Glen Beach surf break

Glen Beach surfForecast / Cape Town / South Africa

information circle16 Day Weather and Surf, issued 1 pm Sunday 10 May 2026 SAST
Forecast update in hr  min  s Forecast update imminent
Glen Beach surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Glen Beach sea temperature is
16.2° C
(Which is 1.1°C colder than average for this time of year)

Best Forecast Surf Conditions for Glen Beach this week:

The surf forecast for Glen Beach over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 11) at 11AM. The primary swell is predicted to be 7.5m and 12s period with a secondary swell of 0.3m and 13s. Another secondary swell of 0.3m and 10s is also forecast. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Glen Beach in the next 16 days are 7.5m 13s and forecast to arrive on Monday (May 11) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 10s period and expected on Monday (May 11) at 8PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+)11AM (Mon 11th May)25ft (7.5m) 12s
Best Surf11AM (Mon 11th May)25ft (7.5m) 12s
Most Powerful 2PM (Mon 11th May)25ft (7.5m) 13s

Table - best surf conditions forecast for Glen Beach over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 58mm), heaviest during Mon morning. Very mild (max 18°C on Mon afternoon, min 12°C on Sun afternoon). Winds decreasing (gales from the NW on Mon morning, light winds from the W by Tue night).

Days 5-7 Weather Summary

Mostly dry. Very mild (max 17°C on Fri afternoon, min 13°C on Wed night). Wind will be generally light.

Sun
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
!
!
0
0
!
!
!
!
3
4
3
5
4
4
3
2
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
4.5
WSW
10
5
WSW
12
7.5
W
12
7
W
13
5
WSW
13
4.5
W
12
4
W
12
3
W
12
3
SSW
12
3
SSW
12
2.5
SSW
11
2.2
SSW
11
1.6
WSW
13
2.4
S
14
2.5
S
14
2.4
S
14
1.8
WSW
14
1.8
WSW
13
2.1
S
12
1.3
WSW
13
1.1
WSW
13
Wave Graph
Metric surfscale
Energy kJ
4212
6425
15370
17127
8137
6053
4125
2299
2462
2813
1776
1141
816
2341
2775
2308
1332
1077
1269
606
395
Wind (km/h)
50
WSW
35
NW
65
WNW
50
WNW
45
NW
40
NW
20
W
20
WSW
15
SW
10
WSW
10
S
10
SSE
15
S
10
SSE
15
SSE
20
SSE
20
SSE
25
SSE
25
SSE
20
SE
15
SE
on
cross-on
cross-on
on
cross-on
cross-on
on
on
cross-on
cross-on
cross
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
10:19PM1.41m
11:02AM1.30m
11:24PM1.50m
12:03PM1.41m
00:16AM1.62m
12:52PM1.52m
1:03AM1.73m
1:37PM1.63m
1:47AM1.82m
2:20PM1.72m
2:31AM1.88m
3:03PM1.77m
3:15AM1.89m
Low Tide
3:50PM0.78m
5:00AM0.72m
5:04PM0.72m
5:56AM0.60m
6:01PM0.63m
6:44AM0.47m
6:49PM0.53m
7:27AM0.35m
7:35PM0.44m
8:09AM0.27m
8:19PM0.37m
8:51AM0.21m
9:03PM0.34m
9:34AM0.21m
mod rain
rain showers
heavy rain
mod rain
mod rain
mod rain
rain showers
rain showers
part cloud
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:28
7:28
7:28
7:30
7:31
7:31
7:31
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:57
5:57
5:55
5:54
5:53
5:53
5:52
5:52
9
4
15
7
8
10
4
1
Temp °C
13
15
17
18
18
18
18
16
16
16
15
14
15
15
16
17
16
16
18
16
16
2
8
7
9
11
12
12
14
12
13
13
12
12
13
13
14
13
12
14
12
14
Swell 1
Height (m)
Direction
Period (s)
0.3
SE
11
5
WSW
12
0.3
SE
13
0.3
SSE
10
5
WSW
13
2.5
SSW
13
4
W
12
2.5
SSW
12
3
SSW
12
3
SSW
12
2.5
SSW
11
2.2
SSW
11
1.8
SSW
11
2.4
S
14
2.5
S
14
2.4
S
14
1.9
S
13
1.8
WSW
13
1.7
WSW
13
1.3
WSW
13
1.1
WSW
13
Energy kJ
19
6425
27
18
8137
2366
4125
1794
2462
2813
1776
1141
787
2341
2775
2308
1228
1077
853
606
395
Swell 2
Height (m)
Direction
Period (s)
0.1
S
15
0.1
SE
11
0.3
SSE
10
0.3
SE
12
2.5
SSW
12
2.5
W
12
2.2
W
12
1.9
WSW
12
1.7
WSW
12
1.6
WSW
13
1.4
WSW
11
1.1
WSW
15
1.5
WSW
16
1.8
WSW
14
1.5
S
13
1
S
12
0.8
WSW
15
Energy kJ
4
5
18
25
1952
1644
1365
905
729
816
494
566
1093
1332
704
268
302
Swell 3
Height (m)
Direction
Period (s)
0.1
SE
14
0.1
W
20
0.3
WSW
18
0.8
S
14
0.8
WSW
16
1.1
WSW
12
0.6
SW
14
0.2
WSW
20
0.8
S
11
Energy kJ
8
8
61
253
302
322
116
38
149
Wind waves
Height (m)
Direction
Period (s)
4.5
WSW
10
7.5
W
12
7
W
13
2
NW
10
4.5
W
12
3.5
W
12
3
W
12
0.9
SSE
4
1.2
SSE
5
2.1
S
12
1.3
SSE
6
1.1
SSE
6
Energy kJ
4212
15370
17127
753
6053
3624
2299
28
62
1269
100
74
Nearest Offshore or Glassy
Rating
(10 max)
1
5
3
3
3
6
4
4
4
4
4
4
4
5
5
4
4
4
4
3
3
Distance (km)
668
953
894
1022
1065
328
21
23
40
11
3
3
3
3
4
12
3
3
3
3
1
Best forecast wave conditions in Cape Town
Rating
(10 max)
4
4
4
4
4
4
4
5
5
5
4
4
4
3
3
Best forecast wave conditions in South Africa
Rating
(10 max)
1
2
4
3
3
6
9
4
4
4
5
4
4
5
5
5
4
4
4
4
3
Header Global
Rating
(10 max)
5
6
5
4
5
9
9
9
9
7
5
5
5
6
6
5
5
4
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Glen Beach Surf forecast

The above surf forecast table for Glen Beach provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Glen Beach can be found by selecting the local surf guide option on the grey menu. Our Glen Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Glen Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Glen Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Cape Town? If you are looking for accommodation near Glen Beach, camping, hotels and holiday cottages in Cape Town, consider staying in Cape Town which is 9 km (6 miles) away. Other places in and around Cape Town where you can find information about places to rent, and car hire include Robben Island which is 16 km (10 miles) away, Bellville, Atlantis and Kayamnandi.

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