
Surf Forecasts:
Long Strand-Castlefreke surf forecast from 23 Jul 2026:
- Most powerful swell: Friday 24 Jul, 1AM (local time) - 0.5ft (0.2m), 13s period, SSW swell with 17 kJ wave energy.
Best Forecast Surf Conditions for Long Strand-Castlefreke this week:
The most powerful waves expected at Long Strand-Castlefreke in the next 16 days are 0.2m 13s and forecast to arrive on Friday (Jul 24) at 1AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 6s period and expected on Thursday (Jul 23) at 7PM.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1AM (Fri 24th Jul) | 0.5ft (0.2m) 13s |
Table - best surf conditions forecast for Long Strand-Castlefreke over the next 16 days.
The Lowdown
Alright, listen up, crew. Rusty here, and I’m looking at a pretty grim picture for Long Strand-Castlefreke over the next couple of weeks.
Let’s be real – for the first ten days, we’ve got a flat spell that’s about as exciting as watching paint dry. The water is sitting at a warm 65°F, which is much warmer than normal for this time of year, but that’s the only bit of good news. From Thursday the 23rd of July right through the end of the month, the swell is tiny – mostly 0.3ft to 0.7ft. The wind is all over the place, mostly cross-on or onshore, and the combined energy is just sad, with values like 22, 17, and 4. It’s a total write-off for paddle surfing. You’d be better off just kicking back on the beach.
There’s a big gap with nothing to recommend, but then we get a little flicker on the 1st of August. Saturday morning brings a moderate 2ft from the SW with a short period of 8 seconds, and the combined energy jumps to 111. The wind is a fresh cross-shore, so it’s going to be lumpy and messy. Still, it’s the first bit of energy we’ve seen. The afternoon stays similar with 3ft from the S. This is expert-level stuff at best, but the quality is poor – it’s going to be a chop-fest.
Then, Sunday the 2nd of August morning is a bit of a tease. We get 2ft from the W with a short period of 3 seconds, but the wind goes glassy. It’ll be clean as a mirror, but there’s almost no energy (14). It’s a glassy ankle-snapper.
The real standout, if you can call it that, is Monday the 3rd of August morning. We get 4ft from the WSW with a very short period of 4 seconds. The wind is offshore from the NE, so it will be clean. The combined energy is 48, so it’s weak, but it’s the most size we see all outlook. Still, with that short period, the waves will be soft and weak. This is a spot for beginners or longboarders on a quiet day – crowds are sometimes an issue here, so you might have it to yourself.
After that, it fades back to tiny 0.7ft and 2ft from the WSW all the way through to the 7th of August. The wind turns cross-off a few times, which keeps it clean, but there’s just no power. The last day on the 7th of August morning has 2ft from the SW, clean with a light offshore, but again, it’s weak.
So, the bottom line: There’s no real "best on offer" here. The only day that might be worth a look is the 3rd of August morning for a clean, small, beginner-friendly paddle. The rest of the month is a flat, choppy, or windy mess. For the more experienced surfers, the 1st of August has the most energy, but it’s messy and lumpy – more of a kite-surfing setup than a surf session.
Rusty.
Short Range ForecastMostly dry. Warm (max 21°C on Fri afternoon, min 14°C on Thu night). Winds increasing (light winds from the NNW on Fri morning, fresh winds from the W by Sat morning). | Days 4-6 Weather SummaryLight rain (total 3mm), mostly falling on Tue morning. Warm (max 20°C on Sun morning, min 13°C on Sun night). Wind will be generally light. | ||||||||||||||||||||
Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | Tuesday 28 | Wednesday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 15 | S 14 | SSW 13 | SSW 13 | SSW 13 | SSW 13 | SSW 12 | S 18 | W 3 | S 16 | S 16 | S 13 | S 13 | S 16 | S 14 | S 12 | S 15 | S 14 | S 13 | S 13 | S 11 |
Wave Graph | |||||||||||||||||||||
21 | 4 | 17 | 17 | 17 | 16 | 15 | 7 | 11 | 5 | 5 | 3 | 3 | 5 | 4 | 3 | 4 | 8 | 7 | 3 | 3 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | cross-on | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross | cross | cross | glassy | cross-on | on | cross-on | on | on | cross-on | cross-on | on | cross |
High Tide | 12:59PM2.55m | 1:33AM2.48m | 2:08PM2.52m | 2:41AM2.48m | 3:12PM2.58m | 3:40AM2.57m | 4:06PM2.70m | 4:30AM2.71m | 4:52PM2.84m | 5:12AM2.86m | 5:32PM2.99m | 5:50AM3.00m | 6:09PM3.12m | ||||||||
Low Tide | 7:26PM1.04m | 7:55AM1.06m | 8:33PM1.05m | 9:00AM1.03m | 9:34PM0.98m | 9:57AM0.93m | 10:26PM0.86m | 10:45AM0.79m | 11:10PM0.73m | 11:27AM0.65m | 11:50PM0.60m | 12:06PM0.52m | 00:27AM0.49m | ||||||||
5:45 | — | — | 5:47 | — | — | 5:48 | — | — | 5:48 | — | — | 5:50 | — | — | 5:52 | — | — | 5:54 | — | — | |
— | — | 9:37 | — | — | 9:36 | — | — | 9:35 | — | — | 9:34 | — | — | 9:31 | — | — | 9:30 | — | — | 9:29 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | 3 | — | — | — | — | — |
Temp °C | 18 | 19 | 18 | 17 | 21 | 17 | 17 | 19 | 17 | 20 | 20 | 15 | 18 | 18 | 17 | 17 | 18 | 17 | 19 | 20 | 17 |
Feels °C | 17 | 18 | 17 | 15 | 18 | 15 | 13 | 16 | 14 | 16 | 15 | 13 | 15 | 15 | 16 | 18 | 18 | 17 | 16 | 17 | 15 |
Swell 1 Height (m) Direction Period (s) | SSW 15 | E 4 | E 5 | E 4 | SSW 13 | SSW 13 | SSW 12 | S 12 | S 12 | WSW 6 | WSW 6 | WSW 6 | SW 5 | S 16 | S 14 | S 12 | — | S 14 | S 13 | S 13 | — |
21 | 6 | 7 | 1 | 17 | 16 | 15 | 3 | 3 | 4 | 3 | 3 | 1 | 5 | 4 | 3 | — | 4 | 3 | 3 | — | |
Swell 2 Height (m) Direction Period (s) | E 6 | E 6 | SSW 13 | SSW 13 | — | — | — | S 6 | — | S 12 | S 16 | S 13 | S 11 | S 11 | — | S 12 | S 12 | — | W 10 | S 11 | — |
1 | 3 | 17 | 17 | — | — | — | 1 | — | 3 | 5 | 3 | 2 | 2 | — | 3 | 3 | — | 2 | 2 | — | |
Swell 3 Height (m) Direction Period (s) | W 8 | S 14 | — | — | — | — | — | S 18 | — | S 16 | S 12 | W 9 | S 13 | W 9 | S 11 | W 8 | S 15 | SW 14 | SW 13 | S 7 | S 11 |
1 | 4 | — | — | — | — | — | 6 | — | 5 | 3 | 2 | 3 | 1 | 2 | 1 | 4 | 8 | 7 | 1 | 3 | |
Wind waves Height (m) Direction Period (s) | NE 3 | — | — | NE 4 | — | — | W 3 | W 3 | W 3 | NW 3 | WNW 3 | — | — | SW 2 | — | SW 4 | — | — | — | WSW 3 | — |
2 | — | — | 5 | — | — | 5 | 7 | 11 | 5 | 4 | — | — | 1 | — | 1 | — | — | — | 3 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 282 | 883 | 301 | 119 | 905 | 848 | 100 | 100 | 425 | 578 | 334 | 303 | 100 | 120 | 108 | 108 | 110 | 108 | 110 | 100 | 56 |
Best forecast wave conditions in Cork | |||||||||||||||||||||
Best forecast wave conditions in Ireland | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Information about the Long Strand-Castlefreke Surf forecast
The above surf forecast table for Long Strand-Castlefreke provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Strand-Castlefreke can be found by selecting the local surf guide option on the grey menu. Our Long Strand-Castlefreke surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Strand-Castlefreke) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Strand-Castlefreke may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cork? If you are looking for accommodation near Long Strand-Castlefreke, camping, hotels and holiday cottages in Cork, consider staying in Kinsale which is 35 km (22 miles) away. Other places in and around Cork where you can find information about places to rent, and car hire include Bantry which is 37 km (23 miles) away, Cork, Cobh and Youghal.










