Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Hennemans Surf Forecast and Surf Report

Issued: 10 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
21.2° C
2.4° 

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 7 Jul 2026:

  • Best quality surf: Sunday 12 Jul, 5AM (local time) - 3ft (0.9m), 14s period, SW swell with glassy winds.
  • Most powerful swell: Wednesday 8 Jul, 5AM (local time) - 3.5ft (1.0m), 18s period, SW swell with 600 kJ wave energy.
  • Next surfable swell (1★+): Sunday 12 Jul, 5AM (local time) - 3ft (0.9m), 14s period with SW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 12) at 5AM. The primary swell is predicted to be 0.9m and 14s period with a secondary swell of 0.4m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 1.0m 18s and forecast to arrive on Wednesday (Jul 08) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 12th Jul)3ft (0.9m) 14s
Best Surf 5AM (Sun 12th Jul)3ft (0.9m) 14s
Most Powerful 5AM (Wed 8th Jul)3.5ft (1.0m) 18s

Table - best surf conditions forecast for Hennemans over the next 16 days.


Hey, it’s Rusty again, and I’m looking at Hennemans in feet and Fahrenheit for you. Let’s talk about the 16-day picture. The water is sitting at 70°, which is 4° warmer than usual – that’s a really noticeable warm patch.

The pattern kicks off on Tuesday, July 7th. We’ve got a long-period SW groundswell pulsing in at about 4ft with an 18-second period. That’s a decent chunk of energy coming through, measuring 782 on the energy scale. But the wind is a buzzkill – cross-on from the W at 15 km/h, putting a chop on the surface. The morning is only marginal, and by the afternoon it’s poor. For a spot that’s inconsistent, you need the stars to align, and they’re not.

Wednesday the 8th has the swell hanging at 3ft from the SW, still with a long 16-second period. The wind stays light but onshore or cross-on. The morning scores a 1 out of 10, but it’s nothing to write home about. The energy is dropping to 639 by the afternoon.

From Thursday the 9th right through to the 13th, it’s a barren run. Swell drops to around 3ft or smaller, the period shortens, and the wind is mostly cross-on or onshore. Nearly all of these sessions are poor. The energy is in the low hundreds – weak stuff. It’s a wasteland for a good week.

Now, the one to watch is Sunday, July 19th. The swell comes back to 3ft from the SW with a long 17-second period. The wind finally turns cross-shore from the NW at 10 km/h, light enough to give clean conditions. The energy climbs back to 565. That Sunday afternoon looks like the only real bright spot in the whole outlook. It’s a week and a half out, but that’s the session to keep tabs on.

Monday the 20th has some leftover 3-3ft swell, but the wind goes cross-on again, so it’s back to marginal.

So, a big gap of poor conditions from the 9th to the 16th. The only standout is Sunday, July 19th, afternoon. For the beginners, the swell never tops 4ft, so it’s not big, but the inconsistent nature and rough conditions mean it’s not a friendly setup right now.

This is Rusty, signing off.

Short Range Forecast

Mostly dry. Warm (max 20°C on Wed morning, min 18°C on Tue morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 20°C on Fri morning, min 18°C on Fri night). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
2
1
2
2
0
0
1
0
0
1
0
0
1
0
1
2
0
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
18
0.9
SW
18
0.8
SW
18
1
SW
16
1
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
1
SW
16
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
13
0.6
SW
13
0.7
SW
14
Wave Graph
Metric surfscale
Energy kJ
694
460
375
527
521
527
432
421
489
322
309
309
314
318
288
362
367
318
277
140
186
Wind (km/h)
15
W
15
WNW
10
WNW
10
WSW
10
W
5
SW
20
SSW
15
SSW
10
S
20
SSW
15
SW
5
SSW
15
SSW
15
SW
5
SSW
10
SW
10
WSW
5
W
10
WSW
10
WNW
5
WNW
Wind State
cross-on
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
on
cross-on
cross-on
on
on
on
cross-on
glassy
on
cross-on
glassy
High Tide
3:37PM1.51m
4:01AM0.93m
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
7:26AM0.96m
6:18PM1.93m
8:29AM1.06m
7:12PM2.07m
9:18AM1.16m
8:04PM2.17m
10:01AM1.23m
8:55PM2.23m
Low Tide
8:52AM0.37m
10:52PM0.51m
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
1:19AM0.04m
11:53AM0.71m
2:12AM-0.19m
1:00PM0.72m
3:01AM-0.37m
2:00PM0.68m
3:46AM-0.49m
2:55PM0.62m
4:30AM-0.53m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
part cloud
cloud
part cloud
clear
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:47
5:48
5:48
5:48
5:48
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
7:59
7:59
7:59
7:58
 mm
Temp °C
19
19
19
20
20
20
20
20
19
20
20
19
20
20
19
20
20
20
21
21
20
Feels °C
18
18
19
20
20
20
19
18
19
19
19
19
19
19
20
20
20
21
21
21
20
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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