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La Izquierda de la Rocas surfForecast / North / Uruguay
12 Day Weather and Surf, issued 2 pm Monday 23 Feb 2026 -03Forecast update in hr min s Forecast update imminent
La Izquierda de la Rocas surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's La Izquierda de la Rocas sea temperature is
23.0° C
(Which is slightly warmer than usual)Best Forecast Surf Conditions for La Izquierda de la Rocas this week:
The surf forecast for La Izquierda de la Rocas over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Feb 24) at 6AM. The primary swell is predicted to be 1.3m and 8s period with a secondary swell of 0.1m and 10s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at La Izquierda de la Rocas in the next 12 days are 1.4m 12s and forecast to arrive on Thursday (Feb 26) at 12AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 4s period and expected on Sunday (Mar 01) at 12AM.
| Wave Type | Time (-03) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Tue 24th Feb) | 4.5ft (1.3m) 8s |
| Best Surf | 9AM (Tue 24th Feb) | 5.5ft (1.7m) 8s |
| Most Powerful | 12AM (Thu 26th Feb) | 4.5ft (1.4m) 12s |
Table - best surf conditions forecast for La Izquierda de la Rocas over the next 12 days.
Updates in hr min s Forecast update imminent
Short Range Forecast Moderate rain (total 15mm), heaviest on Tue afternoon. Warm (max 26°C on Tue afternoon, min 17°C on Wed night). Winds decreasing (strong winds from the NE on Mon afternoon, light winds from the SW by Wed night). | Days 3-6 Weather Summary Mostly dry. Warm (max 24°C on Sat afternoon, min 16°C on Thu night). Winds increasing (light winds from the NE on Thu night, fresh winds from the ENE by Sat afternoon). | ||||||||||||||||||||||
Mon 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Saturday 28 | Sunday 01 | |||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |||
Rating (10 max) | |||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||||
| Wave Height (m) & direction (?) | |||||||||||||||||||||||
| Period(s) (?) | 6 | 7 | 8 | 8 | 8 | 6 | 6 | 12 | 12 | 12 | 12 | 11 | 11 | 10 | 10 | 8 | 9 | 9 | 9 | 5 | 6 | ||
Wave (?)Graph  | |||||||||||||||||||||||
 kJ (?) | 251 | 426 | 345 | 152 | 132 | 128 | 116 | 613 | 613 | 574 | 494 | 325 | 303 | 191 | 128 | 92 | 46 | 42 | 106 | 50 | 67 | ||
Wind (km/h) | |||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- off | cross- off | cross | cross- on | cross- on | cross- on | cross- on | cross- on | on | cross | cross- off | cross- on | cross- off | cross- off | cross | cross- off | cross- off | cross | cross- off | cross- off | ||
High Tide / height (m) | 5:49PM 0.21 | 11:57PM 0.47 | 12:36PM 0.30 | 6:53PM 12:49AM 0.21 0.48 | 1:30PM 0.28 | 8:00PM 1:44AM 0.21 0.48 | 2:27PM 0.26 | 9:05PM 2:44AM 0.21 0.47 | 3:27PM 0.25 | 10:01PM 0.21 | 3:46AM 0.46 | 4:27PM 0.25 | 10:47PM 0.21 | 4:49AM 9:54AM 0.44 0.20 | 5:26PM 0.26 | 11:29PM 0.21 | 5:50AM 11:01AM 0.43 0.22 | ||||||
Low Tide / height (m) | 3:10PM 0.14 | 7:56PM 0.17 | 8:39AM 0.01 | 3:59PM 0.13 | 8:39PM 0.19 | 9:34AM 0.01 | 4:51PM 0.12 | 9:25PM 0.20 | 10:35AM 0.02 | 5:46PM 0.11 | 10:20PM 0.20 | 11:39AM 0.03 | 6:42PM 11:28PM 0.11 0.20 | 12:44PM 0.04 | 7:40PM 12:42AM 0.11 0.18 | 9:11AM 0.20 | 1:46PM 0.04 | 8:37PM 1:50AM 0.12 0.15 | 9:46AM 0.21 | ||||
Mon 23 | Tuesday 24 | Wednesday 25 | Thursday 26 | Friday 27 | Saturday 28 | Sunday 01 | |||||||||||||||||
| Sunrise | - | - | 6:18 | - | - | 6:18 | - | - | 6:20 | - | - | 6:20 | - | - | 6:22 | - | - | 6:22 | - | - | 6:24 | ||
| Sunset | 7:21 | - | - | 7:20 | - | - | 7:17 | - | - | 7:16 | - | - | 7:15 | - | - | 7:15 | - | - | 7:13 | - | - | ||
 |  |  | |  |  | |  | | | | | | | | | | | | | | |||
Rain (mm) | - | 5 | 3 | 7 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
| Temp. °C | 24 | 23 | 25 | 26 | 22 | 19 | 20 | 19 | 20 | 20 | 19 | 21 | 22 | 20 | 23 | 24 | 21 | 23 | 24 | 21 | 24 | ||
| Feels °C (?) | 20 | 21 | 26 | 27 | 23 | 15 | 16 | 16 | 17 | 17 | 18 | 20 | 19 | 17 | 21 | 20 | 18 | 21 | 20 | 18 | 21 | ||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our La Izquierda de la Rocas surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the La Izquierda de la Rocas Surf forecast
The above surf forecast table for La Izquierda de la Rocas provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at La Izquierda de la Rocas can be found by selecting the local surf guide option on the grey menu. Our La Izquierda de la Rocas surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (La Izquierda de la Rocas) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for La Izquierda de la Rocas may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
La Izquierda de la Rocas is 8 km (5 miles) from La Paloma. If you plan a holiday in Uruguay - North, look for hotels and other accommodation in La Paloma. La Paloma has rooms for a wide range of budgets as well as car hire and transport links.
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