Surf Forecasts:
Roc San Cayetano surf forecast from 6 Jul 2026:
- Most powerful swell: Saturday 11 Jul, 2PM (local time) - 2.5ft (0.7m), 4s period, E swell with 15 kJ wave energy.
Best Forecast Surf Conditions for Roc San Cayetano this week:
The most powerful waves expected at Roc San Cayetano in the next 16 days are 0.7m 4s and forecast to arrive on Saturday (Jul 11) at 2PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 6s period and expected on Wednesday (Jul 08) at 5AM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 2PM (Sat 11th Jul) | 2.5ft (0.7m) 4s |
Table - best surf conditions forecast for Roc San Cayetano over the next 16 days.
Updates in hr min s Forecast update imminent
Right then, saddle up, 'cause I've looked at what's on the table for Roc San Cayetano over the next couple of weeks and, well, it's a proper quiet spell. This is a point break that's known for being a bit of a ghost – it "rarely breaks" – and this forecast is backing that up in a big way. We're looking at a solid gap of days with pretty much nothing to shout about. The first recommendation to even get a board wet doesn't come until Saturday, 11 July, which is a long, flat stretch from now.
That Saturday morning, 11 July, we finally see a tiny pulse of swell creep in. It's not going to get the heart racing – only 2 ft from the ESE, with a very short period of 4 seconds. That's windswell, not groundswell, so it'll be weak and mushy. The combined energy is a measly (11), which is about as weak as it gets. The saving grace is the wind; it's a light cross-offshore breeze from the NE at 6 mph, keeping the surface clean. It's a glimmer, but for a spot that rarely breaks, you'd want more than this to make the trek worthwhile.
The rest of the window is a barren wasteland for surf. There are tiny little bumps on the 12th, 13th, 14th, and a few other mornings where the swell is under 2 ft, the period is short, and the energy figures are in single digits or low teens. All of them are marked "poor surf conditions." On the 16th and 20th, there are similar weak pulses, but again, nothing that grabs you. For a break that's already a rarity, this is a classic "leave the board at home" period.
Honestly, for Roc San Cayetano, this is a pretty normal run of things – it tends not to stay poor for long, but when it's off, it's really off. The only day that even whispers "maybe" is that Saturday morning, 11 July, but even then, it's a whisper.
Rusty.
Short Range ForecastMostly dry. Warm (max 33°C on Wed afternoon, min 25°C on Mon night). Wind will be generally light. | Days 5-7 Weather SummaryMostly dry. Warm (max 30°C on Fri morning, min 25°C on Sat night). Wind will be generally light. | ||||||||||||||||||||
Tuesday 7 | Wednesday 8 | Thursday 9 | Friday 10 | Saturday 11 | Sunday 12 | Mon 13 | |||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SSW 4 | SSW 4 | SSW 5 | S 5 | SSW 6 | S 5 | SSW 4 | S 4 | S 4 | S 4 | SSW 4 | SSW 5 | ESE 4 | ESE 4 | E 4 | ESE 4 | ESE 4 | ESE 4 | E 4 | ESE 6 | ENE 6 |
Wave Graph  | |||||||||||||||||||||
 kJ | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 11 | 11 | 15 | 5 | 3 | 3 | 1 | 4 | 3 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | glassy | glassy | on | cross-on | glassy | on | glassy | glassy | cross-on | glassy | glassy | cross-on | cross-off | cross-off | cross-on | cross-off | glassy | on | glassy | glassy | cross-on |
High Tide | 1:54AM0.17m | 2:57PM0.10m | 2:29AM0.16m | 4:30PM0.12m | 3:11AM0.14m | 5:44PM0.14m | 6:46PM0.16m | 5:09AM0.11m | 7:41PM0.19m | 6:15AM0.10m | 8:32PM0.21m | 7:18AM0.10m | |||||||||
Low Tide | 9:17AM0.06m | 7:35PM0.08m | 9:49AM0.05m | 9:10PM0.09m | 10:28AM0.04m | 11:16PM0.10m | 11:12AM0.03m | 1:08AM0.09m | 11:58AM0.02m | 2:33AM0.09m | 12:47PM0.01m | 3:38AM0.08m | 1:36PM0.00m | ||||||||
 | | |  | | | | |  |  | | | | | | | | | | | | |
 | — | 6:28 | — | — | 6:28 | — | — | 6:28 | — | — | 6:30 | — | — | 6:30 | — | — | 6:31 | — | — | 6:31 | — |
 | 9:29 | — | — | 9:29 | — | — | 9:29 | — | — | 9:28 | — | — | 9:28 | — | — | 9:27 | — | — | 9:27 | — | 9:25 |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 29 | 30 | 30 | 28 | 32 | 33 | 32 | 32 | 33 | 29 | 30 | 30 | 30 | 29 | 29 | 27 | 28 | 29 | 28 | 29 | 33 |
Feels °C | 27 | 31 | 31 | 29 | 32 | 31 | 33 | 31 | 32 | 30 | 28 | 29 | 30 | 29 | 29 | 30 | 30 | 30 | 30 | 30 | 33 |
Swell 1 Height (m) Direction Period (s) | SSW 4 | SSW 4 | SSW 5 | S 5 | SSW 6 | S 5 | S 4 | S 4 | S 4 | S 4 | SSW 4 | SSW 5 | S 4 | S 6 | SSE 4 | ESE 4 | ESE 4 | ESE 4 | E 4 | ESE 6 | ENE 6 |
| kJ | 12 | 11 | 14 | 17 | 34 | 21 | 3 | 3 | 6 | 2 | 4 | 4 | 1 | 1 | 2 | 5 | 3 | 3 | 1 | 4 | 3 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | S 6 | — | — | — | SE 5 | E 4 | ESE 6 |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | 1 | 2 | 3 |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | S 8 | — | — | — | E 6 | E 6 | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 1 | — | — | — | 1 | 1 | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | — | SSW 4 | — | — | — | — | — | ESE 4 | ESE 4 | E 4 | E 4 | — | — | — | — | — |
| kJ | — | — | — | — | — | — | 3 | — | — | — | — | — | 11 | 11 | 15 | 5 | — | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 358 | 372 | 1128 | 172 | 781 | 636 | 367 | 425 | 425 | 358 | 372 | 379 | 358 | 358 | 386 | 358 | 358 | 425 | 379 | 762 | 382 |
Best forecast wave conditions in Catalunia | |||||||||||||||||||||
Best forecast wave conditions in Spain (Europe) | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Roc San Cayetano Surf forecast
The above surf forecast table for Roc San Cayetano provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Roc San Cayetano can be found by selecting the local surf guide option on the grey menu. Our Roc San Cayetano surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Roc San Cayetano) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Roc San Cayetano may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Roc San Cayetano is 7 km (4 miles) from el Vendrell. If you plan a holiday in Catalunia, look for hotels and other accommodation in el Vendrell. el Vendrell has rooms for a wide range of budgets as well as car hire and transport links.
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