
Surf Forecasts:
Hennemans surf forecast from 9 Jul 2026:
- Best quality surf: Thursday 9 Jul, 5AM (local time) - 3.5ft (1.0m), 16s period, SW swell with glassy winds.
- Most powerful swell: Thursday 9 Jul, 2AM (local time) - 3.5ft (1.0m), 16s period, SW swell with 527 kJ wave energy.
- Next surfable swell (1★+): Thursday 9 Jul, 5AM (local time) - 3.5ft (1.0m), 16s period with SW swell.
Best Forecast Surf Conditions for Hennemans this week:
The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 09) at 5AM. The primary swell is predicted to be 1.0m and 16s period with a secondary swell of 1.1m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Hennemans in the next 16 days are 1.0m 16s and forecast to arrive on Thursday (Jul 09) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Thu 9th Jul) | 3.5ft (1.0m) 16s |
| Best Surf | 5AM (Thu 9th Jul) | 3.5ft (1.0m) 16s |
| Most Powerful | 2AM (Thu 9th Jul) | 3.5ft (1.0m) 16s |
Table - best surf conditions forecast for Hennemans over the next 16 days.
Alright folks, Rusty here. Let’s have a look at what’s on offer for Hennemans over the next couple of weeks. I’ll be straight with you – it’s a slow start, but there’s a flicker of something bigger late in the game.
Alright, so the first real surf we’re looking at is a bit of a tease. For Wednesday afternoon, July 8th, we’ve got a small 3ft SW groundswell rolling in with a long 16 second period. The water is sitting at 70°, which is a solid 4° warmer than usual for this time of year, so that’s a nice surprise. The wind is a light 6 mph cross-onshore, so it’s not glassy, but it’s not a mess either. The combined energy is moderate at 557, but the forecast calls it marginal, so don’t expect perfection. It’s a reef break that’s inconsistent and can get crowded sometimes, so keep your expectations in check.
The next few days are mostly a bust. Thursday the 9th through to Tuesday the 14th are all showing poor to marginal conditions. The swell stays stubbornly around 2ft to 3ft, and the wind is either cross-onshore or onshore, making for choppy, uninviting waves. The combined energy drops off into the 200s and 300s at times, which is weak. Honestly, this stretch is a write-off for a decent paddle. You’d have more fun on a kite if the wind got up.
We get a tiny window on Wednesday morning, July 15th, with 3ft from the WNW, but the period is a short 9 seconds, so it’s going to be weak and crumbly. Not worth getting excited about.
Then things get a bit more interesting. Thursday the 16th of July shows a 4ft W swell with a 10 second period and light onshore wind. The energy is moderate at 420, but it’s still being called poor. There’s a tease of something better on Sunday the 19th when a much bigger S swell arrives. We’re looking at 4ft in the morning, building to 5ft in the afternoon, with a solid 16 second period. The combined energy jumps to 1071 and then 1567, which is strong. The wind is onshore to cross-onshore, but light, so it should be clean-ish. This is the standout of the whole run. The swell direction is S, which is okay for this exposed W-facing reef, but it’s not the perfect optimum. Still, that’s the best wave we’ll see.
Monday the 20th of July carries on the trend with a 6ft SSW swell, but the period drops to 14 seconds and the wind goes cross-onshore, making it a bit choppy. The energy is still strong at 1153, but at 6ft, it’s getting into the size where beginners might want to sit this one out. It’s solid, but not epic.
The tail end of the run, from Tuesday the 21st to Thursday the 23rd, fades back to small, weak, 3ft to 3ft SW swell with short to moderate periods and cross-shore winds. The energy drops back into the 200s and 300s. Nothing to plan a trip around.
So, the best bet is the Sunday the 19th of July. That S swell with the big energy and clean-ish conditions is the one to circle on the calendar. The rest is mostly a waiting game.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Thu afternoon, min 17°C on Wed night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Tue morning, min 19°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wed 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Monday 13 | Tuesday 14 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 16 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 | SW 15 | SW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SW 13 | SW 13 | SSW 12 | SW 18 | SW 18 | WNW 9 |
Wave Graph | |||||||||||||||||||||
443 | 527 | 432 | 421 | 489 | 322 | 309 | 309 | 314 | 318 | 288 | 362 | 367 | 318 | 309 | 140 | 183 | 136 | 154 | 152 | 129 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | on | cross-on | cross-on | on | cross-on | cross-on | on | cross-on | on | on | glassy | on | cross-on | cross-on | cross-on | cross | cross-on | cross-on |
High Tide | 4:28PM1.64m | 5:56AM0.90m | 5:23PM1.78m | 7:26AM0.96m | 6:18PM1.93m | 8:29AM1.06m | 7:12PM2.07m | 9:18AM1.16m | 8:04PM2.17m | 10:01AM1.23m | 8:55PM2.23m | 10:42AM1.30m | 9:43PM2.21m | 11:22AM1.36m | |||||||
Low Tide | 00:14AM0.28m | 10:42AM0.63m | 1:19AM0.04m | 11:53AM0.71m | 2:12AM-0.19m | 1:00PM0.72m | 3:01AM-0.37m | 2:00PM0.68m | 3:46AM-0.49m | 2:55PM0.62m | 4:30AM-0.53m | 3:48PM0.57m | 5:12AM-0.50m | ||||||||
— | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:50 | — | — | 5:50 | |
8:00 | — | — | 8:00 | — | — | 7:59 | — | — | 7:59 | — | — | 7:59 | — | — | 7:58 | — | — | 7:58 | — | 7:58 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 19 | 18 | 19 | 20 | 19 | 20 | 20 | 19 | 20 | 20 | 19 | 20 | 21 | 20 | 21 | 21 | 20 | 22 | 22 | 22 | 23 |
Feels °C | 19 | 18 | 18 | 19 | 19 | 18 | 18 | 19 | 19 | 18 | 19 | 20 | 22 | 21 | 21 | 20 | 20 | 22 | 21 | 23 | 23 |
Swell 1 Height (m) Direction Period (s) | W 8 | W 8 | W 9 | W 9 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 | SW 15 | SW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SW 13 | SW 13 | SSW 12 | W 7 | W 8 | WNW 9 |
114 | 117 | 194 | 136 | 489 | 322 | 309 | 309 | 314 | 318 | 288 | 362 | 367 | 318 | 309 | 140 | 183 | 136 | 40 | 45 | 129 | |
Swell 2 Height (m) Direction Period (s) | SW 16 | SW 16 | SW 16 | SW 16 | W 9 | W 9 | W 8 | W 9 | W 9 | W 9 | W 8 | WNW 8 | W 9 | WNW 9 | WNW 9 | S 14 | WNW 9 | W 7 | SW 13 | SSW 13 | SW 13 |
443 | 527 | 432 | 421 | 113 | 96 | 90 | 57 | 40 | 56 | 34 | 20 | 27 | 26 | 26 | 101 | 26 | 27 | 79 | 113 | 79 | |
Swell 3 Height (m) Direction Period (s) | — | — | S 9 | S 10 | — | — | S 21 | — | SSW 20 | S 20 | SSW 18 | W 24 | SW 21 | WSW 21 | SW 21 | WNW 9 | SW 19 | SW 19 | SW 18 | SW 18 | WSW 18 |
— | — | 2 | 2 | — | — | 9 | — | 37 | 7 | 60 | 11 | 18 | 45 | 18 | 27 | 133 | 93 | 154 | 152 | 120 | |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
— | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 16 | 7 | 63 | 63 | 6 | 129 | 7 | 7 | 63 | 62 | 6 | 7 | 112 | 0 | 16 | 16 | 1 | 16 | 16 | 5 | 16 |
Best forecast wave conditions in San Diego County | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the Hennemans Surf forecast
The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.











