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Frentzes Surf Forecast
/ Southland (9 surf breaks) /
Frentzes surfForecast / Southland / New Zealand
12 Day Weather and Surf, issued 5 pm Friday 11 Jul 2025 NZST
Best Forecast Surf Conditions for Frentzes this week:
The surf forecast for Frentzes over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Saturday (Jul 12) at 6AM. The primary swell is predicted to be 0.6m and 16s period with a secondary swell of 0.5m and 13s. The wind is predicted to be cross-shore as the swell arrives.
The most powerful waves expected at Frentzes in the next 12 days are 4.0m 14s and forecast to arrive on Tuesday (Jul 15) at 9PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 4s period and expected on Saturday (Jul 12) at 3PM.
| Wave Type | Time (NZST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 6AM (Sat 12th Jul) | 2ft (0.6m) 16s |
| Best Surf | 12AM (Sat 19th Jul) | 7.5ft (2.3m) 18s |
| Most Powerful | 9PM (Tue 15th Jul) | 13ft (4.0m) 14s |
Table - best surf conditions forecast for Frentzes over the next 12 days.
Fri 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | Wed 23 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 14 | 14 | 16 | 15 | 14 | 16 | 14 | 16 | 14 | 14 | 14 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 12 | 14 | 21 | 14 | 18 | 17 | 16 | 16 | 15 | 21 | 18 | 17 | 16 | 16 | 16 | 15 | 14 | 13 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 228 | 256 | 241 | 187 | 140 | 354 | 659 | 1756 | 528 | 393 | 178 | 176 | 4521 | 5385 | 628 | 506 | 244 | 157 | 235 | 974 | 685 | 4605 | 5981 | 4656 | 1110 | 604 | 875 | 1208 | 1606 | 1133 | 813 | 619 | 532 | 421 | 248 | 144 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross | cross- off | cross | cross- on | cross- on | glass | on | cross- on | cross | cross | cross- on | cross- on | on | on | on | cross- on | cross | cross | cross | cross | on | cross- off | off | glass | cross | cross- off | cross- off | cross- on | cross- on | glass | cross | cross | cross | cross | cross |
High Tide / height (m) | 12:37AM 2.02 | 1:09PM 2.01 | 1:18AM 2.05 | 1:49PM 2.03 | 1:58AM 2.06 | 2:30PM 2.02 | 2:41AM 2.06 | 3:13PM 2.00 | 3:27AM 2.03 | 4:00PM 1.97 | 4:18AM 1.99 | 4:51PM 1.93 | 5:14AM 1.94 | 5:47PM 1.90 | 6:18AM 1.91 | 6:49PM 1.88 | 7:28AM 1.90 | 7:56PM 1.90 | 8:39AM 1.94 | 9:01PM 1.96 | 9:45AM 2.00 | 10:03PM 2.04 | 10:45AM 2.08 | |||||||||||||
Low Tide / height (m) | 6:36PM 0.43 | 6:57AM 0.24 | 7:15PM 0.38 | 7:37AM 0.20 | 7:55PM 0.35 | 8:18AM 0.18 | 8:37PM 0.34 | 9:01AM 0.19 | 9:21PM 0.34 | 9:47AM 0.23 | 10:10PM 0.36 | 10:38AM 0.29 | 11:04PM 0.39 | 11:35AM 0.37 | 12:05AM 0.41 | 12:39PM 0.44 | 1:12AM 0.41 | 1:47PM 0.48 | 2:21AM 0.37 | 2:55PM 0.47 | 3:27AM 0.29 | 3:57PM 0.42 | 4:26AM 0.20 | |||||||||||||
Fri 11 | Saturday 12 | Sunday 13 | Monday 14 | Tuesday 15 | Wednesday 16 | Thursday 17 | Friday 18 | Saturday 19 | Sunday 20 | Monday 21 | Tuesday 22 | Wed 23 | ||||||||||||||||||||||||
| Sunrise | - | - | 8:29 | - | - | 8:27 | - | - | 8:26 | - | - | 8:26 | - | - | 8:26 | - | - | 8:25 | - | - | 8:23 | - | - | 8:23 | - | - | 8:22 | - | - | 8:22 | - | - | 8:21 | - | - | 8:19 |
| Sunset | 5:19 | - | - | 5:20 | - | - | 5:21 | - | - | 5:22 | - | - | 5:22 | - | - | 5:23 | - | - | 5:24 | - | - | 5:25 | - | - | 5:27 | - | - | 5:28 | - | - | 5:29 | - | - | 5:30 | - | - |
 |  |  | |  |  | |  | | |  |  | | | |  | | | | | | |  | | | | | | | | | | | | | | |
Rain (mm) | - | 1 | - | - | - | 1 | - | - | - | - | - | 3 | - | - | - | - | - | 5 | - | - | - | 4 | 13 | - | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 11 | 11 | 10 | 11 | 10 | 10 | 10 | 8 | 9 | 10 | 8 | 8 | 9 | 6 | 8 | 9 | 6 | 9 | 9 | 5 | 8 | 9 | 8 | 8 | 8 | 5 | 5 | 7 | 4 | 7 | 8 | 5 | 8 | 10 | 6 | 7 |
| Feels °C (?) | 7 | 6 | 6 | 7 | 6 | 9 | 8 | 5 | 6 | 7 | 4 | 3 | 3 | 2 | 4 | 5 | 3 | 3 | 4 | 1 | 3 | 5 | 5 | 6 | 6 | 1 | 0 | 2 | 0 | 4 | 5 | 0 | 3 | 6 | 2 | 1 |
Short Range Forecast: Light rain (total 2mm), mostly falling on Fri night. Very mild (max 11°C on Fri afternoon, min 6°C on Mon morning). Wind will be generally light. | Days 3-6 Weather Summary Light rain (total 8mm), mostly falling on Thu morning. Very mild (max 10°C on Mon afternoon, min 5°C on Wed night). Wind will be generally light. | Days 6-9 Weather Summary Moderate rain (total 17mm), heaviest on Fri night. Mild temperatures (max 9°C on Thu afternoon, min 2°C on Sat night). Wind will be generally light. | Long Range Forecast: Mostly dry. Very mild (max 10°C on Tue afternoon, min 3°C on Mon night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
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Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Frentzes surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Frentzes Surf forecast
The above surf forecast table for Frentzes provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Frentzes can be found by selecting the local surf guide option on the grey menu. Our Frentzes surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Frentzes) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Frentzes may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Southland? If you are looking for accommodation near Frentzes, camping, hotels and holiday cottages in Southland, consider staying in Tuatapere which is 20 km (12 miles) away. Other places in and around Southland where you can find information about places to rent, and car hire include Okaka Hut which is 35 km (22 miles) away and Invercargill, 52 km (32 miles) away.
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