
Surf Forecasts:
Rolling Stones surf forecast from 16 Jul 2026:
- Best quality surf: Saturday 18 Jul, 6PM (local time) - 7ft (2.1m), 23s period, S swell with glassy winds.
- Most powerful swell: Saturday 18 Jul, 9PM (local time) - 7.5ft (2.3m), 21s period, S swell with 4,741 kJ wave energy.
- Next surfable swell (1★+): Friday 17 Jul, 6AM (local time) - 5ft (1.6m), 16s period with SE swell.
Best Forecast Surf Conditions for Rolling Stones this week:
The surf forecast for Rolling Stones over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 17) at 6AM. The primary swell is predicted to be 1.6m and 16s period with a secondary swell of 0.6m and 5s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rolling Stones in the next 16 days are 2.3m 21s and forecast to arrive on Saturday (Jul 18) at 9PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 4s period and expected on Wednesday (Jul 22) at 12AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Fri 17th Jul) | 5ft (1.6m) 16s |
| Best Surf | 6PM (Sat 18th Jul) | 7ft (2.1m) 23s |
| Most Powerful | 9PM (Sat 18th Jul) | 7.5ft (2.3m) 21s |
Table - best surf conditions forecast for Rolling Stones over the next 16 days.
The Lowdown
Alright, let’s get into it. We’ve got a solid stretch of southerly groundswell lining up for Rolling Stones, and it’s definitely one for the experienced crew. This is a reef setup, fairly consistent, and it handles south swell really good. Water temp is sitting pretty average for this time of year, nothing wild to report there.
The action kicks off Friday morning, July 17th. Glassy conditions, light NNW air, and a 5ft south-east groundswell with a 16-second period – that’s proper long-period energy. The combined energy reading is 1445, which is strong, but it’s not out of control. Sets will be clean, lined up, and pushing through. This is a classic advanced wave, too much for beginners, but for the right surfer, it’s going to be excellent. The wind stays light through the afternoon, but it goes cross-shore, making it a bit more tricky.
Saturday morning, July 18th, is another standout. Clean conditions again with a light cross-offshore breeze, 5ft of swell from the southeast, still a nice 14-second period. The energy is still strong at 1431. This is where you want to be – the wave shape will be forgiving for a reef setup, but it’s still meaty. Saturday afternoon sees a switch to a longer period 24-second south swell, but it’s only 4ft and the wind turns cross-on, so it’s not the pick.
Sunday morning, July 19th, the swell bumps up to 7ft from the south, with a 17-second period, and the energy jumps to 3239. That’s a lot of power. Now, this is getting into expert-only territory. The wind is light cross-shore, so it won’t be perfect, but it will be big and surging. For most, this is a watch-and-wonder day.
The real highlight for the first week lands on Tuesday morning, July 21st. Yeah, it’s raining, but look – the wind goes glassy in the afternoon, and the swell is 7ft from the south, 15-second period, with a combined energy of 2097. That afternoon session is going to be epic. Clean, powerful, and lined up. If you can, get in the water then.
Monday morning, July 20th, is also a solid call with 6ft south swell, a 15-second period, and a cross-offshore breeze keeping it clean. Energy is 1616. That’s a very good, very surfable morning.
After that, the energy drops mid-week. Wednesday and Thursday, July 22nd and 23rd, the swell drops to 4ft and then 2ft, with the period shortening. The conditions are clean, but the waves are just ordinary. There’s a two-day gap where the surf is very small and weak.
We get a little pulse back on Saturday morning, July 25th, with 3ft from the southeast, but the wind is howling from the NNE at 12 mph, so it’s pretty poor. The afternoon cleans up with offshore wind, but the swell is tiny.
The next real chance comes on Tuesday morning, July 28th. A clean 5ft swell from the SSE, with a 9-second period, cross-offshore wind, and energy of 459. That’s small, but it will be clean and fun. The afternoon goes glassy, 4ft, and a longer 11-second period. That’s a nice little window for a mellow session.
The last week turns messy. Strong winds and rain on the 27th and 29th ruin any chance of good surf. The swell is there, but the wind is a problem. The last good-looking morning is Saturday, August 1st, with 3ft from the southeast, a 14-second period, and a clean cross-offshore breeze. Energy is 470 – small but clean.
Bottom line: The best swell is Friday morning the 17th and Tuesday afternoon the 21st. Get on it. The long-period groundswell will make it a proper reef grind, so if you’re not on it, you’ll be watching the sets march through.
Rusty.
Short Range ForecastMostly dry. Very mild (max 13°C on Fri morning, min 8°C on Fri night). Wind will be generally light. | Days 5-7 Weather SummaryModerate rain (total 14mm), heaviest on Tue morning. Very mild (max 12°C on Mon morning, min 9°C on Mon night). Wind will be generally light. | ||||||||||||||||||
Friday 17 | Saturday 18 | Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 16 | SE 16 | SE 16 | SE 15 | SE 14 | S 24 | S 20 | S 18 | S 17 | S 16 | S 15 | S 14 | S 19 | S 16 | S 15 | S 14 | S 13 | S 12 | S 11 |
Wave Graph | |||||||||||||||||||
976 | 1350 | 1366 | 1262 | 992 | 1344 | 4307 | 2859 | 2142 | 1626 | 1447 | 1072 | 4378 | 2795 | 2029 | 1036 | 529 | 342 | 242 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | glassy | cross | cross-off | cross-off | cross-on | cross-off | cross | cross-on | cross-off | cross-off | cross-on | cross-off | cross-on | glassy | off | cross-off | cross-on | cross-off |
High Tide | 7:42AM1.78m | 8:06PM1.93m | 8:36AM1.77m | 8:58PM1.88m | 9:27AM1.75m | 9:50PM1.81m | 10:17AM1.72m | 10:42PM1.74m | 11:07AM1.68m | 11:33PM1.68m | 11:59AM1.65m | 00:24AM1.62m | |||||||
Low Tide | 1:34AM0.06m | 1:47PM0.03m | 2:28AM0.06m | 2:42PM0.06m | 3:21AM0.09m | 3:36PM0.13m | 4:12AM0.14m | 4:30PM0.21m | 5:02AM0.20m | 5:23PM0.29m | 5:51AM0.28m | 6:15PM0.36m | |||||||
— | 7:22 | — | — | 7:22 | — | — | 7:22 | — | — | 7:20 | — | — | 7:20 | — | — | 7:20 | — | — | |
— | — | 5:06 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:09 | — | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | 6 | 6 | 2 | — | — | — | — |
Temp °C | 12 | 13 | 13 | 10 | 11 | 12 | 10 | 11 | 11 | 10 | 12 | 12 | 10 | 10 | 11 | 11 | 11 | 11 | 10 |
Feels °C | 9 | 12 | 11 | 7 | 8 | 10 | 8 | 9 | 9 | 8 | 9 | 10 | 8 | 8 | 10 | 10 | 8 | 8 | 8 |
Swell 1 Height (m) Direction Period (s) | SE 16 | SE 16 | SE 16 | SE 15 | SE 14 | SE 14 | S 20 | S 18 | S 17 | S 16 | S 15 | S 14 | S 19 | S 16 | S 15 | S 14 | S 13 | S 12 | S 11 |
976 | 1350 | 1366 | 1262 | 992 | 765 | 4307 | 2859 | 2142 | 1626 | 1447 | 1072 | 4378 | 2795 | 2029 | 1036 | 529 | 342 | 242 | |
Swell 2 Height (m) Direction Period (s) | S 16 | S 7 | S 10 | S 10 | S 12 | S 24 | SE 13 | SE 13 | SE 13 | SE 12 | SE 12 | S 20 | SE 11 | SE 11 | SE 11 | SE 11 | SE 11 | SE 11 | ESE 12 |
20 | 48 | 314 | 277 | 409 | 1344 | 637 | 380 | 363 | 244 | 169 | 477 | 128 | 97 | 59 | 56 | 29 | 29 | 14 | |
Swell 3 Height (m) Direction Period (s) | — | SSW 16 | S 18 | S 15 | S 20 | S 12 | — | — | — | S 20 | — | SE 12 | — | E 5 | E 4 | — | NE 4 | NNE 4 | ESE 10 |
— | 47 | 174 | 212 | 30 | 266 | — | — | — | 119 | — | 167 | — | 15 | 9 | — | 2 | 1 | 9 | |
Wind waves Height (m) Direction Period (s) | SSW 5 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | NE 4 | NW 3 | — | SSW 4 |
22 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 9 | 3 | — | 13 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 1 | 0 | 1 | 0 | 0 | 1 | 0 | 1 | 1 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 1 | 0 |
Best forecast wave conditions in Gisborne and Mahia | |||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||
Header Global | |||||||||||||||||||
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Information about the Rolling Stones Surf forecast
The above surf forecast table for Rolling Stones provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rolling Stones can be found by selecting the local surf guide option on the grey menu. Our Rolling Stones surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rolling Stones) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rolling Stones may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rolling Stones is 48 km (30 miles) from the city of Gisborne. If you plan a holiday in Gisborne and Mahia, look for hotels and other accommodation in Gisborne. Gisborne has rooms for a wide range of budgets as well as car hire and transport links.










