The Bowl Surf Break
Lat Long: 21.06° S 175.33° W

The Bowl Surf Forecast and Surf Report

Weather Forecast for The Bowl

Issued: 12 pm 03 Jun 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
25.6° C

1.0°C warmer than normal for this time of year

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 3 Jun 2026:

  • Best quality surf: Friday 5 Jun, 4AM (local time) - 1.5ft (0.5m), 10s period, SW swell with offshore winds.
  • Most powerful swell: Wednesday 10 Jun, 7PM (local time) - 5ft (1.6m), 16s period, SW swell with 1,271 kJ wave energy.
  • Next surfable swell (1★+): Friday 5 Jun, 4AM (local time) - 1.5ft (0.5m), 10s period with SW swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 05) at 4AM. The primary swell is predicted to be 0.5m and 10s period with a secondary swell of 0.5m and 9s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 1.6m 16s and forecast to arrive on Wednesday (Jun 10) at 7PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Wednesday (Jun 10) at 7AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Fri 5th Jun)1.5ft (0.5m) 10s
Best Surf 4AM (Fri 5th Jun)1.5ft (0.5m) 10s
Most Powerful 7PM (Wed 10th Jun)5ft (1.6m) 16s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Warm (max 23°C on Wed morning, min 22°C on Wed night). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 9mm), mostly falling on Mon morning. Warm (max 24°C on Sat afternoon, min 22°C on Mon morning). Mainly fresh winds.

Wednesday
3
Thursday
4
Friday
5
Saturday
6
Sunday
7
Monday
8
Tuesday
9
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
S
11
0.3
S
11
0.4
SW
10
0.4
SW
10
0.4
SW
10
0.5
SW
11
0.6
SW
10
0.6
SW
10
0.6
SW
9
0.5
SE
11
0.5
SE
11
0.5
SW
11
0.6
SW
11
0.5
SW
10
0.5
SW
12
0.9
SW
12
1
SW
12
1.4
SW
11
1.2
WSW
11
1.4
SW
12
0.9
SW
19
Wave Graph
Metric surfscale
Energy kJ
37
20
28
24
33
55
61
73
64
55
58
63
71
52
67
199
264
439
305
522
602
Wind (km/h)
30
ENE
25
ENE
20
E
25
E
20
E
20
ESE
25
ESE
20
ESE
20
E
30
E
25
ENE
20
ENE
20
NE
25
N
25
N
20
NW
30
SSW
30
S
35
SSE
35
SE
35
ESE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-on
cross-on
on
cross-off
cross-off
off
off
off
High Tide
10:13PM1.12m
10:06AM1.23m
10:56PM1.11m
10:48AM1.20m
11:39PM1.11m
11:31AM1.17m
00:21AM1.12m
12:16PM1.14m
1:03AM1.14m
1:04PM1.13m
1:47AM1.18m
1:57PM1.12m
2:33AM1.23m
Low Tide
3:54PM0.22m
3:59AM0.43m
4:36PM0.24m
4:42AM0.45m
5:17PM0.27m
5:27AM0.47m
5:57PM0.30m
6:14AM0.47m
6:38PM0.32m
7:03AM0.46m
7:21PM0.33m
7:55AM0.42m
8:07PM0.33m
clear
clear
clear
part cloud
clear
clear
clear
clear
part cloud
clear
part cloud
part cloud
part cloud
clear
clear
mod rain
part cloud
part cloud
clear
clear
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:11
7:11
7:11
7:11
7:13
7:13
7:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:06
6:06
6:06
6:06
6:06
6:06
6:06
 mm
9
Temp °C
23
23
23
23
23
22
22
22
23
23
24
24
23
23
24
24
23
22
21
22
22
Feels °C
19
20
21
21
21
20
19
20
22
20
22
22
20
21
22
23
19
18
15
16
15
Swell 1
Height (m)
Direction
Period (s)
0.4
S
11
0.3
S
11
1.3
E
8
0.4
SW
10
0.4
SW
10
0.5
SE
9
0.6
SW
10
0.6
SW
10
0.6
SW
9
0.5
SW
8
0.5
SE
11
0.5
SW
11
0.6
SW
11
0.5
SW
10
0.6
ENE
6
0.9
SW
12
1
SW
12
1.4
SW
11
1.2
WSW
11
1.4
SW
12
1.4
SW
11
Energy kJ
37
20
196
24
25
36
61
73
64
34
58
63
71
52
26
199
264
439
305
522
471
Swell 2
Height (m)
Direction
Period (s)
0.2
NNW
11
0.2
N
12
0.4
SW
10
0.3
SW
12
0.4
SE
10
0.5
SW
11
0.5
SE
9
0.5
SE
9
0.5
SE
9
0.4
SW
12
0.4
SW
8
0.4
ESE
10
0.4
ESE
10
0.4
SE
9
0.5
SW
12
0.6
ENE
6
0.8
WSW
5
0.5
ENE
6
0.8
SW
13
0.5
SW
20
0.9
SW
19
Energy kJ
12
12
28
23
33
55
41
41
41
50
24
43
37
22
67
28
31
22
212
200
602
Swell 3
Height (m)
Direction
Period (s)
0.2
N
13
0.2
SSW
13
0.3
S
10
0.3
N
12
0.3
N
12
0.2
N
11
0.3
SW
14
0.4
SW
13
0.4
SW
13
0.5
SE
11
0.4
SW
12
0.3
SW
8
0.3
SW
15
0.3
SW
14
0.4
SE
9
0.6
NNW
4
0.6
ENE
6
0.4
SW
18
0.4
NE
6
0.3
S
12
0.5
S
13
Energy kJ
13
17
17
25
25
9
33
45
57
55
51
9
33
31
21
12
31
108
9
27
84
Wind waves
Height (m)
Direction
Period (s)
1.8
E
8
1.5
E
8
1.2
E
8
1.1
E
7
1
E
7
1
E
7
0.9
E
7
0.8
ENE
7
1.1
ENE
5
1.1
ENE
6
1
ENE
6
0.9
ENE
6
0.9
NE
6
0.7
N
4
0.7
SW
4
1
S
5
1.1
S
5
1.2
SSE
5
1.4
SE
6
1.8
SE
7
Energy kJ
412
286
163
134
106
94
74
58
72
89
68
58
54
15
16
43
71
74
137
279
Nearest Offshore or Glassy
Rating
(10 max)
2
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
5
5
Distance (km)
769
727
283
802
861
4
850
1
1
788
728
283
283
283
283
283
283
872
1937
1933
1931
Best forecast wave conditions in Tonga - Tongatapu
Rating
(10 max)
1
1
1
Best forecast wave conditions in Tonga
Rating
(10 max)
2
2
2
1
2
1
1
1
1
1
Header Global
Rating
(10 max)
4
5
5
5
4
5
5
6
9
9
8
9
9
6
8
7
6
9
5
5
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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