Surf Forecasts:
Dinos Left surf forecast from 23 Jun 2026:
- Best quality surf: Tuesday 23 Jun, 8AM (local time) - 2.5ft (0.8m), 20s period, S swell with cross-offshore winds.
- Most powerful swell: Tuesday 23 Jun, 11AM (local time) - 3ft (0.9m), 19s period, S swell with 599 kJ wave energy.
- Next surfable swell (1★+): Tuesday 23 Jun, 8AM (local time) - 2.5ft (0.8m), 20s period with S swell.
Best Forecast Surf Conditions for Dinos Left this week:
The surf forecast for Dinos Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 8AM. The primary swell is predicted to be 0.8m and 20s period with a secondary swell of 1.4m and 9s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Dinos Left in the next 16 days are 0.9m 19s and forecast to arrive on Tuesday (Jun 23) at 11AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 19s period and expected on Tuesday (Jun 23) at 2PM.
| Wave Type | Time (CAT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Tue 23rd Jun) | 2.5ft (0.8m) 20s |
| Best Surf | 8AM (Tue 23rd Jun) | 2.5ft (0.8m) 20s |
| Most Powerful | 11AM (Tue 23rd Jun) | 3ft (0.9m) 19s |
Table - best surf conditions forecast for Dinos Left over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastMostly dry. Warm (max 23°C on Tue night, min 20°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryModerate rain (total 13mm), heaviest on Sat night. Warm (max 24°C on Sat afternoon, min 21°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | Sunday 28 | Monday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | S 19 | SE 9 | ESE 9 | SE 8 | S 15 | SE 8 | SE 8 | SE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | E 8 | ESE 8 | ESE 8 | E 8 | ESE 8 | ESE 8 | ESE 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 599 | 230 | 211 | 142 | 159 | 69 | 69 | 69 | 106 | 42 | 40 | 107 | 209 | 226 | 294 | 159 | 147 | 195 | 153 | 125 | 133 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-on | cross-on | on | cross-on | cross | cross-off | cross | cross-off | cross-off | cross-on | cross-on | cross-on | on | cross-on | on | cross-on | cross-on | on | glassy |
High Tide | 10:10AM1.91m | 10:57PM1.94m | 11:29AM1.87m | 00:13AM1.93m | 12:42PM1.92m | 1:17AM1.98m | 1:40PM2.01m | 2:07AM2.07m | 2:27PM2.12m | 2:49AM2.17m | 3:06PM2.23m | 3:26AM2.27m | 3:42PM2.33m | 4:00AM2.36m | |||||||
Low Tide | 4:33PM0.89m | 5:19AM0.97m | 5:51PM0.91m | 6:32AM0.93m | 7:00PM0.85m | 7:32AM0.84m | 7:55PM0.75m | 8:19AM0.73m | 8:40PM0.64m | 8:59AM0.62m | 9:18PM0.53m | 9:35AM0.51m | 9:54PM0.45m | ||||||||
 | |  | | | | | | |  | |  |  | | | | | | | | | |
 | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — |
 | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — |
mm | — | — | — | — | — | — | — | — | — | — | — | 2 | 1 | 2 | 6 | 2 | — | — | — | — | — |
Temp °C | 22 | 22 | 23 | 22 | 23 | 23 | 22 | 23 | 23 | 23 | 22 | 23 | 23 | 24 | 23 | 23 | 24 | 23 | 23 | 24 | 23 |
Feels °C | 22 | 21 | 22 | 22 | 23 | 22 | 21 | 21 | 21 | 21 | 20 | 23 | 23 | 24 | 22 | 23 | 23 | 21 | 23 | 24 | 22 |
Swell 1 Height (m) Direction Period (s) | SE 9 | SE 9 | ESE 9 | SE 8 | SE 8 | SE 8 | SE 8 | SE 8 | S 10 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | E 8 | ESE 8 | ESE 8 | E 8 | ESE 8 | ESE 8 | ESE 8 |
| kJ | 294 | 230 | 211 | 142 | 100 | 69 | 69 | 69 | 17 | 42 | 40 | 107 | 209 | 226 | 294 | 159 | 147 | 195 | 153 | 125 | 133 |
Swell 2 Height (m) Direction Period (s) | S 19 | S 18 | SSW 16 | SSW 15 | S 15 | S 13 | SSW 12 | SSW 12 | ESE 12 | SSW 11 | S 11 | SSW 11 | SSW 18 | SSW 18 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 13 | SSW 13 | SSW 20 |
| kJ | 599 | 661 | 448 | 246 | 159 | 90 | 49 | 47 | 26 | 22 | 20 | 13 | 109 | 246 | 276 | 186 | 121 | 65 | 31 | 33 | 129 |
Swell 3 Height (m) Direction Period (s) | — | ESE 12 | ESE 12 | ESE 12 | ESE 12 | ESE 12 | SE 12 | ESE 12 | SSW 12 | ESE 11 | ESE 11 | S 11 | S 10 | S 10 | S 9 | S 7 | S 7 | S 6 | S 24 | S 22 | SSW 13 |
| kJ | — | 15 | 14 | 14 | 14 | 14 | 37 | 14 | 14 | 12 | 12 | 9 | 8 | 2 | 2 | 1 | 1 | 1 | 11 | 38 | 32 |
Wind waves Height (m) Direction Period (s) | — | — | — | NE 5 | NE 3 | NE 3 | ESE 3 | SE 4 | ESE 8 | SE 4 | SE 4 | — | — | — | — | — | — | — | N 3 | NE 3 | — |
| kJ | — | — | — | 7 | 2 | 1 | 2 | 8 | 106 | 11 | 13 | — | — | — | — | — | — | — | 1 | 2 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 2 | 24 | 1 | 2 | 24 | 24 | 561 | 805 | 426 | 591 | 1056 | 24 | 24 | 24 | 24 | 1 | 762 | 8 | 2 | 24 | 0 |
Best forecast wave conditions in Inhambane | |||||||||||||||||||||
Best forecast wave conditions in Mozambique | |||||||||||||||||||||
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Information about the Dinos Left Surf forecast
The above surf forecast table for Dinos Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Dinos Left can be found by selecting the local surf guide option on the grey menu. Our Dinos Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Dinos Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Dinos Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Dinos Left is 17 km (11 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.
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