Hennemans Surf Break

Lat Long: 32.81° N 117.27° W

Issued: 10 pm 02 Jul 2026 (local time)

Forecast update in  hr  min

Today's Hennemans sea temperature is
20.3° C

1.7°C warmer than normal for this time of year

Hennemans surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Hennemans surf forecast from 3 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 5AM (local time) - 3.5ft (1.0m), 16s period, SW swell with glassy winds.
  • Most powerful swell: Tuesday 7 Jul, 11AM (local time) - 3.5ft (1.1m), 18s period, SW swell with 694 kJ wave energy.
  • Next surfable swell (1★+): Saturday 4 Jul, 2AM (local time) - 2.5ft (0.7m), 14s period with SW swell.

Best Forecast Surf Conditions for Hennemans this week:

The surf forecast for Hennemans over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 2AM. The primary swell is predicted to be 0.7m and 14s period with a secondary swell of 0.5m and 4s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Hennemans in the next 16 days are 1.1m 18s and forecast to arrive on Tuesday (Jul 07) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Sat 4th Jul)2.5ft (0.7m) 14s
Best Surf 5AM (Thu 9th Jul)3.5ft (1.0m) 16s
Most Powerful11AM (Tue 7th Jul)3.5ft (1.1m) 18s

Table - best surf conditions forecast for Hennemans over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Right, let's have a look at what's on the table. For the next couple of weeks, Hennemans is the only game in town, and I gotta be straight with you—it's looking like a tough stretch. This is a reef break, exposed to the west, and it's inconsistent at the best of times. The water temp is sitting about average for this time of year.

We've got a big gap straight off the bat. The first recommendation doesn't come until Tuesday the 7th of July, and even then, it's only just a maybe. From now until then, the conditions are just poor—cross-onshore winds and messy surf.

So, Tuesday the 7th of July is where we start to see a tiny glimmer. The swell is a 4ft from the SW with a long period of 18 seconds. That's real groundswell energy, and the combined energy is moderate at 760. Still, the wind is a cross-on breeze at 9 mph, making it a bit choppy. It's marginal, but it's the only thing that's close to rideable.

Wednesday the 8th is similar, with a 3ft SW swell at 16 seconds. The wind drops to 6 mph, but it's still cross-on, so you're dealing with small wind ripples. The energy is still moderate (846). It's a surf for the keen, but don't expect any gems.

After that, we drift back into poor surf conditions through to the 13th of July. Then, on Monday the 13th of July, we get a tiny uptick. The swell is a bit smaller at 3ft from the SSW, period of 13 seconds, and we get a light cross-shore breeze. The energy is low at 339, but at least the wind isn't as messy.

For the rest of the run, from Tuesday the 14th through to Saturday the 18th of July, it's pretty much a write-off. Swells are small, under 3ft, and the winds are all onshore or cross-onshore.

Honestly, mate, there's no standout session here. If you're desperate for a paddle, the best shot would be the morning of Wednesday the 8th of July. A 3ft SW swell, and that light breeze might just keep it from being total chop. But it's a long period groundswell on a reef, so expect some nice-shaped lines but long waits between sets. It's a surf for the patient, not the excited.

Other than that, it's a blank run. This kind of quiet spell is pretty normal for Hennemans when the consistency is this low. Forecasts can change, but right now, don't hold your breath.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 20°C on Sat morning, min 17°C on Thu night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 20°C on Tue morning, min 18°C on Sun night). Wind will be generally light.

Friday
3
Saturday
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thu
9
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
1
0
0
2
0
0
1
0
0
2
0
0
2
1
1
2
1
1
2
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
SW
15
0.9
SW
16
0.8
SW
16
0.7
SW
14
0.7
SW
14
0.5
SW
19
0.5
SW
18
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.6
SW
20
0.7
SW
20
1.1
SW
18
0.9
SW
18
0.8
SW
18
1
SW
16
1
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
Wave Graph
Metric surfscale
Energy kJ
176
362
299
211
211
183
159
246
249
459
306
309
388
694
460
375
527
521
527
427
421
Wind (km/h)
10
NW
15
WNW
20
WNW
10
N
20
W
15
WNW
5
WNW
15
W
15
WNW
10
NW
15
WNW
15
WNW
10
WNW
15
WSW
15
W
5
W
10
WSW
10
WSW
5
SW
15
SSW
15
SSW
Wind State
cross
cross-on
cross-on
cross-off
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
High Tide
10:58PM1.75m
12:52PM1.19m
11:34PM1.64m
1:29PM1.24m
00:14AM1.49m
2:07PM1.31m
1:04AM1.30m
2:50PM1.40m
2:16AM1.09m
3:37PM1.51m
4:01AM0.93m
4:28PM1.64m
5:56AM0.90m
5:23PM1.78m
Low Tide
6:34AM-0.10m
5:51PM0.75m
7:06AM-0.02m
6:45PM0.76m
7:39AM0.09m
7:54PM0.74m
8:13AM0.22m
9:19PM0.66m
8:52AM0.37m
10:52PM0.51m
9:40AM0.52m
00:14AM0.28m
10:42AM0.63m
clear
part cloud
clear
part cloud
clear
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:45
5:45
5:46
5:46
5:47
5:47
5:48
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:00
8:00
8:00
8:00
8:00
8:00
8:00
8:00
 mm
Temp °C
18
19
19
18
20
20
19
19
19
18
19
19
19
20
20
20
20
20
19
20
20
Feels °C
17
18
17
17
18
19
19
18
18
17
18
17
18
19
19
20
20
19
20
19
19
Swell 1
Height (m)
Direction
Period (s)
0.6
SW
15
0.9
SW
16
0.8
SW
16
0.7
SW
14
0.7
SW
14
0.6
SW
14
0.6
SW
14
0.6
SW
18
0.6
SW
18
0.9
SW
17
0.8
SW
16
0.7
SW
16
0.8
SW
16
1.1
SW
18
0.9
SW
18
1
W
7
1
SW
16
1
SW
16
1
SW
16
0.9
SW
16
0.9
SW
16
Energy kJ
176
362
299
211
211
169
151
246
249
459
306
251
352
694
460
89
527
521
527
427
421
Swell 2
Height (m)
Direction
Period (s)
0.5
W
4
0.5
W
5
0.3
S
10
0.5
W
4
0.5
SW
19
0.5
SW
19
0.5
SW
18
0.6
SW
13
0.5
SW
13
0.4
WNW
4
0.5
W
5
0.6
SW
20
0.8
W
6
0.8
W
6
0.8
W
7
0.8
SW
18
1
W
7
0.9
WNW
7
0.8
W
7
0.9
WNW
7
0.8
W
10
Energy kJ
10
12
18
10
183
183
159
140
85
6
13
309
43
52
59
375
109
84
62
91
117
Swell 3
Height (m)
Direction
Period (s)
0.3
S
11
0.3
S
11
0.2
SSW
21
0.3
S
10
0.3
SSW
10
0.3
S
9
0.4
WNW
4
0.3
SSW
9
0.3
SSW
8
0.4
SW
22
0.4
SW
21
0.4
SW
12
0.7
SW
20
0.2
WNW
12
0.7
SW
15
0.6
SW
15
0.5
SSW
19
0.1
S
9
0.1
S
10
Energy kJ
21
20
44
18
20
15
6
16
14
163
162
36
388
14
212
171
210
2
2
Wind waves
Height (m)
Direction
Period (s)
0.5
W
5
0.4
WNW
5
0.4
WNW
5
0.4
WNW
4
0.4
WNW
4
0.6
W
6
Energy kJ
12
7
7
6
6
23
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
2
2
2
2
2
3
2
2
3
2
2
3
2
2
3
3
2
Distance (km)
16
16
213
0
65
213
16
16
213
16
16
16
16
16
16
16
16
16
26
7
7
Best forecast wave conditions in San Diego County
Rating
(10 max)
2
2
2
2
2
3
2
2
3
2
2
3
2
2
3
3
2
Best forecast wave conditions in United States
Rating
(10 max)
2
2
2
3
2
3
3
2
3
3
3
2
4
3
2
4
4
3
4
3
2
Header Global
Rating
(10 max)
5
8
5
4
5
5
9
6
7
6
9
7
5
6
9
9
9
6
5
6
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Hennemans Surf forecast

The above surf forecast table for Hennemans provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Hennemans can be found by selecting the local surf guide option on the grey menu. Our Hennemans surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hennemans) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Hennemans may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Hennemans is 10 km (6 miles) from San Diego. If you plan a vacation in San Diego County, look for hotels and other accommodation in San Diego. San Diego has rooms for a wide range of budgets as well as car hire and transport links.

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