
Surf Forecasts:
4 Mile surf forecast from 29 Jul 2026:
- Best quality surf: Wednesday 29 Jul, 11PM (local time) - 3.5ft (1.1m), 16s period, SSW swell with cross-offshore winds.
- Most powerful swell: Sunday 2 Aug, 2AM (local time) - 8ft (2.5m), 9s period, NW swell with 1,208 kJ wave energy.
- Next surfable swell (1★+): Wednesday 29 Jul, 11PM (local time) - 3.5ft (1.1m), 16s period with SSW swell.
Best Forecast Surf Conditions for 4 Mile this week:
The surf forecast for 4 Mile over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 11PM. The primary swell is predicted to be 1.1m and 16s period with a secondary swell of 1.4m and 8s. Another secondary swell of 1.9m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at 4 Mile in the next 16 days are 2.5m 9s and forecast to arrive on Sunday (Aug 02) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 13s period and expected on Friday (Jul 31) at 11AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11PM (Wed 29th Jul) | 3.5ft (1.1m) 16s |
| Best Surf | 11PM (Wed 29th Jul) | 3.5ft (1.1m) 16s |
| Most Powerful | 2AM (Sun 2nd Aug) | 8ft (2.5m) 9s |
Table - best surf conditions forecast for 4 Mile over the next 16 days.
The Lowdown
G'day, I'm Rusty. Let's have a look at what's on offer at the iconic 4 Mile point break. It's a spot for the advanced crew, and right now the water temp is sitting about average for this time of year.
Looking at the whole 16-day window, it is a tough stretch for decent waves. There is some moderate to strong wave energy in the first couple of days, peaking Wednesday morning with a combined energy of 1155, but the wind is just a mess. That's the story for most of this forecast; we've got a solid groundswell from the SSW running at a very long 16 seconds, which is great for a point break like this, but the cross-shore winds, gusting up to 19 mph, are ruining the surface. Wednesday morning is the only time we get a sniff of a clean-ish wave, and even then, it's 'marginal'. The swell is a tidy 4 ft, but the cross-chop from the moderate WNW breeze means you'll be battling bumpy lines. After that, the window slams shut. Thursday and Friday see the swell drop and the wind stays up, making things poor. There’s a brief pulse of more size on Saturday the 1st of August, with 6 ft of short-period NW swell, but the fresh NW wind at 19 mph on the afternoon will make it a complete mess. Honestly, for a point break, that setup looks more interesting for kite surfing than paddle surfing, with the lumpy cross-chop.
The following week is a write-off for clean surf. From Sunday the 2nd of August right through to the end of the outlook on Thursday the 13th, the quality is consistently poor. The swell stays small, often under 3 ft, and the wind, while lighter, is mostly cross-onshore or onshore. There are a few mornings with light breezes, but the wave height is just too small to get excited about. The energy drops right off, with combined energy values falling into the low hundreds, and even a little 2 ft swell on the 6th of August. Don't bank on this spot delivering for the rest of the period. It's a long, quiet run for 4 Mile.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Thu afternoon, min 14°C on Wed morning). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 20°C on Sat afternoon, min 13°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | NW 8 | SSW 15 | WNW 8 | S 13 | WNW 8 | WNW 9 | NW 9 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | WNW 9 | WNW 9 |
Wave Graph | |||||||||||||||||||||
612 | 604 | 568 | 527 | 397 | 408 | 222 | 276 | 226 | 284 | 419 | 1208 | 638 | 563 | 603 | 516 | 386 | 340 | 287 | 232 | 151 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross-on | cross | cross-off | cross-on | cross | cross-off | on | cross-on | glassy | cross-on | on | cross |
High Tide | 12:19PM1.60m | 10:49PM2.14m | 12:47PM1.64m | 11:27PM2.07m | 1:14PM1.69m | 00:06AM1.96m | 1:41PM1.75m | 00:49AM1.82m | 2:08PM1.81m | 1:39AM1.65m | 2:38PM1.88m | 2:41AM1.48m | 3:14PM1.95m | 4:05AM1.35m | |||||||
Low Tide | 4:49PM1.18m | 6:05AM0.24m | 5:32PM1.14m | 6:34AM0.30m | 6:18PM1.10m | 7:02AM0.40m | 7:08PM1.04m | 7:29AM0.53m | 8:03PM0.97m | 7:56AM0.68m | 9:06PM0.88m | 8:25AM0.84m | 10:17PM0.77m | ||||||||
6:11 | — | — | 6:11 | — | — | 6:11 | — | — | 6:13 | — | — | 6:13 | — | — | 6:15 | — | — | 6:16 | — | — | |
— | 8:17 | — | — | 8:16 | — | — | 8:15 | — | — | 8:15 | — | — | 8:14 | — | — | 8:13 | — | — | 8:12 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 19 | 16 | 19 | 21 | 18 | 19 | 21 | 17 | 18 | 20 | 17 | 17 | 18 | 16 | 17 | 19 | 15 | 17 | 19 | 15 |
Feels °C | 16 | 16 | 13 | 16 | 16 | 14 | 16 | 17 | 14 | 16 | 17 | 14 | 16 | 16 | 14 | 17 | 18 | 14 | 16 | 18 | 15 |
Swell 1 Height (m) Direction Period (s) | WNW 8 | SSW 16 | WNW 8 | WNW 8 | SSW 15 | WNW 8 | SSW 15 | SSW 14 | WNW 8 | WNW 8 | S 13 | WNW 9 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 10 | WNW 9 | WNW 9 | WNW 9 | WNW 9 |
197 | 604 | 277 | 243 | 397 | 237 | 222 | 276 | 226 | 284 | 123 | 687 | 638 | 563 | 603 | 516 | 386 | 340 | 287 | 232 | 151 | |
Swell 2 Height (m) Direction Period (s) | SSW 16 | SSE 15 | SSW 16 | SSW 16 | SSE 15 | SSW 15 | SSE 13 | SSE 12 | S 13 | S 13 | SW 14 | S 12 | SW 14 | SW 14 | SW 13 | SSW 13 | SW 13 | SSW 12 | SW 12 | SW 12 | SW 14 |
612 | 44 | 568 | 527 | 21 | 305 | 55 | 48 | 225 | 89 | 48 | 78 | 48 | 46 | 44 | 67 | 42 | 57 | 37 | 36 | 54 | |
Swell 3 Height (m) Direction Period (s) | SSE 16 | SSE 15 | SSE 14 | S 11 | S 15 | SSE 13 | SW 15 | SW 14 | S 21 | SSW 14 | SW 19 | SW 14 | S 13 | SSW 13 | SSW 18 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 12 |
24 | 86 | 40 | 2 | 172 | 59 | 104 | 97 | 9 | 82 | 15 | 53 | 28 | 54 | 30 | 67 | 65 | 41 | 61 | 35 | 35 | |
Wind waves Height (m) Direction Period (s) | NW 8 | WNW 8 | NW 8 | NW 8 | WNW 8 | NW 8 | WNW 8 | WNW 8 | — | — | WNW 9 | NW 9 | — | — | — | — | — | — | — | — | — |
381 | 300 | 467 | 439 | 300 | 408 | 202 | 253 | — | — | 419 | 1208 | — | — | — | — | — | — | — | — | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 13 | 13 | 0 | 13 | 13 | 0 | 13 | 13 | 0 | 13 | 13 | 0 | 96 | 13 | 0 | 70 | 329 | 0 | 45 | 45 | 14 |
Best forecast wave conditions in Santa Cruz | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the 4 Mile Surf forecast
The above surf forecast table for 4 Mile provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at 4 Mile can be found by selecting the local surf guide option on the grey menu. Our 4 Mile surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (4 Mile) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for 4 Mile may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
4 Mile is 12 km (7 miles) from Santa Cruz. If you plan a vacation in Santa Cruz, look for hotels and other accommodation in Santa Cruz. Santa Cruz has rooms for a wide range of budgets as well as car hire and transport links.










