Dinos Left Surf Break

Dinos Left Surf Forecast and Surf Report

Lat Long: 23.86° S 35.55° E

Issued: 7 am 28 Jun 2026 (local time)

Forecast update in  hr  min

Today's Dinos Left sea temperature is
25.2° C

1.3°C warmer than normal for this time of year

Dinos Left surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Dinos Left surf forecast from 28 Jun 2026:

  • Best quality surf: Tuesday 30 Jun, 5AM (local time) - 3.5ft (1.0m), 8s period, ESE swell with glassy winds.
  • Most powerful swell: Friday 3 Jul, 11PM (local time) - 7ft (2.2m), 13s period, S swell with 1,604 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 5AM (local time) - 3.5ft (1.0m), 8s period with ESE swell.

Best Forecast Surf Conditions for Dinos Left this week:

The surf forecast for Dinos Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 5AM. The primary swell is predicted to be 1.0m and 8s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Dinos Left in the next 16 days are 2.2m 13s and forecast to arrive on Friday (Jul 03) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Friday (Jul 03) at 11AM.

Wave TypeTime (CAT) & Date Wave Height & Period
Next good surf (1 star+) 5AM (Tue 30th Jun)3.5ft (1.0m) 8s
Best Surf 5AM (Tue 30th Jun)3.5ft (1.0m) 8s
Most Powerful11PM (Fri 3rd Jul)7ft (2.2m) 13s

Table - best surf conditions forecast for Dinos Left over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Sun morning. Warm (max 23°C on Sun morning, min 21°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Wed morning. Warm (max 24°C on Thu morning, min 19°C on Fri morning). Winds increasing (calm on Wed morning, fresh winds from the NNE by Thu afternoon).

Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
3
1
1
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
ESE
8
1.2
ESE
8
1.2
ESE
8
0.9
ESE
8
0.9
ESE
7
0.9
ESE
9
1
ESE
8
1
ESE
8
0.9
ESE
8
0.9
ESE
8
1
E
8
1
E
8
0.8
ESE
9
1.3
NNE
5
0.7
ESE
9
0.8
ESE
12
1.8
S
7
2
S
12
1.4
S
11
1.8
S
13
1.4
S
12
Wave Graph
Metric surfscale
Energy kJ
232
159
168
99
97
116
134
131
105
111
144
133
88
80
75
156
348
1213
483
1127
555
Wind (km/h)
10
N
10
NE
15
NNW
10
N
20
NE
10
NNE
10
ESE
10
ESE
10
E
10
E
15
NE
20
NNE
30
N
35
NNE
25
NNW
30
S
30
SSE
20
S
20
SE
15
SE
20
ESE
Wind State
cross-on
on
cross-on
cross-on
on
cross-on
cross
cross
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
cross-off
cross-off
cross-off
cross
cross
cross
High Tide
3:06PM2.23m
3:26AM2.27m
3:42PM2.33m
4:00AM2.36m
4:17PM2.41m
4:33AM2.42m
4:50PM2.47m
5:05AM2.46m
5:22PM2.50m
5:36AM2.46m
5:55PM2.49m
6:08AM2.44m
6:28PM2.46m
Low Tide
8:59AM0.62m
9:18PM0.53m
9:35AM0.51m
9:54PM0.45m
10:09AM0.43m
10:27PM0.39m
10:42AM0.37m
10:59PM0.37m
11:13AM0.34m
11:31PM0.38m
11:45AM0.34m
00:03AM0.41m
12:17PM0.38m
00:37AM0.47m
rain showers
clear
part cloud
clear
clear
clear
clear
clear
clear
rain showers
part cloud
clear
clear
clear
clear
clear
part cloud
clear
part cloud
rain showers
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:20
6:20
6:20
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:00
5:00
5:01
5:01
5:01
5:02
 mm
2
1
1
2
Temp °C
23
23
23
23
23
23
23
23
23
23
23
23
24
23
23
24
23
23
22
21
22
Feels °C
24
24
22
23
22
22
24
23
22
23
22
22
21
19
19
20
18
19
20
19
20
Swell 1
Height (m)
Direction
Period (s)
1.4
ESE
8
1.2
ESE
8
1.2
ESE
8
0.9
ESE
8
0.9
ESE
7
0.9
ESE
9
1
ESE
8
1
ESE
8
0.9
ESE
8
0.9
ESE
8
0.6
S
8
1
E
8
0.8
ESE
9
0.7
ESE
9
0.7
ESE
9
0.8
ESE
12
0.8
ESE
11
2
S
12
1.4
S
11
1.8
S
13
1.4
S
12
Energy kJ
232
159
168
99
97
116
134
131
105
111
49
133
88
67
73
156
138
1213
483
1127
555
Swell 2
Height (m)
Direction
Period (s)
0.6
SSW
16
0.5
SSW
15
0.4
SSW
14
0.4
SSW
14
0.3
SSW
13
0.2
SSW
13
0.4
SSW
16
0.4
SSW
16
0.4
SSW
15
0.6
SSW
9
0.3
SSW
13
0.5
S
7
0.4
SSW
11
0.3
SSW
16
0.4
SSW
15
0.5
S
14
0.5
S
13
0.9
ESE
11
1
ESE
11
1
S
14
Energy kJ
191
121
65
63
33
16
104
95
86
58
34
27
43
50
79
107
89
210
218
416
Swell 3
Height (m)
Direction
Period (s)
0.1
S
24
0.1
S
22
0.2
SSW
19
0.3
SSW
14
0.3
SSW
13
0.2
SSE
6
0.2
S
8
0.2
ESE
13
0.4
NE
5
0.1
NE
4
0.7
S
15
0.4
ESE
10
Energy kJ
11
9
36
38
31
4
5
17
6
1
213
39
Wind waves
Height (m)
Direction
Period (s)
0.4
N
3
0.2
NNW
3
0.2
NNE
2
0.4
NE
3
0.3
E
3
0.5
E
4
1
E
8
0.9
NE
4
1.3
NNE
5
1.2
N
5
1.9
S
6
1.8
S
7
0.8
ESE
6
0.9
ESE
11
1.4
SE
6
Energy kJ
3
1
1
3
1
7
144
26
80
75
261
348
41
161
129
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
1
2
1
2
2
3
4
4
4
4
4
Distance (km)
2
24
1
2
24
2
24
24
24
24
24
139
721
139
139
820
1206
561
426
805
426
Best forecast wave conditions in Inhambane
Rating
(10 max)
3
1
2
2
1
2
1
1
2
2
1
2
2
2
4
4
Best forecast wave conditions in Mozambique
Rating
(10 max)
3
1
2
2
1
2
1
1
2
2
1
2
2
2
4
4
Header Global
Rating
(10 max)
5
5
6
7
5
5
5
5
5
5
4
5
9
6
5
5
8
5
4
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Dinos Left Surf forecast

The above surf forecast table for Dinos Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Dinos Left can be found by selecting the local surf guide option on the grey menu. Our Dinos Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Dinos Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Dinos Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Dinos Left is 17 km (11 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.

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