Frentzes surf break

Frentzes surfForecast / Southland / New Zealand

information circle16 Day Weather and Surf, issued 11 am Friday 08 May 2026 NZST
Forecast update in hr  min  s Forecast update imminent
Frentzes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Frentzes sea temperature is
14.1° C
(Which is 2.5°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Frentzes this week:

The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 6PM. The primary swell is predicted to be 1.2m and 17s period with a secondary swell of 1.0m and 17s. The wind is predicted to be offshore as the swell arrives.

The most powerful waves expected at Frentzes in the next 16 days are 6.5m 14s and forecast to arrive on Sunday (May 10) at 3AM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Fri 8th May)4ft (1.2m) 17s
Best Surf 9PM (Sat 9th May)21ft (6.5m) 14s
Most Powerful 3AM (Sun 10th May)21ft (6.5m) 14s

Table - best surf conditions forecast for Frentzes over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Heavy rain (total 32mm), heaviest during Fri night. Very mild (max 15°C on Fri afternoon, min 8°C on Sun afternoon). Winds increasing (light winds from the SE on Fri afternoon, strong winds from the W by Sat afternoon).

Days 4-6 Weather Summary

Mostly dry. Very mild (max 12°C on Mon afternoon, min 9°C on Mon morning). Winds decreasing (fresh winds from the W on Mon afternoon, calm by Wed night).

Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
1
2
1
0
0
!
0
0
6
0
0
5
0
1
2
2
2
3
4
3
3
Swell
Height Map
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<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.9
SW
13
0.6
SW
16
1.3
SW
16
1.2
SW
15
2.2
SW
15
6.5
WSW
14
3
SW
14
3
SW
14
5
SW
13
3.5
WSW
13
4
SW
13
4.5
SW
13
3.5
WSW
13
2.4
SSW
14
2.2
SSW
14
2.5
WSW
13
1.4
SW
18
1.8
SSW
16
1.6
SSW
14
1.5
SSW
14
1.2
SSW
13
Wave Graph
Metric surfscale
Energy kJ
290
214
823
666
2010
16346
4009
3647
8965
4373
5877
6135
4102
2342
1770
2253
1124
1650
1072
862
484
Wind (km/h)
10
NE
5
SE
30
SSW
40
W
45
W
45
W
45
WSW
45
WSW
30
SW
25
WNW
30
W
20
W
25
W
25
WSW
15
WNW
20
WSW
25
WSW
15
WSW
5
NNW
10
SSW
5
WSW
cross
off
cross-off
cross-on
cross-on
cross-on
cross
cross
cross
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross
glassy
cross-off
glassy
High Tide
4:43PM1.67m
4:56AM1.65m
5:40PM1.64m
5:55AM1.64m
6:39PM1.66m
6:54AM1.68m
7:34PM1.73m
7:50AM1.77m
8:26PM1.83m
8:43AM1.90m
9:14PM1.94m
9:35AM2.03m
10:01PM2.06m
Low Tide
10:26AM0.62m
10:54PM0.76m
11:23AM0.64m
11:53PM0.75m
12:22PM0.61m
00:52AM0.70m
1:20PM0.54m
1:47AM0.61m
2:13PM0.44m
2:39AM0.48m
3:04PM0.33m
3:27AM0.34m
3:53PM0.23m
cloud
light rain
heavy rain
cloud
light rain
mod rain
light rain
light rain
light rain
cloud
part cloud
part cloud
clear
cloud
cloud
part cloud
clear
part cloud
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:54
7:56
7:56
7:58
7:58
8:00
8:02
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:35
5:34
5:32
5:31
5:30
5:29
5:28
1
12
2
10
4
2
1
Temp °C
14
15
12
12
12
10
9
8
9
11
12
12
12
12
11
11
11
11
10
10
10
12
14
11
4
3
1
-1
-3
2
4
5
5
6
6
7
8
7
7
9
8
9
Swell 1
Height (m)
Direction
Period (s)
0.9
SW
13
0.6
SSW
13
1.2
SW
15
3
SW
15
3
SSW
13
2.1
SSW
13
1.8
SSW
12
2.3
SSW
13
2.5
SSW
14
2.4
SSW
14
2.2
SSW
14
1.8
SSW
13
1.7
SSW
12
1.8
SSW
16
1.6
SSW
14
1.5
SSW
14
1.2
SSW
13
Energy kJ
290
108
666
4523
2718
1323
965
1648
2392
2342
1770
1060
826
1650
1072
862
484
Swell 2
Height (m)
Direction
Period (s)
0.6
SW
16
1.1
SW
14
1.1
SW
14
0.2
SSW
26
0.7
SW
22
1.2
SW
19
1.4
SW
18
0.6
SW
13
Energy kJ
214
447
447
66
480
1100
1124
142
Swell 3
Height (m)
Direction
Period (s)
0.4
SW
13
Energy kJ
42
Wind waves
Height (m)
Direction
Period (s)
1.3
SW
16
1.3
SW
7
2.2
SW
15
6.5
WSW
14
3
SW
14
3
SW
14
5
SW
13
3.5
WSW
13
4
SW
13
4.5
SW
13
3.5
WSW
13
2.5
WSW
13
Energy kJ
823
147
2010
16346
4009
3647
8965
4373
5877
6135
4102
2253
Nearest Offshore or Glassy
Rating
(10 max)
3
2
4
2
4
1
1
2
1
7
1
8
3
8
4
9
6
4
4
3
3
Distance (km)
4
0
140
196
202
234
235
502
234
28
235
28
235
140
28
140
140
17
0
0
0
Best forecast wave conditions in Southland
Rating
(10 max)
3
2
7
8
4
4
4
3
4
Best forecast wave conditions in New Zealand
Rating
(10 max)
3
3
4
4
4
4
5
4
4
7
5
8
7
8
6
9
6
6
5
5
4
Header Global
Rating
(10 max)
7
7
5
5
4
5
4
4
4
5
5
5
5
9
6
9
8
6
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Frentzes Surf forecast

The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.

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