Roca Loca surfForecast / Golfo de Nicoya / Costa Rica

information circle12 Day Weather and Surf, issued 11 pm Wednesday 29 Oct 2025 CST
Forecast update in hr  min  s Forecast update imminent
Roca Loca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roca Loca sea temperature is
28.1° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Roca Loca this week:

The surf forecast for Roca Loca over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Oct 30) at 3AM. The primary swell is predicted to be 1.0m and 12s period with a secondary swell of 0.7m and 6s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Roca Loca in the next 12 days are 1.6m 19s and forecast to arrive on Friday (Oct 31) at 6PM. Winds are predicted to be cross-shore at the time the swell arrives.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 3AM (Thu 30th Oct)3.5ft (1.0m) 12s
Best Surf 9PM (Fri 31st Oct)5ft (1.5m) 19s
Most Powerful 6PM (Fri 31st Oct)5ft (1.6m) 19s

Table - best surf conditions forecast for Roca Loca over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 29mm), heaviest during Wed night. Warm (max 27°C on Fri morning, min 25°C on Wed night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 21mm), heaviest during Sun afternoon. Warm (max 26°C on Sat night, min 24°C on Sun afternoon). Wind will be generally light.

Thursday
30
Friday
31
Saturday
01
Sunday
02
Monday
03
Tuesday
04
Wed
05
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
2
2
1
3
3
3
4
4
4
3
3
2
3
2
1
2
2
1
1
2
2
Swell
Height Map
Wave Height (m) & direction (?)
1
S
1
S
0.5
SW
0.9
SW
0.7
SW
1.4
SW
1.4
SW
1.5
SW
1.6
SW
1
SSW
1.3
SW
1.3
SW
1.1
SW
1
SW
0.8
SW
0.8
SW
0.9
SSW
0.9
SSW
0.7
SSW
0.5
SSW
0.7
SSW
Period(s) (?)121224222119191818171616161414141414132118
Wave
Graph
(?)Metric surfscale
Energy kJ (?)3142842737704671365136513671615608813803628412251241362362156251299
Wind
(km/h)
0
SE
10
SE
10
SSE
5
ENE
5
E
10
SSE
5
ENE
5
NNE
10
N
5
NNE
5
ESE
10
SE
10
ESE
5
WNW
5
S
5
E
5
NNE
5
WNW
5
E
5
NE
5
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
glasscrosscross-
on
offglasscross-
on
glasscross-
off
cross-
off
offglasscrosscross-
off
glasscross-
on
glassglasscrossglassoffglass
High Tide
/ height (m)
8:19AM
2.07
9:11PM
2.07
9:28AM
2.05
10:16PM
2.18
10:39AM
2.11
11:15PM
2.36
11:42AM
2.24
12:08AM
2.58
12:39PM
2.40
12:58AM
2.79
1:30PM
2.56
1:47AM
2.96
2:20PM
2.70
Low Tide
/ height (m)
2:10AM
0.97
2:46PM
0.80
3:21AM
0.96
3:49PM
0.79
4:33AM
0.85
4:50PM
0.72
5:36AM
0.67
5:47PM
0.59
6:31AM
0.44
6:40PM
0.44
7:21AM
0.21
7:30PM
0.29
8:10AM
0.02
Thursday
30
Friday
31
Saturday
01
Sunday
02
Monday
03
Tuesday
04
Wed
05
Sunrise-5:28--5:28--5:28--5:28--5:28--5:28--5:28-
Sunset--5:15--5:15--5:15--5:15--5:15--5:14--5:14
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
thunderstorm
thunderstorm
part cloud
part cloud
part cloud
light rain
mod rain
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
cloud
rain showers
rain showers
thunderstorm
Rain (mm)
10543-61---383-151-641
Temp. °C262626262727262626262624252626262626262727
Feels °C (?)313030313130302929292927293030303030313131
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Roca Loca Surf forecast

The above surf forecast table for Roca Loca provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Roca Loca can be found by selecting the local surf guide option on the grey menu. Our Roca Loca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Roca Loca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Roca Loca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo de Nicoya? If you are looking for accommodation near Roca Loca, camping, hotels and holiday cottages in Golfo de Nicoya, consider staying in Esparza which is 43 km (27 miles) away. Other places in and around Golfo de Nicoya where you can find information about places to rent, and car hire include Tejar which is 46 km (29 miles) away, San Rafael Abajo, Chacarita and Puntarenas.

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