Surf Forecasts:
Praia Tofo surf forecast from 29 Sep 2026:
- Best quality surf: Friday 2 Oct, 2PM (local time) - 6ft (1.8m), 9s period, ESE swell with cross-offshore winds.
- Most powerful swell: Thursday 1 Oct, 11AM (local time) - 5.5ft (1.7m), 12s period, S swell with 855 kJ wave energy.
- Next surfable swell (1★+): Friday 2 Oct, 2PM (local time) - 6ft (1.8m), 9s period with ESE swell.
Best Forecast Surf Conditions for Praia Tofo this week:
The surf forecast for Praia Tofo over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Oct 02) at 2PM. The primary swell is predicted to be 1.8m and 9s period with a secondary swell of 1.1m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Praia Tofo in the next 16 days are 1.7m 12s and forecast to arrive on Thursday (Oct 01) at 11AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.2m 6s period and expected on Tuesday (Sep 29) at 8PM.
| Wave Type | Time (CAT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2PM (Fri 2nd Oct) | 6ft (1.8m) 9s |
| Best Surf | 2PM (Fri 2nd Oct) | 6ft (1.8m) 9s |
| Most Powerful | 11AM (Thu 1st Oct) | 5.5ft (1.7m) 12s |
Table - best surf conditions forecast for Praia Tofo over the next 16 days.
Short Range ForecastLight rain (total 7mm), mostly falling on Tue afternoon. Warm (max 22°C on Fri morning, min 20°C on Wed night). Mainly fresh winds. | Days 5-7 Weather SummaryLight rain (total 5mm), mostly falling on Fri afternoon. Warm (max 24°C on Sun afternoon, min 21°C on Fri afternoon). Wind will be generally light. | |||||||||||||||||||
Tue 29 | Wednesday 30 | Thursday 1 | Friday 2 | Saturday 3 | Sunday 4 | Monday 5 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SE 7 | SSE 7 | SSE 7 | SE 7 | SE 7 | S 12 | S 12 | ESE 9 | ESE 8 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | SE 9 | SE 8 | SE 8 | SE 9 | SE 9 |
Wave Graph  | ||||||||||||||||||||
 kJ | 373 | 436 | 374 | 268 | 363 | 855 | 722 | 708 | 482 | 579 | 606 | 426 | 421 | 413 | 300 | 326 | 547 | 534 | 502 | 537 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross | cross-off | cross | cross-off | cross-on | cross-on | cross | cross | cross | cross | cross-on |
High Tide | 5:07PM2.86m | 5:19AM2.77m | 5:38PM2.69m | 5:52AM2.60m | 6:12PM2.45m | 6:28AM2.36m | 6:51PM2.16m | 7:13AM2.07m | 7:45PM1.85m | 8:35AM1.79m | 10:09PM1.64m | 11:50AM1.78m | 00:44AM1.83m | |||||||
Low Tide | 11:15PM0.06m | 11:30AM0.05m | 11:46PM0.22m | 12:04PM0.26m | 00:20AM0.45m | 12:43PM0.54m | 1:01AM0.72m | 1:35PM0.86m | 2:06AM1.01m | 3:29PM1.13m | 4:56AM1.14m | 6:24PM1.03m | ||||||||
 |  |  | |  | | | | | |  |  |  |  | | | | | | | |
 | — | — | 5:18 | — | — | 5:18 | — | — | 5:16 | — | — | 5:16 | — | — | 5:15 | — | — | 5:13 | — | — |
 | 5:36 | — | — | 5:36 | — | — | 5:36 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — | — | 5:37 | — |
mm | 1 | — | — | — | 1 | 2 | 2 | 1 | — | 1 | — | 1 | — | 1 | 2 | — | — | — | — | 3 |
Temp °C | 21 | 21 | 21 | 21 | 21 | 21 | 21 | 21 | 22 | 21 | 22 | 22 | 22 | 22 | 23 | 24 | 23 | 23 | 23 | 23 |
Feels °C | 17 | 16 | 15 | 15 | 18 | 16 | 17 | 16 | 19 | 20 | 20 | 22 | 21 | 22 | 24 | 22 | 22 | 23 | 22 | 21 |
Swell 1 Height (m) Direction Period (s) | S 11 | NNE 7 | NNE 7 | S 10 | S 11 | S 12 | S 12 | S 11 | ESE 8 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | ESE 9 | — | E 9 | SE 8 | SE 9 | SE 9 |
| kJ | 157 | 5 | 5 | 210 | 110 | 855 | 722 | 617 | 482 | 579 | 606 | 426 | 421 | 413 | 300 | — | 2 | 534 | 502 | 537 |
Swell 2 Height (m) Direction Period (s) | NNE 6 | NE 10 | NE 10 | NE 6 | S 15 | S 18 | SSW 16 | SSW 15 | SSE 11 | S 10 | SSE 10 | S 9 | S 8 | SSE 8 | SSE 8 | — | — | E 8 | S 11 | SSW 9 |
| kJ | 4 | 4 | 4 | 2 | 109 | 6 | 26 | 22 | 392 | 208 | 123 | 57 | 37 | 22 | 6 | — | — | 1 | 2 | 9 |
Swell 3 Height (m) Direction Period (s) | NE 10 | NE 10 | — | NE 10 | NE 9 | SW 14 | SW 13 | — | SSW 14 | E 11 | S 13 | SW 12 | — | S 12 | — | — | — | S 12 | — | S 15 |
| kJ | 4 | 4 | — | 4 | 3 | 7 | 7 | — | 19 | 114 | 13 | 6 | — | 3 | — | — | — | 3 | — | 4 |
Wind waves Height (m) Direction Period (s) | SE 7 | SSE 7 | SSE 7 | SE 7 | SE 7 | E 8 | ESE 8 | ESE 9 | — | — | — | — | S 8 | — | — | SE 9 | SE 8 | — | — | — |
| kJ | 373 | 436 | 374 | 268 | 363 | 233 | 449 | 708 | — | — | — | — | 92 | — | — | 326 | 547 | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 649 | 649 | 805 | 805 | 649 | 696 | 827 | 451 | 824 | 1278 | 0 | 25 | 805 | 25 | 25 | 1632 | 696 | 763 | 1505 | 25 |
Best forecast wave conditions in Inhambane | ||||||||||||||||||||
Best forecast wave conditions in Mozambique | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Praia Tofo surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Praia Tofo Surf forecast
The above surf forecast table for Praia Tofo provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Praia Tofo can be found by selecting the local surf guide option on the grey menu. Our Praia Tofo surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Praia Tofo) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Praia Tofo may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Praia Tofo is 16 km (10 miles) from the city of Inhambane. If you plan a holiday in Inhambane, look for hotels and other accommodation in Inhambane. Inhambane has rooms for a wide range of budgets as well as car hire and transport links.
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