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Roca Loca Surf Forecast
/ Golfo de Nicoya (40 surf breaks) /
Surf Forecasts:
Roca Loca surfForecast / Golfo de Nicoya / Costa Rica
48hr Weather and Surf, issued 11 pm Sunday 10 May 2026 CSTForecast update in hr min s Forecast update imminent
Roca Loca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roca Loca sea temperature is
30.1° C
(Which is 1.0°C warmer than normal for this time of year)How big are the waves at Roca Loca today?
The current surf forecast for Roca Loca at 3AM is: 1.0m 16s primary swell from a South-southwest direction and 0.8m 12s secondary swell from a South-southwest direction (forecast issued at 11:00pm May 10). The wind direction is predicted to be cross-offshore and the swell rating is 3.
| Time (CST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (11 May) | 3ft (0.9m) | 16s |
| Afternoon (11 May) | 2.5ft (0.8m) | 15s |
| Evening (11 May) | 2.5ft (0.8m) | 15s |
Table - waves today at Roca Loca. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 10mm), heaviest on Tue afternoon. Warm (max 30°C on Mon afternoon, min 27°C on Sun night). Wind will be generally light. | ||||||||||||||||||||||||
Monday 11 | Tuesday 12 | Wednesday 13 | ||||||||||||||||||||||
9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | 9 PM | 12 AM | 3 AM | 6 AM | 9 AM | 12 PM | 3 PM | 6 PM | |
Swell Height Map |  |    |    |    | ||||||||||||||||||||
SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SSW 14 | S 10 | SSW 14 | SW 14 | SW 14 | SW 14 | S 10 | SW 14 | SW 14 | SW 13 | S 10 | S 10 | SW 16 | |
539 | 532 | 532 | 392 | 392 | 314 | 291 | 193 | 279 | 275 | 272 | 183 | 130 | 183 | 214 | 211 | 206 | 133 | 133 | 147 | 215 | 144 | 144 | 376 | |
Wind (km/h) | ||||||||||||||||||||||||
cross-off | off | cross-off | off | glassy | cross-on | cross-on | cross-on | glassy | glassy | cross-off | off | glassy | on | cross-on | on | glassy | glassy | cross-off | cross-off | glassy | cross-on | cross-on | cross-on | |
High Tide | 9:46AM2.18m | 10:06PM2.06m | 10:42AM2.30m | 11:09PM2.13m | 11:36AM2.46m | |||||||||||||||||||
Low Tide | 3:19AM0.79m | 4:03PM0.89m | 4:17AM0.77m | 5:05PM0.75m | 5:13AM0.70m | |||||||||||||||||||
 | | |  |  | | |  |  | | |  | | | | | | | | | | | | | |
 | — | — | 5:18 | — | — | — | — | — | — | — | 5:18 | — | — | — | — | — | — | — | 5:18 | — | — | — | — | — |
 | — | — | — | — | — | — | 5:51 | — | — | — | — | — | — | — | 5:51 | — | — | — | — | — | — | — | 5:51 | — |
— | — | — | — | — | — | — | — | 1 | 1 | 1 | 1 | — | — | 2 | 3 | — | — | — | — | — | — | — | 1 | |
Temp °C | 29 | 28 | 27 | 27 | 29 | 29 | 30 | 29 | 28 | 28 | 28 | 27 | 29 | 29 | 29 | 29 | 28 | 28 | 27 | 27 | 28 | 29 | 30 | 29 |
33 | 32 | 29 | 29 | 32 | 31 | 33 | 32 | 32 | 33 | 32 | 30 | 33 | 31 | 32 | 33 | 33 | 32 | 31 | 30 | 31 | 31 | 32 | 32 | |
Swell 1 Height (m) Direction Period (s) | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 16 | SSW 15 | S 12 | SSW 15 | S 10 | SSW 15 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | S 10 | SW 16 |
 kJ | 539 | 532 | 532 | 392 | 392 | 314 | 291 | 171 | 279 | 130 | 272 | 127 | 130 | 135 | 141 | 127 | 127 | 133 | 133 | 125 | 133 | 136 | 138 | 376 |
Swell 2 Height (m) Direction Period (s) | SSW 12 | S 11 | SSW 12 | SSW 11 | SSW 11 | SSW 11 | S 12 | SSW 15 | S 10 | SSW 15 | S 10 | SSW 14 | SSW 14 | SSW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 14 | SW 13 | SW 13 | SW 13 | S 10 |
| kJ | 147 | 119 | 179 | 130 | 170 | 167 | 169 | 193 | 102 | 275 | 127 | 183 | 118 | 183 | 214 | 211 | 206 | 99 | 118 | 147 | 215 | 144 | 144 | 138 |
Swell 3 Height (m) Direction Period (s) | — | W 13 | W 13 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | W 9 | S 21 | W 12 | SW 15 | SW 15 | SW 15 | SW 19 | SSW 19 | SSW 19 | SSW 13 | SSW 14 | SW 17 | SSW 18 | SW 17 | SW 16 | W 11 |
| kJ | — | 3 | 3 | 91 | 41 | 41 | 41 | 116 | 2 | 9 | 3 | 107 | 106 | 76 | 15 | 35 | 36 | 59 | 71 | 76 | 61 | 98 | 95 | 3 |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | NW 8 | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 2 | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 0 | 0 | 57 | 57 | 0 | 0 | 0 | 0 | 0 | 0 | 145 | 75 | 22 | 0 | 0 | 0 | 0 | 0 | 132 | 152 | 0 |
Best forecast wave conditions in Golfo de Nicoya | ||||||||||||||||||||||||
Best forecast wave conditions in Costa Rica | ||||||||||||||||||||||||
Header Global | ||||||||||||||||||||||||
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Ocean Swells (m)- Wind Speed (km/h)
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