Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Hennemans Surf Forecast and Surf Report

Issued: 4 am 15 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
22.1° C
2.9° 

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 15 Jul 2026:

  • Best quality surf: Sunday 19 Jul, 5AM (local time) - 4.5ft (1.4m), 13s period, SSW swell with glassy winds.
  • Most powerful swell: Tuesday 21 Jul, 2AM (local time) - 4ft (1.2m), 16s period, SW swell with 748 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 5AM (local time) - 4.5ft (1.4m), 13s period with SSW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 5AM. The primary swell is predicted to be 1.4m and 13s period with a secondary swell of 0.4m and 16s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 1.2m 16s and forecast to arrive on Tuesday (Jul 21) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Sun 19th Jul)4.5ft (1.4m) 13s
Best Surf 5AM (Sun 19th Jul)4.5ft (1.4m) 13s
Most Powerful 2AM (Tue 21st Jul)4ft (1.2m) 16s

Table - best surf conditions forecast for Hennemans over the next 16 days.


The Lowdown

Alright, let’s get into it. Rusty here.

Right off the bat, I gotta be straight with you. The next couple of weeks at Hennemans are a mixed bag. We’re looking at inconsistent swell and a lot of cross-onshore wind, so the surf is going to be pretty marginal for the most part. There’s no real standout period in the first week, but there’s a glimmer of hope right at the end of the forecast.

The water temperature is about average for the time of year, nothing unusual there.

The first few days, from Wednesday the 15th through to the end of the following week, are mostly a struggle. We’ve got some small swell, around 2ft to 3ft from the SW, but the wind is messing things up. Light to moderate cross-onshore breezes are keeping the surface choppy and bumpy, so the wave quality is poor. The energy is moderate at best, between (233) and (773), but it’s just not coming together. A few morning sessions might have a little more hope with a light breeze, but the swell is tiny and the period is all over the place, from a very long 17 seconds down to 9 seconds. That super long period swell from the SW is a bit of a double-edged sword; it’s got energy, but at a reef break like Hennemans, it might not be the best shape. Honestly, for a few days here, it’s looking more like a kite-surfing setup than a good paddle session.

The weekend of the 25th and 26th of July gets a bit more interesting. The swell starts to pick up, with heights reaching 5ft to 6ft from the SSW/SW. The combined energy jumps up strong, hitting (1430) and then (1669) on the Sunday. That’s a proper push of energy. But, and it’s a big but, the wind is still cross-shore or cross-onshore, and the wave comment calls it marginal. The period drops to 12-15 seconds, which is still a decent groundswell but not as clean as you’d hope. For an intermediate surfer, those 6ft waves on Sunday morning with onshore wind could be a handful, but there’s some power there.

The best of the whole run looks like it might be on Saturday the 26th, but even then, it’s a “marginal” call. The swell is 5ft from the SSW, with a 15-second period and a light cross-shore breeze, which is the cleanest wind we’ll see all week. The energy is strong at (1430). That’s the one window where the conditions might line up for a few clean, punchy waves, despite the inconsistency. It’s not a classic, but it’s the best the 16 days have to offer.

After that, the swell tapers off into the end of the month, with waves dropping back to 4ft and the energy fading. The crowds at Hennemans can be a factor sometimes, which is worth keeping in mind if you do decide to paddle out.

So, there you have it. A long stretch of average, with one half-decent weekend on the horizon. Not a classic outlook, but if you’re keen, keep an eye on that Saturday the 26th.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Wed morning, min 20°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 21°C on Sat afternoon, min 19°C on Sat night). Wind will be generally light.

Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
0
0
0
0
0
0
0
0
2
1
1
2
1
0
2
0
0
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
17
0.5
SW
16
0.6
WSW
16
0.6
WSW
16
0.9
W
9
0.6
WSW
15
0.5
SW
19
0.4
SW
18
0.6
WSW
15
0.8
SW
18
0.6
SW
18
1.2
SSW
13
1.2
SSW
12
1.3
SSW
12
1.1
SSW
11
0.8
SW
16
1
SW
16
1.2
SW
16
0.9
SW
16
0.9
SW
15
1
SW
15
Wave Graph
Metric surfscale
Energy kJ
148
130
171
169
121
144
181
102
142
366
252
515
432
459
280
344
480
748
400
380
447
Wind (km/h)
10
WSW
10
SW
10
S
20
S
20
S
20
S
20
S
15
SSW
15
S
15
SSW
15
SW
5
SW
15
WSW
15
W
5
W
15
W
15
WNW
10
W
15
W
10
WSW
5
W
Wind State
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
glassy
High Tide
11:22AM1.36m
10:31PM2.12m
12:03PM1.40m
11:18PM1.95m
12:44PM1.44m
00:05AM1.71m
1:27PM1.47m
00:57AM1.44m
2:12PM1.50m
1:59AM1.18m
3:01PM1.51m
3:26AM0.96m
3:54PM1.53m
Low Tide
4:39PM0.53m
5:53AM-0.40m
5:32PM0.52m
6:33AM-0.24m
6:28PM0.53m
7:10AM-0.05m
7:30PM0.55m
7:47AM0.16m
8:44PM0.56m
8:25AM0.38m
10:14PM0.52m
9:05AM0.58m
11:50PM0.41m
clear
clear
clear
clear
clear
clear
clear
clear
clear
cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:52
5:52
5:52
5:54
5:54
5:54
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:58
7:57
7:57
7:55
7:55
7:54
7:54
 mm
Temp °C
22
22
21
21
21
21
21
21
20
20
21
20
21
21
20
21
21
20
21
21
21
Feels °C
23
21
22
21
19
21
19
19
19
21
20
21
20
20
20
21
20
20
20
20
22
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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