Roc San Cayetano surf break

Roc San Cayetano surfForecast / Catalunia / Spain

information circle12 Day Weather and Surf, issued 6 pm Tuesday 20 Jan 2026 CET
Forecast update in hr  min  s Forecast update imminent
Roc San Cayetano surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Roc San Cayetano sea temperature is
14.1° C
(Which is normal for this time of year)


Best Forecast Surf Conditions for Roc San Cayetano this week:

The surf forecast for Roc San Cayetano over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jan 21) at 1AM. The primary swell is predicted to be 3.0m and 11s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Roc San Cayetano in the next 12 days are 3.0m 11s and forecast to arrive on Wednesday (Jan 21) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 7s period and expected on Saturday (Jan 24) at 1AM.

Wave TypeTime (CET) & Date Wave Height & Period
Next good surf (1 star+) 1AM (Wed 21st Jan)10ft (3.0m) 11s
Best Surf 1AM (Wed 21st Jan)10ft (3.0m) 11s
Most Powerful 1AM (Wed 21st Jan)10ft (3.0m) 11s

Table - best surf conditions forecast for Roc San Cayetano over the next 12 days.

Updates in  hr  min  s Forecast update imminent

Short Range Forecast Moderate rain (total 17mm), heaviest on Tue afternoon. Very mild (max 13°C on Wed morning, min 9°C on Tue afternoon). Wind will be generally light.

Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Fri night. Very mild (max 13°C on Fri afternoon, min 8°C on Fri night). Winds increasing (light winds from the WSW on Sun morning, gales from the WNW by Sun night).

Tue
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
4
!
2
1
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
2.5
E
3
E
1.7
ESE
1.6
ESE
1.1
ESE
0.5
ESE
0.6
E
0.3
ENE
0.2
ENE
0.2
ENE
0.1
E
0.1
E
1.7
SSW
1
SSW
1.3
SSW
1.1
SSW
0.9
SSW
0.4
SSW
0.3
SSW
0.6
WNW
0.9
SSW
Period(s) (?)1111121312126877109778788746
Wave
Graph
(?)Metric surfscale
Energy kJ (?)176818539347873448128134522000000000
Wind
(km/h)
20
N
20
NE
10
WSW
15
SW
20
SW
10
NE
5
WNW
10
WNW
25
W
15
SSW
35
WNW
30
W
30
WNW
30
WNW
20
SW
55
NW
50
NW
50
NW
35
WNW
15
W
30
WNW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offcross-
off
cross-
on
cross-
on
cross-
on
cross-
off
cross-
off
cross-
off
cross-
off
oncross-
off
crosscross-
off
cross-
off
cross-
on
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
off
High Tide
/ height (m)
8:43PM
0.10
10:35AM
0.21
9:29PM
0.10
11:04AM
0.20
10:21PM
0.10
11:33AM
0.19
11:24PM
0.10
12:03PM
0.18
12:42AM
0.11
12:34PM
0.16
2:07AM
0.12
1:11PM
0.14
3:47AM
0.14
1:59PM
0.12
Low Tide
/ height (m)
5:04PM
0.08
2:58AM
0.01
5:33PM
0.07
3:34AM
0.01
6:02PM
0.07
4:12AM
0.03
6:32PM
0.06
4:55AM
0.05
7:04PM
0.05
5:50AM
0.07
7:40PM
0.05
7:10AM
0.09
8:24PM
0.04
9:20AM
0.10
Tue
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
Monday
26
Sunrise--8:14--8:12--8:12--8:11--8:11--8:10--8:10
Sunset5:54--5:55--5:57--5:58--6:00--6:00--6:01--
heavy rain
rain showers
part cloud
cloud
rain showers
light rain
clear
part cloud
clear
clear
rain showers
cloud
part cloud
part cloud
cloud
part cloud
clear
part cloud
cloud
part cloud
part cloud
Rain (mm)
114--11----2----------
Temp. °C101213121211121112131110111011101012121317
Feels °C (?)681198610858222160-313911
  • Map Icons:
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Roc San Cayetano Surf forecast

The above surf forecast table for Roc San Cayetano provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Roc San Cayetano can be found by selecting the local surf guide option on the grey menu. Our Roc San Cayetano surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Roc San Cayetano) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Roc San Cayetano may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Roc San Cayetano is 7 km (4 miles) from el Vendrell. If you plan a holiday in Catalunia, look for hotels and other accommodation in el Vendrell. el Vendrell has rooms for a wide range of budgets as well as car hire and transport links.

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