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Frentzes Surf Forecast
/ Southland (9 surf breaks) /
Surf Forecasts:
Frentzes surfForecast / Southland / New Zealand
16 Day Weather and Surf, issued 5 am Thursday 07 May 2026 NZSTForecast update in hr min s Forecast update imminent
Frentzes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Frentzes sea temperature is
14.1° C
(Which is 2.4°C warmer than normal for this time of year)Best Forecast Surf Conditions for Frentzes this week:
The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 3PM. The primary swell is predicted to be 0.6m and 16s period with a secondary swell of 0.6m and 13s. The wind is predicted to be offshore as the swell arrives.
The most powerful waves expected at Frentzes in the next 16 days are 7.0m 14s and forecast to arrive on Sunday (May 10) at 3AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.5m 3s period and expected on Friday (May 08) at 9PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3PM (Fri 8th May) | 2ft (0.6m) 16s |
| Best Surf | 12AM (Sun 10th May) | 21ft (6.5m) 13s |
| Most Powerful | 3AM (Sun 10th May) | 23ft (7.0m) 14s |
Table - best surf conditions forecast for Frentzes over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastHeavy rain (total 31mm), heaviest during Fri night. Very mild (max 14°C on Thu afternoon, min 10°C on Fri night). Winds increasing (calm on Fri afternoon, near gales from the WSW by Sat night). | Days 4-6 Weather SummaryModerate rain (total 11mm), heaviest on Sun morning. Very mild (max 11°C on Mon afternoon, min 5°C on Sun afternoon). Winds decreasing (near gales from the SW on Sun morning, light winds from the W by Tue night). | ||||||||||||||||||||
Thursday 7 | Friday 8 | Saturday 9 | Sunday 10 | Monday 11 | Tuesday 12 | Wednesday 13 | |||||||||||||||
AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Swell Height Map |  |  |  |  |  |  |  | ||||||||||||||
SW 14 | SW 14 | SW 14 | SW 13 | SW 16 | SW 16 | SW 15 | WSW 14 | WSW 13 | SW 15 | SW 14 | SSW 15 | SW 14 | SW 14 | SSW 13 | SW 14 | SW 14 | SSW 14 | SSW 13 | SW 13 | SSW 12 | |
301 | 248 | 241 | 290 | 219 | 567 | 595 | 9037 | 13700 | 5432 | 5706 | 7565 | 12738 | 9072 | 3136 | 11099 | 5080 | 1744 | 908 | 2840 | 774 | |
Wind (km/h) | |||||||||||||||||||||
cross-off | cross-on | cross | cross | off | cross-off | cross-on | cross-on | cross-on | cross-on | cross | cross | cross-on | cross-on | cross-on | cross-on | cross | cross | on | cross-on | glassy | |
High Tide | 3:50PM1.73m | 4:02AM1.70m | 4:43PM1.67m | 4:56AM1.65m | 5:40PM1.64m | 5:55AM1.64m | 6:39PM1.66m | 6:54AM1.68m | 7:34PM1.73m | 7:50AM1.77m | 8:26PM1.83m | 8:43AM1.90m | 9:14PM1.94m | ||||||||
Low Tide | 9:35AM0.57m | 10:00PM0.72m | 10:26AM0.62m | 10:54PM0.76m | 11:23AM0.64m | 11:53PM0.75m | 12:22PM0.61m | 00:52AM0.70m | 1:20PM0.54m | 1:47AM0.61m | 2:13PM0.44m | 2:39AM0.48m | 3:04PM0.33m | ||||||||
 | |  |  |  |  | | |  | | |  |  | | | | |  | | | | |
 | 7:52 | — | — | 7:54 | — | — | 7:56 | — | — | 7:56 | — | — | 7:58 | — | — | 7:58 | — | — | 8:00 | — | — |
 | — | 5:37 | — | — | 5:35 | — | — | 5:34 | — | — | 5:32 | — | — | 5:31 | — | — | 5:30 | — | — | 5:29 | — |
2 | 1 | — | — | 5 | 15 | 1 | 1 | 6 | 3 | 3 | 4 | — | 1 | — | — | — | — | — | — | — | |
Temp °C | 13 | 14 | 13 | 14 | 14 | 11 | 11 | 12 | 12 | 8 | 5 | 7 | 8 | 11 | 11 | 11 | 11 | 11 | 9 | 11 | 11 |
11 | 13 | 12 | 13 | 11 | 8 | 3 | 4 | 2 | -4 | -7 | -1 | 0 | 3 | 2 | 3 | 3 | 4 | 5 | 7 | 10 | |
Swell 1 Height (m) Direction Period (s) | SW 14 | SW 14 | SW 14 | SW 13 | SSW 13 | SW 16 | SW 15 | SW 9 | SW 14 | — | — | — | SSW 14 | SSW 14 | — | SSW 14 | SSW 14 | SSW 14 | SSW 13 | SSW 13 | SSW 12 |
 kJ | 301 | 248 | 241 | 290 | 108 | 567 | 595 | 300 | 2606 | — | — | — | 4040 | 2721 | — | 4158 | 3334 | 1744 | 908 | 809 | 774 |
Swell 2 Height (m) Direction Period (s) | SW 21 | SW 20 | SW 18 | — | SW 16 | — | — | SW 15 | — | — | — | — | — | — | — | — | — | SW 23 | SW 20 | SW 18 | SW 16 |
| kJ | 17 | 15 | 54 | — | 219 | — | — | 696 | — | — | — | — | — | — | — | — | — | 85 | 388 | 460 | 427 |
Swell 3 Height (m) Direction Period (s) | SW 20 | SW 20 | WSW 4 | — | SW 13 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| kJ | 66 | 15 | 1 | — | 61 | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | — | — | SSW 3 | SW 8 | WSW 14 | WSW 13 | SW 15 | SW 14 | SSW 15 | SW 14 | SW 14 | SSW 13 | SW 14 | SW 14 | — | — | SW 13 | — |
| kJ | — | — | — | — | — | 5 | 346 | 9037 | 13700 | 5432 | 5706 | 7565 | 12738 | 9072 | 3136 | 11099 | 5080 | — | — | 2840 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 17 | 4 | 4 | 0 | 162 | 196 | 196 | 202 | 347 | 502 | 716 | 235 | 276 | 269 | 269 | 512 | 27 | 28 | 140 | 0 |
Best forecast wave conditions in Southland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Frentzes surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Frentzes Surf forecast
The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.
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