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Roca Loca Surf Forecast
/ Golfo de Nicoya (40 surf breaks) /
Surf Forecasts:
Roca Loca surfForecast / Golfo de Nicoya / Costa Rica
48hr Weather and Surf, issued 11 am Monday 01 Jun 2026 CSTForecast update in hr min s Forecast update imminent
Roca Loca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roca Loca sea temperature is
30.0° C
(Which is 1.3°C warmer than normal for this time of year)How big are the waves at Roca Loca today (01 Jun):
- Morning surf: Morning surf (01 Jun, local time) - 4.5ft (1.4m), 18s period with SW swell.
- Afternoon surf: Afternoon surf (01 Jun, local time) - 5ft (1.5m), 17s period with SW swell.
- Evening surf: Evening surf (01 Jun, local time) - 4.5ft (1.4m), 17s period with SW swell.
The current surf forecast for Roca Loca at 6PM is: 1.5m 17s primary swell from a Southwest direction and 1.0m 12s secondary swell from a South-southwest direction (forecast issued at 11:00am June 01). The wind direction is predicted to be cross-onshore.
| Time (CST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (01 Jun) | 4.5ft (1.4m) | 18s |
| Afternoon (01 Jun) | 5ft (1.5m) | 17s |
| Evening (01 Jun) | 4.5ft (1.4m) | 17s |
Table - waves today at Roca Loca. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 50mm), heaviest during Wed night. Warm (max 30°C on Mon morning, min 26°C on Wed night). Wind will be generally light. | ||||||||||||||||||||||||
Mon 1 | Tuesday 2 | Wednesday 3 | Thu 4 | |||||||||||||||||||||
9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SW 18 | SW 18 | SW 17 | SW 17 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 | SW 15 | SW 15 | SW 14 | SW 19 | SW 14 | SW 18 | SW 18 | SW 18 | SW 18 | SW 18 | |
1227 | 1351 | 1320 | 1305 | 1061 | 1012 | 952 | 813 | 803 | 729 | 525 | 505 | 492 | 597 | 566 | 489 | 412 | 441 | 412 | 905 | 985 | 1111 | 1124 | 1398 | |
Wind (km/h) | ||||||||||||||||||||||||
cross | on | on | cross-on | glassy | glassy | glassy | off | glassy | on | on | on | glassy | glassy | glassy | off | glassy | on | on | on | glassy | glassy | glassy | cross | |
High Tide | 3:29PM2.54m | 4:03AM2.35m | 4:07PM2.52m | 4:43AM2.34m | 4:46PM2.48m | 5:22AM2.32m | ||||||||||||||||||
Low Tide | 9:21AM0.58m | 9:51PM0.32m | 10:00AM0.58m | 10:30PM0.34m | 10:39AM0.62m | 11:08PM0.38m | ||||||||||||||||||
 |  |  |  | | | | | | | | | | | | | | | | | | | | | |
 | 5:16 | — | — | — | — | — | 5:16 | — | — | — | — | — | — | — | 5:16 | — | — | — | — | — | — | — | 5:16 | — |
 | — | — | 5:54 | — | — | — | — | — | — | — | 5:55 | — | — | — | — | — | — | — | 5:55 | — | — | — | — | 5:55 |
— | — | 2 | 4 | 2 | 1 | 4 | 1 | — | — | 1 | 3 | 5 | 1 | 1 | 1 | — | — | 1 | 3 | 7 | 5 | 3 | 5 | |
Temp °C | 29 | 30 | 30 | 29 | 29 | 28 | 28 | 27 | 29 | 30 | 30 | 29 | 28 | 28 | 27 | 27 | 29 | 29 | 29 | 29 | 28 | 27 | 27 | 26 |
33 | 33 | 34 | 33 | 34 | 33 | 32 | 31 | 34 | 33 | 34 | 33 | 33 | 33 | 31 | 31 | 34 | 32 | 32 | 33 | 33 | 32 | 32 | 30 | |
Swell 1 Height (m) Direction Period (s) | SW 18 | SW 18 | SW 17 | SW 17 | SW 17 | SW 17 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 15 | SW 15 | SW 15 | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 18 | SW 18 | SW 18 | SW 18 | SW 18 |
 kJ | 1227 | 1351 | 1320 | 1305 | 1061 | 1012 | 952 | 813 | 803 | 729 | 525 | 505 | 492 | 597 | 566 | 489 | 412 | 412 | 412 | 905 | 985 | 1111 | 1124 | 1398 |
Swell 2 Height (m) Direction Period (s) | SSW 13 | SSW 13 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | SSW 11 | SSW 11 | SSW 10 | SSW 10 | SW 19 | SW 19 | SW 18 | SSW 10 | SSW 6 | SSW 6 | SSW 6 | SSW 6 |
| kJ | 431 | 424 | 339 | 313 | 258 | 240 | 236 | 183 | 176 | 128 | 123 | 123 | 119 | 117 | 86 | 80 | 299 | 441 | 341 | 72 | 24 | 33 | 37 | 44 |
Swell 3 Height (m) Direction Period (s) | SSW 18 | SSW 18 | SSW 18 | SSW 18 | SSW 17 | SSW 17 | SSW 16 | SW 22 | SSW 22 | SW 21 | SSW 16 | SSW 16 | SSW 16 | SW 20 | SW 20 | SW 19 | SSW 10 | SSW 10 | SSW 10 | SW 22 | SW 22 | SW 22 | SW 21 | S 9 |
| kJ | 486 | 276 | 348 | 348 | 267 | 453 | 147 | 18 | 45 | 72 | 147 | 102 | 102 | 136 | 241 | 303 | 78 | 77 | 75 | 163 | 163 | 163 | 162 | 14 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | WSW 3 | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | 5 | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 16 | 145 | 145 | 16 | 0 | 0 | 0 | 0 | 0 | 57 | 75 | 35 | 0 | 0 | 0 | 0 | 0 | 145 | 75 | 9 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Golfo de Nicoya | ||||||||||||||||||||||||
Best forecast wave conditions in Costa Rica | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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