Frentzes surf break

Frentzes surfForecast / Southland / New Zealand

information circle16 Day Weather and Surf, issued 11 am Monday 18 May 2026 NZST
Forecast update in hr  min  s Forecast update imminent
Frentzes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Frentzes sea temperature is
13.4° C
(Which is 2.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Frentzes this week:

The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (May 18) at 6PM. The primary swell is predicted to be 0.6m and 15s period with a secondary swell of 0.7m and 6s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Frentzes in the next 16 days are 3.5m 14s and forecast to arrive on Thursday (May 21) at 6AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 5s period and expected on Thursday (May 21) at 12PM.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6PM (Mon 18th May)2ft (0.6m) 15s
Best Surf12AM (Sun 24th May)5.5ft (1.7m) 14s
Most Powerful 6AM (Thu 21st May)11ft (3.5m) 14s

Table - best surf conditions forecast for Frentzes over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 16°C on Wed night, min 5°C on Mon night). Wind will be generally light.

Days 4-6 Weather Summary

Light rain (total 2mm), mostly falling on Thu morning. Very mild (max 11°C on Thu morning, min 7°C on Sat night). Winds decreasing (fresh winds from the WSW on Thu morning, calm by Thu night).

Monday
18
Tuesday
19
Wednesday
20
Thursday
21
Friday
22
Saturday
23
Sunday
24
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
1
0
0
0
0
0
0
0
0
1
1
2
1
1
2
2
4
3
4
3
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.6
WSW
17
0.6
SW
16
0.6
SW
15
0.6
WSW
14
0.5
SW
13
0.4
WSW
13
0.4
SW
12
0.3
SW
19
0.4
SW
18
0.4
SW
17
1.6
WSW
7
1.2
SSW
12
1.4
SSW
13
1
SSW
12
2.2
WSW
11
2.2
SW
15
2.2
SW
15
1.7
SW
14
1.4
SSW
15
1.7
SSW
15
1.6
SSW
14
Wave Graph
Metric surfscale
Energy kJ
186
198
188
133
84
67
40
57
111
74
222
365
640
289
1071
1983
2061
1203
902
1292
975
Wind (km/h)
5
N
5
SW
10
NNE
10
NNE
10
NE
15
NNE
15
NNE
15
NNE
20
NNE
30
WSW
15
SW
10
NE
15
WSW
20
W
20
WNW
15
W
25
WSW
5
SW
10
NE
5
ENE
10
N
cross-on
glassy
cross-on
cross
cross
cross-on
cross-on
cross
cross-on
cross
cross
cross
cross
cross-on
on
cross-on
cross
glassy
cross
glassy
cross-on
High Tide
1:00PM2.32m
1:16AM2.27m
1:55PM2.26m
2:11AM2.22m
2:53PM2.17m
3:08AM2.14m
3:53PM2.07m
4:10AM2.05m
4:56PM1.97m
5:15AM1.96m
6:01PM1.90m
6:22AM1.90m
7:04PM1.86m
Low Tide
7:12PM0.16m
7:38AM-0.02m
8:06PM0.23m
8:34AM0.04m
9:02PM0.31m
9:33AM0.13m
10:02PM0.38m
10:36AM0.23m
11:06PM0.44m
11:41AM0.31m
00:12AM0.48m
12:46PM0.36m
1:16AM0.48m
clear
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
light rain
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
clear
part cloud
part cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
8:06
8:07
8:08
8:10
8:11
8:11
8:12
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:21
5:20
5:19
5:17
5:17
2
Temp °C
8
9
8
7
10
11
12
13
16
11
10
9
10
11
11
11
11
10
8
10
9
6
8
6
4
6
7
9
8
12
5
6
7
7
7
7
7
6
7
5
8
6
Swell 1
Height (m)
Direction
Period (s)
0.6
WSW
17
0.6
SW
16
0.6
SW
15
0.6
WSW
14
0.5
SW
13
0.4
WSW
13
0.4
SW
12
0.4
SW
12
0.3
SW
18
0.4
SW
17
0.7
SW
6
1.2
SSW
12
1.4
SSW
13
1
SSW
12
1.2
SW
13
2.2
SW
15
2.2
SW
15
1.7
SW
14
1.4
SSW
15
1.7
SSW
15
1.6
SSW
14
Energy kJ
186
198
188
133
84
67
40
37
49
74
32
365
640
289
486
1983
2061
1203
902
1292
975
Swell 2
Height (m)
Direction
Period (s)
0.3
SW
6
0.1
SW
6
0.1
S
21
0.1
S
21
0.1
SW
20
0.1
SW
18
0.3
SW
19
0.2
WSW
12
0.1
SW
11
0.4
SW
16
0.5
SW
15
0.3
SW
12
0.5
SW
12
0.8
SW
14
0.3
SW
13
1
WSW
12
Energy kJ
6
1
9
9
15
13
57
13
5
66
115
23
72
221
28
323
Swell 3
Height (m)
Direction
Period (s)
0.1
S
11
0.1
SW
21
0.2
WSW
20
0.1
SW
21
0.4
SW
18
0.6
WNW
8
0.2
WSW
11
0.5
SW
15
Energy kJ
2
18
38
18
111
42
12
106
Wind waves
Height (m)
Direction
Period (s)
0.3
NNE
3
0.7
SW
6
1.6
WSW
7
0.9
W
5
2.2
WSW
11
Energy kJ
1
30
222
34
1071
Nearest Offshore or Glassy
Rating
(10 max)
3
1
3
3
3
2
2
2
1
1
1
3
3
4
4
4
6
4
4
4
4
Distance (km)
4
0
4
4
4
4
4
4
4
208
162
4
17
140
28
28
140
0
4
0
4
Best forecast wave conditions in Southland
Rating
(10 max)
3
4
3
3
3
2
2
2
1
4
3
4
4
5
5
5
4
Best forecast wave conditions in New Zealand
Rating
(10 max)
3
4
3
3
3
2
2
2
2
2
3
4
4
4
4
5
6
5
5
5
4
Header Global
Rating
(10 max)
4
5
4
4
4
4
4
5
5
5
5
4
4
5
6
5
7
5
5
5
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Frentzes Surf forecast

The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.

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