The Bowl Surf Break

Lat Long: 21.06° S 175.33° W

The Bowl Surf Forecast and Surf Report

Issued: 12 am 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's The Bowl sea temperature is
23.5° C
0.1° 

The Bowl surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


The Bowl surf forecast from 12 Jul 2026:

  • Best quality surf: Monday 13 Jul, 10AM (local time) - 3.5ft (1.1m), 14s period, SW swell with offshore winds.
  • Most powerful swell: Friday 17 Jul, 10AM (local time) - 5ft (1.5m), 16s period, SW swell with 1,165 kJ wave energy.
  • Next surfable swell (1★+): Monday 13 Jul, 10AM (local time) - 3.5ft (1.1m), 14s period with SW swell.

Best Forecast Surf Conditions for The Bowl this week:

The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 10AM. The primary swell is predicted to be 1.1m and 14s period with a secondary swell of 1.1m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at The Bowl in the next 16 days are 1.5m 16s and forecast to arrive on Friday (Jul 17) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 7s period and expected on Thursday (Jul 16) at 10AM.

Wave TypeTime (+13) & Date Wave Height & Period
Next good surf (1 star+)10AM (Mon 13th Jul)3.5ft (1.1m) 14s
Best Surf10AM (Mon 13th Jul)3.5ft (1.1m) 14s
Most Powerful10AM (Fri 17th Jul)5ft (1.5m) 16s

Table - best surf conditions forecast for The Bowl over the next 16 days.


Short Range Forecast

Some drizzle, heaviest during Mon night. Warm (max 21°C on Sun night, min 19°C on Tue night). Winds increasing (light winds from the SE on Sun night, strong winds from the SE by Wed afternoon).

Days 4-6 Weather Summary

Some drizzle, heaviest during Fri night. Warm (max 21°C on Thu afternoon, min 20°C on Wed night). Mainly strong winds.

Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
3
2
1
1
0
0
0
0
0
1
0
2
2
1
2
1
1
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.9
SW
18
1.3
SW
15
1.3
SW
16
1.1
SW
15
1.1
SW
15
0.8
SW
14
1.9
SE
6
1.9
SE
6
1.1
S
8
0.3
SW
23
0.6
SW
19
0.9
SW
18
1.5
SW
16
1.5
SW
16
1.5
SW
15
1.4
SW
16
1.3
SW
16
1.2
SW
15
1.2
SW
15
1.2
SW
15
1.2
SW
15
Wave Graph
Metric surfscale
Energy kJ
513
820
897
557
472
289
266
296
149
80
299
540
1165
1123
1028
979
875
631
623
640
648
Wind (km/h)
20
SE
25
SE
30
ESE
40
ESE
35
SE
35
SE
40
SE
45
SE
35
ESE
35
ESE
35
ESE
40
E
35
ESE
30
E
40
E
30
E
35
E
30
E
35
E
40
E
35
E
Wind State
off
off
off
off
off
off
off
off
cross-off
off
off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
High Tide
5:43AM1.47m
6:34PM1.27m
6:42AM1.50m
7:32PM1.32m
7:40AM1.53m
8:28PM1.36m
8:36AM1.52m
9:23PM1.39m
9:32AM1.49m
10:15PM1.41m
10:27AM1.44m
11:07PM1.40m
11:21AM1.36m
11:57PM1.38m
Low Tide
12:18PM0.04m
00:27AM0.23m
1:15PM-0.01m
1:26AM0.20m
2:11PM-0.04m
2:25AM0.18m
3:04PM-0.04m
3:22AM0.17m
3:56PM-0.00m
4:19AM0.18m
4:47PM0.05m
5:15AM0.21m
5:37PM0.13m
clear
clear
rain showers
clear
clear
clear
clear
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
rain showers
part cloud
part cloud
cloud
cloud
cloud
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:18
7:18
7:18
7:18
7:18
7:16
7:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:15
6:15
6:15
6:15
6:16
6:16
 mm
1
1
3
Temp °C
20
21
21
21
20
20
20
20
20
20
21
21
21
21
21
21
21
21
21
22
22
Feels °C
17
18
17
14
13
12
12
12
12
13
14
14
15
16
14
16
15
16
16
17
18
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the The Bowl Surf forecast

The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.

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