The Bowl Surf Break

Lat Long: 21.06° S 175.33° W

The Bowl Surf Forecast and Surf Report

Issued: 6 am 16 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
23.5° C
0.0° 

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 16 Jul 2026:

  • Best quality surf: Wednesday 22 Jul, 1AM (local time) - 3.5ft (1.1m), 15s period, SW swell with offshore winds.
  • Most powerful swell: Friday 17 Jul, 10AM (local time) - 5ft (1.6m), 16s period, SW swell with 1,292 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 22 Jul, 1AM (local time) - 3.5ft (1.1m), 15s period with SW swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 1AM. The primary swell is predicted to be 1.1m and 15s period with a secondary swell of 0.7m and 15s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 1.6m 16s and forecast to arrive on Friday (Jul 17) at 10AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.0m 6s period and expected on Friday (Jul 17) at 1AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 22nd Jul)3.5ft (1.1m) 15s
Best Surf 1AM (Wed 22nd Jul)3.5ft (1.1m) 15s
Most Powerful10AM (Fri 17th Jul)5ft (1.6m) 16s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Short Range Forecast

Mostly dry. Warm (max 21°C on Thu night, min 20°C on Thu morning). Mainly strong winds.

Days 4-6 Weather Summary

Light rain (total 6mm), mostly falling on Tue night. Warm (max 21°C on Sun afternoon, min 20°C on Sun morning). Winds decreasing (fresh winds from the ESE on Sun morning, light winds from the SE by Tue night).

Thursday
16
Friday
17
Saturday
18
Sunday
19
Monday
20
Tuesday
21
Wednesday
22
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
2
1
1
3
2
1
1
1
2
2
2
3
1
2
3
1
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
SE
6
0.6
SW
19
0.9
SW
18
1.6
SW
16
1.5
SW
16
1.5
SW
15
1.5
SW
16
1.3
SW
16
1.2
SW
15
1.2
SW
16
1.3
SW
16
1.4
SW
16
1.3
SW
15
0.9
SSW
21
1.4
SW
17
1.3
SW
16
1.2
SW
16
1.1
SW
15
0.9
SSW
19
0.8
S
19
1
S
19
Wave Graph
Metric surfscale
Energy kJ
278
303
552
1292
1123
1014
1082
864
631
701
886
964
809
749
1172
813
710
472
589
480
721
Wind (km/h)
35
SE
40
ESE
35
ESE
40
ESE
40
ESE
35
ESE
35
ESE
35
ESE
30
ESE
30
ESE
35
ESE
25
ESE
30
E
30
ESE
25
ESE
25
E
25
ESE
15
SE
25
E
20
E
30
E
Wind State
off
off
off
off
cross-off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
off
cross-off
cross-off
cross-off
High Tide
9:23PM1.39m
9:32AM1.49m
10:15PM1.41m
10:27AM1.44m
11:07PM1.40m
11:21AM1.36m
11:57PM1.38m
12:16PM1.28m
00:47AM1.34m
1:12PM1.19m
1:36AM1.29m
2:08PM1.12m
2:25AM1.25m
Low Tide
3:04PM-0.04m
3:22AM0.17m
3:56PM-0.00m
4:19AM0.18m
4:47PM0.05m
5:15AM0.21m
5:37PM0.13m
6:11AM0.24m
6:27PM0.22m
7:06AM0.27m
7:17PM0.30m
8:02AM0.30m
8:07PM0.37m
clear
cloud
part cloud
part cloud
clear
part cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
mod rain
light rain
light rain
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:18
7:18
7:16
7:16
7:16
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:15
6:16
6:16
6:16
6:17
6:17
 mm
6
3
1
1
Temp °C
20
20
21
20
20
21
21
20
21
20
21
21
21
21
21
21
21
21
20
21
21
Feels °C
12
12
13
12
12
14
15
13
15
15
15
16
16
17
17
17
18
19
17
19
17
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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