Surf Break

Lat Long: 54.45° N 8.49° W

Back Strands Surf Forecast and Surf Report

Issued: 6 am 19 Oct 2026 (local time)

Forecast update in  hr  min

Today's Back Strands sea temperature is
13.8°C
1.4° 

Back Strands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Back Strands surf forecast from 19 Oct 2026:

  • Best quality surf: Saturday 24 Oct, 1PM (local time) - 8ft (2.4m), 13s period, WNW swell with offshore winds.
  • Most powerful swell: Sunday 25 Oct, 6PM (local time) - 16ft (5.0m), 14s period, W swell with 9,895 kJ wave energy.
  • Next surfable swell (1★+): Monday 19 Oct, 7PM (local time) - 5.5ft (1.7m), 14s period with WNW swell.

Best Forecast Surf Conditions for Back Strands this week:

The surf forecast for Back Strands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Oct 19) at 7PM. The primary swell is predicted to be 1.7m and 14s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Back Strands in the next 16 days are 5.0m 14s and forecast to arrive on Sunday (Oct 25) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.1m 4s period and expected on Monday (Oct 26) at 12PM.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+) 7PM (Mon 19th Oct)5.5ft (1.7m) 14s
Best Surf 1PM (Sat 24th Oct)8ft (2.4m) 13s
Most Powerful 6PM (Sun 25th Oct)16ft (5.0m) 14s

Table - best surf conditions forecast for Back Strands over the next 16 days.


Short Range Forecast

Heavy rain (total 32mm), heaviest during Wed morning. Very mild (max 12°C on Tue morning, min 6°C on Mon morning). Winds increasing (light winds from the ESE on Mon morning, near gales from the NW by Tue night).

Days 4-6 Weather Summary

Heavy rain (total 56mm), heaviest during Thu night. Very mild (max 14°C on Sat night, min 6°C on Thu night). Winds increasing (light winds from the SSE on Thu morning, near gales from the WNW by Fri morning).

Monday
19
Tuesday
20
Wednesday
21
Thursday
22
Friday
23
Saturday
24
Sunday
25
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
2
3
2
3
2
0
0
2
2
3
0
0
0
0
3
2
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.4
W
15
1.7
WNW
14
1.7
WNW
14
1.5
W
13
1.5
W
13
1.8
W
12
3.5
WNW
10
2.5
WNW
13
1.9
WNW
13
1.9
W
12
1.8
W
11
1.7
W
11
2.5
W
12
3
W
11
4.5
WNW
14
3
WNW
13
2
WNW
13
1.9
WSW
12
3
W
10
5
W
12
4
W
14
Wave Graph
Metric surfscale
Energy kJ
859
1206
1106
799
747
956
2360
2318
1192
997
836
720
1660
1950
7276
2614
1240
995
1980
8164
5528
Wind (km/h)
10
ESE
15
ESE
20
SE
25
SE
25
SE
20
ENE
50
NW
35
WNW
20
SSW
20
S
20
SE
50
NW
55
WNW
55
WNW
40
W
20
S
25
SSE
30
SW
65
WSW
65
W
50
W
Wind State
cross-off
cross-off
off
off
off
cross-off
on
on
cross-off
cross-off
off
on
on
cross-on
cross-on
cross-off
off
cross
cross-on
cross-on
cross-on
High Tide
12:54PM2.47m
1:48AM2.11m
2:17PM2.58m
3:04AM2.29m
3:15PM2.78m
3:53AM2.54m
3:58PM3.01m
4:32AM2.81m
4:36PM3.24m
5:08AM3.07m
5:13PM3.45m
5:42AM3.31m
5:50PM3.59m
Low Tide
7:52PM1.35m
7:43AM1.38m
9:05PM1.15m
8:57AM1.21m
9:49PM0.89m
9:45AM1.00m
10:24PM0.62m
10:25AM0.76m
10:56PM0.35m
11:02AM0.53m
11:29PM0.13m
11:38AM0.32m
00:02AM-0.02m
clear
clear
clear
clear
part cloud
heavy rain
mod rain
part cloud
rain showers
part cloud
light rain
heavy rain
rain showers
rain showers
part cloud
cloud
light rain
mod rain
rain showers
rain showers
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
8:08
—
—
8:11
—
—
8:11
—
—
8:14
—
—
8:15
—
—
8:18
—
—
7:19
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
6:27
—
—
6:24
—
—
6:22
—
—
6:21
—
—
6:17
—
—
6:15
—
—
5:14
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 mm
—
—
—
—
—
19
10
—
3
—
4
36
3
3
—
—
2
8
1
2
—
Temp °C
9
11
10
12
12
10
10
10
9
10
10
9
10
10
11
9
11
14
11
11
11
Feels °C
5
7
6
6
7
6
0
2
4
6
6
-3
-3
-3
3
5
7
10
-3
-2
2
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Back Strands Surf forecast

The above surf forecast table for Back Strands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Back Strands can be found by selecting the local surf guide option on the grey menu. Our Back Strands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Back Strands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Back Strands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sligo? If you are looking for accommodation near Back Strands, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 19 km (12 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Killybegs which is 21 km (13 miles) away, Enniskillen, Ballina and Letterkenny.

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