Surf Forecasts:
Frentzes surf forecast from 15 Jun 2026:
- Best quality surf: Tuesday 16 Jun, 3AM (local time) - 3.5ft (1.1m), 13s period, SW swell with glassy winds.
- Most powerful swell: Wednesday 17 Jun, 9AM (local time) - 15ft (4.5m), 12s period, SW swell with 5,915 kJ wave energy.
- Next surfable swell (1★+): Tuesday 16 Jun, 3AM (local time) - 3.5ft (1.1m), 13s period with SW swell.
Best Forecast Surf Conditions for Frentzes this week:
The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Jun 16) at 3AM. The primary swell is predicted to be 1.1m and 13s period with a secondary swell of 1.2m and 10s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Frentzes in the next 16 days are 4.5m 12s and forecast to arrive on Wednesday (Jun 17) at 9AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.9m 6s period and expected on Sunday (Jun 21) at 9AM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 3AM (Tue 16th Jun) | 3.5ft (1.1m) 13s |
| Best Surf | 3AM (Tue 16th Jun) | 3.5ft (1.1m) 13s |
| Most Powerful | 9AM (Wed 17th Jun) | 15ft (4.5m) 12s |
Table - best surf conditions forecast for Frentzes over the next 16 days.
Updates in hr min s Forecast update imminent
Short Range ForecastModerate rain (total 15mm), heaviest on Tue night. Very mild (max 10°C on Tue afternoon, min 6°C on Mon night). Winds increasing (calm on Mon night, strong winds from the W by Tue night). | Days 5-7 Weather SummaryHeavy rain (total 50mm), heaviest during Fri night. Very mild (max 14°C on Fri night, min 6°C on Thu night). Winds increasing (light winds from the NNW on Thu night, fresh winds from the W by Sun morning). | ||||||||||||||||||||
Mon 15 | Tuesday 16 | Wednesday 17 | Thursday 18 | Friday 19 | Saturday 20 | Sunday 21 | |||||||||||||||
PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Swell Height Map |  |  |  |  |  |  |  |  | |||||||||||||
Wave Height (m) Direction Period (s) | SW 15 | SW 14 | SSW 12 | W 7 | SW 12 | SW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 13 | SSW 15 | SSW 14 | SSW 13 | SW 19 | W 10 | W 10 | SW 16 | SW 15 | WSW 12 | SSW 15 | SSW 15 |
Wave Graph  | |||||||||||||||||||||
 kJ | 1212 | 597 | 317 | 326 | 986 | 5915 | 3120 | 3379 | 4404 | 4052 | 2235 | 1396 | 711 | 446 | 1347 | 654 | 255 | 181 | 2094 | 2576 | 2634 |
Wind (km/h) | |||||||||||||||||||||
Wind State on-shore cross-onshore cross-shore cross-offshore off-shore glassy | cross-off | glassy | on | on | cross-on | cross | cross-on | on | cross-on | cross-on | cross-on | cross-on | cross-on | cross-on | on | cross-on | cross | cross-on | cross-on | cross | cross-on |
High Tide | 00:11AM2.28m | 12:50PM2.29m | 1:05AM2.30m | 1:45PM2.27m | 2:00AM2.28m | 2:40PM2.20m | 2:55AM2.21m | 3:34PM2.11m | 3:51AM2.12m | 4:30PM2.01m | 4:48AM2.01m | 5:26PM1.92m | 5:47AM1.90m | ||||||||
Low Tide | 6:06PM0.18m | 6:33AM-0.05m | 7:00PM0.17m | 7:28AM-0.06m | 7:53PM0.19m | 8:22AM-0.02m | 8:47PM0.23m | 9:18AM0.05m | 9:42PM0.28m | 10:13AM0.16m | 10:39PM0.35m | 11:10AM0.28m | 11:37PM0.42m | ||||||||
 |  |  | |  |  | | | | | | | |  |  | | |  | |  | | |
 | — | — | 8:30 | — | — | 8:30 | — | — | 8:32 | — | — | 8:32 | — | — | 8:32 | — | — | 8:32 | — | — | 8:33 |
 | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | — | 5:07 | — | 5:08 |
mm | 3 | — | — | — | 12 | — | — | — | — | — | — | — | — | 27 | 21 | 2 | — | — | — | 2 | — |
Temp °C | 9 | 8 | 7 | 10 | 10 | 8 | 8 | 7 | 10 | 11 | 8 | 10 | 13 | 14 | 13 | 13 | 12 | 10 | 11 | 11 | 10 |
Feels °C | 5 | 5 | 3 | 4 | 3 | 0 | 2 | 2 | 3 | 5 | 5 | 4 | 8 | 12 | 10 | 9 | 8 | 3 | 4 | 5 | 6 |
Swell 1 Height (m) Direction Period (s) | SW 15 | SW 14 | SSW 12 | SSW 11 | — | SSW 12 | SSW 12 | SSW 11 | SSW 12 | SSW 14 | SSW 15 | SSW 14 | SSW 13 | SSW 12 | SW 12 | SSW 12 | SSW 12 | SSW 12 | SSW 14 | SSW 15 | SSW 15 |
| kJ | 1212 | 597 | 317 | 183 | — | 1013 | 633 | 504 | 878 | 1933 | 2235 | 1396 | 711 | 314 | 220 | 190 | 184 | 121 | 796 | 2576 | 2634 |
Swell 2 Height (m) Direction Period (s) | SSW 12 | SSW 11 | SW 12 | WSW 12 | — | SW 13 | SW 13 | SW 12 | WSW 15 | W 13 | — | SW 22 | SSW 21 | SW 19 | SW 18 | SW 17 | SW 16 | SW 15 | — | — | — |
| kJ | 160 | 302 | 157 | 56 | — | 444 | 369 | 154 | 87 | 128 | — | 18 | 45 | 184 | 316 | 424 | 255 | 181 | — | — | — |
Swell 3 Height (m) Direction Period (s) | — | — | — | SSW 14 | — | SW 20 | — | SW 16 | — | — | — | — | SW 21 | SW 19 | — | SW 6 | — | — | — | — | — |
| kJ | — | — | — | 37 | — | 15 | — | 68 | — | — | — | — | 160 | 446 | — | 19 | — | — | — | — | — |
Wind waves Height (m) Direction Period (s) | — | — | — | W 7 | SW 12 | SW 12 | WSW 12 | WSW 12 | WSW 12 | WSW 13 | — | — | N 3 | N 4 | W 10 | W 10 | SW 6 | SW 6 | WSW 12 | WNW 9 | — |
| kJ | — | — | — | 326 | 986 | 5915 | 3120 | 3379 | 4404 | 4052 | — | — | 4 | 7 | 1347 | 654 | 21 | 60 | 2094 | 8 | — |
Nearest Offshore or Glassy | |||||||||||||||||||||
Distance (km) | 0 | 0 | 4 | 17 | 195 | 162 | 140 | 28 | 196 | 140 | 4 | 4 | 4 | 4 | 17 | 28 | 140 | 140 | 195 | 263 | 17 |
Best forecast wave conditions in Southland | |||||||||||||||||||||
Best forecast wave conditions in New Zealand | |||||||||||||||||||||
Header Global | |||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Frentzes surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Frentzes Surf forecast
The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.
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