Praia Tofo Surf Break

Praia Tofo Surf Forecast and Surf Report

Lat Long: 23.85° S 35.54° E

Issued: 7 am 06 Jul 2026 (local time)

Forecast update in  hr  min

Today's Praia Tofo sea temperature is
24.7° C

1.2°C warmer than normal for this time of year

Praia Tofo surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Praia Tofo surf forecast from 6 Jul 2026:

  • Best quality surf: Saturday 11 Jul, 8AM (local time) - 5ft (1.6m), 15s period, S swell with glassy winds.
  • Most powerful swell: Saturday 11 Jul, 8AM (local time) - 5ft (1.6m), 15s period, S swell with 1,108 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 8 Jul, 2AM (local time) - 4.5ft (1.4m), 8s period with ESE swell.

Best Forecast Surf Conditions for Praia Tofo this week:

The surf forecast for Praia Tofo over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 08) at 2AM. The primary swell is predicted to be 1.4m and 8s period with a secondary swell of 0.7m and 10s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Praia Tofo in the next 16 days are 1.6m 15s and forecast to arrive on Saturday (Jul 11) at 8AM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Thursday (Jul 09) at 8PM.

Wave TypeTime (CAT) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 8th Jul)4.5ft (1.4m) 8s
Best Surf 8AM (Sat 11th Jul)5ft (1.6m) 15s
Most Powerful 8AM (Sat 11th Jul)5ft (1.6m) 15s

Table - best surf conditions forecast for Praia Tofo over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Wed morning. Warm (max 23°C on Mon morning, min 20°C on Wed night). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Warm (max 23°C on Sat afternoon, min 20°C on Thu morning). Wind will be generally light.

Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
Saturday
11
Sunday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
2
2
0
1
0
0
0
1
0
1
2
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.3
SSE
11
1.2
SSE
11
1.2
SSE
11
1
SSE
11
1.4
E
8
1.4
ESE
8
1.2
ESE
8
1.1
ESE
8
1
ESE
8
0.9
ESE
8
0.8
ESE
8
0.7
ESE
8
0.6
SSW
15
0.8
SSW
13
1.2
SSW
16
1.5
S
14
1.4
SSW
14
1.1
SSW
13
1
S
12
0.9
SSW
12
0.8
S
12
Wave Graph
Metric surfscale
Energy kJ
407
343
313
218
227
257
169
143
137
81
73
63
167
239
768
925
733
431
314
248
184
Wind (km/h)
20
E
20
ESE
20
ESE
20
ESE
20
ESE
15
SE
15
SE
10
ESE
5
NNW
10
N
15
ENE
10
NE
5
ENE
15
E
15
E
10
NE
15
E
10
N
15
NNE
20
NE
20
NE
Wind State
cross
cross
cross
cross
cross
cross-off
cross-off
cross
glassy
on
cross-on
on
glassy
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
High Tide
7:44PM2.30m
8:00AM2.18m
8:32PM2.18m
8:53AM2.05m
9:35PM2.06m
10:04AM1.95m
10:58PM1.99m
11:35AM1.94m
00:30AM2.02m
1:02PM2.05m
1:45AM2.16m
2:10PM2.25m
2:43AM2.33m
Low Tide
1:29PM0.53m
1:55AM0.67m
2:14PM0.64m
2:46AM0.79m
3:11PM0.75m
3:54AM0.89m
4:29PM0.83m
5:21AM0.92m
6:02PM0.81m
6:49AM0.83m
7:24PM0.67m
7:59AM0.66m
8:28PM0.48m
clear
clear
cloud
cloud
part cloud
part cloud
light rain
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:20
6:20
6:20
6:20
6:20
6:20
6:20
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:02
5:04
5:04
5:05
5:05
5:05
5:06
 mm
1
Temp °C
23
23
23
22
23
22
22
22
22
22
22
22
22
22
22
22
23
22
22
23
22
Feels °C
20
20
20
19
21
20
21
22
22
21
20
20
22
20
19
24
23
21
22
22
20
Swell 1
Height (m)
Direction
Period (s)
1.3
SSE
11
1.2
SSE
11
1.2
SSE
11
1
SSE
11
1.4
E
8
1.4
ESE
8
1.2
ESE
8
1.1
ESE
8
1
ESE
8
0.9
ESE
8
0.8
ESE
8
0.7
ESE
8
0.6
SSW
15
0.8
SSW
13
1.2
SSW
16
1.5
S
14
1.4
SSW
14
1.1
SSW
13
1
S
12
0.9
SSW
12
0.8
S
12
Energy kJ
407
343
313
218
227
257
169
143
137
81
73
63
167
239
768
925
733
431
314
248
184
Swell 2
Height (m)
Direction
Period (s)
0.3
ESE
10
0.5
SE
14
0.2
ESE
10
0.1
SW
14
0.9
SSE
10
0.7
SSE
10
0.7
SSE
10
0.7
SSE
10
0.6
SSE
10
0.6
SSE
10
0.5
SE
9
0.4
SE
9
0.5
ESE
7
0.5
ESE
7
0.3
SE
10
0.7
E
5
0.5
E
5
0.3
ESE
4
0.4
ESE
8
0.3
ESE
8
0.3
ESE
8
Energy kJ
20
91
9
8
158
85
86
85
64
61
41
21
31
29
14
25
11
4
22
13
13
Swell 3
Height (m)
Direction
Period (s)
0.1
S
16
0.3
ESE
10
0.1
S
15
0.1
S
9
0.3
SE
14
0.3
SE
13
0.3
SE
13
0.2
SSW
15
0.2
SSW
15
0.2
SSW
14
0.3
SSW
15
0.3
SSW
16
0.4
SE
9
0.3
SE
9
0.3
NE
7
0.4
ESE
8
0.3
ESE
9
0.3
ESE
8
0.1
NE
6
Energy kJ
5
20
4
2
29
27
27
22
21
21
45
48
20
12
7
27
15
13
2
Wind waves
Height (m)
Direction
Period (s)
0.7
ESE
4
0.8
E
5
1.1
E
6
1.3
E
7
0.7
E
8
0.2
ENE
4
0.6
NNE
3
0.7
NNE
4
Energy kJ
18
31
80
181
63
2
9
16
Nearest Offshore or Glassy
Rating
(10 max)
2
2
1
1
2
2
2
2
1
1
1
1
1
4
1
4
3
2
2
3
2
Distance (km)
696
801
451
696
801
0
0
25
0
3
25
25
0
803
25
139
805
3
3
1040
139
Best forecast wave conditions in Inhambane
Rating
(10 max)
2
2
2
2
1
1
2
3
3
4
3
3
2
Best forecast wave conditions in Mozambique
Rating
(10 max)
2
2
2
2
1
1
2
3
3
4
3
3
2
Header Global
Rating
(10 max)
7
8
7
5
5
9
8
9
8
7
5
6
5
8
5
5
5
5
5
9
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Praia Tofo Surf forecast

The above surf forecast table for Praia Tofo provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Tofo can be found by selecting the local surf guide option on the grey menu. Our Praia Tofo surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Tofo) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Praia Tofo may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Praia Tofo is 16 km (10 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.

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