
Surf Forecasts:
Long Strand-Castlefreke surf forecast from 1 Aug 2026:
- Most powerful swell: Wednesday 5 Aug, 1AM (local time) - 4.5ft (1.3m), 6s period, SSW swell with 122 kJ wave energy.
Best Forecast Surf Conditions for Long Strand-Castlefreke this week:
The most powerful waves expected at Long Strand-Castlefreke in the next 16 days are 1.3m 6s and forecast to arrive on Wednesday (Aug 05) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 4s period and expected on Friday (Aug 07) at 10AM.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 1AM (Wed 5th Aug) | 4.5ft (1.3m) 6s |
Table - best surf conditions forecast for Long Strand-Castlefreke over the next 16 days.
The Lowdown
G’day, it’s Rusty here.
Honestly, I’ve got to level with you: if you’re looking for a proper surf over the next sixteen days at Long Strand-Castlefreke, you’re going to be doing a lot of staring at flat, lumpy water. This stretch is looking pretty grim, and I’m calling it like I see it. The near-term is a total bust, and things don't really get going until the second week, and even then it’s a marginal call.
First up, we’ve got a run of days that are just not worth suiting up for. From now through to around the 5th of August, the swell is tiny, barely a ripple. On the 4th, we see a pulse of energy (172 of combined energy), but that short-period swell just doesn’t have any push behind it, and it’s coming in with onshore winds. Not good. The 6th and 7th are flat, even if Thursday the 6th dawns glassy. You’ll be staring at a lake.
The first real glimmer of hope shows up on Tuesday the 11th. There’s a modest bump of energy, 176 in the morning, and the swell direction is from the SSW, which is what this spot wants. The period is only 6 seconds in the morning, but it builds to 10 seconds by the afternoon, and the combined energy is 128. It’s still small, around 3ft, but it’s the best of a bad bunch. The wind is onshore though, which is a bummer for the morning, but it’s the only day in this whole window with any real substance.
Beyond that, it’s all over the place. The end of the week has some longer period swells, but they’re weak and get chopped up by strong winds. We see a long-period groundswell (12 seconds) on the 9th but with hardly any size. The 15th and 16th throw up some serious long-period energy (23 seconds!) but the swell height is almost nothing, and the winds are howling. That’s just frustration for a surfer.
So, what’s the call? The standout, if you can even call it that, is Tuesday the 11th of August. It’s the only window where the swell has any size and energy. The wind won’t be perfect, but it’s the best we’ve got. The rest is a write-off for paddle surfing. With the combination of strong winds and the beach break setup, days like the 13th and the 15th look more interesting for the kite crew than us.
In short, there are no good surf options in the next couple of weeks. Hold tight. A few breaks are fairly consistent here, so it tends not to stay this poor for long, but this run is testing. Keep an eye on the charts.
Rusty.
Short Range ForecastLight rain (total 5mm), mostly falling on Mon afternoon. Very mild (max 18°C on Mon morning, min 13°C on Fri night). Wind will be generally light. | Days 4-6 Weather SummaryLight rain (total 4mm), mostly falling on Mon night. Warm (max 20°C on Tue afternoon, min 12°C on Wed night). Wind will be generally light. | ||||||||||||||||||||
Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | S 10 | S 12 | SW 8 | WSW 8 | SW 9 | SW 8 | SSW 8 | SSW 8 | SSW 7 | SSW 7 | SSW 6 | SSW 6 | SSW 7 | SSW 6 | SSW 13 | SSW 12 | SSW 12 | SSW 12 | SSW 6 | S 6 | SSW 7 |
Wave Graph | |||||||||||||||||||||
3 | 3 | 3 | 6 | 38 | 58 | 45 | 43 | 42 | 102 | 51 | 122 | 63 | 32 | 17 | 15 | 15 | 14 | 13 | 46 | 69 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | on | cross-off | cross-off | cross-off | cross-off | cross-off | cross-off | on | on | cross-on | cross-on | cross | cross | cross | glassy | on | cross-off | glassy | cross | cross-off |
High Tide | 7:34AM3.24m | 7:53PM3.29m | 8:09AM3.24m | 8:28PM3.26m | 8:46AM3.20m | 9:06PM3.19m | 9:26AM3.12m | 9:49PM3.08m | 10:11AM3.00m | 10:37PM2.94m | 11:05AM2.87m | 11:37PM2.79m | 12:10PM2.77m | 00:49AM2.71m | |||||||
Low Tide | 1:50PM0.34m | 2:09AM0.38m | 2:24PM0.37m | 2:44AM0.43m | 3:00PM0.44m | 3:20AM0.50m | 3:40PM0.53m | 4:02AM0.61m | 4:26PM0.66m | 4:53AM0.74m | 5:25PM0.78m | 5:58AM0.85m | 6:39PM0.86m | ||||||||
5:58 | — | — | 6:00 | — | — | 6:01 | — | — | 6:03 | — | — | 6:03 | — | — | 6:05 | — | — | 6:07 | — | — | |
— | — | 9:23 | — | — | 9:22 | — | — | 9:21 | — | — | 9:19 | — | — | 9:17 | — | — | 9:15 | — | — | 9:14 | |
mm | — | — | — | — | — | 1 | — | 4 | 4 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 16 | 17 | 16 | 17 | 17 | 17 | 18 | 18 | 19 | 19 | 20 | 19 | 19 | 19 | 14 | 15 | 16 | 15 | 15 | 16 | 16 |
Feels °C | 13 | 14 | 14 | 14 | 13 | 14 | 16 | 16 | 20 | 18 | 18 | 18 | 15 | 14 | 11 | 12 | 13 | 12 | 13 | 14 | 14 |
Swell 1 Height (m) Direction Period (s) | SW 9 | SW 8 | SW 8 | WSW 8 | SW 9 | SW 8 | SSW 8 | SSW 8 | SSW 7 | S 6 | S 15 | S 6 | SSW 7 | SSW 6 | S 6 | S 5 | SSW 6 | S 5 | SSW 6 | S 6 | SSW 7 |
3 | 3 | 3 | 6 | 38 | 58 | 45 | 43 | 42 | 51 | 4 | 47 | 63 | 32 | 10 | 5 | 6 | 5 | 13 | 46 | 69 | |
Swell 2 Height (m) Direction Period (s) | — | S 10 | — | SW 10 | — | S 11 | S 16 | S 16 | S 15 | S 15 | W 9 | S 14 | SSW 13 | SSW 13 | SW 6 | SW 6 | SSW 12 | SSW 12 | SW 12 | SW 12 | SSW 12 |
— | 2 | — | 4 | — | 3 | 5 | 5 | 4 | 17 | 1 | 4 | 18 | 17 | 10 | 6 | 15 | 14 | 6 | 5 | 14 | |
Swell 3 Height (m) Direction Period (s) | S 10 | S 12 | — | — | — | — | — | — | — | W 9 | W 11 | — | S 18 | S 18 | SSW 13 | SSW 12 | S 16 | W 9 | S 14 | S 14 | W 9 |
2 | 3 | — | — | — | — | — | — | — | 2 | 2 | — | 6 | 6 | 17 | 15 | 5 | 2 | 4 | 4 | 6 | |
Wind waves Height (m) Direction Period (s) | — | SW 2 | — | SE 2 | SE 3 | ESE 4 | E 4 | E 4 | ESE 3 | SSW 7 | SSW 6 | SSW 6 | — | WSW 3 | — | — | — | — | SE 4 | ESE 4 | E 4 |
— | 1 | — | 1 | 6 | 7 | 17 | 13 | 4 | 102 | 51 | 122 | — | 2 | — | — | — | — | 38 | 22 | 2 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 109 | 120 | 108 | 90 | 90 | 88 | 90 | 90 | 56 | 72 | 370 | 401 | 131 | 335 | 280 | 26 | 316 | 300 | 108 | 92 | 2 |
Best forecast wave conditions in Cork | |||||||||||||||||||||
Best forecast wave conditions in Ireland | |||||||||||||||||||||
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Information about the Long Strand-Castlefreke Surf forecast
The above surf forecast table for Long Strand-Castlefreke provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Long Strand-Castlefreke can be found by selecting the local surf guide option on the grey menu. Our Long Strand-Castlefreke surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Long Strand-Castlefreke) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Long Strand-Castlefreke may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Cork? If you are looking for accommodation near Long Strand-Castlefreke, camping, hotels and holiday cottages in Cork, consider staying in Kinsale which is 35 km (22 miles) away. Other places in and around Cork where you can find information about places to rent, and car hire include Bantry which is 37 km (23 miles) away, Cork, Cobh and Youghal.











