White Cows Surf Break

White Cows Surf Forecast and Surf Report

Lat Long: 17.65° S 168.51° E

Issued: 4 pm 04 Jul 2026 (local time)

Forecast update in  hr  min

Today's White Cows sea temperature is
26.1° C

Slightly warmer than usual

White Cows surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


White Cows surf forecast from 4 Jul 2026:

  • Best quality surf: Thursday 9 Jul, 2AM (local time) - 6ft (1.8m), 14s period, S swell with cross-offshore winds.
  • Most powerful swell: Sunday 5 Jul, 5PM (local time) - 7ft (2.1m), 13s period, ESE swell with 1,458 kJ wave energy.
  • Next surfable swell (1★+): Monday 6 Jul, 11PM (local time) - 4.5ft (1.3m), 11s period with SE swell.

Best Forecast Surf Conditions for White Cows this week:

The surf forecast for White Cows over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 06) at 11PM. The primary swell is predicted to be 1.3m and 11s period with a secondary swell of 0.5m and 8s. Another secondary swell of 0.8m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at White Cows in the next 16 days are 2.1m 13s and forecast to arrive on Sunday (Jul 05) at 5PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.5m 6s period and expected on Tuesday (Jul 07) at 11PM.

Wave TypeTime (+11) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 6th Jul)4.5ft (1.3m) 11s
Best Surf 2AM (Thu 9th Jul)6ft (1.8m) 14s
Most Powerful 5PM (Sun 5th Jul)7ft (2.1m) 13s

Table - best surf conditions forecast for White Cows over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Some drizzle, heaviest during Sun morning. Warm (max 24°C on Sat afternoon, min 22°C on Sun night). Wind will be generally light.

Days 5-7 Weather Summary

Mostly dry. Warm (max 23°C on Tue afternoon, min 21°C on Tue night). Wind will be generally light.

Sat
4
Sunday
5
Monday
6
Tuesday
7
Wednesday
8
Thursday
9
Friday
10
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
Rating
(10 max)
0
1
0
1
2
1
1
2
2
2
2
2
3
4
2
2
2
0
1
0
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.9
SE
9
1.7
SE
11
2
ESE
10
2.1
ESE
13
1.7
SE
13
1.6
SE
12
1.5
SE
12
1.6
SE
11
1.1
SE
11
1.5
SE
11
1.2
S
17
1.4
S
17
1.5
S
15
1.8
S
14
1.5
S
13
1.3
S
13
1.4
S
12
1.2
S
12
1.1
S
12
1.2
S
11
1.3
S
15
Wave Graph
Metric surfscale
Energy kJ
612
663
839
1458
946
678
603
579
297
505
839
1133
1065
1321
784
563
572
400
330
357
706
Wind (km/h)
25
SE
20
ESE
30
ESE
25
ESE
20
SE
20
SE
20
SE
20
SSE
20
SE
20
SSE
25
SSE
25
SSE
20
S
15
SSE
20
SSE
15
S
15
SSE
20
SE
15
SE
10
ESE
15
SSE
Wind State
cross
cross
cross-on
cross
cross
cross
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross
cross-on
cross-off
High Tide
8:38PM1.17m
7:39AM1.26m
9:14PM1.19m
8:26AM1.20m
9:56PM1.23m
9:26AM1.14m
10:43PM1.27m
10:41AM1.09m
11:35PM1.32m
12:07PM1.07m
00:31AM1.38m
1:32PM1.09m
1:28AM1.46m
Low Tide
1:57AM0.76m
2:31PM0.37m
2:49AM0.75m
3:09PM0.41m
3:51AM0.71m
3:55PM0.46m
5:01AM0.65m
4:49PM0.52m
6:15AM0.55m
5:53PM0.57m
7:24AM0.43m
7:00PM0.60m
8:26AM0.29m
part cloud
part cloud
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
rain showers
light rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:16
6:16
6:16
6:16
6:16
6:16
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:22
5:23
5:23
5:23
5:24
5:24
 mm
1
1
1
Temp °C
24
23
23
23
23
22
23
22
22
23
22
22
22
22
22
22
22
22
22
23
22
Feels °C
20
19
20
19
20
20
21
20
20
22
19
18
18
19
19
18
19
19
19
21
21
Swell 1
Height (m)
Direction
Period (s)
0.9
ENE
8
0.9
ENE
8
0.8
SE
13
0.1
S
10
1.7
SE
13
1.6
SE
12
1.5
SE
12
0.5
ENE
8
1.1
SE
11
0.8
S
12
1.2
S
17
1.4
S
17
1.5
S
15
1.8
S
14
1.5
S
13
1.3
S
13
0.5
SE
11
1.2
S
12
1.1
S
12
0.4
SE
11
1.3
S
15
Energy kJ
105
96
202
2
946
678
603
36
297
187
839
1133
1065
1321
784
563
61
400
330
31
706
Swell 2
Height (m)
Direction
Period (s)
0.2
S
11
0.1
S
11
0.1
S
10
0.1
S
14
0.9
ENE
7
0.8
ENE
8
0.6
ENE
7
0.2
SSW
12
0.6
S
14
0.7
ENE
8
0.9
SE
11
0.9
SE
11
0.7
SE
10
0.6
ESE
10
0.5
SE
10
0.5
SE
10
0.4
NE
9
0.4
SE
11
0.4
SE
11
0.3
S
18
0.4
SE
12
Energy kJ
9
2
2
4
78
64
35
15
142
58
163
163
106
68
53
50
20
32
31
56
35
Swell 3
Height (m)
Direction
Period (s)
0.1
N
10
0.1
S
16
0.1
S
14
0.1
S
13
0.1
S
13
0.3
NE
8
0.2
SSW
12
0.4
ENE
7
0.5
S
15
0.6
ENE
7
0.4
ENE
8
0.4
ENE
8
0.4
ENE
8
0.5
ENE
8
0.4
ENE
8
0.2
N
11
0.4
NE
9
0.4
NE
9
0.3
ENE
8
0.3
ENE
8
Energy kJ
2
5
4
3
3
11
15
19
119
33
25
26
26
38
28
9
20
20
14
13
Wind waves
Height (m)
Direction
Period (s)
1.9
SE
9
1.7
SE
11
2
ESE
10
2.1
ESE
13
1.6
SE
11
1.1
SE
6
1.5
SE
11
1.5
SSE
6
1.3
SSE
6
1.1
S
6
1
S
6
1.4
S
12
0.4
SE
6
0.4
SE
6
1.2
S
11
0.5
SE
4
Energy kJ
612
663
839
1458
579
95
505
146
109
80
60
572
12
11
357
8
Nearest Offshore or Glassy
Rating
(10 max)
3
1
2
2
2
1
1
2
2
2
3
4
4
4
1
3
4
4
1
2
3
Distance (km)
1735
544
918
921
552
914
921
914
914
914
930
1840
1859
0
1134
1858
921
921
1134
22
0
Best forecast wave conditions in Efate
Rating
(10 max)
4
2
3
Best forecast wave conditions in Vanuatu
Rating
(10 max)
4
2
3
Header Global
Rating
(10 max)
5
5
5
9
6
5
6
8
7
5
5
9
8
9
9
5
7
5
4
8
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the White Cows Surf forecast

The above surf forecast table for White Cows provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Cows can be found by selecting the local surf guide option on the grey menu. Our White Cows surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Cows) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for White Cows may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Efate? If you are looking for accommodation near White Cows, camping, hotels and holiday cottages in Efate, consider staying in Port Vila which is 21 km (13 miles) away.

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