Surf Forecasts:
Roc San Cayetano surf forecast from 28 Jul 2026:
- Most powerful swell: Tuesday 28 Jul, 8PM (local time) - 2ft (0.6m), 4s period, SSW swell with 9 kJ wave energy.
Best Forecast Surf Conditions for Roc San Cayetano this week:
The most powerful waves expected at Roc San Cayetano in the next 16 days are 0.6m 4s and forecast to arrive on Tuesday (Jul 28) at 8PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 4s period and expected on Wednesday (Jul 29) at 5AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 8PM (Tue 28th Jul) | 2ft (0.6m) 4s |
Table - best surf conditions forecast for Roc San Cayetano over the next 16 days.
The Lowdown
Alright, Rusty here. Let's take a look at what's on offer for Roc San Cayetano. I gotta be straight with you, it's a tough outlook.
This is a point break that rarely breaks, and looking at the whole 16-day window, I just can't find a single session that's worth getting excited about. The forecast is a long, flat stretch with nothing but tiny, weak pulses of swell. The best we see is a bit of energy around the 11th and 12th of August, with some swell from the ESE, but it's still only hitting 3 feet at its peak. The combined energy tops out at 45 (45), which is very weak. The problem is that every time there's a little bump, the wind is either a cross-onshore or onshore, ruining any chance of a clean wave. There are a few glassy mornings, like Thursday the 30th of July and Friday the 31st, but there's simply no swell to ride.
The water temp is a touch warmer than normal for this time of year, sitting at 82°, so at least you won't be cold.
Honestly, it's a blank run. The whole 16 days is a write-off for surfing. The waves are too small, the wind is wrong, and the break is inconsistent at the best of times. A blank run like this is more normal for the area, so don't hold your breath. I wouldn't even bother paddling out.
Rusty.
Short Range ForecastMostly dry. Warm (max 29°C on Wed afternoon, min 24°C on Tue night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 31°C on Sun afternoon, min 26°C on Fri night). Wind will be generally light. | |||||||||||||||||||
Tue 28 | Wednesday 29 | Thursday 30 | Friday 31 | Saturday 1 | Sunday 2 | Monday 3 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SW 3 | SSW 4 | SW 4 | SSW 4 | E 7 | SSE 6 | SSE 5 | SSE 6 | S 5 | S 4 | SSE 6 | SSE 5 | S 4 | S 3 | S 4 | SSW 5 | S 4 | S 4 | SE 4 | S 4 |
Wave Graph  | ||||||||||||||||||||
 kJ | 2 | 6 | 3 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | glassy | glassy | on | glassy | glassy | on | glassy | cross-off | cross-on | glassy | cross-off | on | glassy | cross-off | on | off |
High Tide | 9:46PM0.20m | 8:16AM0.10m | 10:19PM0.20m | 8:54AM0.10m | 10:49PM0.20m | 9:37AM0.10m | 11:17PM0.20m | 10:19AM0.10m | 11:43PM0.19m | 11:08AM0.11m | 00:09AM0.18m | 12:04PM0.11m | 00:34AM0.17m | |||||||
Low Tide | 4:49AM0.08m | 2:37PM0.01m | 5:16AM0.08m | 3:12PM0.01m | 5:42AM0.08m | 3:46PM0.01m | 6:07AM0.07m | 4:21PM0.02m | 6:31AM0.07m | 4:58PM0.03m | 6:57AM0.06m | 5:40PM0.05m | ||||||||
 |  | | | | | | | | | | | | | | | | | | | |
 | — | — | 6:46 | — | — | 6:47 | — | — | 6:48 | — | — | 6:48 | — | — | 6:48 | — | — | 6:50 | — | — |
 | — | 9:15 | — | — | 9:14 | — | — | 9:13 | — | — | 9:12 | — | — | 9:10 | — | — | 9:09 | — | — | 9:08 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 28 | 27 | 27 | 29 | 27 | 28 | 29 | 28 | 28 | 29 | 29 | 29 | 30 | 29 | 29 | 31 | 30 | 29 | 31 | 28 |
Feels °C | 28 | 27 | 29 | 29 | 28 | 31 | 30 | 30 | 30 | 30 | 30 | 32 | 32 | 31 | 32 | 33 | 33 | 32 | 34 | 31 |
Swell 1 Height (m) Direction Period (s) | — | E 7 | SSW 4 | — | SSE 6 | SSE 6 | SSE 5 | SSE 6 | S 5 | S 4 | SSE 6 | SSE 5 | — | S 3 | S 4 | SSW 5 | S 4 | S 4 | SSW 5 | S 4 |
| kJ | — | 1 | 3 | — | 3 | 3 | 3 | 3 | 2 | 1 | 3 | 3 | — | 1 | 3 | 7 | 3 | 6 | 4 | 1 |
Swell 2 Height (m) Direction Period (s) | — | E 7 | E 6 | — | SSW 3 | — | — | — | — | — | — | — | — | — | S 5 | SSE 4 | — | SW 5 | SSE 4 | — |
| kJ | — | 1 | 1 | — | 1 | — | — | — | — | — | — | — | — | — | 1 | 1 | — | 1 | 3 | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | E 7 | — | — | — | — | S 5 | — | — | — | — | — | — | — | — | SE 4 | — |
| kJ | — | — | — | — | 1 | — | — | — | — | 1 | — | — | — | — | — | — | — | — | 1 | — |
Wind waves Height (m) Direction Period (s) | SW 3 | SSW 4 | SW 4 | SSW 4 | — | — | — | — | — | — | — | — | S 4 | — | — | — | — | — | — | — |
| kJ | 2 | 6 | 3 | 3 | — | — | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 363 | 358 | 353 | 363 | 379 | 375 | 425 | 358 | 379 | 636 | 379 | 443 | 425 | 367 | 624 | 881 | 172 | 663 | 641 | 358 |
Best forecast wave conditions in Catalunia | ||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Roc San Cayetano Surf forecast
The above surf forecast table for Roc San Cayetano provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Roc San Cayetano can be found by selecting the local surf guide option on the grey menu. Our Roc San Cayetano surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Roc San Cayetano) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Roc San Cayetano may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Roc San Cayetano is 7 km (4 miles) from el Vendrell. If you plan a holiday in Catalunia, look for hotels and other accommodation in el Vendrell. el Vendrell has rooms for a wide range of budgets as well as car hire and transport links.
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