Back Strands Surf Break

Back Strands Surf Forecast and Surf Report

Lat Long: 54.45° N 8.49° W

Issued: 6 pm 11 Jun 2026 (local time)

Forecast update in  hr  min

Today's Back Strands sea temperature is
13.6° C

1.2°C warmer than normal for this time of year

Back Strands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Back Strands surf forecast from 11 Jun 2026:

  • Best quality surf: Tuesday 16 Jun, 4AM (local time) - 1.5ft (0.5m), 12s period, W swell with offshore winds.
  • Most powerful swell: Saturday 13 Jun, 1AM (local time) - 10ft (3.0m), 12s period, W swell with 2,851 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 16 Jun, 4AM (local time) - 1.5ft (0.5m), 12s period with W swell.

Best Forecast Surf Conditions for Back Strands this week:

The surf forecast for Back Strands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 16) at 4AM. The primary swell is predicted to be 0.5m and 12s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Back Strands in the next 16 days are 3.0m 12s and forecast to arrive on Saturday (Jun 13) at 1AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Thursday (Jun 18) at 10AM.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Tue 16th Jun)1.5ft (0.5m) 12s
Best Surf 4AM (Tue 16th Jun)1.5ft (0.5m) 12s
Most Powerful 1AM (Sat 13th Jun)10ft (3.0m) 12s

Table - best surf conditions forecast for Back Strands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Thu night. Very mild (max 14°C on Thu afternoon, min 11°C on Fri night). Winds decreasing (strong winds from the W on Fri afternoon, light winds from the N by Sat night).

Days 5-7 Weather Summary

Light rain (total 4mm), mostly falling on Tue night. Very mild (max 18°C on Mon afternoon, min 11°C on Sun night). Wind will be generally light.

Thu
11
Friday
12
Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.6
W
8
1.4
W
8
1.8
W
10
2.5
W
12
3
W
12
2.4
W
12
1.9
W
11
1.3
WNW
10
0.9
W
9
0.7
W
9
0.5
W
8
0.4
W
10
0.4
W
9
0.4
WSW
11
0.5
W
11
0.5
W
10
0.6
W
12
0.6
W
10
0.5
W
10
0.6
W
10
0.7
W
10
Wave Graph
Metric surfscale
Energy kJ
347
279
635
1735
2851
1570
846
342
133
79
36
30
26
42
61
54
99
77
50
75
102
Wind (km/h)
30
WSW
20
SW
40
W
45
WSW
40
W
35
W
30
W
15
NW
5
NNW
10
WNW
15
E
10
ESE
10
SSE
15
SE
10
S
25
SSW
10
SE
20
SSW
15
SW
15
SSE
25
S
Wind State
cross-on
cross
cross-on
cross-on
cross-on
cross-on
cross-on
on
on
on
cross-off
off
off
off
cross-off
cross-off
off
cross-off
cross
cross-off
cross-off
High Tide
3:32AM3.12m
4:16PM3.06m
4:30AM3.25m
5:07PM3.29m
5:27AM3.35m
5:57PM3.51m
6:21AM3.40m
6:47PM3.68m
7:13AM3.38m
7:37PM3.79m
8:05AM3.29m
8:27PM3.81m
8:57AM3.13m
Low Tide
9:19PM0.86m
9:56AM0.43m
10:17PM0.62m
10:46AM0.29m
11:12PM0.39m
11:35AM0.18m
00:05AM0.19m
12:23PM0.13m
00:57AM0.07m
1:10PM0.12m
1:50AM0.05m
1:56PM0.18m
2:43AM0.11m
part cloud
rain showers
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
cloud
cloud
part cloud
cloud
light rain
light rain
cloud
part cloud
part cloud
rain showers
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:58
4:58
4:58
4:58
4:58
4:58
4:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:07
10:07
10:08
10:09
10:09
10:10
10:10
10:12
 mm
1
1
3
1
Temp °C
14
13
13
13
12
12
12
11
13
17
15
16
18
16
16
15
14
17
17
15
15
Feels °C
9
8
5
4
4
5
6
7
11
16
12
15
16
14
15
11
13
15
14
12
10
Swell 1
Height (m)
Direction
Period (s)
1.4
W
8
1.3
WNW
10
0.9
W
9
0.7
W
9
0.5
W
8
0.4
W
10
0.4
W
9
0.4
WSW
11
0.5
W
11
0.5
W
10
0.6
W
12
0.6
W
10
0.5
W
10
0.6
W
10
0.7
W
10
Energy kJ
279
342
133
79
36
30
26
42
61
54
99
77
50
75
102
Swell 2
Height (m)
Direction
Period (s)
0.4
NW
9
0.2
NNW
9
0.2
NNW
8
0.1
N
7
0.1
N
6
0.1
N
6
0.3
W
3
Energy kJ
23
8
6
1
1
1
2
Swell 3
Height (m)
Direction
Period (s)
0.1
W
12
0.1
W
7
Energy kJ
3
1
Wind waves
Height (m)
Direction
Period (s)
1.6
W
8
1.8
W
10
2.5
W
12
3
W
12
2.4
W
12
1.9
W
11
0.3
SSW
3
0.4
SSW
3
Energy kJ
347
635
1735
2851
1570
846
1
3
Nearest Offshore or Glassy
Rating
(10 max)
2
2
2
2
3
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
Distance (km)
424
53
727
716
265
265
494
53
19
19
7
7
33
7
7
27
0
53
53
0
27
Best forecast wave conditions in Sligo
Rating
(10 max)
1
1
1
1
1
1
2
2
2
Best forecast wave conditions in Ireland
Rating
(10 max)
2
4
4
3
2
1
1
1
1
2
1
1
2
1
1
2
2
Header Global
Rating
(10 max)
6
6
9
5
5
5
4
7
5
9
4
5
5
5
5
5
5
4
5
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Back Strands Surf forecast

The above surf forecast table for Back Strands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Back Strands can be found by selecting the local surf guide option on the grey menu. Our Back Strands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Back Strands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Back Strands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sligo? If you are looking for accommodation near Back Strands, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 19 km (12 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Killybegs which is 21 km (13 miles) away, Enniskillen, Ballina and Letterkenny.

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