Surf Forecasts:
Dinos Left surf forecast from 20 Jun 2026:
- Best quality surf: Tuesday 23 Jun, 5AM (local time) - 5ft (1.6m), 9s period, SE swell with glassy winds.
- Most powerful swell: Saturday 20 Jun, 11PM (local time) - 10ft (3.0m), 13s period, SSE swell with 2,634 kJ wave energy.
- Next surfable swell (1★+): Tuesday 23 Jun, 5AM (local time) - 5ft (1.6m), 9s period with SE swell.
Best Forecast Surf Conditions for Dinos Left this week:
The surf forecast for Dinos Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 23) at 5AM. The primary swell is predicted to be 1.6m and 9s period with a secondary swell of 0.7m and 20s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Dinos Left in the next 16 days are 3.0m 13s and forecast to arrive on Saturday (Jun 20) at 11PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 12s period and expected on Sunday (Jun 21) at 8PM.
| Wave Type | Time (CAT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 5AM (Tue 23rd Jun) | 5ft (1.6m) 9s |
| Best Surf | 5AM (Tue 23rd Jun) | 5ft (1.6m) 9s |
| Most Powerful | 11PM (Sat 20th Jun) | 10ft (3.0m) 13s |
Table - best surf conditions forecast for Dinos Left over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastSome drizzle, heaviest during Sat morning. Warm (max 23°C on Sat morning, min 21°C on Sat night). Winds decreasing (fresh winds from the SSE on Sat morning, calm by Mon night). | Days 4-6 Weather SummaryMostly dry. Warm (max 23°C on Thu morning, min 20°C on Tue morning). Wind will be generally light. | ||||||||||||||||||||
Saturday 20 | Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSE 8 | SSE 8 | S 12 | SSE 12 | S 11 | S 11 | SSE 10 | SSE 10 | SSE 10 | S 19 | SE 9 | SE 9 | S 16 | S 15 | ESE 8 | SE 8 | SE 8 | SE 8 | ESE 7 | ESE 7 | ESE 8 |
Wave Graph  | |||||||||||||||||||||
 kJ | 623 | 670 | 1320 | 1227 | 639 | 388 | 325 | 332 | 314 | 587 | 260 | 202 | 236 | 159 | 123 | 166 | 162 | 95 | 62 | 134 | 206 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | glassy | cross-on | on | on | cross-on | cross-on | cross | cross | cross | cross-on | cross-on | cross-on |
High Tide | 7:46PM2.32m | 8:04AM2.16m | 8:40PM2.16m | 9:01AM2.02m | 9:43PM2.02m | 10:10AM1.91m | 10:57PM1.94m | 11:29AM1.87m | 00:13AM1.93m | 12:42PM1.92m | 1:17AM1.98m | 1:40PM2.01m | 2:07AM2.07m | ||||||||
Low Tide | 1:29PM0.48m | 2:00AM0.67m | 2:21PM0.64m | 2:56AM0.82m | 3:21PM0.79m | 4:03AM0.94m | 4:33PM0.89m | 5:19AM0.97m | 5:51PM0.91m | 6:32AM0.93m | 7:00PM0.85m | 7:32AM0.84m | 7:55PM0.75m | ||||||||
 |  |  | | |  |  | |  | | | | | | | | | | |  |  | |
 | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — |
 | — | 4:59 | — | — | 4:59 | — | — | 4:59 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — |
mm | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | 3 |
Temp °C | 23 | 22 | 21 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 23 | 22 | 22 | 23 | 23 | 23 |
Feels °C | 17 | 17 | 16 | 19 | 20 | 19 | 21 | 22 | 21 | 24 | 22 | 22 | 22 | 22 | 21 | 22 | 21 | 21 | 22 | 21 | 22 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | S 13 | S 12 | SSE 12 | S 11 | S 11 | SSE 10 | SSE 10 | SSE 10 | SE 9 | SE 9 | SE 9 | SE 9 | SE 8 | ESE 8 | SE 8 | SE 8 | SE 8 | ESE 7 | ESE 7 | ESE 8 |
| kJ | 158 | 276 | 1320 | 1227 | 639 | 388 | 325 | 332 | 278 | 328 | 260 | 202 | 189 | 138 | 123 | 166 | 162 | 95 | 62 | 134 | 206 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | SSW 12 | S 10 | E 8 | E 8 | E 8 | S 19 | S 18 | SSW 16 | S 16 | S 15 | S 13 | ESE 12 | SSW 12 | S 11 | SE 9 | SSW 16 | SSW 14 |
| kJ | — | — | — | — | 246 | 360 | 160 | 135 | 121 | 587 | 661 | 454 | 236 | 159 | 90 | 52 | 48 | 9 | 20 | 48 | 18 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | SSW 11 | SE 13 | SSW 16 | S 21 | — | ESE 12 | SE 12 | SE 12 | ESE 13 | ESE 12 | SSW 12 | NE 6 | SSW 12 | ESE 11 | S 11 | S 10 |
| kJ | — | — | — | — | — | 73 | 44 | 25 | 314 | — | 15 | 37 | 40 | 66 | 57 | 50 | 1 | 14 | 12 | 9 | 8 |
Wind waves Height (m) Direction Period (s) | SSE 8 | SSE 8 | E 7 | — | E 7 | ESE 8 | — | — | — | — | — | — | — | — | E 3 | — | — | E 4 | — | NE 6 | — |
| kJ | 623 | 670 | 126 | — | 150 | 253 | — | — | — | — | — | — | — | — | 1 | — | — | 7 | — | 1 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 805 | 1490 | 426 | 762 | 24 | 24 | 24 | 24 | 24 | 0 | 24 | 24 | 24 | 24 | 24 | 1 | 1 | 24 | 426 | 835 | 24 |
Best forecast wave conditions in Inhambane | |||||||||||||||||||||
Best forecast wave conditions in Mozambique | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Dinos Left Surf forecast
The above surf forecast table for Dinos Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Dinos Left can be found by selecting the local surf guide option on the grey menu. Our Dinos Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Dinos Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Dinos Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Dinos Left is 17 km (11 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.
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