Roca Loca surfForecast / Golfo de Nicoya / Costa Rica

information circle12 Day Weather and Surf, issued 11 am Saturday 13 Sep 2025 CST
Forecast update in hr  min  s Forecast update imminent
Roca Loca surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roca Loca sea temperature is
29.0° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Roca Loca this week:

The surf forecast for Roca Loca over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Sep 13) at 6PM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 0.8m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Roca Loca in the next 12 days are 1.6m 16s and forecast to arrive on Monday (Sep 15) at 3PM. Winds are predicted to be onshore at the time the swell arrives.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Sat 13th Sep)3.5ft (1.1m) 14s
Best Surf 3AM (Mon 15th Sep)4.5ft (1.3m) 18s
Most Powerful 3PM (Mon 15th Sep)5ft (1.6m) 16s

Table - best surf conditions forecast for Roca Loca over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Heavy rain (total 30mm), heaviest during Sun night. Warm (max 28°C on Sun morning, min 24°C on Sun night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 108mm), heaviest during Thu afternoon. Warm (max 27°C on Tue morning, min 24°C on Tue night). Wind will be generally light.

Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
2
3
1
2
1
3
2
3
2
3
1
3
3
1
2
1
0
2
1
1
2
Swell
Height Map
Wave Height (m) & direction (?)
1.1
SW
1.2
SW
1.1
SW
0.9
SW
0.9
SSW
1.2
SSW
1.3
SSW
1.6
SSW
1.5
SSW
1.5
SSW
1.5
SSW
1.3
SSW
1.3
SSW
1.4
SSW
1.3
SSW
1.1
SSW
2.2
SSW
1
SSW
0.8
SSW
0.9
SSW
0.8
SSW
Period(s) (?)14141414201817161616151515151414813131312
Wave
Graph
(?)Metric surfscale
Energy kJ (?)4595985003045969071069137110941141949711794833742480569373211261178
Wind
(km/h)
10
SE
0
SSW
5
SE
5
WNW
10
SSW
10
ESE
5
SSW
10
SW
5
NW
5
NNW
10
SSW
5
N
0
S
10
SW
10
SSE
20
SE
15
SSW
5
ENE
5
S
10
SSW
5
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
crossglasscrossglassoncross-
off
ononcrossglassonglassglassoncrosscrossonglasscross-
on
onglass
High Tide
/ height (m)
6:59PM
2.48
7:21AM
2.65
7:58PM
2.31
8:23AM
2.46
9:09PM
2.18
9:36AM
2.32
10:29PM
2.14
10:55AM
2.27
11:45PM
2.21
12:07PM
2.31
12:47AM
2.34
1:05PM
2.40
1:37AM
2.48
Low Tide
/ height (m)
12:50PM
0.23
1:03AM
0.41
1:47PM
0.39
2:04AM
0.58
2:53PM
0.54
3:16AM
0.72
4:09PM
0.62
4:37AM
0.78
5:24PM
0.61
5:53AM
0.73
6:28PM
0.55
6:55AM
0.62
7:20PM
0.46
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
Sunrise5:28--5:28--5:28--5:28--5:28--5:28--5:28--
Sunset-5:39--5:38--5:38--5:37--5:37--5:37--5:36-
thunderstorm
cloud
cloud
part cloud
thunderstorm
thunderstorm
rain showers
thunderstorm
thunderstorm
part cloud
thunderstorm
rain showers
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
part cloud
part cloud
part cloud
Rain (mm)
4---316124-716-31118467---
Temp. °C272626282827272726272725272726262425272726
Feels °C (?)303130323132313031323029312929272628303031
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Eyeball surf reportRecent Eyeball Surf Reports for Golfo de Nicoya

  1. weather stationWind Update The wind is still cross-on at Roca Loca (light winds from the W.(Wind varies from 240 to 300 degs) at Juan Santamaria Airport 64 km from Roca Loca). 0.9m 14s groundswell from the SW with a 0.8m 9s swell from the S and a 0.3m 7s swell from the W. 3 swells combining to make bigger set waves.

    Roca Loca
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Roca Loca surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Roca Loca Surf forecast

The above surf forecast table for Roca Loca provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Roca Loca can be found by selecting the local surf guide option on the grey menu. Our Roca Loca surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Roca Loca) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Roca Loca may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Golfo de Nicoya? If you are looking for accommodation near Roca Loca, camping, hotels and holiday cottages in Golfo de Nicoya, consider staying in Esparza which is 43 km (27 miles) away. Other places in and around Golfo de Nicoya where you can find information about places to rent, and car hire include Tejar which is 46 km (29 miles) away, San Rafael Abajo, Chacarita and Puntarenas.

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