
Surf Forecasts:
Punihos surf forecast from 1 Aug 2026:
- Best quality surf: Saturday 1 Aug, 6PM (local time) - 7ft (2.2m), 12s period, WSW swell with offshore winds.
- Most powerful swell: Monday 3 Aug, 9PM (local time) - 11ft (3.5m), 17s period, WSW swell with 6,817 kJ wave energy.
- Next surfable swell (1★+): Saturday 1 Aug, 6PM (local time) - 7ft (2.2m), 12s period with WSW swell.
Best Forecast Surf Conditions for Punihos this week:
The surf forecast for Punihos over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Aug 01) at 6PM. The primary swell is predicted to be 2.2m and 12s period with a secondary swell of 0.1m and 22s. Another secondary swell of 1.6m and 8s is also forecast. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Punihos in the next 16 days are 3.5m 17s and forecast to arrive on Monday (Aug 03) at 9PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.0m 6s period and expected on Wednesday (Aug 05) at 6AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6PM (Sat 1st Aug) | 7ft (2.2m) 12s |
| Best Surf | 6PM (Sat 1st Aug) | 7ft (2.2m) 12s |
| Most Powerful | 9PM (Mon 3rd Aug) | 11ft (3.5m) 17s |
Table - best surf conditions forecast for Punihos over the next 16 days.
The Lowdown
Right folks, Rusty here. Let’s look at this one spot for the next couple of weeks. There’s a gap right now, but it fills in quick.
The first real action kicks off on Saturday, August 1st, and it starts with a bang. Punihos, a reef and point set-up, will be absolutely pumping. The swell is sitting at 12 ft from the WSW with a 13-second period and a massive 3794 combined energy. That’s some serious power. The water temperature is 58°, which is about 1° warmer than normal for this time of year, so nothing too wild there. The wind is offshore from the SE at 15 mph, keeping it glassy. This is heavy, heavy stuff though – over 8 ft, so it’s strictly for the experienced crew. Crowds are possible here, so get in early. The Saturday afternoon session drops a touch to 8 ft, but still solid with the same offshore flow.
Sunday the 2nd and Monday the 3rd are a write-off. The wind swings around, the swell drops, and the quality dies. Tuesday the 4th morning is still messy, but the afternoon is a redemption story. The swell picks back up to 5 ft from the WSW at 15 seconds, with a glassy offshore breeze from the SE. That’s clean, long-period juice. The combined energy is 1938, still a decent punch. Wednesday the 5th is a gem – morning has 5 ft swell with a light offshore from the ESE, and the afternoon goes dead glassy with a 5 ft WSW swell. That’s a score.
After that, we hit a bit of a lull. Thursday the 6th through to the start of the second week is small to marginal. The 7th and 8th are mostly poor, though the 8th afternoon has a clean 6 ft NW swell, but the period is short at 8 seconds, so it’ll be a bit jumbled. The 9th and 10th bring some size back – 10 ft on the 9th morning from the SSE, clean but with a short period again. This is big, expert-only territory. The 10th is similar, with 10 ft, but the wind is stiffening, making it less appealing.
The 11th and 12th drop right back to small, weak, and cross-off wind. The 13th is a total washout with strong wind and tiny waves. There’s a flicker of life on the 14th with a 6 ft, 17-second WSW groundswell, but the wind is a messy cross-shore. The 15th and 16th finish with more size – 7 ft to 10 ft – but the wind is onshore or cross-shore, chopping it up.
The standout is Saturday, August 1st. The morning session at Punihos is the best on offer – big, powerful, and clean. The Wednesday, August 5th glass-off is the other real highlight for those who want a less menacing wave. Stay safe out there.
Rusty
Short Range ForecastLight rain (total 6mm), mostly falling on Mon morning. Very mild (max 13°C on Mon morning, min 7°C on Sat night). Winds increasing (calm on Sat night, fresh winds from the WSW by Mon night). | Days 4-6 Weather SummaryMostly dry. Very mild (max 12°C on Tue morning, min 6°C on Tue night). Wind will be generally light. | ||||||||||||||||||||
Saturday 1 | Sunday 2 | Monday 3 | Tuesday 4 | Wednesday 5 | Thursday 6 | Friday 7 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map | |||||||||||||||||||||
Wave Height (m) Direction Period (s) | WSW 13 | WSW 13 | WSW 12 | WSW 11 | WSW 10 | WSW 11 | WSW 19 | WSW 18 | WSW 17 | WSW 16 | WSW 15 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | SW 12 | WSW 13 | WSW 12 | WNW 8 | WNW 8 | NW 8 |
Wave Graph | |||||||||||||||||||||
3794 | 1929 | 859 | 603 | 363 | 581 | 1196 | 1664 | 1653 | 1230 | 1193 | 1560 | 902 | 640 | 402 | 142 | 219 | 98 | 122 | 273 | 811 | |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | off | off | off | cross | cross-on | cross | cross | cross | cross | cross | off | off | off | glassy | off | cross-off | cross-on | cross-off | cross | cross | cross-on |
High Tide | 11:24AM2.94m | 11:41PM3.11m | 11:59AM2.94m | 00:15AM3.08m | 12:36PM2.90m | 00:52AM3.01m | 1:16PM2.84m | 1:34AM2.90m | 2:03PM2.75m | 2:22AM2.77m | 2:58PM2.65m | 3:22AM2.64m | 4:06PM2.58m | ||||||||
Low Tide | 5:31PM0.26m | 5:56AM0.26m | 6:07PM0.29m | 6:33AM0.27m | 6:46PM0.36m | 7:13AM0.33m | 7:29PM0.47m | 7:57AM0.43m | 8:18PM0.59m | 8:50AM0.54m | 9:18PM0.72m | 9:53AM0.64m | 10:30PM0.79m | ||||||||
7:26 | — | — | 7:26 | — | — | 7:24 | — | — | 7:24 | — | — | 7:22 | — | — | 7:22 | — | — | 7:20 | — | — | |
— | 5:34 | — | — | 5:35 | — | — | 5:35 | — | — | 5:36 | — | — | 5:37 | — | — | 5:37 | — | — | 5:38 | — | |
mm | — | — | — | — | — | — | 1 | 2 | 3 | — | — | — | — | — | — | — | — | — | — | 4 | 4 |
Temp °C | 10 | 11 | 8 | 12 | 12 | 12 | 13 | 13 | 12 | 12 | 10 | 7 | 9 | 10 | 7 | 9 | 9 | 8 | 10 | 12 | 13 |
Feels °C | 4 | 5 | 5 | 9 | 8 | 7 | 7 | 7 | 6 | 7 | 5 | 2 | 6 | 7 | 4 | 6 | 6 | 6 | 5 | 9 | 11 |
Swell 1 Height (m) Direction Period (s) | WSW 13 | WSW 13 | WSW 12 | WSW 11 | WSW 10 | WSW 11 | WSW 19 | WSW 18 | WSW 17 | WSW 10 | WSW 10 | WSW 14 | WSW 13 | WSW 13 | WSW 13 | SW 12 | WSW 13 | WSW 12 | WNW 8 | WNW 8 | WSW 13 |
3794 | 1929 | 859 | 603 | 363 | 581 | 1196 | 1664 | 1480 | 1230 | 674 | 1560 | 902 | 640 | 402 | 142 | 219 | 98 | 122 | 273 | 68 | |
Swell 2 Height (m) Direction Period (s) | — | W 22 | SSE 7 | S 11 | SW 12 | WSW 21 | S 11 | S 10 | — | WSW 16 | WSW 15 | S 12 | SSE 6 | SSE 5 | WSW 16 | WSW 14 | W 8 | W 8 | SW 12 | SW 14 | S 16 |
— | 9 | 75 | 22 | 147 | 333 | 2 | 2 | — | 1214 | 1193 | 49 | 33 | 8 | 100 | 82 | 21 | 35 | 71 | 48 | 20 | |
Swell 3 Height (m) Direction Period (s) | — | — | NNW 6 | WSW 20 | WSW 19 | S 11 | — | — | — | S 9 | SSE 15 | — | WSW 18 | WSW 17 | S 11 | W 8 | WSW 21 | WSW 20 | WSW 19 | SW 11 | W 20 |
— | — | 4 | 39 | 70 | 9 | — | — | — | 2 | 71 | — | 61 | 95 | 9 | 12 | 43 | 39 | 35 | 19 | 8 | |
Wind waves Height (m) Direction Period (s) | SSE 5 | SSE 8 | — | SSE 5 | — | WSW 7 | WSW 8 | WSW 8 | WSW 9 | SSE 6 | S 6 | SSE 5 | SE 5 | — | — | NE 3 | NNE 3 | NNE 2 | NNE 4 | NNE 6 | NW 8 |
90 | 427 | — | 5 | — | 229 | 875 | 1018 | 1653 | 38 | 23 | 33 | 41 | — | — | 1 | 4 | 1 | 28 | 122 | 811 | |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 0 | 3 | 111 | 25 | 252 | 257 | 301 | 88 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 13 | 13 | 11 |
Best forecast wave conditions in Taranaki | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
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Information about the Punihos Surf forecast
The above surf forecast table for Punihos provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Punihos can be found by selecting the local surf guide option on the grey menu. Our Punihos surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punihos) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punihos may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Taranaki? If you are looking for accommodation near Punihos, camping, hotels and holiday cottages in Taranaki, consider staying in New Plymouth which is 20 km (12 miles) away.











