The Bowl Surf Break

Lat Long: 21.06° S 175.33° W

The Bowl Surf Forecast and Surf Report

Issued: 6 pm 17 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
23.3° C
0.2° 

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 17 Jul 2026:

  • Best quality surf: Friday 24 Jul, 10AM (local time) - 4ft (1.2m), 13s period, S swell with cross-offshore winds.
  • Most powerful swell: Wednesday 22 Jul, 1PM (local time) - 5ft (1.6m), 19s period, S swell with 1,935 kJ wave energy.
  • Next surfable swell (1★+): Friday 24 Jul, 10AM (local time) - 4ft (1.2m), 13s period with S swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jul 24) at 10AM. The primary swell is predicted to be 1.2m and 13s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 1.6m 19s and forecast to arrive on Wednesday (Jul 22) at 1PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 7s period and expected on Saturday (Jul 18) at 7AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+)10AM (Fri 24th Jul)4ft (1.2m) 13s
Best Surf10AM (Fri 24th Jul)4ft (1.2m) 13s
Most Powerful 1PM (Wed 22nd Jul)5ft (1.6m) 19s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 21°C on Sat morning, min 20°C on Fri afternoon). Mainly strong winds.

Days 5-7 Weather Summary

Moderate rain (total 15mm), heaviest on Wed morning. Warm (max 23°C on Tue night, min 20°C on Mon night). Winds decreasing (strong winds from the NNE on Tue night, light winds from the SW by Wed night).

Fri
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
Thursday
23
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
3
3
2
2
2
2
2
2
2
2
2
0
0
0
1
2
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.5
SW
16
1.5
SW
15
1.5
SW
16
1.3
SW
16
1.2
SW
15
1.2
SW
16
1.3
SW
16
1.5
SW
16
0.9
SSW
23
1
S
22
1.5
SW
17
1.3
SW
16
1.2
SW
16
1.1
SW
15
1.4
S
20
1.6
S
19
1.6
S
17
1.4
S
16
1.3
S
15
1.2
S
14
Wave Graph
Metric surfscale
Energy kJ
1123
1001
1082
864
623
701
875
1055
851
969
1282
897
710
472
1507
1798
1439
1029
763
577
Wind (km/h)
40
ESE
35
ESE
35
ESE
35
SE
30
ESE
35
ESE
35
ESE
25
E
30
E
30
E
25
E
30
E
40
ENE
40
NNE
35
NW
25
WSW
20
SW
25
SSW
30
SSW
20
SSW
Wind State
off
off
off
off
off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
on
cross
cross
cross-off
cross-off
cross-off
High Tide
10:15PM1.41m
10:27AM1.44m
11:07PM1.40m
11:21AM1.36m
11:57PM1.38m
12:16PM1.28m
00:47AM1.34m
1:12PM1.19m
1:36AM1.29m
2:08PM1.12m
2:25AM1.25m
3:04PM1.07m
3:15AM1.22m
Low Tide
4:19AM0.18m
4:47PM0.05m
5:15AM0.21m
5:37PM0.13m
6:11AM0.24m
6:27PM0.22m
7:06AM0.27m
7:17PM0.30m
8:02AM0.30m
8:07PM0.37m
8:57AM0.32m
8:58PM0.43m
clear
part cloud
clear
part cloud
part cloud
part cloud
cloud
cloud
part cloud
part cloud
rain showers
rain showers
cloud
mod rain
light rain
cloud
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:16
7:16
7:16
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:16
6:16
6:16
6:17
6:17
6:19
 mm
2
1
7
5
Temp °C
20
20
21
20
21
21
21
21
21
21
21
21
22
23
23
22
22
21
21
21
Feels °C
13
13
15
14
16
15
16
16
16
17
17
17
17
20
20
19
21
18
16
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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