Surf Forecasts:
Praia Tofo surf forecast from 21 Jun 2026:
- Best quality surf: Friday 26 Jun, 8AM (local time) - 2ft (0.6m), 8s period, ESE swell with cross-offshore winds.
- Most powerful swell: Sunday 21 Jun, 5PM (local time) - 7ft (2.2m), 12s period, SSE swell with 1,297 kJ wave energy.
- Next surfable swell (1★+): Friday 26 Jun, 8AM (local time) - 2ft (0.6m), 8s period with ESE swell.
Best Forecast Surf Conditions for Praia Tofo this week:
The surf forecast for Praia Tofo over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 8AM. The primary swell is predicted to be 0.6m and 8s period with a secondary swell of 0.2m and 11s. Another secondary swell of 0.6m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Praia Tofo in the next 16 days are 2.2m 12s and forecast to arrive on Sunday (Jun 21) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Friday (Jun 26) at 11AM.
| Wave Type | Time (CAT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Fri 26th Jun) | 2ft (0.6m) 8s |
| Best Surf | 8AM (Fri 26th Jun) | 2ft (0.6m) 8s |
| Most Powerful | 5PM (Sun 21st Jun) | 7ft (2.2m) 12s |
Table - best surf conditions forecast for Praia Tofo over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 4mm), mostly falling on Sun night. Warm (max 23°C on Tue night, min 20°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Fri afternoon. Warm (max 24°C on Fri night, min 21°C on Wed morning). Wind will be generally light. | ||||||||||||||||||||
Sunday 21 | Monday 22 | Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSE 12 | SSE 12 | SSE 11 | SSE 10 | SE 10 | SE 9 | S 19 | S 18 | SSW 16 | S 15 | S 15 | S 13 | ESE 8 | SE 8 | ESE 8 | ESE 8 | ESE 6 | ESE 8 | ESE 8 | ESE 8 | SSW 18 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1227 | 1297 | 467 | 325 | 384 | 414 | 599 | 661 | 359 | 229 | 161 | 92 | 105 | 69 | 55 | 22 | 113 | 226 | 181 | 191 | 254 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross | cross | cross | cross-on | cross-on | on | on | cross-on | on | on | cross-on | cross | cross | cross-off | cross-off | cross-off | cross | cross-on | cross-on | on | cross-on |
High Tide | 8:04AM2.16m | 8:40PM2.16m | 9:01AM2.02m | 9:43PM2.02m | 10:10AM1.91m | 10:57PM1.94m | 11:29AM1.87m | 00:13AM1.93m | 12:42PM1.92m | 1:17AM1.98m | 1:40PM2.01m | 2:07AM2.07m | 2:27PM2.12m | 2:49AM2.17m | |||||||
Low Tide | 2:21PM0.64m | 2:56AM0.82m | 3:21PM0.79m | 4:03AM0.94m | 4:33PM0.89m | 5:19AM0.97m | 5:51PM0.91m | 6:32AM0.93m | 7:00PM0.85m | 7:32AM0.84m | 7:55PM0.75m | 8:19AM0.73m | 8:40PM0.64m | ||||||||
 |  |  |  | |  | | | | | | | | | | |  | | | | | |
 | 6:18 | — | — | 6:18 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — | 6:20 | — | — |
 | — | 4:59 | — | — | 4:59 | — | — | 4:59 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — | — | 5:00 | — |
mm | — | — | 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | — | 1 | 1 | — |
Temp °C | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 22 | 23 | 22 | 23 | 23 | 22 | 22 | 23 | 23 | 23 | 24 | 23 | 24 | 24 |
Feels °C | 19 | 20 | 19 | 22 | 21 | 21 | 23 | 22 | 22 | 22 | 23 | 23 | 21 | 21 | 22 | 23 | 23 | 24 | 25 | 24 | 23 |
Swell 1 Height (m) Direction Period (s) | SSE 12 | SSE 11 | SSE 11 | SSE 10 | SE 10 | SE 9 | SE 9 | SE 9 | SE 9 | SE 8 | ESE 8 | ESE 8 | SSW 12 | SE 8 | ESE 8 | ESE 8 | SSW 11 | S 11 | ESE 8 | ESE 8 | ESE 8 |
| kJ | 1227 | 991 | 467 | 325 | 384 | 414 | 294 | 230 | 202 | 166 | 120 | 86 | 50 | 69 | 55 | 22 | 24 | 9 | 181 | 191 | 192 |
Swell 2 Height (m) Direction Period (s) | — | SSW 12 | SSW 11 | E 7 | E 7 | S 21 | S 19 | S 18 | SSW 16 | S 15 | S 15 | S 13 | SE 12 | SSW 12 | SSW 12 | ESE 11 | SE 9 | SSW 14 | SSW 13 | SSW 17 | SSW 18 |
| kJ | — | 199 | 73 | 156 | 103 | 317 | 599 | 661 | 359 | 229 | 161 | 92 | 37 | 48 | 47 | 11 | 22 | 20 | 17 | 57 | 254 |
Swell 3 Height (m) Direction Period (s) | — | — | — | SE 13 | SSW 16 | SSW 14 | — | ESE 12 | ESE 12 | NE 6 | ESE 12 | SE 12 | NE 6 | SE 12 | SE 11 | SSW 11 | SSW 16 | S 18 | S 10 | SSW 13 | — |
| kJ | — | — | — | 44 | 25 | 41 | — | 15 | 14 | 2 | 14 | 40 | 1 | 35 | 31 | 13 | 25 | 6 | 8 | 16 | — |
Wind waves Height (m) Direction Period (s) | — | SSE 12 | E 8 | — | — | — | — | — | — | — | — | E 3 | ESE 8 | E 5 | E 4 | SE 5 | ESE 6 | ESE 8 | — | — | — |
| kJ | — | 1297 | 221 | — | — | — | — | — | — | — | — | 1 | 105 | 22 | 20 | 23 | 113 | 226 | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 25 | 805 | 25 | 25 | 25 | 9 | 3 | 25 | 3 | 3 | 25 | 25 | 592 | 25 | 25 | 426 | 836 | 25 | 25 | 9 | 83 |
Best forecast wave conditions in Inhambane | |||||||||||||||||||||
Best forecast wave conditions in Mozambique | |||||||||||||||||||||
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Information about the Praia Tofo Surf forecast
The above surf forecast table for Praia Tofo provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Tofo can be found by selecting the local surf guide option on the grey menu. Our Praia Tofo surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Tofo) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Praia Tofo may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Praia Tofo is 16 km (10 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.
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