Back Strands Surf Break

Back Strands Surf Forecast and Surf Report

Lat Long: 54.45° N 8.49° W

Issued: 12 pm 13 Jun 2026 (local time)

Forecast update in  hr  min

Today's Back Strands sea temperature is
13.6° C

1.0°C warmer than normal for this time of year

Back Strands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Back Strands surf forecast from 13 Jun 2026:

  • Best quality surf: Sunday 14 Jun, 10AM (local time) - 3ft (0.9m), 9s period, WNW swell with glassy winds.
  • Most powerful swell: Saturday 13 Jun, 4PM (local time) - 6ft (1.8m), 11s period, W swell with 776 kJ wave energy.
  • Next surfable swell (1★+): Sunday 14 Jun, 10AM (local time) - 3ft (0.9m), 9s period with WNW swell.

Best Forecast Surf Conditions for Back Strands this week:

The surf forecast for Back Strands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jun 14) at 10AM. The primary swell is predicted to be 0.9m and 9s period with a secondary swell of 0.1m and 10s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Back Strands in the next 16 days are 1.8m 11s and forecast to arrive on Saturday (Jun 13) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jun 17) at 1PM.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+)10AM (Sun 14th Jun)3ft (0.9m) 9s
Best Surf10AM (Sun 14th Jun)3ft (0.9m) 9s
Most Powerful 4PM (Sat 13th Jun)6ft (1.8m) 11s

Table - best surf conditions forecast for Back Strands over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 19°C on Mon afternoon, min 10°C on Sat night). Winds decreasing (fresh winds from the WNW on Sat morning, calm by Sun morning).

Days 4-6 Weather Summary

Light rain (total 3mm), mostly falling on Tue morning. Very mild (max 16°C on Tue afternoon, min 11°C on Wed night). Wind will be generally light.

Saturday
13
Sunday
14
Monday
15
Tuesday
16
Wednesday
17
Thursday
18
Friday
19
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
W
12
1.8
W
11
1.3
W
10
0.9
WNW
9
0.7
W
9
0.5
W
8
0.4
W
10
0.3
WSW
9
0.3
W
11
0.5
W
10
0.6
W
12
0.7
WSW
11
0.8
W
10
0.8
W
10
1.1
W
9
0.9
W
9
0.8
W
9
0.9
W
9
1
W
8
1.2
W
8
1.1
W
8
Wave Graph
Metric surfscale
Energy kJ
1463
776
332
138
79
35
30
17
23
56
104
128
130
122
194
123
99
123
144
181
138
Wind (km/h)
30
WNW
30
W
15
NW
5
NE
5
NW
15
ESE
15
ESE
15
SSW
5
S
10
SSE
15
SW
20
S
25
SW
25
WSW
15
S
20
SSW
20
SW
15
SSW
20
WSW
20
WNW
20
W
Wind State
cross-on
cross-on
on
glassy
on
cross-off
cross-off
cross-off
glassy
off
cross
cross-off
cross
cross-on
cross-off
cross-off
cross-off
cross-off
cross-on
cross-on
cross-on
High Tide
5:07PM3.29m
5:27AM3.35m
5:57PM3.51m
6:21AM3.40m
6:47PM3.68m
7:13AM3.38m
7:37PM3.79m
8:05AM3.29m
8:27PM3.81m
8:57AM3.13m
9:18PM3.76m
9:49AM2.95m
10:10PM3.62m
Low Tide
10:46AM0.29m
11:12PM0.39m
11:35AM0.18m
00:05AM0.19m
12:23PM0.13m
00:57AM0.07m
1:10PM0.12m
1:50AM0.05m
1:56PM0.18m
2:43AM0.11m
2:44PM0.28m
3:37AM0.25m
3:33PM0.44m
part cloud
part cloud
cloud
part cloud
part cloud
cloud
cloud
cloud
part cloud
light rain
part cloud
part cloud
part cloud
clear
part cloud
cloud
cloud
rain showers
part cloud
part cloud
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
4:58
4:58
4:58
4:58
4:58
4:58
4:58
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
10:08
10:09
10:09
10:10
10:10
10:12
10:12
 mm
2
1
Temp °C
12
12
11
13
17
16
17
19
14
15
16
14
15
16
14
15
16
13
13
13
12
Feels °C
6
6
8
11
16
15
15
17
13
12
13
11
9
11
11
12
12
10
9
9
7
Swell 1
Height (m)
Direction
Period (s)
1.3
W
10
0.9
WNW
9
0.7
W
9
0.5
W
8
0.4
W
10
0.3
WSW
9
0.3
W
11
0.5
W
10
0.6
W
12
0.7
WSW
11
0.8
W
10
0.8
W
10
1.1
W
9
0.9
W
9
0.8
W
9
0.9
W
9
1.1
W
8
Energy kJ
332
138
79
35
30
17
23
56
104
128
130
122
194
123
99
123
138
Swell 2
Height (m)
Direction
Period (s)
0.1
NW
10
0.2
NNW
9
0.1
NW
8
0.1
N
7
0.1
NW
7
0.3
W
9
Energy kJ
4
8
3
1
2
13
Swell 3
Height (m)
Direction
Period (s)
0.1
N
7
Energy kJ
1
Wind waves
Height (m)
Direction
Period (s)
2.3
W
12
1.8
W
11
0.3
WSW
3
0.3
S
2
0.4
SSW
3
0.2
SSW
2
1
W
8
1.2
W
8
Energy kJ
1463
776
1
1
4
1
144
181
Nearest Offshore or Glassy
Rating
(10 max)
4
4
2
1
1
1
1
1
1
1
2
1
1
1
1
2
1
1
1
1
1
Distance (km)
260
276
53
0
12
7
7
33
7
7
53
10
210
415
10
53
53
10
127
427
27
Best forecast wave conditions in Sligo
Rating
(10 max)
1
1
1
1
1
1
2
2
2
2
Best forecast wave conditions in Ireland
Rating
(10 max)
4
4
2
1
1
1
1
1
1
1
2
2
2
2
1
2
1
2
Header Global
Rating
(10 max)
5
5
5
5
4
5
5
4
5
4
5
4
8
4
8
9
9
9
6
5
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Back Strands Surf forecast

The above surf forecast table for Back Strands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Back Strands can be found by selecting the local surf guide option on the grey menu. Our Back Strands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Back Strands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Back Strands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sligo? If you are looking for accommodation near Back Strands, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 19 km (12 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Killybegs which is 21 km (13 miles) away, Enniskillen, Ballina and Letterkenny.

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