
Surf Forecasts:
Rolling Stones surf forecast from 19 Jul 2026:
- Best quality surf: Tuesday 21 Jul, 9AM (local time) - 7ft (2.2m), 16s period, S swell with cross-offshore winds.
- Most powerful swell: Monday 20 Jul, 9PM (local time) - 8ft (2.5m), 19s period, S swell with 5,059 kJ wave energy.
- Next surfable swell (1★+): Tuesday 21 Jul, 9AM (local time) - 7ft (2.2m), 16s period with S swell.
Best Forecast Surf Conditions for Rolling Stones this week:
The surf forecast for Rolling Stones over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 21) at 9AM. The primary swell is predicted to be 2.2m and 16s period with a secondary swell of 0.6m and 11s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rolling Stones in the next 16 days are 2.5m 19s and forecast to arrive on Monday (Jul 20) at 9PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 3s period and expected on Sunday (Jul 26) at 3AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Tue 21st Jul) | 7ft (2.2m) 16s |
| Best Surf | 9AM (Tue 21st Jul) | 7ft (2.2m) 16s |
| Most Powerful | 9PM (Mon 20th Jul) | 8ft (2.5m) 19s |
Table - best surf conditions forecast for Rolling Stones over the next 16 days.
The Lowdown
Alright folks, Rusty here. Let’s talk about what’s coming up for Rolling Stones, a solid reef break that needs a bit of respect. This is a spot for the advanced crew, and it’s fairly consistent, so it’s not one that stays quiet for long. We’ve got a good run of waves on offer, but you’ve got to pick your windows.
The water is sitting at 55°F, which is a bit colder than normal for this time of year – about 3°F off the mark, so you’ll want the thick rubber.
The real action kicks off this Sunday, the 19th of July. The morning is the standout. Clean, light cross-offshore wind from the west, and a solid 7ft S swell with a long 18-second period pushing in. The combined energy is strong – 3284 – so there’s plenty of punch. This is proper groundswell, and with that long period, it’s going to wrap nicely around the reef. It’s a bit too big for beginners, but for the experienced surfer, this is the best it gets. The afternoon gets messy with a cross-on, so make the most of the dawn patrol.
Monday the 20th is a bit of a mixed bag. The swell hangs around 6ft to 8ft, but the wind is cross-on from the south, keeping things a little lumpy. It’s surfable, but not the pick of the week.
Straight back into it on Tuesday the 21st. Morning session is clean with a light cross-off again, and a 7ft S swell. The energy is still high at 2471. Then the afternoon goes glassy. Absolutely glassy. A 7ft S swell, perfect conditions. That’s the one to circle. Clean, no wind, just you and the waves.
Wednesday the 22nd drops off in size – 4ft to 4ft – but stays glassy. Nice little waves if you’re after a cruisy session, but nothing to write home about.
Thursday the 23rd and Friday the 24th are small. We’re talking 3ft dropping to 1.0ft. The swell is from the south, but the energy is weak (180 to 25). It’s a bit of a lull.
Now, the weekend of the 25th and 26th July gets messy. A new swell pushes in, but it’s short period (7-8 seconds) and the wind is howling from the west at 19 mph. The combined energy is moderate (228 to 778), but the quality is poor. It’s a chop fest. This setup looks more interesting for kite surfing than paddle surfing.
Monday the 27th of July is a no-go. Strong 10ft swell, but with a strong cross-onshore wind at 25 mph and messy conditions. Leave it.
Then we get a reward. Tuesday the 28th of July. Morning is clean with a light offshore from the NW, and a 10ft S swell with a 13-second period. The energy is massive at 2956. That’s big, powerful, and clean. Expert only. The afternoon goes glassy again with the same 10ft swell. This is a serious session for the crew who know what they are doing.
Wednesday the 29th is still pumping, 7ft dropping to 6ft, clean and glassy conditions. Very good.
After that, the surf slowly fades through the end of July and into the first of August, with small waves and clean but weak conditions. The window from the 30th of July to the 2nd of August is mostly small, below 4ft, with combined energy under 400. It’s a quiet stretch.
But then, look at the first Monday and Tuesday of August. Monday the 3rd of August morning is clean with a 8ft S swell, energy at 2061. Then the afternoon fires up – 13ft S swell, combined energy of 4243, clean conditions. That’s a monster. For the experts only. That’s a long-range standout, but it’s got promise.
The real standouts in this run are Sunday 19th July morning, Tuesday 21st July afternoon (that glassy session is a gem), and Tuesday 28th July (both sessions). The 3rd of August afternoon is for the big dogs.
Rusty out.
Short Range ForecastMostly dry. Very mild (max 13°C on Sun morning, min 8°C on Tue night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Very mild (max 14°C on Thu afternoon, min 8°C on Wed night). Winds increasing (calm on Wed morning, fresh winds from the W by Fri night). | ||||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 18 | S 17 | S 16 | S 15 | S 19 | S 18 | S 16 | S 15 | S 13 | S 12 | S 12 | S 12 | S 11 | S 13 | SSW 11 | S 10 | S 9 | SE 11 | SW 7 | SSW 8 | SE 16 |
Wave Graph | |||||||||||||||||||||
2796 | 2373 | 1452 | 1415 | 3752 | 4586 | 2374 | 1699 | 905 | 501 | 342 | 292 | 163 | 86 | 37 | 17 | 26 | 19 | 178 | 201 | 208 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross-on | cross-on | cross-on | cross-on | on | cross-off | glassy | off | glassy | glassy | cross-off | off | cross-off | off | off | off | cross-off | cross-off | cross-off | cross-off |
High Tide | 9:27AM1.75m | 9:50PM1.81m | 10:17AM1.72m | 10:42PM1.74m | 11:07AM1.68m | 11:33PM1.68m | 11:59AM1.65m | 00:24AM1.62m | 12:54PM1.62m | 1:14AM1.58m | 1:46PM1.61m | 2:03AM1.55m | 2:36PM1.59m | 2:51AM1.51m | |||||||
Low Tide | 3:36PM0.13m | 4:12AM0.14m | 4:30PM0.21m | 5:02AM0.20m | 5:23PM0.29m | 5:51AM0.28m | 6:15PM0.36m | 6:39AM0.36m | 7:08PM0.42m | 7:27AM0.42m | 8:00PM0.47m | 8:15AM0.47m | 8:50PM0.50m | ||||||||
7:22 | — | — | 7:20 | — | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | |
— | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:09 | — | — | 5:09 | — | — | 5:10 | — | — | 5:12 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 13 | 13 | 12 | 11 | 11 | 10 | 10 | 11 | 9 | 11 | 12 | 9 | 13 | 14 | 10 | 14 | 14 | 12 | 12 | 14 | 13 |
Feels °C | 9 | 9 | 8 | 8 | 7 | 7 | 7 | 9 | 6 | 9 | 10 | 7 | 10 | 11 | 6 | 9 | 9 | 6 | 7 | 8 | 5 |
Swell 1 Height (m) Direction Period (s) | S 18 | S 17 | S 16 | S 15 | S 19 | S 18 | S 16 | S 15 | S 13 | S 12 | S 12 | S 12 | S 11 | S 11 | ENE 4 | S 10 | S 9 | S 9 | SE 13 | SSW 8 | SSW 8 |
2796 | 2373 | 1452 | 1415 | 3752 | 4586 | 2374 | 1699 | 905 | 501 | 342 | 292 | 163 | 64 | 7 | 17 | 26 | 14 | 27 | 201 | 94 | |
Swell 2 Height (m) Direction Period (s) | SE 13 | SE 13 | SE 12 | SE 12 | SE 12 | SE 11 | SE 11 | SE 11 | SE 11 | SE 10 | SE 11 | SE 10 | SE 11 | S 13 | SSW 11 | ENE 7 | ENE 5 | NE 5 | E 8 | SE 17 | SE 16 |
488 | 363 | 244 | 169 | 167 | 130 | 97 | 97 | 56 | 28 | 29 | 15 | 30 | 86 | 37 | 9 | 5 | 4 | 5 | 101 | 208 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | S 19 | ESE 12 | — | — | — | — | — | — | ESE 12 | S 12 | SE 11 | SSE 10 | SSW 9 | ESE 11 | SE 11 | S 15 | S 14 | SSW 16 |
— | — | — | 434 | 174 | — | — | — | — | — | — | 14 | 3 | 30 | 22 | 8 | 11 | 19 | 18 | 4 | 53 | |
Wind waves Height (m) Direction Period (s) | — | SSW 5 | S 6 | — | — | — | — | — | — | — | — | — | NE 4 | NE 3 | NNW 2 | NW 3 | N 3 | WSW 3 | SW 7 | NW 3 | NNW 3 |
— | 50 | 78 | — | — | — | — | — | — | — | — | — | 1 | 4 | 1 | 3 | 3 | 3 | 178 | 5 | 6 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 93 | 7 | 1 | 11 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 81 | 422 | 460 | 41 | 33 | 447 |
Best forecast wave conditions in Gisborne and Mahia | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Rolling Stones Surf forecast
The above surf forecast table for Rolling Stones provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rolling Stones can be found by selecting the local surf guide option on the grey menu. Our Rolling Stones surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rolling Stones) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rolling Stones may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rolling Stones is 48 km (30 miles) from the city of Gisborne. If you plan a holiday in Gisborne and Mahia, look for hotels and other accommodation in Gisborne. Gisborne has rooms for a wide range of budgets as well as car hire and transport links.










