
Surf Forecasts:
Rolling Stones surf forecast from 18 Jul 2026:
- Best quality surf: Sunday 19 Jul, 6AM (local time) - 7ft (2.2m), 19s period, S swell with cross-offshore winds.
- Most powerful swell: Monday 20 Jul, 9PM (local time) - 10ft (3.0m), 19s period, S swell with 5,498 kJ wave energy.
- Next surfable swell (1★+): Sunday 19 Jul, 6AM (local time) - 7ft (2.2m), 19s period with S swell.
Best Forecast Surf Conditions for Rolling Stones this week:
The surf forecast for Rolling Stones over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jul 19) at 6AM. The primary swell is predicted to be 2.2m and 19s period with a secondary swell of 1.2m and 13s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Rolling Stones in the next 16 days are 3.0m 19s and forecast to arrive on Monday (Jul 20) at 9PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Thursday (Jul 23) at 6PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Sun 19th Jul) | 7ft (2.2m) 19s |
| Best Surf | 6AM (Sun 19th Jul) | 7ft (2.2m) 19s |
| Most Powerful | 9PM (Mon 20th Jul) | 10ft (3.0m) 19s |
Table - best surf conditions forecast for Rolling Stones over the next 16 days.
The Lowdown
G'day, Rusty here, and I've got a long look ahead for our little slice of the coast. The first solid session is locked in for this Sunday morning, the 19th of July, so we've got a few days of flat or small stuff to get through before that. After that, it's a mixed bag of some real gems and a whole lot of wind-affected slop, with a long dry spell in the middle of the week.
The standout is Sunday morning, the 19th of July. We're looking at Rolling Stones with a solid 7ft south swell, and that's a long-period groundswell at 18 seconds. The wind is a light westerly, 6 mph, keeping it cross-off and clean. The wave energy is really pumping at 3284, which is strong. This is an advanced reef break, so it's not for the faint-hearted, but for those who can handle it, the conditions are excellent. That long period will be pushing a lot of energy through, making for some proper shaped waves, but it'll be a handful. The water temp is sitting about average for the time of year, nothing weird going on there.
Monday the 20th starts to get messy. The swell is still there, 6ft in the morning and 7ft in the afternoon, but onshore southerly winds chop it up real quick. It's a write-off.
Then Tuesday the 21st of July is another cracker. The morning has a 8ft south swell, 16 second period, with a light westerly cross-off again. The energy is 2724 – strong. But the afternoon is the real beauty. The wind drops to a glassy 3 mph from the SSE, and the swell sits at 7ft, 15 seconds, with 1821 energy. It's a glassy, clean slate. That's a session to mark on the calendar, but again, it's an advanced reef, so you need to earn it.
Wednesday the 22nd is a smaller day, 4ft, and glassy in the morning, but the period drops to 12 seconds. The energy is down to 532, so it's only moderate. Fun for a grovel, but not a standout.
From Thursday the 23rd all the way through to Saturday the 26th of July, the surf drops right off. We're looking at tiny waves, 1.0ft to 2ft mostly, with poor conditions. That's a three-day stretch of barely anything rideable. The energy is down in the double digits, weak.
Sunday the 26th of July sees a bump in size, with an 8ft south swell in the morning, but the period is a short, weak 9 seconds, and the wind is howling from the west at 16 mph. The energy is 1298, which is moderate, but the quality is poor. The afternoon gets even worse with rain showers and a 19 mph cross-on wind. This is more of a kite surfing day than a paddle surf day. The whole week following that is pretty grim. Monday the 27th and Tuesday the 28th are all fresh onshore winds and lumpy, choppy conditions. The swell is there but it's unrideable.
Things start to look up again on Wednesday the 29th of July. The morning is glassy, with a 5ft, 9-second swell from the SSE. The energy is 576, which is moderate. It's a small, clean wave, but nothing to write home about. Thursday the 30th of July is better, with a 5ft, 11-second swell, clean light winds, and energy at 582. It's a decent morning session. The tail end of the forecast, into the first week of August, holds some small, clean options in the 3ft to 4ft range, but nothing with the power of that first weekend. The best bets are the Sunday morning the 19th and the Tuesday afternoon the 21st. Those are the only two true standouts in this whole 16-day window.
Rusty.
Short Range ForecastLight rain (total 2mm), mostly falling on Sun night. Very mild (max 13°C on Sun morning, min 8°C on Tue morning). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Very mild (max 15°C on Fri morning, min 8°C on Tue night). Wind will be generally light. | ||||||||||||||||||
Sunday 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | S 20 | S 18 | S 17 | S 16 | S 15 | S 19 | S 18 | S 16 | S 15 | S 13 | S 12 | S 12 | S 11 | S 13 | S 12 | SSW 11 | SE 10 | SE 11 | SE 10 |
Wave Graph | |||||||||||||||||||
4264 | 2796 | 2117 | 1452 | 1415 | 3469 | 4741 | 2627 | 1722 | 905 | 493 | 400 | 255 | 209 | 77 | 41 | 17 | 19 | 17 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-off | cross-on | cross-on | cross-on | cross-on | cross-on | cross-off | glassy | off | glassy | cross | off | cross-off | cross-off | off | off | off | cross-off |
High Tide | 9:27AM1.75m | 9:50PM1.81m | 10:17AM1.72m | 10:42PM1.74m | 11:07AM1.68m | 11:33PM1.68m | 11:59AM1.65m | 00:24AM1.62m | 12:54PM1.62m | 1:14AM1.58m | 1:46PM1.61m | 2:03AM1.55m | |||||||
Low Tide | 3:21AM0.09m | 3:36PM0.13m | 4:12AM0.14m | 4:30PM0.21m | 5:02AM0.20m | 5:23PM0.29m | 5:51AM0.28m | 6:15PM0.36m | 6:39AM0.36m | 7:08PM0.42m | 7:27AM0.42m | 8:00PM0.47m | |||||||
— | 7:22 | — | — | 7:20 | — | — | 7:20 | — | — | 7:20 | — | — | 7:18 | — | — | 7:18 | — | — | |
— | — | 5:07 | — | — | 5:07 | — | — | 5:08 | — | — | 5:09 | — | — | 5:09 | — | — | 5:10 | — | |
mm | — | — | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 10 | 13 | 13 | 11 | 12 | 11 | 10 | 10 | 11 | 8 | 11 | 12 | 9 | 13 | 14 | 11 | 15 | 15 | 13 |
Feels °C | 7 | 9 | 9 | 8 | 8 | 7 | 7 | 7 | 9 | 5 | 9 | 10 | 6 | 10 | 11 | 7 | 11 | 12 | 10 |
Swell 1 Height (m) Direction Period (s) | S 20 | S 18 | S 17 | S 16 | S 15 | S 19 | S 18 | S 16 | S 15 | S 13 | S 12 | S 12 | S 11 | S 13 | S 12 | SSW 11 | ENE 6 | NE 5 | ENE 7 |
4264 | 2796 | 2117 | 1452 | 1415 | 3469 | 4741 | 2627 | 1722 | 905 | 493 | 400 | 255 | 209 | 77 | 41 | 15 | 8 | 43 | |
Swell 2 Height (m) Direction Period (s) | SE 13 | SE 13 | SE 13 | SE 12 | SE 12 | SE 12 | SE 11 | SE 11 | SE 11 | SE 11 | SE 10 | SE 11 | SE 10 | ESE 11 | SSE 10 | SE 11 | SSW 9 | ENE 7 | SE 10 |
637 | 488 | 363 | 244 | 169 | 167 | 130 | 97 | 99 | 56 | 39 | 29 | 15 | 47 | 34 | 18 | 17 | 17 | 17 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | S 19 | ESE 12 | — | — | — | — | — | ESE 10 | ESE 12 | SE 11 | SE 11 | SSE 10 | SE 10 | SE 11 | S 9 |
— | — | — | — | 434 | 174 | — | — | — | — | — | 43 | 14 | 30 | 30 | 10 | 17 | 19 | 6 | |
Wind waves Height (m) Direction Period (s) | — | — | SW 4 | SSW 5 | — | — | — | — | — | — | — | — | — | — | NE 3 | NE 4 | NNW 2 | NNE 5 | N 2 |
— | — | 10 | 36 | — | — | — | — | — | — | — | — | — | — | 5 | 12 | 1 | 17 | 1 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 0 | 7 | 11 | 1 | 1 | 4 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 56 | 81 | 9 |
Best forecast wave conditions in Gisborne and Mahia | |||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||
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Information about the Rolling Stones Surf forecast
The above surf forecast table for Rolling Stones provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Rolling Stones can be found by selecting the local surf guide option on the grey menu. Our Rolling Stones surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Rolling Stones) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Rolling Stones may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Rolling Stones is 48 km (30 miles) from the city of Gisborne. If you plan a holiday in Gisborne and Mahia, look for hotels and other accommodation in Gisborne. Gisborne has rooms for a wide range of budgets as well as car hire and transport links.










