Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Hennemans Surf Forecast and Surf Report

Issued: 4 am 11 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
21.9° C
2.7° 

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 11 Jul 2026:

  • Best quality surf: Saturday 18 Jul, 8AM (local time) - 2ft (0.6m), 20s period, S swell with glassy winds.
  • Most powerful swell: Saturday 18 Jul, 11AM (local time) - 2.5ft (0.8m), 19s period, S swell with 444 kJ wave energy.
  • Next surfable swell (1★+): Sunday 12 Jul, 5AM (local time) - 3ft (0.9m), 14s period with SW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 5AM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 0.4m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 0.8m 19s and forecast to arrive on Saturday (Jul 18) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 12th Jul)3ft (0.9m) 14s
Best Surf 8AM (Sat 18th Jul)2ft (0.6m) 20s
Most Powerful11AM (Sat 18th Jul)2.5ft (0.8m) 19s

Table - best surf conditions forecast for Hennemans over the next 16 days.


Alright, let’s talk in feet and miles per hour. This is Rusty, and we’re zeroing in on Hennemans.

Honestly, the next couple weeks look grim. From Saturday, July 11th, all the way through Friday, July 17th, there’s almost nothing to get excited about. Swell is tiny – 2ft to 3ft – with onshore or cross-onshore winds at 6 to 9 mph, making a mess of the surface. Water temp is 72°, which is way warmer than average for July – nearly 5° above normal. The combined wave energy is between 217 and 399 (moderate), but it’s all low-quality junk.

The first real chance comes on Saturday, July 18th. We get a south swell pushing 3ft with a long 19-second period – that’s proper groundswell. Energy jumps to 895 (strong). Winds are light cross-onshore from the west at 6 mph, so there’ll be a few ripples, but it’s workable. This is the standout of the whole forecast. It’s a reef break and it’s inconsistent, so you’ll be waiting between sets, but when they come, that long-period energy will give you a decent ride. The swell is from the south, but the break works best on a west swell, so it’s not a perfect angle, but the size is fine for intermediate surfers.

Sunday the 19th is similar but a bit smaller – 4ft in the morning, period down to 12 seconds, energy at 797. Still light cross-onshore, but getting a little bumpy by the afternoon. Not a classic, but rideable.

From Monday the 20th through Friday the 24th, it’s back to waist-high slop – 2ft to 3ft – with onshore or cross-onshore winds, and energy dropping to between 174 and 443. All poor. There’s a brief pulse on July 25th in the afternoon with another long-period swell (20 seconds) hitting 3ft and 654 energy, but the wind is cross-onshore again. That setup is more interesting for kite surfers than for a clean paddle session.

Bottom line: your only real shot is Saturday, July 18th, and maybe Sunday morning, July 19th. Everything else is a flat, windy mess. Hennemans is inconsistent, so be ready to wait, but that Saturday has a pulse.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Mon morning, min 17°C on Sat morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Wed morning, min 20°C on Tue night). Wind will be generally light.

Saturday
11
Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
1
0
0
1
1
0
1
0
1
1
0
0
0
0
0
1
0
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SW
15
0.9
SW
15
0.9
SW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
13
0.6
SW
13
0.7
SW
13
0.6
SW
13
0.5
SW
18
0.6
SW
18
0.5
SW
17
0.5
SW
16
0.6
WSW
16
0.6
SW
16
0.5
SW
16
0.4
SW
19
0.5
SW
19
0.4
SW
18
0.6
WSW
15
Wave Graph
Metric surfscale
Energy kJ
314
314
288
362
367
318
277
140
183
136
154
249
148
130
171
203
121
129
181
103
142
Wind (km/h)
15
SSW
10
SW
5
W
10
WSW
15
WNW
5
NW
10
WSW
15
W
10
WNW
10
W
10
WNW
5
W
10
WSW
10
WSW
10
S
15
SW
15
SSW
10
SSW
10
SW
15
WSW
5
SW
Wind State
on
on
cross-on
on
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross
cross-on
on
on
cross-on
on
on
cross-on
on
on
glassy
High Tide
8:29AM1.06m
7:12PM2.07m
9:18AM1.16m
8:04PM2.17m
10:01AM1.23m
8:55PM2.23m
10:42AM1.30m
9:43PM2.21m
11:22AM1.36m
10:31PM2.12m
12:03PM1.40m
11:18PM1.95m
12:44PM1.44m
00:05AM1.71m
Low Tide
1:00PM0.72m
3:01AM-0.37m
2:00PM0.68m
3:46AM-0.49m
2:55PM0.62m
4:30AM-0.53m
3:48PM0.57m
5:12AM-0.50m
4:39PM0.53m
5:53AM-0.40m
5:32PM0.52m
6:33AM-0.24m
6:28PM0.53m
part cloud
cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:48
5:48
5:50
5:50
5:50
5:52
5:52
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:59
7:59
7:58
7:58
7:58
7:57
7:57
 mm
Temp °C
19
19
18
20
20
20
22
21
21
22
22
22
23
23
22
22
21
20
21
21
20
Feels °C
19
18
18
20
19
21
22
20
21
22
21
23
23
23
22
22
20
20
21
21
20
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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