Snow-ForecastSnow-ForecastMountain-ForecastMountain-ForecastTide-ForecastTide-ForecastWeather-ForecastWeather-Forecast
Search by country, region, or break
Search by country, region, or break

Quick Links

Surf Forecasts:

Praia do Rock surfForecast / Douro & Minho / Portugal

information circle48hr Weather and Surf, issued 11 pm Thursday 19 Mar 2026 WET
Forecast update in hr  min  s Forecast update imminent
Praia do Rock surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Praia do Rock sea temperature is
13.7° C
 (Which is slightly cooler than normal)

How big are the waves at Praia do Rock today?

The current surf forecast for Praia do Rock at 6AM is: 1.6m 13s primary swell from a Northwest direction and 1.0m 8s secondary swell from a South-southwest direction (forecast issued at 11:00pm March 19). The wind direction is predicted to be cross-offshore and the swell rating is 4.

Time (WET) & DateWave HeightWave Period
Morning (20 Mar)5ft (1.5m)13s
Afternoon (20 Mar)4.5ft (1.3m)12s
Evening (20 Mar)3.5ft (1.1m)12s

Table - waves today at Praia do Rock. (Swell directed towards the surf break)

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table
Friday
20
Saturday
21
Sunday
22
9 PM0 AM3 AM6 AM9 AM12 PM3 PM6 PM9 PM0 AM3 AM6 AM9 AM12 PM3 PM6 PM9 PM0 AM3 AM6 AM9 AM12 PM3 PM6 PM
Rating
(10 max)
2
4
3
4
2
3
2
3
2
2
2
2
2
2
2
2
2
2
3
3
3
3
2
3
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
1.9
NW
1.9
NW
1.8
NW
1.6
NW
1.5
NW
1.4
NW
1.3
NW
1.2
NW
1.1
NW
1.1
NW
0.9
NW
0.8
NW
1.1
SW
1.1
SW
1
NW
0.9
WNW
0.9
WNW
0.9
WNW
1
NW
1.1
NW
1.4
NW
1.2
WNW
1.3
WNW
1.4
NW
Period(s) (?)131313131312121212121111101011111111151514131414
Wave
Graph
(?)Metric surfscale
Energy kJ (?)126911291034864723609471396303298217171231217255223219211447551833479607691
Wind
(km/h)
10
W
15
N
10
NNW
5
SE
10
SSE
15
E
10
S
10
NNE
10
NNE
10
NE
10
ESE
5
ESE
5
ESE
5
E
5
ENE
10
NE
5
NE
10
NE
5
ENE
5
ENE
5
NE
10
WNW
15
NW
10
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
oncross-
off		crosscross-
off		crossoffcross-
on		cross-
off		cross-
off		offcross-
off		cross-
off		cross-
off		glassglassoffoffoffoffoffglasscross-
on		cross-
on		cross
High Tide
/ height (m)
3:25AM
3.24
3:46PM
3.09
4:03AM
3.22
4:24PM
3.08
4:43AM
3.09
5:04PM
2.98
Low Tide
/ height (m)
9:13PM
0.00
9:37AM
-0.10
9:50PM
-0.03
10:13AM
-0.05
10:29PM
0.02
10:51AM
0.09
Friday
20
Saturday
21
Sunday
22
Sunrise----6:39-------6:37-------6:35---
Sunset-------6:45-------6:46-------6:47
cloud
light rain
part cloud
part cloud
light rain
light rain
cloud
rain showers
part cloud
cloud
cloud
cloud
light rain
light rain
light rain
cloud
cloud
part cloud
part cloud
part cloud
clear
clear
clear
clear
Rain (mm)
-1--11-1----111---------
Temp. °C141313131315161515141313131314141413131213151414
Feels °C (?)121112121113151414121112121314131312121112131212
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling
Ben Mondy

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling

Get 16% off your subscription with code 16DAYS—available for 16 days only, until March 25, 2026. Surf-Forecast Premium just got better. All paid subscribers will now see a full 16-day forecast, surf reports and wind and tide data for over 7,000 of the world's best surf spots. Premium members will also have access to a new high-resolution forecast model, which enhances our current forecasts by making them quicker and more accurate. That’s more lead time. More confidence. More chances to score g

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal
travel
Surf Forecast

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal

Surf road trips just got even better. Surf-Forecast users can now save up to 20% on SIXT rental cars worldwide during the promotional period until March 31, 2026. Whether you’re planning a legendary California road trip, chasing waves along Europe’s coasts, or exploring remote surf destinations, this exclusive SIXT offer helps you travel smarter and cheaper. And if you want some inspiration on where to go, check out our article Five Iconic Surf Road Trips. Click and get your SIXT discount

Read more

Read more

Discover more articles and updates in the Greenroom.

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Praia do Rock surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Praia do Rock at:
surf-forecast.com

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest