Surf Forecasts:
Frenchman's Rock (Frenchies) surf forecast from 30 Jun 2026:
- Best quality surf: Friday 3 Jul, 6PM (local time) - 13ft (4.0m), 14s period, SSW swell with cross-offshore winds.
- Most powerful swell: Friday 3 Jul, 6AM (local time) - 16ft (5.0m), 16s period, SSW swell with 12,993 kJ wave energy.
- Next surfable swell (1★+): Friday 3 Jul, 6PM (local time) - 13ft (4.0m), 14s period with SSW swell.
Best Forecast Surf Conditions for Frenchman's Rock (Frenchies) this week:
The surf forecast for Frenchman's Rock (Frenchies) over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 03) at 6PM. The primary swell is predicted to be 4.0m and 14s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Frenchman's Rock (Frenchies) in the next 16 days are 5.0m 16s and forecast to arrive on Friday (Jul 03) at 6AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Thursday (Jul 02) at 3AM.
| Wave Type | Time (ACST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Fri 3rd Jul) | 13ft (4.0m) 14s |
| Best Surf | 6PM (Fri 3rd Jul) | 13ft (4.0m) 14s |
| Most Powerful | 6AM (Fri 3rd Jul) | 16ft (5.0m) 16s |
Table - best surf conditions forecast for Frenchman's Rock (Frenchies) over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 21mm), heaviest during Wed night. Very mild (max 14°C on Tue night, min 11°C on Thu afternoon). Winds decreasing (strong winds from the NW on Wed night, light winds from the W by Fri afternoon). | Days 5-7 Weather SummaryMostly dry. Very mild (max 14°C on Mon afternoon, min 7°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | Tue 7 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 14 | SW 10 | SW 12 | SW 16 | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SSW 13 | SSW 15 | SSW 18 | SSW 17 | SSW 16 | SSW 14 | SSW 14 | SSW 13 | SSW 16 | SSW 16 |
Wave Graph  | |||||||||||||||||||||
 kJ | 472 | 465 | 362 | 612 | 1870 | 2813 | 11766 | 10955 | 6958 | 3609 | 2172 | 2053 | 4807 | 10736 | 8034 | 4513 | 1939 | 1231 | 744 | 859 | 848 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | glassy | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | cross | cross | cross |
High Tide | 00:56AM0.61m | 1:44PM1.40m | 1:27AM0.61m | 2:10PM1.36m | 1:58AM0.62m | 2:37PM1.31m | 2:31AM0.65m | 3:04PM1.25m | 3:05AM0.70m | 3:30PM1.18m | 3:43AM0.76m | 3:52PM1.11m | 4:27AM0.84m | 4:09PM1.03m | |||||||
Low Tide | 9:52PM0.54m | 5:29AM0.35m | 9:56PM0.51m | 6:03AM0.32m | 10:05PM0.48m | 6:37AM0.32m | 10:17PM0.48m | 7:11AM0.35m | 10:31PM0.49m | 7:46AM0.41m | 10:47PM0.52m | 8:19AM0.52m | 11:03PM0.55m | 8:48AM0.66m | |||||||
 |  |  |  | | | |  |  | | | | |  | |  | | | | | | |
 | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — | — | 7:24 | — |
 | — | — | 5:12 | — | — | 5:13 | — | — | 5:13 | — | — | 5:13 | — | — | 5:14 | — | — | 5:14 | — | — | 5:15 |
mm | — | 5 | 2 | 10 | 2 | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 |
Temp °C | 14 | 14 | 13 | 13 | 12 | 12 | 12 | 13 | 13 | 12 | 13 | 12 | 12 | 10 | 11 | 10 | 13 | 14 | 13 | 12 | 12 |
Feels °C | 10 | 9 | 6 | 6 | 6 | 5 | 6 | 8 | 9 | 9 | 12 | 8 | 8 | 6 | 7 | 7 | 9 | 10 | 9 | 8 | 9 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 14 | — | — | — | SSW 16 | SSW 15 | SSW 14 | SSW 13 | SSW 13 | SSW 15 | SSW 18 | SSW 17 | SSW 16 | SSW 14 | SSW 14 | SSW 13 | SSW 16 | SSW 16 |
| kJ | 472 | 465 | 362 | 612 | — | — | — | 10955 | 6958 | 3609 | 2172 | 2053 | 4807 | 10736 | 8034 | 4513 | 1939 | 1231 | 744 | 859 | 848 |
Swell 2 Height (m) Direction Period (s) | — | — | SSW 18 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | SSW 18 | — | — |
| kJ | — | — | 121 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 31 | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | N 3 | N 4 | NW 4 | WNW 5 | SW 10 | SW 12 | SW 16 | — | — | — | — | — | — | — | — | — | — | NE 3 | NE 3 | NE 4 | NE 3 |
| kJ | 5 | 24 | 59 | 162 | 1870 | 2813 | 11766 | — | — | — | — | — | — | — | — | — | — | 2 | 9 | 17 | 5 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 2 | 342 | 1019 | 1019 | 1019 | 1019 | 263 | 1029 | 0 | 0 | 139 | 139 | 165 | 165 | 0 | 2 | 2 | 2 | 1 | 0 |
Best forecast wave conditions in South Australia - East Coast | |||||||||||||||||||||
Best forecast wave conditions in Australia | |||||||||||||||||||||
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Information about the Frenchman's Rock (Frenchies) Surf forecast
The above surf forecast table for Frenchman's Rock (Frenchies) provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frenchman's Rock (Frenchies) can be found by selecting the local surf guide option on the grey menu. Our Frenchman's Rock (Frenchies) surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frenchman's Rock (Frenchies)) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Frenchman's Rock (Frenchies) may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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