Surf Forecasts:
Frentzes surf forecast from 23 Jun 2026:
- Best quality surf: Monday 29 Jun, 6AM (local time) - 6ft (1.8m), 15s period, SW swell with glassy winds.
- Most powerful swell: Wednesday 24 Jun, 6PM (local time) - 16ft (5.0m), 13s period, WSW swell with 9,274 kJ wave energy.
- Next surfable swell (1★+): Monday 29 Jun, 6AM (local time) - 6ft (1.8m), 15s period with SW swell.
Best Forecast Surf Conditions for Frentzes this week:
The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Jun 29) at 6AM. The primary swell is predicted to be 1.8m and 15s period. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Frentzes in the next 16 days are 5.0m 13s and forecast to arrive on Wednesday (Jun 24) at 6PM. Winds are predicted to be cross-onshore at the time the swell arrives.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Mon 29th Jun) | 6ft (1.8m) 15s |
| Best Surf | 6AM (Mon 29th Jun) | 6ft (1.8m) 15s |
| Most Powerful | 6PM (Wed 24th Jun) | 16ft (5.0m) 13s |
Table - best surf conditions forecast for Frentzes over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 15mm), heaviest on Wed morning. Very mild (max 11°C on Tue afternoon, min 7°C on Tue morning). Winds increasing (light winds from the NNE on Tue morning, strong winds from the WSW by Wed night). | Days 4-6 Weather SummaryLight rain (total 6mm), mostly falling on Sat morning. Very mild (max 11°C on Fri afternoon, min 7°C on Fri morning). Wind will be generally light. | ||||||||||||||||||||
Tuesday 23 | Wednesday 24 | Thursday 25 | Friday 26 | Saturday 27 | Sunday 28 | Monday 29 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
Wave Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 14 | WSW 13 | WSW 13 | SW 13 | SSW 10 | SSW 10 | SSW 14 | SW 14 | SSW 12 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SW 14 | WSW 13 | SSW 14 | SSW 15 | SSW 14 | SSW 14 |
Wave Graph  | |||||||||||||||||||||
 kJ | 752 | 752 | 663 | 2215 | 4769 | 1921 | 970 | 676 | 1111 | 661 | 466 | 1567 | 1885 | 2042 | 1488 | 1002 | 2805 | 990 | 1314 | 1126 | 934 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-on | cross-on | cross | cross-on | cross-on | cross-on | cross-off | cross-off | cross-on | cross-on | cross-on | cross-on | cross | cross | on | cross-on | cross-on | cross | glassy | glassy | cross-off |
High Tide | 7:18PM1.80m | 7:47AM1.77m | 8:12PM1.78m | 8:43AM1.76m | 9:02PM1.78m | 9:35AM1.78m | 9:49PM1.81m | 10:22AM1.82m | 10:33PM1.85m | 11:05AM1.87m | 11:14PM1.89m | 11:46AM1.91m | 11:55PM1.93m | ||||||||
Low Tide | 1:05PM0.48m | 1:36AM0.52m | 2:02PM0.55m | 2:31AM0.53m | 2:55PM0.59m | 3:22AM0.52m | 3:44PM0.60m | 4:09AM0.49m | 4:30PM0.58m | 4:52AM0.45m | 5:13PM0.56m | 5:33AM0.41m | 5:53PM0.53m | ||||||||
 | |  |  | |  |  | |  | | | | |  | | | | | | | | |
 | 8:33 | — | — | 8:33 | — | — | 8:33 | — | — | 8:33 | — | — | 8:33 | — | — | 8:33 | — | — | 8:33 | — | — |
 | — | 5:08 | — | — | 5:08 | — | — | 5:09 | — | — | 5:09 | — | — | 5:09 | — | — | 5:10 | — | — | 5:10 | — |
mm | — | — | — | 4 | 2 | 8 | 1 | — | — | — | — | — | 1 | — | — | 2 | 2 | 1 | — | — | — |
Temp °C | 9 | 11 | 8 | 8 | 7 | 9 | 9 | 9 | 9 | 9 | 11 | 10 | 9 | 10 | 9 | 11 | 11 | 11 | 11 | 12 | 12 |
Feels °C | 5 | 8 | 4 | 3 | -2 | 0 | 3 | 4 | 5 | 5 | 6 | 5 | 5 | 5 | 6 | 8 | 8 | 8 | 9 | 11 | 9 |
Swell 1 Height (m) Direction Period (s) | SSW 14 | SSW 14 | SSW 14 | SW 14 | SW 14 | SSW 12 | WSW 12 | SSW 10 | SSW 14 | SW 14 | SSW 12 | SSW 15 | SSW 15 | SSW 15 | SSW 15 | SW 14 | SSW 14 | SSW 14 | SSW 15 | SSW 14 | SSW 14 |
| kJ | 752 | 752 | 663 | 706 | 722 | 206 | 98 | 676 | 1111 | 661 | 466 | 1567 | 1885 | 2042 | 1488 | 1002 | 1049 | 990 | 1314 | 1126 | 934 |
Swell 2 Height (m) Direction Period (s) | — | — | — | — | — | — | SW 16 | SSW 15 | — | — | SW 13 | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | 40 | 144 | — | — | 144 | — | — | — | — | — | — | — | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | WSW 13 | WSW 13 | SW 13 | SSW 10 | — | — | — | — | — | — | — | — | — | WSW 13 | — | — | — | — |
| kJ | — | — | — | 2215 | 4769 | 1921 | 970 | — | — | — | — | — | — | — | — | — | 2805 | — | — | — | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 4 | 4 | 4 | 110 | 140 | 263 | 269 | 44 | 17 | 4 | 140 | 28 | 140 | 140 | 4 | 28 | 140 | 17 | 0 | 0 | 0 |
Best forecast wave conditions in Southland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Frentzes surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Frentzes Surf forecast
The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.
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