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La Izquierda de la Rocas surfForecast / North / Uruguay
12 Day Weather and Surf, issued 2 pm Monday 18 Aug 2025 -03
Best Forecast Surf Conditions for La Izquierda de la Rocas this week:
The surf forecast for La Izquierda de la Rocas over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 20) at 6AM. The primary swell is predicted to be 3.5m and 10s period with a secondary swell of 2.5m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Izquierda de la Rocas in the next 12 days are 3.5m 10s and forecast to arrive on Wednesday (Aug 20) at 6AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Wednesday (Aug 20) at 9PM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Wed 20th Aug) | 11ft (3.5m) 10s |
| Best Surf | 6AM (Wed 20th Aug) | 11ft (3.5m) 10s |
| Most Powerful | 6AM (Wed 20th Aug) | 11ft (3.5m) 10s |
Table - best surf conditions forecast for La Izquierda de la Rocas over the next 12 days.
Short Range Forecast Heavy rain (total 24mm), heaviest during Tue afternoon. Very mild (max 16°C on Tue night, min 11°C on Wed night). Winds decreasing (strong winds from the NE on Tue night, light winds from the W by Thu morning). | Days 3-6 Weather Summary Mostly dry. Very mild (max 16°C on Thu afternoon, min 10°C on Fri night). Winds increasing (calm on Thu afternoon, fresh winds from the SSW by Fri afternoon). | ||||||||||||||||||||||
Mon 18 | Tuesday 19 | Wednesday 20 | Thursday 21 | Friday 22 | Saturday 23 | Sunday 24 | |||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |||
Rating (10 max) | |||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||||
| Period(s) (?) | 6 | 6 | 7 | 7 | 9 | 11 | 12 | 11 | 8 | 10 | 9 | 10 | 9 | 8 | 8 | 7 | 6 | 6 | 8 | 10 | 10 | ||
Wave (?)Graph  | |||||||||||||||||||||||
| Energy (?) | 172 | 174 | 298 | 613 | 1344 | 1419 | 855 | 267 | 206 | 290 | 130 | 81 | 62 | 492 | 306 | 169 | 95 | 43 | 52 | 86 | 32 | ||
Wind (km/h) | |||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross | cross | cross- off | off | off | cross- off | cross- off | glass | cross- off | cross- off | cross- on | cross | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | ||
High Tide / height (m) | 3:02AM 9:26AM 0.25 0.21 | 3:19PM 0.47 | 4:01AM 10:23AM 0.24 0.21 | 4:20PM 0.45 | 5:00AM 11:12AM 0.24 0.22 | 5:19PM 0.44 | 10:22PM 0.21 | 5:55AM 11:56AM 0.25 0.22 | 6:16PM 11:28PM 0.42 0.22 | 6:48AM 0.27 | 12:38PM 0.22 | 7:10PM 12:25AM 0.41 0.23 | 7:38AM 0.30 | 1:18PM 0.22 | 8:01PM 1:18AM 0.39 0.24 | 8:26AM 0.32 | |||||||
Low Tide / height (m) | 11:10PM 0.01 | 6:14AM 10:59AM 0.12 0.20 | 12:14AM 0.02 | 7:10AM 0.12 | 12:07PM 0.19 | 1:18AM 0.03 | 8:06AM 0.12 | 1:16PM 0.18 | 9:34PM 2:17AM 0.21 0.03 | 9:00AM 0.12 | 2:20PM 0.16 | 10:09PM 0.21 | 3:10AM 9:54AM 0.04 0.14 | 3:18PM 0.13 | 10:49PM 0.21 | 3:59AM 10:47AM 0.05 0.15 | 4:11PM 0.11 | 11:30PM 0.21 | 4:45AM 11:40AM 0.06 0.16 | ||||
Mon 18 | Tuesday 19 | Wednesday 20 | Thursday 21 | Friday 22 | Saturday 23 | Sunday 24 | |||||||||||||||||
| Sunrise | - | - | 7:11 | - | - | 7:11 | - | - | 7:09 | - | - | 7:07 | - | - | 7:07 | - | - | 7:05 | - | - | 7:05 | ||
| Sunset | 6:07 | - | - | 6:07 | - | - | 6:08 | - | - | 6:08 | - | - | 6:09 | - | - | 6:10 | - | - | 6:12 | - | - | ||
 |  |  |  |  |  | |  |  | |  | | | | | | | | | | | |||
Rain (mm) | - | - | 4 | 11 | 8 | - | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
| Temp. °C | 14 | 14 | 14 | 14 | 16 | 16 | 16 | 13 | 15 | 16 | 13 | 14 | 14 | 11 | 12 | 14 | 11 | 14 | 16 | 13 | 15 | ||
| Feels °C (?) | 9 | 9 | 7 | 6 | 9 | 11 | 11 | 6 | 12 | 15 | 9 | 12 | 9 | 4 | 6 | 8 | 6 | 8 | 11 | 8 | 9 | ||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
Recent Eyeball Surf Reports for North
Continuing clean conditions at La Izquierda de la Rocas (calm at Rocha 21 km from La Izquierda de la Rocas). 1.5m 7s swell from the E with a 0.5m 9s swell from the SSE. 2 swells combining to make bigger set waves.
21 km away, 40 min ago
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Izquierda de la Rocas surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Izquierda de la Rocas Surf forecast
The above surf forecast table for La Izquierda de la Rocas provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Izquierda de la Rocas can be found by selecting the local surf guide option on the grey menu. Our La Izquierda de la Rocas surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda de la Rocas) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Izquierda de la Rocas may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Izquierda de la Rocas is 8 km (5 miles) from La Paloma. If you plan a holiday in Uruguay - North, look for hotels and other accommodation in La Paloma. La Paloma has rooms for a wide range of budgets as well as car hire and transport links.
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