Back Strands Surf Break

Back Strands Surf Forecast and Surf Report

Lat Long: 54.45° N 8.49° W

Issued: 6 pm 13 Jun 2026 (local time)

Forecast update in  hr  min

Today's Back Strands sea temperature is
13.6° C

1.0°C warmer than normal for this time of year

Back Strands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Back Strands surf forecast from 13 Jun 2026:

  • Best quality surf: Sunday 14 Jun, 4AM (local time) - 3.5ft (1.1m), 10s period, W swell with glassy winds.
  • Most powerful swell: Saturday 13 Jun, 10PM (local time) - 4.5ft (1.4m), 10s period, WNW swell with 418 kJ wave energy.
  • Next surfable swell (1★+): Sunday 14 Jun, 4AM (local time) - 3.5ft (1.1m), 10s period with W swell.

Best Forecast Surf Conditions for Back Strands this week:

The surf forecast for Back Strands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 14) at 4AM. The primary swell is predicted to be 1.1m and 10s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Back Strands in the next 16 days are 1.4m 10s and forecast to arrive on Saturday (Jun 13) at 10PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.3m 2s period and expected on Wednesday (Jun 17) at 10AM.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sun 14th Jun)3.5ft (1.1m) 10s
Best Surf 4AM (Sun 14th Jun)3.5ft (1.1m) 10s
Most Powerful10PM (Sat 13th Jun)4.5ft (1.4m) 10s

Table - best surf conditions forecast for Back Strands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Tue morning. Very mild (max 18°C on Mon afternoon, min 10°C on Sat night). Wind will be generally light.

Days 5-7 Weather Summary

Moderate rain (total 11mm), heaviest on Thu afternoon. Very mild (max 18°C on Thu afternoon, min 11°C on Wed night). Winds decreasing (fresh winds from the WSW on Wed morning, light winds from the SSE by Thu morning).

Sat
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
1
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
W
11
1.2
W
10
0.9
WNW
9
0.7
W
9
0.4
WNW
8
0.4
W
10
0.3
W
9
0.3
W
11
0.5
W
11
0.5
W
10
0.7
WSW
11
0.7
W
10
0.7
W
10
0.9
W
9
0.9
W
9
0.8
W
9
0.7
W
9
0.6
W
8
0.5
W
8
0.3
W
8
0.9
W
5
Wave Graph
Metric surfscale
Energy kJ
776
284
138
79
24
30
16
23
57
52
128
102
92
130
126
97
71
46
30
10
35
Wind (km/h)
25
WNW
10
NW
5
NE
5
NW
15
ESE
15
ESE
10
SW
5
S
15
S
15
SSW
15
S
25
SSW
30
WSW
15
S
10
SSE
20
ESE
30
SSE
20
SSE
15
SE
25
S
40
S
Wind State
cross-on
on
glassy
on
off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-on
cross-off
off
off
cross-off
cross-off
off
cross-off
cross-off
High Tide
5:07PM3.29m
5:27AM3.35m
5:57PM3.51m
6:21AM3.40m
6:47PM3.68m
7:13AM3.38m
7:37PM3.79m
8:05AM3.29m
8:27PM3.81m
8:57AM3.13m
9:18PM3.76m
9:49AM2.95m
10:10PM3.62m
10:44AM2.77m
Low Tide
11:12PM0.39m
11:35AM0.18m
00:05AM0.19m
12:23PM0.13m
00:57AM0.07m
1:10PM0.12m
1:50AM0.05m
1:56PM0.18m
2:43AM0.11m
2:44PM0.28m
3:37AM0.25m
3:33PM0.44m
4:33AM0.42m
part cloud
part cloud
part cloud
part cloud
cloud
cloud
cloud
part cloud
light rain
cloud
light rain
rain showers
clear
part cloud
light rain
rain showers
cloud
light rain
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:58
4:58
4:58
4:58
4:58
4:58
4:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:08
10:09
10:09
10:10
10:10
10:12
10:12
10:12
 mm
1
1
2
1
4
3
Temp °C
12
11
13
17
17
17
18
14
15
15
14
15
15
13
13
18
18
16
16
13
15
Feels °C
6
8
12
17
16
15
17
13
13
12
11
9
8
9
12
17
15
14
12
9
7
Swell 1
Height (m)
Direction
Period (s)
1.2
W
10
0.9
WNW
9
0.7
W
9
0.4
WNW
8
0.4
W
10
0.3
W
9
0.3
W
9
0.5
W
11
0.5
W
10
0.7
WSW
11
0.7
W
10
0.7
W
10
0.9
W
9
0.9
W
9
0.8
W
9
0.7
W
9
0.6
W
8
0.7
W
5
0.3
WNW
7
Energy kJ
284
138
79
24
30
16
13
57
52
128
102
92
130
126
97
71
46
22
10
Swell 2
Height (m)
Direction
Period (s)
0.1
NW
10
0.2
NNW
9
0.1
NW
8
0.1
N
7
0.1
NW
7
0.3
W
11
0.2
W
12
0.5
W
8
0.3
W
8
Energy kJ
4
8
3
1
2
23
12
30
10
Swell 3
Height (m)
Direction
Period (s)
0.1
W
12
0.1
W
8
0.1
N
7
0.1
W
6
Energy kJ
3
1
1
1
Wind waves
Height (m)
Direction
Period (s)
1.8
W
11
0.3
SSE
2
0.4
WSW
3
0.3
S
3
0.5
W
4
0.9
W
5
Energy kJ
776
1
4
1
9
35
Nearest Offshore or Glassy
Rating
(10 max)
3
2
1
1
1
1
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
Distance (km)
261
117
0
19
7
7
33
7
7
53
10
83
454
10
0
0
80
10
7
61
476
Best forecast wave conditions in Sligo
Rating
(10 max)
2
1
1
1
1
1
2
2
2
1
1
1
Best forecast wave conditions in Ireland
Rating
(10 max)
4
2
2
2
1
1
1
1
1
2
2
2
2
2
1
1
1
1
1
Header Global
Rating
(10 max)
5
5
5
9
5
5
5
5
5
4
4
5
7
9
8
8
9
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Back Strands Surf forecast

The above surf forecast table for Back Strands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Back Strands can be found by selecting the local surf guide option on the grey menu. Our Back Strands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Back Strands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Back Strands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sligo? If you are looking for accommodation near Back Strands, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 19 km (12 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Killybegs which is 21 km (13 miles) away, Enniskillen, Ballina and Letterkenny.

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