Frentzes surf break

Frentzes surfForecast / Southland / New Zealand

information circle16 Day Weather and Surf, issued 6 am Tuesday 31 Mar 2026 NZDT
Forecast update in hr  min  s Forecast update imminent
Frentzes surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Frentzes sea temperature is
16.0° C
(Which is 3.5°C warmer than normal for this time of year)

Best Forecast Surf Conditions for Frentzes this week:

The surf forecast for Frentzes over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Apr 05) at 9AM. The primary swell is predicted to be 1.8m and 14s period. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Frentzes in the next 16 days are 3.0m 13s and forecast to arrive on Saturday (Apr 04) at 7PM. Winds are predicted to be cross-onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.6m 5s period and expected on Tuesday (Apr 07) at 3AM.

Wave TypeTime (NZDT) & Date Wave Height & Period
Next good surf (1 star+) 9AM (Sun 5th Apr)6ft (1.8m) 14s
Best Surf 9AM (Sun 5th Apr)6ft (1.8m) 14s
Most Powerful 7PM (Sat 4th Apr)10ft (3.0m) 13s

Table - best surf conditions forecast for Frentzes over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast Mostly dry. Warm (max 21°C on Thu afternoon, min 8°C on Tue night). Wind will be generally light.

Days 3-6 Weather Summary Moderate rain (total 11mm), heaviest on Fri night. Very mild (max 19°C on Fri afternoon, min 7°C on Sun night). Winds decreasing (fresh winds from the WSW on Fri night, calm by Sun morning).

Tuesday
31
Wednesday
01
Thursday
02
Friday
03
Saturday
04
Sunday
05
Monday
06
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
2
2
2
1
1
0
1
0
0
0
0
0
0
1
4
4
3
2
0
0
Swell
Height Map
Wave Height (m) & direction (?)
4
WSW
2.3
SSW
1.9
SSW
1.4
SW
1.3
SSW
0.9
SW
0.6
SW
1.9
W
0.5
S
0.6
SW
0.8
SW
0.8
SW
2.2
WSW
1.1
SW
1.6
SW
1.8
SW
1.6
SW
1.4
SW
0.9
SW
0.6
SW
0.5
SW
Period(s) (?)14141414141312812111213111315141413121211
Wave
Graph
(?)Metric surfscale
Energy kJ (?)66112121138884670229011845376101175190108038611551307109463224411260
Wind
(km/h)
25
WSW
20
WSW
10
WNW
10
NNW
15
W
5
NNW
10
NNW
10
WNW
15
N
15
N
10
NNW
25
W
30
WSW
30
W
20
WSW
5
WNW
10
SE
15
ENE
10
ENE
20
E
20
ENE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on
crossoncross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
cross-
on
glassoffcross-
off
cross-
off
cross-
off
cross-
off
High Tide
/ height (m)
11:56AM
2.11
12:21AM
2.09
12:36PM
2.15
12:58AM
2.12
1:14PM
2.16
1:32AM
2.12
1:50PM
2.14
2:06AM
2.09
2:26PM
2.08
2:40AM
2.03
3:03PM
2.01
3:15AM
1.95
3:42PM
1.91
3:53AM
1.85
Low Tide
/ height (m)
6:11PM
0.14
6:28AM
0.20
6:49PM
0.12
7:06AM
0.16
7:26PM
0.15
7:42AM
0.17
8:01PM
0.21
8:18AM
0.21
8:37PM
0.31
8:54AM
0.29
9:13PM
0.42
9:31AM
0.39
9:51PM
0.55
Tuesday
31
Wednesday
01
Thursday
02
Friday
03
Saturday
04
Sunday
05
Monday
06
Sunrise8:03--8:06--8:07--8:07--8:10--8:11--8:11--
Sunset-7:40--7:38--7:37--7:36--7:34--7:31--7:30-
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
mod rain
part cloud
part cloud
rain showers
part cloud
clear
clear
clear
part cloud
part cloud
Rain (mm)
-----------9--2------
Temp. °C111110151715192117171915131311121310101511
Feels °C (?)555121413171815141612666101066117
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Frentzes Surf forecast

The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.

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