Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Hennemans Surf Forecast and Surf Report

Issued: 4 am 08 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
21.3° C
2.3° 

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 8 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 5AM (local time) - 3.5ft (1.0m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Thursday 9 Jul, 2AM (local time) - 3.5ft (1.0m), 16s period, SW swell with 527 kJ wave energy.
  • Next surfable swell (1★+): Thursday 9 Jul, 5AM (local time) - 3.5ft (1.0m), 16s period with SW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 5AM. The primary swell is predicted to be 1.0m and 16s period with a secondary swell of 1.2m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 1.0m 16s and forecast to arrive on Thursday (Jul 09) at 2AM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Thu 9th Jul)3.5ft (1.0m) 16s
Best Surf 5AM (Thu 9th Jul)3.5ft (1.0m) 16s
Most Powerful 2AM (Thu 9th Jul)3.5ft (1.0m) 16s

Table - best surf conditions forecast for Hennemans over the next 16 days.


Alright, Rusty here. Let’s have a look at what’s on offer at Hennemans over the next couple of weeks.

Honestly, it’s a pretty bleak start. For the first ten days or so, there’s nothing really worth paddling out for. The swell is small, the wind is messy, and the conditions are just poor. You’ll be sitting there on a longboard, maybe, but it’s not going to be any fun. The water temp is sitting at 70°, which is a notable 4° warmer than usual for this time of year – feels like a bath, but with no waves to enjoy it.

The first real glimmer of hope arrives on Sunday the 19th. The morning sees a solid 6ft southwest swell, pushing up to 6ft by the afternoon, with a period of 16 seconds. That’s proper groundswell. The combined energy jumps to 1969 (strong), and the wind is a gentle cross-shore from the northwest. That’s about as clean as you’ll get around here. The sets will be glassy, but with that long period, it’s going to be a bit straight at the beach break – it’ll really shine on the reef or points. On the upside, the long gaps between sets will make paddling out easier. This is the standout, no question. It’s for experienced surfers, as it’s over 5ft and pushing towards 7ft.

Monday the 20th still has some decent size, with 6ft in the morning and 5ft in the afternoon, but the wind turns onshore and the period drops to 12-13 seconds. The energy is still solid (1312-1047), but it’s going to be choppy. Keep an eye on the morning session if you’re keen.

After that, it fades back to small, marginal stuff. So, if you’re around, the 19th is your day. Get on it.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Wed afternoon, min 18°C on Wed morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 21°C on Sun morning, min 19°C on Sat morning). Wind will be generally light.

Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
Tuesday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
1
2
0
0
1
0
0
1
0
0
1
0
1
1
1
1
1
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SW
16
0.9
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
1
SW
16
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
13
0.6
SW
13
0.7
SW
13
0.6
SW
13
0.5
SW
18
0.6
SW
18
Wave Graph
Metric surfscale
Energy kJ
527
443
527
432
421
489
322
309
309
314
318
288
362
367
318
277
140
183
136
154
249
Wind (km/h)
15
WSW
10
W
5
SSW
20
SSW
15
SSW
15
S
20
S
15
SSW
10
S
20
SSW
10
SSW
10
SSW
10
SW
10
WSW
5
W
10
WSW
10
NW
5
WNW
10
W
10
WNW
5
W
Wind State
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
cross-on
on
on
cross-on
cross-on
cross
cross
cross-on
cross-on
glassy
High Tide
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
7:26AM0.96m
6:18PM1.93m
8:29AM1.06m
7:12PM2.07m
9:18AM1.16m
8:04PM2.17m
10:01AM1.23m
8:55PM2.23m
10:42AM1.30m
9:43PM2.21m
Low Tide
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
1:19AM0.04m
11:53AM0.71m
2:12AM-0.19m
1:00PM0.72m
3:01AM-0.37m
2:00PM0.68m
3:46AM-0.49m
2:55PM0.62m
4:30AM-0.53m
3:48PM0.57m
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
cloud
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:48
5:48
5:48
5:48
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
7:59
7:59
7:59
7:58
7:58
 mm
Temp °C
19
20
20
19
20
19
20
20
19
20
20
19
21
21
20
21
21
21
22
22
22
Feels °C
18
20
20
20
19
19
18
18
19
19
19
19
21
21
21
21
20
21
22
21
22
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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