El Palmer surf break

El Palmer surfForecast / Gulf of Panama / Panama

information circle16 Day Weather and Surf, issued 12 am Monday 04 May 2026 EST
Forecast update in hr  min  s Forecast update imminent
El Palmer surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's El Palmer sea temperature is
28.7° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for El Palmer this week:

The surf forecast for El Palmer over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (May 05) at 7AM. The primary swell is predicted to be 0.3m and 16s period with a secondary swell of 0.2m and 10s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at El Palmer in the next 16 days are 0.5m 19s and forecast to arrive on Saturday (May 09) at 7PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (May 11) at 7AM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Tue 5th May)1ft (0.3m) 16s
Best Surf 7AM (Tue 5th May)1ft (0.3m) 16s
Most Powerful 7PM (Sat 9th May)1.5ft (0.5m) 19s

Table - best surf conditions forecast for El Palmer over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Moderate rain (total 16mm), heaviest on Sun night. Warm (max 30°C on Mon afternoon, min 26°C on Sun night). Wind will be generally light.

Days 4-6 Weather Summary

Moderate rain (total 13mm), heaviest on Thu morning. Warm (max 30°C on Fri afternoon, min 26°C on Wed night). Wind will be generally light.

Monday
4
Tuesday
5
Wednesday
6
Thursday
7
Friday
8
Saturday
9
Sunday
10
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
0
0
0
1
1
1
1
1
1
1
0
1
1
1
1
1
1
1
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.2
SSE
14
0.2
SSE
13
0.2
SSE
16
0.3
SSE
16
0.2
SSE
15
0.2
SSE
15
0.3
SSE
14
0.3
SSE
16
0.4
SSE
16
0.5
SSE
15
0.5
SSE
14
0.4
SSE
14
0.4
SSE
13
0.4
SSE
13
0.3
SSE
21
0.4
SSE
20
0.4
SSE
20
0.5
SSE
18
0.5
SSE
18
0.5
SSE
17
0.5
SSE
16
Wave Graph
Metric surfscale
Energy kJ
20
18
25
50
22
21
37
53
85
121
120
61
58
55
90
131
132
180
176
162
147
Wind (km/h)
5
N
5
N
10
NNW
5
NNW
5
ENE
10
NW
0
NNE
5
NNE
10
NNW
5
ESE
5
ESE
5
NNW
5
E
5
ENE
10
NNW
5
NE
5
NE
10
NNW
10
N
15
N
10
NNW
glassy
cross-off
off
cross-off
cross-on
off
glassy
glassy
off
glassy
glassy
off
glassy
cross
cross-off
glassy
cross-off
off
cross-off
cross-off
off
High Tide
5:23AM3.99m
5:29PM4.06m
5:59AM3.88m
6:05PM3.92m
6:36AM3.73m
6:42PM3.75m
7:16AM3.57m
7:22PM3.56m
8:01AM3.43m
8:08PM3.39m
8:52AM3.35m
9:03PM3.26m
9:51AM3.34m
10:08PM3.22m
Low Tide
11:23AM0.74m
11:45PM0.48m
11:59AM0.87m
00:22AM0.63m
12:37PM1.03m
1:00AM0.81m
1:17PM1.21m
1:42AM1.00m
2:03PM1.39m
2:29AM1.17m
2:58PM1.51m
3:23AM1.29m
4:03PM1.53m
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
part cloud
thunderstorm
thunderstorm
part cloud
rain showers
thunderstorm
thunderstorm
thunderstorm
thunderstorm
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:03
6:03
6:01
6:01
6:01
6:01
6:01
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:29
6:30
6:30
6:30
6:30
6:30
6:30
2
1
2
2
2
2
2
2
2
4
1
2
1
1
3
3
1
Temp °C
29
30
27
30
29
27
29
30
27
29
29
27
29
30
27
30
30
27
30
30
27
33
34
30
34
33
30
34
35
30
33
34
31
33
34
30
34
34
30
33
32
30
Swell 1
Height (m)
Direction
Period (s)
0.2
S
5
0.2
SSE
13
0.2
SSE
16
0.3
SSE
16
0.2
SSE
15
0.2
SSE
15
0.3
SSE
14
0.3
SSE
14
0.4
SSE
16
0.5
SSE
15
0.5
SSE
14
0.4
SSE
14
0.4
SSE
13
0.4
SSE
13
0.4
SSE
12
0.4
SSE
20
0.4
SSE
13
0.5
SSE
18
0.5
SSE
18
0.5
SSE
17
0.5
SSE
16
Energy kJ
2
18
25
50
22
21
37
36
85
121
120
61
58
55
50
131
59
180
176
162
147
Swell 2
Height (m)
Direction
Period (s)
0.2
SSE
14
0.2
S
5
0.2
SSE
13
0.1
SW
6
0.2
SSE
12
0.2
SSE
12
0.2
SSE
18
0.3
SSE
16
0.2
S
5
0.2
S
4
0.1
S
22
0.3
SSE
5
0.2
S
5
0.2
S
5
0.3
SSE
21
0.3
SSE
12
0.4
SSE
20
0.4
SSE
13
0.3
SSE
12
0.3
SSE
12
0.3
SSE
12
Energy kJ
20
2
17
1
14
14
31
53
2
1
9
5
2
2
90
28
132
57
28
28
28
Swell 3
Height (m)
Direction
Period (s)
0.2
S
10
0.1
S
18
0.1
S
5
0.1
SE
12
0.1
S
6
0.1
S
19
0.2
S
11
0.1
S
21
0.1
S
20
0.1
S
20
0.1
S
18
0.2
SSE
18
0.3
SSE
15
0.2
SSE
16
0.2
SSE
5
0.3
SSE
4
0.2
SSE
4
0.2
S
4
Energy kJ
8
6
1
6
1
7
9
9
8
8
6
30
43
26
2
4
2
2
Wind waves
Height (m)
Direction
Period (s)
0.3
NNW
3
0.2
NNW
2
0.3
NNW
3
0.3
SSE
5
0.3
N
3
Energy kJ
1
1
2
5
1
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
107
254
107
3
77
15
0
0
0
0
0
0
0
15
0
0
0
0
0
0
0
Best forecast wave conditions in Gulf of Panama
Rating
(10 max)
2
2
2
1
2
2
2
3
2
1
3
3
1
3
4
1
4
4
3
4
Best forecast wave conditions in Panama
Rating
(10 max)
2
1
2
2
1
2
2
2
3
2
2
3
3
1
3
4
1
4
4
3
4
Header Global
Rating
(10 max)
5
5
5
5
5
5
6
5
5
8
6
6
7
5
5
4
4
4
5
8
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the El Palmer Surf forecast

The above surf forecast table for El Palmer provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at El Palmer can be found by selecting the local surf guide option on the grey menu. Our El Palmer surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (El Palmer) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for El Palmer may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

El Palmer is 50 km (31 miles) from La Chorrera. If you plan a holiday in Gulf of Panama, look for hotels and other accommodation in La Chorrera. La Chorrera has rooms for a wide range of budgets as well as car hire and transport links.

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