Dinos Left Surf Break

Dinos Left Surf Forecast and Surf Report

Lat Long: 23.86° S 35.55° E

Issued: 7 am 07 Jul 2026 (local time)

Forecast update in  hr  min

Today's Dinos Left sea temperature is
25.0° C

1.5°C warmer than normal for this time of year

Dinos Left surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Dinos Left surf forecast from 7 Jul 2026:

  • Best quality surf: Wednesday 8 Jul, 11AM (local time) - 4ft (1.2m), 8s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Saturday 11 Jul, 8AM (local time) - 5.5ft (1.7m), 16s period, S swell with 1,422 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 11AM (local time) - 4ft (1.2m), 8s period with ESE swell.

Best Forecast Surf Conditions for Dinos Left this week:

The surf forecast for Dinos Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 11AM. The primary swell is predicted to be 1.2m and 8s period with a secondary swell of 0.7m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Dinos Left in the next 16 days are 1.7m 16s and forecast to arrive on Saturday (Jul 11) at 8AM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 16s period and expected on Saturday (Jul 11) at 5AM.

Wave TypeTime (CAT) & Date Wave Height & Period
Next good surf (1 star+)11AM (Wed 8th Jul)4ft (1.2m) 8s
Best Surf11AM (Wed 8th Jul)4ft (1.2m) 8s
Most Powerful 8AM (Sat 11th Jul)5.5ft (1.7m) 16s

Table - best surf conditions forecast for Dinos Left over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Wed afternoon. Warm (max 23°C on Tue morning, min 19°C on Thu morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Sat morning, min 21°C on Fri morning). Wind will be generally light.

Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
Monday
13
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
2
1
1
1
0
0
0
0
0
2
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
SSE
11
1.3
E
8
1.4
ESE
8
1.2
ESE
8
1.1
ESE
8
1
ESE
8
0.9
ESE
8
0.8
ESE
8
0.6
ESE
8
0.5
ESE
8
0.5
ESE
8
0.6
E
8
1.7
S
15
0.5
E
8
0.4
ENE
8
1.1
S
13
0.2
ESE
8
0.6
NE
3
0.8
S
12
0.9
S
12
0.9
S
10
Wave Graph
Metric surfscale
Energy kJ
218
191
251
169
143
140
94
71
45
33
34
45
1297
34
22
414
6
7
180
220
172
Wind (km/h)
20
ESE
15
ESE
15
SE
10
SSE
10
SSE
5
N
5
NNW
15
E
10
ENE
10
ENE
15
E
15
ENE
10
NE
15
ENE
10
NNE
10
NNE
15
ENE
15
E
10
ENE
15
ESE
15
ESE
Wind State
cross-on
cross
cross
cross-off
cross-off
glassy
glassy
cross-on
on
cross-on
cross-on
cross-on
on
cross-on
on
on
cross-on
cross-on
on
cross
cross-on
High Tide
8:32PM2.18m
8:53AM2.05m
9:35PM2.06m
10:04AM1.95m
10:58PM1.99m
11:35AM1.94m
00:30AM2.02m
1:02PM2.05m
1:45AM2.16m
2:10PM2.25m
2:43AM2.33m
3:05PM2.46m
3:32AM2.50m
Low Tide
2:14PM0.64m
2:46AM0.79m
3:11PM0.75m
3:54AM0.89m
4:29PM0.83m
5:21AM0.92m
6:02PM0.81m
6:49AM0.83m
7:24PM0.67m
7:59AM0.66m
8:28PM0.48m
8:54AM0.46m
9:20PM0.30m
cloud
part cloud
cloud
cloud
rain showers
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:20
6:20
6:20
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:04
5:04
5:05
5:05
5:05
5:06
5:06
 mm
1
Temp °C
23
23
23
22
22
22
21
22
22
22
22
22
23
23
23
22
23
22
22
22
22
Feels °C
20
21
20
20
22
21
21
20
20
21
20
19
23
22
22
22
23
20
22
22
21
Swell 1
Height (m)
Direction
Period (s)
1
SSE
11
1.3
E
8
1.4
ESE
8
1.2
ESE
8
1.1
ESE
8
1
ESE
8
0.9
ESE
8
0.8
ESE
8
0.6
ESE
8
0.7
SSW
14
0.8
SSW
13
1.2
SSW
17
1.7
S
15
1.6
SSW
14
1.3
SSW
14
1.1
S
13
1
S
13
0.9
SSW
13
0.8
S
12
0.9
S
12
0.9
S
10
Energy kJ
218
191
251
169
143
140
94
71
45
218
236
877
1297
980
636
414
334
269
180
220
172
Swell 2
Height (m)
Direction
Period (s)
0.1
SW
14
0.9
SSE
10
0.7
SSE
10
0.7
SSE
10
0.7
SSE
10
0.6
SSE
10
0.6
SSE
10
0.5
SE
9
0.4
SE
9
0.5
ESE
8
0.5
ESE
8
0.3
NE
7
0.4
ESE
8
0.5
E
8
0.4
ENE
8
0.3
ESE
8
0.2
ESE
8
0.2
ESE
8
0.4
ESE
4
0.3
ESE
7
0.3
ESE
7
Energy kJ
8
158
85
86
86
64
61
42
21
33
34
7
24
34
22
13
6
6
5
11
9
Swell 3
Height (m)
Direction
Period (s)
0.1
S
9
0.3
SE
14
0.3
SE
13
0.3
SE
13
0.2
SSW
15
0.2
SSW
15
0.2
SSW
14
0.3
SSW
15
0.4
SSW
16
0.3
SE
9
0.3
SE
9
0.3
SE
10
0.3
NE
6
0.1
SE
12
0.1
S
12
0.2
ESE
8
0.2
SSE
10
Energy kJ
2
29
27
27
22
21
20
45
84
12
13
14
5
6
3
6
10
Wind waves
Height (m)
Direction
Period (s)
1.2
E
7
0.6
E
8
0.2
NNE
3
0.4
NE
3
0.6
NE
3
0.5
NNE
4
0.6
NE
4
0.8
NE
4
Energy kJ
155
45
1
2
7
10
10
25
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
2
1
1
1
1
1
2
4
1
4
3
3
2
3
4
2
3
2
Distance (km)
24
24
426
0
0
0
0
24
24
82
802
24
139
856
2
2
648
594
139
648
24
Best forecast wave conditions in Inhambane
Rating
(10 max)
2
2
1
2
1
2
2
1
2
3
4
4
4
3
2
2
Best forecast wave conditions in Mozambique
Rating
(10 max)
2
2
1
2
1
2
2
1
2
3
4
4
4
3
2
2
Header Global
Rating
(10 max)
5
5
9
8
7
7
7
6
6
6
5
5
5
5
5
6
8
6
5
5
5
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Dinos Left Surf forecast

The above surf forecast table for Dinos Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Dinos Left can be found by selecting the local surf guide option on the grey menu. Our Dinos Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Dinos Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Dinos Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Dinos Left is 17 km (11 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.

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