Surf Break

Lat Long: 54.45° N 8.49° W

Back Strands Surf Forecast and Surf Report

Issued: 12 am 05 Oct 2026 (local time)

Forecast update in  hr  min

Today's Back Strands sea temperature is
14.9°C
1.8° 

Back Strands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Back Strands surf forecast from 5 Oct 2026:

  • Best quality surf: Tuesday 6 Oct, 10AM (local time) - 5ft (1.5m), 11s period, WNW swell with glassy winds.
  • Most powerful swell: Saturday 10 Oct, 10AM (local time) - 8ft (2.5m), 13s period, WNW swell with 2,528 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 6 Oct, 10AM (local time) - 5ft (1.5m), 11s period with WNW swell.

Best Forecast Surf Conditions for Back Strands this week:

The surf forecast for Back Strands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Oct 06) at 10AM. The primary swell is predicted to be 1.5m and 11s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Back Strands in the next 16 days are 2.5m 13s and forecast to arrive on Saturday (Oct 10) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.6m 3s period and expected on Thursday (Oct 08) at 4PM.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Tue 6th Oct)5ft (1.5m) 11s
Best Surf10AM (Tue 6th Oct)5ft (1.5m) 11s
Most Powerful10AM (Sat 10th Oct)8ft (2.5m) 13s

Table - best surf conditions forecast for Back Strands over the next 16 days.


Short Range Forecast

Light rain (total 9mm), mostly falling on Mon afternoon. Very mild (max 16°C on Sun night, min 10°C on Mon night). Winds decreasing (fresh winds from the SW on Sun night, calm by Tue morning).

Days 4-6 Weather Summary

Heavy rain (total 29mm), heaviest during Thu afternoon. Very mild (max 15°C on Thu night, min 9°C on Thu morning). Winds increasing (light winds from the W on Wed night, strong winds from the W by Thu night).

Monday
5
Tuesday
6
Wednesday
7
Thursday
8
Friday
9
Saturday
10
Sunday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
2
0
0
0
0
0
1
1
0
0
0
0
0
0
0
1
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
W
11
1.8
WNW
11
1.8
WNW
12
1.5
WNW
11
1.4
WNW
10
1.3
WNW
10
1.4
WNW
10
1.8
WNW
10
1.8
WNW
11
1.4
WNW
11
1.1
WNW
10
2.2
W
9
2.2
W
10
2.1
W
11
2.1
W
10
2.5
WNW
13
2.5
WNW
12
2.1
WNW
11
1.7
WNW
11
1.5
W
10
1.2
WNW
9
Wave Graph
Metric surfscale
Energy kJ
850
763
902
496
363
314
388
690
831
444
251
822
1055
1048
843
2528
2111
1083
685
468
265
Wind (km/h)
25
SW
15
NW
5
NNW
5
NNW
15
NNW
15
WNW
35
WNW
35
NW
25
NW
15
SSW
25
SSE
35
WSW
40
W
40
W
40
W
35
WNW
40
WNW
30
W
25
WSW
20
SW
15
SSE
Wind State
cross
on
on
glassy
on
on
on
on
on
cross-off
off
cross
cross-on
cross-on
cross-on
cross-on
cross-on
cross-on
cross
cross
cross-off
High Tide
2:10PM2.87m
3:07AM2.53m
3:25PM3.12m
4:10AM2.77m
4:21PM3.38m
4:57AM3.02m
5:06PM3.58m
5:37AM3.23m
5:46PM3.69m
6:12AM3.39m
6:22PM3.70m
6:46AM3.48m
6:57PM3.63m
Low Tide
7:34AM1.17m
8:57PM0.86m
9:01AM1.00m
10:00PM0.58m
10:01AM0.75m
10:47PM0.32m
10:48AM0.51m
11:25PM0.13m
11:28AM0.32m
11:59PM0.02m
12:05PM0.19m
00:31AM-0.00m
12:41PM0.14m
1:01AM0.05m
light rain
light rain
light rain
part cloud
clear
part cloud
rain showers
part cloud
rain showers
mod rain
mod rain
heavy rain
cloud
part cloud
rain showers
rain showers
part cloud
part cloud
cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:41
—
—
7:43
—
—
7:46
—
—
7:48
—
—
7:48
—
—
7:50
—
—
7:52
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:00
—
—
6:59
—
—
6:55
—
—
6:53
—
—
6:51
—
—
6:49
—
—
6:45
—
 mm
1
3
3
—
—
—
1
—
1
6
8
11
—
—
1
2
—
—
—
—
—
Temp °C
15
13
11
12
12
11
12
12
11
10
10
15
13
13
12
12
12
12
12
13
12
Feels °C
11
10
9
10
8
8
5
4
5
6
6
10
5
5
3
3
4
6
8
9
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Back Strands surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.


Information about the Back Strands Surf forecast

The above surf forecast table for Back Strands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Back Strands can be found by selecting the local surf guide option on the grey menu. Our Back Strands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Back Strands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Back Strands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sligo? If you are looking for accommodation near Back Strands, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 19 km (12 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Killybegs which is 21 km (13 miles) away, Enniskillen, Ballina and Letterkenny.

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