Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Hennemans Surf Forecast and Surf Report

Issued: 4 pm 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
21.2° C
2.4° 

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 8 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 11PM (local time) - 3.5ft (1.0m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Wednesday 8 Jul, 5AM (local time) - 3.5ft (1.0m), 18s period, SW swell with 600 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 11PM (local time) - 3.5ft (1.0m), 16s period with SW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 11PM. The primary swell is predicted to be 1.0m and 16s period with a secondary swell of 0.9m and 8s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 1.0m 18s and forecast to arrive on Wednesday (Jul 08) at 5AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Wed 8th Jul)3.5ft (1.0m) 16s
Best Surf11PM (Wed 8th Jul)3.5ft (1.0m) 16s
Most Powerful 5AM (Wed 8th Jul)3.5ft (1.0m) 18s

Table - best surf conditions forecast for Hennemans over the next 16 days.


G’day, this is Rusty. Look, I’ll be straight with you—this outlook for Hennemans is a bit of a mixed bag. We’ve got a solid long-period groundswell pushing in, but for most of the 16-day window, the wind is going to be a problem. The water is sitting at 70°F, which is much warmer than normal for this time of year—nearly 4°F above average, so you can leave the thick wetsuit at home.

The overall pattern shows a pretty consistent SW swell hanging around, but the wind is mostly cross-on or onshore for the first week and a half, making things choppy and messy. The swell energy is moderate at best, sitting around 746 (moderate) on the first Tuesday, and it drops off from there. The best window is a narrow one.

Now, let’s get into it. Tuesday the 7th of July kicks off with a 3ft SW swell, but with a 9 mph WNW cross-on breeze, it’s poor surf, so don’t bother. Wednesday the 8th is a bit of a tease—morning has a 3ft SW swell and a 6 mph onshore wind, but it’s only marginal, and the afternoon is cross-on again. Thursday the 9th through to Saturday the 11th is all poor, with winds picking up to 12 mph on Friday, turning choppy. The swell energy is dropping from 626 to 362 (moderate to weak).

Sunday the 12th is still poor, but by Monday the 13th, we get a standout. Monday morning is glassy—wind is only 3 mph from the WSW, and the swell is 3ft from the SSW at 13 seconds. That’s clean, glassy conditions, and the energy is 311 (moderate). This is the best on offer. Hennemans is a reef break that’s inconsistent, and it’s exposed to the west, so this SW swell is hitting it well. The 13-second period is a solid groundswell, giving good shape, and the glassy wind means it’ll be smooth. Crowds are possible here, so get in early. This is the one to aim for.

After that, it’s back to mediocrity. From Tuesday the 14th to Thursday the 17th, the swell drops to 2ft to 2ft, with cross-shore or cross-on winds, and the energy is weak (around 254 to 361). Poor to marginal conditions. Friday the 17th has a 2ft SW swell but a 12 mph WNW cross-wind, making it choppy.

Saturday the 18th offers a bit of hope—morning has a 3ft SW swell at 18 seconds, with a light 3 mph WNW cross-on breeze. The energy is 708 (moderate), but it’s still marginal. That very long period (18 seconds) means the swell will be powerful but can be tricky at beach breaks—Hennemans is a reef, so it should handle it well. But the afternoon turns ugly with a 16 mph SSE cross-on, so you’ve only got the morning.

Sunday the 19th jumps up to a 4ft S swell, with a 6 mph onshore wind. The energy is 1073 (strong), but it’s marginal. That’s a decent size, but with the onshore wind, it’ll be a bit bumpy. It’s not a standout, but for the persistent surfer, it’s worth a look.

The last few days, Monday the 20th to Wednesday the 22nd, are all marginal to poor, with 3ft to 3ft SW swell and cross-shore winds. The energy drops back to moderate (461 to 301). The window is closing.

So, to sum it up: Monday the 13th is the clear winner—glassy, clean, with a solid 3ft SW groundswell. Keep an eye on Sunday the 19th for a bigger but bumpier option. Otherwise, it’s a waiting game.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Wed morning, min 17°C on Tue night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 21°C on Sun afternoon, min 18°C on Fri night). Wind will be generally light.

Tue
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
2
1
1
2
0
0
1
0
0
2
0
0
1
0
1
2
2
0
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SW
18
0.8
SW
18
1
SW
16
1
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
1
SW
16
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
15
0.9
SW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
14
0.9
SSW
13
0.6
SW
13
0.7
SW
13
0.7
SSW
12
Wave Graph
Metric surfscale
Energy kJ
460
375
527
521
527
432
421
489
322
309
309
314
318
288
362
367
318
277
140
183
136
Wind (km/h)
15
WNW
10
WNW
10
WSW
10
WSW
5
SW
15
SSW
15
SSW
10
S
20
SSW
15
SW
5
SSW
15
SSW
10
SW
5
SW
15
SSW
10
SW
5
WSW
5
WSW
10
WNW
10
NW
15
NW
Wind State
cross-on
cross-on
on
cross-on
on
cross-on
cross-on
cross-on
cross-on
on
glassy
cross-on
on
on
on
on
glassy
glassy
cross-on
cross
cross
High Tide
3:37PM1.51m
4:01AM0.93m
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
7:26AM0.96m
6:18PM1.93m
8:29AM1.06m
7:12PM2.07m
9:18AM1.16m
8:04PM2.17m
10:01AM1.23m
8:55PM2.23m
10:42AM1.30m
Low Tide
10:52PM0.51m
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
1:19AM0.04m
11:53AM0.71m
2:12AM-0.19m
1:00PM0.72m
3:01AM-0.37m
2:00PM0.68m
3:46AM-0.49m
2:55PM0.62m
4:30AM-0.53m
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
part cloud
cloud
part cloud
clear
part cloud
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:47
5:48
5:48
5:48
5:48
5:50
5:50
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
7:59
7:59
7:59
7:58
7:58
 mm
Temp °C
19
18
20
20
20
20
20
19
20
20
19
20
20
19
19
21
20
20
21
20
22
Feels °C
18
18
20
19
21
19
18
19
19
18
19
19
19
20
20
21
21
21
21
20
21
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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