Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Issued: 4 pm 03 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
20.3° C

1.7°C warmer than normal for this time of year

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 4 Jul 2026:

  • Best quality surf: Friday 3 Jul, 11PM (local time) - 2ft (0.6m), 15s period, SW swell with cross-offshore winds.
  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 3.5ft (1.1m), 18s period, SW swell with 694 kJ wave energy.
  • Next surfable swell (1★+): Friday 3 Jul, 11PM (local time) - 2ft (0.6m), 15s period with SW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 11PM. The primary swell is predicted to be 0.6m and 15s period with a secondary swell of 0.5m and 5s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 1.1m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 3rd Jul)2ft (0.6m) 15s
Best Surf11PM (Fri 3rd Jul)2ft (0.6m) 15s
Most Powerful11AM (Tue 7th Jul)3.5ft (1.1m) 18s

Table - best surf conditions forecast for Hennemans over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Alright, Rusty here. Let’s have a look at what’s on offer for Hennemans over the next couple of weeks. It’s a reef break, exposed to the west, so it needs that solid SW swell to really light up, but it’s an inconsistent spot that doesn’t break all that often.

Right off the bat, the first few days are pretty tough. Friday July 3rd through to Sunday July 6th, we’ve got a small SW swell hanging around 2 ft to 3 ft, with a decent period, around 14 to 19 seconds. That’s a proper groundswell, but the wind is a persistent cross-onshore, mostly moderate at 9 to 12 mph, keeping things choppy and messy. The combined wave energy is moderate, ranging from 355 to 482 (moderate). Water temperature is 69°, which is a touch warmer than normal for this time of year. Nothing to get excited about yet – the conditions are poor.

Then things start to look a bit more interesting from Monday July 6th afternoon into the 7th and 8th. The swell stays similar in height, 2 ft to 4 ft, but the period remains long, and the energy builds. The combined energy climbs into the strong range, hitting 617 on Monday afternoon and 764 by Tuesday morning. Still, the wind is mostly cross-onshore, though it drops lighter around Wednesday. On Wednesday morning July 8th, we get a light breeze at 6 mph from the WSW, and the wave comment improves to “marginal.” But the standout window, if we can call it that, is Wednesday afternoon – the wind turns onshore at 6 mph, and the score ticks up to a 2. This is the best the whole forecast gets, with a clean 3 ft SW swell at 16 seconds, and light winds. That’s your best shot at something rideable, but even then it’s only marginal. The reef might clean up and offer a few fun ones.

After that, from Thursday July 9th through the rest of the week and into the second week, it’s more of the same: small SW swell, mostly 2 ft to 3 ft, with periods varying from 13 to 19 seconds, but the wind stays cross-onshore or onshore, and the energy drops back to moderate (219 to 401). The conditions are consistently poor or marginal, with no real standout. July 18th has a bit of a pulse – 3 ft SW at 17 seconds, 539 energy – but the cross-onshore wind spoils it again.

Honestly, for a surfer, there’s not much to chase here. This reef is inconsistent, and the wind just won’t play ball. If you’re desperate, that Wednesday afternoon on July 8th is your only real look, and even then it’s a gamble. With the small size and persistent chop, this setup might actually be more interesting for kite surfing than paddle surfing, if you’re into that sort of thing. Until the wind lays off or a bigger swell lines up, it’s a waiting game.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Fri night, min 17°C on Fri night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 21°C on Thu morning, min 18°C on Mon night). Wind will be generally light.

Fri
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
2
1
1
1
0
0
2
0
0
2
1
1
2
1
1
2
1
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SW
16
0.7
SW
14
0.7
SW
14
0.5
SW
19
0.5
SW
18
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.6
SW
20
0.7
SW
20
1.1
SW
18
0.9
SW
18
0.8
SW
18
1
SW
16
1
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
1
SW
16
0.9
SW
15
Wave Graph
Metric surfscale
Energy kJ
299
211
211
183
159
246
249
459
306
309
388
694
455
375
527
521
527
432
421
489
322
Wind (km/h)
20
W
10
NNW
15
NW
15
WNW
10
NW
15
W
15
WNW
5
WNW
15
WNW
15
WNW
10
WNW
15
W
15
W
5
WSW
10
SW
10
SW
10
S
15
SSW
15
SSW
10
S
15
SSW
Wind State
cross-on
cross-off
cross
cross
cross
cross-on
cross
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-on
on
on
cross-on
on
cross-on
cross-on
on
High Tide
11:34PM1.64m
1:29PM1.24m
00:14AM1.49m
2:07PM1.31m
1:04AM1.30m
2:50PM1.40m
2:16AM1.09m
3:37PM1.51m
4:01AM0.93m
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
7:26AM0.96m
Low Tide
5:51PM0.75m
7:06AM-0.02m
6:45PM0.76m
7:39AM0.09m
7:54PM0.74m
8:13AM0.22m
9:19PM0.66m
8:52AM0.37m
10:52PM0.51m
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
1:19AM0.04m
11:53AM0.71m
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:46
5:46
5:47
5:47
5:48
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
8:00
8:00
8:00
8:00
7:59
 mm
Temp °C
19
20
20
20
19
19
19
19
20
20
19
20
20
19
20
20
20
21
21
20
21
Feels °C
17
20
19
19
19
18
18
18
19
18
19
19
19
19
20
19
21
21
20
20
20
Swell 1
Height (m)
Direction
Period (s)
0.8
SW
16
0.7
SW
14
0.7
SW
14
0.6
SW
14
0.6
SW
14
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.7
SW
16
0.8
W
6
1.1
SW
18
0.9
SW
18
0.9
W
7
1
SW
16
1
SW
16
1
SW
16
1
W
9
0.9
SW
16
1
SW
16
0.9
SW
15
Energy kJ
299
211
211
169
151
246
249
459
306
248
47
694
455
77
527
521
527
169
421
489
322
Swell 2
Height (m)
Direction
Period (s)
0.3
S
10
0.5
W
4
0.5
SW
19
0.5
SW
19
0.5
SW
18
0.6
SSW
13
0.5
SW
13
0.4
SW
22
0.5
W
5
0.6
SW
20
0.8
SW
16
0.8
WNW
7
0.8
W
7
0.8
SW
18
1
W
8
0.9
WNW
8
0.8
W
9
0.9
SW
16
0.9
W
10
0.7
W
10
0.7
W
9
Energy kJ
18
10
183
183
159
116
85
163
13
309
352
62
59
375
118
96
110
432
158
90
83
Swell 3
Height (m)
Direction
Period (s)
0.2
SSW
21
0.3
S
10
0.3
SSW
10
0.3
S
9
0.4
W
4
0.2
SSW
9
0.3
SSW
8
0.3
SSW
8
0.4
SW
21
0.4
SW
12
0.7
SW
20
0.2
W
12
0.7
SW
15
0.6
SW
15
0.5
SSW
19
0.1
S
9
0.1
S
9
0.2
S
11
Energy kJ
44
17
20
15
5
8
14
13
162
36
388
11
212
171
210
2
2
9
Wind waves
Height (m)
Direction
Period (s)
0.5
W
5
0.5
W
4
0.5
W
4
0.3
W
4
0.4
WNW
4
0.5
W
4
0.6
W
6
Energy kJ
12
10
9
3
6
9
24
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
1
1
2
1
1
3
2
3
3
2
2
3
2
2
3
3
2
3
Distance (km)
16
213
0
138
218
12
16
16
16
16
16
16
16
16
16
16
16
6
7
7
6
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
2
2
1
1
3
2
3
3
2
2
3
2
2
3
3
2
3
Best forecast wave conditions in United States
Rating
(10 max)
3
2
3
2
3
3
3
3
3
2
3
4
3
2
4
3
3
4
3
2
4
Header Global
Rating
(10 max)
7
5
6
5
9
7
5
6
8
7
4
5
9
8
9
6
5
5
8
5
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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