s) | ENE 7 | E 13 | E 7 | SE 11 | — | — | ENE 8 | E 7 | E 8 | NE 7 | S 14 | SSE 10 | S 18 | S 16 | S 14 | S 13 | S 18 | SE 11 | S 13 | S 12 | SE 10 |
| kJ | 21 | 4 | 17 | 5 | — | — | 6 | 1 | 1 | 2 | 4 | 9 | 6 | 5 | 4 | 3 | 6 | 5 | 3 | 3 | 4 |
Wind waves Height (m) Direction Period (s) | W 4 | — | ESE 5 | S 5 | S 6 | SSE 7 | — | — | — | — | ENE 3 | NE 5 | NE 6 | ENE 6 | ENE 7 | — | E 6 | — | — | ESE 3 | E 4 |
| kJ | 3 | — | 22 | 68 | 214 | 286 | — | — | — | — | 3 | 43 | 25 | 94 | 170 | — | 30 | — | — | 1 | 4 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 6 | 1155 | 871 | 591 | 861 | 295 | 6 | 379 | 0 | 0 | 42 | 56 | 875 | 1464 | 8 | 12 | 485 | 92 | 12 | 706 | 667 |
Best forecast wave conditions in Uruguay - North | |||||||||||||||||||||
Best forecast wave conditions in Uruguay | |||||||||||||||||||||
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Information about the Laguna de Rocha Surf forecast
The above surf forecast table for Laguna de Rocha provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Laguna de Rocha can be found by selecting the local surf guide option on the grey menu. Our Laguna de Rocha surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Laguna de Rocha) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Laguna de Rocha may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Laguna de Rocha is 5 km (3 miles) from La Paloma. If you plan a holiday in Uruguay - North, look for hotels and other accommodation in La Paloma. La Paloma has rooms for a wide range of budgets as well as car hire and transport links.
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