El Palmer Surf Break

El Palmer Surf Forecast and Surf Report

Lat Long: 8.46° N 79.96° W

Issued: 6 pm 12 Jun 2026 (local time)

Forecast update in  hr  min

Today's El Palmer sea temperature is
29.6° C

1.2°C warmer than normal for this time of year

El Palmer surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


El Palmer surf forecast from 13 Jun 2026:

  • Best quality surf: Saturday 13 Jun, 4AM (local time) - 1.5ft (0.4m), 16s period, SSE swell with cross-offshore winds.
  • Most powerful swell: Tuesday 16 Jun, 4AM (local time) - 1.5ft (0.4m), 21s period, SSE swell with 151 kJ wave energy.
  • Next surfable swell (1★+): Saturday 13 Jun, 4AM (local time) - 1.5ft (0.4m), 16s period with SSE swell.

Best Forecast Surf Conditions for El Palmer this week:

The surf forecast for El Palmer over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jun 13) at 4AM. The primary swell is predicted to be 0.4m and 16s period with a secondary swell of 0.4m and 13s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at El Palmer in the next 16 days are 0.4m 21s and forecast to arrive on Tuesday (Jun 16) at 4AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Sunday (Jun 14) at 4PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sat 13th Jun)1.5ft (0.4m) 16s
Best Surf 4AM (Sat 13th Jun)1.5ft (0.4m) 16s
Most Powerful 4AM (Tue 16th Jun)1.5ft (0.4m) 21s

Table - best surf conditions forecast for El Palmer over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 17mm), heaviest on Mon morning. Warm (max 32°C on Fri afternoon, min 25°C on Mon morning). Wind will be generally light.

Days 5-7 Weather Summary

Heavy rain (total 27mm), heaviest during Tue morning. Warm (max 29°C on Wed morning, min 25°C on Tue morning). Wind will be generally light.

Fri
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
1
0
1
1
1
1
1
1
1
1
1
0
1
1
1
0
1
1
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SSE
13
0.4
SSE
16
0.5
S
16
0.5
S
16
0.4
SSE
14
0.5
SSE
16
0.5
SSE
16
0.4
SSE
15
0.3
SSE
24
0.4
SSE
14
0.3
SSE
21
0.3
SSE
21
0.3
SSE
20
0.4
SSE
19
0.3
SSE
19
0.3
SSE
18
0.4
SSE
18
0.3
SSE
17
0.3
SSE
12
0.3
SSE
12
0.3
SSE
12
Wave Graph
Metric surfscale
Energy kJ
59
89
129
122
70
138
144
84
108
68
89
89
76
125
72
60
102
57
29
27
26
Wind (km/h)
10
N
15
NNW
5
NNW
10
NNW
10
NNW
5
W
15
WSW
10
W
0
WSW
10
WNW
10
NW
15
NE
5
SSE
5
N
5
E
5
E
10
NNW
5
SSE
5
ENE
10
NNW
0
WSW
Wind State
cross-off
cross-off
cross-off
off
off
glassy
cross-off
cross-off
glassy
off
off
cross
glassy
cross-off
glassy
cross-on
off
glassy
glassy
cross-off
glassy
High Tide
1:36AM3.86m
1:53PM4.33m
2:33AM4.09m
2:49PM4.49m
3:28AM4.29m
3:43PM4.60m
4:22AM4.44m
4:37PM4.64m
5:15AM4.52m
5:30PM4.59m
6:07AM4.53m
6:23PM4.45m
7:00AM4.46m
Low Tide
7:25PM0.55m
7:41AM0.76m
8:21PM0.29m
8:38AM0.57m
9:14PM0.08m
9:33AM0.40m
10:06PM-0.06m
10:27AM0.30m
10:57PM-0.12m
11:20AM0.29m
11:47PM-0.07m
12:13PM0.35m
00:37AM0.07m
part cloud
clear
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
light rain
thunderstorm
thunderstorm
rain showers
thunderstorm
light rain
light rain
thunderstorm
part cloud
rain showers
rain showers
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:01
6:01
6:01
6:01
6:01
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:37
6:37
6:37
6:37
6:38
6:38
6:38
6:38
 mm
2
1
4
3
2
5
1
1
19
1
1
2
1
1
3
5
6
Temp °C
32
28
32
31
28
29
28
27
26
28
27
25
26
27
29
29
27
29
28
27
29
Feels °C
36
31
36
35
31
33
31
32
31
32
32
27
31
32
31
32
31
33
32
30
34
Swell 1
Height (m)
Direction
Period (s)
0.4
SSE
13
0.4
SSE
16
0.5
S
16
0.5
S
16
0.4
SSE
14
0.5
SSE
16
0.5
SSE
16
0.4
SSE
15
0.4
SSE
15
0.4
SSE
14
0.4
SSE
14
0.4
SSE
13
0.3
SSE
13
0.4
SSE
19
0.4
SSE
14
0.3
SSE
18
0.4
SSE
18
0.3
SSE
12
0.3
SSE
12
0.3
SSE
12
0.3
SSE
12
Energy kJ
59
89
129
122
70
138
144
84
84
68
61
59
34
125
66
60
102
30
29
27
26
Swell 2
Height (m)
Direction
Period (s)
0.3
SSE
17
0.3
SSE
13
0.1
S
7
0.2
S
7
0.3
SSE
17
0.2
S
8
0.3
S
6
0.4
S
7
0.3
S
6
0.3
S
7
0.3
SSE
21
0.3
SSE
21
0.3
SSE
20
0.3
SSE
13
0.3
SSE
19
0.3
SSE
13
0.3
SSE
13
0.3
SSE
17
0.2
SSE
16
0.2
SSE
16
0.2
SSE
16
Energy kJ
59
34
1
4
59
5
7
14
7
8
89
89
76
35
72
32
32
57
26
25
25
Swell 3
Height (m)
Direction
Period (s)
0.1
S
7
0.1
SE
19
0.2
SSW
8
0.1
S
24
0.1
S
22
0.3
SSE
24
0.2
SSE
24
0.3
S
7
0.3
S
7
0.3
SSW
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.2
S
6
0.1
S
6
0.1
S
6
Energy kJ
1
15
6
11
9
108
54
8
8
8
3
3
3
3
3
3
1
1
Wind waves
Height (m)
Direction
Period (s)
0.2
NNE
3
0.4
N
3
0.3
NNW
3
0.5
SW
3
0.3
WNW
3
0.2
WSW
2
0.3
N
3
Energy kJ
1
2
2
4
2
1
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
Distance (km)
0
12
0
0
0
0
0
0
0
0
0
77
0
0
0
11
0
0
3
15
15
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
3
3
4
1
4
1
1
3
4
2
4
2
4
3
3
4
4
3
1
3
3
Best forecast wave conditions in Panama
Rating
(10 max)
3
3
4
2
4
3
3
3
4
2
4
3
4
3
3
4
4
3
2
3
3
Header Global
Rating
(10 max)
5
5
4
4
4
5
9
5
5
5
5
4
4
5
9
6
8
8
5
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the El Palmer Surf forecast

The above surf forecast table for El Palmer provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at El Palmer can be found by selecting the local surf guide option on the grey menu. Our El Palmer surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (El Palmer) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for El Palmer may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

El Palmer is 50 km (31 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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