The Bowl Surf Break

The Bowl Surf Forecast and Surf Report

Lat Long: 21.06° S 175.33° W

Issued: 6 am 26 Jun 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
24.1° C

Normal for this time of year

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 25 Jun 2026:

  • Best quality surf: Saturday 27 Jun, 7PM (local time) - 7ft (2.2m), 12s period, SW swell with cross-offshore winds.
  • Most powerful swell: Sunday 28 Jun, 4AM (local time) - 7ft (2.2m), 13s period, SW swell with 1,708 kJ wave energy.
  • Next surfable swell (1★+): Friday 26 Jun, 1PM (local time) - 2.5ft (0.8m), 14s period with SW swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Jun 26) at 1PM. The primary swell is predicted to be 0.8m and 14s period with a secondary swell of 0.8m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 2.2m 13s and forecast to arrive on Sunday (Jun 28) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 6s period and expected on Thursday (Jul 02) at 4PM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+) 1PM (Fri 26th Jun)2.5ft (0.8m) 14s
Best Surf 7PM (Sat 27th Jun)7ft (2.2m) 12s
Most Powerful 4AM (Sun 28th Jun)7ft (2.2m) 13s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sat morning. Warm (max 22°C on Fri afternoon, min 20°C on Sat night). Wind will be generally light.

Days 4-6 Weather Summary

Some drizzle, heaviest during Wed night. Warm (max 21°C on Mon morning, min 20°C on Mon morning). Winds increasing (light winds from the SSE on Mon morning, strong winds from the SE by Wed afternoon).

Friday
26
Saturday
27
Sunday
28
Monday
29
Tuesday
30
Wednesday
1
Thursday
2
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
2
2
3
3
4
4
4
3
3
3
2
1
1
2
2
2
3
3
2
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.8
SW
14
0.9
SW
14
1.2
SW
12
1.9
SW
13
1.7
SW
12
2.2
SW
13
2.2
SW
13
2.1
SW
13
1.9
SW
12
1.1
SW
12
1.3
SW
10
1.1
SW
13
1.2
SW
13
1.1
SW
12
1.1
SW
15
1.1
SW
15
1.3
SSW
11
1.1
S
18
1.1
S
16
1
S
15
0.9
S
15
Wave Graph
Metric surfscale
Energy kJ
251
322
430
1299
808
1632
1607
1494
957
386
309
374
466
309
581
480
407
803
667
484
347
Wind (km/h)
5
ENE
10
SSW
5
SSW
10
SSW
15
S
15
S
10
SSE
15
S
10
SSE
10
SE
10
SSE
10
SSW
15
SW
25
S
25
SSE
25
SE
35
SE
35
ESE
35
SE
35
SE
30
SE
Wind State
glassy
cross-off
glassy
cross-off
cross-off
cross-off
cross-off
cross-off
off
off
cross-off
cross-off
cross
cross-off
off
off
off
off
off
off
off
High Tide
5:23PM1.08m
5:24AM1.24m
6:11PM1.08m
6:08AM1.24m
6:56PM1.09m
6:51AM1.25m
7:39PM1.11m
7:34AM1.26m
8:22PM1.12m
8:17AM1.26m
9:05PM1.13m
8:59AM1.26m
9:46PM1.15m
Low Tide
11:14AM0.29m
11:12PM0.43m
11:59AM0.27m
11:57PM0.43m
12:42PM0.25m
00:41AM0.42m
1:25PM0.23m
1:25AM0.41m
2:07PM0.21m
2:08AM0.41m
2:48PM0.21m
2:51AM0.41m
3:28PM0.21m
3:34AM0.41m
clear
clear
part cloud
rain showers
part cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
rain showers
part cloud
clear
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:18
7:18
7:18
7:18
7:18
7:18
7:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:08
6:08
6:09
6:09
6:09
6:10
6:10
 mm
1
1
1
Temp °C
21
22
22
21
21
21
20
21
21
21
21
21
21
21
21
21
21
21
20
20
20
Feels °C
21
21
22
21
20
19
19
19
19
20
20
19
19
17
17
17
15
14
13
14
14
Swell 1
Height (m)
Direction
Period (s)
0.8
S
13
0.9
SW
14
1.2
SW
12
1.9
SW
13
1.7
SW
12
2.2
SW
13
2.2
SW
13
2.1
SW
13
1.9
SW
12
1.3
SW
10
1.3
SW
10
1.1
SW
13
1.2
SW
13
1.1
SW
12
1.1
SW
15
1.3
S
12
1.3
SSW
11
1.4
S
11
1.7
S
10
1.4
S
9
0.9
S
15
Energy kJ
215
322
430
1299
808
1632
1607
1494
957
315
309
374
466
309
581
480
407
475
544
332
347
Swell 2
Height (m)
Direction
Period (s)
0.8
SW
14
0.8
S
12
0.6
E
10
0.6
E
10
1.3
SW
14
0.6
E
9
0.5
E
9
0.5
E
9
0.5
E
9
1.1
SW
12
0.9
SW
13
0.9
SW
8
0.6
S
17
0.8
SW
16
0.5
S
9
1.1
SW
15
0.9
SW
14
1.1
S
18
1.1
S
16
1
S
15
0.6
SW
14
Energy kJ
251
199
74
65
621
60
42
42
41
386
286
105
210
302
39
472
341
803
667
484
167
Swell 3
Height (m)
Direction
Period (s)
0.6
E
9
0.6
E
9
0.6
S
12
0.4
SE
9
0.6
E
9
0.4
SE
11
0.4
SE
11
0.4
SE
11
0.4
SE
11
0.5
S
19
0.6
S
18
0.5
SSW
11
0.6
SSW
10
0.6
S
16
0.5
S
14
0.4
NE
8
0.5
S
20
0.9
SW
14
0.8
SW
13
0.7
SW
14
0.4
SSE
11
Energy kJ
57
56
106
20
62
41
40
40
41
190
230
65
74
183
106
14
194
304
215
206
51
Wind waves
Height (m)
Direction
Period (s)
0.4
SSW
3
0.6
SSW
4
0.9
S
5
0.5
SE
4
0.8
ESE
4
1
E
5
1.2
E
5
1.6
ESE
6
1.9
SE
7
Energy kJ
3
12
40
6
18
43
73
198
332
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
3
4
4
4
4
3
3
3
2
4
4
4
3
2
3
4
2
3
Distance (km)
0
0
0
0
3
0
0
0
0
0
0
0
1609
1618
1617
861
861
850
754
1876
861
Best forecast wave conditions in Tonga - Tongatapu
Rating
(10 max)
2
2
2
3
4
4
4
4
3
3
3
2
Best forecast wave conditions in Tonga
Rating
(10 max)
2
2
2
3
4
4
4
4
3
3
3
2
Header Global
Rating
(10 max)
5
6
7
5
6
5
5
7
5
8
6
8
6
5
5
4
5
5
5
4
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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