Frentzes Surf Break

Lat Long: 46.31° S 167.69° E

Frentzes Surf Forecast and Surf Report

Issued: 11 pm 13 Jul 2026 (local time)

Forecast update in  hr  min

Today's Frentzes sea temperature is
11.4° C
0.8° 

Frentzes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.


Frentzes surf forecast from 13 Jul 2026:

  • Best quality surf: Tuesday 14 Jul, 3PM (local time) - 18ft (5.5m), 16s period, W swell with cross-onshore winds.
  • Most powerful swell: Saturday 18 Jul, 6AM (local time) - 20ft (6.0m), 18s period, WSW swell with 20,681 kJ wave energy.
  • Next surfable swell (1★+): Tuesday 14 Jul, 3PM (local time) - 18ft (5.5m), 16s period with W swell.

Best Forecast Surf Conditions for Frentzes this week:

The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jul 14) at 3PM. The primary swell is predicted to be 5.5m and 16s period with a secondary swell of 1.6m and 16s. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Frentzes in the next 16 days are 6.0m 18s and forecast to arrive on Saturday (Jul 18) at 6AM. Winds are predicted to be cross-offshore at the time the swell arrives.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 3PM (Tue 14th Jul)18ft (5.5m) 16s
Best Surf 3PM (Tue 14th Jul)18ft (5.5m) 16s
Most Powerful 6AM (Sat 18th Jul)20ft (6.0m) 18s

Table - best surf conditions forecast for Frentzes over the next 16 days.


Short Range Forecast

Heavy rain (total 26mm), heaviest during Wed night. Very mild (max 12°C on Tue morning, min 8°C on Mon night). Winds increasing (light winds from the NNW on Tue night, strong winds from the W by Thu afternoon).

Days 5-7 Weather Summary

Moderate rain (total 11mm), heaviest on Fri night. Very mild (max 11°C on Fri afternoon, min 4°C on Sat night). Winds decreasing (fresh winds from the SSW on Fri night, calm by Sat night).

Tuesday
14
Wednesday
15
Thursday
16
Friday
17
Saturday
18
Sunday
19
Mon
20
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Rating
(10 max)
0
0
!
2
2
1
0
0
0
!
0
5
0
5
4
3
3
3
2
1
2
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
0.4
SW
18
0.9
SW
16
5.5
W
16
1.1
SW
19
1.3
SW
16
1.2
SW
16
4
W
14
2.3
SW
14
3.5
SW
15
5.5
SW
14
4.5
WSW
14
4
WSW
14
3.5
WSW
14
3
SW
18
2.5
SSW
17
2.2
SSW
16
1.9
SSW
15
2.1
SSW
15
1.9
SSW
14
1.5
SSW
14
1.3
SSW
13
Wave Graph
Metric surfscale
Energy kJ
84
395
14554
878
955
737
6699
2119
4982
13328
8124
6496
5322
5404
4173
2503
1488
1772
1504
791
528
Wind (km/h)
20
NNE
20
NNE
35
WNW
15
WNW
15
N
15
N
30
NW
40
W
45
W
20
WNW
25
W
15
WNW
25
NNW
25
SSW
5
SW
10
NNE
5
N
15
NE
15
NNW
10
WNW
5
NNW
Wind State
cross-on
cross
cross-on
on
cross-on
cross-on
on
cross-on
cross-on
cross-on
cross-on
on
on
cross-off
cross
cross-on
cross-on
cross
cross-on
on
on
High Tide
11:06PM2.21m
11:46AM2.24m
00:00AM2.29m
12:39PM2.28m
00:52AM2.33m
1:29PM2.27m
1:43AM2.32m
2:18PM2.22m
2:33AM2.26m
3:06PM2.14m
3:23AM2.15m
3:54PM2.03m
4:13AM2.01m
4:43PM1.92m
Low Tide
5:29AM0.01m
5:55PM0.19m
6:22AM-0.07m
6:46PM0.14m
7:14AM-0.10m
7:36PM0.12m
8:04AM-0.07m
8:25PM0.14m
8:53AM0.02m
9:14PM0.21m
9:42AM0.15m
10:04PM0.30m
10:31AM0.31m
clear
part cloud
rain showers
rain showers
cloud
part cloud
rain showers
rain showers
clear
rain showers
part cloud
part cloud
rain showers
rain showers
clear
clear
cloud
cloud
rain showers
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
8:26
8:26
8:26
8:25
8:23
8:23
8:22
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:22
5:22
5:23
5:24
5:25
5:27
5:28
 mm
9
3
13
1
2
8
1
1
Temp °C
9
12
11
9
8
9
9
10
10
10
10
11
11
8
9
6
5
8
10
11
11
Feels °C
5
8
3
4
4
5
2
0
-1
2
4
6
4
2
5
4
2
3
7
8
9
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder
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Information about the Frentzes Surf forecast

The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.

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