
Surf Forecasts:
Long Strand-Castlefreke surf forecast from 7 Aug 2026:
- Most powerful swell: Wednesday 12 Aug, 1PM (local time) - 2ft (0.6m), 9s period, SW swell with 62 kJ wave energy.
Best Forecast Surf Conditions for Long Strand-Castlefreke this week:
The most powerful waves expected at Long Strand-Castlefreke in the next 16 days are 0.6m 9s and forecast to arrive on Wednesday (Aug 12) at 1PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 6s period and expected on Wednesday (Aug 12) at 7AM.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1PM (Wed 12th Aug) | 2ft (0.6m) 9s |
Table - best surf conditions forecast for Long Strand-Castlefreke over the next 16 days.
The Lowdown
Alright folks, it’s Rusty here, and I’ve been staring at the charts for Long Strand-Castlefreke and I’m gonna level with you – this is a tough one to call. The next two weeks are looking pretty bleak for a proper paddle, with a whole lot of flat spells and messy conditions. We’ve got an 11-day stretch at the start with nothing really worth getting wet for, so don’t be in a hurry to wax your board.
It all kicks off on Friday, August 7th, with next to nothing on offer. You’re looking at a tiny 0.7ft SSW swell and a light breeze, but the combined energy is a measly 28 (weak). The water is a touch warmer than normal at 65°, about 3° above the usual for this time of year. It’s just not doing anything. Saturday the 8th brings a little bump to 2ft, but that S wind is up to 16 mph and cross-onshore, so it’s choppy and messy. No good.
We go through a long, flat spell right through until the middle of the month. Morning of Monday the 10th it’s a flat 0.3ft, though the wind is light and clean offshore. Still, there’s just no energy – only 6 weak energy. Tuesday the 11th is more of the same. We get a little spike on Wednesday the 12th with 2ft SW swell, but the wind is onshore and the period is short (8-9 seconds), so it’s just a weak, messy closeout. The energy is better at 74, but still weak.
The real tease comes on Wednesday, August 19th. That morning the swell jumps to 7ft from the WSW, with a clean cross-offshore wind from the N at 19 mph. The combined energy hits 589 (strong). But here’s the kicker – the guidance says it’s predicted to be too big for this break. For a spot that’s exposed, that’s expert-only territory. The period is short (8 seconds), so it’ll be a heavy, dumping shorebreak. Not for the faint of heart. The afternoon sees 7ft, still too big, with lighter NNW wind. It’s a stand-out for strong energy, but only for the absolute pros.
After that, it drops back to tiny 1.0ft on Thursday the 20th with onshore wind, and a little bump on Friday the 21st with 3ft but a short period (5 seconds) and a rain squall. The energy is weak (94). The last day, Saturday the 22nd, there’s a 4ft SW swell and moderate cross-onshore wind, with energy at 191 (moderate), but it’s still a choppy, messy affair.
So, bottom line: Wednesday the 19th is the only real blip on the radar, and that’s a big, angry wave for experts only. For the rest of us, it’s a long wait for a proper session. Keep the board in the bag and watch the cams. This is Rusty, signing off.
Short Range ForecastMostly dry. Warm (max 20°C on Sun morning, min 15°C on Fri morning). Mainly fresh winds. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Wed afternoon, min 15°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Friday 7 | Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 12 | SSW 12 | SSW 7 | SSW 6 | S 5 | SSW 12 | SSW 12 | SSW 6 | S 13 | S 13 | S 13 | S 13 | W 12 | SW 10 | SW 9 | SW 8 | SW 8 | SW 8 | SW 8 | SW 8 |
Wave Graph | |||||||||||||||||||||
21 | 14 | 14 | 47 | 39 | 13 | 14 | 14 | 6 | 3 | 3 | 3 | 3 | 3 | 51 | 50 | 57 | 32 | 23 | 11 | 10 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross-on | cross-on | on | on | cross-on | cross-on | cross-off | cross-off | cross | cross-off | cross-off | cross | cross-on | on | on | cross-on | cross-on | cross-on | cross-off |
High Tide | 12:10PM2.77m | 00:49AM2.71m | 1:28PM2.75m | 2:09AM2.74m | 2:46PM2.87m | 3:22AM2.90m | 3:53PM3.09m | 4:23AM3.11m | 4:50PM3.32m | 5:16AM3.33m | 5:40PM3.52m | 6:03AM3.49m | 6:26PM3.65m | ||||||||
Low Tide | 6:39PM0.86m | 7:17AM0.88m | 8:03PM0.83m | 8:39AM0.80m | 9:20PM0.69m | 9:49AM0.62m | 10:25PM0.48m | 10:49AM0.40m | 11:19PM0.28m | 11:40AM0.19m | 00:07AM0.12m | 12:26PM0.05m | 00:51AM0.04m | ||||||||
6:07 | — | — | 6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:13 | — | — | 6:15 | — | — | 6:16 | — | — | |
— | — | 9:14 | — | — | 9:12 | — | — | 9:10 | — | — | 9:08 | — | — | 9:07 | — | — | 9:05 | — | — | 9:02 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 17 | 16 | 18 | 18 | 17 | 20 | 20 | 18 | 17 | 18 | 17 | 19 | 19 | 18 | 19 | 21 | 17 | 19 | 19 | 15 |
Feels °C | 13 | 14 | 15 | 15 | 15 | 16 | 16 | 16 | 16 | 16 | 17 | 16 | 18 | 18 | 18 | 18 | 19 | 15 | 14 | 14 | 12 |
Swell 1 Height (m) Direction Period (s) | SW 12 | SSW 12 | SSW 12 | SSW 13 | S 11 | S 5 | SSE 5 | SSW 6 | SSW 6 | SW 6 | SW 6 | SW 6 | S 11 | W 12 | SW 10 | SW 9 | SE 5 | SW 8 | SW 8 | SW 8 | SW 8 |
6 | 14 | 14 | 17 | 2 | 13 | 4 | 4 | 3 | 1 | 2 | 1 | 2 | 3 | 51 | 50 | 6 | 32 | 23 | 11 | 10 | |
Swell 2 Height (m) Direction Period (s) | SSW 14 | S 14 | SW 8 | S 11 | S 13 | SW 6 | SSW 6 | SSE 4 | SW 12 | S 11 | S 13 | S 13 | S 6 | S 11 | ESE 4 | ESE 6 | S 12 | SE 4 | S 11 | S 11 | S 11 |
21 | 4 | 2 | 2 | 3 | 10 | 4 | 2 | 6 | 2 | 3 | 3 | 1 | 2 | 6 | 20 | 3 | 1 | 2 | 2 | 2 | |
Swell 3 Height (m) Direction Period (s) | SW 5 | W 9 | W 9 | SSW 11 | SW 11 | SW 12 | SSW 12 | SSW 12 | SE 5 | S 13 | S 11 | S 11 | S 13 | SW 6 | SW 12 | SSW 12 | SSW 12 | SE 5 | — | — | — |
1 | 2 | 2 | 12 | 5 | 6 | 14 | 14 | 1 | 3 | 2 | 2 | 3 | 1 | 6 | 14 | 14 | 1 | — | — | — | |
Wind waves Height (m) Direction Period (s) | — | SSW 2 | S 3 | SSW 7 | SSW 6 | — | — | WSW 3 | — | — | — | SE 3 | SE 3 | SE 3 | — | — | SW 8 | — | — | WSW 3 | — |
— | 1 | 1 | 47 | 39 | — | — | 3 | — | — | — | 2 | 2 | 3 | — | — | 57 | — | — | 1 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 108 | 100 | 90 | 106 | 282 | 110 | 109 | 110 | 90 | 92 | 120 | 106 | 108 | 110 | 90 | 108 | 109 | 72 | 100 | 287 | 26 |
Best forecast wave conditions in Cork | |||||||||||||||||||||
Best forecast wave conditions in Ireland | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)
Wind Speed (km/h)
Latest Updates
Information about the Long Strand-Castlefreke Surf forecast
The above surf forecast table for Long Strand-Castlefreke provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Strand-Castlefreke can be found by selecting the local surf guide option on the grey menu. Our Long Strand-Castlefreke surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Strand-Castlefreke) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Strand-Castlefreke may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cork? If you are looking for accommodation near Long Strand-Castlefreke, camping, hotels and holiday cottages in Cork, consider staying in Kinsale which is 35 km (22 miles) away. Other places in and around Cork where you can find information about places to rent, and car hire include Bantry which is 37 km (23 miles) away, Cork, Cobh and Youghal.











