- Forecast
- Maps
- Live
- Weather State
- Spot Information
Roca Loca Surf Forecast
/ Golfo de Nicoya (40 surf breaks) /
Surf Forecasts:
Roca Loca surfForecast / Golfo de Nicoya / Costa Rica
48hr Weather and Surf, issued 11 pm Sunday 22 Mar 2026 CSTForecast update in hr min s Forecast update imminent
Roca Loca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roca Loca sea temperature is
30.0° C
(Which is 1.1°C warmer than normal for this time of year)How big are the waves at Roca Loca today?
The current surf forecast for Roca Loca at 4AM is: 0.9m 12s primary swell from a South direction and 0.4m 12s secondary swell from a Southwest direction (forecast issued at 11:00pm March 22). An open ocean swell of 0.2m 9s is not directed at the surf break. The wind direction is predicted to be cross-offshore and the swell rating is 2.
| Time (CST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (23 Mar) | 3ft (0.9m) | 12s |
| Afternoon (23 Mar) | 2.5ft (0.8m) | 12s |
| Evening (23 Mar) | 2.5ft (0.8m) | 12s |
Table - waves today at Roca Loca. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Monday 23 | Tuesday 24 | Wednesday 25 | ||||||||||||||||||||||
| 9 PM | 0 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 0 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 0 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | |
Rating (10 max) | ||||||||||||||||||||||||
Swell Height Map |  |    |    |    | ||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||
| Period(s) (?) | 13 | 13 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 15 | 15 | 18 | 18 | 18 | 18 | 13 | 13 | 11 | 12 | 12 | 12 | 12 | 12 | 12 |
Wave (?)Graph  | ||||||||||||||||||||||||
 kJ (?) | 330 | 314 | 239 | 235 | 232 | 232 | 180 | 180 | 177 | 222 | 167 | 154 | 197 | 154 | 154 | 139 | 137 | 125 | 205 | 152 | 152 | 152 | 150 | 147 |
Wind (km/h) | ||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | cross- off | on | cross- on | on | glass | cross- off | cross- off | cross- off | cross- off | cross- on | cross- on | cross- on | glass | cross- off | cross- off | cross- off | cross- off | on | cross- on | cross- on |
High Tide / height (m) | 5:40AM 2.67 | 5:58PM 2.88 | 6:28AM 2.54 | 6:48PM 2.72 | 7:22AM 2.40 | |||||||||||||||||||
Low Tide / height (m) | 11:32PM 0.06 | 11:43AM 0.22 | 12:19AM 0.16 | 12:32PM 0.35 | 1:11AM 0.30 | 1:27PM 0.51 | ||||||||||||||||||
Monday 23 | Tuesday 24 | Wednesday 25 | ||||||||||||||||||||||
| Sunrise | - | - | - | 5:41 | - | - | - | - | - | - | - | 5:39 | - | - | - | - | - | - | - | 5:39 | - | - | - | - |
| Sunset | - | - | - | - | - | - | 5:49 | - | - | - | - | - | - | - | 5:49 | - | - | - | - | - | - | - | 5:49 | - |
 |  | |  | | | | | | | | | | | | | | | |  | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 28 | 26 | 26 | 25 | 28 | 29 | 29 | 28 | 28 | 27 | 26 | 25 | 28 | 29 | 29 | 28 | 28 | 27 | 26 | 26 | 28 | 29 | 29 | 28 |
| Feels °C (?) | 31 | 27 | 27 | 25 | 29 | 30 | 29 | 30 | 32 | 29 | 27 | 25 | 28 | 29 | 29 | 30 | 32 | 30 | 27 | 26 | 29 | 30 | 30 | 30 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Roca Loca surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Nearest