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Surf Forecasts:
White Sands surfForecast / Scot – East Coast / UK
16 Day Weather and Surf, issued 11 am Friday 20 Mar 2026 GMTForecast update in hr min s Forecast update imminent
White Sands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's White Sands sea temperature is
7.1° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for White Sands this week:
The surf forecast for White Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 26) at 3AM. The primary swell is predicted to be 3.5m and 13s period with a secondary swell of 3.0m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at White Sands in the next 16 days are 3.5m 13s and forecast to arrive on Thursday (Mar 26) at 3AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 5s period and expected on Wednesday (Mar 25) at 12AM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Thu 26th Mar) | 11ft (3.5m) 13s |
| Best Surf | 3AM (Thu 26th Mar) | 11ft (3.5m) 13s |
| Most Powerful | 3AM (Thu 26th Mar) | 11ft (3.5m) 13s |
Table - best surf conditions forecast for White Sands over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Mostly dry. Very mild (max 14°C on Fri afternoon, min 4°C on Sun night). Winds increasing (light winds from the SSW on Sat afternoon, fresh winds from the W by Sun afternoon). | Days 3-6 Weather Summary Some drizzle, heaviest during Tue night. Very mild (max 11°C on Mon night, min 3°C on Wed night). Winds increasing (light winds from the WSW on Mon afternoon, gales from the W by Tue night). | ||||||||||||||||||||
Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 12 | 11 | 10 | 18 | 19 | 18 | 17 | 16 | 19 | 18 | 16 | 14 | 12 | 12 | 11 | 11 | 6 | 13 | 13 | 12 | 12 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 3 | 9 | 2 | 7 | 7 | 7 | 5 | 5 | 7 | 6 | 5 | 39 | 30 | 13 | 13 | 10 | 229 | 2521 | 3736 | 4058 | 1745 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | off | off | off | off | cross- off | off | off | cross- off | off | off | off | off | off | off | cross- off | cross- off | cross- off | cross- off | cross | cross |
High Tide / height (m) | 3:00PM 4.90 | 3:28AM 4.66 | 3:38PM 4.88 | 4:05AM 4.57 | 4:20PM 4.73 | 4:44AM 4.36 | 5:06PM 4.45 | 5:29AM 4.08 | 6:01PM 4.08 | 6:24AM 3.76 | 7:11PM 3.71 | 7:37AM 3.51 | 8:41PM 3.48 | ||||||||
Low Tide / height (m) | 9:12PM -0.19 | 9:25AM 0.18 | 9:49PM -0.08 | 10:03AM 0.21 | 10:28PM 0.17 | 10:44AM 0.36 | 11:11PM 0.54 | 11:29AM 0.61 | 11:59PM 0.98 | 12:25PM 0.93 | 1:01AM 1.40 | 1:41PM 1.21 | 2:31AM 1.69 | ||||||||
Friday 20 | Saturday 21 | Sunday 22 | Monday 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | |||||||||||||||
| Sunrise | 6:13 | - | - | 6:11 | - | - | 6:07 | - | - | 6:05 | - | - | 6:03 | - | - | 6:00 | - | - | 5:56 | - | - |
| Sunset | - | 6:22 | - | - | 6:23 | - | - | 6:25 | - | - | 6:28 | - | - | 6:30 | - | - | 6:31 | - | - | 6:35 | - |
 | |  | | |  |  |  | | | |  | | |  | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - |
| Temp. °C | 13 | 14 | 10 | 11 | 13 | 10 | 11 | 10 | 6 | 7 | 9 | 11 | 9 | 7 | 4 | 6 | 6 | 5 | 6 | 5 | 4 |
| Feels °C (?) | 10 | 10 | 6 | 7 | 9 | 7 | 5 | 2 | -2 | 1 | 3 | 3 | -3 | -5 | -10 | -6 | -6 | -5 | -2 | -5 | -4 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our White Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the White Sands Surf forecast
The above surf forecast table for White Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Sands can be found by selecting the local surf guide option on the grey menu. Our White Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for White Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
White Sands is 35 km (22 miles) from Musselburgh. If you plan a holiday in Scotland - East Coast, look for hotels and other accommodation in Musselburgh. Musselburgh has rooms for a wide range of budgets as well as car hire and transport links.
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