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Surf Forecasts:
The Bowl surfForecast / Tongatapu / Tonga
16 Day Weather and Surf, issued 12 pm Sunday 29 Mar 2026 +13Forecast update in hr min s Forecast update imminent
The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Bowl sea temperature is
28.7° C
(Which is 1.5°C warmer than normal for this time of year)Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Mar 31) at 7AM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 0.8m and 11s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 1.4m 13s and forecast to arrive on Saturday (Apr 04) at 10PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 7s period and expected on Sunday (Mar 29) at 10PM.
| Wave Type | Time (+13) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Tue 31st Mar) | 2.5ft (0.7m) 16s |
| Best Surf | 7AM (Tue 31st Mar) | 2.5ft (0.7m) 16s |
| Most Powerful | 10PM (Sat 4th Apr) | 4.5ft (1.4m) 13s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Light rain (total 3mm), mostly falling on Sun night. Warm (max 27°C on Tue night, min 25°C on Sun night). Mainly strong winds. | Days 3-6 Weather Summary Heavy rain (total 26mm), heaviest during Fri morning. Warm (max 27°C on Wed morning, min 26°C on Thu afternoon). Mainly fresh winds. | ||||||||||||||||||||
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | Thursday 02 | Friday 03 | Saturday 04 | |||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | |||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||
| Period(s) (?) | 12 | 12 | 11 | 11 | 12 | 18 | 16 | 15 | 13 | 13 | 12 | 12 | 15 | 14 | 16 | 14 | 13 | 12 | 14 | 13 | 10 |
Wave (?)Graph  | |||||||||||||||||||||
 kJ (?) | 221 | 200 | 147 | 268 | 298 | 225 | 427 | 424 | 352 | 265 | 256 | 248 | 276 | 248 | 346 | 322 | 299 | 279 | 253 | 225 | 402 |
Wind (km/h) | |||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | off | off | off | off | off | cross- off | cross- off | off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off |
High Tide / height (m) | 4:45PM 1.29 | 5:28AM 1.26 | 5:42PM 1.30 | 6:18AM 1.30 | 6:35PM 1.31 | 7:02AM 1.33 | 7:23PM 1.30 | 7:44AM 1.35 | 8:08PM 1.29 | 8:23AM 1.36 | 8:52PM 1.27 | 9:02AM 1.34 | 9:35PM 1.23 | ||||||||
Low Tide / height (m) | 10:35AM 0.33 | 11:10PM 0.19 | 11:34AM 0.29 | 12:02AM 0.19 | 12:26PM 0.26 | 12:48AM 0.20 | 1:14PM 0.22 | 1:31AM 0.22 | 1:59PM 0.19 | 2:12AM 0.24 | 2:42PM 0.18 | 2:52AM 0.27 | 3:23PM 0.18 | 3:32AM 0.31 | |||||||
Sunday 29 | Monday 30 | Tuesday 31 | Wednesday 01 | Thursday 02 | Friday 03 | Saturday 04 | |||||||||||||||
| Sunrise | 6:47 | - | - | 6:47 | - | - | 6:48 | - | - | 6:48 | - | - | 6:48 | - | - | 6:48 | - | - | 6:48 | - | - |
| Sunset | - | 6:45 | - | - | 6:44 | - | - | 6:43 | - | - | 6:42 | - | - | 6:40 | - | - | 6:39 | - | - | 6:38 | - |
 | |  |  | |  | | | | | |  |  | | | | | | | | | |
Rain (mm) | - | - | 2 | - | - | - | - | - | 1 | - | - | 4 | 2 | 2 | 4 | 4 | 3 | 7 | 1 | 4 | 8 |
| Temp. °C | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 22 | 22 | 22 | 22 | 23 | 23 | 24 | 25 | 27 | 27 | 27 | 26 | 26 | 27 | 27 | 28 | 28 | 28 | 28 | 28 | 28 |
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Bowl surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.
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