
Surf Forecasts:
Hennemans surf forecast from 5 Jul 2026:
- Best quality surf: Wednesday 8 Jul, 5AM (local time) - 3.5ft (1.0m), 18s period, SW swell with glassy winds.
- Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 3.5ft (1.1m), 18s period, SW swell with 694 kJ wave energy.
- Next surfable swell (1★+): Sunday 5 Jul, 8AM (local time) - 2ft (0.6m), 18s period with SW swell.
Best Forecast Surf Conditions for Hennemans this week:
The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 05) at 8AM. The primary swell is predicted to be 0.6m and 18s period with a secondary swell of 0.6m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Hennemans in the next 16 days are 1.1m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Sun 5th Jul) | 2ft (0.6m) 18s |
| Best Surf | 5AM (Wed 8th Jul) | 3.5ft (1.0m) 18s |
| Most Powerful | 11AM (Tue 7th Jul) | 3.5ft (1.1m) 18s |
Table - best surf conditions forecast for Hennemans over the next 16 days.
Updates in hr min s Forecast update imminent
Alright, let’s see what we’ve got. Rusty here.
Honestly, it’s a pretty quiet stretch for Hennemans. We’ve got a reef break that’s already inconsistent, and over this 16-day window, the surf isn’t offering much to get excited about. Right from the start, things are marginal at best.
Looking at Saturday July 4th, the afternoon shows a tiny 2 ft southwest swell, period of 19 seconds. That’s a long-period groundswell, which can give nice shape on a reef, but at this size it’s barely a ripple. The wind is cross-shore from the WNW at 9 mph, so a bit of cross-chop on the surface. The water temp is sitting at 69°F, which is about 3°F warmer than average for this time of year – that’s a touch warmer than normal, a nice little bonus if you’re in the water anyway. Combined wave energy is moderate at 376.
Sunday the 5th and Monday the 6th are write-offs. Winds are cross-on or onshore, the swell stays under 3 ft, and the wave comment is “poor.” You wouldn’t want to paddle out.
We do see a bit of a bump in swell energy from Tuesday July 7th through to Wednesday July 8th. On Tuesday morning, the swell pushes to 4 ft from the SW with a period of 18 seconds, and energy hits 782 (moderate). Still, the wind is cross-on from the west at 9 mph, which keeps it bumpy. Wednesday, July 8th, is the closest we get to something worth a look. Morning and afternoon both have 3 ft of SW swell, period 16 seconds, and the wind turns offshore – WSW at 6 mph. That means clean faces. The swell direction from the SW matches the optimum for this break, so there’s potential for a few lined-up, walled-up waves on the reef. Energy is strong at 891 in the morning. This is, without doubt, the standout of the whole outlook. A small but clean window for the intermediate surfer.
After that, from Thursday July 9th all the way through to Saturday July 18th, it’s a real grind. The swell drops back under 3 ft – mostly 2 ft to 3 ft – with poor to marginal conditions. The wind is often cross-on or light onshore, and combined wave energy drops down into the low hundreds or even below 200 by mid-month. The period shortens up too, down to 13-15 seconds later on, so less grunt.
There’s a late flicker of hope on Saturday July 18th and Sunday July 19th. On Saturday, we see 2 ft swell from the SW, period 17-18 seconds, with cross-shore wind from the WNW at 9 mph, giving slight cross-chop but it’s rideable. Energy is back up around 500. Sunday the 19th lifts a little more – 3 ft from the SSW, 16 second period, with light cross-on wind from the west at 6 mph. Energy hits 673. It’s still only marginal, but it’s the second-best window of the whole period. Something to keep in mind if you’re desperate.
So, to wrap it up: Wednesday July 8th is your best bet. Small but offshore and clean. Nothing else comes close to being a true standout. The long gaps of poor or marginal surf are expected for an inconsistent reef like this. Keep an eye on the forecast, because things can change.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Sat afternoon, min 18°C on Sun night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 21°C on Wed afternoon, min 18°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Sat 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 19 | SW 18 | SW 18 | SW 18 | SW 17 | SW 16 | SW 20 | SW 20 | SW 18 | SW 18 | SW 18 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 |
Wave Graph | |||||||||||||||||||||
183 | 161 | 246 | 249 | 459 | 306 | 309 | 388 | 694 | 460 | 375 | 527 | 521 | 527 | 432 | 421 | 416 | 322 | 309 | 309 | 318 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-on | cross | cross | cross-on | cross-on | cross | cross-on | cross-on | cross-on | on | on | glassy | on | cross-on | cross-on | cross-on | on | cross-on | on |
High Tide | 00:14AM1.49m | 2:07PM1.31m | 1:04AM1.30m | 2:50PM1.40m | 2:16AM1.09m | 3:37PM1.51m | 4:01AM0.93m | 4:28PM1.64m | 5:56AM0.90m | 5:23PM1.78m | 7:26AM0.96m | 6:18PM1.93m | 8:29AM1.06m | ||||||||
Low Tide | 6:45PM0.76m | 7:39AM0.09m | 7:54PM0.74m | 8:13AM0.22m | 9:19PM0.66m | 8:52AM0.37m | 10:52PM0.51m | 9:40AM0.52m | 00:14AM0.28m | 10:42AM0.63m | 1:19AM0.04m | 11:53AM0.71m | 2:12AM-0.19m | 1:00PM0.72m | |||||||
— | — | 5:46 | — | — | 5:46 | — | — | 5:47 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | |
8:00 | — | — | 8:00 | — | — | 8:00 | — | — | 8:00 | — | — | 8:00 | — | — | 8:00 | — | — | 7:59 | — | 7:59 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 19 | 20 | 19 | 19 | 20 | 20 | 19 | 19 | 20 | 20 | 20 | 21 | 21 | 21 | 21 | 20 | 21 | 22 | 20 | 21 |
Feels °C | 19 | 19 | 19 | 17 | 18 | 19 | 19 | 19 | 18 | 19 | 20 | 20 | 21 | 22 | 21 | 20 | 20 | 20 | 21 | 21 | 21 |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 14 | SW 18 | SW 18 | SW 17 | SW 16 | SW 16 | W 6 | SW 18 | WNW 7 | W 7 | W 8 | W 8 | SW 16 | W 9 | W 10 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 |
169 | 151 | 246 | 249 | 459 | 306 | 248 | 62 | 694 | 82 | 124 | 157 | 121 | 527 | 194 | 148 | 416 | 322 | 309 | 309 | 318 | |
Swell 2 Height (m) Direction Period (s) | SW 19 | SW 18 | SSW 13 | SW 13 | W 5 | W 6 | SW 20 | SW 16 | WNW 7 | SW 18 | SW 18 | SW 16 | SW 16 | W 9 | SW 16 | SW 16 | W 9 | W 10 | W 10 | W 9 | W 7 |
183 | 161 | 116 | 85 | 17 | 23 | 309 | 352 | 77 | 460 | 375 | 527 | 521 | 160 | 432 | 421 | 113 | 92 | 90 | 58 | 25 | |
Swell 3 Height (m) Direction Period (s) | S 9 | W 4 | SSW 9 | SSW 9 | SW 22 | SW 21 | SW 12 | SW 20 | W 12 | SW 15 | SW 15 | SSW 19 | — | S 10 | S 9 | S 8 | — | S 11 | S 21 | — | SSW 20 |
15 | 5 | 15 | 15 | 163 | 162 | 36 | 388 | 11 | 212 | 171 | 207 | — | 2 | 2 | 1 | — | 9 | 9 | — | 37 | |
Wind waves Height (m) Direction Period (s) | W 4 | WNW 4 | W 4 | WNW 4 | — | — | W 6 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
9 | 6 | 3 | 5 | — | — | 35 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 16 | 0 | 5 | 63 | 7 | 63 | 63 | 6 | 152 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Hennemans Surf forecast
The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











