Roca Alta Surf Break

Lat Long: 10.01° N 83.05° W

Roca Alta Surf Forecast and Surf Report

Issued: 5 am 12 Jul 2026 (local time)

Forecast update in  hr  min

Today's Roca Alta sea temperature is
28.9° C
0.5° 

Roca Alta surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Roca Alta surf forecast from 12 Jul 2026:

  • Best quality surf: Thursday 16 Jul, 9PM (local time) - 8ft (2.4m), 10s period, ENE swell with glassy winds.
  • Most powerful swell: Friday 17 Jul, 3AM (local time) - 8ft (2.5m), 11s period, ENE swell with 1,436 kJ wave energy.
  • Next surfable swell (1★+): Monday 13 Jul, 9PM (local time) - 6ft (1.9m), 9s period with ENE swell.

Best Forecast Surf Conditions for Roca Alta this week:

The surf forecast for Roca Alta over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jul 13) at 9PM. The primary swell is predicted to be 1.9m and 9s period. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Roca Alta in the next 16 days are 2.5m 11s and forecast to arrive on Friday (Jul 17) at 3AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Monday (Jul 13) at 3AM.

Wave TypeTime (CST) & Date Wave Height & Period
Next good surf (1 star+) 9PM (Mon 13th Jul)6ft (1.9m) 9s
Best Surf 9PM (Thu 16th Jul)8ft (2.4m) 10s
Most Powerful 3AM (Fri 17th Jul)8ft (2.5m) 11s

Table - best surf conditions forecast for Roca Alta over the next 16 days.


G’day, Rusty here. Let’s break down what Roca Alta’s got in store for the next 16 days.

This is a reef break for the advanced crew, and it’s fairly consistent. The main swell is coming from the ENE, but the quality’s a mixed bag. Water temp is 84°F, which is pretty average for this time of year, so nothing wild there.

The first real standout is Friday, July 17th. The morning is dead glassy, with a 8ft swell from the ENE. The period is 11 seconds – a nice groundswell – and the combined energy is strong at 1313. This is excellent surf for experienced surfers, but at over 8ft, it’s strictly for the experts. Expect crowds, too, as it can get busy.

A lot of the other days are a bit messy with cross-shore winds and marginal conditions. The swell hangs around 6ft to 8ft most of the time. But there’s another bright spot on Tuesday, July 21st. The morning is glassy again with a 7ft ENE swell, period still 10 seconds, and energy at 908 (strong). The forecast says “expect very good surf conditions,” so that’s a solid session.

Later on, Saturday, July 25th afternoon looks clean and glassy with a 6ft swell from the ENE. Energy is moderate at 643, but it’s a nice clean option. The same morning has a clean, cross-offshore breeze with a 6ft swell and 725 energy, so that’s a good day for a double dip.

The rest of the window is mostly average – cross-shore breezes, some onshore winds, and a lot of “marginal” calls. This reef handles the long-period swell better than a beach break, but the wind is the real issue. There’s a big gap of average stuff from the 18th to the 20th, and again from the 22nd to the 24th. For a fairly consistent spot, it’s a bit of a waiting game, but things can always turn.

Mark Friday the 17th morning and Tuesday the 21st morning as the ones to chase.

Rusty.

Short Range Forecast

Heavy rain (total 50mm), heaviest during Mon night. Warm (max 27°C on Sun morning, min 24°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Heavy rain (total 45mm), heaviest during Thu night. Warm (max 28°C on Wed afternoon, min 25°C on Wed night). Wind will be generally light.

Sunday
12
Monday
13
Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
2
2
2
2
3
3
1
1
2
1
3
2
2
3
4
3
3
2
2
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
2.3
ENE
10
2.1
ENE
10
2.1
ENE
10
2.1
ENE
10
2
ENE
9
1.9
ENE
9
1.8
ENE
10
1.7
ENE
9
1.7
ENE
9
1.9
ENE
9
2
ENE
9
1.9
ENE
9
2.1
ENE
10
2.2
ENE
10
2.5
ENE
11
2.4
ENE
11
2.3
ENE
10
2.3
ENE
10
2.1
ENE
10
2.1
ENE
10
2.3
ENE
10
Wave Graph
Metric surfscale
Energy kJ
1105
904
886
798
646
604
635
460
421
641
646
627
890
964
1410
1313
1042
1042
904
855
1084
Wind (km/h)
10
NW
5
NNE
5
WNW
10
NW
10
E
15
SSW
5
SSE
10
NE
15
WNW
15
WNW
10
NNW
10
W
15
NW
10
NNE
5
NW
0
NNW
5
NNE
10
WNW
10
NW
5
NNE
5
WNW
Wind State
cross
on
cross
cross
cross-on
off
cross-off
on
cross
cross
cross-on
cross-off
cross
on
cross
glassy
on
cross
cross-on
on
cross
High Tide
10:12AM-0.02m
10:00PM0.47m
11:39AM-0.01m
10:53PM0.46m
1:10PM0.02m
11:48PM0.43m
2:26PM0.05m
00:45AM0.38m
3:23PM0.11m
1:43AM0.33m
4:10PM0.17m
2:43AM0.27m
4:52PM0.22m
Low Tide
1:33PM-0.05m
6:31AM-0.11m
2:22PM-0.03m
7:20AM-0.12m
3:25PM0.01m
8:06AM-0.12m
4:55PM0.05m
8:47AM-0.11m
6:49PM0.08m
9:25AM-0.10m
8:43PM0.09m
10:00AM-0.09m
10:25PM0.08m
thunderstorm
thunderstorm
thunderstorm
thunderstorm
mod rain
mod rain
part cloud
rain showers
rain showers
rain showers
thunderstorm
thunderstorm
thunderstorm
mod rain
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
thunderstorm
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:16
5:16
5:18
5:18
5:18
5:18
5:18
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:57
5:57
5:57
5:57
5:57
5:57
5:57
 mm
3
7
11
3
10
9
2
5
2
1
1
1
8
17
3
5
7
2
7
9
Temp °C
27
27
26
27
26
25
27
27
25
27
28
26
28
27
26
27
27
26
28
27
26
Feels °C
31
31
30
30
29
28
29
30
28
30
31
30
31
30
31
31
32
29
31
31
31
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  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Roca Alta Surf forecast

The above surf forecast table for Roca Alta provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Roca Alta can be found by selecting the local surf guide option on the grey menu. Our Roca Alta surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Roca Alta) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Roca Alta may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Limon? If you are looking for accommodation near Roca Alta, camping, hotels and holiday cottages in Limon, consider staying in Puerto Limon which is 1 km (1 miles) away. Other places in and around Limon where you can find information about places to rent, and car hire include Siquirres which is 52 km (32 miles) away, Turrialba, Guapiles and Changuinola.

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