The Bowl Surf Break

Lat Long: 21.06° S 175.33° W

The Bowl Surf Forecast and Surf Report

Issued: 12 pm 31 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
23.1° C
0.1° 

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 31 Jul 2026:

  • Best quality surf: Tuesday 4 Aug, 1PM (local time) - 6ft (1.9m), 10s period, SSW swell with offshore winds.
  • Most powerful swell: Friday 7 Aug, 4AM (local time) - 6.5ft (2.0m), 17s period, S swell with 2,262 kJ wave energy.
  • Next surfable swell (1★+): Saturday 1 Aug, 4AM (local time) - 3ft (0.9m), 15s period with SW swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 4AM. The primary swell is predicted to be 0.9m and 15s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 2.0m 17s and forecast to arrive on Friday (Aug 07) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 7s period and expected on Friday (Aug 07) at 1AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sat 1st Aug)3ft (0.9m) 15s
Best Surf 1PM (Tue 4th Aug)6ft (1.9m) 10s
Most Powerful 4AM (Fri 7th Aug)6.5ft (2.0m) 17s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 22°C on Sat night, min 20°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Tue night. Warm (max 20°C on Mon morning, min 19°C on Mon night). Winds increasing (moderate winds from the S on Mon night, strong winds from the SE by Wed night).

Friday
31
Saturday
1
Sunday
2
Monday
3
Tuesday
4
Wednesday
5
Thursday
6
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
2
2
2
2
1
2
2
0
2
3
3
3
2
2
3
2
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.1
S
10
1
S
10
0.8
SW
15
0.8
SW
14
1.1
SW
14
1.1
SW
16
1
SW
15
1.1
SW
15
1.3
SW
14
1.3
SW
13
1.3
SW
13
1.5
SW
13
1.8
SW
12
1.9
SSW
10
0.9
SW
19
1.1
SW
18
1.2
SW
17
1.3
SW
16
1.6
S
17
2
S
15
1.9
S
14
Wave Graph
Metric surfscale
Energy kJ
233
188
262
221
447
553
415
492
650
618
572
699
925
725
614
694
831
931
1422
1854
1505
Wind (km/h)
25
E
25
E
20
E
15
ENE
5
E
20
ENE
10
ENE
5
NW
10
SW
20
SSW
30
S
20
S
25
SSE
30
SE
35
SE
35
SE
35
SE
30
SE
40
SE
40
SE
35
ESE
Wind State
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
on
cross
cross-off
cross-off
cross-off
off
off
off
off
off
off
off
off
cross-off
High Tide
9:14PM1.20m
9:14AM1.27m
9:52PM1.23m
9:55AM1.25m
10:30PM1.25m
10:38AM1.23m
11:08PM1.27m
11:23AM1.20m
11:50PM1.29m
12:13PM1.17m
00:36AM1.30m
1:08PM1.15m
1:28AM1.32m
Low Tide
2:57PM0.21m
3:08AM0.36m
3:34PM0.21m
3:50AM0.35m
4:11PM0.23m
4:33AM0.33m
4:49PM0.25m
5:19AM0.32m
5:29PM0.28m
6:07AM0.30m
6:15PM0.31m
7:00AM0.27m
7:06PM0.33m
cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
clear
part cloud
cloud
cloud
part cloud
clear
clear
rain showers
rain showers
cloud
part cloud
part cloud
part cloud
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:13
7:13
7:11
7:11
7:11
7:11
7:09
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:22
6:22
6:22
6:22
6:22
6:22
6:23
 mm
1
2
2
Temp °C
20
20
21
21
21
22
22
22
22
20
20
20
20
20
20
20
20
20
20
20
20
Feels °C
16
16
16
19
20
22
22
23
24
17
16
16
16
15
15
14
14
14
12
12
12
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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