Snow-ForecastSnow-ForecastMountain-ForecastMountain-ForecastTide-ForecastTide-ForecastWeather-ForecastWeather-Forecast
Search by country, region, or break
Search by country, region, or break

Quick Links

Surf Forecasts:

Frentzes surf break

Frentzes surfForecast / Southland / New Zealand

information circle16 Day Weather and Surf, issued 12 pm Saturday 14 Mar 2026 NZDT
Forecast update in hr  min  s Forecast update imminent
Frentzes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Frentzes sea temperature is
15.0° C
 (Which is 2.0°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Frentzes this week:

The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 15) at 7AM. The primary swell is predicted to be 5.5m and 14s period with a secondary swell of 2.5m and 16s. The wind is predicted to be cross-onshore as the swell arrives.

The most powerful waves expected at Frentzes in the next 16 days are 5.5m 15s and forecast to arrive on Sunday (Mar 15) at 10AM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.4m 3s period and expected on Tuesday (Mar 17) at 7PM.

Wave TypeTime (NZDT) & Date Wave Height & Period
Next good surf (1 star+) 7AM (Sun 15th Mar)18ft (5.5m) 14s
Best Surf 7AM (Sun 15th Mar)18ft (5.5m) 14s
Most Powerful10AM (Sun 15th Mar)18ft (5.5m) 15s

Table - best surf conditions forecast for Frentzes over the next 16 days.

Updates in  hr  min  s Forecast update imminent 
16 DaysHourly
Print Table

Short Range Forecast Light rain (total 6mm), mostly falling on Sat afternoon. Very mild (max 15°C on Sat afternoon, min 11°C on Mon night). Winds decreasing (strong winds from the W on Sat afternoon, light winds from the WNW by Mon night).

Days 3-6 Weather Summary Light rain (total 4mm), mostly falling on Wed morning. Very mild (max 17°C on Tue afternoon, min 8°C on Wed night). Mainly fresh winds.

Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
!
!
1
0
2
1
2
2
0
0
0
1
1
0
1
1
2
3
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
3
W
1.5
SW
5
WSW
5.5
SW
4.5
WSW
2.4
SSW
4
WSW
3
WSW
1.4
SW
1.2
SSW
0.9
SSW
0.6
SSW
0.4
SW
1.3
SW
1.1
SSW
0.7
SW
0.7
SW
0.7
SW
0.9
SSW
1.1
SW
0.9
SW
Period(s) (?)91113151616161314141113131210101111111214
Wave
Graph
(?)Metric surfscale
Energy kJ (?)15794967676134511004729648385325684653019011459455250102121119204341331
Wind
(km/h)
25
NW
40
W
35
WNW
30
W
25
W
20
NW
25
WNW
30
WSW
10
WSW
10
NNE
10
SE
20
NNE
35
WSW
30
SW
5
ENE
5
W
15
SW
5
NW
5
NE
15
ESE
10
E
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
oncross-
on		cross-
on		cross-
on		cross-
on		oncross-
on		crosscross-
on		crossoffcross-
on		cross-
on		crosscrossglasscrossglasscrossoffcross-
off
High Tide
/ height (m)
10:16PM
1.70
10:27AM
1.75
11:01PM
1.81
11:10AM
1.88
11:40PM
1.93
11:50AM
2.02
12:17AM
2.05
12:28PM
2.14
12:54AM
2.14
1:08PM
2.23
1:32AM
2.21
1:48PM
2.29
2:11AM
2.23
Low Tide
/ height (m)
4:01PM
0.63
4:26AM
0.68
4:48PM
0.49
5:09AM
0.54
5:29PM
0.34
5:47AM
0.40
6:08PM
0.20
6:24AM
0.26
6:46PM
0.08
7:02AM
0.15
7:24PM
0.02
7:41AM
0.07
8:04PM
0.01
Saturday
14
Sunday
15
Monday
16
Tuesday
17
Wednesday
18
Thursday
19
Friday
20
Sunrise7:41--7:43--7:43--7:45--7:47--7:48--7:50--
Sunset-8:14--8:12--8:09--8:07--8:07--8:05--8:02-
part cloud
rain showers
part cloud
rain showers
part cloud
rain showers
rain showers
part cloud
rain showers
clear
part cloud
light rain
rain showers
part cloud
clear
part cloud
part cloud
part cloud
clear
part cloud
part cloud
Rain (mm)
-1-2-11-1--13--------
Temp. °C141514141514151514151716141210111212151513
Feels °C (?)87789109991315128698810131110
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
Map placeholder

Latest Updates

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling
Ben Mondy

Surf-Forecast Premium Launches 16-day Forecast and New, Improved Modelling

Get 16% off your subscription with code 16DAYS—available for 16 days only, until March 25, 2026. Surf-Forecast Premium just got better. All paid subscribers will now see a full 16-day forecast, surf reports and wind and tide data for over 7,000 of the world's best surf spots. Premium members will also have access to a new high-resolution forecast model, which enhances our current forecasts by making them quicker and more accurate. That’s more lead time. More confidence. More chances to score g

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal
travel
Surf Forecast

Save Up to 20% on SIXT Rental Cars Worldwide – Exclusive Surf-Forecast Deal

Surf road trips just got even better. Surf-Forecast users can now save up to 20% on SIXT rental cars worldwide during the promotional period until March 31, 2026. Whether you’re planning a legendary California road trip, chasing waves along Europe’s coasts, or exploring remote surf destinations, this exclusive SIXT offer helps you travel smarter and cheaper. And if you want some inspiration on where to go, check out our article Five Iconic Surf Road Trips. Click and get your SIXT discount

Read more

Read more

Discover more articles and updates in the Greenroom.

submit an eyeball surf report

Quick surf report for Frentzes:

join our community of surf reporters

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Frentzes surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for Frentzes at:
surf-forecast.com

Information about the Frentzes Surf forecast

The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.

Nearest locationNearest
Nearest locationNearest
Nearest locationNearest