Dinos Left Surf Break

Dinos Left Surf Forecast and Surf Report

Lat Long: 23.86° S 35.55° E

Issued: 1 pm 29 Jun 2026 (local time)

Forecast update in  hr  min

Today's Dinos Left sea temperature is
25.2° C

1.4°C warmer than normal for this time of year

Dinos Left surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Dinos Left surf forecast from 29 Jun 2026:

  • Best quality surf: Tuesday 30 Jun, 8AM (local time) - 3.5ft (1.0m), 9s period, ESE swell with glassy winds.
  • Most powerful swell: Sunday 5 Jul, 8PM (local time) - 8ft (2.4m), 13s period, SSE swell with 2,057 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 30 Jun, 8AM (local time) - 3.5ft (1.0m), 9s period with ESE swell.

Best Forecast Surf Conditions for Dinos Left this week:

The surf forecast for Dinos Left over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 30) at 8AM. The primary swell is predicted to be 1.0m and 9s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Dinos Left in the next 16 days are 2.4m 13s and forecast to arrive on Sunday (Jul 05) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 14s period and expected on Saturday (Jul 04) at 8AM.

Wave TypeTime (CAT) & Date Wave Height & Period
Next good surf (1 star+) 8AM (Tue 30th Jun)3.5ft (1.0m) 9s
Best Surf 8AM (Tue 30th Jun)3.5ft (1.0m) 9s
Most Powerful 8PM (Sun 5th Jul)8ft (2.4m) 13s

Table - best surf conditions forecast for Dinos Left over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 24°C on Mon afternoon, min 23°C on Mon night). Winds increasing (calm on Tue morning, fresh winds from the NNE by Thu morning).

Days 5-7 Weather Summary

Mostly dry. Warm (max 24°C on Thu afternoon, min 20°C on Fri morning). Mainly fresh winds.

Mon
29
Tuesday
30
Wednesday
1
Thursday
2
Friday
3
Saturday
4
Sunday
5
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
1
0
0
0
0
0
0
0
0
1
0
1
0
1
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
ESE
7
0.9
ESE
9
1
ESE
9
1
ESE
8
0.8
ESE
8
0.8
ESE
8
0.8
ESE
8
0.7
ESE
8
0.7
ESE
9
1.4
NNE
5
1.2
N
5
0.8
ESE
12
0.8
ESE
11
0.8
S
18
1
ESE
11
1.7
S
13
1.8
S
13
2
S
13
1.9
S
13
1.9
S
13
1.8
S
12
Wave Graph
Metric surfscale
Energy kJ
78
119
141
134
75
78
78
61
67
99
75
153
145
413
222
1003
1138
1329
1252
1181
973
Wind (km/h)
15
NE
15
NNE
0
ENE
15
E
10
E
10
ENE
20
NE
20
N
30
NNE
35
NNE
30
N
5
W
40
S
25
SE
20
SSE
20
SE
25
SE
25
SE
30
ESE
25
ESE
20
ESE
Wind State
on
cross-on
glassy
cross-on
cross-on
on
on
cross-on
cross-on
cross-on
cross-on
glassy
cross-off
cross
cross-off
cross
cross
cross
cross-on
cross-on
cross-on
High Tide
3:42PM2.33m
4:00AM2.36m
4:17PM2.41m
4:33AM2.42m
4:50PM2.47m
5:05AM2.46m
5:22PM2.50m
5:36AM2.46m
5:55PM2.49m
6:08AM2.44m
6:28PM2.46m
6:41AM2.38m
7:04PM2.39m
7:18AM2.29m
Low Tide
9:54PM0.45m
10:09AM0.43m
10:27PM0.39m
10:42AM0.37m
10:59PM0.37m
11:13AM0.34m
11:31PM0.38m
11:45AM0.34m
00:03AM0.41m
12:17PM0.38m
00:37AM0.47m
12:52PM0.44m
1:14AM0.56m
1:29PM0.53m
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
part cloud
cloud
cloud
cloud
part cloud
clear
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:20
6:20
6:20
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:00
5:00
5:01
5:01
5:01
5:02
5:02
5:02
 mm
1
Temp °C
24
24
24
24
23
23
23
23
24
24
23
24
24
22
21
22
22
22
22
22
22
Feels °C
23
23
26
25
23
24
22
22
21
20
19
25
22
18
19
20
20
18
18
18
18
Swell 1
Height (m)
Direction
Period (s)
0.9
ESE
7
0.9
ESE
9
1
ESE
9
1
ESE
8
0.8
ESE
8
0.8
ESE
8
0.8
ESE
8
0.7
ESE
8
0.7
ESE
9
0.5
ESE
8
0.5
ESE
9
0.8
ESE
12
0.8
ESE
11
1.4
SSW
14
1.9
SSW
14
1.7
S
13
1.8
S
13
2
S
13
1.9
S
13
1.9
S
13
1.8
S
12
Energy kJ
78
119
141
134
75
78
78
61
67
40
47
153
145
763
1428
1003
1138
1329
1252
1181
973
Swell 2
Height (m)
Direction
Period (s)
0.3
SSW
13
0.2
SSW
13
0.4
SSW
16
0.5
SSW
16
0.5
SSW
14
0.6
SSW
8
0.6
SSW
8
0.4
S
7
0.3
SSW
11
0.3
SSW
16
0.5
S
15
0.8
NNE
5
0.5
SSW
13
0.8
S
18
1
ESE
11
0.9
ESE
11
0.5
ESE
10
0.4
ESE
11
0.2
SSW
17
0.3
ESE
10
Energy kJ
33
16
104
138
108
55
50
16
24
50
121
26
90
413
222
164
63
45
29
20
Swell 3
Height (m)
Direction
Period (s)
0.1
S
22
0.2
SSW
19
0.2
NNE
3
0.3
SSW
14
0.3
SSW
13
0.3
SSW
12
0.2
S
6
0.3
S
11
0.4
ESE
13
0.5
S
14
0.4
NNE
5
0.8
ESE
11
0.2
NNE
5
0.2
NNE
5
0.5
ESE
10
0.4
ESE
11
0.2
SSW
17
Energy kJ
9
36
1
39
35
30
3
21
65
106
9
135
3
3
63
45
28
Wind waves
Height (m)
Direction
Period (s)
0.3
NNE
3
0.4
NNE
3
0.2
ENE
3
0.7
NNE
4
0.9
NNE
4
1.4
NNE
5
1.2
N
5
1.2
SSE
5
1.6
SSE
7
1.4
SE
5
1.3
ESE
6
1.4
SE
6
1.7
ESE
6
1.6
ESE
7
Energy kJ
1
5
1
11
28
99
75
66
227
115
104
142
213
233
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
2
1
2
2
2
1
5
4
4
4
4
4
4
4
4
Distance (km)
24
2
0
24
24
24
805
139
721
139
648
0
1206
426
426
805
561
785
805
561
426
Best forecast wave conditions in Inhambane
Rating
(10 max)
1
2
2
1
2
2
1
2
2
4
4
4
Best forecast wave conditions in Mozambique
Rating
(10 max)
1
2
2
1
2
2
1
2
2
4
4
4
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
5
5
5
5
9
5
5
5
7
7
7
9
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Dinos Left Surf forecast

The above surf forecast table for Dinos Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Dinos Left can be found by selecting the local surf guide option on the grey menu. Our Dinos Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Dinos Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Dinos Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Dinos Left is 17 km (11 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.

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