Salt Rock Surf Break

Lat Long: 29.52° S 31.23° E

Salt Rock Surf Forecast and Surf Report

Issued: 7 pm 04 Aug 2026 (local time)

Forecast update in  hr  min

Today's Salt Rock sea temperature is
21.6° C
0.3° 

Salt Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Salt Rock surf forecast from 4 Aug 2026:

  • Best quality surf: Wednesday 5 Aug, 2AM (local time) - 3.5ft (1.0m), 10s period, ESE swell with cross-offshore winds.
  • Most powerful swell: Monday 10 Aug, 8AM (local time) - 11ft (3.5m), 10s period, S swell with 2,306 kJ wave energy.
  • Next surfable swell (1★+): Wednesday 5 Aug, 2AM (local time) - 3.5ft (1.0m), 10s period with ESE swell.

Best Forecast Surf Conditions for Salt Rock this week:

The surf forecast for Salt Rock over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Wednesday (Aug 05) at 2AM. The primary swell is predicted to be 1.0m and 10s period with a secondary swell of 0.6m and 11s. Another secondary swell of 0.7m and 5s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Salt Rock in the next 16 days are 3.5m 10s and forecast to arrive on Monday (Aug 10) at 8AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 6s period and expected on Saturday (Aug 08) at 11PM.

Wave TypeTime (SAST) & Date Wave Height & Period
Next good surf (1 star+) 2AM (Wed 5th Aug)3.5ft (1.0m) 10s
Best Surf 2AM (Wed 5th Aug)3.5ft (1.0m) 10s
Most Powerful 8AM (Mon 10th Aug)11ft (3.5m) 10s

Table - best surf conditions forecast for Salt Rock over the next 16 days.


The Lowdown

Alright, surfers, Rusty here. Let's be real with you about Salt Rock. I've got the charts in front of me and honestly, it's a tough stretch for the next couple of weeks. There's a lot of small, messy stuff on the way. We're gonna have to earn any kind of wave, and even then, it's mostly going to be a bit of a grind. There’s a real quiet patch to start before things get properly big but wild.

The week kicks off with pretty poor conditions. Wednesday and Thursday morning are looking at tiny waves, around the 3 to 4 feet mark, coming from the east with a cross-breeze messing up the face. The swell energy is weak, under 250 in the brackets (247, 239). It's the kind of stuff that's hard work for not much reward.

Friday the 7th through the weekend of the 9th stays marginal. There's a pulse of longer period swell from the SSW mixed in, but the size drops right off. Friday morning has a slight 2ft SSW swell with the wind offshore (ESE 5 km/h), which would have it clean, but it's just not enough juice. By Saturday the 8th, a moderate NE wind is up, and the swell has faded to almost nothing. The energy readings (273, 381) are still weak to moderate. The best you can say is it's clean, but there's nothing to ride. Not worth getting wet for, honestly.

Then things get interesting, but not in a good way. Monday, the 10th of August, we've got a big pulse of S swell due in. We're talking a solid 12ft, but with a short 10-second period and a strong S/SSW wind blowing hard, 45 km/h. The combined swell energy is suddenly very strong (2131, 2391), but it's going to be pure mayhem. This will be a giant, wind-blown mess. Tuesday follows up similar with 10ft, but the wind remains strong and onshore, so the quality is going to be totally shot. This is expert-only territory, and even then, it's not going to be fun. It's more about survival than getting barrels.

Because the swell is that big (over 8ft) and the wind is howling, this setup at Salt Rock, a beach and reef setup, looks far more interesting for the kite surfers than for us paddle surfers.

After that stormy spell, things ease off through the middle of the week. From the 12th to the 14th, the swell backs down to 6ft to 7ft from the SSE/ESE, but it's still lumpy with a moderate wind. The energy readings (949, 951, 1057) are still high, showing there's a lot of water moving, but it's not organized. We're looking at "marginal" at absolute best, and mostly "poor." You'd be scratching for anything and dealing with a messy cross-chop.

The following weekend, the 15th and 16th, we might finally get a bit of a window. Saturday the 15th afternoon is the one that's caught my eye. The swell drops to 6ft from the E, but here's the thing: the wind goes gentle and cross-shore (SSW 15 km/h). There's a bit of a cross-chop, but it's the first time in a while the wind isn't just destroying it. The energy is still moderate (727). It's the best option in the whole 16-day window, but let's not get carried away. It'll be average at best. Sunday morning has lighter winds, but the swell is down to 4ft.

Looking further out to the 20th of August, it's another fresh breeze from the S blowing into a weak ESE swell. It doesn't look like it's going to get much better.

So, here's the bottom line. If you're desperate, the afternoon of Saturday the 15th is your pick, but it's not a stand-out. That Monday, the 10th, is for the crazies and the kites, and even then it's a risk. The rest of the time, it's a lot of washing machine conditions with very little on offer. It's one of those frustrating spells where there's either nothing or too much wind and size to do anything with it. The long-range stuff looks promising, but we're still a week and a half out, so don't put your life on it. Keep an eye on the charts, but don't hold your breath.

Stay stoked,
Rusty

Short Range Forecast

Mostly dry. Warm (max 28°C on Thu morning, min 16°C on Tue night). Winds increasing (calm on Wed morning, fresh winds from the SSW by Thu afternoon).

Days 5-7 Weather Summary

Moderate rain (total 14mm), heaviest on Mon afternoon. Warm (max 26°C on Sun morning, min 14°C on Mon morning). Winds increasing (calm on Fri night, near gales from the SSW by Mon morning).

Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
10
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
2
0
0
1
0
0
0
0
0
1
0
0
1
0
0
0
0
0
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1
ESE
10
1
ESE
10
1
E
10
0.9
ESE
10
0.8
E
10
0.5
SSW
17
1.1
S
6
0.6
SSW
14
0.6
SSW
13
0.7
E
9
0.7
E
10
0.5
SSW
16
0.5
SSW
14
0.4
SSW
13
0.5
SSW
17
3.5
SSW
9
3.5
S
10
3.5
S
10
2.5
SSE
9
Wave Graph
Metric surfscale
Energy kJ
192
197
184
154
120
162
91
143
133
83
100
142
118
70
157
1602
2046
2302
1202
Wind (km/h)
10
N
10
E
10
NE
5
NW
10
ENE
30
SSW
15
SSW
5
ESE
10
E
10
N
20
NE
25
NE
10
N
10
SE
30
SSW
40
SSW
45
SW
45
S
45
S
Wind State
cross-off
cross-on
cross
off
cross
cross-on
cross
on
cross-on
cross-off
cross
cross
cross-off
on
cross-on
cross
cross
cross-on
cross-on
High Tide
7:18AM1.49m
7:49PM1.56m
8:05AM1.35m
8:49PM1.41m
9:22AM1.20m
10:32PM1.30m
11:42AM1.17m
00:36AM1.35m
1:26PM1.32m
1:52AM1.49m
2:25PM1.53m
2:43AM1.65m
Low Tide
1:19AM0.37m
1:26PM0.34m
2:06AM0.50m
2:17PM0.49m
3:16AM0.63m
3:39PM0.64m
5:15AM0.68m
5:52PM0.66m
7:06AM0.57m
7:31PM0.52m
8:10AM0.39m
8:30PM0.35m
clear
clear
clear
clear
clear
part cloud
part cloud
part cloud
clear
clear
clear
clear
part cloud
clear
part cloud
light rain
light rain
mod rain
mod rain
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:37
6:35
6:35
6:33
6:33
6:33
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:23
5:24
5:24
5:25
5:27
5:27
5:28
 mm
1
4
9
8
Temp °C
20
20
21
20
28
21
20
20
20
19
22
23
20
26
21
19
15
16
16
Feels °C
21
19
19
20
24
18
17
21
19
20
19
19
18
23
17
13
5
7
6
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Salt Rock Surf forecast

The above surf forecast table for Salt Rock provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Salt Rock can be found by selecting the local surf guide option on the grey menu. Our Salt Rock surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Salt Rock) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Salt Rock may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Salt Rock is 4 km (2 miles) from the city of Ballitoville. If you plan a holiday in KwaZulu-Natal North Coast, look for hotels and other accommodation in Ballitoville. Ballitoville has rooms for a wide range of budgets as well as car hire and transport links.

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