Surf Forecasts:
The Bowl surf forecast from 3 Jul 2026:
- Best quality surf: Saturday 4 Jul, 10AM (local time) - 3.5ft (1.1m), 12s period, SE swell with offshore winds.
- Most powerful swell: Thursday 9 Jul, 1AM (local time) - 10ft (3.0m), 16s period, SW swell with 4,471 kJ wave energy.
- Next surfable swell (1★+): Saturday 4 Jul, 7AM (local time) - 3.5ft (1.1m), 12s period with SE swell.
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 04) at 7AM. The primary swell is predicted to be 1.1m and 12s period with a secondary swell of 0.6m and 12s. Another secondary swell of 1.0m and 7s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 3.0m 16s and forecast to arrive on Thursday (Jul 09) at 1AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Tuesday (Jul 07) at 10AM.
| Wave Type | Time (+13) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 7AM (Sat 4th Jul) | 3.5ft (1.1m) 12s |
| Best Surf | 10AM (Sat 4th Jul) | 3.5ft (1.1m) 12s |
| Most Powerful | 1AM (Thu 9th Jul) | 10ft (3.0m) 16s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastSome drizzle, heaviest during Sat afternoon. Warm (max 21°C on Fri night, min 20°C on Fri night). Winds decreasing (fresh winds from the SSE on Fri night, light winds from the SE by Mon morning). | Days 4-6 Weather SummaryLight rain (total 5mm), mostly falling on Wed morning. Warm (max 23°C on Wed morning, min 21°C on Mon night). Winds increasing (light winds from the E on Mon night, fresh winds from the NNE by Tue night). | ||||||||||||||||||||
Saturday 4 | Sunday 5 | Monday 6 | Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | S 12 | SSE 12 | SSE 11 | SSE 11 | SSE 11 | SSE 10 | SSE 10 | SSE 10 | SW 17 | SW 17 | SW 16 | SW 16 | SW 18 | SW 17 | SW 16 | SW 14 | SW 14 | SW 14 | SW 13 | SW 12 | SW 11 |
Wave Graph  | |||||||||||||||||||||
 kJ | 392 | 768 | 786 | 551 | 408 | 218 | 180 | 140 | 104 | 181 | 203 | 344 | 921 | 3235 | 4471 | 3253 | 2350 | 1977 | 1514 | 1209 | 792 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | cross-off | cross-off | off | off | off | cross-off | cross-off | cross-off | cross | on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross |
High Tide | 10:21AM1.22m | 11:06PM1.17m | 11:03AM1.20m | 11:45PM1.19m | 11:47AM1.17m | 00:25AM1.22m | 12:35PM1.15m | 1:08AM1.25m | 1:28PM1.13m | 1:56AM1.29m | 2:26PM1.13m | 2:48AM1.33m | 3:28PM1.15m | 3:45AM1.37m | |||||||
Low Tide | 4:17AM0.42m | 4:44PM0.25m | 5:00AM0.42m | 5:22PM0.27m | 5:45AM0.41m | 6:01PM0.29m | 6:33AM0.39m | 6:44PM0.31m | 7:25AM0.35m | 7:31PM0.32m | 8:21AM0.30m | 8:25PM0.33m | 9:19AM0.24m | 9:23PM0.32m | |||||||
 |  |  | | |  | | | |  |  |  |  | | | | | | | | | |
 | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — | 7:18 | — | — |
 | — | 6:12 | — | — | 6:12 | — | — | 6:12 | — | — | 6:13 | — | — | 6:13 | — | — | 6:13 | — | — | 6:14 | — |
mm | — | 1 | — | — | — | — | — | — | — | — | — | 1 | 3 | 1 | — | — | — | — | — | — | — |
Temp °C | 20 | 21 | 21 | 21 | 20 | 21 | 21 | 21 | 21 | 21 | 22 | 22 | 23 | 23 | 23 | 22 | 22 | 22 | 22 | 22 | 22 |
Feels °C | 16 | 16 | 16 | 17 | 16 | 18 | 20 | 19 | 19 | 18 | 19 | 20 | 20 | 21 | 22 | 21 | 19 | 19 | 19 | 19 | 20 |
Swell 1 Height (m) Direction Period (s) | S 12 | SSE 12 | SW 13 | SSE 11 | SSE 11 | SSE 10 | SSE 10 | SSE 10 | SE 10 | SSE 10 | SW 16 | SW 16 | SW 14 | SW 17 | SW 16 | SW 14 | SW 14 | SW 14 | SW 13 | SW 12 | SW 11 |
| kJ | 344 | 768 | 43 | 551 | 408 | 218 | 180 | 140 | 77 | 86 | 203 | 344 | 802 | 3235 | 4471 | 3253 | 2350 | 1977 | 1514 | 1209 | 792 |
Swell 2 Height (m) Direction Period (s) | SE 12 | SW 13 | SSW 14 | SW 13 | ENE 8 | SW 14 | SW 14 | SW 18 | SW 17 | SW 17 | SSE 10 | SW 20 | SW 18 | ENE 8 | E 10 | ESE 12 | ENE 10 | ENE 9 | ENE 9 | SW 18 | SW 14 |
| kJ | 392 | 61 | 37 | 27 | 7 | 53 | 32 | 51 | 104 | 181 | 64 | 309 | 921 | 58 | 94 | 78 | 54 | 32 | 32 | 210 | 221 |
Swell 3 Height (m) Direction Period (s) | SW 13 | SSW 15 | ENE 8 | ENE 8 | SW 16 | NE 9 | NE 9 | SW 13 | S 8 | E 10 | ENE 9 | SSE 10 | SE 10 | SE 10 | NNE 13 | ENE 8 | SE 12 | SE 12 | SE 11 | ENE 9 | SW 18 |
| kJ | 88 | 73 | 7 | 7 | 40 | 3 | 3 | 28 | 21 | 7 | 27 | 68 | 49 | 35 | 33 | 26 | 47 | 34 | 31 | 26 | 300 |
Wind waves Height (m) Direction Period (s) | — | SSE 3 | SSE 11 | SSW 7 | — | SE 4 | E 5 | E 5 | E 4 | E 4 | ENE 4 | NE 4 | NE 5 | — | — | — | — | — | — | — | — |
| kJ | — | 1 | 786 | 26 | — | 16 | 11 | 12 | 7 | 24 | 25 | 17 | 33 | — | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 1607 | 861 | 1 | 1 | 0 | 0 | 0 | 1 | 727 | 684 | 283 | 769 | 287 | 283 | 866 | 866 | 284 | 769 | 888 | 769 |
Best forecast wave conditions in Tonga - Tongatapu | |||||||||||||||||||||
Best forecast wave conditions in Tonga | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Bowl surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.
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