
Surf Forecasts:
Salt Rock surf forecast from 21 Jul 2026:
- Best quality surf: Saturday 25 Jul, 5AM (local time) - 6ft (1.8m), 16s period, S swell with offshore winds.
- Most powerful swell: Saturday 25 Jul, 5AM (local time) - 6ft (1.8m), 16s period, S swell with 1,631 kJ wave energy.
- Next surfable swell (1★+): Wednesday 22 Jul, 2AM (local time) - 4.5ft (1.3m), 12s period with SE swell.
Best Forecast Surf Conditions for Salt Rock this week:
The surf forecast for Salt Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Jul 22) at 2AM. The primary swell is predicted to be 1.3m and 12s period with a secondary swell of 0.6m and 16s. Another secondary swell of 0.6m and 4s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Salt Rock in the next 16 days are 1.8m 16s and forecast to arrive on Saturday (Jul 25) at 5AM. Winds are predicted to be offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.1m 7s period and expected on Monday (Jul 27) at 5AM.
| Wave Type | Time (SAST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 2AM (Wed 22nd Jul) | 4.5ft (1.3m) 12s |
| Best Surf | 5AM (Sat 25th Jul) | 6ft (1.8m) 16s |
| Most Powerful | 5AM (Sat 25th Jul) | 6ft (1.8m) 16s |
Table - best surf conditions forecast for Salt Rock over the next 16 days.
The Lowdown
G’day, I’m Rusty. Let’s see what’s in store for Salt Rock over the next couple of weeks.
Right off the bat, there’s a bit of a flat spell to start. The first session worth paddling out for is Wednesday morning the 22nd of July. It’s a slow start, but we’ll get into it.
Wednesday morning the 22nd sees a 4ft SE swell rolling in at 12 seconds. That’s a decent groundswell, and with a light NE breeze at 6 mph giving us cross-shore conditions, it’ll be clean enough. The combined energy is moderate (741). It’s not a standout, but it’s a start. The water temp is about average for this time of year, so nothing unusual there.
Wednesday afternoon the wind picks up to 16 mph, and the swell drops a fraction. It gets a bit choppy, so keep it to the morning session if you’re keen.
Thursday the 23rd and Friday the 24th are rough. The wind goes onshore and strong, especially Friday morning with a 10ft SSW swell at 9 seconds and a 25 mph cross-onshore wind – that’s a mess. Combined energy is strong (1479), but it’s blown out. That’s more of a kite-surfing setup than a paddle session.
Saturday the 25th morning brings a small window: 5ft SSE swell at 9 seconds, light E wind, cross-on. It’s marginal, but if you’re desperate, you could get a few. Not a recommendation.
From Sunday the 26th through to Tuesday the 28th, the swell drops away and the wind stays messy. There’s a spike of 6ft on Sunday afternoon but it’s from the ENE at 6 seconds – crap period and fresh wind. Skip it.
Now, the real standout comes on Wednesday the 29th of July. The morning shows a 4ft SSW swell at 16 seconds – that’s a very long-period groundswell. Combined energy is strong (1078). The wind is cross-onshore at 12 mph, which is a bit of a drag, but the period is so long it’ll still push through. The break is a reef, so that long period will wrap in nicely. It’s not perfect, but it’s the best energy of the week. The afternoon picks up to 7ft from the S at 10 seconds, but the wind stays cross-onshore – still rideable.
Thursday the 30th and Friday the 31st are messy again with strong winds. Not worth a mention.
The next promising window is Saturday the 1st of August. The afternoon shows a 5ft E swell at 10 seconds with a light SSE onshore breeze – that’s glassy enough to be clean. Combined energy is moderate (870). It’s marginal, but the conditions are light enough to make it work.
Sunday the 2nd onward is mostly small and weak. Monday the 3rd sees a 5ft E swell at 7 seconds but with 19 mph cross-shore wind – messy. Tuesday the 4th and Wednesday the 5th are the last chance: Wednesday the 5th morning has a 7ft E swell at 11 seconds, moderate energy (1040). Wind is light cross-shore, so it’s clean. That’s a solid option for the second week, but note that 7ft is getting into the bigger range, so it’s not for beginners. The reef setup will handle that swell well.
After that, Thursday the 6th of August drops off to nearly nothing.
The best bet overall? Wednesday morning the 29th of July – that long-period SSW groundswell is the real standout. The reef at Salt Rock will love it. Be aware that crowds are possible here sometimes. The second best is Wednesday the 5th of August, but I’d put your money on the 29th.
Rusty.
Short Range ForecastSome drizzle, heaviest during Thu night. Warm (max 23°C on Wed afternoon, min 16°C on Wed morning). Winds increasing (calm on Thu morning, fresh winds from the SW by Fri morning). | Days 5-7 Weather SummaryMostly dry. Warm (max 22°C on Mon afternoon, min 14°C on Sat night). Winds increasing (calm on Fri night, fresh winds from the ENE by Sun afternoon). | ||||||||||||||||||
Wednesday 22 | Thursday 23 | Friday 24 | Saturday 25 | Sunday 26 | Monday 27 | ||||||||||||||
Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||
Wave Height (m) Direction Period (s) | SE 12 | SE 12 | SE 12 | SE 12 | SE 12 | SSW 14 | SSW 6 | SSW 9 | S 10 | SSW 16 | SSE 9 | SSE 9 | SSE 9 | SSW 13 | ENE 6 | SSW 12 | SSW 12 | SSW 14 | SSW 13 |
Wave Graph | |||||||||||||||||||
442 | 403 | 319 | 236 | 167 | 192 | 363 | 1393 | 1203 | 568 | 329 | 301 | 218 | 257 | 218 | 83 | 48 | 40 | 95 | |
Wind (km/h) | |||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | cross | cross | cross-off | cross-on | cross-on | cross | cross-on | cross-on | glassy | cross-on | cross | cross-off | cross | cross | cross-off | cross-on | cross | glassy |
High Tide | 8:34PM1.40m | 8:48AM1.22m | 9:34PM1.27m | 10:13AM1.12m | 11:13PM1.20m | 12:20PM1.12m | 00:56AM1.24m | 1:42PM1.22m | 1:58AM1.34m | 2:30PM1.34m | 2:40AM1.46m | 3:06PM1.47m | 3:14AM1.57m | ||||||
Low Tide | 2:49AM0.64m | 2:57PM0.64m | 4:01AM0.73m | 4:20PM0.74m | 5:53AM0.74m | 6:20PM0.75m | 7:24AM0.66m | 7:40PM0.66m | 8:16AM0.54m | 8:28PM0.54m | 8:54AM0.41m | 9:05PM0.43m | |||||||
— | 6:45 | — | — | 6:45 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | 6:43 | — | — | |
5:15 | — | 5:16 | — | — | 5:16 | — | — | 5:17 | — | — | 5:19 | — | — | 5:19 | — | — | 5:20 | — | |
mm | — | — | — | — | — | — | 1 | — | — | — | — | — | — | — | — | — | — | — | — |
Temp °C | 20 | 21 | 23 | 20 | 20 | 21 | 19 | 19 | 19 | 19 | 18 | 18 | 17 | 19 | 21 | 18 | 19 | 22 | 20 |
Feels °C | 20 | 19 | 20 | 19 | 18 | 19 | 19 | 12 | 13 | 15 | 16 | 16 | 15 | 15 | 15 | 13 | 17 | 19 | 18 |
Swell 1 Height (m) Direction Period (s) | SE 12 | SE 12 | SE 12 | ENE 7 | ENE 7 | ENE 7 | SE 12 | SE 11 | S 20 | S 9 | SSE 9 | SSE 9 | SSE 9 | SE 8 | SSW 13 | SSW 12 | ENE 7 | SSW 14 | ENE 7 |
442 | 403 | 319 | 163 | 115 | 56 | 106 | 77 | 194 | 481 | 329 | 301 | 190 | 102 | 181 | 83 | 144 | 40 | 115 | |
Swell 2 Height (m) Direction Period (s) | SSW 16 | SSW 15 | SSW 14 | SE 12 | SE 12 | SE 12 | ENE 8 | ENE 8 | SE 11 | SSW 16 | SSW 15 | SSW 15 | SSW 14 | SSW 13 | SE 8 | SE 8 | SSW 12 | SSW 11 | SSW 13 |
193 | 305 | 261 | 236 | 167 | 164 | 22 | 6 | 42 | 568 | 322 | 249 | 218 | 257 | 72 | 24 | 48 | 25 | 95 | |
Swell 3 Height (m) Direction Period (s) | E 9 | E 9 | — | SSW 13 | S 15 | SSW 14 | E 9 | S 22 | E 10 | SE 11 | SSW 19 | SE 10 | E 9 | E 8 | — | SSW 16 | SSW 15 | — | SSW 16 |
14 | 6 | — | 137 | 109 | 192 | 1 | 9 | 8 | 40 | 124 | 17 | 14 | 12 | — | 51 | 45 | — | 50 | |
Wind waves Height (m) Direction Period (s) | NE 4 | NE 5 | ENE 6 | NE 7 | SW 3 | S 5 | SSW 6 | SSW 9 | S 10 | — | — | — | NNE 3 | NE 5 | ENE 6 | ENE 7 | NE 7 | ENE 7 | SSW 4 |
15 | 27 | 107 | 298 | 2 | 28 | 363 | 1393 | 1203 | — | — | — | 7 | 38 | 218 | 218 | 271 | 148 | 10 | |
Nearest Offshore or Glassy | |||||||||||||||||||
Distance (km) | 0 | 43 | 374 | 0 | 81 | 87 | 313 | 444 | 369 | 0 | 43 | 43 | 0 | 515 | 725 | 38 | 284 | 43 | 0 |
Best forecast wave conditions in KwaZulu-Natal North Coast | |||||||||||||||||||
Best forecast wave conditions in South Africa | |||||||||||||||||||
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Information about the Salt Rock Surf forecast
The above surf forecast table for Salt Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Salt Rock can be found by selecting the local surf guide option on the grey menu. Our Salt Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Salt Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Salt Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Salt Rock is 4 km (2 miles) from the city of Ballitoville. If you plan a holiday in KwaZulu-Natal North Coast, look for hotels and other accommodation in Ballitoville. Ballitoville has rooms for a wide range of budgets as well as car hire and transport links.










