Punihos Surf Break

Lat Long: 39.14° S 173.89° E

Punihos Surf Forecast and Surf Report

Issued: 11 pm 15 Sep 2026 (local time)

Forecast update in  hr  min

Today's Punihos sea temperature is
14.0°C
0.5° 

Punihos surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Punihos surf forecast from 15 Sep 2026:

  • Best quality surf: Sunday 20 Sep, 12PM (local time) - 21ft (6.5m), 13s period, WSW swell with cross-shore winds.
  • Most powerful swell: Sunday 20 Sep, 12PM (local time) - 21ft (6.5m), 13s period, WSW swell with 13,772 kJ wave energy.
  • Next surfable swell (1★+): Friday 18 Sep, 9AM (local time) - 10ft (3.0m), 11s period with WSW swell.

Best Forecast Surf Conditions for Punihos this week:

The surf forecast for Punihos over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Sep 18) at 9AM. The primary swell is predicted to be 3.0m and 11s period with a secondary swell of 1.8m and 16s. Another secondary swell of 2.5m and 7s is also forecast. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Punihos in the next 16 days are 6.5m 13s and forecast to arrive on Sunday (Sep 20) at 12PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.9m 7s period and expected on Thursday (Sep 17) at 3PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Fri 18th Sep)10ft (3.0m) 11s
Best Surf12PM (Sun 20th Sep)21ft (6.5m) 13s
Most Powerful12PM (Sun 20th Sep)21ft (6.5m) 13s

Table - best surf conditions forecast for Punihos over the next 16 days.


The Lowdown

Alright folks, Rusty here. Let’s have a look at what Punihos has in store for us over the next couple of weeks.

The next few days are a bit of a write-off, but we’ve got some real gems hiding further out, especially for those who can handle the size. The first surf worth paddling out for doesn’t hit until Friday the 18th, so you’re looking at a couple of days of flat or blown-out nothing before things kick off.

Friday morning on the 18th is where it gets interesting. We’ve got a solid 10ft swell out of the WSW with an 11-second period, and the wind is a gentle 9 mph offshore from the SE. That means clean, lined-up waves at Punihos. The combined energy is pumping at 4133 (moderate to strong), so there’s plenty of push. Keep in mind, this is a reef and point break, so with that longer-period groundswell, it should wrap in nicely and offer some proper shape. 10ft is a serious step up – only for experienced surfers. If you’re a beginner, give this one a miss.

Saturday the 19th is a no-go. The swell jumps to 13ft from the WSW, but the wind cranks up and gets messy – cross-onshore and lumpy all day. You don’t want to be out there.

Sunday the 20th is even bigger with 20-21ft swells, but again, strong cross-shore winds (28 mph) make it a washing machine. Not for paddling.

Now, Monday morning the 21st – we’ve got a drop in size to 12ft WSW with a very long 16-second period. But the wind is moderate cross-shore, so it’s a bit lumpy. Combined energy is 6587 (strong). If you’re keen, you might find a wave, but the wind isn’t doing us any favours.

Tuesday the 22nd is mostly marginal. The morning has a 7ft swell with onshore wind, and the afternoon gets a bit more cross-shore but still messy.

Let’s jump to the standout period. Thursday the 24th is an absolute ripper for the experienced crew. The morning is crystal clear with light offshore/cross-off wind from the S at just 3 mph. We have a 8ft WSW swell with a 16-second period – a classic groundswell. The combined energy is 3250 (moderate). This is a proper clean session at Punihos. It’s a “best on offer” call for this forecast. Remember this is a reef setup, so that long period will draw some beautiful lines. It’s big enough to keep the crowds down, but it’s a spot that can get busy, so keep an eye out.

Friday the 25th is also excellent. The morning is clean with a gentle 9 mph SSE offshore wind and a 7ft WSW swell. The afternoon stays clean with a cross-off breeze and 5ft swell. Both sessions are solid, clean options.

Saturday the 26th starts off glassy in the morning with a 3 mph SW breeze and a 4ft SW swell (13-second period). Combined energy is 521 (weak to moderate). It’s a much smaller, more mellow wave, perfect for a longboard. The glassy conditions are a massive plus.

Sunday the 27th morning is also glassy, with a 4ft WSW swell and no wind. Good fun on the smaller side.

The rest of the window into early October looks either marginal, windy, or too small for anything special. The water temperature is about average for this time of year, so nothing to worry about on that front.

So, to sum it up: the real highlight is Thursday morning the 24th of September for the experienced surfers – big, clean, and powerful. Friday the 25th and Saturday the 26th morning are also great, cleaner options for those who want something a bit smaller. Get on it.

Rusty.

Short Range Forecast

Moderate rain (total 10mm), heaviest on Thu afternoon. Very mild (max 13°C on Wed morning, min 9°C on Thu night). Winds increasing (light winds from the NW on Wed morning, fresh winds from the NNE by Thu morning).

Days 5-7 Weather Summary

Moderate rain (total 16mm), heaviest on Sat afternoon. Very mild (max 13°C on Sat morning, min 8°C on Sun night). Winds decreasing (strong winds from the SW on Sun morning, calm by Sun night).

Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
0
0
0
5
4
6
0
0
0
0
0
9
5
0
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
1.2
WSW
14
1.1
SW
13
1.1
SW
13
1.8
W
12
2.3
W
14
1.8
WSW
14
3.5
WSW
11
3
WSW
11
3.5
WSW
15
4
WSW
15
4
WSW
14
4
WSW
14
4.5
WSW
10
6.5
WSW
12
6
WSW
14
5
WSW
15
3.5
WSW
16
3.5
WSW
14
3
WSW
14
Wave Graph
Metric surfscale
Energy kJ
486
394
382
909
1990
1144
2831
1808
4940
7648
6444
6066
3593
12272
12664
10345
6567
5186
3662
Wind (km/h)
20
W
15
NW
15
NW
20
NNW
35
N
25
NNW
25
WSW
15
SE
25
SW
35
SW
30
WSW
35
W
30
W
45
SW
45
SW
0
N
25
WSW
30
WSW
20
W
Wind State
cross-on
on
on
cross-on
cross-on
on
cross-on
off
cross
cross
cross-on
cross-on
cross-on
cross
cross
glassy
cross
cross-on
cross-on
High Tide
00:19AM2.93m
12:42PM2.86m
00:57AM2.71m
1:22PM2.66m
1:40AM2.50m
2:10PM2.46m
2:33AM2.30m
3:14PM2.30m
3:47AM2.17m
4:39PM2.24m
5:16AM2.17m
6:00PM2.33m
Low Tide
6:36AM0.41m
6:57PM0.58m
7:14AM0.62m
7:40PM0.80m
8:00AM0.83m
8:33PM1.00m
8:58AM1.01m
9:42PM1.13m
10:13AM1.10m
11:05PM1.14m
11:33AM1.06m
00:17AM1.02m
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light rain
light rain
light rain
rain showers
rain showers
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<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
6:24
6:22
6:20
6:18
6:16
6:16
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
6:15
6:15
6:15
6:16
6:17
6:19
 mm
1
7
1
1
2
1
5
5
1
2
Temp °C
11
13
13
13
13
13
11
11
12
12
13
13
13
11
11
10
12
12
14
Feels °C
7
9
10
10
6
9
5
6
6
6
8
7
7
1
1
7
6
6
11
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Punihos Surf forecast

The above surf forecast table for Punihos provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punihos can be found by selecting the local surf guide option on the grey menu. Our Punihos surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punihos) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Punihos may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Taranaki? If you are looking for accommodation near Punihos, camping, hotels and holiday cottages in Taranaki, consider staying in New Plymouth which is 20 km (12 miles) away.

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