Surf Break

Lat Long: 54.45° N 8.49° W

Back Strands Surf Forecast and Surf Report

Issued: 12 pm 05 Oct 2026 (local time)

Forecast update in  hr  min

Today's Back Strands sea temperature is
14.8°C
1.8° 

Back Strands surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Back Strands surf forecast from 5 Oct 2026:

  • Best quality surf: Tuesday 6 Oct, 4AM (local time) - 5.5ft (1.7m), 12s period, WNW swell with glassy winds.
  • Most powerful swell: Saturday 10 Oct, 4PM (local time) - 8ft (2.5m), 12s period, WNW swell with 1,824 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 6 Oct, 4AM (local time) - 5.5ft (1.7m), 12s period with WNW swell.

Best Forecast Surf Conditions for Back Strands this week:

The surf forecast for Back Strands over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Oct 06) at 4AM. The primary swell is predicted to be 1.7m and 12s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Back Strands in the next 16 days are 2.5m 12s and forecast to arrive on Saturday (Oct 10) at 4PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Monday (Oct 12) at 7PM.

Wave TypeTime (IST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Tue 6th Oct)5.5ft (1.7m) 12s
Best Surf 4AM (Tue 6th Oct)5.5ft (1.7m) 12s
Most Powerful 4PM (Sat 10th Oct)8ft (2.5m) 12s

Table - best surf conditions forecast for Back Strands over the next 16 days.


Short Range Forecast

Light rain (total 7mm), mostly falling on Mon night. Very mild (max 14°C on Mon morning, min 10°C on Mon night). Winds increasing (calm on Mon night, fresh winds from the WNW by Wed morning).

Days 4-6 Weather Summary

Heavy rain (total 29mm), heaviest during Thu afternoon. Very mild (max 15°C on Thu night, min 10°C on Thu morning). Winds increasing (light winds from the S on Thu morning, strong winds from the W by Fri night).

Monday
5
Tuesday
6
Wednesday
7
Thursday
8
Friday
9
Saturday
10
Sunday
11
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
2
1
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
2
1
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.8
W
11
1.7
WNW
11
1.8
WNW
12
1.5
WNW
11
1.4
WNW
10
1.3
WNW
10
1.4
WNW
10
2.1
WNW
10
1.8
WNW
11
1.4
WNW
11
1.1
WNW
10
3
W
9
2.3
W
11
2.1
W
11
2.1
W
10
2.5
WNW
11
2.5
WNW
12
2
WNW
12
1.1
W
11
1.2
W
10
1
WNW
10
Wave Graph
Metric surfscale
Energy kJ
790
685
902
496
363
307
388
884
817
436
246
1279
1230
1029
914
1456
1824
1036
289
296
197
Wind (km/h)
25
SW
15
WNW
5
NNW
5
NW
15
NW
15
WNW
30
NW
35
NW
20
NW
15
S
25
S
45
WSW
35
WNW
40
W
45
W
35
WNW
45
WNW
25
WNW
15
SW
15
S
25
SSE
Wind State
cross
on
on
on
on
on
on
on
on
cross-off
cross-off
cross
cross-on
cross-on
cross-on
on
cross-on
on
cross
cross-off
off
High Tide
2:10PM2.87m
3:07AM2.53m
3:25PM3.12m
4:10AM2.77m
4:21PM3.38m
4:57AM3.02m
5:06PM3.58m
5:37AM3.23m
5:46PM3.69m
6:12AM3.39m
6:22PM3.70m
6:46AM3.48m
6:57PM3.63m
Low Tide
8:57PM0.86m
9:01AM1.00m
10:00PM0.58m
10:01AM0.75m
10:47PM0.32m
10:48AM0.51m
11:25PM0.13m
11:28AM0.32m
11:59PM0.02m
12:05PM0.19m
00:31AM-0.00m
12:41PM0.14m
1:01AM0.05m
light rain
light rain
light rain
part cloud
clear
rain showers
rain showers
part cloud
part cloud
cloud
heavy rain
rain showers
part cloud
part cloud
light rain
light rain
rain showers
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:41
—
—
7:43
—
—
7:46
—
—
7:48
—
—
7:48
—
—
7:50
—
—
7:52
—
—
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
—
7:00
—
—
6:59
—
—
6:55
—
—
6:53
—
—
6:51
—
—
6:49
—
—
6:45
—
 mm
1
1
3
—
—
1
1
—
—
—
14
8
—
—
3
3
1
—
—
—
—
Temp °C
14
13
11
12
12
11
12
12
11
10
11
15
13
13
12
12
12
12
12
14
14
Feels °C
10
10
9
9
8
8
4
3
4
6
5
9
5
4
3
2
3
4
9
11
8
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Back Strands Surf forecast

The above surf forecast table for Back Strands provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Back Strands can be found by selecting the local surf guide option on the grey menu. Our Back Strands surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Back Strands) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Back Strands may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Sligo? If you are looking for accommodation near Back Strands, camping, hotels and holiday cottages in Sligo, consider staying in Sligo which is 19 km (12 miles) away. Other places in and around Sligo where you can find information about places to rent, and car hire include Killybegs which is 21 km (13 miles) away, Enniskillen, Ballina and Letterkenny.

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