Laguna de Rocha surfForecast / North / Uruguay

information circle12 Day Weather and Surf, issued 2 am Wednesday 09 Jul 2025 -03
Forecast update in 54 min 59 s Forecast update imminent
Laguna de Rocha surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Laguna de Rocha sea temperature is
51.6°F
(Which is slightly cooler than normal)


Best Forecast Surf Conditions for Laguna de Rocha this week:

The surf forecast for Laguna de Rocha over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 10) at 9PM. The primary swell is predicted to be 1ft and 12s period with a secondary swell of 1ft and 9s. Another secondary swell of 1ft and 3s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Laguna de Rocha in the next 12 days are 3ft 8s and forecast to arrive on Tuesday (Jul 15) at 6PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2ft 7s period and expected on Saturday (Jul 12) at 12AM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Thu 10th Jul)1.5ft (0.4m) 12s
Best Surf 9PM (Thu 10th Jul)1.5ft (0.4m) 12s
Most Powerful 6PM (Tue 15th Jul)3.5ft (1.0m) 8s

Table - best surf conditions forecast for Laguna de Rocha over the next 12 days.

Updates in 54 min 59 s Forecast update imminent
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (ft) & direction (?)
1.5
E
1.5
E
1.5
E
1
E
0.5
SSE
1.5
SSE
1.5
S
1.5
S
1
S
1.5
E
1.5
E
1.5
E
0.5
S
1.5
ENE
0.5
S
2.5
E
3
E
3
E
3
E
2.5
E
2.5
E
2.5
E
2.5
E
2
E
8
SW
5
SSW
4.5
SSW
4.5
SSW
3.5
S
2.5
S
2
S
1.5
S
1.5
S
0.5
E
0.5
S
3.5
S
Period(s) (?)777613111098776761677787778889109988778145
Wave
Graph
(?)Metric surfscale
Energy (?)27312315306952581532242722111529592967372678044942432370295204934731198965
Wind
(mph)
5
NNE
10
ENE
10
NNE
5
NNE
10
ENE
10
NNE
5
NNE
5
E
5
NNE
10
NNE
10
ENE
10
NNE
5
NNE
5
E
10
E
5
NNE
5
E
5
NE
5
NE
10
NNE
5
N
10
ESE
10
E
5
E
10
NE
20
ENE
10
N
10
N
15
NNW
15
NW
10
NW
5
W
5
NW
5
NW
5
NNE
5
N
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
crosscross-
off
cross-
off
crosscross-
off
glasscross-
on
cross-
off
cross-
off
crosscross-
off
cross-
off
crosscross-
on
glasscrosscross-
off
cross-
off
cross-
off
offcross-
on
cross-
on
crosscross-
off
cross-
off
offcross-
off
offoffcross-
off
cross-
off
offoffglassoff
High Tide
/ height (ft)
12:45PM 6:00PM
0.82 1.31
11:23PM
0.52
6:46AM
0.72
1:25PM
0.85
6:45PM 12:22AM
1.38 0.52
7:28AM
0.75
2:03PM
0.85
7:31PM 1:13AM
1.41 0.56
8:10AM
0.79
2:41PM
0.85
8:17PM 2:02AM
1.41 0.59
8:53AM
0.82
3:19PM
0.82
9:03PM 2:50AM
1.41 0.59
9:38AM
0.89
3:58PM
0.75
9:52PM
1.41
3:40AM 10:23AM
0.62 0.98
4:36PM
0.72
10:41PM
1.35
4:31AM 11:10AM
0.62 1.08
5:13PM
0.62
11:34PM
1.28
5:26AM 11:59AM
0.66 1.21
5:48PM
0.56
12:28AM
1.15
6:25AM
0.66
12:51PM
1.35
6:18PM 1:26AM
0.52 1.05
7:31AM
0.66
1:45PM
1.44
2:26AM
0.95
8:44AM
0.66
2:42PM
1.54
Low Tide
/ height (ft)
2:04PM
0.82
10:49PM
0.52
3:05AM 9:43AM
0.2 0.43
2:56PM
0.82
11:16PM
0.52
3:51AM 10:28AM
0.16 0.39
3:45PM
0.79
11:50PM
0.52
4:36AM 11:13AM
0.16 0.36
4:33PM
0.75
12:27AM
0.52
5:20AM 12:00PM
0.16 0.36
5:20PM
0.69
1:07AM
0.52
6:04AM
0.16
12:51PM
0.36
6:07PM 1:48AM
0.59 0.52
6:46AM
0.23
1:44PM
0.36
6:55PM 2:32AM
0.52 0.52
7:29AM
0.3
2:42PM
0.43
7:44PM
0.39
3:18AM 8:11AM
0.49 0.36
3:48PM
0.46
8:35PM
0.3
4:07AM 8:53AM
0.49 0.46
5:04PM
0.49
9:28PM
0.2
4:58AM 9:36AM
0.46 0.56
10:26PM
0.1
5:52AM 10:22AM
0.43 0.62
11:27PM
0.07
Wednesday
09
Thursday
10
Friday
11
Saturday
12
Sunday
13
Monday
14
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Sunrise7:43--7:43--7:43--7:41--7:41--7:41--7:41--7:41--7:39--7:39--7:39--7:39--
Sunset-5:39--5:40--5:40--5:42--5:42--5:43--5:44--5:44--5:45--5:45--5:45--5:46-
clearclearclearclearclearclearclearpart cloudpart cloudpart cloudpart cloudcloudcloudcloudpart cloudpart cloudcloudcloudcloudcloudlight rainlight raincloudlight rainheavy rainlight rainrain showerscloudpart cloudpart cloudclearclearclearclearclearclear
Rain (in)
--------------------0.00.0-0.10.50.20.1---------
Temp. °F555955555957575955555957596161616361616468615757595959545555616459616663
Feels °F (?)505248525254575754525554575957636159576168575548545254434843545954576459

Short Range Forecast: Mostly dry. Very mild (max 59°F on Wed afternoon, min 52°F on Wed morning). Wind will be generally light.

Days 3-6 Weather Summary Mostly dry. Very mild (max 63°F on Mon afternoon, min 52°F on Sat morning). Wind will be generally light.

Days 6-9 Weather Summary Heavy rain (total 1.0in), heaviest during Thu morning. Warm (max 68°F on Tue night, min 50°F on Thu night). Winds increasing (calm on Tue night, fresh winds from the E by Wed night).

Long Range Forecast: Mostly dry. Very mild (max 66°F on Sun afternoon, min 50°F on Fri morning). Winds decreasing (fresh winds from the NNW on Fri morning, calm by Sun afternoon).

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Information about the Laguna de Rocha Surf forecast

The above surf forecast table for Laguna de Rocha provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Laguna de Rocha can be found by selecting the local surf guide option on the grey menu. Our Laguna de Rocha surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Laguna de Rocha) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Laguna de Rocha may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Laguna de Rocha is 5 km (3 miles) from La Paloma. If you plan a holiday in Uruguay - North, look for hotels and other accommodation in La Paloma. La Paloma has rooms for a wide range of budgets as well as car hire and transport links.

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