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Roca Loca Surf Forecast
/ Golfo de Nicoya (40 surf breaks) /
Surf Forecasts:
Roca Loca surfForecast / Golfo de Nicoya / Costa Rica
48hr Weather and Surf, issued 5 am Tuesday 26 May 2026 CSTForecast update in hr min s Forecast update imminent
Roca Loca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roca Loca sea temperature is
30.5° C
(Which is 1.8°C warmer than normal for this time of year)How big are the waves at Roca Loca today?
The current surf forecast for Roca Loca at 12PM is: 1.1m 14s primary swell from a Southwest direction and 0.6m 6s secondary swell from a South direction (forecast issued at 05:00am May 26). The wind direction is predicted to be cross-onshore.
| Time (CST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (26 May) | 3.5ft (1.1m) | 14s |
| Afternoon (26 May) | 3ft (0.9m) | 14s |
| Evening (26 May) | 3.5ft (1.0m) | 14s |
Table - waves today at Roca Loca. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 92mm), heaviest during Thu afternoon. Warm (max 30°C on Tue morning, min 25°C on Thu afternoon). Wind will be generally light. | ||||||||||||||||||||||||
Tuesday 26 | Wednesday 27 | Thursday 28 | Fri 29 | |||||||||||||||||||||
3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 14 | SW 15 | SW 15 | SW 13 | SW 14 | |
472 | 472 | 466 | 466 | 331 | 313 | 401 | 395 | 327 | 313 | 304 | 261 | 261 | 257 | 257 | 257 | 212 | 212 | 261 | 280 | 314 | 344 | 208 | 280 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | glassy | cross-on | cross-on | glassy | cross-off | glassy | cross-off | cross-off | glassy | on | on | on | cross-on | glassy | glassy | glassy | cross | cross | cross | glassy | glassy | glassy | |
High Tide | 11:08AM2.43m | 11:41PM2.16m | 12:00PM2.44m | 00:35AM2.19m | 12:47PM2.46m | |||||||||||||||||||
Low Tide | 4:45AM0.67m | 5:34PM0.63m | 5:41AM0.70m | 6:27PM0.57m | 6:32AM0.70m | 7:13PM0.50m | ||||||||||||||||||
 |  |  | | |  | |  |  | | | | | | | | | | |  | | | |  | |
 | 5:16 | — | — | — | — | — | — | — | 5:16 | — | — | — | — | — | — | — | 5:16 | — | — | — | — | — | — | 5:16 |
 | — | — | — | — | 5:53 | — | — | — | — | — | — | — | 5:53 | — | — | — | — | — | — | — | 5:53 | — | — | 5:53 |
2 | 1 | — | — | 2 | 6 | 5 | 1 | — | — | — | — | 1 | 3 | 5 | 2 | 1 | 1 | 3 | 9 | 35 | 17 | 1 | — | |
Temp °C | 28 | 27 | 29 | 30 | 29 | 28 | 27 | 26 | 27 | 27 | 28 | 29 | 29 | 28 | 28 | 28 | 27 | 27 | 28 | 26 | 25 | 25 | 25 | 26 |
32 | 30 | 34 | 33 | 32 | 33 | 31 | 31 | 32 | 31 | 32 | 32 | 32 | 31 | 32 | 34 | 32 | 32 | 33 | 29 | 28 | 30 | 29 | 31 | |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 15 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SW 14 | SW 15 | SW 15 | SW 13 | SW 14 |
 kJ | 472 | 472 | 466 | 466 | 331 | 313 | 401 | 395 | 327 | 313 | 304 | 261 | 261 | 257 | 257 | 257 | 212 | 212 | 261 | 280 | 314 | 344 | 208 | 280 |
Swell 2 Height (m) Direction Period (s) | S 10 | S 9 | S 9 | S 6 | S 6 | S 9 | S 9 | SSW 8 | SSW 8 | SSW 8 | S 8 | S 8 | SSW 8 | SSW 8 | SSW 8 | S 7 | S 7 | S 7 | S 7 | S 7 | S 7 | S 7 | S 7 | S 7 |
| kJ | 68 | 64 | 60 | 30 | 29 | 57 | 57 | 57 | 72 | 70 | 49 | 48 | 50 | 49 | 47 | 39 | 37 | 37 | 36 | 47 | 45 | 33 | 33 | 26 |
Swell 3 Height (m) Direction Period (s) | S 15 | S 15 | S 14 | SW 9 | SSW 15 | SSW 15 | S 13 | S 13 | — | SSW 13 | SSW 13 | SSW 13 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 14 | SSW 13 | SW 14 | SW 16 | SSW 15 | SSW 15 | WSW 6 |
| kJ | 4 | 4 | 4 | 3 | 85 | 85 | 3 | 3 | — | 17 | 35 | 34 | 77 | 110 | 107 | 68 | 35 | 36 | 17 | 48 | 155 | 44 | 44 | 3 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 151 | 187 | 0 | 0 | 0 | 0 | 0 | 0 | 176 | 176 | 35 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Best forecast wave conditions in Golfo de Nicoya | ||||||||||||||||||||||||
Best forecast wave conditions in Costa Rica | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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