Surf Forecasts:
White Cows surf forecast from 19 Jul 2026:
- Best quality surf: Monday 20 Jul, 11AM (local time) - 6.5ft (2.0m), 9s period, ENE swell with glassy winds.
- Most powerful swell: Thursday 23 Jul, 2AM (local time) - 8ft (2.5m), 8s period, ESE swell with 821 kJ wave energy.
- Next surfable swell (1★+): Monday 20 Jul, 11AM (local time) - 6.5ft (2.0m), 9s period with ENE swell.
Best Forecast Surf Conditions for White Cows this week:
The surf forecast for White Cows over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 20) at 11AM. The primary swell is predicted to be 2.0m and 9s period with a secondary swell of 1.1m and 8s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at White Cows in the next 16 days are 2.5m 8s and forecast to arrive on Thursday (Jul 23) at 2AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.2m 5s period and expected on Monday (Jul 20) at 8PM.
| Wave Type | Time (+11) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Mon 20th Jul) | 6.5ft (2.0m) 9s |
| Best Surf | 11AM (Mon 20th Jul) | 6.5ft (2.0m) 9s |
| Most Powerful | 2AM (Thu 23rd Jul) | 8ft (2.5m) 8s |
Table - best surf conditions forecast for White Cows over the next 16 days.
Short Range ForecastHeavy rain (total 36mm), heaviest during Mon night. Warm (max 25°C on Sun afternoon, min 21°C on Mon night). Winds increasing (calm on Mon afternoon, fresh winds from the SE by Wed morning). | Days 5-7 Weather SummaryMostly dry. Warm (max 23°C on Wed afternoon, min 22°C on Wed night). Winds decreasing (fresh winds from the SE on Wed afternoon, light winds from the ESE by Fri afternoon). | |||||||||||||||||||
Sun 19 | Monday 20 | Tuesday 21 | Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | ||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | ENE 9 | ENE 9 | ENE 9 | ENE 9 | E 9 | ENE 8 | ENE 8 | E 8 | ESE 7 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | SE 9 | SE 9 | SE 9 | SE 8 | SE 8 | SE 8 |
Wave Graph  | ||||||||||||||||||||
 kJ | 719 | 730 | 632 | 497 | 525 | 284 | 228 | 373 | 491 | 603 | 821 | 709 | 554 | 489 | 359 | 287 | 220 | 149 | 107 | 94 |
Wind (km/h) | ||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | glassy | cross-off | cross | cross-on | cross | cross | cross | cross | cross | cross | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on |
High Tide | 9:46PM1.31m | 9:38AM1.19m | 10:39PM1.30m | 10:53AM1.08m | 11:35PM1.29m | 12:20PM1.02m | 00:31AM1.29m | 1:45PM1.02m | 1:24AM1.30m | 2:53PM1.05m | 2:11AM1.32m | 3:43PM1.08m | 2:54AM1.35m | |||||||
Low Tide | 3:08PM0.33m | 3:50AM0.61m | 3:58PM0.45m | 5:05AM0.60m | 4:52PM0.57m | 6:22AM0.57m | 5:53PM0.66m | 7:32AM0.51m | 6:58PM0.71m | 8:29AM0.45m | 7:57PM0.74m | 9:15AM0.39m | 8:47PM0.74m | |||||||
 |  |  | |  | | |  |  | |  | | | | | | | | | | |
 | — | — | 6:16 | — | — | 6:16 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — | 6:15 | — | — |
 | 5:28 | — | — | 5:28 | — | — | 5:28 | — | — | 5:29 | — | — | 5:29 | — | — | 5:29 | — | — | 5:30 | — |
mm | — | 6 | 5 | 5 | 17 | 1 | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 25 | 24 | 24 | 23 | 22 | 23 | 23 | 23 | 23 | 23 | 23 | 22 | 22 | 23 | 23 | 23 | 23 | 23 | 24 | 23 |
Feels °C | 25 | 23 | 26 | 27 | 24 | 23 | 20 | 21 | 19 | 19 | 19 | 17 | 18 | 20 | 22 | 23 | 23 | 22 | 23 | 21 |
Swell 1 Height (m) Direction Period (s) | ESE 8 | SE 15 | ENE 9 | ENE 9 | SE 14 | ENE 8 | ENE 8 | SE 13 | SSW 19 | S 9 | S 8 | S 8 | S 12 | S 12 | SE 9 | SE 9 | SE 9 | SE 8 | SE 8 | SE 8 |
| kJ | 217 | 415 | 632 | 497 | 313 | 284 | 228 | 136 | 115 | 43 | 51 | 11 | 27 | 25 | 359 | 287 | 220 | 149 | 107 | 94 |
Swell 2 Height (m) Direction Period (s) | SE 15 | SE 9 | ESE 8 | ESE 8 | SSE 10 | SE 13 | SE 13 | SSW 14 | SSW 13 | SSW 18 | S 17 | SSW 16 | S 15 | S 8 | SSW 12 | S 12 | ENE 7 | ENE 7 | ENE 7 | ENE 7 |
| kJ | 505 | 115 | 173 | 147 | 100 | 212 | 171 | 69 | 34 | 102 | 146 | 50 | 40 | 4 | 29 | 25 | 59 | 51 | 48 | 47 |
Swell 3 Height (m) Direction Period (s) | SSW 24 | S 21 | SE 14 | SE 14 | SSW 17 | SSW 16 | S 15 | S 18 | S 10 | SSW 13 | N 8 | S 12 | N 8 | S 15 | N 7 | NE 10 | S 12 | S 11 | S 4 | S 5 |
| kJ | 108 | 326 | 346 | 341 | 101 | 85 | 112 | 55 | 8 | 34 | 1 | 27 | 1 | 17 | 1 | 4 | 25 | 21 | 5 | 4 |
Wind waves Height (m) Direction Period (s) | ENE 9 | ENE 9 | — | — | E 9 | SE 8 | SE 8 | E 8 | ESE 7 | ESE 7 | ESE 8 | ESE 8 | ESE 8 | ESE 8 | ENE 7 | ENE 6 | — | — | — | — |
| kJ | 719 | 730 | — | — | 525 | 205 | 160 | 373 | 491 | 603 | 821 | 709 | 554 | 489 | 108 | 78 | — | — | — | — |
Nearest Offshore or Glassy | ||||||||||||||||||||
Distance (km) | 29 | 22 | 0 | 0 | 22 | 914 | 956 | 921 | 544 | 1829 | 544 | 544 | 552 | 544 | 544 | 29 | 29 | 918 | 1767 | 544 |
Best forecast wave conditions in Efate | ||||||||||||||||||||
Best forecast wave conditions in Vanuatu | ||||||||||||||||||||
Header Global | ||||||||||||||||||||
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The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our White Cows surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the White Cows Surf forecast
The above surf forecast table for White Cows provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at White Cows can be found by selecting the local surf guide option on the grey menu. Our White Cows surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (White Cows) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for White Cows may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Efate? If you are looking for accommodation near White Cows, camping, hotels and holiday cottages in Efate, consider staying in Port Vila which is 21 km (13 miles) away.
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