Surf Forecasts:
Long Strand-Castlefreke surf forecast from 30 Aug 2026:
- Most powerful swell: Friday 4 Sep, 1AM (local time) - 5.5ft (1.7m), 6s period, SW swell with 191 kJ wave energy.
Best Forecast Surf Conditions for Long Strand-Castlefreke this week:
The most powerful waves expected at Long Strand-Castlefreke in the next 16 days are 1.7m 6s and forecast to arrive on Friday (Sep 04) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1AM (Fri 4th Sep) | 5.5ft (1.7m) 6s |
Table - best surf conditions forecast for Long Strand-Castlefreke over the next 16 days.
The Lowdown
Right then, let’s have a look at what’s on offer here at Long Strand-Castlefreke. I’m not gonna lie to you, it’s been a tough run lately. The combined swell energy has been weak, and we’ve had a lot of onshore wind messing things up. The water is a touch warmer than normal for this time of year, which is a small comfort, but it doesn’t help the waves.
We’re looking at a pretty grim stretch ahead. From Sunday the 30th of August right through until at least the 10th of September, it’s all poor surf conditions. The wind is mostly onshore or cross-onshore, and the swell is either too small, too short-period, or just plain messy. There’s a brief pulse on the afternoon of the 30th with a 8ft swell from the WSW, but the combined energy is strong (1136) and it’s coming with a cross-onshore wind and a risk of thunderstorms. That’s not paddle surfing; that’s a kite session if anything. The swell is too big for beginners and only for experts, but the wind is just awful.
There’s a bit of a novelty on the morning of Saturday the 5th of September. We get glassy conditions with a light ESE breeze, but the swell is tiny at 1.0ft. It’s clean, but there’s nothing to ride. The same goes for the morning of the 9th of September – glassy, but the swell is a pathetic 0.7ft. The period on the 5th is 14 seconds, which is a long period groundswell, but with that little height, it’s just a flat, clean ocean.
The only real standout, if you can call it that, is the morning of Thursday the 10th of September. The swell picks up to 2ft from the S with a period of 6 seconds, and the wind is glassy from the NNE. The combined energy is still weak (52), but it’s glassy. It’s the best we’ve got in a long, long time. Even then, it’s a small, short-period swell, so the waves will be fat and weak. The wind is clean, so it’s worth a look if you’re desperate, but don’t expect much.
The next morning, Friday the 11th of September, has a similar story with 2ft from the S and a light cross-offshore breeze, keeping it clean. Again, small.
For the rest of the window, it’s a write-off. The wind stays onshore or the swell stays tiny. The setup here is exposed to the SW, and the optimum swell direction is SW, so when the swell does come from that direction, it’s at least angled right. But the wind is never playing ball. The crowds at Long Strand-Castlefreke can be an issue sometimes, but honestly, with this lack of surf, there won’t be a soul out.
This is a proper dry spell. It’s not unusual for this area when the wind locks in from the wrong direction. The forecasts can change, but right now, there’s nothing to get excited about until the 10th of September, and even then, it’s a small, clean paddle. Hang tight.
Rusty.
Short Range ForecastLight rain (total 4mm), mostly falling on Tue night. Very mild (max 18°C on Tue night, min 14°C on Sun night). Mainly fresh winds. | Days 5-7 Weather SummarySome drizzle, heaviest during Thu afternoon. Very mild (max 19°C on Thu afternoon, min 13°C on Fri night). Winds decreasing (strong winds from the SW on Thu night, light winds from the NW by Fri night). | |||||||||||||||||||
Sun 30 | Monday 31 | Tuesday 1 | Wednesday 2 | Thursday 3 | Friday 4 | Saturday 5 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | ||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 9 | S 7 | WSW 10 | SSW 7 | SW 6 | SSW 6 | SSW 17 | SSW 6 | SSW 7 | SW 6 | WSW 7 | SSW 16 | SSW 16 | SW 6 | SSW 15 | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 |
Wave Graph | ||||||||||||||||||||
929 | 45 | 42 | 19 | 20 | 23 | 30 | 107 | 145 | 112 | 64 | 82 | 82 | 191 | 42 | 41 | 41 | 37 | 35 | 17 | |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross | cross | cross-on | on | on | on | on | on | on | cross-on | on | on | cross-on | cross-on | cross-on | cross-on | cross-on | on | on |
High Tide | 7:25PM3.46m | 7:42AM3.44m | 8:01PM3.43m | 8:19AM3.39m | 8:40PM3.32m | 9:00AM3.27m | 9:23PM3.15m | 9:46AM3.09m | 10:13PM2.94m | 10:41AM2.89m | 11:15PM2.73m | 11:51AM2.73m | 00:34AM2.61m | |||||||
Low Tide | 1:39AM0.21m | 1:55PM0.21m | 2:13AM0.26m | 2:31PM0.29m | 2:50AM0.38m | 3:12PM0.44m | 3:32AM0.55m | 4:00PM0.62m | 4:26AM0.74m | 5:04PM0.81m | 5:38AM0.91m | 6:30PM0.93m | ||||||||
— | — | 6:45 | — | — | 6:47 | — | — | 6:48 | — | — | 6:50 | — | — | 6:52 | — | — | 6:52 | — | — | |
8:28 | — | — | 8:24 | — | — | 8:22 | — | — | 8:21 | — | — | 8:19 | — | — | 8:15 | — | — | 8:14 | — | |
mm | 1 | — | — | — | — | — | — | 3 | — | — | — | — | 1 | — | — | — | — | — | — | — |
Temp °C | 17 | 15 | 17 | 17 | 16 | 17 | 17 | 18 | 18 | 17 | 17 | 17 | 19 | 19 | 17 | 18 | 14 | 16 | 17 | 15 |
Feels °C | 14 | 12 | 12 | 12 | 13 | 13 | 13 | 14 | 13 | 13 | 14 | 14 | 13 | 12 | 11 | 12 | 12 | 14 | 13 | 13 |
Swell 1 Height (m) Direction Period (s) | S 7 | S 7 | SSW 7 | SSW 7 | S 18 | SW 18 | SSW 17 | SSW 16 | SSW 16 | SSW 16 | S 6 | SSW 16 | SSW 16 | SSW 16 | S 6 | SSW 6 | SW 6 | SW 6 | SSW 13 | SSW 13 |
89 | 45 | 19 | 19 | 6 | 12 | 30 | 25 | 50 | 47 | 32 | 82 | 82 | 82 | 23 | 34 | 18 | 8 | 35 | 17 | |
Swell 2 Height (m) Direction Period (s) | WSW 8 | SW 8 | WSW 10 | WSW 10 | W 9 | S 10 | S 10 | — | — | — | SSW 15 | S 9 | W 10 | — | SW 7 | SSW 14 | SSW 14 | SSW 14 | W 10 | SW 6 |
46 | 24 | 42 | 10 | 2 | 2 | 2 | — | — | — | 43 | 2 | 2 | — | 23 | 41 | 41 | 37 | 2 | 5 | |
Swell 3 Height (m) Direction Period (s) | — | SW 11 | — | S 10 | S 10 | S 10 | S 10 | — | — | — | S 18 | — | S 9 | — | SSW 15 | W 11 | W 10 | W 10 | W 8 | — |
— | 31 | — | 2 | 2 | 2 | 2 | — | — | — | 6 | — | 2 | — | 42 | 9 | 2 | 2 | 1 | — | |
Wind waves Height (m) Direction Period (s) | WSW 9 | WNW 3 | NW 3 | WSW 3 | SW 6 | SSW 6 | SSW 4 | SSW 6 | SSW 7 | SW 6 | WSW 7 | SW 6 | SW 6 | SW 6 | W 3 | W 3 | WNW 2 | — | SW 6 | — |
929 | 5 | 2 | 3 | 20 | 23 | 22 | 107 | 145 | 112 | 64 | 62 | 50 | 191 | 5 | 8 | 1 | — | 8 | — | |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 295 | 296 | 470 | 296 | 108 | 109 | 120 | 109 | 304 | 438 | 72 | 100 | 100 | 72 | 470 | 470 | 8 | 26 | 100 | 90 |
Best forecast wave conditions in Cork | ||||||||||||||||||||
Best forecast wave conditions in Ireland | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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Information about the Long Strand-Castlefreke Surf forecast
The above surf forecast table for Long Strand-Castlefreke provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Strand-Castlefreke can be found by selecting the local surf guide option on the grey menu. Our Long Strand-Castlefreke surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Strand-Castlefreke) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Strand-Castlefreke may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cork? If you are looking for accommodation near Long Strand-Castlefreke, camping, hotels and holiday cottages in Cork, consider staying in Kinsale which is 35 km (22 miles) away. Other places in and around Cork where you can find information about places to rent, and car hire include Bantry which is 37 km (23 miles) away, Cork, Cobh and Youghal.











