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Roca Loca Surf Forecast
/ Golfo de Nicoya (40 surf breaks) /
Surf Forecasts:
Roca Loca surfForecast / Golfo de Nicoya / Costa Rica
48hr Weather and Surf, issued 5 am Thursday 14 May 2026 CSTForecast update in hr min s Forecast update imminent
Roca Loca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roca Loca sea temperature is
30.2° C
(Which is 1.1°C warmer than normal for this time of year)How big are the waves at Roca Loca today?
The current surf forecast for Roca Loca at 9AM is: 0.8m 14s primary swell from a Southwest direction and 0.7m 10s secondary swell from a South direction (forecast issued at 05:00am May 14). The wind direction is predicted to be glassy and the swell rating is 2.
| Time (CST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (14 May) | 2.5ft (0.8m) | 14s |
| Afternoon (14 May) | 3ft (0.9m) | 14s |
| Evening (14 May) | 3ft (0.9m) | 15s |
Table - waves today at Roca Loca. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 6mm), mostly falling on Thu afternoon. Warm (max 30°C on Thu morning, min 27°C on Thu night). Wind will be generally light. | ||||||||||||||||||||||||
Thursday 14 | Friday 15 | Saturday 16 | Sun 17 | |||||||||||||||||||||
3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | |
Swell Height Map |    |    |    |    | ||||||||||||||||||||
SW 15 | SW 14 | SW 14 | SW 15 | SW 14 | SW 14 | SW 15 | SSW 15 | SSW 15 | SW 15 | SW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SW 14 | SW 14 | SW 13 | SSW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SSW 14 | |
258 | 248 | 234 | 418 | 327 | 322 | 322 | 283 | 283 | 223 | 390 | 352 | 352 | 347 | 337 | 268 | 264 | 261 | 225 | 178 | 178 | 178 | 178 | 232 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | cross-off | glassy | cross-on | cross-on | cross-on | glassy | cross-off | off | off | glassy | cross-on | cross-on | cross-on | glassy | glassy | off | cross-off | glassy | on | on | on | glassy | glassy | |
High Tide | 12:28PM2.64m | 1:02AM2.39m | 1:18PM2.81m | 1:53AM2.53m | 2:08PM2.94m | |||||||||||||||||||
Low Tide | 6:08AM0.58m | 6:54PM0.36m | 7:00AM0.44m | 7:43PM0.17m | 7:51AM0.31m | 8:32PM0.02m | ||||||||||||||||||
 |  |  | |  |  |  | | | | | | | | | | | | | | | | | | |
 | 5:18 | — | — | — | — | — | — | — | 5:18 | — | — | — | — | — | — | — | 5:16 | — | — | — | — | — | — | 5:16 |
 | — | — | — | — | 5:51 | — | — | — | — | — | — | — | 5:51 | — | — | — | — | — | — | — | 5:51 | — | — | 5:52 |
— | — | — | — | 1 | 1 | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | 1 | 1 | 1 | |
Temp °C | 27 | 27 | 29 | 30 | 30 | 29 | 29 | 28 | 27 | 27 | 29 | 29 | 30 | 29 | 29 | 28 | 27 | 27 | 29 | 30 | 30 | 29 | 28 | 28 |
30 | 30 | 32 | 32 | 32 | 33 | 34 | 32 | 30 | 30 | 32 | 31 | 33 | 33 | 34 | 33 | 30 | 30 | 32 | 32 | 32 | 33 | 33 | 33 | |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 14 | SW 14 | SW 15 | SW 14 | SW 14 | SW 15 | SSW 15 | SSW 15 | SW 15 | SW 14 | SSW 14 | SSW 14 | SSW 14 | SSW 14 | SW 14 | SW 14 | SW 13 | SSW 13 | SW 13 | SW 13 | SW 13 | SW 13 | SSW 14 |
 kJ | 258 | 248 | 234 | 418 | 327 | 322 | 322 | 283 | 283 | 223 | 390 | 352 | 352 | 347 | 337 | 268 | 264 | 261 | 225 | 178 | 178 | 178 | 178 | 232 |
Swell 2 Height (m) Direction Period (s) | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | SW 13 | SW 13 | SW 13 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 | S 9 |
| kJ | 94 | 94 | 94 | 68 | 66 | 65 | 65 | 109 | 109 | 138 | 45 | 46 | 46 | 46 | 45 | 44 | 42 | 41 | 41 | 41 | 40 | 40 | 25 | 25 |
Swell 3 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 15 | S 10 | SSW 15 | SSW 15 | SW 13 | S 10 | S 10 | S 10 | W 13 | W 13 | S 19 | S 20 | W 13 | S 18 | SW 18 | SSW 18 | SW 18 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SW 20 |
| kJ | 169 | 160 | 130 | 68 | 85 | 121 | 109 | 45 | 45 | 45 | 4 | 4 | 7 | 7 | 3 | 6 | 12 | 31 | 12 | 26 | 51 | 51 | 51 | 15 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 144 | 75 | 48 | 0 | 0 | 0 | 0 | 0 | 46 | 151 | 36 | 0 | 0 | 0 | 0 | 0 | 145 | 176 | 4 | 0 | 0 |
Best forecast wave conditions in Golfo de Nicoya | ||||||||||||||||||||||||
Best forecast wave conditions in Costa Rica | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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