Surf Forecasts:
The Bowl surf forecast from 14 Jun 2026:
- Best quality surf: Saturday 20 Jun, 1AM (local time) - 2.5ft (0.8m), 12s period, SW swell with offshore winds.
- Most powerful swell: Sunday 21 Jun, 10AM (local time) - 4.5ft (1.4m), 19s period, SSW swell with 1,421 kJ wave energy.
- Next surfable swell (1★+): Saturday 20 Jun, 1AM (local time) - 2.5ft (0.8m), 12s period with SW swell.
Best Forecast Surf Conditions for The Bowl this week:
The surf forecast for The Bowl over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 20) at 1AM. The primary swell is predicted to be 0.8m and 12s period with a secondary swell of 0.8m and 7s. Another secondary swell of 1.1m and 8s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at The Bowl in the next 16 days are 1.4m 19s and forecast to arrive on Sunday (Jun 21) at 10AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 4.5m 10s period and expected on Wednesday (Jun 17) at 7AM.
| Wave Type | Time (+13) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 1AM (Sat 20th Jun) | 2.5ft (0.8m) 12s |
| Best Surf | 1AM (Sat 20th Jun) | 2.5ft (0.8m) 12s |
| Most Powerful | 10AM (Sun 21st Jun) | 4.5ft (1.4m) 19s |
Table - best surf conditions forecast for The Bowl over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 71mm), heaviest during Tue night. Warm (max 23°C on Mon night, min 21°C on Mon morning). Mainly near gales. | Days 4-6 Weather SummaryModerate rain (total 14mm), heaviest on Thu morning. Warm (max 26°C on Wed afternoon, min 21°C on Fri morning). Winds decreasing (strong winds from the NE on Wed morning, light winds from the SSW by Thu night). | ||||||||||||||||||||
Sunday 14 | Monday 15 | Tuesday 16 | Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | S 12 | S 11 | SW 16 | SW 16 | SW 16 | SSE 12 | SSE 11 | SW 18 | SW 16 | S 12 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 13 | SW 13 | SW 12 | SW 12 | SSW 10 | SSW 13 |
Wave Graph  | |||||||||||||||||||||
 kJ | 596 | 476 | 416 | 295 | 295 | 232 | 205 | 252 | 130 | 134 | 248 | 437 | 532 | 472 | 327 | 290 | 286 | 172 | 199 | 386 | 700 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | cross | cross-on | on | cross-on | cross | cross-off | cross-off | cross-off | off | cross-off | off | off |
High Tide | 6:49PM1.29m | 6:57AM1.52m | 7:47PM1.33m | 7:54AM1.54m | 8:45PM1.36m | 8:51AM1.54m | 9:42PM1.37m | 9:49AM1.51m | 10:38PM1.37m | 10:46AM1.46m | 11:34PM1.37m | 11:44AM1.39m | 00:30AM1.35m | ||||||||
Low Tide | 12:34PM0.03m | 00:42AM0.22m | 1:31PM-0.03m | 1:40AM0.20m | 2:27PM-0.06m | 2:39AM0.19m | 3:22PM-0.06m | 3:37AM0.19m | 4:18PM-0.03m | 4:37AM0.21m | 5:13PM0.02m | 5:37AM0.23m | 6:07PM0.09m | ||||||||
 | |  | |  |  | |  |  |  |  |  | | |  |  |  | | | |  | |
 | 7:15 | — | — | 7:15 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — | 7:16 | — | — |
 | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — | — | 6:07 | — |
mm | — | — | — | — | 2 | 2 | 1 | 12 | 54 | 3 | 1 | 5 | 5 | — | — | — | — | — | — | — | — |
Temp °C | 22 | 22 | 22 | 22 | 22 | 23 | 23 | 22 | 22 | 23 | 26 | 25 | 23 | 23 | 22 | 22 | 21 | 22 | 21 | 21 | 22 |
Feels °C | 15 | 15 | 15 | 16 | 15 | 16 | 18 | 15 | 15 | 19 | 25 | 24 | 22 | 21 | 21 | 19 | 17 | 19 | 15 | 15 | 15 |
Swell 1 Height (m) Direction Period (s) | S 12 | S 11 | S 11 | S 10 | S 10 | SSE 12 | SSE 11 | S 11 | S 11 | ENE 10 | ENE 10 | ENE 10 | ENE 9 | NW 7 | ENE 9 | ENE 8 | ENE 8 | ENE 8 | SW 12 | SSW 10 | SSW 13 |
| kJ | 596 | 476 | 332 | 254 | 148 | 232 | 205 | 151 | 86 | 2962 | 1561 | 752 | 333 | 233 | 193 | 151 | 122 | 112 | 199 | 386 | 700 |
Swell 2 Height (m) Direction Period (s) | SW 14 | SW 16 | SW 16 | SW 16 | SW 16 | SW 15 | SW 14 | SW 14 | SW 16 | NNW 9 | SW 16 | SW 16 | SW 16 | ENE 9 | SW 14 | SW 13 | SW 13 | SW 7 | SSW 7 | SW 14 | S 21 |
| kJ | 245 | 421 | 416 | 295 | 295 | 215 | 167 | 162 | 130 | 287 | 248 | 437 | 532 | 294 | 327 | 290 | 286 | 65 | 61 | 203 | 428 |
Swell 3 Height (m) Direction Period (s) | SW 18 | SSE 16 | SSE 15 | SW 21 | S 12 | SW 19 | SW 18 | SW 18 | SW 13 | S 12 | S 12 | S 12 | S 11 | SW 15 | NNW 7 | S 16 | SSW 15 | SW 12 | S 13 | SSW 12 | SSW 11 |
| kJ | 194 | 84 | 73 | 18 | 104 | 184 | 155 | 252 | 87 | 134 | 101 | 66 | 39 | 472 | 68 | 124 | 72 | 172 | 85 | 49 | 42 |
Wind waves Height (m) Direction Period (s) | E 7 | E 7 | E 7 | E 7 | E 8 | E 8 | ENE 9 | E 8 | ENE 9 | — | NNW 8 | NNW 7 | NW 7 | — | SW 5 | SSW 8 | SSW 7 | S 8 | E 8 | E 8 | E 6 |
| kJ | 316 | 319 | 373 | 675 | 860 | 1107 | 1135 | 1463 | 2654 | — | 402 | 268 | 323 | — | 29 | 243 | 214 | 138 | 156 | 153 | 119 |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 850 | 850 | 850 | 850 | 850 | 1900 | 728 | 769 | 684 | 872 | 866 | 866 | 803 | 283 | 864 | 861 | 1 | 0 | 1607 | 1609 | 1607 |
Best forecast wave conditions in Tonga - Tongatapu | |||||||||||||||||||||
Best forecast wave conditions in Tonga | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Bowl surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the The Bowl Surf forecast
The above surf forecast table for The Bowl provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at The Bowl can be found by selecting the local surf guide option on the grey menu. Our The Bowl surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (The Bowl) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for The Bowl may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
The Bowl is 2 km (1 miles) from Neiafu. If you plan a holiday in Tonga - Tongatapu, look for hotels and other accommodation in Neiafu. Neiafu has rooms for a wide range of budgets as well as car hire and transport links.
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