
Surf Forecasts:
Long Strand-Castlefreke surf forecast from 8 Aug 2026:
- Most powerful swell: Saturday 15 Aug, 7AM (local time) - 2.5ft (0.8m), 8s period, W swell with 76 kJ wave energy.
Best Forecast Surf Conditions for Long Strand-Castlefreke this week:
The most powerful waves expected at Long Strand-Castlefreke in the next 16 days are 0.8m 8s and forecast to arrive on Saturday (Aug 15) at 7AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Aug 11) at 4AM.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 7AM (Sat 15th Aug) | 2.5ft (0.8m) 8s |
Table - best surf conditions forecast for Long Strand-Castlefreke over the next 16 days.
The Lowdown
Alright, Rusty here. Let’s have a look at what’s cookin’ for Long Strand-Castlefreke.
To be straight with you, the next week and a half is a tough stretch. We’ve got a long run of poor surf conditions stretchin’ from the start all the way through to the end of the month. The swell is tiny, the wind is mostly cross or onshore, and there’s just no energy in the water. You’re lookin’ at a real flat spell, with wave heights barely muster’n 2 ft and combined swell energy (50) that’s weak. The water’s a touch warmer than normal for this time of year at 65°, but that’s small comfort when there’s nothin’ to ride.
The first real glimmer of hope doesn’t show up until Sunday the 16th of August, when a bit more size pushes in. The morning swell jumps to 4 ft from the WSW with a period of 7 seconds, and the combined energy climbs to 151 (moderate). Problem is, the wind’s a moderate cross-onshore at 15 mph, so it’s gonna be choppy and messy. That’s not beginner-friendly at all – over 5 ft and lumpy – but for an advanced surfer willin’ to work for it, there might be a few waves worth the paddle. Still, the setup looks more like a kite surfer’s playground than a clean paddle session.
After that, we’re back into the doldrums. The last week of August sees the swell drop away again, but something interesting starts to build toward the very end of the forecast. By Saturday the 22nd of August, we’ve got a 1 ft SSW groundswell with a long 16-second period and clean offshore wind from the NE at 9 mph. The combined energy (52) is still weak, but that offshore wind is a major positive – it’ll clean things right up. Then Sunday the 23rd of August morning looks even better: 1 ft from the SSW, 15-second period, and a moderate offshore breeze from the NE at 15 mph. The energy’s still modest (73), but with those glassy, offshore conditions, the smaller waves will be clean and lined up. The long period (15 seconds) means the sets will be a bit more drawn out, but it’s a point break setup here, so that’s a good thing – it’ll wrap in nicely.
This is the standout of the entire forecast. It’s a long way out, so I’d call it promisin’ but not locked in. If it holds, Saturday 22nd and Sunday 23rd mornings are your best bet. Crowds are sometimes an issue here, so if the word gets out, you might have some company. But for clean, small waves with a bit of pulse, it’s the only game in town.
Rusty.
Short Range ForecastMostly dry. Warm (max 20°C on Sun afternoon, min 16°C on Sat night). Wind will be generally light. | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Wed afternoon, min 14°C on Thu night). Wind will be generally light. | ||||||||||||||||||||
Saturday 8 | Sunday 9 | Monday 10 | Tuesday 11 | Wednesday 12 | Thursday 13 | Friday 14 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SSW 7 | S 6 | SSE 6 | SSW 12 | S 15 | SW 8 | S 13 | S 13 | S 13 | S 13 | WSW 11 | WSW 10 | SW 9 | SW 9 | WSW 11 | SW 10 | WSW 3 | WSW 9 | SW 6 | S 13 | WSW 7 |
Wave Graph | |||||||||||||||||||||
26 | 29 | 10 | 14 | 6 | 3 | 3 | 3 | 3 | 3 | 12 | 20 | 40 | 37 | 22 | 25 | 8 | 7 | 5 | 3 | 5 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross-on | cross-on | cross-on | cross | cross-off | cross | cross-off | cross-off | cross | glassy | glassy | on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-off |
High Tide | 1:28PM2.75m | 2:09AM2.74m | 2:46PM2.87m | 3:22AM2.90m | 3:53PM3.09m | 4:23AM3.11m | 4:50PM3.32m | 5:16AM3.33m | 5:40PM3.52m | 6:03AM3.49m | 6:26PM3.65m | 6:47AM3.58m | 7:10PM3.67m | ||||||||
Low Tide | 8:03PM0.83m | 8:39AM0.80m | 9:20PM0.69m | 9:49AM0.62m | 10:25PM0.48m | 10:49AM0.40m | 11:19PM0.28m | 11:40AM0.19m | 00:07AM0.12m | 12:26PM0.05m | 00:51AM0.04m | 1:09PM-0.00m | 1:32AM0.05m | ||||||||
6:09 | — | — | 6:09 | — | — | 6:11 | — | — | 6:13 | — | — | 6:15 | — | — | 6:16 | — | — | 6:18 | — | — | |
— | — | 9:12 | — | — | 9:10 | — | — | 9:08 | — | — | 9:07 | — | — | 9:05 | — | — | 9:02 | — | — | 9:00 | |
mm | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 18 | 18 | 17 | 19 | 20 | 18 | 18 | 18 | 17 | 19 | 19 | 19 | 20 | 21 | 19 | 20 | 19 | 16 | 18 | 21 | 16 |
Feels °C | 16 | 16 | 17 | 15 | 15 | 15 | 17 | 17 | 17 | 18 | 18 | 20 | 20 | 20 | 20 | 16 | 14 | 13 | 16 | 18 | 13 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | S 6 | SSE 6 | SE 5 | SSE 4 | SE 4 | S 6 | S 6 | SW 6 | S 6 | WSW 11 | WSW 10 | ESE 6 | SW 9 | SE 6 | SW 10 | SE 4 | SW 6 | SW 6 | S 13 | WSW 7 |
17 | 29 | 10 | 5 | 2 | 1 | 3 | 2 | 2 | 1 | 12 | 20 | 12 | 37 | 10 | 25 | 1 | 5 | 5 | 3 | 5 | |
Swell 2 Height (m) Direction Period (s) | S 11 | S 11 | SSW 6 | SSW 12 | SW 12 | SW 6 | SW 7 | SW 7 | S 13 | S 11 | SW 6 | SSW 5 | SW 9 | ESE 6 | SW 7 | ESE 5 | S 11 | WSW 9 | SW 8 | S 11 | S 13 |
2 | 2 | 4 | 14 | 6 | 1 | 2 | 2 | 3 | 2 | 1 | 3 | 40 | 13 | 7 | 2 | 2 | 7 | 3 | 2 | 3 | |
Swell 3 Height (m) Direction Period (s) | SW 11 | S 13 | SW 12 | SW 6 | S 15 | SW 8 | S 13 | S 13 | S 5 | S 13 | S 11 | E 3 | SSW 12 | SE 8 | WSW 11 | — | W 10 | S 11 | S 11 | — | S 10 |
5 | 3 | 6 | 1 | 4 | 3 | 3 | 3 | 1 | 3 | 2 | 1 | 14 | 3 | 22 | — | 2 | 2 | 2 | — | 2 | |
Wind waves Height (m) Direction Period (s) | SSW 7 | — | — | — | WSW 3 | W 3 | — | — | ESE 3 | ESE 3 | SE 4 | — | — | — | — | — | WSW 3 | WNW 3 | — | WSW 3 | — |
26 | — | — | — | 3 | 1 | — | — | 1 | 5 | 3 | — | — | — | — | — | 8 | 1 | — | 3 | — | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 108 | 120 | 109 | 110 | 110 | 110 | 92 | 92 | 108 | 108 | 110 | 90 | 108 | 109 | 108 | 109 | 287 | 26 | 26 | 540 | 90 |
Best forecast wave conditions in Cork | |||||||||||||||||||||
Best forecast wave conditions in Ireland | |||||||||||||||||||||
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Information about the Long Strand-Castlefreke Surf forecast
The above surf forecast table for Long Strand-Castlefreke provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Strand-Castlefreke can be found by selecting the local surf guide option on the grey menu. Our Long Strand-Castlefreke surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Strand-Castlefreke) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Strand-Castlefreke may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cork? If you are looking for accommodation near Long Strand-Castlefreke, camping, hotels and holiday cottages in Cork, consider staying in Kinsale which is 35 km (22 miles) away. Other places in and around Cork where you can find information about places to rent, and car hire include Bantry which is 37 km (23 miles) away, Cork, Cobh and Youghal.











