
Surf Forecasts:
Tramore Left surf forecast from 30 Jun 2026:
- Most powerful swell: Tuesday 30 Jun, 7PM (local time) - 4.5ft (1.3m), 10s period, SW swell with 348 kJ wave energy.
Best Forecast Surf Conditions for Tramore Left this week:
The most powerful waves expected at Tramore Left in the next 16 days are 1.3m 10s and forecast to arrive on Tuesday (Jun 30) at 7PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Wednesday (Jul 01) at 7AM.
| Wave Type | Time (IST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 7PM (Tue 30th Jun) | 4.5ft (1.3m) 10s |
Table - best surf conditions forecast for Tramore Left over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastLight rain (total 2mm), mostly falling on Tue afternoon. Very mild (max 19°C on Tue afternoon, min 12°C on Tue night). Winds decreasing (fresh winds from the SW on Wed afternoon, light winds from the W by Thu morning). | Days 4-6 Weather SummaryMostly dry. Warm (max 21°C on Sat afternoon, min 12°C on Sat night). Winds decreasing (fresh winds from the SW on Fri afternoon, calm by Sun night). | ||||||||||||||||||||
Tuesday 30 | Wednesday 1 | Thursday 2 | Friday 3 | Saturday 4 | Sunday 5 | Monday 6 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | SW 7 | SW 6 | SW 11 | SW 10 | SW 5 | SW 7 | SW 7 | SW 6 | SW 6 | SW 4 | SW 5 | SW 6 | SW 5 | SW 5 | SW 5 | S 15 | WSW 9 | WSW 9 | SW 14 | SW 4 | SW 5 |
Wave Graph | |||||||||||||||||||||
251 | 152 | 315 | 102 | 82 | 315 | 75 | 46 | 21 | 18 | 134 | 97 | 30 | 40 | 16 | 4 | 8 | 8 | 8 | 15 | 31 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | on | on | cross | cross-on | on | cross-on | cross | on | on | on | on | on | cross-on | cross-on | cross-off | cross-off | on | cross | cross-on | on | cross-on |
High Tide | 6:52PM3.30m | 7:06AM3.23m | 7:31PM3.35m | 7:43AM3.26m | 8:08PM3.38m | 8:19AM3.26m | 8:45PM3.37m | 8:55AM3.23m | 9:22PM3.34m | 9:33AM3.18m | 10:00PM3.29m | 10:14AM3.11m | 10:43PM3.23m | ||||||||
Low Tide | 12:47PM0.53m | 1:10AM0.59m | 1:24PM0.45m | 1:47AM0.56m | 2:01PM0.41m | 2:24AM0.56m | 2:38PM0.40m | 3:01AM0.58m | 3:15PM0.43m | 3:39AM0.62m | 3:53PM0.50m | 4:20AM0.68m | 4:35PM0.58m | ||||||||
5:09 | — | — | 5:11 | — | — | 5:11 | — | — | 5:11 | — | — | 5:13 | — | — | 5:13 | — | — | 5:15 | — | — | |
— | — | 9:52 | — | — | 9:52 | — | — | 9:52 | — | — | 9:51 | — | — | 9:51 | — | — | 9:50 | — | — | 9:50 | |
mm | — | 2 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 17 | 19 | 17 | 13 | 15 | 17 | 16 | 18 | 17 | 18 | 18 | 17 | 19 | 21 | 16 | 16 | 17 | 16 | 20 | 21 | 21 |
Feels °C | 14 | 17 | 15 | 11 | 10 | 13 | 14 | 16 | 15 | 15 | 14 | 13 | 17 | 18 | 14 | 14 | 15 | 15 | 19 | 19 | 22 |
Swell 1 Height (m) Direction Period (s) | SSW 13 | SW 13 | SW 11 | SW 10 | SW 12 | SW 12 | SW 7 | S 11 | WSW 10 | S 18 | S 18 | S 16 | WSW 10 | SW 10 | SW 5 | SW 4 | WSW 9 | WSW 9 | SW 14 | SW 14 | S 14 |
16 | 26 | 315 | 102 | 6 | 5 | 75 | 2 | 10 | 6 | 6 | 5 | 10 | 4 | 16 | 3 | 8 | 8 | 8 | 8 | 4 | |
Swell 2 Height (m) Direction Period (s) | — | SSW 12 | S 12 | SW 12 | — | — | S 11 | SW 11 | W 8 | — | — | — | S 16 | S 16 | W 10 | W 9 | S 15 | S 15 | W 9 | — | W 8 |
— | 14 | 3 | 6 | — | — | 2 | 5 | 1 | — | — | — | 5 | 5 | 2 | 2 | 4 | 4 | 1 | — | 1 | |
Swell 3 Height (m) Direction Period (s) | — | — | — | S 12 | — | — | — | — | S 18 | — | — | — | — | — | S 16 | S 15 | — | — | — | — | — |
— | — | — | 3 | — | — | — | — | 6 | — | — | — | — | — | 5 | 4 | — | — | — | — | — | |
Wind waves Height (m) Direction Period (s) | SW 7 | SW 6 | NW 2 | — | SW 5 | SW 7 | — | SW 6 | SW 6 | SW 4 | SW 5 | SW 6 | SW 5 | SW 5 | — | — | — | — | WSW 4 | SW 4 | SW 5 |
251 | 152 | 1 | — | 82 | 315 | — | 46 | 21 | 18 | 134 | 97 | 30 | 40 | — | — | — | — | 2 | 15 | 31 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 204 | 73 | 14 | 161 | 455 | 523 | 12 | 137 | 137 | 201 | 229 | 232 | 119 | 225 | 119 | 119 | 224 | 119 | 204 | 204 | 225 |
Best forecast wave conditions in Waterford | |||||||||||||||||||||
Best forecast wave conditions in Ireland | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
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Information about the Tramore Left Surf forecast
The above surf forecast table for Tramore Left provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Tramore Left can be found by selecting the local surf guide option on the grey menu. Our Tramore Left surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Tramore Left) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Tramore Left may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Tramore Left is 6 km (4 miles) from Dunmore East. If you plan a holiday in Waterford, look for hotels and other accommodation in Dunmore East. Dunmore East has rooms for a wide range of budgets as well as car hire and transport links.









