Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Hennemans Surf Forecast and Surf Report

Issued: 4 am 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
22.3° C
3.0° 

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 17 Jul 2026:

  • Best quality surf: Monday 20 Jul, 2AM (local time) - 5ft (1.6m), 15s period, SSW swell with glassy winds.
  • Most powerful swell: Tuesday 21 Jul, 2AM (local time) - 5ft (1.6m), 16s period, SW swell with 1,208 kJ wave energy.
  • Next surfable swell (1★+): Sunday 19 Jul, 8AM (local time) - 2.5ft (0.7m), 16s period with SW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 8AM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 0.8m and 13s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 1.6m 16s and forecast to arrive on Tuesday (Jul 21) at 2AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Sun 19th Jul)2.5ft (0.7m) 16s
Best Surf 2AM (Mon 20th Jul)5ft (1.6m) 15s
Most Powerful 2AM (Tue 21st Jul)5ft (1.6m) 16s

Table - best surf conditions forecast for Hennemans over the next 16 days.


The Lowdown

G’day, Rusty here. Look, I’ll be straight with you – this 16-day window for Hennemans is a bit of a mixed bag, and it’s not firing on all cylinders. We’ve got a slow start, then a long stretch of marginal conditions, before a few sessions that might just get the heart rate up.

The first few days are a write-off. Friday the 17th and Saturday the 18th are a no-go – poor surf with cross-onshore winds and choppy, messy lines. The swell is small and weak, with combined energy around 234 to 461, and the wind is just ruining any chance of a clean wave. You’re better off staying home.

From Sunday the 19th through to Thursday the 24th, it’s a frustrating grind. The swell bumps up a bit – we’re seeing 3 ft to 5 ft from the SW and SSW – but the wind is persistently cross-onshore or onshore, and the conditions are described as marginal at best. The combined energy climbs into the 600s and 800s, showing there’s some push, but it’s not clean. A few sessions have a light breeze, which might offer a window, but the guidance calls it ‘questionable tide conditions’ or ‘fairly choppy’. It’s not the kind of surf you’d drive across town for.

Now, the standout window starts to appear around Friday the 25th of July. The morning sees a 3 ft SW swell with a very long period of 21 seconds, and combined energy of 1140 – that’s moderate to strong energy. The wind is a gentle cross-onshore, so there’s some texture, but the long period means better shaped waves and more energy, though it can make beach breaks a bit too straight. This is a reef, so that long period should work well here. The water is sitting at 72°, which is a notable 5° warmer than normal – very unusual for this time of year, so you might not need a thick wetsuit.

The real highlight, though, is Monday the 27th of July. The morning offers a 4 ft SW swell, period of 18 seconds, and combined energy of 1202, with a light onshore breeze. The afternoon looks even better: 4 ft SW swell, 19-second period, and a combined energy of 1362 – that’s strong energy. The wind swings to a light cross-onshore, which is as good as it gets here. The waves will have real push, and the long period will create some proper lines on this reef. It’s the best on offer, but keep in mind the crowds are listed as ‘sometimes’, so you might have company.

Beyond that, Tuesday the 28th still has decent energy (1025-1120) with 4-4 ft SW swell and light winds, but it’s a step down. From Wednesday the 29th onward, the energy fades fast, dropping into the 700s and then 200s by the 31st and into August, with poor surf conditions and small, weak swell.

So, to sum it up: the best days are the 25th and 27th of July, with Monday the 27th being the standout. It’s not a perfect run, but there’s promise in the second week. Keep an eye on the forecasts, because this reef can surprise you.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 22°C on Sun morning, min 19°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 27°C on Tue morning, min 21°C on Tue night). Wind will be generally light.

Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
1
1
1
4
1
1
3
2
1
2
0
1
2
1
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.5
SW
19
0.4
SW
18
0.6
WSW
15
0.8
SW
18
0.6
SW
18
0.4
SW
16
0.8
SW
17
1.2
SSW
12
1.6
SSW
15
1.2
SSW
12
1.5
SSW
14
1.6
SW
16
0.9
SW
16
0.9
SW
15
0.9
SW
15
0.9
SW
14
1
SW
14
0.8
SW
14
0.8
SW
14
1.1
SSW
13
1.1
SSW
13
Wave Graph
Metric surfscale
Energy kJ
181
102
142
366
255
93
342
418
1024
405
845
1208
406
375
370
346
407
241
238
390
384
Wind (km/h)
20
SSW
20
SSW
15
S
15
SSW
10
WSW
10
S
10
WSW
15
W
5
NNW
15
W
15
WNW
10
W
10
WNW
20
WNW
20
NNW
20
NW
20
NW
10
WNW
10
W
15
WNW
5
W
Wind State
cross-on
cross-on
cross-on
on
on
cross-on
on
cross-on
glassy
cross-on
cross-on
cross-on
cross-on
cross
cross-off
cross
cross
cross
cross-on
cross-on
cross-on
High Tide
12:44PM1.44m
00:05AM1.71m
1:27PM1.47m
00:57AM1.44m
2:12PM1.50m
1:59AM1.18m
3:01PM1.51m
3:26AM0.96m
3:54PM1.53m
5:38AM0.87m
4:51PM1.55m
7:42AM0.93m
5:47PM1.60m
Low Tide
6:28PM0.53m
7:10AM-0.05m
7:30PM0.55m
7:47AM0.16m
8:44PM0.56m
8:25AM0.38m
10:14PM0.52m
9:05AM0.58m
11:50PM0.41m
9:57AM0.75m
1:04AM0.27m
11:10AM0.85m
1:56AM0.13m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:52
5:52
5:54
5:54
5:54
5:54
5:56
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
7:57
7:55
7:55
7:54
7:54
7:53
7:53
 mm
Temp °C
21
21
20
21
21
20
22
22
21
24
24
24
27
25
22
22
22
22
23
23
22
Feels °C
20
20
20
21
21
21
22
22
22
23
23
24
26
23
23
21
21
22
24
23
23
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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