4 Mile Surf Break

Lat Long: 36.99° N 122.16° W

4 Mile Surf Forecast and Surf Report

Issued: 10 pm 22 Jul 2026 (local time)

Forecast update in  hr  min

Today's 4 Mile sea temperature is
14.9° C
0.8° 

4 Mile surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


4 Mile surf forecast from 23 Jul 2026:

  • Best quality surf: Saturday 25 Jul, 8AM (local time) - 3.5ft (1.0m), 21s period, SSW swell with cross-offshore winds.
  • Most powerful swell: Saturday 25 Jul, 8AM (local time) - 3.5ft (1.0m), 21s period, SSW swell with 952 kJ wave energy.
  • Next surfable swell (1★+): Thursday 23 Jul, 8AM (local time) - 2.5ft (0.8m), 14s period with SSW swell.

Best Forecast Surf Conditions for 4 Mile this week:

The surf forecast for 4 Mile over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Jul 23) at 8AM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.7m and 6s. Another secondary swell of 0.6m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at 4 Mile in the next 16 days are 1.0m 21s and forecast to arrive on Saturday (Jul 25) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 14s period and expected on Thursday (Jul 23) at 11AM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Thu 23rd Jul)2.5ft (0.8m) 14s
Best Surf 8AM (Sat 25th Jul)3.5ft (1.0m) 21s
Most Powerful 8AM (Sat 25th Jul)3.5ft (1.0m) 21s

Table - best surf conditions forecast for 4 Mile over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what’s cooking at 4 Mile over the next couple of weeks. Gotta be straight with you – it’s a bit of a frustrating outlook. We’ve got swell almost every day, but the wind is gonna be the party pooper for most of it, making things choppy and lumpy. We’re looking at primarily a long-period SSW groundswell coming in, which is great for a point break like this, but it’s gonna be fighting a persistent cross-shore wind.

The biggest issue is the breeze. From Thursday the 23rd right through to Sunday the 2nd of August, we’ve got moderate to fresh northwesterly winds blowing cross-shore. That’s going to put a nasty cross-chop on the face, making it feel like a washing machine more than a peeling point. The water temp is about average for this time of year, so no surprises there.

Now, if you’re a glass-half-full type, there are a few windows that might be worth a look. The best bet on the whole forecast is Monday morning, the 3rd of August. We get a shift in the wind to a light onshore breeze from the southwest, and the swell direction swings around to the WNW at 5 ft. The period drops to 9 seconds, meaning it’ll be a bit more crumbly and less powerful, but that light wind should make it a whole lot cleaner than anything else on offer. The combined energy is moderate at 496, but the trade-off in quality is worth it. Get on it early Monday.

Before that, the pick of a bad bunch is likely Sunday morning, the 26th of July, and Tuesday morning, the 28th of July. Both mornings see a moderate WNW breeze keeping it cross-shore, but the swell is still a clean 3 ft to 4 ft from the SSW with a solid 18-19 second period. The energy readings are strong (762 and 1075), so there’s plenty of push, but that cross-chop will always be there. It’s more of a "if you're desperate" sort of surf.

After that Monday the 3rd, the wind goes back to its old cross-shore tricks, and the waves get smaller and weaker. The last couple of days, Thursday the 6th and Friday the 7th of August, the swell gets tiny, with the combined energy dropping to 241 and 292. Not much to get excited about.

For the advanced crew who know this point, it’s a waiting game. The consistent swell and the point break setup mean there’s always a chance of a sneaky good wave, but with that wind, you’re fighting a constant battle. At these sizes (under 5 ft), it’s fine for experienced intermediates who can deal with the chop, but beginners will find it tricky. The crowds are often here, so expect company.

Honestly, for the first week and a half, the conditions are so consistently blown out that if you’re looking for clean lines, you might be better off with a kite. The swell is there, but the quality just isn’t for a paddle surfer.

Rusty.

Short Range Forecast

Mostly dry. Warm (max 23°C on Sat afternoon, min 14°C on Wed night). Mainly fresh winds.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Mon afternoon, min 14°C on Mon night). Mainly fresh winds.

Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
0
2
1
0
2
1
0
3
1
0
3
1
1
4
2
1
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SSW
14
0.8
SSW
14
0.8
SSW
14
0.4
SSW
26
0.7
SSW
24
0.7
SSW
24
0.7
SSW
22
0.9
SSW
21
0.8
SSW
21
1
SSW
20
0.9
SSW
19
0.9
SSW
19
0.9
SSW
18
1
SSW
18
1.1
SSW
19
1
SSW
17
1.1
SSW
18
1.2
SSW
18
1.1
SSW
16
Wave Graph
Metric surfscale
Energy kJ
321
229
213
263
487
487
412
718
578
790
590
566
491
666
876
530
751
877
619
Wind (km/h)
10
NNW
20
NW
30
NW
15
NNW
20
NW
30
NW
15
NNW
20
NW
30
NW
15
NNW
20
WNW
30
NW
15
NNW
20
NW
30
NW
15
NNW
20
WNW
30
NW
15
NNW
Wind State
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
cross
cross
cross-off
High Tide
8:29AM1.35m
6:38PM1.99m
9:34AM1.41m
7:25PM2.02m
10:17AM1.46m
8:10PM2.06m
10:52AM1.50m
8:52PM2.11m
11:22AM1.53m
9:33PM2.15m
11:51AM1.56m
10:11PM2.16m
Low Tide
1:37AM0.57m
11:54AM1.24m
2:28AM0.47m
12:56PM1.29m
3:12AM0.39m
1:53PM1.30m
3:51AM0.31m
2:42PM1.29m
4:27AM0.25m
3:25PM1.25m
5:02AM0.22m
4:07PM1.22m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:05
6:07
6:07
6:07
6:09
6:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:23
8:22
8:22
8:21
8:21
8:20
8:19
 mm
Temp °C
16
19
22
18
20
22
19
20
23
19
20
22
19
21
23
19
19
21
18
Feels °C
14
16
18
15
17
17
16
17
18
15
17
18
16
18
18
15
16
17
14
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the 4 Mile Surf forecast

The above surf forecast table for 4 Mile provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at 4 Mile can be found by selecting the local surf guide option on the grey menu. Our 4 Mile surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (4 Mile) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for 4 Mile may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

4 Mile is 12 km (7 miles) from Santa Cruz. If you plan a vacation in Santa Cruz, look for hotels and other accommodation in Santa Cruz. Santa Cruz has rooms for a wide range of budgets as well as car hire and transport links.

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