Frentzes surf break

Frentzes surfForecast / Southland / New Zealand

information circle16 Day Weather and Surf, issued 11 am Monday 11 May 2026 NZST
Forecast update in hr  min  s Forecast update imminent
Frentzes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Frentzes sea temperature is
13.9° C
(Which is 2.4°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Frentzes this week:

The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (May 14) at 6AM. The primary swell is predicted to be 1.6m and 15s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Frentzes in the next 16 days are 4.5m 13s and forecast to arrive on Tuesday (May 12) at 12PM. Winds are predicted to be cross-onshore at the time the swell arrives.

Wave TypeTime (NZST) & Date Wave Height & Period
Next good surf (1 star+) 6AM (Thu 14th May)5ft (1.6m) 15s
Best Surf 6AM (Thu 14th May)5ft (1.6m) 15s
Most Powerful12PM (Tue 12th May)15ft (4.5m) 13s

Table - best surf conditions forecast for Frentzes over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Light rain (total 4mm), mostly falling on Mon night. Very mild (max 12°C on Mon afternoon, min 8°C on Wed night). Winds decreasing (strong winds from the WSW on Mon night, calm by Wed night).

Days 4-6 Weather Summary

Mostly dry. Mild temperatures (max 9°C on Thu morning, min 6°C on Fri night). Wind will be generally light.

Monday
11
Tuesday
12
Wednesday
13
Thursday
14
Friday
15
Saturday
16
Sunday
17
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
3
0
0
0
6
2
3
2
3
3
2
3
2
2
2
2
3
1
1
1
0
Swell
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Height Map
Wave
Height (m)
Direction
Period (s)
3.5
WSW
13
1.9
SSW
12
4
SW
12
4.5
SW
13
4.5
SW
13
2.3
SSW
14
1.9
SSW
18
2.3
SSW
17
1.8
SSW
16
1.5
SSW
14
1.1
SSW
11
1.2
SSW
12
1
SSW
12
0.9
SSW
12
0.6
SW
20
1
SW
18
1.2
SW
17
1
SW
16
0.8
SW
14
0.6
SW
14
0.5
SW
13
Wave Graph
Metric surfscale
Energy kJ
3587
1134
4401
6302
7103
1962
2262
2987
1629
886
293
433
288
193
253
602
841
480
297
164
85
Wind (km/h)
20
WNW
30
W
30
W
35
WSW
35
WSW
20
WSW
15
WNW
15
SW
10
WSW
5
NW
10
SW
5
W
0
N
5
S
10
NE
10
NE
5
S
10
NNE
10
NNE
5
S
10
N
cross-on
cross-on
cross-on
cross-on
cross
cross-on
cross-on
cross
cross
glassy
cross
glassy
glassy
glassy
cross
cross
glassy
cross-on
cross-on
glassy
cross-on
High Tide
7:34PM1.73m
7:50AM1.77m
8:26PM1.83m
8:43AM1.90m
9:14PM1.94m
9:35AM2.03m
10:01PM2.06m
10:25AM2.16m
10:48PM2.17m
11:16AM2.26m
11:36PM2.24m
12:08PM2.32m
00:25AM2.28m
Low Tide
1:20PM0.54m
1:47AM0.61m
2:13PM0.44m
2:39AM0.48m
3:04PM0.33m
3:27AM0.34m
3:53PM0.23m
4:15AM0.20m
4:41PM0.16m
5:04AM0.08m
5:30PM0.12m
5:53AM-0.01m
6:20PM0.12m
cloud
part cloud
rain showers
rain showers
part cloud
part cloud
part cloud
part cloud
part cloud
clear
clear
part cloud
part cloud
clear
clear
clear
clear
clear
clear
clear
clear
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
7:58
7:58
8:00
8:02
8:03
8:03
8:04
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
5:31
5:30
5:29
5:28
5:27
5:25
5:23
2
2
Temp °C
11
12
12
12
12
11
11
11
10
9
9
8
8
9
8
7
9
9
8
9
8
5
5
5
5
5
5
9
8
7
8
7
6
7
7
5
6
8
7
6
8
5
Swell 1
Height (m)
Direction
Period (s)
2.2
SSW
13
1.9
SSW
12
1.8
SSW
12
2.4
SSW
14
2.5
SSW
14
2.3
SSW
14
1.9
SSW
18
2.3
SSW
17
1.8
SSW
16
1.5
SSW
14
1.1
SSW
11
1.2
SSW
12
1
SSW
12
0.9
SSW
12
0.8
SSW
10
1
SW
18
1.2
SW
17
1
SW
16
0.8
SW
14
0.6
SW
14
0.5
SW
13
Energy kJ
1708
1134
904
2068
2477
1962
2262
2987
1629
886
285
433
288
193
116
602
841
480
297
164
85
Swell 2
Height (m)
Direction
Period (s)
0.8
SW
14
0.3
SW
26
1.2
SSW
21
1.9
SSW
13
0.8
SW
14
0.5
SW
13
0.6
SW
14
0.7
SW
12
0.7
SW
14
0.6
SSW
11
Energy kJ
241
105
1221
1170
293
85
162
151
179
90
Swell 3
Height (m)
Direction
Period (s)
0.1
SW
24
0.6
SW
20
Energy kJ
22
253
Wind waves
Height (m)
Direction
Period (s)
3.5
WSW
13
0.4
WSW
3
4
SW
12
4.5
SW
13
4.5
SW
13
Energy kJ
3587
3
4401
6302
7103
Nearest Offshore or Glassy
Rating
(10 max)
6
1
4
1
1
8
5
4
4
3
3
3
2
2
4
4
3
4
3
1
3
Distance (km)
28
234
195
235
234
140
28
163
17
0
27
0
0
0
4
4
0
4
4
0
4
Best forecast wave conditions in Southland
Rating
(10 max)
6
5
4
4
3
4
3
3
4
4
4
4
3
3
3
Best forecast wave conditions in New Zealand
Rating
(10 max)
6
4
4
8
4
8
9
4
6
5
4
4
4
4
4
4
4
4
4
4
3
Header Global
Rating
(10 max)
6
5
5
9
9
8
9
5
6
5
5
7
5
5
5
5
4
5
5
4
4
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Frentzes Surf forecast

The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.

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