
Surf Forecasts:
4 Mile surf forecast from 14 Jul 2026:
- Best quality surf: Friday 17 Jul, 5AM (local time) - 6.5ft (2.0m), 8s period, NW swell with cross-offshore winds.
- Most powerful swell: Friday 17 Jul, 2AM (local time) - 7ft (2.1m), 8s period, NW swell with 634 kJ wave energy.
- Next surfable swell (1★+): Tuesday 14 Jul, 8PM (local time) - 3.5ft (1.0m), 8s period with WNW swell.
Best Forecast Surf Conditions for 4 Mile this week:
The surf forecast for 4 Mile over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 8PM. The primary swell is predicted to be 1.0m and 8s period with a secondary swell of 0.5m and 12s. Another secondary swell of 0.4m and 18s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at 4 Mile in the next 16 days are 2.1m 8s and forecast to arrive on Friday (Jul 17) at 2AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 10s period and expected on Tuesday (Jul 21) at 8AM.
| Wave Type | Time (PDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Tue 14th Jul) | 3.5ft (1.0m) 8s |
| Best Surf | 5AM (Fri 17th Jul) | 6.5ft (2.0m) 8s |
| Most Powerful | 2AM (Fri 17th Jul) | 7ft (2.1m) 8s |
Table - best surf conditions forecast for 4 Mile over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s have a look at what’s coming up for 4 Mile.
Right off the bat, I’ve gotta be straight with you – this is a tough one. We’re looking at a pretty bleak run of surf for the next week or so. The first recommendation doesn’t pop up until *Tuesday morning, 14th July*, and even then it’s a real struggle. We’ve got a tiny 2ft SSW swell with a 13-second period, but the wind is a light cross-onshore. The water is sitting at 59°, which is a touch warmer than normal for this time of year. The combined energy is weak (220), and honestly, it’s only just barely worth a mention. Conditions are marginal at best.
Things don’t get any better for a long stretch. From Tuesday afternoon right through until the *morning of Saturday, 25th July*, the forecast is a mess of poor to marginal surf. The wind is almost always cross or cross-on, and the period is often short (8 seconds) which means junky, weak waves. The energy is moderate in the middle of that period, hitting 978 on the *Friday morning, 17th July*, but with a 6ft WNW swell and a cross wind, it’s just a lumpy, choppy mess – not worth paddling out for. That’s a solid 10-day gap of nothing you’d want to get out of bed for.
Now, there is a glimmer of hope. The standout moment in this whole outlook is the *morning of Saturday, 25th July*. We’ve got a 3ft SSW swell, but the period is a very long 21 seconds – that’s proper groundswell energy. The combined energy is strong (1283). The wind is a light cross-onshore, which is a bit of a bummer, but it’s a gentle breeze. This is a point break, so that long-period energy should line up nicely, offering some well-shaped, powerful waves with long lulls between sets. It’s the best thing on offer, but keep in mind that long-period swells can be a bit tricky and it’s an advanced spot, so it’s not for the faint-hearted.
The *morning of Sunday, 26th July* also has a similar look with a 3ft SSW swell at 20 seconds and strong energy (1087), but the wind is a moderate cross-shore, so it won’t be quite as clean as the Saturday.
For the rest of the second week, we’re back to the same story: small, marginal swells, cross-onshore winds, and not much to get excited about. The Tuesday *28th July* morning session has a 3ft SSW swell with a 16-second period and a light offshore wind, which is a rare clean moment, but the size is tiny.
So, bottom line: if you’re desperate, the *morning of Saturday, 25th July* is your best bet for some proper, long-period groundswell. Otherwise, I’d keep the board in the car and wait for the forecasts to change.
Rusty.
Short Range ForecastMostly dry. Warm (max 25°C on Tue afternoon, min 12°C on Thu night). Winds increasing (light winds from the W on Tue morning, fresh winds from the NW by Thu afternoon). | Days 4-6 Weather SummaryMostly dry. Very mild (max 19°C on Sat afternoon, min 12°C on Fri night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 13 | SW 18 | NW 8 | WNW 8 | WNW 8 | NW 8 | WNW 8 | WNW 8 | NW 8 | NW 8 | W 17 | W 16 | SW 17 | SSW 18 | W 16 | SW 17 | SW 17 | SW 16 | SW 16 | SSW 16 | SSW 16 |
Wave Graph | |||||||||||||||||||||
102 | 106 | 204 | 142 | 260 | 527 | 331 | 394 | 634 | 439 | 215 | 190 | 309 | 214 | 177 | 284 | 439 | 271 | 258 | 318 | 318 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross | cross | cross-off | cross-on | cross-on | cross-off | cross-on | cross | cross-off | cross-on | cross-on | glassy |
High Tide | 12:14PM1.67m | 10:49PM2.47m | 12:56PM1.73m | 11:42PM2.36m | 1:38PM1.80m | 00:35AM2.18m | 2:19PM1.86m | 1:30AM1.96m | 3:01PM1.91m | 2:31AM1.72m | 3:42PM1.95m | 3:43AM1.50m | 4:23PM1.97m | ||||||||
Low Tide | 4:40PM1.15m | 6:11AM-0.11m | 5:40PM1.10m | 6:55AM-0.01m | 6:42PM1.05m | 7:36AM0.15m | 7:47PM1.00m | 8:16AM0.36m | 8:56PM0.94m | 8:55AM0.57m | 10:10PM0.87m | 9:33AM0.79m | 11:25PM0.78m | ||||||||
6:00 | — | — | 6:00 | — | — | 6:01 | — | — | 6:01 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | |
— | 8:28 | — | — | 8:28 | — | — | 8:27 | — | — | 8:27 | — | — | 8:25 | — | — | 8:25 | — | — | 8:24 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 25 | 21 | 20 | 21 | 19 | 19 | 21 | 17 | 16 | 18 | 15 | 16 | 19 | 17 | 17 | 19 | 17 | 21 | 20 | 18 |
Feels °C | 19 | 21 | 18 | 17 | 16 | 15 | 15 | 16 | 13 | 13 | 14 | 12 | 15 | 17 | 15 | 16 | 17 | 15 | 20 | 17 | 16 |
Swell 1 Height (m) Direction Period (s) | WNW 8 | SSW 12 | WNW 8 | SW 18 | SSW 12 | WNW 8 | SW 16 | SW 16 | WNW 8 | WNW 8 | W 17 | WNW 8 | WNW 8 | WNW 8 | WNW 8 | SW 17 | SW 17 | SW 16 | S 12 | SSW 16 | SSW 16 |
82 | 85 | 117 | 109 | 50 | 287 | 125 | 122 | 400 | 243 | 215 | 113 | 95 | 74 | 39 | 284 | 439 | 271 | 193 | 318 | 318 | |
Swell 2 Height (m) Direction Period (s) | SSW 13 | W 14 | SW 18 | SW 12 | W 13 | SW 16 | WNW 19 | WNW 19 | WNW 18 | W 17 | SW 14 | W 16 | SW 17 | SSW 18 | W 16 | WNW 10 | W 15 | WNW 9 | SW 16 | S 12 | S 11 |
102 | 37 | 152 | 38 | 55 | 125 | 123 | 120 | 110 | 151 | 74 | 190 | 309 | 214 | 177 | 61 | 163 | 50 | 258 | 134 | 83 | |
Swell 3 Height (m) Direction Period (s) | W 14 | SW 18 | SSW 12 | W 13 | SW 17 | SSW 12 | W 12 | W 12 | SW 15 | SSW 19 | SW 18 | SW 15 | W 16 | W 16 | SW 16 | W 15 | S 11 | W 14 | W 14 | W 14 | NW 8 |
36 | 81 | 58 | 31 | 44 | 47 | 27 | 27 | 76 | 145 | 84 | 104 | 186 | 183 | 66 | 172 | 65 | 106 | 106 | 104 | 34 | |
Wind waves Height (m) Direction Period (s) | — | WNW 8 | NW 8 | WNW 8 | WNW 8 | NW 8 | WNW 8 | WNW 8 | NW 8 | NW 8 | WNW 8 | — | — | — | — | — | WNW 9 | — | WNW 8 | WNW 8 | NW 8 |
— | 106 | 204 | 142 | 260 | 527 | 331 | 394 | 634 | 439 | 188 | — | — | — | — | — | 71 | — | 27 | 61 | 80 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 96 | 11 | 0 | 13 | 13 | 10 | 13 | 13 | 13 | 13 | 13 | 0 | 96 | 13 | 0 | 13 | 13 | 0 | 96 | 166 | 0 |
Best forecast wave conditions in Santa Cruz | |||||||||||||||||||||
Best forecast wave conditions in United States | |||||||||||||||||||||
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Information about the 4 Mile Surf forecast
The above surf forecast table for 4 Mile provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at 4 Mile can be found by selecting the local surf guide option on the grey menu. Our 4 Mile surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (4 Mile) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for 4 Mile may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
4 Mile is 12 km (7 miles) from Santa Cruz. If you plan a vacation in Santa Cruz, look for hotels and other accommodation in Santa Cruz. Santa Cruz has rooms for a wide range of budgets as well as car hire and transport links.










