Surf Forecasts:
White Sands surf forecast from 14 Jul 2026:
- Best quality surf: Sunday 19 Jul, 7AM (local time) - 5ft (1.6m), 8s period, NE swell with cross-offshore winds.
- Most powerful swell: Saturday 18 Jul, 7PM (local time) - 5.5ft (1.7m), 10s period, NE swell with 513 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 7AM (local time) - 5ft (1.6m), 8s period with NE swell.
Best Forecast Surf Conditions for White Sands this week:
The surf forecast for White Sands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 7AM. The primary swell is predicted to be 1.6m and 8s period. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at White Sands in the next 16 days are 1.7m 10s and forecast to arrive on Saturday (Jul 18) at 7PM. Winds are predicted to be onshore at the time the swell arrives.
| Wave Type | Time (BST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sun 19th Jul) | 5ft (1.6m) 8s |
| Best Surf | 7AM (Sun 19th Jul) | 5ft (1.6m) 8s |
| Most Powerful | 7PM (Sat 18th Jul) | 5.5ft (1.7m) 10s |
Table - best surf conditions forecast for White Sands over the next 16 days.
Short Range ForecastMostly dry. Very mild (max 15°C on Wed afternoon, min 11°C on Tue morning). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Sun afternoon, min 10°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 14 | Wednesday 15 | Thursday 16 | Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 5 | NE 5 | NE 5 | NE 6 | NE 7 | NE 10 | NE 9 | NE 9 | NE 9 | NE 8 | NE 7 | NE 7 | NE 6 |
Wave Graph  | |||||||||||||||||||||
 kJ | 46 | 35 | 27 | 18 | 19 | 18 | 18 | 16 | 7 | 6 | 24 | 106 | 135 | 459 | 408 | 363 | 433 | 206 | 79 | 49 | 33 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | on | cross-on | cross-on | cross | cross-on | cross-on | cross-off | glassy | cross-on | cross-on | on | on | on | glassy | cross-off | off | on | on | cross-on |
High Tide | 3:03PM4.48m | 3:17AM4.63m | 3:56PM4.57m | 4:05AM4.80m | 4:46PM4.57m | 4:52AM4.86m | 5:34PM4.46m | 5:38AM4.79m | 6:21PM4.29m | 6:24AM4.61m | 7:07PM4.06m | 7:12AM4.33m | 7:54PM3.82m | ||||||||
Low Tide | 9:04PM0.53m | 9:32AM-0.03m | 9:51PM0.47m | 10:21AM-0.18m | 10:35PM0.49m | 11:07AM-0.18m | 11:18PM0.58m | 11:52AM-0.04m | 00:01AM0.73m | 12:36PM0.22m | 00:44AM0.93m | 1:20PM0.56m | 1:29AM1.15m | ||||||||
 | |  |  | | | | |  | | | | | | | | | |  | | | |
 | 4:41 | — | — | 4:43 | — | — | 4:45 | — | — | 4:47 | — | — | 4:48 | — | — | 4:50 | — | — | 4:50 | — | — |
 | — | — | 9:47 | — | — | 9:45 | — | — | 9:45 | — | — | 9:44 | — | — | 9:42 | — | — | 9:40 | — | — | 9:38 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 11 | 11 | 11 | 14 | 15 | 13 | 14 | 15 | 14 | 16 | 17 | 14 | 15 | 15 | 12 | 17 | 21 | 20 | 15 | 16 | 16 |
Feels °C | 9 | 9 | 10 | 12 | 14 | 12 | 13 | 14 | 14 | 15 | 14 | 12 | 13 | 11 | 9 | 16 | 21 | 18 | 14 | 14 | 15 |
Swell 1 Height (m) Direction Period (s) | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 6 | NE 5 | NE 5 | NE 5 | — | NE 7 | NE 10 | NE 9 | NE 9 | NE 9 | NE 8 | NE 7 | NE 7 | NE 6 |
| kJ | 46 | 35 | 27 | 18 | 19 | 18 | 18 | 16 | 7 | 6 | 14 | — | 135 | 459 | 408 | 363 | 433 | 206 | 79 | 49 | 33 |
Swell 2 Height (m) Direction Period (s) | — | — | E 4 | E 4 | E 4 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | E 6 | N 11 |
| kJ | — | — | 1 | 2 | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | 2 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | E 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | NE 5 | NE 6 | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | 24 | 106 | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 237 | 237 | 247 | 276 | 351 | 296 | 361 | 317 | 317 | 317 | 1479 | 14 | 15 | 130 | 18 | 0 | 0 | 0 | 130 | 317 | 75 |
Best forecast wave conditions in Scotland - East Coast | |||||||||||||||||||||
Best forecast wave conditions in United Kingdom | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our White Sands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the White Sands Surf forecast
The above surf forecast table for White Sands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Sands can be found by selecting the local surf guide option on the grey menu. Our White Sands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Sands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for White Sands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
White Sands is 35 km (22 miles) from Musselburgh. If you plan a holiday in Scotland - East Coast, look for hotels and other accommodation in Musselburgh. Musselburgh has rooms for a wide range of budgets as well as car hire and transport links.
Nearest