Laguna de Rocha Surf Forecast

/ North (29 surf breaks) /

Uruguay (54 surf breaks) / Lat Long: (34.67° S 54.22° W)

Surf Forecasts:

Laguna de Rocha surfForecast / North / Uruguay

12 Day Weather and Surf, issued 2 pm Tuesday 16 Sep 2025 -03

Forecast update in hr min s Forecast update imminent

Laguna de Rocha surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.

Today's Laguna de Rocha sea temperature is 13.8° C
(Which is 1.7°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Laguna de Rocha this week:

The surf forecast for Laguna de Rocha over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Sep 16) at 9PM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 0.6m and 8s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Laguna de Rocha in the next 12 days are 2.0m 8s and forecast to arrive on Sunday (Sep 21) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 7s period and expected on Friday (Sep 19) at 3AM.

Wave Type	Time (-03) & Date	Wave Height & Period
Next good surf (1 star+)	9PM (Tue 16th Sep)	3.5ft (1.1m) 14s
Best Surf	9PM (Tue 16th Sep)	3.5ft (1.1m) 14s
Most Powerful	12PM (Sun 21st Sep)	6.5ft (2.0m) 8s

Table - best surf conditions forecast for Laguna de Rocha over the next 12 days.

Updates in hr min s Forecast update imminent

12 Days Hourly

Print Table

	Short Range Forecast Mostly dry. Warm (max 20°C on Wed morning, min 14°C on Tue night). Winds decreasing (fresh winds from the ENE on Thu morning, calm by Fri morning).											Days 3-6 Weather Summary Moderate rain (total 19mm), heaviest on Sat night. Warm (max 20°C on Sat afternoon, min 10°C on Sun night). Winds increasing (light winds from the ENE on Fri afternoon, fresh winds from the SSW by Sun afternoon).
	Tue 16		Wednesday 17			Thursday 18			Friday 19			Saturday 20			Sunday 21			Monday 22
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM
Rating (10 max)	2	2	2	0	1	0	0	0	1	0	0	0	0	0	0	0	0	0	0	0	0
Swell Height Map See all maps
Wave Height (m) & direction (?)	ESE	ESE	ESE	ESE	ESE	ESE	ESE	ESE	E	E	E	E	E	E	S	S	S	S	S	SSE	SSE
Period(s) (?)	14	13	13	13	12	12	12	11	8	8	9	8	8	8	7	8	7	7	7	8	8
Wave Graph (?)
kJ (?)	480	373	269	257	131	94	91	47	111	98	103	69	86	44	404	377	306	277	311	280	163
Wind (km/h)	E	NNE	N	ENE	NE	ENE	ENE	NE	N	SE	E	ENE	NE	WNW	SW	SSW	SSW	SSW	SSW	SSW	SSW
Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy	cross	cross- off	cross- off	cross	cross- off	cross	cross	cross- off	cross- off	cross- on	cross	cross	cross- off	cross- off	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on	cross- on
High Tide / height (m)		2:38AM 0.24	8:44AM 0.22	2:58PM 0.42		3:38AM 9:38AM 0.24 0.22	4:00PM 0.39	9:07PM 0.22	4:38AM 10:28AM 0.25 0.23	5:01PM 0.37	10:16PM 0.23	5:35AM 11:14AM 0.27 0.23	5:59PM 0.36	11:17PM 0.24	6:27AM 11:57AM 0.30 0.22		6:53PM 12:13AM 0.34 0.24	7:15AM 0.33	12:38PM 0.21	7:43PM 1:05AM 0.33 0.24	8:00AM 0.35
Low Tide / height (m)		10:52PM 0.03	5:43AM 10:52AM 0.13 0.18		11:56PM 0.05	6:40AM 0.14	12:02PM 0.17	7:59PM 12:58AM 0.21 0.06	7:39AM 0.15	1:10PM 0.15	8:41PM 1:55AM 0.21 0.07	8:38AM 0.16	2:10PM 0.13	9:25PM 2:46AM 0.21 0.08	9:38AM 0.17	3:04PM 0.10	10:11PM 0.20	3:33AM 10:36AM 0.09 0.18	3:53PM 0.08	10:55PM 0.20	4:16AM 11:33AM 0.11 0.18

	Tue 16		Wednesday 17			Thursday 18			Friday 19			Saturday 20			Sunday 21			Monday 22
Sunrise	-	-	6:33	-	-	6:31	-	-	6:31	-	-	6:28	-	-	6:28	-	-	6:26	-	-	6:24
Sunset	6:28	-	-	6:29	-	-	6:30	-	-	6:30	-	-	6:30	-	-	6:31	-	-	6:31	-	-

Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	1	3	15	-	-	-	-	-	-	-
Temp. °C	18	18	20	20	16	18	18	16	20	19	17	15	20	16	13	13	12	11	11	11	11
Feels °C (?)	17	17	19	17	14	13	14	15	21	18	17	13	19	14	8	6	5	4	4	3	7

Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)

Recent Eyeball Surf Reports for North

Wind Update Continuing clean conditions at Laguna de Rocha (calm at Rocha 22 km from Laguna de Rocha). 1.3m 14s groundswell from the ESE with a 0.9m 8s swell from the E. 2 swells combining to make bigger set waves.
48 minutes ago Laguna de Rocha

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22 km away, 48 min ago

4 km/h

WNW

0.0

13.8

Air / Water (°C)

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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Laguna de Rocha surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

Information about the Laguna de Rocha Surf forecast

The above surf forecast table for Laguna de Rocha provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Laguna de Rocha can be found by selecting the local surf guide option on the grey menu. Our Laguna de Rocha surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Laguna de Rocha) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Laguna de Rocha may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Laguna de Rocha is 5 km (3 miles) from La Paloma. If you plan a holiday in Uruguay - North, look for hotels and other accommodation in La Paloma. La Paloma has rooms for a wide range of budgets as well as car hire and transport links.