El Palmer Surf Break

Lat Long: 8.46° N 79.96° W

El Palmer Surf Forecast and Surf Report

Issued: 6 pm 28 Jul 2026 (local time)

Forecast update in  hr  min

Today's El Palmer sea temperature is
29.1° C
1.1° 

El Palmer surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


El Palmer surf forecast from 29 Jul 2026:

  • Best quality surf: Wednesday 29 Jul, 4AM (local time) - 1.5ft (0.4m), 16s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Wednesday 29 Jul, 4AM (local time) - 1.5ft (0.4m), 16s period, SSE swell with 86 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 29 Jul, 4AM (local time) - 1.5ft (0.4m), 16s period with SSE swell.

Best Forecast Surf Conditions for El Palmer this week:

The surf forecast for El Palmer over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 29) at 4AM. The primary swell is predicted to be 0.4m and 16s period with a secondary swell of 0.2m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at El Palmer in the next 16 days are 0.4m 16s and forecast to arrive on Wednesday (Jul 29) at 4AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 29) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Wed 29th Jul)1.5ft (0.4m) 16s
Best Surf 4AM (Wed 29th Jul)1.5ft (0.4m) 16s
Most Powerful 4AM (Wed 29th Jul)1.5ft (0.4m) 16s

Table - best surf conditions forecast for El Palmer over the next 16 days.


Short Range Forecast

Heavy rain (total 29mm), heaviest during Fri morning. Warm (max 31°C on Wed morning, min 25°C on Fri morning). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 23mm), heaviest during Sat night. Warm (max 29°C on Sun afternoon, min 26°C on Fri night). Wind will be generally light.

Tue
28
Wednesday
29
Thursday
30
Friday
31
Saturday
1
Sunday
2
Monday
3
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
1
0
1
1
1
1
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSE
18
0.4
SSE
16
0.4
SSE
16
0.4
SSE
16
0.4
SSE
15
0.4
SSE
15
0.4
SSE
14
0.4
SSE
14
0.4
SSE
14
0.3
SSE
13
0.3
SSE
13
0.3
SSE
13
0.3
SSE
13
0.3
SSE
12
0.3
SSE
12
0.3
SSE
12
0.2
S
12
0.2
S
12
0.2
SSE
11
0.2
S
11
Wave Graph
Metric surfscale
Energy kJ
102
90
86
84
79
71
70
66
61
34
34
33
33
29
28
27
11
11
13
10
Wind (km/h)
10
NE
15
NNW
15
N
15
N
10
NNW
10
NNW
5
NNW
10
NW
5
WSW
5
WSW
5
NW
5
SSE
5
ESE
5
N
0
ENE
5
S
10
NW
0
WNW
5
S
5
WNW
Wind State
cross
off
cross-off
cross-off
cross-off
cross-off
cross-off
off
glassy
glassy
off
glassy
glassy
glassy
glassy
glassy
off
glassy
glassy
glassy
High Tide
3:49AM3.73m
3:54PM3.89m
4:26AM3.91m
4:32PM4.00m
5:01AM4.06m
5:08PM4.06m
5:35AM4.17m
5:44PM4.08m
6:08AM4.23m
6:20PM4.05m
6:42AM4.24m
6:58PM3.97m
Low Tide
9:32PM0.73m
9:49AM0.99m
10:10PM0.59m
10:28AM0.85m
10:46PM0.49m
11:05AM0.74m
11:21PM0.44m
11:41AM0.66m
11:54PM0.45m
12:17PM0.63m
00:28AM0.50m
12:54PM0.63m
1:04AM0.60m
thunderstorm
clear
rain showers
clear
clear
rain showers
thunderstorm
thunderstorm
thunderstorm
cloud
clear
thunderstorm
thunderstorm
thunderstorm
cloud
part cloud
rain showers
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:11
6:11
6:11
6:11
6:11
6:11
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:40
6:40
6:40
6:40
6:39
6:39
6:39
 mm
1
1
3
3
4
17
3
2
13
2
3
4
1
Temp °C
30
26
31
31
27
30
30
27
27
28
27
28
28
27
28
29
27
29
29
28
Feels °C
34
28
33
33
31
35
34
30
31
32
32
33
33
32
32
34
32
34
34
33
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the El Palmer Surf forecast

The above surf forecast table for El Palmer provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at El Palmer can be found by selecting the local surf guide option on the grey menu. Our El Palmer surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (El Palmer) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for El Palmer may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

El Palmer is 50 km (31 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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