The Bowl Surf Break

The Bowl Surf Forecast and Surf Report

Lat Long: 21.06° S 175.33° W

Issued: 12 am 18 Jun 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
24.7° C

Slightly warmer than usual

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 17 Jun 2026:

  • Best quality surf: Wednesday 24 Jun, 10PM (local time) - 4.5ft (1.3m), 19s period, S swell with cross-offshore winds.
  • Most powerful swell: Wednesday 24 Jun, 10PM (local time) - 4.5ft (1.3m), 19s period, S swell with 1,225 kJ wave energy.
  • Next surfable swell (1★+): Saturday 20 Jun, 1AM (local time) - 4.5ft (1.3m), 9s period with S swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 1AM. The primary swell is predicted to be 1.3m and 9s period with a secondary swell of 0.8m and 8s. Another secondary swell of 0.8m and 12s is also forecast. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 1.3m 19s and forecast to arrive on Wednesday (Jun 24) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 5s period and expected on Sunday (Jun 21) at 1AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Sat 20th Jun)4.5ft (1.3m) 9s
Best Surf10PM (Wed 24th Jun)4.5ft (1.3m) 19s
Most Powerful10PM (Wed 24th Jun)4.5ft (1.3m) 19s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 3mm), mostly falling on Wed night. Warm (max 25°C on Wed night, min 21°C on Fri morning). Mainly fresh winds.

Days 4-6 Weather Summary

Mostly dry. Warm (max 22°C on Sun afternoon, min 20°C on Sun morning). Winds decreasing (fresh winds from the SSE on Sun night, light winds from the SSE by Tue afternoon).

Thursday
18
Friday
19
Saturday
20
Sunday
21
Monday
22
Tuesday
23
Wednesday
24
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
0
1
1
1
2
0
0
1
1
0
1
2
0
1
2
2
2
2
3
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
SW
16
1.1
SW
15
0.9
SW
14
1.5
SSW
9
1.6
SSW
9
1.3
S
9
1.3
S
8
0.7
S
15
0.8
S
16
1.1
S
18
1.1
S
16
1.6
SSE
8
1.7
SSE
7
1.6
SSE
8
0.6
SW
18
0.7
SW
17
0.8
SW
16
0.8
SW
16
0.8
SW
15
0.8
S
21
1.3
S
18
Wave Graph
Metric surfscale
Energy kJ
532
472
327
370
381
264
239
221
318
768
651
296
286
288
220
297
314
352
326
546
1087
Wind (km/h)
15
WSW
20
SW
20
SSW
30
S
25
S
25
SSE
30
SSE
25
SSE
35
SSE
30
SSE
35
SSE
40
SSE
35
SSE
30
SSE
25
SSE
25
SSE
15
SSE
15
SE
10
SSE
15
SSW
15
SW
Wind State
cross-on
cross
cross-off
cross-off
cross-off
off
cross-off
cross-off
off
cross-off
cross-off
off
off
cross-off
off
off
off
off
cross-off
cross-off
cross
High Tide
9:49AM1.51m
10:38PM1.37m
10:46AM1.46m
11:34PM1.37m
11:44AM1.39m
00:30AM1.35m
12:43PM1.31m
1:24AM1.33m
1:42PM1.23m
2:16AM1.31m
2:41PM1.17m
3:06AM1.28m
3:38PM1.12m
3:54AM1.26m
Low Tide
4:18PM-0.03m
4:37AM0.21m
5:13PM0.02m
5:37AM0.23m
6:07PM0.09m
6:38AM0.26m
7:01PM0.17m
7:38AM0.29m
7:54PM0.25m
8:37AM0.30m
8:46PM0.32m
9:33AM0.31m
9:37PM0.37m
cloud
rain showers
clear
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
part cloud
part cloud
cloud
cloud
part cloud
cloud
cloud
cloud
cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:16
7:16
7:16
7:16
7:16
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:07
6:07
6:07
6:07
6:07
6:07
6:08
 mm
1
Temp °C
23
23
22
21
22
21
21
21
21
21
22
22
22
22
22
22
22
21
20
21
21
Feels °C
24
23
20
17
18
16
15
16
15
17
16
16
17
17
18
18
20
18
19
20
20
Swell 1
Height (m)
Direction
Period (s)
1.4
ENE
9
1.4
NE
8
1
ENE
8
0.9
SW
13
0.9
SW
13
0.8
SW
8
0.7
SW
8
0.8
SW
11
0.8
S
16
1.1
S
18
1.1
S
16
0.8
SSW
15
0.7
S
14
0.6
S
13
0.7
E
8
0.7
SW
17
1
S
8
0.8
SW
16
0.8
SW
15
0.8
S
21
1.3
S
18
Energy kJ
275
295
147
286
282
90
55
171
318
768
651
296
184
125
54
297
144
352
326
546
1087
Swell 2
Height (m)
Direction
Period (s)
1.1
W
8
1.1
SW
15
0.9
SW
14
0.8
ENE
8
0.9
ENE
8
0.8
SW
12
0.7
SW
12
0.7
S
15
0.8
SW
11
0.6
SW
12
0.7
SW
14
0.5
SW
11
0.6
SW
13
0.6
SW
13
0.6
SW
18
0.4
SW
12
0.8
SW
16
0.7
S
11
0.7
E
9
0.8
SW
15
0.8
SW
15
Energy kJ
153
472
327
87
89
203
137
221
140
93
200
63
138
108
197
52
314
108
71
255
301
Swell 3
Height (m)
Direction
Period (s)
1.1
SW
16
1
W
7
0.8
SW
10
0.4
S
16
0.5
S
10
0.7
ENE
8
0.6
E
8
0.7
E
8
0.5
S
20
0.4
SW
15
0.2
ESE
15
0.4
SW
14
0.4
SW
20
0.4
SW
19
0.5
SW
12
0.4
SSW
12
0.3
S
11
0.5
SE
9
0.5
S
10
0.6
SSE
9
0.6
E
8
Energy kJ
532
102
127
79
48
60
43
57
200
55
21
68
134
131
73
46
22
39
48
61
51
Wind waves
Height (m)
Direction
Period (s)
0.7
SW
6
0.8
SW
6
1.5
SSW
9
1.6
SSW
9
1.3
S
9
1.3
S
8
1.2
S
8
1.5
SSE
5
1.7
SSE
7
1.6
SSE
8
1.6
SSE
8
1.7
SSE
7
1.6
SSE
8
1.2
S
9
1.3
SSE
8
0.8
E
7
0.8
E
8
Energy kJ
35
45
370
381
264
239
196
120
294
316
288
286
288
220
224
68
74
Nearest Offshore or Glassy
Rating
(10 max)
2
1
2
2
2
2
3
1
1
1
4
2
3
3
3
2
2
2
2
3
2
Distance (km)
283
803
864
872
872
0
1609
1
1876
1877
1609
861
861
861
861
0
0
0
0
0
1
Best forecast wave conditions in Tonga - Tongatapu
Rating
(10 max)
2
1
2
2
2
2
3
2
Best forecast wave conditions in Tonga
Rating
(10 max)
2
2
1
2
2
3
3
3
4
Header Global
Rating
(10 max)
5
9
6
6
6
4
7
5
9
4
9
9
8
6
6
5
5
5
5
9
7
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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