The Bowl Surf Break
Lat Long: 21.06° S 175.33° W

The Bowl Surf Forecast and Surf Report

Weather Forecast for The Bowl

Issued: 12 am 06 Jun 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
25.4° C

1.0°C warmer than normal for this time of year

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 5 Jun 2026:

  • Best quality surf: Tuesday 9 Jun, 1AM (local time) - 3.5ft (1.0m), 11s period, SW swell with cross-offshore winds.
  • Most powerful swell: Thursday 11 Jun, 7PM (local time) - 10ft (3.0m), 16s period, S swell with 4,386 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 9 Jun, 1AM (local time) - 3.5ft (1.0m), 11s period with SW swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 09) at 1AM. The primary swell is predicted to be 1.0m and 11s period with a secondary swell of 0.8m and 4s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 3.0m 16s and forecast to arrive on Thursday (Jun 11) at 7PM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 7s period and expected on Friday (Jun 12) at 10PM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Tue 9th Jun)3.5ft (1.0m) 11s
Best Surf 1AM (Tue 9th Jun)3.5ft (1.0m) 11s
Most Powerful 7PM (Thu 11th Jun)10ft (3.0m) 16s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 2mm), mostly falling on Mon afternoon. Warm (max 24°C on Sun morning, min 21°C on Mon afternoon). Mainly fresh winds.

Days 4-6 Weather Summary

Light rain (total 4mm), mostly falling on Mon night. Warm (max 22°C on Mon night, min 20°C on Mon night). Winds increasing (light winds from the SSW on Mon night, strong winds from the SE by Wed night).

Saturday
6
Sunday
7
Monday
8
Tuesday
9
Wednesday
10
Thursday
11
Friday
12
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
0
0
2
1
1
3
2
2
2
3
2
4
2
2
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
12
0.5
SE
11
0.5
SW
11
0.6
SW
11
0.5
SW
10
0.6
SW
12
0.7
SW
11
0.9
SW
12
1
SW
11
1.9
SSW
7
0.8
SW
20
1.2
SW
18
1.5
SW
17
1.6
SW
17
1.2
S
22
2.1
S
19
2.5
S
17
2.5
S
16
2.1
S
15
1.9
S
14
1.5
S
13
Wave Graph
Metric surfscale
Energy kJ
50
58
63
71
52
124
126
224
233
387
459
931
1267
1334
1379
3253
3606
3272
1847
1451
772
Wind (km/h)
25
E
20
ENE
20
ENE
20
NE
20
NE
20
N
25
NNW
25
W
15
SSW
35
S
35
S
30
SE
35
SE
35
SE
45
ESE
40
ESE
35
ESE
35
ESE
35
ESE
40
SE
40
ESE
Wind State
cross-off
cross-off
cross-off
cross
cross
cross-on
on
cross-on
cross-off
cross-off
cross-off
off
off
off
off
off
cross-off
off
off
off
cross-off
High Tide
11:31AM1.17m
00:21AM1.12m
12:16PM1.14m
1:03AM1.14m
1:04PM1.13m
1:47AM1.18m
1:57PM1.12m
2:33AM1.23m
2:53PM1.13m
3:21AM1.30m
3:52PM1.16m
4:12AM1.36m
4:52PM1.20m
Low Tide
5:27AM0.47m
5:57PM0.30m
6:14AM0.47m
6:38PM0.32m
7:03AM0.46m
7:21PM0.33m
7:55AM0.42m
8:07PM0.33m
8:50AM0.36m
8:57PM0.32m
9:46AM0.28m
9:51PM0.30m
10:42AM0.19m
10:47PM0.28m
clear
clear
part cloud
part cloud
clear
clear
part cloud
light rain
rain showers
part cloud
part cloud
part cloud
clear
clear
rain showers
cloud
cloud
rain showers
clear
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:11
7:13
7:13
7:13
7:13
7:13
7:13
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:06
6:06
6:06
6:06
6:06
6:07
6:07
 mm
2
3
1
1
3
Temp °C
23
23
23
24
23
24
24
24
22
22
22
22
21
22
22
21
21
22
22
21
22
Feels °C
20
22
22
22
20
23
22
22
18
17
16
15
14
15
17
14
15
16
16
14
16
Swell 1
Height (m)
Direction
Period (s)
0.6
ESE
12
0.5
SE
11
0.5
SW
11
0.6
SW
11
0.8
ENE
6
0.6
SW
12
0.7
SW
11
0.9
SW
12
1
SW
11
1
SW
13
1
SW
12
1.2
SW
18
1.5
SW
17
1.6
SW
17
1.6
SW
16
2.1
S
19
2.5
S
17
2.5
S
16
2.1
S
15
1.9
S
14
1.5
S
13
Energy kJ
91
58
63
71
34
124
126
224
233
342
282
931
1267
1334
1240
3253
3606
3272
1847
1451
772
Swell 2
Height (m)
Direction
Period (s)
0.5
SW
8
0.5
SW
8
0.5
SE
10
0.4
ESE
10
0.5
SW
10
0.4
SE
9
0.3
SW
13
0.6
ENE
6
0.5
ENE
6
0.5
SW
21
0.8
SW
20
0.9
SW
11
0.9
SW
11
0.8
SW
10
1.2
S
22
1.5
SW
16
1.5
SW
16
1.4
SW
16
1.2
SW
15
1.2
SW
15
1.1
SW
14
Energy kJ
34
33
52
37
52
21
28
29
20
224
459
182
169
117
1379
1123
1165
1014
648
623
453
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
12
0.4
SW
12
0.4
SW
8
0.3
SW
15
0.4
SE
9
0.2
SSW
20
0.4
SE
9
0.4
SW
19
0.3
SW
18
0.4
ENE
6
0.4
ENE
6
0.3
S
12
0.3
S
11
0.2
S
11
1.2
S
7
1.4
S
8
1.5
S
9
0.2
N
12
0.2
N
12
0.2
N
12
0.3
SW
20
Energy kJ
50
51
14
33
22
38
19
90
49
13
16
24
21
9
155
271
367
12
11
11
60
Wind waves
Height (m)
Direction
Period (s)
0.9
ENE
5
0.9
ENE
5
0.9
ENE
6
0.8
ENE
6
0.4
NE
6
0.7
ENE
6
0.7
NE
6
0.6
NNW
4
0.8
WSW
4
1.9
SSW
7
2
SSW
7
1.8
S
7
1.7
SSE
6
1.8
SE
7
1.8
ESE
6
1.9
ESE
7
1.8
E
7
1.9
E
7
2
E
7
2
E
7
2
E
7
Energy kJ
35
47
45
36
11
27
35
8
21
387
426
324
253
271
244
298
293
341
408
419
418
Nearest Offshore or Glassy
Rating
(10 max)
1
2
1
1
1
1
1
1
2
1
1
1
1
1
4
4
4
3
3
3
3
Distance (km)
769
283
283
283
283
283
283
283
0
894
887
887
1880
1886
861
850
850
850
850
850
850
Best forecast wave conditions in Tonga - Tongatapu
Rating
(10 max)
2
Best forecast wave conditions in Tonga
Rating
(10 max)
2
2
1
1
1
1
1
2
Header Global
Rating
(10 max)
8
8
9
6
8
8
7
6
5
9
9
8
9
5
8
5
6
8
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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